Podcasts about hindu priest

This episode is for those who are celebrating Diwali or interested in learning more about the Festival of Lights.Your host Aasheekaa sits down in conversation with @thehindugrandma, Ranjani Saigal. She is going viral on the internet for sharing more about Hinduism in an easy to understand way for the modern Hindu. Ranjanihi is a Hindu Priest, content creator and a children's book author. She has studied engineering at IIT Bombay and is a trained Bharat Natyam dancer. She truly is multi-faceted and incredibly inspirational!In this episode, we talk about the 5 Days of Diwali, what each day signifies, how you can celebrate each day and how to do an at home Laxmi pooja in the simplest of way.Let this episode remind you the true essence of Diwali - gratitude, love, family and the time to connect with your own inner light.TimeStamps15:57: What does it mean to be Hindu?18:35: What is Diwali?19:10: Day 1 of Diwali - Dhanteras22:50: New Age Spirituality and Hinduism Parallels29:00: Day 2 of Diwali - Naraka Chaturdashi32:00: How to Observe Day 1 and Day 239:00: Day 3 - Laxmi Pooja / 8 Forms of Laxmi40:50: Why do we do Laxmi Pooja and Ganesh Pooja together?43:10: Philanthropy and Diwali44:30: How to do Laxmi Pooja52:20: Day 4 - Govardhan Pooja53:50: Day 5 - Bhai DoomFollow The Hindu Grandma on Instagram or TikTokCheck out her Children's Book, My First OmFor full Video Episode on YouTube - Click HereFrom my family to yours, Shush Deepavali!Love & Light,Aasheekaa--------------------------------------------------------------------------------------------------------------------Follow Aasheekaa on Instagram Subscribe to the Always Aligning Podcast on AppleRate & Review the ShowPlease share it with a loved one! Connect on InstagramSubscribe to Always Aligning the Pod - AppleSubscribe to Always Aligning the Pod - Spotify

    Relebogile Mabotja speaks to Dr Lokesh Maharaj a Hindu Priest about the Krishna Janmashtami celebration.See omnystudio.com/listener for privacy information.

You're making the kind of money that lets you have the kind of life you want, but now what? The unexpected answer from a Hindu Priest about knowing how much money is enough How to study yourself to find where you're most energized The one thing that limits your growth -- Please dm Jon the word "mentor" at @itscoachgoodman on Instagram to learn more and begin the process of applying for the Online Trainer Mentorship -- Jon's next book, The Obvious Choice, published by HarperCollins, is now available for preorder on Amazon in Hardcover, Kindle, and Audio. Please preorder your copy today. -- FREE GIFT - Get a free copy of the Wealthy Fit Pro's Guide to Getting Clients and Referrals (digital and audio. Sells for $22.99 on Amazon.) HOW - Rate / review this podcast, take a screenshot, and send it to obviouschoicepod@gmail.com -- Hosts: @itscoachgoodman @fitnessjonestraining @amberreynolds.me -- Join 72,000+ trailblazers, leaders, and coaches who fuel up with our low-stress, high-impact 5 REPS FRIDAY newsletter at www.5repsfriday.com. The Obvious Choice podcast is presented by QuickCoach - free, professional software for fitness and nutrition coaches that elevates the value of what you do. Join 35,000+ coaches and get your account today at www.quickcoach.fit.

Nate Williams shares the encouraging testimony of Rahil Patel, a former Hindu Priest who left Hinduism to follow Jesus.

Sometimes, no matter how hard you work and what you achieve, the wins can feel empty. It might mean that you're not finding fulfillment in what you're doing. How much money is the right amount to feel fulfilled The difference between an opportunity and a distraction Gain clarity with the shrinking time trick -- FREE GIFT - Get a free copy of the Wealthy Fit Pro's Guide to Getting Clients and Referrals (digital and audio. Sells for $22.99 on Amazon.) HOW - Rate / review this podcast, take a screenshot, and send it to obviouschoicepod@gmail.com -- Hosts: @itscoachgoodman @fitnessjonestraining @amberreynolds.me -- Join 72,000+ trailblazers, leaders, and coaches who fuel up with our low-stress, high-impact 5 REPS FRIDAY newsletter at www.5repsfriday.com. The Obvious Choice podcast is presented by QuickCoach - free, professional software for fitness and nutrition coaches that elevates the value of what you do. Join 35,000+ coaches and get your account today at www.quickcoach.fit.

Join us for a special episode that will give you TANGIBLE and CONCISE DECISION-MAKING TIPS to help you enter 2023 with CLARITY! This episode combines advice from our skilled guests, pulled from 2022's episodes. See the timestamps below to find links to each full episode. 01:08-3:45 – Ep.19 I Dr. Celeste Holbrook, Sex Therapist: https://api.spreaker.com/v2/episodes/48257562/download.mp3 03:50-05:47 - Ep.20 I Dr. Emily Oster, Professor of Economics at Brown University: https://api.spreaker.com/v2/episodes/48357122/download.mp3 05:51-07:18 - Ep.21 I The Truth Sisters I Lena Sisco & Elly Johnson, Body Language Experts: https://api.spreaker.com/v2/episodes/48445769/download.mp3 07:23-11:28 - Ep.24 I Ryan Goulart, Neuroscience Expert from Think2Perform: https://api.spreaker.com/v2/episodes/48749050/download.mp3 11:32-13:53 - Ep.29 I Fotini Iconomopoulos, Negotiator: https://api.spreaker.com/v2/episodes/49159015/download.mp3 13:58-15:42 - Ep.37 I Dr. James Langabeer, Decision Scientist: https://api.spreaker.com/v2/episodes/49836464/download.mp3 15:46-18:25 - Ep.38 I Jen Clinehens, Behavioral Science Expert: https://api.spreaker.com/v2/episodes/49927485/download.mp3 18:29-21:54 - Ep.40 I Col. Martha McSally, First Female Fighter Pilot: https://api.spreaker.com/v2/episodes/50111005/download.mp3 21:59-23:13 - Ep.48 I Prof. Wendy Wood, Behavioral Scientist: https://api.spreaker.com/v2/episodes/50796238/download.mp3 23:17-25:07 - Ep.50 I Emily Sanders, Psychotherapist: https://api.spreaker.com/v2/episodes/50909350/download.mp3 25:11-27:02 - Ep.53 I Aaron Bare, Strategic Leadership Facilitator: https://api.spreaker.com/v2/episodes/51132574/download.mp3 27:07-28:44 - Ep.54 I Dandapani, Hindu Priest and Former Monk: https://api.spreaker.com/v2/episodes/51234904/download.mp3 28:48-32:19 - Ep.63 I Dr. Nika Kabiri, Decision Scientist: https://api.spreaker.com/v2/episodes/51768117/download.mp3 32:24-34:34 - Ep.66 I Rich Diviney, Retired Navy SEAL: https://api.spreaker.com/v2/episodes/52089767/download.mp3 34:38-36:05 - Ep.68 I Amy Bruske, President of Kolbe Corp.: https://api.spreaker.com/v2/episodes/52214150/download.mp3 CONNECT WITH UShttps://decidedlypodcast.com/Instagram: @decidedlypodcast Facebook: https://www.facebook.com/decidedlypodcastShawn's Instagram: @shawn_d_smith Sanger's Instagram: @sangersmith MAKING A FINANCIAL DECISION?At Decidedly Wealth Management, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.LEARN MORE: www.decidedlywealth.com Instagram: https://www.instagram.com/decidedlywealth/Facebook: https://www.facebook.com/DecidedlyWealth/ Subscribe to our newsletter for weekly decision-making tips: https://visitor.r20.constantcontact.com/manage/optin?v=001aeU_pPBHJPNJWJBdVbaci6bjGIuEJurH12xHBWDEVT_NxyCadMd7wLSZjcEZglkSjDjehuIbTHD8nABOIdV69ctfYpSzg24RCIytetBUrlIPPKgaGzjGZ8DkM0Wp1LMjbErcYUur7PbZGjeVo4gyXlz821AoJGZR Join us every Wednesday for more strategies to DEFEAT bad decision-making - one episode at a time!

Dr. Ranjan Ravaliya is a Hindu priestess joins me to break down all things Hinduism. Hindu wedding traditions, conversion, what's "against" the religion, period stigma, living together before marriage, interfaith weddings, LGBTQ+ relationships, disownment, and more! Follow Ranjan on IG @TheNewEnglandPriestTune into Prime & PrejudiceBWWPS Guest ApplicationDishaMazepa.comSHOP: Disha Mazepa Designs on EtsyBe sure to SUBSCRIBE & LEAVE US A REVIEW if you enjoyed the show. Follow me on Instagram @Disha.MazepaLike the show on FB here. Music by: Crexwell Episodes available on iTunes, Spotify, Google Podcast, Stitcher, and Overcast.Support the show

Reincarnation, cremation, the sacred passage of the soul.... this is an in-depth discussion of Hindu rites and rituals around death and dying, and why these are so important in the cycle of life. A deeply literate and erudite guest, Lokesh Maharajh has intimate understanding of the importance of these rituals and the correct way they should be performed for maximum karmic effect…

What happens to a village Hindu priest when he hears an all-night prayer vigil in the local church? And how does this impact his life and the village?

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India's most populous state, Uttar Pradesh, is in the middle of local elections. The current chief minister is the fiery Hindu priest Yogi Adityanath, well-known for his anti-Muslim rhetoric The Indian media are also asking if he could eventually replace fellow Hindu nationalist, PM Narendra Modi.

India's most populous state, Uttar Pradesh, is in the middle of local elections. The current chief minister is the fiery Hindu priest Yogi Adityanath, well-known for his anti-Muslim rhetoric The Indian media are also asking if he could eventually replace fellow Hindu nationalist, PM Narendra Modi.

Dr. Ranjan Ravaliya is a Hindu priest and wedding officiant in the New England area. However, she didn't start this until she was 62 after a long career as Environmental Scientist and a consultant in Sustainable Development for over thirty years! Ranjan's desire to learn about the Hindu Vedic philosophy was reignited once more by... The post Dr. Ranjan Ravaliya – Hindu Priest and Wedding Officiant and her amazing story changing her career at 62! appeared first on South Asian Stories.

Harper spoils the new Netflix quirky rom-com, Never Have I Ever, with her friend, Mary Frances. Can you guess which are the real spoilers?? Devi gets attacked by a Coyote Devi gets to date the most popular guy in school Devi’s cousin refuses to go along with an arranged marriage plan Devi has her textbooks blessed by their Hindu Priest. Devi’s mom (a very traditional Indian woman) enjoys motorcycle rides along the beach. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Much of the world believes you are what you are born to be, a product of your family rearing and social circumstance. But what if after more than twenty years of dedicated service to one god, you come to believe you belong to another?

FindingMyHope.org to Learn more about a relationship with Jesus Christ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Heavy With God's Favor/support

Rahil Patel - Devoted to the Hindu scriptures and committed to his faith's rituals and practices, Rahil Patel was a model priest. He was a brilliant academic and a captivating speaker for one of the most affluent Hindu organisations in the world. Yet for all his success, Rahil felt a hunger in his heart and a longing for peace. Hoping to find a loving god who could meet these needs, Rahil intensified his meditations and his study of the Hindu scriptures. But nothing seemed to work - until he had an unexpected encounter with the risen Jesus Christ. Finally he found the love he had been looking for. It was the beginning of a surprising journey in which he experienced both painful stripping away and inner healing, leading to a freedom he had never known.

“Most people don´t take the time to understand themself.” Der ehemalige Mönch Dandapani ist in Malysisa geboren und in Australien aufgewachsen. Auf Hawaii hat er fast 10 Jahre in einem Kloster gelebt. Heute ist er Hindu Priester, Keynote Sprecher und Unternehmer. Er inspiriert heute vor allem Unternehmer zu Fragen wie Energiemanagement, Konzentration, Aufmerksamkeit, Willenskraft und Sinnsuche. In anschaulichen Worten beschreibt er im Gespräch mit seinem langjährigen Freund Christoph, wie diese Themen sich gegenseitig bedingen und macht mir anschaulich klar, wie wenig ich darüber bisher wußte. Sein Anspruch ist einfach wie auch attraktiv: “I wanna live an amazing life.” Für das Fazit, dass er am Ende seines Lebens ziehen möchte gilt das selbe: “That was freaking spectacular.” “Plus 1” denke ich und ich freue mich und bin dankbar, über die großen Möglichkeiten, die uns das Leben bietet. Folge 126 unseres Podcast “On the Way to New Work” mit Dandapani und Christoph hört Ihr ab Montag um 6:00 Uhr auf allen gängigen Plattformen wie #SoundCloud, #iTunes und #Spotify. SPOTIFY spotify.onthewaytonewwork.com SOUNDCLOUD soundcloud.com/onthewaytonewwork ITUNES itunes.onthewaytonewwork.com Und alle Buchtipps books.onthewaytonewwork.com mit Christoph Magnussen und Michael Trautmann

Steven Hutchinson was born in New York City in the Spring of 1959. He is one of seven children who more than survived childhood in New York City. He is a warrior who fights for his integrity and the integrity of his people.  Steven Hutchinson has read hundreds of books, traveled to all 50 states, visited India five times, studied yoga, meditation, and the major religions. He was a Hindu Priest for 15 years and is the author of Power Thought, A Handbook for Consciousness, and Budget Make It Now! Steven Hutchinson is presently writing his 3rd book, which addresses black entrepreneurship and the psychological warfare that is involved in that mighty endeavor. He has had many business failures, which is the only real way to grow as an entrepreneur and be able to share that experience to help others. He is an entrepreneur focused on building an Empire, building a pyramid, building a society of Consciousness. Steven Hutchinson owns and operates Power Taxx which is an income tax startup, which he started as a lean start-up. He also is a licensed Insurance agent who provides financial products and teaches people how money works. Steven Hutchinson believes that since we live in a consumer nation we need to be producers to satisfy the needs, wants and demands of our people.

Somewhere in the Middle with Michele Barard welcomes Financial Advisor Steven Hutchinson Steven Hutchinson was born in New York City in the Spring of 1959. He is one of seven children who more than survived childhood in New York City. He is a warrior who fights for his integrity and the integrity of his people. Steven Hutchinson has read hundreds of books, traveled to all 50 states, visited India five times, studied yoga, meditation, and the major religions. He was a Hindu Priest for 15 years and is the author of Power Thought, a handbook for consciousness, and Budget Make It Now! Steven Hutchinson is presently writing his 3rd book, which addresses black entrepreneurship and the psychological warfare that is involved in that mighty endeavor. He has had many business failures, which is the only real way to grow as an entrepreneur and be able to share that experience to help others. He is an entrepreneur focused on building an Empire, building a pyramid, building a society of Consciousness. Steven Hutchinson owns and operates PowerTaxx, which is an income tax startup, which he started as a lean start-up. He also is a licensed Insurance agent who provides financial products and teaches people how money works. Steven Hutchinson believes that since we live in a consumer nation we need to be producers to satisfy the needs, wants and demands of our people.

Somewhere in the Middle with Michele Barard and guests Steven Hutchinson and Lyn Laporte This replay of the final episode of Somewhere in the Middle of 2017 focuses on getting our money and our minds and spirits right to move into 2018. The show features two special guests, Steven Hutchinson, tax and finance guru, and Lyn LaPorte, spiritual advisor. About Steven Hutchinson Steven Hutchinson was born in New York City in the Spring of 1959. He is one of seven children who more than survived childhood in New York City. He is a warrior who fights for his integrity and the integrity of his people.  Steven Hutchinson has read hundreds of books, traveled to all 50 states, visited India five times, studied yoga, meditation, and the major religions. He was a Hindu Priest for 15 years and is the author of Power Thought, a handbook for consciousness, and Budget Make It Now! Steven Hutchinson is presently writing his 3rd book, which addresses black entrepreneurship and the psychological warfare that is involved in that mighty endeavor. He has had many business failures, which is the only real way to grow as an entrepreneur and be able to share that experience to help others. He is an entrepreneur focused on building an Empire, building a pyramid, building a society of Consciousness. Steven Hutchinson owns and operates Power Taxx which is an income tax startup, which he started as a lean start-up. He also is a licensed Insurance agent who provides financial products and teaches people how money works. Steven Hutchinson believes that since we live in a consumer nation, we need to be producers to satisfy the needs, wants and demands of our people. About Lyn Laporte Lyn Laporte is one of the most highly regarded and sought after intuitive counselor/mediums in the Southeastern United States. Often described as highly compassionate, down-to-earth, and intuitive, she acts as a bridge between the seen and unseen. Although Lyn was extremely intuitive and a natural medium from birth, it wasn’t until later in life, she began working with clients. To date, she has worked with more than 1,500 clients since 2000. When working with the unseen, also known as spirit, Lyn acts as a conduit to help you reconnect with your loved ones who have crossed over into spirit form. Lyn finds being of service to those in need to be an honor and very sacred work. Along with providing private readings for her clients, Lyn also assists others with their personal development. She shares her wisdom and experiences with the world by hosting workshops and webinars throughout the year. It is Lyn’s prayer that everyone in need can experience a genuine and meaningful connection with spirit.

The rituals of Remembrance Sunday still have power to move us. The thought of the millions who died, many of whom have no known grave; they are victims of war known only to God. For the many families who mourned loved ones killed in the World Wars, the fact that there were no bodies to bury, no tangible evidence of death, made the process of grieving and letting go all the more difficult. But does it pose a problem religiously? Joining Ernie Rea to discuss how we mourn our dead loved ones in the absence of a body are Professor Douglas Davies, Director of the Centre for Death and Life Studies at the University of Durham; Dr Miri Freud-Kandel, Fellow in Modern Judaism at the Oxford Centre for Hebrew and Jewish Studies; and Dr Chetna Kang, who is a Consultant Psychiatrist and Hindu Priest. Producer: Amanda Hancox.

The rituals of Remembrance Sunday still have power to move us. The thought of the millions who died, many of whom have no known grave; they are victims of war known only to God. For the many families who mourned loved ones killed in the World Wars, the fact that there were no bodies to bury, no tangible evidence of death, made the process of grieving and letting go all the more difficult. But does it pose a problem religiously? Joining Ernie Rea to discuss how we mourn our dead loved ones in the absence of a body are Professor Douglas Davies, Director of the Centre for Death and Life Studies at the University of Durham; Dr Miri Freud-Kandel, Fellow in Modern Judaism at the Oxford Centre for Hebrew and Jewish Studies; and Dr Chetna Kang, who is a Consultant Psychiatrist and Hindu Priest. Producer: Amanda Hancox.

“Constantly simplify your life to the most important people and things.” - Dandapani Dandapani is a Hindu priest, speaker on self development and an entrepreneur. For 10 years he lived a life of serious personal discipline, training at a monastery in Hawaii. When his vows expired eight years ago He made New York City his new home, determined to live and practice everything he teaches in the most invigorating and challenging city in the world. He works with a variety of individuals, companies and organisations around the world conducting training through workshops, retreats and exclusive coaching circles. Dandapani says, each year we have more people in our lives (and more Facebook friends) yet we don't have more energy. By being vigilant and mindful of who we give our time and energy to we actually create more space for what we truly love to enter our lives. In this conversation Dandapani explains the difference between concentration, meditation and mindfulness. He gives us an very simple activity to do daily that will support us to become masters in concentration. “If you really look at it, most people are so distracted that they can't focus and the reason they can't focus primarily is one is they never learnt to concentrate and second they don't practice it. So if you never learn it and don't practice it, you're never good at it.” A inspiring and insightful discussion around how effortlessly we can change our lives and foster creativity by adopting a concentration and meditation practice. Want to create a soundbite series for your audience? You can! Check out www.TheMomentHQ.com/services/tell-your-story For more inspiration from Wired for Wonder visit www.WiredforWonder.com

A short episode designed for new listeners. MG recaps some of the most popular episodes — helps any new listener/subscriber get up to speed before season III begins. Download this episodes — Mindsets & Philosophies: - MBM02 - Responsibility - The Physics of Personal Productivity - Making the Time to Relax - 7 Reasons Self Help Does Not Suck - Silence and Concentration - Success in Common Hours - MBM 21- "Be Like Water" - The Eighth Wind Habits - What does Ben Franklin and a Hindu Priest have in common - 3 Habit Busting Tips - What makes  a good habit? - The Habit of Asking Questions - How Long Does it Really Take to Develop a Habit - What is the law of cosmic habit force! Goals - Why SMART goals aren’t so smart - Vision: Everything is Created Twice - Got Leverage - Persistence is more valuable than - Super-conscious connectivity - MBM 18: “Getting to” - The Eight That Separate A few Interviews to start with: - Jon Carder -  Super Entrepreneur - Eric Kaufmann  (Virtues of Leadership) - Henry Evans - The Hour A Day Entrepreneur  If you're new to the show these will give you plenty to chew on until season three kicks off in the not too distant future! ; )

Rahil Patel was a Hindu priest with a worldwide following, but he was empty on the inside. Until he surrendered his life to Jesus.

If you wanted to get to know yourself better, what would you do? There’s a whole world of mindfulness that goes beyond breathing and meditation; And it starts with you. In this episode of Xero Gravity, we speak to Dandapani - a Hindu Priest, entrepreneur and speaker on self-development - about how mindfulness and concentration can make you a better small biz leader. “Life is finite. I don’t believe life is short. The other thing that’s finite is my energy. I only have so much energy in each day, and I need to be wise in taking my finite amount of energy and investing it in the people and things that truly matter to me.” Tune in to find out why you’re doing mindfulness wrong and how to change your approach to maximize success in your business, and your life!

They say truth is stranger than fiction. In many ways the life story of Rahil Patel illustrates that. To read […] The post Podcast #016: Harry Potter and the Hindu Priest appeared first on Dr. Sunil Raheja.

They say truth is stranger than fiction. In many ways the life story of Rahil Patel illustrates that. To read about it in a novel would sound implausible, even fantastically impossible. And yet here is his life story with such surprising and unexpected twists and turns. But what has this to do with Harry Potter? You will have to keep reading and listening! Rahil is of East African Kenyan Gujarati origin. He was brought up in North West London from the age of 5. At the age of 16 he gave a speech in a Hindu temple in London to 3,000 people that won him great acclaim. So much acclaim in fact that the head of the denomination, the Guru, who was there, encouraged him to become a Hindu priest. And that is what Rahil became. A Hindu priest in a 200 year old denomination with 8,000 centres around the world and 1 million dedicated loyal followers. For 20 years he travelled first class around the world, clocking up 70,000 miles a year and speaking to crowds of thousands. But at the same time there was a growing sense of inner restlessness and unease. He found himself struggling with doubts and questions. He searched through literature and devoured the Harry Potter series, unpacking for him a fantasy world of friendships and relationships that he previously never knew existed. It was in 2016 that Rahil did meet J K Rowling and was able to tell her how her Harry Potter books were part of the journey to his spiritual awakening. But we are getting ahead of ourselves! On this podcast I have the privilege of interviewing Rahil about his life and search for spiritual fulfilment. Do join us in this fascinating discussion that really shows how truth can be stranger than fiction. After you have listened to the interview with Rahil you may well be interested in his book 'Found By Love' that is available below. How does Rahil's life story speak to you?

Author and internationally renowned ex Hindu Priest, Rahil Patel tolds his story of unexpected encounter with Jesus Christ.

The art of tracking one's behaviors (habits) dates back hundreds of years ago and wasn't necessarily born with the iPhone or even The Habit Factor. In fact, one of the world's greatest minds, Benjamin Franklin famously wrote about the art of tracking his "virtues" in his own autobiography to refine his character. In this episode, Martin and I review the roots and similarities of tracking behaviors to help achieve personal goals and refine one's character... all through habit tracking. A renowned inventor, politician, scientist, author, and one of our nation’s founding fathers, Benjamin Franklin built quite the legacy. In spite of all of these remarkable achievements, can you guess the one thing he wanted to ensure he shared with the future generations? "I hope, therefore, that my descendants will followthis example and reap the benefits" Benjamin Franklin was referring to the long standing practice (which itself became a habit) of tracking his thirteen virtues over the course of the year. He would rotate from week to week tracking each day one of his thirteen virtues (habits). Because of this practice (behavior tracking) we believe he ought to be considered one of the great, great grandfathers of personal development! By deciding WHO BF wanted to BEcome... and what he wanted to BEcome, Ben simply reverse engineered the character traits he wanted then identified the behaviors (habits) he believed that would help to get him there... then he just tracked them daily! Fast forward a couple hundred years and we find a Hindu spiritualist, Dandapandi, (a former monk), who goes to great lengths at his speaking / teaching and workshop engagements to share the importance of building a "consistent practice" (in other words, a "habit"). And, in order to do this he urges that we follow the same process that his own monastery used, which was to track their behavior daily! Paradoxically, of course this would suggest that the art of mindfulness requires the development of its corresponding habit. So, the goal is to be as mindful as possible without having to think about it. Then, in order to do this, the monks would track their behavior each day about how mindful they were and in the process they would develop the "consistent practice" of mindfulness. The mindfulness habit. So, whether you are a spiritualist from India or Benjamin Franklin, YOU can rest assured that there is ONE way to get the results you are looking for and that is to TRACK your behavior or more specifically, use P.A.R.R. (see video ; ) Until next time.