Podcasts about Horgan

This episode was originally published as a Patreon exclusive on 2 December 2018In this episode we take a look at the little-known so-called "satanic" murder of John Horgan (7) in Palmerstown, Dublin in 1973. John and his family lived in a quiet neighbourhood of 9 houses backing on to a field. It was there that his 16 year old neighbour, Lorcan Bale, took him and struck him in the back of the head, killing him. Lorcan then brought John's body to the attic of his house - next door to the Horgan's - and trussed him up in the shape of a cross and in front of a home-made altar.No real explanation for the murder would ever emerge. PLEASE NOTE - For some reason - possibly autocorrect - I mention the "Skylark Hotel" in Dublin. No such hotel exists. What I meant to say was the Skylon Hotel. I was half right? Sorry guys! My bad. Theme Song: Quinn's Song: First Dance by Kevin McLeod Sources: “The Devil is in the Detail”, in Broadsheet.ie https://www.broadsheet.ie/2016/page/382/ 22 June 2016“Public servant and pillar of the church. guilty of the nation's most gruesome ever ritual murder” from The Mail on Sunday https://dialogueireland.wordpress.com/2011/10/19/public-servant-and-pillar-of-the-church-guilty-of-the-nations-most-gruesome-ever-ritual-murder/ 14 August 2011David Malone, The Boy in the Attic (Edinburgh: Mainstream Publishing, 2011) Purchase here

Writer, comedian and showrunner Sharon Horgan joins Executive Director of the Center for Media & Social Impact Caty Borum for an in-depth conversation regarding the themes of her critically acclaimed shows. From Catastrophe to Divorce to the Peabody Award-winning Bad Sisters, Sharon's work is singularly focused on showcasing messy, strong women as they navigate critical junctures in their lives and chart new paths. Afterwards, Caty sits down with therapist and author Oona Metz to discuss women's empowerment and resilience, divorce, and the insidious and often invisible nature of coercive control in intimate relationships–themes explored brilliantly by Horgan's work.

Mark Horgan, presenter of ‘Where Is George Gibney', on the extradition of George Gibney.

Rachel's older sister joins the NY hotel "studio" to break down the top news stories and share some of her own about what it was like growing up with Rachel and what it's like being a high school teacher.Top Stories:1. Leadership changes: USAFacts, Rover, Perkins Coie, Kaiser PermanenteUSA Facts RoverPerkins CoieKaiser Permanente2. Live Nation eyes new venuePSBJ article3. Compass sues ZillowSeattle Times article4. Grocery store updates: Bartell Drugs, QFC, PCC, Whole FoodsBartell DrugsQFCPCCWhole FoodsAbout guest co-host Lindsay Fletcher - Teacher:Lindsay has been teaching for 17 years. She teaches English as a new language as well as Spanish to high schoolers. She is also a nationally board certified teacher. Lindsay lives in Brooklyn with her husband and two kids.About host Rachel Horgan:Rachel is an independent event producer, emcee and entrepreneur. She worked for the Business Journal for 5 years as their Director of Events interviewing business leaders on stage before launching the weekly podcast. She earned her communication degree from the University of San Diego. Contact:Email: info@theweeklyseattle.comInstagram: @theweeklyseattleWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theweeklyseattle.com⁠⁠

In conversation with Emma Horgan, Russell Napier explores the Irish Bank Strike of 1966, which resulted in shopkeepers and publicans stepping in to keep the economy ticking over as unofficial bankers. What can this extraordinary episode teach us about economics, human resilience – and how we might be able to cope in the event of a huge fintech failure? Emma is the co-author of a paper on the strike, with Dr Sean Kenny and Dr Jason Leonard. If you would like a working copy, please contact Emma at emmahorgan@ucc.ie. 

2025 Harvard Horizons Scholar Katherine Horgan explores the legacy of the ancient Greek poet Sappho in her project, "Living Sappho: Imitation, Imagination, and Revivification in Early Modern England." A PhD student in English at Harvard's Kenneth C. Griffin Graduate School of Arts and Sciences, Horgan delves into the complex interplay between Sappho's textual and biographical traditions, exploring how artists and writers have continuously reimagined and celebrated Sappho over millennia. Horgan's research argues for the transformative power of Sappho's work throughout literary history. By illuminating the rich afterlife of Sappho's poetry and persona, Horgan not only contributes to the recovery of marginalized voices but also invites contemporary readers to engage with Sappho as a site of playful exploration and enduring inspiration.

In this week's episode of the Jewellers Academy podcast, Elin Horgan is joined by creative director Naomi Lake for a deep dive into how to create scroll- stopping images that actually sell your jewellery. Whether you're DIY-ing your product shots or planning your first styled shoot, this conversation is packed with practical tips and creative inspiration. Naomi shares her expert insight on everything from styling and moodboarding to choosing the right models and photographers. They talk about the power of strong visual storytelling, the importance of simplicity and consistency, and how to bring your brand to life through imagery — even on a budget. You'll also learn: How to approach a DIY shoot with confidence Why non-recognisable imagery can be a powerful tool The role of hair, makeup, and styling in showcasing your pieces Tips for working with photographers and communicating your vision How to use imagery to elevate your brand and boost sales Whether you're just starting out or ready to uplevel your product photography, this episode will leave you brimming with ideas to make your jewellery shine online. About Naomi Lake   Naomi is a makeup artist and hairstylist, model and creative director, as well as a freelance beauty and wellness writer. She's worked with household names like Nike, L'Oreal, Primark and Lee Stafford, as well as jewellery brands such as Loren Lewis Cole, Rock and Raw, Sia Taylor, Elin Horgan and Joma Jewellery. www.naomi-lake.com @naomilakemua

Joining Anton to run through the main stories from the Saturday papers is Jack Horgan-Jones, Political Correspondent with The Irish Times & Former Labour Minister, Joan Burton.

Dom talks with Scott Horgan from Airborne Solutions about the proliferation of drone use on farms, the types of drones being used and the training required to operate them efficiently. Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit rexonline.co.nz and follow us on Instagram, Facebook and LinkedIn for more.

Karen Sussman Horgan is the Co-Founder and CEO of VAL Health, a behavioral economics consulting firm that helps healthcare organizations drive engagement and nudge patients to improve their health and lifestyle choices. Behavioral economics is the science of understanding how patients make irrational choices based on biases, fear, and faulty analysis of outcomes and risk. Nudges can be carrots or sticks, but in healthcare, the focus is on making the right path easier to follow, reducing friction, and introducing positive reinforcements rather than penalties. Karen explains, "We work across the entire healthcare ecosystem. We think about digital health companies, how do you drive enrollment and engagement, and how do you optimize the journey? There are communications for that. We do a lot of work with payers, which is closing gaps in care, but also just improving the member experience in general with providers. It could be around provider adoption of new care pathways, but it's also about population health. We work with employers on wellness programs and pharma on that adherence. So think about where information alone isn't driving people to think about their health or take care of themselves. We create the nudges to help make that happen." "It's the science of understanding that we as humans are irrational. We have a bias toward the present. We have an aversion to loss and regret. We overweight probability. There are dozens of known biases, and what we do is harness them rather than asking people to change their biases. So let me give you a few examples to bring this to light because right now people are probably like, What is a bias? So think about Netflix when you watch an episode. First of all, you have choice overload when you get there. So it's giving you recommendations, but it also defaults you into the next episode because it plays on the fact that we have a status quo bias, and we're lazy, and we're just going to sit there and binge-watch. " #VALHealth  #BehavioralEconomics #BehavioralScience #BehaviorChange #DigitalHealth #Payers #HealthcareInnovation #HealthcareConsulting valhealth.com Listen to the podcast here    

Karen Sussman Horgan is the Co-Founder and CEO of VAL Health, a behavioral economics consulting firm that helps healthcare organizations drive engagement and nudge patients to improve their health and lifestyle choices. Behavioral economics is the science of understanding how patients make irrational choices based on biases, fear, and faulty analysis of outcomes and risk. Nudges can be carrots or sticks, but in healthcare, the focus is on making the right path easier to follow, reducing friction, and introducing positive reinforcements rather than penalties. Karen explains, "We work across the entire healthcare ecosystem. We think about digital health companies, how do you drive enrollment and engagement, and how do you optimize the journey? There are communications for that. We do a lot of work with payers, which is closing gaps in care, but also just improving the member experience in general with providers. It could be around provider adoption of new care pathways, but it's also about population health. We work with employers on wellness programs and pharma on that adherence. So think about where information alone isn't driving people to think about their health or take care of themselves. We create the nudges to help make that happen." "It's the science of understanding that we as humans are irrational. We have a bias toward the present. We have an aversion to loss and regret. We overweight probability. There are dozens of known biases, and what we do is harness them rather than asking people to change their biases. So let me give you a few examples to bring this to light because right now people are probably like, What is a bias? So think about Netflix when you watch an episode. First of all, you have choice overload when you get there. So it's giving you recommendations, but it also defaults you into the next episode because it plays on the fact that we have a status quo bias, and we're lazy, and we're just going to sit there and binge-watch. " #VALHealth  #BehavioralEconomics #BehavioralScience #BehaviorChange #DigitalHealth #Payers #HealthcareInnovation #HealthcareConsulting valhealth.com Download the transcript here  

In this chat, we dive into Sarah Horgan's journey toward intentional living and minimalism, which was sparked by her battle with stage four cancer. She talks about how perfectionism and people-pleasing shaped her life, and how mindfulness and emotional health became key in her transformation. Sarah explains how minimalism became a deeply personal journey, not just about physical stuff, but about self-awareness, emotional healing, and simplifying life for more fulfillment. We also discuss her experience with the challenges of motherhood, highlighting the importance of self-forgiveness, the impact of consumerism, and how minimalism plays a role in parenting.Sarah Horgan of Simple + Intentional is a coach, teacher, wife, and mom to a 6-year-old, passionate about living simply. Her journey to simplicity began in 2014 when she was diagnosed with stage 4 cancer, which led her to deep self-reflection. Over time, she realized that perfectionism and people-pleasing weren't serving her, sparking a shift toward simplicity. Becoming a mom further pushed her toward minimalism out of necessity, as she navigated the challenges of parenting without family support. By decluttering her home, she found it easier to maintain a calm, organized space, which allowed her to focus on internal growth. Sarah's mission is to help others simplify their lives, let go of unnecessary clutter, and prioritize what truly matters.Guest Links Web: https://www.simpleintentional.com/IG: http://instagram.com/simpleintentional/Chapters00:00 The Journey to Intentional Living08:51 Mindfulness and Emotional Health18:10 The Deeper Meaning of Minimalism23:59 Practical Steps to Declutter and Simplify29:40 Navigating Body Image and Self-Care34:16 The Journey of Self-Forgiveness39:39 Minimalism and Motherhood44:15 Spring Cleaning: A Fresh Start48:29 Rapid Fire Reflections-----------------CONTACT US: sustainthispodcast@gmail.comJOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast SIGNE HANSENYoutube: https://www.youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: https://www.instagram.com/useless_dk/TT: https://www.tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: https://www.youtube.com/@ChristinamychasWebsite: https://www.minimalist-ish.com/IG: https://www.instagram.com/christina.mychas/TT: https://www.tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: https://www.youtube.com/@AlyssaBeltempoWebsite: https://msbeltempo.com/IG: https://www.instagram.com/msbeltempo/TT: https://www.tiktok.com/@msbeltempo If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo

Adaptability, collaboration, and authenticity are traits that can get you far as a professional and leader. Hear from Cathy Horgan, foodservice and on-premise lead for OLIPOP, and Stephen Horgan, co-founder of InterContinental Beverage Capital, as they join Kantar's Barry Thomas and Rachel Dalton on episode 83 of Kantar's Retail Sound Bites to discuss career progression, leadership, and finding brand growth as CPG veterans. Have a topic you'd like us to cover? Contact us at Kantar's Retail Sound Bites Podcast. Contact Barry: Email | LinkedIn Contact Rachel: Email | LinkedIn

This week, Anty Horgan of The Bennies sits in to break down the spontaneous creation of the band's 2016 fan-favorite single, "Party Machine." From their early days performing under the name Madonna to their signature blend of psychedelic reggae and ska punk, Anty shares how the band's anything-goes attitude fueled the song's infectious energy. He and Chris dig into the wild recording process, the unexpected success of the track, and how Anty quite literally missed the moment it took off because—fittingly—he was out partying. With talk of vocal effects, genre-bending influences, and the raw confidence that comes from capturing the right vibe at the right time, this conversation is as fun and unpredictable as the song itself. Chris DeMakes A Podcast is brought to you by DistroKid, the ultimate partner for taking your music to the next level. Get 30% off your first YEAR with DistroKid by signing up at http://distrokid.com/vip/demakes  For bonus episode of The After Party podcast, an extensive back catalog of past After Party episodes, early ad-free releases of new episodes of Chris DeMakes A Podcast, full video versions of episodes, and MUCH more, head to the Patreon at http://www.ChrisDeMakes.com  Follow Chris DeMakes A Podcast on Instagram: https://www.instagram.com/chrisdemakesapodcast/ Join the Chris DeMakes A Podcast community on Facebook: https://www.facebook.com/groups/2643961642526928/ Learn more about your ad choices. Visit megaphone.fm/adchoices

BUY THE SLOW LIVING BOOK HERE! Today, we're talking about setting boundaries, speaking your truth, and protecting your energy—lessons Sarah Horgan learned through her cancer journey. One of her biggest realizations? People don't think about us as much as we assume. And when we try to manage someone else's emotions, we might actually stop them from fully processing their own feelings. Prioritizing yourself isn't selfish—it's necessary. Small, quiet moments—like driving in silence or making a tea latte—can help you reset and recharge.We're also diving into how your environment reflects what's happening inside of you. Sometimes, a little decluttering can be more powerful than you think. Letting go—whether it's old habits, relationships, or even physical stuff—creates space for growth and helps you step into a mindset that serves you. You don't need to hold on to everything to be okay. It's time to build a life that aligns with your well-being, one intentional step at a time.Connect with Sarah Horgan: Website: Simple + IntentionalInstagram: @simpleintentional Facebook: Simple + Intentional Pinterest: Simple + Intentional Apple Podcast: The Simple + Intentional PodcastSpotify Podcast: The Simple + Intentional PodcastWant to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

(PART 2) Are you truly reaching your full potential, or are self-imposed limits holding you back? In this episode of Grow Yourself, we welcome peak performance coach JP Horgan to explore the power of mindset, habit transformation, and personal mastery. JP shares his journey of overcoming adversity, the secrets behind achieving peak performance, and how small, consistent changes can lead to massive growth.From breaking free of limiting beliefs to designing a life of success, JP reveals practical strategies—like his N90 Protocol—to help you step into your best self. Whether you're striving for excellence in business, fitness, or personal growth, this conversation will leave you inspired to push past your boundaries and embrace new possibilities.

Stephen Kelly, Daryl Horgan and Richie Towell join Raf Diallo to react to Ireland's win over Bulgaria. The latter two reminisce about their Dundalk heyday and the reset at Oriel Park, while Shelbourne's Rachel Graham and RTÉ Sport's Anthony Pyne look ahead to the WNT squad announcement.

Interview with Gavin Chamberlain, CEO, and Matt Horgan, VP Corporate Development, of Bannerman Energy Ltd.Our previous interview: https://www.cruxinvestor.com/posts/bannerman-energy-asxbmn-strategically-positioned-for-uranium-resurgence-5875Recording date: 18th March 2025Bannerman Energy is making steady progress on its Etango uranium project in Namibia, having completed essential infrastructure including access roads and water facilities. The company has now moved into internal roadworks, construction power implementation, and bulk earthworks, with all blast work completed without incidents.CEO Gavin Chamberlain highlighted their effective water management strategy: "We built a storage dam on site with 10 days storage and since we built that dam, we've had two notified stoppages of the desalination plant, but because we had 10-day storage on site we haven't actually had to stop construction once."The company maintains a conservative financial approach with $81 million AUD in the bank as of the end of 2024, providing runway into 2026. Bannerman currently has no debt, and all running contracts have been committed within their cash flow projections. Despite careful capital deployment, the company maintains its target to bring uranium to market by 2028.Risk mitigation remains a priority, with contracts being broken into smaller packages to reduce financial exposure and enable participation by Namibian contractors. For mechanical contracts, Bannerman has implemented a two-phase approach with secured escalation formulas during competitive bidding.All primary approvals necessary for the project are in place, including environmental licenses, mining licenses, and Heritage Council approvals. Chamberlain characterized Namibia as "Africa light," noting the country's stable business environment and established 46-year history in uranium production.Recently appointed VP Business Development and Investor Relations Matt Horgan brings 15 years of mining sector experience to the company. He emphasized Bannerman's funding approach: "One of the worst things we could do at the moment is pull the trigger preemptively on a highly dilutive equity raise."The company is pursuing multiple funding work streams, including equity investors, debt financing, and potential strategic stakeholders, while navigating a volatile uranium market that has seen prices drop from $107 to the low $60s.Horgan highlighted Namibia's political independence as a strategic advantage, allowing the company to "sell to many places and secure funding channels that other projects may not be able to tap into." The project's multigenerational nature also attracts potential strategic investors looking for long-term supply security.Looking ahead to 2025, Bannerman anticipates completing roadworks and construction power infrastructure while continuing bulk earthworks. Chamberlain expressed cautious optimism that "before the end of this year we will see some form of movement on final financing solutions."View Bannerman Energy's company profile: https://www.cruxinvestor.com/companies/bannerman-energySign up for Crux Investor: https://cruxinvestor.com

Are you truly reaching your full potential, or are self-imposed limits holding you back? In this episode of Grow Yourself, we welcome peak performance coach JP Horgan to explore the power of mindset, habit transformation, and personal mastery. JP shares his journey of overcoming adversity, the secrets behind achieving peak performance, and how small, consistent changes can lead to massive growth.From breaking free of limiting beliefs to designing a life of success, JP reveals practical strategies—like his N90 Protocol—to help you step into your best self. Whether you're striving for excellence in business, fitness, or personal growth, this conversation will leave you inspired to push past your boundaries and embrace new possibilities.

Ready to unlock your Property Investment game in 2025?Grab your FREE copy of our Buy-To-Let Hotspots guide today! https://bit.ly/buy-to-let-hotspotsguide-2025——————————————————————In this episode of This Property Life Podcast, Sarah Blaney chats with her fellow property investor, James Horgan. They discuss how James has successfully built a property portfolio while maintaining a demanding corporate job. James shares his journey, mindset shifts, and the practical strategies he's used to create financial freedom without sacrificing his day job. Whether you're looking to start investing in property or exploring ways to generate passive income, this episode is packed with experiences on balancing it all.What You'll Learn:How James started his property journey while working full-timeThe importance of mindset and why not investing is the bigger riskTime management tips for busy professionals looking to investThe role of accountability and networking in property successHow property investment can enhance your performance in your day jobWhy daily, consistent action is key to building a successful property businessTimestamps:[01:40] - James Horgan on balancing property investment with a corporate job.[13:31] - Building a network and finding accountability partners[16:10] - Time management tips for busy professionals[23:19] - The role of meditation and mindset in managing stress[25:06] - Final thoughts on the importance of taking action[30:45] - How to connect with James and join the communityThis Episode is Kindly Sponsored by:Visit thispropertylife.co.uk for more resources and event tickets.Follow James Horgan Socials:LinkedIn: https://www.linkedin.com/in/james-horgan-993b64/ Instagram: https://www.instagram.com/jameshorganproperty/ Follow This Property Life Podcast on Socials:Website:https://thispropertylife.co.uk/ Instagram: https://www.instagram.com/thispropertylife/# Facebook: https://www.facebook.com/profile.php?id=61564457166712&locale=en_GB LinkedIn: https://www.linkedin.com/company/this-property-life-podcast/about/ Tiktok: https://www.tiktok.com/@thispropertylife?lang=en Youtube: https://www.youtube.com/channel/UCtmPj98bC6swNuYRCaUGPUg Twitter: https://x.com/propertylifepod Hosted on Acast. See acast.com/privacy for more information.

Paul Byrne hears from Cllr Peter Horgan chair of the city council committee that deals with roads who wants decisions driven by data, especially on road accidents Hosted on Acast. See acast.com/privacy for more information.

Ag caint faoin sorcas ar siúl sa halla mar chuid de Éigse na Brídeoige.

Erin sits down with John Horgan, Ph.D., distinguished professor of psychology at Georgia State University, to discuss deradicalization versus disengagement and the importance of in-depth interviews with those with extreme beliefs. They also discuss Horgan's recent scaling of Mount Aconcagua in Argentina and his passion for mountain climbing. 

Be inspired by Kelly and Lauren's minimalist lifestyle tips and stories and be motivated to adopt a more meaningful life with less! Kelly and Lauren are interviewed on The Simple & Intentional Podcast with host Sarah Horgan who is a celebrated decluttering expert, wife, mom, and teacher. Sarah's journey to simplicity began in 2014 when she was diagnosed with cancer, and after becoming a mom 6 years ago, her desire to live simply deepened even further. In this discussion, Kelly and Lauren share their early minimalist lifestyle stories as well as the various ways embracing minimalism has improved their lives (e.g. greater self-awareness, reduced anxiety, less stress, fewer distractions and improved focus).  Kelly also shares inspiring insights and quotes from recent guest interviews and Lauren shares helpful tips on how to simply your wardrobe and start loving the clothes you already own again.  Plus, Kelly and Lauren reveal their favourite minimalist lifestyle quotes, the stuff they can't live without, and their best advice to help you get started with this lifestyle!  Learn more about Sarah HoganListen to the Simple + Intentional Podcast Follow Millennial Minimalists: Instagram, Facebook, & YouTube Find a Simple Living Consult, The Closet Course, and Partner Discounts: Mastersimplicity.com!   

Joining me for today's episode is host of the Simple Intentional Podcast, Sarah Horgan. After a stage four cancer diagnosis ten years ago, Sarah found herself reevaluating her life, leading her to embrace a minimalist lifestyle and confront perfectionism and people-pleasing habits.During our conversation, Sarah opens up about how this life-altering experience helped her discover a deeper sense of purpose and how significant life events, such as losing a loved one, can bring clarity and inspire change. She shares practical strategies for decluttering your life, staying mindful amidst the challenges of motherhood, and focusing on incremental progress to achieve long-term goals. Minimalism isn't just an aesthetic, rather it can be a tool to discover greater purpose and clarity in life.About Sarah |Sarah is a full-time working mom + wife, who lived with clutter and found her way to the other side. She radically changed her own life after a stage 4 cancer diagnosis. Forced to examine everything, including her perfectionism and people pleasing, she realized all the stuff (and not just the physical stuff) was standing in her way of living her life, her way.After embracing minimalism and finding her way to simplicity, Sarah started simple + intentional to support other women to do the same. She encourages + inspires others through her instagram account, podcast and online membership community.Sarah lives in Toronto with her husband and daughter. She loves the outdoors, a strong cup of tea and is following her dreams, one step at a time.Links Discussed in This Episode |Order a Copy of Minimalist Moms: Living and Parenting with SimplicityDiane's Resource:Book: Simple AbundanceAuthor: Kris CarrSarah's Resource: Boho Beautiful Yoga | Jon Kabat-Zinn | Mindful MovementSarah Can't Stop Talking About: Book: The Worthy Project by Meadow DeVor | Owala Water BottleConnect with Sarah:InstagramWebsitePodcastMembershipWork with Me |If you've been struggling with motivation to declutter or work through bad habits that keep you stuck, I'd love to help you achieve your goals! We'll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Cymbiotika: Go to Cymbiotika.com/Minimalist for 20% off your order + free shipping today Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Further Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.Checkout a list of my collaborative podcasts hereSupport this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to another transformative episode! Today, I am with JP from The Next Steps Academy, and together, we explored the life-changing power of surrender, the role of storytelling in personal growth, and actionable tools to help you step into your highest potential. JP shares how letting go of control helped him manifest meaningful connections, the magic of seeing your story as a superpower, and his “My Five” tool—a simple way to learn from virtual mentors and elevate your mindset. Whether you're looking to step into your next level of personal or professional growth, this episode is full of actionable wisdom to get you there. What You'll Learn in This Episode: How surrender can open doors you never imagined. The difference between The Untethered Soul and The Surrender Experiment by Michael Singer. JP's “My Five” tool: Surround yourself with virtual mentors for an hour a day. Why your personal story is your greatest asset. Connect with Rebekah on Instagram @risewithrebekah and share your biggest takeaways from this episode. Thank you for listening! Don't forget to rate, review, and subscribe to the podcast so you never miss an episode. ❤️ Connect with JP Horgan: Instagram: https://www.instagram.com/nextstepsacademy/ Podcast: https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=XunKDjPLRM2mzjVpXXCjBw&nd=1&dlsi=01f4f59a69974dce Free Resource from JP: https://www.youtube.com/watch?v=cpX5u-EppuI Let's connect!

Episode overview This unfiltered 2017 archive dialogue captures Maya Horgan Famodu (Founder and Partner, Ingressive Capital) before she became known for straight-talking LinkedIn posts about founder insights and personal growth. Fresh from investment banking, she was forging new pathways between Silicon Valley capital and African startup innovation via carefully-curated investor tours—laying the groundwork for the launch of Ingressive Capital's investment months later. Listening back, you can hear how the same independence and non-traditional EQ that helped a "small girl from a trailer park" believe she could launch a VC fund was already shaping her vision. Critical points - The early signs of the independent thinking that would later become her trademark - How her unconventional background shaped her approach to investment - Why bridging Silicon Valley and African tech required a translator's insight - The unexpected ways growing up between worlds prepared her for building cross-cultural understanding What we know now Looking back from 2024, this conversation reveals both professional and personal threads that would define Horgan Famodu's impact: - The shift from understated confidence to singular public voice - How her own story of independent creativity would later resonate with investors and founders - The evolution from curating entrees to the African tech startup opportunity to foreign investors to leading investments Questions we're pondering - How has Horgan Famodu's public sharing of her personal journey influenced African tech discourse? - What role does authentic leadership play in venture capital today? - How has the relationship between personal story and professional impact evolved in African tech?

In this episode, we have a returning guest who appeared back in December 2019 (Episode 55). Martin Horgan, formally the CEO of Centamin, a gold producer with an operation in Egypt who have recently been acquired by Anglo Gold Ashanti as of 22nd November. A mine engineer by background, Martin has 30 years of experience in the industry working in the field, consultancy, and on the banking side before starting his own mining company, Toro Gold before selling this to Resolute. For the last 4 years, he has been at the helm of Centamin, transforming the company and its flagship operation Sukari into what it is today. Martin takes us through his career and journey and talks about his more recent success with Centamin and what he did to change the fortunes of the business. KEY TAKEAWAYS Martin has a diverse background in mining, spanning over 30 years, including roles in operations, consultancy, and investment banking. His experience has equipped him with a broad understanding of the mining sector, which he leveraged to transform Centamin. Upon joining Centamin, Martin focused on improving geological understanding, which led to a significant increase in the underground reserve from 400,000 ounces to 1 million ounces. This foundational change allowed for better mine planning and execution, ultimately enhancing production capacity. It's vital to build strong relationships with local communities, regional authorities, and national governments. Effective stakeholder engagement is crucial for navigating the complexities of operating in riskier jurisdictions, particularly in West Africa. The launch of Centamin's decarbonisation roadmap was driven by both a moral imperative to mine responsibly and investor expectations for transparency and sustainability. Martin believes that mining must demonstrate its role in decarbonisation and societal benefit to maintain its social license to operate. BEST MOMENTS "I think the thing that sort of surprised me within the West African sphere is that it was the rate of change... it's how quickly they changed as well." "If you get the right people in place... that's what drives success to my mind, you know, ore bodies are ore bodies." "We went from zero to in excess of 50 female professional employees at Sukari in a couple of years." "If you're focused on that, if that's your primary driver, then that does a couple of things for you if you end up in a transaction phase." VALUABLE RESOURCES Mail:        rob@mining-international.org LinkedIn: https://www.linkedin.com/in/rob-tyson-3a26a68/ X:              https://twitter.com/MiningRobTyson YouTube: https://www.youtube.com/c/DigDeepTheMiningPodcast  Web:        http://www.mining-international.org GUEST SOCIALS https://www.linkedin.com/in/martin-horgan-038b298/ ABOUT THE HOST Rob Tyson is the Founder and Director of Mining International Ltd, a leading global recruitment and headhunting consultancy based in the UK specialising in all areas of mining across the globe from first-world to third-world countries from Africa, Europe, the Middle East, Asia, and Australia. We source, headhunt, and discover new and top talent through a targeted approach and search methodology and have a proven track record in sourcing and positioning exceptional candidates into our clients' organisations in any mining discipline or level. Mining International provides a transparent, informative, and trusted consultancy service to our candidates and clients to help them develop their careers and business goals and objectives in this ever-changing marketplace. CONTACT METHOD rob@mining-international.org https://www.linkedin.com/in/rob-tyson-3a26a68/ Podcast Description Rob Tyson is an established recruiter in the mining and quarrying sector and decided to produce the “Dig Deep” The Mining Podcast to provide valuable and informative content around the mining industry. He has a passion and desire to promote the industry and the podcast aims to offer the mining community an insight into people's experiences and careers covering any mining discipline, giving the listeners helpful advice and guidance on industry topics. 

Truagh Clonlara Joint Captains Ellen Horgan And Laura Foley After Munster Club Camogie Final Win

Sharon Horgan has spent decades creating hilarious TV and compelling women characters at every stage of life. In the BBC comedy Pulling, she captured the confusion of early adulthood. Young parenthood was the subject of Amazon Prime’s Catastrophe. And HBO’s Divorce, starring Sarah Jessica Parker, focused on the dissolution of a marriage. Her latest project, Bad Sisters, premieres its second season this week on Apple TV+. Horgan sits down with Apple News In Conversation host Shumita Basu to talk about bringing realistic women onscreen, the delicate balance of writing comedy and drama, and why menopause might be the most challenging life stage of all.

NEW! The 40's Stretch - Stretch Marks with Sinéad O'MoorePlease welcome my second guest, Laura Nolan Horgan, founder of LNH Edit, mother of 3 and BRCA gene warrior who in her early 30's said no thanks to Ovarian and Breast cancer and underwent a Salpingo Double Ooverectomy, full hysterectomy which removed her ovaries, fallopian tubes, cervix, womb and double mastectomy - and while this saved her life, it also plunged her straight into surgical menopause. Laura shared her story on Georgie's Good Glow podcast 4 years ago which gives a really good insight into her BRCA Gene story and well worth a listen - but here, with the grace of time and distance from this traumatic life grenade, Laura shares the hormonal impact thereafter. We talk about HRT, how Menopause and Women's Health specialist, Dr. Deirdre Lundy brought her back to life, reclaiming her sense of womanhood and the lessons every woman should know from someone who had to learn the hard way, far far too young. Supported by Key For Her - Their two-step supplement includes two unique blends to support your daily wellness and help naturally alleviate the symptoms associated with menstruation, perimenopause and menopause.Use the discount code STRETCH for 20% off your first order across all products on keyforher.com "The 40's Stretch" is a Stretch Marks Production,Hosted by Sinéad O'Moore, produced by The Brand Story and sound edited by Alan Breslin.Contact: stretchmarkspod@gmail.comhttps://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.

Listeners, today is a difficult day.It is with a heavy heart that today we learned of the passing of a true public servant, the 36th premier of British Columbia, the Honourable John Horgan.On behalf of Air Quotes Media, our condolences go out to the Horgan family, and to all Canadians and British Columbians touched by his public service.Hotel Pacifico cannot exist without our generous sponsors supporting public discourse on the podcast and today's episode, beginning in a few moments, will be a full, uninterrupted reflection on the life and legacy of John Horgan.Our presenting sponsor TELUS, as well as FortisBC and Airbnb, wish to extend their sincere condolences to Mr. Horgan's family and friends, and acknowledge his lifelong dedication to public service and the people of British Columbia. His contributions will be remembered with gratitude.Joining Mike and Geoff to remember Mr. Horgan are special guests Don Wright & Maeghan Dewar. Don worked for the Government of British Columbia from 2017 to 2020, where he was deputy minister to Premier Horgan, cabinet secretary and head of the public service. Maeghan, Partner in FGS Longview's Vancouver office, was a senior advisor to Manitoba Premier Gary Doer and was a key part of Jack Layton's team during the 2011 federal breakthrough.Watch conversations from Hotel Pacifico via Air Quotes Media on YouTube.

Sharon Horgan has a resume packed with award-winning comedy, but when it came to crafting Bad Sisters (Apple TV+, November 13) she had to find the right balance. That's because “a very difficult subject matter,” about Irish sisters who plot to murder the abusive husband of one of the women, had to “sit alongside quite a farce.” Adapted from a Belgian series, Horgan took “some of the murders out, and I put more of the sisters in, and more of the effects watching your family member go through this.” “I think you can take chances in the script with where you choose to have a laugh or to release the pressure, or just have something really sort of out-and-out stupid.” Now in its second season, even though that husband is out of the way, after the Peabody Award-winning and Emmy-nominated first season, that doesn't mean things have gotten easier for the sisters. “Life just doesn't become hunky-dory, you've got this poison you're still carrying it around.” For Horgan, she's particularly proud that she was able to find that delicate balance of tone.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ed Horgan is a founding member of the Shannon Watch campaign and has been monitoring the use of Shannon Airport and Irish airspace by the US military over the course of the last 25 years. Ed is a former Commandant and former UN Peacekeeper and has consistently highlighted the illegality and breaches of Irish and international law as the US continue to use Shannon airport for the transport of troops, munitions, and equipment.  In this episode we discuss Irish complicity in the genocide in Palestine on account of the Irish governments refusal to search or stop Shannon being used for the purposes of the US military. We also touch on Irish neutrality and the shift towards becoming a NATO country, as well the current situation in Lebanon with regards to the UNIFL and the steady escalation of hostilities of Israeli forces towards the presence of the UN Peacekeeping force. Rebel Matters is available on many of the usual podcast platforms and our website www.rebelmatters.ie. The show is supported in full by our followers over on Patreon. Link in bio to see our various tiers of support and find out how you can become a Patron.    

In this episode of “This Is Purdue,” we're talking to former NASA astronaut and Purdue University Presidential Ambassador Drew Feustel (BS solid earth sciences '89, MS geophysics '91), Purdue professors and NASA contributors Briony Horgan and Marshall Porterfield, and SpaceKids Global founders Marc (BS electrical engineering '71, MS business and industrial administration '72) and Sharon Hagle.  These five Purdue space experts came together for a live panel after Purdue premiered a first-of-its-kind short film — “Boilers to Mars” — in front of a sold-out crowd in Fowler Hall.   “Boilers to Mars” is a 10-minute film designed to explore what it will take to go first — to take the small steps that lead to the next giant leap. Each character's persistence in this short film was inspired by our very own Boilermaker students, faculty and alumni.  In this episode you will:  Discover the panelists' emotional reactions to “Boilers to Mars” and how they saw their own unique experiences in space reflected in the short film.  Get to know their experiences traveling to, working in and researching space.  Get closer to answering the question “What will it take to go first?” as these panelists share how Boilermakers eventually could lead the way to humankind traveling to Mars.   Hear their advice for the next generation of Boilermakers who hope to travel to or work in space one day.  Learn more about the mission of “Boilers to Mars” supporting partner SpaceKids Global, which inspires and empowers young people by introducing them to the wide range of careers available in space exploration and technology.   You don't want to miss this special live recording celebrating Purdue Brand Studio's short film “Boilers to Mars” with insights from these Purdue space experts and leaders. 

In this episode, Deanna and guest Sarah Horgan talk about Sarah's inspiring journey from battling stage four cancer to embracing minimalism. Sarah shares how letting go of physical and emotional clutter transformed her life, offering practical tips for living with intention and reducing stress. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Sarah Horgan Instagram Website Simple + Intentional Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Sarah Horgan, a working mom and kindergarten teacher from Toronto, who shares her powerful story of resilience and transformation. After being diagnosed with stage four cancer, Sarah made the life-altering decision to embrace minimalism. She opens up about how decluttering not only helped her simplify her physical space but also brought clarity and peace to her mind and heart. They dive deep into the emotional and practical aspects of letting go of perfectionism and embracing a more intentional life. Throughout their conversation, Sarah offers valuable insights into how minimalism has empowered her to reduce stress, improve her mindset, and create a more meaningful life for herself and her family. She also shares the challenges of balancing motherhood, a career, and recovery, all while cultivating a clutter-free, intentional home. Whether you're a busy parent, dealing with your own health challenges, or just feeling overwhelmed by clutter, this episode is packed with inspiration and actionable tips to help you live with more purpose. This episode of the Wannabe Clutter Free podcast will help you discover: How to embrace minimalism in the face of life's biggest challenges Practical tips for letting go of perfectionism and people-pleasing The emotional benefits of decluttering your space and mind Ways to maintain balance as a working parent while simplifying your life Insights into Sarah's new online community for women seeking intentional living **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. And if you enjoyed today's episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they're also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

"His Angels at Our Side: Understanding Their Power in Our Souls and the World" by Fr. John Horgan is a very special work which gives us all a beautiful glimpse of the invisible messengers of God.  My conversation about the Holy Angels with Fr. Horgan was a pure joy! This is a phenomenal work and one that will be sure to become a classic on the subject!  Don't miss. The post IP#331 Fr. John Horgan – His Angels At Our Side on Inside the Pages with Kris McGregor – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.

"His Angels at Our Side: Understanding Their Power in Our Souls and the World" by Fr. John Horgan is a very special work which gives us all a beautiful glimpse of the invisible messengers of God.  My conversation about the Holy Angels with Fr. Horgan was a pure joy! This is a phenomenal work and one that will be sure to become a classic on the subject!  Don't miss. The post IP#331 Fr. John Horgan – His Angels At Our Side on Inside the Pages with Kris McGregor – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.

Ever thought about simplifying your life for more intentional living? In today's episode, Megan Swan dives deep with Sarah Horgan, the CEO of Simple + Intentional, on how to live more intentionally and create sustainable wellness. Key Points Discussed: Radical Life Change: Sarah shares her journey from a stage four cancer diagnosis to a life of minimalism. Motherhood and Prioritization: How becoming a mom pushed Sarah to clarify her values and priorities. Intentional Living: Strategies Sarah uses to maintain focus, balance, and energy, including meditation and exercise. Restorative Spaces: Tips on creating a minimalist, restorative bedroom environment to enhance sleep quality. TLDR: Live a more intentional and simplified life by focusing on what truly matters, developing a practice of self-awareness, and creating restorative spaces for better wellness. Thank you for listening! When you are listening please take a screenshot and share it on social media and tag me @meganswanwellness !  We would really appreciate it. Connect with Sarah Horgan https://www.simpleintentional.com/ Intentional Life Community Connect with Megan Swan http://www.instagram.com/meganswanwellness http://www.linkedin.com/in/megan-swan-wellness www.meganswanwellness.com Keywords intentional living, female leaders, minimalism, mental clarity, sustainable energy, meditation practice, motherhood, work-life balance, simplifying life, restorative spaces, sleep quality, self-awareness, personalized wellness, membership community, holistic wellness, decluttering, community support, group coaching, mindfulness, prioritizing wellness, self-compassion.

In this week's episode, host Elin Horgan chats to Emma Stanton, a jeweller from Hove, East Sussex. Emma shares her journey into jewellery making, which began 19 years ago after taking evening classes. She discusses how her design process evolved from early inspirations, such as the sea, to focusing on shapes and textures. Emma also reflects on the challenges of being self-taught, overcoming imposter syndrome, and her preference for working with materials directly rather than sketching. Her work often draws on ancient relics and natural elements, blending traditional techniques with her unique artistic vision.   Emma's website Emma on Instagram Learn more about Jewellers Academy Watch this episode on YouTube Join the Jewellers Academy Facebook Group Find Jewellers Academy on Instagram and Facebook

Tabharfar na Buachaillí Bána a crochadh breis is 200 bliain ó shoin anseo i gCiarraí chun cuimhne tráthnóna Déardaoín seo chughainn aige Crosaire an tSionnaigh láimh leis an Ráthmhór.

In this week's episode, Jess and Elin Horgan delve into the art of wax carving, a technique used in jewellery making to create detailed designs that are later cast into metals like silver or gold. The episode also highlights Elin's updated courses on wax carving, which include a Level 1 workshop covering basic ring and pendant making, and a Level 2 course focused on stone setting in wax. These courses are designed to help both beginners and experienced jewellers enhance their skills. Jess and Elin discuss the benefits of wax carving, such as its low cost and the ease with which material can be removed, making it a fun and meditative process. Want to give Wax Carving a try? Wax Carving Level 1 is just £89 for lifetime access to the online course and is currently available at 50% off, just £44.50. Don't wait, the offer ends on 9th August 2024. And Wax Carving Level 2 is coming very soon. https://www.jewellersacademy.com/wax-carving-level-1   Learn more about Jewellers Academy Watch this episode on YouTube Join the Jewellers Academy Facebook Group Find Jewellers Academy on Instagram and Facebook

In this week's episode, host Elin Horgan talks to Rachel Connor, a writer and transformational life and creativity coach. The discussion delves into the essence of creativity, exploring its broad and deep significance beyond traditional artistic practices. Rachel Connor shares her journey from academia to becoming a creativity coach, highlighting her belief that creativity is an inherent human trait essential for self-expression and connection. She discusses her work with various creatives and non-creatives, emphasising that creativity can manifest in many forms, from artistic practices to everyday activities.   Rachel's website Rachel's substack Learn more about Jewellers Academy Watch this episode on YouTube Join the Jewellers Academy Facebook Group Find Jewellers Academy on Instagram and Facebook

On Thursday's GAA Daily on Off The Ball with Optimum Nutrition, Official Performance Nutrition Partner of the Gaelic Players Association:All Ireland Semi Finals on the horizon in Croke ParkLaois manager Justin McNulty on the Tailteann Cup finalAnd Patrick Horgan on Cork's performances so far

On Tuesday's GAA Daily on Off The Ball with Optimum Nutrition, Official Performance Nutrition Partner of the Gaelic Players Association:Cork's Patrick Horgan on their All Ireland Final with ClareRichie Hogan on what went wrong for KilkennyMickey Harte says farewell to Derry

In this week's episode, host Elin Horgan talks to Victoria Thomas, a freelance digital marketing specialist. Victoria, who focuses on SEO and Google Ads, discusses the importance of search engine optimisation (SEO) for small businesses. She explains that SEO is about enhancing a website's visibility on search engines like Google, which helps drive more traffic, improve user experience, and ultimately boost sales. Victoria also outlines seven key reasons why SEO is crucial, including understanding customer needs, building a stronger brand, and providing long-term success.   Victoria on linkedin Victoria's website Learn more about Jewellers Academy Watch this episode on YouTube Join the Jewellers Academy Facebook Group Find Jewellers Academy on Instagram and Facebook

In a unique twist for this episode, Brad Chandler, typically the host, takes the guest seat while Michael Horgan Jr. assumes the role of interviewer. Dive deep into Brad's transformative journey as he discusses the pivotal experiences and lessons that have shaped his life and career. From the early days of his entrepreneurial ventures to his profound insights into personal development and success, Brad opens up about the challenges and triumphs that have defined his path. This episode offers listeners a rare glimpse into the mind of someone who has dedicated their life to helping others achieve their dreams, emphasizing the power of self-belief, resilience, and continuous learning. Whether you're an aspiring entrepreneur or someone interested in personal growth, Brad's stories and strategies are bound to inspire and empower.   Key takeaways to listen for: The power of introspection in addressing personal and relational issues How childhood experiences can shape one's adult behaviors and self-perception Simple ways to convert negative experiences into positive actions A friendly advice for young adults to achieve personal healing and self-love  Legacy of intergenerational trauma and the importance of breaking these cycles   Resources: Unlock your potential for success in life, love, and career with the Limitless You Self-Love Quiz! Dive into self-love to boost your happiness, relationships, and professional life. Start transforming now at https://unlocklimitlessyou.com/self-love-quiz/. Get your score and begin your journey to a fulfilled life!   Get your free Joy Regenerator at https://unlocklimitlessyou.com/joy-regenerator/! Just submit your email to access this powerful tool that helps you document and manage negative emotions, guiding you back to joy in minutes. Start your journey to a happier state now!   Connect With Us Schedule a call and find your level of happiness by taking your self-love quiz at www.BradChandler.com/contact.   Join How to be Happier - For Entrepreneurs | Private Facebook Group https://mc.bradchandler.com/grouppc_bradc.   Follow Brad on Social Media! Facebook Page: Brad Chandler Coaching Instagram: @bradchandlercoaching Twitter: @lbchandler1 TikTok: bradchandler6 YouTube Channel: Brad Chandler

Most American shoppers may be unfamiliar with the name, but if you've spent any amount of time shopping cosmetics in Australia or New Zealand then there's a pretty good chance that you've walked through the doors of one of MECCA's 110 locations. Essentially disrupting the paradigm of how retailing was done in the beauty industry in the late ‘90s, Jo Horgan started from scratch with a revolutionary idea that has continued to be successful to this day. Bypassing big conglomerate cosmetics giants, MECCA from the beginning has focused on exciting new up-and-coming brands, nurturing them into household names, and providing customers with better options and more choice. Currently dominating the Australian beauty market, and attracting the attention of the ever-elusive young customer, MECCA has become a monument of best practices the world over. Due to the fact that Nordstrom is not a direct competitor, we've had the great opportunity to share in a mutually beneficial long-standing relationship with Jo and her team to share our collective wisdom and to help improve each other's businesses. After that you're going to hear something that we don't often feature on the Nordy Pod, though we certainly welcome it, which is a little bit of negative feedback. Listen to my conversation with loyal Nordstrom customer, Patti Werry, who's more recently experienced a series of interactions with our stores that were less than what she's come to expect. Thanks for tuning in to episode 62. We hope you enjoy it! Did you know that YOU can be on The Nordy Pod? This show isn't just a one-way conversation. We want to hear about what Nordstrom looks like through your eyes. Share your Nordstrom experience, good or bad, by giving us a call and leaving a voicemail at: 206.594.0526, or send an email to nordypodcast@nordstrom.com to be a part of the conversation! And, be sure to follow us on Instagram @thenordypod to stay up to date on new episodes, announcements and more.

In this episode of the Organized Coach Podcast, I discuss organizing your closet and creating a wardrobe with insights from guest Sarah Horgan. Sarah is a full-time working mom + wife who lived with clutter and found her way to the other side. She radically changed her own life after a stage 4 cancer diagnosis. Forced to examine everything, including her perfectionism and people-pleasing, she realized all the stuff (and not just the physical stuff) was standing in her way of living her life, her way. After embracing minimalism and finding her way to simplicity, Sarah started Simple + Intentional to support other women in doing the same. She encourages and inspires others through her blog, Instagram account, and podcast. Sarah lives in Toronto with her husband and daughter. She loves the outdoors, a strong cup of tea, and is following her dream of writing a book! In this episode, Sarah shares her personal journey. She emphasizes that decluttering is not about the stuff but about understanding our buying behaviors and the psychology behind clutter. We focus on the importance of an organized wardrobe, offering practical tips for decluttering and organizing clothes to reduce decision fatigue and enhance personal style. We also delve into the relationship between our belongings and self-perception, advocating for a mindful approach to consumerism and the benefits of a minimalistic lifestyle. Sarah provides specific strategies for building a versatile, comfortable, and loved wardrobe that aligns with personal style and body image, ultimately promoting self-care and a more organized life. Some things to listen for that really impacted me: Don't start your day with negative thoughts. You can't out-organize too much stuff. Decluttering and organizing is a form of self-care. Clutter is never about the stuff. It's about our buying behaviors, our emotions, and our comfort. Our brains are wired for scarcity. We are teaching our brains to think differently. Sarah defines an organized wardrobe in three parts. You can declutter for real, or you can fake it. This will help you get started! Depending on your season, take it as far as you have the capacity to. Don't be tempted to buy things that are "okay." Invest in "amazing." From our conversation, I'm doing the following to create an easy closet I love to walk into every morning: Choosing my favorite items - analyze what I love about them. Decluttering my closet by category. (jeans, tanks, t-shirts) Managing my impulsivity. Being okay with the wait. Practicing the pause. Adding a tab to my Idea Tracker with brands I love, things I want to invest in (missing pieces of a minimalistic wardrobe), etc. The key moments in this episode are: 02:46 The Journey of Transformation: Sarah Horgan's Story 08:23 Decluttering: The First Step to an Organized Wardrobe 11:26 Creating a Personalized and Organized Wardrobe 20:33 Exploring Personal Style and Wardrobe Choices 26:26 Finding Your Style: The Journey Begins 26:53 The Time and Research Behind Personal Style 28:02 Exploring Sustainable Fashion and Investment Pieces 29:16 The Benefits of Secondhand Shopping and Customization 30:01 Patience Pays Off: Building a Wardrobe You Love 36:41 Reducing Decision Fatigue: Organizing Your Closet for Ease 38:53 Navigating Sales and Marketing Traps 43:21 Self-Care Through Wardrobe: Decluttering and Self-Love Connect with Sarah Horgan: Website Instagram Podcast Intentional Living Bundle Books Sarah mentions: Everything That Remains The Organized Mind Scarcity Brain (the scarcity loop) Project 333: The Minimalist Fashion Challenge That Proves Less Really Is So Much More  Brands Sarah mentioned: Save 10% on your color profile with Color Guru with code SIMPLECOLOR Athleta Miik Eileen Fisher - the 12 shapes - The planner feature could be used to visualize getting pieces elsewhere. Or splurge on one really solid pair of pants you'd have for years. Everlane Leze the Label Kit and Ace Resources: