Podcasts about interrupt the pattern

Hit the FOLLOW button and TURN ON Notifications so you never miss an episode!MY NEW BOOK is Available NOW!If you enjoyed this episode, leave a review and make sure you subscribe!You can WATCH the RTK Podcast on YOUTUBEFollow RTK on INSTAGRAMIf you are interested in advertising on this podcast or having Kim as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comABOUT THE RTK PODCAST:Pastor Kimberly Jones, known as Real Talk Kim, travels the world fulfilling her passion and purpose of loving people back to life. She is a mother, pastor, entrepreneur, best-selling author, entertainer and most importantly a worshiper after God's own heart. Pastor Kim is the Senior Pastor at Limitless Church and has two sons. She is a human rights advocate with a passion for giving back and believes in the compassion of the Holy Spirit, delivering it to those who need it most. Pastor Kim has been featured on The Doctor Oz Show, Oxygen's Network Series' Preachers of Atlanta, Your World with Creflo Dollar on BET, ABC's Nightline, The Word Network, CNN, Praise in the Park' Atlanta and numerous magazines and radio shows.

Jon Cheplak is a strategic leadership business consultant, top agent coach, interruption facilitator, speaker, trainer, and software creator. CEO of The Real Recruiter, Interrupt The Pattern, Cheplak Live, Cheplak Tech, and supports people in the fitness/nutrition arena.

Sometimes we feel like we're sleeping in certain areas of our lives, going through the same patterns while staying in the same place. But if you want to move forward, you have to wake up, and this takes interrupting the pattern. Watch or listen to my advice for identifying the areas of your life that need a little shaking up, right here.

Learn more about Soul Journeys with Petey & Sarah coming in AUGUST 2022... journey to Alaksa --https://newpathwaytohealing.com/Being "stuck" is something you may not even notice at first because these feelings often build slowly over time. Day after day, you might follow your same routines. Eventually, it feels less like you are working toward something and more like you're just killing time. Here are some of the signs that you might be stuck.Keep track of how many you respond to with a yes. Every day seems the same. You might even have trouble remembering what day of the week it is. Is it Monday, or is it Friday? It doesn't matter because your days feel indistinguishable from one another.You feel like you're just trying to get through another day. Your goal is to keep putting one foot ahead of the other until the day is done. You don't feel excited or inspired.You feel unmotivated. You might want to take on new projects or engage in creative tasks, but it feels like your motivation has run dry. You just can't seem to get started.1You feel unfulfilled. Life feels dull and boring. You want to try new things, but you don't know where to begin.You want to change, but fear the temporary discomfort that comes with it. You know that changing things up will make you happier in the long run, but you keep sticking with the status quo because it means you won't have to risk any pain or failure.You know you have limiting beliefs. Even though you might be consciously aware that your thoughts are not being productive, you can't seem to change them.You feel that life is painful and a struggle. Most of your days are spent lamenting about how hard your life is. If you're not talking about it with someone, you're thinking the thoughts in your head.You feel you don't deserve anything good in your life. While you may cheer others on, you remain in your own life feeling unhappy and undeserving.You won't try anything new even though you're pretty sure that you might love it. Fear has attached itself to all that you think about doing and you have become frozen in place.There is a feeling of numbness that has penetrated into your daily life. No matter what events are taking place, happy, sad, frustrating or angry, you feel nothing.Okay, if you answered yes to 7 or more, then you are absolutely feeling stuck and you may want to see a therapist to help you work through these feelings.Affirmation: I am worthy of great things.  I create a life that inspires me. Energetic transformation is coursing through me.  Oracle Cards:Divine Passion: Be honest with yourself. What is your heart's true desire?Guiding Children: You are good at helping, counseling, and healing children. Use your skills to help children now.Receptivity: Allow yourself to receive. This will increase your intuition, energy and ability to give to others.

What is the single most important factor to a real estate business' growth?  Is it having the best leads? Or having the best sales managers on the planet? How about having the most amazing systems and tech?  While having all these would be great, none of them would matter if you don't have people.  That is why focusing on human resource, human development, and human attraction is crucial for scaling a real estate business. Brian Charlesworth joins Jon Cheplak, Real Estate Broker/Agent Speaker, Coach and Consultant at Cheplak Live and CEO of The Real Recruiter as Jon shares how he discovered that his superpower is understanding human behavior and what it takes to be a true leader.  Top Takeaways: 05:21 The 2 types of operators 08:45 Jon's mission statement 14:12 The difference between Jon's coaching organization, Agent Academy, and Cheplak Live 14:46 The good thing about anxiety 21:31 The value of giving 23:29 Why you don't want to recruit based on your company's culture  26:12 What Sisu is empowering team leaders to do. 29:42 How to overcome the challenge of getting yourself out of production 30:45 Why you should get into rooms where you don't belong 34:03 The worst question to ask the person you look up to 34:34 What does “trust equals capacity” and “control equals fear” mean? 35:35 Why understanding must come from the heart  38:33 What should real estate business owners do to prepare for the impact of high inflation rates?  43:51 Why leaders should change their interview process 46:07 Why the future of the traditional brokerage is in trouble 49:58 Jon's final piece of advice Get in touch with Jon Cheplak Website:  https://cheplaklive.com/ Facebook: https://www.facebook.com/joncheplak About the guest: After many years of success in his real estate sales and leadership career, Jon had a vision to change the real estate industry. He observed managers were thrown into a leadership position without proper training. The few training that existed then never focused on the growth of the leader as a human being and discovered what got in the way of their success.  Through his own growth process, Jon realized that growth has to come from the inside.  Managers need to develop skills, but without doing the work on the inside first, results will fail to show on the outside.   This was when The Real Estate Recruiters was born. It is a company designed to serve, lead, and inspire leaders that want to have a positive life experience in the real estate industry and transfer that experience to their agents. For the last 12 years, Jon Cheplak has served as a speaker, coach, and strategic leadership consultant to CEO's, managers, and agents who are operating a highly successful real estate business throughout the US, Canada and Europe.  He is also an author in numerous publications including Real Estate South Africa, REM Online, CRB Magazine, Brokers Insider, Real Estate Professional, Realty Times, Frogpond, and author of the book Interrupt The Pattern.

Speaking a second language can create insecurities, fears, and frustrations. These feelings sometimes pop up when we hear ourselves speaking, and we feel that we’re far from the ideal we have in our mind. We listen to our English and determine if we’re powerful or not. We allow these thoughts to define our identity and self-worth. But what if we looked at it from a different perspective? What if we realized that our thoughts, visualizations, and energy regarding the way we see ourselves are MORE important than the language itself? In this episode you’ll hear my conversation with Kisma, who’s a prosperity code mentor, about how this approach can support you on your English journey, and in life – and how you can step into your inner power. Check out Kisma’s website and YouTube channel  Listen to her Illumination podcast   Follow her on Instagram Did you know we’re working on a new and exciting transformational program? Get on the list to find out when we open doors! https://hadarshemesh.com/join/ You can also download an interactive list of 50 of the most mispronounced words in English and master the pronunciation of those tricky words: https://theaccentsway.com/mispro-signup/ Join our Facebook community to connect with non-native English learners from all over the world: https://theaccentsway.com/influency-community/

I can’t speak! I don’t remember words! My English Sucks! Blah blah blah blah blah… If I had a penny for every negative thought someone in the English learning community has had about their English, I’d leave Jeff Bezos and Bill Gates in the dust and become the wealthiest woman on the planet. You guys, this is SERIOUS. These thoughts… They keep getting in your way. Wouldn’t it be nice to just – not have them? Listen to this episode to get my scientifically proven technique to overcome these thoughts. My source of inspiration: https://www.youtube.com/watch?v=Ow0lr63y4Mw Did you like this episode? Here are more that can help: Why English Learners Fail: https://theaccentsway.com/why-english-learners-fail/ Feeling like an Impostor in English? It’s not you. It’s the Impostor Syndrome: https://hadarshemesh.com/podcast/11/ Speak English Like A Native Speaker – THE MYTH: https://theaccentsway.com/speak-english-like-a-native-speaker-myth/ The TRUTH About How We TALK And How We Get HEARD ✊ With Samara Bay: https://theaccentsway.com/how-we-talk-with-samara-bay/ If you want to improve your accent and understand spoken English better, download my free American Accent audio crash course: https://theaccentsway.com/audio-accent-course/ Join our Facebook community to connect with non-native English learners from all over the world: https://theaccentsway.com/influency-community/

...in which I teach you to overcome asshole brain using the most basic-but-valuable tool imaginable. Mentioned in this podcast: Jessamyn Stanley's Underbelly Yoga, monthly support for my work, and email me via k@kristenkalp.com if you're interested in biz coaching for the coming year! See acast.com/privacy for privacy and opt-out information.

How are you moving out of your dark and scary mindset? In today’s episode of Mindset Monday, I share ways for you to interrupt the negative pattern and start inspiring the seeds of greatness! You have to talk yourself into having a growth mindset.  Don’t allow yourself to spiral out of control. Get a better result by interrupting the negative pattern!

Have you fallen into a mundane, boring existence? In today’s episode of Mindset Monday, I go deep on focusing on the area of your life where you find yourself in a coma. Have you felt unchallenged, stagnant or unhappy? Really be honest with yourself and center on where you need to interrupt the pattern that is causing you so much frustration.  What will you do to wake up and start living your life fully and not fall into the mundane trap? 

Prayer/Inspirational Call. Monday through Friday at 8am EST. I normally come on Tuesday and Thursday. 712-775-7035. Participant #587317. Please share this podcast! --- Support this podcast: https://anchor.fm/desh-dixon/support

Are you selling out of desperation or inspiration? The most successful agents were able to interrupt their pattern of desperation to achieve success they never thought possible. Continuing to find more desperate people who can thrive in this industry is a constant challenge. However, it's one Matt Sapaula, of The PHP Agency, has repeatedly taken to infuse a whole new level of talent into the industry. If you want to see Matt live, get your ticket to Elevate 2018 today! Connect with Matt YouTube Instagram PHP Agency P.S. Seriously, Matt's going to be coming in hot to Elevate with a level of energy you might not be able to handle. Don't miss it. 

Are you selling out of desperation or inspiration? The most successful agents were able to interrupt their pattern of desperation to achieve success they never thought possible. Continuing to find more desperate people who can thrive in this industry is a constant challenge. However, it's one Matt Sapaula, of The PHP Agency, has repeatedly taken to infuse a whole new level of talent into the industry. If you want to see Matt live, get your ticket to Elevate 2018 today! Connect with Matt YouTube Instagram PHP Agency P.S. Seriously, Matt's going to be coming in hot to Elevate with a level of energy you might not be able to handle. Don't miss it. 

:10 The Breakthrough is in everything you are hiding about yourself. :30 Our past when not dealt with will always slingshot forward in the worst of times. :47 You must go through it to get to it. 1:30 Without guiding principles we will always revert back to form. 2:15 How do you maintain change after a breakthrough? 2:30 Feelings are a choice. 3:10 Who is really rejecting you? 3:40 That which we resist persists. 4:14 Embrace every aspect of self, dark and light. 5:00 What's that one thing that punches you in the gut? 5:55 Draw upon challenges to facilitate your growth. 6:18 Breakthrough is when you see the lighthouse through the fog. 7:00 Write out all of your dramas and traumas. 7:35 We have and continue to be taught to avoid self. 8:20 Writing it out releases it. 9:00 We have a choice in how we interpret everything. 10:00 What do you do when challenges show up? 10:50 Three benefits of your greatest challenges. 12:00 Look for the contrast.

:30 Having a big why is your big problem 1:15 The big why is an overused leadership principle that continues to fail us. 1:30 How the big why puts you into overwhelm. 2:00 The unconsicous mind acts, while the conscious mind thinks. 2:15 WHY is a word of judgement that causes people to defend and retreat. 3:00 What is one thing you want to experience in your personal life? 4:00 Micro-Commitment, Change, Choice, and Ease of Flow 4:35 Are people really inspired by numbers? 5:30 Make one Micro-Commitment at a time to set yourself to win. 6:50 Helping others will help you love self at a hgher level. 7:20 Do you know what makes you happy? 8:30 Are you a victim or a creator? 9:05 Leaders, do you know what inspires each person that you lead? 9:44 Are you allowing people to take ownership of their path or are you TELLING them what they NEED to do? 10:30 How do you facilitate human beings to production? 12:18 Attatch to the process and detach from the outcome.

:10 A goal is just a good idea, commitment is defined by the result. :44 Be a lifelong learner. 1:08 Focus on that one thing that will change everything. 1:30 Take personal responsibility. 2:12 Making a commitment. 2:28 A commitment must be specific, measurable, and actionable. 3:00 You must publicly declare your commitment. 3:23 The reason we don't commit to things is due to our fear of judgment if we don't keep the commitment. 3:40 Accountability is observing or noticing without judgment. 4:20 Self-discovery is the number one catalyst to moving us into action. 4:48 Do you want to get something done? Make micro-commitments. 5:15 Check-ins facilitate change. 5:25 Everyone is committed based on what is showing up in their life. 6:15 Don't judge what you did or did not do. Recognize and recommit. 6:45 Boundaries will allow you to keep your commitments. 7:08 Where you are at does not matter, the desire for change is the key. 8:03 Get pointed in the right direction. 8:50 Public Declaration = Manifestation 8:55 Have a deadline 9:00 Look at who you are surrounded by 9:30 Connect business commitments to one thing personal you have not experienced. Be humble, vulnerable and transparent

There are no accidents... You have to go through it to get to it. Stop looking out the window at your challenges and start looking in the mirror. Leave drama for the dramatic, share your victories to inspire others. Vulnerability and Transparency is when you will stand in your power. Acceptance, Being Passive, and Having a Soft Heart Does NOT mean you have to be a doormat. We've trained people how to behave in our presence. You want to complain? 1. The problem will stay with you 2. You will attract other complainers. If you are challenged in a specific space in life, reach out to someone that can help you...we all can use a little help and there are special people willing to do so. You don't have to DO more to experience more...Minimize to Maximize...Less is MORE. Acknowledge all that is showing up in your life for what it is...an opportunity to grow If you keep trying to be all things to all people you will end up being nothing to no one.Those people that don't support you? They are NOT your people.

After spending 10 years in corporate sales, Ryan Hodge left a successful position to sell Real Estate. In 2009, Ryan's first year in Real Estate he sold 117 homes positioning himself as a leader inside of the Canadian Market Place. He went on to start a large Real Estate team and in 2013 opened up an independent real estate brokerage, The Realty Firm Inc. which is one of Canada's fastest growing independent Real Estate Companies. In 2015 Ryan began a life altering transformation in Body, Mind and Spirit in order to serve and support others better. He was recently recognized as London, Ontario's Top 20 under 40 Business People by Business London Magazine and is currently launching a new Coaching and Speaking Platform for those who want to make changes in all areas of life along with Real Estate training. Ryan believes that the key to productivity is in finding the "Path to the Highest Self" and has spoken to over 25,000 real estate professionals. During this episode, Ryan describes the personal transformation he experienced and how it lead to greater freedom, success and the ability to help more realtors live their best life.  Ryan outlines the key areas we need to consider in order to be more productive and regain a life balance that self serving vs self centered. He also provides recommendations for real estate brokers based on his experience in attracting over 100 agents to his office in a few short years.  He candidly shares what is missing in organized real estate in North America and how to resolve it.  Ryan further offers recommendations for new agents on how to get a quick start in real estate and position themselves for long term success. Transformation, the power of personal responsibility, work-life balance, and valuable tips for building a successful real estate business, this episode covers a lot of ground and packs a lot of value.  For more information on Interrupt The Pattern coaching or real estate coaching and training with Ryan, visit:  www.RyanHodge.com If you are in the London Ontario area and are interested in finding out more about Ryan's real estate brokerage, visit: www.therealtyfirm.ca

I woke up January 1st this year certain that I was seeking more. I was looking for answers and questioning what I had already learned. I had found a place of unbalance and was in need of changes that would facilitate a path to a better me. I am grateful that I was introduced to Interrupt The Pattern and took the journey of Coaching with Jon Cheplak. The experience has forever changed my landscape. I continue on an unwavering path doing this work of which Jon is an exceptional facilitator of. I am forever grateful for the experience and look forward to serving and supporting others seeking their own changes.

Do you want these tips in a downloadable & printable PDF? Easy! Just get on my email list – you can use the Connect page or Take the Quiz at www.onairwithella.com   This bonus episode is about shutting down mindless eating and stopping cravings in their tracks. Most cravings only lasts between 5 and 20 minutes, so implement any of these tips and override that overeating autopilo (click to expand)   What to Consume Instead:  1. BCAAs – Branch Chain Amino Acids - read about how they work to reduce cravings by decreasing your appetite, keeping your blood sugar steady, and reducing cortsiol levels here, or you can really geek out here.   2. L-Glutamine (amino acid supplement) - Many people swear by this supplement as a cravings killer. I like it because it's good for my gut, too.  This blog does a good job of explaining the science and includes references to the data. 3. Soluble fiber – I like mixing acacia fiber in a glass of water (you can also add to a smoothie) - here's why. Note: don't overdo it or it will clog you up! 4. Cocoa - go for unsweetened cacao powder and make a hot chocolate (just mix with warmed almond milk) or a delicious, super simple dessert like avocado pudding or any of these suggestions inspired by the Paleo community.   BONUS: The team over at Metabolic Effect recently launched a new product called Craving Cocoa that combines a lot of these ingredients (BCAA, fiber and cacao) all in one great mix! Get it here. 5. Dark chocolate – I like 85% and higher, but make sure the cacao content is at least over 70%.  6. Fizzy water - I like seltzer/mineral water with lemon or lime added. Drink this first, then decide if you need the thing you were craving.  7. Replacement treats - sometimes these will work to shut down those cravings. Pay attention to what works for you: •   Decaf coffee (or tea) after a meal (note: the nutritional police are still debating this one, but it works for me) •   1 glass (or 1/2 glass) of red wine after a meal  •   Have whatever you're craving PLUS a healthy treat. For example, chocolate with an apple; half that cupcake and a pear, etc. •   Paleo desserts - as mentioned above, make something yummy without a load of sugar in it. Just google "Paleo desserts" or scroll through my Facebook page for ideas. There are so many super easy things you can make in 5 minutes that are utterly satisfying and don't sabotage your wellness goals.  What to DO instead: INTERRUPT THE PATTERN!  •   Brush your teeth and drink a tall glass of water •   Chew 100% Xylitol Gum or a super strong mint •   Get visual – keep a picture of you looking great or of something that makes you happy and reminds you of you at your best!   •   Get outside: breathe deeply (all the way down in your belly) and/or walk for 10-20 mins.   •   Do a 1-minute cardio blitz. For example, jump on a rebounder (mini-trampoline) or do 25 jumping jacks and 10 burpees right there in the kitchen - better yet, turn on some music and DANCE! •   Get naked. Or, just change clothes into something you love. Anything to be reminded of being in your body.  •   Or, just EAT IT, but don’t eat AROUND IT. For Pete's sake, it's just FOOD. Be the boss of it. Eat it, enjoy it and pat yourself on the back for not freaking out. Don't eat everything else in sight in order to avoid that thing you're craving. Stock Your Pantry: $10 PROMO CODE to Vitacost.com The links above will take you to Amazon, which has great prices, but for the supplements mentioned (e.g. BCAA and L-Glutamine), I prefer Vitacost.com for even better prices and selection. Here's a referral link for $10 toward your first purchase of $30 or more at Vitacost.com: http://goo.gl/NtLXey What Works for You?  I want to know what works for you. Leave a comment, and don't forget to subscribe to the show in iTunes so you get all the latest episodes!   Find all resources mentioned at www.onairwithella.com

Ego and its outward actions are an expression of lack, low self-esteem, and our inner child seeking that love and attention we so badly desire and in some area of our life, did not receive or are not receiving today.

Affirmations are thoughts, words or phrase that are constantly repeated until they enter the unconscious ind and become a part of your programming.

The Law of Affirmation states that you bring about what you affirm. Affirm that you are who you really want to be. You will become it sooner than you think.

Adapting a positive perspective changes negative though-forms to positive ones. Using positive affirmations is a way to achieve a positive attitude and frame of mind.

Visualizations can come into our reality if your minds accept this as a possibility. However, when we feel undeserving or afraid, we try to force our dream into reality. Metaphysically, we are able to create whatever we may desire.

When we are trying to please others or to get the approval of others, we are wearing a mask, the "ego mask", it is an undercover selfishness. The ego mask covers up our authentic self, donning this mask says, on every level, "who I authentically am is not good enough for the world", this statement could not be farther from the truth.

Exploring your own personal darkness is very important, as it holds the key to true balance. It is your other half.

Only a person who risks is free.

The law of request teaches us to ask when our souls are ready, with clarity and intention. It is our personal responsibility to ask for the things we need in our lives.

Your perception of me is a reflection of you. My reaction to you is an awareness of me.

Time is not linear. Your mental state changes your perception of time. Size also depends on perception. When we are children everything seems much larger than they do when we are adults. Everything is based on our personal perception as our truth.

Every time we focus on something we are 'calling' it towards us. With our thoughts and beliefs we invite people, situations, experiences, and material things into our life. When they arrive, if we do not really want them, we try to push them away.

When you are totally clear about what you want, everyone picks up your message and responds accordingly. Lack of clarity ties up psychic energy and keeps you in confusion. Clarity frees you to move forward and opens new doors of opportunity.

The Universal Law of Abundance: To really live basked in the flow of abundance one must understand the energetic vibration of "give and take". The more we allow ourselves to receive, the better we feel inside. Then, when feeling full and content within, we are genuinely able to nurture others.

The Universal Law of Intention: When your intentions are noble and honorable, even if your plan does not come to fruition, you will be rewarded for the purity of your ideals. It is the intention that signals the rightness (or otherwise) of an idea or project.

The Universal Law of Challenge: We are not to accept all that we see, hear or believe. Our aim is to discern what is right for us, and challenge what we feel is not right for us.

The Universal Law of Attraction: To better understand the law of attraction, see yourself as a magnet attracting onto you the essence of that which you are thinking and feeling. And so, if you are feeling fat, you cannot attract thin. If you are feeling poor, you cannot attract prosperity and so on.

The Universal Law of Karma: By the law of karma all energy returns to us. When positive energy returns to us we see positive things come into our lives. When negativity returns to us, it returns to seek resolution. It is an opportunity for us to make things right and transform the energy to positive.

In our lives we experience one aspect of life, then it's opposite. The more we choose to explore one extreme, the further from the center we move. Then we must go the other way to understand it's opposite.

The Universal Law of Miracles: Genuine forgiveness and love are divine energies which allow miracles to happen. Miracles are a natural result of the activation of higher energies.

The Universal Law of Prosperity: Prosperity, if you believe that you don't deserve prosperity then you can not expect to receive it. We draw from the Universal pool according to our consciousness. You either have a poverty consciousness or an abundance consciousness.

The Universal Law of Success: Success comes to us when we get the energy correct. To succeed clear out the physical, mental, and emotional clutter you can not succeed if you don't know where you are going.

The Universal Law of Faith: Faith is a quality of such high frequency that it transcends the lower laws and makes the impossible possible. Faith allows miracles to take place. Faith takes away fear.

The Universal Law of Projection: Projection, all aspects of ourselves are reflected back to us. All that we perceive outside self is a mirror of something within Therefore everything that we see outside is a projection.

The Universal Law of Grace: Grace is is a divine dispensation of mercy, it dissolves Karma, creates miracles, and can change matter. We can evoke Grace to create change, however we must be ready to receive it.

The Universal Law of Gratitude: Gratitude is giving thanks from your heart, when you do this energy flows from your heart and activates certain responses from other people as well as the Universe. Heartfelt gratitude is the key to abundance it unlocks the great resources of the Universe.

The Universal Law of Responsibility: Responsibility, the ability to respond appropriately to a person or situation, challenges are sent by the Universe to gauge or check how you respond to each situation.

The Universal Law of Flow: Flow, we live in a Universe comprised of energy, nothing is static everything moves and changes. If something is full nothing new can be put into it, to allow new you must let go of the old.