Podcasts about gratitude gratitude

------------------ SHOW NOTES ------------------ Episode Number: 396 Episode Title: How To Overcome Addiction Through Vulnerability and Gratitude - From Shopping Addiction to Inner Peace   Podcast Highlights: [01:49] Pascale shares her personal story of being a shopaholic in her 20s [02:49] The revelation that addiction is about seeking "enoughness" rather than the behaviour itself [03:22] How vulnerability transformed from weakness to strength in her healing journey [05:06] The power of sitting quietly with ourselves to remember "I am whole, I am loved, I am free" [05:39] Gratitude as the final piece that shifts focus from lack to fullness [06:27] Conclusion Resources: Episode 295 - "Embracing Vulnerability Setting Yourself Free" (referenced in this episode) Connect with Pascale Gibon: Website: www.pascalegibon.com Email: www.pascalegibon.com/contact How To Overcome Addiction Through Vulnerability and Gratitude - From Shopping Addiction to Inner Peace This episode explores the root causes of addictive behaviours and offers a roadmap for healing through three key principles: acknowledging our patterns, embracing vulnerability, and cultivating gratitude. Pascale's candid sharing of her own struggles with shopping addiction creates a safe space for listeners to examine their own numbing behaviours, whether it's overworking, people-pleasing, or endless scrolling. Table of Contents Shopping for Enoughness: Understanding Addiction's True Nature The Role of Vulnerability in Healing Returning to Peace The Healing Power of Gratitude Conclusion Shopping for Enoughness: Understanding Addiction's True Nature Pascale reveals her personal struggle with shopping addiction in her 20s, buying clothes, shoes, and handbags every week. She explains how this behaviour was never really about the items themselves, but about filling a void and chasing the sense of being enough, worthy, and whole. She encourages listeners to look beneath the surface of their own addictive patterns, whether it's saying yes to everyone else, pouring themselves into work to avoid inner pain, or reaching for food, drink, or distractions when what they truly need is rest and connection. The core message is that addiction is never about the thing - it's about the search for enoughness and external validation when we should be tapping into our authentic internal power. The Role of Vulnerability in Healing Initially viewing vulnerability as weakness, Pascale shares her transformation in understanding vulnerability as the greatest liberator. She explains how addiction thrives in hiding, in keeping up appearances and pretending everything is fine. The breakthrough comes when we allow ourselves to feel - to cry, acknowledge our struggles, and ask for help. This vulnerability breaks the cycle and opens the door to peace, self-acceptance, and love. Every tear shed and moment of honesty becomes a step toward freedom, away from the chains of perfectionism and toward embracing our wholeness. Returning to Peace Pascale contrasts the anxiety, restlessness, and striving that addictions create with the inner stillness that comes from vulnerability. She emphasises that peace doesn't come from external sources - not from one more purchase, achievement, or distraction - but from within. This inner peace comes from sitting quietly with ourselves and remembering our inherent wholeness: "I am whole. I am loved and I am free." The Healing Power of Gratitude Gratitude serves as the final piece of the healing puzzle, shifting focus from what we lack to the fullness of what we already have. When we live in gratitude, the compulsive need to fill voids with addictive behaviours softens. We no longer need to chase "more" because we recognise that what we have and who we are is already enough. Pascale invites listeners to pause, breathe, and reflect on what they're grateful for in the present moment, allowing gratitude to remind them of their wholeness, freedom, and peace. Conclusion The episode concludes with Pascale's gentle reminder that while addiction may manifest differently for each person, the path back to peace remains consistent: through vulnerability, honesty, and gratitude. She challenges listeners to ask themselves, "Where am I numbing myself, and how can I instead choose honesty, peace and gratitude?" The overarching message is one of hope and self-compassion - that we are already enough, and freedom comes from acknowledging our patterns and choosing a different path rooted in authenticity and gratitude. ----------------------- FULL TRANSCRIPT ----------------------- Hello beautiful souls, Welcome back to The Everyday Life Balance Show. I'm Pascale Gibon, and I'm so grateful you're here. Today, I want to speak about something real – addiction. We all have one, whether it's shopping, overworking, chocolate, people-pleasing, or endlessly scrolling on our phones. At its root, addiction is often not about the thing itself. It's about what lies beneath it - the longing to feel enough, safe and soothed. Over the summer, I took some much-needed time to pause and reflect. That space helps me gain clarity on what matters the most. Freedom begins with acknowledging the ways we numb ourselves and bravely choosing another path. Here is my story of addiction, and how I overcame it through vulnerability and gratitude.   Shopping For Enoughness In my 20s, I was what you might call a shopaholic. I was buying clothes, shoes and handbags every week. Shopping became my way of filling the void, chasing the next outfit, the next thrill. Some of you might relate to this. But what I was seeking wasn't in the bag I carried home – it was the sense of being enough, worthy and whole. Perhaps your 'shopping' looks different. Maybe it's saying yes to everyone else and leaving yourself last. Possibly it's pouring yourself into work so you don't have to feel the ache inside. Maybe it's reaching for food, drink, or distraction when what you truly need is rest and connection. When we pause long enough to look beneath the surface, we see that addiction is never about the thing – it's about the search for enoughness. Should you have addiction, whatever it is: ask yourself whether you seek external validation for your 'enoughness' and miss out on your authentic 'enoughness', your internal power, where lie all the answers you seek. Never dismiss your inner power and truth.   The Role of Vulnerability In Healing I used to have an adverse relationship with vulnerability. It was never my friend because I believed it was a sign of weakness. I now think the opposite: showing vulnerability is the greatest liberator, for without it, there's no healing, transformation, or progress. Here's where the power of vulnerability comes in. Addiction thrives in hiding – in keeping up appearances, in pretending we are fine when we are not. However, when we allow ourselves to feel – to cry, to acknowledge our struggles, and to ask for help – we break the cycle. Vulnerability isn't a weakness; it's a strength that sets us free. It opens the door to peace, self-acceptance and love. Every tear shed, every moment of honesty, is a step away from chains of perfectionism and towards the wide-open space of freedom. This is emancipation: releasing the need to pretend and embracing the wholeness of who we are. For further help on the topic of vulnerability, I invite you to listen to episode 295 of the Everyday Life Balance show, entitled: "Embracing Vulnerability Setting Yourself Free." Unveiling our protective armour allows us to unleash our authentic selves.   Returning To Peace Addictions stir up anxiety, restlessness, and striving. But when we step into vulnerability, we also step back into peace – the inner stillness that tells us we are already enough. Peace doesn't come from one more purchase, one more achievement, or one more distraction. It comes from within, from sitting quietly with ourselves and remembering: I am whole. I am loved and I am free.   The Healing Power Of Gratitude Gratitude is the final piece of the puzzle. It shifts our focus away from a lack of something and into fullness. When we live in gratitude, the need to fill a void with addiction softens. We no longer need to chase 'more' because we see that what we have – and who we are – is already enough. Gratitude is a powerful tool that can transform our perspective and bring hope and optimism into our lives. So, today I invite you to pause. Breathe. Reflect on what you are grateful for in this moment. Let that gratitude remind you of your wholeness, freedom and peace.   Thank you, beautiful soul, for sharing this sacred space with me. Addiction may manifest differently for each of us, but the path back to peace remains the same – through vulnerability, honesty, and gratitude.  As you step into this week, I encourage you to ask yourself: Where am I numbing myself, and how can I instead choose honesty, peace and gratitude? Until next time, I'm sending you love, light and the gentle reminder that you are already enough. Stay blessed, free and peaceful.

A "Stressless”, "Fearless” life - Eliminating all fear and stress from life ain't gonna happen, BUT it is definitely possible to reduce the amounts of both...to "stress less", and "fear less". This week, I'm giving you the 5 keys to do just that…​ ​ Purpose What is your overall mission in life? What is the reason you're driven to get out of bed each day? If you don't know your purpose, that's okay. It will evolve and change over time, but defining a reason is important. Pick one. I believe our mission is to become the person God made us to be. Yours may of course be different, but will likely be some version of being the best you can - physically, spiritually, and financially. Gratitude Gratitude is a weapon! When you consciously acknowledge the things you're grateful for, you can overpower stress and fear. Gratitude is an incredibly powerful emotion and it's important to know the things you're grateful for so you can wield this weapon at will. Talk to Yourself More Than You Listen to YourselfOur thoughts can drift into territory that brings us down and can quickly spiral into catastrophic thinking if left unchecked. Be conscious of the thoughts you think…don't let them run on autopilot. Become the programmer - Don't run the program written by others. Growth and ContributionIn nature, you're either growing or dying…there's no middle ground. It is important to continue to grow as a human being and maintain a mindset (like the one described by Carol Dweck in the book, Mindset) that is conducive to that growth. According to Tony Robbins (and now accepted by many trained psychologists as truth), there are 6 basic needs that all humans must fulfil: Certainty: assurance you can avoid pain and gain pleasure Uncertainty/Variety: the need for the unknown, change, new stimuli Significance: feeling unique, important, special or needed Connection/Love: a strong feeling of closeness or union with someone or something Growth: an expansion of capacity, capability or understanding Contribution: a sense of service and focus on helping, giving to and supporting others The Combined Fulfilment of the Need for Connection and LoveWhy these two? The needs that Tony laid out are “basic necessities”...one is no more important than the other, BUT I believe focusing on these two as your “go to” needs, will give you the most satisfaction, reward, and positivity. Video and Transcript https://rayedwards.com/669 Links Mindset: by Carol Dweck. An excellent book that I highly recommend (not an affiliate link...just a good book) The 6 Human Needs - Read more about them on Tony Robbins' official blog How You Can Help Subscribe to the show in Apple Podcasts or on Spotify, and give us a rating and review. Make sure you put your real name and website in the text of the review itself. We will definitely mention you on this show. Questions or comments? Connect with Ray on Facebook, Twitter, and Instagram Visit Ray's community on Facebook – This is a friendly group of writers, entrepreneurs, and coaches who share ideas and helpful advice.

Join the Prosperity Podcast as we explore “Wealth Accumulation vs. Wealth Enjoyment.” Discover why deferring happiness isn't the answer and how aligning short-term and long-term goals can boost fulfillment. Perfect for those seeking balance between living for today and planning for tomorrow! Prosperity Thinkers is proud to be an affiliate of the transformative Gravy Stack movement, helping individuals around the world unlock their potential and achieve financial freedom. By providing resources, tools, and mentorship, we contribute to creating a culture of abundance, possibility, and growth. Please note, that as an affiliate, we may receive compensation for our efforts. Our collaboration, however, goes beyond financial arrangements; we truly believe in the power of the Gravy Stack movement to change lives and foster prosperity. Best-selling author Kim Butler and Spencer Shaw show you how to take more control of your finances. Tune in to The Prosperity Podcast to learn more about Prosperity Thinkers' thinking and strategies today! Do you have a question you would like answered on the show? Please send it to us at hello@prosperitythinkers.com and we may answer it in an upcoming episode.   Links and Resources from this Episode For resources and additional information of this episode go to https://prosperitythinkers.com/podcasts/ http://prosperityparents.com/ https://prosperitythinkers.com/action/ https://www.youtube.com/@KimDHButler    Show Notes Society's Materialism and Joyful Living Long-Term Thinking and Wealth Building Societal Constructs of Wealth Deferral Creator of 401K Regrets Millennials and Gen Z Living for Today The Pendulum: Past Deferment vs. Present Instant Gratification House of Both – Aligning Short and Long-term Goals Thriving with Alignment Instead of Balance Graduation Insights on Retirement The Trap of Over-Accumulation Shifting from External to Internal Happiness Insights for Wealthy and Youthful Generations The Importance of Serving and Gratitude Gratitude's Role in Happiness and Spiritual Value Special Listener Gift Free eBook: Activating Your Prosperity Guide. Kim Butler's groundbreaking eBook/ audiobook explains why typical financial advice may be sabotaging your wealth... and what to do instead!  Review and Subscribe If you like what you hear please leave a review by clicking here Subscribe on your favorite podcast player to get the latest episodes. iTunes RSS

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

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Gratitude's Ripple Effect, Part 4NOTES

1 Thessalonians 5:14-18 (CSB)14 And we exhort you, brothers and sisters: warn those who are idle, comfort the discouraged, help the weak, be patient with everyone. 15 See to it that no one repays evil for evil to anyone, but always pursue what is good for one another and for all. 16 Rejoice always, 17 pray constantly, 18 give thanks in everything; for this is God's will for you in Christ Jesus. Unpacking 3-Princples Concerning An Attitude of Gratitude:  Gratitude is always to be expressed “Rejoice always” (vs. 16a) commands that we are to have an ongoing attitude of gratitude.“Pray without constantly” (vs. 16b) suggests a mental attitude of prayerfulness, continual personal fellowship with God, and consciousness of being in His presence throughout each day. “Give thanks” (vs. 18) affirms that followers of Jesus are to be marked by thanksgiving.A grateful person will be a happier person.A grateful person will be a healthier person. NOTE #1: Gratitude is not an option; it is an obligation. Having an attitude of gratitude is never tied to what we have or who we are, it is a result of who God is and what He has done for us.   Gratitude should never be limited Paul says to give thanks ''in everything” (vs. 18) (not in most things or in good things.) Thanksgiving has nothing to do with feelings. We are not commanded to ''feel grateful.''  NOTE #2: Paul had been beaten, whipped, imprisoned, shipwrecked, stoned, and left for dead. Yet he said, ''give thanks in everything''  A Practical Outlook on Gratitude:Be grateful for the blessings of life- God's greatest blessings are oftentimes found in the smallest things.  Be grateful for the burdens of life - 2 Corinthians 4:15-16 says, “Indeed, everything is for your benefit so that, as grace extends through more and more people, it may cause thanksgiving to increase to the glory of God.16 Therefore we do not give up. Even though our outer person is being destroyed, our inner person is being renewed day by day.” Be grateful for the benefits of life - Psalm 103:2 says, “My soul, bless the Lord,and do not forget all his benefits.” NOTE #3: We should be grateful for the blessings, burdens, AND the benefits! Gratitude is what's expected of us. (vs. 8) “Give thanks in everything; for this is God's will for you in Christ Jesus.”Gratitude is a real test of our character. Why An Attitude of Gratitude is Important:It will shield us from cynicism (suspicion/doubt). It will protect us from pessimism (negativity). It will draw us closer to God, and it will draw God closer to us! 1 Timothy 4:4-5 (CSB)4 For everything created by God is good, and nothing is to be rejected if it is received with thanksgiving, 5 since it is sanctified by the word of God and by prayer. An Attitude of Gratitude says:In the happy moments…I will Praise GodIn the difficult moments…I will Seek GodIn the quiet moments…I will Worship GodIn every moment…I will Thank God  

“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” — Melody BeattieEpisode Highlights a little "Goo'd Up" Butter Stick Life Application story Gathering Scattered Hope Clarity comes in moments of breaking bread Luke 24: a "responsive" road to Emmaus Gleaning 3 new perspectives a New door of Gratitude “Gratitude is the ability to experience life as a gift. It liberates us from the prison of self-preoccupation.” —John OrtbergINTERVIEWING JESUS SHOW NOTESConnect with Kristen onIJP Facebook CommunityInstagram #interviewingjesuspodcastTwitterLinkedinWebsite KristenWambach.comThank you for spending this time with me, I am honored. See you next week Kristen Music Credits  by Stockaudios from Pixabay  

How you enter a gate is far more important than simply entering a gate...

Gratitude and inner work challenge us to explore beyond ego-centric thinking and embrace a more expansive mindset. By confronting our fears and shifting our language to align with life's infinite possibilities, we can transform our understanding of ourselves and our place in the world.   Sohale Sizar is a visionary entrepreneur, musician, and writer dedicated to empowering individuals through technology, education, and spirituality. With an MBA from Stanford and a background in Government from Georgetown University, Sohale has founded four education-focused digital ventures, including the Bring on the Books Foundation, impacting the lives of millions. He has also consulted for Fortune 500 companies on digital product strategy and launch.   Key Takeaways   The Power of Gratitude: Gratitude is a transformative practice that goes beyond writing in a journal. It is a mindset shift that allows us to appreciate the awesomeness in every moment, leading to increased happiness, better sleep, reduced anxiety, and improved overall well-being. Letting Go of Fear: Fear is resistance to life, stemming from our ego-based identity structures. By letting go of these structures and aligning with the abundant possibilities of life, we can reduce fear and allow life to flow through us more freely, embracing the infinite potential that surrounds us. Language Shapes Reality: Our language plays a crucial role in shaping our reality. Scarcity-oriented language, pervasive in our society, reinforces fear and limiting beliefs. By shifting toward language that aligns with gratitude and abundance, we can reframe our perspective and tap into the limitless potential of life. Ancient Wisdom for Modern Times: Ancient wisdom traditions, such as Zen Buddhism, offer valuable insights for navigating the challenges of modern life. By incorporating practices like stillness, contemplation, and self-inquiry, we can gain a deeper understanding of our true nature and cultivate the courage to live life on our own terms, even if it means going against societal conditioning.   Sponsors and Promotions   DUER To experience the ultimate blend of style, comfort, and performance in your denim, head to shopduer.com/DIVINE and get 20% off sitewide on DUER's revolutionary stretch jeans and apparel.   https://www.livemomentous.com, and use code DIVINE for 20% off your first order.   Defender  Ready for adventure? With a family of vehicles to choose from, you'll have the space, technology, and performance to go further than ever before. Explore the Defender lineup at https://www.LandRoverUSA.com/Defender      NeuroHacker: To feel in your prime WAY longer than you ever thought possible, try Qualia Senolytic up to 50% off right now at neurohacker.com/DIVINE15, and code DIVINE15 at checkout will score you an additional 15% off.    SealFit ElectroGreens: Fuel your body and conquer your limits with SealFit ElectroGreens - a USDA organic superfood packed with over 25 organic fruits, vegetables, and electrolytes. Head to Amazon, search for "SealFit ElectroGreens," and use code SEALGREENS25 at checkout for 25% off your order.    Links for Sohale Sizar  Website  Instagram  LinkedIn

Title: Becoming a Successful ManifesterWelcome to the Angel Mystic Podcast with host Amanda Tooke, the angel mystic, offering insights, guidance, and practical tools to enhance your connection with Angels and manifest the life you desire. In this episode, Amanda shares valuable insights on becoming a successful manifester by consciously aligning thoughts, beliefs, and actions with desires.Key Takeaways:1. Conscious Manifestation: Amanda emphasizes the importance of transitioning from unconscious manifestation to conscious manifestation. Becoming aware of negative patterns and altering thoughts and words to change manifestation dynamics.2. Mindset and Clarity: The significance of an abundant mindset, intention setting, and the power of clarity in manifesting one's desires is highlighted. Overcoming doubts and limiting beliefs to pave the way for conscious manifestation.3. Inspired Action: Amanda stresses the necessity of taking inspired action aligned with one's desires, embracing trust, and understanding that manifestation is a journey, not just a destination.4. Daily Practice: Exploring the elements of a daily practice, including gratitude, affirmations, and visualizations, to keep energies aligned with desires and elevate the manifestation process.5. The Power of Gratitude: Gratitude as a transformational tool for experiencing happiness, being present in the now, and unlocking the true potential of manifestation. Acknowledging the role of gratitude in manifesting abundance.Fun Facts:1. Manifestation Principle: Law of attraction functioning as a magnet for energies, ensuring that what one focuses on is attracted back in reality.2. Manifesting Significance: Understanding that manifestation involves feeling and action, not just positive thinking to align energies with desires.Keywords:Angel Mystic, Amanda Tooke, spirituality, manifesting, Angels, conscious manifestation, mindset, abundance, manifestation journey, daily practice, gratitude, law of attraction, intention setting, inspired action, manifestation mastery, limiting beliefs, feelings, energy alignment, manifestation process.Host Bio:Amanda Tooke renowned Spiritual Teacher and NLP Manifestation Coach is the host of the Angel Mystic Podcast. With a passion for helping women experience happiness and fulfilment by connecting with their Angels, manifesting their desires, so they can live with daily ease and flow for an abundant life.Amanda's engaging storytelling and valuable insights make her podcast a captivating listen. As she shares her own stories, interviews inspiring guests, and answers your questions around Angels, Spirituality and Manifesting.LinksFind Amanda's Facebook - website - Abundance Club - Free Training Hosted on Acast. See acast.com/privacy for more information.

TODAY'S AFFIRMATION: Gratitude, gratitude, gratitude. TODAY'S GRATITUDE PROMPT: How does gratitude feel in your body? THE DAILY TONIC: 1 Positive Affirmation + 1 Reflective Prompt = 3 min of Good Vibes Download our Top 10 Most Powerful Affirmations and get a FREE Gratitude Meditation! subscribepage.io/1vuwPi Strengthen your Mind + Raise Your Vibe - Download NOW  subscribepage.io/1vuwPi Follow on Instagram @daily.tonic  

Help me continue making great content for listeners everywhere at patreon.com/JeremyMcCandlessSubscribe here to receive my new church history podcast every week.https://thehistoryofthechristianchurch.buzzsprout.comWelcome to A Very Rare Virtue, where we delve into the depths of gratitude and its significance in the life of a believer. Today we'll explore a passage from the Gospel of Luke that illuminates the essence of gratitude.Episode Notes:In the vast landscape of virtues outlined in the New Testament, gratitude stands out as a rare yet essential quality. While not explicitly listed among the fruits of the Spirit in Galatians 5, gratitude permeates the teachings of Jesus, exemplifying the heart of a transformed life.Our focus today is on a story from Luke chapter 17, where Jesus encounters ten lepers while journeying toward Jerusalem. This poignant narrative unfolds in three distinct phases, each revealing profound insights into the nature of gratitude.1. The Encounter with Ten Lepers:As Jesus travels along the border of Samaria and Galilee, he encounters ten men afflicted with leprosy. Despite their societal ostracization, these outcasts approach Jesus with a desperate plea for mercy. Their collective cry echoes with longing for healing and restoration.2. The Response of Gratitude:In a miraculous display of compassion, Jesus instructs the lepers to present themselves to the priests for certification of their healing. As they obey his command, faith intertwines with divine intervention, and they experience restoration on their journey. Yet, amidst the joy of newfound health, only one returns to express gratitude to the source of his healing.3. A Reflection on Ingratitude:Jesus, astutely aware of the rarity of gratitude, poses a probing question: "Where are the other nine?" The Samaritan, an unexpected beneficiary of grace, becomes a poignant symbol of heartfelt thankfulness amidst a backdrop of indifference. His act of returning to give thanks not only sets him apart but also reveals the pervasive nature of ingratitude.Key Takeaways:The Essence of Gratitude: Gratitude emerges as a cornerstone virtue, transcending cultural boundaries and societal norms. It embodies a deep recognition of blessings received and a humble acknowledgment of the giver.A Matter of the Heart: Gratitude transcends mere verbal expressions; it emanates from the depths of the heart. It reflects an attitude of humility, contentment, and appreciation for the gifts of life.The Call to Gratitude: As recipients of God's abundant grace, believers are called to cultivate a spirit of gratitude in every aspect of life. Gratitude redirects our focus from scarcity to abundance, from self-centeredness to generosity.In essence, gratitude is not merely a courteous response but a transformative posture that shapes our perspective and enriches our relationships. Through the lens of gratitude, we learn to embrace life's joys and navigate its challenges with resilience and grace.Conclusion:This passage invites us to explore the significance of gratitude in the life of a believer. Through the lens of Jesus's encounter with the ten lepers, we uncover timeless truths about the essence of gratitude, its transformative power, and its pervasive rarity.As we navigate the complexities of life, may we cultivate a spirit of gratitude that transcends circumstances and illuminates the pathSupport the showMy Amazon Author Pageamazon.com/author/jeremymccandlessJeremy McCandless is creating podcasts and devotional resources | PatreonHelp us continue making great content for listeners everywhere.https://thebibleproject.buzzsprout.com

Discover the surprising journey of a former graphic designer turned realtor and podcaster. From crippling anxiety to finding purpose, Brian Parrish shares his inspiring and unexpected path to freedom and fulfillment. Uncover the unexpected twist that led him to pursue his passions and the powerful question that guides his life. Listen in to find out how he turned his $30 podcast into a labor of love and the lessons he learned along the way. Tune in for this unexpected and inspiring conversation that will leave you feeling energized and ready to pursue your own passions.   In this episode, Cheryl Knowlton and Brian Parrish discuss how to: Break free from limitations and pursue your passions. Embrace the power of gratitude and stay true to yourself. Take risks and find growth in embracing discomfort. Find meaning in your actions and live with purpose. Discover and share your unique gifts with the world.   Key Takeaways: Unleash Potential and Pursue Passions Embracing personal passions leads to unleashing one's ultimate potential. This episode highlights Brian Parrish's journey of breaking free from the rut of his previous career, leading him toward his passions in real estate and podcasting. Unveiling the potential within oneself often necessitates abandoning societal norms, taking risks, and venturing outside one's comfort zone. Cultivate Fulfillment through Gratitude Gratitude is a pivotal catalyst for fulfillment. By expressing appreciation for the experiences and opportunities that life presents, individuals can unlock a unique silo of happiness and satisfaction. This episode emphasizes the significance of gratitude, underpinning this value as a pathway for achieving personal and professional goals while maintaining a grounded sense of self-worth. Embrace Growth and Transformation Personal growth and transformation are crucial in the pursuit of self-evolution and contentment. By embracing discomfort and challenging traditional expectations, individuals open the doorway to meaningful change and growth.    “Try stuff. Stop listening to other people. It's not their life. It's your life. Don't listen to your parents. Go live and try things. And if it doesn't work, try it. ”  -Brian Parrish   About the guest, Brian Parrish: At the age of 48, Brian Parrish underwent a profound life transformation, transitioning from a two-decade-long career in graphic design where he was merely surviving. Brian had mastered the art of survival as he was taught, but his soul experienced daily deterioration. Feeling purposeless, he reached a point where he contemplated not existing for the next 40 years. Five and a half years ago, Brian ventured into the realm of real estate, achieving more than he had ever thought possible. Simultaneously, he initiated a podcast and successfully produced 150 episodes, reveling in the joy of encouraging people to share their stories.   CONNECT WITH BRIAN: Facebook Podcast - https://www.facebook.com/groups/2899743416752915  Facebook Real Estate - https://www.facebook.com/realtorbriankeithparrish  Instagram Podcast - https://www.instagram.com/parrishthethoughtpodcast/  Instagram Real Estate - https://www.instagram.com/brianparrish_realtor/  CONNECT WITH CHERYL: Website: www.cherylknows.com  YouTube: https://www.youtube.com/channel/UCwvWKXBC6fKn1dLGY11hxIg  Facebook: https://www.facebook.com/theknowltonteam/  LinkedIn: https://www.linkedin.com/in/cherylknowlton/  Show notes by Podcastologist: Hanz Jimuel Alvarez   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

How does a heart of gratitude ultimately lead us to submit to God in every aspect of our lives? Tune into this message to find out! Join us weekly on Sundays at 8:30 or 10:45am

Message from Tim Sanderlin on November 26, 2023

HelloWelcome to Life Points with Ronda, the podcast that helps you navigate life's challenges with practical wisdom and actionable advice. where we discuss important topics that affect our everyday lives. Today, I'm speaking to the collective and our topic for today is: Planting the Seeds of Gratitude and Reaping the Benefits of the HarvestIntroduction:Welcome to another insightful discussion on "Life Points with Ronda," your go-to relationship podcast aimed at nurturing and fostering healthy connections. In today's episode, we delve into the transformative power of gratitude and its profound impact on relationships. We'll explore how cultivating an attitude of gratitude can plant seeds of positivity, foster deeper connections, and ultimately allow us to reap a bountiful harvest of love and fulfillment. So let's dive in!1. Understanding the Essence of Gratitude:Gratitude is more than just saying "thank you" or appreciating the good things in our lives. It is a mindset, a way of life that involves acknowledging and expressing appreciation for both the big and small blessings we encounter. By shifting our focus to what we have instead of what we lack, we cultivate a mindset that fosters contentment and satisfaction in our relationships.2. Nurturing Relationships Through Gratitude:Gratitude has the power to transform relationships by enhancing emotional well-being, fostering empathy, and strengthening connections. When we express gratitude towards our partners, family, and friends, we create a positive feedback loop that encourages them to reciprocate in kind. This mutual appreciation builds a foundation of trust, intimacy, and support, enabling relationships to thrive.3. Expressing Gratitude in Everyday Moments:While special occasions and grand gestures are wonderful opportunities to express gratitude, it's equally important to embrace the beauty of everyday moments. Take the time to show appreciation for the small acts of kindness, thoughtfulness, and support that your loved ones extend to you. Simple gestures like a heartfelt "thank you" note, a warm hug, or a spontaneous act of kindness can go a long way in strengthening the fabric of your relationships.4. Cultivating Gratitude as a Habit:Gratitude is a learned behavior that can be nurtured and cultivated over time. Incorporate gratitude practices into your daily routine to make it a habit. Consider keeping a gratitude journal, where you reflect on three things you're grateful for each day. This practice helps shift your focus towards the positive aspects of your relationships and encourages a mindset of abundance.5. Gratitude During Challenging Times:Life is not always smooth sailing, and relationships inevitably face challenges. However, even during difficult periods, gratitude can be a guiding light. By acknowledging the lessons learned from adversity and appreciating the strength and resilience of your partner and yourself, you can navigate through challenging times with a sense of gratitude and hope.6. The Ripple Effect of Gratitude:Gratitude has a ripple effect that extends beyond the immediate relationship. When we embody an attitude of gratitude, we inspire those around us to do the same. By fostering a culture of appreciation and gratitude in our communities, we create a positive and uplifting environment that benefits everyone involved.Conclusion:Support the showhttps://chat.openai.com/g/g-8E47AuJfB-life-points-assistanthttps://FaceBook.com/Lifepointswithronda1https://youtube.com/@lifepointswithronda2968https://TikTok.com/@lifepointswithrondahttps://Instagram.com/@lifepointswithrondahttps://Patreon.com/@lifepointswithrondahttps://Lifepointswithronda.com

On today's solo episode, Gina explores the significance of gratitude not only as an emotion but also as a tool that can significantly enhance one's personal and professional life. She delves into diverse aspects, including its effect on wellbeing, productivity, relationship building, leadership, and business culture. She highlights the propensity of gratitude to improve income levels, the importance of expressing gratitude to customers for business success, and encouraging a positive workplace culture. Gina also talks about a gratitude playbook with ideas for things to be grateful for at work, such as colleagues, professional growth, and customers. . Highlights - The Power of Gratitude in Business and Life -  The Science Behind Gratitude -  Gratitude and Happiness at Work -  The Impact of Gratitude on Customer Satisfaction -  Gratitude as a Leadership Tool -  Creating a Positive Workplace Culture with Gratitude -  Gratitude and Employee Engagement -  Gratitude and Enhanced Well-being -  Gratitude and Professional Growth -  Personal Gratitude Reflections   Level up with Sales Gravy & Sales Gravy University More about Gina Engagement Expert – Speaker – Sales Trainer – Entrepreneur – Improv Comic Gina is a Master Sales Trainer for Jeb Blount's Sales Gravy who combines street smarts and improv comedy skills with her experience in the corporate and entrepreneurial worlds, which sets her apart from her competition.  “Sass without too much crass” is how Gina Trimarco describes herself. A high energy entrepreneur, engager, speaker, trainer, improv comedienne and podcast producer, Gina credits most of her success on her upbringing by her Italian mobster dad and German immigrant mother.

Welcome back, friends! I hope all my American listeners enjoyed a wonderful Thanksgiving. I wanted to do a special solo "Coach's Corner" episode today focusing on gratitude and how it impacts our health as we age.  I've actually covered gratitude in a few past episodes that are worth mentioning again: - Back in March 2021, I interviewed Debbie Waynez and we talked about how intentional gratitude helped her journey from profound grief to absolute joy. That episode is titled "Journey From Heartbreak to Joy."  https://silveredgefitness.com/episode44/ - And just last month, I had an enlightening chat with Dr. Greg Hamer about finding peace and purpose through gratitude even during chaotic times. That episode was called "Finding Peace in Purpose Through Gratitude."https://silveredgefitness.com/242-2/ So gratitude is a recurring theme on this podcast because I firmly believe embracing gratitude is truly life changing. Let's explore why it's so critical to our health and how we can make it a daily practice. The Transformative Power of Gratitude - Gratitude goes far beyond just saying thanks - it's a state of appreciation and noticing the blessings we do have. - Research shows grateful people suffer less aches and pains, report better health, tend to sleep better at night, and have decreased feelings of anxiety, frustration and envy. - Gratitude helps us better weather life's inevitable ups and downs with resilience, self-worth and deep spiritual connectivity. 3 Ways to Build a Gratitude Practice 1. Keep a Gratitude Journal - Take a few minutes each day to write down a short list of things you're grateful for. The key is consistency with this exercise.  - Try the 30 Day Challenge where you write down 3 new things you're grateful for every single day. It gets harder as the days go on, which builds your awareness. 2. Incorporate Gratitude Meditation/Prayer  - No need for structured meditation - take brief moments during your day to pause and appreciate things around you.  - Prayer works too! Personally I start and end each day with short gratitude prayers which grounds me and helps me sleep. 3. Express Gratitude to Others - Tell people in your life what they mean to you. Write thank you notes. Verbal appreciation strengthens relationships. - There are also great gratitude apps available with prompts and reminders. And leverage technology to build community around gratitude. Remember it takes consistency and you will have ups and downs. But pick one or two gratitude practices that work for you and give them an honest try. I promise you will start to notice positive changes! Gratitude transforms lives in profound ways. I hope you'll join me on this journey toward better health and deeper fulfillment. We have so much to be thankful for, my friends. I appreciate YOU for listening! Let's practice the spirit of Thanksgiving all year round. Stay grateful out there!Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals: https://calendly.com/thesilveredge/coaching-inquiry Want more over 50 health and wellness goodness? Check out our private Facebook group: https://www.facebook.com/groups/silveredgefitness

I recently had the privilege of hosting an episode of my podcast, Living The Sweet Life, all about gratitude and thankfulness for Thanksgiving. In this episode, I shared practical ways to infuse gratitude into your holiday celebrations and how it can transform your mindset. Here are 3 key takeaways from the episode: 1️⃣ Embrace the True Meaning of Thanksgiving: Thanksgiving is not just about the perfect meal or the stress of getting everything right. It's about being grateful for the people in our lives and cherishing the time we have with them. Shift your focus from perfection to presence and create meaningful memories with your loved ones. 2️⃣ Engage in the Alchemy of Gratitude: Gratitude has the power to transform ordinary moments into extraordinary memories. By cultivating a daily practice of gratitude, you can experience joy, fulfillment, and resilience. Let the practice of gratitude be a catalyst for positive change in your life and inspire others around you. 3️⃣ Create a Ripple Effect of Gratitude: Expressing gratitude not only transforms your own life but also has a ripple effect on those around you. Share your gratitude authentically and specifically with others, uplift their spirits, and inspire them to express their own gratitude. Together, we can create a culture of appreciation and love. --- Support this podcast: https://podcasters.spotify.com/pod/show/tj-sweet/support

What does the heart of worship look like? This week we dive into how a heart of gratitude leads us to worship God! Join us weekly on Sundays at 8:30 or 10:45am

What does the heart of a servant look like? If we are truly grateful for all God has done for us, what then does our service in His kingdom look like? Join us weekly on Sundays at 8:30 or 10:45am

  The WISDOM podcast  Season 4  Episode 35   "When you are grateful for what 'is', you may also notice a feeling of hope for what more you wish to manifest and allow into your life."

A Gratitude Meditation ~ 'ask dorothy' The WISDOM podcast  Season 4  Episode 34   "In gratitude you draw unto yourself all of the abundance that you wish for."

Welcome to a special episode of "Inspire Us," where we dive deep into crucial topics for our ever-changing world. While I might not have 20 years of podcasting experience, my extensive background in negotiation, conflict resolution, and self-sabotage certainly adds a unique twist to this discussion. **Episode Title: "Nurturing Resilience in Turbulent Times"** In these trying times of global conflict and financial uncertainty, it's easy to feel overwhelmed and powerless. The ongoing struggles in regions like Israel, Ukraine, and the rising costs of living remind us of the fragile nature of our world. But the key to navigating these challenges lies in understanding the power of self-care, focusing on the controllables, and embracing the gratitude mindset. **Why Self-Care Matters** 1. **Control What You Can**: In situations beyond our control, it's essential to focus on what we can change - ourselves. Self-care isn't selfish; it's self-preservation. By prioritizing our physical and emotional well-being, we build a strong foundation to face external challenges. 2. **The Power of Gratitude**: Gratitude is a potent tool for transforming our mindset. Amidst chaos, it reminds us of the things we have instead of what we lack. By counting our blessings, we cultivate a more positive outlook on life. 3. **Resilience Through Self-Care**: The ability to bounce back from adversity is a hallmark of resilience. Self-care, including exercise, meditation, and nurturing personal relationships, provides the strength and mental clarity needed to persevere. **Key Takeaways:** - Embrace self-care as an act of self-preservation, not selfishness. - Cultivate gratitude by focusing on the abundance in your life. - Understand that resilience is built through self-care practices.    In uncertain times, remember that you hold the power to shape your response to life's challenges. Join me in this special episode as we explore the profound impact of self-care, gratitude, and resilience. What are your thoughts on the importance of self-care, Paul? Your experience in negotiation and conflict resolution surely adds a unique perspective to this crucial topic.

Thankful Thursday: Five Powerful Words That Will Drive Massive Change In Your Life! 1. Clarity: Without clarity, your thoughts will become scattered, and so will your outcomes. 2. Affirmations: This is how you reprogram your mind and reset your subconscious. 3. Gratitude: Gratitude is the gateway to abundance. 4. Action ~ Inspired action is the catalyst for achieving all your goals. 5. Surrender ~ This is not about giving up but trusting the process. Stop focusing on how and when and focus on what & why.

This week on the Growth Guide, our guest is Laura Gassner Otting, a keynote speaker, media personality, executive coach, and Wall Street Journal best-selling author. She encourages audiences to imagine bigger and accept greater challenges that go beyond their existing, constrained scope of belief in order to help them think beyond the uncertainty and indecision that leave wonderful ideas in limbo. She joined us today to talk about her book, ‘Wonderhell: Why Success Doesn't Feel Like It Should... and What to Do About It.'Laura discusses the struggles that successful individuals often face behind the scenes, shedding light on the importance of personal freedom and prioritizing what truly matters. Laura introduces the concept of consonance, emphasizing the significance of alignment and flow in our lives. She highlights the experiences of individuals who have achieved work-life alignment rather than traditional work-life balance, showcasing how their calling, connection, contribution, and control align with their values and goals. We also delve into Laura's personal journey, from her overachievement struggles during the pandemic to her decision to start a search firm with a mission-driven focus. She shares the lessons she has learned about defining success on one's own terms and making decisions based on personal goals and values rather than societal expectations. Throughout the episode, Laura addresses the challenges of motivation and accountability, drawing from her own experiences as an athlete. She reveals how she overcame a sprained ankle during the New York City Marathon, pushing through the pain to finish the race. Join us on this episode of The Growth Guide as we unpack these transformative insights and learn how to navigate the journey towards personal growth and success.[07.13] The vote - We've been trained to crave opinions, permission, and votes from other people. But in reality, we don't need any of those things to do what we want to do. [13.01] Imposter syndrome - Laura defines imposter syndrome and how to navigate the negativity.[21.29] Dreaming in elephants - It takes a long time to create a big idea, but the end result is going to be worth the effort. We've got to start dreaming in elephants.[29.35] Doing bigger - It's good to dream big. But you have to feel ready for the big steps.[36.08] Creating luck - We talk about the four factors of creating luck and how to overcome imposter syndrome with that. [44.33] Making decisions - Making a wrong decision is far better than not making a decision at all because you can at least learn from your mistakes. [54.06] Baby steps - You start doing things as small as possible. Every step you take towards the goal will feel like you are the person who completes challenges that others won't.[01.01.01] Being uncomfortable - It's important that we get comfortable with being uncomfortable. [01.07.02] Accountability - Motivation doesn't drive you forward. But accountability does.[01.16.03] Gratitude - Gratitude means you pay attention and are grateful for the things you have.ResourcesConnect with LauraLinkedIn - linkedin.com/in/heylgo/  Twitter - twitter.com/heylgo  Instagram - instagram.com/heylgo/  Website - lauragassnerotting.com/ Book by LauraWonderhell: Why Success Doesn't Feel Like It Should . . . and What to Do About ItBook by Richard Wiseman The Luck Factor

Please support this podcast by pressing the follow button and support Chinmaya Mission Mumbai projects taken up by Swami Swatmananda, through generous donations. Contribution by Indians in INR can be made online using this link: https://bit.ly/gdswatmanDonors outside India who would like to offer any Gurudakshina/donation can send an email to enquiry@chinmayamissionmumbai.com with a cc to sswatmananda@gmail.com to get further details.These podcasts @ChinmayaShivam are also available on Spotify, Apple iTunes, Apple Podcasts, Podomatic, Amazon music and Google PodcastFB page: https://www.facebook.com/ChinmayaShivampageInsta: https://instagram.com/chinmayashivam?igshid=1twbki0v3vomtTwitter: https://twitter.com/chinmayashivamBlog: https://notesnmusings.blogspot.comLinkedIN: www.linkedin.com/in/swatmananda

Attitude of Gratitude Day 7- I Am Grateful for Gratitude Practice by Guest Neighbor Anna Márchese (Ep 107) Intro Voiceover by Friday and Music by J. Blalock --- Support this podcast: https://podcasters.spotify.com/pod/show/hapihoodthepodcast/support

In this episode #258 We are starting a new journey with our new name of The Small Business Answer Man.  I am excited to share this journey with you because for the last 30 plus years I have had the pleasure of starting, running and operating about 13 different businesses. We plan to interview experts to help you find solutions in what I term “The Business Owner 6 P Formula of running your business:  1. People (Human capital), 2. Productivity (Execution), 3. Promotion (Marketing), 4. Processes (Operations), 5. Pricing (Sales), 6. Profit (Financials).  Our experts will help you solve these business challenges. My top 5 book recommendations for 2022: #5 Rocket Fuel by Gino Wickman & Mark C Winters – In this book they talk about Visionaries and Integrators and why you need both on your team #4 View From the Top by Aaron Walker – Aaron shares his life lessons and how we can learn to see what we want in life by looking at the big picture. #3 Tax Free Wealth by Tom Wheelwright – This is a great book to create wealth and legally find ways not to pay too much in taxes. #2 The Sale by Alex Demczak & Jon Gordon – A great fable to help teach us an invaluable lesson about what matters most in life and work and how to achieve it.  They share 4 lessons about integrity in order to create lasting success. #1 Holy Moments by Matthew Kelly – Holy Moments is profoundly simple, astonishingly practical, and once you discover it, your life will finally make sense. My top 5 books of all time: #5 The Entrepreneur Roller Coaster by Darren Hardy #4 Atomic Habits by James Clear #3 Intentional Living by John Maxwell #2 Think & Grow Rich by Napoleon Hill #1 Cultivate Positive Culture: 10 Actions to Faithful Living by Gary Wilbers (Now, you didn't see that coming did you.  I couldn't forget a book I authored.) The top 5 ways you can make 2023 your best year yet! #5  READ:  As the saying goes, readers are leaders and leaders are readers. #4  EXERCISE:  Get your heart rate up at least 4x per week.  It will not only give you energy, it will provide you with creativity on what you want to accomplish. #3  LISTEN TO PODCASTS:  What a great way to learn by gaining knowledge on your drive, while exercising, during your downtime.  Especially to this podcast! #2  CONNECT to the relationships that matter the most to you.  I plan to create my list for who I want to have lunch with. It could be in person or how about a virtual lunch via zoom. #1  MORNING ROUTINE: Why not take time to start your day on your terms.  During this time you could read, spend time Spiritually, meditate or journal.  It has been said this is the one time you can spend time on yourself.  Remember if we don't take care of ourselves, we can't take care of others. Gratitude: Gratitude is the experience of counting one's blessings. It is the feeling that embodies the word “Thank You”. It is the unexpected reward of a kind deed that is magically produced by your brain. A 2003 study by Emmons and McCullough found that keeping a daily gratitude journal leads to not just an increased sense of well-being but also better sleep, willingness to accept change and also help and lower symptoms of physical pain. As it turns out, gratitude could be the ultimate magic pill for happiness. Here's the bottom line: Write a journal every morning and every night it's the closest thing to help you find happiness and peace in life.   Either get a journal and start to process or if you need help here is my recommendation I shared with my clients this year.  It's called “The Five Minute Journal.” You can check it out at fiveminutejournal.com Links  Learn more about Gary's Mastermind group at goascend.biz/mastermind/  

The only people that make it in life and in business are people that play by their commitment, not by their emotions. Hence, you've gotta play based on what you're committed to, and not based on what you're feeling. In this episode, Jordan Adler delves into how gratitude has helped him in his personal and professional life and how he was able to systemize an incredible and unique way to shower the whole world with gratitude. Tune in and discover how to create gratitude in your own life and create a multiplicative effect on your community! Beach Money™ author Jordan Adler has created a seven-figure income in his current network marketing enterprise and has inspired thousands of people to achieve remarkable success through network marketing. He currently travels the U.S. and Canada motivating his team to reach their personal and financial dreams and training distributors on the simplicity of growing a successful business. ey Highlights: Part 1 [00:01 - 05:41] Opening Segment • How Jordan has used gratitude to improve his life in many ways How gratitude drives his legendary lifestyle • Check out Beach Money: Creating Your Dream Life Through Network Marketing [05:42 - 11:10] Being a Grateful Person • Jordan's philosophy around gratitude and generosity What you send out comes back to you multiplied • Why Jordan has donated a hundred percent of profits from his book to charity [11:11 - 16:33] How Gratitude Can Help You Manifest Your Dreams • How focusing on things that make you and other people feel great can lead to positive outcomes in your life How focusing on gratitude helped Jordan overcome a difficult period in his life • Practicing gratitude by writing down your thoughts and feelings every day [16:33 - 21:32] Attracting More Opportunities You Want with Gratitude • Gratitude is key to attracting what you want in life Being grateful can improve your physical health and relationships • How gratitude can add years to your life Part 2 [00:01 - 05:12] Make an Impact and Live Legendary  • An amazing way that he systemized a way to shower the whole world with gratitude Whatever you focus on grows whether that's something positive or negative Refocusing on what's important [05:13 - 10:30] The Power of Sending Handwritten Notes • How sending cards can help improve mental health Touching people and sharing your vision with them • How Jordan came up with the idea of SendOutCards [10:31 - 15:29] Stay Connected with Your Clients • How Jordan uses handwritten cards to stay in touch with clients and build relationships The cards are a way to keep clients motivated and on track • Sending cards every day keeps your focus on the good in life and makes relationships better [15:29 - 21:00] Closing Segment • Why you should send out cards to your friends and family • Don't quit on a bad day, and stay in action Want to connect with Jordan? Follow him on Instagram, and get sendoutcards at ttps://socphotopostcard.com/n8training/ Key Quotes: "If you see somebody that's contributing in some way, making the world a better place in some way, even if it's in a small way, feed that." - Jordan Adler "Whatever it is you're focusing on, you get more of. " - Jordan Adler "The right opportunity will come your way when you're focused on the right things." - Jordan Adler Get leaner. Live Longer. Be Legendary. Here's how I can help you reach your goals! 1. Start by understanding the science and simplicity of carb backloading for fat loss - go to GetNatesBook.Com. to get a free copy of Nate's bestseller “The Million Dollar Body Method” 2. Get more great tips to get leaner by connecting with me on Instagram @lowcarbhustle 3. Join the MDB Mastermind for just a buck! If you want accountability, coaching, and an amazing training program to get leaner, this is what you need. Go to nate.fit to find out more and get your first 2 weeks for just 1 dollar.  If you liked the show, please LEAVE A 5-STAR REVIEW, and share it on social media to get reposted to over 12k of the homies.

The only people that make it in life and in business are people that play by their commitment, not by their emotions. Hence, you've gotta play based on what you're committed to, and not based on what you're feeling. In this episode, Jordan Adler delves into how gratitude has helped him in his personal and professional life and how he was able to systemize an incredible and unique way to shower the whole world with gratitude. Tune in and discover how to create gratitude in your own life and create a multiplicative effect on your community! Beach Money™ author Jordan Adler has created a seven-figure income in his current network marketing enterprise and has inspired thousands of people to achieve remarkable success through network marketing. He currently travels the U.S. and Canada motivating his team to reach their personal and financial dreams and training distributors on the simplicity of growing a successful business. Key Highlights: Part 1 [00:01 - 05:41] Opening Segment • How Jordan has used gratitude to improve his life in many ways How gratitude drives his legendary lifestyle • Check out Beach Money: Creating Your Dream Life Through Network Marketing [05:42 - 11:10] Being a Grateful Person • Jordan's philosophy around gratitude and generosity What you send out comes back to you multiplied • Why Jordan has donated a hundred percent of profits from his book to charity [11:11 - 16:33] How Gratitude Can Help You Manifest Your Dreams • How focusing on things that make you and other people feel great can lead to positive outcomes in your life How focusing on gratitude helped Jordan overcome a difficult period in his life • Practicing gratitude by writing down your thoughts and feelings every day [16:33 - 21:32] Attracting More Opportunities You Want with Gratitude • Gratitude is key to attracting what you want in life Being grateful can improve your physical health and relationships • How gratitude can add years to your life Part 2 [00:01 - 05:12] Make an Impact and Live Legendary  • An amazing way that he systemized a way to shower the whole world with gratitude Whatever you focus on grows whether that's something positive or negative Refocusing on what's important [05:13 - 10:30] The Power of Sending Handwritten Notes • How sending cards can help improve mental health Touching people and sharing your vision with them • How Jordan came up with the idea of SendOutCards [10:31 - 15:29] Stay Connected with Your Clients • How Jordan uses handwritten cards to stay in touch with clients and build relationships The cards are a way to keep clients motivated and on track • Sending cards every day keeps your focus on the good in life and makes relationships better [15:29 - 21:00] Closing Segment • Why you should send out cards to your friends and family • Don't quit on a bad day, and stay in action Want to connect with Jordan? Follow him on Instagram, and get sendoutcards at ttps://socphotopostcard.com/n8training/ Key Quotes: "If you see somebody that's contributing in some way, making the world a better place in some way, even if it's in a small way, feed that." - Jordan Adler "Whatever it is you're focusing on, you get more of. " - Jordan Adler "The right opportunity will come your way when you're focused on the right things." - Jordan Adler Get leaner. Live Longer. Be Legendary. Here's how I can help you reach your goals! 1. Start by understanding the science and simplicity of carb backloading for fat loss - go to GetNatesBook.Com. to get a free copy of Nate's bestseller “The Million Dollar Body Method” 2. Get more great tips to get leaner by connecting with me on Instagram @lowcarbhustle 3. Join the MDB Mastermind for just a buck! If you want accountability, coaching, and an amazing training program to get leaner, this is what you need. Go to nate.fit to find out more and get your first 2 weeks for just 1 dollar.  If you liked the show, please LEAVE A 5-STAR REVIEW, and share it on social media to get reposted to over 12k of the homies.

Pastor John Ulin

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your mind ease into gratitude, By searching for the good.  Find them. And watch them multiply. As you become overwhelmed with gratitude.  JOURNAL PROMPTS: What are you grateful for right now?    

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Today, we're going to practice simply sitting in deep gratitude for all the blessings in your life. JOURNAL PROMPTS: Did anything interesting come up for you during this meditation? Write it all down without editing. How did it feel to sit in gratitude?    

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When you've been worrying too much,  When you're consumed the details, When the energy of fear is making your decisions... Return to gratitude. When you're running through your days, Just trying to keep up, When you're obsessed with what you don't yet have, Return to gratitude. When the feelings of not enough start creeping in, When you feel lonely, When nothing seems to make any sense, Return to gratitude.   Return to gratitude, And watch everything shift. Feel your energy move from scarcity to abundance. Feel your attitude move from stressed to calm. Feel your life move from scattered to deeply connected. Return to gratitude,  And return to yourself. JOURNAL PROMPTS: What are you grateful for today?    

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Dive deep into gratitude this morning, And let it flood your heart.  Let it fuel your day, And lighten your spirit. JOURNAL PROMPTS: What are you grateful for? What came up for you during this practice?     

Message from Waylon Bailey on November 27, 2022

Gratitude is a load-bearing wordIf gratitude is an active choice and not a passive emotion, then learning how to develop gratitude is a skill that can be acquired – a soft skill. Gratitude turns what we have into enough. Anonymous Lilly's Lessons in Gratitude:Gratitude, found in hard times, shapes character Gratitude, like a new prescription of eyeglasses, reframes thought and behaviorGratitude, serves as an antidote, counteracting the poison of bitterness in times of chaos and difficulty “I cried because I had no shoes, then I met a man who had no feet.” GahndiThree steps that build and solidify a baseline of gratitude:The first step: Articulate what you are grateful for. The second step: Develop an expectationThe third step: Choose ways to authentically use the word gratitude in your everyday language

Message from Waylon Bailey on November 21, 2022

Message from Waylon Bailey on November 13, 2022

Message from Waylon Bailey on November 6, 2022

HOW TO RENEW YOUR GRATITUDE1) RELEASE YOUR CONTROL AND OBEY Ephesians 5:19a-20 NIVMAKE DAILY TIME TO COUNT YOUR BLESSINGSDEDICATE EVERY LIFE AREA TO CHRIST2) REMEMBER THAT CHRIST PROTECTS YOU Exodus 12:21-23 NIVFOCUS ON HIS PROTECTION, NOT THE DANGER3) REFLECT ON YOUR BLESSINGS Ephesians 5:19a-20 NIVMAKE DAILY TIME TO COUNT YOUR BLESSINGS

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Always do your best. What you plant now, you will harvest later." - Og Mandino. Gratitude: Gratitude. Without it, I A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The doors of wisdom are never shut" - Benjamin Franklin Gratitude: Armed Forces. Our lives would likely be very different if we didn't have protection from the armed forces. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar! don't think I would be nearly as happy as I am right now. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!