Podcasts about ksm

In this episode, Dr. David Jockers breaks down the secret truth about nitric oxide and why it's essential for blood pressure, libido, and memory. You'll learn how this molecule boosts circulation, supports organ health, and protects your brain. Discover simple strategies to optimize nitric oxide naturally.   You'll uncover the key signs of low nitric oxide, from fatigue and poor sleep to aging skin and low libido. Dr. Jockers explains the different forms of nitric oxide and how to maximize the good ones while reducing inflammation caused by the harmful forms.   Learn the most effective ways to boost nitric oxide safely, including nutrient-rich foods, movement, sunlight, and targeted supplementation. You'll understand why some popular supplements may do more harm than good and what really works to enhance energy, circulation, and sexual function.   In This Episode:  00:00 Nitric Oxide Benefits Teaser 00:20 Podcast Welcome and Episode Overview 03:11 Why Nitric Oxide Matters 04:20 What Nitric Oxide Is 05:01 Low Nitric Oxide Symptoms 05:34 Three Types of Nitric Oxide 07:06 Big Health Benefits Explained 09:47 Why Levels Drop With Age 11:01 Nutrition for More Nitric Oxide 12:11 Oxalates and Best Nitrate Foods 13:04 Arginine From Food Basics 15:47 Exercise Stress Sleep and Sunlight 17:24 Supplements Omega 3 and B Vitamins 20:10 Nitric Oxide Supplements What to Avoid 22:43 Better Options Citrulline and NO Powder 23:51 Key Takeaways and Final Sendoff 24:27 Podcast Outro Reviews and Sharing   Transform thin, lifeless hair into fuller, stronger strands with Hydra Lift Volumizing Shampoo by Pureance. Packed with wheat protein to strengthen follicles and betaine from sugar beets to hydrate and soften, it's USDA-certified organic and safe for you and the environment. Try it risk-free today and save 35% with code JOCKERS at Pureance.com   Stress is silently aging your body, but PurAlity Health's KSM-66 Ashwagandha tackles it naturally. Clinically proven to reduce cortisol, improve memory, sleep, metabolism, and blood oxygen, it uses nano-absorption for full effect. For a limited time, enjoy a Buy One, Get One Free offer with a 180-day money-back guarantee at longevityroot.com/drj.   "Healthy nitric oxide levels protect your brain and reduce the risk of Alzheimer's."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Revive your hair! 35% off with code JOCKERS at Pureance.com. Crush stress naturally! BOGO + 180-day guarantee at longevityroot.com/drj.   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

In this episode, Dr. Jockers breaks down simple strategies that can help stabilize blood sugar, reduce cravings, and support the loss of dangerous belly and liver fat. You'll learn why protein is the foundation of metabolic health and how the order in which you eat your food can dramatically impact your results.   You'll discover practical habits that can improve insulin sensitivity and fat burning without complicated diets or expensive programs. Learn how simple actions before and after meals may help your body manage blood sugar more effectively while supporting long-term metabolic health.   Uncover easy nutrition and lifestyle tools that can support healthier mitochondria, better energy production, and improved fat metabolism. Along the way, you'll learn why certain everyday foods and habits may be helping—or hindering—your body's ability to burn fat efficiently. In This Episode:  00:00 MCT Oil Ketone Hack 00:23 Podcast Intro And Support 02:01 Sponsor Stress Relief 04:26 Why Blood Sugar Matters 05:30 Trick 1 Prioritize Protein 08:03 Trick 2 Add Healthy Fats 08:42 Trick 3 Avoid Naked Carbs 11:10 Sponsor Red Light Toothbrush 13:14 Trick 4 Apple Cider Vinegar 14:30 Trick 5 Move Around Meals 16:33 Trick 6 C8 MCT Oil 17:59 Supplements For Blood Sugar 20:49 Final Wrap Up   Unwind with Purality Health's KSM 66 Ashwagandha, clinically proven to reduce stress and improve overall health. Its advanced nano-absorption technology ensures you get this ancient herb's full benefits. Experience better sleep, enhanced memory, and a calmer mindset. Enjoy a special buy one, get one free offer now! Each order comes with a six-month satisfaction guarantee. Visit longevityroot.com/drj to claim your deal and start feeling less stressed today.     It's time to take your oral care to the next level with BON CHARGE's Red Light Toothbrush – order yours today! For a limited time, my listeners get 15% off when you order from boncharge.com and use my exclusive promo code DRJOCKERS at checkout You'll also get free shipping and a 12-month warranty Go now to get this exclusive offer! That's boncharge.com with promo code DRJOCKERS to get 15% off   "The fastest way to stabilize blood sugar is to prioritize protein at every meal." ~ Dr. Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Visit longevityroot.com/drj for a buy one, get one free offer Get 15% off at boncharge.com with promo code DRJOCKERS   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

In this episode, Dr. Jockers dives into the top 10 foods everyone over 40 should eat to burn fat, boost energy, and support hormone balance. He breaks down the science behind how these foods impact your metabolism, libido, and overall health. Listen closely to learn why what you eat now can reverse aging effects. Discover how processed sugars, seed oils, and highly processed foods sabotage your fat-burning ability, hormone function, and energy. Dr. Jockers explains why avoiding these hidden culprits is just as important as adding the right foods to your plate. Learn the benefits of nutrient-dense powerhouses like avocado, wild-caught salmon, pasture-raised eggs, and extra virgin olive oil. These foods not only support fat burning and muscle strength but also improve skin, brain health, and longevity as you age. In This Episode:  00:00 Avocado Benefits 04:35 10 Foods Over 40 05:12 Foods To Avoid 08:11 Grass Fed Red Meat 09:52 Extra Virgin Olive Oil 11:15 Wild Salmon Seafood 12:22 Pasture Raised Eggs 16:27 Apple Cider Vinegar 17:49 Avocado Skin Support 18:54 Greens Hydration Fruits 20:35 Grass Fed Dairy Fats 22:10 Diet Blueprint Wrap Up 23:44 Final Outro   Unwind with Purality Health's KSM 66 Ashwagandha, clinically proven to reduce stress and improve overall health. Its advanced nano-absorption technology ensures you get this ancient herb's full benefits. Experience better sleep, enhanced memory, and a calmer mindset. Enjoy a special buy one, get one free offer now! Each order comes with a six-month satisfaction guarantee. Visit longevityroot.com/drj to claim your deal and start feeling less stressed today.   Looking for a reset that actually works at the cellular level? L-Nutra's ProLon 5-Day Fasting Mimicking Diet is a science-backed program developed with the USC Longevity Institute to support fat loss, metabolic health, and healthy aging—without fully fasting. This plant-based program includes ready-to-eat meals designed to keep your body in a fasting state while still nourishing it, triggering deep cellular repair and rejuvenation. For a limited time, get 15% off sitewide plus a $40 bonus gift when you subscribe at prolonlife.com/jockers.   "Processed sugars spike insulin, and elevated insulin locks your body into fat-storage mode." ~ Dr. Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Visit longevityroot.com/drj for a buy one, get one free offer Get 15% off sitewide plus a $40 bonus gift when you subscribe at prolonlife.com/jockers.   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

In this episode, Dr. Jockers dives into six "healthy" drinks you should never have and why they secretly sabotage fat-burning and hormone balance. You'll learn which beverages spike insulin, harm your gut, and reduce your cellular energy without you even realizing it. These insights are critical for anyone looking to optimize health and shed stubborn fat. You'll discover the top foods that actively burn belly fat, support mitochondrial function, and stabilize blood sugar. From eggs to wild-caught salmon, Dr. Jockers explains how these nutrient-dense choices improve energy, hormone balance, and overall metabolism. Simple adjustments to your diet can have a big impact on fat loss and vitality. This episode also covers how specific ingredients in common drinks and processed foods cause inflammation, disrupt your microbiome, and accelerate aging. By understanding what to avoid and what to include, you'll gain practical strategies for boosting fat-burning, enhancing cellular health, and feeling your best every day. In This Episode:  00:00 Carnitine Fat Burning 00:57 Health Coaching Invite 04:21 Drinks That Block Fat Loss 05:03 Avoid Soy Milk 06:56 Skip Fruit Juice 08:17 Ditch Sports Drinks 09:45 Kombucha Sugar Trap 10:35 Almond Milk And Diet Soda 11:29 Foods That Burn Fat 11:34 Eggs For Hormones 13:29 Joy Mode Sponsor Ad 15:19 Grass Fed Red Meat 17:19 Organic Dairy Benefits 18:41 Wild Salmon Omega 3s 19:56 Avocados And Olive Oil 21:51 Fat Burning Diet Wrap Up 22:56 Final Thanks And Outro   Unwind with Purality Health's KSM 66 Ashwagandha, clinically proven to reduce stress and improve overall health. Its advanced nano-absorption technology ensures you get this ancient herb's full benefits. Experience better sleep, enhanced memory, and a calmer mindset. Enjoy a special buy one, get one free offer now! Each order comes with a six-month satisfaction guarantee. Visit longevityroot.com/drj to claim your deal and start feeling less stressed today. If you've been following this podcast, you know how important nitric oxide is for circulation, heart health, and sexual performance, and JoyMode helps boost it naturally every day. With clinically dosed ingredients and zero prescription needed, over 200,000 men have noticed firmer, more reliable erections, improved stamina, and greater confidence while supporting heart health. A peer-reviewed study showed a 50% improvement in erection hardness in just 30 days, and 83% of men report noticeable results. For our listeners, get 20% off at tryjoymode.com/drjockers or use code DRJOCKERS at checkout.   "Soy milk hides lectins, oxalates, and phytic acids that spike insulin and harm your gut." ~ Dr. Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Visit longevityroot.com/drj for a buy one, get one free offer Visit  tryjoymode.com/drjockers for 20% off   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

In this episode, Dr. Jockers dives into the top 5 protein-rich foods that help burn belly fat, stabilize blood sugar, and support overall metabolism. You'll learn which foods are essential for healing fatty liver and reducing cravings. Dr. Jockers highlights why protein is crucial for maintaining a healthy body and mind. Discover the power of red meat, eggs, fish, and other high-quality protein sources for optimal health. He also covers the role of collagen in healing your joints, skin, and gut health. These protein-packed foods can help fuel your body and promote fat-burning. You'll also hear about the common mistakes people make when choosing protein sources and how to avoid them. Plus, Dr. Jockers shares tips for incorporating the right amount of protein into every meal to maximize its benefits. In This Episode:  00:00 Collagen Protein Basics 00:20 Podcast Intro and What to Expect 04:18 Why Protein Burns Fat 05:34 Complete vs Incomplete Protein 07:14 Top Pick Grass Fed Red Meat 07:48 Egg Protein Benefits 08:33 Fish Protein and Omega 3s 10:44 Dairy Protein Options 11:58 Poultry Protein Pros and Cons 12:57 Collagen and Bone Broth Add On 14:39 Protein Summary and Vegetarian Tips 16:14 Final Wrap Up and Review Request   Unwind with Purality Health's KSM 66 Ashwagandha, clinically proven to reduce stress and improve overall health. Its advanced nano-absorption technology ensures you get this ancient herb's full benefits. Experience better sleep, enhanced memory, and a calmer mindset. Enjoy a special buy one, get one free offer now! Each order comes with a six-month satisfaction guarantee. Visit longevityroot.com/drj to claim your deal and start feeling less stressed today. Switch to Manukora Honey, packed with bioactive compounds like MGO to support your gut and immune health. This antioxidant-rich honey is the perfect replacement for processed sweeteners. Save up to 31% and get $25 in free gifts with the starter kit. Visit manukora.com/drjockers to claim your offer today!   "Protein isn't just about building muscle. It's one of the biggest keys to stabilizing blood sugar, reducing cravings, and burning belly fat." ~ Dr. Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Visit longevityroot.com/drj for a buy one, get one free offer Visit manukora.com/drjockers to claim your offer today!   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

In this episode, Dr. Jockers breaks down the science of autophagy and mTOR, two crucial processes for cellular repair and growth. Learn how balancing these pathways is key to slowing down aging and optimizing longevity. Discover the powerful impact of fasting, exercise, and ketosis on activating autophagy and inhibiting mTOR. Dr. Jockers explains how these strategies help reduce inflammation and promote healthy muscle mass. You'll also hear about the best foods and supplements to support your body's natural healing processes. From polyphenols to intermittent fasting, this episode gives you the tools to boost cellular regeneration and maintain vitality. In This Episode:  00:00 Autophagy Basics 00:23 Podcast Intro and Resources 03:28 mTOR Explained 04:21 Autophagy and AMPK 05:11 Longevity Risks and Balance 07:10 How to Inhibit mTOR 08:55 What Increases mTOR 12:21 Exercise Spring Load Strategy 13:22 Fasting Window and Meals 16:17 Longevity Takeaways and Outro   Unwind with Purality Health's KSM 66 Ashwagandha, clinically proven to reduce stress and improve overall health. Its advanced nano-absorption technology ensures you get this ancient herb's full benefits. Experience better sleep, enhanced memory, and a calmer mindset. Enjoy a special buy one, get one free offer now! Each order comes with a six-month satisfaction guarantee. Visit longevityroot.com/drj to claim your deal and start feeling less stressed today. Say goodbye to unhealthy cooking oils and elevate your meals with Kettle & Fire's 100% grass-fed beef tallow. Free from seed oils and preservatives, it's the cleanest, healthiest fat you can use for cooking. With a high smoke point of 420°F, it's perfect for grilling, roasting, and sautéing, bringing both great flavor and nutritional benefits. For a limited time, enjoy 25% off sitewide with the code DRJOCKERS at checkout. Visit kettleandfire.com/drjockers to shop now!   "Autophagy clears out what's broken so your body can rebuild stronger, cleaner, and more efficient cells." ~ Dr. Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Visit renewyourhair.com/drj to claim your exclusive offer Visit kettleandfire.com/doctorjockers with the code DRJOCKERS   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

On Friday Seabridge Gold said it received a letter from the Ministry of Mining and Critical Minerals of British Columbia advising that a decision to issue permit amendments for construction and operation of the Mitchell Treaty Tunnels (MTT) over their full length has been delayed. Chair and CEO Rudi Fronk spoke to Mining Stock Daily . Seabridge Gold's resource base of gold, copper and silver is one of the world's largest. In 2024 Seabridge Gold's KSM projects in Northwestern B.C. was granted "substantially started" designation by the B.C. government.

Under B.C.'s Environmental Assessment Act, industrial projects must be substantially started within a set period or their environmental certificates expire. KSM Mining ULC is arguing that its gold-copper mine in Northwestern BC is substantially started despite little having been done on the site in the past 10 years. In December 2024, Ecojustice filed a judicial review on behalf of SkeenaWild, challenging the Environmental Assessment Office's decision that the mine meets the substantial start requirement. The case went to the BC Supreme court in September. We speak with Adrienne Berchtold, ecologist & mining impacts researcher with Skeenawild.

Chad Maxwell is an advertising and media executive with deep experience in growth, partnerships, and revenue strategy, shaped in part by his time at KSM, where he worked closely with brands and agencies to drive performance across digital media channels. Known for his ability to align strategy, execution, and relationships, Chad brings a pragmatic, results-focused approach to scaling media programs and solving complex advertising challenges.

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Mosh Bars. You've probably seen these bars —they're the ones co-founded by Maria Shriver and her son Patrick Schwarzenegger that promise to fuel your brain AND your body. Sounds pretty amazing, right? Well, Jenn's doing what she does best: reading the label so you don't have to. She's checking out the Peanut Butter Chocolate Crunch flavor because, let's be honest, who wouldn't pick that one first? Jenn's breaking down all those fancy brain ingredients like citicoline and Lions Mane, but she's also keeping it real about what you're actually getting versus what the marketing wants you to believe. Are you really getting enough of the good stuff to make a difference? Is this a breakfast, a snack, or something in between? And what's the deal with all those sweeteners? Tune in to hear Jenn's honest take—no fluff, just the facts you need to decide if Mosh Bars deserve a spot in your pantry! Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: RxBars‘Shroom Talk (feat. Jeff Chilton)Mushrooms are Nature's Technology (Feat. Alex Wolfe)Nutrition Nugget: AshwagandhaNutrition Nugget: Omega 6sKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Brain Supporting Ingredients, Cognizin Citicoline, Protein Bar Nutrition, Lions Mane Mushroom, Ashwagandha Benefits, Omega 3 Fatty Acids, Vitamin D3 Sources, Vitamin B12 Supplements, Nootropic Ingredients, Sugar Alcohol Side Effects, Peanut Butter Chocolate Crunch, Whey Protein Isolate, Grass Fed Milk Protein, Tapioca Fiber Benefits, Natural Flavors, Stevia Sweetener, Monk Fruit Extract, Brain Health Snacks, Post Workout Fuel, Pre Workout Snack, Gluten Free Protein Bars, Net Carbs Calculation, Macro Nutrient Balance, Quality Fat Sources, Flaxseed Omega 3, KSM 66 Ashwagandha, Effective Dose Research, Clinical Studies Nutrition, Maria Shriver Products, Patrick Schwarzenegger, RX Bars Comparison, Go Macro Bars, Breakfast Replacement Bars, Snack On The Go, Cognitive Function Foods, Mental Performance Supplements,...

Člověk by si naivně myslel, že po druhé prohře ve sněmovních volbách za sebou přijde interní zemětřesení. Ale SOCDEM a KSČM, jimž se to svorně přihodilo, neúspěch hned tak nerozhází. Jak patrno z jejich sobotních rokování. Vzhledem k následkům debaklu dost opožděných jakoby vedení čekala, až bolestné zklamání trochu opadne.

Co znamenají výsledky sjezdu SOCDEM a KSČM pro českou levici? Běloruský režim propustil přes 120 vězňů výměnou za zmírnění amerických cel na potaš. Mění Lukašenko lidi za hospodářské výhody? Jak se Česko připravuje na chřipkovou epidemii, kterou způsobuje subtyp H3N2K? A české florbalistky budou hrát doma na MS poprvé v historii o zlato. I o tom budeme mluvit.

Co znamenají výsledky sjezdu SOCDEM a KSČM pro českou levici? Běloruský režim propustil přes 120 vězňů výměnou za zmírnění amerických cel na potaš. Mění Lukašenko lidi za hospodářské výhody? Jak se Česko připravuje na chřipkovou epidemii, kterou způsobuje subtyp H3N2K? A české florbalistky budou hrát doma na MS poprvé v historii o zlato. I o tom budeme mluvit.

Co znamenají výsledky sjezdu SOCDEM a KSČM pro českou levici? Běloruský režim propustil přes 120 vězňů výměnou za zmírnění amerických cel na potaš. Mění Lukašenko lidi za hospodářské výhody? Jak se Česko připravuje na chřipkovou epidemii, kterou způsobuje subtyp H3N2K? A české florbalistky budou hrát doma na MS poprvé v historii o zlato. I o tom budeme mluvit.Všechny díly podcastu Hlavní zprávy - rozhovory a komentáře můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Člověk by si naivně myslel, že po druhé prohře ve sněmovních volbách za sebou přijde interní zemětřesení. Ale SOCDEM a KSČM, jimž se to svorně přihodilo, neúspěch hned tak nerozhází. Jak patrno z jejich sobotních rokování. Vzhledem k následkům debaklu dost opožděných jakoby vedení čekala, až bolestné zklamání trochu opadne.Všechny díly podcastu Názory a argumenty můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Jak by se na dalších vyhlídkách levice v Česku mohly podepsat dnešní mimořádné sjezdy sociálních demokratů a KSČM? Co čeká europoslankyni za hnutí STAN Danuši Nerudovou v nové roli zpravodajky Evropského parlamentu k systému emisních povolenek ETS2? A jak někdejší přední postava českého disentu František Stárek vzpomíná po padesáti letech na akci tehdejšího undergroundu, po které následoval první politický zásah komunistického režimu proti této scéně?

Jak by se na dalších vyhlídkách levice v Česku mohly podepsat dnešní mimořádné sjezdy sociálních demokratů a KSČM? Co čeká europoslankyni za hnutí STAN Danuši Nerudovou v nové roli zpravodajky Evropského parlamentu k systému emisních povolenek ETS2? A jak někdejší přední postava českého disentu František Stárek vzpomíná po padesáti letech na akci tehdejšího undergroundu, po které následoval první politický zásah komunistického režimu proti této scéně?

Jak by se na dalších vyhlídkách levice v Česku mohly podepsat dnešní mimořádné sjezdy sociálních demokratů a KSČM? Co čeká europoslankyni za hnutí STAN Danuši Nerudovou v nové roli zpravodajky Evropského parlamentu k systému emisních povolenek ETS2? A jak někdejší přední postava českého disentu František Stárek vzpomíná po padesáti letech na akci tehdejšího undergroundu, po které následoval první politický zásah komunistického režimu proti této scéně?Všechny díly podcastu Hlavní zprávy - rozhovory a komentáře můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Generální ředitel Správy železnic Svoboda skončil. Jaké budou další kroky ve státní firmě, kterou vyšetřuje kvůli zakázkám police? Jakou roli hraje v mírovém plánu pro Ukrajinu zájem Američanů o mohutné zakázky v Rusku? A může novela zákona proti propagaci hnutí potlačujících práva a svobody ohrozit KSČM?

Generální ředitel Správy železnic Svoboda skončil. Jaké budou další kroky ve státní firmě, kterou vyšetřuje kvůli zakázkám police? Jakou roli hraje v mírovém plánu pro Ukrajinu zájem Američanů o mohutné zakázky v Rusku? A může novela zákona proti propagaci hnutí potlačujících práva a svobody ohrozit KSČM?

Generální ředitel Správy železnic Svoboda skončil. Jaké budou další kroky ve státní firmě, kterou vyšetřuje kvůli zakázkám police? Jakou roli hraje v mírovém plánu pro Ukrajinu zájem Američanů o mohutné zakázky v Rusku? A může novela zákona proti propagaci hnutí potlačujících práva a svobody ohrozit KSČM? Všechny díly podcastu Hlavní zprávy - rozhovory a komentáře můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Daniel Sterzik v lednu skončí v čele hnutí Stačilo! Kateřina Konečná dá v prosinci na mimořádném sjezdu k dispozici funkci šéfky KSČM. A Jana Maláčová zabalí nejen předsednický kufr s visačkou SOCDEM, ale celou politickou kariéru. Tato tři sdělení se dají shrnout do jediného čísla, a to 4,3 procenta. To byl volební zisk tohoto levicového vlasteneckého subjektu, jak sám sebe označoval.Všechny díly podcastu Názory a argumenty můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

The benefits | how ashwagandha reduces stress | people's wildly different responses | Why has Denmark banned it and is the ban justified? | How to take it | KSM-66 | how long to see results | side effects | other anxiety supp's

During this episode you'll learn about: Trending wellness ideas with Kirsten Vaderhegghen, Thorne Medical Affairs Coordinator [1:01] This week's topic: Ashwagandha, an ancient remedy for modern lifestyles [3:56] What are the health benefits of ashwagandha as a dietary supplement? [6:44] How ashwagandha affect the body's biochemistry? [8:33] New applications of ashwagandha for stress management [10:01] Unique ashwagandha extracts, from NooGandha® to Shoden® to KSM-66® [11:50]] Choosing the best form of ashwagandha for your health needs [13:40] Best ways to use an ashwagandha supplement [15:55] Questions from the community When will I feel the effects of ashwagandha? [21:44] Because ashwagandha is a natural supplement, how do I know which products are the most effective and of the highest quality? [23:22] Can you mix ashwagandha with other stress-support supplements or with a multi-vitamin? [25:02] What foods or diets can help support stress management? [28:21] Are there any ashwagandha contraindications? Who should not take ashwagandha? [30:57] Resources to topics mentioned in this episode: Which Ashwagandha Is Best for You and Why You Should Get to Know the Suppliers All About Adaptogens: Types, Benefits, and Uses How Stress Affects the Body Botanicals 101: History, Uses, and Benefits Low Testosterone in Men: Causes, Effects, and Solutions The Best Supplements to Manage Stress Meet the Greens, from Ashwagandha to Zinc: Greens and Adaptogens What Are Adaptogens and How Do They Help? The Impacts of Stress: How Cortisol Shapes Us from the Inside Out Top 10 Nootropic Supplements Products related to this episode: Ashwagandha, Daily Greens Plus, Stress Balance, Advanced Testosterone Support, Memoractiv™ Subscribe to More Content Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog.

Interview with Joe Ovsenek, CEO of Tudor Gold Our previous interview: https://www.cruxinvestor.com/posts/tudor-gold-tud-higher-grade-results-show-improved-understanding-2585Recording date: 16th October 2025Tudor Gold is advancing its Treaty Creek project in British Columbia's Golden Triangle from exploration into mine development under new leadership with proven experience building the nearby Brucejack Mine. The company controls a 21.66 million ounce gold resource grading 0.92 g/t and is implementing a selective underground mining strategy rather than pursuing bulk tonnage approaches.President and CEO Joe Ovsenek leads a management team that joined in May 2025, bringing direct regional expertise and established relationships with local stakeholders. The team is refining the geological model from 10m blocks to 5m blocks, increasing resolution eightfold to better identify high-grade zones averaging 2-3 g/t gold. This technical work targets 50 to 100 million tons within this higher-grade range, which would support an 8,000 to 10,000 ton per day underground longhole stope operation producing 250,000 to 300,000 ounces annually over a minimum 10-year mine life.The underground approach reflects operational realities in the Golden Triangle, where approximately 22 meters of annual snowfall creates significant challenges for surface mining. Underground operations avoid these constraints while requiring less capital than large-scale block cave alternatives and enabling faster permitting and construction timelines.Tudor Gold recently acquired American Creek Resources, increasing its ownership in Treaty Creek from 60% to 80%. This strategic move reduces carried interest burdens that previously constrained exploration activities and improves project economics. The remaining 20% is held by Teuton Resources, which has announced plans to simplify its corporate structure, potentially facilitating future consolidation discussions.The company faces a near-term challenge resolving a land access dispute with neighboring Seabridge Gold, whose KSM project development plans include twin 22-kilometer tunnels that would intersect Tudor's Gold Storm deposit under the currently proposed route. Management has proposed shifting the route approximately one kilometer north through similar geology and expects to reach negotiated resolution within months through discussions with Seabridge, regulatory authorities, and provincial officials.An updated mineral resource estimate is scheduled for November 2025, incorporating 175,000 meters of drilling and the refined block modeling. Underground portal permits are targeted for May 2026 approval, with development serving dual purposes of providing bulk samples while establishing drill stations for efficient infill drilling of high-grade zones and the SC1 structural corridor.View Tudor Gold's company profile: https://www.cruxinvestor.com/companies/tudor-goldSign up for Crux Investor: https://cruxinvestor.com

On Friday's Mark Levin Show, President Trump gave Hamas until Sunday at 6pm ET to accept a deal for releasing hostages, or Israel would proceed militarily. Hamas responded hours later, which was confounding, agreeing to release the hostages and seeking further negotiations. For now, we should trust the process because we don't know what's happening behind the scenes. But countries like Turkey (led by a brutal dictator), Qatar (which funds terrorists and shielded 9/11 mastermind KSM), and Saudi Arabia (source of 9/11 hijackers and Bin Laden) didn't do anything for any potential peace. Also, Republicans won't face a political backlash from this Democrat government shutdown. Americans will quickly forget this shtick which is exaggerated by the media. Later, Democratic Virginia Attorney General nominee Jay Jones is under fire after sick 2022 text messages surfaced, in which he fantasized about shooting former GOP House Speaker Todd Gilbert in a hypothetical scenario involving "the two worst people you know," stating Gilbert "receives both bullets every time." Jones expressed regret, blaming his GOP opponent Jason Miyares for leaking them. Finally, Dinesh D'Souza calls in to discuss his new film - The Dragon's Prophecy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Interview with Dustin Perry, CEO of Kingfisher Metals Our previous interview: https://www.cruxinvestor.com/posts/gold-navigating-the-investment-opportunities-and-understanding-the-risks-5527Recording date: 24th September 2025Kingfisher Metals has positioned itself as a dominant force in British Columbia's Golden Triangle, assembling the largest contiguous land package among junior explorers at 850 square kilometers. Under CEO Dustin Perry's leadership, the company operates in Canada's most prolific copper-gold region, home to the highest-grade gold mine at Brucejack and the world's largest undeveloped gold deposit at KSM.Recent exploration success validates the company's systematic approach. The 2025 program delivered 234 meters grading 1% copper equivalent and identified a new porphyry system at Hank target. Perry describes this discovery as having "all the early stage indications that we're on to a very large deposit." The breakthrough resulted from methodical target generation by a team with proven experience at KSM, Red Chris, and the successful GT Gold project.Strategic advantages differentiate Kingfisher from regional competitors. Properties sit just 12 kilometers from highway infrastructure with favorable topography, lower elevation, and reduced environmental complications. Perry notes the location benefits: "You don't need to find something that good to make it very economical where we are given the location." The company avoids salmon river conflicts that plague other regional projects while maintaining proximity to power infrastructure.Financial backing strengthens the exploration runway through a $11 million financing completed in May 2025. Ashwath Mehra, founding partner of Glencore and former GT Gold executive chairman, leads the advisory board while institutional investors provide patient capital for multi-year programs.The investment thesis centers on statistical probability across extensive prospective terrain surrounded by major operators Teck, Anglo American, and Newmont. Recent $750 million commitments to adjacent Galore Creek and Schaft Creek projects, located further from infrastructure, create acquisition potential for infrastructure-advantaged discoveries. Perry's long-term vision follows the GT Gold model, targeting systematic exploration leading to discovery and ultimate major company acquisition within three years.Learn more: https://www.cruxinvestor.com/companies/kingfisher-metalsSign up for Crux Investor: https://cruxinvestor.com

On Thursday's Mark Levin Show, on the 24th anniversary of September 11th remember that Qatar and Saudi Arabia were behind it. Qatar protected Khalid Sheikh Mohammed (KSM), the mastermind behind the attacks and Al Qaeda, and aided his escape from the FBI about two years prior. Qatar lies, cheats, funds terrorism, buys politicians, businesses, and sporting events, while providing safe haven to Hamas as it did for KSM. Later, the Charlie Kirk assassin is still at large, but the FBI is closing in. He will get caught and he needs to be put to death. This guy needs to pay the price, and the whole country needs to see it. Kirk was a genius who lived life fully, enjoyed debating opponents, and inspired young people in the liberty movement. Kirk is the quintessential American story of self-made success and will have an enduring legacy. Also, negative power is maintained through manipulative communication techniques like deception, fearmongering, and intimidation, designed to arouse prejudices, suppress independent thought, and control populations without moral constraints. In politics, this undermines democracy by withholding information for informed decisions, inciting destructive actions that serve demagogues while corrupting legitimate governance. This is today's Democrats. Finally, Miranda Devine calls in and explains that the assassination of Charlie Kirk exemplifies an epidemic of leftist violence targeting Trump supporters and MAGA figures. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Co je Stačilo? Je to zástěna, která má přikrýt značku KSČM, aby byla volitelnější? Anebo je to pokus lidí kolem předsedkyně Konečné voličsky „vytunelovat“ komunisty a převést je do jiné firmy s názvem Stačilo?Bývalý poslanec KSČM Jiří Dolejš to vidí ještě jinak. Podle něj žádné rudé Stačilo neexistuje. Je to jen mix nacionalismu a normalizačního stalinismu, který chce vystoupit z nenáviděné Evropské unie, sní o revanši a na evropskou levici zvysoka kašle.Podobným štěpením jako česká KSČM si před časem prošla i německá Die Linke. Na jedné straně zůstala tradiční levice, která odsoudila ruský vpád na Ukrajinu. Od ní se oddělila skupina kolem Sahry Wagenknechtové a založila vlastní stranu spojující levý i pravý extrém, podporující ruského prezidenta Putina. Do nedávných voleb do Bundestagu se však Wagenknechtová nedostala, na rozdíl od Die Linke, která získala osm procent.Konečná, která vsadila na druhou stranu, dnes nemá žádné spojence – a to ani v Evropském parlamentu, kde je nezařazenou poslankyní.Proč se na české politické scéně připojila k hnutí kolem Ladislava Vrabela? Jak bude po volbách probíhat zestátňování České televize a rozhlasu? Jak se budou vyvíjet veřejné finance a proč je téma bytů politickou otázkou i v okolních zemích?

„Chci po volbách zakázat ODS, STAN, KDU-ČSL a TOP 09,“ napsal na Facebook lídr ústecké kandidátky hnutí Stačilo! Jaroslav Komínek. Následně jeho výzvu sdílela KSČM na oficiálních stránkách a Kateřina Konečná tuto zprávu ani pátý den po zveřejnění nedementovala. Berme to tedy vážně a v tomto podcastu se podívejme, jak by to mohlo probíhat.Pochopitelně jsme stále ještě v demokracii, takže komunistický třídní boj nebude protentokrát spojován s násilnou likvidací politických oponentů. Jakým způsobem ale může v následujících letech probíhat? Shrňme to do tří bodů:1) Redistribuce majetků.To, co předvedla poslankyně Balaštíková vůči zlínské firmě svého manžela – když na ni chtěla poštvat hygienu, inspekci životního prostředí a hasiče, aby byrokratickými nástroji dovedli firmu k insolvenci – není exces, ale systém. Tento systém v omezené míře fungoval už v éře Andreje Babiše, který si ho osvojil v době svého podnikání (viz kniha Žlutý baron z roku 2017). Bude to spojeno s přerozdělováním veřejných zakázek úzké skupině přátel, jak to vidíme v dnešním Maďarsku, kde premiér Orbán usměrnil podnikání směrem ke skupině svých souvěrců a v jejich zájmu zdeformoval pravidla trhu.2) Reorientace médií.Andrej Babiš a řada jeho nástupců pochopila, že mediální výtlak lze získat i jinak než miliardovými investicemi do tradičních vydavatelství. Vzali pytle peněz a skrytě je vložili do alternativních médií, z nichž vytvořili nové nástroje vlivu. Tak si vytvořili mediální „hrdiny“, z nichž nyní potřebují udělat nový mainstream – tedy hlavní proud. Nástrojem má být Česká televize. Jejím zestátněním chtějí dosáhnout pacifikace tohoto média a současně sem dosadit své nástroje vlivu. Paradoxně se to bude dít pod heslem „svobody slova“. ČT a novinářská nezávislost by se tak měly stát společenským tématem číslo jedna.3) Reorientace státu.Dnešní opozice otevřeně bojuje za novou zahraničněpolitickou orientaci státu. Nástrojem se má stát referendum. Problém je, že referendum se k českému ústavnímu pořádku založenému na parlamentní demokracii absolutně nehodí a bude jen dalším generátorem politického napětí – podobně jako přímá volba prezidenta, která mnoho nevyřešila, ale hodně zkomplikovala.Tak nějak půjdou cesty nového režimu.

Exposing Ashwagandha - What The Science Really SaysAshwagandha is a trusted botanical for managing stress and promoting healthy sleep, however, not all Ashwagandha extracts on the market actually contain the bioactives they claim. This month, Nootropics Depot owner Paul and Science Director Ellie join Emiel and Erika to discuss the complexities of the Ashwagandha plant, lab testing practices that ensure high quality supplements, and which Ashwagandha extract is the right fit for you. Nootropics Depot tests every Ashwagandha product to ensure that our supplements always contain the beneficial compounds we claim, and in this podcast, you'll learn how easy it is to access the testing data for your supplements on our new website!Podcast Chapters0:00 Introduction - Welcoming Ellie!1:20 Nootropics Depot's Cell Culture Lab3:25 Taking Shoden Ashwagandha9:27 KSM-66 - What Sets It Apart?16:14 Anhedonia from Ashwagandha23:39 Ellie's Ashwagandha History26:39 The Science behind KSM-6629:34 Why Do Solvents Matter?44:12 Nootropics Depot's Ashwagandha Extract52:47 OUR VERY SPECIAL GUEST53:28 Consumer Lab Results58:55 Working with Arjuna to Make the Shoden Method1:05:10 Comparing Nootropics Depot's Lab Testing vs. Consumer Labs1:12:13 Consistency Is Essential 1:14:30 The Production Process 1:19:30 Leading By Example 1:22:30 Ashwagandha Chromatograms

Už padlo hodně slov: zrada, sebevražda a podobně na konto volebního spojenectví SOCDEM s uskupením Stačilo! Ve kterém se zatím celkem úspěšně skrývá KSČM, dědička strany, která v roce 1948 tehdejší sociální demokracii doslova zhltla. Na což kritici dohody vůdčí dvojice SOCDEM Maláčová-Zaorálek neustále upozorňují, a jsou rovněž neustále odbýváni jako dotěrný hmyz. A to i v otázce, jestli předsednický tandem souzní s plánem KSČM opustit Evropskou unii a NATO.

Sociální demokracie půjde do voleb pod hlavičkou hnutí Stačilo!, jehož součástí je i KSČM. Podle předsedkyně SOCDEM Jany Maláčové to je jediný způsob, jak zajistit, že ve volbách nepropadnou hlasy levicových voličů. Pro jejího předchůdce Michala Šmardu je to ale stejně jako pro další sociálně demokratické politiky důvod, proč po 32 letech stranu opustit. „Sociální demokracie byla vždy ohleduplná k lidem, kteří jsou slabší. To teď bude chybět,“ říká pro Český rozhlas Plus.

"Each Seabridge Gold Share Represents $9,000 In-Situ Metal, Yet Trades for $16” says CEO Rudi Fronk in this MSE episode. Seabridge Gold presents an extraordinary tripartite value argument to investors claiming to offer: 1) more value per share than any other publicly traded metal producer; 2) the most gold per share of any public company; and 3) more copper per share than any other copper focused exploration and mining company. In this MSE episode, host Bill Powers interviews Rudi Fronk about his mining career, key lessons learned and the investment thesis behind Seabridge. Rudi recounts his early education in mining and finance at Columbia University, the lessons he learned from the multifold challenges faced by Greenstone Resources while he was at the helm, and how these experiences shaped his approach at Seabridge. He emphasizes Seabridge's guiding principles such as avoiding political risk, never building mines themselves, and focusing on gold ounce per share growth. The conversation also delves into two significant near-term milestones for Seabridge, including resolving a nuisance claim and announcing the joint venture partner for the KSM project. Rudi shares insights on the gold market, the company's strategic approach, and his commitment to Seabridge's long-term success. 0:00 Intro 0:54 Career path 4:04 What Rudi did wrong at Greenstone Resources 6:07 Seabridge Gold: Rudi's second chance 7:37 “I'm a control freak” 8:20 Seabridge: the most gold per share 10:22 Why the share price discount? 11:30 Two main catalysts 12:49 Courageous Lake spinout 15:27 Gold miner value destruction 17:40 Shareholders: listen to or ignore? 21:00 Investment thesis never changed 21:51 Stars aligning 26:05 JV partner announcement 27:58 Liquidation value? 29:01 $12,000/oz gold? 31:51 Rudi's retirement https://www.seabridgegold.com/ TSX:SEA NYSE:SA Sign up for our free newsletter and receive interview transcripts, stock profiles and investment ideas: http://eepurl.com/cHxJ39 This interview was not sponsored. Mining Stock Education (MSE) offers informational content based on available data but it does not constitute investment, tax, or legal advice. It may not be appropriate for all situations or objectives. Readers and listeners should seek professional advice, make independent investigations and assessments before investing. MSE does not guarantee the accuracy or completeness of its content and should not be solely relied upon for investment decisions. MSE and its owner may hold financial interests in the companies discussed and can trade such securities without notice. If you buy stock in a company featured on MSE, for your own protection, you should assume that it is MSE's owner personally selling you that stock. MSE is biased towards its advertising sponsors which make this platform possible. MSE is not liable for representations, warranties, or omissions in its content. By accessing MSE content, users agree that MSE and its affiliates bear no liability related to the information provided or the investment decisions you make. Full disclaimer: https://www.miningstockeducation.com/disclaimer/

We have a great episode planned and will focus on Men's Health with a highlight on Hormones. Men are just as vulnerable as Women to having hormonal imbalances or even hormonal issues, but it is just not talked about enough.  Today we will talk about who, what, when and where.Talking Points:-Why do men need testosterone?Testosterone is a hormone that plays a vital role in men's health. Low or deficient levels are associated with fatigue, weight gain, muscle and bone mass loss, low libido, depression, impotence, poor memory, and other symptoms.There are many reasons why men can have low testosterone.-How common is Low Testosterone?Low or deficient testosterone in males is problematic in America. According to the Cleveland Clinic, low testosterone affects almost 40% of men aged 45 and older! Testosterone deficiency negatively affects a man's quality of life and is a known risk factor for early death. Testosterone levels are at their highest levels by early adulthood and then decrease by 1% to 2% a year beginning in the 40's.-What causes Low Testosterone?I find that testosterone deficiency or sub-optimal testosterone levels are common in both men and women. If your testosterone levels are low, then you may experience:FatigueLow libidoPoor memory and concentrationLoss of muscle massLoss of bone massIncreased body fatPoor exercise recoveryElevated cholesterol levelsDepressionDecreased resistance to stressErectile Dysfunction (men)Increased heart disease risk-Are there certain foods that can raise or lower Testosterone?-Estrogen Dominance in Men-Let's move on and talk about the Prostate. What is Benign prostatic hyperplasia (BPH?-ROOT CAUSES-How Common-Can it lead to Hormone Imbalance?-ED and Low Libido-Bladder and urinary tract issues?-Any Supportive Supplements for Men dealing with lower Testosterone levels?There are not many supplements proven to increase men's testosterone levels. However, a unique extract of the ayurvedic herb known as ashwagandha has been shown in several studies to elevate male testosterone levels.The ashwagandha extract known as KSM-66 was shown in a recent study to significantly increase blood testosterone levels and sexual well-being. The study involved fifty participants with low sexual desire who were given KSM-66 at a dose of 600 mg or placebo daily. Outcomes were measured with a questionnaire and blood testosterone levels at the beginning and end of the 8-week study. Compared to the placebo, the KSM-66 demonstrated significant benefits.The ashwagandha extract in this study is the same one I use in Testosterone Health  (which has 675 mg of KSM-66 per serving). This supplemental approach gives men the potential to improve their libido and testosterone levels without prescription testosterone.-Does Saw Palmetto Really Help the Prostate?Learn more about Dr.StenglerLearn more about Emerald Labs and save 20% off with the code: Forever

What happens when AI stops reacting and starts anticipating? In this episode, Shirish Nimgaonkar joins us to explore the power of predictive, self-healing AI in transforming enterprise infrastructure, minimizing downtime, and personalizing IT support like never before. Shirish is the Founder and CEO of eBliss, an autonomous AI platform built to revolutionize the digital workplace. By integrating predictive analytics and intelligent automation, eBliss delivers a new standard of operational performance, reducing friction between users and technology. Tune in to discover: How AI-based personalization can dramatically reduce enterprise IT costs. What “self-healing AI” really means for everyday device management. Where predictive tech is making the biggest impact across industries. Why autonomous AI platforms are key to the next wave of enterprise innovation. With decades of experience scaling high-growth software companies and advising global startups, Shirish brings rare insight into the future of AI for business. He currently serves as an Entrepreneur in Residence at Harvard Business School and holds degrees from IIT Bombay, Stanford, and Harvard. Click here to learn more about Shirish's groundbreaking work and where SmartTech is heading next! Episode also available on Apple Podcasts: https://apple.co/38oMlMr

What is “self-healing AI?” How do prediction and personalization deliver a superior ROI and enhanced user experience? In this episode, we are joined by Shirish Nimgaonkar to dive into this intriguing and revolutionary topic… Shirish is an entrepreneur, advisor, and investor who focuses his skills on software and AI. He is currently the Founder and CEO of eBliss, a revolutionary AI-driven autonomous end-user computing platform dedicated to streamlining the digital workplace – boosting operational performance, anticipating and resolving IT issues, and elevating both productivity and user satisfaction. Hit play to find out: How businesses can reduce operational costs using personalized AI. The problems that exist within different categories of devices. The ways that predictive analytics can improve productivity.  Industries that benefit from AI solutions. Shirish is a seasoned tech leader who has led and scaled high-growth software companies. He has held leadership roles at several PE and VC-backed tech firms and previously founded and led the South Asia group at a global investment bank, where he oversaw over 30 client acquisitions. Currently, he serves as an Entrepreneur in Residence at Harvard Business School and advises multiple startups. Shirish holds degrees from IIT Bombay, Stanford, and Harvard Business School. You can find out more about Shirish and his work here! Episode also available on Apple Podcasts: https://apple.co/30PvU9C

In this episode, Dr. David Jockers explains the vital role of protein in effective fat-burning and muscle-building. Learn why this macronutrient is essential for weight management. Discover the impact of healthy fats on metabolism. Dr. Jockers highlights how fats like olive oil and avocados keep insulin low and support continuous fat burning. Delve into the "30-30 Rule" for meal composition. Find out how balancing 30 grams of protein and fat in each meal can curb cravings and increase fullness. In This Episode:  00:00 Introduction to Satiation and Macronutrients 02:54 The Most Important Nutrient for Fat Burning 04:05 Understanding Protein and Its Role in Fat Burning 06:43 The Leucine Threshold and Protein Sources 11:43 The 30-30 Rule for Protein and Fat Intake 15:57 Feast-Famine Cycling and Eating Windows 17:43 Conclusion and Final Thoughts     Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.   As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!     Unwind with Purality Health's KSM 66 Ashwagandha, clinically proven to reduce stress and improve overall health. Its advanced nano-absorption technology ensures you get this ancient herb's full benefits. Experience better sleep, enhanced memory, and a calmer mindset.   Enjoy a special buy one, get one free offer now! Each order comes with a six-month satisfaction guarantee. Visit longevityroot.com/drj to claim your deal and start feeling less stressed today.     “Eating dietary fats like extra virgin olive oil or avocados results in little to no insulin release”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: GetLymphHelp.com/jockers Visit http://longevityroot.com/drj     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

  In this episode, Dr. David Jockers explores the liver's essential role in health, highlighting its function in detoxification and beyond.   Discover how an organic diet enhances liver health, focusing on nutrient-rich and toxin-free food choices to support liver function.   Learn about the benefits of intermittent fasting and liquid nutrition, and how they reduce the liver's workload, promoting efficient detoxification.   In This Episode:  00:00 Understanding Morning Breath and Endotoxins 02:56 How to Do a Liver Cleanse the Right Way 03:56 Top 10 Tips for Liver Cleansing 05:07 The Role of Diet in Liver Health 05:42 Intermittent Fasting for Liver Detoxification 07:30 Liquid Nutrition and Hydration 10:41 Bitter Herbs and Supplements 14:55 Infrared Sauna and Coffee Enemas 20:16 Emotional Health and Liver Function 22:00 Conclusion and Final Thoughts     Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.   As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!     Unwind with Purality Health's KSM 66 Ashwagandha, clinically proven to reduce stress and improve overall health. Its advanced nano-absorption technology ensures you get this ancient herb's full benefits. Experience better sleep, enhanced memory, and a calmer mindset.   Enjoy a special buy one, get one free offer now! Each order comes with a six-month satisfaction guarantee. Visit longevityroot.com/drj to claim your deal and start feeling less stressed today.     “Give your liver time to detoxify with at least 12 hours of fasting.”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: GetLymphHelp.com/jockers Visit http://longevityroot.com/drj     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Explore the transformative benefits of structured water for cellular health and detoxification. Uncover why this unique form of hydration is essential for optimizing bodily functions. Dr. Jockers explains optimal hydration strategies, detailing the best times and amounts to drink for maintaining peak health. Gain practical tips for integrating these habits into your daily life. Learn about the importance of choosing the right water filtration systems to avoid contaminants. Discover the risks associated with plastic bottles and the healthier alternatives that ensure the purity of your water.     In This Episode:  00:00 Introduction to Structured Water 02:59 Episode Overview: The Truth About Water and Hydration 04:24 Best Hydration Strategies 07:54 Hydration Tips: Drinking Early and Between Meals 12:35 Electrolytes and Additional Hydration Tips 17:32 Conclusion and Final Thoughts     Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.   As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!     Unwind with Purality Health's KSM 66 Ashwagandha, clinically proven to reduce stress and improve overall health. Its advanced nano-absorption technology ensures you get this ancient herb's full benefits. Experience better sleep, enhanced memory, and a calmer mindset.   Enjoy a special buy one, get one free offer now! Each order comes with a six-month satisfaction guarantee. Visit longevityroot.com/drj to claim your deal and start feeling less stressed today.     “Hydrate early in the day. When you wake up, we're all dehydrated because we've been breathing out water vapor all night long”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: GetLymphHelp.com/jockers Visit http://longevityroot.com/drj     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Join Dr. David Jockers on the Functional Nutrition Podcast as he explores how fasting influences growth hormone levels and metabolic health. Learn about the balance between fasting challenges and benefits.   Discover the right ways to fast for improved hormone sensitivity and better cellular function. Understand how nutritional timing plays a crucial role in health optimization.   Gain insights into lifestyle habits that support effective fasting. Learn why good sleep, hydration, and stress management are vital for maintaining healthy hormone levels.     In This Episode:  00:00 Introduction to Growth Hormone Optimization 02:44 Is Fasting Bad for Your Hormones? 04:24 The Science Behind Fasting and Hormones 07:44 Factors Affecting Hormone Balance 11:08 Lifestyle Tips for Hormone Health 18:34 Conclusion and Final Thoughts     Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.   As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!     Unwind with Purality Health's KSM 66 Ashwagandha, clinically proven to reduce stress and improve overall health. Its advanced nano-absorption technology ensures you get this ancient herb's full benefits. Experience better sleep, enhanced memory, and a calmer mindset.   Enjoy a special buy one, get one free offer now! Each order comes with a six-month satisfaction guarantee. Visit longevityroot.com/drj to claim your deal and start feeling less stressed today.     “Fasting increases something called human growth hormone (HGH), your quintessential anti-aging hormone.”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: GetLymphHelp.com/jockers Visit http://longevityroot.com/drj     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Today on The McCarthy Report, Andy and Rich discuss Trump's appeal to get his sentencing postponed, the furor over special council Jack Smith's possible report release, and much more.This podcast was edited and produced by Sarah Colleen Schutte.

Join Victor Davis Hanson and cohost Sami Winc to examine the recent attack in New Orleans, the explosion at Trump tower Las Vegas, KSM's commuted death sentence, WHO's misguided criticism of Israel, protesting Kash Patel as FBI director, and Newsom's homeless problem still a problem.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. David Jockers highlights the hidden dangers in common household items linked to cancer and autoimmunity. Uncover which everyday products are harmful and why it's crucial to be aware of what surrounds us.   Discover natural alternatives to toothpaste, deodorants, and cleaners. Dr. Jockers offers practical swaps that can help reduce your exposure to harmful toxins and promote better health.   Learn about the 'toxic bucket' theory and how everyday toxins contribute to symptoms like fatigue and brain fog. Understand how our bodies process and eliminate these toxins, and how you can aid this detoxification.     In This Episode:  00:00 Introduction to Hidden Toxins 02:47 Top 10 Household Toxins to Avoid 06:15 Toxin #1: Toothpaste 07:48 Toxin #2: Deodorant 08:29 Toxin #3: Makeup 08:53 Toxin #4: Moisturizers and Skincare 09:10 Toxin #5: Shampoos and Soaps 11:30 Toxin #6: Scented Candles and Air Fresheners 12:10 Toxin #7: All-Purpose Cleaners 13:09 Toxin #8: Laundry Detergent 13:41 Toxin #9: Bleach 14:29 Toxin #10: Dishwashing Detergent 17:31 Conclusion and Final Thoughts     Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.   As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!     Unwind with Purality Health's KSM 66 Ashwagandha, clinically proven to reduce stress and improve overall health. Its advanced nano-absorption technology ensures you get this ancient herb's full benefits. Experience better sleep, enhanced memory, and a calmer mindset.   Enjoy a special buy one, get one free offer now! Each order comes with a six-month satisfaction guarantee. Visit longevityroot.com/drj to claim your deal and start feeling less stressed today.     “The average individual is urinating out over 500 toxic chemicals that mankind wasn't even exposed to 150 years ago.”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: GetLymphHelp.com/jockers Visit http://longevityroot.com/drj     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Join Dr. Jockers on the Functional Nutrition Podcast as he unveils the power of box breathing to boost energy and mental clarity. Discover how a simple exercise can significantly enhance your vitality Learn how increasing carbon dioxide through controlled breathing can activate vital nerves, promoting calmness and improving stress response. Understand the benefits of nasal breathing, which provides more oxygen to the brain, better mood, and improved sleep, enhancing both mental and emotional health.     In This Episode:  00:00 Introduction to Breath-Holding Benefits 02:23 Introduction to the Episode 03:41 The Simple Breathing Exercise to Double Your Energy 03:56 How Box Breathing Works 04:33 Benefits of Box Breathing 11:37 Advanced Breathing Techniques 14:47 Conclusion and Final Thoughts     Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.   As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!     Unwind with Purality Health's KSM 66 Ashwagandha, clinically proven to reduce stress and improve overall health. Its advanced nano-absorption technology ensures you get this ancient herb's full benefits. Experience better sleep, enhanced memory, and a calmer mindset.   Enjoy a special buy one, get one free offer now! Each order comes with a six-month satisfaction guarantee. Visit longevityroot.com/drj to claim your deal and start feeling less stressed today.     “Box breathing increases carbon dioxide in our bloodstream, activating the vagus nerve, which helps calm our body and improve mental clarity.”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: GetLymphHelp.com/jockers Visit http://longevityroot.com/drj     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Join Dr. David Jockers as he explores the essentials of optimizing your energy and sleep. Learn the importance of syncing your daily activities with natural light patterns for enhanced well-being.   Discover how to shield yourself from evening blue light exposure effectively. This simple adjustment can boost your natural sleep cycle and melatonin levels, paving the way for restful nights.   Gain practical advice on incorporating light physical activities and managing your sleep environment's temperature. These strategies ensure your bedtime routine supports deep, healing sleep.     In This Episode:  00:00 Introduction and Evening Workout Tips 03:36 Optimizing Your Circadian Rhythm 04:09 Morning Routine for Better Sleep 06:08 Midday Sun Exposure and Exercise 09:09 Evening Routine for Quality Sleep 11:27 Final Tips for Better Sleep 12:59 Conclusion and Call to Action     Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.   As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!     Unwind with Purality Health's KSM 66 Ashwagandha, clinically proven to reduce stress and improve overall health. Its advanced nano-absorption technology ensures you get this ancient herb's full benefits. Experience better sleep, enhanced memory, and a calmer mindset.   Enjoy a special buy one, get one free offer now! Each order comes with a six-month satisfaction guarantee. Visit longevityroot.com/drj to claim your deal and start feeling less stressed today.     “If you want great energy during the day, watch the sunrise. If you want to sleep well at night, watch the sunset.”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: GetLymphHelp.com/jockers Visit http://longevityroot.com/drj     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Former Chief Assistant U.S. Attorney and National Review Contributing Editor Andy McCarthy is in for JIm. Today, Andy and Greg break down the Justice Department's decision to end its cases against President-Elect Trump, a military judge's order to proceed with a controversial 9/11 plea deal, and progressive calls for dramatic moves to give Kamala Harris a new role in government..First, Andy and Greg tackle the Justice Department's choice to drop federal charges against Trump related to classified documents and January 6th. Andy notes that the DOJ could have paused the cases until Trump leaves office but suspects the charges were dismissed to shield upcoming plans from President Biden as he nears the end of his term.Next, they react to a military judge ordering the plea agreement between the government and the 9/11 conspirators to proceed. The deal removes the possibility of them getting the death penalty. Defense Secretary Lloyd Austin tried to rescind the deal after a major public backlash. Andy believes Khalid Sheik Mohammed and the others clearly deserve to be executed, but he also explains why the plea agreement is probably a smart legal move.Finally, they sigh as Kamala Harris devotees publicly suggest outlandish ideas like replacing Supreme Court Justice Sonia Sotomayor with Harris or getting Biden to resign so Harris can be president for a couple of months. Andy explains why it should be up to Sotomayor when she ought to step down and Greg believes Biden has no desire whatsoever to take any drastic moves to benefit Harris.Please visit our great sponsors:Lumenhttps://lumen.me/3MLVisit lumen.me/3ML for 15% off your purchase.  Omahahttps://omahasteaks.comSave 50% off sitewide and get an extra $30 off with promo code 3ML

Get tickets for the #SistersInLaw Live Show in NYC on 9/20/24 at politicon.com/tour  Joyce Vance hosts #SistersInLaw to discuss a DC judge's finding that Google's search engine violates antitrust laws, the risks of big tech monopolies, and whether increasing scrutiny by the DOJ is pushing tech leaders to the right.  Then, the #Sisters examine the implications of guilty pleas by Jenna Ellis and a fake elector in Arizona, explain why Trump was listed as an unindicted co-conspirator and the parallels to Nixon, and look at how prosecutors choose who to charge.  They also revisit KSM's attempted plea deal after its collapse and investigate if Project 2025 will ban no-fault divorce while laying out the growing list of lies by Trump about the Republican agenda. Get your #SistersInLaw merchandise at politicon.com/merch WEBSITE & TRANSCRIPT Email: SISTERSINLAW@POLITICON.COM or Thread to @sistersInLaw.podcast Mentioned By The #Sisters: MSNBC's Democracy 2024 From Joyce on more Republican lies about Project 2025 Get tickets for the #SistersInLaw Live Show in NYC on 9/20/24 at politicon.com/tour  Get text updates from #SistersInLaw and Politicon.  Check out Kim's New Podcast: Justice By Design Please Support This Week's Sponsors: HelloFresh: Get one free kids' meal per box for two months while your subscription is active by going to hellofresh.com/sisterskids Calm: Perfect your meditation practice and get better sleep with 40% off a premium subscription when you go to calm.com/sisters  HoneyLove: Get 20% OFF @honeylove by going to honeylove.com/sisters! #honeylovepod OneSkin: Get 15% off OneSkin with the code: SISTERS at https://www.oneskin.co/ #oneskinpod Osea Malibu: Get 10% off your order of clean beauty products from OSEA Malibu, with free samples and free shipping on orders over $60, when you go to oseamalibu.com and use promo code: SISTERS Get Barb's New Book:  Attack From Within: How Disinformation Is Sabotaging America Barb's Book Tour  Get More From #SistersInLaw Joyce Vance: Twitter | University of Alabama Law | MSNBC | Civil Discourse Substack Jill Wine-Banks: Twitter | Facebook | Website | Author of The Watergate Girl: My Fight For Truth & Justice Against A Criminal President Kimberly Atkins Stohr: Twitter | Boston Globe | WBUR | Unbound Newsletter Barb McQuade: Twitter | University of Michigan Law | Just Security | MSNBC

In this episode, Victor Davis Hanson and cohost Jack Fowler examine the VP pick Tim Walz, overlooking Josh Shapiro, Iran's choices as the Middle East heats up, Israel in a good position, UK progressives assail protestors and not the murderer they protest, and the KSM deal rescinded.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get tickets for the #SistersInLaw Live Show in NYC on 9/20/24 at politicon.com/tour  Barb McQuade hosts #SistersInLaw to discuss the plea deal with 9/11 mastermind KSM, differences between military tribunals and civilian courts, evidentiary issues that make it challenging to try Guantanamo prisoners, and the prisoner swap with Russia.  Then, the #Sisters explain what happens now that Trump's DC case has returned to Judge Chutkan, how to categorize presidential actions under the immunity decision, and the possible illegality of an Egyptian financial transfer to his campaign.  They also sound the alarm over Project 2025's assault on the bureaucracy and the danger of Trump reviving the executive order that created Schedule F. Get your #SistersInLaw merchandise at politicon.com/merch WEBSITE & TRANSCRIPT Email: SISTERSINLAW@POLITICON.COM or Thread to @sistersInLaw.podcast Mentioned By The #Sisters: UN Guantanamo Report Update on KSM's Plea Deal Get tickets for the #SistersInLaw Live Show in NYC on 9/20/24 at politicon.com/tour  Get text updates from #SistersInLaw and Politicon.  Check out Kim's New Podcast: Justice By Design Please Support This Week's Sponsors: HoneyLove: Get 20% OFF @honeylove by going to honeylove.com/sisters! #honeylovepod LolaVie: Get 15% off LolaVie with the code: SIL at https://www.lolavie.com/SIL #lolaviepod Thrive Causemetics: For 10% off incredible clean and cause-focused beauty products, go to thrivecausemetics.com/sisters HelloFresh: Get one free kids' meal per box for two months while your subscription is active by going to hellofresh.com/sisterskids Get Barb's New Book:  Attack From Within: How Disinformation Is Sabotaging America Barb's Book Tour  Get More From #SistersInLaw Joyce Vance: Twitter | University of Alabama Law | MSNBC | Civil Discourse Substack Jill Wine-Banks: Twitter | Facebook | Website | Author of The Watergate Girl: My Fight For Truth & Justice Against A Criminal President Kimberly Atkins Stohr: Twitter | Boston Globe | WBUR | Unbound Newsletter Barb McQuade: Twitter | University of Michigan Law | Just Security | MSNBC