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Durant l'été, je vous propose une sélection des meilleurs épisodes de Vlan sur la dernière saison. L'occasion de découvrir ou redécouvrir des épisodes qui ont énormément plu. Bruno Donatini est gastro-entérologue et expert en microbiote, je l'ai déjà reçu sur Vlan et c'est chaque fois pour une conversation aussi fascinante qu'instructive. Cette fois, nous explorons ensemble des sujets essentiels mais souvent négligés : l'importance du microbiote buccal et ce que nos selles peuvent révéler sur notre santé. Bruno nous explique pourquoi la bouche est bien plus qu'un simple point de passage dans notre système digestif : c'est un carrefour crucial pour notre santé globale. En effet, la bouche abrite le deuxième microbiote le plus riche en diversité bactérienne après le côlon. Ces bactéries buccales influencent directement notre organisme, pouvant même être liées à des maladies graves comme l'endométriose, certains cancers, ou des troubles neurodégénératifs.Nous abordons également le sujet tabou des selles : pourquoi il est important de savoir « lire » nos selles, et comment elles peuvent devenir des indicateurs précieux de notre bien-être. Bruno explique comment des signes subtils comme la couleur, la consistance, ou la fréquence des selles peuvent refléter des déséquilibres dans notre flore intestinale. Dans une société où le microbiote et la santé digestive suscitent un intérêt croissant, cet épisode offre des conseils pratiques et accessibles pour entretenir sa flore buccale et intestinale.Bruno partage aussi des conseils simples mais puissants pour enrichir notre microbiote dès le plus jeune âge, notamment par la diversification alimentaire et la réduction de l'usage excessif d'antibiotiques et de bains de bouche qui perturbent l'équilibre bactérien. Cet épisode nous invite à repenser notre rapport à la santé buccale et digestive, tout en proposant des actions concrètes pour prévenir et guérir grâce à des habitudes de vie plus conscientes. Que vous soyez passionné par la prévention, curieux de découvrir le lien entre alimentation et santé, ou désireux d'adopter des gestes simples pour une meilleure hygiène de vie, cet épisode avec Bruno Donatini vous apportera des perspectives nouvelles et enrichissantes sur le microbiote et le bien-être.Les questions que l'on traite : Pourquoi le microbiote buccal est-il si important pour notre santé ?Quels types de pathologies peuvent être détectés à partir de la bouche ?Comment fonctionne l'analyse du microbiote buccal et intestinal ?Quels sont les signes visibles d'un déséquilibre dans la flore buccale ?Quels conseils donneriez-vous pour maintenir un bon microbiote buccal ?Pourquoi est-il déconseillé d'utiliser des bains de bouche classiques ?Quels sont les effets de l'alimentation sur notre microbiote intestinal ?Comment les selles reflètent-elles notre santé ?À quoi faut-il prêter attention en observant nos selles ?Quels rôles jouent les vitamines et minéraux dans l'entretien de notre flore intestinale ?Quel impact a le microbiote buccal sur notre santé générale ?Quels sont les dangers des bains de bouche et comment les utiliser correctement ?Comment interpréter les différentes couleurs et textures des selles ?Quels aliments et habitudes sont favorables à la santé du microbiote intestinal ?Pourquoi éviter les lavements et hydrothérapies du côlon, sauf en cas de constipation sévère ?Quels sont les signes à observer dans ses selles pour détecter des problèmes de santé ?Pourquoi est-il déconseillé de trop cuire les aliments ?Quel est le lien entre le microbiote buccal et certaines maladies chroniques ?Pourquoi est-il important d'exposer les enfants à une diversité alimentaire dès le plus jeune âge ?Comment les parents peuvent-ils aider à maintenir une bonne flore buccale chez leurs enfants ?Timelaps :00:00:00 : Introduction à la deuxième partie – Grégory rappelle les thèmes de la bouche et des selles.00:00:11 : Explication de Bruno sur les méthodes d'analyse du microbiote.00:03:04 : Discussion sur le lien entre le microbiote buccal et le nerf vague.00:07:15 : Comment une bonne santé buccale favorise une bonne santé cérébrale.00:10:23 : Techniques de stimulation du nerf vague, y compris l'impact des douches froides.00:14:00 : Approches de la médecine augmentée : utilisation des LED et autres dispositifs.00:20:18 : Conséquences des habitudes alimentaires et importance des polyphénols.00:23:00 : Le rôle des épices et de la diversité alimentaire pour enrichir la flore.00:27:16 : Impact du tabac et de la pollution sur le microbiote buccal.00:30:00 : Les pratiques à éviter pour ne pas perturber le microbiote intestinal.00:33:27 : Comment l'hygiène buccale affecte les fonctions digestives et respiratoires.00:36:09 : Importance d'observer ses selles pour des signes de bonne ou mauvaise santé.00:38:41 : Clôture et remerciements de Grégory Pouy pour cet échange enrichissant. Suggestion d'autres épisodes à écouter : #323 La bouche , le baromètre de notre santé avec Bruno Donatini (partie 1) (https://audmns.com/NCbnuVu) #303 Les secrets d'un système digestif en bonne santé avec Bruno Donatini (https://audmns.com/wpAEWJH) #294 Les secrets de la longévité en bonne santé avec Docteur Christophe de Jaeger (https://audmns.com/yiQROWd)Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Durant l'été, je vous propose une sélection des meilleurs épisodes de Vlan sur la dernière saison. L'occasion de découvrir ou redécouvrir des épisodes qui ont énormément plu. Bruno Donatini est gastro-entérologue et expert en microbiote,je l'ai déjà reçu sur Vlan et c'est chaque fois pour une conversation aussi fascinante qu'instructive. Cette fois, nous explorons ensemble des sujets essentiels mais souvent négligés : l'importance du microbiote buccal et ce que nos selles peuvent révéler sur notre santé. Bruno nous explique pourquoi la bouche est bien plus qu'un simple point de passage dans notre système digestif : c'est un carrefour crucial pour notre santé globale. En effet, la bouche abrite le deuxième microbiote le plus riche en diversité bactérienne après le côlon. Ces bactéries buccales influencent directement notre organisme, pouvant même être liées à des maladies graves comme l'endométriose, certains cancers, ou des troubles neurodégénératifs.Nous abordons également le sujet tabou des selles : pourquoi il est important de savoir « lire » nos selles, et comment elles peuvent devenir des indicateurs précieux de notre bien-être. Bruno explique comment des signes subtils comme la couleur, la consistance, ou la fréquence des selles peuvent refléter des déséquilibres dans notre flore intestinale. Dans une société où le microbiote et la santé digestive suscitent un intérêt croissant, cet épisode offre des conseils pratiques et accessibles pour entretenir sa flore buccale et intestinale.Bruno partage aussi des conseils simples mais puissants pour enrichir notre microbiote dès le plus jeune âge, notamment par la diversification alimentaire et la réduction de l'usage excessif d'antibiotiques et de bains de bouche qui perturbent l'équilibre bactérien. Cet épisode nous invite à repenser notre rapport à la santé buccale et digestive, tout en proposant des actions concrètes pour prévenir et guérir grâce à des habitudes de vie plus conscientes. Que vous soyez passionné par la prévention, curieux de découvrir le lien entre alimentation et santé, ou désireux d'adopter des gestes simples pour une meilleure hygiène de vie, cet épisode avec Bruno Donatini vous apportera des perspectives nouvelles et enrichissantes sur le microbiote et le bien-être.Les questions que l'on traite : Pourquoi le microbiote buccal est-il si important pour notre santé ?Quels types de pathologies peuvent être détectés à partir de la bouche ?Comment fonctionne l'analyse du microbiote buccal et intestinal ?Quels sont les signes visibles d'un déséquilibre dans la flore buccale ?Quels conseils donneriez-vous pour maintenir un bon microbiote buccal ?Pourquoi est-il déconseillé d'utiliser des bains de bouche classiques ?Quels sont les effets de l'alimentation sur notre microbiote intestinal ?Comment les selles reflètent-elles notre santé ?À quoi faut-il prêter attention en observant nos selles ?Quels rôles jouent les vitamines et minéraux dans l'entretien de notre flore intestinale ?Quel impact a le microbiote buccal sur notre santé générale ?Quels sont les dangers des bains de bouche et comment les utiliser correctement ?Comment interpréter les différentes couleurs et textures des selles ?Quels aliments et habitudes sont favorables à la santé du microbiote intestinal ?Pourquoi éviter les lavements et hydrothérapies du côlon, sauf en cas de constipation sévère ?Quels sont les signes à observer dans ses selles pour détecter des problèmes de santé ?Pourquoi est-il déconseillé de trop cuire les aliments ?Quel est le lien entre le microbiote buccal et certaines maladies chroniques ?Pourquoi est-il important d'exposer les enfants à une diversité alimentaire dès le plus jeune âge ?Comment les parents peuvent-ils aider à maintenir une bonne flore buccale chez leurs enfants ?Timelaps : 00:00:54 - 00:01:24 Bruno présente les enjeux du microbiote buccal.00:05:23 - 00:05:48 Conseils sur la diversification alimentaire dès l'enfance.00:16:39 - 00:17:07 Importance d'observer ses selles pour la santé.00:20:18 - 00:20:45 Les bains de bouche et leur impact négatif.00:42:27 - 00:42:57 Clôture sur les choix pour une meilleure santé buccale Suggestion d'autres épisodes à écouter : #303 Les secrets d'un système digestif en bonne santé avec Bruno Donatini (https://audmns.com/wpAEWJH) Vlan #111 Conseils pratiques pour consommer mieux au quotidien avec Marie Drucker et Sidonie Bonnec (https://audmns.com/bkbdZwH) #294 Les secrets de la longévité en bonne santé avec Docteur Christophe de Jaeger (https://audmns.com/yiQROWd)Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Want to learn how credit unions thrive through collaboration? Curious about leading a low-income designated institution? In this episode of Credit Union Conversations, host Mark Ritter sits down with Andy Jaeger, CEO of Credit Union of New Jersey, for an insightful 1-on-1 conversation. From his unexpected start in the credit union industry to driving financial wellness and youth engagement through initiatives like the Greenlight debit card, Jaeger shares his journey and vision. Discover strategies for succession planning, fostering emerging leaders, and supporting small credit unions to ensure a vibrant future for the industry.IN THIS EPISODE:(00:00) Intro: meet Andy Jeager(02:55) Andy Jaeger shares his origin story into the credit union space(09:05) A low-income designated credit union with $475 million in assets, focusing on members (15:02) Fostering credit union philosophy by indoctrinating new employees to maintain industry spirit(19:31) Succession planning strategies, training emerging leaders and identifying talent gaps(24:21) Small credit unions should collaborate and partner to overcome economic challenges (29:16) Credit Union of New Jersey's priorities: financial wellness, youth engagement via Greenlight debit cardKEY TAKEAWAYS:Collaboration is vital for the credit union industry's future. Andy Jaeger emphasizes partnerships, like those with business lending CUSOs, to help small credit unions deliver services cost-effectively while maintaining their identity.Succession planning is critical to sustain the credit union's philosophy. Jaeger advocates for identifying and training emerging leaders through regional programs and networking to preserve the industry's mission.Financial wellness and youth engagement are priorities for Credit Union of New Jersey. Initiatives like the Greenlight debit card aim to attract younger members and promote long-term member services and community impact.RESOURCE LINKSMark Ritter - WebsiteMark Ritter - LinkedInCredit Union of New Jersey - WebsiteAndy Jaeger - LinkedInBIOGRAPHY:Andy is the longtime CEO of Credit Union of New Jersey. Andy is an accomplished credit union executive and is a former chair of the New Jersey Credit Union League.KEYWORDS: Credit Union, Collaboration, Succession Planning, Member Services, Financial Wellness, Low Income, Community Impact, Youth Engagement, Greenlight Debit, Credit Union Philosophy, Board Training, Emerging Leaders, Small Credit Unions, Member Business Financial Services, Business Lending CUSO, Greenlight debit card
En este episodio de nutrición para la vida real te platico todo lo que necesitas saber sobre el colágeno, así que si ya te suplementas con él o estás pensando en hacerlo, te recomiendo escucharlo y/o verlo para que sepas si vale la pena o estás tirando tu dinero a la basura. Búscanos en: Spotify - https://spoti.fi/2PLIXFV Apple podcast - https://apple.co/31XRnfT Google podcast - https://bit.ly/3fN4YPf Ivoox - https://bit.ly/2QbM1LT y en YouTube búscanos como NutriEat Contigo https://bit.ly/32dTtbI ¡suscríbete y activa la campanita para que te lleguen todas las notificaciones! Dudas, comentarios o sugerencias...¡Escríbenos! L.N Carla Paola AM ⚕ Envíame un WhatsApp 55 6325 6115. Búscame en Facebook, X e Instagram como @Nut.CarlaPaola #NutrieatContigo -------------------------------------------------------- Bibliografía: Zdzieblik, D., Jendricke, P., Oesser, S., Gollhofer, A., & König, D. (2021). The Influence of Specific Bioactive Collagen Peptides on Body Composition and Muscle Strength in Middle-Aged, Untrained Men: A Randomized Controlled Trial. International Journal of Environmental Research and Public Health, 18(9), 4837. https://doi.org/10.3390/ijerph1809483... Zdzieblik, D., Oesser, S., Gollhofer, A., & König, D. (2015). Collagen peptide supplementation in combination with resistance training improves body composition and increases muscle strength in elderly sarcopenic men: A randomized controlled trial. British Journal of Nutrition, 114(8), 1237–1245. https://doi.org/10.1017/S000711451500... Choi, F. D., Sung, C. T., & Juhasz, M. L. W. (2019). Oral Collagen Supplementation: A Systematic Review of Dermatological Applications. Journal of Drugs in Dermatology, 18(1), 9–16. https://jddonline.com/articles/oral-c... Porfírio, E., & Fanaro, G. B. (2016). Collagen supplementation as a complementary therapy for the prevention and treatment of osteoporosis and osteoarthritis: a systematic review. Revista Brasileira de Geriatria e Gerontologia, 19(1), 153–164. https://doi.org/10.1590/1809-98232016... Clark, K. L., Sebastianelli, W., Flechsenhar, K. R., Aukermann, D. F., Meza, F., Millard, R. L., ... & Deitch, J. R. (2008). 24-Week study on the use of collagen hydrolysate as a dietary supplement in athletes with activity-related joint pain. Current Medical Research and Opinion, 24(5), 1485–1496. https://doi.org/10.1185/030079908X291... Oikawa, S. Y., Kamal, M. J., Webb, E. K., McGlory, C., Baker, S. K., & Phillips, S. M. (2020). Whey protein but not collagen peptides stimulate acute and longer-term muscle protein synthesis with and without resistance exercise in healthy older women: a randomized controlled trial. The American Journal of Clinical Nutrition, 111(3), 708–718. https://doi.org/10.1093/ajcn/nqz332or... Zague, V., de Freitas, V., da Costa Rosa, M., de Castro, G. A., Jaeger, R. G., & Machado-Santelli, G. M. (2011). Collagen hydrolysate intake increases skin collagen expression and suppresses matrix metalloproteinase 2 activity. Journal of Medicinal Food, 14(6), 618–624. https://doi.org/10.1089/jmf.2010.0085 Schunck, M., Zague, V., Oesser, S., & Proksch, E. (2015). Dietary supplementation with specific collagen peptides has a body mass index-dependent beneficial effect on cellulite morphology. Journal of Medicinal Food, 18(12), 1340–1348. https://doi.org/10.1089/jmf.2015.0022... Proksch, E., Schunck, M., Zague, V., Segger, D., Degwert, J., & Oesser, S. (2014). Oral supplementation of specific collagen peptides has beneficial effects on human skin physiology: a double-blind, placebo-controlled study. Skin Pharmacology and Physiology, 27(1), 47–55. https://doi.org/10.1159/000351376 Bello, A. E., & Oesser, S. (2006). Collagen hydrolysate for the treatment of osteoarthritis and other joint disorders: a review of the literature. Current Medical Research and Opinion, 22(11), 2221–2232. https://doi.org/10.1185/030079906X148373
The Soil Matters Louis De Jaeger Season 3, Episode 25 Today's Guest: https://louisdj.com/https://www.instagram.com/louis.de.jaeger/ Your Host: Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact emailitsallaboutthebiology@gmail.com Reach out to Ken for a quick 15 mincall:https://calendly.com/kensomerville/connections Help to support the mission: patreon.com/user?u=104510089 Discount codes available at: https://www.itsallaboutthebiology.ca/discountcodes #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening, Music by The Invisible Gardener (Andy Lopez) https://soundcloud.com/invisiblegardenerFor Full: Disclaimer
“We as humans can destroy things in a couple of years that have taken thousands or even millions of years to form. So in the snap of a finger, we can destroy so much work. That's an observation I've seen in all biomes, and it's pretty scary. On the other hand, nature regenerates pretty fast. It heals itself. If humans help this healing process, it can go even faster.”Louis De Jaeger has spent years traveling the world, witnessing firsthand the decline of nature. He is an eco-entrepreneur, a landscape designer, co-founder of the Food Forest Institute, and a leading voice in the regenerative agriculture and food forest movements. He's founded numerous ventures aimed at creating positive impact and has created over 100 food forest sites around the world. His new book, SOS: Save Our Soils: How regenerative food and farming will save your health and the planet, asks us to consider every meal as a vote for either destruction or regeneration.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
“We as humans can destroy things in a couple of years that have taken thousands or even millions of years to form. So in the snap of a finger, we can destroy so much work. That's an observation I've seen in all biomes, and it's pretty scary. On the other hand, nature regenerates pretty fast. It heals itself. If humans help this healing process, it can go even faster.”Louis De Jaeger has spent years traveling the world, witnessing firsthand the decline of nature. He is an eco-entrepreneur, a landscape designer, co-founder of the Food Forest Institute, and a leading voice in the regenerative agriculture and food forest movements. He's founded numerous ventures aimed at creating positive impact and has created over 100 food forest sites around the world. His new book, SOS: Save Our Soils: How regenerative food and farming will save your health and the planet, asks us to consider every meal as a vote for either destruction or regeneration.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
“The Earth started as one big rock, and soil did not exist. Without soil, you can't really grow trees or any crops whatsoever. We are depleting soils super fast, and it is predicted that in less than 25 years, 90% of our soils will be degraded. We as humans, we can destroy things in a couple of years that have taken thousands or even millions of years to form. On the other hand, nature regenerates pretty fast. It heals itself. If humans help this healing process, it can go even faster.”Louis De Jaeger has spent years traveling the world, witnessing firsthand the decline of nature. He is an eco-entrepreneur, a landscape designer, co-founder of the Food Forest Institute, and a leading voice in the regenerative agriculture and food forest movements. He's founded numerous ventures aimed at creating positive impact and has created over 100 food forest sites around the world. His new book, SOS: Save Our Soils: How regenerative food and farming will save your health and the planet, asks us to consider every meal as a vote for either destruction or regeneration.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
“We as humans can destroy things in a couple of years that have taken thousands or even millions of years to form. So in the snap of a finger, we can destroy so much work. That's an observation I've seen in all biomes, and it's pretty scary. On the other hand, nature regenerates pretty fast. It heals itself. If humans help this healing process, it can go even faster.”Louis De Jaeger has spent years traveling the world, witnessing firsthand the decline of nature. He is an eco-entrepreneur, a landscape designer, co-founder of the Food Forest Institute, and a leading voice in the regenerative agriculture and food forest movements. He's founded numerous ventures aimed at creating positive impact and has created over 100 food forest sites around the world. His new book, SOS: Save Our Soils: How regenerative food and farming will save your health and the planet, asks us to consider every meal as a vote for either destruction or regeneration.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
“The Earth started as one big rock, and soil did not exist. Without soil, you can't really grow trees or any crops whatsoever. We are depleting soils super fast, and it is predicted that in less than 25 years, 90% of our soils will be degraded. We as humans, we can destroy things in a couple of years that have taken thousands or even millions of years to form. On the other hand, nature regenerates pretty fast. It heals itself. If humans help this healing process, it can go even faster.”Louis De Jaeger has spent years traveling the world, witnessing firsthand the decline of nature. He is an eco-entrepreneur, a landscape designer, co-founder of the Food Forest Institute, and a leading voice in the regenerative agriculture and food forest movements. He's founded numerous ventures aimed at creating positive impact and has created over 100 food forest sites around the world. His new book, SOS: Save Our Soils: How regenerative food and farming will save your health and the planet, asks us to consider every meal as a vote for either destruction or regeneration.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
“We as humans can destroy things in a couple of years that have taken thousands or even millions of years to form. So in the snap of a finger, we can destroy so much work. That's an observation I've seen in all biomes, and it's pretty scary. On the other hand, nature regenerates pretty fast. It heals itself. If humans help this healing process, it can go even faster.”Louis De Jaeger has spent years traveling the world, witnessing firsthand the decline of nature. He is an eco-entrepreneur, a landscape designer, co-founder of the Food Forest Institute, and a leading voice in the regenerative agriculture and food forest movements. He's founded numerous ventures aimed at creating positive impact and has created over 100 food forest sites around the world. His new book, SOS: Save Our Soils: How regenerative food and farming will save your health and the planet, asks us to consider every meal as a vote for either destruction or regeneration.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
“The Earth started as one big rock, and soil did not exist. Without soil, you can't really grow trees or any crops whatsoever. We are depleting soils super fast, and it is predicted that in less than 25 years, 90% of our soils will be degraded. We as humans, we can destroy things in a couple of years that have taken thousands or even millions of years to form. On the other hand, nature regenerates pretty fast. It heals itself. If humans help this healing process, it can go even faster.”Louis De Jaeger has spent years traveling the world, witnessing firsthand the decline of nature. He is an eco-entrepreneur, a landscape designer, co-founder of the Food Forest Institute, and a leading voice in the regenerative agriculture and food forest movements. He's founded numerous ventures aimed at creating positive impact and has created over 100 food forest sites around the world. His new book, SOS: Save Our Soils: How regenerative food and farming will save your health and the planet, asks us to consider every meal as a vote for either destruction or regeneration.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
The Creative Process in 10 minutes or less · Arts, Culture & Society
“We as humans can destroy things in a couple of years that have taken thousands or even millions of years to form. So in the snap of a finger, we can destroy so much work. That's an observation I've seen in all biomes, and it's pretty scary. On the other hand, nature regenerates pretty fast. It heals itself. If humans help this healing process, it can go even faster.”Louis De Jaeger has spent years traveling the world, witnessing firsthand the decline of nature. He is an eco-entrepreneur, a landscape designer, co-founder of the Food Forest Institute, and a leading voice in the regenerative agriculture and food forest movements. He's founded numerous ventures aimed at creating positive impact and has created over 100 food forest sites around the world. His new book, SOS: Save Our Soils: How regenerative food and farming will save your health and the planet, asks us to consider every meal as a vote for either destruction or regeneration.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
Lee Spurr is down in the victorious Freo rooms with Jaeger O'Meara after the big win in Western Derby 61. See omnystudio.com/listener for privacy information.
Welcome back to Quest me! The Star Wars Podcast that takes you on a quest through legends and new canon!The boys are back in town to discuss one of the most storied Sith in the Star Wars galaxy, Darth PlageousWe also look into the acolyte 1 year later. Did it work? Do our reviews hold up?Join us live on Saturdays and sometimes Sundays at 9:30pm CST/8:30pm MST to talk about the latest episodes of Andor!YOUTUBE LINKBar Far Away RecipeThat's No Muun1 oz gin1 oz Lillet Blanc1 oz lemon juice1 oz blue curaçaoRinse a coupe glass with Gammel Dansk (like Jaeger, but Danish)Shake other ingredients with ice, strain into the coupe glassFollow Justin on Instagram HEREFollow Phil on Bluesky HERETake a peek at Phils Blog, "The Swords of the Ancients" HEREBe sure to follow Quest Me(TMA) at the links below!Twitter/XFacebookTikTokListen and follow Josh's Pokemon PodcastThe Very Best: A PokecastOpening MusicBrain ImplantClosing MusicBounceThe opinions expressed in this podcast are just that, opinions. Copyright TMA Studios. All Rights Reserved#starwars #starwarsfan #disney #darthvader #jedi #themandalorian #mandalorian #lego #clonewars #cosplay #starwarscosplay #sith #lukeskywalker #marvel #obiwankenobi #starwarsnerd #legostarwars #babyyoda #starwarsmemes #anakinskywalker #lightsaber #bobafett #stormtrooper #art #maytheforcebewithyou #toyphotography #actionfigures #kyloren #starwarsart #starwarstoys
Fredrik talks to Grace Jansen about cloud tools, and bringing them to your local machine in a better way. Opentelemetry is a great tool, but it’s not the whole story for observability. Gathering the data is just the first step. In the second half, we leave telemetry and talk about realizing you have things to share and sharing them with other people. Find out what makes you tick, and share experiences around that. Grace also shares some concrete presentation-building tips at the end. Ask the question, and be more you! Recorded during Øredev 2024. Thank you Cloudnet for sponsoring our VPS! Comments, questions or tips? We a re @kodsnack, @tobiashieta, @oferlund and @bjoreman on Twitter, have a page on Facebook and can be emailed at info@kodsnack.se if you want to write longer. We read everything we receive. If you enjoy Kodsnack we would love a review in iTunes! You can also support the podcast by buying us a coffee (or two!) through Ko-fi. Links Grace Øredev 2024 Grace’s Øredev 2024 presentations: Cloud-native dev tools: bringing the cloud back to earth, and Becoming a cloud-native doctor Opentelemetry Distributed tracing Microprofile - open source specification for distributed tracing Jakarta - the artist previously known as Java EE Reactive messaging Openapi Telemetry Openliberty Quarkus Payara Jboss Prometheus Grafana Kibana Fluid Jaeger - tracing platform Torill Kornfeldt talked about resurrecting mammoths at Øredev 2015 Sven Jungmann - can we teach machines to smell? Support us on Ko-fi! Ants and AI models Holly Cummins Less waste, more joy, and a lot more green: How Quarkus makes Java better - Holly’s Øredev 2024 presentation Titles After-lunch lull So polyglot Ready for microservices (You need) Many minds Now I have a pile (Take) The best of nature The path was being them Something I bring to the table Ask the question A unique presentation
#radiantblack #imagecomics #Massiveverse Art in thumbnail by: Rose Besch Bashar, Matt, Ali, and Charlie review Radiant Black #35. The issue picks up immediately from the crazy cliffhanger of the last issue. Jaeger implements his plan and Marshall's life will never be the same again. Join us as we discuss all things Radiant Black and the Massiveverse. Radiant Black is a Massive-verse series. The Radiant Black Podcast Instagram: https://www.instagram.com/radiantblackpodcast/?hl=en The Radiant Black Podcast Patreon: https://www.patreon.com/radiantblackpodcast The Radiant Black Podcast Twitter: https://twitter.com/RadiantBlackPod Radiant Black Discord Link: https://discord.gg/n7y7ZFPUv9
Author and “Truthful Therapist” ( @thetruthfultherapist ) Pamela Garfield shares her gradual red-pilling and current activism against unfettered “gender affirming care” for minors. She also shares her beautiful children’s book “Froggy Girl”.Find more Pam: https://linktr.ee/thetruthfultherapist Support this channel:https://www.paypal.me/benjaminboycehttps://cash.app/$benjaminaboycehttps://www.buymeacoffee.com/benjaminaboyce
Today we speak with Louie De Jaeger, author of Save Our Soils: How Regenerative Food And Farming Will Save Your Health And The Planet, an important book about how the health of our soil affects every aspect of our lives and our futures. We talk about what led to this problem and how to fix it. For further information about the book go to: louisdj.com. Join Catherine Greenleaf, a certified wildlife rehabilitator with 20 years of experience rescuing and rehabilitating injured wildlife, for twice-monthly discussions about restoring native habitat and helping the birds in your backyard. Access the BIRD HUGGER Newsletter here: www.birdhuggerpodcast.com. Send your questions about birds and native gardening to birdhuggerpodcast@gmail.com. (PG-13) St. Dymphna Press, LLC.
This episode, we are thrilled to be joined by the artist Frieda Toranzo Jaeger. Based in Mexico City, Frieda is known for her captivating works exploring technology, capitalism, and gender., her art frequently delves into themes of digital interfaces, luxury cars, and the commodification of desire, challenging traditional notions of painting. Frieda's distinctive style incorporates elements of abstraction and figuration, using vibrant colors and fragmented compositions to create dynamic tension. Her practice is known for its engagement with a rich array of territories, including embroidery traditions, mural painting, and Western religious altars. Much of this helps to envision a future that embraces queer freedom, ecological communion with nature, and the creation of joyful and convivial spaces.In 2022, her work was the subject of a solo survey exhibition at MoMA PS1, Queens. And in 2024, Frieda was the subject of a solo exhibition at Modern Art Oxford in the UK. That same year, she was included the 60th International Art Exhibition, curated by Adriano Pedrosa. And, most recently, she had a solo presentation at Bortolami here in New York.Some artists discussed in this episode:Lucas Cranach the Elder and Lucas Cranach the YoungerACT UP (AIDS Coalition to Unleash Power)Jutta KoetherLari PittmanCaravaggioCaspar David FriedrichFrieda is represented by the following galleries Bortolami Gallery and Trautwein Herleth.https://www.bortolamigallery.com/artists/frieda-toranzo-jaegerhttps://trautweinherleth.de/artists/friede-torenzo-jaeger/
We put together a short tribute episode in memory of The Ultimate Platypus, our dear friend Jens Jaeger. We wanted to honor his life, his kindness, and the unforgettable impact he had on all of us. Seb and Anton have a brief chat with Chris about the sad passing of our dear friend Jens. Those who wanted to share a short message—whether it was a thank you, a memory, or just a few words—were warmly invited to record or write something and we included these messages in the episode as a way for everyone who loved Jens to express their appreciation and say goodbye.Let's remember the incredible person he was.The foundation that Chris talks about in the episode is linked here:https://platypus.asn.au/
FÜHR MICH ZUM SCHOTTER - Michael Kotzur vom Flaschensammler zum Rucksack Unternehmer
Fremantle midfielder Jaeger O'Merea joined 6PR following the Club's thrilling 13-point win over the Hawks.See omnystudio.com/listener for privacy information.
Dockers midfielder Jager Omeara joins Paddy Sweeney down in the rooms following a potentially season-defining win over the Hawks See omnystudio.com/listener for privacy information.
This week Angela Jaeger (Author of I FEEL FAMOUS Punk Diaries 1977-1981 and member of bands such as PIGBAG, THE MONOCHROME SET, THE BUSH TETRAS & THE STARE KITS) joins me to discuss THE PUNK ROCK MOVIE.We talk about Angela's feelings about publishing her personal diaries & how Thurston Moore and Byron Coley encouraged her to release them for everyone, being a teenage roadie and friend of Teenage Jesus & The Jerks, experiencing CBGB's and Max's Kansas City as a teen, heading overseas to be part of the 1978 punk movement, writing your diary in code (in case your Mom finds and reads it!), performing in Japan with Pigbag, finding your fellow weirdos as a kid, getting up the nerve to go alone to your first club shows, hanging with The Cramps more than any other band, The Dead Boys, wearing garbage bags to rock shows, how Angela's mom would let bands like The Raincoats, The Slits and Young Marble Giants crash at her home when they were touring, insights into Tier 3, the club her sister ran, the director Don Letts, The Roxy's 100 days of punk, how the film might have the best ever footage of The Sex Pistols, singing and speaking with a fake British accent, having to grow up quick and the darker sides of the punk scenes, the incredible footage of The Slits and The Clash on the White Riot tour and so much more.So let's put on a garbage bag dress and dance in front of our mirrors on this week's episode of Revolutions Per Movie!BOOK: https://hatandbeard.com/collections/music/products/i-feel-famous-punk-diaries-1977-1981PIGBAG ON IRS CUTTING EDGE: https://tinyurl.com/3x7xbbzbREVOLUTIONS PER MOVIE:Host Chris Slusarenko (Eyelids, Guided By Voices, owner of Clinton Street Video rental store) is joined by actors, musicians, comedians, writers & directors who each week pick out their favorite music documentary, musical, music-themed fiction film or music videos to discuss. Fun, weird, and insightful, Revolutions Per Movie is your deep dive into our life-long obsessions where music and film collide.The show is also a completely independent affair, so the best way to support it is through our Patreon at patreon.com/revolutionspermovie. By joining, you can get weekly bonus episodes, physical goods such as Flexidiscs, and other exclusive goods.Revolutions Per Movies releases new episodes every Thursday on any podcast app, and additional, exclusive bonus episodes every Sunday on our Patreon. If you like the show, please consider subscribing, rating, and reviewing it on your favorite podcast app. Thanks!SOCIALS:@revolutionspermovieBlueSky: @revpermovieTHEME by Eyelids 'My Caved In Mind'www.musicofeyelids.bandcamp.com ARTWORK by Jeff T. Owenshttps://linktr.ee/mymetalhand Hosted on Acast. See acast.com/privacy for more information.
This week's episode is pure summer joy—and a celebration of one of Iowa's most beloved traditions. In a world where ambitious women are often told to “do it all,” we're flipping the script with July's podcast theme: just have fun. And who better to join us for that conversation than someone whose work quite literally brings fun to tens of thousands of people every single year? Meet Abby Jaeger, office manager of the Great Jones County Fair in Monticello, Iowa, a role that puts her at the heart of one of the most iconic summer events in the state of Iowa. For 173 years, this fair has been drawing farm families, concertgoers, foodies, and fun-seekers from across the state and behind it all is a team of dedicated folks like Abby who make the Five Best Days of Summer happen. In this episode, you'll hear: How Abby balances high-stakes logistics with heartfelt connection Why the fair is more than concerts and corn dogs—it's community What it takes to run a massive annual event while raising a young family The importance of trusting yourself, evolving with the times, and leading with heart Why sometimes, you just need a five-minute cry under your desk before getting back to work (relatable!) Favorite Quotes from Abby: "I love to work hard, and I love to work hard for things that I love. And this is that—a thousand percent." "I'm gonna take five. I'm gonna crawl under my desk, have a good fiver, and then get to work." "They're up before the pigs and cows get here, and they're awake when the beer tent closes. There's no time off when you're on the fair board." "Thinking back, I'm like, how in God's name did I do that? Plus I had two five-year-olds!" Tune in to hear: Behind-the-scenes stories from one of Iowa's most iconic events The evolution of fair life over the decades What keeps Abby motivated to show up, year after year Why making space for fun matters in the middle of your full, ambitious life The fair lineup for 2025 - get more info at https://greatjonescountyfair.com/
Curious about how to navigate major life changes such as menopause or post-divorce? In this episode, Fiona Lambert explores finding yourself after 60, dating, and flourishing with newfound independence. Fiona, a former fashion executive turned wellness advocate and author, opens up about navigating the post-divorce landscape, the importance of self-love, and the challenges and joys of entering the dating world again. Her bestselling book, 'SAS 60 and Single: Your Survival Guide,' serves as a critical guide for women facing similar transitions. "It's never too late, never too old"—discover how Fiona embodies this mantra in one of the most personal and inspiring episodes yet. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep295 Fiona Lambert, author of the acclaimed Invincible Not Invisible, returns with her second book, a witty and insightful guide to navigating the world of dating after 60. Drawing on her own experiences and conversations, Fiona explores the challenges, surprises, and joys of finding connection later in life. Renowned as one of the UK's leading businesswomen, Fiona has built a remarkable career spanning over 30 years in the fashion industry. She has held senior roles at Next, Asda, Dunelm, and River Island and was most recently Managing Director of Jaeger at M&S, where she led its celebrated reinvention. In this latest chapter of her journey, Fiona combines her professional insight with personal reflection, offering readers an engaging perspective on embracing new beginnings at any stage of life. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.
Conversations In Ken's Café Louis De Jaeger Season 3, Episode 36 https://louisdj.com/https://www.instagram.com/louis.de.jaeger/ Your HostKen Somerville “It's All AboutThe Biology”https://www.instagram.com/kensomerville/https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.caContactemail itsallaboutthebiology@gmail.com https://www.linkedin.com/in/ken-somerville-6b9945239/https://www.facebook.com/itsallaboutthebiologytour Helpsupport the mission: patreon.com/user?u=104510089 Discount codes available at: https://www.itsallaboutthebiology.ca/discountcodesMusic by Andy Lopez#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1For Full: Disclaimer
Si vous traversez un moment difficile, commencez une thérapie avec le sponsor, BetterHelp. Pour bénéficier d'une réduction de -10% sur votre premier mois, cliquez sur le lien suivant : https://www.betterhelp.com/lemanalshowEt si vieillir n'était pas une fatalité ?
For Father's Day lets give an award to the craziest Sci-Fi Dads! We look at a gaggle of papas, both good and bad on Enjoy Stuff! Who had the most traumatizing parenting moment? Who should never use time travel? These are the important questions we answer during the Enjoy Stuff Sci-Fi Dad awards. Check out our TeePublic store for some enjoyable swag and all the latest fashion trends What we're Enjoying Jay has a problem and no one else can help, but don't worry, he found the A-Team! He's been watching the first season of the classic 80s series with Mr. T, George Peppard, Dirk Benedict, and Dwight Schultz. It's tons of nostalgic fun! Shua had a ton of nostalgic fun seeing Karate Kid: Legends, with Jackie Chan and Ralph Macchio. It was a smooth blending of the two franchises with that legendary karate tournament storyline. In theaters now. Sci-Fi Saturdays This week on Sci-Fi Saturdays Jay links to a Jaeger to fight Kaiju in the 2012 monster story Pacific Rim. It was a good romp with giants, starring Idris Elba, Charlie Hunnam, and Rinko Kikuchi. Read his article on RetroZap.com. And make sure to play around with the interactive map on MCULocationScout.com. Plus, you can tune in to SHIELD: Case Files where Jay and Shua talk about great stuff in the MCU. Enjoy Dads! We all came from somewhere, and one half that made that possible was your Dad, even in science fiction. We found dozens of Sci-Fi Fathers and chose the ones that deserve awards. During this award show we have fun seeing who struggled raising their l'il puddins, who wasn't around much, and even who's poor skills even spanned timelines. Which Sci-Fi dads do you think deserve awards? What other awards could we pass out? First person that emails me with the subject line, “Come to Papa!” will get a special mention on the show. Let us know. Come talk to us in the Discord channel or send us an email to EnjoyStuff@RetroZap.com
Our guest this week is Louis De Jaeger, a landscape designer, author and filmmaker who believes that many of agriculture's biggest problems start with poor soil. In this episode, he and Ferg explore soil as a living system. One that can reduce costs, improve resilience, and produce more nutrient-dense food when managed well.They talk about building long-term fertility without synthetic fertilisers, how some farmers are fighting drought and climate change, and the link between soil microbes and human gut health.If you're curious about regenerative agriculture, sustainable food systems or how farming can work better with nature, this one's worth a listen.https://louisdj.com/en/home-2Head Shepherd is brought to you by neXtgen Agri International Limited. We help livestock farmers get the most out of the genetics they farm with. Get in touch with us if you would like to hear more about how we can help you do what you do best: info@nextgenagri.com.Thanks to our sponsors at MSD Animal Health and Allflex, and Heiniger Australia and New Zealand. Please consider them when making product choices, as they are instrumental in enabling us to bring you this podcast each week.Check out Heiniger's product range HERECheck out the MSD range HERECheck out Allflex products HERE
Actor and screenwriter Sam Jaeger joins Frank Mackay on this episode of The Frank Mackay Show!
Art in thumbnail by: Eduardo Ferigato and Marcelo Costa with colors by Rod Fernandes Bashar, Matt, Ali, and Charlie review Radiant Black #34. The stakes are high in this issue as our newest villain Jaeger finally makes his move. In addition, Jaeger's identity is revealed. Join us as we discuss all things Radiant Black and the Massiveverse. The Radiant Black Podcast Instagram: https://www.instagram.com/radiantblackpodcast/?hl=en The Radiant Black Podcast Patreon: https://www.patreon.com/radiantblackpodcast The Radiant Black Podcast Twitter: https://twitter.com/RadiantBlackPod Radiant Black Discord Link: https://discord.gg/n7y7ZFPUv9
Today On With Mario Lopez – 'The Handmaids Tale' star Sam Jaeger joins us to talk final season, new movie 'Wolfman' and more! Plus, Mario & Courtney's son Nico in studio, the latest buzz, your Comment of The Week & More!See omnystudio.com/listener for privacy information.
Jaeger is a massage therapist in Calgary Alberta who works in education, owns a clinic and is on a mission to help other RMTs become the best they can be and be successful in business. Listen to Jaeger talk about why he is so passionate about helping therapists be their best and propelling our profession forward.2rmtsandamic.com
From her small-town Michigan roots to becoming a New York Times bestselling author, Ann Rule's life journey is as fascinating as the cases she covered. Discover how she revolutionized crime writing, influenced FBI profiling, and Rule's fateful encounter with a murderer at just nine years old.Go behind the scenes of Rule's most infamous cases—including Ted Bundy (The Stranger Beside Me), Randy Woodfield (The I-5 Killer), and Diane Downs (Small Sacrifices)—and explore her personal insights into the murderers Rule and Jaeger both studied.Featuring never-before-revealed true crime cases, jaw-dropping interviews, and the little known story of Rule's time as a sex decoy for the Seattle Vice Squad, this book also delves into the extraordinary three-decade friendship between Rule and Jaeger. With exclusive letters from notorious killers and an inside look at Diane Downs' chilling correspondence with Manson murderer Susan Atkins and I-5 Killer Randy Woodfield.Anne Jaeger and I discuss Ann Rule's fateful journey to become the undisputed "Queen of True Crime"—her families' law enforcement background that shaped her own perceptions of crime and punishment, and her transformative role in true crime writing, and true crime history. THE RULE OF CRIME AND ME: An Intimate View of Ann Rule Shared by her Friend of 30 Years—Anne Jaeger Follow and comment on Facebook-TRUE MURDER: The Most Shocking Killers in True Crime History https://www.facebook.com/profile.php?id=100064697978510Check out TRUE MURDER PODCAST @ truemurderpodcast.com
Travel Agent Achievers - To Educate, Encourage and Empower Travel Professionals
Burnout, boundaries, and building a business you love. In this episode of the Travel Agent Achievers Podcast, I'm joined by Sammi Jaeger. Life strategist, business consultant, and creator of the “Fuelled Up Life” framework. Sammi shares her journey from burnout to rebuilding a values-led life and business, and her insights are something every travel advisor can benefit from. We talk about: Recognising burnout and how to respond to it The power (and challenge) of setting boundaries Why aligning your business with your personal values leads to stronger relationships and a more fulfilling life Sammi's “8 Tanks” framework – a practical tool to help you check in with yourself and create harmony across all areas of your life This episode is filled with real, honest conversation and simple strategies you can use to take better care of yourself, and your business, today. If you enjoy this episode, please subscribe to the Travel Agent Achievers Podcast on Apple Podcasts or Spotify, and feel free to share it with a fellow travel professional. Grab all the links and details we talk about on the episode and other resources at: www.travelagentachievers.com/94
Amy and T.J. are joined by the incredibly talented Sam Jaeger! You know him as fan-favorite characters Mark Tuello from The Handmaid’s Tale and Joel Graham from Parenthood. He talks about the world of Handmaid’s, his relationship with the rest of the cast, what it’s like behind the scenes, his thoughts on method acting and Parenthood!See omnystudio.com/listener for privacy information.
Amy and T.J. are joined by the incredibly talented Sam Jaeger! You know him as fan-favorite characters Mark Tuello from The Handmaid’s Tale and Joel Graham from Parenthood. He talks about the world of Handmaid’s, his relationship with the rest of the cast, what it’s like behind the scenes, his thoughts on method acting and Parenthood!See omnystudio.com/listener for privacy information.
Amy and T.J. are joined by the incredibly talented Sam Jaeger! You know him as fan-favorite characters Mark Tuello from The Handmaid’s Tale and Joel Graham from Parenthood. He talks about the world of Handmaid’s, his relationship with the rest of the cast, what it’s like behind the scenes, his thoughts on method acting and Parenthood!See omnystudio.com/listener for privacy information.
Amy and T.J. are joined by the incredibly talented Sam Jaeger! You know him as fan-favorite characters Mark Tuello from The Handmaid’s Tale and Joel Graham from Parenthood. He talks about the world of Handmaid’s, his relationship with the rest of the cast, what it’s like behind the scenes, his thoughts on method acting and Parenthood!See omnystudio.com/listener for privacy information.
Will Doctor gets you ready for this weeks big golf event. Will goes through the odds board and offers up plenty of picks for this weeks signature PGA Tour event. Follow Will Doctor for the sharpest picks and best inside golf
Struggling with rising footwear costs and supply chain chaos? This episode dives into how optimizing packaging can boost efficiency, reduce waste, and enhance transparency. Guest Justin Jaeger, Sales and Marketing Specialist, Trillora Packaging Solutions shares insights on cutting hidden costs, Tetris-style box design, and tackling sustainability regulations. Don't let packaging be an afterthought—tune in to transform your supply chain game! With special guest: Justin Jaeger, Sales and Marketing Specialist, Trillora Packaging Solutions Hosted by: Matt Priest and Andy Polk
Podcast: Toe the Rubber May 1, 2025 Return to Synchronicity McClintock and Jung Barbara McClintock: American scientist and pioneering cytogeneticist who made groundbreaking discoveries in genetics. She is best known for discovering "jumping genes" or transposable elements— segments of DNA that can move within a genome. Her work showed that genes are not fixed in place and can regulate each other, which was revolutionary at the time. "If you know you are on the right track, if you have this inner knowledge, then nobody can turn you off... no matter what they say.” "There's no such thing as a central dogma into which everything will fit. Life is too complicated for that.” Carl Jung: “Synchronicity is an ever-present reality for those who have eyes to see.” “The connecting principle appears to reside in the dynamics of the collective unconscious.” Current trend in Gadgets: A short list of physical products: Cross Symmetry bands/tubing Jaeger bands Towell drills - derivatives Weighted baseballs Baseball Derivatives of the pitch grips and different pitches Long Toss A list of technology products (arm or pitch centric): 1. Pitch Tracking & Data Analysis These tools capture detailed data about each pitch—velocity, spin, axis, movement, release point, and more. ▸ Rapsodo Pitching 2.0 • Tracks velocity, spin rate, spin axis, vertical/horizontal break, release point, and more. • Provides 3D pitch visuals and real-time feedback. • Used by MLB and amateur programs for pitch design. ▸ TrackMan Baseball • Radar-based system that provides precise pitch movement, release metrics, and ball flight data. • Also integrates with video. • The gold standard in pro baseball. ▸ FlightScope Strike • Radar-based pitch tracking tool for velocity, trajectory, and location analysis. • Useful for bullpen sessions and live at-bats. 2. Biomechanical Motion Capture (arm centric) These tools evaluate the pitcher's mechanics to improve efficiency and reduce injury risk. ▸ PULSE by Driveline (Wearable Sensor) • Arm sensor that measures arm stress, workload, arm speed, and mechanics in real time. • Tracks acute/chronic workload for injury prevention. 3. Pitch Command & Location Tools These technologies help pitchers work on targeting specific zones and improving strike consistency. ▸ Rapsodo with Strike Zone Overlay • Provides video overlay with a digital strike zone to help with pitch command sessions. ▸ ProBatter PX3 • Simulates live hitters with a screen/projector; allows pitch repetition in realistic game scenarios. ▸ Command Trainer / Target Trainers (w/ smart tech) • Devices like the SmartMitt or F5 Smart Catcher track where the pitch lands and give immediate command feedback. 5. Smart Baseballs Embedded tech inside the ball itself to measure performance. ▸ Diamond Kinetics SmartBall • Tracks velocity, spin rate, spin direction, release point, and movement. • Pairs with mobile app for feedback. ▸ F5 SmartBall • Professional-grade smart ball that integrates with software for real-time tracking of command and velocity zones. 6. Pitch Design Platforms These combine metrics and visuals to tweak pitch types and grips for optimized tunneling and movement. ▸ Driveline TRAQ • Combines video, biomechanics, pitch data, and training plans into one athlete dashboard. • Allows pitch design with real-time feedback. ▸ Rapsodo + SeamShifted Wake Visualizers • For visualizing seam orientation and pitch deception. 7. Arm Care & Recovery Monitoring Support tools to protect and maintain the pitcher's ability to train at a high level consistently. ▸ Proteus Motion • Measures force, power, and acceleration in key movement patterns to guide strength and recovery programs. ▸ ArmCare.com Sensor & Platform • Tracks strength ratios and fatigue in shoulder muscles. • Customizes strength programs based on live metrics. Biomechanical Motion Capture (kinetic chain centric) 1. High-Speed Video & AI Analysis Tools for visual feedback and mechanical adjustments. ▸ DVS (Delivery Value System) • AI-powered video analysis software that scores a pitcher's delivery using biomechanical markers. • Provides a “DVS Score” with red/yellow/green indicators for key mechanics. ▸ Edgertronic Camera • Ultra high-speed camera (up to 20,000 fps) used to analyze hand/wrist position, pitch release, and ball spin. • Essential for pitch grip and spin efficiency work. ▸ PitchAI • AI-based biomechanics from a phone video. • Provides joint angles, kinematic sequencing, and velocity predictors. ▸ Driveline's Motion Capture Lab (Marker-Based) • Full-body biomechanical analysis with lab-grade sensors and software. • Measures joint kinematics, sequencing, and timing. Proximal-to-Distal Sequencing in Pitching: A Coaching Manual for Youth Development Understanding the Proximal-to-Distal Movement Pattern In pitching, the proximal-to-distal movement pattern refers to the sequential activation and movement of body segments, starting from the body's center (proximal segments) and progressing outward to the extremities (distal segments). This sequence is crucial for generating maximum velocity and reducing injury risk. The kinetic chain in pitching typically follows this order: pelvis → trunk → shoulder → arm → forearm → hand. Each segment builds upon the momentum of the previous one, culminating in efficient energy transfer to the baseball. (Biomechanics Research Aims to Improve Sports Performance, The Association of Baseball Pitch Delivery and Kinematic Sequence ...) Sequencing Order and Its Importance The ideal pitching sequence involves: (Kinematic Sequence Important for Preventing Baseball Injuries) 1. Pelvis Rotation: Initiates the kinetic chain, generating rotational energy. 2. Trunk Rotation: Transfers energy from the pelvis to the upper body. 3. Shoulder Rotation: Continues the energy transfer, positioning the arm. 4. Arm Acceleration: Propels the forearm and hand forward. 5. Forearm and Hand Movement: Final acceleration and release of the ball. (Sport Specialization and Overuse Injuries in Adolescent Throwing ..., Comparison of Kinematic Sequences During Curveball and Fastball ...) Proper sequencing ensures that each segment reaches its peak velocity at the right time, optimizing performance and minimizing stress on the body. (Biomechanics Research Aims to Improve Sports Performance) Negative Effects of Overtraining Distal Segments Focusing excessively on training distal segments (arm, forearm, hand) can disrupt the natural kinetic chain, leading to: • Increased Injury Risk: Overemphasis on the arm can cause imbalances and place undue stress on joints and muscles, increasing the likelihood of injuries such as UCL tears. • Neuromuscular Fatigue: Isolated training of distal segments can lead to fatigue and decreased performance due to the lack of support from proximal muscles. • Inefficient Mechanics: Neglecting the development of proximal segments can result in compensatory movements, reducing overall pitching efficiency. Disruption of Motor Engram Sequencing Motor engrams are neural patterns that encode specific movements. Overtraining distal movements can: • Alter Motor Patterns: Focusing on arm path alone can lead to the development of faulty movement patterns, disrupting the natural sequencing of the kinetic chain. • Impair Skill Acquisition: Neglecting full-body mechanics hampers the integration of complex movements, making it harder for pitchers to learn and refine their delivery. • Reduce Adaptability: Ingrained improper patterns limit a pitcher's ability to adjust mechanics in response to game situations or coaching feedback. Age-Specific Considerations Ages 10–12: • Focus: Developing general athleticism and introducing basic pitching mechanics. • Training Emphasis: Body awareness, balance, and coordination exercises. • Avoid: Specialized pitching drills that isolate arm movements. Ages 13–15: • Focus: Refining mechanics and building strength. • Training Emphasis: Core stability, lower body strength, and integrated movement patterns. • Monitor: Growth spurts that may affect coordination and mechanics. Ages 16–18: • Focus: Enhancing performance and preparing for higher-level competition. • Training Emphasis: Advanced strength training, power development, and fine-tuning mechanics. • Caution: Avoid overuse and ensure adequate recovery to prevent injuries. Conclusion A comprehensive understanding of proximal-to-distal sequencing is essential for developing efficient and safe pitching mechanics. Coaches should prioritize full-body training approaches that emphasize the integration of all body segments, ensuring young pitchers build a solid foundation for long-term success.
“I felt like I was a Rip Van Winkle therapist. I left my profession due to a health condition in 2017 ... In 2021, I came back, and it was radically different,” says licensed clinical social worker Pamela Garfield-Jaeger. “All the teens that I had worked with before had never talked about being trans, and then the new program I was working at, half the girls were identifying as trans.”Known as “The Truthful Therapist,” she is the author of “A Practical Response to Gender Distress” and is featured in the Epoch Times documentary “Gender Transformation.”How has the mental health profession changed in recent years? What's behind the spike in teens identifying as transgender? Why has “affirmation” become the norm? What alternatives exist? What impact is the widespread prescription of antidepressants and other drugs having on teenagers?Views expressed in this video are opinions of the host and the guest and do not necessarily reflect the views of The Epoch Times.
Live Show Season Pass now available (limited time) HEADLINES IT FINALLY HAPPENED, Brooklyn Moors got her 10! Jade Carey hard-lanched her girlfriend on Instagram Morinari Watanabe will not be the president of the IOC Two new skills at the Antalya World Cup Yang Fanyuwei: The full-twisting Jaeger aka the skill Suni competed at 2024 Winter Cup Okamura Mana: Piked half-turn to double pike dismount off bars What happened after Arkansas was booted from SEC Championships? Jordyn Wieber released a statement on Instagram What does this mean for Arkansas' NQS heading into the post-season? GYMTERNET NEWS Why everyone needs to learn a thing or two about longevity from this 74-year-old Danish gymnast Welcome to the club! Sac State's Grace Gilman joins the long list of gymnasts who shit their pants in competition LA 2028 Watch: Ellie Black says she has no plans of retiring and hopes to compete at the Los Angeles Games! Morgan Hurd, Missy Marlowe, Rebecca Sereda, Barry Weiner, Gary Anderson, and Marc Yancey were all inducted into USAG's Hall of Fame Baby alert: Alice Kinsella announced she's pregnant! She also does not plan on retiring She can do everything! Peng Peng Lee won music video of the year at the Indie Short Fest The Utah vs UCLA meet was the 12th highest-ranked program on Fox The Gymnastics MIT Panel is available to view NCAA Our conference championship highlights including 11 10's Program records After winning SEC Championships, LSU enters the post-season with the No. 1 seed for the first time in program history Missouri heads into the post-season ranked No. 7, the highest placement in school history Florida went 49.85 on bars at SEC Championships, not only breaking its own school record but also the NCAA record HALLELUJAH BECAUSE BROOKLYN MOORS AND RILEY MCCUSKER GOT THEIR 10s!!! Chae Campbell is your Big 10 all-around champion Stanford performed an ancient Celtic ritual and it worked. Stanford, UCLA, and Utah, all former PAC-12 teams, won their new respective conference titles A nail-biting finish for regionals qualification Towson fumbled on bars and just missed Regionals qualification Keanna Abraham came in clutch and nailed her vault to help UC Davis qualify to regionals for the first time in over a decade Jade Carey had her last Oregon State meet and made it out of college as the only American woman to compete in four consecutive NCAA seasons between two Olympics Zyia Coleman (Fisk) has a creative floor routine that is everything we could have asked for Ui Soma (Stanford) showed she can hold her handstands longer than everyone else and got a 10 on bars It's elimination season: NCAA Regionals What happened at the NCAA Regionals selection show? The "Oklahoma was training" absence from the show is the most Oklahoma thing you could possibly ask for Who got Atler-ed? (AKA who was most victimized by the selection process?) Who is the real winner of conference championships and why is it Jay Clark? UP NEXT Behind The Scenes: Friday at noon Pacific Regionals Fantasy Lineups Lock: April 2nd, time TBD Add exclusive Club Content like College & Cocktails to your favorite podcast player (instructions here). Never miss a live episode! Import the entire College & Cocktails schedule into your Google and iCal calendar here Join Our Fantasy League BONUS CONTENT Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. Not sure about joining the club? College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here. 2025 College & (M)Cocktails menu (including mocktails of course) MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters FANTASY GAME: GymCastic 2025 College Fantasy Game now open. Never too late to join! RECENT College & Cocktails: Bragging Rights Championships Fantasy News: 2025 NCAA Season, Week 11 The 5th Rotation: March 18, 2025 Jordan Chiles' Book College & Cocktails: Battle Altitude UCLA at Utah Spencer's Live Blog – Friday, March 14, 2025 Fantasy News: 2025 NCAA Season, Week 10 The 5th Rotation: March 11, 2025 RESOURCES Spencer's essential website The Balance Beam Situation Gymnastics History and Code of Points Archive from Uncle Tim RESISTANCE Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes LAWSUITS Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video