Podcast appearances and mentions of katie barbaro

This episode we get into the depths of body based therapy, cervical healing, aligning with your intuitive connection, and so many fun nuances: sound therapy, chakras, and drinking mud wtr ;)! This episode is so powerful. I can't wait for you to listen!GUEST CONTACT:Katie's email: katiebarbaro@gmail.com*Katie is offering 1:1 intuitive guidance sessions. Email her for questions or book a session!*Katie's IG: @katiebarbKatie's Book: Fed Up: An Illustrated Guide to Food Freedom Katie Barbaro's Episode on Body Breaking Free Podcast: Episode 15EPISODE REFERENCES:Cervical Wellness Website: https://cervicalwellness.com/Denell's IG: @cervicalwellnessRadical Trust Initiation website: https://www.modernmysticarts.com/Mud Water MUDWTR : https://mudwtr.com/Kelley's Episode on Body Breaking Free Podcast: Episode 3Katie Barbaro's Episode on Body Breaking Free Podcast: Episode 15SUPPORT US:Share it with a friend! Support by spreading the word!Rate & Review: (1) Go to Library (2) Go to Show *not episode* (3) Scroll down to "Ratings and Reviews (3) Click "Write a ReviewADD ME ON:Website: https://katiekaygraham.com/IG: @katiekaygrahamNewsletter: katiekaygraham.com/newsletterBODY BREAKING FREE LISTEN ON: Apple Podcast | Spotify Podcast | Audible

Reclaim your relationship with food. This episode you will hear 3 powerful stories about 3 women healing their relationship with food, connecting to an intuitive place within the body, and how it reflected back into transforming their lives. Katie Kay Graham, Madeleine Hackett and Katie Barbaro are here on this episode to help you break free of your food struggles, and help you see that you can heal by connecting to your intuitive Self within. This episode is powerful!INTUITIVE EATING WORKSHOP: *UPDATED TIME -- MID-SEPT 2022* -- Sign up for the newsletter to get the updates on this workshop >   katiekaygraham.com/newsletter Join Katie Barbaro, Katie Kay Graham and Madeleine Hackett for an intuitive eating workshop. Over the 90 minutes we will be journaling to bring honesty to our relationship with food, breathwork & meditation to connect to a deeper place within, and discussion to talk about changing how you see and connect with food. Our mission for this workshop is to help you see how your relationship with food can be filled with joy and intention. We will also be sharing each of our favorite tools as practical takeaways to implement with your own eating habits. We cannot wait to hold space for this powerful transformation to help you experience a new relationship with food!*UPDATED TIME - MID-SEPT Check link for posting on event:  https://www.pcyogacollective.com/eventsSIGN UP NEWSLETTER: *Get updates on the workshops* katiekaygraham.com/newsletterEPISODE REFERENCES:Episode 2 Madeleine Hackett: https://katiekaygraham.com/blog/2Episode 15 Katie Barbaro: https://katiekaygraham.com/blog/15Episode 8 Becky Cannon: https://katiekaygraham.com/blog/28KATIE KAY WORKSHOPS:https://katiekaygraham.com/workshopsIntuitive Eating Workshop (IRL Park City): Friday, Aug 5th 6:30pm-8pm, PC Yoga Collective Body Love Workshop (IRL & URL): Thursday's July 28 - August 18, 6pm - 7:15pm, Enlighten Wellness Park City + Online via ZoomOutdoor Yoga Class (IRL Park City): Tuesday's July 12th - Sept 5:30pm-6:30pm, Jeremy Ranch Park CitySUPPORT US:Rate & Review: (1) Go to Library (2) Go to Show *not episode* (3) Scroll down to "Ratings and Reviews (3) Click "Write a ReviewShare it with a friend! Support by spreading the word!BODY BREAKING FREE LISTEN ON:Apple Podcast: https://podcasts.apple.com/us/podcast/body-breaking-free-with-katie-graham/id1558936181Spotify Podcast: https://open.spotify.com/show/7sAzGLATt4hiGqe819iH8z?si=-pC8KPimQ269BYjJbUcLOQ&dl_branch=1Audible: https://www.audible.com/pd/ITEM_NAME-Podcast/B08NW3SG87ADD ME ON:Instagram: https://www.instagram.com/katiekaygraham/Email: hello@katiekaygraham.com EXTRAS & FREEBIES:Free Resources: https://katiekaygraham.com/resourcesFree Morning Mantras for Food & Body PDF: https://katieyoung539.lpages.co/morning-af

Katie Barbaro is an occupational therapist, comedian, and author who loves to live her life like it's an improv show. Originally from Los Angeles, Katie has spent time in over 17 countries and draws (literally) from her life experience to evolve into the truest version of herself again and again. Her most significant journey has been healing her relationship with food and her body, which inspired her to create the graphic memoir “Fed Up: An Illustrated Guide to Food Freedom,” available September 15. Katie enjoys doing arts and crafts, playing the ukulele, and putting a poached egg on top of pretty much anything. Here's a link to my website:  https://www.thefedupbook.com KatieBarbaro.com instagram: @thefedupbook & @katiebarb ***Head on over to Creatrix Compass and explore our many offerings from free inspiration to get your creative juices flowing to creativity classes to creativity coaching and life coaching for creatives.  It can all be found at: https://www.creatrixcompass.com Your donation helps us continue to spread creativity throughout the land.  Thank you! https://www.paypal.com/donate?hosted_button_id=2PM3V82XDS7GA  Music: Good Friends Inc by Jonathan Boyle 

Today I'm joined by a fellow author and podcaster who spreads messages of freedom, body love, creativity, and recovery. We connected recently over some mutual past experiences involving relationships with food. I am very much looking forward to our conversation because I know I'm still working through this and I'm positive many other women are as well. She is also a big proponent in exploring and embracing your creativity! And using your creative spark to spring into action. This approach is innovative and heart centered, the world needs more of THIS. Which is why it's such a pleasure to welcome Katie Barbado to Awakening Stories!

Katie Barbaro is an intuitive guide and creativity doula with a background in occupational therapy, trauma-informed yoga, and improv & standup comedy. Through intuitive coaching sessions, Katie guides clients through a process of discovering a deeper connection to themselves by playfully exploring areas of life that feel out of alignment. She has recently published Fed Up: An Illustrated Guide to Food Freedom, a cartoon-based memoir about her experience recovering from disordered eating and discovering her true self, creativity, and spirituality on the other side. In the book she (quite literally) illustrates her own process of shining light into the darkest areas of life. Katie's mission is to remind you how fun it is to be YOU. (It's so fun!) We discuss topics including: Drawing and writing helped Katie process her feeling Getting back to the truth What eating disorder recovery has taught Katie What are recovery time capsules? Getting rid of the “should's” _______________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.

Welcome! Katie Barbaro is the special guest this episode. She not only wrote her book she also created the illustrations. Her book, Fed Up, is about the unhealthy aspect of America's diet culture and she shares her own experiences along with her triumphs in a way that is full of wisdom and humor. In this interview, Katie speaks candidly about her experience with an eating disorder and how she used therapy, comedy, writing and art to transmute the dark aspects of herself into her book - a product that educates and helps others. You can find her, her book and some freebies here: https://katiebarbaro.com/about-me Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letcreativity/message Support this podcast: https://anchor.fm/letcreativity/support

Katie Barbaro's world was rocked when a relationship ended.  It created opportunity for self-discovery, and emboldened her to look deeply at issues which were holding her back, like her longtime eating disorder and the accompanying shame. So in her recently published graphic novel Fed Up, she unpacked serious issues in an accessible format. You will learn:Individual therapy alone may not be sufficient to treat eating disorders.Overeaters Anonymous is a supportive group that provides free support for those struggling with issues related to food, not just weight struggles.Sometimes the most important part of getting support to address a problem what is learned when giving that support back to another.For show notes, click HERE.

Travel Gluten Free Podcast Episode 164 Backpacking Around the World with Katie Barbaro of Casual Ecstasy Podcast   Welcome to the Travel Gluten Free Podcast. Today, I have Katie Barbaro from the Casual Ecstacy Podcast. Katie is an occupational therapist, comedian, and up-and-coming author. She believes that life should be lived like an improv show, and hopes to help others awaken their potential.    Solo Travelling the World    Katie is an extensive traveler. In 2018, she spent the year visiting Thailand, Iceland, England, France, the Netherlands, and other parts of Europe and Asia. She decided to leave her normal life behind because of her life coach, who identified many of her personal values. Katie asked herself, “What would feel the most me?”, and decided that travelling the world with no plan and only her intuition to rely on was the answer.    Katie did much of her traveling thanks to the Workaway platform, which allows volunteers to connect and live with host families in exchange for a few hours of work. Throughout her trip, Katie stayed with friends new and old, meeting many open-hearted people and volunteering at incredible places.    Surrendering to the Present Moment   When travelling Asia, Katie found a different kind of relaxation in her body upon landing. There was a peacefulness in Asia that wasn't present in Europe or the U.S.. In the West, we're taught that being busy equals happiness. For Katie, travelling brings her into the present moment. She's gone into many new and unique situations with the intention of learning and appreciating, as a lifelong student.    Katie talks about the spontaneity of solo travelling with an anecdote of her motorbike rental in Indonesia. She was never someone who would ride anything with two wheels before, but by pushing herself out of her comfort zone, she got to evolve her own idea of who she is. Through traveling, Katie has cultivated her intuition and learned how to be at home with herself, no matter where she is.    Publishing Her First Book    Katie recently published her book, “Fed Up An Illustrative Guide to Food Freedom.” She hand-wrote and illustrated the book to document her recovery from disordered eating. The cartoon-based memoir focuses on her raw and honest experience with over-exercising, calorie-counting, and more.   Katie feels that the harmful pressures of diet culture in the U.S. are inescapable, and strongly believes in speaking out in order to demystify the taboo around eating disorders. If you have any kind of weird relationship with food, Katie says, this book is for you.    Listen in to hear about Katie's mystery trip, the lessons she's learned as a solo female traveller, and where she plans to go next.    Connect with Katie on Instagram and find her book on her website   Happy 30th Birthday to Our Sponsor Kinnikinnick!   Kinnikinnick is celebrating its 30th birthday and is offering Travel Gluten Free listeners a 10% discount when you use the code TravelGlutenFree at checkout! Order $55 or more and receive your discount when you checkout in your cart! Then, fill your cart with one of Kinnikinnick's new goodies, such as their chocolate chip cookies, their soft and fluffy hot dog buns, and their flatbread crusts.   Journey with Travel Gluten Free Get the BEST all-natural gluten-free travel cosmetics at Lemongrass Spa!  Find cool gluten-free swag at my gluten-free swag shop The Guide to Traveling Gluten Free will walk you through planning and enjoying your next gluten-free travel adventure!   Follow Travel Gluten Free on Social Media  Twitter, Facebook, Youtube, Pinterest, Instagram   *Spread the love of Travel Gluten Free podcast and share this episode with a friend*

Joining the conversation this week is Katie Barbaro, Author of Fed Up: An Illustrated Guide To Food Freedom. Katie's most significant journey has been healing her relationship with food and her body, which inspired her to create her book. Her greatest hope is that “Fed Up” helps to de-stigmatize eating disorders, dismantle diet culture, and inspire people to follow their own creative spark in whatever way feels most delicious to them. Connect with Guest: Website Instagram Connect with Have The Conversation: Website Instagram Facebook LinkedIn **** If you enjoyed this episode, please let us know by leaving a 5-star review. It means the world and helps us reach more people that need to hear these messages. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

In this episode, I  interview Katie Barbaro.  Katie is an author, illustrator, actor, standup comedian, and pediatric occupational therapist in her spare time.   As she puts it, after an earth-shattering breakup and developing a full-blown eating disorder.  She began her journey to achieve deeper alignment in her life.  She talks about her battle with an eating disorder and how she incorporated her journey into her standup routine and worked tirelessly in her acting.  After a time when she thought that her eating disorder was under control, it returned, causing her to redirect her attention to her mental and spiritual health.  Katie then took some time to travel using it to gain a deeper insight into who she was as a human spirit.  She believes that everyone is creative and that we're all on a journey to letting our creative spirits shine through the distortions of growing up in a confusing world. Her illustrated and handwritten memoir about her journey of recovering from disordered eating and finding my true self is called “Fed Up: An Illustrated Guide to Food Freedom.”  and is available now. I encourage everyone to buy several copies of her books and please follow her and learn.Everyone has a story, and this is her story.Below is the site that houses her work.https://instagram.com/thefedupbookhttps://thefedupbook.com/https://www.thefedupbook.com/appearances/https://podcasts.apple.com/us/podcast/the-full-of-beans-podcast/id1556008068?i=1000513032643Visit our Threads store:  https://threads-of-enlightenment.myshopify.com/We shop worldwide to find some of the highest-quality and some limited hard-to-find products online for you. We work closely with many suppliers to get the lowest prices. Enjoy our store!!!!!!. ShareASale Get your affiliate marketing strategy off the ground today with ShareASale.Instacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.Proozy Proozy helps you stay equipped for life by transforming the way people shop, Diamond CBD The main focus is to research and develop innovative CBD hemp extracts, making them accessible.MaryRuth's Makes the best supplements for your health by creating non-GMO, plant-based, vegan ingredients.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/donate?hosted_button_id=2QSM5QR4P2JQQ)

Katie Barbaro is the author of the book, Fed Up: An Illustrated Guide to Food Freedom. On the podcast today she shares her journey of healing her eating disorder and her relationship to food and her body. She dives into truth, connection, inner guidance, and acceptance. "Her greatest hope is that “Fed Up” helps to de-stigmatize eating disorders, dismantle diet culture, and inspire readers to follow their own creative spark in whatever way feels most delicious to them."Share this with someone you love if think they find it useful! Subscribe to the podcast so you don't miss any new episodes. BODY BREAKING FREE -  EPISODE SHOWNOTES: https://katiekaygraham.com/blog/15BODY BREAKING FREE - INSTAGRAM: https://www.instagram.com/katiekaygraham/  Katie Barbaro Book: Fed Up: An Illustrated Guide to Food FreedomInstagram: https://www.instagram.com/thefedupbook/Book References: The Artists Way by Julia CameronWomen, Food, and God by Geneen Roth 

Remote Podcast time! Thanks for supporting the show, this episode is a fun one with lots of interesting topics. Shout out to Katie for reaching out to me and helping this episode come to fruiton .Podcast Socials and Links:Apple Podcasts: https://podcasts.apple.com/us/podcast​...Spotify: https://open.spotify.com/show/47PZZkq​...Patreon : https://www.patreon.com/ChillCactus​Instagram: https://www.instagram.com/jeffrey_ric...​Podcast Social : https://www.instagram.com/chill_cactuss/​Twitter: https://twitter.com/JeffreyRicklin​

Interview with - Katie Barbaro www.thefedupbook.com "I'm about to publish an illustrated memoir called “Fed Up: An Illustrated Guide to Food Freedom,” all about how my eating disorder recovery helped me discover my true (way more fun) self." Transcripts and Notes https://immortalself.postach.io/post/transcript-immortal-self-thursday-august-12-2021 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/immortalself/message Support this podcast: https://anchor.fm/immortalself/support

Dear Listener, Today I'm talking with Katie Barbaro about her new book titled, "Fed Up: An Illustrated Guide to Food Freedom." We discuss how having outlets of creative expression are important in both healing your relationship with food and in living a healthy, fulfilled life overall. Katie is an intuitive guide and creativity doula with a background in occupational therapy, trauma-informed yoga, improv, & standup comedy. Through intuitive coaching sessions, Katie guides clients through a process of discovering a deeper connection to themselves by playfully exploring areas of life that feel out of alignment. If you'd like to learn more about Katie and her work, you can find her on IG @katiebarb and @fedupthebook. To order her amazing book, visit her website: https://katiebarbaro.com/fedup. Thanks for listening and don't forget to leave a five star rating + review if you enjoy today's episode

In this episode, I am joined by Katie Barbaro, OTR/L an intuitive guide and creativity doula with a background in occupational therapy, trauma-informed yoga, and improv & standup comedy. She is the author of “Fed Up: An Illustrated Guide to Food Freedom,” a cartoon-based memoir about her experience recovering from disordered eating and discovering her true self, creativity, and spirituality on the other side. In the book she (quite literally) illustrates her own process of shining light into the darkest areas of life. Katie's mission is to remind you how fun it is to be YOU. (It's so fun!)Topics Discussed:• Using your voice to dismantle the power of shame.• Breaking free from the identity of one's distorted thoughts by taking them out of your head and onto paper. • Accepting that wherever you are at this moment is the exact place to reach the next level of recovery.• The absence of “noise” in recovery.• The joy from accepting your true self, regardless of the messiness.• How the principles of Intuitive Eating can extend past your relationship with food and into a healthy relationship with self. • Changing your mindset about self can begin by overcoming limiting beliefs around food.• The upcoming release of Katie's book “Fed Up: An Illustrated Guide to Food Freedom”Follow Katie at https://katiebarbaro.comConnect with Katie Barbaro:• Learn more about Katie's coaching and creative services• Follow Katie on Instagram at @katiebarb and @fedupthebook• ….and on Twitter and Facebook• Pre-order your copy of “Fed Up: An Illustrated Guide to Food Freedom” available through Orchard House Publishing• Sign up for Katie's email list (at the bottom of the page) to receive a free chapter of “Fed Up”• Subscribe to Katie's blog• Ignite your creative spark with Katie's 6-week artist's creativity course• Listen to more of Katie by tuning into her podcast “Casual Ecstasy” (formerly “Showing Up Messy”)＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿About Karin Lewis:Karin Lewis, MA, LMFT, CEDS has been recovered from Anorexia Nervosa for over 20 years and has been specializing in the prevention and treatment of eating disorders since 2005. To learn more about Karin and her center's services, please visit Karin Lewis Eating Disorder Center. You can connect with Karin on social media by following her on Facebook and Instagram.If you enjoyed the podcast, we would be so grateful if you would please consider leaving a review on Apple Podcasts or on RateThisPodcast (non-iOS). Thank you!Interested in being a guest on the show? If so, please fill out our brief application form to start the process.

TW: eating disorders.If you're looking for permission to let go and GROW, this episode is for you! Today, Katie Barbaro joins the Basic Witches to discuss her new book, The Fed Up Book, and how finding healing from her eating disorder inspired her to write it. Listen to the ladies talk about the negative effects of diet culture, what it means to live out a life of radical self-compassion, and how to use all the change in your life as a force for good and self-empowerment. Today on Basic Witches:How diet culture has affected us all Leah and Rachel's personal experiences with disordered eating What it means to embrace radical self-compassion What led Katie to writing her bookUsing breakups as a force for growth and change This show is supported by:Betterhelp | use code BASICWITCHES for 10% off your first monthFollow Katie:Katie's Instagram @thefedupbookKatie's Instagram @katiebarbThe Fed Up BookKatie's websiteFollow your intuwitchin' by following us on IG: @BasicWitches // @LeahKnauer // @RachelLaforestJoin us LIVE for “Blazin' with @BasicWitches” on Instagram every Tuesday at 5:55pm PST. Free Q&A, card pulls, and expert guests!New Merch Alert! Visit BasicWitches.Threadless.com for our latest releases.Subscribe! Review! Join our Patreon! And we promise we won't put a hex on you

Have you been doing the steps to move away from your eating disorder, trying to beat Diet Culture off with a stick, yet wonder if you will ever make it? Committed to recovery yet wonder if you'll always be flailing? Pull up a chair and take a break. Katie Barbero, author of Fed Up: An Illustrated Guide to Food Freedom, has some insight. Listen here now. Subscribe and leave a review here in just seconds. This episode of The Love Food Podcast is brought to you by Ovofolic--a new way trusted way to get Inositol to help with PCOS.  Love Food listeners get 15% off using the code FoodPeace at checkout. Some things I want you to know about Ovofolic: It has the recommended 40:1 ratio of myo-inositol and d-chiro-inositol in Ovofolic. It is important to take an inositol supplement with quality ingredients in supplements; not all inositol ingredients are the same. Ovofolic has no taste or smell, no preservatives or additives. The individual pouches guarantee equivalent dosing and optimum freshness. They are also easy to carry! Woman owned and led. Local small business not a big corporation. Personal touch every time! Dr. Pari responds to all customer emails herself and oversees every aspect of manufacturing. Use this link to check out Ovofolic to get 15% off (aff) ElanHealthcare.ca/discount/FOODPEACE or use coupon code FoodPeace at check out! Thank you for you supporting the Love Food Podcast! Dear Food, Our love and hate relationship has been ebbing and flowing. It all started really innocently wanting to opt for “healthier options' ' until it led me to an unhealthy place. A place where I feared you, a place where I felt guilty after eating you, and a place that took away all the pleasure and freedom around guilt. I've been recovering from an eating disorder for almost 2 years now and although our relationship is relatively better, we could say that we are not in peace yet. Diet culture has made me believe that there are “bad” and “good” foods. That I should fear some of you. That some of you are evil. I really want to change that, I want to make peace with you. I'm trying to unlearn all the lies and myth diet culture has taught me but it's hard, you know? I've been trying really hard to reject diets, the mentality of good and bad and surround myself with anti-diet, body positivity, and food freedom content. But I'm struggling to take action steps to have a better relationship with you. It's easy to consume and motivate me with a lot of inspiring content but it's overwhelming, you know? I mean… There are so many fear foods I need to face, unlearn diet myths, change my mentality around food, learn to brush off diet comments, relearn how to listen to my body and treat it with respect and so much more that I need to do… I don't even know where to start. Also, I'm afraid, I feel alone and I am afraid of what will happen if I let go of control and food restriction. I really want to have a better relationship but things like diet culture, fear of weight gain, or eating disorder thoughts get in the way? I won't give up food, I am positive I will get to a place where I no longer fear you but embrace you. I know I will get there one day, This girl needs a little guidance! Love, Not Giving Up Show Notes: Julie Dillon RD blog The PCOS + Food Peace Free Roadmap The PCOS + Food Peace Course Link to get latest Food Peace Syllabus. 6 Keys To Food Peace KatieBarbaro.com Fed Up: An Illustrated Guide to Food Freedom--Preorder and get more info here Katie on IG @thefedupbook and @katiebarb Submit your Dear Food letter here or https://forms.gle/pepKRGPC8JbHLHHn8 Julie on Instagram: Instagram.com/FoodPeaceDietitian Find Eating Disorder Dietitians near you. Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.  Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue!

Katie Barbaro is an intuitive guide and creativity doula with a background in occupational therapy, trauma-informed yoga, and improv & standup comedy. Through intuitive coaching sessions, Katie guides clients through a process of discovering a deeper connection to themselves by playfully exploring areas of life that feel out of alignment. She has recently published Fed...Read More »

Katie Barbaro is an intuitive healer and creativity “doula” with a background in occupational therapy, trauma-informed yoga, and improv & standup comedy. Katie is passionate about guiding others into deeper connection with themselves by anchoring to the truth of the present moment and playfully exploring areas of life that feel out of alignment. She has recently published Fed Up: An Illustrated Guide to Food Freedom, a cartoon-based memoir about her experience recovering from disordered eating and discovering her true self, creativity, and spirituality on the other side. In the book she (quite literally) illustrates her own process of shining light into the darkest areas of life. Follow Katie! thefedupbook.comInstagram: @thefedupbook @katiebarb

In today's episode, Han is joined by Katie Barbaro, the author and illustrator of the handwritten memoir "Fed Up: An Illustrated Guide to Food Freedom".Katie's book documents her experience with bulimia nervosa, approaching potentially distressing, yet relatable, situations with humour and wit, leaving you smiling and laughing at past situations.This episode explores many avenues such as intuitive eating, binary thinking, diet culture, recovery and being true to yourself.For more information please check out @thefobpodcast on Instagram or Twitter, and visit BEAT, First Steps ED or SEED for support or speak to your local GP.Content warning: bulimia nervosa discussed. This is not clinical advice.PREORDER FED UP HERE: https://orchardpresspublishing.com/shop or visit @Fedupthebook on Instagram to find out more!!!

Spreadsheet link Today I discussed food prep for COVID-19 with Katie Barbaro. Katie is a cartoonist, comedian, occupational therapist and overall wonderful human being living in New York City. Since the Coronavirus has really started to ravage the city, I have been contacting all of my friends in the city and going over how much food they should have in their apartments so they don't have to rely on going out to the supermarket during the upcoming scary days. It's a surprising amount. I create a spreadsheet with Katie and we do the math on how many calories she and her roommate will need to survive for 90 days. Each of them are budgeting to eat 1,500 calories a day, so 3,000 combined. 90 X 3,000 = 270,000 calories. Each pound of dried food is roughly 1,560 calories, and each gallon of cooking oil is 25,000 calories, so we ended up settling on her buying an extra 50 lbs of lentils and 5 gallons of oil to supplement what she had. Many online outlets of bulk foods are already sold out, and most stores as well, but rainydayfoods.com still has some and is a good resource, for now. As always, email Philip@philipspodcast.com with your questions, and enjoy the show.  

Dale burns a little cleansing incense in the studio and wipes down the microphones with homemade sanitizer as he welcomes the positive energy and insights of comedian, writer, and life...

0:00:00 - Intro0:01:45 - Welcome Katie 0:02:45 - Catholic Guilt 0:06:49 - Grade School 0:08:51 - Quitting Occupational Therapy 0:12:15 - Comedy Influences 0:13:45 - Comedy Process 0:16:29 - International Travel 0:22:07 - NYC vs L.A. and Seattle Comedy0:29:15 - Bad First Date0:32:45 - Rom-Coms & Relationships 0:35:45 - Cartoon Book & Eating Disorder0:39:02 - Overcoming the Eating Disorder 0:41:29 - Stand Up About Eating Disorder0:45:40 - Intuitive Eating0:50:25 - Life Coaching 0:55:05 - Music 0:58:15 - Showing Up Messy Podcast 0:59:05 - N.E.D.A.1:00:18 - Future Plans and Summary1:05:56 - Wrap Up Chuck Shute Instagram:https://www.instagram.com/chuck_shute/Katie Barbaro Instagram:https://www.instagram.com/katiebarb/?hl=enNational Eating Disorders Association:https://www.nationaleatingdisorders.org/Support the show (https://venmo.com/Chuck-Shute)

Today I'm posting a conversation I had with Katie Barbaro, the host of the podcast Showing Up Messy. Katie is a standup comedian, life coach, a cartoonist, and an all-around great human being.  Her podcast, cartoons and blog can be found here: https://www.showingupmessy.com/  

Wow. This is certainly a heavy episode. I should bring strangers on more often. In this conversation we talk about being overly self aware, trying to connect with people, and Anne Frank.

In Kai's words: When I come out everyday to new acquaintances, I'm fortunate to be met with acceptance. Thanks to the effort and risks members of the LGBTQ+ Community before me, I reap the benefits, having never felt fear holding hands with a woman in public, nor having ever been the target of a hate crime. The laws are growing more accepting our love, with same-sex marriage legalized in 27 different countries and counting. Now, in the eyes of society, it's time for our love to be more than merely accepted. It's time for love to be valued for its intricacies and depth. Happy Pride Month. I hope this song and video shows it doesn't have to be so hard seeing two girls in love. So Hard Come and hear the words they say. “Are you bi or are you gay?” “Oh, how I thought you were straight.” “What a pity; such a shame.” “You both look so feminine.” “Don't you miss it with a man?” “With two girls, how does 'that' work?” “Because I can always be your third.” Well, I'll answer all your questions, Though I know it won't fit in your fantasy. Despite the ego telling you, Our bedroom does not want your company. So go and lust, and fantasize, But nothing more despite your tries. I don't need a di.....ctator to tell me what I need. Thank you to the following who took the time and effort to appear in the video: Maeve Nelligan, Dia Michelle Smith, Purnama Melissa Keller, Jamie, Anisha, Katie Barbaro, Fabian Racuk, Prita Tanaya, Leo Rising, Lacicke Wensday, Domi. Released June 8, 2019 Song written by Kai Mata Produced, mixed, and mastered by Rizal Abdul Hadi Photography by Mark L. Chaves Cover Art Design by Kai Mata About Kai: Heartfelt emotions emanate from her guitar, while truth flows through her lyrics. She invites her audience into her world. Kai Mata is an Indonesian-American Singer-Songwriter whose personal lyrics and soulful voice transport listeners onto a wild journey. Kai Mata is best known for her emotive singing and vulnerable lyricism that paints the human existence, seen in her 2018 Debut Album, Time to Shine. She comes on stage not just to share her music, but to create an impactful experience. Going to a Kai Mata show is to hop into a time machine. Expect to be transported: into the past and future, deep into the present moment, and into the places that make us all human. From the dusty streets of Egypt to Sonic Bloom Festival in Colorado to BaliSpirit Festival in Indonesia, she’s shared her music across the world. And she is excited to share it with you. For more information: Website: https://goo.gl/rQ6DKt Instagram: https://goo.gl/SGWAkh Facebook: https://goo.gl/BTX7Lr Soundcloud: https://goo.gl/uX1DSK Bandcamp: https://goo.gl/1JAcMm iTunes: https://goo.gl/ZhYdLi

In Kai's words: When I come out everyday to new acquaintances, I'm fortunate to be met with acceptance. Thanks to the effort and risks members of the LGBTQ+ Community before me, I reap the benefits, having never felt fear holding hands with a woman in public, nor having ever been the target of a hate crime. The laws are growing more accepting our love, with same-sex marriage legalized in 27 different countries and counting. Now, in the eyes of society, it's time for our love to be more than merely accepted. It's time for love to be valued for its intricacies and depth. Happy Pride Month. I hope this song and video shows it doesn't have to be so hard seeing two girls in love. So Hard Come and hear the words they say. “Are you bi or are you gay?” “Oh, how I thought you were straight.” “What a pity; such a shame.” “You both look so feminine.” “Don't you miss it with a man?” “With two girls, how does 'that' work?” “Because I can always be your third.” Well, I'll answer all your questions, Though I know it won't fit in your fantasy. Despite the ego telling you, Our bedroom does not want your company. So go and lust, and fantasize, But nothing more despite your tries. I don't need a di.....ctator to tell me what I need. Thank you to the following who took the time and effort to appear in the video: Maeve Nelligan, Dia Michelle Smith, Purnama Melissa Keller, Jamie, Anisha, Katie Barbaro, Fabian Racuk, Prita Tanaya, Leo Rising, Lacicke Wensday, Domi. Released June 8, 2019 Song written by Kai Mata Produced, mixed, and mastered by Rizal Abdul Hadi Photography by Mark L. Chaves Cover Art Design by Kai Mata About Kai: Heartfelt emotions emanate from her guitar, while truth flows through her lyrics. She invites her audience into her world. Kai Mata is an Indonesian-American Singer-Songwriter whose personal lyrics and soulful voice transport listeners onto a wild journey. Kai Mata is best known for her emotive singing and vulnerable lyricism that paints the human existence, seen in her 2018 Debut Album, Time to Shine. She comes on stage not just to share her music, but to create an impactful experience. Going to a Kai Mata show is to hop into a time machine. Expect to be transported: into the past and future, deep into the present moment, and into the places that make us all human. From the dusty streets of Egypt to Sonic Bloom Festival in Colorado to BaliSpirit Festival in Indonesia, she’s shared her music across the world. And she is excited to share it with you. For more information: Website: https://goo.gl/rQ6DKt Instagram: https://goo.gl/SGWAkh Facebook: https://goo.gl/BTX7Lr Soundcloud: https://goo.gl/uX1DSK Bandcamp: https://goo.gl/1JAcMm iTunes: https://goo.gl/ZhYdLi

Welcome to Showing Up Messy! This inaugural episode was recorded before the title was even finalized--so messy right?! That's what you came for. In this first episode, Katie Barbaro (@katiebarb) talks with Alex van der Hoek (@alexvanderhoek) as he embarks his journey into Julia Cameron's The Artist's Way (which Katie shamelessly proselytized to him and everyone else in her life). Join us and our first-show jitters as we discuss everything from morning page brainstorms to deciding where we want to lean our ladders. Do you like that podcast jingle up top?! That was created by the wonderful and brilliant Alex Aleco! So many Alexes have contributed to the making of this podcast.

Welcome to Talking Chopped the new podcast by Brandon T Gorin and David Piccolomini! This is the podcast where we review episodes of the TV Show Chopped! Why? Because we need this. Chopped Champions. Round 4. We have the Husband, the Wife, the Older Woman, and the Man From Somewhere Else in a David Lynch … Continue reading Chopped Champions Round 4 Ft Katie Barbaro Episode 29 →

Welcome to Tinder Tales! This is my podcast about the best and worst of Online Dating. Listen to my guest Comedian Katie Barbaro as we talk about meeting her homeless boyfriend, matching with someone you already met in real life, and getting a reverse booty call. HOLY SHIT! We are on iTunes! Please Rate and Subscribe! Follow Katie on twitter at @KatieBarb check out her show The Grind at The Lantern every second Wednesday and check out her new blog ShowingUpNow.com Follow me at @Piccolomeany and I also run a show called Ambush Comedy every Tuesday at Two Boots Williamsburg 8-8:30pm Everyone gets a free beer, 8:30 pm we start an awesome comedy show. Recently featured in Time Out NYC Nerdy Dirty Dark is Thursday October 12th 9PM Harrison Greenbaum, Casey James Salengo, Martin Urbano, and Emily Winter Tinder Tales Live is Friday October 20th at 7:30pm and is monthly! Preorder tickets for $7! Featuring Josh Johnson, Erica Spera, and Chelsea White Dating Apps used by Katie Tinder

Katie Barbaro joins Dave Neal & Tasha Courtney to talk about life growing up in an all girl's school, taking risks, becoming a standup comedian and so much more! Hope you enjoy this episode. Make sure to write a review and share on social media! The Sex Actually Podcast is a sex-positive adventure between comedians and other entertainment folk. Dave & Tasha interview friends about their dating lives and personal relationships. Lets get personal and weird. @sexactuallypod on insta

Positive and Negative is a podcast where Tristan Miller discusses the relationship between mental health and the creative temperament. This episode Tristan speaks with comedian Katie Barbaro about her experience with eating disorders. For early access to episodes contribute on Patreon at www.patreon.com/tristanjmiller Follow us on Twitter! --- Support this podcast: https://anchor.fm/positive-and-negative/support

Jay L'ecuyer and Katie Barbaro join Kate to talk about eating disorders and how so many of us obsess over something, whether it's food or not, as a way to not go within. They discuss the importance of having a good relationship with your body, and learning to love the perfectly imperfect vessel you're walking the Earth in. And then Kate makes Jay look at a possible childhood wound he doesn't actually feel like discussing. Oh.... and Kate raps again. She just won't stop. https://www.patreon.com/thekatewolffSupport this podcast at — https://redcircle.com/invasion-of-privacy/donations