Podcasts about kellye

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Best podcasts about kellye

Latest podcast episodes about kellye

BOARD GAMES with Variant Hex
176: Board Game of the Month: June 2026

BOARD GAMES with Variant Hex

Play Episode Listen Later Jul 10, 2025 32:32


In this episode... Kellye and Aaron discuss their plays in June - at least those that the can disclose. They didn't play the physical versions of any of the three games in the cover photo. They didn't play ANY version of Corrosion, but it was mentioned as similar to Fromage. Give it a try!Find us online:Bluesky: @varianthexInstagram: @varianthexTwitch: @varianthex (we might start streaming games soon)Website: varianthex.comEmail: podcast@varianthex.com Additional Info:Our theme music is "Shimmer" by Mr. Smith, obtained via the Free Music Archive. "Shimmer" was made available under a public domain license. If you enjoy our theme music, please leave the artist a tip!

Kingdom Life Church
Special Speaker : Kellye Lay

Kingdom Life Church

Play Episode Listen Later Jul 6, 2025 73:12


Kellye Lay shares a powerful word that will change your life!

Med-Surg Moments - The AMSN Podcast
Ep. 155 - The New AMSN Safe Staffing Guidelines with Monica van der Zee and Kristi Campoe

Med-Surg Moments - The AMSN Podcast

Play Episode Listen Later Jul 1, 2025 26:57


In this special episode, we explore the newly released AMSN Staffing Guidelines designed to address the mounting pressures medical-surgical nurses face nationwide. The co-hosts welcome special guests Monica van der Zee and Kristi Campoe to break down what these guidelines mean for bedside nurses, nurse leaders, and healthcare systems alike. Discover how AMSN's evidence-based framework could serve as a roadmap toward safer staffing, improved patient care, and a more sustainable nursing workforce.   SPECIAL GUESTS Dr. Kristi Campoe, PhD, RN, CMSRN, CPHQ, sMBA has dedicated her life and career to creating supportive spaces that ignite confidence, foster growth, and inspire transformations. Now, with over 30 years of experience spanning medical-surgical nursing practice, academia,and healthcare innovation, she is a nationally recognized healthcare leader, scientist, and educator. She serves as Treasurer to the Academy of Medical-Surgical Nurses, Board of Directors, works as consultant in the device industry, and as adjunct faculty at Colorado Technical University. She served as the Board Liaison to the AMSN Nurse Staffing Task Force and will share insights today on AMSN's new recommendations. Monica van der Zee, BSN, RN, CMSRN has been working in health care for over 20 years, starting her career in a nursing home as a CNA. She presently serves as a Care Management Nurse in the Remote Physiological Monitoring Program at the University of Kansas Health System. Monica is passionate about advocacy, believing nurses can and should speak up for their patients, their communities, and themselves. She has served with the AMSN Legislative team and has been active in the Professionalism & Engagement Council and in unit and clinic level practice councils throughout her 10 years at the University of Kansas Health System.   MEET OUR CO-HOSTS Samantha Bayne, MSN, RN, CMSRN, NPD-BC is a nursing professional development practitioner in the inland northwest specializing in medical-surgical nursing. The first four years of her practice were spent bedside on a busy ortho/neuro unit where she found her passion for newly graduated RNs, interdisciplinary collaboration, and professional governance. Sam is an unwavering advocate for medical-surgical nursing as a specialty and enjoys helping nurses prepare for specialty certification.    Kellye' McRae, MSN-Ed, RN is a dedicated Med-Surg Staff Nurse and Unit Based Educator based in South Georgia, with 12 years of invaluable nursing experience. She is passionate about mentoring new nurses, sharing her clinical wisdom to empower the next generation of nurses. Kellye' excels in bedside teaching, blending hands-on training with compassionate patient care to ensure both nurses and patients thrive. Her commitment to education and excellence makes her a cornerstone of her healthcare team.   Marcela Salcedo, RN, BSN is a Floatpool nightshift nurse in the Chicagoland area, specializing in step-down and medical-surgical care. A member of AMSN and the Hektoen Nurses, she combines her passion for nursing with the healing power of the arts and humanities. As a mother of four, Marcela is reigniting her passion for nursing by embracing the chaos of caregiving, fostering personal growth, and building meaningful connections that inspire her work.   Eric Torres, ADN, RN, CMSRN is a California native that has always dreamed of seeing the World, and when that didn't work out, he set his sights on nursing.  Eric is beyond excited to be joining the AMSN podcast and having a chance to share his stories and experiences of being a bedside medical-surgical nurse.   Maritess M. Quinto, DNP, RN, NPD-BC, CMSRN is a clinical educator currently leading a team of educators who is passionately helping healthcare colleagues, especially newly graduate nurses. She was born and raised in the Philippines and immigrated to the United States with her family in Florida. Her family of seven (three girls and two boys with her husband who is also a Registered Nurse) loves to travel, especially to Disney World. She loves to share her experiences about parenting, travelling, and, of course, nursing!   Sydney Wall, RN, BSN, CMSRN has been a med surg nurse for 5 years. After graduating from the University of Rhode Island in 2019, Sydney commissioned into the Navy and began her nursing career working on a cardiac/telemetry unit in Bethesda, Maryland.  Currently she is stationed overseas, providing care for service members and their families.  During her free time, she enjoys martial arts and traveling.   

Med-Surg Moments - The AMSN Podcast
Ep. 154 - Nutrition in Clinical Practice With Special Guest Beth Quatrara (AMSN Members Earn 0.5 CE Hours*)

Med-Surg Moments - The AMSN Podcast

Play Episode Listen Later Jun 17, 2025 31:44


Did you know improper patient nutrition can severely impact your patient's outcomes? Join the co-hosts as they welcome patient nutrition expert Beth Quatrara for an eye-opening and insightful conversation about patient nutrition. Also, Beth shares some powerful ideas regarding how med-surg nurses can optimize their own nutrition during long shifts and once they get home. (AMSN Members Earn 0.5 CE Hours*) * This episode is eligible for 0.5 contact hours for AMSN members who listen to the episode and submit a completed evaluation through the online library. None of the individuals with the ability to control the content of this episode have any relevant financial relationships with ineligible companies to disclose. The Academy of Medical Surgical Nurses is an accredited provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation.   SPECIAL GUEST Beth Quatrara, DNP, RN, CMSRN, ACNS-BC is a doctorally-prepared Clinical Nurse Specialist with over 25 years of nursing experience. The majority of her clinical career has been focused on caring for patients with digestive health concerns and associated nutritional complexities. She serves as the AMSN Nutrition liaison; working with AMSN members to amplify the nutritional care of their patients. She presents nationally and publishes on nutrition-related topics, as well as a host of clinically related issues. Dr Quatrara is an Associate Professor, and currently serves as the Program Lead for the MSN and DNP Graduate Programs at the University of Virginia School of Nursing.   MEET OUR CO-HOSTS Samantha Bayne, MSN, RN, CMSRN, NPD-BC is a nursing professional development practitioner in the inland northwest specializing in medical-surgical nursing. The first four years of her practice were spent bedside on a busy ortho/neuro unit where she found her passion for newly graduated RNs, interdisciplinary collaboration, and professional governance. Sam is an unwavering advocate for medical-surgical nursing as a specialty and enjoys helping nurses prepare for specialty certification.    Kellye' McRae, MSN-Ed, RN is a dedicated Med-Surg Staff Nurse and Unit Based Educator based in South Georgia, with 12 years of invaluable nursing experience. She is passionate about mentoring new nurses, sharing her clinical wisdom to empower the next generation of nurses. Kellye' excels in bedside teaching, blending hands-on training with compassionate patient care to ensure both nurses and patients thrive. Her commitment to education and excellence makes her a cornerstone of her healthcare team.   Marcela Salcedo, RN, BSN is a Floatpool nightshift nurse in the Chicagoland area, specializing in step-down and medical-surgical care. A member of AMSN and the Hektoen Nurses, she combines her passion for nursing with the healing power of the arts and humanities. As a mother of four, Marcela is reigniting her passion for nursing by embracing the chaos of caregiving, fostering personal growth, and building meaningful connections that inspire her work.   Eric Torres, ADN, RN, CMSRN is a California native that has always dreamed of seeing the World, and when that didn't work out, he set his sights on nursing.  Eric is beyond excited to be joining the AMSN podcast and having a chance to share his stories and experiences of being a bedside medical-surgical nurse.   Maritess M. Quinto, DNP, RN, NPD-BC, CMSRN is a clinical educator currently leading a team of educators who is passionately helping healthcare colleagues, especially newly graduate nurses. She was born and raised in the Philippines and immigrated to the United States with her family in Florida. Her family of seven (three girls and two boys with her husband who is also a Registered Nurse) loves to travel, especially to Disney World. She loves to share her experiences about parenting, travelling, and, of course, nursing!   Sydney Wall, RN, BSN, CMSRN has been a med surg nurse for 5 years. After graduating from the University of Rhode Island in 2019, Sydney commissioned into the Navy and began her nursing career working on a cardiac/telemetry unit in Bethesda, Maryland.  Currently she is stationed overseas, providing care for service members and their families.  During her free time, she enjoys martial arts and traveling.   

BOARD GAMES with Variant Hex
175: Board Game of the Month: May 2025

BOARD GAMES with Variant Hex

Play Episode Listen Later Jun 7, 2025 38:39


In this episode... Kellye and Aaron highlight many Board Game Arena titles as they recap their month of gaming. Find us online:Bluesky: @varianthexInstagram: @varianthexTwitch: @varianthex (we might start streaming games soon)Website: varianthex.comEmail: podcast@varianthex.com Additional Info:Our theme music is "Shimmer" by Mr. Smith, obtained via the Free Music Archive. "Shimmer" was made available under a public domain license. If you enjoy our theme music, please leave the artist a tip!

Med-Surg Moments - The AMSN Podcast
Ep. 153 - Caring for LGBTQIA+ Patients - An AMSN Core Curriculum Conversation (AMSN Members Earn 0.5 CE Hours)

Med-Surg Moments - The AMSN Podcast

Play Episode Listen Later Jun 3, 2025 32:00


Looking for new approaches to caring for LGBTQIA+ patients, especially gender diverse patients? This episode begins a periodic conversation series about AMSN's Core Curriculum. In this episode, a conversation about the LGBTQIA+ chapter. Join the co-hosts as they discuss the chapter and share their thoughts, insights, and personal stories regarding this unique patient population. PLUS, find out which co-host just got engaged! (AMSN Members Earn 0.5 CE Hours*)   The AMSN Core Curriculum can be found at: https://amsn.org/Practice-Resources/Core-Curriculum-for-Medical-Surgical-Nursing   * This episode is eligible for 0.5 contact hours for AMSN members who listen to the episode and submit a completed evaluation through the online library. None of the individuals with the ability to control the content of this episode have any relevant financial relationships with ineligible companies to disclose. The Academy of Medical Surgical Nurses is an accredited provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation.   MEET OUR CO-HOSTS Samantha Bayne, MSN, RN, CMSRN, NPD-BC is a nursing professional development practitioner in the inland northwest specializing in medical-surgical nursing. The first four years of her practice were spent bedside on a busy ortho/neuro unit where she found her passion for newly graduated RNs, interdisciplinary collaboration, and professional governance. Sam is an unwavering advocate for medical-surgical nursing as a specialty and enjoys helping nurses prepare for specialty certification.    Kellye' McRae, MSN-Ed, RN is a dedicated Med-Surg Staff Nurse and Unit Based Educator based in South Georgia, with 12 years of invaluable nursing experience. She is passionate about mentoring new nurses, sharing her clinical wisdom to empower the next generation of nurses. Kellye' excels in bedside teaching, blending hands-on training with compassionate patient care to ensure both nurses and patients thrive. Her commitment to education and excellence makes her a cornerstone of her healthcare team.   Marcela Salcedo, RN, BSN is a Floatpool nightshift nurse in the Chicagoland area, specializing in step-down and medical-surgical care. A member of AMSN and the Hektoen Nurses, she combines her passion for nursing with the healing power of the arts and humanities. As a mother of four, Marcela is reigniting her passion for nursing by embracing the chaos of caregiving, fostering personal growth, and building meaningful connections that inspire her work.   Eric Torres, ADN, RN, CMSRN is a California native that has always dreamed of seeing the World, and when that didn't work out, he set his sights on nursing.  Eric is beyond excited to be joining the AMSN podcast and having a chance to share his stories and experiences of being a bedside medical-surgical nurse.   Maritess M. Quinto, DNP, RN, NPD-BC, CMSRN is a clinical educator currently leading a team of educators who is passionately helping healthcare colleagues, especially newly graduate nurses. She was born and raised in the Philippines and immigrated to the United States with her family in Florida. Her family of seven (three girls and two boys with her husband who is also a Registered Nurse) loves to travel, especially to Disney World. She loves to share her experiences about parenting, travelling, and, of course, nursing!   Sydney Wall, RN, BSN, CMSRN has been a med surg nurse for 5 years. After graduating from the University of Rhode Island in 2019, Sydney commissioned into the Navy and began her nursing career working on a cardiac/telemetry unit in Bethesda, Maryland.  Currently she is stationed overseas, providing care for service members and their families.  During her free time, she enjoys martial arts and traveling.   

Inside Source
More Than a Diagnosis: Kellye Smith on Chronic Illness, Identity, and Advocacy

Inside Source

Play Episode Listen Later Jun 3, 2025 41:58


What happens when life brings a diagnosis you never saw coming? In this deeply personal episode of Inside Source, Kellye Smith opens up about living with a chronic, invisible illness while raising three boys, leading in the workforce, and redefining what success looks like. From navigating seizures and wheelchairs to showing up with purpose and humor, Kellye shares hard-earned wisdom on resilience, identity, and advocating for a more compassionate workplace. Her story is a reminder that anyone can become “the one”—and that with the right support, we all can thrive.

GovLove - A Podcast About Local Government
#680 Coaching Those Who Lead Our Communities with Kellye Mazzoli, City Boss Coaching

GovLove - A Podcast About Local Government

Play Episode Listen Later May 30, 2025 54:07


Kellye Mazzoli, Founder & City Executive Coach at City Boss Coaching joined the podcast to discuss coaching those who lead our communities. She shared her transition from local government to coaching, what her coaching sessions entail, and how she stays up to date with the local government industry and how she keeps her edge to provide services to your clients. Host: Meredith Reynolds

Wild Child Kitchen Gardening
Ep 89 | Can You Garden In The Summer?

Wild Child Kitchen Gardening

Play Episode Listen Later May 23, 2025 26:25


Feeling discouraged with your spring garden? Had enough of the heat already? This episode of Growing Gardeners is your summer survival guide for the garden! Kellye shares three practical ways to keep growing—even in the dog days of summer. Whether you're giving tomatoes a second shot, dreaming of a garden that can handle the heat, or maybe you want to create a shade-loving container setup for the porch, there's still plenty of time to grow something beautiful. Plus, she shares a special invitation to her brand new Hands-Off Summer Gardening Masterclass and answers a listener question about late starts and feeling behind. In This Episode, You'll Learn: Why it's not too late to plant another round of tomatoes (if you must) What makes okra, southern peas, and sweet potatoes a great option for your summer garden Shade-loving herbs and veggies that thrive in containers How to water in the summer (the wild child way) How to grow with intention without sweating all summer Resources Mentioned In This Episode: ➡ Join the Hands Off Summer Garden Masterclass waitlist HERE! ➡ Last chance to get the Spring Gardening Bundle HERE! ➡ Get my favorite shade container plans HERE! ➡ Visit the Amazon shop for all things automatic watering HERE! ➡ Get your FREE Wild Child Garden Guide HERE! ➡Subscribe to the Growing Gardeners newsletter for weekly tips and seasonal inspiration HERE! ✨ If you enjoyed this episode, please subscribe, leave a review, and share it with a friend! Connect With Me Facebook: @wildchildkitchengardens Instagram: @wildchildkitchengardens TikTok: @wildchildkitchengardens Get My Weekly Newsletter: www.releaseyourinnerwildchild.com/subscribe Learn More About Growing With Me: www.releaseyourinnerwildchild.com

BOARD GAMES with Variant Hex
174: Board Game of the Month: April 2025

BOARD GAMES with Variant Hex

Play Episode Listen Later May 21, 2025 31:07


In this episode... Kellye and Aaron look back over what they played last month and pick their respective games of the month.Find us online:Bluesky: @varianthexInstagram: @varianthexTwitch: @varianthex (we might start streaming games soon)Website: varianthex.comEmail: podcast@varianthex.com Additional Info:Our theme music is "Shimmer" by Mr. Smith, obtained via the Free Music Archive. "Shimmer" was made available under a public domain license. If you enjoy our theme music, please leave the artist a tip!

Med-Surg Moments - The AMSN Podcast
Ep. 152 - The Witty World of Nurse Brenden

Med-Surg Moments - The AMSN Podcast

Play Episode Listen Later May 20, 2025 28:23


Get ready to meet TikTok nursing sensation, Nurse Brenden. Join the co-hosts as they welcome special guest Brenden Hamilton (aka Nurse Brenden) to the show for a light-hearted and candid conversation about his journey as both a nurse and content creator.  You can find Nurse Brenden on TikTok at https://www.tiktok.com/@brenden_hamilton13 SPECIAL GUEST Brenden Hamilton, RN, is a real-life RN turned content creator who's built a viral following by showing the hilarious and unfiltered side of nursing. From hospital chaos to patient quirks, he tells it like it is — with humor, heart, and a little caffeine.   MEET OUR CO-HOSTS Samantha Bayne, MSN, RN, CMSRN, NPD-BC is a nursing professional development practitioner in the inland northwest specializing in medical-surgical nursing. The first four years of her practice were spent bedside on a busy ortho/neuro unit where she found her passion for newly graduated RNs, interdisciplinary collaboration, and professional governance. Sam is an unwavering advocate for medical-surgical nursing as a specialty and enjoys helping nurses prepare for specialty certification.    Kellye' McRae, MSN-Ed, RN is a dedicated Med-Surg Staff Nurse and Unit Based Educator based in South Georgia, with 12 years of invaluable nursing experience. She is passionate about mentoring new nurses, sharing her clinical wisdom to empower the next generation of nurses. Kellye' excels in bedside teaching, blending hands-on training with compassionate patient care to ensure both nurses and patients thrive. Her commitment to education and excellence makes her a cornerstone of her healthcare team.   Marcela Salcedo, RN, BSN is a Floatpool nightshift nurse in the Chicagoland area, specializing in step-down and medical-surgical care. A member of AMSN and the Hektoen Nurses, she combines her passion for nursing with the healing power of the arts and humanities. As a mother of four, Marcela is reigniting her passion for nursing by embracing the chaos of caregiving, fostering personal growth, and building meaningful connections that inspire her work.   Eric Torres, ADN, RN, CMSRN is a California native that has always dreamed of seeing the World, and when that didn't work out, he set his sights on nursing.  Eric is beyond excited to be joining the AMSN podcast and having a chance to share his stories and experiences of being a bedside medical-surgical nurse.   Maritess M. Quinto, DNP, RN, NPD-BC, CMSRN is a clinical educator currently leading a team of educators who is passionately helping healthcare colleagues, especially newly graduate nurses. She was born and raised in the Philippines and immigrated to the United States with her family in Florida. Her family of seven (three girls and two boys with her husband who is also a Registered Nurse) loves to travel, especially to Disney World. She loves to share her experiences about parenting, travelling, and, of course, nursing!   Sydney Wall, RN, BSN, CMSRN has been a med surg nurse for 5 years. After graduating from the University of Rhode Island in 2019, Sydney commissioned into the Navy and began her nursing career working on a cardiac/telemetry unit in Bethesda, Maryland.  Currently she is stationed overseas, providing care for service members and their families.  During her free time, she enjoys martial arts and traveling.   

BOARD GAMES with Variant Hex
173: Coffee Shop Games: Lunar and Mori

BOARD GAMES with Variant Hex

Play Episode Listen Later May 19, 2025 24:05


In this episode... Kellye and Aaron talk about two small-box trick-taking games from Allplay.Find us online:Bluesky: @varianthexInstagram: @varianthexTwitch: @varianthex (we might start streaming games soon)Website: varianthex.comEmail: podcast@varianthex.com Additional Info:Our theme music is "Shimmer" by Mr. Smith, obtained via the Free Music Archive. "Shimmer" was made available under a public domain license. If you enjoy our theme music, please leave the artist a tip!

BOARD GAMES with Variant Hex
172: Board Game Review: The Fellowship of the Ring

BOARD GAMES with Variant Hex

Play Episode Listen Later May 17, 2025 39:37


In this episode... Aaron and Kellye review their experiences playing through the campaign of the new Lord of the Rings trick-taking game. The first half of the review will be spoiler-free, before a warning and a second half full of spoilers.Find us online:Bluesky: @varianthexInstagram: @varianthexTwitch: @varianthex (we might start streaming games soon)Website: varianthex.comEmail: podcast@varianthex.com Additional Info:Our theme music is "Shimmer" by Mr. Smith, obtained via the Free Music Archive. "Shimmer" was made available under a public domain license. If you enjoy our theme music, please leave the artist a tip!

Med-Surg Moments - The AMSN Podcast
Ep. 151 - The AMSN Story With Co-Founder Alice Poyss

Med-Surg Moments - The AMSN Podcast

Play Episode Listen Later May 6, 2025 36:41


Ep. 151 - The AMSN Story With Co-Founder Alice Poyss A cinematic journey into the story of AMSN's humble beginnings with AMSN Co-Founder Alice Poyss. Join Alice along with special guest co-host AMSN President Kristi Reguin-Hartman and the co-hosts as they journey back in time to Philadelphia in 1990. PLUS a very important opening message every med-surg nurse must hear.    SPECIAL GUEST Alicemarie S. Poyss, RN, Ph.D., CNL, APRN-BC, FAMSN works at Drexel University, College of Nursing & Health Professions since1992. She was the Track Director for the MSN Clinical Nurse Leader Track. Particular clinical expertise is gastrointestinal surgery, nutrition support and nutrition screening of adults and elderly. She received her postmaster`s certificate as an Acute Care Nurse Practitioner, and certification as an Acute Care Nurse Practitioner and Clinical Nurse Leader. She holds certification from ANA as a medical-Surgical nurse Specialist. She is co-founder of the Academy of Medical-Surgical Nurses, a specialty nursing organization created for medical-surgical nurses. In 2024, Dr. Poyss was inducted into the inaugural group of Fellows, of the Academy of Medical-Surgical Nurses (FAMSN). Dr. Poyss is currently practicing in a primary medical group managing palliative care for Elderly homebound patients. She has taught in both undergraduate and graduate Nursing programs in three Universities. Dr. Poyss's research interests in the clinical areas include nursing intervention/outcome studies, and nursing treatment/outcome studies. She has participated with the Iowa Nursing Intervention Classification project and authored two nursing interventional labels for the project. Other research interests include program evaluation, and effects of alternate teaching styles with student learning. Funded research includes Evaluation of an Alternative Care Delivery System in Critical Care Nursing and preventing readmission for CHF patients to Acute Care.   MEET OUR CO-HOSTS Samantha Bayne, MSN, RN, CMSRN, NPD-BC is a nursing professional development practitioner in the inland northwest specializing in medical-surgical nursing. The first four years of her practice were spent bedside on a busy ortho/neuro unit where she found her passion for newly graduated RNs, interdisciplinary collaboration, and professional governance. Sam is an unwavering advocate for medical-surgical nursing as a specialty and enjoys helping nurses prepare for specialty certification.    Kellye' McRae, MSN-Ed, RN is a dedicated Med-Surg Staff Nurse and Unit Based Educator based in South Georgia, with 12 years of invaluable nursing experience. She is passionate about mentoring new nurses, sharing her clinical wisdom to empower the next generation of nurses. Kellye' excels in bedside teaching, blending hands-on training with compassionate patient care to ensure both nurses and patients thrive. Her commitment to education and excellence makes her a cornerstone of her healthcare team.   Marcela Salcedo, RN, BSN is a Floatpool nightshift nurse in the Chicagoland area, specializing in step-down and medical-surgical care. A member of AMSN and the Hektoen Nurses, she combines her passion for nursing with the healing power of the arts and humanities. As a mother of four, Marcela is reigniting her passion for nursing by embracing the chaos of caregiving, fostering personal growth, and building meaningful connections that inspire her work.   Eric Torres, ADN, RN, CMSRN is a California native that has always dreamed of seeing the World, and when that didn't work out, he set his sights on nursing.  Eric is beyond excited to be joining the AMSN podcast and having a chance to share his stories and experiences of being a bedside medical-surgical nurse.   Maritess M. Quinto, DNP, RN, NPD-BC, CMSRN is a clinical educator currently leading a team of educators who is passionately helping healthcare colleagues, especially newly graduate nurses. She was born and raised in the Philippines and immigrated to the United States with her family in Florida. Her family of seven (three girls and two boys with her husband who is also a Registered Nurse) loves to travel, especially to Disney World. She loves to share her experiences about parenting, travelling, and, of course, nursing!   Sydney Wall, RN, BSN, CMSRN has been a med surg nurse for 5 years. After graduating from the University of Rhode Island in 2019, Sydney commissioned into the Navy and began her nursing career working on a cardiac/telemetry unit in Bethesda, Maryland.  Currently she is stationed overseas, providing care for service members and their families.  During her free time, she enjoys martial arts and traveling.   

Med-Surg Moments - The AMSN Podcast
Ep. 150 - A Conversation About the AMSN Virtual Nursing 101 Webinar

Med-Surg Moments - The AMSN Podcast

Play Episode Listen Later Apr 22, 2025 33:26


Listen to a lively conversation about the recent Virtual Nursing 101 AMSN Webinar. Join Kellye', Marcella, Sam, and Sydney as they share their takeaways, perspectives, and own experiences regarding the webinar and virtual nursing.  REFERENCED DURING THE EPISODE: To watch the AMSN Virtual Nursing 101 Webinar for yourself CLICK HERE .   To learn More About the Certified Acute-Care Virtual Registered Nurse (CAVRN) Certification CLICK HERE.    MEET OUR CO-HOSTS Samantha Bayne, MSN, RN, CMSRN, NPD-BC is a nursing professional development practitioner in the inland northwest specializing in medical-surgical nursing. The first four years of her practice were spent bedside on a busy ortho/neuro unit where she found her passion for newly graduated RNs, interdisciplinary collaboration, and professional governance. Sam is an unwavering advocate for medical-surgical nursing as a specialty and enjoys helping nurses prepare for specialty certification.    Kellye' McRae, MSN-Ed, RN is a dedicated Med-Surg Staff Nurse and Unit Based Educator based in South Georgia, with 12 years of invaluable nursing experience. She is passionate about mentoring new nurses, sharing her clinical wisdom to empower the next generation of nurses. Kellye' excels in bedside teaching, blending hands-on training with compassionate patient care to ensure both nurses and patients thrive. Her commitment to education and excellence makes her a cornerstone of her healthcare team.   Marcela Salcedo, RN, BSN is a Floatpool nightshift nurse in the Chicagoland area, specializing in step-down and medical-surgical care. A member of AMSN and the Hektoen Nurses, she combines her passion for nursing with the healing power of the arts and humanities. As a mother of four, Marcela is reigniting her passion for nursing by embracing the chaos of caregiving, fostering personal growth, and building meaningful connections that inspire her work.   Eric Torres, ADN, RN, CMSRN is a California native that has always dreamed of seeing the World, and when that didn't work out, he set his sights on nursing.  Eric is beyond excited to be joining the AMSN podcast and having a chance to share his stories and experiences of being a bedside medical-surgical nurse.   Maritess M. Quinto, DNP, RN, NPD-BC, CMSRN is a clinical educator currently leading a team of educators who is passionately helping healthcare colleagues, especially newly graduate nurses. She was born and raised in the Philippines and immigrated to the United States with her family in Florida. Her family of seven (three girls and two boys with her husband who is also a Registered Nurse) loves to travel, especially to Disney World. She loves to share her experiences about parenting, travelling, and, of course, nursing!   Sydney Wall, RN, BSN, CMSRN has been a med surg nurse for 5 years. After graduating from the University of Rhode Island in 2019, Sydney commissioned into the Navy and began her nursing career working on a cardiac/telemetry unit in Bethesda, Maryland.  Currently she is stationed overseas, providing care for service members and their families.  During her free time, she enjoys martial arts and traveling.   

Med-Surg Moments - The AMSN Podcast
Ep. 149 - How to Optimize Your Nurse Educators

Med-Surg Moments - The AMSN Podcast

Play Episode Listen Later Apr 8, 2025 31:55


Nurse educators are critical to clinical excellence, staff confidence, and patient safety. But are they being leveraged effectively? Join the co-hosts for a candid conversation about their personal experiences, perspectives, ideas, and tips for optimizing your collaboration with nurse educators.    We'd love to hear from you!  Send your thoughts, reactions, and ideas to amsnpod@amsn.org    Also, be sure to SUBSCRIBE/FOLLOW, RATE, & REVIEW Med-Surg Moments wherever you listen to podcasts.    MEET OUR CO-HOSTS Samantha Bayne, MSN, RN, CMSRN, NPD-BC is a nursing professional development practitioner in the inland northwest specializing in medical-surgical nursing. The first four years of her practice were spent bedside on a busy ortho/neuro unit where she found her passion for newly graduated RNs, interdisciplinary collaboration, and professional governance. Sam is an unwavering advocate for medical-surgical nursing as a specialty and enjoys helping nurses prepare for specialty certification.    Kellye' McRae, MSN-Ed, RN is a dedicated Med-Surg Staff Nurse and Unit Based Educator based in South Georgia, with 12 years of invaluable nursing experience. She is passionate about mentoring new nurses, sharing her clinical wisdom to empower the next generation of nurses. Kellye' excels in bedside teaching, blending hands-on training with compassionate patient care to ensure both nurses and patients thrive. Her commitment to education and excellence makes her a cornerstone of her healthcare team.   Marcela Salcedo, RN, BSN is a Floatpool nightshift nurse in the Chicagoland area, specializing in step-down and medical-surgical care. A member of AMSN and the Hektoen Nurses, she combines her passion for nursing with the healing power of the arts and humanities. As a mother of four, Marcela is reigniting her passion for nursing by embracing the chaos of caregiving, fostering personal growth, and building meaningful connections that inspire her work.   Eric Torres, ADN, RN, CMSRN is a California native that has always dreamed of seeing the World, and when that didn't work out, he set his sights on nursing.  Eric is beyond excited to be joining the AMSN podcast and having a chance to share his stories and experiences of being a bedside medical-surgical nurse.   Maritess M. Quinto, DNP, RN, NPD-BC, CMSRN is a clinical educator currently leading a team of educators who is passionately helping healthcare colleagues, especially newly graduate nurses. She was born and raised in the Philippines and immigrated to the United States with her family in Florida. Her family of seven (three girls and two boys with her husband who is also a Registered Nurse) loves to travel, especially to Disney World. She loves to share her experiences about parenting, travelling, and, of course, nursing!   Sydney Wall, RN, BSN, CMSRN has been a med surg nurse for 5 years. After graduating from the University of Rhode Island in 2019, Sydney commissioned into the Navy and began her nursing career working on a cardiac/telemetry unit in Bethesda, Maryland.  Currently she is stationed overseas, providing care for service members and their families.  During her free time, she enjoys martial arts and traveling. 

Med-Surg Moments - The AMSN Podcast
Ep. 148 - How to Survive Pursuing an Advanced Degree PLUS AMSN Update With President Kristi Reguin-Hartman

Med-Surg Moments - The AMSN Podcast

Play Episode Listen Later Mar 25, 2025 40:46


Feeling left behind or lack the motivation to get started on that advanced nursing degree?  Join Eric, Kellye', Marcela, Maritess, Sydney and special guest co-host AMSN President Kristi Reguin-Hartman as they share their personal journeys, reluctance, struggles, and strategies for approaching advanced nursing degrees. Also, get the inside scoop on the latest AMSN updates.    We'd love to hear from you!  Send your thoughts, reactions, and ideas to amsnpod@amsn.org    Also, be sure to SUBSCRIBE/FOLLOW, RATE, & REVIEW Med-Surg Moments wherever you listen to podcasts.      SPECIAL GUEST CO-HOST   AMSN President Kristi Reguin-Hartman, DNP, APRN, ACNS-BC has more than 20 years of experience in acute care nursing, professional development, and advanced practice as a Clinical Nurse Specialist. Her expertise in technology implementation, product management and clinical education drives her focus on streamlining workflows through data-driven approaches. She started her nursing journey with an ADN from Nassau Community College in Long Island, New York and has completed her Doctor of Nursing Practice at the University of North Carolina – Wilmington where she authored the 2022 CTHAT Nursing Workload Tool for Medical-Surgical Nurses. Kristi currently works as a Clinical Transformation Manager for Philips Healthcare in the Hospital Patient Monitoring division and as Clinical Instructor with East Carolina University. She volunteers for the North Carolina Nurses Association and has served as Director for the Academy of Medical-Surgical Nurses since 2018.   MEET OUR CO-HOSTS Samantha Bayne, MSN, RN, CMSRN, NPD-BC is a nursing professional development practitioner in the inland northwest specializing in medical-surgical nursing. The first four years of her practice were spent bedside on a busy ortho/neuro unit where she found her passion for newly graduated RNs, interdisciplinary collaboration, and professional governance. Sam is an unwavering advocate for medical-surgical nursing as a specialty and enjoys helping nurses prepare for specialty certification.    Kellye' McRae, MSN-Ed, RN is a dedicated Med-Surg Staff Nurse and Unit Based Educator based in South Georgia, with 12 years of invaluable nursing experience. She is passionate about mentoring new nurses, sharing her clinical wisdom to empower the next generation of nurses. Kellye' excels in bedside teaching, blending hands-on training with compassionate patient care to ensure both nurses and patients thrive. Her commitment to education and excellence makes her a cornerstone of her healthcare team.   Marcela Salcedo, RN, BSN is a Floatpool nightshift nurse in the Chicagoland area, specializing in step-down and medical-surgical care. A member of AMSN and the Hektoen Nurses, she combines her passion for nursing with the healing power of the arts and humanities. As a mother of four, Marcela is reigniting her passion for nursing by embracing the chaos of caregiving, fostering personal growth, and building meaningful connections that inspire her work.   Eric Torres, ADN, RN, CMSRN is a California native that has always dreamed of seeing the World, and when that didn't work out, he set his sights on nursing.  Eric is beyond excited to be joining the AMSN podcast and having a chance to share his stories and experiences of being a bedside medical-surgical nurse.   Maritess M. Quinto, DNP, RN, NPD-BC, CMSRN is a clinical educator currently leading a team of educators who is passionately helping healthcare colleagues, especially newly graduate nurses. She was born and raised in the Philippines and immigrated to the United States with her family in Florida. Her family of seven (three girls and two boys with her husband who is also a Registered Nurse) loves to travel, especially to Disney World. She loves to share her experiences about parenting, travelling, and, of course, nursing!   Sydney Wall, RN, BSN, CMSRN has been a med surg nurse for 5 years. After graduating from the University of Rhode Island in 2019, Sydney commissioned into the Navy and began her nursing career working on a cardiac/telemetry unit in Bethesda, Maryland.  Currently she is stationed overseas, providing care for service members and their families.  During her free time, she enjoys martial arts and traveling. 

BOARD GAMES with Variant Hex
170: Board Game of the Month: February 2025

BOARD GAMES with Variant Hex

Play Episode Listen Later Mar 19, 2025 45:49


In this episode... Kellye and Aaron break away from their daily obligations to squeeze out another game of the month episode. We'll have reviews and more shenanigans again soon. ... Hopefully.Find us online:Bluesky: @varianthexInstagram: @varianthexTwitch: @varianthex (we might start streaming games soon)Website: varianthex.comEmail: podcast@varianthex.com Additional Info:Our theme music is "Shimmer" by Mr. Smith, obtained via the Free Music Archive. "Shimmer" was made available under a public domain license. If you enjoy our theme music, please leave the artist a tip!

Med-Surg Moments - The AMSN Podcast
Ep. 147 - How to Put Professional Accountability Into Action

Med-Surg Moments - The AMSN Podcast

Play Episode Listen Later Mar 11, 2025 30:38


Ever struggled with how to approach a mistake or non-compliance with your peers? You're not alone. Join Maritess, Marcela, Kellye', and Eric as they open up for an insightful conversation about how to put professional accountability into action. Also, Eric is finally back to work but it's not exactly as planned.     We'd love to hear from you!  Send your thoughts, reactions, and ideas to amsnpod@amsn.org    Also, be sure to SUBSCRIBE/FOLLOW, RATE, & REVIEW Med-Surg Moments wherever you listen to podcasts.  MEET OUR CO-HOSTS Samantha Bayne, MSN, RN, CMSRN, NPD-BC is a nursing professional development practitioner in the inland northwest specializing in medical-surgical nursing. The first four years of her practice were spent bedside on a busy ortho/neuro unit where she found her passion for newly graduated RNs, interdisciplinary collaboration, and professional governance. Sam is an unwavering advocate for medical-surgical nursing as a specialty and enjoys helping nurses prepare for specialty certification.    Kellye' McRae, MSN-Ed, RN is a dedicated Med-Surg Staff Nurse and Unit Based Educator based in South Georgia, with 12 years of invaluable nursing experience. She is passionate about mentoring new nurses, sharing her clinical wisdom to empower the next generation of nurses. Kellye' excels in bedside teaching, blending hands-on training with compassionate patient care to ensure both nurses and patients thrive. Her commitment to education and excellence makes her a cornerstone of her healthcare team.   Marcela Salcedo, RN, BSN is a Floatpool nightshift nurse in the Chicagoland area, specializing in step-down and medical-surgical care. A member of AMSN and the Hektoen Nurses, she combines her passion for nursing with the healing power of the arts and humanities. As a mother of four, Marcela is reigniting her passion for nursing by embracing the chaos of caregiving, fostering personal growth, and building meaningful connections that inspire her work.   Eric Torres, ADN, RN, CMSRN is a California native that has always dreamed of seeing the World, and when that didn't work out, he set his sights on nursing.  Eric is beyond excited to be joining the AMSN podcast and having a chance to share his stories and experiences of being a bedside medical-surgical nurse.   Maritess M. Quinto, DNP, RN, NPD-BC, CMSRN is a clinical educator currently leading a team of educators who is passionately helping healthcare colleagues, especially newly graduate nurses. She was born and raised in the Philippines and immigrated to the United States with her family in Florida. Her family of seven (three girls and two boys with her husband who is also a Registered Nurse) loves to travel, especially to Disney World. She loves to share her experiences about parenting, travelling, and, of course, nursing!   Sydney Wall, RN, BSN, CMSRN has been a med surg nurse for 5 years. After graduating from the University of Rhode Island in 2019, Sydney commissioned into the Navy and began her nursing career working on a cardiac/telemetry unit in Bethesda, Maryland.  Currently she is stationed overseas, providing care for service members and their families.  During her free time, she enjoys martial arts and traveling. 

The Counterweight Podcast
The Counterweight with Kellye Crockett

The Counterweight Podcast

Play Episode Listen Later Mar 7, 2025 32:37


Doug interviews Kelly Crockett, Vice President of Strategic Impact at Launch Code, a nonprofit organization dedicated to providing free technical training and job placement for individuals seeking careers in technology. Kelly shares her journey to Launch Code, the importance of non-traditional education, and how the organization supports mid-career transitions. The conversation highlights success stories of Launch Coders, the benefits for employers hiring from Launch Code, and the various programs available for individuals looking to enhance their skills. The episode concludes with insights on how employers can engage with Launch Code to find the right talent for their organizations.Key TakeawaysLaunch Code provides free technical training to motivated individuals.The organization focuses on non-traditional education pathways.Only 25% of the US population holds a college degree.Mid-career transitions can be daunting but rewarding.Launch Coders often bring diverse life experiences to tech roles.Employers benefit from hiring passionate and driven individuals.Success stories highlight the transformative impact of Launch Code.Courses are designed to meet current workforce demands.Employer engagement is crucial for tailoring training programs.Launch Code aims to create successful matches between candidates and employers.

Med-Surg Moments - The AMSN Podcast
Ep. 146 - A Conversation With National Student Nurses Association President Ethan Slocum

Med-Surg Moments - The AMSN Podcast

Play Episode Listen Later Feb 25, 2025 26:18


Curious about the new generation of nursing students?  Join Kellye', Marcela, Sam, and Maritess as they welcome National Student Nurses Association President Ethan Slocum to the show to share his thoughts, insights, and perspectives about the next generation of student nurses you won't want to miss!    Learn more about the National Student Nurses Association at www.nsna.org    SPECIAL GUEST Ethan Slocum serves as the 73rd president of the National Student Nurses' Association (NSNA), representing over 50,000 pre-licensure nursing students nationwide. A fourth-year nursing student at the Frances Payne Bolton School of Nursing at Case Western Reserve University in Cleveland, Ohio, Ethan is on track to graduate with his Bachelor of Science in Nursing in May 2025. Following graduation, he plans to specialize as a pediatric critical care nurse in Cleveland. Since his election as president in April 2024, Ethan has had the privilege of addressing influential bodies such as the American Nurses' Association General Membership Assembly, the White House Council on Environmental Quality, and the Environmental Protection Agency. In these forums, he advocates for transformative changes to improve the future of nursing and patient care. He represents nearly 72 years of NSNA student policy resolutions, which collectively call for reform across numerous areas of the healthcare system. Through his leadership and advocacy, Ethan aims to elevate the state of nursing and nursing education, working toward a more equitable and progressive future for all pre-licensure nursing students across the United States.   MEET OUR CO-HOSTS Samantha Bayne, MSN, RN, CMSRN, NPD-BC is a nursing professional development practitioner in the inland northwest specializing in medical-surgical nursing. The first four years of her practice were spent bedside on a busy ortho/neuro unit where she found her passion for newly graduated RNs, interdisciplinary collaboration, and professional governance. Sam is an unwavering advocate for medical-surgical nursing as a specialty and enjoys helping nurses prepare for specialty certification.    Kellye' McRae, MSN-Ed, RN is a dedicated Med-Surg Staff Nurse and Unit Based Educator based in South Georgia, with 12 years of invaluable nursing experience. She is passionate about mentoring new nurses, sharing her clinical wisdom to empower the next generation of nurses. Kellye' excels in bedside teaching, blending hands-on training with compassionate patient care to ensure both nurses and patients thrive. Her commitment to education and excellence makes her a cornerstone of her healthcare team.   Marcela Salcedo, RN, BSN is a Floatpool nightshift nurse in the Chicagoland area, specializing in step-down and medical-surgical care. A member of AMSN and the Hektoen Nurses, she combines her passion for nursing with the healing power of the arts and humanities. As a mother of four, Marcela is reigniting her passion for nursing by embracing the chaos of caregiving, fostering personal growth, and building meaningful connections that inspire her work.   Eric Torres, ADN, RN, CMSRN is a California native that has always dreamed of seeing the World, and when that didn't work out, he set his sights on nursing.  Eric is beyond excited to be joining the AMSN podcast and having a chance to share his stories and experiences of being a bedside medical-surgical nurse.   Maritess M. Quinto, DNP, RN, NPD-BC, CMSRN is a clinical educator currently leading a team of educators who is passionately helping healthcare colleagues, especially newly graduate nurses. She was born and raised in the Philippines and immigrated to the United States with her family in Florida. Her family of seven (three girls and two boys with her husband who is also a Registered Nurse) loves to travel, especially to Disney World. She loves to share her experiences about parenting, travelling, and, of course, nursing!   Sydney Wall, RN, BSN, CMSRN has been a med surg nurse for 5 years. After graduating from the University of Rhode Island in 2019, Sydney commissioned into the Navy and began her nursing career working on a cardiac/telemetry unit in Bethesda, Maryland.  Currently she is stationed overseas, providing care for service members and their families.  During her free time, she enjoys martial arts and traveling. 

BOARD GAMES with Variant Hex
169: Board Game of the Month: January 2025

BOARD GAMES with Variant Hex

Play Episode Listen Later Feb 23, 2025 39:18


In this episode... Kellye and Aaron talk about what games they liked, didn't like, and their games of the month for January.Find us online:Bluesky: @varianthexInstagram: @varianthexTwitch: @varianthex (we might start streaming games soon)Website: varianthex.comEmail: podcast@varianthex.com Additional Info:Our theme music is "Shimmer" by Mr. Smith, obtained via the Free Music Archive. "Shimmer" was made available under a public domain license. If you enjoy our theme music, please leave the artist a tip!

BOARD GAMES with Variant Hex
168: 2024 Board Game of the Month of the Year

BOARD GAMES with Variant Hex

Play Episode Listen Later Feb 22, 2025 46:59


In this episode... Kellye and Aaron revisit their games of the month from 2024 and pick their favorites in a variety of categories.Find us online:Bluesky: @varianthexInstagram: @varianthexTwitch: @varianthex (we might start streaming games soon)Website: varianthex.comEmail: podcast@varianthex.com Additional Info:Our theme music is "Shimmer" by Mr. Smith, obtained via the Free Music Archive. "Shimmer" was made available under a public domain license. If you enjoy our theme music, please leave the artist a tip!

Med-Surg Moments - The AMSN Podcast
Ep. 145 - How to Care for Stroke Patients PLUS Meet the New Co-Hosts

Med-Surg Moments - The AMSN Podcast

Play Episode Listen Later Feb 11, 2025 28:00


When it comes to stroke patients, it's truly a race against the clock. Are you ready? Also, get ready to meet our two new co-hosts!  Join Eric, Sam, and Sydney as well as our two new co-hosts, Kellye' and Marcela, as they share their stories, experiences, and approaches for recognizing the symptoms and caring for stroke patients in a comprehensive and timely manner.    MEET OUR CO-HOSTS   Samantha Bayne, MSN, RN, CMSRN, NPD-BC is a nursing professional development practitioner in the inland northwest specializing in medical-surgical nursing. The first four years of her practice were spent bedside on a busy ortho/neuro unit where she found her passion for newly graduated RNs, interdisciplinary collaboration, and professional governance. Sam is an unwavering advocate for medical-surgical nursing as a specialty and enjoys helping nurses prepare for specialty certification.  Kellye' McRae, MSN-Ed, RN is a dedicated Med-Surg Staff Nurse and Unit Based Educator based in South Georgia, with 12 years of invaluable nursing experience. She is passionate about mentoring new nurses, sharing her clinical wisdom to empower the next generation of nurses. Kellye' excels in bedside teaching, blending hands-on training with compassionate patient care to ensure both nurses and patients thrive. Her commitment to education and excellence makes her a cornerstone of her healthcare team.   Marcela Salcedo, RN, BSN is a Floatpool nightshift nurse in the Chicagoland area, specializing in step-down and medical-surgical care. A member of AMSN and the Hektoen Nurses, she combines her passion for nursing with the healing power of the arts and humanities. As a mother of four, Marcela is reigniting her passion for nursing by embracing the chaos of caregiving, fostering personal growth, and building meaningful connections that inspire her work.   Eric Torres, ADN, RN, CMSRN is a California native that has always dreamed of seeing the World, and when that didn't work out, he set his sights on nursing.  Eric is beyond excited to be joining the AMSN podcast and having a chance to share his stories and experiences of being a bedside medical-surgical nurse.   Maritess M. Quinto, DNP, RN, NPD-BC, CMSRN is a clinical educator currently leading a team of educators who is passionately helping healthcare colleagues, especially newly graduate nurses. She was born and raised in the Philippines and immigrated to the United States with her family in Florida. Her family of seven (three girls and two boys with her husband who is also a Registered Nurse) loves to travel, especially to Disney World. She loves to share her experiences about parenting, travelling, and, of course, nursing!   Sydney Wall, RN, BSN, CMSRN has been a med surg nurse for 5 years. After graduating from the University of Rhode Island in 2019, Sydney commissioned into the Navy and began her nursing career working on a cardiac/telemetry unit in Bethesda, Maryland.  Currently she is stationed overseas, providing care for service members and their families.  During her free time, she enjoys martial arts and traveling. 

BOARD GAMES with Variant Hex
167: Board Game of the Month: December 2024

BOARD GAMES with Variant Hex

Play Episode Listen Later Jan 5, 2025 32:58


In this episode... Kellye and Aaron talk a little bit about a lot of the games they've played over the last month.Find us online:Bluesky: @varianthexInstagram: @varianthexTwitch: @varianthex (we might start streaming games soon)Website: varianthex.comEmail: podcast@varianthex.com Additional Info:Our theme music is "Shimmer" by Mr. Smith, obtained via the Free Music Archive. "Shimmer" was made available under a public domain license. If you enjoy our theme music, please leave the artist a tip!

BOARD GAMES with Variant Hex
166: Board Game of the Month: November 2024

BOARD GAMES with Variant Hex

Play Episode Listen Later Dec 15, 2024 30:19


In this episode... Kellye and Aaron recap what they played in November and share their picks for game of the month.Find us online:Bluesky: @varianthexInstagram: @varianthexTwitch: @varianthex (we might start streaming games soon)Website: varianthex.comEmail: podcast@varianthex.com Additional Info:Our theme music is "Shimmer" by Mr. Smith, obtained via the Free Music Archive. "Shimmer" was made available under a public domain license. If you enjoy our theme music, please leave the artist a tip!

Boss Bitch Radio w/IFBB Pro, Diane Flores
#292: Hormones, Supplements, and Prepping for Menopause with Dr. Kellye Schab

Boss Bitch Radio w/IFBB Pro, Diane Flores

Play Episode Listen Later Dec 11, 2024 37:55


In this episode, Diane sits down with Dr. Kellye Schab, a doctor of pharmacy and naturopathic expert, to dive deep into the world of women's health, hormones, and aging. From the latest buzz around fat loss supplements to how to take control of your hormone health as you age, Dr. Kelly shares her wealth of knowledge. Learn how to balance hormones, the importance of proactive health, and why investing in your well-being is a game-changer for your body and mind. Whether you're approaching menopause or just want to understand your health better, this episode is packed with expert advice you won't want to miss!   KEY TAKEAWAYS: 00:00 Introduction and Welcoming Dr. Kelly 00:59 Dr. Kelly's Background and Journey 03:22 The Importance of Hormonal Health 09:05 Preventative Health and Insurance 14:12 The Buzz Around Weight Loss Drugs 15:35 Preparing for Successful Weight Loss 18:37 Detoxing for Better Health 18:57 Discussing Unhealthy Food Choices 20:17 Detoxing Your Environment 20:42 The Dangers of Plastics and Chemicals 25:58 Importance of Quality Supplements 29:48 Managing Stress for Hormonal Health 31:33 Final Tips for Hormonal Health   Links Mentioned: Follow her on Instagram: @drkellyeschab Visit her official website: https://drkellyeschab.com/ Instagram: drkellyeschab Email: Connect@drkellyeschab.com   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Plateau-Buster Guide: https://www.bossbitchradio.com/plateau-buster-guide  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Sleep Hacks: https://www.bossbitchradio.com/sleep-like-a-queen  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  5 Easy Tips to Stay Motivated: https://www.bossbitchradio.com/5-easy-tips-to-stay-motivated  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements  Show Day Packing List: https://www.bossbitchradio.com/show-day-packing-list    Work with Diane: Work that Booty, Bestie: Glute Goddess: FREE 7-Day Challenge My 12-Week Transformation Program: The Goddess Body Project   Fuel Your Body with the Goods: Try Meal Prep Delivery with FitKitchen Code: Diane10  Try this Energy Shot from Magic Mind - Code: BBRadio Fave Boss Bitch Protein Bars - Built Bars *Use Promo Code: “Diane” at check out Cured Nutrition Code: BossBitch saves 20% off first order Nutrishop Supplement Shop - Code: BossBitch (free shipping)

Kris Clink's Writing Table
Kellye Garrett: From Cold Case to Missing White Woman

Kris Clink's Writing Table

Play Episode Listen Later Nov 23, 2024 23:22


Kellye Garrett's first novel, Hollywood Homicide, was named one of BookBub's Top 100 Crime Novels of All Time. In addition to receiving starred reviews from Publishers Weekly and Library Journal, it won the Agatha, Anthony, Lefty, and Independent Publisher “IPPY” awards for best first novel. It was also nominated for the Macavity Award for Best First Mystery Novel and Barry award for Best Paperback Original. Kellye previously spent 8 years working in Hollywood, including a stint writing for the CBS drama Cold Case. People were always surprised to learn what she did for a living—probably because she seemed way too happy to be brainstorming ways to murder people. A former magazine editor, Kellye holds a B.S. in magazine writing from Florida A&M and an MFA in screenwriting from USC's famed film school. Having moved back to her native New Jersey, she spends her mornings commuting to Manhattan for her job at a leading media company—while still happily brainstorming ways to commit murder. Her latest novel is award-winning Like A Sister about a black woman in New York City looking into the mysterious overdose of her estranged reality star sister. In addition to being featured on the TODAY show, the suspense novel was a Book of the Month April 2022 selection, the Oxygen channel's July Book Club pick, an Edgar award finalist for Best Novel and Lefty award winner for Best Mystery. Learn more at kellyegarrett.com.Intro reel, Writing Table Podcast 2024 Outro RecordingFollow the Writing Table:On Twitter/X: @writingtablepcEverywhere else: @writingtablepodcastEmail questions or tell us who you'd like us to invite to the Writing Table: writingtablepodcast@gmail.com.

BOARD GAMES with Variant Hex
165: Board Game of the Month: October 2024

BOARD GAMES with Variant Hex

Play Episode Listen Later Nov 15, 2024 23:38


In this episode... Kellye and Aaron reflect on what they played in the last month and pick their favorites. Find us online:X (Formerly Twitter): @varianthexInstagram: @varianthexTwitch: @varianthex (we might start streaming games soon)Website: varianthex.comEmail: podcast@varianthex.com Additional Info:Our theme music is "Shimmer" by Mr. Smith, obtained via the Free Music Archive. "Shimmer" was made available under a public domain license. If you enjoy our theme music, please leave the artist a tip!

BOARD GAMES with Variant Hex
164: Board Game Review: Rolling Realms Redux (and Rolling Realms)

BOARD GAMES with Variant Hex

Play Episode Listen Later Nov 8, 2024 22:50


In this episode... Kellye and Aaron discuss both Rolling Realms retail boxes, focusing on Rolling Realms Redux. Find us online:X (Formerly Twitter): @varianthexInstagram: @varianthexTwitch: @varianthex (we might start streaming games soon)Website: varianthex.comEmail: podcast@varianthex.com Additional Info:Our theme music is "Shimmer" by Mr. Smith, obtained via the Free Music Archive. "Shimmer" was made available under a public domain license. If you enjoy our theme music, please leave the artist a tip!

BOARD GAMES with Variant Hex
163: A Handful of Card Games

BOARD GAMES with Variant Hex

Play Episode Listen Later Nov 5, 2024 27:56


In this episode... Kellye and Aaron chat about five different, mostly new card games: Booty Dash, Xlyotar, Sushi Go 10th Anniversary Edition, Flip 7 and Sea Salt & Paper.Find us online:X (Formerly Twitter): @varianthexInstagram: @varianthexTwitch: @varianthex (we might start streaming games soon)Website: varianthex.comEmail: podcast@varianthex.com Additional Info:Our theme music is "Shimmer" by Mr. Smith, obtained via the Free Music Archive. "Shimmer" was made available under a public domain license. If you enjoy our theme music, please leave the artist a tip!

BOARD GAMES with Variant Hex
162: Two Player Games: Radlands and Clash of Magic Schools

BOARD GAMES with Variant Hex

Play Episode Listen Later Oct 30, 2024 26:04


In this episode... Kellye and Aaron discuss a couple of two player card games. Which one did they like more, and would they recommend either? Listen now to find out!Find us online:X (Formerly Twitter): @varianthexInstagram: @varianthexTwitch: @varianthex (we might start streaming games soon)Website: varianthex.comEmail: podcast@varianthex.com Additional Info:Our theme music is "Shimmer" by Mr. Smith, obtained via the Free Music Archive. "Shimmer" was made available under a public domain license. If you enjoy our theme music, please leave the artist a tip!

BOARD GAMES with Variant Hex
161: Hex Draft: Best at Two on Board Game Arena

BOARD GAMES with Variant Hex

Play Episode Listen Later Oct 28, 2024 23:52


In this episode... Aaron, Adam, and Kellye make a top ten list of two player games on Board Game Arena by drafting their favorites. But there's a twist: they can steal and destroy other picks, or can choose to protect their own. Find us online:X (Formerly Twitter): @varianthexInstagram: @varianthexTwitch: @varianthex (we might start streaming games soon)Website: varianthex.comEmail: podcast@varianthex.com Additional Info:Our theme music is "Shimmer" by Mr. Smith, obtained via the Free Music Archive. "Shimmer" was made available under a public domain license. If you enjoy our theme music, please leave the artist a tip!

Apartment Life Leadership Podcast
Episode 303: "A Way Through the Storm"

Apartment Life Leadership Podcast

Play Episode Listen Later Oct 15, 2024 44:25


There are seasons in the life of every leader that seem like all things are going smoothly and it is clear sailing. Everything they try seems to work. Then there are other seasons when leaders go through the storm. It is tough going, things are working, and it may seem like it will never end. Keith shares how he delt with some recent storms. Greg and Kellye discuss the planning they do for their long-range vision for events to ensure a variety of “activity-based” events like chili cook-offs, dessert swaps, and painting classes. They also mix in “community building” events like Bingo and trivia nights. A dash of live music is also a favorite in their community. Planning is the key!  

BOARD GAMES with Variant Hex
160: Board Game of the Month: September 2024

BOARD GAMES with Variant Hex

Play Episode Listen Later Oct 15, 2024 23:08


In this episode... Kellye and Aaron discuss their very different game plays over the last month and make their picks for games of the month. Find us online:X (Formerly Twitter): @varianthexInstagram: @varianthexTwitch: @varianthex (we might start streaming games soon)Website: varianthex.comEmail: podcast@varianthex.com Additional Info:Our theme music is "Shimmer" by Mr. Smith, obtained via the Free Music Archive. "Shimmer" was made available under a public domain license. If you enjoy our theme music, please leave the artist a tip!

BOARD GAMES with Variant Hex
159: Board Game Review: Tír na nÓg

BOARD GAMES with Variant Hex

Play Episode Listen Later Oct 11, 2024 25:55


In this episode... Kellye and Aaron review a new open drafting and worker placement card game steeped in Irish mythology and tableau building.Additional Notes:"NÓg" rhymes with "rogue". Apologies for any instances of mispronunciation.Find us online:X (Formerly Twitter): @varianthexInstagram: @varianthexTwitch: @varianthex (we might start streaming games soon)Website: varianthex.comEmail: podcast@varianthex.com Additional Info:Our theme music is "Shimmer" by Mr. Smith, obtained via the Free Music Archive. "Shimmer" was made available under a public domain license. If you enjoy our theme music, please leave the artist a tip!

BOARD GAMES with Variant Hex
158: Board Game Review: Lata

BOARD GAMES with Variant Hex

Play Episode Listen Later Oct 8, 2024 18:38


In this episode... Kellye and Aaron talk about engine building and biding in Lata, a small box game with big box energy.Editing Note:There was a break in recording for this episode, so a transition has been added to connect the two halves. Find us online:X (Formerly Twitter): @varianthexInstagram: @varianthexTwitch: @varianthex (we might start streaming games soon)Website: varianthex.comEmail: podcast@varianthex.com Additional Info:Our theme music is "Shimmer" by Mr. Smith, obtained via the Free Music Archive. "Shimmer" was made available under a public domain license. If you enjoy our theme music, please leave the artist a tip!

BOARD GAMES with Variant Hex
157: Board Game Review: Bomb Busters

BOARD GAMES with Variant Hex

Play Episode Listen Later Oct 7, 2024 16:04


In this episode... Kellye and Aaron share their thoughts about the co-op wire cutting campaign game by Hisashi HayashiFind us online:X (Formerly Twitter): @varianthexInstagram: @varianthexTwitch: @varianthex (we might start streaming games soon)Website: varianthex.comEmail: podcast@varianthex.com Additional Info:Our theme music is "Shimmer" by Mr. Smith, obtained via the Free Music Archive. "Shimmer" was made available under a public domain license. If you enjoy our theme music, please leave the artist a tip!

My Skeptical Sister
196. Canadian Nipples

My Skeptical Sister

Play Episode Listen Later Sep 25, 2024 62:36


FIXED  If you ever wondered why Meghann is such a skeptic, you will wonder no more after this episode! Our fan favorite this week is Kellye! Kellye would like for you to support your local animal shelter. Please remember to Rate, Review, and Subscribe on Apple Podcast and Spotify.  If you would like to write in, find us on Patreon, buy MERCH, or find our social handles, go to our website,⁠ www.myskepticalsister.com You can also support us with a one time donation at https://www.buymeacoffee.com/myskepticaz

My Skeptical Sister
196. Canadian Nipples

My Skeptical Sister

Play Episode Listen Later Sep 23, 2024 62:36


If you ever wondered why Meghann is such a skeptic, you will wonder no more after this episode! Our fan favorite this week is Kellye! Kellye would like for you to support your local animal shelter. Please remember to Rate, Review, and Subscribe on Apple Podcast and Spotify.  If you would like to write in, find us on Patreon, buy MERCH, or find our social handles, go to our website,⁠ www.myskepticalsister.com You can also support us with a one time donation at https://www.buymeacoffee.com/myskepticaz

BOARD GAMES with Variant Hex
156: Beyond the Box: Life Lessons from Board Games

BOARD GAMES with Variant Hex

Play Episode Listen Later Sep 8, 2024 23:33


In this episode... Adam and Kellye chat about lessons from board gaming that they apply to the rest of their lives. Find us online:X (Formerly Twitter): @varianthexInstagram: @varianthexTwitch: @varianthex (we might start streaming games soon)Website: varianthex.comEmail: podcast@varianthex.com Additional Info:Our theme music is "Shimmer" by Mr. Smith, obtained via the Free Music Archive. "Shimmer" was made available under a public domain license. If you enjoy our theme music, please leave the artist a tip!

BOARD GAMES with Variant Hex
155: Board Game of the Month: August 2024

BOARD GAMES with Variant Hex

Play Episode Listen Later Sep 4, 2024 38:29


In this episode... Kellye and Aaron choose their favorites (and least favorites) from a very busy month of gameplay. Find us online:X (Formerly Twitter): @varianthexInstagram: @varianthexTwitch: @varianthex (we might start streaming games soon)Website: varianthex.comEmail: podcast@varianthex.com Additional Info:Our theme music is "Shimmer" by Mr. Smith, obtained via the Free Music Archive. "Shimmer" was made available under a public domain license. If you enjoy our theme music, please leave the artist a tip!

BOARD GAMES with Variant Hex
154: Gen Con 2024 Recap

BOARD GAMES with Variant Hex

Play Episode Listen Later Aug 27, 2024 115:11


In this episode... Kellye tells Adam all about her time at Gen Con 2024, including everything from her haul. They'll reflect on this year's convention and muse about how Gen Con may change in the future.Additional InfoIndy will be making major investment in downtown over the next few years. Read more about the projects here: https://www.visitindy.com/meetings/why-indy/new-developments/The Indianapolis convention campus offers 4,700 rooms connected by enclosed skywalk to the Indiana Convention Center & Lucas Oil Stadium, more than any U.S. city. Read more here: https://www.visitindy.com/meetings/why-indy/connected-hotels/Find us online:X (Formerly Twitter): @varianthexInstagram: @varianthexTwitch: @varianthex (we might start streaming games soon)Website: varianthex.comEmail: podcast@varianthex.com Additional Info:Our theme music is "Shimmer" by Mr. Smith, obtained via the Free Music Archive. "Shimmer" was made available under a public domain license. If you enjoy our theme music, please leave the artist a tip!

BOARD GAMES with Variant Hex
153: Coffee Shop Games: Faraway and Space Park

BOARD GAMES with Variant Hex

Play Episode Listen Later Aug 12, 2024 39:13


In this episode... Kellye and Aaron chat about two games perfect for playing at a coffee shop, or almost anywhere: Space Park and Faraway. Find us online:X (Formerly Twitter): @varianthexInstagram: @varianthexTwitch: @varianthex (we might start streaming games soon)Website: varianthex.comEmail: podcast@varianthex.com Additional Info:Our theme music is "Shimmer" by Mr. Smith, obtained via the Free Music Archive. "Shimmer" was made available under a public domain license. If you enjoy our theme music, please leave the artist a tip!

BOARD GAMES with Variant Hex
152: Board Game of the Month: July 2024

BOARD GAMES with Variant Hex

Play Episode Listen Later Aug 10, 2024 31:08


In this episode... Kellye and Aaron recap what they played in the month of July and each make their pick for game of the month. Find us online:X (Formerly Twitter): @varianthexInstagram: @varianthexTwitch: @varianthex (we might start streaming games soon)Website: varianthex.comEmail: podcast@varianthex.com Additional Info:Our theme music is "Shimmer" by Mr. Smith, obtained via the Free Music Archive. "Shimmer" was made available under a public domain license. If you enjoy our theme music, please leave the artist a tip!

BOARD GAMES with Variant Hex
151: Board Game Geek Gen Con 2024 Preview List: Part 2

BOARD GAMES with Variant Hex

Play Episode Listen Later Aug 1, 2024 121:22


In this episode... Kellye and Adam finish up with part two of the Gen Con 2024 Preview List (before another 50+ games were added...)Find us online:X (Formerly Twitter): @varianthexInstagram: @varianthexTwitch: @varianthex (we might start streaming games soon)Website: varianthex.comEmail: podcast@varianthex.com Additional Info:Our theme music is "Shimmer" by Mr. Smith, obtained via the Free Music Archive. "Shimmer" was made available under a public domain license. If you enjoy our theme music, please leave the artist a tip!

A Time to Thrill - Conversations with AIME AUSTIN Crime Fiction Author
Episode 49: A Time to Thrill – Conversation with Aime Austin – featuring Kellye Garrett

A Time to Thrill - Conversations with AIME AUSTIN Crime Fiction Author

Play Episode Listen Later Jul 31, 2024 64:10


It’s August and in Episode 49, I have a great conversation with crime author Kellye Garrett. Out of the gate, Kellye’s first book won ALL the awards. From cozy, humorous novels, in Missing White Woman, she’s turned to a more serious book that deals with the implications social media can have on a murder investigation. […]

BOARD GAMES with Variant Hex
150: Board Game Geek Gen Con 2024 Preiew List: Part 1

BOARD GAMES with Variant Hex

Play Episode Listen Later Jul 28, 2024 212:52


In this episode... Adam and Kellye take on their yearly task of going through the entire Board Game Geek Gen Con Preview List. In part one, they will discuss over 300 games in our longest episode ever!Find us online:X (Formerly Twitter): @varianthexInstagram: @varianthexTwitch: @varianthex (we might start streaming games soon)Website: varianthex.comEmail: podcast@varianthex.com Additional Info:Our theme music is "Shimmer" by Mr. Smith, obtained via the Free Music Archive. "Shimmer" was made available under a public domain license. If you enjoy our theme music, please leave the artist a tip!

Bookish Flights
Fantasy, Romance and A Book Club Podcast with Bound Sisters (E86)

Bookish Flights

Play Episode Listen Later Jun 5, 2024 48:01


In today's episode, I am chatting with Bound Sisters. Bound Sisters is a captivating book club podcast hosted by three dynamic sisters: Kellye, Jyl and Myranda. I loved getting to know these sisters in our conversation today and more about their podcast. Each sister chose a book today as part of the book flight. You can find a mix of romance and fantasy through each book of the flight. Happy listening!

Killing the Tea
Missing White Woman by Kellye Garrett: Missing White Woman Syndrome and True Crime Fanaticism

Killing the Tea

Play Episode Listen Later Apr 30, 2024 29:31


This week, I talk with Kellye Garrett about her writing journey and her new thriller Missing White Woman. We discuss Kellye's early interest in writing, her inspiration for her Hollywood Homicide Series, and her writing process. Kellye also shares how her experience in TV writing influenced her novel writing, particularly in creating suspenseful chapters and realistic dialogue. We dive into the themes of Missing White Woman, including true crime Internet culture and the racial dynamics explored in the story.