Podcast appearances and mentions of melissa bolo

Melissa Boloña is the founder of The Beauty and The Broth. Melissa has had a successful career as a model and actress, appearing on magazine covers and in over 20 films. Despite having access to the best makeup artists and beauty products, she swears by bone broth as her ultimate beauty secret. Finding it difficult to get delicious and convenient bone broth locally, Melissa spent over six months perfecting her recipes at home. The result is Beauty & the Broth's gut-healthy, flavorful, and shelf-stable broth concentrates. These are rich in naturally occurring collagen and designed for convenience. Melissa has experienced hypothyroid, mold toxicity, and is now working on somatics-- releasing trauma and stagnant energy from her system. She's an upbeat, happy, and naturally high-on-life gal who has some beautiful gems to share with us. Enjoy! Resources: Melissa Bolona's Instagram Beauty and The Broth bone broth delivery Anima Mundi herbal products | discount code: HEALING15 Follow the host, Claudia, here

Today we are sitting down with actress and model-turned bone broth business owner, Melissa Boloña. She has been through the ringer when it comes to gut and mold issues, and credits bone broth and deep mental and emotional work to help heal her body. Join us as we do a girl talk all about Melissa's journey through healing trauma using medicinal mushrooms, why she believes stored trauma is making us all sick, how her sister introducing her to bone broth completely changed her life, and how mold toxicity gave her a massive road block in her health. Melissa gives the GUT TALK community her real and raw emotions of what it looks like to heal your inner child, battle multiple health issues, and overcome hardship to build a successful business.Topics include:From acting and modeling to becoming a wellness entrepreneurManifesting desires through visualization and taking actionMelissa's psilocybin journey to go deeper into healingEmotions, expectations, and disappointment and how they play a role in digestive healthHealing through uncovering emotions and traumaMold exposure and its role in the bodyWhy bone broth can be a tool in your health journey and how it changed Melissa's health for the betterWhat to look for when buying a bone brothTurning pain into purpose and talking about Beauty & The Broth, Melissa's bone broth companyFollow Melissa on InstagramFollow Beauty & The Broth HEREBuy bone broth from Beauty & The Broth HEREFollow GUT TALK GIRLS on social:InstagramTiktok

Welcome to the latest episode of our podcast, where we will be exploring the topic of anxiety and how to cope with it in daily life. Today, we are joined by Stefania Rossi, a mental health advocate, breathwork facilitator, and anxiety & OCD warrior who will be sharing her insights and experiences on the subject.Stefania will be discussing the importance of talking to someone when struggling with anxiety, and how exercise and diet can play a role in healing the condition. She will also be debunking common misconceptions about anxiety and sharing tips on how to reduce the stigma surrounding the condition, as well as increase understanding.Furthermore, Stefania will be introducing us to the concept of breathwork, a powerful tool that can help alleviate anxiety symptoms. She will be explaining what it is and how it works, as well as sharing practical tips on how to incorporate it into our daily life.If you or someone you know is struggling with anxiety, then this episode is for you. Tune in now to learn more about coping strategies for anxiety and how to feel less alone with Stefania Rossi and Melissa Boloña.

Welcome to the "Fat Burning and Best Version of Yourself" podcast episode with Abel James! In this episode, we'll explore the science and practical strategies for optimizing your health, losing fat, and becoming the best version of yourself.Abel James is not only a former strategic adviser in the food and beverage industry, which there's a wealth of knowledge there, but he's also a fellow biohacker. Abel is a best-selling book author of The Wild Diet and has helped thousands of people around the world transform their bodies and their lives.In this episode, Abel will share his journey and insights about health, fitness, and nutrition. You'll learn how to optimize your diet, exercise routine, and mindset to achieve your fat loss and health goals.Whether you're just starting out on your health and fitness journey, or you're a seasoned pro looking to take your results to the next level, this episode has something for you. So join Abel James and Melissa Boloña and let's discover the secrets to becoming the best version of yourself!

Let's explore your Gut Feelings with Dr. Will Cole and Melissa Boloña! We delve into the fascinating world of the gut-brain connection and how it affects our overall health and well-being.In this episode, we're joined by Dr. Will,a leading functional medicine expert who will be sharing with us the truth about gut feelings. We'll be exploring how our emotions, food choices, and environment can greatly impact the connection between our gut and brain, and how this in turn affects our overall health.We'll also be discussing the effects of alcohol on gut health, and diving into the groundbreaking Polyvagal theory, which sheds new light on the complex relationship between our gut and our nervous system.So sit back, relax, and get ready to learn all about the gut-brain connection, and why your gut feelings are more important than you think.

When was the last time you had a proper bone broth soup? You know, the slow-cooked kind that gets you all the old fashioned, real food vitamins, minerals and goodness out of big old bones and joints. Well, thankfully, getting your broth on doesn't have to mean stinking up your kitchen or garage with boiling oxtails and chicken feet. In the past few years, we found innovative ways to get the nutrition of bone broth into foods that can be a lot more convenient and fun to eat. So today we're here with Melissa Boloña, an actress and entrepreneur who created Beauty & the Broth. We're chatting about: Why a good broth can raise the dead How a good old-fashioned bone broth is different from modern cubes of concentrated salt and MSG How to get the benefits of bone broth without spending days prepping and cooking Why couch co-op video games can actually be good for relationships  And much more… Read the show notes: https://fatburningman.com/melissa-bolona-why-a-good-broth-can-raise-the-dead/ Try Melissa Boloña's organic bone broth concentrates for yourself at https://thebeautyandthebroth.com/ Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames  Like the show on Facebook: http://www.facebook.com/fatburningman  Follow me on Twitter: http://www.twitter.com/fatburnman  And click here for your free Fat-Burning Kit: http://fatburningman.com/bonus

When was the last time you had a proper bone broth soup? Today we're here with Melissa Boloña, an actress and entrepreneur who created Beauty & the Broth.

When was the last time you had a proper bone broth soup? You know, the slow-cooked kind that gets you all the old fashioned, real food vitamins, minerals and goodness out of big old bones and joints. Well, thankfully, getting your broth on doesn't have to mean stinking up your kitchen or garage with boiling oxtails and chicken feet. In the past few years, we found innovative ways to get the nutrition of bone broth into foods that can be a lot more convenient and fun to eat. So today we're here with Melissa Boloña, an actress and entrepreneur who created Beauty & the Broth. We're chatting about: Why a good broth can raise the dead How a good old-fashioned bone broth is different from modern cubes of concentrated salt and MSG How to get the benefits of bone broth without spending days prepping and cooking Why couch co-op video games can actually be good for relationships  And much more… Read the show notes: https://fatburningman.com/melissa-bolona-why-a-good-broth-can-raise-the-dead/ Try Melissa Boloña's organic bone broth concentrates for yourself at https://thebeautyandthebroth.com/ Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames  Like the show on Facebook: http://www.facebook.com/fatburningman  Follow me on Twitter: http://www.twitter.com/fatburnman  And click here for your free Fat-Burning Kit: http://fatburningman.com/bonus

When was the last time you had a proper bone broth soup? You know, the slow-cooked kind that gets you all the old fashioned, real food vitamins, minerals and goodness out of big old bones and joints. Well, thankfully, getting your broth on doesn't have to mean stinking up your kitchen or garage with boiling oxtails and chicken feet. In the past few years, we found innovative ways to get the nutrition of bone broth into foods that can be a lot more convenient and fun to eat. So today we're here with Melissa Boloña, an actress and entrepreneur who created Beauty & the Broth. We're chatting about: Why a good broth can raise the dead How a good old-fashioned bone broth is different from modern cubes of concentrated salt and MSG How to get the benefits of bone broth without spending days prepping and cooking Why couch co-op video games can actually be good for relationships  And much more… Read the show notes: https://fatburningman.com/melissa-bolona-why-a-good-broth-can-raise-the-dead/ Try Melissa Boloña's organic bone broth concentrates for yourself at https://thebeautyandthebroth.com/ Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames  Like the show on Facebook: http://www.facebook.com/fatburningman  Follow me on Twitter: http://www.twitter.com/fatburnman  And click here for your free Fat-Burning Kit: http://fatburningman.com/bonus

When was the last time you had a proper bone broth soup? Today we're here with Melissa Boloña, an actress and entrepreneur who created Beauty & the Broth.

Melissa spent years in front of the camera as a model and actress, gracing magazine covers and starring in more than 20 films. She's worked with the world's best makeup artists and sampled every top beauty product there is, yet still credits bone broth as her #1 beauty secret. After finding herself in an unexpected wellness rut, actress and model Melissa Boloña turned to her sister for advice. The answer was simple: bone broth. Melissa noticed an immediate difference ranging from better gut health and fewer cravings to beautiful, glowing skin. The problem? She couldn't find any local spots with tasty or convenient options. She then spent over 6 months testing out recipes in her own kitchen to create the flavorful and shelf-stable products you now know, Beauty & the Broth's gut-healthy, broth concentrates. Rich in naturally-occurring collagen and made with convenience in mind— just for you. Now she's drinking two cups daily and doing all she can to spread the word about this whole-body, total-beauty elixir in a cup.After falling in love with broth and wishing there were more local spots to grab a mug of it, Melissa knew this was the business she had always wanted to create.In this episode: 1:00: Melissa describes how many doctors she saw and the difficulties that she faced in figuring out what was causing her chronic illness. 1:30: She explains her experience working with Dr. Will Cole to help treat her hyperthyroidism and what led her to realize mold was the underlying cause. 4:45: Melissa shares where she had mold exposure. “I remember getting an email from the building maintenance saying that there was an emergency water shutoff because of a leak in the basement. I thought nothing of it at the time. I said, ‘The apartment's got it.'” Two months later, she was about to return home but her maid found the place covered in mold. 7:15: She describes her experience with several doctors after being diagnosed with hyperthyroidism, her fear of being on medication, and a slow decline in health for the rest of her life. It wasn't until she found Dr. Will Cole that she saw the light at the end of the path. “I think they saved my life.” 12:15: Melissa goes into how this experience changed her perception of what's in her environment and how it affects the body. 15:30: She describes how she thinks her exposure came from contaminated belongings as she shipped all of her things to California. While the remediation company HEPA vacuumed them, she now realizes that this was not enough. 20:45: Melissa explains the next steps she's taking to help improve her indoor environment so that it's a safe space to heal. 22:45: Michael explains how to properly clean belongings in a home so that cross-contamination is not an issue. 27:00: She shares her healing process and the steps she's taking to improve her health. She also mentions her struggles with chronic fatigue and other symptoms. 34:00: Melissa details how she's trying to increase awareness among those around her. 36:00: She describes the healing protocols that she's been working on and the effectiveness of changing her lifestyle.47:00: Melissa explains her company, Beauty & the Broth, and what led her to start this health-based company. @melissabolona@thebeautyandthebrothhttps://thebeautyandthebroth.com/https://www.homecleanse.comhttps://www.themichaelrubino.com

Chelsea Haines speaks with Melissa Boloña about gut health, abundance mindset, autoimmune journey and more!Chelsea, as a Certified Gut Health coach specializing in Health Optimization through Gut Health and the Abundance Mindset, believes that with a healed gut, healing your mind and soul is inevitable. 

In this episode, Kylie & Sophie are joined by model, actress & entrepreneur, Melissa Boloña. After finding herself in an unexpected wellness rut, actress and model Melissa Boloña turned to her sister for advice. The answer was simple: bone broth. Melissa noticed an immediate difference ranging from better gut health and fewer cravings to beautiful, glowing skin. The problem? She couldn't find any local spots with tasty or convenient options. She then spent over 6 months testing out recipes in her own kitchen to create the flavorful and shelf-stable products you now know, Beauty & the Broth's gut-healthy, broth concentrates. Rich in naturally-occurring collagen and made with convenience in mind— just for you. Now she's drinking two cups daily and doing all she can to spread the word about this whole-body, total-beauty elixir in a cup. Some topics that will be covered in this episode with Melissa include: Melissa's transition from acting to The Beauty and The Broth Melissa's wellness and gut health journey Navigating entrepreneurship and how she found the best resources to create her broth Benefits of bone broth The gut health and brain connection explained Melissa's top tips for maintaining a balance in her diet and wellness The connection between movement and digestion Her favorite types of movement Melissa's routines to reduce stress Her best hacks for staying productive How to stay healthy and keep up with your routine while traveling Favorite beauty practices and routine & SO MUCH MORE! You can find more on Melissa & shop her amazing bone broth by visiting her INSTAGRAM & WEBSITE. SHOP our favorite Cured Nutrition CBD & use code SIMPLE for 10% off at checkout (Cured Rise, Cured Aura, Cured Zen mentioned in this ep.) If you liked this episode, please don't forget to SUBSCRIBE on Apple podcasts. We would love it if you could leave us a rating/review to tell us about any thoughts you may have. Take a journey over to our podcast Instagram page @TheNotSoSimpleLifePodcast. Feel free to email info@TNSSlife.com if you want to get in touch with @KylieVonnahme & @SophieLongford! FIND MORE & SHOP OUR FAVORITES ON OUR WEBSITE AT www.TNSSlife.com. NEW EPISODES EVERY TUESDAY...See y'all next Tuesday!

Today, I am blessed to have here with me Melissa Boloña. After finding herself in an unexpected wellness rut, actress and model Melissa Boloña turned to her sister for advice. The answer was simple: bone broth.  Melissa noticed an immediate difference ranging from better gut health and fewer cravings to beautiful, glowing skin. The problem? She couldn't find any local spots with tasty or convenient options. She then spent over six months testing out recipes in her own kitchen to create the flavorful and shelf-stable products you now know, Beauty & the Broth's gut-healthy broth concentrates. Rich in naturally-occurring collagen and made with convenience in mind— just for you. Now she's drinking two cups daily and doing all she can to spread the word about this whole-body, total-beauty elixir in a cup. Melissa spent years in front of the camera as a model and actress, gracing magazine covers and starring in more than 20 films. She's worked with the world's best makeup artists and sampled every top beauty product there is, yet still credits bone broth as her #1 beauty secret. After falling in love with broth and wishing there were more local spots to grab a mug of it, Melissa knew this was the business she had always wanted to create. In this episode, Melissa opens up about the struggles with her health including symptoms like constipation, IBS, brain fog, inflammation, and anxiety. Then, Melissa does a deep dive into bone broth and how it has helped her immensely in reversing all of her symptoms. Plus, bone broth has been a total game changer for her fine lines and wrinkles. Tune in as we chat all about Melissa's bone broth products, Beauty and the Broth, and what you can look forward to in the future from her company.  Keto Challenge Recordings - Special Offer: https://kka.mykajabi.com/offers/UxThDWSJ/checkout  Get Keto Flex on Audible for Free (New Customers Only): https://adbl.co/36d6A24 Get Keto Flex on Audible here for current customers: https://adbl.co/3699lBm / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use KETOKAMP15 at checkout for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [00:40] First, Melissa Opens Up About Her Struggles With Health  Melissa would miss so many days of school because she did not feel well,, and they couldn't figure out what was wrong with her. Eventually, on an x-ray, they found out Melissa was so backed up with stool.  The doctors put her on laxatives and antidepressants.  Now, Melissa is passionate about health and researching what exactly is going on in the gut.  Melissa suffered from constipation, IBS, brain fog, inflammation, and anxiety even after high school.  [09:40] Melissa Reveals Her Favorite Benefits From Drinking Bone Broth   Melissa had no idea that brain fog was related to gut health.  Another great benefit of bone broth is collagen. The collagen in bone broth truly helped Melissa with fine lines and wrinkles. After a workout, Melissa gets super hungry and wants to eat everything in sight. Luckily, bone broth fills us with amino acids and essential nutrients. Plus, it curbs cravings, so it makes you feel very satisfied.  Also, bone broth gives you natural energy during the daytime and helps you sleep at night.  [15:00] Why You Should Try The Bone Broth From Beauty and the Broth   Beauty and the Broth: https://thebeautyandthebroth.com/ Her broths are shelf-stable, have no preservatives, and are in a concentrated format.  Because the broths are concentrated, you get the most potent and condensed down product.  All you need is eight ounces of hot water to make your broth.  [20:10] How Beauty and the Broth Is The Ultimate Cooking Hack  There are so many uses for beauty and broth. You can use the broths as a marinade, seasoning, or soup base.  Sometimes Melissa will marinate shrimp or vegetables with bone broth.  You can also pour it on leftovers to keep things from tasting dry.  [21:55] How Often Should You Be Drinking Bone Broth?   You should have at least one cup of bone broth a day.  Try doing this for at least the first two or three weeks.  Melissa saw the benefits of bone broth in just two weeks.  Once you start seeing the benefits, you can drink it around three times a week.  Remember, bone broth will not break your fast.  [28:30] What You Can Look Forward To For The Future of Beauty and the Broth This summer, Melissa is launching Beauty in the Bark, a bone broth for dogs.  Melissa samples all of the broths because they are human grade. Plus, they are working on a turkey recipe to launch for this holiday season.  Ultimately Melissa wants to get into skincare and use bone broth as a base.  The collagen in bone broth is smaller than those in face cream; it's perfect!  AND MUCH MORE! Resources from this episode:  Check out Beauty and the Broth: https://thebeautyandthebroth.com/ Follow Beauty and the Broth Facebook: https://www.facebook.com/beautyandthebroth YouTube: https://www.youtube.com/channel/UCvAJc6QBm774Vxhn7GncdCA/featured Instagram: https://www.instagram.com/thebeautyandthebroth/ Pinterest: https://www.pinterest.com/beautyandthebroth/ Follow Melissa on Instagram: https://www.instagram.com/melissabolona/ Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Get Keto Flex on Audible for Free (New Customers Only): https://adbl.co/36d6A24 Get Keto Flex on Audible here for current customers: https://adbl.co/3699lBm / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use KETOKAMP15 at checkout for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

In this week's episode we hear from Melissa Boloña, Founder and CEO of Beauty and the Broth, a shelf stable, subscription based bone and vegetable broth business.  Melissa is former a model and actress, that has graced magazine covers, worked with the world's best makeup artists, and sampled every top beauty product out there, yet she still credits bone broth as her #1 beauty secret. After falling in love with broth and wishing there were more local spots to grab a mug of it, Melissa knew this was the business she had always wanted to create. Listen in to hear why she fell in love with bone broth and how she launched Beauty and the Broth, the first of its kind in the bone broth world.   In this episode you will hear:   -How and Why Melissa launched Beauty and the Broth -The incredible benefits of bone broth on your beauty and wellness -Why you should consider replacing your coffee or tea with bone broth -Melissa's sales & marketing strategy for her startup business -Why the sales funnel matters -How branding has impacted sales -Melissa's recipe for happiness as an entrepreneur  -Melissa's key to building lifetime customers We'd love to hear from you. Comment on this week's episode's Instagram post with one thing you learned about bone broth and be sure to share with a friend that needs the goodness of bone broth too! If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.  Did you love this week's episode?  Leave us a review! Connect with Melissa: Web: thebeautyandthebroth.com Instagram: @thebeautyandthebroth , @melissabolona Facebook: @beautyandthebroth Sign up for our Ultimate PR Bootcamp here!

Dr. Nigma Talib speaks with Melissa Boloña about all things gut health, collagen, misconceptions, & how she became a naturopathic doctor.  Also what she cut out to heal her cut as well as the best ingestible beauty secrets. And of course, why is collagen just SO important.

On the Live Well Anyway podcast this week, host MacKenzie Koppa chats with Melissa Boloña, founder of Beauty and the Broth. Melissa talks about how she made the transition from being a full-time actress and model to selling bone broth. MacKenzie and Melissa share some of the benefits of drinking bone broth and the importance of gut health. They also talk about entrepreneurship and all the lessons Melissa has learned as she started her own business. JOIN US ON PATREON Live Well Together! Patreon Community LINKS MENTIONED Follow MacKenzie on Instagram @mackenziekoppa Sign up for MacKenzie's newsletter “Well, anyway…” Subscribe to MacKenzie's YouTube Channel Live Well Anyway Facebook Group Beauty and the Broth website WHERE TO FIND THE SHOW Apple Podcasts Google Play Music Spotify Player FM VISIT OUR SPONSORS Acorn TV - Try Acorn FREE for 30 days when you go to Acorn.tv and use promo code livewell. Murad - Go to Murad.com and use code livewell to get 20% OFF your order and FREE shipping for any order over $60. Bonafide - Get 20% OFF your first purchase when you subscribe for any product, go to hellobonafide.com and use code livewell. SHOP WITH US THROUGH AMAZON Thank you for using our Amazon affiliate links to support the show!

Melissa Boloña, actress, model, nutritionist, founder, and CEO of Beauty & the Broth, recognized the power of bone broth from the inside out; however, she felt that bone broth offerings lacked accessibility and innovation. To fill this gap, Melissa took matters into her own hands, dedicating 2 years to R&D, testing countless ratios and recipes in order to make sure that each batch of Beauty & the Broth tasted homemade and nutritious.
It was during this time that she discovered that her recipes in a concentrated form were the best and most optimal way to conveniently get bone broth into her customers' hands. 

Episode Summary - Some of the great ideas never get implemented because of the fear of failure.We all are very well aware that if you want to achieve something, you need to be able to take risks, but most of us get so much caught up with the fear of failure that we are too afraid to start something new.
Imagine what would happen if Charles Babbage, the father of computers, had gotten caught up with the fear of failure then how our life would have been. We can hardly think of running our businesses without computers & laptops; they are the oxygen of our business.
If you have an idea, believe in it and work on it. You cannot expect to achieve success immediately, but with consistency & persistence, you will achieve what you want.In this episode, Melissa Boloña talks about how a disease has helped her achieve success.

“The best ideas come from your actual needs.”

Snapshot of the Key Points from the Episode:[02:32] Melissa shares the back story of her journey.[05:20] Melissa talks about some of the struggles she has faced because of her digestive problems and How bone broth has helped her become healthy.[10:21] Melissa talks about turning an idea into a product and why she thinks her recipes are the best.[17:23] Melissa talks about the skillsets that have helped her succeed.[19:56] Melissa talks about her significant accomplishments.[21:05] Melissa talks about how she started her business.[22:31] What does working from your happy place means to Melissa.[23:31] Melissa's advice for others who have ideas and want to start their businesses.[25:36] Why starting out your business with your own investment is the best.[30:54] How obstacles are essential for growing your business.

Instagram - https://www.instagram.com/melissabolona/Instagram Company Profile - https://www.instagram.com/thebeautyandthebroth/Facebook - https://www.facebook.com/beautyandthebrothAbout the Host -Belinda Ellsworth is a Speaker, Trainer, Best-Selling Author, and PodcasterShe has been a professional speaker, mover, and shaker for more than 25 years. Having built three successful companies, she has helped thousands of entrepreneurs make better decisions, create successful systems, and build business strategies using her "Four Pillars of Success" system.Belinda has always had a passion and zest for life with the skill for turning dreams into reality. Over the last 20 years, she has been expertly building her speaking and consulting business, Step Into Success. How to Connect with Belinda:Facebook - https://www.facebook.com/stepintosuccessLinkedIn - https://www.linkedin.com/in/belindaellsworthInstagram - https://www.instagram.com/stepintosuccess/Website - www.workfromyourhappyplace.com

Today I'm interviewing dietician, entrepreneur, model, and actress Melissa Boloña about what it's like to own her business, Beauty and the Broth.  We talk about her transition from acting to entrepreneurship, how she manages the daily stress of her responsibilities for her company, and how the health benefits of bone broth can extend to your mood too! Find the show notes for today's episode at terricole.com/385

This week we speak with founder of The Beauty & The Broth, Melissa Boloña! Melissa has had an incredible career thus far. She is fearless in her work and is never afraid to take a risk or go after her passion. She recently decided to follow her gut and start a business surrounded around the health benefits of bone broth. In this conversation she shares what it was like taking time away from her career in acting to start her business, the challenges behind developing a product...especially food/health product, how mental health plays a role in her daily life as an entrepreneur and SO much more. This is such an inspirational conversation we can NOT WAIT for you to dive in

To learn more about Melissa and Beauty and The Broth you can visit: https://thebeautyandthebroth.com or follow on instagram @thebeautyandthebroth @melissabolona Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday You can also follow us on instagram @CourageousWellness and visit our website: www.courageouswellness.net to get in touch.  To learn more about our health coaching subscription service visit: www.patreon.com/courageouswellness Save 20% on Sakara clean boutique and meal delivery with code: xocourageous at checkout!  Get 20% OFF at MANSCAPED + Free Shipping with promo code CWPODCAST at checkout on MANSCAPED.com This episode is brought to you by Milk+Honey.  To receive 15% off your purchase visit www.milkandhoney.com and use code: CWPODCAST (all one word) at checkout! Milk+Honey is a line of non-toxic, effective, and safe bath, body, and skincare products made in small batches in Austin, Texas. This episode is brought to you by Ned! You can receive 20% off our favorite Ned CBD products, including the Hormone Balance Blend and the Full Spectrum Hemp Oil, go to helloned.com/CWPodcast and enter the code CWPODCAST at checkout!  We are so excited to partner with Seed! You can save 15% on Seed Synbiotic by using code: courageous15 at checkout. Head to www.seed.com to learn more.  We are so happy to offer our listeners 10% off on all Four Sigmatic superfood coffee and elixirs! For 10% off Four Sigmatic products visit https://foursigmatic.com/and use the code: courageous at checkout! Are you interested in becoming a health coach or furthering your nutrition education? We loved our program at the Institute for Integrative Nutrition and are happy to offer our listeners a discount on tuition! To receive up to $2000 off tuition (for payments in full and $1000 off tuition for payment plans) you can use our name Aly French or Erica Stein when you enroll. To learn more you can also take a Sample Class, check out the Curriculum Guide, or visit the application page to enroll. 

Melissa Boloña is the founder of Beauty & the Broth! In this episode, Rivki and Melissa talk about the science and vast benefits of taking bone broth, and share some tips to succeed in the influencer space. For the perfect cocktail or entertainment and education, listen in to this episode! CHAPTER MARKERS Melissa's Intro - 1:32 Melissa's origin story - 2:20 Science of bone broth - 8:04 What microbes are - 12:10 Science of “gut feeling” - 14:23 Meals and supplements - 16:11 What differentiates Beauty & the Broth - 18:57 Building success in social media - 23:20 Possibilities with social media - 25:39 Tips on how to reach out to brands as an influencer - 27:24 Do's and Don'ts when reaching out to brands - 31:43 General advice for starting a page & content creation - 37:25 What's next for Melissa's brand and where to find her - 41:01 Find Melissa: - Melissa's Instagram - Beauty & the Broth Instagram Find Rivki: - Rivki's Instagram - Rivki's Blog Produced by https://greenfreshmedia.com/

Today we have Melissa Boloña, the founder of Beauty and the Broth. We talk about entrepreneurship, and bone broth and its benefits. Melissa has worked with the world's best makeup artists and sampled every top beauty product there is, yet still credits bone broth as her #1 beauty secret. After falling in love with broth and wishing there were more local spots to grab a mug of it, Melissa knew this was the business she had always wanted to create. We talk about: 01:00 - A recap of 2021 12:50 - How Melissa came up with her bone broth product 16:30 - Melissa's bone broth recipe 18:30 - Bone broth benefits 26:30 - Melissa's female entrepreneur journey 29:15 - Tips for female entrepreneurs and unexpected experiences in Melissa's entrepreneur journey 36:00 - Taking time off as an entrepreneur 41:00 - What is next for Melissa's business? 42:30 - Bone broth for dogs Resources: Beauty And The Broth Beauty And The Broth Instagram Let's Connect: Instagram Facebook Become A Client Join my Emfies pre-order waitlist Listen on Spotify, Apple Podcasts, Google Play Sponsors:  Use discount code BIOHACKINGBRITTANY for 25% off all health tests from InsideTracker

I am excited to have Melissa Boloña joining me today! Melissa used to be an actress and a model. She is now the founder and CEO of a Bone Broth concentrate company called Beauty & the Broth.  As an actress, people were constantly judging Melissa for how she looked. She tried everything, including Botox and laser treatments, to keep looking young and beautiful on camera. When she tried bone broth for some digestive issues, she could not believe how much her looks improved! The bone broth made the lines on her skin disappear, and her hair became super thick!  Bone broth has amazing properties and is very easy to incorporate into your lifestyle. It is great for improving your immune system, and it can be profoundly healing. In this episode, Melissa explains what bone broth is, and what you need to look out for when buying it as a pre-made product. She talks about how she discovered the benefits of bone broth, how her career as an actress prepared her for marketing her brand of bone broth, and the importance of gut health. She also explains how much our gut health affects our bodies and minds, and talks about some new fun products she and her team are creating, including a pea vegan bone broth option. Stay tuned for more! IN THIS EPISODE YOU WILL LEARN: Melissa's acting career prepared her for creating her brand of bone broth. Melissa describes what high-quality bone broth is, what it contains, and what you need to look for in a pre-made product. Bone broths bought from supermarkets are often diluted, so you will not benefit much from them. The potency of a bone broth depends on the number of solid components it has in it. Melissa explains why the quality of her bone broth is far superior to the bone broth you would find in a store or supermarket. There are components of bone broth, other than bone, that are intrinsically beneficial to our health. Why should you only buy reputably-sourced bone broth? Why is bone broth not your average drink? Fecal implants with mice have shown us how gut health impacts personality. How bone broth supports the immune system Melissa talks about the health issues she struggled with when she was in high school. Melissa discusses her exciting new product lines. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website  Connect with Melissa Boloña On her website (This is where you can purchase her products) Purchase Melissa's products on this Instagram, or connect with her personally on this Instagram.

Melissa Boloña (@melissabolona) is the founder of The Beauty and The Broth (@thebeautyandthebroth). Melissa spent years in front of the camera as a model and actress, gracing magazine covers and starring in more than 20 films. She's worked with the world's best makeup artists and sampled every top beauty product there is, yet still credits bone broth as her #1 beauty secret. After falling in love with broth and wishing there were more local spots to grab a mug of it, Melissa knew this was the business she had always wanted to create. After finding herself in an unexpected wellness rut, actress and model Melissa Boloña turned to her sister for advice. The answer was simple: bone broth. Melissa noticed an immediate difference ranging from better gut health and less cravings to beautiful, glowing skin. The problem? She couldn't find any local spots with tasty or convenient options. She then spent over 6 months testing out recipes in her own kitchen to create the flavorful and shelf-stable products you now know, Beauty & the Broth's gut-healthy, broth concentrates. Rich in naturally-occurring collagen and made with convenience in mind— just for you. Now she's drinking two cups daily and doing all she can to spread the word about this whole-body, total-beauty elixir in a cup. Use code, GOODVIBES for an additional 15% off anything on The Beauty And The Broth! EPISODE SUMMARY: Melissa's journey in her modeling and acting career that led her to a wellness rut experiencing, Brain Fog, Adrenal Fatigue that led her to her discovery of her company - Beauty and The Broth. Melissa's personal health journey with using bone broth to cure her health issues All the health benefits and nutritional value behind bone broth How to start a business 101 when you have no experience / background ASK and you shall receive - Melissa's top tips for shooting your shot and making your goals a reality How to put yourself out there and get an abundance of opportunities for your brand and business Helpful mindsets to adopt in life, business and entrepreneurship Melissa's morning routine and non-negiotable habits & SO much more! Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra CONNECT: YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews To connect with Ayesha Sehra ➟ click HERE Check out our podcast insta ➟ click HERE To learn about my Branding & PR Agency Grow The Social ➟ click HERE To connect with this week's guest click ➟ HERE

Det handler om kvinnekraft. En driftig Hollywoodstjerne og modell med mer enn 20 filmer bak seg og en rekke TV-serier. Vår gjest er ingen ringere enn Melissa Boloña. Bosatt i LA og New York og med mange jern ilden. For et år siden lanserte hun selskapet "The Beauty and The Broth" - og vi ble helfrelst med en gang. Melissa`s kraft smaker så godt at vi nesten ikke orker å lage mer selv.....  Motivasjonen kom fra hennes egen historie med mye trøbbel med fordøyelse og flere sykehusopphold. Det har resultert i et knallbra produkt under slogan: Your Daily Cup of Glow. Når du bestiller disse kraftpakkene kommer de i BPA free plast, og med "on the go cup", pakket inn og pyntet med rosa serpertiner. For en kombo - feminin sexy wrap med fullverdig rene USDA godkjente råvarer. I det vi snakker med Melissa har hun akkurat signert levering av kraft med Facebook og Universal studios, så nå blir det kraft både på Filmsettet, arbeidsplassen og kanskje hjem til deg.   Her finner du produktene: www.thebeautyandthebroth.com Instagram:  @thebeautyandthebroth @melissabolona   See omnystudio.com/listener for privacy information.

Model, Actress, and Entrepreneur Melissa Boloña joins the show to share her inspiring story of how she became an entrepreneur. In this episode, you'll not only hear an amazing story, but you'll also learn about bone broth and why Melissa decided to create her company ‘The Beauty and the Broth'. Can't wait for you to dive into this one! Follow Born or Made on Apple Podcasts: Click Here: Born or Made Tap the “+” in the top right corner Tap “Follow” Follow Melissa on Instagram: @melissabolona Check out The Beauty and the Broth: Thebeautyandthebroth.com Follow Born or Made on Instagram: @bornormade Follow Kreatures of Habit on Instagram: @kreaturesofhabit Check out my new brand KreaturesofHabit.com Check out the episode show notes here.

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bonebroth 2:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:10 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 3:50 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More! 4:35 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At melanieavalon.com/cleanbeauty! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz 9:10 - Melissa's Personal Story 12:30 - Feeling Unwell On Set 13:15 - Hot Broth On The Go 14:00 - Seeing Improvements In Skin, Hair, And Digestion 15:15 - Building A Business 17:40 - Where To Start? 20:05 - Inventing The Recipes 23:40 - SUNLIGHTEN: Get Up To $200 Off AND $99 Shipping (Regularly $598) With The Code MelanieAvalon At melanieavalon.com/sunlighten! Forward Your Proof Of Purchase To Podcast@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine! The Melanie Avalon Biohacking Podcast Episode #38 - Connie Zack The Science Of Sauna: Heat Shock Proteins, Heart Health, Chronic Pain, Detox, Weight Loss, Immunity, Traditional Vs. Infrared, And More! 26:15 - Finding A Balance For Your Creative Driven Projects 30:30 - Creating The Bone Broth 31:30 - Sourcing And Quality 34:30 - Sodium Content 35:15 - Concentrated And Shelf Stable Without Preservatives 38:25 - Preparation Recommendation 40:30 - How Does The Cooking Method Effect Nutrition And Taste? 43:10 - FEALS: Feals Makes CBD Oil Which Satisfies ALL Of Melanie's Stringent Criteria - It's Premium, Full Spectrum, Organic, Tested, Pure CBD In MCT Oil! It's Delivered Directly To Your Doorstep. CBD Supports The Body's Natural Cannabinoid System, And Can Address An Array Of Issues, From Sleep To Stress To Chronic Pain, And More! Go To Feals.com/melanieavalon To Become A Member And Get 50% Off Your First Order, With Free Shipping! 46:00 - Does Pressure Cooking Decrease Nutrients? 46:45 - What Kind Of Bones? 47:15 - What About The Release Of Toxins? 50:25 - How Much To You Recommend Daily? 51:30 - Working For Yourself 54:05 - Vegan Options 55:00 - Collagen 56:45 - The Future Of The Company 57:00 - Flavor Bombs 57:50 - What Benefit Is There From Each Kind Of Animal Broth? 59:00 - The Female Perspective In Business 1:03:15 - Gut Health And The Microbiome 1:04:45 - How To Buy? Go To thebeautyandthebroth.com And Use The Code MelanieAvalon For A 15% Discount!

Twenty & Trying is finally diving into the wellness world! This week's guest is Melissa Boloña, the creator of Beauty & The Broth, a subscription service bone broth formula filled with beneficial ingredients such as glutamine and collagen peptides, known for both their wellness-boosting and beauty benefits. Melissa, a model and actress, found herself and her skin struggling, that is until she found bone broth. We spoke to Melissa about how she created her number 1 beauty secret recipe, making the transition from actress to entrepreneur, taking risks while living every day to its fullest, and what the term "twenty and trying" means to her. If you liked this episode, make sure to like, share and subscribe. You can also follow all things Twenty & Trying on our Instagram @twentyandtrying.podcast and join our Facebook group and visit the website.