Podcasts about 8020

Today we're diving into the magical world of the 80/ 20 rule and how the heck we can apply it to content creation. F.Y.I. it's that golden principle where 80 percent of your results come from just 20 percent of your efforts. So let's find how to apply that to your travel content creation strategy so you can create with more purpose and enjoy your travels more. Want to be featured on the pod?https://docs.google.com/forms/d/e/1FAIpQLScrPYGf4l_wWSGQgul4vY-8DS-5Kloj0owstVehKn9r_oabRA/viewformAI Prompts to Grow Your Travel Content: https://www.travelcontentwriting.com/creatorresources/p/aipromptsfortravelcontentcreators FREE Resources:FREE Creator Wildfire Co-Working Community:https://travelcontentwriting.hbportal.co/public/65f1dece8139f500190c30caFREE DIY Content Repurposing Guide: https://travelcontentwriting.hbportal.co/public/64c11bc09da87f002b3e2b4aFREE Travel Creator Newsletter Template: https://travelcontentwriting.hbportal.co/public/64c541cc034b1a032be4479bTry ConvertKit for FREE:https://app.convertkit.com/users/signup?plan=free-limited&lmref=-G3vDwThis podcast features an affiliate link. This means I might earn a small commission if...

On this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz talks with Miles Welch, Founder and CEO of North Star Training Solutions, about the importance and difficulties of being a good leader - for ourselves. Miles is a leadership expert who is passionate about helping business owners build their leadership bench and develop their leadership potential. He has impacted thousands of executives, entrepreneurs, and business owners through his speaking and coaching, as well as the industry-leading developmental programming he has designed. Miles's varied leadership assignments include serving as a Platoon Sergeant in the United States Marine Corps, pastoring one of the largest churches in the United States, serving as the Executive Director of the John Maxwell Leadership Center, and launching two successful businesses. Miles and his family live in the Atlanta area. During their conversation, Jamie and Miles cover many topics in relation to building resilience and having the discipline to level-up and ultimately succeed in all areas of life. 04:07 Entropy 06:25 Busyness 07:12 Resilience and the difference between pressure and stress 10:53 The shame of not "succeeding" 14:56 The key to high performance 15:14 Midlife Crisis 16:25 Doing a life audit and recalibration 21:18 Tips on resilience and holding yourself accountable 22:28 Staying up late versus getting up early 23:12 Stream of consciousness writing 25:09 Television detox 26:36 Journaling, reading (growing/learning) and Miles's morning routine 29:44 The reshaping of friendships as life gets busy - kids' activities and youth sports 33:12 Miles's evening routing 34:10 Quit eating earlier in the evening - the blood sugar rollercoaster - craving carbs at night - blood sugar's impact on sleep - waking up in the night 36:46 The upward or downward spiral of wellness and healthy versus unhealthy habits 37:26 Having accountability partners 37:45 Miles's primary core values #1 38:54 Hiding things in life - vulnerability - talking with others - working with a counselor 40:36 Life hack for "receiving counseling from Brene Brown and other high-level professionals" 42:05 The three-pronged system for working through being "stuck" in life 44:30 Wisdom and the benefit of having mentors 45:53 Miles's primary core values #2 46:47 Miles's primary core values #3 46:58 Having a life that is integrated - having a surrendered relationship with the truth 47:39 Miles's primary core values #4 49:42 The hardest challenge in leading yourself 51:08 The lie we tell ourselves about "the season coming" when everything will be different or easier - not living in the now 53:43 Don't squander another minute, hour, day, week, month, year, decade… 54:18 The upward spiral or the downward spiral 54:36 The best pre-workout 55:48 Being kind to yourself 57:24 Getting better at failing 58:37 Bounce-back rate - falling off the wagon - small vices 59:54 Miles's favorite self-improvement resources   Email Miles Welch: Miles@northstartraining.com Website: https://northstartraining.com/ Socials: https://www.linkedin.com/in/themileswelch/ https://www.instagram.com/themileswelch/ Books mentioned: Developing the Leader Within You - John Maxwell The Endurance: Legendary Antarctic Expedition - Caroline Alexander The Greatest Generation - Tom Brokaw ________________________________________   Thanks for listening! If you like what you're hearing, please don't forget to subscribe and give us those five start ratings!   Email Jamie: Jamie@nutritionaltherapy.com Connect with us online: www.Nutritionaltherapy.com

Melissa Boloña is the founder of The Beauty and The Broth. Melissa has had a successful career as a model and actress, appearing on magazine covers and in over 20 films. Despite having access to the best makeup artists and beauty products, she swears by bone broth as her ultimate beauty secret. Finding it difficult to get delicious and convenient bone broth locally, Melissa spent over six months perfecting her recipes at home. The result is Beauty & the Broth's gut-healthy, flavorful, and shelf-stable broth concentrates. These are rich in naturally occurring collagen and designed for convenience. Melissa has experienced hypothyroid, mold toxicity, and is now working on somatics-- releasing trauma and stagnant energy from her system. She's an upbeat, happy, and naturally high-on-life gal who has some beautiful gems to share with us. Enjoy! Resources: Melissa Bolona's Instagram Beauty and The Broth bone broth delivery Anima Mundi herbal products | discount code: HEALING15 Follow the host, Claudia, here

Get ready to immerse yourself in the dynamic world of entrepreneurship, real estate, and economic insights. Join Susan as she sits down for a captivating conversation with serial entrepreneur and trailblazing product designer Andrew Borovsky, Co-Founder of Visible.   Andrew's journey from the corridors of Adobe and Apple to his current role as a seasoned entrepreneur is nothing short of inspiring. In this episode, he takes us through his extensive career, sharing valuable insights gained from navigating the tumultuous waters of the 2008 financial crisis and his experiences at renowned companies such as Cadre, and Square.   Discover how these experiences have shaped Andrew's entrepreneurial path, influenced his innovative thinking, and developed his problem-solving mindset. But that's not all – Andrew's groundbreaking venture, Visible, is revolutionizing the real estate and rental landscape.   Through innovative solutions like Rent App, Visible is addressing critical issues such as rent payment collections, credit enhancement for renters, and simplifying real estate transactions. Andrew shares his wisdom as he discusses the power of storytelling in pitching ideas and draws inspiration from industry icons like Steve Jobs and Jack Dorsey.   Join us for a thought-provoking journey filled with entrepreneurial insights, real estate innovations, and strategies for overcoming obstacles. About Andrew Borovosky: Andrew Borovsky is a veteran product designer and serial entrepreneur with a track record of building impactful products. Andrew held executive leadership roles at Cash App, Cadre, and Square and co-founded 80/20 (acquired by Square). Before that, he was a principal designer at Apple and Adobe. Visible was founded by veteran executives formerly at Cash App, Square, Apple, Adobe, and Dropbox. We are leveraging decades of experience in fintech to build a financial network specifically for real estate. Our first product, Rent App – is the best way to pay or collect rent. Direct bank-to-bank transfers, no fees or limits, and the ability to build credit.   Connect with Andrew: Visible Website https://visible.xyz/ X https://twitter.com/vsbl_xyz Linkedin @andrewborovsky   About Susan Sly Susan Sly is the maven behind Raw and Real Entrepreneurship. An award-winning AI entrepreneur and MIT Sloan alumna, Susan has carved out a niche at the forefront of the AI revolution, earning accolades as a top AI innovator in 2023 and a key figure in real-time AI advancements for 2024. With a storied career that blends rigorous academic insight with astute market strategies, Susan has emerged as a formidable founder, a discerning angel investor, sought after speaker, and a venerated voice in the business world. Her insights have graced platforms from CNN to CNBC and been quoted in leading publications like Forbes and MarketWatch. At the helm of the Raw and Real Entrepreneurship podcast, Susan delivers unvarnished wisdom and strategies, empowering aspiring entrepreneurs and seasoned business veterans alike to navigate the challenges of the entrepreneurial landscape with confidence. Dive deep into the essence of success with Susan Sly, and redefine your entrepreneurial journey.   Connect With Susan X @Susanslylive X @rawandrealentr1 LinkedIn @susansly Website https://susansly.com/  

In this episode, Mike explains his 80-15-5 lifestyle theory and how it can become an effective eating structure in order to sustain a physique long-term, without rigidity, heavy restriction or fad diets involved. 80-15-5 can look different for everyone, so this episode simply provides a high-level idea of what it is and how it can be implemented initially. Contact Mike:Mike Sinopoli - NASM Certified Nutrition CoachInstagram, Facebook, X, LinkedIn: @mfswellnessemail: mike@mfswellness.comphone: 630-361-4907www.mfswellness.com

Hey Besties, meet Lily Rakow. Lily is a writer and host of the 80/20 podcast. Which started by navigating life as a twenty-something in a new city, where Lily fully embraced the 80/20 lifestyle — a not-so-perfect ration of function versus fun.  In this episode we share our common love for habits and Lily gives her advice on creating a morning routine that won't burn you out! She also shares what 80/20 means to her, why she named her podcast that and how she lives by that on the daily!  Follow Lily Rakow Listen to 80/20 This episode is sponsored by BetterHelp Shop my HABIT TRACKER    FOLLOW along with me: ON Instagram @shelbysacco5 ON Tiktok @shelbysacco5 (Main Account)    

First we create our habits, then our habits create us. In this solocast, I break down what a typical day looks like for me and present many habits, practices, rituals that have helped to supercharge my health, energy levels, and productivity. Somethings that I didn't mention or share: Love those long walks in nature for creativity. I listen to inspired podcasts and audiobooks at night to keep up with the latest cutting-edge health directives. The supreme importance to get out and get sunshine in the first 30-60 minutes upon waking and turning on as much bright light as possible before sunrises. Getting consistent morning sunlight sets our circadian rhythm and is imperative for optimal sleep.    Helpful Resources:  Wim Hof Method: https://www.wimhofmethod.com Wim Hof Guided Breathwork (11 minutes): https://youtu.be/tybOi4hjZFQ?si=YDG8F0BqjekPQu9A NSDR - Dr. Andrew Huberman (10 minutes): https://youtu.be/AKGrmY8OSHM?si=qrRO6pu6me8r1XTl 80/20 Principle -Richard Koch Why We Sleep -Dr. Matthew Walker Soul Lift Cacao: https://soulliftcacao.com Alpha Brain https://www.onnit.com/alphabrain/   For more on the Worth The Fight mission and message of hope and healing: www.worththefightbook.org 

The 80/20 rule - you've probably heard of it, but how do you apply it? Does it even work?In this episode of the Midlife Mommas Cam and Amelia give you some tactical tips to using the 80/20 rule to maintain focus and avoid burnout.00:00 Focusing on valuable work in business.04:39 Encourage outsourcing home tasks to save time.07:15 Rotate wardrobe, use fitness clothes, avoid habits.10:51 Struggling with health goals due to environment.13:50 Stay on track, learn, reset, choose again.17:07 Gradually increasing protein can make a difference.20:42 Rest is crucial for muscle growth and recovery.24:59 Long-distance triathlete used exercise to indulge.26:23 Gratitude leads to trust and more action.Sign up here -> https://www.camoyler.com/4You'll walk away knowing how to use the 4 keys for less belly fat, more energy, and a metabolism that is working for you.See you on February 13!***I'll send a replay to everyone registered.Stay Connected!Amelia Website: https://www.thehelpfulplate.com/ IG: https://www.instagram.com/thehelpfulplate/ Cam Website: https://www.camoyler.com/ IG: https://www.instagram.com/heymomma_cam/ TikTok: https://www.tiktok.com/@heymomma_cam Midlife Mommas IG: https://www.instagram.com/midlife.mommas/ Please share, rate, and review the podcast. We appreciate you! ❤️

It's time to get real and light thate fire under your butt.  Come and join the party in our community:  https://www.facebook.com/groups/carysanderssonsleveluplounge Follow the pod on ig: https://www.instagram.com/leveluplounge.podcast/ Follow me on ig:  https://www.instagram.com/stories/carysandersson JOIN MY WORKOUT PROGRAMME  https://www.carysandersson.com/Join-Sweat-It-Express

When is it time to put the personal development books down and sink into the joy of your life!  Come and join the party in our community:  https://www.facebook.com/groups/carysanderssonsleveluplounge Follow the pod on ig: https://www.instagram.com/leveluplounge.podcast/ Follow me on ig:  https://www.instagram.com/stories/carysandersson JOIN MY WORKOUT PROGRAMME  https://www.carysandersson.com/Join-Sweat-It-Express

It's funny hopw many people actually beleive gthat they can't change. That they are the way they are and change and growth is for other people but not for them. Maybe you regonise this. Or maybe you see that you can change in some areas of your life but in others you feel stuck. In this episode we are diving into the science behind why change is possible for EVERYONE, )yes including you) and how you actuslly crave growth and the reson you may be feeling frustrated and stuck is thats you are not prioritsing your own personal growth.

It's finally time to Get Up and Start. No more excuses. No more ignoring your needs. No more disrespecting yourself. In this episode your host, Jadyn Hailey preaches it's time to take care of yourself, achieve your goals and begin living your dream lifestyle. No more procrastinating and waiting for the "perfect" time. Tune into this episode with an iced protein (decaf) coffee, while you get up & START. My favorite protein bars Mosh My classy, minimalist wardobe favorites Jenni Kayne (15% offcode: BUSY) Comfotable shapewear Honey Love(20% off link)   Jadyn's Social Media platforms: - NEW: WHAT'S IN MY BAG //Youtube: WATCH HERE   - Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram   - Busy, Yet Pretty Groupchat    - Tiktok: Jadyn's Tiktok   - My Amazon Storefront: Jadyn's Amazon   - Shop my Closet on Motom: Jadyn's Closet Favs  

VIDEO dell'episodio: https://youtu.be/8FwoAVH9tQYIN QUESTO EPISODIO:Il 95% delle aziende italiane è costituito da piccole imprese. Per tutte le micro imprese, liberi professionisti, consulenti e freelance, il “Marketing Semplice” non è un'opzione ma una scelta obbligata, se non vogliono sprecare le risorse limitate che hanno e vogliono crescere e strutturarsi.In questo episodio ti parlo della mia filosofia del marketing semplice e perché ti conviene adottarla, se fai parte del 95% delle aziende italiane che non hanno un ufficio marketing né tantomeno budget milionari.➡ ARTICOLO DI APPROFONDIMENTOhttps://www.marketingsemplice.it/blog/efficacia-semplicita/Buon ascolto.➡ ISCRIVITI ALLE LIVE DEL PODCASThttps://marketingsemplice.it/live/➡ ISCRIVITI ALLA NEWSLETTER GRATUITAhttps://marketingsemplice.it/newsletter/➡ TRAINING GRATUITO SUI FUNNELhttps://www.funnelsemplice.it/webinar/➡ GRUPPO FACEBOOKhttps://www.facebook.com/groups/marketing.semplice➡ GUIDA WEBINAR FUNNELhttps://www.marketingsemplice.it/blog/guida-webinar-funnelISCRIVITI AL CANALE YOUTUBEhttps://www.youtube.com/c/MarketingsempliceItaliaVISITA IL MIO BLOGhttps://www.marketingsemplice.it/blog/RISORSE GRATUITESEGUI MARKETING SEMPLICE>> Gruppo Facebook: http://bit.ly/gruppofb-marketingsemplice>> Pagina Facebook: http://bit.ly/pagina-facebook-marketingsemplice>> Twitter: https://twitter.com/mktsemplice>> Linkedin: https://www.linkedin.com/company/marketing-semplice/>> YouTube: https://www.youtube.com/c/MarketingsempliceItalia/PROFILI SOCIAL CONDUTTORE:Linkedin: http://bit.ly/linkedin-francescobersaniInstagram: http://bit.ly/instagram-fbersaniFacebook: https://www.facebook.com/frabers/

The creator economy is a crowded space. Where do you even get started? If you spend a few minutes, or hours (no judgment), scrolling Instagram, it's easy to tell there are a lot of people working on growing a following. However, very few people seem to have tapped into doing it in an authentic way. Matt Choi, our guest on the podcast today, seems to be a natural at it. He started his journey as a creator by blending his passion for physical fitness with his first love: football. As a collegiate athlete, Matt felt he had let some of his potential as an athlete squander. After getting laid off as a personal trainer, Matt focused his energy on bettering himself and reconstructing the man in the mirror. As you'll hear in our discussion, the high-energy, enthusiastic, and relentlessly positive Matt Choi you see on camera, was formed after a college football career that tested Matt's attitude and character. But, that failure did not define him. One of the many things we love about Matt as a creator is his willingness and ability to just throw himself into the fire. He does not hold himself back from new challenges and embraces the process of sharing his growth progression, not simply showcasing all his "wins" (of which he has many). Matt has done 30 days straight of the Murph Challenge and now he's working towards running a marathon a month, and documenting the entire process along the way. His attitude toward life, business, and family is infectious, and any creator or business owner looking to refocus on "building the foundation" will take a lot of value from this conversation. By the time you finish listening to this conversation, we hope you ask yourself two questions: 1) when was the last time you turned a failure into a win and 2) do you know who you are? - if you don't have a good answer to either question it's okay! We challenge you to take a risk on something you feel you have been putting off or want to do.  If you are looking for a little Monday inspiration, give this one a listen and let us know what you think!SPONSORS The Carnivore Bar - 10% OFF - Delicious & convenient Pemmican Bar Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Perennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana NOBLE ORIGINS - Complete and simple, animal-based protein powder with an organ blend for additional nutrition! AFFILIATES LMNT - Electrolyte salts to supplement minerals on low-carb diet Farrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFF  Heart & Soil - CODE ‘MEATMAFIA10' for 10% OFF - enhanced nutrition to replace daily vitamins!  Carnivore Crisps - 10% OFF - Carnivore / Animal-based snacks for eating healthy on the go! CODE: MEATMAFIA Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIA We Feed Raw - 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA25' TIME STAMPS1:30- Value through building brand4:30- Patience and persistence9:00- Being the best version of me12:00- Journey as a creator16:00- Who are you speaking to?18:30- What are your core values, and what if you don't know what they are?23:00- Why is running transformational?28:50- Business is a sport33:00- Time flies (3 years)35:30- College football lessons39:00- Having a good attitude and practicing42:30- 80/20 nutrition47:00- Bio-hacker fails50:00- Balancing tech52:00- Who inspires you?54:00- Experiences that stick out on the journey59:00- Giving Nike a second chance01:01:00- Learning risk-taking01:05:00- What's an opportunity, and what is a distraction01:07:00- Working with my brother (family)

Welcome back to Alchemy for Authors! This week I have a solo episode for you where I talk all about overcoming overwhelm as an Indie Author. Some things I share are: ·       Why getting clear on your ‘Writing Why' and your values is essential for minimising overwhelm. ·       The power of Pareto's Law to direct us towards where to spend our time and energy, and what to let go of. ·       The magic question I ask myself every day to ensure I'm reaching my goals and ending the day feeling accomplished. ·       A little-known way to supercharge your affirmations, break habits, and put an end to overwhelm. ·       And why sometimes the thing you most need to do is nothing! If you've ever found yourself drowning in to-do lists, and overwhelmed and burnt out trying to do ALL the things, then this episode is for you! If you enjoyed this episode, please subscribe, rate and review. You can also support the show by buying me a coffee at https://www.buymeacoffee.com/jobuer. Your support helps me keep this podcast going. Useful Recourses: ·       Alchemy for Authors Episode 1: Finding Your Writing Why   ·       The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron  ·       The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks ·       The 80/20 Principle: Achieve More with Less by Richard Koch ·       ”I Don't” Versus “I Can't”: When Empowered Refusal Motivates Goal-Directed Behavior by Vanessa M. Patrick & Henrik Hagtvedt   Follow me on Instagram: @alchemyforauthors and @jobuerauthor. Join my Alchemy for Authors newsletter and download your FREE copy of Manifestation for Authors here: https://www.subscribepage.com/manifestationforauthors If you enjoy Gothic Suspense, you can join my reader's newsletter and download a FREE copy of my short story collection, Between the Shadows, here.  Visit my website for the full transcript of this episode: https://jobuer.com/alchemy-for-authors/

Forrest Hanson welcomes Dr. Benjamin Hardy to explore how we can create massive change by applying "10x thinking.” This mindset involves embracing a radically different version of ourselves and our lives, and they share how we can apply it to our daily lives, learn to act from our future selves, and move past defensiveness and fear. You'll learn how our past and future selves are with us in the present, how fixating on authenticity can hinder our growth, and how to break free from old patterns and create a more fulfilling life.About our Guest: Dr. Benjamin Hardy is an organizational psychologist and author of 8 books, including Personality Isn't Permanent, Willpower Doesn't Work, and his newest book 10x is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less.Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction2:20: Linear vs. 10x thinking and the 80/20 principle4:30: Having an honesty filter, and making transformational change6:15: Using the 80/20 principle to act in alignment with your future self10:45: Agency as the belief in possibility14:30: The inherent discomfort of orienting to a positive future17:55: Psychological sunk costs19:40: How believing in a “core self” holds us back24:50: What helps us break through defensiveness and fear of failure29:10: The present shapes the meaning of the past, and why that's useful35:10: Developing a coherent narrative and creating space to transform37:45: Recognizing the cost of not changing, and future awareness creating fulfilment43:55: The present as simply the present46:50: “After the Ecstasy, The Laundry”, and 10x thinking being counterintuitive48:55: Practical steps to engage in a 10x process of thinking55:50: RecapSupport the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.Sponsors:Zocdoc helps you find expert doctors and medical professionals that specialize in the care you need, and deliver the type of experience you want. Head to zocdoc.com/being and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.Finally get that project off the ground with Squarespace! Head to squarespace.com/beingwell for a free trial, and when you're ready to launch use coupon code BEINGWELL to save 10% off your first purchase of a website or domain.Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website

00:00 Introduction01:28 The Bare Necessities 02:48 Leading YOU04:08 Leading TEAMS05:15 Leading ORGANISATIONS 07:33 Word of the Week08:12 Final Step08:34 Close THE SUNDAY SCHOLAR takes a lighter look at leadership. Full of ideas, insights and inspiration. It's our weekly newsletter—reimagined as a podcast. Something to be expected. Something to look forward to.

I'm constantly drawing inspiration from what happens in my office on a daily, weekly and monthly basis. Inside is the story of one of the craziest things that has ever happened inside of my office, EVER, and what it made me think about commitments and getting results inside of all aspect of life.BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWeb

Heb je het gevoel alsof je constant achter de feiten aanloopt? En wil je in 2023 de controle over je eigen leven weer nemen? Ik begrijp je. In deze podcastaflevering deel ik mijn 10 sleutels met je die mij hebben geholpen m'n leven te transformeren.PS Zoek je nog naar de juiste tools om je salesskills, communicatieskills en je mindset in 2023 naar een hoger niveau te tillen? Dan zijn de 4 minicursussen in de Business Dad Bundle (www.businessdad.be/businessbundle) precies wat je zoekt. Je koopt het pakket nu voor maar € 99 in plaats van € 196 met de kortingscode DAD92.

After me scrolling on Instagram and being super judgmental on something someone posted, I decided to throw myself under the bus on this episode and tell you the real reason I've never had a 6 pack, and how you can start achieving EVERY goal/dream you've ever had. I'll give you a hint... it starts with understanding mathematics and ends with commitment.BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:InstagramFacebookConnect with Nexus Family Chiropractic:InstagramFacebookYouTubeWeb

In this weeks episode I intend to turn your whole world upside down in terms of how you think about your body. What if EVERY symptom or everything you were told is "wrong" with you was actually natural.  In other words, the things you have issues with are your body's NATURAL response to an un-natural amount of stress.Tune in the learn the exact science and what it all means for you!BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:Instagram | @danielkimbleydcFacebook | https://www.facebook.com/daniel.kimbley.5Medium | https://medium.com/@danielkimbleyConnect with Nexus Family Chiropractic:Instagram | @nexusfamilychiropracticFacebook | https://www.facebook.com/nexusfamilychiropractic/YouTube | https://www.youtube.com/channel/UCbUzsA22gT7UseaFy-rzkVg?view_as=subscriberWeb | https://www.nexusfamilychiropractic.com/

I have this conversation with my clients weekly where we talk about what is actually causing someone's pain.  Often times it's not what they think...but rather than actually addressing it, they sedate the very things that would create healing in their bodies.If there's one thing I know about true and deep healing it's that you sometimes have to face some shit in order to heal.BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:Instagram | @danielkimbleydcFacebook | https://www.facebook.com/daniel.kimbley.5Medium | https://medium.com/@danielkimbleyConnect with Nexus Family Chiropractic:Instagram | @nexusfamilychiropracticFacebook | https://www.facebook.com/nexusfamilychiropractic/YouTube | https://www.youtube.com/channel/UCbUzsA22gT7UseaFy-rzkVg?view_as=subscriberWeb | https://www.nexusfamilychiropractic.com/

4-12-2022Principio de Pareto o Regla 80/20Qué es.¿Funciona?Detectar tareasBucle infinitoRecuerda suscribirte al podcast para no perderte el resto de noticias, novedades, trucos y herramientas para mejorar tu productividad. Si te ha gustado comparte el episodio, dale a me gusta, deja 5 estrellas o comenta el episodio. Me ayudarás a seguir creando episodios completamente gratis y no tener que cobrar por ellos.Grupo Telegram: https://borjagiron.com/telegramTambién puedes acceder completamente gratis a todos mis cursos de marketing digital de desde https://triunfacontublog.com Y si quieres puedes unirte a mi newsletter privada y gratuita de https://borjagiron.comSoy Borja Girón, has escuchado el podcast Productividad Máxima, nos escuchamos en el próximo episodio.

These days couples often shoot for 50/50 in their relationships: an even split of responsibilities in the home or at work. But 50/50 often leads to fights over fairness, and this fixation on fairness can be the death of many relationships.On this episode of Being Well, Forrest and Dr. Rick are joined by Nate and Kaley Klemp to explore how we can build fun, fulfilling, and truly equitable relationships. Topics include Nate and Kaley's early relationship struggles, different models of relationship, breaking out of old patterns, and how we can manage situations where one partner really is contributing significantly more than the other.About our Guests: Kaley Klemp is an executive coach and expert on small-group dynamics, and Nate Klemp is a bestselling author and founding partner at Mindful, one of the world's largest mindfulness media and training companies. Together, they're the co-authors of The 80/80 Marriage: A New Model for a Happier, Stronger Relationship. Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction1:45: Nate and Kaley's personal relationship as a basis for their work5:30: Three different models of relationship9:30: Two pillars to 80/80 - mindset and structure12:20: How a 50/50 dynamic caused problems for Nate and Kaley 19:20: The conscious or unconscious division of roles21:30: Gratitude and generosity25:40: Parenting, shared success, and being on a team32:15: Getting your partner's buy-in, reveal and request39:50: Underlying beliefs and power imbalances44:20: Creating structure (and data) to have difficult conversations49:30: Distinguishing a reluctant partner from an unwilling partner52:05: Key skills that distinguish successful couples56:10: RecapSponsors:Wondrium helps you learn anything! Right now, Wondrium is offering our listeners 50% OFF their first three months. Sign up today at wondrium.com/beingwell.Being Well is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.MDbio is a plant-based medicine company with natural products that address sleep, anxiety, pain, and immunity. Get your FREE 10-count sample pack by going to mdbiowellness.com and entering the promo code BEINGWELL at checkout! Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website

80/20 RuleThanks for checking out the Whats Next Podcast apart of the samzSportz Podcast Network!!!!!Topic of the day...Take a second to check out everything on the SamzSportz networkhttps://linktr.ee/SamzSportzhttps://popl.co/?ref=SamzSportz07https://twistedgorilla.com/?ref=TwistedSam#SamzSports #RavenzSportz #WhatsNext #Spreaker #Streamyard #HustleGang #Hawks #Popl

If there's one thing that consistently holds true in my life, it's that my daughter is CONSTANTLY teaching me something. This week she helped me gain a revelation around isolation and disconnection that I felt too important not to share.You'll have to stick with me through the entire thing on this one! ENJOY!!!BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:Instagram | @danielkimbleydcFacebook | https://www.facebook.com/daniel.kimbley.5Medium | https://medium.com/@danielkimbleyConnect with Nexus Family Chiropractic:Instagram | @nexusfamilychiropracticFacebook | https://www.facebook.com/nexusfamilychiropractic/YouTube | https://www.youtube.com/channel/UCbUzsA22gT7UseaFy-rzkVg?view_as=subscriberWeb | https://www.nexusfamilychiropractic.com/

This week, I talk all about how your symptoms, whatever they are...might actually be a GOOD thing.  I know it sounds like it makes no sense...how could back pain be a good thing? How could skin issues be a good thing? How could anxiety be a good thing?I break it all down in this episode. Enjoy.BY DESIGN | A Brain-Based DocumentaryConnect with Dr. Daniel:Instagram | @danielkimbleydcFacebook | https://www.facebook.com/daniel.kimbley.5Medium | https://medium.com/@danielkimbleyConnect with Nexus Family Chiropractic:Instagram | @nexusfamilychiropracticFacebook | https://www.facebook.com/nexusfamilychiropractic/YouTube | https://www.youtube.com/channel/UCbUzsA22gT7UseaFy-rzkVg?view_as=subscriberWeb | https://www.nexusfamilychiropractic.com/

One of my 12 month books is called the 80-20 principle by Richard Koch. Now, a 12-month book is one of the 12 books that I read every year. So every month, I'll have one of these books, read it, and then I'll implement. And these are books that have special lessons for me, stuff that I need to implement. Stuff that I want to work on, for the whole year. And what I used to do is, I used to read a lot of books I still do. I'm a Book Reader, I love reading books, I love reading, learning, but I don't implement as much as I should. So even though there's so many things in here, so many ideas, so many stories, so many, so many examples, I don't implement them in a way that it actually helps me. So I'm reading, re-reading, and I'm getting pleasure out of reading, but I'm not implementing, so it's not really making my life much better. And so I implemented this process where I would read one book, and then implement it for a month, and then read another one implement it at the end of the year, I go back to the first book, because there's probably more stuff in there that I can use. So if I finally finished one, I got everything out of it, then I'll replace it. But I've been on the same 12 books for a while now. Now I said one of those 12 books is the 8020 principle. And so the 8020 principle is something that I need to work on. And in fact, you probably all work on it. That's why I keep going through it over and over again. Now, this weekend, I was at the library with my kids getting them some books, and I came across this book, the 8020 manager by Richard Koch now, this guy's really milking this 8020 thing. I mean, he's he's gotten, I don't know, like eight or nine books on it, probably, I have I owe like three of them. And then he's got this way. And who knows how many more? So yeah, he's really honing in niching, down, right 80% of his income come from the 8020. So the 8020 principle is also known as The Pareto principle. And you've probably heard of that one before you, you kind of have an idea what I'm talking about. William Pareto was an Italian economist, who lived way back then, I don't know when he lived. I'm not a historian. So you can Google it if you want to end he discovered while doing some research that 80% of the wealth in Italy at the time was controlled by just 20% of the people. 20% of the families owned 80% of everything. That's pretty astonishing. And over time, other researchers, other scientists, whatever have discovered similar phenomena in just about all aspects of nature, and life. So for example, if you are a business owner, right, 80% of your profits will come from 20% of your products. Also, 80% of your sales will come from 20% of your customers. And on the flip side of that, 80% of your problems will also come from 20% of your customers, but usually not the thing 20% of customers are giving you revenue. If you have employees, 20% of your employees will be giving you 80% of your problems, right? And you know this to be true. So no matter what work you do, 80% of your results come from 20% of the tasks. Now, this is really counterintuitive, because we're told since we were born, that you got to diversify, you know, don't put all your eggs in one basket, you got to protect those eggs. Well, what if all the eggs are not worth protecting? What if there's a better way? Right? So like I said, Koch has written about this book, many books on this topic, and he has tons and tons of examples. But the best examples are ones to look at your own life, and see for yourself how the ratio works for you. So 80% of your good times - 80% of the fun is going to happen with just 20% of your friends. 20% of the people, you know. And in good times 20% People. Also, 80% of your fights are going to happen with 20% of the people you know, so good times, few people, bad times, different few people. So you make the call who you want to hang out with, right? It's up to you, and on and on and on. There's so many different examples in life that we can look at this. But then it gets even trickier if you go deeper. It's not just 80-20 Okay? But it can be 90-10 it can be 95-5, it can be even 99-1, just like the 1%, who now control 99% of the wealth in the world, my goal is to be one of them. So I'm not knocking this, but it's there. It's something we cannot hide from. So it starts with 80-20. And then it gets more and more and more condensed. As time goes by. And it has been this way, for generations, it's just an undeniable fact of life. Everything is not equal. And it never will be. I bet you didn't know that the supply to the markets as well. So in the 20 years, from 1990 to 2010. Got 20 years of data there, the S&P 500 index, grew an average of about 8%. A little bit a little bit down, but average 8% a year. Not Bad, right? But if you take out the gains of just the top 10 stocks, which is 5% of the market, 5% of the index, you take those out, the index was actually negative, on average of 3.3% every year. So you take out 10% of the top stocks, 10% of the stocks that did the best, and you're losing money on the index. So yeah, I mean, you want to beat the stock market, just buy the top 10 stocks, she's gonna need the whole index, and you can do much better than the whole index. Now, this is applied to other years. Yeah it does, according to FactSet. In 2021, the market was up a wami 28.7%. That's a pretty good year, right? S&P 500 up 28%. Guess what? Just five stocks made up 31% of that game, just five, in 2020, the market was up 18.5%. And the top five stocks are just 1% of the index made up of 62% of that year's gains. So 5 stocks, you got more than half of all the gains. 62% of all the games for that year was made up of just five stocks, no matter what you apply this to. Look, I mean, look for the instances that bring you the best results, and focus on those. So now how do we apply this to trading? I mean, you can apply this to all aspects of life. It's like you've read the book over and over again, to see what I can do, I do with my kids, I do with my business I do with my health, I do with my personal life, I try to make it as much simple and streamlined and stressless as I can. And the things that are bothering me the things that are causing me stress, I get rid of the 20% that suck, you gotta get rid of it. Maybe this is where we're the Jack Welch of GE got that from, you know, you take the bottom 20% of the people and you kick them out every year. I don't know if I agree with that. If they're doing their job, you let them stay. But yeah, they are not producing the results. But then in any employer, any business. 80% of the results come from 20% of the people. So maybe he should have been firing 80% of the people. I have a different ballgame. But how do we apply this to trading? Right? Let's make some money on it. What do we do? Well, it's like I say all the time, focus on what works. Focus on less, not more. I mean, it's like Richard and I were kindred spirits. We both keep talking about the same thing. But very few people listen. Very few people listen. Oh, tha's it. That's it. Do you see it? It doen't matter how many times I say it, right? Only 20% of the people that listen, or as you're gonna hear me and implement. That's hilarious. It works in everything. It's crazy. Okay, it's gonna get back this. So let's do this. All right, let's do this. Go through your trade log. I hope you'll give me one, right? All the trades that you've been doing for the past several years, go through it. And if you don't have a trade log, and you don't keep records of every single trade? Shame, shame, shame, you are missing out on a treasure trove of data that can make you better and that applies to you specifically, nobody else can give this to you. Nobody else can help you with this unless you have the data. This is your own treasure trove. This is your own trading history. It's not enough to go look at your statements. You got to record the stuff you got to record what was the trade? What was the strategy why you did the trade what was going on? I've been doing this for years and years and years. I mean, this binder right here. This is just one years of trades. This is just one year stuff that I have in here, different memberships and all that stuff, but I keep everything and I look at it. We go through it. That's the only way to get better. Right? And this is how you do it. When you go back to look at it. You will notice some things. 80% percent of your profits come from 20% of the strategies out there. So you need to focus on a strategy or handful of strategies that you do best and ignore the rest, stop jumping from shiny object to shiny object 80% of your losses will come from 20% of your trades. Okay, so you need to know how to limit the losses on those trades. Why did the loss happen? Find a way to fix it. I keep hearing from people "Oh, yeah, you know, I do good for months at a time, a bunch of trades at a time. And then whooosh I give it all that. Yeah, that's common, that's normal. That's the pattern, 80% of your losses come from 20% of your trades, but you got to know which trades, you got to know which strategy, you got to know why. Okay, 80% of your wins will be on 20% of the symbols. So you don't need to trade every stock under the sun. Focus, specialize. Remember the principle, right? 80% of your losses will be the result of 20% of your mistakes, you're going to make the same mistakes over and over and over until you fix them. And just a few just a handful of mistakes, you're gonna make a lot of mistakes. We all do. We're traders, we make mistakes, you get in at the wrong time, you buy the wrong stock, you do this wrong time you get out, you don't get out. We make lots of mistakes. Not all of them are deadly. Most of them don't even make any difference. But there are 20% of the mistakes that lead to 80% of your results and your losses. Okay, every mistake is not equal. Get rid of the biggest of the worst ones. So to get better, you got to niche down, not out, niche down. You want to trade less, not more, okay? Want to trade less? Not more, less trades, not more trades, focused, specialized niche, and you always want to trade with the odds in your favor. With that, I bid you adieu. JOIN OUR FREE PRIVATE FACEBOOK GROUP: https://optiongenius.com/alliance  Like our show? Please leave us a review here - even one sentence helps. Thank you!

In this week's episode of the podcast, I share an insanely valuable lesson I learned from strawberry picking.This episode is all about abundance, the law of attraction, and realizing that your mind is often playing tricks on you.Kick back, relax, and enjoy.Connect with Dr. Daniel:Instagram | @danielkimbleydcFacebook | https://www.facebook.com/daniel.kimbley.5Medium | https://medium.com/@danielkimbleyConnect with Nexus Family Chiropractic:Instagram | @nexusfamilychiropracticFacebook | https://www.facebook.com/nexusfamilychiropractic/YouTube | https://www.youtube.com/channel/UCbUzsA22gT7UseaFy-rzkVg?view_as=subscriberWeb | https://www.nexusfamilychiropractic.com/

Have you ever listened to someone more experienced than you as they told you something important....yet you chose to ignore it?I know I have.During the first seven years running my brand consultancy, I ignored not only what I learned from industry leaders and gurus, I ignored my own advice...the advice I gave my clients as a strategist...I feel like such an idiot...but I more or less wasted seven years building my agency the wrong way...I am talking about the same way practically everyone builds and operates their agency, consulting firm...or any professional service firm.Hope you enjoy the episode.

In this episode I share a simple principle called "Pareto's Principle" which states that 80 percent of your results in any given endeavor come from 20 percent of your efforts.  Learned from Perry Marshall, I apply this principle to everything from your marriage to healing your body from the inside out.Bottom line. What you're focusing on probably doesn't matter unless you deeply understand this principle.Enjoy.Connect with Dr. Daniel:Instagram | @danielkimbleydcFacebook | https://www.facebook.com/daniel.kimbley.5Medium | https://medium.com/@danielkimbleyConnect with Nexus Family Chiropractic:Instagram | @nexusfamilychiropracticFacebook | https://www.facebook.com/nexusfamilychiropractic/YouTube | https://www.youtube.com/channel/UCbUzsA22gT7UseaFy-rzkVg?view_as=subscriberWeb | https://www.nexusfamilychiropractic.com/

In this episode, Bryan and Kristen talk a little about the book, "Influencer: The New Science of Leading Change," discuss how major benefits can come by only changing two beneficial behaviors in a group, and share some of the difficulties of parenting. Life Level 1 is a general topic podcast about life from the humorous perspective of Bryan and his broad, Kristen. Bryan has a background in video game development and Kristen has a background in life. The thoughts and opinions expressed on this podcast are those of the individual contributors alone and are not a reflection of their employers.

Check out our sponsors: Coinbase: coinbase.com/impactOmbre: Visit tryombre.com/TomBilyeu to get $30 off an at-home gut health test.BLUblox: Go to blublox.com/impacttheory for 15% off your order or use discount code ImpactTheory at checkout.Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! “Live as if you were living already for the second time and as if you had acted the first time as wrongly as you are about to act now!” - Victor FranklOften we think that living in the present moment means blocking out thoughts of the past and future.But according to today's guest, Dr. Benjamin Hardy, maintaining a clear vision of your future self is actually one of the most effective ways to live more fully in the present.By defining yourself in terms of the person you want to be, rather than in terms of your past behavior, you can immediately create change in the attitudes and actions of your present self.So whether you're feeling stuck in your current situation, can't let go of past mistakes, or have simply lost momentum toward your goals, this episode will give you plenty of practical tips to get back on track and become the best version of yourself.SHOW NOTES:00:00 | Introduction01:13 | How to Pull Your Future Self Into the Present11:02 | Why Success Is Hard to Repeat16:43 | Getting Clarity on Big Goals23:14 | Why Frame of Reference Is Critical34:27 | Staying Optimistic Despite Challenges47:20 | The 80/20 Rule in Goal Setting54:24 | How to Avoid Deluding Yourself1:01:28 | Practical Steps to Becoming Your Future SelfQUOTES:“The more connected you get to the future self, the more able you are to actually appreciate this moment, the more you're able to see that what you do here and now matters. ” [02:02]“I think that often we miss this moment because we don't connect it to the future. And what a lot of the researchers on meaning say is that this moment only has meaning because of what it means in the future.” [04:58]“You don't have to commit to something for the rest of your life. But like, what do you want to commit to for the next three to five years? Like, what are you going to start really investing in?” [17:55]“Journaling is just a way for you to actually structurally reframe anything that happened and then turn negative events into positive growth.” [22:26]“I think it's a big aspect of emotional freedom and emotional maturity, is just realizing you're the only person who's comprehending your own experience, and so you get to define it however you want.” [42:45]Follow Dr. Benjamin Hardy:Website: https://benjaminhardy.com/Twitter: https://bit.ly/3I93R76 Facebook: https://bit.ly/3MOpWLF Instagram: https://bit.ly/3Ie5gsS Medium: https://bit.ly/3tSIQZi Preorder Be Your Future Self Now: https://amzn.to/3q4EzRk

1:00 - Matt and Ben check-in3:53 - Webflow launched Workspaces (See blog post)7:00 - Whiteboard.is are looking to hire a Webflow Developer!8:56 - 8020 is hiring a Low-Code Developer!11:57 - Edgar Allan officially released Knockout!!12:47 - Visual Dev is going to host a Webflow Framework smack down and you're all invited14:15 - Last Round Up we mentioned No Code Map App which looks awesome, but has anyone tried Nown?14:43 - If you're looking for pre-built Webflow components you need to check out Mozaik (think Relume or Flowbase)15:24 - Stacket (mentioned in the Webflow forums) 17:43 - You know who we haven't heard much from this year? Memberstack and Parabola.18:50 - Noodl is a new no-code tool to help you build MVP's and web apps. (Editor Tour)19:42 - Bubble launched their #BuildwithBubble influencer campaign.20:25 - If you're into no-code and productivity then Bardeen is a tool you're going to LOVE.21:50 - Tally has hit $10K MRR!!!23:31 - Also, Tally announced they're a part of Coda's maker fund and they're building a Coda pack!!23:54 - Figment is another Figma to Website tool you can check out!25:05 - Candu lets you build components for your app with no-code!26:08 - Voicl lets you add voice to your website.29:05 - Circa is a new no-code app boasting some big logos that looks pretty interesting.31:35 - Postman released a Graphic Novel to cover the basics of APIs and it's pretty awesome.32:55 - Flow Ninja launched their own pre-launch checklist34:09 - Simon Bloom wrote us and said: Love your podcast and listen religiously. Would really like a roundup on the best no code apps for producing phone apps. Are any of them ready for serious native app creation? I have been a Webflow nerd for 5 years.39:47 - Flutterflow Showcase41:20 - RR Abrot's Twitter Thread

Jaime Barroso joins the show and we have a lot to talk about. Jaime believes in strength from all sides of the spectrum. Physical, mental, emotional. How can you sustain a healthy lifestyle throughout the duration of your time on Earth!?Lastly, what nutritional tips can benefit you right NOW?? Incredible analogies are distributed along the way!!You can find Jaime at https://www.instagram.com/strengthbyjaimebarroso/, https://www.facebook.com/groups/161296741247710 andhttps://www.strengthbyjaimebarroso.com/Please subscribe and REVIEW this podcast where you listen to it!https://podcasts.apple.com/us/podcast/unplugged-and-undeniable/id1549489545https://www.iheart.com/podcast/966-unplugged-and-undeniable-76471120/https://podcasts.google.com/feed/aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNDU2MzE1Ny9lcGlzb2Rlcy9mZWVkLastly, you can find the host at jcvwellness.com for your comprehensive fitness and nutrition needs.20 off ALL of your fitness and nutritional programs if you are a parent of a newborn or toddler!https://www.instagram.com/jcvwellness/ for your guidance with fitness, nutrition and questions!!

In this episode we explore 4 question you can use when you find your self in challenging times. The object of the questions is put you in a more resourceful state and to quiet your anxious mind.Items Books mentioned in this episode:Tim Ferris - The 4-Hour Work Week: Escape the 9-5, Live Anywhere and Join the New RichAmazon.com - Link - https://amzn.to/3HMgwxc Amazon.co.uk - Link - https://amzn.to/3HMu9wjRobert Koch - The 80/20 Principle: The Secret of Achieving More with LessAmazon.com - Link - https://amzn.to/3uEWmSh Amazon.co.uk - Link - https://amzn.to/3BeHJpSAndrew Wittman - Ground Zero Leadership: CEO of YouAmazon.com - Link - https://amzn.to/3gFNYtsAmazon.co.uk - Link - https://amzn.to/3HJiXR3Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Any commission received contributes to the running of the podcast

11:06 - Webflow released an update to the style manager12:34 - Colleen's Twitter thread on upcoming no-code events14:19 - Glide announced they're sharing revenue with experts (apply to be an expert)14:44 - Bravo Studio is offering mobile development as-a-service (Enterprise)15:22 - Autocode now has multi-player to make it easier to collab on your code15:50 - Builder.io is an open source version of Shopify with a drag and drop editor18:07 - Learn no-code in Webflow from supercreative.design (sponsored by 8020)21:47 - John Scrugham built a thing — Future of work applications (made in Softr)22:54 - Coda added the ability to link to any line in a doc and I'm here for it!23:11 - Draftbit now has Google Fonts and inline text editing23:30 - Draftbit is also looking for beta testers for deeplinking (email georges@draftbit.com)23:57 - Is anyone using No Code Map App? Shoutout to Jono for putting me onto it!25:11 - If you're learning Webflow, you need to check out Jo Mor's course27:59 - Lacey's TikTok with Frances29:10 - Dynaboard lets you build full stack web apps with no-code30:10 - AppMaster is a tool that lets you build backend/front-end/mobile app on one platform30:44 - Clay looks like a gamechanger when it comes to leveling up your leads and sheets!35:35 - RR Abrot

1:59 - Intro and talking about the new year!4:17 - Webflow announces page level presence in collaboration5:56 - Webflow announces image limits/validation in the CMS (Dylan Garcia)7:01 - Webflow announced improved accessibility with the keyboard focus state7:47 - Webflow announced new CMS enhancements to improve performance in the Designer9:35 - 8020 is hiring! (Careers Page)10:51 - Carri is hiring as well, looking for some Webflow expertise!11:20 - Airtable announced a Series F funding round of $735 million at an $11B valuation14:00 - Tray.io16:17 - Airtable also released a new feature today — conditional logic for automations!17:12 - Coda's new editor came out of beta and is now available to everyone!18:02 - Framer launched a new sites beta (warning — spaghetti code ahead)19:20 - Marcel Deelen's Tweet20:31 - Celonis launched a process automation bootcamp in their academy21:10 - Softr announced a $13.5M Series A round!! 21:44 - Draftbit launches a BIG new feature and some new integrations!22:37 - Aron and Connor launched codemeetsnocode.com25:35 - Glide released some new templates for Glide pages25:50 - Finsweet released Attributes26:30 - A new Airtable competitor in Tulr? 27:05 - DesignSync.js helps you convert your Webflow project to React28:50 - Ben's React course recommendation29:52 - Certificates by Graphy looks pretty cool30:47 - Appmaker has launched a Shopify tool31:50 - Ycode now has the ability to share and clone projects

My Instagram : https://www.instagram.com/sneakycensored/Twitter : Twitter.com/sneakycensoredFacebook : Facebook.com/sneakycensoredThe Collection Mixtape : https://album.link/i/1572506506My Youtube : https://www.youtube.com/channel/UCAJasoWTw5nH7-PEiRqfmYgTo donate to the Podcast : https://checkout.square.site/merchant/QHRVA5TAM1VJF/checkout/RN34ZNH4SO5QWOUJJXCCW5TC

Grab your free checklist! https://www.sweatitsquad.com/weight-loss-in-a-week JOIN THE FACEBOOK COMMUNITY https://www.facebook.com/groups/FemaleFitnessMotivation INSTAGRAM https://www.instagram.com/carysandersson/ PROGRAMMES AND COACHING www.carysandersson.com

In part two of our series dedicated to the mixing phase of the record process, we explain the importance of finding a quick cohesive balance between the tracks. We talk about building a static mix as quickly as possible, and using this mix to inform the rest of our decisions along the way. Other topics covered include:-The "80/20" rule and how it applies to mixing-Using references as baselines for tonal elements-Separating Macro vs. Micro decisions-Using Spill VCAs and Aux for speed-Establishing the spacial identity of your mix and the elements inside it using X-Y-Z axis-“BEAT IT” STATIC MIX! SSL J9000:https://youtu.be/fGSTEBwxSbo-The Art of Mixing: A Visual Guide to Recording, Engineering, and Production [Book]:https://www.youtube.com/watch?v=-iYrfo4ytQY-Mixing With Your Mind (Book):https://www.mixingwithyourmind.com/For more info, visit our website at:www.truelevelstudio.com/therecordprocess Follow us on Instagram: https://www.instagram.com/therecordprocess/https://www.instagram.com/truelevelstudio/?hl=en Show Hosts: Casey Cavaliere (Producer / Mixer / Guitarist of The Wonder Years)www.CaseyCavaliere.comwww.thewonderyearsband.comIG: https://www.instagram.com/case_rock/?hl=en Tom Conran (Audio Engineer / Producer / Acoustician )www.TomConranAudio.comIG: https://www.instagram.com/thetomconran/?hl=en Adam Ackerman (Songwriter / Recording Artist / Multi-Instrumentalist)www.AtomSonicConcepts.comIG: https://www.instagram.com/theadamackerman/?hl=en Share any thoughts, questions, comments, or suggestions with us via email at: TrueLevelStudio@gmail.com Artwork by Holly Smith ( https://www.instagram.com/_hollysmith/?hl=en ) Music: Main Theme - "Almas" by Casey CavaliereAdditional Music by Tom Conran

My Instagram : https://www.instagram.com/sneakycensored/ My Youtube : https://www.youtube.com/channel/UCAJasoWTw5nH7-PEiRqfmYg

14. El secreto de las personas exitosas para ser más productivas - 8020

Topics of discussion: Plant based nutrition Eating light to heavy & food combining 80/20 way of living & eating Mindfulness Healthy substitutions for the not so healthy foods you love Power of mindset Your “why” & Connecting with your food Weight loss Food addiction & food “traps” If you're eating healthy but don't feel great or can't loose extra weight   Contact Eliza: elizagfit@gmail.com Website Personal Instagram Hotter than Health Podcast Instagram   Sign up for Eliza's newest offering that kicks off April 1st: “Nourish & Elevate” 30 Days To Physically & Mentally Lighten + Enlighten.   Sign up for my upcoming Virtual Yoga Retreat + Manifestation Workshop March 28th, 1 -4 on zoom Investment: $111   If you enjoyed this episode & want to support the show please share with a friend or loved one and/or subscribe, rate & review. Or you can take a screenshot & tag me on Instagram - I always repost & it warms my heart seeing who's listening. Any or all would be super helpful as I work hard to grow this show & book incredible guests.   Support the show by making a monthly donation on Patreon Cortney's Instagram The Unique Way Podcast Instagram

2:21 - Webflow launched a Merch Store3:50 - Webflow order manager now available in the Designer4:12 - Adalo launched a tutorial on their QR Code Scanner4:39 - And Adalo released new single use in-app purchases!4:50 - Adalocado launched from Parker!!6:47 - Airtable launched an engineering blog7:30 - Airtable also has a Gantt view now9:20 - Airtable also added remote fetch10:43 - Zapier bought Makerpad!13:04 - Veronica (8020)15:30 - Sebastian (8020)17:03 - Zapier adds Bubble and Tally17:30 - Flutterflow launches on Product Hunt (Built on top of Flutter)19:04 - SAP acquires Appgyver20:54 - Baseboosters lets you use Airtable as a backend for your website (Thread)23:28 - Tally added some new features, then launched on Product Hunt24:34 - Softr lets you add and remove users (tutorial on employee portals)24:55 - Glide has lots of updates! Redesigned app builder, tablet preview, and a data tab25:58 - Burger King really stepped in it, then Hunt, Gather made Burger Queen in Webflow29:22 - UI Flow is in beta and you can request early access30:35 - Wix Editor X had a big event and launch!32:11 - Coda rolling in with so many new updates!33:20 - Pixelgeek used a small amount of code to replicate fullpage.js with a Webflow slider35:21 - Jetboost announces better pricing and advanced pagination37:21 - Notion launched an API.......finally?!?39:49 - Integromat's Search Filter42:31 - Lacey's tweet about database or UI first

Welcome to the 80.20 Podcast. I look forward to our future conversations.Oh, and f*ck being average!

Entspannt mit wenig Aufwand ans Ziel kommen.

Thanks for joining us for our 100th episode! We've had a lot of fun recording 100 episodes now of Amazon seller content. And we really appreciate all of you who have been listening to us for a while now. Those of you who have shared this with your friends and groups. And given us a lot of really encouraging feedback over almost the past two years now. And in this episode, we have a special guest and author as we discuss how we as entrepreneurs and Amazon sellers can create the perfect day.

If you look at someone like Bill Gates and all that he has accomplished, it's hard to fathom that he has the same number of hours in a day as everyone else. He doesn't have any more time in a day than anyone else. What he does with that time is what sets him apart, because Bill Gates is more high leverage than you or me. In today's episode of Freedom Fast Lane, guest host Matt Bodnar of The Science of Success podcast explains why there is a non-linear relationship between time and value creation, and how you can use high-leverage thinking to maximize value in the time you have. Think about the 80/20 rule and how it appears in all areas of life. In Matt's experience interviewing successful investors and entrepreneurs, the 80/20 rule is a common theme among them. There are two specific principles of high-leverage thinking. These two principles are common not only across the people Matt has interviewed, but the business titans of history - from John D. Rockefeller to Dale Carnegie. The first principle is to improve your decision-making ability. And the second is to hire people to replace yourself. Matt dives deep into the principles of high-leverage thinking in this episode of Freedom Fast Lane. If you're looking to connect with successful high-leverage thinkers, check out this year's Capitalism Conference held December 7-9 in Austin, Texas. The event attractions billionaires and millionaires from around the globe to share and learn from each other. Surround yourself with these high achievers and learn how to build your empire at the Capitalism Conference. Grab your ticket today.   Connect with Matt Bodnar Matt's show The Science of Success is available on Apple Podcasts, Stitcher and YouTube. Connect with Ryan On YouTube On Facebook On Twitter On Google Plus On LinkedIn On Instagram