Podcasts about notes after

  • 17PODCASTS
  • 25EPISODES
  • 36mAVG DURATION
  • ?INFREQUENT EPISODES
  • Jan 16, 2025LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about notes after

Latest podcast episodes about notes after

The Blue-White Podcast: A Penn State Athletics Podcast
BWI Live: Can Penn State Capitalize on Playoff Momentum during Junior Days?

The Blue-White Podcast: A Penn State Athletics Podcast

Play Episode Listen Later Jan 16, 2025 62:34


Subscribe to Blue White Illustrated on YouTube: https://bit.ly/3KzEcqKCheck out the site too! - https://bit.ly/3u8dilDThe Penn State Nittany Lions Football team is in full offseason mode. The team is wrapping up roster announcements for the current players but the staff is pivoting quickly to full recruiting mode for the 2026 recruiting class and beyond. Recruiting is never over, but it's now in the spotlight on the BWI Live show today at 10 a.m. Join us as recruiting expert Ryan Snyder discusses the names you need to know that are visiting Penn State in the coming weeks to check out the program. Be sure to subscribe to the BWI YouTube Channel right now. Enable notifications so you know when we go live, post breaking news content, or recap a commitment from a future Nittany Lion. Of course the best way to get that news before anyone else is to subscribe to Blue White Illustrated. Try us out for a week to get the inside scoop on Penn State's defensive coordiantor search and more. Penn State gets more roster news for 2025Before we dive headfirst into recruiting, there's more roster information to discuss regarding the return of Dom DeLuca and JB Nelson for the upcoming season. What does their return do for the roster in 2025? Can Penn State keep all of the offensive linemen it has on the roster happy?Next, we'll dive into the recent news with Big Ten foe Rutgers. Penn State lost a recruiting battle for three-star athlete Elias Coke on Wednesday to the Scarlet Knights and the next day a former Nittany Lion chose them as his transfer destination. Former Penn State cornerback Cam Miller is headed to New Jersey to continue his college career. We'll discuss the impact of those moves for Penn State. Recruiting News and Notes After wrapping up the roster news, we'll dive into today's main topic: Penn State's upcoming Junior Days. We'll discuss what fans need to know about the upcoming visits and what they should expect from them. Will the team get commitments from key prospects in the coming days? We'll prime you for what you'll find on the site in the coming weeks. Next, we'll discuss the latest Penn State recruiting news. One player from the transfer portal that we haven't discussed is former Michigan defensive tackle Owen Waffle. The former Wolverine was a Class of 2023 recruit and has no college film to discuss so we'll recap his recruiting journey and what we know of his profile to asses what he brings to Penn State's defenisve tackle room. #PennState  #NittanyLions  JOIN Blue White Illustrated: https://www.on3.com/teams/penn-state-nittany-lions/join/?plan=annualSUBSCRIBE to Blue White Illustrated on YouTube and enable alerts - new highlights and videos uploaded regularly: https://www.youtube.com/c/bluewhiteillustratedvideo?sub_confirmationGet the 2024 Penn State Football Preview Magazine at https://bit.ly/PSU24PreviewBookmark our homepage: https://www.on3.com/teams/penn-state-nittany-lions/Subscribe to BWI Magazine and Newsletters:  https://bluewhiteonline.com Download our podcasts: https://cms.megaphone.fm/channel/LRL3155877513?selected=DSVV2664982394Like us on Facebook https://www.facebook.com/BlueWhiteIllustrated/Follow us on Twitter https://twitter.com/PennStateOn3Sound effects obtained from https://www.zapsplat.com

A Breath of Song
114. All Motion Is Love

A Breath of Song

Play Episode Listen Later Aug 23, 2023 14:49


Notes: After singing this song, I keep questioning myself, "What if this is true???" If all motion is love, Patricia, what does that look like, right now? If I follow love, what does that even mean? Do I know what love looks like? I'm so often in unthinking motion — what happens when that motion becomes love? Pam Blevins Hinkle is not messing around here! In the next episode, we get to talk, and hear about how she got backed into community singing through a health crisis. The changes it has precipitated. What swung into motion, and how that's leading her now. Following love. Is this any part of your life? Mm-hmmm. Songwriter Info: Pam Blevins Hinkle–song leader, composer, arts administrator, tree-lover, and kazoo fanatic–has devoted her life to projects that blend creativity, community-building, and spirituality. With over 30 years experience leading community, college, and congregational choirs, she currently facilitates spontaneous group singing for conferences and events, co-leads SongSquad Indianapolis with her brother Adam, co-produces the annual Indy Winter Solstice Celebration, and more. Pam has received numerous awards including the Inspirational Woman Award from IUPUI and the Creative Renewal Arts Fellowship from the Indy Arts Council. Since 2006, she has served as director of Spirit & Place, which sparks civic change through a one-of-kind, 11-day festival and through year-round initiatives that leverage the power of the arts, humanities, and religion to catalyze creativity and conversation. ​Sharing Info: Yes -- The song is free to share in oral tradition groups, but please contact Pam for recording and/or performing permission Links:  Song Squad Indianapolis Website: songsquadindy.com Indy Winter Solstice Celebration Website: indysolstice.com Pam's Website: pamblevinshinkle.com ​Song Learning Time Stamps: Start time of teaching: 00:04:09 Start time of reprise: 00:12:45 ​​ Nuts & Bolts: 3:4 Mixolydian; unison chant with optional harmonies ​Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me. Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!​

The Becky and Cam Hotline

Notes: After a court mandated hiatus, Becky and Cam are back on the p-cast! And there's a few new changes! New name. New art. New music by Dixy aka Joyride. And most importantly - new attitudes! Follow us on IG @beckylucas__ @iamcameronjames  @donjoyrideSee omnystudio.com/listener for privacy information.

joyride notes after
The Shortwave Radio Audio Archive
Radio Nacional Arcangel San Gabriel LRA36 Base Esperanza Antarctica: February 20, 1999

The Shortwave Radio Audio Archive

Play Episode Listen Later Dec 5, 2022


Esperanza Base seen from Hope Bay (Image source: NOAA) Many thanks to SRAA contributor, Dan Greenall, for sharing the following recording and notes:Notes: After many tries, this one was finally logged while on a "DXpedition" to a cottage near Bancroft, Ontario. Here is LRA36, Radio Nacional Arcangel San Gabriel from Esperanza Base, Antarctica as recorded in Coe Hill, Ontario, Canada on February 20, 1999 at 2257 hours UTC on 15476 kHz shortwave. They are heard giving announcement in Spanish including station ID, frequency used and transmitter power (10 kilowatts). This station was usually not audible at all or too buried under the noise level, however, on this occasion, the signal came up enough to get a clear ID.Broadcaster: LRA36 Radio Nacional Arcangel San Gabriel, Base Esperanza, AntarcticaDate of recording: 2/20/1999Starting time: 2257Frequency: 15.476 MHzReception location: Coe Hill, Ontario, CanadaReceiver and antenna: Panasonic RF-3100 and longwire antenna

The Bicks Do...Shakespeare
Episode 6 - Star Trek: The Motion Picture

The Bicks Do...Shakespeare

Play Episode Listen Later Nov 12, 2022 58:01


Star Trek's first foray onto the big screen has experienced a recent reevaluation by fans, but what we wanted to know is how was it seen by original fans at the time of its release? Lucky for us we have a pair of OG fans in the family -- so today we're welcoming Aidan's parents to the podcast to talk all about that original experience in all its glory! Episode Sponsor: Kivas Fajo's Toy Emporium Bicks Log: We bypassed today's debate in the interest of sparing our guests! Notes: After looking through the depths of the internet, we couldn't find any specific release history for The Animated Series in Canada, which may explain why today's special guests never heard of it until recently. Intro Music: Chasing Stars by AG Music Outro Music: Idle Hands by The Impossibulls

A Breath of Song
76. I Am Listening

A Breath of Song

Play Episode Listen Later Nov 9, 2022 15:36


Notes: After being sick for several weeks, I was lying in bed and trying to come to terms with the fact that I still felt crummy. I was trying to listen to my body, and this is the song that came into my head. The melody is pretty closely related to a Happy Birthday song which I learned from Liz Rog, but I don't know the origin of the song, and neither did Liz at that point. If anybody happens to know it, I'd love to learn! The song can be sung just as the first part, in which case I think "needing to be known" is more satisfying to sing, but when I added the second part it suddenly made sense to me to use the word "dying." It feels to me like a song that spans caregiving from infancy to deathbed. I'm moved by what a powerful feeling it is to be heard and seen. Songwriter Info: That would be me, so both of the websites below have stuff... Links:  abreathofsong.com juneberrymusic.com Nuts & Bolts: 4:4, Major (Ionian), call and response with second harmonized part Visit abreathofsong.com for lyrics, more of Patty's artwork, and a way to nominate songs or songwriters for the podcast. Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me. Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!

Bran'sTech
Focusing on Your Purpose

Bran'sTech

Play Episode Listen Later Mar 23, 2022 37:31


Now in his second semester of college at Virginia Tech, Sam Philips speaks on the podcast about his experience with STEM, his time as a cadet last semester, and what he plans to do throughout his time in college. Brandon K. Hedgepeth is a digital content creator and college student with over five years and a half of experience in content creation, and over three years in television production. He created the Bran'sTech brand in May 2016. Sam Philips is an Eagle Scout college student intending to major in computer engineering. He intends to work in the defense sector, and he currently does Artificial Intelligence (AI) research. --- Notes: After completing the interview, we did want to note some details to be more precise: 1. The list of senior military colleges is University of North Georgia, Citadel, Virginia Tech, Texas A&M, VMI, and Norwich University. 2. The list of events in the National Cyber Exercise is cryptography, malware, software development, and policy. After all that is the cyber combat exercise. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/branstechpod/message Support this podcast: https://anchor.fm/branstechpod/support

Fable & The Verbivore
Episode 131: Jurassic Park

Fable & The Verbivore

Play Episode Listen Later Mar 12, 2022 18:57


Notes:“After graduating from Harvard Medical School, Michael Crichton embarked on a career as a writer and filmmaker, whose credits include 'The Andromeda Strain', 'Westworld', 'Jurassic Park', 'Rising Sun', 'Prey' and 'State of Fear' and the TV series 'ER'. He has sold over 150 million books which have been translated into thirty-six languages; twelve have been made into films. He is the only person to have had, at the same time, the number one book, movie and TV show in the United States.” – Amazon.com If you would like to learn more about his work, his official website is: https://www.michaelcrichton.com/ The Verbivore mentioned that this was not Michael Crichton's debut novel. That book was The Andromeda Strain (1969). Here are some articles and videos that we found helpful in preparation for this conversation:The Invisible Ink Blog Article - “Superior Position” by Brian McDonaldYouTube Video “An Analysis of Jurassic Park by Michael Crichton - Novel Review” by Klayton FioritiYouTube Video “How Michael Crichton Created Jurassic Park” by Klayton FioritiFable references a quote from an interview with director Alfred Hitchcock, where he compares surprise and suspense. Here is that full quote:There is a distinct difference between ‘suspense' and ‘surprise,' and yet many pictures continually confuse the two. I'll explain what I mean. . We are now having a very innocent little chat. Let's suppose that there is a bomb underneath this table between us. Nothing happens, and then all of a sudden, ‘Boom!' There is an explosion. The public is surprised, but prior to this surprise, it has seen an absolutely ordinary scene, of no special consequence. Now, let us take a suspense situation. The bomb is underneath the table and the public knows it, probably because they have seen the anarchist place it there. The public is aware the bomb is going to explode at one o'clock and there is a clock in the decor. The public can see that it is a quarter to one. In these conditions, the same innocuous conversation becomes fascinating because the public is participating in the scene. The audience is longing to warn the characters on the screen: ‘You shouldn't be talking about such trivial matters. There is a bomb beneath you and it is about to explode!' . In the first case we have given the public fifteen seconds of surprise at the moment of the explosion. In the second we have provided them with fifteen minutes of suspense. The conclusion is that whenever possible the public must be informed. Except when the surprise is a twist, that is, when the unexpected ending is, in itself, the highlight of the story."Fable references a line about thinking about whether or not you should do something. Here is that quote:“Scientists are actually preoccupied with accomplishment. So they are focused on whether they can do something. They never stop to ask if they should do something.”Books & Movies Mentioned:Jurassic Park by Michael CrichtonJurassic Park – Directed by Steven SpielbergDune by Frank Herbert Music from: https://filmmusic.io 'Friendly day' by Kevin MacLeod (https://incompetech.com) Licence: CC BY (https://creativecommons.org/licenses/by/4.0/)

Wide Atlantic Weird
Bonus Episode: Jurassic Park Trespasser

Wide Atlantic Weird

Play Episode Listen Later Jun 26, 2021 36:51


From the vaults, comes a Crichton-adjacent bonus episode in which Cian and Chris 'The Voice' Joyce discuss Jurassic Park: Trespasser, a famous over-reaching early open-world game that pretty much disappointed everybody upon its release. But, sifting through the wreckage of this abandoned dream, the guys discover that somehow, life ... has found a way. NOTES: After much consideration, you have decided to endorse the podcast: Buy Me A Coffee The Jurassic Time Youtube videos of Hammond's memoir Jurassic Time

The Official Waiting For Next Year Podcast
It's Raining in Baltimore - The Dery Brothers Tribecast

The Official Waiting For Next Year Podcast

Play Episode Listen Later Jun 7, 2021 41:39


Notes: After a gross weekend in Baltimore, Matt and Todd break down the end of Jake Bauers, Bobby Bradley's bit chance, the revolving door of the back end of the rotation, more awful team defense, and the easy schedule.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Bitch Slap  ...The Accelerated Path to Peace!
Hang out with your kids at the short end of the pool.

Bitch Slap ...The Accelerated Path to Peace!

Play Episode Listen Later Apr 19, 2021 14:58


I'm walking by a skatepark and a playground when an interaction between a father and his son susses out some old memories and regrets in me…  and it's interesting how I need to attach circumstances to emotions.Notes:After many episodes of trying to have a cohesive message…  I record one on the fly.  Here's my thought or idea, and it could be insane, i'm definitely not 100% on it, and my opinion of the idea could change. I'm walking by one of the encinitas skate park and wee tot playground.  A dad yells from the skate park to the play ground…  Get Johny up here…  Mom says, “He doesn't want to!”  Which sparks a memory in me…  And reminds me of some of my older selfish behaviors.  At any family vacations I would prioritize my own entertainment, which usually manifested in me needing to surf.  I was addicted. So funny the neurosis I was projecting onto the skateboarding dad! A family outing would be to go to the beach…  I would be compulsively pulled to the bigger waves and the outside sets, and I would try to bring my young boys out to the heavy waters.  I have lingering regrets in that regard :).I constantly tried to guide the family movement towards what I wanted under the guise of I do so much for the family.  Bottom line, for good or bad, I prioritized surfing over the family.  People would say I was a good dad, and I was. Lauri, my step sister reminds me, “That no matter how much I've done, it can feel like you've never done enough.”Your kids will be dragging you out into the bigger waves soon enough.  Savor the shallow water with your kids. It's interesting how I need to label emotions via circumstances…Start podcasting!  Get the Shure MV88 mobile mic, you can literally take it anywhere on the fly https://amzn.to/2Mnba3QAccess my “Insiders Guide to Finding Peace” here: https://belove.media/peace    See more resources at https://belove.media/resources.   Email me: contact@belove.media   For social Media:      https://www.instagram.com/mrmischaz/  https://www.facebook.com/MischaZvegintzov     Subscribe and share to help spread the love for a better world!As an Amazon Associate I earn from qualifying purchases.

Academy – Fathom Church
#45. Transgender Q&A

Academy – Fathom Church

Play Episode Listen Later Mar 31, 2021


Date: March 31, 2021 Speakers: Kyle Knight & Chris Martin Title: #45. Transgender Q&A Notes: After this past week’s sermon on Transgender Identities and what the Bible has to say about it, we sat down with Pastor Chris to go over some of the questions we have received on the topic since Sunday. If you […]

Ask the Planner: Wedding Tips in a Flash
Tip 165 - Time-Saving Wedding Planning Tools - Pt 3 of 5

Ask the Planner: Wedding Tips in a Flash

Play Episode Listen Later May 8, 2020 1:24


NOTES:After you create the design pieces and order the paper, you need quality but economical printer to produce everything. If you designed the pieces yourself, for example, like on Canva in Tip 164, I recommend working with a professional printer like CatPrint. You upload your designs online, chat, or email with a support specialist if you have any questions, and receive the items a few days later. Their support is great and all the colors of the print pieces are correct. I’ve had items printed incorrectly or turn out not as nice when working with a shop that wasn’t a stand-alone printer like Staples. They’re based in Rochester, but their business is strictly online (but thanks for supporting a Rochester business if you do use them!) To learn about CatPrint and my other favorite tools, visit my blog post https://verveeventco.com/weddingplanningtools. You can check out CatPrint in THIS LINK.

Ask the Planner: Wedding Tips in a Flash
Tip 086: Share Your Wedding Photos with Your Wedding Pros

Ask the Planner: Wedding Tips in a Flash

Play Episode Listen Later Oct 7, 2019 1:10


NOTES:After the wedding, make sure you share your photos with your wedding pros. They really appreciate the ability to showcase their work with professional photos. However, make sure you check with your photographer first regarding the proper protocol. The photographer technically owns the photos because they created them, so they might have specific instructions or requests to ensure their work isn't changed or misused. If you have a planner, check with them to see if they'll take care of sharing your photos with your wedding vendors. They probably have a protocol they follow and know everyone's social media handles. On the flip side, if you're not comfortable with your wedding photos being shared by your vendors, make sure you let them know this ahead of time to avoid having to ask them to take them after the fact. Sometimes we're just really excited to share our work, but we completely respect your privacy, too.

Relevant to Our Interests Podcast
118 What's Interesting: Comics, Video Games

Relevant to Our Interests Podcast

Play Episode Listen Later Sep 26, 2019 42:46


Notes: After an unintended hiatus the we’re back! Frank gives an intro and a shout out to new followers here on PodBean in a short intro. Then he gives a shout out to Blake and Brian from the Not Religious Podcast to start things off. Frank then talks gives a review of Invasion from Planet Wrestletopia, a comic written By: Ed Kuehnel and Matt Entin of Suspicious Behavior Productions with art by Dan Schkade. John talks about the web-comic Kill Six Billion Demons. Then it’s back to Frank to talk about the Dragon Quest games, while John talks about Nerd Church that he’s starting up every other Sunday as well as Darksders 3 and Castlevania Lords of Shadow: Mirrors of Fate. Then the guys finish up with John’s Bad Advice.  John’s Bad Advice Questions: What is wrong with this picture...? -Kevin D How can we end the government shutdown? -Mary S.   How do I take two strokes off of my golf game? -Mick T meta plot [John and Frank are on the road, walking to their next destination, after Frank uses the Balls of Power to conjure up tacos. Despite John’s trepidation, Frank heads down into a mysterious valley with a castle full of Muppets at the end of the episode.] credits Episode 118: Comics and Video Games Produced by: Relevant to Our Interests  Intro by: Not Religious Podcast on Spotify Hosts: John R. Belliston and Frank Shaw  Scripting by: Frank Shaw Edited by: Frank Shaw  Graphic Design by: Nathan Newell and Frank Shaw  Outro Music: Morning Activities by F.G. Shaw   Invasion From Planet Wrestletopia on Comixology Suspicious Behavior Productions Kill Six Billion Demons

Ask the Planner: Wedding Tips in a Flash
Tip 061: How Much Do I Really Need to Budget for Tips?

Ask the Planner: Wedding Tips in a Flash

Play Episode Listen Later Aug 7, 2019 0:52


NOTES:After you heard tip #60, you probably were still thinking - Desiree, how much do I really need to budget for tips and gratuities? I recommend budgeting $500-$1,000 overall for gratuities, depending on your overall budget. This comes down to roughly 15-20% for hair and makeup pros, $100-$200 for cinematographers and photographers, about $20 for each server, $25-$50 for bus drivers, $50 for bartenders, about 20% for DJs, and $50-$100 each for band members)

Ask the Planner: Wedding Tips in a Flash
Tip 025: Bustling the Wedding Gown

Ask the Planner: Wedding Tips in a Flash

Play Episode Listen Later May 10, 2019 1:00


NOTES:After you've purchased your dress, you will need to return a few more times for measurements and dress fittings. Make sure you bring someone from the wedding party, probably a bridesmaid or your mother to your final dress fitting so they can learn how to bustle your wedding gown. Bustling a gown basically shortens your train in the back so you're guests aren't constantly stepping on it all night, but it still maintains the integrity of your dress's design. Wedding gowns take a lot of time to bustle if someone isn't trained in how to do it. It takes a long time to find those tiny little ribbons that are sewn into the underside of your dress. And each dress is different. So make sure you have someone learn how to do this so you avoid wasted time and extra stress in the bridal suite because no one could figure out how to bustle your gown.

Locker Talk A VYPE Podcast
The VYPE Hill Country Show (12/7): Regional Final Previews & Texas' Big 12 Championship Loss

Locker Talk A VYPE Podcast

Play Episode Listen Later Dec 7, 2018 67:48


VYPE's Thomas Bingham and Hill Country Indoor's Evan Beyer are back for Episode 12 of The VYPE Hill Country Show. They recap Liberty Hill's win against Sealy and Texas' Big 12 championship game loss against Oklahoma. They also breakdown top-tier regional final matchups. They give Converse Judson and Lake Travis keys to victory, mention Taylor Anderson-less Westlake's plan against San Antonio Brandeis, and share their thoughts on San Antonio Wagner/Mission Veterans Memorial. Additionally, they mention the 20 remaining VYPE Austin/San Antonio/Hill Country area playoff teams (TAPPS and UIL), give their thoughts on the 2019 Texas Longhorns' football season, and preview other weekend games (Dallas Cowboys/Philadelphia Eagles and Houston Texans/Indianapolis Colts). Notes: After the show was recorded, Westlake quarterback Taylor Anderson was ruled out for the season. Also, Liberty Hill/La Vernia regional final will now be played on Saturday December 8.

The Stock Trading Reality Podcast
Police, Broken Doors and Weak Knees with Paddy! (Part 2) | STR 172

The Stock Trading Reality Podcast

Play Episode Listen Later Jul 2, 2018 50:47


I don’t think I really need to say much other than this is Part 2. If you listened to Part 1 (episode 171), then I’m sure you are ready to go given the cliff hanger we left you at. So with that being said, let’s pick back up with long time community member Paddy in his wild trading journey. Notes: After having a successful four days and going into the last trading day of the week, Paddy unfortunately gave back all his profits and then some. This led to some screaming and a visit from some folks walking by to check what was going on. Paddy was able to identify pitfalls he had in his mentality. Being a competitive person does not help you as a trader since it sometimes makes you break rules. There needs to be emphasis on adhering to the plan whether it is profitable or you stop out. The mental side is what Paddy is currently focusing on. He attributes this to why people either follow their trading rules or break them and generally end up feeling the pain. This is partially why he decided to trade options instead of equities. Patience is key in all things related to trading. Patience with the trade, the journey, the failure, the accumulation of experience. Quotes: I was up 400 on the week and I woke up on Friday and said ‘just don’t blow your week.’ In 30 seconds, I had blown my week. The biggest challenge I’ve had to overcome is that you have to be able to take small losses. Options give me defined risk. If you put 2,000 on the line and those options expire worthless, that’s all you lose. If you can’t control yourself, having an automatic fail safe is going to save you. Links: https://claytrader.com/videos/stock-trading-quick-tip-redefining-stop-loss/

The Baking Podcast
The Baking Podcast Ep49: The Doughnut, Part 1

The Baking Podcast

Play Episode Listen Later May 4, 2018 52:01


This week the sisters go into the fascinating history of the doughnut and introduce the listeners to an easy yeasted doughnut that has endless variations and possibilities. The recipe Taunya's Notes: After cutting out your doughnut, allow to proof until puffy (at least one hour). You want these to be light and flully! The sisters also give an update on the business and announce our Bad Ass Baker of the episode. Join our Facebook Group and the fun. Search for The Baking Podcast on Facebook. You can email the sisters at thebakingpodcast@gmail.com--They would LOVE to hear from you.

Under Ten Fitness Talk Show
Kettle Bell Bulgarian Cardio Workout of the Week 3-12-18

Under Ten Fitness Talk Show

Play Episode Listen Later Mar 12, 2018 9:41


Cardio Kettle Bell and Bulgarian Squat Workout of the Week for 3-12-18 Warmup: Ankle Tilts Knee Circles Arm Circles Spinal Flexion   Workout done as a circuit – Run through each exercise taking short 5-10 second rests as needed. Move through each movement in a single flow transitioning from one to the next without stopping. First exercise is a Kettle Bell Squat followed by an Over Head Press. Do each side 5 times for a total of 10 reps. Once done with the first phase continue to Alternating Bulgarian Split Squats.     Kettle Bell Rack. Squat with Kettle Bell in the *racked position. Coming up from the squat prepare for an overhead press with the racked Kettle Bell. Over Head Press Kettle Bell Place Kettle Bell on ground. Pick up Kettle Bell with opposite arm and run through the flow again.   Alternating Bulgarian Split Squats – Using a flat bench kick one leg back and do a squat. Switch legs and continue for 5 reps on each side for a total of 10 reps. Take a 60-90 second rest and continue through the circuit when you feel ready. Notes - After the first round I added a Forward Lunge to the first part of the circuit. I put it in between steps 4 & 5, after the Over Head Press I returned the Kettle Bell to the racked position and did a Forward Lunge stepping forward with the same side I had the Kettle Bell racked.  *Racked refers to the Kettle Bell being held in your arm see video here. Email: drew@undertenfitness.com Twitter: @undertenfitness Facebook: undertenfitness Instagram: undertenfitness And as always remember – Stay Motivated! Drew Smith

The Stock Trading Reality Podcast
Moving Across the Country to Be a Future’s Broker. That’s Only the Start… (Part 2) | STR 115

The Stock Trading Reality Podcast

Play Episode Listen Later May 29, 2017 52:19


This is Part 2 of a two part interview, so for the best listening experience, be sure to go back and listen to episode 114 first. Chezz and I pick up right where we left off with tfletch and the craziness continues. With that being said, things begin to calm down too as we learn about how he is now putting everything he has learned into a sustainable and consistent trading plan. He had to learn a tough lesson when first going live with a bit of false confidence, but his self-awareness and lack of ego allowed for him to quickly realize “what” the issues was. When you know what the issue is, implementing a solution becomes much less of a challenge. Like Part 1, there are several tid-bits of great wisdom from experience dropped that everyone can learn from. Notes: After going through the courses at Claytrader University, he found that he struggled with paper trading because he wouldn’t pay as much attention as he normally would if he had a live position on. By no means does he advocate people cut their practice short but he personally struggled with it for the reason above. Tim now carries many positions to keep diversified and utilizes advanced options for this portfolio. The next step in his journey includes learning to trade futures with what he has already learned so now he is extensively studying the chart to learn the in’s and out’s of the product. Even though Tim thrives on fast paced environments (since he works primarily at auto auctions) he found that day trading just wasn’t possible to fit in his schedule just yet. In the future, possibly, but right now with how his current work schedule is, it’s just not possible. If Tim could go back and give himself one piece of advice it would have been to start sooner. He recommends if you’re a young guy or any age really, buckle down, work hard and accumulate money while at the same time focus on your education. Within a few years you will have quite a large knowledge base and have the largest chance at success in trading. Quotes: “I have to tell myself if I’m going to carry 30 positions and they will all be in my favor, you’re nuts. There are always problem children.” “I think it’s as important to learn what not to do as it is to learn what to do.” “I want to be totally comfortable day trading before I commit to it but I’m not there yet.” “Develop a plan. Say ‘this is where I want to be at this point and this is where I want to be at this point’. “

moving develop broker notes after chezz
The Stock Trading Reality Podcast
Heading South of the Equator to Talk Trading | STR 078

The Stock Trading Reality Podcast

Play Episode Listen Later Sep 12, 2016 65:42


Chezz and I once again are venturing to the southern hemisphere to talk with a trader from Chile. I say “once again” because this is actually the second trader we’ve talked to from the country of Chile… pretty cool! Nicolas (chat room alias “Sazu”) takes us on a wild ride which starts with him basically knowing nothing about the market (which includes him thinking penny stocks are a “good idea”) and ends at a place many people want to be: trading full time from his own home. Notes: After going through college and getting into his first job, Nicolas realized right away that he would not be making enough money to make him happy. This led him to explore other options to supplement his income. He started to research value investing similar to how Warren Buffett decides what to buy. Realizing that fundamental research was a very slow and laborious process, he was unsure if this was the best for him. Nicolas spoke to a friend who steered him toward a shorter term trader who recommended checking out Claytrader.com . Nicolas took the Penny Stock Survival Guide and recognized right away that there were many downfalls and risks associated. This led him to follow Clay’s recommended course path and he then continued to invest in his education to become a trader, not investor. While Nicolas did take a string of losing trades, the most important part is that he kept them all extremely small! This allows your winning trades to easily wipe out many losses sometimes all at once. Nicolas’ workplace was also not very conducive for trading. He would constantly have people hovering around him asking him questions about it and he was kind enough to speak to them about it. However, this is an incredible amount of distraction which is not helpful for trading. Nicolas saved up a good sized account (and a year’s worth of expenses) and decided to work from home and trade for a living after that. Quotes: “I started researching Warren Buffett. I watched 3 course videos and read 3 books on value investing.” tweet this quote “This guy sent me lots of emails saying ‘get rich soon.’ I thought, get away from this guy and went to your website instead.” tweet this quote “I took my time and continued being patient. I just continued learning and watching videos imagining I was trading.” tweet this quote “I was waiting for the home run. I wrote down my mistakes and what I had to improve on after that.” tweet this quote

The Stock Trading Reality Podcast
Taking a Loan to Trade. Smart? Let’s Find Out. | STR 068

The Stock Trading Reality Podcast

Play Episode Listen Later Jul 5, 2016 63:42


“No guts. No glory.” That’s definitely the attitude our guest took when first entering into the markets. Romeo (chat room alias, “YankeesVsBoston”) has some very bizarre luck when he first started trading, leading to a very false sense of confidence. Enough confidence in fact to give him the guts to take a loan out to fund his trading account! Like I was saying, “go big or go home” was his philosophy early on. How’d that all work out? Was it a wise move on his part? Let’s find out… Notes: After graduating from college, Romeo decided to set some money aside to speculate in the market. He was not happy with the returns of CDs and savings accounts. This led him to the world of penny stocks. His initial penny stock purchase immediately went to 0 but to Romeo’s surprise, a few months later this ticker had a flurry of volume and tripled his money. This led him to believe he was the king of trading but continued to fuel his interest in the market. Romeo took a $5,000 loan to add to his trading account now and tried to utilize it on 2 trades but luckily for him, he could not get a fill and essentially avoided two massive pump and dumps that would have wiped his account out. Unfortunately, he went all in at the top of his next trade and sold the low to cover his first loan payment. This event led him to realize the importance of practicing his craft so he spent months paper trading to find what specific type of strategy worked best for him. After chatting with another member he decided to join CTU and further his education. His dedication was only further compounded by having his friend believe in him and give him a generous loan to help kickstart his trading attempt. At the time of this recording, Romeo is now trading full time and has almost completely cleared out his old debts. Quotes: “As soon as I bought it, it went straight to .0001 the next day. I thought ‘Wow, that’s it. It’s gone.’ “ tweet this quote “I finally got filled and it was at the very top. I held and sold at the bottom and barely had enough for the loan payment.” tweet this quote “I probably spent 6 hours of my time a day studying and studying. I had zombie eyes. I was really focused on what worked for me.” tweet this quote

The Stock Trading Reality Podcast
She Turned $250 into Over $10,000. Here’s How. (part 2) | STR 058

The Stock Trading Reality Podcast

Play Episode Listen Later Apr 25, 2016 68:00


We left you with quite the cliffhanger in episode 57, but the wait is over! We pick right back up with Shawn (same name in chat room) and her journey as she tells us about entering her first trade and then growing the account from there. Like Part 1, this second half of the interview is filled with just as many little nuggets of wisdom, if not more. Shawn gives a humble and heartfelt look into what worked for her, what didn’t, and how she handled all the various scenarios. Notes: After doing some paper trading with actual pen and paper, Shawn realized that this would not be as easy as she initially thought. She realized if you practice your chart reading and practice your risk vs reward you will trade intelligently. Shawn had the courage to press on in her journey instead of quitting after losing money initially. She recognized her investment in herself and decided to narrow down the list of tickers she would start to watch continuously. Once she got her expectations in line (she just wanted to perform better than leaving the money in a savings account), her trading really started to take an immediate turn into profitability. After spending more time paper trading REALISTICALLY, Shawn then transitioned to live trades and just mimicked what she had been practicing. In her first month, Shawn went from $250 to over $1400 generally only taking one trade per day. As her profitable weeks increased, she allowed herself a little more buying power. This type of compounding coupled with sound risk vs reward led her to almost a 600% return in the first month. To ensure that she wasn’t experiencing fool’s gold, Shawn then got a part time job at night to provide further relief knowing that she still has some stable income in the event this was all luck. This type of stress relief can make such a large difference in trading since the pressure of HAVING to make money every day is reduced. Since then, Shawn has now reached her goal of getting her account to $10,000 and she did it all herself. She is a shining example of what hard work and dedication can achieve in any aspect of life and we look forward to hearing about her continued success. Quotes: “I was expecting to double my money and to make rent in a day. I went back to training and remembered it’s about the charts.” tweet this quote “I have $700 dollars. On the paper side I had 100k. You don’t have enough money to trade the way I’ve been practicing.” tweet this quote “I made one trade a day. I waited for the market to do what I wanted to see from it. I mirrored what I did paper trading.” tweet this quote “After a month, my account was almost at 1,300. I gave myself a raise for my buying power on a weekly basis. That is how I built it.” tweet this quote “It was my goal to get to $10k. I did that by myself starting with $250 and now I don’t have to put all my money on the line at once.” tweet this quote Links Part 1: STR 058: She Turned $250 into Over $10,000. Here’s How. (part 1)

quotes str notes after