POPULARITY
Also, Two new statues unveiled this month by Belfast City Council have cost over £260,000
Garza sits down in-person with Rob Watson. Vocalist of American hardcore band LIONHEART. Catch them on tour with Suicide Silence, Kublai Khan & Paleface! https://linktr.ee/lnhrt SPONSORS: distrokid.com/vip/garza 30% OFF! emgpickups.com Promo Code: Heavy 15% OFF! CHAPTERS: 00:00 - Sports Talk 05:26 - Playing w Bleeding Through in Orange County 08:03 - Drummers Are Fun To Watch 12:48 - Lionheart & Suicide Silence Are Touring Europe Together 14:16 - “New Money Old Pain,” Facing Inner Demons, Mental Health 20:56 - Dealing w Highs & Lows As a Band 22:05 - Lionheart is Playing the Biggest Shows They've Ever Played 28:23 - Lionheart / Hardcore is Huge Overseas 30:47 - Why “Valley of Death” Are Rob's Favorite Lyrics 35:29 - Rob Speaking on Mental Health, Depression & Anxiety Medication 46:19 - Rob's Education Journey 49:37 - Drugs & Alcohol, Losing a Friend to Addiction 1:04:46 - Rob's First Drink at 28, Talking Tequila 1:10:34 - Tequila Crisis in Europe 1:15:16 - Bass Players are Chill 1:17:13 - Prepping for Tour, Staying in Shape, Stress-Free 1:21:18 - Favorite Memory of 2023 1:24:02 - Lionheart / Suicide Silence Tour (cont.)
What is your view on anti-depressants and anti-anxiety medications. Do they have a role in this conversation. Can they help understanding or do they make it harder?
Get ready to uncover the remarkably transformative world of veterinary anesthesia and analgesia, as we navigate through a ground-breaking clinical trial that has the potential to change the lives of anxious and aggressive dogs. Our special guest, Renata Costa from Murdoch University, Australia, sheds light on her innovative research involving gabapentin, melatonin and acepromazine. This study has opened up new doors in the realm of veterinary medicine, demonstrating remarkable success in reducing stress in over 90% of dogs during hospital visits. As we journey through this fascinating exploration, we also touch upon the vital role of clear communication and client compliance in administering these life-altering medications.Moving forward, we venture into the intricacies of the GMA protocol, an essential discussion for veterinarians and pet owners with anxious dogs. The conversation spotlights the importance of patient-specific sedation and the various implications of the prescribed drugs. We discuss not only the benefits of these protocols but also their limitations and side effects, offering a comprehensive understanding of this complex subject. The conversation evolves to focus on the hospital visit experience, managing expectations and the pivotal role of mentors and parents in nurturing motivation and resilience. An episode guaranteed to enrich your knowledge in the realm of veterinary medicine, make sure you tune in.Full article: Gabapentin, melatonin, and acepromazine combination prior to hospital visits decreased stress scores in aggressive and anxious dogs in a prospective clinical trial in: Journal of the American Veterinary Medical Association - Ahead of print (avma.org)INTERESTED IN SUBMITTING YOUR MANUSCRIPT TO JAVMA ® OR AJVR ® ? JAVMA ® : https://avma.org/JAVMAAuthors AJVR ® : https://avma.org/AJVRAuthorsFOLLOW US:JAVMA ® : Facebook: Journal of the American Veterinary Medical Association - JAVMA | Facebook Instagram: JAVMA (@avma_javma) • Instagram photos and videos Twitter: JAVMA (@AVMAJAVMA) / Twitter AJVR ® : Facebook: American Journal of Veterinary Research - AJVR | Facebook Instagram: AJVR (@ajvroa) • Instagram photos and videos Twitter: AJVR (@AJVROA) / Twitter JAVMA ® and AJVR ® LinkedIn: https://linkedin.com/company/avma-journals
If you have an anxious, reactive, or aggressive dog who is ALSO facing physical complications or onboarding anxiety medication, then it may feel like there's nothing for you to do in your training plan. It may feel like everything is at a standstill. In this episode, Jenna unpacks the specific activities/tasks you SHOULD be doing while you wait for your dog's anxiety medication to onboard, or for their stomach to feel better, or while you wait for your dog to otherwise be at a physical health that is conducive to cognitive learning and "dog training." Learn how to work with Jenna & Team Dog Liaison here https://www.getacalmdog.com/Join our mailing list for weekly blog-style newsletters and Dog Liaison's latest updates!Subscribe to Dog Liaison Channel on Youtube And follow us on Instagram @dog_liaison
Certain medication given for anxiety treatment for longer period of time can cause addiction, says experts. Dr Ismail Raiz, a Consultant Psychiatrist in Sydney, explains more - Anxiety மனபதற்றத்திற்கு பரிந்துரைக்கும் மருந்துகளை தொடர்ந்து எடுத்து வருவதினால் அதற்கு அடிமையாகும் நிலை உண்டாவதாக கூறப்படுகிறது. இதன் பின்னணி என்ன? மனபதற்றத்திற்கான மருந்துகளை எவ்வாறு பயன்படுத்தவேண்டும் என்பதனை விளக்குகிறார் சிட்னியில் பணியாற்றும் மனநல மருத்துவர் ரெய்ஸ் அவர்கள். அவரோடு உரையாடுகிறார் செல்வி.
In this episode I give a life update + talk about my new journey with anxiety meditation.Follow me on Insight Timer here: https://insig.ht/POIShiuOuAb?utm_source=copy_link&utm_medium=live_stream_shareFollow me on Instagram at: https://www.instagram.com/nicole.for.real/?hl=enFollow me on Tik Tok at: https://www.tiktok.com/@nicole.for.real?lang=enMusic in Meditation by Chris Collins from IndieMusicBox.comMusic in ad 'WatR-Fluid by WataboiMusic in intro and outro "Inspiring Cinematic Background Music For Videos" by LesfmYour support means so much to me! If you could please leave me a 5 star review, that would help me in getting this content out to more people :) Thank you so much for listening!
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Anonymous: Hi Dr. Cabral, I am almost done with the CBO protocol and i am so grateful to you and your team for all the support and resources you offer. I have been tracking my elimination to assess how my digestion is doing. However, it is a but tricky for me because i sometimes can not tell what causes reactions. If i have a healthy elimination today, and an imbalanced one the next day, how do i know when i ate the food that cause the imbalance? How long does it take for the food to go through the digestive tract and become eliminated? I have been finding varied answers online. Victoria: Recently I've had a lot of anxiety that appears to be mental, but also lack of sleep / my period makes it worse. I've started having panic attacks when I'm in environments where I feel “unsafe” due to chronic and persistent vertigo I'd have for 4-5 years now (had full vestibular testing, MRI, cut out food sensitivities, tried low histamine diet, no avail). I eat all organic and very healthy. Tried your CBO, I take your supplements, etc. It's gotten to the point where I am thinking about considering anti anxiety medication, because otherwise I feel so stressed when even leaving my house. (I have very high cortisol) Do you think it could work if I tried the medication, used it to reset my nervous system, and then weaned off of it? I had lyme, mold in past and potentially a PTSD event Erica: If I have a 2 high 2 low pattern on my HTMA test, would you recommend infrared sauna 4-5x a week? I have high levels of mold in my body and I'd like to start working on detoxing it out, but it seems like my sodium and potassium and both quite low and I'm wondering if it's a good idea. With that being said, if I did sauna that much a week, how much sodium / potassium might you recommend I take daily to replenish? Thank you! Marianne: Hello doctor Cabral, Thank so much for your time and allowing us to ask these questions. I have one about sleep: I usually feel a bit cold when I go to sleep, so I wear socks and use thick covers. However, I often wake up in the middle of the night, because I'm feeling too hot. So I'm really not sure how to deal with this. I can't fall asleep if I'm too cold, but I keep waking up if I'm too hot. What would be your advice? Thanks so much! Marianne Gillian: Hi Dr. Cabral. I am a 41 tear old woman and I've just found out i have Hydradenitis Supprativa. I want to avoid antibiotics, injections, hormones, etc. I'm currently beginning an elimination diet. Any other suggestions or products i can use would ve much appreciated. Please help. Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/2718 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
This week we're joined by the inspirational Ben Tuff and we're diving deep into his story
Hello guys! How is it already May?! Time flies! Back with another question and answer podcast episode where we (The Anxiety Chicks) answer you guys questions. This weeks community questions: What does a high ANA indicate? This is regarding Taylor's recent blood work done with autoimmunity signs What is a sign something isn't helping your mental health or youre not getting better? Did you ever have breathing anxiety? I feel like I can't breathe everyday How to know when a medication isn't working for you and when to change? This week's episode sponsors: Nuts.com- Nuts.com is offering new customers a free gift with purchase and free shipping on orders of $29 or more at Nuts.com/anxietychicks. Zocdoc-Go to Zocdoc dot com slash ANXIETYCHICKS and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Many are available within 24 hours. Follow us: @theanxietychicks @health_anxiety @theanxietyhealer Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello and welcome back everybody. We are on Week 3 of the Sexual Health and Anxiety Series. At first, we talked with the amazing Lauren Fogel Mersy about sexual anxiety or sexual performance anxiety. And then last week, I went into depth about really understanding arousal and anxiety, how certain things will increase arousal, certain things will decrease it, and teaching you how to get to know what is what so that you can have a rich, intimate, fulfilling life. We are now on Week 3. I have to admit, this is an episode that I so have wanted to do for quite a while, mainly because I get asked these questions so often and I actually don't know the answers. It's actually out of my scope. In clinical terms, we call it “out of my scope of practice,” meaning the topic we're talking about today is out of my skill set. It's out of my pay grade. It's out of my level of training. What we're talking about this week is the sexual side effects of antidepressants or anxiety medications, the common ones that people have when they are anxious or depressed. Now, as I said to you, this is a medical topic, one in which I am not trained to talk about, so I invited Dr. Sepehr Aziz onto the episode, and he does such a beautiful job, a respectful, kind, compassionate approach to addressing sexual side effects of anxiety medication, sexual side effects of depression medication. It's just beautiful. It's just so beautiful. I feel like I want to almost hand this episode off to every patient when I first start treating them, because I think so often when we're either on medication or we're considering medication, this is a really common concern, one in which people often aren't game to discuss. So, here we are. I'm actually going to leave it right to the doctor, leave it to the pro to talk all about sexual side effects and what you can do, and how you may discuss this with your medical provider. Let's do it. Kimberley: Welcome. I have been wanting to do this interview for so long. I am so excited to have with us Dr. Sepehr Aziz. Thank you so much for being here with us today. Dr. Aziz: Thanks for having me. Kimberley: Okay. I have so many questions we're going to get through as much as we can. Before we get started, just tell us a little about you and your background, and tell us what you want to tell us. Dr. Aziz: Sure. Again, I'm Dr. Sepehr Aziz. I go by “Shepherd,” so you can go ahead and call me Shep if you'd like. I'm a psychiatrist. I'm board certified in general adult psychiatry as well as child and adolescent psychiatry by the American Board of Psychiatry and Neurology. I completed medical school and did my residency in UMass where they originally developed mindfulness-based CBT and MBSR. And then I completed my Child and Adolescent training at UCSF. I've been working since then at USC as a Clinical Assistant Professor of Psychiatry there. I see a lot of OCD patients. I do specialize in anxiety disorders and ADHD as well. Kimberley: Which is why you're the perfect person for this job today. Dr. Aziz: Thank you. WHAT ARE THE BEST MEDICATIONS FOR PEOPLE WITH ANXIETY & OCD (IN GENERAL)? Kimberley: I thank you so much for being here. I want to get straight into the big questions that I get asked so regularly and I don't feel qualified to answer myself. What are the best medications for people with anxiety and OCD? Is there a general go-to? Can you give me some explanation on that? Dr. Aziz: As part of my practice, I first and foremost always try to let patients know that the best treatment is always a combination of therapy as well as medications. It's really important to pursue therapy because medications can treat things and they can make it easier to tolerate your anxiety, but ultimately, in order to have sustained change, you really want to have therapy as well. Now, the first-line medications for anxiety and OCD are the same, and that's SSRIs or selective serotonin reuptake inhibitors. SNRIs, which are selective norepinephrine reuptake inhibitors, also work generally, but the best research that we have in the literature is on SSRIs, and that's why they're usually preferred first. There are other medications that also might work, but these are usually first-line, as we call it. There are no specific SSRIs that might work better. We've tried some head-to-head trials sometimes, but there's no one medication that works better than others. It's just tailored depending on the patient and the different side effects of the medication. SSRI'S VS ANTIDEPRESSANTS DEFINITION Kimberley: Right. Just so people are clear in SSRI, a lot of people, and I notice, use the term antidepressant. Are they synonymous or are they different? Dr. Aziz: Originally, they were called antidepressants when they first were released because that was the indication. There was an epidemic of depression and we were really badly looking for medications that would work. Started out with tricyclic antidepressants and then we had MAOIs, and then eventually, we developed SSRIs. These all fall under antidepressant treatments. However, later on, we realized that they work very well for anxiety in addition to depression. Actually, in my opinion, they work better for anxiety than they do for depression. I generally shy away from referring to them as antidepressants just to reduce the stigma around them a little bit and also to be more accurate in the way that I talk about them. But yes, they're synonymous, you could say. BEST MEDICATION FOR DEPRESSION Kimberley: Sure. Thank you for clearing that up because that's a question I often get. I know I led you in a direction away but you answered. What is the best medication for people with depression then? Is it those SSRIs or would you go-- Dr. Aziz: Again, these are first-line medications, which means it's the first medication we would try if we're starting medication, which is SSRIs. Other medications might also work like SNRIs again. For depression specifically, there are medications called serotonin modulators that are also effective such as vortioxetine or nefazodone, or vilazodone. But SSRIs are generally what people reach for first just because they've been around for a long time, they're available generic, they work, and there's no evidence that the newer medications or modulators work better. They're usually first line. Kimberley: Fantastic. Now you brought up the term “generic” and I think that that's an important topic because the cost of therapy is high. A lot of people may be wondering, is the generic as good as the non-generic options? Dr. Aziz: It really depends on the medication and it also depends on which country you're in. In the US, we have pretty strict laws as to how closely a generic has to be to a regular medication, a brand name medication, and there's a margin of error that they allow. The margin of error for generics is, I believe, a little bit higher than for the brand name. However, most of the time, it's pretty close. For something like Lexapro, I usually don't have any pressure on myself to prescribe the brand name over the generic. For something like other medications we use in psychiatry that might have a specific way that the brand name is released, a non-anxiety example is Concerta, which is for ADHD. This medication uses an osmotic release mechanism and that's proprietary. They license it out to one generic company, but that license is expiring. All those patients who are on that generic in the next month or two are going to notice a difference in the way that the medication is released. Unless you're a physician privy to that information, you might not even know that that's going to happen. That's where you see a big change. Otherwise, for most of the antidepressants, I haven't noticed a big difference between generic and brand names. Kimberley: Right. Super helpful. Now you mentioned it depends on the person. How might one decide or who does decide what medication they would go on? Dr. Aziz: It's really something that needs to be discussed between the person and their psychiatrist. There are a number of variables that go into that, such as what's worked in a family member in the past, because there are genetic factors in hepatic metabolism and things like that that give us some clue as to what might work. Or sometimes if I have a patient with co-occurring ADHD and I know they're going to be missing their medications a lot, I'm more likely to prescribe them Prozac because it has a longer half-life, so it'll last longer. If they miss a dose or two, it's not as big of a deal. If I have a patient who's very nervous about getting off of the medication when they get pregnant, I would avoid Prozac because it has a long half-life and it would take longer to come off of the medication. Some medications like Prozac and Zoloft are more likely to cause insomnia or agitation in younger people, so I'll take that into consideration. Some medications have a higher likelihood of causing weight loss versus weight gain. These are all things that would take into consideration in order to tailor it to the specific patient. Kimberley: Right. I think that's been my experience too. They will usually ask, do you have a sibling or a parent that tried a certain medication, and was that helpful? I love that question. I think it informs a lot of decisions. We're here really. The main goal of today is really to talk about one particular set of side effects, which is the sexual side effects of medication. In fact, I think most commonly with clients of mine, that tends to be the first thing they're afraid of having to happen. How common are sexual side effects? Is it in fact all hype or is it something that is actually a concern? How would you explain the prevalence of the side effects? Dr. Aziz: This is a really important topic, I just want to say, because it is something that I feel is neglected when patients are talking to physicians, and that's just because it can be uncomfortable to talk about these things sometimes, both for physicians and for patients. Oftentimes, it's avoided almost. But because of that, we don't know for sure exactly what the incidence rate is. The literature on this and the research on this is not very accurate for a number of reasons. There are limitations. The range is somewhere between 15 to 80% and the best estimate is about 50%. But I don't even like saying that because it really depends on age, gender, what other co-occurring disorders they have such as depression. Unipolar depression can also cause sexual dysfunction. They don't always take that into account in these studies. A lot of the studies don't ask baseline sexual function before asking if there's dysfunction after starting a medication, so it's hard to tell. What I can say for sure, and this is what I tell my patients, is that this sexual dysfunction is the number one reason why people stop taking the medication, because of adverse effects. WHAT MEDICATIONS ARE MORE PRONE TO SEXUAL SIDE EFFECTS? Kimberley: Right. It's interesting you say that we actually don't know, and it is true. I've had clients say having anxiety has sexual side effects too, having depression has sexual side effects too, and they're weighing the pros and cons of going on medication comparative to when you're depressed, you may not have any sexual drive as well. Are some medications more prone to these sexual side effects? Does that help inform your decision on what you prescribe because of certain meds? Dr. Aziz: Yeah. I mean, the SSRIs specifically are the ones that are most likely to cause sexual side effects. Technically, it's the tricyclics, but no one really prescribes those in high doses anymore. It's very rare. They're the number one. But in terms of the more commonly prescribed antidepressants and anti-anxiety medications among the SSRIs and the SNRIs and the things like bupropion and the serotonin modulators we talked about, the SSRIs are most likely to cause sexual dysfunction. Kimberley: Right. Forgive me for my lack of knowledge here, I just want to make sure I'm understanding this. What about the medications like Xanax and the more panic-related medications? Is that underneath this category? Can you just explain that to me? Dr. Aziz: I don't usually include those in this category. Those medications work for anxiety technically, but in current standard practice, we don't start them as an initial medication for anxiety disorders because there's a physical dependency that can occur and then it becomes hard to come off of the medication. They're used more for panic as an episodic abortive medication when someone is in the middle of a panic attack, or in certain cases of anxiety that's not responding well to more conventional treatment, we'll start it. We'll start it on top of or instead of those medications. They can cause sexual side effects, but it's not the same and it's much less likely. SEXUAL SIDE EFFECTS OF MEDICATION FOR MEN VS WOMEN Kimberley: Okay. Very helpful. Is it the same? I know you said we don't have a lot of data, and I think that's true because of the stigma around reporting sexual side effects, or even just talking about sex in general. Do we have any data on whether it impacts men more than women? Dr. Aziz: The data shows that women report more sexual side effects, but we believe that's because women are more likely to be treated with SSRIs. When we're looking at the per capita, we don't have good numbers in terms of that. In my own practice, I'd say it's pretty equal. I feel like men might complain about it more, but again, I'm a man and so it might just be a comfort thing of reporting it to me versus not reporting. Although I try to be good about asking before and after I start medication, which is very important to do. But again, it doesn't happen all the time. Kimberley: Yeah, it's interesting, isn't it? Because from my experience as a clinician, not a psychiatrist, and this is very anecdotal, I've heard men because of not the stigma, but the pressure to have a full erection and to be very hard, that there's a certain masculinity that's very much vulnerable when they have sexual side effects—I've heard that to be very distressing. In my experience. I've had women be really disappointed in the sexual side effects, but I didn't feel that... I mean, that's not really entirely true because I think there's shame on both ends. Do you notice that the expectations on gender impacts how much people report or the distress that they have about the sexual side effects? Dr. Aziz: Definitely. I think, like you said, men feel more shame when it comes to sexual side effects. For women, it's more annoyance. We haven't really talked about what the sexual side effects are, but that also differs between the sexes. Something that's the same between sexes, it takes longer to achieve orgasm or climax. In some cases, you can't. For men, it can cause erectile dysfunction or low libido. For women, it can also cause low libido or lack of lubrication, which can also lead to pain on penetration or pain when you're having sex. These are differences between the sexes that can cause different reporting and different feelings, really. Kimberley: Right. That's interesting that it's showing up in that. It really sounds like it impacts all the areas of sexual playfulness and sexual activity, the arousal, the lubrication. That's true for men too, by the sounds of it. Is that correct? Dr. Aziz: Yeah. Kimberley: We've already done one episode about the sexual performance anxiety, and I'm sure it probably adds to performance anxiety when that's not going well as well, correct? Dr. Aziz: It's interesting because in my practice, when I identify that someone is having sexual performance anxiety or I feel like somebody, especially people with anxiety disorders, if I feel like they have vulvodynia, which means pain on penetration—if I see they have vulvodynia and I feel that this is because of the anxiety, oftentimes the SSRI might improve that and cause greater satisfaction from sex. It's a double-edged sword here. COMMON SEXUAL SIDE EFFECTS OF ANTIDEPRESSANTS Kimberley: Yeah. Can you tell me a little more about What symptoms are they having? The pain? What was it called again? Dr. Aziz: Vulvodynia. Kimberley: Is that for men and women? Just for women, I'm assuming. Dr. Aziz: Just from vulva, it is referring to the outside of the female genitalia. Especially when you have a lack of lubrication or sometimes the muscles, everyone with anxiety knows sometimes you have muscle tension and there are a lot of complex muscles in the pelvic floor. Sometimes this can cause pain when you're having sex. There are different ways to address that, but SSRIs sometimes can improve that. Kimberley: Wow. It can improve it, and sometimes it can create a side effect as well, and it's just a matter of trial and error, would you say? Dr. Aziz: It's a delicate balance because these side effects are also dose-dependent. It's not like black or white. I start someone on 5 milligrams, which is a child's dose of Lexapro. Either they have sexual side effects or don't. They might not have it on 5, and then they might have it a little bit on 10, and then they get to 20 and they're like, “Doctor, I can't have orgasms anymore.” We try to find the balance between improving the anxiety and avoiding side effects. SEXUAL SIDE EFFECTS TREATMENT Kimberley: You're going right into the big question, which is, when someone does have side effects, is it the first line of response to look at the dose? Or how would you handle a case if someone came to you first and said, “I'm having sexual side effects, what can we do?” Dr. Aziz: Again, I'm really thorough personally. Before I even seem to start a medication, I'll ask about libido and erectile dysfunction and ability to climax and things like that, so I have a baseline. That's important when you are thinking about making a change to someone's medications. The other thing that's important is, is the medication working for them? If they haven't seen a big difference since they started the medication, I might change the medication. If they've seen an improvement, now there's a pressure on me to keep the medication on because it's working and helping. I might augment it with a second medication that'll help reverse the sexual side effects or I might think about reducing the dose a little bit while maintaining somewhere in the therapeutic zone of doses or I might recommend, and I always recommend non-pharmacological ways of addressing sexual side effects. You always do that at baseline. Kimberley: What would that be? Dr. Aziz: There's watchful waiting. Sometimes if you just wait and give it some time, these symptoms can get better. I'm a little more active than that. I'll say it's not just waiting, but it's waiting and practicing, whether that's solo practice or with your partner. Sometimes planning sex helps, especially if you have low libido. There's something about the anticipation that can make someone more excited. The use of different aids for sex such as toys, vibrators, or pornography, whether that's pornographic novels or imagery, can sometimes help with the libido issues and also improve satisfaction for both partners. The other thing which doesn't have great research, but there is a small research study on this, and not a lot of people know about this, but if you exercise about an hour before sex, you're more likely to achieve climax. This was specifically studied in people with SSRI-related anorgasmia. Kimberley: Interesting. I'm assuming too, like lubricants, oils, and things like that as well, or? Dr. Aziz: For lubrication issues, yes. Lubricants, oils, and again, you really have to give people psychoeducation on which ones they have to use, which ones they have to avoid, which ones interact with condoms, and which ones don't. But you would recommend those as well. Kimberley: Is it a normal practice to also refer for sex therapy? If the medication is helping their symptoms, depression, anxiety, OCD, would you ever refer to sex therapy to help with that? Is that a standard practice or is that for specific diagnoses, like you said, with the pain around the vulva and so forth? Dr. Aziz: Absolutely. A lot of the things I just talked about are part of sex therapy and they're part of the sexual education that you would receive when you go to a sex therapist. I happen to be comfortable talking about these things, and I've experienced talking about it. When I write my notes, that would fall under me doing therapy. But a lot of psychiatrists would refer to a sex therapist. Hopefully, there are some in the town nearby where someone is. It's sometimes hard to find someone that specializes in that. Kimberley: Is there some pushback with that? I mean, I know when I've had patients and they're having some sexual dysfunction and they do have some pushback that they feel a lot of shame around using vibrators or toys. Do you notice a more willingness to try that because they want to stay on the meds? Or is it still very difficult for them to consider trying these additional things? Are they more likely to just say, “No, the meds are the problem, I want to go off the medication”? Dr. Aziz: It really depends on the patient. In my population that I see, I work at USC on campus, so I only see university students in my USC practice. My age group is like 18 to 40. Generally, people are pretty receptive. Obviously, it's very delicate to speak to some people who have undergone sexual trauma in the past. Again, since I'm a man, sometimes speaking to a woman who's had sexual trauma can be triggering. It's a very delicate way that you have to speak and sometimes there's some pushback or resistance. It can really be bad for the patient because they're having a problem and they're uncomfortable talking about it. There might be a shortage of female psychiatrists for me to refer to. We see that. There's also a portion of the population that's just generally uncomfortable with this, especially people who are more religious might be uncomfortable talking about this and you have to approach that from a certain angle. I happen to also be specialized in cultural psychiatry, so I deal with these things a lot, approaching things from a very specific cultural approach, culturally informative approach. Definitely, you see resistance in many populations. Kimberley: I think that that's so true. One thing I want to ask you, which I probably should have asked you before, is what would you say to the person who wants to try meds but is afraid of the potential of side effects? Is there a certain spiel or way in which you educate them to help them understand the risks or the benefits? How do you go about that for those who there's no sexual side effects, they're just afraid of the possibility? Dr. Aziz: As part of my practice, I give as much informed consent to my patients as I can. I let them know what might happen and how that's going to look afterwards. Once it happens, what would we do about it if it happened? A lot of times, especially patients with anxiety, you catastrophize and you feel this fear of some potential bad thing happening, and you never go past that. You never ask yourself, okay, well now let's imagine that happens. What happens next? I tell my patients, “Yeah, you might have sexual dysfunction, but if that happens, we can reduce the medications or stop them and they'll go away.” I also have to tell my patients that if they search the internet, there are many people who have sexual side effects, which didn't go away, and who are very upset about it. This is something that is talked about on Reddit, on Twitter. When my patients go to Dr. Google and do their research, they often get really scared. “Doctor, what if this happens and it doesn't go away?” I always try to explain to them, I have hundreds of patients that I've treated with these medications. In my practice, that's never happened. As far as I know from the literature, there are no studies that show that there are permanent dysfunctions sexually because of SSRIs. Now, like I said, the research is not complete, but everything that I've read has been anecdotal. My feeling is that if you address these things in the beginning and you're diligent in asking about the side effects of baseline sexual function beforehand and you are comfortable talking with your patients about it, you can avoid this completely. That's been my experience. When I explain that to my patients, they feel like I have their back, like they're protected, like I'm not just going to let them fall through the cracks. That has worked for me very well. Kimberley: Right. It sounds like you give them some hope too, that this can be a positive experience, that this could be a great next step. Dr. Aziz: Yeah, absolutely. Kimberley: Thank you for bringing up Dr. Google, because referring to Reddit for anything psychologically related is not a great idea, I will say. Definitely, when it comes to medications, I think another thing that I see a lot that's interesting on social media is I often will get dozens of questions saying, “I heard such and such works. Have your clients taken this medication? I heard this medication doesn't work. What's your experience?” Or if I've told them about my own personal experience, they want to know all about it because that will help inform their decision. Would you agree, do not get your information from social media or online at all? Dr. Aziz: I have patients who come to me and they're like, “My friend took Lexapro and said it was the worst thing in the world, and it may or not feel any emotions.” I'm explaining to them, I literally have hundreds of patients, hundreds that I prescribe this to, and I go up and down on the dose. I talk to them about their intimate lives all day. But for some reason, and it makes sense, the word of their friend or someone close to them, really, carries a lot of weight. Also, I don't want to discount Reddit either, because I feel like it's as a support system and as a support group. I find other people who have gone through what you've gone through. It's very strong. Even pages like-- I don't want to say the page, but there's a page that's against psychiatry, and I peruse this page a lot because I have my own qualms about psychiatry sometimes. I know the pharmaceutical companies have a certain pressure on themselves financially, and I know hospitals have a certain pressure on themselves. I get it. I go on the page and there's a lot of people who have been hurt in the past, and it's useful for patients to see other people who share that feeling and to get support. But at the same time, it's important to find providers that you can trust and to have strong critical thinking skills, and be able to advocate for yourself while still listening to somebody who might have more information than you. Kimberley: I'm so grateful you mentioned that. I do think that that is true. I think it's also what I try to remember when I am online. The people who haven't had a bad experience aren't posting on Reddit. They're out having a great time because it helped, the medication helped them, and they just want to move on. I really respect those who have a bad experience. They feel the need to educate. But I don't think it's that 50% who gave a great experience are on Reddit either. Would you agree? Dr. Aziz: Right. Yeah. The people who are having great outcomes are not creating a Reddit page to go talk about it, right? Kimberley: Yeah. Thank you so much for answering all my questions. Is there a general message that you want to give? Maybe it's even saying it once over on something you've said before. What would be your final message for people who are listening? WHEN SSRIs IMPACTS YOUR SEX LIFE: ADVICE FROM DR AZIZ Dr. Aziz: I just want to say that when SSRI's impact your sex life, it's really important for psychiatry, and especially in therapy, that you feel comfortable sharing your experiences in that room. It should be a safe space where you feel comfortable talking about your feelings at home and what's going on in your intimate life and how things are affecting you. Your feelings, positive or negative towards your therapist or your psychiatrist, whether things they said made you uncomfortable, whether you feel they're avoiding something, that room should be a safe space for you to be as open as possible. When you are as open as possible, that's when you're going to get the best care because your provider, especially in mental health, needs to know the whole picture of what's going on in your life. Oftentimes, we are just as uncomfortable as you. And so, again, a lot of providers might avoid it because they're afraid of offending you by asking about your orgasms. As a patient, you take the initiative and you bring it up. It's going to improve your care. Try not to be afraid of bringing these things up. If you do feel uncomfortable for any reason, always let your provider know. I always tell my patients, I have a therapist. I pay a lot of money to see my therapist, and sometimes I tell him things I hate about him. He's a great therapist. He's psychoanalytic. Every time I bring something up, he brings it back to something about my dad. He's way older than me. But he's a great therapist. Every time I've brought something like that up, it's been a breakthrough for me because that feeling means something. That would be my main message to everyone listening. Kimberley: Thank you. I'm so grateful for your time and your expertise. Really, thank you. Can you tell us where people can get in touch with you, seek out your services, read more about you? Dr. Aziz: Sure. I work for OCD SoCal. I'm on the executive board, and that's the main way I like to communicate with people who see me on programs like this. You can always email me at S, like my first name, Aziz, that's A-Z-I-Z, @OCDSoCal.org. If you're a USC student, you can call Student Health and request to see me at the PBHS clinic. That's the Psychiatry and Behavioral Health Services clinic on campus at USC. Kimberley: They're lucky to have you. Dr. Aziz: Thank you. Kimberley: Yes. I love that you're there. Thank you so much for all of your expertise. I am so grateful. This has been so helpful.
While the answer to this question is out of my professional scope of practice, I was able to find information in a literature review specifically about the member's question in regards to vitamin D, which you can find here: The Influence of Vitamin D Intake and Status on Mental Health in Children: A Systematic Review We talk about that and also use this episode to discuss the importance of taking a multipronged approach to the treatment of child anxiety and why that's important.
I had the amazing opportunity to Interview Clinical Psychologist Doctor Stephanie Carinia who specializes in various forms of therapy ranging from CBT + EMDR to Schema + Psychodynamic therapies. We did a Live Q&A on Instagram, and we had some incredible questions come through that I'm sure many will relate to. She provided fantastic insights on many topics that are important aspects of developing more peace and harmony in one's life. Tune into this thought provoking and healing episode for some incredible insights and practical steps one can take. Dr. Stephanie Carinia https://www.psychologiststephanie.com/ https://www.instagram.com/psychologiststephanie/ Please share this if you found value in it. It's the only “fee” that I ask in return for giving out zero cost tools and practices. Free consultation with Kez https://calendly.com/own-your-life/chat-with-kez If you have any questions or suggestions, reach out on Instagram @coachkezza or @thepocketcoach or leave a comment on our YouTube channel LINKED HERE This podcast is available on all podcast platforms and YouTube. Big Love Kez --- Send in a voice message: https://anchor.fm/pocketcoach/message
In this episode, I welcome Jade who shares her ongoing journey with mental ill health - a journey which is both three years old but new at the same time. After the birth of her son and the subsequent sleep deprivation, Jade's mental health declined and she was (mis)diagnosed with postpartum depression. Despite proactively and consistently seeking support from several psychologists and trying multiple anti-depressants across three years, Jade was still experiencing depressive episodes while all the mothers in her online community were in the enviable stages of recovery. Thanks to the persistence of a very supportive friend, Jade finally connected with a perinatal psychiatrist. Within 15 minutes of that first appointment, Jade received the correct diagnosis which came with a whole new treatment plan, a referral to the perfect psychologist (finally!), and of course a whole lot of grief. When I first created my Instagram account, Jade shared my story on her page and I'm honoured to return the favour by holding space for her journey now. You can connect with Jade on Instagram @postpartum.jade or via her blog. This isn't an episode to miss. FOLLOW the podcast on Instagram and Facebook @perinatalstoriesaustralia for more maternal mental health stories, education, advocacy, and community. PLEASE leave a review or rating on your favourite apps or consider buying me a coffee (well, preferably a tea!) ;) VISIT the website perinatalstoriesaustralia.com to share your story or to see more content from the podcast guests. MADE WITH LOVE by Rebecca (host, founder, storyteller) x
In this episode, I talk to Felicia from California, all about her anxiety story. We talk about what it was like for her as a child with health anxiety, her journey on medication, and the different therapies she has utilised to help with her anxiety - from hypnotherapy, to art therapy, somatic therapy, CBT and talk therapy. Felicia talks about parenting (as a self-confessed crunchy mama!), facing personal challenges, and her advice for anyone struggling. You can find Felicia on instagram @seinfeldchik26 ------------------ If you would like to be a guest on the podcast and share your anxiety story, please get in touch with me at hello@iamlaurenrose.com. I would love to have you!
It appears that a daily mindfulness and meditation practice might be as effective as a common medication for managing anxiety. In a new study published in the journal JAMA Psychiatry, researchers divided almost 300 adults diagnosed with generalized anxiety, panic disorder, or social anxiety into either a group who received a daily dose of the […] The post 328. Daily meditation appears to calm anxiety as much an anxiety medication appeared first on Dr. David Geier - Feel and Perform Better Than Ever.
One of the most asked about question is finally answered by our DARE coaches Aida Beco and Michelle Cavanaugh plus a whole lot more! We hope you find this podcast episode helpful.
Pre-order Dr. Marks' book Why Am I So Anxious now: getyourpreorder.com Social anxiety can be paralyzing, you may overthink everything you say or worry that everyone is judging you. Social anxiety can lead to avoidance of important events and social isolation which can lead to other problems in your employment or relationships. In this video, I've invited Dr. Tracy Marks to share her top tips for dealing with social anxiety. She'll teach you two medication options for treating social anxiety and one powerful therapy option to retrain your brain to manage social anxiety differently - how to use an exposure hierarchy and gradual exposure to get better and better at facing social situations. Social anxiety doesn't have to be permanently disabling. With these tools you can learn to overcome social anxiety and take your life back. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanuts... Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.co... Support my mission on Patreon: https://www.patreon.com/therapyinanut... Sign up for my newsletter: https://www.therapyinanutshell.com?utm_medium=YTDescription&utm_source=YouTube Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/bes... Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/c... If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org/ or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC
You're feeling extremely anxious, and you're not sure if you should take medication. The only person that can decide that is you and your doctor. But if you have to take it, don't beat yourself up about it. Do not be hard on yourself. www.theanxietydr.com Enjoy 10% off your entire Té Sana Tea and Wellness Order Use code: OFF10 www.tesanawellness.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/theanxietydr/message Support this podcast: https://anchor.fm/theanxietydr/support
We all experience big, difficult feelings, from common emotions like uncertainty, anger, despair, and regret, to difficult experiences like the pains of comparison, burnout, and perfectionism. On today's episode of Being Well Podcast, Forrest is joined by the wonderful author, coach, and content creator Mollie West Duffy to explore how we can accept those big feelings, learn to live alongside them, and develop tools that help us deal with them more effectively.About Our Guest: Mollie is an expert in organizational design, development, and leadership who has helped advise and coach executives and founders at companies including Google, Casper, and LinkedIn. She's the co-author of the bestselling book No Hard Feelings: The Secret Power of Embracing Emotions at Work, and the recently released Big Feelings: How To Be Okay When Things Are Not Okay, and is also one half of the Instagram account, @lizandmollie. Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction1:30: Why is Mollie's new book called Big Feelings?5:10: The useful flip side6:45: How Mollie's relationship to anger changed during the creation of this book9:20: Difficult emotions as a resource and source of regulation11:30: Unhelpful myths in how to deal with difficult emotions16:45: Healthy responses to those myths21:10: Vulnerability25:50: Emotional granularity27:05: Lengthening the time between trigger and response30:05: Processing anxiety35:25: How to relax the desire for control41:45: Medication44:10: Anxiety doesn't accurately reflect risk46:40: Burnout - even around things you enjoy55:25: Comparing our suffering with others57:05: Comparing our accomplishments with others1:01:35: RecapSupport the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.Sponsors:MDbio is a plant-based medicine company with natural products that address sleep, anxiety, pain, and immunity. Get your FREE 10-count sample pack by going to mdbiowellness.com and entering the promo code BEINGWELL at checkout!Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Ready to shake up your protein Ritual? Being Well listeners get 10% off during your first 3 months at ritual.com/WELL.Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website
Receiving a diagnosis can be emotionally challenging, and leave a person with a lot of understandable questions: What does this mean? What do I do now? How do I relate to this?On this episode Dr. Rick and Forrest Hanson explore what a diagnosis is, how the diagnostic process works, the limitations of diagnosing someone, dealing with the emotions that come up, and how we can better think about and relate to receiving a diagnosis. Throughout the conversation they focus on how we can come to understand ourselves better, and be liberated by that understanding rather than burdened by it.ADHD is used a number of times during this conversation as an example, so if you have an ADHD diagnosis this episode could be particularly interesting.Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction2:55: What is a diagnosis, and what is the process used to give a diagnosis?6:50: What is the purpose of diagnosing someone?8:50: Situating what defines pathology within our evolutionary and cultural context11:40: Origins of mental health conditions, social environment, and privilege14:40: How diagnosis done, and differentiating between different diagnoses25:05: More discussion on environmental and cultural effects31:10: Three subtypes of ADHD33:00: The emotional complexity of receiving a diagnosis42:30: What helps people in working through the emotions that come up?46:35: Paying attention to your emotional experience as much as solving your problem.49:35: Mental health awareness, resources, and support from others51:00: Rick's response when someone is given a diagnosis58:50: RecapSupport the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.Sponsors:MDbio is a plant-based medicine company with natural products that address sleep, anxiety, pain, and immunity. Get your FREE 10-count sample pack by going to mdbiowellness.com and entering the promo code BEINGWELL at checkout!Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Ready to shake up your protein Ritual? Being Well listeners get 10% off during your first 3 months at ritual.com/WELL.Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website
A very brief overview of what to consider when you're making a decision about whether or not to seek medication support for your anxious child or teen. I make mention of the Anxiety Disorders: Parents' Medication Guide from the American Academy of Child and Adolescent Psychiatry, which you can download as a PDF here. It's a great starting point to help you understand what to talk about with your child's doctor. This podcast and website represents the opinions of me, Dawn Friedman MSEd. The content here should not be taken as clinical advice. The content here is for informational purposes only. While I make every effort to ensure that the information I am sharing is accurate, I welcome any comments, suggestions, or correction of errors. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a counselor-client relationship.
In this episode, I want to discuss my views on OCD & Anxiety Recovery and medication. Click here to support the show with a donation of your choice: https://www.paypal.com/donate/?hosted_button_id=TZJ5KRSB7LY9W Would you like the exact guide I give to my individual clients? Click the link below and you can download it 100% FREE - https://www.restoredminds.com/free-guide Want to watch our episodes on YouTube? and even join us for our next live? You're just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1 Your feedback and support matter, so please help us out by writing a review on iTunes! All you have to do is click the link below. Apple Podcast - https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572 If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw Thank you for your support of this show! Don't forget to connect with us via social media - we got daily motivation quotes to motivate you daily! https://www.facebook.com/ocdsupportcommunity https://instagram.com/mattcodde_lcsw MEDICAL DISCLAIMER All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment. The OCD and Anxiety Show will not be held accountable for the consequences should you take any decisive action based on any content provided. Accordingly, we strongly advise you to consult qualified professionals prior to taking action. Utilizing the platforms does not establish a therapist-patient relationship between you and OCD and Anxiety Show, or any persons appearing on the YouTube Channel and Podcast. The content posted on the platforms is not meant to replace the services of a qualified therapist, doctor, or other health professionals, or to serve as a substitute for professional mental health, medical advice, diagnosis, or treatment. The use or reliance of any information contained in this content is solely at your own risk. Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer
Recently I had a discussion with a relative about my Trauma and ADHD and I learned a lot that I found to be incredibly helpful to understand where my Trauma comes from and also learned that I suffer from way more Anxiety than I initially thought. I had recently started taking an Anxiety Medication to help with this and began to really understand how the Anxiety fits in with my CPTSD. I do have Anxiety as an adult! Yes my parts are there and they do play a role with this entire complicated situation and the anxiety can cause me to become triggered but I know I have felt anxiety as the adult because the thoughts and feelings that I experience do not have child like thoughts or feelings. I am still working on it but It appears that if I can get a better understanding and learn to handle the anxiety better that this will really help with the healing process for my CPTSD. www.ko-fi.com/livingwithadhdandcptsd livingwithadhdandcptsd@gmail.com --- Send in a voice message: https://anchor.fm/livingwithadhdandcptsd/message
Check out all things Morning Fire at – https://www.themorningfire.comGrab my #1 Best Selling book at - https://www.amazon.com/dp/B08FP9P4J5Kings of Sparta Philadelphia Mastermind is a group of like-minded men who grow daily professionally and personally.For more information go to www.kingsofsparta.com
In the third installment of our Mental Health Awareness Month bonus episodes, Mickenzie and Hannah are diving into the practical ways we can all destigmatize mental health. Together they explore some of the stigmas they've had to overcome in their own stories, ways we can talk about our mental health in real-life terms, and the small things that help make this topic more approachable. We hope these weekly conversations prompt you to engage in meaningful conversations with people in your life as we all join together to destigmatize mental health! ________________________________ Join Onsite all month long for bonus podcast episodes, blogs, social posts, and free resources dedicated to normalizing and de-stigmatizing the conversation around mental health. Follow us on Instagram to make sure you don't miss anything!
True episode. --- Send in a voice message: https://anchor.fm/bling-viera/message
In this episode, Dr. Stefanski will discuss: How conditions like thyroid disease, PCOS, nutrient deficiencies, blood sugar issues and digestive disorders contribute to the development of anxiety. The dangers of common medications used to treat anxiety including their effect on brain health. Using a whole-body approach to treat and heal anxiety. To get Dr. Stefanski's PCOS diagnosis checklist and her free weekly newsletter where she discusses all things PCOS, hormones, and self-care for women, check-out www.pcosdoctorpodcast.com
Relationship AITA Reddit Stories, OP's friend decides to throw away their medication for their anxiety. When OP gets angry about it, the friend is annoyed and demands an apology.
This episode is for anybody who's ever felt anxiety, stress, overwhelm, excessive worry…and are wondering if taking an SSRI may be right for you. You asked us everything you wanted to know on the topic via Instagram, and we've teamed up with Dr Michele Kambolis to answer! Michele uses science and self-healing to help countless clients lead a more consciously healthy life through a combination of proven western and eastern practices and her work has been featured in Today's Parent, GOOP, Huffington Post and more. From how SSRIs may affect your sex drive to how to wean off of them, we've got all the info you're looking for.
02:29 - Welcome Kourtney 03:06 - How Kourtney found CBD 07:45 - "Let's Talk Hemp" class 09:26 - How does CBD work? 15:11 - Broad spectrum vs Full spectrum CBD 17:32 - CBD ingredients, certificate of analysis, drug testings 19:19 - Does CBD show up on drug tests? 24:00 - Legality of Marijuana vs CBD 32:37 - Medicinal Marijuana or CBD 37:27 - SSRI's and CBD 40:44 - Contact Kourtney Welcome back Dr Kourtney Sanfelice, clinical pharmacist, functional medicine practitioner, and health coach, to this edition of Health Solutions with Shawn and Janet Needham! How Kourtney used CBD to reduce Anxiety Medication & change her life ~ https://youtu.be/5gUx9O2ZC-Y How CBD Works in the brain ~ https://youtu.be/cRtdoB-77qg Multiple ingredients in CBD? ~ https://youtu.be/PTTFDj5hmVI ~ Episode Resources... DR. KOURTNEY SANFELICE: Instagram: https://www.instagram.com/dr.kourtney.sanfelice Facebook: https://www.facebook.com/kourtney.chichilitti LinkedIn: https://www.linkedin.com/in/dr-kourtney-sanfelice-a20a393b Website: https://wellness-solutions.co/ Balanced Wellness Solutions Podcast Spotify ~ https://open.spotify.com/show/7F1NCpx3DvEBjFTe6NgVbC Apple ~ https://podcasts.apple.com/us/podcast/balanced-wellness-solutions-podcast/id1584378194 Google ~ https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tvdXJ0bmV5Y2hpYy9mZWVkLnhtbA ~ #PlantMedicine #CBD #DrKourtneySanfelice #AnxietyHelp #BalancedWellnessSolutions #functionalmedicine #thewellnesspharmachic #AnxietyTreatment #AnxietyRelief #AnxietyMedication #DigestiveHealth #Healthcare #Liberty #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #JoeRogan #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!}
In this episode, we meet Scott Wood; he's a husband, father, and photographer from Bentonville, AR. A random, one-time panic attack sent him to the hospital more than 20 years ago. A doctor prescribed a medication that was supposed to help in the short term but ended up proving to be incredibly addicting making it a massive struggle to stop taking.***Questions or comments about this or any episode:My email: steven@nookpodcast.comJoin The Nook Facebook page!Steven's Social Media:@Murphy24p Instagram and TwitterIf you appreciate the topics and guests shared on this podcast, you can help keep the episodes coming with financial support through Buy Me a Coffee. A one time donation or monthly gifts. Check the link below!Support the show
In this episode of Ask Dr Jessica, Dr Jessica Hochman talks with Child Psychiatrist, Dr Carl Fleisher about childhood anxiety. They also discuss questions such as—when should a parent seek help from a child psychiatrist? If a child sees a child psychiatrist does this mean they will advised to take medication? What kind of strategies do child psychiatrists use to help children with anxiety?Dr Fleisher's recommended resources:www.childmind.org www.aacap.orgwww.findcbt.org (to find a therapist)Dr. Fleisher is an Assistant Clinical Professor at the University of California, Los Angeles (UCLA). His academic focus is on borderline personality disorder (BPD), mentalizing and attachment. Dr Fleisher works in private practice in Beverly Hills. He is also the Medical Director of the Boston Child Study Center Los Angeles. Lastly, Dr. Fleisher serves as Head of Clinical for Reflect, a service that helps match people with the right therapist.Dr. Fleisher attended Harvard Medical School, then completed his residency and fellowship training at UCLA. Dr Fleisher has contributed to two books about BPD and is an author of the upcoming first release of the handbook for Good Psychiatric Management of BPD in adolescents.You can find Dr Fleisher's Reflect on LinkedIn: https://www.linkedin.com/company/reflect-incDr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Do you have a question you want Dr. Jessica to answer? Send an email to: askdrjessicamd@gmail.com. For more Ask Dr Jessica content:Website: https://www.askdrjessicamd.com/Subscribe to her mailing list on her website!Follow her on Instagram: @AskDrJessicaSubscribe to her YouTube channel! Ask Dr JessicaSubscribe to this podcast: Ask Dr JessicaPlease note this channel does not take the place of advice from your own medical doctor. If you have any medical concerns, please seek medical attention.
Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an upcoming episode. I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. --- I'm excited to invite you to a special masterclass - where you'll learn How To Improve Your Chances Of Pregnancy Success If You Have Low AMH/High FSH. This LIVE masterclass is on Thursday, December 16TH at 9 pm EST. Register your spot https://getpregnantfreebie.com/webinar-registration1628340880514here: Here's what you'll learn: What you need to know about low AMH/high FSH so that you can get pregnant naturally. How to know which diet will improve low AMH/high FSH so that can stop wasting time and prepare your body for pregnancy success. Why balancing this "often overlooked" hormone is essential to optimize low AMH/high FSH (why many times you'll be told everything is "normal") and healing opportunities are missed. Space is very limited for this LIVE interactive masterclass. Get your questions answered by our team of Fertility Experts. Register your spot here https://getpregnantfreebie.com/webinar-registration1628340880514here: --- Apply here to work with us - https://bit.ly/getpregnantpodcast During our call we'll be discussing what you have tried so far and where you've faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won't be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally. --- TIMESTAMPS: 05:30- TODAY'S QUESTION: I'M ON ANXIETY MEDICATION WILL THIS IMPACT MY FERTILITY? Situational anxiety, gut health, and other things to consider 06:08- DR. TABATHA BARBER'S INITIAL RESPONSE The gut/brain access- what caused what!? What to do if you have a long history of anxiety If you are not properly absorbing nutrition (that could be causing anxiety!) Medication is not really fixing the problem- get to the root cause! “You should start to dig for the root cause of your anxiety.” --- Sponsored by Fab Fertile Store. Ensure your preconception supplements are free from dyes, filler, and top allergens. Check out our basic recommendations that are essential for preconception health. Visit https://www.fabfertilestore.com/ --- Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. --- Connect with Sarah on social media and learn more about functional fertility solutions that will help you have your baby. Instagram: https://www.instagram.com/fabfertileinc/ Facebook: https://www.facebook.com/sesacoaching/ Twitter: https://twitter.com/fabfertile Linkedin: https://www.linkedin.com/in/sarahclarkfertilitycoach/ ---- LEAVE APPLE PODCAST REVIEW: http://bit.ly/getpregnantreview SHARE: Spread the word! Tell someone else about the show! HELP SUPPORT THE SHOW! Love the show? You'll really love Sarah's resources page - filled with handpicked products/books/devices - get exclusive discounts and support the show by making purchases SHOP here: https://fabfertile.com/resources/
YOU ARE NOT YOUR THOUGHTS! In this episode: I open up about the many stories, thoughts and worries I have obsessively worried over for years. I talk through specific thoughts and worries I have had to remind you that you are not alone I talk about my conversation with my doctor about sertraline and if I should try to take myself off of it I give you my best advice for diminishing worry FREE RESOURCES FOR YOU: Steal My Daily Routine Join the Authentic and Free Facebook Community for empowerment and support in your journey 2 Minute Body Love Meditation SUPPORT THE SHOW: Please Subscribe, rate and review on Apple Podcasts and Spotify to help support the show! CONNECT WITH ME ON IG: Share to your Instagram stories and tag me on Instagram if you love what I'm doing @lisamarietelle New episodes will be released EVERY TUESDAY!
Missouri had one of the highest rates of anxiety medication prescriptions in the country before the pandemic. The research from a leading pharmacy benefits management company comes as the state deals with a shortage of mental health care providers.
In this episode we are discussing my journey with anti-depression/anti-anxiety medication. I talk about my journey and how I got started. About how I hated it at first but could not ignore the benefits it was providing me. I go into the pros and cons of using medication and how I believe we should be comfortable with discussing it. Resources for Help: NAMI Helpline at 800-950-NAMI and Suicide Hotline 800-273-8255. You can also reach me by emailing me at Kristen.Hinds18@gmail.com or on IG at kris_hinds. Happy Healing!
Alison and Taylor give you an update on their lives and the anxiety that follows it! Alison shares more about her current relationship and her favorite tip that has her anxious attachment more under control. The Chicks discuss why medication can be very healing for some and the pro's and con's. Taylor also has some exciting biz news that you won't want to miss! This episode is sponsored by Betterhelp. Click here to receive 10% off your first month. follow the chicks @theanxietychicks @theanxietyhealer @health_anxiety Follow Taylors new biz! @shophappytays Pre-Order The Anxiety Healers Guide on Amazon! --- Support this podcast: https://anchor.fm/the-anxiety-chicks/support
I'm so excited to have my student, Christina, on the podcast this week! I want you to understand the huge impact learning how to manage your mind has on every part of your life. Christina's story is the perfect example! Since taking my 6 month program, she has gone from being scared to talk in front of other people to signing up for an improv class, having no idea what else she wanted to do to enrolling in a 10-week real estate rookie boot camp, and having no idea how to manage her emotions to helping coach those around her. But the most amazing part of her journey is she was able to completely stop taking her anxiety medication. Her anxiety was such a crippling part of her life that she missed out on annual girls trips for years. Not anymore! She went on this year's trip and they're already planning the next one. She really is the poster child for how managing your mind can create a ripple effect in your life. Make sure to listen to the episode to see how she shifted her mindset to start getting massive results in her life.
After sharing about getting on anxiety medication I got messages from you! Asking me questions about my personal experience and the sad truth I heard over and over again was - worried about gaining weight because of anxiety medication. I talk big time about this and also share my personal story. I share what medication I am on and also what the process was when I was mentally struggling to decide - should I get on anxiety medication. For right now, it is a tool I am using to support me. Joelle on Instagram Feminine Fitness Foundations femininefitnesscoaching@gmail.com
The decision to medicate an anxious child is a big one for parents, as it should be. In this episode, we address the most important considerations. And Lynn gets real about the changes she's seen over her thirty years of clinical practice.NEW Course for Parents!Managing Anxiety in Children: A Guide for ParentsThis self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice.This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux.What you'll get:Understand how anxiety works so that you can help manage your kids and your own.Learn what to say when anxiety shows up for you or your kids.For Kids: A special video that explains how anxiety works suitable for those ages 6 and up. Get more information about registering for the Flusterclux Parenting Retreat at Canyon Ranch October 22-24.Join the email list to get news on the upcoming courses for parents, teens, and kids.Follow Flusterclux on Facebook and Instagram.Follow Lynn Lyons on Twitter and Youtube.New episodes arrive Friday at 12:00AM EST.
How To Overcome Worry And Anxiety - In today's crazy and messed up world it's no wonder more and more people are feeling a sense of dread, disconnection, and uncertainty. With it comes a lot of worry, fear, and anxiety.On today's episode of The Remarkable Man Show, I want to share with you 4 key nuggets you can use to help overcome the heavy energy and feel more centered and present in your life.If you found this episode of value, please like, share, and comment on it. And of course, hit that "Subscribe" button. Your engagement goes a long way in helping the show rank in the algorithm.Have the best day! Remember, you are not alone on the journey...I've got your back!Get your FREE instant PDF download of my groundbreaking book, The Remarkable Man - Champions To Women, Heroes To Children, And Brothers To Each Other. https://www.dwayneklassen.com/Click here to get the details of The Remarkable Man Virtual Coaching Program: https://www.dwayneklassen.com/RMcoach... I invite you to DM me today and let's set up a powerful conversation and explore where you'd like your next breakthrough.Discovery Call Details: https://www.dwayneklassen.comThe Remarkable Man Show Podcast: https://www.theremarkablemanshow.comFollow me on:Itunes: https://podcasts.apple.com/us/podcast...Subscribe and watch the episodes on YouTube: https://www.youtube.com/c/DwayneKlass...Facebook: https://www.facebook.com/dwayne.klassenLinkedIn:
Summary: In today's episodes of The Tragedy Academy, Jay welcomes Freda Jing, or as she has coined herself, a Hexagon threat. Freda courageously takes us on her journey of overcoming seven years of clinical depression and how she could heal from that through discovering self-acceptance.Key Points:
Hi, hi, hello friends!After almost 3 full months of a spring/summer break, I am BACK. In today's episode, here's what I'll catch ya up on/we'll dive into:What I have been up to, how Corporate Mindfulness Coaching is goingHow I am potentially going to try out anxiety medication AND still maintain my spirituality My trip to HawaiiWhy we must trust our downloads and what comes into our awareness ...and so much more!To follow along with me on Insta:https://www.instagram.com/casey_edward/To follow the show:https://www.instagram.com/icantwaittotellyou.podcast/For my website:https://www.caseyedward.com
In this episode Keith is joined by Katy moon, Katy is the host of The Mad Moon Podcast. We chat about all things mental health including being an NHS Nurse, Katy's battle with body Dysmorphia when she was younger. How she's now dealing with being 7 months pregnant via IVF and how she used to exercise in the past to deal with her anxiety and depression. Katy says; "I used to use exercise to punish my body now it's a reward, I no longer fat shame myself, and being pregnant and going through IVF has given me a new appreciation for what my body is privileged enough to be able to do." All episodes are hosted by Keith Russell. Podcasts will also be available on The Endless Spiral website www.TheEndlessSpiral.com and on YouTube channel. And please don't forget to subscribe to the podcast and give us a review. You can find Keith on Twitter at @Keith_Russell , Instagram at @iamkeithrussell , Facebook at @iamkeithrussell The Endless Spiral is on Twitter, Facebook, and Instagram. Just search for @TheEndSpiral.
This weeks question is from Rebecca, “ My 9-year-old daughter has always been what I would describe as a worried or more anxious child. But in the past year, with COVID, it has really ramped up. She has developed fears around doing things that didn't use to be a problem for her, including going to school. She is more clingy to me and concerned when I leave the house, and bedtime has become more frustrating because she doesn't want to sleep alone. I raised these concerns with her pediatrician, who said she has an anxiety disorder and gave me a referral to a local counselor who works with kids. He also told me that she probably needs medication and offered a prescription which I was not interested in at the time. Now the counselor has met with her a few times and tells me that my daughter doesn't really open up in sessions and has severe anxiety that will require medication to treat. I feel conflicted about all of this because I'm not sure anyone is really looking at what's going on, and I don't want her on medication if there are other things that can be helpful. Are there alternatives to anxiety medication? Thanks for any insight you have.” In this episode, I will discuss the many inputs that may be causing the child's anxiety. And how to communicate with your child's provider when you don't agree with their recommendations for medication. So I'm going to focus my answer there, recognizing that there are many very effective non-medication treatments for anxiety. You can submit a question by emailing us at support@drbeurkens.com with the subject line "Podcast Question." Connect with Dr. Nicole Beurkens on... Instagram Facebook Drbeurkens.com
David and Josh sit down for another random podcast. David clarifies stances on pet medication industry, answers a few questions received, and break down a post by Dr Sophia Yin about common questions asked to dog trainers. Looking for similarities between how her as a positive only trainer looks at things vs David as a balanced trainer.
Nat chats with Katie Booms Assarian, mom of 23-month-old twins, about her experience with postpartum anxiety (PPA). Katie's twins were born at 30 weeks and spent 52 days in the NICU. Katie managed her postpartum anxiety with the help of an excellent partner, counseling, medication, very long walks with the double stroller, and narrating her babies' daily life in song or funny accents.Katie Booms Assarian is a poet, mama to girl/boy twin toddlers, and a full-time admin in Midwest city government. She posts small, hopeful poems at www.commonpoem.com. She is currently revising a full-length collection of poetry chronicling her NICU experiences, tentatively titled "But Where Are the Babies?" She'd be glad to share that project or chat with any other NICU parents. Contact her through that website!Get immediate help for Postpartum Anxiety at Postpartum Support InternationalPostpartum Depression and Anxiety: What You Need to KnowI Have Mom Anxiety and I’m Not Ashamed About ItWhat You Should Know About Postpartum AnxietyPostpartum Anxiety: One Mom’s StoryPregnancy Anxiety After InfertilityTwiniversity Memberships: Includes Zoom Twin ClubTwiniversity Twin Parent Mentor ProgramTwiniversity YouTube ChannelCONTACT USVISIT Twiniversity.com for tons of free twin tips!FOLLOW us on Facebook, Instagram, Pinterest, YouTube, and Twitter.SUBSCRIBE to our email newsletter!Subscribe for FREE to our other podcast, the Twins Tale Podcast, giving you an inside look at feeding schedules, sleep struggles, and all the highs and lows of raising twins from birth to college age.Take a class! Twiniversity offers online expecting twins classes, a breastfeeding twins class, and a baby safety class including CPR, first aid, car seat safety, and childproofing. Click here to check out our online classes.
Katie is married to Bob, and they've been together since 1994. They'll be married 20 years in June and have two daughters, and 27 chickens. Bob is a Commander in the US Navy. They've traveled all over the world! "I love baking and decorating cookies, singing in my car and the shower, have been a stay at home mom since he's often deployed, and am a sponge when moving to new places. Love soaking it all in and taking advantage of where we live while I can." She said, “We moved here from Japan, the house had a chicken coop, and we thought why not?!” A raw interview about how chickens helped our guest get off her anxiety medication and gain a whole new appreciation and adoration for her feathered friends.Thank you to Bob and Katie for their military service. We appreciate y'all! Today's episode had audio glitches. But that didn't stop us from moving forward! We had a rough start but we finished like champs! Follow Katie:Instagram https://www.instagram.com/katiegingersnap/Tiktok https://www.tiktok.com/@katiegingersnapFollow Wilma: https://www.instagram.com/wilmathewonderhen/Support the show (https://www.buymeacoffee.com/WilmaWonderHen)
Daily Dad Jokes (25 Feb 2021)Jokes sourced from reddit.com/r/dadjokes. Joke credits: joeytherealking, shamudawhale51, adolfin4ever, Light-Insight, joeytherealking, joeytherealking, ShrewlordProduced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/)
Hello Warriors! Today, I want to talk about medication but not in the sense of whether or not you should take it. I am a strong believer in choosing whatever option is best for you but in order to make the best decision, you need the right information. So, my hopes for this episode is to give you a little bit more perspective on anxiety medications, the do’s, the don’ts, what to expect and the whole sha-bang. Here's what this episode covers:Two Types of Anxiety Medications (One of which you want to avoid!)What to Expect from MedicationThe Most Important Thing You Need To Know Before Taking MedicationQuestions to Ask Yourself Before Starting MedicationIs medication the best option for my anxiety problem?Am I willing to put up with unpleasant side effects in return for anxiety relief?What non-drug treatments for anxiety might help?Do I have the time and am I willing to pursue non-drug treatments such as cognitive-behavioral therapy?What self-help strategies might help me get my anxiety under control?If I decide to take anxiety medication, should I pursue other therapy as well?Is anxiety really my problem? Or is something else going on, such as an underlying health condition or pain, for example?Resources from this episode:Therapy Notebooks - Get $5 Off!Anxiety Subscription BoxesThe Anxiety Gone Shop for your Mental HealthLINKS & FREEBIESSign up for an anxiety subscription box HEREReceive a weekly mental health boost HEREJoin our Facebook Page HEREFollow Chantal from Anxiety Gone on Instagram HEREIndulge in free anxiety healing HERESUBSCRIBE & SAVESign up for an anxiety self care subscription box and receive:30% off every boxNew anxiety relief tools and techniquesSelf care products that are good for your mental healthAccess to our VIP Facebook group of exclusive discounts and opportunitiesHelp us keep this podcast alive by being a patron!Music: https://www.purple-planet.comSupport the show (https://www.patreon.com/anxietygone)Support the show (https://www.patreon.com/anxietygone)
This week we discuss anxiety and pets that don't like going to the vet. What can you do to help your pet(s)? What can your vet do? Dr Lewis discusses a summary of the use of gabapentin to help stressed cats and also discusses his first fish consult ever... This episode is proudly supported by Zylkene from Vetquinol- a safe way to help your dog or cat that may be stressed or have a mild anxiety - safe in the young, the old, the big and the small, in the Canine, or the Feline. This Episode is Also proudly brought to you by Delicate Care, an Australian Made, and Australian Owned diet, focusing on diets for various life stages and disease states. Check out the Website for more details. We are also brought to you by GapOnly - helping stream line your pets insurance at the vets. Did you know that for as little as $2 per month, you can become a Patreon supporter of the podcast. That's only $0.50 per episode! But if you want you can sign up to one of the other options, and get some sweet TVTP merch! With Q&A sessions , outtakes, and bonus episodes available for you to listen to now, sign up and get yourself amongst the fun! If you have any questions that you'd like to ask Lewis and Robbie send us an email at twovetstalkpets@gmail.com, or you can contact us or find us on Instagram, Twitter, or Facebook. --- Send in a voice message: https://anchor.fm/twovetstalkpets/message
Click on the link below to access the resources that helped me go from attempting suicide in 2010 to get the mindset and skills I needed to help me not only grow and heal to heal but also scale my business to 7 figures and Become the Artist of My Life so I can inspire others to do the same. https://lifeartists.me/resources
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Show Notes for this Episode 1:47: How do I wean off anxiety medication? 23:45: How do I even get my head in the right place to start planning my will? 29:53: Wife called in a while back. How do I help her through her periods of depression? 40:41: What’s the difference between gossiping and keeping up with others when it comes to families? 45:40: Lyrics of the Day: "Take It All Back 2.0" - Judah & The Lion tag: anxiety, family, relationships, sleep, fitness/physical health, goals/life planning, money, depression, anxiety, marriage, These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
I want to tell you about my personal journey with Anxiety - how it started for me, where it stemmed from, and how I can ground myself now to de-escalate any panic attacks that hit me unexpectedly. SUCH a great episode today - and I want to encourage you with some helpful tips and words of advice from the B-I-B-L-E itself on how to work through this and put your trust in the Lord!
Consuming anti-anxiety medications with alcohol can be dangerous.https://recoverypartnernetwork.com/alcohol/effects/mixing-alcohol-with-other-drugs
Kathy Maher explains what pharmacists are seeing
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Show Notes for this Episode I’ve recently started taking meds for anxiety. I haven’t needed medication for anxiety/depression in about 10 years. How do I get over the feelings of failure and brokenness? 19:50: Teaching Segment: Let's talk about medication 31:36: Wife and her mom are not speaking. How do I help my wife navigate the holidays? 37:46: We have both been unfaithful. One of our children is not mine. She is heading toward another affair. Do I call it quits? 48:17: Lyrics of the Day: "Keeper of the Flame" - Nina Simone tags: anxiety, guilt, marriage, family, disagreement/conflict, infidelity, parenting These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
In this episode I talk about my relationship with anxiety over the past month and releasing the shame I have around taking medication. I also read an original poem about the cycles and ups and downs and our lives and honoring them all. --- Support this podcast: https://anchor.fm/rootedincourage/support
View all of the Change Workshop content, exercises, slides, and bonus videos ► https://missionventura.com/changeworkshop Register for updates, new content, and next steps ► https://missionventura.ccbchurch.com/goto/forms/508/responses/new Mission Church (based in Ventura CA) Website ► https://www.missionventura.com APP ► https://www.a3a.me/missionventura Instagram ► https://instagram.com/missionventura Facebook ► https://www.facebook.com/missionventura
Aparna Nancherla jokes about anxiety in season 2, episode 6 of Netflix's "The Standups".
Episode Notes Henrique has super fast internet, but they don't seem to know what to charge him for it... Unrelated, anxiety medication is a thing, and we talk a little about it.Email us at ThisShowisAwkward@gmail.comBuy the super awkward t-shirt! http://awkwardstore.launchcart.storeSupport This Show is Awkward by donating to their Tip Jar: https://tips.pinecast.com/jar/this-show-is-awkwardFind out more at http://awkwardshow.com
This week we're talking about anxiety and depression, and about the process of getting onto a medication to help manage those illnesses. If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us! To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcast Connect with Jess on Instagram: @jkennedy.co Connect with Sarah on Instagram: @bluegardenia.atx
This is my medication --- Send in a voice message: https://anchor.fm/innerthoughtsofaman/message
Hey guys! This week, my mom and I talk about anxiety and how we hold our sh*t down and keep our anxiety under control. Enjoy and thanks for listening!
Charles Linden's Mental Health Discussion & Anxiety Disorder Sufferers Podcast - Bald But Bold
Charles Linden talks about medication and its use in anxiety disorders. Is it appropriate to take medication? Does medication work? Charles addresses all of these issues in this podcast episode of Bald But Bold.
Karin Salisbury discusses her struggle with anxiety and getting on medication. She also talks about how her own journey with mental health has helped her in parenting her children through their struggles. This episode is great for so many people, but especially those who have teens or tweens! Karin's Links: https://www.instagram.com/karin.salisbury/ ImPerfect Me - Women Links: Website- www.imperfectmewomen.com Instagram- @Imperfectmewomen Facebook- @imperfectmewomen
“It's all about what resources will help… bring you out of this funk.” – Dr. Tom WhitemanDr. Tom Whiteman is a Philadelphia-area psychologist and co-author of more than a dozen books, including, Starting Over, The Fresh Start Divorce Recovery Workbook, Stress Test, and Your Kids and Divorce. In this interview, Tom explains the difference between general sadness and clinical depression, the correlation between being depressed and experiencing anxiety, why having a strong community is one of the most helpful aspects to your mental well-being, and when to know if you should consider taking medication.When speaking about how to find help from a Christian perspective vs. a non-Christian one, Dr. Whiteman points out, “One of the reasons I started a Christian counseling agency was because I wanted to tap into people's resources. I would ask, ‘How important is your faith to you?’ And sometimes the answer was, ‘Well, you know, God is the center of my life.’ ‘Well, then let's talk about that. Let's start with that,’ if that's the source that you draw from, let's talk specifically about that. But I had clients who would say, ‘I don't want to talk about God.’ I'd say, ‘Okay, that's fine. Then let's talk about other resources,’ and they'd say, ‘Well, I live for my kids.’ ‘Okay. So, what kind of dad do you want to be? Do you want to be a dad who's a victim? And, you know, lays in bed on Saturday and doesn't do anything around the house? Or do you want to get up and show the kids that you're vibrant and you're capable?’ It's all about what resources will help, that you can tap into to help you bring you out of this funk.”One of the main goals of the Twenty-First Century Jesus Podcast is to provide helpful resources for people at all different stages of life. Whether you’ve dealt with depression in the past, are dealing with it now, or know someone who is dealing with it currently, you’ll certainly find tremendous value by listening to Dr. Whiteman’s wisdom and advice.
Medication is often promoted or given as a treatment option. Yet within that option, there are choices and decisions to make. It is ok to decide if medication is right for you. It is equally ok that you don't want to take medications. In this episode a look at some of the reasons why a person might decide to medicate or not and some resources to learn about anxiety medications. If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned: National Institute of Mental Health page about Mental Health Medications. U.S. National Library of Medicine pages about Lorazepam, Alprazolam and Clonazepam. For the non-readers among us there is a 2013 ADAA webinar video about Medication for Anxiety: Benefits and Side Effects by Dr. Beth Salcedo. Consumer Version of Merck Manual on Anxiety Medication. Know that Merck is in the business of selling medication. Doesn't mean that the information isn't correct. They will recommend medication and or psychotherapy. There are additional options to consider as well that are not mentioned on the website. Helpguide.org page on Anxiety Disorders and Anxiety Attacks. This site will provide you with information about anxiety disorders, the types and some alternatives to taking medication. Disclaimer: Links to other sites are provided for information purposes only and do not constitute endorsements. Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
On this episode of the Mental Health Download, Mike Brose, the CEO of Mental Health Association Oklahoma, interviews his longtime friend, and one of the greatest supporters of our organization, Gail Richards. They're going to talk about a number of things, but, primarily, Gail is our guest today because she is courageously sharing her story so that others may understand what it's like to overcome an addiction to a prescription that she was prescribed to overcome anxiety. But what was prescribed as an "as needed" drug became, eventually, something that she was taking all the time. It's a great honor that Gail's with us to share a story that Mike and I know is going to do a lot of good. And that's really what Gail is all about -- she's one of the most compassionate and helpful people that we know.
9 times out of 10, a psychiatrist will prescribe anti-anxiety medications to a patient struggling with anxiety without first trying more natural methods of treatment. If you or someone you love is having anxiety issues, you should look at the least harmful options first. In this episode, Dr. Daniel Amen and Tana Amen give their advice on the surprisingly effective treatment methods for anxiety that don’t involve resorting to medication.
Episode 30: Shelly Mettling (Mini Episode) In this episode: * Being on Anxiety Medication while TTC and/or Pregnant Life After Miscarriage Connections: Instagram: www.instagram.com/shellymettling/?hl=en OR www.instagram.com/lamfampodcast/?hl=en Youtube: www.youtube.com/c/SHELLYMETTLING Ebook: www.amazon.com/dp/B07KZMBSJN #LAMFAM Merch: shop.spreadshirt.com/life-after-miscarriage
For this episode, we will do a deep dive into the world of anti anxiety medication. Rosie is a psychiatrist who deals with a lot of patients presenting with anxiety symptoms. She helps me to breakdown the different kinds of medication, how anti-depressants work in treating anxiety, what you need to know about the first few weeks on medication and what you need to know about coming off it if you decide to do so. We also chat about the stigma that very much exists around medication - I personally felt that taking medication was a sign of weakness and I still struggle with worrying what people might think about the fact that I'm still on it. Whatever questions you have about anti anxiety medication should be answered here. See acast.com/privacy for privacy and opt-out information.
Today, Kelly is speaking with Jena Sophia. Jena is a Psych-K facilitator, Reiki Master, and flower essence maker. She began experiencing anxiety when she was a young child, and as mystery symptoms got worse, she was put on more and more medication. It was at 15 when she was diagnosed with PCOS and Endometriosis, which resulted in more medication. At one point she was on a total of 7 different pharmaceuticals. She became incredibly ill, and dealt with years of traumatizing symptoms. Listen as she tells us about hitting her breaking point, how she found Psych-K, began to heal her mind, and went cold turkey off all her medication. She is now symptom and medication free and facilitates private and group psych-K sessions so that others can change their lives. SHOWNOTES: Jena Sophia's website Jena's Instagram Jena's Flower Essences Biology of Belief book by Bruce Lipton Medical Medium book Medical Medium Liver Rescue book
Today, Kelly is speaking with Ashley Wood, International Akashic Records reader and host of the podcast Manifest This! She speaks about her psychic childhood, a house fire induced trauma she suffered in her late 20's, her prepartum depression, her postpartum anxiety, and how medication gave her the ability to step out from her dark cloud and into her intuitive gifts.
HAPPY SEASON 2! It’s 2019 and it’s all about the fresh starts and those C H O N K Y old-school Kelly Clarkson highlights! Bethany tells you how to use !science! to nail your New Year’s resolution, and then the women talk to “A,” a therapist in NYC who tells them what therapists are REALLY thinking as you pour your heart out. Plus a special message from podcast sister Sam and everyone’s new favorite TasteBud checks back in! Please support the companies that support us! LegacyBox - There’s never been a better time to digitally preserve your memories! For a limited time they’re offering you all an exclusive discount. Go to Legacybox.com/TASTE to get 40% off your first order! Get started preserving your past! Noom - What do you have to lose? Sign up today to start your trial, at noom.com/taste and start losing weight for good!
This episode is INCREDIBLE- we covered a lot of topics as Kait walks us through her healing journey. She has recovered from digestive woes, hormonal dis-regulation and a disordered relationship with food. She discusses how she ended up with orthorexic tendencies and fear around food due to health issues but found that in order to fully heal, she had to re-evaluate her mentality around food. She is open and honest about the highs and lows of healing and how this hard time ultimately lead her to become re-align with her true calling. Kait emphasizes the importance of individuality in both western and eastern medicine and discusses the value of living in the grey area pertaining to both food and medicine. Kait discusses the stigma around certain medications (like SSRIs) and how this didn’t prevent her from making the best decision for herself. Kait describes her story to health as “a journey of perspective” and emphasizes the power of optimism and positive self talk during recovery and healing. Connect with Kait: Instagram Website Connect with us: Meg’s Instagram Victoria’s Instagram Victoria’s Website Nourishing Women Instagram Links: Kait’s favorite lipstick You are a Badass book How to Live Instinctually E-book Become a client @ Nourishing Minds Nutrition Listen to our episode on The Liveng Proof Podcast
Anxiety and the empath go hand in hand - sensitives are able to discern far more than only what our 5 senses offer... this can cause anxiety when you're not sure how to handle it. Mastering anxiety can be done, and without meds!!
Tim JP Collins is a speaker, coach, and also hosts a podcast called "The Anxiety Podcast", where Tim brings on guests to explore the subject of anxiety. He provides unique insights and inspiration to people who are dealing with anxiety and stress, and also how social media plays a role in our lives. So if you are dealing with anxiety and stress, this episode is one not to miss. Grab your free gift [7-day Mind Detox] http://www.drjonr.com/gift Discussion Numbing Anxiety with Alcohol or external substances Anxiety is a reflection of how out of alignment we are in life Depression vs. Survival Stress is a socially acceptable word for society Approaches to help with Anxiety Medication numbs the problems Stop Coping and Start Changing Life is happening to you vs. it's happening for you. Micro exposure to anxiety to move them closer toward their end goals Active vs Passive Meditation for Tim What has Tim learned since starting his podcast Social Media and Anxiety Connect with Tim http://www.TheAnxietyJournal.com http://www.TimJPCollins.com
There are limited legal places where you get your medication. Don’t stray off the path for the sake of saving some money. Resources Mentioned: Anxiety Medication and Side Effects from Helpguide.org Be Safe Know Your Online Pharmacy from the Food and Drug Administration Consumer Reports Analysis - Drugs from Canada Health Canada Warning Canadians about Phony Pharmacy Sites FDA Buying and Using Medicine Safely FDA Policy on Importing Medications Merck Manual Drug and Generic Name Database Links to other sites are provided for information purposes only and do not constitute endorsements. Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
Mom has been on these anti anxiety medications for about 6 months and is doing fine now. I worry she is taking too many medications. Is it safe to stop this medication and should we? Sharon Ragsdale,RN and owner of Cypress Assisted Living gives her advice. Sharon Ragsdale is uniquely qualified in the care of the elderly. She believes that old age should not be considered a threat, but instead, enjoyed. Sharon is an RN and a Certified Wound, Ostomy, Continence Nurse with a Master of Science Degree in Nursing Education. Have a Question for Sharon or another Elder Care Professional? Submit it here http://findhoustonseniorcare.com/ask-professional/
Dana Laake and her special guest Dr. Donald Brown will be discussing anxiety management and the healthy alternatives to anti-anxiety medication. Dr. Donald Brown is a naturopathic physician and a leading authority on the safety and efficacy of nutritional supplements, evidence-based herbal medicine, and probiotics. Dr. Brown currently serves as the Director of Natural Product Research Consultants in Seattle, WA. He is the author of Herbal Prescriptions for Health and Healing, a contributor to The Natural Pharmacy, the A-Z Guide to Drug-Herb-Vitamin Interactions, and The Textbook of Natural Medicine.