Podcasts about processed food addiction foundations

Send us a Text Message.Joan Ifland, PhD, MBADr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with her first popular book to 2018 when her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery was released by CRC Press. She has been selected for her expertise by Oprah Winfrey Network, Martha Stewart Wedding Magazine, Fortune Magazine, and US News and World Report.She founded the online Addiction Reset Community (ARC) in 2018, www.foodaddictionreset.com. The Facebook group, ‘Food Addiction Education' (2014) and www.foodaddictionresources.com (2014) provide free support. Reset Week is the first online live video program for withdrawal (2018). ARC Manager Training is a program training future Addiction Reset Community leaders (2020).Dr. Ifland is the lead author of the first scholarly description of processed food addiction and definition of addictive foods.Dr. Ifland earned her PhD in addictive nutrition at Union Institute and University (2010); her MBA at Stanford Business School (1978) and her BA in Economics and Political Science at Oberlin College (1974). She currently resides in Seattlehttps://www.facebook.com/foodaddictionreset/https://twitter.com/JoanIflandhttps://www.linkedin.com/company/food-addiction-resethttps://www.youtube.com/@FoodAddictionResethttps://www.instagram.com/foodaddictionreset/https://www.processedfoodaddiction.com/https://www.foodaddictionreset.com/Food Addiction Self-Quiz  https://survey.zohopublic.com/zs/0TCCQAProcessed Food Addiction: Foundations, Assessment, and Recovery: 9780367503420: Medicine & Health Science Books @ Amazon.comFIND DAWN HERE: Email: dawnversations@gmailhttps://www.podpage.com/dawnversations/ https://www.buzzsprout.com/2124488https://podcasts.apple.com/us/podcast/dawnversations/id1611645700 https://open.spotify.com/show/3nyVFDlLJ0y7S2MQ0ZqiZ5?si=RFLLwSTYQVGta30nkZ2vsg https://www.youtube.com/channel/UCGZFdplRZmXIguI31KbX2egAUDIO ONLY EPISODEFIND DAWN HERE:Email: dawnversations@gmail.com https://www.podpage.com/dawnversations/ https://www.buzzsprout.com/2124488 https://podcasts.apple.com/us/podcast/dawnversations/id1611645700 https://open.spotify.com/show/3nyVFDlLJ0y7S2MQ0ZqiZ5?si=RFLLwSTYQVGta30nkZ2vsg https://www.youtube.com/channel/UCGZFdplRZmXIguI31KbX2eg https://www.pandora.com/podcast/dawnversations/PC:1000700495 https://linktr.ee/dawnversations Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/francesco-dandrea/a-day-late-and-a-dollar-short License code: EYUYKNS4AFNOD1JO

Teenage years can be difficult transitional years. Most people, including teenagers themselves, have little to no idea how much worse processed foods can make those years. As teenagers prepare to leave high school and join the complicated world of adulthood, it is tragic to think that they are doing so with the consequences of processed foods. Surprising consequences can include depression, anxiety, irritability, fatigue, disrupted sleep, racing thoughts, brain fog, weight gain, eating disorders, and illnesses. Find out how to support teenagers to develop their own desire to avoid processed foods. Dr. Ifland is the lead author of the first scholarly description of processed food addiction and definition of addictive foods. She earned her PhD in addictive nutrition at Union Institute and University (2010); her MBA at Stanford Business School (1978) and her BA in Economics and Political Science at Oberlin College (1974). Dr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with her first popular book to 2018 when her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery was released by CRC Press. She has been selected for her expertise by Oprah Winfrey Network, Martha Stewart Wedding Magazine, Fortune Magazine, and US News and World Report. Key Takeaways How parents can model healthy eating choices to help their teens create good habits. The human brain is wired to fit in and belong. If your teen associates with people who have poor eating habits, it is likely they will be influenced by those habits. Your teens are being inundated with messages that drive their motivation to eat unhealthy food. When you keep food in your home that contains poor quality nutrients such as processed food, sugar, flour, preservatives, additives, etc. your kids will learn to crave those unhealthy foods. Limiting the availability of poor-quality food in your home can help shift your teens eating behavior. Create a list of clean eating foods and have a family meeting to talk about which foods your family enjoys so you can keep them on hand. Make healthy food readily prepared and available so your teen can grab a healthy snack or meal when time is limited. Get your family involved in preparing and cooking by scheduling family cooking sessions once a week. This will set them up for life-long success. As your teens begin to make healthy food choices, keep track of improvements you see in their sleep, behavior, grades, outlook, health, motivations, sports, etc. Sponsored by EdGerety.com Resources Website: FoodAddictionReset.com Website: ProcessedFoodAddiction.com Self-Quiz to see how you are experiencing food addiction in your own life: Take the Quiz

This week we will discuss the obesity problem for children in the US.  Our guest, once again, is Dr. Joan Ifland.  Dr Ifland has been creating breakthroughs in recovery from food addiction from 1999 with her first popular book to 2018 when her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery was released by CRC Press.   ​ She founded the online Addiction Reset Community (ARC) in 2016, www.foodaddictionreset.com. The Facebook group, ‘Food Addiction Education' (2014)  and  www.foodaddictionresources.com (2014) provide free support.  Reset Week  is the first online live video program for withdrawal (2018).  ARC Manager Training is a program training future Addiction Reset Community leaders (2020). Dr. Ifland is the lead author of the first scholarly description of processed food addiction and definition of addictive foods. Dr. Ifland earned her PhD in addictive nutrition at Union Institute and University (2010); her MBA at Stanford Business School (1978) and her BA in Economics and Political Science at Oberlin College (1974). She currently resides in Seattle. Social Media links:  Facebook - https://www.facebook.com/groups/1806154526275515 Twitter  https://twitter.com/JoanIfland Instagram   https://www.instagram.com/foodaddictionreset/    Childhood obesity is a complex disease with many contributing factors, on including genetics, eating patterns, physical activity levels, and sleep routines. About 1 in 5 American children has obesity. Compared to children with healthy weight, children with obesity are at a higher risk for asthma, sleep apnea, bone and joint problems, type 2 diabetes, and risk factors for heart disease such as high blood pressure.  "Childhood obesity continues to rise around the world, and the World Health Organization has called it “one of the most serious public health challenges of the 21st century.” Yet the prevalence of childhood obesity appears to vary across countries. Island nations in the Pacific, such as Nauru and the Cook Islands, appear to have the highest obesity rates among children 5 to 19, but the countries Ethiopia and Burkina Faso appear to have the lowest rates. The number of obese or overweight children 5 and younger climbed from 32 million globally in 1990 to 41 million in 2016, according to WHO data. If current trends continue, the number of overweight or obese children in that age group could increase to 70 million by 2025." (CNN Health News)

Coincidence that with the increase of diabetes and obesity comes the increase of anxiety, ADHD, and other mental disorders, instead of looking to medicate everyone, let's look at our food system and fix that. Sat down with Dr. Joan Ifland as she discusses:Her background and growing up with processed foods and drinks and how it affected her moodHow food addiction is a concern in our countryStory about what happened in the 1980's that carries us into today in our food system5 As to the addiction modelThe correlation between the processed foods, obesity and Covid deathsDescribes what inflammation is and how it affects our brain and bodies.Tells us how we can recover from this addiction, it is not our faultAnd so much moreDr. Ifland's Bio: Dr. Ifland is the lead author of the first scholarly description of processed food addiction and addictive foods (2009). Her textbook is Processed Food Addiction: Foundations, Assessment, and Recovery (2018).. She founded The Addiction Reset Community (ARC) as the first online recovery program (2018), ARC Manager Training (2020), and the Food Addiction Recovery Advocate (FARA) Certification (2021). PhD in addictive nutrition from Union Institute and University (2010); MBA from Stanford (1978) and BA from Oberlin College (1974). Dr. Ifland's Links and Resources:Dr. Joan Ifland's Book:  Processed Food Addiction: Foundations, Assessment, and RecoveryBook - Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health and Improving Treatment for Anxiety, Depression, OCD, PTSD and MoreFacebook: https://www.facebook.com/foodaddictionreset/IG: https://www.instagram.com/foodaddictionreset/Support the showPlease support this podcast: https://patreon.com/therootofourhealth and https://www.buzzsprout.com/1393414/supporters/new Join my emailing list for monthly updates including podcast episodes and fun things about health and wellness http://bit.ly/monthlyupdatesemailLike Facebook Page: https://www.facebook.com/therootofourhealth/Email me: therootofourhealth@gmail.com

This week we will discuss processed food addiction.  This is a rerun of an episode we posted awhile back.   Dr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with her first popular book to 2018 when her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery was released by CRC Press.   She founded the online Addiction Reset Community (ARC) in 2016, www.foodaddictionreset.com. The Facebook group, ‘Food Addiction Education' (2014) and www.foodaddictionresources.com (2014) provide free support.  Reset Week  is the first online live video program for withdrawal (2018).  ARC Manager Training is a program training future Addiction Reset Community leaders (2020). Dr. Ifland is the lead author of the first scholarly description of processed food addiction and definition of addictive foods. Dr. Ifland earned her PhD in addictive nutrition at Union Institute and University (2010); her MBA at Stanford Business School (1978) and her BA in Economics and Political Science at Oberlin College (1974). She currently resides in Seattle. Social Media links:  ​ https://www.facebook.com/groups/1806154526275515 ​https://twitter.com/JoanIfland ​https://www.instagram.com/foodaddictionreset/

Dr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with her first popular book to 2018 when her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery was released by CRC Press. She has been selected for her expertise by Oprah Winfrey Network, Martha Stewart Wedding Magazine, Fortune Magazine, and US News and World Report.She founded the online Addiction Reset Community (ARC) in 2018, www.foodaddictionreset.com. The Facebook group, ‘Food Addiction Education' (2014) and www.foodaddictionresources.com (2014) provide free support. Reset Week is the first online live video program for withdrawal (2018). ARC Manager Training is a program training future Addiction Reset Community leaders (2020).Dr. Ifland is the lead author of the first scholarly description of processed food addiction and definition of addictive foods.Dr. Ifland earned her PhD in addictive nutrition at Union Institute and University (2010); her MBA at Stanford Business School (1978) and her BA in Economics and Political Science at Oberlin College (1974). She currently resides in Seattle.https://www.processedfoodaddiction.com/

Obesity is a common, serious, and costly disease.  According to the CDC from 1999 through 2020, U.S. obesity prevalence increased from 30.5% to 41.9%. During the same time, the prevalence of severe obesity increased from 4.7% to 9.2%.  Obesity-related conditions are among the leading causes of preventable, premature death.  The estimated annual medical cost of obesity in the United States was nearly $173 billion in 2019 dollars.  Julie talks with Dr. Joan Ifland, author, food addiction expert and weight loss coach.  Dr. Ifland teaches health practitioners how to use food addiction recovery to put diet-related diseases into remission.  Her book: Processed Food Addiction: Foundations, Assessment, and Recovery https://a.co/d/0xNmzR6 Please take our survey: https://lp.juliehartmanshow.com/survey/Don't forget to like this video, subscribe to our YouTube channel, and ring the notification bell so you never miss a future upload!  Check out other Julie Hartman videos: https://www.youtube.com/@juliehartman Follow Julie Hartman on social media: Website: https://juliehartmanshow.com/Instagram: https://www.instagram.com/julierhartman/ Twitter: https://twitter.com/JulieRHartman Facebook: https://www.facebook.com/timelesswithjuliehartmanSee omnystudio.com/listener for privacy information.

Have you ever wondered what it's like to be a health practitioner without knowledge of processed food addiction? Please join us for this stunning interview with Dr. Heather Hewett Taylor. She takes us behind the scenes of what it's like to be an intern, and then a naturopath in offices that have no knowledge of processed food addiction. Get a deeper understanding of why diet-related problems are not your fault. Find out how to choose a practitioner who can really help you. Heather Hewett, ND, CHP, CCH, is a Board Certified Traditional Naturopath, Clinical Nutritionist, Herbalist, Homeopath, author of ‘'Natural Health Simplified-Your Guide to Being Vital Again!'', and Director of the Addiction Reset Community, Phase 2 of the FARA Academy and of the AFAR Academy. She is currently working on teaching, leading skill development and 4-week courses. Joan Ifland. Dr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with the publication of her first popular book. In 2018 her textbook was published, Processed Food Addiction: Foundations, Assessment, and Recovery (CRC Press) and she founded the online peer support, The Addiction Reset Community (ARC). The textbook is the first academic publication describing how to diagnose and treat processed food addiction, as well as establishing the scientific basis for the disease. Dr. Ifland's work is based on findings that processed food addiction can be severe and that addicted people are often traumatized. These findings shifted the field to more comprehensive programs designed to resolve stress, isolation, and mobility issues. Reset Week is the first online live program for withdrawal (2018). ARC Manager Training (AMT) produces ARC leaders and leads to the Food Addiction Recovery Advocate (FARA) Certification (2020). Today she is developing the Remission Optimistic Community (ROC) to support remission of diagnoses labeled as ‘incurable.' Dr. Ifland and her team have created numerous innovative online resources for food addicts. https://www.remissionoptimistic.com was released in 2022 to provide remission programming to people who have received an ‘incurable' diagnosis. https://www.processedfoodaddiction.com was established in 2021 to provide comprehensive recovery services to diverse populations. https://www.foodaddictionreset.com/reset-week-homepage RESET Week is the first home-based online live video program to support people through the acute phase of withdrawal from processed foods (2018). www.foodaddictionreset.com and the Facebook Group, Food Addiction Education (2014). The website, Food Addiction Resources, www.foodaddictionresources.com, provides free evidence-based handouts (2104). She wrote the popular book, Dr. Ifland's Meal Prep Manual, which is a breakthrough system to easily manage meals for recovery from food addiction (2018). Dr. Ifland is the lead author of the first scholarly description of processed food addiction according to classic addiction diagnostic criteria and the first scholarly definition of addictive versus non-addictive foods, Refined Food Addiction: A Classic Substance Use Disorder (2007) https://www.ncbi.nlm.nih.gov/pubmed/19223127. Dr. Ifland earned her Ph.D. in addictive nutrition at Union Institute and University (2010). Her MBA was awarded by Stanford Business School (1978) and her BA in Economics and Political Science by Oberlin College (1974). Her early career was spent understanding corporate and government behaviors with two years as fiscal staff for the Joint Finance Committee of the Wisconsin Legislature (1974-76) and five years as corporate finance staff for a Fortune 200 holding company, the Continental Group (1978-1983) Joan Ifland, PhD, MBA, CEO Food Addiction Reset, LLC Email: gethelp@processedfoodaddiction.com Website: www.drjoanifland.com

Remission of 'Incurable Disease' in Plant-based Processed Food Addiction Recovery.' Once upon a time, the tobacco industry took over Kraft, Nabisco, and General Foods and secretly addicted millions of people to processed foods. Sadly, the addictive consumption of processed foods resulted in an epidemic of physical, mental, emotional, and behavioral diseases. Millions of people died. Today's episode features a panel discussion with plant-based Addiction Reset Community (ARC) managers and members who have overcome their food addiction and as a result have seen their diet-related diseases go into remission. Participating members: Heather Hewett, Board Certified Traditional Naturopath, Clinical Nutritionist, author of Natural Health Simplified, Director of Addiction Reset Community and Addiction Reset Community FARA-Certified Manager Jamie Morgan Reno, MBA, ICF-PCC, Speaker, Author, Health Coach and Leadership Development Professional Brenda McGinley, MSM, Health & Wellness Coach (Specializing in WFPB eating), ARC Manager. Cathy Fleming, ARC Manager Trainee Outreach Manager, ARC Manager. Joan Ifland. Dr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with the publication of her first popular book. In 2018 her textbook was published, Processed Food Addiction: Foundations, Assessment, and Recovery (CRC Press) and she founded the online peer support, The Addiction Reset Community (ARC). The textbook is the first academic publication describing how to diagnose and treat processed food addiction, as well as establishing the scientific basis for the disease.

Dr. Ifland earned her Ph.D. in addictive nutrition at Union Institute and University (2010); her MBA at Stanford Business School (1978) and her BA in Economics and Political Science at Oberlin. She's been creating breakthroughs and recovery from food addiction since 1999 when she published her first popular text book titled processed food addiction foundations assessment and Recovery. She has been selected for her expertise by Oprah Winfrey Network, Martha Stewart Wedding Magazine, Fortune Magazine, and US News and World Report. Joan is the founder of the online Addiction Reset Community (ARC), and The Facebook group, ‘Food Addiction Education. Dr. Ifland has been creating breakthroughs in recovery from food addiction since 1999. In 2018 she published a popular textbook titled, Processed Food Addiction: Foundations, Assessment and Recovery.   You can find Joan Ifland's work at: https://www.foodaddictionreset.com/ THE HOST, MARY BEAUCHAMP is a Registered Nurse, International Best Selling Author, Ketogenic Diet Coach, and Certified GAPS™ Practitioner (Gut And Psychology Syndrome). Giving people the tools they need to shift their metabolism into ketosis and resolve intestinal permeability and metabolic disfunction so their body can heal itself. Join The 5-Day Keto Challenge and start producing ketones in just 5 days. https://theintelligentweightlosssyste... Visit Mary's website at: https://www.ketogenicdietcoach.com

5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-lo... ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?... -------------------------------------------- Joan Ifland, PhD, MBA Dr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with her first popular book to 2018 when her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery was released by CRC Press. She founded the online Addiction Reset Community (ARC) in 2016, www.foodaddictionreset.com. The Facebook group, ‘Food Addiction Education' (2014) and www.foodaddictionresources.com (2014) provide free support. Reset Week is the first online live video program for withdrawal (2018). ARC Manager Training is a program training future Addiction Reset Community leaders (2020). Dr. Ifland is the lead author of the first scholarly description of processed food addiction and definition of addictive foods. Dr. Ifland earned her PhD in addictive nutrition at Union Institute and University (2010); her MBA at Stanford Business School (1978) and her BA in Economics and Political Science at Oberlin College (1974). She currently resides in Seattle. ----------------------------------------------------------- VIDEO CHAPTERS: 00:00 Guest introduction and her story 0:01:26 Slide show presentation - Food Addiction Recovery Week with Dr. Joan Ifland 0:24:48 Chef AJ and viewer Q & A 1:01:00 Final thoughts and show wrap

5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-lo... ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?... -------------------------------------------- Joan Ifland, PhD, MBA Dr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with her first popular book to 2018 when her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery was released by CRC Press. She founded the online Addiction Reset Community (ARC) in 2016, www.foodaddictionreset.com. The Facebook group, ‘Food Addiction Education' (2014) and www.foodaddictionresources.com (2014) provide free support. Reset Week is the first online live video program for withdrawal (2018). ARC Manager Training is a program training future Addiction Reset Community leaders (2020). Dr. Ifland is the lead author of the first scholarly description of processed food addiction and definition of addictive foods. Dr. Ifland earned her PhD in addictive nutrition at Union Institute and University (2010); her MBA at Stanford Business School (1978) and her BA in Economics and Political Science at Oberlin College (1974). She currently resides in Seattle. ----------------------------------------------------------- VIDEO CHAPTERS: 00:00 Guest introduction and her story 0:01:26 Slide show presentation - Food Addiction Recovery Week with Dr. Joan Ifland 0:24:48 Chef AJ and viewer Q & A 1:01:00 Final thoughts and show wrap

— Many health outcomes depend on recovery from processed food addiction and understanding addiction to processed foods opens the door to recovery from stubborn diet-related diseases. Dr. Ifland has been looking for a reliable way to help people stop compulsively eating addictive harmful foods since Her 23-year quest finally yielded online programs that reliably give compulsive overeaters control over food for the long-term. Valeria interviews Dr. Joan Ifland — the author of “The Food Addict's Meal Prep Manual: Save Yourself From Food Addiction In Only 2 Hours A Week and Co-author of Processed Food Addiction: Foundations, Assessment, and Recovery.” Dr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with her first popular book to 2018 when her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery was released by CRC Press.  She founded the online Addiction Reset Community (ARC) in 2016, foodaddictionreset.com. The Facebook group, ‘Food Addiction Education' (2014) and foodaddictionresources.com (2014) provide free support.  Reset Week is the first online live video program for withdrawal (2018).  ARC Manager Training is a program training future Addiction Reset Community leaders (2020). Dr. Ifland is the lead author of the first scholarly description of processed food addiction and definition of addictive foods. Dr. Ifland earned her PhD in addictive nutrition at Union Institute and University (2010); her MBA at Stanford Business School (1978) and her BA in Economics and Political Science at Oberlin College (1974). She currently resides in Seattle. To learn more about Dr. Joan Ifland and her work, please visit: foodaddictionreset.com           — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well. 

Not that long ago tobacco was one of the leading causes of death- since then big tobacco has pivoted to another set of deadly products that have now replaced tobacco and can even be sold to children. Today we are going to hear all about this and the universal addiction that we all face. Joan Ifland is the CEO of Food Addiction Training and is the author of - Processed Food Addiction: Foundations, Assessment, and Recovery. She received her MBA from Stanford University, and Ph.D in Interdisciplinary Studies with a specialization in Addictive Nutrition from the Union Institute & University.  She was the first chair of the Food Addiction Council for the American College of Nutrition.  She currently runs online approaches to recovery - Addiction Reset Community, as well as Food Addiction Education.  Joan is also a food addict in recovery.https://www.foodaddictionreset.com/ #longevity #wellness   #lifestylemedicine #younger #ketosis #biohacking #RobertLufkinMD #joanifland #foodaddictionreset***Rapamycin Longevity Registry***https://www.rapamycin.io/*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***Web: https://robertlufkinmd.com/ Twitter:https://twitter.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMD*** GOT A SUGGESTION FOR A SHOW? ***Contact us at: https://robertlufkinmd.com/contact *** SPONSORSHIPS & BRANDS ***We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://robertlufkinmd.com/contact  NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.Disclaimer: We are ambassadors or affiliates for many of the brands we reference on the channel.Support the show (https://robert-lufkin.mykajabi.com/membership)

Dr. Joan Ifland (@foodaddictionreset) is a leading expert in addiction to processed foods and the lead author/editor of the textbook, Processed Food Addiction: Foundations, Assessment, and Recovery. She has been selected for her expertise by Oprah Winfrey Network, Martha Stewart Wedding Magazine, Fortune Magazine, and US News and World Report. Dr. Ifland is a scientist but also holds an MBA from Stanford. In a breakthrough to understanding the source of obesity, she describes the role of the tobacco industry in taking control of processed foods and spreading processed food addiction.   www.Processedfoodaddiction.com www.foodaddictionreset.com   This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was created by Carnivores for Carnivores. They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.  Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher. Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout! (currently only shipping within the US)   What questions would you like answered or who would you like to hear from in the carnivore or research community?   Let me know on Twitter, Instagram, and Facebook.  

Dr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with the publication of her first popular book to 2018 with the publication of her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery (CRC Press). The textbook is the first academic publication describing how to diagnose and treat processed food addiction, as well as establishing the scientific basis for the disease. Her current project is a breakthrough in recovery: the online Addiction Reset Community (ARC) founded in 2018 (patent pending). It is based on findings that processed food addiction can be severe. This finding shifted the field to more comprehensive abstinence and support protocols that also resolve isolation and mobility issues. Dr. Ifland earned her PhD in addictive nutrition at Union Institute and University (2010). Her MBA was awarded by Stanford Business School (1978) and her BA in Economics and Political Science by Oberlin College (1974). Topics covered in this episode: • What is processed food addiction? • How the food industry manipulates our tastebuds. • How do you know that you have a processed food addiction? • Why don't health professionals get it? • Emotional traumas that go into processed food addiction and how they are related to other addictions. • How to avoid a processed food addiction. • How to break a processed food addiction. Referenced in the episode: • The Lindsey Elmore Show Ep 153 | The Fight For Medical Freedom | Jeff Witzeman To learn more about Dr. Joan Ifland and her work, head over to www.processedfoodaddiction.com IG @foodaddictionreset __________________________________________________________ The BioMat Professional is an FDA 510K Class II medical device that harnesses the best of nature's wisdom to activate your inner healing power. Filled with 18lbs of Amethyst channels, the BioMat is powerful at alleviating pain, inflammation, and stress as well as improving sleep and immunity. Head to www.lindseyelmore.com/biomat and you could be on your way to relaxation and less stress and fatigue throughout your day. __________________________________________________________ Somavedic is a device that can reliably mitigate unwanted influences of: • EMF radiation (4G/5G, WiFi, phones) • Geopathic stress, water crosses • Curry and Hartmann lines • Oxidative stress / Free radicals Head over to www.somavedic.com and use the code: LKE to save 10% off. __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

#166: Can you become addicted to processed foods? Dr. Joan Ifland is the world's leading expert in processed food addiction & the co-Author of the textbook Processed Food Addiction: Foundations, Assessment & Recovery. Today's guest, Dr. Ifland speaks to us about processed food addiction while sharing her own experience.    If you're ready to raise an independent eater and prevent picky eating then let's get started learning about baby-led weaning together! Subscribe, rate and review the podcast here.   FREE BABY-LED WEANING FOR BEGINNERS ONLINE WORKSHOP: https://babyledweaning.co/workshop?utm_source=Shownotes&utm_medium=Podcast&utm_campaign=Episode%20Link FOLLOW @BABYLEDWEANTEAM ON INSTAGRAM: https://www.instagram.com/babyledweanteam/   SHOWNOTES FOR THIS EPISODE: https://blwpodcast.com/166 Learn more about your ad choices. Visit megaphone.fm/adchoices

#166: Can you become addicted to processed foods? Dr. Joan Ifland is the world's leading expert in processed food addiction & the co-Author of the textbook Processed Food Addiction: Foundations, Assessment & Recovery. Today's guest, Dr. Ifland speaks to us about processed food addiction while sharing her own experience.    If you're ready to raise an independent eater and prevent picky eating then let's get started learning about baby-led weaning together! Subscribe, rate and review the podcast here.   FREE BABY-LED WEANING FOR BEGINNERS ONLINE WORKSHOP: https://babyledweaning.co/workshop   FREE BABY-LED WEANING RECIPE IDEAS FACEBOOK GROUP: https://www.facebook.com/groups/babyledweaningrecipes/   FOLLOW @BABYLEDWEANTEAM ON INSTAGRAM: https://www.instagram.com/babyledweanteam/   SHOWNOTES FOR THIS EPISODE: https://blwpodcast.com/166

Our guest today will be speaking about processed food addictions.  Dr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with her first popular book to 2018 when her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery was released by CRC Press.   She founded the online Addiction Reset Community (ARC) in 2016, www.foodaddictionreset.com. The Facebook group, ‘Food Addiction Education' (2014) and www.foodaddictionresources.com (2014) provide free support.  Reset Week  is the first online live video program for withdrawal (2018).  ARC Manager Training is a program training future Addiction Reset Community leaders (2020). Dr. Ifland is the lead author of the first scholarly description of processed food addiction and definition of addictive foods. Dr. Ifland earned her PhD in addictive nutrition at Union Institute and University (2010); her MBA at Stanford Business School (1978) and her BA in Economics and Political Science at Oberlin College (1974). She currently resides in Seattle. Social Media links:  Website - https://www.processedfoodaddiction.com/ Facebook - https://www.facebook.com/groups/1806154526275515 Twitter - https://twitter.com/JoanIfland Instagram - https://www.instagram.com/foodaddictionreset/  

In Today's episode, Clarissa and Molly speak with Dr. Joan Ifland. Joan Ifland is a researcher and educator in the field of food addiction and allergies. She was the founder in 1996 of The Sugars and Flours Project of Houston which provides education about food reactions. In 2007, she founded the Refined Food Addiction (ReFA) Research Foundation which is dedicated to facilitating the flow of information between clinicians and researchers. She is the lead author of the first academically published description of food addiction in humans. She is a co-founder of the Society of Food Addiction Professionals. Dr. Ifland's approach to recovery from stubborn diet-related diseases is clear: address food addiction as the driver of over-consumption of harmful processed foods Since 1996, Dr. Ifland has helped people recover from diet-related diseases by focusing on addiction to processed foods. Through the adaptation of drug and alcohol addiction recovery methods, Dr. Ifland gives practitioners and clients new insights into why food addiction recovery can generate extraordinary health outcomes. In this episode: Dr. Ifland discusses what inspired her to write the textbook, Processed Food Addiction: Foundations, Assessment, and Recovery She makes it clear that she is NOT a clinician, she is a researcher and peer-support specialist. The Addiction Reset Community (ARC) is a peer support community and relies on Mirror Neurons to be effective. She also cautions, the ARC is NOT a stand-alone answer How Big Food uses our biological wiring against us with the 5 A's: Advertising, Availability, Affordability, Addictive substances in the product, Age of Onset taken from Big Tobacco We talk about the research around fasting and how you can get addicted to the starvation “high” What she would say to the eating disorder professionals who do not believe in Processed Food Addiction How she guides people through volume eating What she suggests for people to be able to live their lives surrounded by marketing aimed at keeping us thinking about processed food Her upcoming research in a hospital setting Safe weight management and how she NEVER celebrates weight-loss What can be done to have the APA and WHO consider Food Addiction as a diagnosis What research is still needed How she answers our signature question Follow Dr. Ifland: Book: Processed Food Addiction: Foundations, Assessment, and Recovery  Website: Processedfoodaddiction.com Facebook: https://www.facebook.com/joan.ifland.1 Instagram: https://www.instagram.com/foodaddictionreset/ Twitter: https://twitter.com/pfaddiction The content of our show is educational only. It does not supplement or supersede the professional relationship and direction of your healthcare provider. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.                  

What to do if your partner keeps tempting food in the home. Why your hands grab food and your brain can't say no. Dr. Joan Ifland is a food addiction expert and author of the only food addiction textbook, "Processed Food Addiction". See her bio and contact information below. She speaks on the topic and has developed a treatment program for people with food addiction. Get 5 Free Recipes!  Shop Be Green With Amy Amazon Store  Dr. Ifland wrote these books: Sugars and Flours: How They Make us Crazy, Sick and Fat, and What to do About It  The Food Addict's Meal Prep Manual: Save Yourself From Food Addiction In Only 2 Hours A Week  Processed Food Addiction Dr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with her first popular book to 2018 when her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery was released by CRC Press. She founded the online Addiction Reset Community (ARC) in 2016, www.foodaddictionreset.com. The Facebook group, ‘Food Addiction Education' (2014) and www.foodaddictionresources.com (2014) provide free support. Reset Week is the first online live video program for withdrawal (2018). ARC Manager Training is a program training future Addiction Reset Community leaders (2020). Dr. Ifland is the lead author of the first scholarly description of processed food addiction and definition of addictive foods. Dr. Ifland earned her PhD in addictive nutrition at Union Institute and University (2010); her MBA at Stanford Business School (1978) and her BA in Economics and Political Science at Oberlin College (1974). She currently resides in Seattle.   Follow Amy: Instagram BeGreenWithAmy Facebook  Twitter Hi I'm Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012.We have had fantastic health results. Together, we've lost over 130 pounds!We offer private, lifestyle coaching and Zoom cooking lessons.We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Even though many similarities in biological brain mechanisms have been identified between individuals with substance abuse and uncontrollable craving for food, the term “food addiction” has remained a controversial term. However, based on questionnaire assessment, at least 20% of obese patients suffer from food addiction, with the percentage going much higher with increasing BMI. Dr. Ifland is a leading authority in processed food addiction as the lead author/editor of "Processed Food Addiction: Foundations, Assessment and Recovery” published by CRC Press. She was selected as a food addiction specialist by the Oprah Winfrey Network show, "The Book of John Gray." She is the CEO of Food Addiction Reset, a powerful program to help people gain control of their food. Its design is based on the food addiction model described in her book. To see the video version of this podcast, click here: https://youtu.be/kpEzKInn1gI Follow Dr. Mayer: https://linktr.ee/emayer

Even though many similarities in biological brain mechanisms have been identified between individuals with substance abuse and uncontrollable craving for food, the term “food addiction” has remained a controversial term. However, based on questionnaire assessment, at least 20% of obese patients suffer from food addiction, with the percentage going much higher with increasing BMI. Dr. Ifland is a leading authority in processed food addiction as the lead author/editor of "Processed Food Addiction: Foundations, Assessment and Recovery” published by CRC Press. She was selected as a food addiction specialist by the Oprah Winfrey Network show, "The Book of John Gray." She is the CEO of Food Addiction Reset, a powerful program to help people gain control of their food. Its design is based on the food addiction model described in her book. To see the video version of this podcast, click here: https://youtu.be/kpEzKInn1gI Follow Dr. Mayer: https://linktr.ee/emayer

In today's episode Dr. Joan Ifland is back to talk about the top 10 discoveries in processed food addiction. If you missed my previous interview with her you might want to listen to Episode 65 first because that conversation is a great foundation for this one. Dr. Joan Ifland, PhD, MBA has been creating breakthroughs in recovery from food addiction starting in 1999, with her first popular book, to 2018 when her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery was published by CRC Press. She is currently at work on evidence-based trainings for health professionals. Dr. Ifland is a Fellow of the American College of Nutrition. She earned her PhD in addictive nutrition at Union Institute and University (2010); her MBA at Stanford Business School (1978) and her BA in Economics and Political Science at Oberlin College (1974). She was selected by the Oprah Winfrey Network as the food addiction specialist on the Book of John Gray. She has innovated in online services such as The Addiction Reset Community (ARC) in 2016, www.foodaddictionreset.com. She has also founded sites which provide free services including the Facebook group, ‘Food Addiction Education' (2014) and Handouts at www.foodaddictionresources.com (2014). RESET WEEK is the first online live video program for withdrawal from processed foods (2018). Dr. Ifland's Meal Prep Manual is a breakthrough system to easily manage meals (2018) which resolves a major barrier to recovery from food addiction. Dr. Ifland is the lead author of the first scholarly publication describing refined food addiction and the definition of addictive foods. For more about Dr. Ifland, go to her website: https://www.drjoanifland.com/. To learn more about the reset weeks she hosts four times yearly, go to https://www.resetweek.com/. If you are a health professional and want to learn more about her training to treat processed food addiction, visit https://www.foodaddictionprofessionals.com/. Thanks for listening! If you enjoyed this episode and were inspired in some way, I would love to hear from you. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @unsweetenedsio. 5 star ratings and positive reviews really help the podcast too! Website: www.unsweetenedsio.com Instagram: https://www.instagram.com/unsweetenedsio/ Facebook: https://www.facebook.com/unsweetenedsio Twitter: https://twitter.com/UnSweetenedSio YouTube: https://www.youtube.com/channel/UCYVw0_4Ms1GNE5-p6LT0qlw LinkedIn: https://www.linkedin.com/in/siobhan-harris-64663317/

In today's Season 3 premiere, I interview Dr. Joan Ifland, PhD, MBA, FACN. Dr. Ifland has been creating breakthroughs in recovery from food addiction starting in 1999, with her first popular book, to 2018 when her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery was published by CRC Press. She is currently at work on evidence-based trainings for health professionals. Dr. Ifland is a Fellow of the American College of Nutrition. She earned her PhD in addictive nutrition at Union Institute and University (2010); her MBA at Stanford Business School (1978) and her BA in Economics and Political Science at Oberlin College (1974). She was selected by the Oprah Winfrey Network as the food addiction specialist on the Book of John Gray. She has innovated in online services such as The Addiction Reset Community (ARC) in 2016, www.foodaddictionreset.com. She has also founded sites which provide free services including the Facebook group, ‘Food Addiction Education' (2014) and Handouts at www.foodaddictionresources.com (2014). RESET WEEK is the first online live video program for withdrawal from processed foods (2018). Dr. Ifland's Meal Prep Manual is a breakthrough system to easily manage meals (2018) which resolves a major barrier to recovery from food addiction. Dr. Ifland is the lead author of the first scholarly publication describing refined food addiction and the definition of addictive foods. For more about Dr. Ifland, go to her website: https://www.drjoanifland.com/. To learn more about the reset weeks she hosts four times yearly, go to https://www.resetweek.com/. If you are a health professional and want to learn more about her training to treat processed food addiction, visit https://www.foodaddictionprofessionals.com/. Thanks for listening! If you enjoyed this episode and were inspired in some way, I would love to hear from you. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @unsweetenedsio. 5 star ratings and positive reviews really help the podcast too! Website: www.unsweetenedsio.com Instagram: https://www.instagram.com/unsweetenedsio/ Facebook: https://www.facebook.com/unsweetenedsio Twitter: https://twitter.com/UnSweetenedSio YouTube: https://www.youtube.com/channel/UCYVw0_4Ms1GNE5-p6LT0qlw LinkedIn: https://www.linkedin.com/in/siobhan-harris-64663317/

Get ready for a fascinating show with Dr. Joan Ifland, a leading expert in the very serious issue of processed food addiction.It is rare to find someone who is as knowledgeable as Dr. Ifland in the field of food addiction. Her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery, provides the most extensive literature review on the subject – a valuable resource. She is increasingly recognized as the leading authority in addiction to processed foods, and is passionate about helping people understand why it is that they cannot get any semblance of control over their processed food consumption, and especially, why that loss of control is not their fault.Dr. Ifland is a scientist who also holds an MBA from Stanford, and in a breakthrough to understanding the source of obesity, zeroed in on how the tobacco industry has played a key role in taking control of processed foods and spreading processed food addiction. Check out her website here.TIMESTAMPS:People are getting hooked on processed foods just like smoking addiction. [01:37]Dr. Ifland's background is unique…from business and finances to food addiction. [05:40]The food companies use the same tactics used by the tobacco companies to get you and the children addicted. [08:30]They alter children's brain function in order to get them to nag their parents for those sugary products. [14:10]Studies show that the taste of sugar, fat, or salt reaches our brain in a half-second as opposed to any other drug which can take up to 10 seconds or 10 minutes. [18:40]These are mood-altering substances. One doesn't realize that some of their physical ailments are caused by diet. [21:03]To see if you are addicted, get rid of these addictive foods for 30 days to see if you can do it. [23:57]You can't control what your kids eat but you can give them the opportunity to experiment by controlling the environment at home. [28:19]Is there a threshold where we can enjoy sugar, industrial seed oils and such, or we are talking about zero tolerance? [30:55]Many dieticians work for the food industry. [34:25]It's a vicious cycle. Stress activates the addiction. And the addiction activates stress. [38:29]Dr. Ifland has a community of people in recovery training to become peer support managers. [42:40]A self-quiz will give you an idea of how you stand in this addiction problem. [45:11]Can one be addicted to healthy things? [51:21]LINKS:Brad's Shopping pageDr. Joan IflandProcessed Food Addiction. comProcessed Food Addiction, Foundations, Assessment, and RecoveryCigarette CenturyThe Big Fat SurpriseSalt Sugar FatHookedMetabolicalMark's Daily AppleJoin Brad for more fun on: Instagram: @bradkearns1Facebook: @bradkearnsjumphighTwitter: @bradleykearnsYouTube: @BradKearnsWe appreciate all feedback, and questions for Q&A shows, emailed to getoveryourselfpodcast@gmail.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you!Check out each of these companies because they are absolutely awesome or they wouldn't occupy this revered space. Seriously, Brad won't sell out to anyone if he doesn't love the product. Ask anyone.Brad's Macadamia Masterpiece: Mind-blowing, life-changing nut butter blendMale Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplementChili Sleep Systems: Temperature controlled mattress systems for optimizing evening sleepDry Farm Wines: Clean, keto-friendly, chemical free wines like no otherPrimal Blueprint 21-Day Primal Reset: Online multimedia Mastery Course to get healthy and drop fat the right wayDonations!This free podcast offering is a team effort from Brad, Daniel, Siena, Gail, TJ, Vuk, RedCircle, our awesome guests, and our incredibly cool advertising partners. We are now poised and proud to double dip by both soliciting a donation and having you listen to ads! If you wanna cough up a few bucks to salute the show, we really appreciate it and will use the funds wisely for continued excellence. Go big (whatever that means to you…) and we'll send you a free jar of Brad's Macadamia Masterpiece as a thank you! Email to alert us! Choose to donate now, later, or never. Either way, we thank you for choosing from the first two options! :]Support this podcast at — https://redcircle.com/the-get-over-yourself-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands