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I open the doors once again for another ask-me-anything episode of the RDP podcast. In this weeks episode, I tackle what makes a good workout routine, why most dietary advice isn't all that effective, and tips to bring your isometric training to a whole new level.R.D.P. Books and equipment resources available at https://www.reddeltaproject.com
Raymond Theberge, Commissioner of Official Languages of Canada Dr. John Hirdes, Professor at the University of Waterloo in Public Health Science Dr. Joe Schwarcz, Host of the Dr. Joe Show, Sundays at 3 PM on CJAD 800 & director of the McGill Office for Science & Society Carmi Levy, Tech analyst and journalist Carmi Levy can be heard regularly on Montreal Now with Aaron Rand as well as CTV News. Dr. Samantha Goldwater-Adler, Montreal clinical psychologist specializing in child psychology, and Cognitive Behavioral therapy Jean-Philippe Paradis, President of the Octane Racing Group, the Official Promotor of the Formula 1 Grand Prix du Canada
Political commentator James Mennie is a reporter, columnist and editor at the Montreal Gazette. He can be heard weekdays at 4:05 p.m. on Montreal Now with Aaron Rand.
Marwah Rizqy, Liberal MNA for Saint-Laurent and new leader of the official opposition
CJAD 800 political commentator Tom Mulcair can be heard regularly on Montreal Now with Aaron Rand in addition to The Andrew Carter Morning Show, every weekday at 7:40 a.m.
Dr. John Hirdes, Professor at the University of Waterloo in Public Health Science
Dr. Samantha Goldwater-Adler, Montreal clinical psychologist specializing in child psychology, and cognitive behavioural therapy
Political commentator James Mennie is a reporter, columnist and editor at the Montreal Gazette. He can be heard weekdays at 4:05 p.m. on Montreal Now with Aaron Rand.
Tech analyst and journalist Carmi Levy can be heard regularly on Montreal Now with Aaron Rand as well as CTV News.
Scott Reid, CTV Political Analyst and former advisor to Prime Minister Paul Martin
Dr. Louis Perrault, president of the Association of Cardiovascular and Thoracic Surgeons of Quebec
Raymond Theberge, official languages commissioner of Canada
CJAD 800 legal contributor Chris Dimakos is a lawyer and managing partner at Dimakos Law Group. He can be heard regularly on Montreal Now with Aaron Rand.
Jennifer Crane, Founder of Connexion Québec Public Affairs and political strategist
Jean-Philippe Paradis, President of the Octane Racing Group, the official promoter of the Formula 1 Canadian Grand Prix
Political commentator James Mennie is a reporter, columnist and editor at the Montreal Gazette. He can be heard weekdays at 4:05 p.m. on Montreal Now with Aaron Rand.
Political commentator James Mennie is a reporter, columnist and editor at the Montreal Gazette. He can be heard weekdays at 4:05 p.m. on Montreal Now with Aaron Rand.
Rudy Husny, former advisor in the Harper government and political analyst
Dr. Joe Schwarcz, Host of the Dr. Joe Show, Sundays at 3 PM on CJAD 800 & director of the McGill Office for Science & Society
Pascale Bourgeois, lecturer in education and pedagogy at UQAM
Interview with Blaine Monaghan, President & CEO of Pacific Ridge Exploration Ltd.Our previous interview: https://www.cruxinvestor.com/posts/pacific-ridge-exploration-tsxvpex-tapping-into-bcs-copper-gold-amid-global-demand-surge-5754Recording date: 11th June 2025Pacific Ridge Exploration Limited (TSXV:PEX) has undergone a significant strategic transformation, joining the prestigious Fiore Group while pivoting from planned US expansion back to its core British Columbia copper-gold portfolio. Under CEO Blaine Monaghan's leadership, the company now controls 100% of five promising projects in BC's emerging critical minerals landscape.The partnership with the Fiore Group represents a major validation of Pacific Ridge's asset quality, bringing strategic advisors Rob McLeod and Ryan Waymark alongside crucial capital access and M&A expertise. "I think I found most gratifying over this past year where it's been really really hard to access capital in the market and you begin to question and wonder if your projects are as good as you think you are and that was really validation," Monaghan explained.The company's flagship Kliyul project has attracted significant investment, with over $14 million spent and 19,000 meters of drilling completed since 2021. Management targets an inaugural resource estimate of minimum 250 million tons, with recent geophysical surveys suggesting the majority of the system remains untested. Highlight intercepts exceed 300 meters of 0.8% copper equivalent, with mineralization extending to 600 meters depth.Pacific Ridge's RDP project presents exceptional high-grade potential, building on Antofagasta Minerals' discovery of 110 meters grading 1.4% copper equivalent - one of BC's best intervals in 2022. The upcoming $1.5 million drill program will test expansion potential from this discovery, with geological interpretation indicating a steeply dipping pipe system leading to deeper mineralization.The company's tight capital structure of only 19 million shares outstanding provides significant leverage to drilling success, particularly given the high-grade nature of targets in the increasingly active Stikine terrain. With regional momentum building around discoveries like Amarc's nearby Joy project and government support for critical minerals development, Pacific Ridge is positioned to capitalize on both local and global copper market dynamics.View Pacific Ridge Exploration's company profile: https://www.cruxinvestor.com/companies/pacific-ridge-explorationSign up for Crux Investor: https://cruxinvestor.com
Our security news roundup discusses the compromise of thousands of ASUS routers and the need to perform a full factory reset to remove the malware, why Microsoft allows users to log into Windows via RDP using revoked passwords, and the ongoing risk to US infrastructure from “unexplained communications equipment” being found in Chinese-made electrical equipment... Read more »
Our security news roundup discusses the compromise of thousands of ASUS routers and the need to perform a full factory reset to remove the malware, why Microsoft allows users to log into Windows via RDP using revoked passwords, and the ongoing risk to US infrastructure from “unexplained communications equipment” being found in Chinese-made electrical equipment... Read more »
Eric Alper, publicist and music historian
Rudy Husny, former advisor in the Harper government and political analyst
Political commentator James Mennie is a reporter, columnist and editor at the Montreal Gazette. He can be heard weekdays at 4:05 p.m. on Montreal Now with Aaron Rand.
Rick Leckner, Montreal traffic expert and member of CJAD 800's Wall of Fame
Dr. Joe Schwarcz, Host of the Dr. Joe Show, Sundays at 3 p.m. on CJAD 800 and director of the McGill Office for Science & Society
Political analyst David Heurtel is a counsel at Fasken with experience in Government and Public Relations, Environment, Climate Change and Immigration. He can be heard regularly on Montreal Now with Aaron Rand.
Political commentator James Mennie is a reporter, columnist and editor at the Montreal Gazette. He can be heard weekdays at 4:05 p.m. on Montreal Now with Aaron Rand.
Steven Flisfeder, meteorologist at Environment Canada Image: Graham Hughes, The Canadian Press
Tech analyst and journalist Carmi Levy can be heard regularly on Montreal Now with Aaron Rand as well as CTV News.
Political commentator James Mennie is a reporter, columnist and editor at the Montreal Gazette. He can be heard weekdays at 4:05 p.m. on Montreal Now with Aaron Rand.
CJAD 800 political commentator Tom Mulcair can be heard regularly on Montreal Now with Aaron Rand in addition to The Andrew Carter Morning Show, every weekday at 7:40 a.m.
Political commentator James Mennie is a reporter, columnist and editor at the Montreal Gazette. He can be heard weekdays at 4:05 p.m. on Montreal Now with Aaron Rand.
Scott Reid, CTV Political Analyst and former advisor to Prime Minister Paul Martin
Francis Scarpeleggia, Liberal MP for Lac Saint-Louis and current Speaker of the House of Commons
Jean-Francois Lefort, vice-president of corporate affairs at the Quebec Beverage Container Recycling Association (QBCRA)
Naomi Kyle, host of the This Week in Gaming podcast
CJAD 800 legal contributor Chris Dimakos is a lawyer and managing partner at Dimakos Law Group. He can be heard regularly on Montreal Now with Aaron Rand.
Political commentator James Mennie is a reporter, columnist and editor at the Montreal Gazette. He can be heard weekdays at 4:05 p.m. on Montreal Now with Aaron Rand.
Jennifer Crane is a political strategist and founder of Connexion Québec Public Affairs. She can be heard regularly on Montreal Now with Aaron Rand.
Dan Delmar, in for Elias Makos is joined by Akil Alleyne, reporter and commentator with extensive experience analysing legal, political, and social issues and Manager of the GemStar Circle of Excellence Scholarship Program and Jimmy Zoubris, special advisor to the Mayor on The Big 5. Prime Minister Mark Carney has confirmed that his government will present a full federal budget this fall. Former Montreal mayor Denis Coderre criticized the Quebec Liberal Party's leadership race Will apps like TikTok and Youtube one day soon impact hockey watching?
Mayday. Mayday. May Patch Tuesday? This month's episode dives into four key Windows vulnerabilities you need to address — from scripting engine memory corruption in legacy Internet Explorer components to remote code execution risks in Remote Desktop and Visual Studio. Ryan Braunstein and Mat Lee unpack what each CVE means for your environment, how attackers might exploit them, and what you can do to stay secure. If your org still leans on that one app tied to Internet Explorer, relies heavily on RDP, or builds with Visual Studio, this one's for you.
Empty medicine bottles can be incredibly useful for preppers due to their durability, compact size, and waterproof properties, and most of us build a supply of them over time. You do keep the empties, don't you? After this episode, you'll know many ways you can use them, and with a little imagination, you'll discover many more.And then we're going to do a gear review a range report on a handgun. The Springfield Hellcat, RDP 9mm. It's a MicroComp that is great for everyday carry and for having fun at the range. Mentioned In This Episode:1791 Gunleather.com (Use discount code PREP15)Practical Prepping CoursesWeekly Newsletter & Free PDFFeatured ItemsExpanded Show NotesDownload The Episode HereIf you find value in the podcast, would you be willing to give back a little?You can do that one of several ways. Go to our support page OR By starting your Amazon shopping from our website? ---> CLICK HERE (We earn from qualifying Amazon purchases)Contact us:Practical PreppingWebsiteOur Sponsors:Practical Prepping CoursesMuirhead Cannery (541) 298-1660 WebsiteProLine Digital GroupWebsiteEmailMuirhead Cannery (541) 298-1660Podcast music written and recorded by Krista LawleyWebsite design and hosting by ProLine Digital Group.Podcasts Copyright 2025, P3 Media Group, LLC, and Practical Prepping Podcast
Security news for this week: RDP and credentials that are not really revoked, and some RDP bitmap caching fun Some magic info on MagicINFO Vulnerability Management Zombies There is a backdoor in your e-commerce Airborne: vulnerabilities in AirPlay Bring your own installer - crafty EDR bypass The Signal clone used by US government officials: shocker: has been hacked AI slop vulnerability reporting Bricking iPhones with a single line of code Hacking planet technology Vibe hacking for the win? Cybersecurity CEO arrested for deploying malware Hello my perverted friend FastCGI - fast, but vulnerable Visit https://www.securityweekly.com/psw for all the latest episodes! Show Notes: https://securityweekly.com/psw-873
Security news for this week: RDP and credentials that are not really revoked, and some RDP bitmap caching fun Some magic info on MagicINFO Vulnerability Management Zombies There is a backdoor in your e-commerce Airborne: vulnerabilities in AirPlay Bring your own installer - crafty EDR bypass The Signal clone used by US government officials: shocker: has been hacked AI slop vulnerability reporting Bricking iPhones with a single line of code Hacking planet technology Vibe hacking for the win? Cybersecurity CEO arrested for deploying malware Hello my perverted friend FastCGI - fast, but vulnerable Visit https://www.securityweekly.com/psw for all the latest episodes! Show Notes: https://securityweekly.com/psw-873
SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
Web Scanning for Sonicwall Vulnerabilities CVE-2021-20016 For the last week, scans for Sonicwall API login and domain endpoints have skyrocketed. These attacks may be exploiting an older vulnerability or just attempting to brute force credentials. https://isc.sans.edu/diary/Web%20Scanning%20Sonicwall%20for%20CVE-2021-20016/31906 The Wizards APT Group SLAAC Spoofing Adversary in the Middle Attacks ESET published an article with details regarding an IPv6-linked attack they have observed. Attackers use router advertisements to inject fake recursive DNS servers that are used to inject IP addresses for hostnames used to update software. This leads to the victim downloading malware instead of legitimate updates. https://www.welivesecurity.com/en/eset-research/thewizards-apt-group-slaac-spoofing-adversary-in-the-middle-attacks/ Windows RDP Access is Possible with Old Credentials Credential caching may lead to Windows allowing RDP logins with old credentials. https://arstechnica.com/security/2025/04/windows-rdp-lets-you-log-in-using-revoked-passwords-microsoft-is-ok-with-that/?comments-page=1#comments
Season FIVE, Episode FOUR! Already! Before we begin… Have you joined the LTO COMMUNITY yet? It's our occasional, non-spammy newsletter packed with behind-the-scenes titbits, priority access to live shows, and the chance to shape future LTO BRIEF episodes. SIGN UP HERE! (Yes, you. We're still waiting. No pressure, but… come on.) And now, on to this week's episode – and it's a good'un. Our guest is PJ Ellis – BBC broadcaster, businessman, philanthropist, and proud Brummie. You might remember him from Big Brother Series 3, (yes, the one with Alison Hammond), but there's so much more to PJ than reality TV. In this thoughtful and open conversation, we talk about the power of community, what it means to find purpose, and how PJ's work through the LoveBrum charity has helped champion unsung heroes across the city. We also touch on parenting, building a legacy, and embracing vulnerability—with a hefty dose of honesty and humour. We deep-dive into grief and loss, discussing PJ's very recent personal experiences and the emotional rawness that comes with them. It's a moving, generous conversation that offers space for reflection, connection, and a few unexpected laughs along the way. PJ brings warmth, wit, and wisdom in equal measure and we're chuffed to share this episode with you. As ever, there are sketches, surprises, and the kind of heartfelt chat that makes you feel like you've just had a good natter over a cuppa. Limited Time Only – a podcast for the soul (and the chuckles). If you enjoy the show, please follow or subscribe wherever you get your podcasts, leave us a quick review, and share this episode with someone who could use a pick-me-up (it's better than drugs, RDP - you'll get that reference if you listen to the very end!) Instagram @limitedtimeonlypodcast Facebook Limited Time Only Podcast Email: limitedtimepodcast@gmail.com LTO is created & written by, produced, edited & hosted by: SUSIE RIDDELL & ESTHER STANFORD It is a Limited Time Only Production LOGO designed by: IAN STANFORD THEME TUNE composed by: JOEL WHITE ADDITIONAL SOUND: https://freesound.org le dancing- music loop.wav by frankum -- https://freesound.org/s/350877/ -- License: Attribution NonCommercial 4.0
In this replay, Spencer and Brad dive into lateral movement, discussing various techniques like RDP, RATs, Impacket tools, PsExec, PTH, PTT, and PowerShell Remoting. They explain how attackers use these methods to gain unauthorized access, evade detection, and enable malicious activities. They also discuss precursors to lateral movement and strategies to restrict it, such as least privilege access, network segmentation, and monitoring. The podcast emphasizes the importance of understanding lateral movement and implementing comprehensive security measures to mitigate these threats.Resourceshttps://www.reddit.com/r/cybersecurity/comments/1ellylu/what_lateral_attacks_have_you_been_seeing/The DFIR ReportLateral Movement, Tactic TA0008 - Enterprise | MITRE ATT&CK®Blog: https://offsec.blog/Youtube: https://www.youtube.com/@cyberthreatpovTwitter: https://x.com/cyberthreatpovSpencer's Twitter: https://x.com/techspenceSpencer's LinkedIn: https://linkedin.com/in/SpencerAlessiWork with Us: https://securit360.comBlog: https://offsec.blog/Youtube: https://www.youtube.com/@cyberthreatpovTwitter: https://x.com/cyberthreatpov Spencer's Twitter: https://x.com/techspenceSpencer's LinkedIn: https://linkedin.com/in/SpencerAlessi Work with Us: https://securit360.com