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Scott Reid, CTV Political Analyst and former advisor to Prime Minister Paul Martin
Political commentator James Mennie is a reporter, columnist and editor at the Montreal Gazette. He can be heard weekdays at 4:05 p.m. on Montreal Now with Aaron Rand.
Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800 - you can catch him every Sunday on Weekends with Joanne Vrakas at 7:20AM
Caroline Senneville, President of the CSN Union
Dr. Joe Schwarcz, Host of the Dr. Joe Show, Sundays at 3 PM on CJAD 800 & director of the McGill Office for Science & Society
Political commentator James Mennie is a reporter, columnist and editor at the Montreal Gazette. He can be heard weekdays at 4:05 p.m. on Montreal Now with Aaron Rand.
Dr. Sara Grimes, Professor at McGill University and expert in children’s digital media culture and children’s rights in the digital environment
Rudy Husny, former advisor in the Harper government and political analyst
Olivier Jacques, Professor of public health at the Université de Montréal
Steve Waterhouse, Cybersecurity expert
Julian Karaguesian former advisor to the finance Ministry who worked on the Canada – U.S. economic relationship, and now a professor of economics at McGill
Political commentator James Mennie is a reporter, columnist and editor at the Montreal Gazette. He can be heard weekdays at 4:05 p.m. on Montreal Now with Aaron Rand.
Political analyst David Heurtel is a counsel at Fasken with experience in Government and Public Relations, Environment, Climate Change and Immigration. He can be heard regularly on Montreal Now with Aaron Rand.
David Fewer, digital rights lawyer and director of the Samuelson-Glushko Canadian Internet Policy and Public Interest Clinic (CIPPIC) at the University of Ottawa
Tech analyst and journalist Carmi Levy can be heard regularly on Montreal Now with Aaron Rand as well as CTV News.
Political commentator James Mennie is a reporter, columnist and editor at the Montreal Gazette. He can be heard weekdays at 4:05 p.m. on Montreal Now with Aaron Rand.
Raphaël Melançon, a political analyst for CJAD 800 and CTV Montreal and a columnist for the Montreal Gazette. He is also the president and founder of Trafalgar Strategies
CJAD 800 legal contributor Chris Dimakos is a lawyer and managing partner at Dimakos Law Group. He can be heard regularly on Montreal Now with Aaron Rand.
Scott Reid, CTV Political Analyst and former advisor to Prime Minister Paul Martin
Harvey Bienenstock, chartered professional accountant Nicolas Gagnon, Québec Director for the Canadian Taxpayers Federation
Frederic Berard, a constitutional lawyer & a law professor at the Université de Montréal
Mary Gordon, best-selling author, parenting expert, child advocate and founder of Roots of Empathy
Political commentator James Mennie is a reporter, columnist and editor at the Montreal Gazette. He can be heard weekdays at 4:05 p.m. on Montreal Now with Aaron Rand.
Political commentator James Mennie is a reporter, columnist and editor at the Montreal Gazette. He can be heard weekdays at 4:05 p.m. on Montreal Now with Aaron Rand.
Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800 - you can catch him every Sunday on Weekends with Joanne Vrakas at 7:20AM
Raymond Théberge, Official Languages Commissioner
Rudy Husny, former advisor in the Harper government and political analyst
Quebec finance minister Eric Girard discusses his financial update Image: THE CANADIAN PRESS/Jacques Boissinot
Jean-Philippe Meloche, professor of urbanism at the Université de Montréal Image: THE CANADIAN PRESS/Christinne Muschi
Tristin Hopper, reporter for the National Post
Political analyst David Heurtel is a counsel at Fasken with experience in Government and Public Relations, Environment, Climate Change and Immigration. He can be heard regularly on Montreal Now with Aaron Rand.
Political commentator James Mennie is a reporter, columnist and editor at the Montreal Gazette. He can be heard weekdays at 4:05 p.m. on Montreal Now with Aaron Rand.
Dr. Lawrence Spriet, Professor Emeritus in Human Health Science at Guelph University, exercise physiologist and lead researcher in the study
Sylvain Larocque, Business Reporter at Le Journal de Montréal
I answer your questions on everything from blood flow restriction training to building muscle without living in a permanent bulk. He kicks things off by unboxing his new BFR cuffs and explaining why he refuses to have “expert” opinions on things he hasn't actually tried yet, then uses that as a springboard into the bigger theme of the day: trusting your own experience over fitness dogma and internet hype.From there, the conversation dives into practical training strategy: why eating in a long-term caloric surplus can actually slow your overall muscle growth, how to balance training to failure with hypertrophy work, and why cardio-style circuits often fall short when your real goal is building muscle. Matt also breaks down smart variation in calisthenics to prevent overuse issues, how much warm up you really need, and whether you can build 5K and 10K endurance without doing much running.You'll also hear about: • Using blood flow restriction as a tool without overcomplicating your training • The “tortoise vs hare” approach to long-term hypertrophy and body composition • Programming heavy vs lighter “cardio-based” strength work • Rotating exercise variations to protect joints without killing progress • Isometric IsoMax moves that carry over to better push ups and pull ups • Managing elbow pain with better scapular support • Why you don't need bulking, cutting, or macro micromanagement to look better • The difference between what's effective and what's actually necessaryMatt also shares details on the free 28-day starting calisthenics challenge, the Delta Digest email list, and the upcoming RDP video advent calendar focused on making fitness easier and more effective.
Political commentator James Mennie is a reporter, columnist and editor at the Montreal Gazette. He can be heard weekdays at 4:05 p.m. on Montreal Now with Aaron Rand.
CJAD 800 political commentator Tom Mulcair can be heard regularly on Montreal Now with Aaron Rand in addition to The Andrew Carter Morning Show, every weekday at 7:40 a.m.
Maxime Bolduc, co-founder of Azimut Medical Carmi Levy, CTV’s Tech analyst Dr.Aaron Goodarzi, Professor of biochemistry at the University of Calgary’s Cumming School of Medicine Sylvain Charlebois, ‘The Food Professor’, Senior Director at Agri-Food Analytics Lab, and Professor of Faculties of Management and Agriculture at Dalhousie University Larry Zelvin, Executive Vice President and Head of Financial Crimes Unit, BMO Financial Group
Cendrix Bouchard, spokesperson for Hydro-Quebec
Maxime Bolduc, co-founder of Azimut Medical
Brooklyn Lewandowski, Senior Account Executive with Reach by RentCafe Image: THE CANADIAN PRESS/Graham Hughes
Reaksie word ontvang op die aankondiging deur die minister van stedelike ontwikkeling wat sê dat hy beplan om ten minste 10 000 erwe te diens en 10 000 bekostigbare behuisingseenhede elke jaar te bou onder NDP6 tot 2030. Die lynminister James Sankwasa sê die teiken is 50 000 huise teen 2030. Kosmos 94.1 Nuus het met RDP leier en voormalige Nasionale Behuisingsonderneming se uitvoerende hoof, Mike Kavekotora gepraat wat sê die minister moet weer probeer.
Fedora 43 arrives with polish, new spins, and a smarter installer; and one decision the rest of the Linux world should pay attention to.Sponsored By:Managed Nebula: Meet Managed Nebula from Defined Networking. A decentralized VPN built on the open-source Nebula platform that we love. 1Password Extended Access Management: 1Password Extended Access Management is a device trust solution for companies with Okta, and they ensure that if a device isn't trusted and secure, it can't log into your cloud apps. CrowdHealth: This open enrollment, take your power back. Join CrowdHealth to get started today for $99 for your first three months using code UNPLUGGED.Unraid: A powerful, easy operating system for servers and storage. Maximize your hardware with unmatched flexibility. Support LINUX UnpluggedLinks:
This episode of Cybersecurity Today, hosted by Jim Love, covers several critical topics in the realm of cybersecurity. Researchers found that unencrypted data from satellites is accessible with cheap equipment, leading to potential eavesdropping on sensitive information worldwide. A new botnet campaign is aggressively scanning for unsecured RDP services, posing a significant threat of ransomware and data theft. Canadian Tire Corporation experienced a data breach affecting customer information. An Android vulnerability allows hackers to steal two-factor authentication codes, prompting discussions on the need for faster security patch rollouts. Lastly, two brothers on trial for a $25 million crypto heist argue that their actions are legal within the blockchain's rules, raising questions about the future of crypto regulation. 00:00 Introduction to Cybersecurity News 00:26 Eavesdropping on Satellite Data 02:02 Massive Botnet Targeting RDP Services 03:58 Canadian Tire Data Breach 05:40 Android Vulnerability: Pick Napping 08:09 Crypto Heist: The Perra Bueno Brothers 10:06 Conclusion and Sign Off
Texas is on the brink of forcing Apple and Google to overhaul app downloads with strict age verification laws—are tech giants ready, or is your privacy about to get caught in the crossfire? The EU aborted their Chat Control vote knowing it would fail. Salesforce says it's not going to pay; customer data is released. Hackers claim Discord breach netted 70,000 government IDs. Microsoft to move Github to Azure. What could possibly go wrong. New California law allows universal data sharing opt-out. OpenAI reports that it's blocking foreign abuse. Who cares. IE Mode refuses to die, so Microsoft is burying it deeper. The massive mess created by Texas legislation SB2420. The BreachForums website gets a makeover. 100,000 strong global botnet attacking U.S. RDP services. UI experts weigh in on Apple's iOS 26 user-interface. 330,000 publicly exposed REDIS servers are RCE-vulnerable Show Notes - https://www.grc.com/sn/SN-1047-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: zscaler.com/security expressvpn.com/securitynow vanta.com/SECURITYNOW canary.tools/twit - use code: TWIT bigid.com/securitynow
Texas is on the brink of forcing Apple and Google to overhaul app downloads with strict age verification laws—are tech giants ready, or is your privacy about to get caught in the crossfire? The EU aborted their Chat Control vote knowing it would fail. Salesforce says it's not going to pay; customer data is released. Hackers claim Discord breach netted 70,000 government IDs. Microsoft to move Github to Azure. What could possibly go wrong. New California law allows universal data sharing opt-out. OpenAI reports that it's blocking foreign abuse. Who cares. IE Mode refuses to die, so Microsoft is burying it deeper. The massive mess created by Texas legislation SB2420. The BreachForums website gets a makeover. 100,000 strong global botnet attacking U.S. RDP services. UI experts weigh in on Apple's iOS 26 user-interface. 330,000 publicly exposed REDIS servers are RCE-vulnerable Show Notes - https://www.grc.com/sn/SN-1047-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: zscaler.com/security expressvpn.com/securitynow vanta.com/SECURITYNOW canary.tools/twit - use code: TWIT bigid.com/securitynow
Texas is on the brink of forcing Apple and Google to overhaul app downloads with strict age verification laws—are tech giants ready, or is your privacy about to get caught in the crossfire? The EU aborted their Chat Control vote knowing it would fail. Salesforce says it's not going to pay; customer data is released. Hackers claim Discord breach netted 70,000 government IDs. Microsoft to move Github to Azure. What could possibly go wrong. New California law allows universal data sharing opt-out. OpenAI reports that it's blocking foreign abuse. Who cares. IE Mode refuses to die, so Microsoft is burying it deeper. The massive mess created by Texas legislation SB2420. The BreachForums website gets a makeover. 100,000 strong global botnet attacking U.S. RDP services. UI experts weigh in on Apple's iOS 26 user-interface. 330,000 publicly exposed REDIS servers are RCE-vulnerable Show Notes - https://www.grc.com/sn/SN-1047-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: zscaler.com/security expressvpn.com/securitynow vanta.com/SECURITYNOW canary.tools/twit - use code: TWIT bigid.com/securitynow
Texas is on the brink of forcing Apple and Google to overhaul app downloads with strict age verification laws—are tech giants ready, or is your privacy about to get caught in the crossfire? The EU aborted their Chat Control vote knowing it would fail. Salesforce says it's not going to pay; customer data is released. Hackers claim Discord breach netted 70,000 government IDs. Microsoft to move Github to Azure. What could possibly go wrong. New California law allows universal data sharing opt-out. OpenAI reports that it's blocking foreign abuse. Who cares. IE Mode refuses to die, so Microsoft is burying it deeper. The massive mess created by Texas legislation SB2420. The BreachForums website gets a makeover. 100,000 strong global botnet attacking U.S. RDP services. UI experts weigh in on Apple's iOS 26 user-interface. 330,000 publicly exposed REDIS servers are RCE-vulnerable Show Notes - https://www.grc.com/sn/SN-1047-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: zscaler.com/security expressvpn.com/securitynow vanta.com/SECURITYNOW canary.tools/twit - use code: TWIT bigid.com/securitynow
Texas is on the brink of forcing Apple and Google to overhaul app downloads with strict age verification laws—are tech giants ready, or is your privacy about to get caught in the crossfire? The EU aborted their Chat Control vote knowing it would fail. Salesforce says it's not going to pay; customer data is released. Hackers claim Discord breach netted 70,000 government IDs. Microsoft to move Github to Azure. What could possibly go wrong. New California law allows universal data sharing opt-out. OpenAI reports that it's blocking foreign abuse. Who cares. IE Mode refuses to die, so Microsoft is burying it deeper. The massive mess created by Texas legislation SB2420. The BreachForums website gets a makeover. 100,000 strong global botnet attacking U.S. RDP services. UI experts weigh in on Apple's iOS 26 user-interface. 330,000 publicly exposed REDIS servers are RCE-vulnerable Show Notes - https://www.grc.com/sn/SN-1047-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: zscaler.com/security expressvpn.com/securitynow vanta.com/SECURITYNOW canary.tools/twit - use code: TWIT bigid.com/securitynow
Texas is on the brink of forcing Apple and Google to overhaul app downloads with strict age verification laws—are tech giants ready, or is your privacy about to get caught in the crossfire? The EU aborted their Chat Control vote knowing it would fail. Salesforce says it's not going to pay; customer data is released. Hackers claim Discord breach netted 70,000 government IDs. Microsoft to move Github to Azure. What could possibly go wrong. New California law allows universal data sharing opt-out. OpenAI reports that it's blocking foreign abuse. Who cares. IE Mode refuses to die, so Microsoft is burying it deeper. The massive mess created by Texas legislation SB2420. The BreachForums website gets a makeover. 100,000 strong global botnet attacking U.S. RDP services. UI experts weigh in on Apple's iOS 26 user-interface. 330,000 publicly exposed REDIS servers are RCE-vulnerable Show Notes - https://www.grc.com/sn/SN-1047-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: zscaler.com/security expressvpn.com/securitynow vanta.com/SECURITYNOW canary.tools/twit - use code: TWIT bigid.com/securitynow