Best podcasts about RDP

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Latest podcast episodes about RDP

Road Dog Podcast
404: Val Vasquez is a Trail Running Hippie Musician

Road Dog Podcast

Play Episode Listen Later Jun 22, 2026 74:59


"I listen to music almost all the time, I have to." Val Vasquez is a musician and runner who lives in Hawaii. In this episode, Val chats with Luis about working for the military, Hawaiian music scene, playing gigs, styles of music, most requested music, what he listens to, how he got into running, his proudest running achievement, where he likes to run in Hawaii, his connection to Born to Run and Christoper McDougall. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. 3. Get exclusive RDP merch here: https://roaddogpodcast-shop.fourthwall.com/ GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA SANDALS "Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!" Check them out and get 15% off at lunasandals.com/allwedoisrun. Allwedoisrun.com Val Vasquez Contact Info: Website: valvasquezmusic.com FB: Val Vasquez Music IG: @valvasquezmusic Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure with Luis Escobar www.roaddogpodcast.com

Afternoon Drive with John Maytham
RDP solar power and rainwater harvesting tanks

Afternoon Drive with John Maytham

Play Episode Listen Later Jun 22, 2026 8:45 Transcription Available


Mark Volmink, a postdoctoral fellow at the University of the Western Cape, speaks to Pippa Hudson about his study which has found that providing RDP housing with solar power and rainwater harvesting could reduce the costs faced by households by as much as 30 per cent each month. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Montreal Now with Aaron Rand & Natasha Hall
Heurtel: We need to come together as a city

Montreal Now with Aaron Rand & Natasha Hall

Play Episode Listen Later Jun 22, 2026 14:07


Montreal Now with Aaron Rand & Natasha Hall
Mulcair: Soraya Martinez Ferrada has a lot of courage

Montreal Now with Aaron Rand & Natasha Hall

Play Episode Listen Later Jun 19, 2026 11:11


CJAD 800 political commentator Tom Mulcair can be heard regularly on Montreal Now with Aaron Rand in addition to The Andrew Carter Morning Show, every weekday at 7:40 a.m.

Montreal Now with Aaron Rand & Natasha Hall
Mennie: In a bombshell admission, Montreal's mayor makes it clear that systemic racism is not an abstract

Montreal Now with Aaron Rand & Natasha Hall

Play Episode Listen Later Jun 19, 2026 9:49


Montreal Now with Aaron Rand & Natasha Hall
Antoine Dionne Charest on running for Quebec Liberals in Verdun

Montreal Now with Aaron Rand & Natasha Hall

Play Episode Listen Later Jun 19, 2026 17:53


Antoine Dionne Charest, son of former premier Jean Charest, announced this week that he will be running for the Quebec Liberals in Verdun. He joins Aaron Rand to discuss what was behind this decision, his priorities for the riding and his thoughts on ongoing concerns that French language is declining in Quebec. You can also watch the interview here.

Montreal Now with Aaron Rand & Natasha Hall
Christopher Skeete: Quebec should have a bigger say when it comes to international relations

Montreal Now with Aaron Rand & Natasha Hall

Play Episode Listen Later Jun 17, 2026 10:14


Christopher Skeete, CAQ MNA for Sainte-Rose, Minister of International Relations, Minister responsible for the fight against racism, Minister responsible for the Laval region Image: THE CANADIAN PRESS/Jacques Boissinot

Montreal Now with Aaron Rand & Natasha Hall
Mulcair: It's an absolute humiliation for the United States of America

Montreal Now with Aaron Rand & Natasha Hall

Play Episode Listen Later Jun 17, 2026 11:29


CJAD 800 political commentator Tom Mulcair can be heard regularly on Montreal Now with Aaron Rand in addition to The Andrew Carter Morning Show, every weekday at 7:40 a.m.

Montreal Now with Aaron Rand & Natasha Hall
Mennie: Frechette's Quebec nation doesn't need a referendum to behave as an independent country

Montreal Now with Aaron Rand & Natasha Hall

Play Episode Listen Later Jun 17, 2026 10:59


Montreal Now with Aaron Rand & Natasha Hall
Legal Corner: What is the incentive for a company to use an agency instead of hiring a permanent employee?

Montreal Now with Aaron Rand & Natasha Hall

Play Episode Listen Later Jun 17, 2026 8:05


Montreal Now with Aaron Rand & Natasha Hall
Mennie: Montreal's English universities will need to teach French if they want funding from CAQ

Montreal Now with Aaron Rand & Natasha Hall

Play Episode Listen Later Jun 16, 2026 10:57


Montreal Now with Aaron Rand & Natasha Hall
Dr. Labos: The science around GLP-1 weight loss drugs and cancer

Montreal Now with Aaron Rand & Natasha Hall

Play Episode Listen Later Jun 16, 2026 9:46


Road Dog Podcast
403: Jeannie Munoz Ran 200 Miles at the Born to Run Ultramarathon

Road Dog Podcast

Play Episode Listen Later Jun 15, 2026 80:38


"Your Born to Run was my first 200 miler I have ever completed." Jeannie Munoz is an ultra-runner. In this episode, Jeannie chats with Luis about placing 2nd at the Born to Run Ultramarathon, losing weight, how she started running, her background, her mental state, coaching running, treating her body like a temple, helping inspire people, her relationship with Ann Trason, and her experience at Born to Run. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. 3. Get exclusive RDP merch here: https://roaddogpodcast-shop.fourthwall.com/ GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA SANDALS "Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!" Check them out and get 15% off at lunasandals.com/allwedoisrun. Allwedoisrun.com Jeannie Munoz Contact Info: IG: https://www.instagram.com/munozjeannie/ FB: https://www.facebook.com/jeannie.munoz.98/ Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure with Luis Escobar www.roaddogpodcast.com

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Montreal Now with Aaron Rand & Natasha Hall
One Montrealer talks about being at the heart of the 2026 FIFA World Cup 206

Montreal Now with Aaron Rand & Natasha Hall

Play Episode Listen Later Jun 12, 2026 6:58


Montreal Now with Aaron Rand & Natasha Hall
Mulcair: This is the type of thing Paul St-Pierre Plamondon thinks of on his own

Montreal Now with Aaron Rand & Natasha Hall

Play Episode Listen Later Jun 12, 2026 7:52


CJAD 800 political commentator Tom Mulcair can be heard regularly on Montreal Now with Aaron Rand in addition to The Andrew Carter Morning Show, every weekday at 7:40 am spoke with Sue Smith, in for Aaron Rand

Montreal Now with Aaron Rand & Natasha Hall
Heurtel: Christine Fréchette has developed a brand

Montreal Now with Aaron Rand & Natasha Hall

Play Episode Listen Later Jun 12, 2026 9:34


Political analyst David Heurtel is an attorney. He is a former Québec liberal cabinet minister and CEO of Montreal’s Olympic Park. He can be heard regularly on Montreal Now with Aaron Rand spoke with Sue Smith, in for Aaron Rand

Montreal Now with Aaron Rand & Natasha Hall
Heurtel: Did this Quebec civil servant overstep by sharing private government information?

Montreal Now with Aaron Rand & Natasha Hall

Play Episode Listen Later Jun 11, 2026 10:47


Political analyst David Heurtel is an attorney. He is a former Québec liberal cabinet minister and CEO of Montreal’s Olympic Park. He can be heard regularly on Montreal Now with Aaron Rand spoke with Sue Smith, in for Aaron Rand

Montreal Now with Aaron Rand & Natasha Hall
Does Canada's Safe Social Media Act go far enough? Here's what one expert thinks

Montreal Now with Aaron Rand & Natasha Hall

Play Episode Listen Later Jun 11, 2026 9:08


Sara Grimes, Professor at McGill University and expert in children’s digital media culture and children’s rights in the digital environment spoke with Sue Smith, in for Aaron Rand Image: THE CANADIAN PRESS/Adrian Wyld

Montreal Now with Aaron Rand & Natasha Hall
Heurtel: Quebec Liberal leader Charles Milliard has yet to define himself

Montreal Now with Aaron Rand & Natasha Hall

Play Episode Listen Later Jun 10, 2026 14:53


Montreal Now with Aaron Rand & Natasha Hall
Legal Corner: Air Canada pilot flew without a valid license. Could the company face a class action?

Montreal Now with Aaron Rand & Natasha Hall

Play Episode Listen Later Jun 10, 2026 11:52


Montreal Now with Aaron Rand & Natasha Hall
Father of 3-year-old who died in Montreal bouncy castle accident opens up about her loss

Montreal Now with Aaron Rand & Natasha Hall

Play Episode Listen Later Jun 10, 2026 7:00


The PowerShell Podcast
Cookie Monster Has Entered the Teams Chat with Miriam Wiesner

The PowerShell Podcast

Play Episode Listen Later Jun 8, 2026 41:39


Recorded live at PSConfEU 2026, Andrew sits down with returning guest Miriam Wiesner, Senior Security Researcher at Microsoft, for a wide-ranging conversation on PowerShell security, cookie-based attacks, and the evolving threat landscape. Miriam walks through her two conference talks — one on Microsoft Teams session cookie hijacking (a follow-up to her 2025 Entra ID cookie talk, complete with Cookie Monster branding and actual handcuffs), and a joint session with Stéphane van Gulick on using Microsoft Defender's Live Response feature for incident investigation. The conversation also covers the current state of PowerShell security, why sophisticated attackers are moving away from PowerShell, and why defenders who haven't enabled script block logging and AMSI are leaving easy wins on the table. On top of the technical deep dive, Miriam and Andrew get into the human side of the conference community — nerves before presenting, imposter syndrome, and why showing up is already half the battle. Key Takeaways: Cookie-based identity attacks are an active and growing threat. Microsoft Teams, SharePoint, and OneDrive share session cookies, meaning a single cookie theft can give an attacker broad access across your organization's collaboration tools — no re-authentication required. Sophisticated threat actors are moving away from PowerShell specifically because its security features work. Script block logging, AMSI, and Constrained Language Mode make PowerShell activity highly visible and detectable. If your org hasn't enabled these, you're handing attackers an easy path. Visibility beats prevention. You can't prevent what you can't see. Detection through proper logging is not a consolation prize — it's a core security strategy, and Microsoft Defender's Live Response feature gives teams a powerful way to investigate isolated endpoints without needing RDP or PowerShell remoting enabled. Guest Bio: Miriam Wiesner is a Senior Security Research Program Manager at Microsoft with over 15 years of experience in IT security, penetration testing, and security automation. She works on research behind Microsoft Defender and Sentinel and is the creator of widely used open source PowerShell security tools EventList and JEAnalyzer. Miriam is a sought-after speaker at major security and PowerShell conferences including Black Hat, PSConfEU, and MITRE ATT&CK Workshops. She's also the author of "PowerShell Automation and Scripting for Cybersecurity," published by Packt. Her conference speaker career started at PSConfEU 2018 and she's been a fixture of the community ever since. Resource Links Miriam's 2025 Cookies talk - https://www.youtube.com/watch?v=8xDcq0pPNPs Book – PowerShell Automation and Scripting for Cybersecurity (Packt): https://www.amazon.com/PowerShell-Automation-Scripting-Cybersecurity-Hacking/dp/1800566379 Miriam on LinkedIn: https://www.linkedin.com/in/miriamwiesner Miriam on X/Twitter: https://x.com/MiriamXyra Miriam's GitHub (EventList, JEAnalyzer, and more): https://github.com/miriamxyra Miriam's Website: https://miriamxyra.com Connect with Andrew: https://andrewpla.tech/links The PowerShell Podcast on YouTube: https://youtu.be/zxJOqcEwgWE  

Road Dog Podcast
402: REPLAY: Dean Karnazes Goes the Distance in Ultra Running

Road Dog Podcast

Play Episode Listen Later May 18, 2026 58:59


"100 miles is like the new 10k." Luis Escobar talks with Ultramarathonman Dean Karnazes, one of TIME magazine's "Top 100 Most Influential People in the World." Men's Fitness hailed him as one of the fittest men on the planet. Among his many accomplishments, he has run 350 continuous miles, foregoing sleep for three nights. He's run across Death Valley in 120 degree temperatures, and he's run a marathon to the South Pole in negative 40 degrees. On ten different occasions, he's run a 200-mile relay race solo. Dean talks about his introduction to distance running and his involvement over the past twenty years. Luis and Dean share stories about running the Badwater Ultra Marathon and the Western States 100 Mile Endurance Run. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. 3. Get exclusive RDP merch here: https://roaddogpodcast-shop.fourthwall.com/ GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA SANDALS "Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!" Check them out and get 15% off at lunasandals.com/allwedoisrun. Allwedoisrun.com Dean Karnazes Contact Info:  dkarnazes@yahoo.com (email) www.ultramarathonman.com  https://www.instagram.com/ultramarathon/ Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure with Luis Escobar www.roaddogpodcast.com

Road Dog Podcast
401: REPLAY: Pam Reed has Longevity

Road Dog Podcast

Play Episode Listen Later May 11, 2026 110:17


"How come there are hardly any 60 year old women in hundreds? Go look at it. There's not a whole lot of them." Pam Reed is a 2022 inductee in the American Ultrarunning Hall of Fame. Pam chats with Luis about this season's plan of completing Badwater 135, Hard Rock, and Western States 100. Pam also discusses the support of her husband, plans to run across America, staying positive and stories and advice on running. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. 3. Get exclusive RDP merch here: https://roaddogpodcast-shop.fourthwall.com/ GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA SANDALS "Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!" Check them out and get 15% off at lunasandals.com/allwedoisrun. Allwedoisrun.com Pam Reed Contact Info: Website: https://www.pamreedultra.com Email: preed@theriver.com Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure with Luis Escobar www.roaddogpodcast.com

Road Dog Podcast
400: REPLAY: Born to Run First Timers

Road Dog Podcast

Play Episode Listen Later May 4, 2026 114:24


"I am what I call a back of the packer runner. And I felt encouraged by everybody on the course. People that I would be like, why are they going to try and encourage me, they're off running really fast. But everyone was so encouraging and so nice. I did not feel invisible on the course which sometimes I do." In this special episode, Luis chats with a bunch of Born to Run first timers. Hear first-hand experiences at the event, how they found Born to Run, their personal running journeys, the welcoming nature of the community, and how running has changed them. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. 3. Get exclusive RDP merch here: https://roaddogpodcast-shop.fourthwall.com/ GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA SANDALS "Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!" Check them out and get 15% off at lunasandals.com/allwedoisrun. Brixton: https://www.brixton.com Tanri Sunscreen: https://tanri.com/collections/sun-care Marvelous Mud: https://marvelousmudpotterystudio.com Prescription Roasters: https://prescriptionroasting.com Pickle Juice Sport: https://picklepower.com Allwedoisrun.com Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

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SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
SANS Stormcast Wednesday, April 29th, 2026: Odd Vercel Header Usage; GitHub Vuln Patches; MSFT RDP Notification Bug

SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast

Play Episode Listen Later Apr 29, 2026 5:26


HTTP Requests with X-Vercel-Set-Bypass-Cookie Header https://isc.sans.edu/diary/HTTP%20Requests%20with%20X-Vercel-Set-Bypass-Cookie%20Header/32930 GitHub Vulnerability CVE-2026-3854 https://www.wiz.io/blog/github-rce-vulnerability-cve-2026-3854 Microsoft RDP Notification Bug https://support.microsoft.com/en-us/topic/april-14-2026-kb5083768-os-build-28000-1836-839e4a25-d979-4158-b70c-182333045883

Road Dog Podcast
399: Rocky & Lorena Are Running Long

Road Dog Podcast

Play Episode Listen Later Apr 27, 2026 56:19


"It was the Angeles Forrest that really got me out there. I looked up at that mountain and said, 'That's what I want to climb. That's what I want to do. That's going to get me to the next level of whatever it is I've got inside of my mind.'" Rocky Reyes & Lorena Rubio are distance runners in California. Rocky and Lorena chat with Luis about where thy love to run, what running groups they hang with, Angeles National Forrest, Angeles Crest 100, the different courses ran at the Angeles Crest 100, being able to adapt on a run, story about forgetting shoes before a race, Santa Barbra 9 Trails, the challenges of that race, advise to new runners, and what's next for them. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. 3. Get exclusive RDP merch here: https://roaddogpodcast-shop.fourthwall.com/ GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA SANDALS "Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!" Check them out and get 15% off at lunasandals.com/allwedoisrun. Allwedoisrun.com Lorena Rubio Contact Info: IG: https://www.instagram.com/loreluvsu/ Email: loreluvsu@yahoo.com Rocky Reyes Contact Info: https://www.instagram.com/rockone77/ Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure with Luis Escobar www.roaddogpodcast.com

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Road Dog Podcast
398: Miles Victors Running Transformation

Road Dog Podcast

Play Episode Listen Later Apr 20, 2026 63:35


"How do I get into a state where I am doing all this endurance running and stuff? It's just one foot in front of the other." Miles Victors is an ultra-runner, health and fitness consultant, and fellow podcaster of Beating the Statistics. In this episode, Miles chats with Luis about extreme long-distance running, his weight loss journey, his mental fortitude, reading the book Born to Run, his Copper Canyons running experience, Bear 100, goals, wearing luna sandals during runs, running 420 miles in 8 days, Still I Run fundraising, Miles Coin web application, and what he has learned in his transformation. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. 3. Get exclusive RDP merch here: https://roaddogpodcast-shop.fourthwall.com/ GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA SANDALS "Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!" Check them out and get 15% off at lunasandals.com/allwedoisrun. Allwedoisrun.com Miles Victors Contact Info: milesvictors@gmail.com Strava: https://www.strava.com/athletes/milesvictors Instagram: https://www.instagram.com/milesvictors/ Spotify 'Still I Run' album: https://open.spotify.com/album/2vTtzoPbZSi3MCRhFfZ6TW?si=JeD3e9rOTT-G2qNEn5l1Ow Still I Run fundraising page:  https://secure.qgiv.com/event/tsirmyway/account/2307961-miles-crossing-utah Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure with Luis Escobar www.roaddogpodcast.com

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SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
SANS Stormcast Thursday, April 16th, 2026: AI Credential Scans; Microsoft Update Issues; RDP Warnings; GitHub Action Vulns;

SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast

Play Episode Listen Later Apr 16, 2026 6:53


Scanning for AI Models https://isc.sans.edu/diary/Scanning%20for%20AI%20Models/32896 Microsoft Update Problems https://support.microsoft.com/en-us/topic/april-14-2026-kb5082063-os-build-26100-32690-c57e289d-27c9-47cd-a183-72fabc62c5d7#:~:text=Known%20issues%20in%20this%20update Microsoft RDP File Warnings https://learn.microsoft.com/en-us/windows-server/remote/remote-desktop-services/remotepc/understanding-security-warnings AI GitHub Action Vulnerabilities https://oddguan.com/blog/comment-and-control-prompt-injection-credential-theft-claude-code-gemini-cli-github-copilot/ https://www.theregister.com/2026/04/15/claude_gemini_copilot_agents_hijacked/ Wireguard Update https://lists.zx2c4.com/pipermail/wireguard/2026-April/009561.html