Podcasts about maccarthy

In today's episode of The Business of Happiness podcast, Dr. Tarryn McCarthy shares why over-apologizing drains your energy, damages your confidence, and even impacts your success as a healthcare professional. She explains why we need to apologize, how it affects our patients, team, and personal well-being, and how to stop. Learn three simple steps to shift from apologizing to empowerment so you can confidently lead and show up fully for yourself and others.Show notes:(3:30) Why women professionals feel the need to apologize(6:34) How over-apologizing affects your confidence and career(11:11) The impact of apologies on patient trust(15:49) Why assuming blame harms your success (18:23) The hidden energy drain of constant apologies(21:18) A real-life example of an unnecessary apology(24:16) Awareness of your thoughts and words(26:02) Switching to "thank you"(28:25) Becoming super aware of your body(31:58) OutroLearn more about:Empower HER Retreat for Women Dentists - Happening this April 10 -13, 2025http://empowerherretreat.orgGet in touch with Dr. MacCarthy! Email: tarryn@drtarrynmaccarthy.com________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Connect with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Imagine living a life where happiness is not just a fleeting emotion but a tangible force driving your career and personal fulfillment. In this episode of "Just DeW It," host Anne Duffy invites Dr. Tarryn MacCarthy, a seasoned happiness and prosperity coach, to unravel the transformative power of embracing happiness, especially within the high-pressure environment of dentistry. Dr. MacCarthy illuminates the path to enhancing well-being by teaching us to navigate our emotional landscapes. She introduces the concept of "emotional homeostasis," emphasizing that understanding and accepting a range of emotions is crucial. By recognizing where we naturally reside on the vibrational scale of emotions, we can realistically elevate our emotional state without rushing to an unattainable "happiness" apex. Dr. MacCarthy provides insightful strategies for dental professionals, offering tools like breath work for effective stress management. The alternate nostril breathing technique takes center stage as a simple yet effective practice to instill calmness amidst chaos. As the conversation unfolds, the importance of self-compassion and cultivating a supportive work environment comes to light. Dr. MacCarthy discusses how acknowledging personal achievements and fostering team dynamics can enhance both individual and collective prosperity. Concluding with a focus on self-awareness, she offers a happiness quiz, designed to provide you with a personalized pathway to boosting your happiness quotient! What You'll Learn in This Episode: The role of happiness in enhancing career and personal fulfillment. Understanding and navigating through the range of human emotions. The concept of "emotional homeostasis" and its application in daily life. Practical tools for emotional regulation, including breath work techniques. Techniques, like alternate nostril breathing, for managing stress and anxiety. The importance of self-compassion and acknowledgement in professional settings. Strategies for creating supportive and empathetic team environments. Personalized approaches to increase personal happiness and well-being. Tune in to discover how embracing happiness can reshape your life and career! (This episode originally aired on February 22, 2023) Learn More About Dr. Tarryn MacCarthy Here! Website: thebizofhappiness.com Instagram: instagram.com/thebizofhappiness Podcast: thebizofhappiness.com/podcast Take the FREE happiness quiz: Text the word “HAPPINESS” to (207) 600-2699 Don't Forget to Sign Up for the Next DeW Retreat! 7th Annual DeW Life Retreat November 13-15, 2025 Charlotte, NC Want to get more involved? Join our membership and community below for exclusive perks! Join the DeW Life movement by becoming a member using this link.Join the Dental Entrepreneur movement by becoming a member using this link.Read the most recent edition of DeW Life Magazine here.Just DeW It Podcast is the official podcast of Dental Entrepreneur Women (DeW), founded by Anne Duffy, RDH. The mission of DeW is to inspire, highlight, empower, and connect all women in dentistry. To join the movement or to learn more, please visit dew.life. Together, we can DeW amazing things!

Tamara de Lemicka was a trailblazer with an incredible, fresh style that really defined and influenced the development of Art Deco. She lived a life that was focused on originality, both artistically and personally. Research: Bade, Patrick. “Lempicka.” Parkstone International. 2020. Brown, Mark. “Georgia O’Keeffe flower painting sells for record-breaking $44.4m.” The Guardian. Nov. 20, 2014. https://www.theguardian.com/artanddesign/2014/nov/20/georgia-okeeffe-painting-world-record-price-art-woman#:~:text=Georgia%20O'Keeffe%20flower%20painting%20sells%20for%20record%2Dbreaking%20%2444.4m,-This%20article%20is&text=A%20painting%20of%20a%20white,the%20Georgia%20O'Keeffe%20piece. De Lempicka-Foxhall, Kizette. “Passion by Design.” Abbeville Press. New York. 2020. 2nd Edition. MacCarthy, Fiona. “Artist of the Fascist superworld: the life of Tamara de Lempicka.” The Guardian. May 14, 2004. https://www.theguardian.com/artanddesign/2004/may/15/art Mori, Gioia, et al. “Tamara de Lempicka.” Fine Arts Museums of San Francisco and Yale University Press. 2024. Neret, Gilles. “Tamara de Lempicka.” Taschen America. 2017. “Tamara de Lempicka (1898-1980) - Portrait de Marjorie Ferry.” Christies. May 5, 2009. https://www.christies.com/en/lot/lot-6252179 “Tamara de Lempicka, Portraitist.” New York Times. March 20, 1980. https://timesmachine.nytimes.com/timesmachine/1980/03/20/111143617.pdf?pdf_redirect=true&ip=0 Zelazko, Alicja. "Tamara de Lempicka". Encyclopedia Britannica, 23 Oct. 2024, https://www.britannica.com/biography/Tamara-de-Lempicka See omnystudio.com/listener for privacy information.

Welcome to the Hey Docs! Podcast with your host Jill Allen. On today's episode, where we're diving deep into a topic that lies at the heart of success—self-trust. I'm excited to be joined once again by Dr. Tarryn MacCarthy, who has been doing incredible work with The Business of Happiness, exploring how mindset shapes our impact. Last time, we tackled the challenges of self-doubt, but today, we're flipping the script to explore the power of self-trust, its role in long-term success, and practical ways to cultivate it in both our personal and professional lives.Let's get into it! SummaryIn this conversation, Dr. MacCarthy and Jill discuss the importance of self-trust and how it differs from self-confidence. They explore the impact of a lack of self-trust on exhaustion, people-pleasing, and the need for numbing. Dr. MacCarthy emphasizes the need to make it safe to feel and create time and space for oneself. They also discuss the role of listening to one's body and emotions, and the importance of giving oneself permission to feel and process emotions. Building self-trust allows individuals to handle anything and make choices that align with their true desires. In this conversation, Dr. MacCarthy and Jill discuss the importance of self-trust in leadership and personal growth. They explore the challenges of self-trust and provide strategies for building it. Dr. MacCarthy emphasizes the need to acknowledge and validate one's feelings, as well as the importance of giving oneself permission to feel and process emotions. They also discuss the impact of self-trust on relationships with team members and patients, highlighting the value of trust in delegation and patient autonomy. The conversation concludes with a speed round of questions.https://thebizofhappiness.com/https://www.instagram.com/thebizofhappiness/https://www.facebook.com/thebusinessofhappinesshttps://www.linkedin.com/in/dr-tarryn-maccarthy-2b401b123/https://podcasts.apple.com/us/podcast/the-business-of-happiness/id1537122859TakeawaysSelf-trust is different from self-confidence and involves trusting one's feelings and worthiness.A lack of self-trust can lead to exhaustion, people-pleasing, and the need for numbing.Creating a safe space and time to feel and process emotions is crucial for building self-trust.Listening to one's body and emotions and giving oneself permission to feel is essential.Building self-trust allows individuals to handle anything and make choices aligned with their true desires. Self-trust is essential for effective leadership and personal growth.Acknowledging and validating one's feelings is crucial for building self-trust.Giving oneself permission to feel and process emotions fosters self-trust.Trust in team members and patients is a natural extension of self-trust.Delegation and patient autonomy are facilitated by self-trust.Meditation is a valuable tool for building self-trust and achieving success.Chapters00:00 Introduction and Recent Projects02:00 Switching Gears: From Self-Doubt to Self-Trust05:57 The Impact of a Lack of Self-Trust09:01 Creating a Safe Space: Making It Safe to Feel13:03 Listening to Your Body and Emotions15:54 Giving Yourself Permission: Feeling and Processing Emotions18:51 Building Self-Trust: Handling Anything and Making Aligned Choices25:51 Introduction30:29 Replacing 'Should' with 'Choose'41:43 Mistakes and Growth47:01 The Impact of Meditation on Self-TrustConnect With Our AdvertisersOrthoFi - startmoresmiles.comGreyFinch - https://greyfinch.com/jillallen/A-Dec - https://bit.ly/3ZtGyRFSmileSuite - http://getsmilesuite.com/Are you ready to start a practice of your own? Do you need a fresh set of eyes or some advice in your existing practice? Reach out to me- www.practiceresults.com.    If you like what we are doing here on Hey Docs! and want to hear more of this awesome content, give us a 5-star Rating on your preferred listening platform and subscribe to our show so you never miss an episode.   New episodes drop every Thursday!   Episode Credits: Hosted by Jill AllenProduced by Jordann KillionAudio Engineering by Garrett Lucero

Are the holidays feeling like a chore instead of a joy? Dr. Tarryn McCarthy shares fresh, practical advice on finding peace and purpose during the holidays without the usual stress. With real-life stories and simple mindset shifts, Dr. Tarryn tackles the typical pressures of year-end demands—harmonizing family gatherings, business goals, and self-care. Learn how minor adjustments can add more significance and mindfulness to your holiday season. Take time to acknowledge your accomplishments, and enter the new year feeling refreshed and empowered.Show notes:(1:18) Holiday stress for busy professionals(3:37) Managing year-end expectations in family and work(5:58) Personal stories about juggling family holiday tasks(8:05) Navigating feelings of resentment and guilt(12:06) Reflection on the presence and why it matters(14:20) Workshop invitation(19:08) Mindset shift(24:18) The answers are always...(27:44) Simplify and enjoy the holiday season(28:39) OutroIMPORTANT LINKS:Join the Easiest Holiday Season Ever Workshop on Nov 22nd (12-2 pm EST) and earn 2 PACE AGD CE credits. Secure your spot now and stress less this holiday season! https://www.easiestholiday.comBook a FREE 15-minute Happiness and Prosperity Discovery Call with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmDo you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Eine Kindheit im neunzehnten Jahrhundert beschreibt Molly MacCarthy in ihrer Erzählung „Kleine Fliegen der Gewissheit“, die 1924 erstmals erschien. Die Cousine von Virginia Woolf gehört zu den weniger bekannten Mitgliedern des berühmten Intellektuellenkreises der Bloomsbury Group. Die Erinnerungen an eine Kindheit im viktorianischen Zeitalter bringen eine vergangene Welt wieder zum Leuchten. Rezension von Claudia Fuchs

Eine Kindheit im neunzehnten Jahrhundert beschreibt Molly MacCarthy in ihrer Erzählung „Kleine Fliegen der Gewissheit“, die 1924 erstmals erschien. Die Cousine von Virginia Woolf gehört zu den weniger bekannten Mitgliedern des berühmten Intellektuellenkreises der Bloomsbury Group. Die Erinnerungen an eine Kindheit im viktorianischen Zeitalter bringen eine vergangene Welt wieder zum Leuchten. Rezension von Claudia Fuchs

Could success and happiness be closer than you think? In this episode, Dr. Tarryn MacCarthy reveals three lessons for building a fulfilling career in dentistry—or any field. She'll show you how believing in your strengths and appreciating what you bring can help you connect better with others and enjoy more rewarding days at work. These practical tips are simple, accessible, and could be just what you need to feel happier and more accomplished in your journey.Show notes:(2:29) Biggest hitters(5:44) Everyone was different(11:01) Empowering others to stand in their power(13:05) Nurturing relationships(19:05) Greatest cheerleader(23:46) The inner work(27:36) A powerful reminder(30:32) OutroIMPORTANT LINKS:Join the Easiest Holiday Season Ever Workshop on Nov 22nd (12-2 pm EST) and earn 2 PACE AGD CE credits. Secure your spot now and stress less this holiday season! https://www.easiestholiday.comBook a FREE 15-minute Happiness and Prosperity Discovery Call with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmDo you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Are you ignoring a pain that's silently sabotaging your success and happiness? In today's episode, Dr. Tarryn MacCarthy explores the consequences of ignoring physical and emotional pain. She shares a personal story of neglecting her physical pain and its impact on her life. Dr. MacCarthy emphasizes the importance of acknowledging and addressing pain rather than masking it with anger or distraction. You'll learn how to recognize the deeper emotions beneath anger and develop strategies to manage emotional pain, even in high-pressure situations like dental practice.Reference:Wager, T. D., et al. (2013). An fMRI-based neurologic signature of physical pain. The New England Journal of Medicine, 368(15), 1388-1397. This study applied painful heat to participants' forearms and used fMRI to measure neural responses, which were then compared with those associated with emotional pain. They found significant overlap in brain areas involved in both pain types, suggesting shared neural circuitry. The anterior insula and dorsal anterior cingulate cortex were notably involved.Show notes:(2:13) The dangers of ignoring physical and emotional pain(6:29) How pain limits success and impacts work-life balance(8:40) Anger as a mask for deeper emotions(12:19) Identifying and addressing underlying emotions(16:29) Managing anger and frustration in high-pressure situations(18:02) When anger perpetuates pain rather than healing it(19:11) Strategies for acknowledging and addressing emotional pain(21:50) OutroIMPORTANT LINKS:Join the Easiest Holiday Season Ever Workshop on Nov 22nd (12-2 pm EST) and earn 2 PACE AGD CE credits. Secure your spot now and stress less this holiday season! https://www.easiestholiday.com Book a FREE 15-minute Happiness and Prosperity Discovery Call with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmDo you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Karches, Nora www.deutschlandfunk.de, Büchermarkt

Karches, Nora www.deutschlandfunk.de, Büchermarkt

How can men in demanding jobs like dentistry express their feelings without worrying about judgment? In this episode, Dr. Tarryn MacCarthy chats with Shawn Zajas about men's emotional struggles in their careers and why vulnerability is a sign of strength. Shawn shares his passion for creating safe spaces where men can talk openly about their challenges, and they explore how this impacts not just men's lives but also the next generation. Don't miss this uplifting conversation about redefining success, embracing vulnerability, and building supportive environments for both men and women at work.Shawn Zajas, the visionary leader of Zana, has over 20 years of experience in the evolving dentistry industry. An entrepreneur at heart, he's founded three businesses and is passionate about disrupting industries with innovative solutions. As a father of five, Shawn enjoys developing others' strengths and embracing life's adventures, whether rock climbing or exploring the outdoors with his family.Learn more about Shawn:Website: https://myzana.com/ Facebook: https://www.facebook.com/zanadentalShow notes:(4:25) Creating safe spaces of belonging and vulnerability(6:58) The stigma of male vulnerability in professional settings(10:22) Musculine Vs. Feminine(12:36) Creating safe vulnerability(14:21) The role of community and support in men's emotional well-being(19:02) Why perform?(21:15) Raising boys to embrace vulnerability and strength(25:39) Limiting belief(27:52) Men should not lose heart(30:50) Authenticity with thy self(32:58) OutroIMPORTANT LINKS:Book a FREE 15-minute Happiness and Prosperity Discovery Call with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmDo you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In today's episode, Dr. Tarryn MacCarthy addresses the frustration of feeling unheard and its impact on self-expression. She emphasizes the critical role of self-listening, encouraging you to prioritize your thoughts and feelings as a pathway to stronger communication. With her enthusiastic approach, Tarryn empowers you to take charge of your narratives, encouraging you to cultivate self-awareness and confidence to enhance your interactions so you start feeling truly heard. Show notes: (0:00) Intro(1:17) When nobody listens to you(8:06) You stop asking for what you need(11:30) Be the person who listens to yourself first(17:02) OutroIMPORTANT LINKS:Book a FREE 15-minute Happiness and Prosperity Discovery Call with Tarryn:https://bit.ly/freecalltarryn Radical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Today, Dr. Tarryn MacCarthy explores the intersection of spirituality and professional success, offering valuable insights for those seeking a more fulfilling career path. She emphasizes the importance of listening to one's inner voice and embracing imperfection. She provides practical guidance on navigating career transitions, overcoming self-doubt, and finding meaning in one's work. By understanding and applying these principles, you can find greater fulfillment and success in your professional life.Show notes: (0:00) Intro(1:03) Client's career dilemma(4:05) Dharma and imperfection(7:18) Self-compassion and forgiveness(9:04) Taking action on dreams(19:11) Slowing down and listening(22:12) Embracing the journey(23:09) OutroIMPORTANT LINKS:Women in medicine and dentistry – are you drowning in demands and feeling the fire fade? The Empower HER Retreat this October is designed specifically for YOU! Register today and discover a supportive community, build unshakeable self-trust, and unlock your full potential: https://bit.ly/empowerHERretreatBook a FREE 15-minute chat with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comWhere to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this episode, Dr. Tarryn MacCarthy talks about the influence of sounds on the nervous system with Dr. Delphine Jeong, DMD, a dental practitioner turned sound healer. They discuss how the overwhelming noise of the dental world impacts the nervous system, leading to exhaustion and stress. Dr. Delphine shares her journey from dentistry to sound healing, revealing the impact of sound on burnout and fatigue in the dental field. Discover how Dr. Delphine's realization about her trauma led to healing through sound. Tune in to learn about the healing potential of sound and its surprising effects on dental professionals.Dr. Delphine Jeong is an integrative medicine practitioner who combines science, spirituality, and ancient healing practices. With a background as a dentist, she also serves as a Reiki teacher, sound healer, ecstatic dance DJ, and yoga instructor, offering a multidimensional approach to wellness. She aims to awaken humanity's hearts, guiding individuals to shift from brain-based logic to heartfelt awareness for true Soul liberation. Through her holistic methods, Dr. Delphine empowers others to reconnect with their intrinsic Divine Light and embrace their authentic selves on their journeys back to Love.Learn more about Dr. Jeong:Website: Conscious MysticDental Practice: Peak Family Dental CareShow notes: (02:18) Journey from burnout to sound healing(05:37) Burnout and rock bottom(10:38) Transition to sound healing(12:16) Merging science and sound healing(18:18) Dental frequencies vs. nature(23:36) Sound-induced stress response(33:05) Healing through sound(41:39) Taking responsibility for the body(43:16) Dr. Jeong's definition of happiness(46:22) Outro IMPORTANT LINKS:Women in medicine and dentistry – are you drowning in demands and feeling the fire fade? The Empower HER Retreat this October is designed specifically for YOU! Register today and discover a supportive community, build unshakeable self-trust, and unlock your full potential: https://bit.ly/empowerHERretreatBook a FREE 15-minute chat with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comWhere to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Today, Dr. Tarryn MacCarthy talks about the often uncomfortable yet necessary act of disappointing others to stay true to yourself. She uncovers the importance of taking ownership of our emotions, that we control how we feel, and how it's possible to love others while allowing them the space to feel disappointed. Learn how to navigate relationships with authenticity and courage, even if it means embracing disappointment.Show notes: (1:13) Disappoint others  to avoid disappointing yourself(12:52) We are responsible for how we feel(17:19) Love others and allow them to be disappointed (20:24) OutroIMPORTANT LINKS:Women in medicine and dentistry – are you drowning in demands and feeling the fire fade? The Empower HER Retreat this October is designed specifically for YOU! Register today and discover a supportive community, build unshakeable self-trust, and unlock your full potential: https://bit.ly/empowerHERretreatBook a FREE 15-minute chat with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this episode, Dr. Tarryn MacCarthy dive into a powerful message about self-worth and the power of self-definition. She highlights that you can choose where you find significance in life and how you celebrate it—reminding you that you have the authority to define your success, positioning yourself as the hero of your own story, and empowering you to choose where you find meaning and how you embrace your victories. Tune in for this episode because this is a reminder that no matter where you are in life, who you are does not expire.Show notes: (0:00) Intro(1:03) You define your own success(10:51) You get to be the hero of your own story(17:22) You choose where you find significance and how you celebrate it(22:31) OutroIMPORTANT LINKS:Women in medicine and dentistry – are you drowning in demands and feeling the fire fade? The Empower HER Retreat this October is designed specifically for YOU! Register today and discover a supportive community, build unshakeable self-trust, and unlock your full potential: https://bit.ly/empowerHERretreatBook a FREE 15-minute chat with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

At its core, "you are enough" is a message of self-worth. It means that you, as a person, are valuable and lovable simply because you exist. In today's episode, Dr. Tarryn MacCarthy unpacks how self-doubt can trap us in a constant fight-or-flight state and why this mindset holds us back. Discover how telling yourself "I am enough" can shift your perspective to recognize and challenge negative self-talk and understand the power of reclaiming your self-worth. Tune in to this enlightening episode to help you embrace your authentic self and live a self-doubt-free life.Show notes: (0:00) Intro(1:10) You are enough exactly the way you are(8:45) It puts you in a fight-or-flight situation(16:47) Speak the words "I am enough...."(19:53) Give your soul  peace(27:38) OutroIMPORTANT LINKS:Women in medicine and dentistry – are you drowning in demands and feeling the fire fade? The Empower HER Retreat this October is designed specifically for YOU! Register today and discover a supportive community, build unshakeable self-trust, and unlock your full potential: https://bit.ly/empowerHERretreatBook a FREE 15-minute chat with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Today, Dr. Tarryn MacCarthy dives into the often-overlooked balance between scientific rigor and gut feelings, emphasizing the need for healthcare professionals to reconnect with their inner selves for better patient outcomes and personal satisfaction. She talks about the importance of processing emotions constructively and becoming an adept listener. She also shares practical steps to rebuild self-trust and prioritize self-care, from acknowledging your feelings to keeping promises to yourself. Tune in to redefine what it means to care for others by first caring for yourself.Show notes: (1:46) De-personalization(4:09) How intuition saved a patient's life(7:57) Your thoughts are not trustworthy(13:17) Allow yourself to feel your feelings(16:25) Developing trust for yourself(20:25) Take the time and space(26:34) Developing a deep sense of fulfillment(29:20) OutroIMPORTANT LINKS:Women in medicine and dentistry – are you drowning in demands and feeling the fire fade? The Empower HER Retreat this October is designed specifically for YOU! Register today and discover a supportive community, build unshakeable self-trust, and unlock your full potential: https://bit.ly/empowerHERretreatBook a FREE 15-minute chat with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this episode, Dr. Tarryn MacCarthy dives into the concept of overwhelm and the mental clutter that holds us back. She guides you through a process of listing, releasing, delegating, and highlighting, leaving you with a clear path to conquer overwhelm and achieve your goals. Then, with authority and clarity, she guides listeners to cross off what they can let go of, delegate what they can, and focus only on what truly requires their attention. Tune in to this enlightening episode and unlock your potential.Show notes: (0:00) Intro(3:34) What overwhelm is preventing you from experiencing(5:45) Write it down(9:25) Get outside(13:20) Cross off everything that you can let go of(16:12) Circle items you can delegate(20:03) Highlight the items that need your attention(23:26) OutroIMPORTANT LINKS:Women in medicine and dentistry – are you drowning in demands and feeling the fire fade? The Empower HER Retreat this October is designed specifically for YOU! Register today and discover a supportive community, build unshakeable self-trust, and unlock your full potential: https://bit.ly/empowerHERretreatBook a FREE 15-minute chat with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

What if you could transform into the person you've always aspired to be? Today, Dr. Tarryn MacCarthy takes us on a journey of self-transformation. She discusses how prioritizing your thoughts and responses to life's challenges can help you embody the future self you dream of. By deeply believing in your potential and acting as that future self would, new opportunities will arise, and the world will start to see you differently.Show notes: (1:17) Acknowledgment(4:51) Choose a new way of living life(6:26) Believe, behave, become(14:07) Believe it's possible for you(17:44) Nothing changes if nothing changes(20:24) Death of your former self(23:40) Who you would choose to be(31:14) OutroIMPORTANT LINKS:Women in medicine and dentistry – are you drowning in demands and feeling the fire fade? The Empower HER Retreat this October is designed specifically for YOU! Register today and discover a supportive community, build unshakeable self-trust, and unlock your full potential: https://bit.ly/empowerHERretreatBook a FREE 15-minute chat with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this episode, Dr. Tarryn MacCarthy explores the power of thoughts and how they shape emotions. She breaks down the connection between what you think and how you feel, revealing that not all of our thoughts are based on truth. She also discusses identifying the thoughts that lead to your desired emotions and shifting your mindset for better outcomes. Tune in to transform your mental habits and take control of your emotional well-being.Show notes: (2:24) Your thoughts create your reality(7:19) Some of your thoughts are not true(15:30) The thoughts you need to feel confident(19:09) Applying the PAUSE(24:45) How you evolve your thinking(27:24) OutroIMPORTANT LINKS:Women in medicine and dentistry – are you drowning in demands and feeling the fire fade? The Empower HER Retreat this October is designed specifically for YOU! Register today and discover a supportive community, build unshakeable self-trust, and unlock your full potential: https://bit.ly/empowerHERretreatBook a FREE 15-minute chat with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Today Bunny is in the garden with the star of BBC's hit series ‘Normal for Norfolk' Desmond MacCarthy.   Desmond talks about his beloved home, the Dutch gabled Jacobean, flint faced Wiveton Hall and how he has spent his life putting his energies into his family home with just a 250 acre farm to support it.  The series was the precursor to Clarkson's Farm, showing just how difficult it is today to raise enough income from farming. Desmond boosted the profile of the house through the tv series and has a café, shop, cottages to let, garden and house tours plus other ventures. Desmond was an engaging star of the tv series, an aristocratic gentleman with certain idiosyncratic tendencies, and hugely characterful eyebrows, and he has the audience on side throughout.  To see Desmond's house and garden see Bunny's YouTube ‘WIVETON HALL - NORMAL FOR NORFOLKS GARDEN.' #bunnyguinnesspodcast #normalfornorfolk

Today, Dr. Tarryn MacCarthy shares the next step in the PAUSE acronym, designed to help medical and dental professionals find calm amidst their busy lives. In this episode, Tarryn dives into the importance of self-support and recognizing our needs. She illustrates this with personal anecdotes and practical advice, encouraging listeners to practice pausing and listening to their own needs to foster greater self-trust and happiness.Show notes: (0:00) Intro(5:14) PAUSE(7:55) Support: Self-support(13:38) Ask yourself what you need(20:06) Benefits of self-support (23:56) OutroIMPORTANT LINKS:Women in medicine and dentistry – are you drowning in demands and feeling the fire fade? The Empower HER Retreat this October is designed specifically for YOU! Register today and discover a supportive community, build unshakeable self-trust, and unlock your full potential: https://bit.ly/empowerHERretreatBook a FREE 15-minute chat with Tarryn:https://bit.ly/freecalltarrynRadical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this episode of CALM CLINICIAN SERIES, Dr. Tarryn MacCarthy talks about identifying and uncovering negative thoughts and transmuting uncomfortable feelings into positive thought patterns. Discover how to differentiate between your own thoughts and external influences, and be empowered to regain control of your emotions. Teaching us to get ready to unlock a calmer, more resilient you.Show notes: (0:00) Intro(1:56) Recognize what it is that you're feeling(4:02) Uncover whose thoughts it is(7:10) Where thoughts often come from(10:59) What beliefs really are(16:56) What influences your thoughts(23:17) Identify the thought and its source(27:50) OutroIMPORTANT LINKS:Women in medicine and dentistry – are you drowning in demands and feeling the fire fade? The Empower HER Retreat is designed specifically for YOU! Register today and discover a supportive community, build unshakeable self-trust, and unlock your full potential: https://bit.ly/empowerHERretreat Book a FREE 15-minute chat with Tarryn:https://bit.ly/freecalltarryn Radical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

So many of the comms conversations I read online are based on what we would like to be reality rather than what is reality. Listening back to a conversation I had recently, I found myself drawn in by the bluntness of a chat. This wasn't about textbook PR but about what this person's team are actually doing in difficult comms environments. Jim works with clients whom the public zeitgeist is against, and it's here where the war of words is often a no-holds-barred contest. The fluffy press releases go as attempts to control the public narrative become the priority for everyone involved. This is one for the serious communicators amongst you. A few very high-level points... 1) That it is possible for small comms teams to make a big difference in a national public narrative. 2) That mass media may have declined but it's still the point of gravity within many public conversations and especially within government and law-making. 3) That when you are being attacked personally, sometimes the only option is to do the same back. You'll have to decide how you feel about that! 4) That media has changed, not just in size but in what it wants and how to deliver it, and you need to recognise that. 5) And.... there's actually a lot more if you listen carefully to what is said.

In this episode of the CALM CLINICIAN SERIES, Dr. Tarryn MacCarthy tackles the often-overlooked topic of a doctor's emotional well-being. It explores practices for self-awareness, like pausing and tuning into your body's signals. Tarryn also highlights the importance of recognizing and managing your feelings and shares the three A's on how to do it. If you're in the medical field, this episode offers valuable insights for staying calm and collected under pressure.Show notes: (0:00) Intro(3:50) Practice of pausing(6:46) Paying attention to your body (7:46) The three A's(21:04) We can't change what we're not aware of(26:16) OutroIMPORTANT LINKS:Women in medicine and dentistry – are you drowning in demands and feeling the fire fade? The Empower HER Retreat is designed specifically for YOU! Register today and discover a supportive community, build unshakeable self-trust, and unlock your full potential: https://bit.ly/empowerHERretreat  Book a FREE 15-minute chat with Tarryn:https://bit.ly/freecalltarryn Radical Happiness for Practitioners (Women only):https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Have you ever felt like you're constantly running on empty, even during your downtime? Today, Dr. Tarryn MacCarthy talks about the struggle many high achievers face. Through a personal story from a vacation where relaxation seemed impossible, she uncovers the first step towards achieving genuine calm. She shares a learnable skill to help you make clear, intentional decisions instead of reactive ones, enriching your personal happiness and professional success.Show notes: (0:00) Intro(2:10) Pause(6:31) Pay attention(14:43) Not being present in our bodies(18:11) It's a learned skill(20:44) OutroIMPORTANT LINKS:Radical Happiness for Practitioners (Women only) :https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN:https://thebizofhappiness.com/radical-happiness-for-men/Unleash your inner power and reignite your soul's spark at the EMPOWER HER RETREAT 2024: https://thebizofhappiness.com/empower-her-retreat-2024/ Book a FREE 15-minute chat with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this first episode of the CALM CLINICIAN SERIES, Dr. Tarryn MacCarthy talks about how we absorb others' anxiety and stress. She explains why we let this happen and how to handle it. Dr. MacCarthy emphasizes the importance of self-awareness to prevent taking on other people's anxiety. She also discusses the series and what you can look forward to in the coming weeks. Show notes: (0:00) Intro(2:18) Others' anxiety rubs off on us(12:35) The reasons(15:04) The PAUSE Practice(19:31) OutroIMPORTANT LINKS:Radical Happiness for Practitioners (Women only) - starts July 12th:https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN - starts July 14th:https://thebizofhappiness.com/radical-happiness-for-men/Unleash your inner power and reignite your soul's spark at the EMPOWER HER RETREAT 2024: https://thebizofhappiness.com/empower-her-retreat-2024/ Book a FREE 15-minute chat with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

On this episode of Wellspringwords: The Podcast, Nkem has a dynamic conversation with Wellspringwords Writing Fellow, Price Maccarthy, on the value of remaining a beginner at any stage of the writing journey. They speak about receiving mentorship as a writer, retaining one's authenticity, shifting genres, and much more. If you're cultivating a writing practice to connect more deeply with your authentic self, we hope this episode will bring you insight and support your journey. Enjoy!Thank you for being here. Use code PODCAST20 for 20% off your single 1-1 coaching session. Let's extract the wisdom and magic of your creative expression together.Let us know what this episode brought to mind or heart for you in a podcast review, on Instagram, or via email at bewell@wellspringwords.love. Be well!------------Find Price here:@akuacooperConnect with Price on LinkedInPrice's writing for Wellspringwords pre-2024 Price's poetry for the 2024 Literary AnthologyFind Wellspringwords here: www.wellspringwords.love/@wellspringwordsCreating Your Collection: A 4-week Generative Poetry Course ------------Find Nkem here: www.bynkem.co/@naturallyfree123Poetry and the immediate: A collection of sensed spaces ------------Don't forget to rate, review, share and subscribe! Want to show more love? Leave us a tip to support this growing platform. :)

In this episode, Dr. Tarryn MacCarthy shares valuable tips on how to leave work at work and not bring it home with you. She also encourages you to pay attention to where you put your focus, as it defines your wealth, and learn how to slow down time through increased awareness. The episode wraps up with a powerful reminder of your greatest superpower. By being mindful of your thoughts and actions, you can harness the power of awareness to shape your reality and create the life you desire. It is important to remember that your awareness is a valuable tool that can lead you towards success and fulfillment in all aspects of your life.Show notes: (0:00) Intro(2:43) Creating interest in the business through moms(5:43) Taking the conversation home(10:37) Where you put your attention defines your wealth(13:37) How to slow time down(17:58) Our greatest superpower is awareness(19:06) OutroIMPORTANT LINKS:Radical Happiness for Practitioners (Women only) - starts July 12th:https://thebizofhappiness.com/radicalhappiness/Radical Happiness for MEN - starts July 14th:https://thebizofhappiness.com/radical-happiness-for-men/Unleash your inner power and reignite your soul's spark at the EMPOWER HER RETREAT 2024: https://thebizofhappiness.com/empower-her-retreat-2024/ Book a FREE 15-minute chat with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Today, Dr. Tarryn MacCarthy explores the concepts of self-compassion and grace, discussing the importance of being kind to yourself on your growth journey. She discusses the practice of self-compassion and offers tips on how to handle self-judgment. Dr. MacCarthy also shares journaling prompts at the end to encourage you to reflect on what stops you from being kind to yourself and how you can see yourself differently with grace. It's time to stop being against yourself and start practicing self-compassion. Remember, you are worthy of love and forgiveness.Show notes: (0:00) Intro(1:14) Stop being hard on yourself(4:32) Self-compassion and grace(9:15) Success and failures in the growth journey(11:12) Self-compassion is a practice(16:39) Speak your truth(19:18) Are you for yourself or against yourself?(24:59) How to handle self-judgment(27:51) Journaling prompts(30:00) OutroIMPORTANT LINKS:Tarryn's Curated Journaling Playlist: https://spoti.fi/4eG76V6 Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappinessUnleash your inner power and reignite your soul's spark at the EMPOWER HER RETREAT 2024: https://thebizofhappiness.com/empower-her-retreat-2024/ Book a FREE 15-minute chat with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here: https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this uplifting episode, Dr. Tarryn MacCarthy talks about the importance of living in the present moment, especially during the beautiful summer season. In our busy lives, we often forget to pause and just be. She shares her experiences and offers practical advice on finding joy and contentment in everyday life, emphasizing that we create precious memories by choosing to be present, especially with loved ones. This episode is a gentle reminder to slow down, appreciate the moment, and find happiness within. Show notes: (0:00) Intro(2:10) Permission to just be(4:10) Chasing external validations(7:46) Missing the precious moments(9:18) Step out and appreciate the moment(14:33) Choosing presence over tasks(19:19) Be present in the moment(20:48) OutroIMPORTANT LINKS:Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappinessBook a FREE 15-minute chat with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call- Unleash your inner power and reignite your soul's spark at the EMPOWER HER RETREAT 2024: https://forms.gle/WFdkMkLFqm3M8x5w7- Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Today, Dr. Tarryn MacCarthy shares a deeply personal journey of self-discovery and transformation. Reflecting on her own experiences with migraines, Dr. MacCarthy dives into the profound connection between physical health and emotional well-being. Despite decades of suffering, she realized that her body was sending her a powerful message: slow down and prioritize self-care. Through the lens of her journey, she explores the concept of radical happiness — an approach to reclaiming joy and fulfillment in life. She discusses the revolutionary methodology behind radical happiness, combining mindset mastery, nervous system regulation, and subconscious reprogramming. This episode is a testament to the profound impact of prioritizing personal well-being and embracing the power of choice in creating a life filled with happiness and fulfillment.Show notes: (0:00) Intro(4:12) Tarryn shares the journey of her body saying no(7:33) Migraine Issues(11:57) Push-through mindset(15:12) The value of gratitude(19:26) Choosing yourself(23:31) The impact on your family(27:04) OutroIMPORTANT LINKS:Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappinessBook a FREE 15-minute chat with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call- Unleash your inner power and reignite your soul's spark at the EMPOWER HER RETREAT 2024: https://forms.gle/WFdkMkLFqm3M8x5w7- Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Have you ever felt the weight of stress and burnout in your professional life? In this episode, join Dr. Tarryn MacCarthy and discover the inspiring journey of Dr. Natanya Brown, a board-certified endodontist turned life coach who transformed her struggles into a mission to help others. From overcoming the emotional toll of running a dental practice to dealing with betrayal, Dr. Brown's story is one of resilience and reinvention. She talks about her transition from dentistry to coaching, highlighting the importance of self-care and emotional understanding. Dr. Natanya Brown is a distinguished endodontist and certified life coach. Her academic journey has taken her through Tufts, Harvard, and the University of Illinois at Chicago. Dr. Brown is also a life coach who has received training from The Life Coach School. Her mission is to guide dentists in managing stress and overwhelm, enabling them to prioritize self-care and live joyfully. As a regular health, wellness, and burnout speaker, she brings valuable insights to these areas.  She also hosts The Joyful Dentist Podcast, further extending her reach in promoting wellness and joy in the dental profession. Learn more about Dr. Brown:Podcast: The Joyful Dentist Podcast Instagram: @dr.natanyaThe Busy Dentist's Guide To Self Care: drnatanya.com/selfcare Show notes:(3:20) Her journey into coaching(10:40) Having a hard time creating healthy habits(16:07) The pattern of chasing happiness(24:35) When she realized she didn't need to change anything(29:14) What we can control(31:55) Feeling not good enough in everything(35:49) What she enjoys about coaching(39:19) Her current definition of happiness(44:45) Where to find Natanya(46:10) OutroIMPORTANT LINKS:- Unleash your inner power and reignite your soul's spark at the EMPOWER HER RETREAT 2024.Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a FREE 15-minute strategy call: Book a time with me.If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one.Sign up to Radical Happiness and become the Happiest Practitioner.Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this episode, Dr. Tarryn MacCarthy shares her journey and identifies three major factors that contributed to her sense of unfulfillment: the deep-seated belief of not being good enough, the restrictive nature of labels and expectations, and the belief that being more requires doing more. Dr. MacCarthy challenges the assumption that achieving more requires more effort, suggesting that embracing more in life requires less effort. She emphasizes the importance of self-awareness in overcoming these psychological barriers that hold you back. The journey to fulfillment is about coming home to oneself, shedding layers of societal expectations, and embracing the belief that you are already enough. Show notes: (2:56) Finding fulfillment(6:09) Deep feeling of not being enough(9:17) Where not enoughness comes from(15:29) Labels and expectations(22:05) More requires less(26:46) Questions to ask yourself(30:04) OutroIMPORTANT LINKS:- Get out of survival mode & tap into your unlimited potential. You're meant for more, and we'll help you achieve it! Join the FREE three-day workshop: http://www.meant4more.life- Unleash your inner power and reignite your soul's spark at the EMPOWER HER RETREAT 2024: https://forms.gle/WFdkMkLFqm3M8x5w7- Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatSign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappinessPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Air travel in Australia ground to a halt Thursday after all 1,600 pilots flying for the country's three major airlines resigned in a wage dispute and a government airlift failed to get off the ground. The airlift, the largest ever attempted in Australia during peacetime, was bogged down in red tape and bureaucratic bungling that left tens of thousands of passengers stranded throughout the country. The civilian pilots began a series of rolling strikes last week to back their demands for a 30 percent pay raise in the face of a government-ordered 6 percent ceiling on wage increases. The country's three major domestic carriers suspended the pilots Wednesday and then announced plans for the emergency airlift. On Thursday, the President of the Australian Federation of Air Pilots, Capt. Brian McCarthy, announced all 1,600 commercial pilots employed by the domestic carriers had resigned in protest, setting the stage for what could be a long and crippling work stoppage. The grounding of the domestic fleet caused airport chaos, disrupted internal tourist flights and crippled business. Aircraft from the Royal Australian Air Force had been mustered to help international carriers ease the problem, but the RAAF was unable to get off the ground because of what was described as 'bureaucratic red tape.'

At its core, "you are enough" is a message of self-worth. It means that you, as a person, are valuable and lovable simply because you exist. In today's episode, Dr. Tarryn MacCarthy shares the three-word phrase as a reminder that you don't have to be perfect, have everything figured out, or meet anyone else's standards to be worthy of love and respect. You are enough today, you were enough yesterday, and you will be enough tomorrow.Show notes: (2:02) What you wish you had more of(5:21) The lie(7:48) It was never about you(11:35) You are enough(19:12) OutroIMPORTANT LINKS:- Get out of survival mode & tap into your unlimited potential. You're meant for more, and we'll help you achieve it! Join the FREE three-day workshop: http://www.meant4more.life- Unleash your inner power and reignite your soul's spark at the EMPOWER HER RETREAT 2024: https://forms.gle/WFdkMkLFqm3M8x5w7- Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatSign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappinessPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

What if you allowed yourself to slow down and say, why am I feeling unhappy? In this episode, Dr. Tarryn MacCarthy talks about allowing yourself to feel the emotions you experience, even disappointments and frustrations, because they carry great value. Connect with your emotions and validate your own feelings instead of shaming yourself for feeling that way. This process will help you gain more clarity because now you know what you want, and you can ask for it.Show notes: (2:08) Stop shaming yourself(6:08) Allow yourself to feel what you really feel(11:04) Emotional connection(15:04) What is your obstacle(18:19) Connect with yourself(19:22) OutroIMPORTANT LINKS:- Get out of survival mode & tap into your unlimited potential. You're meant for more, and we'll help you achieve it! Join the FREE three-day workshop: http://www.meant4more.life - Unleash your inner power and reignite your soul's spark at the EMPOWER HER RETREAT 2024: https://forms.gle/WFdkMkLFqm3M8x5w7- Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatSign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappinessPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Karese Laguerre, a dynamo of a dental hygienist and myofunctional therapist, joins Dr. Tarryn MacCarthy in this episode of the WOMEN WHO MAKE AN IMPACT SERIES series. Karese recounts her incredible journey from a simple interest in oral health to the forefront of dental innovation. Her path isn't just a tale of personal triumph, and it is also a testament to how one's passion can ripple through the field, elevating patient care and family wellness. Karese talks about balancing a multitude of interests with the demands of daily life and how setting priorities is key when ideas are boundless. She also discusses what it takes to make an impact and her definition of happiness. Karese Laguerre, a certified Dental Hygienist and Myofunctional Therapist, founded The Myo Spot. Her practice is dedicated to transforming oral health into overall wellness. She utilizes teletherapy to assist clients of all age groups in addressing issues such as tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and a variety of breathing and orofacial dysfunctions. Karese is deeply committed to education and self-improvement, which led her to publish her book, Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals. Outside of her global client work, she cherishes spending time with her husband and their four children.Learn more about Karese Laguerre:Facebook: @themyospotIG: @themyospotTikTok: @themyospot The Dental Culture Con: @dentalcultureconShow notes: (4:55) Karese shares her experience in dentistry(7:51) Dental Culture Con(11:11) When she realized she needed to have a bigger impact(13:25) What did 6-year-old Karese dream of being(15:28) Get out of survival mode & tap into your unlimited potential.  You're meant for more, and we'll help you achieve it! Join the FREE three-day workshop: https://thebizofhappiness.com/meant-for-more/ (17:04) A reflection of her passion in what she does now(19:43) What it takes to make an impact(22:18) Moments of self-doubt and fear (23:44) Who did Karese have to become, and how she held herself back(27:06) What changes does she need to undergo(29:01) What has really brought her happiness(31:12) Where to find Karese(31:58) What is Karese's definition of happiness(32:47) OutroIMPORTANT LINKS:- Unleash your inner power and reignite your soul's spark at the *EMPOWER HER RETREAT 2024*: https://forms.gle/WFdkMkLFqm3M8x5w7- Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comWhere to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Today's episode is another part of the WOMEN WHO MAKE AN IMPACT SERIES series. Dr. Tarryn MacCarthy welcomes back Minal Sampat, a dental marketing and personal branding visionary. From her roots in dental practice marketing to breaking a Guinness World Record and empowering dental practitioners to flourish, Minal shares her conviction that we must show up and champion our own successes. She reminds us that personal branding isn't just a business strategy but a call to step into your spotlight with confidence and purpose. Minal talks about pushing boundaries and ensuring that growth is not just a goal but a continuous journey.Minal Sampat is a multi-talented individual who wears many hats - a best-selling author, marketing strategist, social media coach, and dental hygienist. Minal entered the business world by breaking a Guinness World Record with her first company. Since then, she has been instrumental in helping hundreds of dental practices and businesses flourish through her innovative marketing strategies. Minal is the brain behind Marketologist™ and CE on the Beach™, a series of events hosted in tropical islands, with the next one in Aruba. Her marketing prowess has gained recognition in the industry and has been featured seven times on Forbes.com in the past three years. A true marketing maven!Learn more about Minal Sampat:Website: https://minalsampat.com/ Facebook: https://www.facebook.com/RealTalkWithMinalSampat Instagram: https://www.instagram.com/minalsampatllc/ LinkedIn: https://www.linkedin.com/in/minalsampatrdh/ Show notes: (5:36) What making an impact means to Minal(8:28) Changing to make an impact(12:33) Making massive impact(15:33) Why failure is important(18:39) What she learned about herself(23:18) What did she want to be(25:59) Our past shapes us(28:47) What's misunderstood about making an impact (33:22) Show up and give your all(36:38) How to find Minal(37:18) OutroIMPORTANT LINKS:- Unleash your inner power and reignite your soul's spark at the EMPOWER HER RETREAT 2024: https://forms.gle/WFdkMkLFqm3M8x5w7- Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:https://bit.ly/happiness-and-prosperity-strategy-callWhere to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

You are a unique and important piece of the puzzle in this world. Your presence alone is enough to make a difference. In this episode, Dr. Tarryn MacCarthy talks about embracing who you are and knowing that you are exactly where you need to be now. She shares personal stories to help you remember that you are complete just as you are, and there is no need to seek validation from anyone else because external factors do not determine your worth. Trust in the journey and continue to shine your light for the world to see.  Show notes: (1:42) You are enough(4:11) You don't need to prove yourself(8:46) It was never about you(11:08) You are whole(13:12) The world needs you(15:59) OutroIMPORTANT LINKS:- Unleash your inner power and reignite your soul's spark at the EMPOWER HER RETREAT 2024: https://forms.gle/WFdkMkLFqm3M8x5w7- Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here: https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatSign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappinessPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Embracing the end of one chapter allows us to open ourselves up to endless possibilities. In this episode, Dr. Tarryn MacCarthy talks about moments of transition that open opportunities for us to grow, evolve, and discover new aspects of ourselves that we may have never known existed. As we release our grip on the past and welcome the future with open arms, we create space for transformation and renewal. Through this process, we begin to understand the beauty and power of endings as they pave the way for new beginnings to unfold.Show notes: (0:00) Intro(3:53) Endings are often painful(6:55) New opportunity steps in(8:39) Scarcity mindset(11:31) Fear of the unknown(13:17) The magic of endings(19:09) Starting from experience(23:16) Curiosity and gratitude(25:56) OutroIMPORTANT LINKS:- Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here: https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatSign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappinessPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Have you ever thought the stories you tell yourself might be holding you back? In today's episode, Dr. Tarryn MacCarthy shows how your self-narratives can limit you or open up new possibilities. She shares an inspiring story about someone who lives beyond the limiting stories often written for her. Dr. MacCarthy encourages you to rethink the limits you have set for yourself. She discusses choosing to empower yourself instead of limiting yourself.Show notes: (0:00) Intro(2:44) Uncover another layer of yourself(5:20) The stories and narratives you created for yourself(10:01) What do you tell people about yourself(12:17) Give yourself grace(14:20) OutroIMPORTANT LINKS:Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here: https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatSign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappinessPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this episode, Dr. Tarryn MacCarthy connects with Dr. Sonia Chopra, a shining example of how personal growth and professional innovation can go hand in hand. She's not just a dentist; she's a trailblazer who has used her skills and knowledge to help others in her field. Her eSchool platform is a game-changer, helping dental professionals improve their skills and align their business goals with their personal aspirations. Dr. Chopra believes in aligning your career with your personal values, and she uses her energy to empower others. She also talks about the emotional side of dentistry and shares tips for managing stress and setting daily goals. Dr. Chopra offers advice on how to overcome self-doubt and build confidence in your abilities. She encourages everyone to trust their instincts and share their unique talents and reminds us that even small contributions can make a big difference.Dr. Sonia Chopra is the first female endodontist in Charlotte, NC, a TEDx speaker, board-certified, and a Forbes contributor. She's known for her growth mindset and dedication to empowering others. She started her own practice when no one would hire her and has since been committed to improving dental education. Through her online course, E-School, she's revolutionizing endodontics by providing dentists and endodontists with the skills they need to improve their practices and patient experiences. She aims to empower the next generation of dental professionals and patients alike.Learn more about Dr. Sonia Chopra:Website: https://soniachopradds.com/ LinkedIn: https://www.linkedin.com/in/sonia-chopra-dds/ Facebook: https://www.facebook.com/soniachopradds/ Instagram: https://www.instagram.com/drsoniachopra/ YouTube: https://www.youtube.com/@SoniaChopraDDS Show notes: (4:21) What does making an impact mean to her(8:34) Changing her vibration and aligning her values(10:59) Cultivating her connection with trust(14:49) How she regulates her nervous system(18:41) Changes she made to have a greater impact(21:18) How rebranding was a part of her journey(28:11) What life was like when she was little(30:14) Advice to other women (31:02) OutroDo you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this episode, Dr. Tarryn MacCarthy talks about the effects that labels have on shaping our identities. She shares her experiences with gender bias when establishing her orthodontic practice, revealing how external factors can enforce limiting labels. Yet, more often than not, the labels that hold us back the most are the ones we place on ourselves. Dr. MacCarthy encourages us to recognize these internal barriers, using self-awareness as a tool for change.Show notes: (1:22) How labels limited or boosted you(6:09) Labels and limitations you placed on yourself (10:08) You are the way you think you are(13:57) How do you speak about yourself?(15:15) OutroIMPORTANT LINKS:- Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comAre you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let's connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here: https://bit.ly/happiness-and-prosperity-strategy-callIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatSign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappinessPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this episode of the WOMEN WHO MAKE AN IMPACT SERIES, Dr. Tarryn MacCarthy enjoyed conversing with Sarah Cottingham, the owner of Incito Enterprises. Sarah's story isn't just about achieving success; it's a testament to the strength of the human spirit and the surprising twists that lead us toward growth and leadership. She also talks about cold plunging and candidly shares how this practice allowed her to let go of deeply rooted feelings of judgment and shame, igniting a newfound passion for life. They also discuss the art of mindset and the importance of giving oneself permission to be imperfect. This mindset shift is critical for anyone on the path to fulfillment.  Sarah Cottingham, the owner and driving force behind Incito Enterprises, has a remarkable journey in dental assisting, hygiene, and office management. These diverse experiences laid a solid foundation for her current role. Today, Sarah wears multiple hats: coach, fractional leader, and strategic growth advisor. Her approach blends big-picture vision with meticulous attention to detail. As a respected clinician, speaker, author, and coach, Sarah believes in “pouring from a full cup.” She knows that nurturing people's development is not only essential for personal growth but also vital for business success.  Learn more about Sarah Cottingham:LinkedIn: https://www.linkedin.com/in/sarah-cottingham-1822b021/ Personal Facebook: https://www.facebook.com/sarahpoecottingham/ Company Facebook: https://www.facebook.com/IncitoEnterprises/ Instagram: https://www.instagram.com/sarah_cottingham/ Show notes: (4:03) Sarah's definition of impact(7:33) Elevating the level of impact(9:42) Discovering her zone of genius(12:34) Cold plunging and its effects on Sarah(15:57) What she needed to let go(18:35) Releasing negativity(23:13) Superpower(26:09) What part of her identity died(28:42) What 6-year-old Sarah was like and what she wanted(31:50) Climbing mountains(34:23) Her advice and promise to the listeners(37:34) Where to find Sarah(38:36) Outro---Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In a narrative that tugs at the heartstrings, Naketa talks with Dr. Tarryn MacCarthy and sheds light on her metamorphosis, transitioning from an accolade-laden professional to someone who grapples with and heals from the scars of past traumas. Naketa emphasizes the potency of vulnerability and the strength it bestows. By being candid about her own experiences with childhood abuse and the struggle for self-validation, she illuminates the path to profound healing and authenticity. She shares personal anecdotes that show the delicate balance between ambition, hard work, and the art of detachment — a vital component for individual well-being and community contribution.Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor globally, is dedicated to creating stronger families. Her clients, including founders and entrepreneurs, value both restful recharge and bold milestones. Thriving at the intersection of work-life balance, sustainable business, mental health, and intimate relationships, Naketa champions unapologetic insights. She encourages intentional selfishness by leveraging micro sabbaticals, empowering working less and trusting your inner brilliance more. Learn more about Naketa Ren Thigpen:LinkedIn: https://www.linkedin.com/in/naketathigpen Instagram: https://www.instagram.com/asknaketa Website: https://www.thigpro.com Balance Boldly Podcast: https://www.podchaser.com/BalanceBoldly Show notes: (3:40) What impact means to Naketa(6:13) Microshifts(9:09) Allow your impact to imprint(14:38) What needed to shift for Naketa to make an impact?(21:57) Healers and helpers need healing and helping(27:10) A separation or detachment had to happen(34:59) What younger Naketa wanted to be(39:21) How her dreams transitioned into the Naketa now(46:34) Outro---Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In today's episode in the WOMEN WHO MAKE AN IMPACT SERIES, Dr. Tarryn McCarthy sits down with the remarkable Dr. Laura Brenner, a former dentist turned influencer in personal growth and professional fulfillment. The discussion centers around pursuing lifelong dreams, whether it be in dentistry or a different industry. Sometimes, achieving those dreams doesn't align with our desires and values. Dr. Brenner's openness about the struggle between conforming to norms and following her inner voice resonates with many people. It highlights a crucial moment where redefining personal success can lead to a happier, more balanced life. The conversation also explores self-trust, creativity, and the regrettable realization that many live by external expectations rather than their truth. Ultimately, it stresses the importance of self-awareness and the courage to follow a unique path.After dreaming of becoming a dentist her whole life, Dr. Laura Brenner learned dentistry wasn't a match for her. She practiced for ten years before leaving clinical dentistry to become a blogger, a speaker, and a certified professional coach. After her blog post, “10 Reasons Your Dentist Probably Hates You Too,” went viral, she began connecting with dental professionals worldwide who wanted more from their careers. This reaction inspired her to create Lolabees Career Coaching to guide dental professionals in designing their careers on their terms so they can create joyful, balanced lives.  Learn more about  Dr. Laura Brenner:Facebook: Private group, Dentist Side Gigs https://www.facebook.com/groups/dentistsidegigs Website: https://www.lolabeescareercoaching.com/ LinkedIn: https://www.linkedin.com/in/laura-brenner-dds/ Instagram: https://www.instagram.com/drlolabeesEmail: Laura@lolabees.meShow notes: (4:37) Laura's impact and her dream(7:56) Her journey in dentistry(10:28) What making an impact means(12:25) Living a life true to yourself(15:09) Realizing that self-healing is important(18:48) Evolving to become the woman who makes an impact(22:59) Laura talks about herself as a young child based on a photo of her as a kid(26:58) Being able to express her love for connection in what she does(30:16) What Laura would say to her younger self(32:37) Laura's retreat for 2024(37:30) How to find more information about Laura and the retreat(39:01) Outro---Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.