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In the fast paced, work focused world we live in, is hitting burnout now just inevitable for all of us? Last year I suffered from intense burnout and hit an all-time work low. One close friend who helped me through this period was Sabina Read, a psychologist, regular contributor on 3AW and resident psychologist at Seek. It was on one of our regular catch-up walks that I confessed my experience of burnout to Sabina, and it was her advice and understanding that helped me work through it. Sabina and I share: A mindset approach that could help you recover from burn out What you can do to prepare yourself so you can get through burnout easily Whether or not it is possible to avoid burnout Listen to the full interview with here. Connect with Sabina via her website, Instagram, or check out her podcast Human Cogs. My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: The Podcast Butler See omnystudio.com/listener for privacy information.
Hello! Welcome to week 4 of the Hot + Healthy Summer Series. Today's episode if for those of you who might have fallen off track after vacation, or maybe you're just stuck in a rut and can't figure out how to get back to it. I'm sharing 3 quick wins that you can do this week to get some momentum back!
A single 15-minute conversation can be the reason someone stays — or the reason they leave.Weekly, meaningful check-ins aren't a “nice to have.” They're the leadership game changer.Gallup found that frequent, intentional conversations drive the highest levels of engagement.Block time this week. Ask. Appreciate. Align.How do you create space for meaningful connection with your team each week?⚡️FREE RESOURCE:
Welcome solo and group practice owners! We are Liath Dalton and Evan Dumas, your co-hosts of Group Practice Tech. In our latest episode, we have a realistic, high impact action for you to take today to boost your practice security: set up two-factor authentication (2FA). We discuss: What 2FA is and why it's so useful Where we recommend having 2FA set up How Google Authenticator works for 2FA and why we love it How to set up and use Google Authenticator Action steps to take today to boost practice security with 2FA Listen here: https://personcenteredtech.com/group/podcast/ For more, visit our website. PCT Resources
It's the 100th episode of Lead With Less! And we're celebrating with 10 practical, doable wins you can implement right now to build your confidence, lead your team more effectively, and get some traction - even when things feel overwhelming.Whether you're managing for the first time or just feel stuck in the day to day, these wins are designed to give you momentum, support your growth, and help you become a leader people actually want to follow.In this episode, you'll learn: - How to build trust and traction with your team - fast- A one-on-one format that creates real connection (and keeps people engaged)- Simple scripts and tools for handling tricky conversations- How to delegate with clarity and confidence- Emotional regulation techniques that make a big difference day to day- Why being human (not perfect) is your leadership superpowerListen to the full episode and pick one to start with, put it into action, and notice how small quick actions can create noticeable quick wins!What did you think of the episode? Was it helpful or is there anything else you want me to cover? Send me a DM on Instagram or LinkedIn - I would love to hear from you!Links and Resources Mentioned:1:1 Playbook - Turn casual catch ups into meaningful conversations with your team members. Free download. The Leadership Blueprint - If this is something you're navigating right now, coaching support can make all the difference. Check out The Leadership Blueprint - a focused coaching package to help you work through challenges like this with clarity, support, and a clear plan. Are we connected? If not, connect here:Website: tashpieterse.comInstagram: @tash_pieterseLinkedIn: tashpieterseAre you enjoying the Lead With Less podcast? You can leave a review on Apple or Spotify, or submit a question in the Q&A section on Spotify and we'll get back to you!
In this episode, Kendra tackles the all-too-familiar feeling of overwhelm that can hit at any stage of business. She explains why overwhelm is a natural stress response - often triggered by too much input - and how it leads to decision fatigue, avoidance, and procrastination.Rather than trying to eliminate overwhelm entirely, Kendra shares practical strategies to manage it, including planning ahead, setting micro goals, brain dumping, and letting go of perfection.If you're feeling stuck or scattered, this episode will help you slow down, refocus, and take clear, manageable steps forward.In this episode we cover:Understanding Overwhelm (00:01)Key Strategies to Manage Overwhelm (02:36)Brain Dumping To-Dos and Prioritizing Them (03:55)How to Set Micro Goals for Quick Wins (5:01)Giving Yourself Grace & Embracing Imperfection (11:01) Leave the podcast a 5-star review: https://ratethispodcast.com/wealthy
In this episode, Tim joins the podcast to share insights into bookkeeping and financial management specifically tailored for Managed Service Providers (MSPs). The discussion covers common challenges faced in the MSP market, tips for effective bookkeeping, and the importance of accurate VAT returns. Tim emphasises the role of timely bank reconciliations and cash flow management. She also offers advice on setting up a detailed chart of accounts, making use of automated tools in accounting software, and understanding prepayments and journal entries. The episode aims to provide practical tips to business owners for better financial management and decision-making in their businesses. 00:00 Introduction and Episode Overview 00:59 Tim's Background and Experience with MSPs 01:43 Common Bookkeeping Challenges and Quick Wins 02:52 VAT Returns and Common Mistakes 08:37 Importance of Timely Reconciliation and Reminders 11:31 Managing Supplier Bills and Cash Flow 15:32 Improving Management Accounts 22:34 Automating Financial Processes 25:17 The Role of Journals in Accounting 29:19 Conclusion and Contact Information Connect with Tim Hoskins on LinkedIn by clicking here –https://www.linkedin.com/in/timea-hoskins-11b022a6/ Connect with Daniel Welling on LinkedIn by clicking here –https://www.linkedin.com/in/daniel-welling-54659715/ Connect with Adam Morris on LinkedIn by clicking here – https://www.linkedin.com/in/adamcmorris/ Visit The MSP Finance Team website, simply click here –https://www.mspfinanceteam.com/ We look forward to catching up with you on the next one. Stay tuned!
Welcome to The Times of Israel's Daily Briefing, your 20-minute audio update on what's happening in Israel, the Middle East and the Jewish world. Military reporter Emanuel Fabian joins host Amanda Borschel-Dan for today's episode. Overnight, an Israeli airstrike in Iran killed Saeed Izadi, the head of the Palestine Corps in the IRGC Quds Force, who funded and armed Hamas ahead of the terror group’s October 7 onslaught as part of a multi-front plan to destroy Israel. Fabian describes who he was and how central he was in drafting Iran's ultimate strategy to eliminate Israel. Also hit last night was Iran’s Isfahan nuclear site for the second time since the start of the conflict, as Iran fired an overnight volley of five ballistic missiles at central Israel. The strike on the first day of the conflict destroyed several critical sections, including uranium conversion infrastructure and labs. Last night's strikes were intended to cause further damage to Iran’s nuclear program. IDF Chief of Staff Eyal Zamir told Israelis yesterday that they must prepare for a “prolonged campaign” against Iran to “eliminate a threat of this magnitude,” indicating that a quick end to the campaign was unlikely. We ask Fabian to decipher this cryptic message from the head of the IDF even as US President Donald Trump told reports that Israel appears to be "winning." Also yesterday, reporters were told that Israel is not running low on air defense interceptors amid its conflict with Iran, denying reporting that the IDF’s stockpile of interceptor missiles is being depleted. Fabian explains why this may still be the case. Iran is not only firing traditional ballistic missiles at Israel: At least one ballistic missile launched by Iran at Israel in a barrage on Thursday morning was carrying a cluster bomb warhead, marking a dangerous new development. We speak about this type of missile, as well as Iran's drips-and-drabs retaliation to the continued Israeli strikes. To close out, we review the stunning operation to eliminate Iran’s top military commanders early June 13 was code-named “Red Wedding” after the infamous scene in the “A Song of Ice and Fire” book series and “Game of Thrones” TV show, due to the almost fantastical way it was carried out. Fabian explains why. Check out The Times of Israel's ongoing liveblog for more updates. For further reading: IRGC Palestinian division chief, an architect of Oct. 7, killed in overnight strike in Iran IDF hits Isfahan nuclear site for 2nd time; Iran fires 5 missiles in overnight barrage IDF chief warns Israelis must brace for ‘prolonged campaign’ against Iran Denying reports, IDF indicates that it’s not running low on missile interceptors Iranian missile with cluster warhead scattered bombs in central Israel, IDF says Inspired by brutal TV scene, first strikes on Iran said code-named ‘Red Wedding’ Subscribe to The Times of Israel Daily Briefing on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. This episode was produced by the Pod-Waves. IMAGE: Israeli soldiers and first responders check the damage caused to a building from an Iranian strike in Beit She'an on June 21, 2025. (Jalaa MAREY / AFP)See omnystudio.com/listener for privacy information.
Do This, NOT That: Marketing Tips with Jay Schwedelson l Presented By Marigold
People keep telling you not to do these three things—and they're wrong. Jay Schwedelson is breaking down some of the most persistent marketing myths floating around LinkedIn and your inbox. From link placement to email resends to reposting content, the "rules" might be more superstition than strategy. Jay puts them to the test and shares what actually works based on real data (and a little experimentation of his own).Best Moments:(01:10) A massive LinkedIn study finds posts with links actually get more engagement(02:45) Why the myth about LinkedIn penalizing outbound links never made much sense(04:05) Resending emails to non-openers can boost total clicks by 15%(05:35) The key to resends: switch up your subject line and send at a different time(06:26) Repeating content on social isn't lazy—it's necessary, and nobody notices(07:15) How Jay's team recycles high-performing posts every six months(08:15) The Dallas Cowboys cheerleaders' wild pay jump and what reality stars really earn=================================================Check out our 100% FREE + VIRTUAL EVENTS! ->Guru Conference - The World's Largest Virtual EMAIL MARKETING Conference - Nov 6-7!Register here: www.GuruConference.com=================================================Check out Jay's YOUTUBE Channel: https://www.youtube.com/@schwedelsonCheck out Jay's TIKTOK: https://www.tiktok.com/@schwedelsonCheck Out Jay's INSTAGRAM: https://www.instagram.com/jayschwedelson/=================================================AND don't miss out on this awesome FREE upcoming Quick Hit!Marigold: Should I Switch Email Platforms? 5 Truths & Myths!6/24 11am – 12pm ET.Register HERE: https://www.linkedin.com/events/7325947932031991808/comments/=================================================MASSIVE thank you to our Sponsor, Marigold!!Email chaos across campuses, branches, or chapters? Emma by Marigold lets HQ keep control while local teams send on-brand, on-time messages with ease.Podcast & GURU listeners: 50 % off your first 3 months with an annual plan (new customers, 10 k-contact minimum, terms apply).Claim your offer now at jayschwedelson.com/emma
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Let's be real — August sneaks up fast. The to-do lists pile up, caseloads change, para schedules shift, and IEP meetings seem to pop up before you've even unpacked your room.In today's episode, I'm sharing 5 simple, actionable prep tasks you can tackle this summer — without spending hours in your classroom or losing your well-deserved rest. These are quick wins that can be done in short bursts of 15–30 minutes to give you a major head start when back-to-school season hits.In This Episode You'll Learn:✅ Why tiny prep tasks now can save your sanity later✅ My favorite quick wins that don't require full-on “summer work mode”Prep your para handbookUpdate or create templatesBuild a caseload spreadsheetCreate an IEP calendarBuild a Basic Back-to-School ChecklistMentioned in This Episode:
What if environmental regulations could become your competitive advantage? In this conversation with Emma Toovey, Chief Land and Nature Officer at Environment Bank, discover how the UK's new Biodiversity Net Gain (BNG) requirements are creating unexpected business opportunities while driving genuine environmental progress. Whether you're a developer, landowner, or business leader in any sector, learn how this game-changing framework provides certainty, reduces costs, and opens new revenue streams - while contributing to nature recovery at scale.
Your most important customer isn't external — it's your team.If your employees don't feel valued, supported, or seen, it's only a matter of time before that shows up in your customer experience.Engaged employees are 21% more productive and 22% more profitable.Map their journey just like you would for your clients — from onboarding to ongoing development.How are you designing your employee experience with the same care as your customer experience?⚡️FREE RESOURCE:
Want to take a break from alcohol with support, structure, and momentum? Join the Waitlist for the Refresh & Reboot: Dry July Experience! By joining the waitlist now, you'll receive early access and special pricing → nomorewasteddays.co/waitinglist If you're feeling maxed out, pulled in a million directions, and wondering when you're supposed to take care of yourself then this episode is for you. In this shorty episode, Sara breaks down how to practice self-care even in the busiest seasons of life. Self-care doesn't have to mean a full day off or a spa retreat. It can be simple, nourishing, and fit right into your real life. Even the messy, overscheduled parts of it.
Middle managers are often the most underdeveloped layer in your business — and it's costing you.42% of employee exits could've been prevented with better management.We train the front line. We invest in executives. But we leave managers to figure it out alone.Spend 30 minutes this week mentoring a manager — not to fix them, but to equip them.How are you intentionally developing your managers right now?===========================Subscribe and Listen to the Start With a Win Podcast HERE:
Summer is here—and while the kids are out of school, your pipeline might be slowing down too. But don't worry, I've got three ideas to help you bring in extra revenue during the slower months, and even build momentum heading into fall. Whether you've got open offices sitting empty, a virtual mail program that's been collecting dust, or phone booths that aren't pulling their weight, I walk you through how to turn these underused assets into revenue-generating machines. I also share some creative packaging and pricing ideas and how to test new concepts without getting stuck in analysis paralysis. What You'll Learn: Why now is the perfect time to start—or focus on—your virtual mail program How to turn an unused office into a styled-up part-time rental for parents and travelers A clever way to monetize your phone booths (yes, really) How to sublet your members' offices while they're out of town—win-win The importance of clearly communicating your phone call setup to prospective members Resources Mentioned in this Episode: Register for The Mailbox Moneymaker Challenge Everything Coworking Featured Resources: Masterclass: 3 Behind-the-Scenes Secrets to Opening a Coworking Space Coworking Startup School Community Manager University Follow Us on YouTube
Gaurav Khandelwal and Joe Lynch discuss beyond the yard - how Velostics streamlines scheduling. Gaurav is the Founder and CEO of Velostics, a company on a mission to revolutionize the logistics landscape. Summary: Beyond the Yard: How Velostics Streamlines Scheduling In this podcast, Gaurav Khandelwal, CEO of Velostics, discusses how their cloud-based logistics software automates scheduling and streamlines processes for shippers, carriers, and logistics providers. Velostics aims to eliminate manual scheduling, reduce friction in the handoff process, and provide user-friendly tools for better decision-making. Khandelwal shares his journey from India to starting a logistics technology company in the US and emphasizes the importance of enterprise software being as easy to use as consumer apps. The podcast explores how Velostics integrates with existing systems, caters to various customers, and simplifies driver communication using text-based systems and QR codes. Khandelwal also discusses the significance of driver efficiency, cost optimization through automation, and the potential impact of a four-day workweek on scheduling. The podcast delves into the substantial costs of detention, the benefits of benchmarking and scorecarding, and the potential of generative AI in improving logistics operations. Velostics' quick implementation process and yard management solution are also highlighted, along with the importance of reducing turn times and improving handoffs in the industry. #LogisticsAutomation #SupplyChainOptimization #YardManagementSolutions About Gaurav Khandelwal Gaurav Khandelwal is the Founder and CEO of ChaiOne and Velostics, discovered his entrepreneurial spirit from his father, a tea blender in India. Inspired by his father's journey, Gaurav pursued higher education in the U.S. and later worked in business transformation at a consulting firm. His breakthrough came in 2008 with the launch of the Apple AppStore, prompting him to focus on ChaiOne, which created digital solutions based on behavioral science, where he uses data-driven insights to revolutionize the industrial sectors. This experience uncovered his passion for logistics, culminating in the creation of Velostics, where he uses technology to automate & optimize logistics operations. Beyond business, Gaurav founded START, Houston's first tech co-working space, and serves on the board of Magic Bus, a nonprofit alleviating poverty in India. Recognized by Houston Biz Journals' 40 under 40 and as an EY Entrepreneur of the Year finalist, Gaurav is committed & ready to disrupt the traditional way of doing logistics. About Velostics Velostics is a logistics Software-as-a-Service (SaaS) company specializing in unified scheduling of appointments, dock and yard management and digitizing the gate in/out process for shippers. Their platform also automates scheduling for logistics service providers between carriers, shippers and consignees via their industry-leading 3-way scheduling solution. Velostics has a proven track record of minimizing manual tasks, errors, delays and demurrage, and increasing operational efficiency and throughput. Key Takeaways: Beyond the Yard: How Velostics Streamlines Scheduling Velostics automates scheduling for shippers, carriers, and logistics providers to avoid late shipments and detention charges. Velostics helps optimize appointment booking, contactless check-in, and dock management, reducing friction in the handoff process. Velostics champions user-friendly enterprise software, mirroring consumer apps for swift deployment and minimal training. Velostics integrates with existing TMS systems, allowing for frictionless onboarding and quick wins for customers. Velostics' primary customers are shippers, large distribution companies, 3PLs, and brokers with managed transportation offerings. Velostics simplifies driver check-in and rescheduling processes using QR codes and text messaging, accommodating drivers from various linguistic backgrounds. Velostics offers a simple, nimble, and quick-to-deploy yard management solution that integrates with their appointment scheduling, text message-based check-in, and dock management system. Timestamps (00:01:05) Optimizing Truck Scheduling with Velostics (00:07:51) From India to Logistics Tech Entrepreneur (00:12:12) Simplifying Enterprise Software with Consumer-Grade UX (00:17:12) Frictionless Onboarding and Quick Wins (00:18:30) Transforming Managed Transportation with Logistics Tech (00:19:07) Streamlining Dock Scheduling with Contactless Check-in (00:25:40) The Importance of Driver Efficiency (00:26:06) Streamlining Driver Communication with QR Codes (00:30:14) Reducing Labor Costs through Automation (00:31:40) Optimizing Scheduling in a Changing Workforce (00:33:51) Reducing Detention Costs with Automated Tracking (00:36:15) Reducing Inventory Costs and Carbon Footprint (00:39:26) Benchmarking and Scorecards in Supply Chain (00:42:04) Generative AI Empowering Logistics Efficiencies (00:45:41) Simplifying Logistics with Velostics (00:49:04) Simplifying Yard Management with Velostics' Solution (00:52:14) Streamlining Trucking with Drop and Hook (00:53:20) Revolutionizing Yard Management with Velostics' Solution (00:53:50) Streamlining Scheduling with Velostics' Text-Based Solution (00:55:29) Measuring Turn Time for Frictionless Throughput (00:59:02) Solving Handoff Problems in Logistics Learn More About Beyond the Yard: How Velostics Streamlines Scheduling Gaurav Khandelwal | Linkedin Velostics | Linkedin Velostics Schedule a Demo The Logistics of Logistics Podcast If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues. The Logistics of Logistics Podcast: Google, Apple, Castbox, Spotify, Stitcher, PlayerFM, Tunein, Podbean, Owltail, Libsyn, Overcast Check out The Logistics of Logistics on Youtube
The big catch with a creative business is that the more successful you get, the more your creative endeavour can feel like a chore instead of a passion. But what if there was one thing you could do to ensure the passion stays? Ben Shewry is head chef and owner of multi-award winning Melbourne restaurant, Attica. Attica has been featured several times in the The World's 50 Best Restaurants and has been named the Best Restaurant in Australia. He is also the author of bestseller Uses for Obsession, a memoir about Ben’s experiences in hospitality. With all of this success and all these projects, Ben has definitely found more demands on his time, and yet he still manages to keep that joy and passion with his creative work. Ben shares:
In this episode of Let's Run Facebook Ads, host Nick Boddington dives deep into one of the most sought-after goals in the Facebook advertising space—lead generation. As many businesses shift focus from eCommerce to service-based models, generating high-quality Facebook leads has never been more crucial.Nick breaks down the common frustrations advertisers face—such as low-quality leads, bots, and mismatched demographics—and offers practical solutions for refining your Facebook ad targeting and optimising your lead generation campaigns. Whether you're struggling with ad fatigue, low conversion rates, or poor lead form performance, this episode delivers actionable insights that can help improve your Facebook Ads ROI.Tune in to learn how to attract the right audience, filter out junk leads, and make the most of your Meta Ads strategy.BUT THERE'S MORE...If you need help with your Facebook ads, then join The Ads Clinic Free Skool. Click here: https://www.skool.com/theadsclinic Follow me on Instagram to keep up to date with all the latest hacks: @nickboddington You can now watch the episode on Youtube!
Remote work didn't break your culture — silence did.Only 28% of fully remote employees feel connected to their company's mission. That's not just a gap. That's a fracture.Start every virtual meeting by connecting the agenda to a greater purpose.Remind your team who they're serving — not just what they're doing.People don't need more tasks. They need more meaning.⚡️FREE RESOURCE:
Welcome solo and group practice owners! We are Liath Dalton and Evan Dumas, your co-hosts of Group Practice Tech. In our latest episode, we share a quick update to your smartphone settings to increase device security. We discuss: Overwhelm as a barrier to HIPAA compliance and the key to success Two security settings to update on your smartphone Risk exposure + device security How to get step-by-step guidance for your specific device Listen here: https://personcenteredtech.com/group/podcast/ For more, visit our website. PCT Resources Group Practice Care Premium weekly (live & recorded) direct support & consultation service, Group Practice Office Hours -- including monthly session with therapist attorney Eric Ström, JD PhD LMHC + assignable staff HIPAA Security Awareness: Bring Your Own Device training + access to Device Security Center with step-by-step device-specific tutorials & registration forms for securing and documenting all personally owned & practice-provided devices (for *all* team members at no per-person cost) + assignable staff HIPAA Security Awareness: Remote Workspaces training for all team members + access to Remote Workspace Center with step-by-step tutorials & registration forms for securing and documenting Remote Workspaces (for *all* team members at no per-person cost) + more HIPAA Risk Analysis & Risk Mitigation Planning service for mental health group practices -- care for your practice using our supportive, shame-free risk analysis and mitigation planning service. You'll have your Risk Analysis done within 2 hours, performed by a PCT consultant, using a tool built specifically for mental health group practice, and a mitigation checklist to help you reduce your risks.
Health is a human right, as well as a cornerstone of social protection systems. Yet globally, millions remain excluded from essential care, with financial hardship and systemic gaps still standing in the way of universal health coverage. In this episode, numbered as the 50th of the Social Protection Podcast, we take a close look at Zambia's National Health Insurance Scheme as a case study for how countries are working to expand social health protection, and what the social protection and health sectors can learn from each other to achieve the shared goal of universal coverage. Meet our guests: Herryman Moono, Director of Research, Planning & Strategy at the National Health Insurance Management Authority of Zambia Lou Tessier, Health Protection Specialist at the International Labour Organization (ILO) For our Quick Wins segment, we speak with Peter Ombasa, Senior Social Protection Specialist and Assistant Director of Children's Services of the Government of Kenya, about the USP2030 Joint Statement: Key messages on Social Protection for the World Social Summit 2025. Resources: Blog post | Social Protection for Health and Wellbeing Publication | Towards Universal Health Coverage: Social Health Protection Principles Publication | World Social Protection Report 2024-26: Universal social protection for climate action and a just transition Publication | Financing gap for universal social protection: Global, regional and national estimates and strategies for creating fiscal space Publication | Universal social security is feasible in low-income countries: a critical review of the ILO's calculations on the cost of bridging the gap Podcast | Think Change episode 70: how can development financing be reformed? The road to Seville
Franchise teams discover how to launch their first AI workflow. Franchise Now City: Colorado Springs Address: 860 Robbie View Website: https://franchisenow.ai
Worrying can take up so much of our time, especially when most of what we worry about never actually happens. This worrying uses up time that could be better spent on the things that truly count, but how can we reduce this and actually free up that time? Oliver Burkeman is a New York Times bestselling author of books such as ‘Four Thousand Weeks: Time Management for Mortals’ and ‘Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts’. Oliver is also a regular columnist for The Guardian. Oliver shares:
You can grow fresh, homegrown food in just a few weeks! In this episode, you'll discover some of the fastest-growing vegetables, plus when and how to harvest them. You'll also learn about the quickest crops of all: sprouts and microgreens. Even if you're short on time or space, you can grow food fast. Bonus: these quick-growing vegetables are perfect for beginners!What are the fastest-growing vegetables? How long before I can harvest looseleaf lettuce? How can I choose fast-growing varieties? Find out in this episode.Download the list of fast-growing vegetables here.( https://oakhillhomestead.myflodesk.com/xwnw03s6vc )Related post: Fast Growing Vegetables: Grow Food in as Little as 4 WeeksKeep in touch!Oak Hill Homestead, the blogFacebookInstagramPinterest
Recognition isn't optional — it's essential.The most powerful leadership tool you have costs nothing, but most leaders were never taught how to use it.Organizations that prioritize recognition save millions in turnover. And it starts with one sentence.Tell someone what they did that made a difference — and why it mattered.⚡️FREE RESOURCE:
Sometimes you need a client win — fast.Whether it's to refill your pipeline, create a cash infusion, or just shake off a dry spell, this episode walks you through how to create and implement a quick-win strategy that actually works (and doesn't feel like a scramble).We're not talking about discounting your value or saying yes to low-quality consulting client leads. This is about designing a repeatable, strategic approach that positions you for fast client conversions — and long-term growth.You'll learn the Four-part Quick Win Formula for consultants, What consultants typically get wrong about speed-to-sale, and How to remove the mental and emotional brakes that slow down your momentum.Timestamps for Key Moments:[06:24] What a "Quick Win" really is and how to reframe your definition of what's possible in your consulting sales cycle[10:44] Quick Win Thinking: How to recognize and remove mindset patterns that silently sabotage your speed[14:30] Quick Win Emotions: Why the energy you bring to your sales activity makes or breaks your results[19:54] Quick Win Plan: Who to target, what to offer, and how to get creative without diluting your brand[24:45] Quick Win Execution: How to structure and commit to your 30-day sprint using a business-owner mindsetTune in to Episode 219 for a repeatable framework to infuse your business with revenue, confidence, and traction — exactly when you need it.Related ResourcesFull Show Notes: https://shownotes.melisaliberman.com/episode-219/Read Chapter 9 in Grow Your Consulting Business: The 14-Step Roadmap to Make Your Independent Consulting Goals a Reality, https://www.amazon.com/dp/B0CSXJBGVBEpisode 210 – Managing Your Consulting Business through KPIs, https://shownotes.melisaliberman.com/episode-210/ Episode 156 - The 3 Lead Generation Modes for a Consulting Business Pipeline, https://shownotes.melisaliberman.com/episode-156/ Work with Melisa: Apply for a Coaching Exploratory call at https://consultmelisa.com Want More?Get Melisa's Book: https://www.melisaliberman.com/bookVisit with Melisa's Website: www.melisaliberman.com Follow on LinkedIn: linkedin.com/in/melisa-liberman Want help achieving your consulting business goals? Melisa can help. Click here for more on coaching tailored to you as an independent consulting business owner.
SummaryIn this episode of the e-commerce content creation podcast, Daniel discusses the importance of studio audits and the physical layout of studios in enhancing workflow efficiency. He introduces the concept of workshops aimed at improving digital workflows and emphasizes the need for identifying quick wins within studio processes. The conversation highlights the interdependence of studio workflows, the challenges of managing exceptions in production, and the critical role of documentation and last but not least, the importance of celebrating team wins and continuous improvement in studio operations.Key TakeawaysThe studio audit focuses on both physical layout and workflow.Internal tools can sometimes outperform external solutions.Physical space impacts digital workflow significantly.Workshops can help identify and improve digital processes.Quick wins are essential for team morale and efficiency.Studio workflows are highly interdependent and complex.Managing exceptions is crucial in production processes.Documentation is often lacking and relies on tribal knowledge.Celebrating wins boosts team motivation and recognition.Continuous improvement is key to operational success.CreditsHosted by: Daniel Jester - danieltjester.com
Guest: Faisal EnsaunTopics: Overcoming Fear, Long-Term Vision in Business, and the Power of CoachingEpisode Highlights:✅ The biggest mindset barriers that stop entrepreneurs from leaving their jobs ✅ Why long-term commitment (not quick wins) is the key to sustainable success ✅ How coaching accelerated Faisal's growth more in six months than in 15 years ✅ The three biggest struggles entrepreneurs face—and how to overcome them ✅ Why your friends and family are often the worst place for business advice ✅ The power of vision—why you need a long-term strategy before taking actionPowerful Quote from Faisal Ensaun:
Feeling exhausted, overwhelmed, or like you're just pushing through your business instead of feeling pulled by purpose? You're not alone—but here's the truth: burnout isn't just about working too much. It's about the energy behind your work. In this episode, we're flipping the script on burnout and breaking down: ✅ The real reason burnout happens (and why it's NOT just from overworking) ✅ The difference between overwhelm and burnout—and how to tell which one you're dealing with ✅ 4 powerful shifts to help you reset, recover, and reignite your passion ✅ How to work from joy instead of pressure—so your business fuels you instead of draining you Burnout isn't inevitable. You have the power to shift, re-align, and build a business that works for you. Get your “Quick Wins Cheat Sheet” HERE! The Ambition Coalition Instagram: https://www.instagram.com/the.ambition.coalition/ Follow Rebekah on Instagram: https://www.instagram.com/rebekahfowlkes/ Follow Melissa on Instagram: https://www.instagram.com/melissaeickenhorst Podcast Produced by clantoncreative.com
Do you find yourself set up for a productive day, only to be derailed by your emails? Checking and replying to emails can eat up so much time - and what’s worse is that the false sense of productivity checking email provides can be very addictive. The problem of spending way too much time in my inbox has been bugging me for some time, so I was very excited to find out that Michael Bungay Stanier has had similar problems and has been working on solutions. Michael is a renowned speaker, teacher and author whose books have sold over 1.5 million copies. In fact, his best known book, The Coaching Habit, topped the Wall Street Journal bestseller list with Brenè Brown calling it “a classic”. He was named #1 Thought Leader in Coaching by Thinkers50, and has been featured in top publications like Harvard Business Review, Forbes, and Fast Company. Michael is clearly very busy and can’t afford to waste time on emails, yet he still finds himself procrastinating with them. But he has a lot of strategies and tricks that we might be able to use. Michael shares: Why we get stuck in the cycle of emails even when we know we shouldn’t The techniques and programs we can use to reduce email use Why you might need to use incentives and consequences to enforce your email reduction strategies. Listen to the full interview here. Connect with Michael via his website, Instagram, LinkedIn, or buy the Do Something That Matters Journal. My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: The Podcast ButlerSee omnystudio.com/listener for privacy information.
Disengagement isn't just a culture problem — it's an $8.8 trillion leak.That's the global cost of people mentally checking out while still on the clock.Engagement isn't just about morale. It's your competitive edge.Start small: ask your team what's working for them this week — and what's not.That clarity creates energy. That energy drives results.When's the last time you checked in with intention?⚡️FREE RESOURCE:
For the final episode in our Anthropy special series, we speak with Paul Nowak, General Secretary of the Trades Union Congress (TUC), representing 48 unions and 5.5 million workers across every sector of the UK economy. Paul shares a powerful perspective on ensuring a just transition to a sustainable economy, drawing on his personal experience growing up in Merseyside during the industrial changes of the 1980s and 1990s. He discusses the importance of bringing workers to the table when planning for sustainability transitions, the role public services can play in reducing emissions, and why skills development is crucial to sustainable economic transformation. Paul argues that without fairness at the heart of the transition, we risk having no transition at all.
Do you find yourself setting the same goals year after year, only to leave them unaccomplished?If so, it might be time to try a new strategy for planning your goals. In this quick win I’m joined by ABC broadcaster and Host of ‘This Working Life’, Lisa Leong to talk about why a pre mortem could be the strategy you need to set achievable goals for the year. Lisa shares: What a ‘pre-mortem’ is and how it can help you set achievable goals for the next year How to make sure a ‘pre-mortem’ works if you are doing it for a team Why a ‘pre-victorum’ is essential to do as well if you are setting personal goals Listen to the full interview with Lisa here. Connect with Lisa via Instagram, or check out ‘This Working Life.” My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: The Podcast ButlerSee omnystudio.com/listener for privacy information.
In this conversation, Patrick Keiser speaks with Daniel Tadros, founder of 360 Retail Management, about strategies for independent retailers to improve sales and efficiency. They discuss the importance of optimizing POS systems, enhancing product listings for better SEO, and leveraging AI tools to streamline operations and improve customer service. Daniel emphasizes the need for retailers to adopt technology to stay competitive and prepare for the future of retail, which will focus on specialization and personalization.takeaways Retailers face challenges like inflation and order management. Optimizing POS systems can significantly improve efficiency. Integrating social media with sales platforms is crucial. Product listings must be detailed to build customer confidence. AI tools can automate customer service and improve sales. Cross-selling and upselling can be enhanced with AI. Pricing strategies can be automated for better competitiveness. Retailers need to focus on specialization to stand out. Technology adoption is becoming essential for survival in retail. Human oversight is still necessary alongside AI implementations. Sound Bites "Quick wins to improve sales and save time." "Retailers need to optimize their POS systems." "AI can save retailers hours of manual work." keywords: retail management, sales improvement, AI in retail, POS systems, product listings, SEO, customer service, independent retailers, automation, quick wins
Managers are under more pressure than ever — not just leading teams, but picking up the slack.That weight is burning people out. And burnout spreads fast.Take 15 minutes this week with no meetings, no noise — just space to reset.You can't pour into your team if your own cup is empty.What would it look like to protect that space this week?⚡️FREE RESOURCE:
In this episode of our Anthropy special series, we speak with Joanna Yarrow, who helps run Human Nature Places, a company creating neighbourhoods that make sustainable living easier. Joanna brings a unique perspective shaped by her upbringing in a Sussex woodland with "Good Life" parents who embraced sustainability before it was fashionable. Her journey from homemade clothes and organic sandwiches to working with IKEA on sustainability reveals how she's navigated the tension between sustainable values and modern aspirations. Joanna discusses how sustainability needs to connect to people's everyday lives to truly succeed, focusing particularly on food and transportation as key impact areas. She offers a refreshing take on joy as an important but overlooked sustainability metric.
Need a quick boost in your weekend revenue? Many bar owners struggle to create promotions that are both profitable and quick to implement, leaving money on the table every weekend. In today's episode: Learn instant-implementation promotional strategies Discover how to structure pricing for maximum profit Master the art of creating urgency in weekend specials Listen now to transform your next weekend's revenue with these ready-to-launch promotions. Learn More:Email ChrisSchedule a Strategy SessionBar Business Nation Facebook GroupThe Bar Business Podcast WebsiteChris' Book 'How to Make Top-Shelf Profits in the Bar Business'Thank you to our show sponsors, SpotOn and Starfish. SpotOn's modern, cloud-based POS system allows bars to increase team productivity and provides the reporting you need to make smart financial decisions. Starfish works with your bookkeeping software using AI to help you make data-driven decisions and maximize your profits while giving you benchmarking data to understand how you compare to the industry at large. **We are a SpotOn affiliate and earn commissions from the link above.A podcast for bar, pub, tavern, nightclub, and restaurant owners, managers, and hospitality professionals, covering essential topics like bar inventory, marketing strategies, restaurant financials, and hospitality profits to help increase b...
Most people aren't disengaged because they're lazy — they're disengaged because they feel pushed, not led.Only 23% of employees worldwide are truly engaged at work. That means most are just going through the motions… or worse, quietly quitting.Leadership isn't about control — it's about lifting people up.Ask one person on your team today: What would make your work more meaningful this week?That one question might be the unlock.What's stopping you from asking it?⚡️FREE RESOURCE:
In this episode, Swim Coach Mike dives into the concept of "low-hanging fruit"—the easy, high-impact adjustments swimmers can make to quickly level up their performance. From small technical tweaks to smarter practice habits, Mike shares practical strategies coaches and swimmers can apply right away for fast, confidence-boosting gains. Whether you're on deck or in the lane, don't miss these simple ways to get more out of every practice. As always feel free to reach out to me on Instagram with any questions (@Swimcoachmike). Head over to Better Swim Coach to find free resources and ways to elevate your coaching!
“That's genius!” - Charlie Luxton in response to Gbemi's revolutionary new idea… In this episode of our Anthropy special series recorded at the Eden Project, we speak with Dr. Gbemi Oluleye from Imperial College London. Gbemi brings a refreshing academic perspective to how businesses can make sustainable transitions affordable. As a lecturer at the Grantham Institute, she leads research on making sustainability economically viable for the manufacturing sector while also running executive education programs for sustainability officers. Gbemi discusses the need for convergent thinking, offers a sobering assessment of how late the sustainability movement started, and proposes a revolutionary new metric to track how planetary degradation impacts human productivity.
In conflict settings, ensuring that social protection is responsive, durable, and conflict-sensitive is critical, yet often underexplored. In this episode, we delve into the intersections between humanitarian assistance, development cooperation, and peacebuilding – the so-called "Triple Nexus" – and how social protection fits within it. We examine how social protection actors, humanitarian agencies and peacebuilding specialists can work together to strengthen resilience, foster stability, and avoid exacerbating conflict. Our guests explore lessons from contexts like Ethiopia and Ukraine, the complexities of targeting and accountability, and the political dimensions of social protection in fragile and conflict-affected settings. This marks the third and final episode of the "Social Protection in Conflict and Protracted Crisis" series, produced by socialprotection.org, organised by STAAR Facility and BASIC Research and in partnership with the Foreign, Commonwealth and Development Office, FCDO, which has funded the series and provided invaluable support in shaping the episodes and connecting us with guests. Meet our guests: Ric Goodman – Director, Social Protection and Resilience, DAI Global UK Rachel Goldwyn – Senior Conflict Sensitivity and Social Safeguards Advisor, WFP Sudan Lukáš Voborský – Team Leader, Technical Assistance Facility of the PeReHID Initiative For our Quick Wins segment, we welcome Hassan-Alattar Satti, independent researcher and consultant, who shares key resources on maintaining social protection in conflict settings, focusing on lessons from Sudan. Resources: Publication | Maintaining and strengthening social assistance systems in conflict settings: Sudan case study Publication | Effective Social Protection in Conflict: Findings from Sudan Blog | Towards a conflict-sensitive role for grassroot organisations in social protection in Sudan
Is your website still telling the story of the business you were three years ago? In this episode of SoTellUs Time, Trevor Howard and Troy Howard dive into the signs that it's time for a brand refresh—and how you can update your image without blowing your budget. Whether you're a solopreneur, small‐business owner, or marketing manager, you'll learn practical tips to make a powerful first impression and keep your brand ahead of the curve.
Did you know that just like a coffee break, or a toilet break, you can take a self-compassion break? And did you know using regular self-compassion can transform how you respond to setbacks? Professor Kristin Neff is a pioneer in the study of self-compassion with multiple best-selling books on the topic, and she believes a self-compassion break can make all the difference to your wellbeing. Kristin shares:
Still pricing your services by the hour? It's time for a mindset shift. If you're stuck charging by the minute, justifying invoices, or wondering why clients push back on your rates, this episode is for you. Charging for time keeps you underpaid and overworked. Charging for results? That's where the freedom and higher income come in. Grab your favorite drink and listen in as I break down: ✔️ Why hourly pricing keeps you stuck in an employee mindset ✔️ The truth about clients who question your value ✔️ How to shift from selling time to selling outcomes ✔️ Why your speed and expertise should raise your rate—not lower it ✔️ The mindset work behind pricing with confidence (and standing firm) By the end of this episode, you'll understand how to stop thinking like an hourly worker—and start owning your expertise like a results-driven business owner. Ready to build a business around high-value services, not hours? Book a Quick Wins session or check out The VA Simple Start Method—both are built to help you make this shift fast. [Click here for details]
Choose one action today that demonstrates the behavior you want your team to emulate. Ready to lead by example? Start now.⚡️FREE RESOURCE:
Do This, NOT That: Marketing Tips with Jay Schwedelson l Presented By Marigold
In this episode of The Bathroom Break, hosts Daniel Murray and Jay Schwedelson share quick email marketing tips that listeners can implement right away. The dynamic duo brings their expertise from their respective podcasts, Marketing Millennials and Do This Not That, to deliver valuable insights with a dash of humor.BTW! GURU Conference is back!!!
Dom Price was given some pretty bad advice right before he became a father. A well-intentioned friend told him never to share pictures of his overseas work trips with his partner, because it might make her jealous… On his first few long-distance work trips after becoming a dad, Dom didn't want to tell his partner that he was having a good time in case it made her time home alone with their twins feel even more challenging by comparison. But Dom quickly discovered the opposite was true. Of course, his partner wanted him to have a good time, and she reminded him that if he had to leave them for a week anyway, it would only be truly worthwhile if he got everything possible out of his trip. She also reminded him that leaving the family intermittently for work was actually part of his role as a father, especially as the only breadwinner at the time. Since then, Dom and his partner have been hyper-conscious of their communication, and pay particular attention to when and why they're feeling guilty as parents and partners. Connect Dom via X, Linkedin, or on his website.Listen to the full interview here. My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.
Clarity is king in communication. Make sure your team understands the what and the why behind every action. Pick one key message today, make it crystal clear, and confirm understanding. Ready to lead with clarity? Start now. #Leadership #ClearCommunication #TeamSuccess⚡️FREE RESOURCE: