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Bob and Drew come back to 30 for 30s with an all new 2-in-1 format! Now we can actually get through, literally, 10 plus years worth of these things. The last to 30 for 30s were pretty shitty so let's hope these next two can redeem. The first one is the Brett Morgen all edit of that strange fateful day when OJ Simpson went on a low-speed chase instead of turning himself into police in regards to a double homicide. Turns out there was plenty of sports news on that day. We're talking "June 17th, 1994" and it stands out in the 30 for 30 lineup. Then shit gets salty between Bob and Drew as they dive into the 1982 story of the Kirkland, Washington Little League team who went on to defeat the indomitable Taiwan to win the Little League World Series. The strange aftermath for the team star was no joke. Drew and Bob butt heads over their approach to this 30 for 30 called "Little Big Men" by Al Szymanski & Peter Franchella. It has the lamest narration we've ever heard. Sports documentaries have the most crying. They beat True Crime in that department and it isn't even close. June 17th, 1994 Trailer (New Zealand Promo): https://youtu.be/kMr6LzRsLds We actually couldn't find a Little Big Men trailer so here's a trailer for the Dustin Hoffman movie "Little Big Man": https://youtu.be/7K4l5ZZe4-k Peter Meehan's awesome 8-bit version of the song "This Must be the Place" by Talking Heads: https://youtu.be/jHiH_jTFfpQ ----------------------------------------------- If you appreciate the show, give us some stars and a nice review on Apple Podcasts. Any 5 star written reviews will be read on the show! Link here: https://podcasts.apple.com/us/podcast/documenteers-the-documentary-podcast/id1321652249 More places to subscribe and listen Stitcher: https://www.stitcher.com/show/documenteers Iheartradio: https://www.iheart.com/podcast/269-documenteers-the-documenta-56951574/ Google Podcasts: https://podcasts.google.com/search/documenteers Spotify: https://open.spotify.com/show/6o6PSNJFGXJeENgqtPY4h7?si=tZScclhYTpyjD4NGxdHyjQ Soundcloud: https://soundcloud.com/documenteers TuneIn: https://tunein.com/podcasts/Film--TV-News/Documenteers-The-Documentary-Podcast-p1101428/ Email us any recommendations or just say hi Email: documenteerspodcast@gmail.com Weak-ass social media game Instagram: https://www.instagram.com/p/Bdx-DgzA_j-/ Twitter: https://twitter.com/CultureRotter Culture Rot Content Twitch: https://www.twitch.tv/theculturerot YouTube: https://www.youtube.com/channel/UC9fIvG6ad-mYnJ_caqzExrA

The pandemic is [finally] subsiding, vaccinations are rising, and the saying “back to normal” is heard with prevalence. Applying what we have learned about ourselves and food security across our communities begins with understanding that prior to the pandemic, that there were 1.3 million food insecure Michiganders. The number skyrocketed to close to 2 million people amid the pandemic, but has been decreasing over the past few months. For those 1.3 million Michiganders who were struggling with food insecurity prior to the pandemic, “back to normal” really does not have much appeal. Their return to normal is tradeoffs every month between utilities, rent, food, medicine, transportation, and other life necessities. Who wants that? No one! Tune in for Food First Michigan with Dr. Phil Knight, Gerry Brisson, president and CEO of Gleaners Community Food Bank, on WJR Radio at 9 PM to hear their ideal of a “new normal and BEYOND!” Let's go back to normal and beyond – taking what we have learned, applying it, and building the future. We often discuss the safety net designed to help “catch” those who need it. However, we find that there are policies within the safety net that are counterproductive to helping people find success and become self-sufficient. Work supports are designed to help people live independently. Examples include food assistance, housing assistance, and childcare. However, by the time one earns approximately $13 / hour, they become ineligible for many of these supports. We drop people off of a financial cliff and de-incentivize work. This MUST change! Albert Einstein wisely said, “We can't solve problems with the same kind of thinking that we used to create them.” While we did not create the pandemic, food security is a manmade problem. We need to think DIFFERENT, BETTER, & TOGETHER! Let's glean from our shared experiences, pool our resources, partner with purpose, and provide solutions by thinking differently than when we created the problem. Let's start by keeping #FOODFIRST! Find this episode and all past Food First Michigan episodes at foodfirstmi.org, on Apple Podcasts, or iHeartRadio. Apple Podcasts --> https://apple.co/38UUpFk iHeartRadio --> https://ihr.fm/38WJ2wN #FoodFirstMI #FoodSecurity #MoreFoodMoreOften2MorePeople

Ask Rhonda, Matt and David! Ask David #243 May 24, 2021 David and Ronda answer your questions about the role of hope, treating court-ordered patients, suicide threats, being a virgin, and moral scrupulosity. Guest expert, Dr. Matthew May, joins us for this fascinating podcast featuring questions from fans like you!  V3A asks: What is the role of hope? EdG asks: How would you deal with a patient who doesn’t like you or doesn’t want to come for treatment, but has been required by either an employer or the courts? Preetika asks: Recently, a client said she felt suicidal and that made me feel suicidal about anything untoward happening on my watch! I was ‘scared stiff!’ Please do a podcast if possible on therapist fears and dilemmas. Dale asks: How would you do Positive Reframing with someone who is suicidal? Miho writes: From church and from my parents, I have been told repeatedly I need to save myself for marriage thus this has been my core belief when I am dating. Although it had never bothered me before, now that I am in my last 20s it seems I have heightened anxiety and misaligned expectations when dating as literally no one around me thinks in this way, and I have been told I do not "look" like I am inexperienced. May I know which would be the best tool for combatting other people's opinions when it really does seem that their opinion is the "truth" of the world? Robyn writes: I would very much like to hear about how you treat patients suffering OCD with moral/religious scrupulosity. * * * V3A asks: What is the role of hope? Hi David, how do you fit the cultivation of hope into TEAM-CBT? Being such an important aspect of recovery, it seems to be most needed in those that most need help, creating a seemingly unwinnable situation for those people. If someone has enough hope to seek treatment, is that enough to make a recovery? * * * EdG asks: Just listened to Podcast 025 on how to relate to a patient you dislike, Very useful! What about the opposite situation? How do you deal with a patient who may have a hidden agenda, like coming to you in order to avoid a legal problem or because s/he was ordered by an employer or the courts? Thanks, EdG. That's sometimes fairly easy, and might make this an Ask David. I once told such a patient that if he wanted to work with me he'd have to have an agenda of something he really wanted to change, and he would also have to do tremendous amounts of psychotherapy homework, and that this was non-negotiable, and that he or she might prefer going to another therapist who would be more of a pushover! In my limited experience, this was very effective, and seemed to motivate the man who came to me. He did, in fact, work tremendously hard! david PS We can get Rhonda's take on it, as she does forensic work. * * * Preetika asks: Recently, a client said she felt suicidal and that made me feel suicidal about how anything untoward happening on my watch! I was ‘scared stiff!’ Please do a podcast if possible on therapist fears and dilemmas. Dear Dr Burns, Thanks for sharing your wonderful podcasts, they are of immense value. I have been using your brief mood surveys and though I found it tiresome initially, I realized its value when I I uncovered suicidal thoughts in a patient that came forth only because of repeating the mood survey each session. Further, do you think a brief behavior survey at the start of a session is beneficial to record sleep, eating, and self harm patterns is needed to assess how clients are doing in between sessions? Does it have value? Recently, a client said she felt suicidal and that made me feel suicidal about how anything untoward happening on my watch! I was ‘scared stiff!’ Please do a podcast if possible on therapist fears and dilemmas. Thanks for so many continuing insights and for making therapy feel real, Preetika Hi Preetika, Perhaps you can search on website using search function and find the podcast on suicide prevention. Then let know what you think. When you use the Brief Mood Survey and Evaluation of Therapy Session, you said it was tiresome at first. What were your scores on the Empathy Scale? Scores below 20 are failing grades. Most of my colleagues, and myself, find this anything but "tiresome," but rather dynamic and fantastically challenging. Also, what percent reduction do you see in patient's depression scores within sessions? This shows your level of skill and effectiveness. 25% to 35% reduction within a session is a fairly good benchmark of sorts. This is called the Recovery Coefficient. Have you looked at that? I find it pretty exciting, and also challenging, especially when the scores don't change, and also when they do1 Thanks for the great question. David * * * Dale asks: How would you do Positive Reframing with someone who is suicidal? Would you suggest that it says that they have a strong self-awareness of the severity of their hopelessness that protects them from more disappointments? Or perhaps a wake-up call message from there awareness of some kind? All the best Dale Hi Dale, Suicide is handled differently, in part due to the legal stipulations that make therapists guilty, and you can use the search function to find and listen to my podcasts on this topic. Thanks! David * * * Miho writes: From church and from my parents, I have been told repeatedly I need to save myself for marriage thus this has been my core belief when I am dating. Although it had never bothered me before, now that I am in my last 20s it seems I have heightened anxiety and misaligned expectations when dating as literally no one around me thinks in this way, and I have been told I do not "look" like I am inexperienced. May I know which would be the best tool for combatting other people's opinions when it really does seem that their opinion is the "truth" of the world? Hello Dr. Burns, First of all, thank you (and Rhonda!) so much for providing us with a great podcast. It has helped me tremendously and it is great to hear both of your voices. Your book "Feeling Great" is amazing as well and I just can't find enough words to express my gratitude for all that you do. I have 2 questions regarding romantic relationships and your opinion would be much appreciated if you have time. (I am a female in my late 20s) 1) I feel that I tend to associate past events to the present, for example when a guy tells me that he is busy with work, even if he is genuinely busy and there is proof, I remember the time my ex-boyfriend made that excuse to actually hide the fact that he was going out clubbing and doing drugs. It is not that I don't trust the person in front of me, but rather the feelings of anxiety from past creeps up on me due to those thoughts and makes me insecure (if that makes sense). I am not sure which tool I should use to get over this kind of thinking, as in the moment when I reframe my thoughts it works, but soon after another example would set me off again. 2) From church and from my parents, I have been told repeatedly I need to save myself for marriage thus this has been my core belief when I am dating. Although it had never bothered me before, now that I am in my last 20s it seems I have heightened anxiety and misaligned expectations when dating as literally no one around me thinks in this way, and I have been told I do not "look" like I am inexperienced. May I know which would be the best tool for combatting other people's opinions when it really does seem that their opinion is the "truth" of the world? Warmest regards, Miho Hi Miho, Thanks. I will add this to the Ask David list. It will take some time, as we have lots of great questions listed at the moment. I resonate, though, as I was raised in a religious family and told not to kiss girls, etc. which was, I think, damaging.. Sex is natural and inevitable, and perhaps best left “undemonized.” At any rate, you would need to decide on your own moral values, and then we could deal with any fears of disapproval from one side or the other. Really love and appreciate your openness. d * * * Robyn writes: I would very much like to hear about how you treat patients suffering from OCD with moral/religious scrupulosity. Dear David and Rhonda: Thank you so much for your calming, effective and often laugh-out-loud funny podcasts, filled with a generosity of wisdom. I deeply appreciate them and recommend them to others also. They have helped shape my view of CBT into something far more empathetic and human. I would very much like to hear about how you prefer to treat patients suffering OCD with moral/religious scrupulosity. I understand that exposure with response prevention is considered the standard treatment, but I don't understand how this works directly with fears about things that are unethical or immoral. For example, a deeply law-abiding person who is afraid of accidentally breaking the law ("was I speeding? I need to check if that was a police camera! what if I was doing something illegal and I didn't realise it?") or a very kind person who goes out of their way not to kill anything due to fear of consequences in the afterlife ("did I just step on an ant? I'd better check the soles of my shoes in case! I don't want to wash my hands in case it kills skin mites!") And would it change anything in your approach if the patient was someone who had had negative experiences with the law through no fault of their own (ie validating their fear)? Or who had a sincere belief that they should pray to be forgiven or purified for their perceived "sins" (a coping behavior which isn't negative in itself)? How do you even go about creating willingness in the patient to see these behaviors as problematic? It seems like it is much easier to treat for a fear of cats - it's easy to make an exposure ladder to the actual fear, it's ethical and safe to expose the patient, and the experience can ultimately be very positive - which is quite reinforcing. But what do you do when the patient is suffering from a good quality taken too far (obeying the law, refraining from killing etc.)? Obviously you can't invite them to break the law or kill things because that's not moral or ethical, so I'm assuming you can only ask them to sit with the discomfort of uncertainty? Is that just as good as working with the direct object of fear itself? Or have I missed something? I'd love it if you could talk about scrupulosity sometime! Thank you very much again. Kind regards Robyn Hi Robyn, If you like, I will include in an ask david. The short answer is one that I give every week on the podcasts—I don’t throw techniques at folks based on a diagnosis or problem. As often as I say it, people don’t seem to get it, and this is the biggest problem in our field—trying to figure out how to “help” or rescue our patients. Of course, cognitive flooding might be one of 15 or 20 methods I might use, and there are tons of others, but first one has to find out what, if anything, the patient wants, and then deal skillfully with Outcome and Process Resistance. This MUST come before trying any methods. More on this when Rhonda and I discuss your excellent question. d Matthew May MD practices in Menlo Park, California. He is on the adjunct faculty in the department of psychiatry at Stanford and practices in Menlo Park, California. Although most psychiatrists rely primarily on medications, Matt tells me that the majority of his depressed and anxious patients recover rapidly without medications as a result of his proficiency with TEAM-CBT. He is also a superb teacher and has a weekly online supervision group for mental health professionals interested in learning and refining TEAM therapy skills. You can contact him via his website. Next week, Matt will join us again in a fascinating podcast on the paradoxical Nature of TEAM-CBT! Don’t miss it! Rhonda and David

MAKE NO MISTAKE FACEBOOK IS DIRECTLY INVOLVED IN THIS COUP ATTEMPT!!!Fellow Republicans... For a moment I would like all of you, for a moment, sit down and think of all things which have transpired during this fraudulent Election.https://youtu.be/1Q-zx3nkw-0You must, take into consideration, all parties who have "DESPERATELY PUSHED BIDEN'S ELECTION NUMBERS OR THWARTED CONSERVATIVE NEWS" in order to understand how many people are involved and how organized this attack on America Coup was!Lets, go back to the time Fox sold to Disney, continuing to conform to the Republican party UNTIL, November 3rd where at which part, WAS THE FIRST FAKE NEWS TO REPORT BIDEN'S LEAD AND WIN OF PRESIDENT OF THE UNITED STATES!Coming into question WHY would a Totally Conservative Newsagency, Leader of ALL OTHER NEWS AGENCIES IN VIEWERSHIP, and the ONLY Newsagency to represent the Republican party ??? Why were they the first to lead this charge of Fraud??? Who were they trying to make look like "Fools."What could Biden Gain, by this TOP NEWS OUTLET, to turn its views TOTALLY IN SUPPORT OF BIDEN???Think deeply, my friends...It has always been CNN and MSNBC the most regarded Democrat-News Agencies, but, Republicans already KNOW they are fake news...What has President Trump done at every single rally since he became President??? He has CALLED OUT all Democrat news stations, while he has put FOX NEWS always in top regard and RELIABLE NEWS!!!What would be the BEST WAY The Democrat party could set up a TROJAN HORSE making Trump and all Republicans look like FOOLS...Wouldn't you infiltrate the "ONLY REPUBLICAN SOURCE" Trump has supported, since the beginning, The News ALL REPUBLICANS have put their faith in to expose the Democrats???And... what have we seen SINCE FOX NEWS has attacked our President in this election...WE NOW HAVE EVERY NEWS STATION, NBC, CBS MSNBC, CNN. ETC... STICKING UP FOR FOX NEWS BEING RELIABLE NEWS!!!!When have you EVER seen CNN Giving full support of Fox News when attacked by Republicans????Now, let's look at, Facebook, Twitter, Youtube, and all other media platforms who have BLATANTLY BLOCKED and REMOVED Conservatives, They have labeled ALL STORIES posted by Republicans as Fake news or "FACTCHECKED THEM" Even more Deviant every political post made, Facebook has posted below it, the projected winner of Joe Biden for President, EVEN BEFORE THIS ELECTION IS COMPLETELY COUNTED!!!!When any source claims a winner of our Presidential Election that simply says that those votes WHO HAVE NOT BEEN COUNTED mean NOTHING!Is it NOT FACEBOOK "SUCKERBURGER" Who stated before this election that NOBODY WOULD BE PREMATURELY CALLING THIS ELECTION AND ALL POSTS THAT DID WOULD BE REMOVED????What has SUCKERBURGER DONE???? There are STILL VOTES YET TO BE COUNTED AND SUCKERBURGER HAS CALLED THE ELECTION FOR BIDEN!!!!!!Make NO MISTAKE... Facebook's SUCKERBURGER is compliant in this COUP and in doing so, has COMMITTED TREASON against the United States, along with all other actors who have complied with this fraud!All of these "ELECTION GLITCHES" all falling in favor of JOE BIDEN????? Are you kidding me???!!!What about the strategically placed States, which took so long totally and remain "Undecided" for DAYS??? These states were CRUCIAL in this plot and known for a great while to be held up in order for the Democrat party to know how the rest of the Nation would vote before PLAYING WITH THE NUMBERS with these KEY STATES.. And what about ALASKA??? Really???? This state has been known to be Republican since the beginning of its statehood, yet it was ONE OF THE LAST STATES TO BE CALLED!?!?None of this can be blamed on a GLITCH or ERROR, this FRAUD, ELECTION INTERFERENCE, or even worse, TREASON by very powerful people in our country needs to have criminal trials of these people, once this election is exposed and President Trump is found to be our President!Make NO MISTAKE... Everything we have witnessed in this election has CABAL, SORRO'S, a Corrupt Democrat Politicians, and MOSTLY IMPORTANT, Media and Media Platforms, so powerful, they could even SILENCE A PRESIDENT!!!!The Democrat Party has declared WAR on our nation... No doubt this Coup Plot goes as high as people in our DOJ, CIA, and FBI! This MUST be exposed or our nation will be taken over by this "Orwellian Evil Party!":#Qiew #GoRighthttps://www.spreaker.com/user/9922149/make-no-mistake-facebook-is-directly-inv

Jeff Heggie Daily Success Strategies Episode 075: How to Create Lasting Change How to Create Lasting Change 1. This MUST change NOW 2. I MUST change NOW 3. I CAN change NOW Remember, the PAST does not equal the FUTURE unless you live there. Article on www.JeffHeggie.com from June 9, 2020: Who You Become Is A Choice Based on Benjamin Hardy's book, Personality Isn't Permanent “Benjamin emphasizes that your personality is an effect, not a cause and you primarily shape your personality by the goals that you have set for yourself. When you have set specific goals and are intentional about where you are going, he says you can become the person who you want to become.” What would you like to change in your life? A behavior? An emotion? A feeling? 1. This MUST change NOW 2. I MUST change NOW 3. I CAN change NOW Change is never a matter of ability, it's a matter of motivation Everything in your life is shaped by your beliefs. Beliefs control our lives but most of us don't design our own beliefs We will talk more about beliefs in another episode You must create the leverage on yourself that will give you the clear belief that change is a must. If you want to Create Lasting Change 1. This MUST change NOW 2. I MUST change NOW 3. I CAN change NOW If you're interested in getting deeper into these topics and their implementation you have a couple options - Send email “coach” to jeff@jeffheggie.com or go to www.JeffHeggie.com and fill out the form for One-on-One Coaching and we'll get in touch with you - The second option is my High Achievers Monthly coaching where I dive into different topics and strategies to help you find success and achieve your dreams. o Go to www.JeffHeggie.com and scroll down to High Achievers Coaching

Fresh off the March 13th release of their new album, Sister, Nigel Godrich and Laura Bettinson of Ultraísta join This Must Be the Gig to premiere their brand new short film directed by the band and filmed throughout London, featuring a series of interconnected videos for songs off the record. Using the London Underground as a route between the songs, Bettinson hops off at appropriately color-coded locales to deliver the vibrant electronic jams in a variety of surreal environments. In the accompanying episode of This Must be the Gig, Godrich and Bettinson dial in with host Lior Phillips to discuss details on the film's fascinating production, the origins of Sister, their histories as performers and first concerts, and so much more. Be sure to head to Consequence of Sound to catch the short film. Head here for more info on Ultraista. For more from Lior Phillips and This Must Be the Gig, follow along on Instagram or Twitter, or like the show page on Facebook. Be sure to subscribe, rate, and review via Apple Podcast, Stitcher, Spotify, or wherever you find your podcasts. For information regarding your data privacy, visit acast.com/privacy

True North Confidence - Episode 72 - Daniel Carcillo: Exclusive Guest SeriesIn this episode, Derek and Ian sit down with 2x Stanley Cup champion turned mental health advocate Daniel Carcillo."Car Bomb" earned his reputation with gritty, antagonistic, and at times reckless play over the span of 10 NHL seasons. Dan, Derek & Barts discuss trauma, addictions, Stanley Cup rings, brain research, mental health and self love. This MUST listen episode takes you on a journey that will arm you with the information you need to build and protect your personal peace, as well as increase your mental performance. FollowDan Carcillo @ danielcarcillo13Derek Stone @ coachdstoneIan Bateaux @ thedefensiveedge www.thedefensiveedge.cawww.spahockey.comwww.forthockeydevelopment.comSupport the show (https://www.paypal.me/coachdstone)

Feeling Lost? How to Find Yourself Again After a Toxic Relationship - Plus Q&A - How to Find Your True Self Again After a Toxic Relationship - Going through toxic relationships makes you feel like you've lost yourself. You forget who you are! On the surface, it seems an odd idea that you could actually be anything other than who you really are. But from the time we can talk, we’re being programmed to “fit in”. We find ourselves conforming in order to please the people we love, and who love us. But sometimes that means that you have to suppress what you know is the real person inside. And yet, your relationship with yourself is the most important relationship you’ll ever have. Without a healthy relationship with yourself, it’s practically impossible to have healthy relationships with anyone else. *****My Cards******* Gabrielle Bernstein Super Attractor Deck: https://amzn.to/2QYgtoU DBT Cards: https://amzn.to/2Fyu94D If you’re ready to get re-acquainted with someone you haven’t seen in a while – yourself – start with these 5 ideas to help you rediscover the real you. Quiet the noise in your head . You know those voices well, the ones that are constantly nagging you to pick up the dry cleaning, talk to the school teacher, juggle the bills, schedule the vet, keep the boss happy. With all that noise going on, it will be impossible for you to hear anything above the din. This MUST be the first step. How do you do that? By setting up systems, simplifying, and establishing enough extras in your life to allow you to operate from a position of abundance, instead of lack. Practice thinking about yourself in healthy ways. In order to do that, you must first believe that you are valuable, and your Real Self has something to offer the world. Since you talk to yourself more than everyone else in your life combined --that’s a lot of talk!—it’s up to YOU to establish the healthy communication in your thinking. Consciously listen to how you talk to yourself; write down the unhealthy things you say; challenge them; and replace them with facts. Self-Talk: “You never do anything right.” Challenge: “Of course I do things right. I did (example) right. I did (example) right. This time, I just made a mistake. I’ll learn from it and have better success next time.” Listen to your heart. Sounds easy enough, but by the time we’re adults, most of us have stopped listening to our hearts and go only with our heads. Those two must reconnect in order to find your real self. It’s easy to become accustomed to thinking about your feelings instead of really feeling them. Instead of asking yourself what you think about something, ask why it’s important. Be careful not to get hung-up on a specific goal. What you’re really after is a feeling -- respect, love, appreciation - as opposed to the company car, or a great guy/girl. Keep an open mind to the feelings, and be willing to adjust the methods you use to achieve them. Determine not just your goals, but how it satisfies who you really are. The mask will come off and your real self will come shining through. A person you can know and love - you! - is waiting for you to take the time to listen and understand and accept. When you accept your Real Self again, you'll make smarter choices, and those choices will stick because they actually fit who you are. Now, that's what you're really looking for, isn't it? With Angela Atkinson Get your questions answered privately by text - visit http://textangie.com for details Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/span. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson #shinebuzzSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

On today's episode, the hosts of the Millionaire Car Salesman sit down and have an organic conversation about making money! This MUST listen to episode is filled with priceless advice from both Sean Bradley and LA Williams. Both are very successful individuals in their fields of expertise.  Get advice on book recommendations, like Rich Dad, Poor Dad and Richest Man in Babylon, to advice on the most important investment you can make, which is yourself! The most precious commodity we have are the hours we have on the clock. We need to understand how valuable our time is in order to be successful. The next step to success is having that large destructive fire of passion and tenacity.  LA breaks it down on how simple it is to obtain the life you desire - "If you see someone living the life you want, you need to do what they do." Invest in yourself by attending seminars and networking. There are multiple ways to make money, no one way is wrong. You just have to get the mindset and then develop the skill set.

In this episode we have Kylie Javier Ashton joining us. Kylie is the General Manager for Momofuku Seiōbo in Sydney – one of Australia’s most famous and renowned restaurants – and is also our curator for our Customer Service modules on Ananas. In addition to Momofuku she also has a hand in managing the wine list for her husband, Luke Ashton’s, award winning cocktail bar: This Must be the Place, as well as taking part as a judge in the Appetite for Excellence Awards, and participating in a number of other industry initiatives.

The Crew is Back with another classic, with us today Entrepreneur, Creator of Detroit Been Dope, Love over Everything, and 'No Reservations' Friend and Guest of the Show, Rah. Find him on IG @UknowRah. We discuss his Entrepreneurial journey from Detroit, to Atlanta, and back to Detroit again. This Must listen conversation is full of Gems and Jewels for our listeners. We also talk about Buying property, Getting your Passport, Black people getting the police called on us for doing normal people things, and whose at fault them or us? Kanye Putting his money where his mouth isn't. Plus our Topic of the Day- Are there any Sexual Taboo's left in 2018? and Etiquette Topic- When the Relationship is Over what do you do with that Picture Folder?? Feat. @donovanglover Support @uknowrah. shop at www.detroitbeendope.com Also Check out @Donovanglover Follow us on IG @stretchtheculture Follow us on Twitter @strtchtheculture

How effective can hospitality be in shaping the social conscience and creating positive change? Sydney’s out going deputy lord mayor Jess Miller talks to us about her award winning campaign Sydney Doesn’t Suck, a plastic straw eliminating initiative that co-opted in small bars like This Must be the Place, through to larger groups like Solotel, as well as hospitality publishers including Time Out and Intermedia. Jess explains how her hospitality training gave her a foundation for a career, taking her from a cellar door on the Mornington Peninsula, to a high profile public office with the City of Sydney. We learn how she has used the “helicopter view” afforded her by her position, to create social change and action. We also chat through some initiatives that she and the City of Sydney are working on to shape the future of Sydney’s night time landscape. Joe Rogan https://www.joerogan.com/ https://khruangbin.bandcamp.com/ https://www.yering.com/store/ http://oxfordartfactory.com/ http://107.org.au/ https://www.goodfood.com.au/eat-out/news/ecoactivist-joost-bakker-plans-rooftop-urban-farm-for-shopping-centre-20180208-h0vscm Michael Rodrigues: www.linkedin.com/in/michael-rodrigues-154a3811/ Luke Butler: www.linkedin.com/in/mrlukebutler/ Time Out: www.timeout.com/sydney Hastings: www.hastingspeople.com.au

Musicians, memoirs and maps: a bookish Curtin-side chat with Sarah Taylor and Sam Whiting. In this episode of This Must be The Place Elizabeth is joined by Sam Whiting, a PhD candidate and lecturer in popular culture in the school of Media and Communications at RMIT; and by Dr Sarah Taylor (Elizabeth’s sister), who recently completed a PhD on the historical geography of live music in Sydney and Melbourne and who is now a data scientist, also at RMIT. Sam’s PhD explores small live music venues: how they work as concentrations of cultural & social capital, and as places where acts get their first break. His study sites are The Old Bar and The Tote, in Melbourne’s inner north. Sarah’s PhD compared spatial patterns of live music in two cities over three decades, during which Sydney’s live music scene declined, and Melbourne’s grew, albeit both in spatially uneven ways. Sam and Sarah spoke with musicians about how they got started with gigs, and their experiences in different venues and cities. Inspired by Elizabeth recently reading autobiographies by Phil Collins and Johnny Marr, they discuss the ways musicians live and remember their lives in the context of spaces and places.

What do planning podcast people do all day? This Must be the Place meets Planning Xchange. This episode of This Must Be The Place is a four-way conversation between David and Elizabeth; and the hosts of another Melbourne planning-related podcast – Planning Xchange (or ‘PX’). PX is a new member of the Urban Broadcast Collective. PX hosts Jess Noonan and Peter Jewell are both practicing planners, and their podcast features interviews with people employed across different roles in planning related fields. Produced in Melbourne, PlanningxChange promotes a better understanding of urban affairs and city design and function. It aims to be a useful addition to the many wonderful urbanist web resources which assess, appreciate, critique and enhance urban living. A theme in the episode’s discussion is the crossover between academic and practicing planning worlds – or rather the lack of it, whether there is a need for it, and how to go about closing gaps that exist. For more details: www.planningxchange.org.

In PX38, we interview Dr Elizabeth Taylor (RMIT) and David Nichols (Melb. Uni) producers of This Must be the Place an urban planning / history podcast also produced in Melbourne. Podcast released in June 2018.

I thought I was being sooooo smart! Really, I did!! Finally, I had a house with a dedicated laundry room! And, being that the laundry room was next to the garage entrance, I thought “what a great place to sneak in a mudroom too!” Great idea, if your laundry room is 12 feet by 12 feet. Not if your laundry room is 6 feet by 8 feet. And on top of that, I built the “mudroom” wall the week we moved into the house. That was a mistake. I figured out after living in our house for about 6 months that not only do we never park in the garage, because the weather is mild 95% of the time (so we never enter the house from the garage) the 6 foot by 8 foot laundry room becomes a battlefield every morning with two little girls and myself trying to get in there, put on shoes, grab bags, purses, etc. and get out the FRONT door (on the other side of the house) every morning. A space that I initially was very excited to have, quickly became a dreaded hole where everybody’s junk gets thrown at the end of the day. And did I forget to mention that it is a 1999 special, complete with golden oak cabinetry and ugly linoleum. Ugh! And laundry sucks to begin with; who wants to go into the cramped, cluttered space to do laundry, let alone stand in there and blissfully fold clothes (like I imagine women do when they have the laundry rooms ala Pinterest). This MUST change. So, I am working on a plan to make this 6 foot by 8 foot laundry room become just that A LAUNDRY ROOM, and only that. Plus, there is no way to expand this space (believe me, I investigated that). Don’t get me wrong, this is actually a perfect size for a laundry room, if that is its only purpose. So, the “mudroom” will soon be relocated to a more logical place in our house (which will be in an upcoming episode). Now the hard part begins, deciding what I want MY laundry room to look like and feel like. And what features do I want it to have, that it currently lacks. Since this will be a gut job, I can make it anything that I want, and that almost makes it harder for me to decide. Sometimes too many possibilities are more difficult for me than having to work with a certain item, or parameter. So, I got busy, and sketched several different laundry rooms, and I feel that they are all dreamy. I have narrowed down the options to 5 completely different laundry room styles, and I thought it would be fun to highlight the different styles and do an episode on what makes each style feel the way it does. This is essentially a series of recipes to capture the elements of 5 different design styles. I found one that makes my heart happy and cannot wait to have a more efficient space. Maybe one of these styles will speak to you and inspire you to make the dreaded task of washing socks and panties a little more bearable in a space that speaks to you. Find out more at https://www.confusedroom.com/2018/05/30/5-laundry-room-design-layouts/

“Basically if you thought of it, someone Japanese had thought of it before you and catered for it in some way” – three travelling planners discuss their initial impressions of Japanese cities. In this episode of This Must be the Place Elizabeth chats with two traveling companions - Helen Rowe, a transport planner, and Nicole Cook, a lecturer in urban geography – at the tail end of their short trip through Japan. They debrief in a tapas bar at Tokyo main station, amidst one of the many glistening expanses of shopping malls that make up commuter life in Japan and set to the soundtrack of adult contemporary music including “Everybody Plays the Fool”. The discussion isn’t based on any particular expertise on Japanese planning or any research on it – it’s just some initial impressions of the striking features of urban life in Japan. They cover off subways, bullet trains (suggested slogan for Australia – “bite the bullet train”), braille signage, urban agriculture, toilets, car parking, Kyoto’s lost trams, coffee vending machines, love hotels, piped-in street music, plastic food coverings, being uncomfortable to avoid causing offense, smoking laws, crime (lack thereof), criminal law (force thereof), and the mysterious etiquette of slippers. Aside from occasionally feeling like a buffoon and having trouble finding vegetarian food in Kyoto, Elizabeth now suffers from more than a little case of Japanese envy and has taken to unfavorably comparing everything in Australia to things in Japan. For an Australian Japan is a wonderfully topsy turvy world where, for example, it’s illegal to smoke outside but inside restaurants is OK, and instead of having to buy a parking space when you buy a house (because you might get a car) when you buy a car you have to prove you have a parking space in walking distance. If you know more about the topics feel free to correct us or offer explanations - for example, the piped-in Beatles music of Shibuya and the origins of urban agriculture.

This episode of This Must be the Place is the first of our ‘walking tours’ – we are revisiting the walks of the 1980 book “Melbourne on Foot: 15 Walks Through Historic Melbourne”. This episode starts with David speaking with one of the authors of that book, Professor Graeme Davison of Monash University, about the genesis of the book in general. They are then joined by Elizabeth to discuss the Richmond tour specifically. (Confusingly this all takes place in St Kilda, ahead of a walking tour included in a later episode). Back in time, but later in the episode, Elizabeth and David retrace the 1980 tour of the inner suburb of Richmond. While some things have changed since then (beginning with tram routes, and also a cable tram station that has since been swallowed up by Punt Road), many of the houses and landmarks of Richmond’s layers of history remain. The tour takes in Richmond’s genteel hill area (now home to many urologists and cosmetic surgeons), down to the flat and the mix of 19th century housing and factory buildings (many of them now disguising, ‘iceberg house’ style, James Bond style apartments behind), and the civic buildings and shops of Bridge Road. It also takes in what is now known as the Dogs in Space house (reference to the 1987 film), but in 1980 was noted as an unusually large house for such a small street. Graeme had written ‘The Rise and Fall of Marvellous Melbourne’ while living in Canberra. On his return to Melbourne, some of the walks in the book originated as urban history material both for his students and for himself. They were also partly inspired by the book ‘Chicago on Foot’ and the Chicago school tradition of urban walking. Plus, they were also pitched at a wider readership. The authors – who comprised a mix of academics and of community activists - consciously did not pick (then) fashionable suburbs such as East Melbourne or Parkville, but instead encouraged readers to visit parts of the city that they perhaps overlooked or were reluctant to see historic merit in. Graeme’s 4th year dissertation was on Richmond and he was once picked up by the police there, for looking shifty with a bag. It was that kind of place then. Nowadays many of us probably couldn’t afford to live in places like Richmond, but you can still take a walk there. Or visit a urologist, as you see fit.

Lieven Ameel of the University of Tampere (Finland) on the literary unease of urban life by This Must be The Place This episode of This Must Be the Place features an interview by David (a self-confessed Finnophile) with Lieven Ameel at the University of Tampere in Finland, when David was a visiting scholar. They discuss Lieven’s book about literary representations of urban life in Helsinki in Early 20th Century Finnish Literature ("Helsinki in Early Twentieth-Century Literature: Urban Experiences in Finnish Prose Fiction 1890-1940" blogs.helsinki.fi/urbannarratives/publications/). Finish literature from the early 20th century tends to have been threaded through with unease about urban life – lots of farm girls getting exploited etc., perhaps because “it’s so easy to use a city is a metaphor or allegory of the human capacity for good and evil”. Apparently there was a rich body of urban literature from Finland, but this has largely been forgotten and not translated – even works by authors whose rural-based work is better known. In Finland, seemingly universal anxieties about cities and change were amplified by the fears of a newly formed country that defined itself in rural terms. Also, if you listen right to the end there’s us discussing Fawkner cemetery, Beechworth asylum, unmarked graves at Sunbury asylum, and more. Note - in the podcast we wonder aloud - when did cremation become legal in Victoria? The answer seems to be: 1903.

Round-up of the Urban History Planning History (UHPH) conference, “Remaking Cities” by This Must be The Place In this episode of This Must Be The Place Elizabeth and David do a round-up review of the 14th Urban History Planning History (UHPH) conference, themed “Remaking Cities” and hosted by RMIT University in January-February 2018. The UHPH is a biennial (every 2 years! For anyone else who wonders about that word) conference, and Elizabeth and David contributed in various respects to the planning and organizing of this, the 14th installment of the UHPH. In this discussion they cover (with varying levels of impartiality) several of the excellent plenaries including Chris Gibson on the geographies of making and manufacturing; and Cathie Oats on the future of Trove, the National Library of Australia’s digital archive service. They also comment on a few different sessions of interest including (in no particular order) quarrying and clay pits (the discussion is itself recorded at Fleming Park Brunswick, itself a former claypit); PBS radio; INXS and the Eels; post-war campuses including La Trobe and Macquarie; the failed border realignment of the ACT; Rambo the merino in Goulburn; Kodak in Melbourne; arcades; Ruth and Maurie Crow; past plans for a ‘mega centre’ at Moorabbin Airport; and modern Jewish Melbourne (featuring Catherine Townsend of the Newlands Estate episode). They also discuss the logistics of conferences generally and the final panel held at the conference. The final panel covered the future of the UHPH conference, of digital resources, and of the urban history discipline within the constraints and exclusions of the casualised university. The panel featured Lauren Piko, Seamus O’Hanlon, and Kate Folington (PROV). Frankly it would have been a good (or better) podcast in itself than a roundup discussion a week later, but this wasn’t thought of at the time. See the UHPH program website here: www.remakingcities-uhph2018.com/. Full papers will be available soon. Note - the next UHPH will (probably, but not officially) be held in Launceston.

Ernest Fooks, Newlands Estate, & Melbourne modern design heritage by This Must be The Place From Viennese Avant Garde to Newlands Pizza Plus: an episode of This Must Be the Place that’s about two things: a place, and a person who was influential in making that place. The place is the Newlands Estate, an area developed by the Housing Commission in the 1940s and 1950s, in Melbourne’s north. The person is Ernest Fooks – to whom Newlands owes part of its design. Fooks was an avant garde European émigré architect and planner, and Newlands was one of his first projects after emigrating to Melbourne from the war in Austria. The Newlands estate – known for its parks, topography, mix of housing types, ubiquitous red brick, and community facilities – was the beginning of an influential 40 year career in Australia for Fooks, whose work went on to include numerous luxury modernist homes for the Jewish community, and Jewish institutional buildings. In this episode David interviews architect Catherine Townsend, a Fooks expert. And Elizabeth interviews Cate Hall, an active member of the Newlands community who has been involved in campaigns to save the Coburg Olympic Pool (in Newlands), and to regain a high school for the area. The heritage value of modernist design is part of the story, as is the politics of investment in community infrastructure.

3:37: American culture commentator Sheri Parks discusses Donald J. Trump’s candidacy for president and how it has further alienated American minorities from the Republican Party. Parks is associate dean in arts and humanities at the University of Maryland, College Park, and a Roughly Speaking contributor.25:33: Baltimore Sun media critic David Zurawik reviews news coverage of the Republican convention and the forced resignation of Roger Ailes as CEO of Fox News.42:40: Book critic Paula Gallagher recommends six novels: "This Must be the Place," by Maggie O’Farrell; "Dark Matter," by Blake Crouch; "Disappearance at Devil's Rock," by Paul Tremblay; "You Will Know Me," by Megan Abbott; "The Unseen World," by Liz Moore; "How to Set a Fire and Why," by Jesse Ball.59:16: Film critic Christopher Llewellyn Reed reviews new movies and talks about films to be released in the coming weeks, including a remake of the Hollywood epic, "Ben-Hur."

In this episode I debut my new track "This Must be Deep" PLAYLIST: Sameed - Dusty Jazz (Original Mix) Hardsoul - no man (alix alvarez mix) Kiko Navarro - Ritmo Para Voce Groove Assassin - No Drama Jodadj - This Must Be Deep (ft. Gazzara and IFE) Reelsoul, Taylor P - Angel (Original Mix) Kings Of Tomorrow - finally (maw kosmic mix) Lone - Saturday Night (DJ-Kicks) Jazztronik - Future Talk Jakatta - Shimmering Stars (Joey Negro Medusa Mix) Mike Perras - Dream 4 You (Original) Dubeats - Me & The Keys (Original Mix) JayClectic - Nobody Watching - (Jodadj's Deep Departure) IFE - Soul Touch Gazzara - Our Man In Rio For more music visit www.Soulful.House

We take a look at the Blu-Ray/DVD top 10 and review Headhunters, Creature, Gone, Livide, This Must be the Place, Cyrus Mind of a Serial Killer and Black Gold.Our DVD alternative is Who Framed Roger Rabbit.

On this weeks show we have the latest movie news and the UK box office top 10 plus we review The Cold Light of Day and This Must be the Place