POPULARITY
Ask David: How to Stop Giving a Crap Motivating a Procrastinator . . . and More The answers to today's questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each question. Today's questions. 1. Chris has a question about Positive Reframing and the Magic Dial. 2. Joe asks: What method would be best to stop giving a crap? 3. Ollie asks: How do you motivate a procrastinating patient to do the hard work of facing the task they've been putting off? 4. Owen asks: Should I complete a full Daily Mood Log each day? 5. Owen also asks: Is it okay to copy the positive reframing from a previous DML when relevant? 1. Chris asks about Positive Reframing and the Magic Dial. Hi David! I'm currently on my third re-read of "Feeling Great" and want to thank you for the positive changes and progress I have experienced in my life as a result of the techniques and information present in the book. My question is, when you use positive reframing, and identify all the advantages of a negative thought, but still decide, "Hey I would still like to reduce my suffering, in spite of all these good things. But I would love to keep the advantages too." Does this mean my conviction for change is not strong enough? Or is this when I should transition to the magic dial technique and try to keep the best of both worlds ? Thank you in advance, Christian David's reply Thanks, do the Magic Dial and you can have it both ways. However, keep this in mind, or perhaps discover it later on. Once you start to challenge your thoughts successfully, and your belief in your negative thoughts diminishes substantially, you may decide to lower your feelings even further, possibly all the way to zero. And at that point, you're probably ready for Relapse Prevention Training as described in the book. The Feeling Great app is free this summer if you're in the US, so that might help you along the trail if needed. Warmly, David Can I use this as an Ask David question on one of our Ask podcasts? d Christian responds Hello David, Thank you for your in depth response, that's really handy. Part of me is really hoping I'll want to lower my ratings even further, but I think as you have outlined many times, honoring my resistance is important if I want to get to that point. It's weird isn't it, I know at an intellectual level I want these things to happen, but at the gut level part of me is still holding on. I would love to use the app, however I'm based in the UK and it isn't available to me, I saw on the FAQ on the website that it may be getting released in other parts of the world soon ? I also hope there will be more and more TEAM-CBT therapists available in the UK in future too ! Absolutely, I would love for my question to be featured in the podcast ! Warm Regards, Christian 2. Joe asks: What method would be best to stop giving a crap? Hey Dr. Burns, Your two most recent webinars have been very helpful, especially Overcoming Perfectionism, yet I still struggle hard with perfectionism. [To be specific, I put a video out there that people enjoyed (internally) and that I spent a month on, only to get mostly ignored, and I feel defeated.] What method would be best to stop giving a crap? Thanks! Joe David's Reply As I have said so often, I don't recommend “methods” for “problems.” I use TEAM, a process. I sometimes have the same problem with media interviews. I am often asked to give three tips on this or that problem, like gaining self-esteem or whatever. For example, a Chinese interviewer asked for “tips” on overcoming depression, like spending more time in nature or more time with friends and the people you care about. I am not happy about such questions, as my answer is that I'm a no tips please type of guy. I have developed many powerful processes for dealing with a variety of common problems. For example, for individual mood problems I find it extremely useful to start out with a partially completed Daily Mood Log, and for a relationship problem a partially completed Relationship Journal can lead to some fantastic and revealing work. But as far as general “tips” for not “giving a crap” if you're struggling with perfectionism, I can only quote what the Buddha said nearly 2,500 years ago: “General tips suck! Give me something specific and real, please!” Best, david 3. How can you motivate someone who procrastinates? Dear David, I have a question but first I'd like to tell you and the team just how much I'm loving the app. Especially since you gave the AI a voice so now we can speak with it rather than typing out responses. Now it feels so quick and easy. Sometimes, I find it can be hard to motivate myself to do the self-help work but talking to the app makes the process effortless. It really does feel like having a friend who's got your best interest at heart, and they're available to talk to you whenever you need them. My question is about the role of therapists when it comes to patient motivation. I was hoping you could clarify why when patients present with anxiety, we know they will predictably resist doing exposure, but as a therapist it is necessary to press the matter. However, when working with a procrastinating patient, they will almost always show similar process resistance (to doing whatever it is they're procrastinating about), but your recommendation (as far as I understand it) is not to push them to do anything. Not to help motivate them to do the hard work. Is there a reason for this difference, or have I misunderstood entirely? Warmest regards, Ollie David's Reply I can make this an Ask David question, and thanks. Appreciate the kind comments. As a therapist working with anxiety or depression, I work out the Outcome and Process Resistance before trying to “help.” So, the depressed patient must agree to homework, and the anxious patient must agree to exposure, in order for us to work together on those problems. This is called Dangling the Carrot, Gentle Ultimatum, and Sitting with Open Hands and sometimes with Fallback Position at the end. If a patient wants help with procrastination, they must agree to the five-minute rule, to get started at a specific time today, even if they don't feel motivated. I see it as the same thing: making the patient accountable and giving the patient free will to decide what they are willing to do—or not willing to do. I would never try to motivate a procrastinating patient! That's not on the menu. However, I can help them get started if they need help, but I the first five things they have to do into simple things taking 15 seconds each, like sit in my chair might be the first step in organizing you desk. Then reaching for a piece of paper that needs filing. Etc. Five minutes work of little things. You might want to listen to / search the podcasts for this process. We'll mention a bit more on the podcast. Warmly, david If I missed it, try again! 4. Owen asks: Should I complete a full Daily Mood Log each day? Hi Dr. Burns, Thank you again for all the incredible content you've been sharing—both the Feeling Good podcast and your Feeling Great videos. You're so engaging and natural on camera, it's hard to believe you were ever camera-shy! The Ask David segments are always a highlight of my Mondays. I just had two quick questions about the Daily Mood Log. I often find it takes me several hours to complete one fully, including the positive reframing. Should I aim to complete a full log each day for maximum benefit, or is it okay to work through one gradually over several days? I often get unrelated negative thoughts while still working on a previous log, which means I can't get to the new ones right away. David's Reply Hi Owen, Yes, you can spread it out for sure. david 5. Owen asks: To speed things up, is it okay to copy positive reframing from a previous DML when relevant, or is it better to start fresh each time? Thanks so much in advance, Owen (assumed name) David's Reply Hi Owen, Yes, you can use previous PR! Will include your questions at the upcoming Ask David podcast. Can we use your first name? david At our next Ask David, we'll start out with this question: 1. Zainab asks: Is friendship a basic human need? What do you think? Yes? No? Maybe? We did a survey among our group in preparation for the next Ask, and it was two “no's” (Matt and David) and one “yes” (Rhonda). So stay tuned next week for the discussion of this question that comes up often in different disguises. For example, we often hear heated proclamations on whether love is an adult human “need.” What do you think about that question? Thanks for listening today! Matt, Rhonda, and David
Warmest of Welcomes everybody and apologies for the delay! This month on the Mooglecast myself and Zac sit down to spoiler the living hell out of the GOTY contender Clair Obscur: Expedition 33. In this unscripted episode we break down some of the story beats and characters aswell as discuss if final bosses should be a rite of passage. It is highly recommended that you play and complete the main story before listening to the episode as heavy story moments and reveals are discussed as well as some side content. For the pre show warm up we talk about our team of Final 6 for the old school pokemon games and how Max did the ultimate prep work to take down Pokemon Stadium but never followed through with the execution. We hope you enjoy this episode of the mooglecast and we will see you in September as we return to a normal run of the show. but until then... Be excellent to eachother.
AP's Lisa Dwyer reports that July was a hot one around the globe.
From now until August 21st 2025, $1 of every item sold on the ZippyPaws website will be donated to IVHS & SPCA. SHOP HERE: www.zippypaws.comYour support helps fund medical treatment, operations, essential supplies—and most importantly, gives animals in need a second chance at a loving home.So go ahead—treat your pup and help a shelter pet in the process.Create a humane tomorrow with your purchase today!
DISCLAIMER: THE MUSIC TRACKS USED IN THIS PODCAST ARE FOR DEMONSTRATIONAL PURPOSES ONLY, NONE OF THE TRACKS USED ARE OWNED BY MOOGLECAST OR THE TROPHYTALK NETWORK. Warmest of Welcomes everybody, Episode 13 welcomes the return of patron Jordan Vickers in the guest chair as we discuss some of our favourite video game soundtracks that we feel are underrated or forgotten about. with a wide range of tracks from such games as Tomb Raider Anniversary, Inscryption, Legend of Dragoon, Yu-Gi-Oh! Forbidden Memories, Sea of Stars and BlazBlue. With listener and talker write ins we include clips of the tracks we discuss, to help get our points across and of course it would be a little weird to have an entire episode on music and not include any. Clocking in at under 3hrs we hope you enjoy this meaty episode. Augusts episode has already been pre-recorded and will be a spoilercast on Clair Obscure Expedition 33. September we will be returning to the normal run of the show including Plat Shout outs and The Record. But until then be excellent to each other!
A host of volunteers is needed to make sure visitors get the warmest welcome and have a friendly face to point them in the right direction. Frank spoke to Lindsay, Brigid and Roy, who are all giving their time at the Open with Volunteer Now Hosted on Acast. See acast.com/privacy for more information.
⬇️ OPEN FOR COUPON CODES ⬇️Those of you who know the story of my dog Birdie, knows how difficult it was on my family. She was diagnosed at age 2 with congenital kidney disease, and with love and care, was able to live 15 more months. When Fina reached out to me and shared her dog Stevie's illness, I could really relate to her experience navigating the diagnosis and care. Warmest of regards, Jen GlaserCo-Founder of ZippyPaws
In this episode, Dave and Jamison answer these questions: Hi Dave and Jamison, Long-time listener, first-time question asker. Thank you both for the wisdom, perspective, and jokes you bring to the podcast. I recently received an inheritance of around $500,000. It's not “quit your job and buy a yacht” money, but it is enough to reshape my life. I'm in my late 30s, currently working in a senior engineering role. I've had a solid run in the world of code, but I'm ready to walk away from it, zero regrets, just done. What's pulling me now is UX and product design: more creative, human-centered, systems-aware work. I've applied for a one year master's program in UX design, starting in 2026. I'm planning a sabbatical before that to travel, reset, and explore - think trains across Canada, a design conference in Vienna, a food tour in Greece. I'm also investing in short courses and portfolio work during that time. Financially, I've been careful: I paid off my mortgage, invested part of the inheritance, and set up a buffer. So I'm not winging it… but I am stepping away from a six-figure salary, a career my friends and family have supported me to build, and am will have no income for the next 18 months, and that's a little scary. I want to use this opportunity well, not just coast, or panic-spend, or accidentally put myself in a worse position five years from now. How would you approach this kind of mid-career pivot with a windfall cushion? Any mental models, risk assessments, or “soft skills” wisdom to help me stay brave and smart? Thanks again for everything you put out into the world. Hi Soft Skills Engineering Team, I'm the oldest person on my team (by a respectable margin), and I've been taking great delight in gently baffling my younger colleagues with expressions like “I'll get that done in two ticks,” “give me a bell if you need help,” and “stay on the line after stand-up” (even though we're on Teams, not a landline). It has become a bit of a sport for me to see how many retro, obscure, or regionally-specific phrases I can sneak into our chats and meetings before someone finally asks, “What are you even saying?” My question is: What other delightfully old-school and vaguely professional expressions can I deploy to maintain my status as the team's resident linguistic cryptid? Thanks for all the great advice you give, and for validating my mission to keep corporate life interesting! Warmest regards, Resident Old Person
Lovely Listeners,I'm going to keep my notes short today. This episode is rather long, because the energy of Jupiter came forward with the Cancer New Moon, and suddenly I realize that I have recorded twice the amount of time allotted for each episode. I know this is the work of Jupiter because this planet gleefully and optimistically loves to expand whatever it touches. So here we are with this expanded episode. I trust that you will make yourself comfort with your favorite beverage in hand, and sit back and listen to "Come Home to Yourself". Please enjoy this episode as you embrace the wonder and joy of the summertime. This is the time to learn more about your astrological superpowers, and in particular how the Moon offers us great self insights and Soul direction.Warmest magical regards,MaeRuth P.S. Jupiter will stay in the sign of Cancer for a year, 2025-2026. This is the planet of Good Fortune. Where is it positioned in your chart? Let's have an Astrology Conversation. I look forward to seeing you. Now is the time.https://www.soulsoundinsights.com/light-reading.htmlhttps://www.soulsoundinsights.com/music-musings-meditation.htmlI am proud to announce my new offering as a Certified Creative Depth Coach. As a Creative Depth Coach, I provide guidance, support and soul insights on how to discover, explore and navigate your life by recognizing your magnificent "Creative Genius". Some of my modalities and Soul tools are "Art as Process" EFT Tapping, Sound and Music for Inner Journeying , using the wisdom of Astrology, Tarot, Oracle and Numerology. l Enjoy Full Moon Lunar Eclipse in Taurus Drumming Video:https://vimeo.com/769123538/b344b2b541 "Calling The Wild", Original Music by MaeRuth McCants
Featured on WGN Radio's Home Sweet Home Chicago on 06/21/25: Founder and President of Perma-Seal Basement Systems, Roy Spencer, joins the show to answer listeners' questions about how the summer creates a reverse stack effect and causes your attic to be the warmest part of the house. To learn more about the services Perma-Seal provides, […]
Maria Beltran, ZippyPaws' National Accounts Manager, joins me to talk about our commitment to independent pet stores and chains nationwide. Despite ZippyPaws being on many national shelves and almost all of the e-commerce channels, we believe that our strength still lies in these loyal customers. Warmest of regards, Jen GlaserCo-Founder of ZippyPaws—-----------------------------------------------Contact ZippyPaws' Sales Department by emailing sales@zippypaws.com—-----------------------------------------------
Warmest of Welcomes everyone and SURPRISE! State of Play returned and myself (Max) and Kevin joined by special guest Heera couldn't help but have a very informal discussion about some of the meaty games that were shown during the mini showcase. Marvel Tokon looks awesome but has Marvel fatigue softened the impact this game could of truely had? Is 007 First Light going to be IO's biggest game ever? Max is truely surprised by the unexpected revival of Metal Gear Online 1 originally released as a multiplayer mode for MGS3:Subsistance for PS2. Tides of Tomorrow reminds Kevin that Tides of Annihilation isn't here. Heera premptively jumps straight into the main topic. We hope you enjoy this silly little bonus show. Be excellent to eachother Max
Paul Downes, Meteorologist in the Climate Services Division of Met Eireann, discusses the fact that May's temperatures were amongst the warmest on record.
Welcome back Dog Moms (and Dog Dads)! It's been a long time since I've been here - and in this episode I discuss with my friend Simon Chun about how the recent tariffs affect businesses like ours in the pet industry. Note that I had filmed this on April 30th, 2025, and there have been changes to the tariff news. President Trump called for a 90-day temporary pause on tariffs on May 12th, so our tariff is capped at extra 30%. However, this doesn't change the content of our discussion and the uncertainty our businesses faced in the first half of 2025 and will continue to face. I hope to improve my speaking skills and my editing skills (so I can upload these faster!). Thank you for watching and being a part of my journey. Warmest of regards, Jen GlaserCo-Founder of ZippyPaws⭐ Jiby / ZippyPaws Collab ⭐Teal Donut Jiby - https://zippypaws.com/shop/i-donut-care-jiby-teal/Pink Donut Jiby - https://zippypaws.com/shop/i-donut-care-jiby-pink/
Warmest of Welcomes everybody This month on the Mooglecast, Max and Zac share a one to one episode with no guest chair, no scripts, just a general chat about a variety of topics including trophy hunting burn out (R.I.P Gary), Dissidia NT 7 years later and series of games we overlooked in our lives. for the pre show we discuss the mystery of socialising aswell as usual run of the show, plat shout outs and a Tomb Raider focused entry of The Record. As Max over explains Tomb Raider has multiple era's that are suitable for retro and classic gamers and modern gamers Max and Zac both gush about GOTY contender Clair Obscur: Expedition 33, and list some games that have completely been missed by them including Persona, Sly Cooper and The Evil Within. Lastly Zac has come up with a fun and mysterious new data-tastic way to tackle his backlog that compromises on finishing games and still earning some trophies, have the boys entered a new chapter in the trophy hunting meta game? Only one way to find out, as Aerosmith once said, 'Just Push Play'. Next month Colin and Zac will be taking the Mooglecast in an Xbox Direction but until then be excellent to eachother. Max
In today's episode of The Habit Within, I'm diving deep into the two very different but equally powerful ways we create change in our lives: through a Quantum Leap or through Slow, Layered Expansion.Sometimes we feel ready for a massive, immediate shift. Other times, we need space and time to let our nervous system catch up with our desires. I want to remind you: both ways are real, both ways are valid and both are rooted in self-trust.I'm also sharing a personal story about a time when slow growth became my greatest gift. Letting go of an old identity wasn't an overnight thing for me. It was a slow, sometimes uncomfortable process but it led to something so much richer, deeper, and more sustainable than I could have imagined at the time.In this episode, you'll hear: Why change can feel so difficult, even when you deeply want it What sets a Quantum Leap apart from Slow Expansion How your nervous system influences your ability to change and grow Why taking your time doesn't mean you're failing — it means you're building something real A personal look at my own slow journey of stepping away from an old identityWhether you're moving fast or unfolding slowly, this is your reminder: you're doing it right. Trust the timing of your life. Trust yourself.✨ Ready for deeper support? I'm offering a free 15-minute call this week to help you get clear on your next steps. Here's what one listener shared after our conversation:"I just wanted to write to say a sincere thank you for the time you gave me to speak one to one. I just found your knowledge and insights invaluable. I have actively researched and sought out as much information as I could possibly get my hands on to have an 'intellectual and emotional' shift/epiphany/aha moment. Your research, delivery, as well as your genuine and generous spirit, has shifted something in my core. Your mentor's 'voice' and 'spirit' is something I'd love a daily dose of! I think you should write a book; and if you do, I'll edit it for free. Warmest regards and all the very best, Jeannie XO"If that kind of shift is what you're craving, book your free 15-minute call — I would love to support you. [BOOK HERE]If you're tired of feeling exhausted, irritable, moody, and just not like yourself, schedule a free 30-minute consultation so I can help you feel like YOU again Fill out this brief application to schedule a free 30-minute call. Love the show? Leave a 5-star review, and let me know what hit home for you. Find me on Instagram @camille_kinzler and leave me a DM!
Warmest of welcomes everybody This month on the Mooglecast, Max and Zac are joined by Gary (TheSlyGCooper) for a half (maybe 1/4) failed attempt at a Mooglecast X PlatinumAchievements episode. For the preshow we discussed the streak of sickness over at the plattycheevs and spoke some more about game of the megacast showcase, Zacs Untitled Goose Game sequel. Of course we get into our usual run of the show with Platinum shoutouts and a Resident Evil focused entry of The Record. Although the recommendation was RE4 Remake, the crew had a variety of opinions on the best games to start with in the series. The meat & potatoes for the episode was centred on some of our favourite boss battles across all video games. Complete with a huge amount of audience write ins we had a chance to dive into the the fundimentals of a memorable boss fight and how its not just good combat design or appearance bit rather a collective of equal factors. From One Winged Angels to Dark Alien Kings, From Underworld warriors to OP Wrestlers. We each list 5 of our best and most memorable foes. Relive the nostalgia and frustration. We'll see you in May but until then. Be excellent to eachother. Max P.S We had multiple technical difficulties whilst recording this episode, luckily we caught them all very quickly but we apologise if the talkers full thoughts weren't spoken. Thank you for your understanding.
Samantha Burgess, Strategic Lead for Climate at the European Centre for Medium-Range Weather Forecasts (ECMWF) discusses the key findings of The European State of the Climate 2024 report released today.
Samantha Burgess, Strategic Lead for Climate at the European Centre for Medium-Range Weather Forecasts, discusses why March was the warmest ever in Europe and the second warmest globally.
Warmest of welcomes everybody. In this months Mooglecast; Max and Zac are once again reunited with Josh to continue through our premium classics catalog wishlists focusing on the Playstation Portable (PSP). This time around around the crew took a more focused look at some of the handhelds exclusives that flew under the radar for many folks. whilst gamers had fond memories of Dissidia Final Fantasy, Metal Gear Acid and GTA, many of us had no idea that games such as Chilli Con Carnage, Infected, Brandish and Dead Head Fred were even a part of the PSPs library of games. Of course we dive into what we've been playing and this months Trophy Talks Record is highlighting the Yakuza series. Finally for the Month of April we will be talking about some of our favourite boss fights from video games, but until then, be excellent to each other!
Hundreds of millions will be shedding jackets and long sleeves in the week ahead as temperatures climb into the 50s, 60s, 70s and 80s F in much of the central and eastern United States. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Warmest of welcomes everybody and surprise! In this special rawdoggin style episode, Max and Kevin give their high level thoughts on the February state of play and name off some of the games they're most excited for! We're all excited for Tides of Annihilation and the beautiful women within the game, does Lost Soul Aside deserve a second look despite its stiff looking gameplay? is a Days Gone remaster a win in the era of PS5 remasters? No need to drag this write up out, please enjoy the ramblings of 2 average dudes with mics and as always, be excellent to eachother!
Warmest of welcomes everybody, This month on Mooglecast, Max and Zac are back to the series they know and love as they attempt the mammoth task of creating their very own Final Fantasy masterpiece, Final Fantaay XVII. Armed with years of knowledge and experience, they will attempt to establish a world, make characters and write a skeleton storyline that would impress even the greatest of literary minds. What will they summon up? There is only one way to find out. With platinum shoutouts from the community, an extensive what we have been playing and the introduction of a new segment based around The Record, the completion tracking spreadsheet made by Zac, there is something for everyone. Next month we'll be joined by SluggerJD for pt3 of our Premium classics catalogue wishlists focusing on the PSP but for now, settle in, enjoy the show and like always, be excellent to each other.
It came as no surprise that 2024 ended up as the warmest year on records. It was the hottest year since record keeping began in 1880. The global average temperature was 1.28 degrees Celsius (or 2.3 degrees Fahrenheit) above the 20th-century baseline period of 1951-1980. It was actually 1.47 degrees above the 1850-1900 average. The […]
Ducks Unlimited Podcast: Season Wrap-Up Live StreamHosts: Dr. Mike Brasher, Katie Burke, Matt HarrisonLocation: Ducks Unlimited HQ, Memphis, TNPresented by: Purina ProPlan & Bird Dog Whiskey
Today on the show we dive deep into a discussion about the ocean and climate change. From off the chart sea surface temperatures to risks to marine ecosystems and species, we will cover what we know is happening, what we are trying to figure out, and talk projections for low and high carbon futures.
Last month was ‘warmest January on record'; Also Donald Trump says no US troops would be needed to take over Gaza, and selfie-taking officially now one of world's most dangerous activities.
Professor Karen Wiltshire, Chair of Climate Science at Trinity College Dublin, outlines what the warmest January on record means for people in Ireland.
The numbers are in and 2024 was the warmest year on record. How do the climate records look in North Carolina and South Carolina? Our guests this week, Corey Davis, assistant state climatologist at the North Carolina State Climate Office, and our own Frank Strait, the severe weather liaison at South Carolina DNR. Plus, spring training for Girls Who Chase is just weeks away. Founder and leader Jennifer Walton joins us to tell us what it's all about. And your latest Carolina Weather headlines including the ongoing relief from Helene, the wildfires in western North Carolina and key Carolina weather history anniversaries.
Earlier this month, I had the privilege of speaking at a Masterclass hosted by my dear friend Simon Paine, co-founder of the Rebel Business School. Simon is a Clarity Coach and a successful entrepreneur in his own right, and it's always a pleasure to speak with his community. One of the highlights of the session was a live coaching demo I did with Evie, who shared her struggles with imposter syndrome and her dream of stepping into her full potential. What unfolded was one of those transformative conversations that cuts through noise and gets to the heart of what really holds us back - and what's possible when we trust the wisdom within. In this week's podcast episode, you'll discover: Why imposter syndrome is nothing more than a case of mistaken identity - and how to see past it. The truth about fear and courage How to uncover the path life is calling you to take (the one your heart already knows), even when your head doubts it. After our session, Evie sent me a heartfelt email about her experience. With her permission, here's what she shared: Hi Jamie I just wanted to drop a personal thank you for yesterday's Master Transformational Impact session via Rebel Business School. Whilst I found the whole session to be inspirational, the one on one section did exactly as it said on the tin. I've awoken today with a released sense of clarity and purpose. So much of what you spoke about resonated deeply with me, and our conversation cracked open something inside that I've been working on for a number of years. It felt as though in that held space I finally felt my heart take over from the negativity in my brain. It was powerful. So, thank you again. I am truly grateful for our conversation yesterday. Warmest wishes Evie Jones This episode is a chance to reconnect with your own inner wisdom and say yes to what life is calling you to create. Tons of love, Jamie ✨ Get your free Inner Stressbuster + a shot of Clarity every Friday. Subscribe now: JamieSmart.com
Earlier this month, I had the privilege of speaking at a Masterclass hosted by my dear friend Simon Paine, co-founder of the Rebel Business School. Simon is a Clarity Coach and a successful entrepreneur in his own right, and it's always a pleasure to speak with his community. One of the highlights of the session was a live coaching demo I did with Evie, who shared her struggles with imposter syndrome and her dream of stepping into her full potential. What unfolded was one of those transformative conversations that cuts through noise and gets to the heart of what really holds us back - and what's possible when we trust the wisdom within. In this week's podcast episode, you'll discover: Why imposter syndrome is nothing more than a case of mistaken identity - and how to see past it. The truth about fear and courage How to uncover the path life is calling you to take (the one your heart already knows), even when your head doubts it. After our session, Evie sent me a heartfelt email about her experience. With her permission, here's what she shared: Hi Jamie I just wanted to drop a personal thank you for yesterday's Master Transformational Impact session via Rebel Business School. Whilst I found the whole session to be inspirational, the one on one section did exactly as it said on the tin. I've awoken today with a released sense of clarity and purpose. So much of what you spoke about resonated deeply with me, and our conversation cracked open something inside that I've been working on for a number of years. It felt as though in that held space I finally felt my heart take over from the negativity in my brain. It was powerful. So, thank you again. I am truly grateful for our conversation yesterday. Warmest wishes Evie Jones This episode is a chance to reconnect with your own inner wisdom and say yes to what life is calling you to create. Tons of love, Jamie ✨ Get your free Inner Stressbuster + a shot of Clarity every Friday. Subscribe now: JamieSmart.com
Warmest of welcomes everybody, This month on Mooglecast, Max and Zac are taking a trip down nostalgia lane to revisit one of Nintendo's finest home systems, the Nintendo 64. A special console requires a special guest, so this time they have brought in two! The host of the PlayStation Plus Game Club (right here in the Trophy Talk Network), Kevin Garaventa and host of Finished Game Review on Spotify and long-time guest of the PlayStation Plus Game Club, Jordan Vickers. Launched worldwide across 1996 and 1997, the Nintendo 64 sold almost 33 million units over its life. It would go on to feature a library of just shy of 400 games, including iconic titles such as Super Mario 64, Pokémon Stadium, 007 Goldeneye, Mario Kart 64 and The Legend of Zelda: Ocarina of Time. Join the group as they dive deep into their memories of the console, some favourite games, how their relationship with Nintendo is now in comparison and a look forward into what the future of the Analogue 3D might bring. With listeners questions throughout and the usual suspects of what they have been playing, you will not want to miss out. Max and Zac will be back next month, where they will be returning to the series that brought them together as they attempt to build Final Fantasy XVII from the ground up. Until then, enjoy the show and be excellent to each other.
EU scientists say 2024 was the warmest year on record, and the first to exceed the 1.5C global warming limit. Also: Los Angeles residents return to their burnt-out homes, and is time running out for TikTok?
2024 is confirmed by the Copernicus Climate Change Service to be the warmest year on record globally, and the first calendar year that the average global temperature exceeded 1.5°C above its pre-industrial level. We discuss these findings with Cara Augustenborg, Professor of Environmental Policy at University College Dublin.
Read beyond the headlines! Support Local Journalism https://www.spokesman.com/podcastoffer
WCCO TV Chief Meteorologist Chris Schaffer talks about what was the warmest year on record as well as the cold that is coming to Minnesota this week.
WGN-TV Weather Producer Bill Snyder joins John Landecker LIVE from Jamaica yet again to ring in the new year, give us a New Year’s Eve weather report, and take a look at the mild weather Illinois had over 2024.
Robyn Flynn welcomes in Akil Alleyne, Manager of the GemStar Circle of Excellence Scholarship Program, and Anne Lagace-Dowson, political analyst. Tenants in a Lachine apartment building have been living without heat and hot water for seven weeks and say they have been completely abandoned by their building owner Yesterday was the hottest December 30th ever recorded, according to Environment Canada After MNAs voted in favour of their own salary increase in June 2023, the Parti Québecois promised its members would donate a part of their salary increase to different organizations
The busiest man we know this time of year is Santa Claus. He makes a special trip to the Maino & The Mayor studio to bring our listeners a special gift! He reads this letter during his visit: Dear Jim and John, Ho, ho, ho! While your behavior this year has left a little room for improvement (perhaps a few less cookies and a bit more kindness?), your loyal listeners have been absolutely wonderful! And because they've been so good, I thought they deserved a very special gift this Christmas season. The elves at the North Pole have been hard at work in their workshop—and with a little magical engineering, they've built something extra special: a brand-new radio signal to spread even more joy across Appleton and the Fox Valley! From this day forward, WISS will have not one but two signals bringing holiday cheer and more to the Fox Valley! Your listeners can now tune in to 98.3 in Oshkosh and the shiny new 96.5 in Appleton! Merry Christmas to all of Northeast Wisconsin, and may everyone have a holly, jolly holiday season! Warmest wishes, Santa Claus
The busiest man we know this time of year is Santa Claus. He makes a special trip to the Maino & The Mayor studio to bring our listeners a special gift! He reads this letter during his visit: Dear Jim and John, Ho, ho, ho! While your behavior this year has left a little room for improvement (perhaps a few less cookies and a bit more kindness?), your loyal listeners have been absolutely wonderful! And because they've been so good, I thought they deserved a very special gift this Christmas season. The elves at the North Pole have been hard at work in their workshop—and with a little magical engineering, they've built something extra special: a brand-new radio signal to spread even more joy across Appleton and the Fox Valley! From this day forward, WISS will have not one but two signals bringing holiday cheer and more to the Fox Valley! Your listeners can now tune in to 98.3 in Oshkosh and the shiny new 96.5 in Appleton! Merry Christmas to all of Northeast Wisconsin, and may everyone have a holly, jolly holiday season! Warmest wishes, Santa Claus
Warmest of Welcomes everybody and SURPRISE! As a little extra something Myself and Zaclre decided to sit down and have an impromtu catch up to talk about what we've been playing and to give our initial thoughts on the majority of exciting new announcements/trailers featured at The Game Awards 2024. This was an informal discussion with not scripts or notes present, 100% rawdogged. For the pre show we discussed the differences between christmas in the typical media sense vs christmas in New Zealand. Which would you prefer? Christmas BBQs on the beach or Mini christmas in July? These are normal things in this corner of the earth. We hope you enjoy the rawdog nature of this episode and we'll see you soon! Be excellent to each other this holiday season! Max
Warmest of Welcomes everybody. As promised DLC Pack episode 6 welcomes the return of SluggerJD aka Josh, where we continue our PS+ Premium Classics Wishlist, this time focusing on the PS2 and what better time to be focusing on this console after Sony recently raised a middle finger to Nintendo and moved the goal post with 160 million PS2 confirmed to have been sold, a fantastic achievement. This time myself (Max) and Josh shortened our lists and named 10 games with 5 honourable mentions, but on an ultra rare occasion decided to open the flood gates and invited all TrophyTalk Podcast discord community members whether patrons or not to write in with PS2 games they'd like to see added to the service, and within the 18 hour window for submissions you guys came through with some great picks bringing us up to around 60 games mentioned. So thank you guys for your submissions. We hope you enjoy this one, please keep an eye out for the announcement as mentioned in the episode, until then I'll be back next month with ThePortlandKevin of the Playstation Plus Game Club to talk about our memories of the Nintendo 64. Until then enjoy the show and be excellent to eachother. Max
This special holiday edition of TifftheTruth features an exclusive segment entitled Tell Tuff Tiff All About It! Join us as we learn and grow together. Warmest wishes for the holiday season from Tuff Tiff and the TifftheTruth show. --- Support this podcast: https://podcasters.spotify.com/pod/show/tuff-tiff/support
Fox Sports NFL play-by-play announcer CHRIS MYERS, author of THAT DESERVES A WOW: Untold Stories of Legends and Champions, Their Wins and HeartbreaksChris Talks:-About his 'iconic' voice-His large family-20+ years on Fox doing the NFL-Covered 7 Super Bowls-Bill Belichick-Johnny Carson To subscribe to The Pete McMurray Show Podcast just click here
What are the warmest hunting socks? And what are they made of? On this episode I interview Kim Brooks, the creator of Warrior Alpaca, one of the most innovative sock companies out there. She designed the warmest hunting sucks I could find anywhere. These socks beat every other brand, in both a dry and a wet test. Alpaca Wool is incredibly warm and retains more heat when wet than even merino wool. Learn more about your ad choices. Visit megaphone.fm/adchoices
Warmest of Welcomes everybody. This month on DLC pack we're ''celebrating'' the 4th birthday of the PS5 and whilst the system has been the better selling console of the generation, the system and Sony themselves have been met with a lot of criticism by the user base. Like parents with dangerously high expectations of their children that only want to be loved, we thought it best to further criticize our pride & joy on its 4th birthday and talk about how we feel the PS5 can improve... Happy Birthday PlayStation 5. In the chairs this episode are of course myself (Max), along with the big man himself Colin (CKpresent), and a newish face around the discord Kade (TheGreenGorillaGamer). A dynamic power trio to say the least, I've been part of the PlayStation ecosystem since the PS1, Colin from the 360 and transitioned to PS4, whilst interestingly enough Kade had an extremely limited exposure to gaming until only a few years ago which gave us an entirely new and interesting perspective on Sony's growing trend of PS4 to PS5 Remasters. Also in this near 2hr 15min episode we discuss our level thoughts on the generation thus far, Sony's live service initiative, PlayStation's vacant first person shooter spot and our thoughts on the arrival of the PlayStation 5 Pro. We hope you enjoy and I'll see you in December where I'll be reunited with Josh to pick up our PS2 premium classics Wishlist episode. Until then, be excellent to each other. Max
Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. UN climate group reports 2024 as warmest year on record, surpassing 1.5 degrees celsius threshold. President-elect Donald Trump names campaign manager Susie Wiles as first female White House chief of staff. Key San Joaquin Valley congressional races may decide House control in 119th Congress. Activists prepare to resist President-elect Trump's conservative agenda, says Bay Rising Action's Kimi Lee. Immigrant rights advocates rally at Los Angeles City Hall to address 2024 election, anti-immigrant sentiment. The post UN climate group reports 2024 as warmest year on record, surpassing 1.5 degrees celsius threshold – November 7, 2024 appeared first on KPFA.
WGN-TV Weather Producer Bill Snyder joins Lisa Dent to talk about the record-breaking temperatures this week and how rain and colder weather are on the way. The days of warm weather are ending as the temperatures are set for a continual decline as November approaches. Snyder then breaks down just how warm and sunny this […]
Warmest of Welcomes Everybody. This month on DLC Pack, Max is joined by fellow discord member ZacLre to talk about the Final Fantasy series as a whole. With questions from the audience taking the wheel and steering the show to its destination, we cover our favourite and least favourite games in the series and our thoughts on the evolution of combat systems. Have you ever wondered 'how in great greagors gash am I supposed to get into this series?!' Well we covered that too with our own beginners guide for getting into the series and finally we talk about what Square Enix has planned for the future of the series. We know we can expect the final installment of the FF7 Remake trilogy in 2028 but what does the silent Square Enix have cooking in the meantime? When can we expect Final Fantasy 17? Is Final Fantasy 9 Remake cancelled? What will become of the 20+ year old MMO Final Fantasy 11 in its life support stage? To warm up we also took some time to talk about some of the games we've been playing and had some short thoughts on the previous DLC Pack episode following the September State of Play. We hope you enjoy this one and I'll see you next month for episode 5. Peace! Max [Pre-recorded 5th October 2024]
Scientists have expressed alarm at new figures showing last month was the warmest February ever recorded. With oceans warming, we'll hear about the impact around the Indian Ocean.Also on the programme: the people taking shelter at a youth club in the capital Port-au-Prince as gang violence continues in Haiti; and why pet Labradors are prone to gaining weight. (Picture: A man drinking water in Rio de Janeiro, Brazil. Credit: ANDRE COELHO/EPA-EFE)