Podcast appearances and mentions of urban wellness clinic

Episode 226. Fix Your Genes to Fit Your Jeans With Dr. Penny Kendall-ReedThis week on Confidence From Within podcast, my very special guest is Dr. Penny Kendall-Reed. She is a naturopathic doctor in Toronto, Canada and the author of “Fix Your Genes to Fit Your Jeans”. Dr. Penny has deep knowledge in the field of Epigenetics and is the creator of the genetic platform GeneRx.ca, which I use daily in my practice. Due to her work, practitioner like myself are able interprets genetic profiles to design personalized health programs for our clients worldwide. I am deeply grateful for all Dr. Penny has taught me through her dedication to training practitioners and for making integrative genomics available to all. Listen Now To Learn:How DNA Testing must be part of a new approach to menopause managementWhy & how menopause transition impacts gene expressionSince our DNA never changes, how can we turn genes ON and OFF?Debunking what you've been told about methylation and why DNA testing is not all about methylationWhy addressing methylation first can actually be harmfulThe real cause of weight loss struggles for women in our 40s, 50s and 60sThe value of testing our DNA and looking at genes from an integrative perspectiveHow to get started with testing your DNA and unlocking the power of your genes! Want to test your DNA?Unlock the power of your own DNA -> START HERE About DR. PENNY KENDALL-REEDDr. Penny Kendall-Reed, N.D., is a naturopathic doctor in Toronto. After graduating from McGill University in Neurobiology, she earned a degree in Naturopathic Medicine from the Canadian College of Naturopathic Medicine, where she received the Dr. Allen Tyler Award for Most Outstanding Clinician. Dr. Kendall-Reed is the author of six national best-selling books, including the recently released book, “Fix Your Genes to Fit Your Jeans,”. She was voted Naturopath of the Year in 2013, and in 2018 received the “Top Naturopathic Doctor” award in Canada.Dr. Kendall-Reed is the creator of the integrated genetic platform GeneRx.ca. She analyzes and interprets genetic profiles to design personalized health programs for patients worldwide. She is a medical consultant for Pure Encapsulations® and Douglas Laboratories®, and the director of Natural Therapies at The Urban Wellness Clinic. You can get her book HERE. If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.

IT"S THE TRUTH...even with Hashimoto's, lifting heavy shit and getting off that hamster wheel is THE way to gain strength and help with weight loss! This episode features Dr. Emily Kiberd who is the owner of Urban Wellness Clinic in NYC and Boulder, Colorado and the founder of Thyroid Strong, a strength based workout program helping women with Hashimoto's learn how to work out without the burn out to lose weight and boost their energy. Instagram: @dremilykiberd Free Thyroid Strong FB Group: https://www.facebook.com/groups/thyroidstrong/ Website: dremilykiberd.com Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices!  CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman Learn more about your ad choices. Visit megaphone.fm/adchoices

Rocky chats with Dr. Emily Kiberd of Urban Wellness Clinic and the host of the Muscle Medicine Podcast. DR. EMILY'S WEBSITE FACEBOOK INSTAGRAM EMILY'S LINKEDIN ROCKY SNYDER'S WEBSITE Order Rocky's Newest Book INSTAGRAM FACEBOOK LINKEDIN --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Dr. Emily Kiberd is a Chiropractic Physician, Entrepreneur- founder of the renowned Urban Wellness Clinic in New York City, Podcast Host to the Muscle Medicine Podcast, a mommy of two and an all-around empowering woman who champions knowledge by teaching her clients the tools they need to reach their highest physical potential. Emily’s expertise spans several therapeutic fields: biomechanics, yoga, and functional movement patterns. She built her practice located in the prime time of midtown Manhattan on 57th /6th Ave from SCRATCH to SUCCESS through her passion for health, her growth mindset that is backed with resilience, integrity, courage, and confidence.  In this episode we discuss topics around:  HOW SHE BUILT SUCH A SUCCESSFUL BUSINESS IN NYC ALL ON HER OWN HER MINDSET GOING WHILE BUILDING HER BUSINESS AND HOW SHE CRUSHED HER LIMITING BELIEFS SELF-INQUIRY QUESTIONS THAT POWERFULLY SUPPORTED HER BUSINESS SUCCESS THE GRIND & POWER IN A FREELANCING CAREER  STRENGTH-STABILITY TRAINING & EMILY’S BEST PRACTICES FOR THIS TYPE OF TRAINING EMILY’S STRENGTH TRAINING PROGRAM “THYROID STRONG” & IT’S BENEFITS  EMILY’S TIPS FOR STARTING A STRENGTH TRAINING PROGRAM  WHY ITS SO IMPORTANT OT CREATE CHALLENGES AND SEEK CHALLENGES IN OUR LIVES  GETTING CLEAR ON WHAT YOU WANT- ONE THING SHE DID EVERY SINGLE DAY THAT SUPPORTED HER TO ACCOMPLISH HER BUSINESS VISION  AND MUCH MORE. It takes a special kind of someone to do what Emily has done in creating such tremendous success with her business and continues to do all while being a mother of two kids. It’s nothing short of remarkable. True story here-- When I sat down to talk with Emily, I had been podcasting for the better part of the day in between meetings— my brain was legitimately tired until I sat down and started talking with her. I was immediately recharged by Emily’s calm, warm energy and taking in her incredible backstory and mental framework around life AND business that brought her into such an incredible state of success- from within and out. I know you guys will love this talk because it’s a REAL life story of someone who had a vision, believed in it and went ALL IN for it, never backing down from challenges but instead rising from them. Enjoy! xRx IG: URBANWELLNESSCLINIC PODCAST: MUSCLE MEDICINE WWW.URBANWELLNESSCLINIC.COM MENTIONS IN PODCAST: DR.GABRIELLELYON + THE LYON PROTOCOL HANDEL GROUP PS. My weekly LOVE❤️NOTES are ALIVE and ready to elevate your mindset + heart! Sign up to start receiving one weekly empowering, encouraging, bite-size LOVE❤️NOTE that is also available in audio format. I want you to start your day with this short but sweet love note so that you feel AMAZING as you tackle the hustle of your day like a BOSS.  You can sign up for them here VIA WWW.BLACKBELTBEAUTY.COM   

In this episode, we speak with Dr. Emily Kiberd, a chiropractic physician and the founder of Urban Wellness Clinic in NYC. Dr. Kiberd started Urban Wellness Clinic with a mission: to optimize every patient’s health, so they live—sprint, lift, race, or stand—without pain. Join us as we chat with Dr. Kiberd about how thyroid patients can exercise safer and smarter to prevent injury. Tune in to hear our discussion!

What we're talking about in this episode! What you could be doing to gain an abundance of energy in the morning Understanding the role stress hormones play in your ability to drop calories The importance of weight training when dealing with autoimmunity  Tips to get your body moving even when you aren't feeling your best How Hashimoto’s impacts your muscle quality, tendon turnover, and metabolism   Episode Summary If you have significant fatigue, adrenal issues or don't have enough energy to get through the day, the way you are moving your body could be to blame. Those of us who struggle with Hashimoto’s, chronic fatigue and other autoimmunities can have a difficult time when working out, which is why I have brought Dr. Emily Kiberd onto today's episode.  The founder of Urban Wellness Clinic and the Thyroid Strong program, Emily is an expert in learning how to move your body when you aren't feeling your best. If you are looking for a way to jumpstart your workout when dealing with Hashimoto’s or other chronic conditions, Emily is here to provide ways that you can feel strong and confident in your body again.  If you are uncertain about the important role strength training plays in your metabolism, cardiovascular health, hormone functioning and more, this episode is for you. Feeling burned out and depleted after exercise does not have to be your new normal, and with a few simple steps, you can use weight training to be better at life and reverse your symptoms. How has your Hashimoto’s diagnosis impacted the way you work out? Share in the comments on the episode page.    Quotes “I’ve always been you know, New York ‘work hard play hard’, and I would just burn myself out and cause Hashimoto flare-ups basically. So I took a step back and I was like okay, how can I do this smarter?” (11:11) “Training someone with Hashimoto’s, you have to cue them and dial their program in differently than just the typical traditional person.” (19:27) “Starting to change the mindset of ‘I am going to in and kill it’, versus ‘I’m going to turn on all the right muscles, do functional compound, full body movements’… that's working out smarter not just necessarily as hard as we can.” (24:00)   Resources Mentioned Download your free Strong Guide Here Join the Thyroid Strong Online Program Here Urban Wellness Clinic Website Dr. Emily Kiberd Website Follow Dr. Emily Kiberd on Facebook | Instagram Muscle Medicine Podcast EY 055: Why Women of All Ages Should be Weight Training EY 062: Dr. Gabrielle Lyon Follow Dr. Mariza’s Virtual Book Club on Facebook | Instagram   Other Resources: The Essential Oils Hormone Solution by Dr. Mariza Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube

On today's episode of Chronically Healing we welcome Dr. Emily Kiberd of Urban Wellness Clinic! In this episode we chat get into the nitty gritty of working out with Hashimoto's. As someone that lives with Hashimoto's, working out always scares me into thinking I'll fly back into a flare, but Emily takes us through the reasons why working out is necessary for healing. She also tells us about her past with Hashimoto's after pregnancy, parasites and continuing to take care of herself day-by-day. In today's episode we chat about ...  Emily's story with Hashimoto's and parasites How working out with Hashimoto's can be a HUGE help in your healing What types of workouts are best for those living with Hashimoto's (it might not be what you think!) The importance of perfect form while working out Her program, Thyroid Strong Links and things ... Emily's Website Join Thyroid Strong Like her Facebook page Join her private Facebook group Instagram

HIIT.  Cross Training.  Marathon running.  Tri Training.  Good, old-fashioned aerobics. As we get older, how do we know that how we’re exercising is optimal for our bodies?  In the 80’s it was all about aerobics classes.  Today, more and more people are talking about short, high-intensity interval workouts.  But what is best for you? In this episode of The Holistic Plastic Surgery Show, I’m joined by one of New York’s most sought-after chiropractors who is revolutionizing a wellness trend called “Muscle Medicine.”  She’s worked with some of the top athletes and celebrities and knows what works, what doesn’t, and what’s all hype. We’ll discuss what type of exercise you absolutely must do as you get older and which types of workouts are just spinning your wheels.  It’s a frank discussion with someone I really think you should get to know. Please join me and Dr. Emily Kiberd as we discuss Muscle Medicine: How to Optimize Your Workouts Over the Years. Link: urbanwellnessclinic.com   Dr Emily Kiberd is a chiropractic physician, functional movement specialist, and kettle bell enthusiast. She founded Urban Wellness Clinic in 2007, a multi-disciplinary rehabilitation center in midtown Manhattan specializing in performance optimization for elite athletes, corporate warriors, and mamas to be.  She has been featured in Vogue, Women’s Health, and Vice for her strength, movement and breathing expertise.  She believes that if you can transform your movement, you can transform your life with a personalized approach.

This week's guest on the Better Human Project is Dr. Emily Kiberd, a chiropractic physician, wellness expert, and founder of Urban Wellness Clinic in Manhattan. Dr. Kiberd's mission is simple – to optimize every patient's health in a holistic manner so they (we) can live – sprint, lift, race, stand or work – without pain. [...] The post BHP 054: Dr. Emily Kiberd | Giving People The Tools To Help Themselves appeared first on Ryan Munsey.

With a strong presence and a knack for sparking new and creative ideas, Dr. Emily Kiberd truly lives out her own spirit animal in her everyday life. As Founder of the Urban Wellness Clinic located near in New York, New York, Dr. Emily talks about common injuries she sees in people that have primarily computer-based jobs. Kiberd and her team’s mission is to optimize every patient’s health by focusing on essential movements, breathing techniques and proper sedentary positions. In this episode of Meathead Hippie, Dr. Emily also discusses how our bodies tend to overcompensate with injuries, as well as the benefits of strength training for rehabilitation. Dr. Emily Kiberd’s expertise in her work highlights the importance of functional movement patterns that offer long-lasting results. “That’s our whole goal: the idea of movement longevity!” 5:45 East Coast Energy Finding home in New York while still appreciating the outdoors 7:06 Overcoming the Set Standards in Jobs Bringing out the “good hustler” in people Making your job work for YOU 8:35 Effects of Stress in New Yorkers // Computer Time The “corporate warriors” behind desks Huge chest breathers typically have back pain, headaches, weak core, etc. 11:20 The Myth on Sucking In Your Tummy “We never let our pelvic floor relax if we are always sucking in.” 13:55 Belly Breathing The steps to take when learning how to belly breathe Breathing while squatting - “You want your breath to match your exertion and your load.” 17:12 Lifts to Practice for the “Corporate Warrior” The Essential 7: The movements you need to do to be a human being 18:50 A Personal Story on Body Compensation How certain parts of the body overcompensate for others with injuries 21:25 Urban Wellness Clinic: Their Mission “I think a great physician creates a collaboration as if you are their partner in health.” Assessing clients and getting them onto strength programs 23:00 Preventing the Ailments from a Sedentary Lifestyle “We are not meant to sit for hours on end. Life’s meant to be dynamic.” How to correct your sitting tendencies and posture 32:18 Business Aspect How Dr. Emily started in business and grew to expanding her own company 36:00 Benefits of Strength Training for Rehabilitation “Certain muscles and movement patterns don’t get turned on until you have to pick up something heavy.” 37:18 The “Chronic Cardio” Exerciser Common to see adrenal fatigue and hypothyroid issues 42:10 Spirit Animal Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing. PRIVATE FACEBOOK GROUP: www.facebook.com/groups/1292792567518714/ Find more on Em here: @emilyschromm www.emilyschromm.com youtube.com/emilyschromm

My favorite part of being in New York are all the interesting, creative, talented people I serendipitously meet. Some of them, like today's guest Dr. Emily I know immediately after meeting them that I've made a life friend. Not only are we both from Michigan, Emily and I connected right off the bat over a million similar interests, mutual friends, and ideas for collaborations. Her expertise of the human body and her feminine approach to chiropractic are unmatched. She's a chiropractor and founder of Midtown Manhattan's Urban Wellness Clinic, where sure curates a team of expert healers from a personal trainer (shout out Trainer Matt who is the best!), to an acupuncturist, to a masseuse. It was her dream to built this clinic in New York and we get into the goal setting and visioning of how she made that dream reality.  We discuss ways fitness can be harmful to the body, reprogramming bad body patterns, the body working holistically, the importance of breathing and belly breathing, “tech neck”, bio hacks for everything from walking, sitting, and looking at our devices. She's not only highly skilled, she's warm, empathetic, and articulate. The story of how she met her husband is an auditory romantic comedy. You'll love her, I sure do. Enjoy this episode and follow closely everything Dr. Emily & her clinic do. Notes from the Show:-Dr. Emily & Urban Wellness Clinic Online | Instagram | Facebook  | Twitter-Handel Group (life coaching, lorie podcast)-foot dialing & belly breathing-fear setting (in addition to goal setting)-she mentions the importance of educating yourself before giving birth (Latham Thomas's episode is a great resource for this)-the things you take after working out (couldn’t really hear what you mentioned),-TV: Better call Saul-MOVIE: The Jungle Book-MUSIC: LCD Soundsystem-PODCASTS: Impact Theory & Tim Ferris-BOOK: ShantaramCool Things to Check-Out:-My friend Robyn Youkilis is doing a 'Chewing Challenge' that dives into brining more mindfulness to your eating. It's free and I totally recommend checking it out!-Grab the e-book version of Let It Out: A Journey Through Journaling for only $1.99 for the month of October 2017!  Available on Amazon, Barnes & Noble or iBooks.-Interested in publishing something yourself? Hay House has a some great videos with insider tips for becoming a published author I highly recommend checking out.-The Good Fest will be in L.A. on Feb. 3rd, 2018 !! Get $10 off with the code "KATIEDALEBOUT"-Sign-up for my newsletter to get updates on where I'll be and what I'm loving!-Join the listener Facebook Group-Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it.   — Show Sponsors —Care/OfHave you signed up and tried out Care/Of yet?? If you have tweet me your pics of your cute packs! If not you NEED to give them a try. Why do I love them so much?  Care/Of creates personalized supplement packets for you based on your unique needs and delivers them in daily customized packets for 20% less than comparable brands. They come in cute customizable packages (that have your name on them!) making them easy to take with you on the go and know exactly what to take each day.  It's a win-win-win, you save time, you save money and your optimizing your health specific to YOU.Enter the code "KATIE" at checkout for 50% off your first order. Franklin & WhitmanGet 20% off all your orders with the code: KATIEI love EVERYTHING about Franklin & Whitman products. From the fact that everything they make is all-natural plant based, preservative free, and cruelty free to their larger social mission. They donate 5% of all sales (not profit... sales!) to dog rescue organizations across the country. Each product is simple (less than 10 ingredients) and made to nourish your (or your pet's if you are using the doggie products) body. Packaging is 100% recyclable. They truly care about customers, the environment & want to make the world a better place.  If you haven't already listened to my episode with the founder Chris be sure to tune-in to that here. And don't forget to use the code KATIE for 20% all your orders.   “Use your workout to reset all the bad patterns you do all day.” @KatieDalebout @DrEmilyKiberd #LetItOutPod

Today Tony and I talk about a topic that comes up in the community, heavy metals. Heavy metals are amongst the most toxic substances in existence. Enough of any one, like mercury or lead, can kill a human. And yet, many of us have spent years or even decades with steady exposure in smaller amounts of mercury through pollution, tap water, metal fillings, fish and more. In this segment Tony and I discuss how to effectively detox from heavy metals as quickly and affordably as possible. Next, I have my very special guests, Dr. Emily Kiberd, who is the founder of the Urban Wellness Clinic, which is a premier body work/yoga center dedicated to enhancing the wellbeing of individuals. Listen in as Emily shares the different stress levels, how stress affects our body, and what we can use to combat the negative impact it has on our entire wellbeing. [BULLETS] Tony and I discuss the importance of removing heavy metals from our system for overall health and wellbeing... How heavy metals are damaging to the brain, our guts, and our immunity... We talk about arsenic contamination and what we can do to reduce heavy metals in our rice... How fish is affected by the heavy metals and pollution from the ocean water... Ways to reduce our consumption of heavy metals in the food choices we make... We compare chlorella vs spirulina and which is a better binder to heavy metals... Beauty foods to incorporate into your daily routine... How long it takes for your body to release mercury from your system... Emily shares what some of the top causes and triggers of stress are in today's society... We discuss stress management and some tips on what we can do to combat everyday stress.... What 'Text Neck' is and how we can combat it... The difference between good stress and bad stress and what effect emotional stress has on our body... How to measure our stress levels and the level at which it becomes harmful... We talk about yoga therapy, what it is, and who can benefit from it... [FEATURED GUESTS] About Dr. Emily Kiberd Dr. Emily Kiberd is the Founder of the Urban Wellness Clinic, a premier wellness center located in the heart of Midtown Manhattan, dedicated to enhancing the wellbeing of individuals. Emily is a sought-after physician and luxury media wellness expert who has been featured in top national media outlets, citing her use of holistic medicine and specialized techniques to combat the effects of stress. From yoga, massage therapy, acupuncture, and incorporating balanced nutrition diets, as well as the right workout, Dr. Kiberd assists with countering stress and the impulses that feed it. Her expertise spans several therapeutic fields: biomechanics, yoga, and functional movement patterns. Dr. Kiberd loves tackling tough cases, and she is adept at hunting down an injury true cause. Her active, cross-discipline treatments emphasize alignment and precise movements that offer long-lasting results. About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony. [RESOURCES / INFORMATION] Cilantro and Chlorella Top Sources For Metal Detoxification Sauna Detox My Food Lifesaver 5 Tangible Ways I Hold It Together (Sort of!) Spirulina Power Protein Smoothie! The Raw Superfood Drink 7 Excellent Sources of Plant Based Protein Fighting the Damaging Effects of Stress with Adaptogens 19 Ways to Stop Letting Stress Ruin Your Life The Devastating Effects of Stress...and How You Can Minimize the Damage 5 Reasons To Start A Yoga Home Practice Today! Stretch and Meditate...

This week's show features an interview with Dr. Emily Kiberd of Urban Wellness Clinic in Manhattan. She talks about the benefits and challenges of running a multi-disciplinary health clinic of chiropractors, personal trainers, massage therapists, acupuncturists and nutritionists all under one roof. ----more---- - Intro - Updates [1:00] - Sponsor: Siete Family Food [3:00] - Interview: Dr. Emily Kiberd [3:55] - The Multi-Disciplinary Practice and how to know when to use which tool [7:55] -Active Release Technique (ART), Neurokinetic Therapy (NKT), Anatomy in Motion (AIM), Postural Restoration Institute (PRI), Selective Functional Movement Assessment (SFMA), Strong First Kettlebell. - Finding the Root Cause [13:06] - Starting a Multi-Disciplinary Office [13:42] - Finding the right specialist to add to the team [17:00] - Learning how to translate functional movement to activities of daily living [20:00] - Pros & Cons of multi-disciplinary practices [21:30] - Sponsor: PureWod Pre [34:00] - Corporate Wellness Programs [34:45] - Building a bespoke experience at a business [41:00] - Connect with Dr. Emily Kiberd [46:00]- Email: emily@urbanwellnessclinic.com- Web: www.urbanwellnessclinic.com- Instagram: https://www.instagram.com/urbanwellnessclinic/- Facebook: https://www.facebook.com/urbanwellnessclinic Subscribe in iTunes and leave a review and submit your questions to info@fullbodyfix.com

Dr Emily’s Bio:  Dr Emily Kiberd has been a chiropractor in midtown Manhattan for 10 years and the founder of Urban Wellness Clinic, a multi-disciplinary clinic with chiropractors, massage therapy, personal training, nutrition, yoga therapy, and acupuncture. She is obsessed with movement and is fascinated with how the body compensates for injuries. She integrates a Listen In The post MUM 068: Emily Kiberd :C-Section Scar Tissue appeared first on The Wellness Couch.

Today on the Jane Wilkens Michael Show…Better Than Before, Jane’s first guest is Dr. Emily Kiberd, a renowned chiropractic physician and founder of one of Manhattan’s most popular healthy living emporiums, the Urban Wellness Clinic. Dr. Kiberd will discuss why the holistic healing options the clinic offers, that aside from chiropracty, include physical therapy, sports training, personal training, running rehab, performance nutrition and yoga, are essential for feeling Better Than Before. Joining the conversation is banking executive Philip R. Michael (Yes, Jane's son!), who will talk about the positive effects these therapies have had on his personal performance in the corporate world. Jane will also be speaking with Gail Sagel, creator of Faces Beautiful, a beauty concept store and website, who has written the best seller, Making Faces Beautiful, a primer for quick and easy-to-apply makeup techniques, and the e-Book, FACE IT, that is tailored to women over fifty. She offers listeners easy to follow tips and tools for creating beauty both inside and out.

Today on the Jane Wilkens Michael Show…Better Than Before, Jane’s first guest is Dr. Emily Kiberd, a renowned chiropractic physician and founder of one of Manhattan’s most popular healthy living emporiums, the Urban Wellness Clinic. Dr. Kiberd will discuss why the holistic healing options the clinic offers, that aside from chiropracty, include physical therapy, sports training, personal training, running rehab, performance nutrition and yoga, are essential for feeling Better Than Before. Joining the conversation is banking executive Philip R. Michael (Yes, Jane's son!), who will talk about the positive effects these therapies have had on his personal performance in the corporate world. Jane will also be speaking with Gail Sagel, creator of Faces Beautiful, a beauty concept store and website, who has written the best seller, Making Faces Beautiful, a primer for quick and easy-to-apply makeup techniques, and the e-Book, FACE IT, that is tailored to women over fifty. She offers listeners easy to follow tips and tools for creating beauty both inside and out.

Today on the Jane Wilkens Michael Show…Better Than Before, Jane’s first guest is Dr. Emily Kiberd, a renowned chiropractic physician and founder of one of Manhattan’s most popular healthy living emporiums, the Urban Wellness Clinic. Dr. Kiberd will discuss why the holistic healing options the clinic offers, that aside from chiropracty, include physical therapy, sports training, personal training, running rehab, performance nutrition and yoga, are essential for feeling Better Than Before. Joining the conversation is banking executive Philip R. Michael (Yes, Jane's son!), who will talk about the positive effects these therapies have had on his personal performance in the corporate world. Jane will also be speaking with Gail Sagel, creator of Faces Beautiful, a beauty concept store and website, who has written the best seller, Making Faces Beautiful, a primer for quick and easy-to-apply makeup techniques, and the e-Book, FACE IT, that is tailored to women over fifty. She offers listeners easy to follow tips and tools  for creating beauty both inside and out.