Podcasts about usa national suicide prevention hotline

We share the first week of shares from our mental & emotional health platform community.This Podcast that honors the struggles of being human. Sharing peoples techniques to support themselves through life Today we share the experiences of Lynne - UK , Liam - UK , Amy - Perth Australia , Daniel - Wales , Veronica - San Diego , Rachel - London Uk and Mike UK. Thank you all. Share with us your ways to help yourself. DM me. We will release an episode based on your experiences.  People from all over the world share with us techniques, approaches and habits that help them when they are struggling We hope the bitesize videos on instagram and tiktok inspire improved wellbeing across the globe DM me your ideas and tips and I will share on in future vids Together we can inspire compassion in world.  This podcast and all topics covered are a not a substitute or replacement to seeking professional medical advice or therapy of any kind. Should you need further support please reach out to these services.  Watch Owen's latest reels on Instagram and his Youtube shorts over on Youtube. For links head to the website link below.  Check out my instagram - https://www.instagram.com/the_awareness_space/  Check out the YouTube Channel for Shorts - https://www.youtube.com/channel/UCZgtTeE0afdnidu6YRm8zsw    Do you need support? -- If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  -- Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More affordable Online Counseling https://www.betterhelp.com/about/  --

A mental & emotional health platform and Podcast that honors the struggles of being human. Sharing peoples techniques to support themselves through life Share with us your ways to help yourself. DM me. We will release an episode based on your list.  Today I give you an update on my 4 month sabbatical and the new age of The Awareness Space.  I share my 5 approaches I use to support myself when I am stressed, dysregulated and tense.  People from all over the world share with us techniques, approaches and habits that help them when they are struggling We hope the bitesize videos on instagram and tiktok inspire improved wellbeing across the globe DM me your ideas and tips and I will share on in future vids Together we can inspire compassion in world.  This podcast and all topics covered are a not a substitute or replacement to seeking professional medical advice or therapy of any kind. Should you need further support please reach out to these services. We also have a directory of therapists and coaches on our website. Watch Owen's latest reels on Instagram and his Youtube shorts over on Youtube. For links head to the website link below.  Check out my instagram - https://www.instagram.com/the_awareness_space/  Check out the YouTube Channel for Shorts - https://www.youtube.com/channel/UCZgtTeE0afdnidu6YRm8zsw    Do you need support? -- If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  -- Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More affordable Online Counseling https://www.betterhelp.com/about/  --    

In this episode, we discover how The Unstoppable Stylist, Sharon Huckle managed to overcome being married to an addict, being his business partner, raising their children, creating & hosting a podcast and still managing to become a millionaire. Join me as we dive deep into the messy and rewarding human experience with salon owner, podcaster, coach, and multi-business owner, Sharon Huckle, The Unstoppable Stylist. Want More of Sharon Huckle? WEBSITE: www.theunstoppablestylist.com INSTAGRAM: instagram.com/theunstoppablestylist PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/the-unstoppable-stylist-podcast/id1648504425 PODCAST ON SPOTIFY: https://open.spotify.com/show/5liV5z2AAodTtHvXrL61Ff?si=MHT3t13XQHKGQXLFSQ6Wkw NOTE: There is mention of suicidal thoughts in this episode. Please be aware and take caution if you are susceptible to such actions. If you or someone you know suffers from depression, hopelessness or severe overwhelm, dial or text 988 to the 988 Suicide and Crisis Lifeline available 24 hours a day, 7 days a week in English and in Spanish. You can also call the USA National Suicide Prevention Hotline at: 1-800-273-8255. Love this episode? SUBSCRIBE to never miss an episode on ⁠Spotify⁠ or ⁠Apple⁠! DON'T FORGET! Tell us your favorite parts of this episode and leave your rating! Follow on ⁠Facebook⁠ Follow on ⁠Instagram⁠ Never miss an announcement! Be a VIP ⁠HERE!⁠

As the podcast return dawns near I wanted to share my latest guest spot on someone else's podcast. My good friend Monique Koven Hosts the The Healing Trauma Podcast. She invites me in on to talk about my latest healing journey experiences and why I believe in the 3 pillars to a happy life, Peace, Connection and Joy. - For more on Monique visit - https://www.instagram.com/thehealingtraumapodcast/ -- Find out more about the my pod here - https://www.theawarenessspace.com/  Follow, subscribe and leave a rating on whatever platform you listen on. Thank you so much - Needing more support -  If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  Mind - The Mental Health Charity - https://www.mind.org.uk/ -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More affordable Online Counseling https://www.betterhelp.com/about/ -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.

Welcome everyone to The Awareness Space Podcast that explores human experience - In this Q and A episode we cover how to tackle negative mindset, how to ease the anxiety around upcoming event and support a friend with loss. Owen Morgan is joined by Lisa Jones of - https://www.lisajonescoaching.co.uk/  - We dive into 3 topics brought to us from listeners and Owen himself - Find out more about the pod here - https://www.theawarenessspace.com/ - Send me your questions for future episodes on anything wellbeing and in life via Instagram Dm's or comment on the latest post and me and my co-hosts will dive into the topic on the podcast - More about the podcast - It is a Mental and emotional health podcast. Exploring human experience. Our first show is a a podcast that dives into a topic or topics brought to us by the listeners. A q and A show featuring special guest co-hosts alongside me Owen Morgan and self-awareness and wellbeing coach. Our 2nd show is our Self-Awareness Exploration episodes. Owen talks to you the listener so you can explore your experience of life. Owen will cover a variety of topics. A time to reflect. - Follow, subscribe and leave a rating on whatever platform you listen on. Thank you so much - Needing more support -  If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  Mind - The Mental Health Charity - https://www.mind.org.uk/ -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More afforadable Online Counseling https://www.betterhelp.com/about/ -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.

TEASER TRAILER - https://youtu.be/kHv9X1tXZWA - Welcome everyone to The Awareness Space Podcast that explores human experience - In this Q and A episode we cover how to tackle being addicted to or obsessed with working, how to start a fitness journey and how to be with dark thoughts. Owen Morgan is joined by Nicholas Murray of - https://www.instagram.com/mindmusclepro/   - We dive into 3 topics brought to us from listeners and Owen himself - Find out more about the pod here - https://www.theawarenessspace.com/ - Send me your questions for future episodes on anything wellbeing and in life via Instagram Dm's or comment on the latest post and me and my co-hosts will dive into the topic on the podcast - More about the podcast - It is a Mental and emotional health podcast. Exploring human experience. Our first show is a a podcast that dives into a topic or topics brought to us by the listeners. A q and A show featuring special guest co-hosts alongside me Owen Morgan and self-awareness and wellbeing coach. Our 2nd show is our Self-Awareness Exploration episodes. Owen talks to you the listener so you can explore your experience of life. Owen will cover a variety of topics. A time to reflect. - Follow, subscribe and leave a rating on whatever platform you listen on. Thank you so much - Needing more support -  If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  Mind - The Mental Health Charity - https://www.mind.org.uk/ -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More afforadable Online Counseling https://www.betterhelp.com/about/ -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.

Welcome everyone to The Awareness Space Podcast that explores human experience - In this Q and A Show episode Owen shares his thoughts and experiences around resistance. How our own resistance to what is can make life harder.  How can we work with our resistance mindset. Send me your questions for future episodes on anything wellbeing and in life via Instagram Dm's or comment on the latest post and me and my co-hosts will dive into the topic on the podcast -- More about the podcast - It is a Mental and emotional health podcast. Exploring human experience. Our first show is a a podcast that dives into a topic or topics brought to us by the listeners. A q and A show featuring special guest co-hosts alongside me Owen Morgan and self-awareness and wellbeing coach. Our 2nd show is our Self-Awareness Exploration episodes. Owen talks to you the listener so you can explore your experience of life. Owen will cover a variety of topics. A time to reflect.  - Follow, subscribe and leave a rating on whatever platform you listen on. Thank you so much - Needing more support -  If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  Mind - The Mental Health Charity - https://www.mind.org.uk/ -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More afforadable Online Counseling https://www.betterhelp.com/about/ -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.?

TEASER TRAILER COMING SOON - Welcome everyone to The Awareness Space Podcast that explores human experience - In this Q and A episode we cover how to tackle job un-satisfaction, how to deal with misaligned growth in relationships and overcome the fear of losing control. Owen Morgan is joined by Brave New Matt - https://linktr.ee/bravenewmatt   - We dive into 3 topics brought to us from listeners and Owen himself -   Episode 100 Episode featuring Brave New Matt - https://theawarenessspace.podbean.com/e/new-epi-100-the-7-key-components-to-healing-feeling-well-panel-show-awareness-space-podcast/ - Send me your questions for future episodes on anything wellbeing and in life via Instagram Dm's or comment on the latest post and me and my co-hosts will dive into the topic on the podcast - Check out my affordable coaching model via Teachable. Introducing the Self-Awareness Quizzes. Coaching on demand. - For more on us visit https://www.theawarenessspace.com/   -- More about the podcast - It is a Mental and emotional health podcast….. Exploring human experience………A podcast that dives into a topic or topics brought to us by the listeners. A q and A show featuring special guest co-hosts alongside me Owen Morgan and self-awareness and wellbeing coach. We will also hear from inspirational and motivational people in our interview episodes. Owen will sit down with people from all walks of life with a story to tell - Follow, subscribe and leave a rating on whatever platform you listen on. Thank you so much - Needing more support -  If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  Mind - The Mental Health Charity - https://www.mind.org.uk/ -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More afforadable Online Counseling https://www.betterhelp.com/about/ -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.

WATCH TEASER TRAILER - https://youtu.be/-73E-5DQPAo  Welcome everyone to The Awareness Space Podcast that explores human experience - In this Q and A episode we cover life, sleep and dating. Owen Morgan is joined by JessicaRose Johnson of https://linktr.ee/rosebudcllc   - We dive into 3 topics brought to us from listeners and Owen himself. We cover how to stay positive when life sucks, how to engage in dating without overthinking and how to help ourselves when we wake up in the middle of the night and cant get back to sleep -   Send me your questions for future episodes on anything wellbeing and in life via Instagram Dm's or comment on the latest post and me and my co-hosts will dive into the topic on the podcast - Check out my affordable coaching model via Teachable. Introducing the Self-Awareness Quizzes. Coaching on demand. - For more on us visit https://www.theawarenessspace.com/   -- More about the podcast - It is a Mental and emotional health podcast….. Exploring human experience………A podcast that dives into a topic or topics brought to us by the listeners. A q and A show featuring special guest co-hosts alongside me Owen Morgan and self-awareness and wellbeing coach. We will also hear from inspirational and motivational people in our interview episodes. Owen will sit down with people from all walks of life with a story to tell - Follow, subscribe and leave a rating on whatever platform you listen on. Thank you so much - Needing more support -  If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  Mind - The Mental Health Charity - https://www.mind.org.uk/ -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More afforadable Online Counseling https://www.betterhelp.com/about/ -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.

Welcome everyone to The Awareness Space Podcast that explores human experience - In this solo Q and A episode Owen shares his thoughts and experiences around inner child work and what the inner child is for him. He hopes it may help you in some way.    Send me your questions for future episodes on anything wellbeing and in life via Instagram Dm's or comment on the latest post and me and my co-hosts will dive into the topic on the podcast - Check out my affordable coaching model via Teachable. Introducing the Self-Awareness Quizzes. Coaching on demand. - For more on us visit https://www.theawarenessspace.com/   -- More about the podcast - It is a Mental and emotional health podcast….. Exploring human experience………A podcast that dives into a topic or topics brought to us by the listeners. A q and A show featuring special guest co-hosts alongside me Owen Morgan and self-awareness and wellbeing coach. We will also hear from inspirational and motivational people in our interview episodes. Owen will sit down with people from all walks of life with a story to tell - Follow, subscribe and leave a rating on whatever platform you listen on. Thank you so much - Needing more support -  If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  Mind - The Mental Health Charity - https://www.mind.org.uk/ -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More afforadable Online Counseling https://www.betterhelp.com/about/ -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.?

Welcome everyone to The Awareness Space Podcast that explores human experience - In this Q and A episode we cover overall holistic health. Owen Morgan is joined by Rob Carney of https://www.instagram.com/wholehealthconnections/ - We dive into 4 topics brought to us from listeners and Owen himself. We cover. Meditation when you are anxious, relationship and struggles with food, feeling tired and wired in our body and what to do if your therapy doesn't seem to be working for you -   Send me your questions for future episodes on anything wellbeing and in life via Instagram Dm's or comment on the latest post and me and my co-hosts will dive into the topic on the podcast - Check out my affordable coaching model via Teachable. Introducing the Self-Awareness Quizzes. Coaching on demand. - For more on us visit https://www.theawarenessspace.com/   -- More about the podcast - It is a Mental and emotional health podcast….. Exploring human experience………A podcast that dives into a topic or topics brought to us by the listeners. A q and A show featuring special guest co-hosts alongside me Owen Morgan and self-awareness and wellbeing coach. We will also hear from inspirational and motivational people in our interview episodes. Owen will sit down with people from all walks of life with a story to tell - Follow, subscribe and leave a rating on whatever platform you listen on. Thank you so much - Needing more support -  If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  Mind - The Mental Health Charity - https://www.mind.org.uk/ -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More afforadable Online Counseling https://www.betterhelp.com/about/ -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.?

Welcome everyone to The Awareness Space Podcast that explores human experience -- I wanted to share my plans for the show going forward and to announce my affordable coaching model via Teachable. Introducing the Self-Awareness Quizzes -- For more on us visit https://www.theawarenessspace.com/  -- Send me your questions on anything wellbeing to theawarenessspace@gmail.com and me and my co-hosts will dive into the topic on the podcast.  Welcome to the Awareness Space… The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy. We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life -- We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology. We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others -- Enjoy the 1-1 conversations & panel shows as we enter the awareness space - If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  Mind - The Mental Health Charity - https://www.mind.org.uk/ -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More afforadable Online Counseling https://www.betterhelp.com/about/ -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.? -

Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode I release the sixth of 10 episodes from a panel show recorded in 2019-20 featuring Stephen Truelove and Darryl Osborne. This is Part 2 of 2 from the how to deal with depression episode. -- Owen, Steve and Darryl talk about the role overthinking, trauma and the nervous system when it comes to depression. We finishing with our final tips.  -- The 1-1 talk show will return with new episodes in August 2022.  For more on us visit https://www.theawarenessspace.com/ -- Welcome to the Awareness Space… The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy. We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life -- We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology. We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others. Enjoy the 1-1 conversations & panel shows as we enter the awareness space -- Our Guest Details - Today's Co-Hosts... Stephen Truelove - LoveLifeLoveYou - www.lovelifeloveyou.co.uk - Darryl Osborne - Darryl Osborne Coaching - https://www.youtube.com/channel/UCxCAvut4Bdkq0CgptJWIYrw  -- Based Globally online -- If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  -- Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines -- More afforadable Online Counseling https://www.betterhelp.com/about/ -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.

Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode I release the fifth of 10 episodes from a panel show recorded in 2019-20 featuring Stephen Truelove and Darryl Osborne. This is Part 1 of 2 from the how to deal with depression episode. -- Owen, Steve and Darryl talk about what depression is, why it is so common in the modern day and ideas to help overcome it  -- The 1-1 talk show will return with new episodes in August 2022.  For more on us visit https://www.theawarenessspace.com/ -- Welcome to the Awareness Space… The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy. We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life -- We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology. We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others. Enjoy the 1-1 conversations & panel shows as we enter the awareness space -- Our Guest Details - Today's Co-Hosts... Stephen Truelove - LoveLifeLoveYou - www.lovelifeloveyou.co.uk - Darryl Osborne - Darryl Osborne Coaching - https://www.youtube.com/channel/UCxCAvut4Bdkq0CgptJWIYrw  -- Based Globally online -- If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  -- Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines -- More afforadable Online Counseling https://www.betterhelp.com/about/ -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.

Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode I release the fourth of 10 episodes from a panel show recorded in 2019-20 featuring Stephen Truelove and Darryl Osborne. This is Part 2 of 2 from the Stress Management episode. -- Owen, Steve and Darryl talk about even more ways to deal with stress  -- The 1-1 talk show will return with new episodes in August 2022.  For more on us visit https://www.theawarenessspace.com/ -- Welcome to the Awareness Space… The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy. We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life -- We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology. We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others. Enjoy the 1-1 conversations & panel shows as we enter the awareness space -- Our Guest Details - Today's Co-Hosts... Stephen Truelove - LoveLifeLoveYou - www.lovelifeloveyou.co.uk - Darryl Osborne - Darryl Osborne Coaching - https://www.youtube.com/channel/UCxCAvut4Bdkq0CgptJWIYrw  -- Based Globally online -- If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  -- Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines -- More afforadable Online Counseling https://www.betterhelp.com/about/ -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.

Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode I release the third of 10 episodes from a panel show recorded in 2019-20 featuring Stephen Truelove and Darryl Osborne. This is Part 1 of 2 from the Stress Management episode. -- Owen, Steve and Darryl talk about what stress is, how it effects us and how we have dealt with our stress  -- The 1-1 talk show will return with new episodes in August 2022.  For more on us visit https://www.theawarenessspace.com/ -- Welcome to the Awareness Space… The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy. We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life -- We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology. We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others. Enjoy the 1-1 conversations & panel shows as we enter the awareness space -- Our Guest Details - Today's Co-Hosts... Stephen Truelove - LoveLifeLoveYou - www.lovelifeloveyou.co.uk - Darryl Osborne - Darryl Osborne Coaching - https://www.youtube.com/channel/UCxCAvut4Bdkq0CgptJWIYrw  -- Based Globally online -- If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  -- Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines -- More afforadable Online Counseling https://www.betterhelp.com/about/ -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.

Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode I release the second of 10 episodes from a panel show recorded in 2019-20 featuring Stephen Truelove and Darryl Osborne. This is Part 2 of 2 from the men's health episode. -- Owen, Steve and Darryl talk Men's Mental Health. We share our stories in brief and how we overcame our struggles and what we did to move forward.  -- The 1-1 talk show will return with new episodes in August 2022.  For more on us visit https://www.theawarenessspace.com/ -- Welcome to the Awareness Space… The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy. We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life -- We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology. We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others. Enjoy the 1-1 conversations & panel shows as we enter the awareness space -- Our Guest Details - Today's Co-Hosts... Stephen Truelove - LoveLifeLoveYou - www.lovelifeloveyou.co.uk - Darryl Osborne - Darryl Osborne Coaching - https://www.youtube.com/channel/UCxCAvut4Bdkq0CgptJWIYrw  -- Based Globally online -- If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  -- Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines -- More afforadable Online Counseling https://www.betterhelp.com/about/ -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.?  

Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode I release the first of 10 episodes from a panel show recorded in 2019-20 featuring Stephen Truelove and Darryl Osborne. This is Part 1of 2 from the men's health episode. -- Owen, Steve and Darryl talk Men's Mental Health. Discussing where the world is in 2020 in regards to men's health, our stories, looking at how we can move through mental health struggles and we answer the patrons questions. Alongside wellness experts and practitioners we talk all things mental and emotional health.  -- The 1-1 talk show will return with new episodes in August 2022.  For more on us visit https://www.theawarenessspace.com/ -- Welcome to the Awareness Space… The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy. We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life -- We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology. We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others. Enjoy the 1-1 conversations & panel shows as we enter the awareness space -- Our Guest Details - Today's Co-Hosts... Stephen Truelove - LoveLifeLoveYou - www.lovelifeloveyou.co.uk - Darryl Osborne - Darryl Osborne Coaching - https://www.youtube.com/channel/UCxCAvut4Bdkq0CgptJWIYrw  -- Based Globally online -- If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  -- Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines -- More afforadable Online Counseling https://www.betterhelp.com/about/ -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.?

See Video Version of ACE Video - https://youtu.be/AeGeF3za0k4 -- Hi all, Owen Morgan here, Self-Awareness Coach. Today I wanted to share what an 'ACE' practice approach is and how you can use it in your life. I use ACE in my sessions with clients, in my own life and encourage everyone to explore their ACE practice. I will have many more videos to come on YouTube and also in audio form over on the podcast -- For more on my work and podcast visit - https://linktr.ee/TheAwarenessSpace  -- Hi everyone I am Owen Morgan. A Self-Awareness Coach. I help people cultivate and harness the power of their 'Awareness Space' Our Awareness Space is a space in which we can watch, notice, witness or observe our moment to moment life. A space we can feel empowered in and can help transform our life. Creating your own inner coach. -- When we are grounded in our Awareness Space we are not controlled by thoughts, feelings, emotions and sensations. We get to be the empowered director of our life -- My passion is supporting people to explore how self-awareness, self-compassion & understanding their body and mind can boost their wellbeing and improve their life as a whole. My approach is informed by the nervous system, somatic awareness, trauma healing and neuroscience. ​-- My coaching service is online and takes place on zoom. Book a free chemistry call via www.theawarenessspace.com  -- Do you need support? If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  -- Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More affordable Online Counseling https://www.betterhelp.com/about/  -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you & take a break from the podcast if you need too. The videos on this channel & it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers & we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions & theories shared via this video, channel & TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators & of this channel and movement as a whole.

Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode we talk with Sabrina Jeffery -- Owen talks with Sabrina about Acceptance and Commitment Therapy and the importance of Values -- For more on us visit https://www.theawarenessspace.com/ -- Welcome to the Awareness Space… The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy. We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life -- We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology. We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others. Enjoy the 1-1 conversations & panel shows as we enter the awareness space -- Our Guest Details -- Sabrina Jeffery -- Insight Psychology Space -- Insight is an online well-being collective that helps individuals integrate healthy habits of body, mind, and soul to create a life they truly love. -- Instagram - https://www.instagram.com/insightpsychspace/ -- Website - https://www.insightpsychology.space/ -- Based Globally online -- If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  -- Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines -- More afforadable Online Counseling https://www.betterhelp.com/about/ -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.?

** Teaser Trailer here - Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode we talk with Life Purpose Expert Mike Iamele -- Owen talks with Mike about his work with the LGBTQ+ community and Queer men specifically. We talk about the integration of self-awareness, self-compassion, mapping sensitivities and Authenticity. A powerful conversation -- For more on us visit https://www.theawarenessspace.com/ -- Welcome to the Awareness Space… The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy. We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life -- We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology. We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others. Enjoy the 1-1 conversations & panel shows as we enter the awareness space -- Our Guest Details -- Mike Iamele -- Life Purpose Expert + Brand Strategist -- With his proprietary Sacred Branding® system, he's helped hundreds of people to connect the dots between their lived experiences to find the common threads that explain their subconscious motivations, unique genius, and life purpose. Mike's also the author of Enough Already: Create Success on Your Own Terms (Conari Press 2015). Prior to Sacred Branding®, at only 22 years old, Mike co-founded Torch Communications, a boutique public relations firm, specializing in healthcare and disruptive technology. He currently lives in Somerville, MA, with his husband and two adorable dogs -- Instagram - https://www.instagram.com/mikeiamele/ -- Website - https://mikeiamele.com/  -- LinkTree - https://linktr.ee/mikeiamele -- Based in the United States -- Services available online -- If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  -- Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines -- More afforadable Online Counseling https://www.betterhelp.com/about/ -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.?

** Watch Teaser Trailer - https://youtu.be/dfMbDcNLFwY ** Welcome everyone to The Awareness Space Podcast that explores human experience -- In this episode with talk with Jason from 'We At One Life Coaching'. Owen and Jason talk all things self-worth, self compassion and how to cultivate healthy boundaries --  The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy. We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life. We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology. We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others -- Enjoy the 1-1 conversations & panel shows as we enter the awareness space -- Our Guest Details-- Jason is a fully certified Lifecoach. He is the founder and CEO of 'We At One Life Coaching' -- Website - www.weatonelifecoaching.com -- Instagram - https://www.instagram.com/we_at_one_lifecoaching/ -- His vision for his clients is that of optimal health, wellbeing and happiness. He is here to help you clarify what it is you really want out of life and how you are going to achieve this. You will discuss and assess your present and then empower you to work on your future. He believes confidence is the key to success. As your Coach, his goal is to help give you confidence to change aspects of your life that you may need improving. He specializes in Self-Worth. How you view yourself defines how the world treats you. As your Life Coach, Jason will help you to believe in yourself. Using powerful questions and natural healing techniques, you can work together to help you remove negativity from your life and replace it with powerful positive change. The Healing Journey begins here. -- Based in the United Kingdom (sessions online available) -- More on The Awareness Space visit - https://www.theawarenessspace.com/ -- If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines -- Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ -- More afforadable Online Counseling https://www.betterhelp.com/about/ -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it's content are not a substitute for the support and guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The content taken from books, blogs and articles for this video are designed to showcase the information and does not mean the authors or writers are affiliates of The Awareness Space. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. If you would like to take part or offer content to The Awareness Space please visit www.theawarenessspace.com 

** Watch Teaser Trailer https://youtu.be/Vi4hn1JWYcI **  Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode we talk with guest JessicaRose Johnson of Rosebud Consulting -- Owen and JessicaRose discuss how maintaining balance in life is hard but so essential to avoid burnout, fatigue and stress induced issues with our body. How that looks is something we dive into. --  For more on us visit https://www.theawarenessspace.com/  -- Welcome everyone to The Awareness Space Podcast that explores human experience. When we become aware of what's going on for us in this moment and doing so with compassion, safety and non judgemental we can begin to heal. The question is, how can we integrate this sense of awareness to create a steady and resilient way of life? What daily practices can we implement, what kind of wellbeing support can we engage in and what mental and emotional resources can cultivate within?. This what I seek out to discover via this podcast -- All we have is this moment and how can we best engage with it for a sense of peace within. -- Our Guest Details -- JessicaRose Johnson -- Rosebud Consulting. Speaker, Trainer, Advocate - Saving lives one talk at a time. Jessica-Rose is the lead of Oklahoma City Mayor's Veteran Support Coalition which formed from the Mayors' Challenge to end veterans suicide, a collaboration between VA and SAMSHA. She is an active member of the Oklahoma Veteran Family Wellness Alliance, the Oklahoma Governor's Challenge, Councilman to Oklahoma's state Suicide Prevention Council. She is a Living Works Certified Instructor for ASIST- Applied Suicide Prevention Skills Training and SafeTALK. Instagram - https://www.instagram.com/rosebudcllc/ -- Facebook - https://www.facebook.com/rosebudcllc/ -- LinkedIn - https://www.linkedin.com/company/rosebudcllc/ -- Website - https://rosebudcllc.com/ -- Based in United States (sessions online available) -- If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  -- Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More affordable Online Counseling https://www.betterhelp.com/about/  -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.

** Watch Teaser Trailer - https://youtu.be/GRoE21Jk9wQ ** Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode we talk with Amanda Lockyer. -- Amanda shares with us how she supports people impacted by another's addiction. We discuss the impact living alongside addiction in a family unit or friends who support friends going through addiction. How can we find the balance between self-care and caring for the other -- For more on us visit https://www.theawarenessspace.com/  -- Welcome to the Awareness Space -- The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy. We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life. We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology. We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others -- Enjoy the 1-1 conversations & panel shows as we enter the awareness space -- Our Guest Details -- Amanda Lockyer -- Amanda, known as Mrs L to some is giving a voice to the other side of addiction. The often forgotten side of the loved ones who struggle right alongside those struggling with addiction. She speaks her authentic reality on what she has and is still going through and puts words to her raw experiences that are so relatable to many -- Amanda is hugely motivated support and encouragement for those in the recovery community, always encouraging the loved ones to focus on their wellbeing and recovery. She is a constant source of loving encouragement that it is truly possible to focus on your well-being despite what is going on on the other side of the street -- What started out as sharing her story anonymously and trying to find community, to then providing free online support groups to now offering coaching programs. Her whole purpose is to shine a light on the other side of addiction, and how devastating it can be, while giving people hope and support that it is possible to live a full life once again -- Instagram - https://www.instagram.com/addictionmakesthree/ -- Links - https://linktr.ee/addictionmakesthree  -- Do you need support? If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  -- Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More affordable Online Counseling https://www.betterhelp.com/about/  -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you & take a break from the podcast if you need too. The videos on this channel & it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers & we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions & theories shared via this video, channel & TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators & of this channel and movement as a whole.

** Teaser Trailer - https://youtu.be/mp6kCgxH_-E ** Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode we talk with Life Purpose Expert Mike Iamele -- Owen talks with Mike about the purpose, living our truth and his amazing work with mapping sensitives. The show includes a demo of the mapping of sensitivities in which Owen discovers his -- For more on us visit https://www.theawarenessspace.com/ -- Welcome to the Awareness Space… The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy. We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life -- We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology. We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others - Enjoy the 1-1 conversations & panel shows as we enter the awareness space -- Our Guest Details -- Mike Iamele -- Life Purpose Expert + Brand Strategist. -- With his proprietary Sacred Branding® system, he's helped hundreds of people to connect the dots between their lived experiences to find the common threads that explain their subconscious motivations, unique genius, and life purpose. Mike's also the author of Enough Already: Create Success on Your Own Terms (Conari Press 2015). Prior to Sacred Branding®, at only 22 years old, Mike co-founded Torch Communications, a boutique public relations firm, specializing in healthcare and disruptive technology -- He currently lives in Somerville, MA, with his husband and two adorable dogs -- Instagram - https://www.instagram.com/mikeiamele/  -- Website - https://mikeiamele.com/  -- LinkTree - https://linktr.ee/mikeiamele -- Based in the United States. Services available online -- If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help - UK The Samaritans - https://www.samaritans.org/  Mind - The Mental Health Charity - https://www.mind.org.uk/ -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines -- More afforadable Online Counseling https://www.betterhelp.com/about/ -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.?

** Teaser Trailer - https://youtu.be/MofcjgQA4Y4 -- Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode with talk with Rob Carney -- Owen and Rob talk the power and impact gardening and attending to nature. We share our passion for cultivation and how our mental, emotional and social wellbeing can flourish -- For more on us visit https://www.theawarenessspace.com/  -- Welcome to the Awareness Space… The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy. We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life -- We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology. We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others -- Enjoy the 1-1 conversations & panel shows as we enter the awareness space - Our Guest Details -- Rob Carney -- Whole Health Connections -- Rob is a Holistic Lifestyle Coach from the suburbs of Boston focused on helping you reduce stress and improve sleep. Motivated by a concussion that knocked him out of activities (literally) at 17 years old, he set out on a mission to become the best version of himself and empower others in the process. Rob has worked with many of the best nutritionists, acupuncturists, massage therapists, and other integrative practitioners south of Boston. Each experience has been a stepping stone of learning and growth which has led to the next. Rob believes that health is the true wealth. An investment in yourself is the best investment you can make -- Website - https://www.wholehealthconnects.com/  -- Instagram - https://www.instagram.com/wholehealthconnections/ -- Based in Boston, United States -- If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  Mind - The Mental Health Charity - https://www.mind.org.uk/ -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More afforadable Online Counseling https://www.betterhelp.com/about/ -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.? -

Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode with talk with the inspiring Mike Govoni -- Owen and Mike talk about his trauma as a child and teenager, his addiction, his recovery and his work with trauma and recovery as a coach. We dive into the mind-body connection and the buddhist path. Owen sat down with Mike Govoni who is a Integrative recovery coach supporting people in recovery to experience deeper healing and transformation. He also has his very own podcast 'The Healing Beyond Recovery' that focuses on healing from inside out. With guests and inspiring conversation -- For more on us visit https://www.theawarenessspace.com/  -- Welcome to the Awareness Space… The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy. We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life -- We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology. We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others -- Enjoy the 1-1 conversations & panel shows as we enter the awareness space -- Our Guest Details -- Mike Govoni -- Integrative recovery coach -- Instagram - https://www.instagram.com/mikegovoni/ -- Website - https://www.mikegovoni.com/  -- Facebook - https://www.facebook.com/MikeGovoni23/  -- YouTube - https://www.youtube.com/watch?v=XkhMEBT5vmQ -- Podcast - https://www.mikegovoni.com/podcast -- Based in the USA (sessions online available) -- More on The Awareness Space visit - https://www.theawarenessspace.com/ -- If you are in need of support regarding anything you have seen here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/ Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines -- Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/  -- More afforadable Online Counseling https://www.betterhelp.com/about/  -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it's content are not a substitute for the support and guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The content taken from books, blogs and articles for this video are designed to showcase the information and does not mean the authors or writers are affiliates of The Awareness Space. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. If you would like to take part or offer content to The Awareness Space please visit www.theawarenessspace.com

Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode we talk with Vince Fusco -- Vince shares with us what success means to him and those he works with. With a successful career in the arts and entertainment industry he explains how our relationship with ourselves and how we life our life -- For more on us visit https://www.theawarenessspace.com/  -- Welcome to the Awareness Space… The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy. We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life -- We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology. We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others -- Enjoy the 1-1 conversations & panel shows as we enter the awareness space -- Our Guest Details -- Vince Fusco -- Vince Fusco is an award-winning Performer and Director with a career in the arts spanning over 20 years. A career that has seen his work performed nationally and overseas across Europe, UK, the USA, and Asia. As a coach Vince is dedicated and passionate about supporting others looking to achieve impactful changes in their day-to-day, to become the best versions of themselves possible; Mind, Body, Spirit -- From 1:1, to 1:many self-development coaching, to local and national business team performance strategies, Vince has an extensive range of experiences to draw from. Vince is a certified Coach and NLP practitioner -- Instagram - https://www.instagram.com/therealvincefusco/  -- Links - https://vincefusco.com/links/ -- Website - https://vincefusco.com/about-vince -- Podcast - https://vincefusco.com/podcast -- Do you need support? -- If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  -- Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More affordable Online Counseling https://www.betterhelp.com/about/  -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you & take a break from the podcast if you need too. The videos on this channel & it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers & we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions & theories shared via this video, channel & TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators & of this channel and movement as a whole.

Owen shares what he has learnt over the years in this special one off episode -- The 10 ways we heal and move forward. The 10 key elements to a thriving, empowered and aligned life

Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode we talk with Rob Carney -- Owen and Rob talk the holistic health approach. We dive into the 6 key areas of life that we need to take care of to help us feel better, healthier and in balance. We dive into sleep and stress. A jam packed episode of all things holistic  -- For more on us visit https://www.theawarenessspace.com/  -- Welcome to the Awareness Space… The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy. We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life. We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology -- We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others. Enjoy the 1-1 conversations & panel shows as we enter the awareness space -- Our Guest Details -- Rob Carney -- Whole Health Connections -- Rob is a Holistic Lifestyle Coach from the suburbs of Boston focused on helping you reduce stress and improve sleep. Motivated by a concussion that knocked him out of activities (literally) at 17 years old, he set out on a mission to become the best version of himself and empower others in the process. Rob has worked with many of the best nutritionists, acupuncturists, massage therapists, and other integrative practitioners south of Boston. Each experience has been a stepping stone of learning and growth which has led to the next. Rob believes that health is the true wealth. An investment in yourself is the best investment you can make -- Website - https://www.wholehealthconnects.com/  -- Instagram - https://www.instagram.com/wholehealthconnections/ -- YouTube - https://youtube.com/WholeHealthConnections     --   Based in Boston, United States -- Do you need support? -- If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  -- Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More affordable Online Counseling https://www.betterhelp.com/about/  -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you & take a break from the podcast if you need too. The videos on this channel & it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers & we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions & theories shared via this video, channel & TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators & of this channel and movement as a whole.

Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode we talk with Tom Hoskins -- Tom shares with us about his powerful work with children and teens. We discuss how modernising mental health looks and how we can support the next generation. Tom also tells us how his office on wheels 'The Life Coach' is supporting schools and beyond. A inspiring man doing inspiring things -- For more on us visit https://www.theawarenessspace.com/  -- Welcome to the Awareness Space… The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy. We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life. We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology -- We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others. Enjoy the 1-1 conversations & panel shows as we enter the awareness space -- Our Guest Details -- Tom Hoskins -- Chance is Change -- Tom is a Mental health life coach and founded and owns his CIC Chance to change. He works within schools around the Gloucestershire area in the united kingdom. He launched ‘THE LIFE COACH' - a safe space on wheels, it allows him to take his office with him when he travels to these different locations and parks up at the schools to invite any students on board. With his years of experience and knowledge he is confident that he can make this new office a really positive and secure environment for any of my students! Tom is also known as Mr Reflect -- Website - https://www.chanceischange.com/ -- Instagram - https://www.instagram.com/chanceischange1/ -- Facebook - https://www.facebook.com/ChanceisChange1/ -- Based in The United Kingdom -- Do you need support? -- If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  -- Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More affordable Online Counseling https://www.betterhelp.com/about/  -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you & take a break from the podcast if you need too. The videos on this channel & it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers & we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions & theories shared via this video, channel & TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators & of this channel and movement as a whole.

REVAMPED PODCAST FORMAT - SHORTER SHOWS & STRAIGHT TO THE TOPIC --  Welcome to The Awareness Space Podcast that explores human experience. In this re-release episode (originally episode 4) we sat down with our wonderful guest Reilly Scott -- Reilly shares about the impact creativity can have in a healing journey. We talk about how her song writing and performing helps with wellbeing.  Welcome to the Awareness Space… The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy -- We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life. We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology -- We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others. Enjoy the 1-1 conversations & panel shows as we enter the awareness space -- Our Guest Details -- Reilly Scott -- Reilly is a singer songwriter who is behind this podcasts music. We use two of her songs within our productions. -- Reilly has a deep passion for self-exploration and emotional literacy, which is the foundation for the outpouring of her work. Synchronicity is what fuels her mission to call people together, eliciting healing and social change through music and the written word. Over the past decade, Reilly has had the privilege of performing her original music and poetry for audiences throughout Canada and overseas. Her albums ‘Beautiful Unfolding' (2017) and ‘Songbird' (2020) showcase her journey as a poet, singer/songwriter and advocate for healing through the arts. Instagram - https://www.instagram.com/reillyscottmusic/ - Website - https://www.reillyscottmusic.ca/  -- Facebook - https://www.facebook.com/reillyscottmusic/  -- Youtube Channel - https://www.youtube.com/channel/UCqfzXsCpSq_CZyLGKMVfv9A/videos -- Based in Canada -- More on The Awareness Space visit - https://www.theawarenessspace.com -- If you are in need of support regarding anything you have seen here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/, -- Mind - The Mental Health Charity - https://www.mind.org.uk/ -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines -- Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ -- More afforadable Online Counseling https://www.betterhelp.com/about/ -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING -- Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it's content are not a substitute for the support and guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The content taken from books, blogs and articles for this video are designed to showcase the information and does not mean the authors or writers are affiliates of The Awareness Space. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. If you would like to take part or offer content to The Awareness Space please visit www.theawarenessspace.com

Welcome everyone to The Awareness Space Podcast Panel Show. In each episode we will talk about a modern issue and how we can support ourselves holistically. A deep dive into human experience. In this episode we take a look at burnout. We discuss how it may feel and how to remain steady. We cover how we can create a calmer, balanced and healthy relationship with the demands of life -- More on the show.... I have brought together 4 amazing people and experts in the field of health and wellbeing to join me as we unpack topics that we hope will help you to live a full and meaningful life -- We have Adrienne Rouan who is a trauma recovery yoga facilitator and somatic experiencing practitioner, Ewan Corlett who is a person-centred integrative counsellor and men's coach. , JessicaRose Johnson who is a living works certified instructor for ASIST and Jason of we at one life coaching who is a confidence and self worth coach. I am a qualified wellbeing coach, personal trainer, massage therapist and wellbeing group facilitator -- Each episode will feature either all of us or 2 or 3 of us and we will occasionally bring on a guest --  For more on us visit https://www.theawarenessspace.com/ -- Our Panel -- Adrienne Rouan. "Adrienne Rouan is living proof that transformation and incredible comebacks are possible. Patterns of trauma and illness defined Adrienne's life for 25 years. Through discovering the power of nervous system healing, she has transformed herself from victim to educator, coach, and international speaker. She passionately shares her message that a joyful life is possible after tragedy and trauma. Instagram - https://www.instagram.com/adriennerouan/  -- Ewan Corlett. Ewan is a person-centred integrative counsellor & men's coach. Over the past 11 years he has been dedicated to healing his own traumas & developing himself as a spiritually conscious heart-centred man. He strives forward in his passion to see others overcome their deepest fears, heal their trauma to gain freedom from destructive emotional patterns & realise their ultimate truth to reach for their full potential. Instagram - https://www.instagram.com/ewan_corlett/  -- JessicaRose Johnson. JessicaRose is a US Marine corps veteran who advocates for mental health by teaching suicide intervention to first responders and speaking to schools/universities. She is a living works certified instructor and an all round amazing human. Instagram - https://www.instagram.com/rosebudcllc/ -- Jason. As a coach, Jason is here to help empower you with the confidence to change aspects of your life that you may wish to improve. He specialize in Self-Worth. How you view yourself defines how the world treats you. Jason will simply help you to believe in yourself. Using powerful questions and natural healing techniques. His goal ultimately is to empower you with progressive positive change. The Journey to you begins here. Instagram - https://www.instagram.com/we_at_one_lifecoaching/  -- Do you need support? -- If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  -- Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More affordable Online Counseling https://www.betterhelp.com/about/  -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you & take a break from the podcast if you need too. The videos on this channel & it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers & we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions & theories shared via this video, channel & TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators & of this channel and movement as a whole.

Boo on depression!  Let's talk about it today to give more insight so you and people you love can move to the other side of it more quickly.  Yes?  YES!Today I talk about a bunch of things about depression, but before I get into that, I have an announcement:  I'm starting a new podcast with my BFF Jenn!  Called Yo Bitch, we'll be doing all things girl talk with the totally authentic sass, deep convos and life updates that are our regular conversations.  Wanna come join the girl party starting June 1st?  Come follow us @yobitchpodcasters on IG to get all the info!  (Tik Tok coming soon for you over there, I'll keep you posted!)Okay, back to today's topic!  I go over:Why codependent people are more susceptible to depressionWhat are the signs of depressionReasons why it starts/continues (which there are a lot of!)I cannot talk about depression without sharing Suicide Prevention Resources.  If you are feeling like killing yourself, considering it, or it has even wafted briefly through your brain, you can call/text the resources below to talk to someone about it.  You are not bothering them.  You don't have to have it 'bad enough' before you call/text.  You are not taking anything away from someone else who needs that conversation more.  If you are considering calling/texting, then something is happening in you that you need to sort out.  They are literally waiting right there for you, and will help you sort out your thoughts.USA National Suicide Prevention Hotline:  800-273-8255List of International Suicide Hotlines:  https://blog.opencounseling.co/suicide-hotlines/Online Texting:  Crisistextingline.orgBooks on Periods and Hormones:In the Flow by Alisa VittiCode Red by Lisa Lister (really, most books by Lisa)Book on Leaky Gut:Eat Dirt by Dr Josh AxeBook on Epigenetics:It Didn't Start with You by Mark WolynnContact Me or Consume My Stuff Here:Sign up for my  Transforming Your Codependency Text messages!  I can be in your texts messages every Monday, Wednesday and Friday.  I'll be giving advice, loving reminders and information to help you love yourself and heal that codependency NOW. Sign up by texting the word PEACE to 877-338-0875 or visit this web site:  https://slkt.io/xlBeI also have openings to work with private coaching clients 1:1.  You can sign up for a Curiosity Call Here to find out more about working with me individually.Website:  Soulamplified.orgInstagram:  @SoulAmplifiede-mail:  Vanessa@soulamplified.org

REVAMPED PODCAST FORMAT - SHORTER SHOWS & STRAIGHT TO THE TOPIC --  Welcome to The Awareness Space Podcast that explores human experience. In this re-release episode (originally episode 3) we sat down with our wonderful guest Brodie Klotz. Owen and Brodie talk about the impact ADHD can have on the present moment -- Welcome to the Awareness Space… The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy -- We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life. We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology -- We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others. Enjoy the 1-1 conversations & panel shows as we enter the awareness space -- Our Guest Details -- Brodie Klotz -- Wellness Coach and Mental Health Warrior -- Brodie has impacted peoples life for 25 years. He is based in the sunny Brisbane Queensland Australia He is an online wellness coach with the Healthstyle Emporium which is a 16 week holistic program where he mentors and guides his clients through PT program, Yoga, Breathwork, guided meditation, recipes, education webinars which have there own wholefood products to go with the program -- He is also one of the media contributors with Positive relations media where he posts and prepares content for all around the world. Please check out the real and raw content. He recently joined forces with a company called Gimple who help businesses with there Google my business profile, Optimise there website and customer traction all around the world. Last but not least he is in the process of being a disability support worker and also full time wellness blogger, husband, friend and brother to many Instagram - https://www.instagram.com/brodie.wellnessguy/ -- LinkedIn - https://au.linkedin.com/in/brodie-klotz-8b894098 -- Based in Brisbane Australia (sessions online available) -- More on The Awareness Space visit - https://www.theawarenessspace.com -- If you are in need of support regarding anything you have seen here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/, -- Mind - The Mental Health Charity - https://www.mind.org.uk/ -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines -- Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ -- More afforadable Online Counseling https://www.betterhelp.com/about/ -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING -- Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it's content are not a substitute for the support and guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The content taken from books, blogs and articles for this video are designed to showcase the information and does not mean the authors or writers are affiliates of The Awareness Space. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. If you would like to take part or offer content to The Awareness Space please visit www.theawarenessspace.com

NEW PODCAST FORMAT - SHORTER EPISODES & STRAIGHT TO THE TOPIC -- Teaser Trailer - https://youtu.be/BJ7ib6o5nHI  -  Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode we talk with Dana Latter -- Dana shares her experience and work supporting children with autism and their parents. We explore the Melilo Method, Primitive Flex and The Brian Blue Print -- For more on us visit https://www.theawarenessspace.com/  -- Welcome to the Awareness Space… The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy. We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life -- We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology. We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others -- Enjoy the 1-1 conversations & panel shows as we enter the awareness space -- Our Guest Details -- Dana Latter -- Dana helps parents with Autistic/SEN children overcome many of the challenges they face. She is the founder of Autism results. Which transforms lives. Dana is an author, consultant and coach. She is certified in the Melilo method -- Instagram - https://www.instagram.com/sensorychangeuk/  -- Linktree - https://linktr.ee/sensorychange  -- Website - https://autismresults.com/ -- Podcasts - https://autismresults.com/podcasts-sensory-helping-families-sensory-interaction/  -- Do you need support? -- If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  -- Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More affordable Online Counseling https://www.betterhelp.com/about/  -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you & take a break from the podcast if you need too. The videos on this channel & it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers & we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions & theories shared via this video, channel & TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators & of this channel and movement as a whole.

REVAMPED PODCAST FORMAT - SHORTER SHOWS, STRAIGHT TO THE TOPIC & ONE AD ONLY --  Welcome to The Awareness Space Podcast that explores human experience. In this re-release episode (originally episode 2) we talk with guest Brave New Matt. We talk through what purpose is and how to uncover it. We also discuss what a life audit is and how to use it -- For more on us visit https://www.theawarenessspace.com/  -- Welcome to the Awareness Space… The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy -- We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life. We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology -- We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others. Enjoy the 1-1 conversations & panel shows as we enter the awareness space -- Our Guest Details -- Brave New Matt Writer & Purpose Coach -- Brave New Matt is a writer, speaker, and mentor. He is on a journey to become his highest self and is sharing the lessons he is learning along the way to empower others to become their highest selves as well. He is currently exploring topics on philosophy, mindfulness, spirituality, and environmental sustainability - and does so through optimistic, open-minded, courageous, and loving reflection. Website - https://bravenewmatt.com/  -- Instagram - https://www.instagram.com/bravenewmatt/  -- Podcast - https://open.spotify.com/show/7uKZHk25RnAJbVANmMumbD?go=1&utm_source=embed_v3&t=0&nd=1  -- YouTube Channel - https://www.youtube.com/channel/UCeP_xOAi2z40EmaZCz_cZog  -- Based in Canada (sessions online available) -- More on The Awareness Space visit - https://www.theawarenessspace.com/ -- If you are in need of support regarding anything you have seen here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines - Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ -- More afforadable Online Counseling https://www.betterhelp.com/about/ -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING -- Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it's content are not a substitute for the support and guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The content taken from books, blogs and articles for this video are designed to showcase the information and does not mean the authors or writers are affiliates of The Awareness Space. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. If you would like to take part or offer content to The Awareness Space please visit www.theawarenessspace.com

Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode we talk with Lilli Bewley -- Lilli shares with us the powerful work she does with women to help them date with confidence so that they can find epic, magnetic, extraordinary love. A lot of what we talk about applies to men too. Lilli shares her story and takes us through her 4 feminine archetypes -- For more on us visit https://www.theawarenessspace.com/  -- Welcome to the Awareness Space… The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy -- We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life. We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology -- We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others. Enjoy the 1-1 conversations & panel shows as we enter the awareness space -- Our Guest Details -- Lilli Bewley -- Lilli Bewley is a Feminine Dating Coach with over 10 years of experience in personal development. She, herself, went from just surviving in life to thriving in love & purpose. Currently, she is helping women date with confidence so that they can find epic, magnetic, extraordinary love. Lilli is on a mission to educate people on how dating can be fun again after a divorce or even in their 30s & 40s & even if they've been single forever. We have the ability to create magnetic energy in our dating lives even if we have to perform & be high achievers in other areas. Through her LOVE Method & DATE with Authenticity Framework, she guides women to find the fulfillment & joy that only love & connection can bring -- Instagram - https://www.instagram.com/lillibewley/ -- Do you need support? -- If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  -- Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  --   More affordable Online Counseling https://www.betterhelp.com/about/  -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you & take a break from the podcast if you need too. The videos on this channel & it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers & we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions & theories shared via this video, channel & TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators & of this channel and movement as a whole.

** See Teaser Trailer -  https://youtu.be/wKdqyEhxiy8 - Main topic of show from 9 minutes -- Welcome everyone to The Awareness Space Podcast Panel Show. In each episode we will talk about a modern issue and how we can support ourselves holistically. A deep dive into human experience -- In this episode we talk about how we can take care of ourselves when we see the suffering out in the world. How we can work with our worrying thoughts, feelings, guilt, shame & sense we need to do more. What can we do to help but also how to help ourselves stay steady -- More on the show -- I have brought together 4 amazing people and experts in the field of health and wellbeing to join me as we unpack topics that we hope will help you to live a full and meaningful life. We have Adrienne Rouan who is a trauma recovery yoga facilitator and somatic experiencing practitioner, Ewan Corlett who is a person-centred integrative counsellor and men's coach. , JessicaRose Johnson who is a living works certified instructor for ASIST and Jason of we at one life coaching who is a confidence and self worth coach. I am a qualified wellbeing coach, personal trainer, massage therapist and wellbeing group facilitator. Each episode will feature either all of us or 2 or 3 of us and we will occasionally bring on a guest -- For more on us visit https://www.theawarenessspace.com/ -- Our Panel -- Adrienne Rouan. "Adrienne Rouan is living proof that transformation and incredible comebacks are possible. Patterns of trauma and illness defined Adrienne's life for 25 years. Through discovering the power of nervous system healing, she has transformed herself from victim to educator, coach, and international speaker. She passionately shares her message that a joyful life is possible after tragedy and trauma. Our episode together was 83 and 89 -- Instagram - https://www.instagram.com/adriennerouan/ -- Ewan Corlett. Ewan is a person-centred integrative counsellor & men's coach. Over the past 11 years he has been dedicated to healing his own traumas & developing himself as a spiritually conscious heart-centred man. He strives forward in his passion to see others overcome their deepest fears, heal their trauma to gain freedom from destructive emotional patterns & realise their ultimate truth to reach for their full potential. Our episode together was 29 -- Instagram - https://www.instagram.com/ewan_corlett/  JessicaRose Johnson. JessicaRose is a US Marine corps veteran who advocates for mental health by teaching suicide intervention to first responders and speaking to schools/universities. She is a living works certified instructor and an all round amazing human. Our episode together was 93.-- Instagram - https://www.instagram.com/rosebudcllc/ --  Jason. As a coach, Jason is here to help empower you with the confidence to change aspects of your life that you may wish to improve. He specialize in Self-Worth. How you view yourself defines how the world treats you. Jason will simply help you to believe in yourself. Using powerful questions and natural healing techniques. His goal ultimately is to empower you with progressive positive change. The Journey to you begins here. Our episode together was 40, 69, 14 & 11. -- Instagram - https://www.instagram.com/we_at_one_lifecoaching/ - Do you need support? If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  -- Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More affordable Online Counseling https://www.betterhelp.com/about/  -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING. Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you & take a break from the podcast if you need too. The videos on this channel & it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers & we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions & theories shared via this video, channel & TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators & of this channel and movement as a whole.

** Teaser Trailer - https://youtu.be/osG0qljgNog ** Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode we talk with Duke Lott -- Main Topic of the episode starts on 35:00 -- Duke shares his story, mission and passion for having an impact. We talk about racial biases, judgements and the importance of values. A powerful conversation that opens up the the idea that unity between humans can happen if we can support each other for who we are deeply inside -- For more on us visit https://www.theawarenessspace.com/  -- Welcome to the Awareness Space… The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy. We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life. We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology -- We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others. Enjoy the 1-1 conversations & panel shows as we enter the awareness space -- Our Guest Details -- Duke Lott -- Duke is an Author/writer. His books include: 101 Steps To A Successful Interracial Relationship and Fear Led Me To Faith, coming 2022. Duke is also a speaker. As a motivational speaker, Duke Lott is an inspirational personality that has worked in the Inner City for over a decade. Serving as Program Director for non-profits, Duke discovered his passion for Mentoring and Public Speaking. As a former collegiate tennis player, Duke learned how to communicate with people of different races, creeds and colors which he uses to inspire changes in how people view, deal and discuss race relations. Based in Michigan, Duke is a Certified Crisis Prevention Instructor(C.P.I.) Diversity/Lifestyle Coach and former Radio Board Operator for Country Music and NASCAR -- Instagram - https://www.instagram.com/thedukelott/ -- Do you need support? -- If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  -- Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More affordable Online Counseling https://www.betterhelp.com/about/  -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you & take a break from the podcast if you need too. The videos on this channel & it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers & we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions & theories shared via this video, channel & TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators & of this channel and movement as a whole.

Welcome everyone to The Awareness Space Podcast Panel Show -- In each episode we will talk about a modern issue and how we can support ourselves holistically. A deep dive into human experience. In this episode we talk about life after the pandemic. We discuss the mental, emotional and interpersonal impact the pandemic had and how we can move forward as individuals and reconnect to what matters -- This Show Features Owen, Jason and Ewan -- More on the show - I have brought together 4 amazing people and experts in the field of health and wellbeing to join me as we unpack topics that we hope will help you to live a full and meaningful life -- We have Adrienne Rouan who is a trauma recovery yoga facilitator and somatic experiencing practitioner, Ewan Corlett who is a person-centred integrative counsellor and men's coach. , JessicaRose Johnson who is a living works certified instructor for ASIST and Jason of we at one life coaching who is a confidence and self worth coach. I am a qualified wellbeing coach, personal trainer, massage therapist and wellbeing group facilitator -- Each episode will feature either all of us or 2 or 3 of us and we will occasionally bring on a guest - For more on us visit https://www.theawarenessspace.com/ -- Our Panel -- Adrienne Rouan. "Adrienne Rouan is living proof that transformation and incredible comebacks are possible. Patterns of trauma and illness defined Adrienne's life for 25 years. Through discovering the power of nervous system healing, she has transformed herself from victim to educator, coach, and international speaker. She passionately shares her message that a joyful life is possible after tragedy and trauma. Instagram - https://www.instagram.com/adriennerouan/ -- Ewan Corlett. Ewan is a person-centred integrative counsellor & men's coach. Over the past 11 years he has been dedicated to healing his own traumas & developing himself as a spiritually conscious heart-centred man. He strives forward in his passion to see others overcome their deepest fears, heal their trauma to gain freedom from destructive emotional patterns & realise their ultimate truth to reach for their full potential. Instagram - https://www.instagram.com/ewan_corlett/ -- JessicaRose Johnson. JessicaRose is a US Marine corps veteran who advocates for mental health by teaching suicide intervention to first responders and speaking to schools/universities. She is a living works certified instructor and an all round amazing human. Instagram - https://www.instagram.com/rosebudcllc/ -- Jason. As a coach, Jason is here to help empower you with the confidence to change aspects of your life that you may wish to improve. He specialize in Self-Worth. How you view yourself defines how the world treats you. Jason will simply help you to believe in yourself. Using powerful questions and natural healing techniques. His goal ultimately is to empower you with progressive positive change. The Journey to you begins here. Instagram - https://www.instagram.com/we_at_one_lifecoaching/  -- Do you need support? If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  -- Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More affordable Online Counseling https://www.betterhelp.com/about/  --   PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you & take a break from the podcast if you need too. The videos on this channel & it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers & we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions & theories shared via this video, channel & TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators & of this channel and movement as a whole.

Welcome everyone to The Awareness Space Podcast Panel Show -- In each episode we will talk about a modern issue and how we can support ourselves holistically. A deep dive into human experience. In this episode we talk about life after the pandemic. We discuss the mental, emotional and interpersonal impact the pandemic had and how we can move forward as individuals and reconnect to what matters -- This Show Features Owen, Jason and Ewan -- More on the show - I have brought together 4 amazing people and experts in the field of health and wellbeing to join me as we unpack topics that we hope will help you to live a full and meaningful life -- We have Adrienne Rouan who is a trauma recovery yoga facilitator and somatic experiencing practitioner, Ewan Corlett who is a person-centred integrative counsellor and men's coach. , JessicaRose Johnson who is a living works certified instructor for ASIST and Jason of we at one life coaching who is a confidence and self worth coach. I am a qualified wellbeing coach, personal trainer, massage therapist and wellbeing group facilitator -- Each episode will feature either all of us or 2 or 3 of us and we will occasionally bring on a guest - For more on us visit https://www.theawarenessspace.com/ -- Our Panel -- Adrienne Rouan. "Adrienne Rouan is living proof that transformation and incredible comebacks are possible. Patterns of trauma and illness defined Adrienne's life for 25 years. Through discovering the power of nervous system healing, she has transformed herself from victim to educator, coach, and international speaker. She passionately shares her message that a joyful life is possible after tragedy and trauma. Instagram - https://www.instagram.com/adriennerouan/ -- Ewan Corlett. Ewan is a person-centred integrative counsellor & men's coach. Over the past 11 years he has been dedicated to healing his own traumas & developing himself as a spiritually conscious heart-centred man. He strives forward in his passion to see others overcome their deepest fears, heal their trauma to gain freedom from destructive emotional patterns & realise their ultimate truth to reach for their full potential. Instagram - https://www.instagram.com/ewan_corlett/ -- JessicaRose Johnson. JessicaRose is a US Marine corps veteran who advocates for mental health by teaching suicide intervention to first responders and speaking to schools/universities. She is a living works certified instructor and an all round amazing human. Instagram - https://www.instagram.com/rosebudcllc/ -- Jason. As a coach, Jason is here to help empower you with the confidence to change aspects of your life that you may wish to improve. He specialize in Self-Worth. How you view yourself defines how the world treats you. Jason will simply help you to believe in yourself. Using powerful questions and natural healing techniques. His goal ultimately is to empower you with progressive positive change. The Journey to you begins here. Instagram - https://www.instagram.com/we_at_one_lifecoaching/  -- Do you need support? If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  -- Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More affordable Online Counseling https://www.betterhelp.com/about/  --   PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you & take a break from the podcast if you need too. The videos on this channel & it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers & we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions & theories shared via this video, channel & TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators & of this channel and movement as a whole.

** Teaser Trailer Video - https://youtu.be/WHYN6HkdV8U ** Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode we talk with 3 previous guests, Alyssa Scolari, Maggie Hayes & Brave New Matt -- On this panel show Owen & his friends discuss the 7 key components to healing & flowing wellbeing. Owen reflects on 99 interviews & the things that came up time & time again from guests. Alyssa, Maggie & Matt share their thoughts & add their spin to these powerful behaviours, approaches & life essentials -- Time Stamps for questions -- What does Self-Awareness mean to you & how do you integrate into your life? – 06:58 -- The key themes that show up in the well life & healing journey.... 1. Safety is essential to heal? Your thoughts? – 12:20 -- 2. Self-Compassion is vital? Your thoughts? – 19:20 -- 3. Cultivating a healthy relationship with your body? Your thoughts? – 28:00 -- 4. Having meaning & purpose matter? Your thoughts? – 40:08 -- 5. Acceptance & being with emotions is a foundation? Your thoughts? – 51:50 -- 6. A consistent daily practice rewires our brain & nervous system & also creates a new way to be in the world? Your thoughts? - 59:05 -- 7. Community soothes the soul? Your thoughts? 01:11:27 -- What is your message of hope? – 01:21:30 -- For more on us visit https://www.theawarenessspace.com/  -- Welcome to the Awareness Space… The mental & emotional health podcast. Exploring human experience. I am Owen Morgan, a self-awareness & wellbeing coach, I focus my approach on self-awareness, self-compassion, polyvagal therapy & acceptance & commitment therapy -- We dive into how cultivating compassion, safety & nonjudgement can help create a steady, resilient & thriving life. We dive into conversation on all things, trauma recovery, consciousness, the nervous system & psychology -- We invite wellbeing advocates, therapists & those with recovery stories to share this space & inspire hope for others. Enjoy the 1-1 conversations & panel shows as we enter the awareness space -- Our Guest Details -- Maggie Hayes -- 1-1 Episode was 42 -- Maggie is the creator & founder of RISE - a Somatic container with 1:1 coaching, yoga & meditation offerings. Maggie created a process that uses awareness, the breath & the body to reveal & release subconscious programming & find fulfillment through self confidence & trust. Instagram - https://www.instagram.com/itsmaggiehayes/ -- Alyssa Scolari -- 1-1 Episode was 18 --  Alyssa Scolari, LPC Clinician & Speaker Alyssa is a speaker & psychotherapist, treating adults & adolescents with trauma & eating disorders out of her independent practice in NJ, accompanied by her therapy dog, Noel. Alyssa is a trauma survivor herself, & has made it her passion in life to help others on their road to recovery from trauma. Instagram - https://www.instagram.com/lightaftertrauma/ -- Brave New Matt -- 1-1 Episode was 2 -- Brave New Matt is a writer, speaker, & mentor. He is on a journey to become his highest self & is sharing the lessons he is learning along the way to empower others to become their highest selves as well. . Instagram - https://www.instagram.com/bravenewmatt/ -- Do you need support? If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  -- Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More affordable Online Counseling https://www.betterhelp.com/about/  -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you & take a break from the podcast if you need too. The videos on this channel & it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers & we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions & theories shared via this video, channel & TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators & of this channel and movement as a whole.

** See Teaser Trailer - https://youtu.be/iSS-8wALrYw  ** Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode we talk with guest Gary Martinez -- Gary shares his experiences as a parent of an autistic child. We also cover autism generally, what self-care looks like and how parents can attend to their own needs too. -- For more on us visit https://www.theawarenessspace.com/  -- Welcome everyone to The Awareness Space Podcast that explores human experience. When we become aware of what's going on for us in this moment and doing so with compassion, safety and non judgemental we can begin to heal. The question is, how can we integrate this sense of awareness to create a steady and resilient way of life? What daily practices can we implement, what kind of wellbeing support can we engage in and what mental and emotional resources can cultivate within?. This what I seek out to discover via this podcast -- All we have is this moment and how can we best engage with it for a sense of peace within. -- Our Guest Details -- Gary Martinez --- Gary Helps Autism Parents Who Struggle With Energy, Time, Finances Using Online Tools to Uplevel Health & Wealth -- Instagram - https://www.instagram.com/gary_martinez_jr/  Based in United States of America (sessions online available) -- If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  -- Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More affordable Online Counseling https://www.betterhelp.com/about/  -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.

** See Teaser Trailer - https://youtu.be/iSS-8wALrYw  ** Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode we talk with guest Gary Martinez -- Gary shares his experiences as a parent of an autistic child. We also cover autism generally, what self-care looks like and how parents can attend to their own needs too. -- For more on us visit https://www.theawarenessspace.com/  -- Welcome everyone to The Awareness Space Podcast that explores human experience. When we become aware of what's going on for us in this moment and doing so with compassion, safety and non judgemental we can begin to heal. The question is, how can we integrate this sense of awareness to create a steady and resilient way of life? What daily practices can we implement, what kind of wellbeing support can we engage in and what mental and emotional resources can cultivate within?. This what I seek out to discover via this podcast -- All we have is this moment and how can we best engage with it for a sense of peace within. -- Our Guest Details -- Gary Martinez --- Gary Helps Autism Parents Who Struggle With Energy, Time, Finances Using Online Tools to Uplevel Health & Wealth -- Instagram - https://www.instagram.com/gary_martinez_jr/  Based in United States of America (sessions online available) -- If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  -- Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More affordable Online Counseling https://www.betterhelp.com/about/  -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.

** See Teaser Trailer - https://youtu.be/z4qHnBXQFY8 ** Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode we talk with guest Mike Healy -- Mike shares with Owen what Holistic Health means to him. We talk about the breath, what we eat and how we tend to our needs. Mike shares his passion for diving and superfoods. We also cover what happiness looks like and how to to reach an abundant life. -- For more on us visit https://www.theawarenessspace.com/  -- Welcome everyone to The Awareness Space Podcast that explores human experience. When we become aware of what's going on for us in this moment and doing so with compassion, safety and non judgemental we can begin to heal. The question is, how can we integrate this sense of awareness to create a steady and resilient way of life? What daily practices can we implement, what kind of wellbeing support can we engage in and what mental and emotional resources can cultivate within?. This what I seek out to discover via this podcast -- All we have is this moment and how can we best engage with it for a sense of peace within. -- Our Guest Details -- Mike Healy --- Mike shares holistic practices for the everyday individuals. Specifically, functional breathing practices, superfoods, and dive training. He is in the business of creating happiness. He is part of Sea Monkeyz. -- Instagram - https://www.instagram.com/spike.healy/ -- LinkTree - https://linktr.ee/spike.healy -- Website - https://ultpack.com/?giftcard=healium  -- YouTube - https://www.youtube.com/channel/UCAqNyO7w_8h6vHI89n6sffA  -- Based in United States of America (sessions online available) -- If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  -- Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More affordable Online Counseling https://www.betterhelp.com/about/  -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.

** See Teaser Trailer https://youtu.be/z4qHnBXQFY8 ** Welcome everyone to The Awareness Space Podcast that explores human experience. This is the topic only version of the show. For the full show visit the episode list on your podcast platform / app. In this episode we talk with guest Mike Healy -- Mike shares with Owen what Holistic Health means to him. We talk about the breath, what we eat and how we tend to our needs. Mike shares his passion for diving and superfoods. We also cover what happiness looks like and how to to reach an abundant life. -- For more on us visit https://www.theawarenessspace.com/  -- Welcome everyone to The Awareness Space Podcast that explores human experience. When we become aware of what's going on for us in this moment and doing so with compassion, safety and non judgemental we can begin to heal. The question is, how can we integrate this sense of awareness to create a steady and resilient way of life? What daily practices can we implement, what kind of wellbeing support can we engage in and what mental and emotional resources can cultivate within?. This what I seek out to discover via this podcast -- All we have is this moment and how can we best engage with it for a sense of peace within. -- Our Guest Details -- Mike Healy --- Mike shares holistic practices for the everyday individuals. Specifically, functional breathing practices, superfoods, and dive training. He is in the business of creating happiness. He is part of Sea Monkeyz. -- Instagram - https://www.instagram.com/spike.healy/ -- LinkTree - https://linktr.ee/spike.healy -- Website - https://ultpack.com/?giftcard=healium  -- YouTube - https://www.youtube.com/channel/UCAqNyO7w_8h6vHI89n6sffA  -- Based in United States of America (sessions online available) -- If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  -- Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More affordable Online Counseling https://www.betterhelp.com/about/  -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.

** See Teaser Trailer - https://youtu.be/KO9AJB8wFq8 ** Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode we talk with guest Lisa Jones and Veronika Chidemo of Headstrong Training in Education -- We talked about the current state of the education system and they share why they are passionate about working with educators to bring about a cultural shift and systemic change.❤

** See Teaser Trailer - https://youtu.be/KO9AJB8wFq8 ** Welcome everyone to The Awareness Space Podcast that explores human experience. In this main topic episode we talk with guest Lisa Jones and Veronika Chidemo of Headstrong Training in Education -- To this is the main topic episode. To hear full show visit the episode listed alongside this on your podcast player. Full show includes an introduction to guests, what self-awareness means to them and hearing about their stories.  We talked about the current state of the education system and they share why they are passionate about working with educators to bring about a cultural shift and systemic change.❤

Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode we talk with guest Malcolm Stern -- Malcolm shares how the lost of his daughter to suicide lead him to question his life and write his book slay your dragons with compassion. We discuss the journey of grief, healing and self-reflection -- For more on us visit https://www.theawarenessspace.com/  -- Welcome everyone to The Awareness Space Podcast that explores human experience. When we become aware of what's going on for us in this moment and doing so with compassion, safety and non judgemental we can begin to heal. The question is, how can we integrate this sense of awareness to create a steady and resilient way of life? What daily practices can we implement, what kind of wellbeing support can we engage in and what mental and emotional resources can cultivate within?. This what I seek out to discover via this podcast -- All we have is this moment and how can we best engage with it for a sense of peace within. -- Our Guest Details -- Malcolm is a psychotherapist and author. He has worked as a group and individual psychotherapist for more than 30 years. He is Co- Director and Co-founder of Alternatives at St James' Church in London and runs groups internationally. His approach involves finding where the heart is and helping individuals access their truth. His London One Year Group is the centrepiece of his work and has been successfully operating since 1990. Malcolm's new book Slay Your Dragons with Compassion (due to be published 8 September 2020 by Watkins) describes 10 practices for thriving in an unstable world, all distilled from his thirty years of intense group work. The book is filled with practical exercises, which are combined with real and compelling stories from the therapy room --  ORDER 'SLAY YOUR DRAGONS WITH COMPASSION' TODAY https://www.penguinrandomhouse.com/books/645689/slay-your-dragons-with-compassion-by-malcolm-stern/ Our Guest Details. Malcolm Stern The Courage to Change : The Alchemy of Transformation Author of ' Slaying your dragons with compassion' Website - https://malcolmstern.com/ Facebook - https://www.facebook.com/malcolmsternalternatives/ YouTube - https://www.youtube.com/channel/UCWRgkgqxgFYIENGv3qaHr2w Based in England (sessions online available) Based in The United Kingdom (sessions online available) -- If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK -- The Samaritans - https://www.samaritans.org/  -- Mind - The Mental Health Charity - https://www.mind.org.uk/  -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More affordable Online Counseling https://www.betterhelp.com/about/  -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it's content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.