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Send us a textKatische explores the impact of perimenopause on her relationship with alcohol and shares an interview with Maria Sehlstrom, co-founder of Cedars Alt Gin. They discuss Maria's journey from working in the alcoholic beverage industry to creating a non-alcoholic gin inspired by South African botanicals. Katische also delves into her personal experiences with alcohol, its effects during perimenopause, and her transition to non-alcoholic beverages. Through this episode, listeners are encouraged to explore their own journeys with alcohol consumption and consider mindful drinking alternatives.This episode was originally recorded on Zoom as a video. It was recorded in Brisbane Australia and London in 2000. It is also hilariously the second take as I was so nervous and star struck talking to Maria that I forgot to press record! She gracious allowed me to do a second quick interview even while her baby was waking up and her toddler needed attention. So gracious :) A few months after recording this video Katische stopped drinking all forms of alcohol and her perimenopause symptoms including anxiety subsided significantly. She no longer teaches about Perimenopause or Menopause rather addresses the spiritual side of life. Please excuse a few sound irregularities on this episode as they occur when I am showing a few video images of the area that Cederberg ingredients are grown in.Chapters:00:00 Introduction to Infinite Life with Katische Haberfield00:39 Switching Topics: From Poems to Alcohol01:35 Personal Journey with Alcohol08:28 Interview with Maria Sehlstrom: Non-Alcoholic Gin11:51 The Making of Cedars Non-Alcoholic Gin21:09 Crafting the Perfect Non-Alcoholic Gin Experience28:16 Conclusion and Final ThoughtsHeard of spirit releasement therapy? Katische goes one step further and examines the invisible blocks at the Soul level which can involve all forms of obstructions targeted at the divine feminine and masculine expression. Check out SORT Therapy at katische.com Listen all the way until the end for a special activation gift from Archangel Zadkiel. Don't forget to tune into our special season where Katische and Archangel Zadkiel teach us about Spirit Animals through channeled messages.Hi, I'm Katische Haberfield MBus(Mtkg), Clinical Hypnotherapist CHt. IPHM.Host of The Infinite Life with Katische Haberfield podcast.Direct Channeler of Divine Feminine and Divine Masculine Energies. I help you through my skills as a: Direct Channeler of Divine Feminine and Divine Masculine Energies. Clinical Hypnotherapist. Cht, IPHM. Past Life Regression Therapist Soul Obstruction Removal Specialist Financial Independence and True Wealth Consultant (Spiritual Approach) Student of Exploring the Soul and Consciousness Find out more about Katische and book sessions at https://katische.com/ Connect with and follow Katische on Facebook, LinkedIn, Goodreads, YouTube and Amazon

This is the Q&A portion of a talk at the Mantra Room, Brisbane, Australia. The talk topic was the same as the previously posted talk "Everyone Dies but not Everyone Lives", but some interesting questions were asked following the talk.

Today, June 27, 2025 is national PTSD Day in the United States. It is a timely day to release this episode as you will see.   As a result of my appearance on a podcast I had the honor to meet Kara Joubert and invited her to be a guest here on Unstoppable Mindset. She accepted. Little did I know at the time how unstoppable she was and how much she has faced in life even only at the age of 21. Kara tells us that she loved to draw and was even somewhat compulsive about it. At the age of seven she was diagnosed as being on the Autism spectrum. She speculates that her intense interest in drawing came partly from autism. However, fear not. She still draws a lot to this day. What we learn near the end of our time with Kara is that her father was a graphic artist. So, drawing comes, I think, quite honestly.   While Kara does not go into much detail, she tells us she experienced a severe trauma as a child which led to her having Post Traumatic Stress Disorder. She did not receive a diagnosis of PTSD until she was seventeen when she began seeing a therapist. By the time her condition was identified she had to leave school and went into home schooling.   As we learn, Kara did well in her exams after home schooling and went onto University in England where she was raised. After her first year studying journalism and unofficially studying film making Kara was selected as one of three students to take a year abroad of learning in Brisbane Australia. We caught up with Kara to do our podcast during her time in Brisbane.   Already as a student Kara has written three short films and directed two of them. Quite the unstoppable mindset by any standard.   Kara willingly shares much about her life and discusses in depth a great deal about PTSD. I know you will find her comments insightful and relevant.     About the Guest:   At 21 years old, Kara Joubert is a keen advocate for the power of storytelling. Based in the UK, she is a journalist and filmmaker who has written three short films and directed two of them. Her academic journey has taken her to Australia, and her enthusiasm for filmmaking has led her to Hollywood film sets.    Kara is drawn to the stories of others. She believes that everyone carries a “backstory” and values the strength it takes to overcome personal challenges. She thinks that a victory doesn't have to be dramatic, rather, it's any moment where someone chooses courage over comfort. Her own greatest victory has been learning to overcome anxiety.    Throughout her life, Kara has faced significant mental health challenges. She developed post-traumatic stress disorder at a young age, which went undiagnosed until she was 17. Later, she was also diagnosed with obsessive-compulsive disorder and social anxiety disorder. Her teenage years were filled with fear and isolation, sometimes resulting in her being unable to leave the house.     Today, Kara lives with a renewed sense of freedom. After undergoing cognitive behavioural therapy, she now embraces life with a confidence and courage her younger self never could have imagined. She is now a successful university student who has travelled far beyond her comfort zone, with the intention of sharing hope and her enthusiasm for filmmaking.  Kara's mission is to inspire others through journalism, filmmaking, and podcasting. Ways to connect with Kara:   Website: karajoubert.com On social media: kara joubert media   About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes:   Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:16 Well, hi everyone, and welcome to another episode of unstoppable mindset. Today, we get to have a conversation with a person who clearly, by any means and definition, is unstoppable in a lot of ways. Kara Juubert is 21 she says, so who's going to argue with that? And she has already written three films, directed to she's very much into film and journalism and other such things. She is from England, but she is now in Australia. She has faced major trauma and challenges in her life, and she has overcome them already, and I'm not going to say more until we get into a discussion about it, but we'll get there. So, Kara, I want to welcome you to unstoppable mindset. We're really glad you're   Kara Joubert ** 02:15 here. Thank you so happy to be here. Well,   Michael Hingson ** 02:19 it's our pleasure and our honor. So why don't you start by telling us a little bit about kind of the early car growing up. You know, you obviously were born somewhere and and all that sort of stuff. But tell us a little about the early Kara,   Kara Joubert ** 02:34 oh, the early days. Kara, season one. Kara, sure, you was in the beginning, yes, she was an interesting child, and I look back with a degree of fondness, she was quite a creative individual, and I enjoyed drawing obsessively and all things creative and expressive, even in my younger days, I was sort of brought up in around the London area, or I say London, which is more of a generalization, to be specific, which is a place not many have heard of. And within that space, I grew up in a loving family and had supportive parents. I've got two younger siblings as well. And yes, early days, Kara, she was someone who really loved her family. I still love my family, happy to say. And yeah, grew up in this supportive environment, but she had a few things to work through, as I'm sure what   Michael Hingson ** 03:43 we will get into. So when did you start? How old were you when you started drawing?   Kara Joubert ** 03:49 Oh, um, since I could pick up a pencil,   Michael Hingson ** 03:54 she could pick up a pencil. So pretty young, yeah,   Kara Joubert ** 03:57 very young. I can't, I can't give you the exact timestamp, but it was very early on, and it was very obsessive. And in part, the obsession here is what got me into my autism diagnosis. Funnily enough, it's not your standard obsession related to autism, but I was always occupied with drawing something somewhere, and in my very young days, that would have been the walls. Thankfully, my parents managed to move me to paper. And   Michael Hingson ** 04:33 yes, that's fair. So what did you draw?   Kara Joubert ** 04:37 What kind of pictures? Yeah, everything that I could see really, and I was a perfectionist from a very young age, and I'm sure there were several tantrums tied to the fact that I couldn't quite get something right. But yes, I thoroughly enjoyed drawing what I saw around. Me, and I would say, yes, with that obsessive mindset does definitely come a degree of perfectionism. And look, I love drawing to this day, certainly. And I wouldn't say I'm terrible at it, but it was something, yeah, that really, I think, liberated my younger self, because she did struggle that season one car with socializing and drawing was just this amazing escape.   Michael Hingson ** 05:25 Well, you had 19 or 20 years to practice drawing, so hopefully you would be pretty good.   Kara Joubert ** 05:32 Yeah, I should hope so have something to show for it.   Michael Hingson ** 05:36 So you kind of, to a degree, sort of hid behind or within your drawings, or around your drawings, and you let them kind of be your voice, definitely,   Kara Joubert ** 05:47 absolutely. And that did move on to writing further along the line, where poetry became a massive form of self expression. And at times that did get me into trouble, but again, it was that creative outlet that really does help, I think, someone understand their own feelings the world around them. There's a great joy in being able to do these things. So   Michael Hingson ** 06:19 what kind of trouble did it get you into or, how did it get you into trouble, just because you focused so much on it? Or,   Kara Joubert ** 06:27 um, well, there was, there's a specific example I'll give. When I was in secondary school, it wasn't a great time of my life, and the school itself was quite problematic. And I was told, you know, I need to create something for a showcase, which takes place, I think, every spring. And I was told I need to make a poem, because apparently I was reasonably good at that, and I did. But the thing is, I couldn't force any feelings of, I suppose, happiness or joy that I didn't feel because at the time, I was being bullied by both teachers and students, and I didn't have any friends and felt very isolated. So I created a poem, which is, you know, which discussed my feelings here, and I did throw a happy ending to that poem, because I think even then, I understood that there's always hope for a better day. So it was, however, the, I suppose, depiction of my negative feelings at the time, the fact that I was quite openly saying I don't fit in the school, and I feel unaccepted, in so many words that eventually I would say was a massive catalyst in getting me not kicked out of the school. Socially, kicked out of the school. I kicked myself out at a certain point because the teachers had said there was no hope I was going to need to be put into an special education stream. And my parents took me out. But part of the reason for them taking me out was this isolation, and the isolation did increase after I'd read this poem aloud. It was at that point where the community, I think, decided that I was and my family were not welcome.   Michael Hingson ** 08:28 How did your parents cope with all that?   Kara Joubert ** 08:31 My parents, they took it head on. And you know, I will say that Sure, there are two sides to every story here. And I don't know under what pressures the teachers were under, but certainly they did make life quite difficult, because it wasn't just me, it was my youngest siblings as well who were going into this school, and I think they tried to keep the peace for so long, but there was a point where they realized, actually, it would be better for all of us as a unit, as a family, to try other schools would go, you know, further outside of this community, and we couldn't get into the School, or I couldn't get into the school that I wanted, which led into homeschooling, so I was electively homeschooled.   Michael Hingson ** 09:30 Well, you talked a little bit about in our previous conversations and so on, the fact that you had some PTSD. What caused that?   Kara Joubert ** 09:41 So the PTSD was caused by a trauma in my youth. I was around 10 years old, and that led to, I suppose, even more anxiety than perhaps I'd felt in my younger days. And I was a very anxious kid from the onset. Yeah, but then this trauma occurred, which did involve the fear of dying. It involved a lot of things among that, and it was a lot for me to process. And I'll admit, it took a long time for me to be able to get to a point where I could say, All right, I need any therapy. And that was the best change I've ever made in my lifestyle. Was moving into therapy. But I think the PTSD did by the time I moved into therapy, it did have a negative impact in quite a few aspects of my life, and I think my schooling was one of them. Looking back, teachers saw someone who might have been a little distracted at times, who might have zoned out every once in a while, and seemed overall very anxious, and they could have read that as anti social. And I wanted to socialize. I really did. It's just there were things going on in my mind which I didn't realize as having such a strong hold over my life as it did.   Michael Hingson ** 11:13 And then the result was all that you were viewed as different,   Kara Joubert ** 11:19 yes, and the feeling of being different is something that stuck with me for I think, all of my life, even now, it's just when I was a child that was more of a negative thing, and in my teenagehood, I think every teenager feels different, but when I was a young kid, I can recall feeling with this autism like I'm living in a glass box, unsure of how to interact with people on the other side. And with the PTSD, that box felt like a cage. It was just an extra layer of fear put onto my I suppose, social anxiety, which made it even more difficult to connect.   Michael Hingson ** 12:00 So how did the PTSD manifest itself?   Kara Joubert ** 12:05 Right? So, PTSD has a lot of symptoms that can come with it, and it's different for every person. For me, this was a lot of nightmares. You know, it got to a point where I was actually afraid to fall asleep, but so tired that it was difficult to cope in any case. So nightmares was a big one, intrusive thoughts is another, and this accompanied a diagnosis of OCD. So with PTSD comes other sort of baggage, and that can be social anxiety, that can be OCD, a lot of people talk about this experience of reliving the trauma, or at least being in this overall sort of heightened sense of anxiety and fear, apprehension, I think is probably a good word, just being on edge, on the lower, I suppose, end of the spectrum, although dreadful though it is, and then on the higher end, feeling as though they are actually physically reliving whatever the trauma was that first occurred to them. And trauma can come through a variety of ways. I mean, one thing I would say to people about PTSD is never assume someone's trauma, because it can lead from physical abuse to emotional abuse, to sexual abuse, accidents, illness, and there are other things as well. You can get secondhand trauma from someone else, and that can develop PTSD as well. But in my case, yeah, it was a variety of symptoms, but the massive one, I would say, was extreme anxiety and fear.   Michael Hingson ** 13:55 What caused that?   Kara Joubert ** 13:57 What caused that? So PTSD is, and I can say this as someone who has,   Kara Joubert ** 14:06 and I believe being healed from PTSD, it no longer impacts me the way that it used to is it impacts the brain in very interesting ways. And once you start to look into the science of it and understand it, it makes sense. So within the brain, there are different sort of segments that deal with different aspects of life. And the part of the brain, the amygdala, I believe that deals with extreme, you know, fear, anxiety. It deals with sort of traumatic instances. It is perhaps not as I don't want to say developed. It takes these experiences and stores them, but it doesn't do much good for the timestamp. It doesn't understand. Of the fact that this has passed, it sort of holds on to this memory as if it's in the present, which is why you get these sort of reliving experiences as someone with PTSD, and why it can be quite difficult to move away from a trauma. Because in a sense, it feels like you're still reliving it.   Michael Hingson ** 15:20 Were you able to talk about it at all, like with your parents?   Kara Joubert ** 15:24 Yeah, absolutely. Um, I've already said, you know, had a very supportive family, and although they didn't quite understand it as I also didn't understand it. I mean, I was undiagnosed for a number of years. For a reason, they were always happy to support and offer hope, and it was that hope that I really had to cling on to for so many of my teenage years, because when you're stuck in that really dark place, it's difficult to fathom something that you can't see. Yeah, they took to the diagnosis very well. I think if anything, there was a sense of relief, because we understood what was going on at that point, and then it was a case of, okay, now, now we can work around this. And that's one thing that I think is so important when it comes to diagnosis, a diagnosis, is, is the start of something. There are cases where you can actually mitigate the effects of whatever that diagnosis is. And in such cases, it's great to be able to pursue that. You know, a diagnosis isn't the end. It's not a case of, I've got PTSD. Oh, well, I guess I'll live with that for the rest of my life. No, because there are ways to resolve this. There are ways to work through it.   Michael Hingson ** 16:50 So you mentioned earlier you were also diagnosed with autism. Did that contribute to all of the the PTSD and the obsessive compulsive behavior. Do you think I   Kara Joubert ** 17:03 think there might have been some crossover, and I don't know as to how much of an effect the autism had on my PTSD, because PTSD is born of a trauma response, and anyone can experience that and react adversely to it. It isn't dependent on autistic factors. I mean, I'm sure there is some research into this, and it'll be really interesting to look into, but I didn't, at least see it as a correlated sort of diagnosis, I think with OCD, though, there was definitely some crossover. And I do remember my therapist discussing this very briefly, that there is, you know, when you when you have one diagnosis, sometimes you get a few in there as well. And the full reaction was the OCD, social anxiety disorder and autism. So I almost had the full alphabet for a while.   Michael Hingson ** 18:03 Yeah, definitely, in a lot of ways, definitely. So how old were you when the autism was diagnosed or discovered? For sure,   Kara Joubert ** 18:15 I was seven years old, and that diagnosis was difficult to get. My mom had to fight for it, because a child who draws isn't your standard example of someone who was autistic, right? It was probably more obvious in how I handle social interactions, which was I handle social interactions I did have the tools, didn't understand sort of the almost unwritten rules of socializing, where I'm sort of expected to just know how to socialize, how to interact, and I think younger me would have benefited from a how to guide. But yeah, that's probably evident.   Michael Hingson ** 19:01 Unfortunately, a lot of these things exist, and nobody's written the manuals for them. So what do you do?   Kara Joubert ** 19:09 Yep, that's it. Get an autism guide.   Michael Hingson ** 19:12 An autism guide. Well, maybe AI nowadays can help with that. Who knows? Movie maybe. But   Kara Joubert ** 19:19 AI's got a few things to say about you, and I can't say they're all accurate. It says your first guide dog was Hell,   Michael Hingson ** 19:25 yeah. Well, it doesn't always get things exactly right. Roselle was number five. Squire was number one. So you know, hopefully, though, over time, it learns and it will not exhibit trauma and it will not be autistic, but we'll see   Kara Joubert ** 19:44 we shall. We shall destroy us all. That's the other hope. Well, there's   Michael Hingson ** 19:50 that too. So how old were you when you were PTSD was actually diagnosed.   Kara Joubert ** 19:56 I was 17.   Michael Hingson ** 20:00 So that was a long time after the the autism. So how did you finally decide to go see a therapist or or go down that road? I   Kara Joubert ** 20:14 think it just got bad enough, and we know a therapist through a family friend. And you know, I was having all of these symptoms. And I think it was my mum who reached out on my behalf and said, Look, is this is this normal at all for someone in her position, to which the therapist replied, Yes, actually. And you know what that first confirmation that I am, I want to say normal. Let's not overuse the word, because, I think, considered, it's probably the incorrect term to use. At least the symptoms were persistent with someone who had gone through what I had. And, yeah, I mean, all in good time. I think there will be a time where I can explain the trauma in greater detail. But today, at least, it's just a case of, you know, this is PTSD. This is what it feels like. And this, I am living proof that there is light on the other end of the tunnel. Because for a long time, I knew what that dark place looked like, and being able to live free of that, you know, just on a day to day basis, I can't help but be completely overwhelmed with gratitude.   Michael Hingson ** 21:44 So I think from what you've said, There was a time when you really felt that you were different from the people around you. When was that? At what point did you feel that way?   Kara Joubert ** 21:57 I do think this would have been i I can, I can recall two separate times. The first would have been when I was much younger, and I felt like I was living in that glass box. I didn't know how to cross the bridge. And it did feel like there was this barrier between myself and other people and that social, I suppose anxiety I knew was not normal, and I didn't feel as though, I suppose, had the tools. I didn't know how to use them, I think even if I was given them, and I for that reason, I did have to be taken out of school, because my anxiety got to a point where it was just completely overwhelming. And in my teenage years, I think it was probably standing among peers, seeing all these people interact, and I'm thinking, why aren't they afraid? Is there something so inherently different about me, that I'm constantly living in this state of fear.   Michael Hingson ** 23:08 Yeah, but at some point you realize that while there was a difference and it wasn't normal, you must have figured out that's something that you can address and hopefully resolve, I assume,   Kara Joubert ** 23:27 yeah, and it was that hope that carried me through. I would say I am a Christian, and within sort of the Christian sphere, you hear a lot about God's good plans, and although I didn't see it at the time, I had to put hope and faith that one day things were going to get better. I don't know where I would have been otherwise   Michael Hingson ** 23:57 So, but you must have at least also assume that things would get better, that that is, in part, comes from your faith, of course,   Kara Joubert ** 24:07 yeah, absolutely. And I didn't know when that was going to be, and I didn't know what that was going to look like. It looks a lot better than I thought it was going to be. And I'm happy to say that as far as fearing, anxiety is concerned, it's very rare I'd feel either these days that's I mean, people define miracles in all sorts of ways, but considering where I was, I do consider that a miracle.   Michael Hingson ** 24:42 Well, when you were diagnosed and so on, how did the people around you react? Or did you tell them? Or other than, obviously you your family knew, Did did you use that information to help you with others? Or how did all that go?   Kara Joubert ** 24:59 Yeah, I. Um, so I, I didn't have many friends in my teenage years, so there wasn't that many people to tell, to be honest. But certainly, as I have grown older and been able to be surrounded by more human beings and socialize with them and interact with them, I'm actually finding that this is this is a really beneficial experience two way, because I'm able to have the joy of interacting with others, and in certain cases, I will share the PTSD and the you know, corresponding perhaps experience with trauma, which had elements of both a fear of fear of dying and sexual trauma as well. So a lot of people undergo, unfortunately, these sorts of things at some point in their life. The current stat in the UK is one in 13 children have PTSD, and one in 10 adults will at some point experience PTSD. That is quite a high portion of the population. So, yeah. I mean, I have, yeah, absolutely. And it's something that I do wish people would talk about more because you get perhaps more attractive diagnoses. PTSD isn't one of them. It's quite ugly from at least that point of view. But look, I'm a firm believer in the potential that a human being has to overcome their trauma and to be liberated from the past. So I will share my experience with some people. It tends to be select audiences, because I understand that it's quite difficult for some people to hear and I look I always want to approach it with a point of view of uplifting someone in and imparting hope and support, because hope is good and all. But sometimes support is just as important, and being able to tell people to get help, find help, find therapeutic help, is very important,   Michael Hingson ** 27:24 since you come from a background of faith, which I think is extremely important. But can you absolutely really cure PTSD? Or is it something that will always be there, or because you have faith in the knowledge that you do, you can truly say I've cured it.   Kara Joubert ** 27:44 Well, I will say this, the faith kept me hoping for a good future. Therapy gave me the healing, and then to go full circle, faith also gave me peace. Closer to the end, it's as far as time loose ends, emotionally speaking and in therapy, you're taught to deal with the trauma as it is currently known, or at least I was, through a cognitive behavioral therapy, which is sort of a talking based therapy. And there are some triggers that might come through every once in a while, but it is completely possible to be healed, to be cured from PTSD, and this is generally through therapy,   Michael Hingson ** 28:32 as it was for me, right? And it's ultimately, although through therapy, it's a growth issue, and you've obviously grown a lot to be able to deal with this.   Kara Joubert ** 28:45 Yeah, absolutely. And I will say one thing about people with or who have overcome PTSD that I have seen is they have, I suppose, automatically been put through quite a lot, but then the growth journey is something that you know gives that person quite a lot more courage, perhaps, than someone else in their ears, just based on experience and life experience. I will say to people you know, it wasn't the trauma that made me strong, it was, it was the healing afterwards, because former itself can be pretty dire, but then on the other end of that, I'm able to take this experience and help others who have experienced something similar, and also go through life on a day to day basis, perhaps more aware of the hidden battles that people face, and that degree of empathy is quite important, I think, for someone of my position, who it loves to write, who loves to make films, it's all about telling the human story, and sometimes that means. Going down a layer or two,   Michael Hingson ** 30:04 yeah, well, but I think the ultimate thing is that you did it. You chose to do it however it happened. You eventually gave thought to this isn't the way it really should be looking at everyone else and you made a decision to find a way to go forward.   Kara Joubert ** 30:26 Yeah, absolutely. I mean, humans are amazing creatures at adapting, but I think sometimes that can be to our own detriment, where we adapt to what is a bad situation, and we live with that, thinking this is the norm. This is the standard that we've got to endure when actually, if things aren't good, it's well worth looking into a better future, a better alternative. Because, look, you can view this from a faith based point of view, or you can view this from a more therapeutic science back point of view, I think everyone is capable of healing with the right tools, and that's worth investing,   Michael Hingson ** 31:13 yeah, well, and the reality is that it should probably be some of both, because they're, they are, in a sense, related. The science is great, but ultimately you have to have the conviction. And as you point out, you you have it from faith, and there's, there's a lot of value in that, but ultimately it comes from the fact that you had the conviction that you could deal with it. And I think however you were brought to that place, and however you actually worked to make it happen, you ultimately are the one that made it happen   Kara Joubert ** 31:54 that's very well put. No, I appreciate that. Yeah, it's been quite an experience, but I know that it's one that has the potential to show others exactly that, that through hope, through therapy, no one is broken beyond repair. That's my belief, at least   Michael Hingson ** 32:24 well, so I assume you are not in therapy today.   Kara Joubert ** 32:29 No, I am not. Sometimes I'll catch up with my therapist, though he is such a decent guy and therapists, they're there to help you out. So automatically, I think they're quite invested, shall we say, in your life story. So I will occasionally catch up with him, but not necessarily, because I absolutely have to. Every once in a while, I might book a session, just because I say this to everyone I meet. I think everyone needs therapy to an extent, and it's good to check in every once in a while. But as far as necessity is concerned, no, I tend to be pretty okay these days.   Michael Hingson ** 33:11 Well, there you go. So what is your life like today?   Kara Joubert ** 33:15 Oh, today it is, can I say it's incredible, is that, all right, sure,   Kara Joubert ** 33:23 you get people, you ask them how they're going, they say, not bad. You know what? It's more than not bad. It's actually pretty good on this end. And I am, as you've said, I'm in Australia. I'm actually studying abroad, which is something I would never have imagined being able to do previously, as someone who was terrified to leave her house. And yeah, I've just finished my studies for my second year, and it's been a wonderful year, which has included a few lovely surprises along the way. So yeah, things are going pretty well.   Michael Hingson ** 33:55 Well is, is this the time to say that we're having this conversation. And for you down in Brisbane, it's 604, in the morning. So Good on you for being awake early. I mean, I know the feeling well,   Kara Joubert ** 34:12 Ah, man, it's all good. It's all good. I was saying to you before the podcast. Are no better reason to wake up bright and breezy than to be on your podcast here today,   Michael Hingson ** 34:21 listen to her spokes well. Thank you. Well, I, I get up early. My wife passed away in November of 2022, I was the morning person. She was more of an evening person. And we, we had a we worked all that out. So we, we all did well. But since she passed, and I do tend to do a lot of work with people on the East Coast looking for speaking engagements and so on. I get up at 430 in the morning, and I'm slow at it, at deliberately slow at getting up and getting dressed, feeding the dog, Alan. And feeding our kitty. Stitch, my kitty now stitch, and then I eat breakfast. So I spend a couple of hours doing all that. And it's neat not to have to rush, but it is nice to be up and look at the morning. And so when I open the door and let Alamo go outside, by that time, usually, at least in the summer, in the late spring, and in the fall, the autumn, the birds are chirping. So I'll go, Hi birds. What's going on, you know? And it's fun to do that sort of thing.   Kara Joubert ** 35:32 Yeah, it's nice to be up before the world is awake. I will say that I'm not normally a morning person, but I'm considering converting because this is actually lovely and quiet. It feels quite peaceful. I mean, yeah, the birds are Troy, but I will say this, Michael, I think the Australian birds sound quite different to your birds, because I'm sure saying, I don't think it's good morning. Well, that   Michael Hingson ** 35:57 or maybe we're doing something and you're disturbing us, but it's still still good to talk to them and tell them hello. No, they respond to that. I had a job working for a company once where I was the first into the office, and it was all selling to the east coast from the West Coast, so I got up at like four in the morning. And for six months, my wife Karen had to drive me 45 miles because we hadn't moved down to it yet, 45 miles to go from home to where I worked, to be there at six. And then she came back up and she did that, and it was great because we also read a lot of audio books as we were going down the freeway. That was relatively empty. But yeah, it is nice to be up in the morning, and that is what I tend to do, and I enjoy it. It's it's fun to be up playing with the puppy dog and and, and the kitty as well. But, you know, it's just part of what makes the day a good day. And they, they're definitely part of what brighten up my day. I have to say,   Kara Joubert ** 37:10 that's fantastic. How do they brighten up each other's day? A cat and a dog? Do they get along pretty   Michael Hingson ** 37:15 well. They get along well, but they, I don't know that they brighten each other's day. Other than that. They know each other exists, and they're happy about that. They rub noses occasionally. They talk to each other, okay, all right, I would never want a guide dog that had any animosity toward a cat, and I've always said that whenever I've had to to deal with getting a new guide dog album is going to be around for quite a while yet, but I've always said I do not want an animal that hasn't been raised around a cat. They have to do that because I just don't want to deal with that. I've seen some guide dogs that were absolute cat haters, and I would never want that.   Kara Joubert ** 37:57 No, of course. So to all animals, and also, I can imagine, from a practical point of view, he taking Alamo on a walk, and Alamo sees a cat and bolts off. That's going to be very inconvenient for all parties concerned.   Michael Hingson ** 38:11 Well, he could try to bolt off, he wouldn't succeed, but he but he doesn't, so it's okay. My fourth guide dog, Lenny, loved to chase rabbits and not to hurt them, but they're different. She wants to play with them. And you know, so this, it's cute. Well, so you You've talked a lot about having PTSD and so on, but what are some misconceptions that people typically have? You've talked about it being crazy and about it being misunderstood. Tell us a little bit more about how to understand and what, what are the misconceptions, and how do we deal with that?   Kara Joubert ** 38:48 Of course. So most of the times we see PTSD betrayed, it's on the television, and really only see two symptoms, at least from my viewing, which are flashbacks and nightmares. But PTSD can look different for different people. And although, yes, these are symptoms, and they are quite common symptoms, there are plenty of others. So anger, depression, anxiety, intrusive thoughts, OCD, these are all symptomatic of PTSD or an unresolved trauma. So I would recommend people doing some more research, perhaps into PTSD if they are curious about the full list of symptoms, certainly. But yeah, another misconception, I would say, lies in the assumption over what that trauma was. I would say assumption is the enemy of wisdom and the food of ignorance. And people can get PTSD for a variety of reasons. We've talked a little bit about those. You can even sort of get it from knowing someone who's experienced a trauma.   Michael Hingson ** 39:56 And I like that. You know, assumption is. Say that again,   Kara Joubert ** 40:02 assumption is the enemy of wisdom and the food of ignorance,   Michael Hingson ** 40:07 enemy of wisdom and food of ignorance. Yeah, there you   Kara Joubert ** 40:11 go. I won't even copyright it. It's all yours.   Michael Hingson ** 40:17 That's okay, yeah,   Kara Joubert ** 40:18 okay. Well, that's good to hear. No. The other thing is, PTSD can go away. It's not a lifelong mental health condition, or at least it doesn't have to be. And people who have PTSD, I think there's more awareness of this now, but sometimes long standing prejudices can can linger. And people who have PTSD, I mean, it seems obvious to say, but they're not weak. They are traumatized, but this is just one part of their story, and it's a part that can, through therapy, through the right sort of support systems, be healed. All humans are complex, and I don't think anyone should be solely defined on their diagnosis, because a diagnosis isn't an identity. It's a part of the identity. But sometimes this is a part, and in the case of PTSD, it's a part that can be healed. The last thing is, you know, it affects a massive number of the population. We've spoken a bit about the statistics before. PTSD, UK says that one in 10 people are expected to experience PTSD in their lifetime. That's 10% which is pretty high for something that, in my mind, at least, isn't spoken about as often as other conditions, such as autism, such as ADHD, that tend to get a lot of the talking points spotlight that we see in media. So those are a few of the misconceptions. I would say,   Michael Hingson ** 41:59 when you meet or encounter someone, how do you know whether they're dealing with PTSD or not? Or is that something that people can tell and kind of the reason for asking that is one of the questions that basically comes up is, what are some good and bad ways to deal with someone who has PTSD? But how do you even know in the first place?   Kara Joubert ** 42:21 That's a good question. I think sometimes it can be a little more obvious. Again, I would avoid any assumptions. Even if someone has experienced something traumatic, it doesn't mean that they will automatically get PTSD. This doesn't affect everyone who's gone through a trauma. It does show through in some physical ways. In my experience, someone who is quite perhaps disconnected and among the more obvious symptoms, perhaps panic attacks, relating to triggers and these are some of the ways you can see someone who has PTSD, but generally, the only way you will truly know is if that person says, or you're a therapist and you're able to do a diagnosis, there's that duration, but that would be quite A challenge, I think, for any therapist to undertake So certainly it can show through, but I do think the only way you'll really be able to know is if a person discloses that information with you.   Michael Hingson ** 43:35 So if there are people listening to us today who have or think they have PTSD. What would you say to them?   Kara Joubert ** 43:45 I would say you are not broken beyond repair. And it's so easy to take blame upon yourself for the trauma that we carry, and it's easy to think that this is just a part of yourself that you you need to hold on to, as in, internalize in such a way that hopelessness can sometimes be, unfortunately, a part of that. But maybe you are. You know, going back to it's easy to take blame upon yourself, it's undeserved, because maybe you were at the wrong plane place at the wrong time, or you trusted someone and they betrayed that trust. But the power of hindsight comes only after, not during. Is one thing I will people with PTSD, and then was a time of survival. You know, you did what you could to the best of your abilities at the time, but now is the time for healing, and it can be scary opening up, but in doing so, particularly through therapy, you realize just how normal you are, no matter how different, how ice. Related sort of these thoughts and feelings our emotions are, I mean, to go back to my story, I genuinely felt like my head was imploding every single day, and the only time of peace I really got was between waking up that split second after waking up and realizing I had another day to get through. That was the only time where I truly felt at ease. And you know, going back to you are not broken beyond repair, the brain is amazing. And I would say to people with PTSD, yes, your brain is amazing, but it's been holding on to the survival mechanism, and if it's been causing you pain and fear, then I, you know, implore you to consider that there is hope, and despite the lies that our heads can sometimes tell you, are capable of healing with the right tools. Now, I would say, if the symptoms of PTSD feel relevant to people listening, or even if they suspect something is wrong, regardless of whether they can identify a trauma or not, because sometimes these things are really hidden in the back of our heads, I would suggest looking into therapy. Cognitive Behavioral Therapy did a world of good. For me. There are other forms of therapy, but for me, that was very effective, and although not everyone's healing journey is the same, I would recommend people to just get help. That is the bottom line. If I could summarize in two words, get help. And I say this as someone who got help and it has made a world of massive difference   Michael Hingson ** 46:40 in my life, how long were you in therapy?   Kara Joubert ** 46:43 Oh, good question. I would say, probably for about, let's see, for about two years. But then, as far as, like the actual PTSD is concerned, the most confronting part of therapy, because it isn't the most comfortable process tackling trauma, the more difficult parts of therapy probably lasted for about, I want to say, six months, but that was six months of improvement. That wasn't just six months of feeling nothing but sort of frustration and distress. No I saw in those six months, even within the first week, even I saw there was improvement, but yeah, as far as, like, the hardcore processing of the PTSD that probably lasted for about six months to a year, and then I still went to therapy for some time after that, but by that point, the symptoms had definitely diminished quite a bit.   Michael Hingson ** 47:49 Okay, well, if we're going to get real serious, so are you drawing still today?   Kara Joubert ** 47:55 Oh, that's most difficult question you've asked me on this. I still do. Yes, I I would show you a few of my drawings, but I think that would be a fruitless pursuit. Yes, well,   Michael Hingson ** 48:09 some people can see them on on YouTube. But what do you draw today?   Kara Joubert ** 48:13 Are you recording this visually as well for Okay, well, in that case, for the folks back home, but if   Michael Hingson ** 48:18 you're going to hold them up, you have to tell us what they are, for those of us who don't see them. Yeah,   Kara Joubert ** 48:22 see them, of course, of course. So I've definitely expanded my horizons since drawing. I also do watercolor and acrylic and oil anything sort of artsy I absolutely love. And I'm holding to the camera now, sort of a small, a, well, I say small, it's about an a Ford sized picture of a whale. But within that whale, I have drawn, not drawn, sorry, painted a watercolor galaxy. Oh, yeah.   Michael Hingson ** 49:01 So the whale. So the whale is the the border of the galaxy,   Kara Joubert ** 49:05 exactly, and it's surrounded by white so this is one of my cheat paintings, because it's quite easy to do, but yeah, I have drawn quite a few other things. My dad was a graphic sorry. My dad was a graphic designer, so I've I'm going to blame that side of the genetic pool for interest.   Michael Hingson ** 49:28 Or you can say you came by it quite honestly, which is fair,   Kara Joubert ** 49:34 maybe a combination of both.   Michael Hingson ** 49:35 So you, you decided, so you, went through homeschooling, and did you get a diploma like people normally do in school? Or how does all that work with homeschooling?   Kara Joubert ** 49:49 Yeah, so homeschooling is probably another thing that has a few misconceptions attached to it, but truth be told, everyone's approach is different. So, yes, you will still get the homeschooled family who, you know, focus mostly on things such as sewing and cooking and doing all that. I would, I would recommend people don't assume automatically, that's what homeschooling looks like. I've been given that assumption before, that oh, I'm homeschooled. That must mean I'm, like, really good at cooking I am, but not because of the homeschooling. I did sit my GCSEs, which I'm not sure what the equivalent is in America, but it's the exams you sit when you're around 16. And I did reasonably okay, I would say I also sat them a bit early because I could so as to get that out of the way. And then, as for my A levels, which is the next set of exams, I chose sociology, politics and law as my three subjects, and I did pretty okay in those as well. I got 2b and a C, which, you know, I can't, I can't scoff at that. I was very close to getting two A's and a B, and that's, that's something I've I've since let go, because now, starting university, I am pretty much an A student. So going back to the teachers who said I couldn't, ha, ha,   Michael Hingson ** 51:31 yeah, you should go visit your your former teachers, and say, Hey, check this out.   Kara Joubert ** 51:36 The school might the school's been shut down since then. So   Michael Hingson ** 51:40 um, there you go see So, yeah, good decisions,   Kara Joubert ** 51:44 more than that, but yeah,   Michael Hingson ** 51:48 well, so what are you studying in university?   Kara Joubert ** 51:51 Yes, so I'm studying, I'd say mostly two things, one officially and one unofficially. Officially, I'm studying journalism. That is what my degree, and that has been so much fun. I mean, it's through the journalism course that we actually first met, because you were a guest on Alex left hooks podcast, and that's when first introduced. So I and I was on that podcast because of my journalism studies, at least that's how I met Alex myself, and it's been such a fun experience of being able to speak with a variety of people. And from going going from someone's social anxiety to going to a place where I actually love speaking to people is another massive change, and the journalism degree has been great in sort of pushing me out of my comfort zone from that point of view. And now I love talking to people, as you might or may not have already gathered, and unofficially, I'm studying filmmaking. So, oh, I've got the journalism side of things, but then I will. I can't use the word sneak, because the lecturers, the film lecturers, know I'm there, but I will go to certain film lectures and screenwriting seminars. And through sort of this extracurricular pursuit, I've been able to make a few short films, which has been another incredible experience that I would never have seen coming to be honest,   Michael Hingson ** 53:27 in this country, we wouldn't call it sneak we would call it auditing, your auditing, which is probably a polite way of saying sneaking, but that's okay.   Kara Joubert ** 53:37 I'm like, Yeah, I'll need to apply that. I have been called an adopted film student by one of the lecturers.   Michael Hingson ** 53:44 Well, I could be adopted. That's okay.   Kara Joubert ** 53:47 There you go. It's still a loving family. I feel very to hear, yeah, very supportive environment. Fantastic.   Michael Hingson ** 53:55 Well, if you could go back and talk to the younger Cara, what would you say?   Kara Joubert ** 54:01 Oh, gosh, it's going to be even better than Okay, without summarizing it like without putting it too bluntly as to say, okay, chill. Yeah, I understood why a lot of the things going through my mind were quite overwhelming. And I think I need to give that kid some credit, because she definitely was put through a lot, and she did manage to get through on the other end. So I would say, yeah, it's going to be even better than okay, you're more capable than you realize, you're stronger than you realize,   Michael Hingson ** 54:35 which is, of course, something that we talk about on unstoppable mindset all the time, which is that people are more unstoppable than they think. They are. They underrate themselves, and it's so important that more people recognize that they can do more than they think, and they shouldn't sell themselves short. Yeah,   Kara Joubert ** 54:53 absolutely. And I would say there's sorry you go and   Michael Hingson ** 54:59 it happens all. Often that they sell themselves short.   Kara Joubert ** 55:04 No, absolutely. I mean, I was just about to say it's almost like there's a the word pandemic has been overused, and perhaps, you know, relates to some unfortunate events in 2019 2020 but I would say there is a bit of a pandemic of negativity, and I have seen it among my peers, where people do sell themselves, sell themselves short, yeah, and I think there is a lot of power in the way we talk over ourselves, and a lot of power in the way we talk about others. And I've heard it all too often that a situation is hopeless. As someone who's come from what could have been a hopeless situation, I renounced that statement quite a bit, because it's very rare. I would say that a situation is truly hopeless. And even when it is hopeless, there is still some good to be had in the future, and that is so worth holding on to.   Michael Hingson ** 56:10 What what caused you to decide to do some traveling and studying abroad? How did all that work?   Kara Joubert ** 56:17 Yeah. So as I said, I used to be someone who was very scared to even leave the house. How did I make the jump from that to here? Well, the therapy definitely helped, because my therapist was aware of my autistic side of things and was able to give me some techniques to be able to feel more comfortable, at ease around people outside of my, I want to say, comfort zones, and yeah, I was able to apply that. The opportunity came around quite unexpectedly. There was a talk that we had as a as a year group, the first year, I think, of journalism. And very early on, you had to decide whether or not you are going to apply, because there was a deadline. And at the time that I applied, I will admit I didn't feel 100% ready, but I was putting hope. I was putting faith in there would be a future in which I will be ready, because that's what I want. I want to be able to get out of my comfort zone. Because one thing I found is outside of the comfort zone, there are amazing opportunities, amazing things happen. So I applied, and I didn't hear back for a while, and then there were some interviews, and it was at the interview stage where I really had to, you know, fight for my position as someone who was going to study abroad. And I did. And I think for this particular setup in Australia, 30 students applied, and only three were accepted. Thankfully, I was one of those.   Michael Hingson ** 57:53 And so you're spending the winter in Australia.   Kara Joubert ** 57:57 Yeah, I am, which a lot of people might think isn't too bad, in consideration to the UK, perhaps not too too bad. But it is getting quite cold here. It can get cold in Australia, maybe not quite cold enough to snow. But there have been days where it's been 11 degrees Celsius, which is quite chilly,   Michael Hingson ** 58:17 which is quite chilly, yeah. Well, right now it's, I think, where I am, about 36 Celsius,   Kara Joubert ** 58:27 beautiful, degrees Celsius. We're not working in   Michael Hingson ** 58:30 Fahrenheit. Thank you, Celsius.   Kara Joubert ** 58:33 I appreciate that. My British Self does appreciate it.   Michael Hingson ** 58:38 Actually, it is actually it's about 38 Celsius outside right now. So toasty.   Kara Joubert ** 58:49 Yeah, I can imagine that's probably a little too toasty. Surely, are you planning to into the great outdoors? Are you staying safe inside?   Michael Hingson ** 58:58 I'm staying mostly inside. I'll go out with Alamo a little bit, but it's pretty warm out there, so I'll stay in here. Well, this has been really fun, and clearly you've been very unstoppable, and intend to stay that way, which is as good as it could possibly get. And we really appreciate it, and I really appreciate your time being here with us today. So I want to thank you for that, and I want to thank you all for listening. I hope that Cara has given you some really insightful and interesting things to think about and to go away and ponder. We hope that you enjoyed this episode. If you did, I'd love to hear from you. You can reach me. Michael, H, I at accessibe, A, C, C, E, S, S, i, b, e.com, wherever you're listening or watching, please give us a five star review. We value your reviews very highly. Cara, if people want to reach out to you, is there a way to do that? Of.   Kara Joubert ** 1:00:00 Course, yeah, I would love to hear from people I am accessible through variety of ways. I've got my website, which is just my name.com,   Michael Hingson ** 1:00:08 um, so that's spelled all that for me, K, A R A,   Kara Joubert ** 1:00:11 K A R, A, J, o, u, B, E R t.com, and there people will find my project, and they'll also find a way to contact me and I am findable on social media as courage you bear media.   Michael Hingson ** 1:00:32 Cool now, with you being in journalism, when are you going to write a book?   Kara Joubert ** 1:00:38 That's a very good question. I really might not have a few things going on the side. Yeah, what's the space?   Michael Hingson ** 1:00:47 Well, I want to thank you again, and I really appreciate you all being here with us today. And if you know of anyone else who ought to be a guest on the podcast, and Cara you as well. Please introduce us. Send us an email. Michael H i@accessibe.com there are lots of podcast episodes. We hope that you'll find them. You can always find them on my website, which is www dot Michael hingson.com/podcast, and Michael hingson is spelled M, I, C, H, A, E, L, H, I N, G, s, O, n.com/podcast, so love to hear from you, and both car and I would really appreciate anything that you have to say. And once more, car, I want to thank you for being here. This has been absolutely fun.   Kara Joubert ** 1:01:35 Thank you. I've had a completely fun time here myself. Thank you. It's been an absolute joy.   Michael Hingson ** 1:01:47 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.

Send us a textWhat does it take to transform domestic violence practice in an organization? In this illuminating conversation with Systems Change Champion Kyra Feetham from The Center For Women & Co in Brisbane Australia, we explore the power of language, values alignment, and relationship-building in creating sustainable change.Kyra shares her journey of embedding the Safe & Together Model at the Centre for Women, where a remarkable shift occurred through both top-down leadership support and bottom-up practitioner enthusiasm. One pivotal change happened at the documentation level - transforming intake questions from generic inquiries about children to specific examinations of "how the perpetrator's behavior impacts family functioning." This simple but profound shift refocuses attention on perpetrator patterns rather than survivor actions.The conversation delves into the complexities of working with historically marginalized communities, particularly Aboriginal and Torres Strait Islander peoples. Kyra reflects on the importance of self-awareness when navigating systems that have caused intergenerational harm: "Anti-oppressive practice starts with you as an individual... understanding that as a white woman working in largely government-based systems, that equals danger for many communities."As coordinator for the Logan High-Risk Team, Kyra offers invaluable insights into how the Safe and Together framework helps practitioners critically examine prior system decisions and identify opportunities to repair relationships with survivors. She emphasizes how meaningful conversations with people using violence - "What kind of father do you want to be?" - create pathways to accountability that generic risk assessments cannot achieve.For practitioners aspiring to become change agents themselves, Kyra's advice resonates with wisdom: build relationships throughout your community, understand what others have tried, and connect with values-aligned individuals who are ready for a better approach. Her message to survivors rings clear: "I see you, I hear you, I believe you" - there are passionate practitioners working to improve safety and accountability, even if you're not currently seeking services. Now available! Mapping the Perpetrator's Pattern: A Practitioner's Tool for Improving Assessment, Intervention, and Outcomes The web-based Perpetrator Pattern Mapping Tool is a virtual practice tool for improving assessment, intervention, and outcomes through a perpetrator pattern-based approach. The tool allows practitioners to apply the Model's critical concepts and principles to their current case load in realCheck out David Mandel's new book "Stop Blaming Mothers and Ignoring Fathers: How to transform the way we keep children safe from domestic violence." Visit the Safe & Together Institute websiteStart taking Safe & Together Institute courses Check out Safe & Together Institute upcoming events

Mr. McAvoy is a Tokyo-based wrestler / documentary director from Brisbane Australia. He gained local media attention late last year for his first documentary film titled “The Ones Left Behind: The Plight of Single Mothers in Japan”. - 東京在住のオーストラリア人ライオーン・マカヴォイさんは、日本とオーストラリア で身近な人がシングルマザーになった事を機に、現代の日本の社会が抱え様々な問題に疑問を持つようになりました。

Tim Franklin thought it would be a good idea to Run Around the World!  In December of 2022 he set off from Brisbane Australia and completed the run in June of 2024, covering over 26,000kms.  NZ, USA, South America, EU, Australia to name a few countries and continents Frank… just ran across… its UNBELIAVABLE!!It's unfair to summarise this journey in 75 mins, but we give it our best shot and with Tim Franklin on board as a full time Koa Sports coach no doubt we will be hearing more tales as the episodes go on in future. Frank is ready to coach you and help achieve your extraordinary goals!  Fair to say he learnt a thing or two about mindset and consistency.Run Forrest Run!Join the Tribe.www.koasports.com.au

The blast back to February 1981 to discuss all things 80's. Topics includeRound-up of classic arcade game releasesThe NFL season extends into February for the first time.what would a degree in aeronautical engineering look like in 1914?Norway elects it's first FEMALE Prime Minister, and she's a DOCTOR?!A republican senator caught with a 28 year old male internJoni Mitchell inducted into the Canadian Music Hall of Fame.Brisbane Australia sets a quirky world recordA Vietnam POW was convicted of helping the North Vietcong in North CarolinaThe Brady Brides debutsPrince Charles proposes to Lady Di (We wish them well)George Harrison and Paul McCartney record a tribute song for John LennonCircus Fires!!Ringling Bros soaked the circus tents in GASOLINE?Worst disasters in Greek Sport historyRitual beheading of a San Fransisco manBill Haley diesPhil Collins releases his first solo albumThe most violent hockey game ever playedAn employee accidentally opens a nuclear valve spilling 59,000 gallons of radioactive materialRush releases Moving PicturesMy Bloody Valentine releasedA lost Mozart symphony is discovered Ralph Bakshi releases American PopYellow Face runs rampantRupert Murdoch purchases the London Timessewer explosions rock KentuckyWayne Gretzky sets a new record for Hat TricksFrank Sinatra cleared of ties to the mobThe F dash dash dash word is muttered on SNLMakenzie Phillips shocks the world in People MagazineFallen Angel debutsThe lost art of made-for-TV MoviesChristopher Cross; the king of the Grammy'sa nine year old boy robs a bankThe death of DiscoJoey Coyle finds 2 million bucks!The Munster's RevengeHelicopter chase in France!Ebony and Ivory recordedThe February 1981 Cosmo Quiz

In this episode you'll discover the key tools you'll need to make change in your life. You'll go from thinking about change to knowing exactly how to do it. No New Things starts 19 March...are you coming with us? Spaces are limited. Register via > https://www.gemmarose.nz/no-new-things--------------------------------------------------------------------------------------------------------------------------------------------------About Gemma RoseI'm a Pisces Sun, Libra Moon, Taurus Rising, a 2/4 Generator, part-time meme dealer, D&B lover —a highly sensitive human who found Breathwork during my Saturn Return after having my son in 2019. He changed everything

Brisbane was one of the nation's boom markets in 2024 and likely to do even better this year.   The price data shows that Brisbane delivered a strong performance last year, both with house prices and in particular unit prices – but was third in the capital city growth rankings behind Adelaide and Perth.   Figures from PropTrack and CoreLogic show Brisbane house prices overall were up 10% last year and unit prices around 15%.   In 2025 we expect Brisbane to have another strong year and to overtake those other cities to be the national leader on price growth.   Hotspotting recently completed an analysis of all the major markets across Australia and concluded Brisbane is likely to be the strongest location in the nation for price growth.   Sales activity continues to rise across the Greater Brisbane area, the vacancy rate is well below 1%, rents continue to rise and there is major upward pressure on prices, with listings of properties for sale still close to the lowest ever recorded.   Brisbane is also a standout example of the biggest trend in Australian real estate, the one we call the Rise and Rise of Apartments (a quarterly report we publish in association with national marketing company Nuestar).   More and more buyers of all sorts are opting for attached dwellings rather than houses on land, for myriad reasons including affordability. In the past year, units outperformed houses on price growth in most suburbs across the nation – and in Brisbane this was the case for over 80% of suburbs.   The days when the dominant paradigm of real estate claimed that houses out-perform on capital growth are long passed.    The Brisbane market is underpinned by a range of important factors: population growth boosted by both internal migrants and overseas migrants, a strong underlying economy, big investment in infrastructure projects and major lifestyle factors.   The Brisbane market will receive additional impetus from preparations for the 2032 Olympics, which necessitates major investment in sports venues, transport systems and tourism & hospitality real estate.   The record shows that cities that host the Olympics receive a significant boost to their property markets, but in the years leading up to the event, rather than following the global spectacle of the Games.   All in all, prospects look good for another strong year for Brisbane real estate – and one that's likely to see the city leading the national pack.    

Subscriber-only episodeSend us a textFrom the vault! I hope you enjoy this episode :) This was recorded in 2020 so please excuse the birds in the background.The Joy of Missing Out: Interview with the co-founder of Ceders Alt Gin Maria Sehlstrom about how they created Cedars Non-Alcoholic Gin. Katische and Maria discuss the origins of the company, the botanicals sourced in Cederberg, South Africa; how the gin is produced and what the vision for the future is.Katische also discusses the relevancy of a non-alcoholic beverage to women in perimenopause and menopause, who may be experiencing hot flushes when drinking alcohol as well as insomnia. The Joy of Missing Out is a movement which is particularly important whilst we are in lockdown and Maria also discusses the importance of mindful drinking whilst in isolation.This video was recorded in Brisbane Australia and London. A few months after recording this video Katische stopped drinking all forms of alcohol and her perimenopause symptoms including anxiety subsided significantly. She no longer teaches about Perimenopause or Menopause rather addresses the spiritual side of life.Update: 2024: Ceders Alt Gin was sold to Pernod Ricard. Maria and her husband developed new non-alcoholic beverages under a different label.If you would like assistance in reducing your alcohol intake, please visit https://katische.com/alcohol-reduction and fill in an application form.Podcaster?- host with Buzzsprout Buzzsprout is my podcast host of choice! 3 years in podcasting has led me to Buzzsprout!Looking for Podcast Guests? PodmatchTake the hassle out of endless emails, Facebook groups and pitches to get Pro guests. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Find out more about Katische and book sessions at https://katische.com/ Connect with and follow Katische on Facebook, LinkedIn, Goodreads, YouTube and Amazon

Interview with Kerry Jeffs - Boutique Womens Fitness Studio Founder & Owner in Brisbane Australia. Contact Kerry by leaving your details below to inquire about owning your own Cloud 9 Studio. https://www.c9studio.com.au/own-a-cloud-9/ Or contact her here; info@c9studio.com.au Facebook; https://www.facebook.com/cloud9womensfitnessstudio Insta: https://www.instagram.com/cloud9womensfitnessstudio/ Connect with Kate here; www.katemartinmentor.com

Everyday habits that wreak havoc with your smile. Unknowingly chipping away at your pearly whites? From crunching on ice cubes to using your teeth as a bottle opener, to the everyday oral hygiene habits can damage your smile. This video dives into the surprising mistakes secretly sabotaging your teeth, revealing the hidden dangers behind seemingly harmless actions and supposedly good advice from your dentist. Learn how to keep your smile healthy and bright, and discover the dental dos and don'ts you need to know for a lifetime of great teeth and gums without harming your smile. Dr Rachel Hall Holistic Dentist from Brisbane Australia, reveals what mistakes you could be making that are harming your smile. http://www.evolvedental.com.au www.holisticdentistry.au

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During his visit to Dhammagiri, Bhante Jinaratana shared these reflections on gratitude and sympathetic joy (muditā). He also reades out a passage from Ajahn Lee's biography, to show how we can combine gratitude, muditā and recollection of sangha (sanghānussati) in reference to spiritual teachers. About the Speaker: Bhante Jinaratana was born in Toronto, Canada. He became interested in meditation as a student at the University of Toronto, and began attending intensive retreats in 2002. After graduating with an H.B.Sc. (neuroscience, mathematics) in 2004, he taught English for a year in Nanning, P.R.C. Desiring to ordain, but without knowing a suitable place to do so, he travelled to Brisbane Australia and completed a Graduate Diploma in Education in 2008 at the Queensland University of Technology. During that time he had the opportunity to stay for an extended period at Dhammagiri Forest Hermitage as eight-precept meditator. The guidance he received there helped him to gain the confidence to finally ordain. Bhante Jinaratana received novice ordination at Na Uyana Forest Monastery in Sri Lanka in July 2011, and higher ordination in June 2012 (Na Uyana is the main monastery of the Shri Kalyani forest tradition, the same lineage where Ajahn Dhammasiha originally ordained). Most Venerable Na Uyane Ariyadhamma Mahāthera was the preceptor for bot ceremonies. From 2019-2021 he stayed at Pa Auk Monastery, Pyin Oo Lwin, Myanmar, meditating under the guidance of Sayadaw U Kumārabhivaṃsa and Most Venerable Pa Auk Sayadaw Āciṇṇa. He currently resides at Dhamsuwa Forest Monastery, Melbourne. Bhante has kindly accepted our invitation to visit Dhammagiri for 3 weeks in November/December. ⁠Dhammagiri Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Spotify Playlists⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dhammagiri Youtube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pics⁠⁠⁠ #mudita #gratitude #sympatheticjoy #brahmavihara

From police chase phantoms that vanish in the snow, to disembodied hands beckoning in Ski resort crawlspaces- Join us, on this episode of belief hole, as we clock in for the graveyard shift to share True terrifying tales of encounters with the unseen things that never clock out!

Space Nuts #472 Q&A Edition: Titan's Mysteries and Cosmic CuriositiesJoin Andrew Dunkley and Professor Fred Watson in this intriguing Q&A episode of Space Nuts, where they delve into the mysteries of our solar system and beyond, addressing questions from their curious audience. From the unique atmosphere of Titan to the hypothetical existence of Planet Nine, this episode is filled with captivating discussions and astronomical insights.Episode Highlights:- Titan's Atmospheric Enigma: Explore the origins of Titan's thick nitrogen atmosphere and its ability to retain it, unlike Mars. Discover the role of comets and organic chemistry in shaping this unique moon's environment.- Tidal Locking Explained: Understand the gravitational phenomenon of tidal locking and why proximity and size matter. Learn about the differences in how natural and man-made satellites maintain their orientation.- Planet Nine Hypothesis: Dive into a speculative theory about Planet Nine and its potential impact on Uranus and Mercury. Discuss the ongoing search for this elusive celestial body.- Triton's Dwarf Planet Status: Uncover the history of Neptune's moon Triton and its possible past as a dwarf planet. Examine the characteristics that make Triton a fascinating world in its own right.- Distinguishing Doppler Effects: Differentiate between Doppler shifts caused by relative motion and the redshift due to the universe's expansion. Explore how these phenomena are used to study cosmic objects.For more Space Nuts, including our continually updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on facebook, X, YouTube, Tumblr, Instagram, and TikTok. We love engaging with our community, so be sure to drop us a message or comment on your favourite platform.For more Space and Astronomy News Podcasts, visit our HQ at www.bitesz.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts/supportor visit our Support page for more options: https://spacenutspodcast.com/aboutStay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.00:00 - This is a Q and A episode and we will be doing some homework01:17 - How come Titan can retain an atmosphere when Mars cannot07:23 - Why is tidal locking a function of proximity of bound objects11:00 - Ash Brisbane proposes that Planet Nine once existed on elliptical orbit14:43 - Nigel from Brisbane Australia asks hypothetical question about Neptune's Triton18:59 - Triton may have been formed much further out in the solar system21:17 - Nigel asks where the word asteroid came from23:24 - Fred answers question from Robert McCowan about Doppler effect✍️ Episode ReferencesKelly Millerhttps://www.swri.orgSpace.com articlehttps://www.space.com/saturn-moon-titan-makes-own-atmosphere.html3--- Southwest Research Institutehttps://www.swri.orgiHeartRadiohttps://www.iheart.comApple Podcastshttps://www.apple.com/apple-podcasts/Spotifyhttps://www.spotify.combitesz.comhttps://www.bitesz.com

Ven Jinaratana Thera uses the very well known novella: "A Christmas Coral" from Charles Dickens to explain fundamental Buddhist principles like generosity, kamma, and finding more meaningful happiness in life. He also speaks about the importance of framing our perception according to Dhamma principles. About the Speaker: Bhante Jinaratana was born in Toronto, Canada. He became interested in meditation as a student at the University of Toronto, and began attending intensive retreats in 2002. After graduating with an H.B.Sc. (neuroscience, mathematics) in 2004, he taught English for a year in Nanning, P.R.C. Desiring to ordain, but without knowing a suitable place to do so, he travelled to Brisbane Australia and completed a Graduate Diploma in Education in 2008 at the Queensland University of Technology. During that time he had the opportunity to stay for an extended period at Dhammagiri Forest Hermitage as eight-precept meditator. The guidance he received there helped him to gain the confidence to finally ordain. Bhante Jinaratana received novice ordination at Na Uyana Forest Monastery in Sri Lanka in July 2011, and higher ordination in June 2012 (Na Uyana is the main monastery of the Shri Kalyani forest tradition, the same lineage where Ajahn Dhammasiha originally ordained). Most Venerable Na Uyane Ariyadhamma Mahāthera was the preceptor for bot ceremonies. From 2019-2021 he stayed at Pa Auk Monastery, Pyin Oo Lwin, Myanmar, meditating under the guidance of Sayadaw U Kumārabhivaṃsa and Most Venerable Pa Auk Sayadaw Āciṇṇa. He currently resides at Dhamsuwa Forest Monastery, Melbourne. Bhante has kindly accepted our invitation to visit Dhammagiri for 3 weeks in November/December. ⁠⁠⁠⁠⁠⁠⁠Dhammagiri Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Spotify Playlists⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dhammagiri Youtube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pics⁠⁠⁠ #dickens #xmas #christmas #buddhism #dhamma #reframing

A few highlights from when Osher spoke with Sylvia Jefferies, an incredibly accomplished journalist and presenter, originally from Brisbane Australia. Sylvia has a matter-of-fact, get-after-it vibe about her which makes the career success she's had make perfect sense. Sylvia is very open about how she juggles family life and home life, also how she has found particularly interesting ways to deliberately work emotional regulation into her day so she's able to go back home to her kids after a day exposing herself to the unedited grim realities of the world. For more, subscribe to the substack Hosted on Acast. See acast.com/privacy for more information.

In this episode, artists Meghann Riepenhoff and Penelope Umbrico chat with MoCP curator, Kristin Taylor. The two artists discuss their backgrounds and shared interests in experimenting and pushing the indexical qualities of photography, as well as the work of Alison Rossiter and Joanne Leonard.Meghann Riepenhoff is most well-known for her largescale cyanotype prints that she creates by collaborating with ocean waves, rain, ice, snow, and coastal shores. She places sheets of light-sensitized paper in these water elements, allowing nature to act as the composer of what we eventually see on the paper. As the wind driven waves crash or the ice melts, dripping across the surface of the coated paper, bits of earth sediment like sand and gravel also become inscribed on the surface. The sun is the final collaborator, with its UV rays developing the prints and reacting with the light sensitizing chemical on the paper to draw out the Prussian blue color. These camera-less works harness the light capturing properties of photographic processes, to translate, in her words, “the landscape, the sublime, time, and impermanence.” Rieppenhoff's work has been featured in exhibitions at the High Museum of Art, the Museum of Fine Arts Boston, the Denver Art Museum, the Portland Museum of Art, Crystal Bridges Museum of Art, among many others. Her work is held in the collections of the High Museum of Art, the Museum of Fine Arts Houston, Harvard Art Museum, Amon Carter Museum of American Art, and the San Francisco Museum of Modern Art. She has published two monographs: Littoral Drift + Ecotone and Ice with Radius Books and Yossi Milo Gallery. She was an artist in residence at the Banff Centre for the Arts and the John Michael Kohler Center for the Arts, was an Affiliate at the Headlands Center for the Arts, and was a 2018 Guggenheim Fellow.Penelope Umbrico examines the sheer volume and ubiquity of images in contemporary culture. She uses various forms of found imagery—from online picture sharing websites to photographs in books and mail order catalogs—and appropriates the pictures to construct large-scale installations. She states: "I take the sheer quantity of images online as a collective archive that represents us—a constantly changing auto-portrait." In the MoCP permanent collection is a piece titled 8,146,774 Suns From Flickr (Partial) 9/10/10. It is an assemblage of numerous pictures that she found on the then widely used image-sharing website, Flickr, by searching for one of its most popular search terms: sunset. She then cropped the found files and created her own 4x6 inch prints on a Kodak Easy Share printer. She clusters the prints into an enormous array to underscore the universal human attraction to capture the sun's essence. The title references the number of results she received from the search on the day she made the work: the first version of the piece created in 2007 produced 2,303,057 images while this version from only three years later in 2010 produced 8,146,774 images. Umbrico's work has been featured in exhibitions around the world, including MoMA PS1, NY; Museum of Modern Art, NY; MassMoCA, MA; San Francisco Museum of Modern Art, CA; Milwaukee Art Museum, WI; The Photographers' Gallery, London; Daegu Photography Biennale, Korea; Gallery of Modern Art, Brisbane Australia; among many others, and is represented in museum collections around the world. She has received numerous awards, including a Guggenheim Fellowship; Sharpe-Walentas Studio Grant; Smithsonian Artist Research Fellowship; New York Foundation of the Arts Fellowship; Anonymous Was a Woman Award. Her monographs have been published by Aperture NYC and RVB Books Paris. She is joining us today from her studio in Brooklyn, NY.

Today, in honor of World Listening Day, we rebroadcast our story on renowned Australian sound composer, media artist and curator Lawrence English. This episode of gets deep into English's own listening practices as an artist, specifically a technique he calls Relational Listening. In fact, as you'll hear, he describes himself not as a sound maker but as a professional listener—that's how central the act of listening is to his artistic practice. In particular he talks about his reworking of an important work in the fields of musique concrète and field recording, Presque Rien by Luc Ferrari, and the recent premiere of Wave Fields, his own 12-hour durational sound installation for sleepers at Burleigh Heads in Queensland as part of the Bleach* Festival. Lawrence is interested in the nature of listening and the capability of sound to occupy a body. Working across an eclectic array of aesthetic investigations, English's work prompts questions of field, perception and memory. He investigates the politics of relation listening and perception, through live performance, field recordings and installation. The show includes extracts from the following tracks: Album: Cruel Optimism: “Hammering a Screw.” Album: Wilderness of Mirrors: “Wilderness of Mirrors,” “Wrapped in Skin.” Album: Songs of the Living: “Trigona Carbonaria Hive Invasion, Brisbane Australia,” “Cormorants Flocking At Dusk Amazon Brazil,” “Various Chiroptera Samford Australia.” Album: Ghost Towns: “Ghost Towns.” Album: Kiri No Oto: “Soft Fuse.” Luc Ferrari: Presque Rien.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Today, in honor of World Listening Day, we rebroadcast our story on renowned Australian sound composer, media artist and curator Lawrence English. This episode of gets deep into English's own listening practices as an artist, specifically a technique he calls Relational Listening. In fact, as you'll hear, he describes himself not as a sound maker but as a professional listener—that's how central the act of listening is to his artistic practice. In particular he talks about his reworking of an important work in the fields of musique concrète and field recording, Presque Rien by Luc Ferrari, and the recent premiere of Wave Fields, his own 12-hour durational sound installation for sleepers at Burleigh Heads in Queensland as part of the Bleach* Festival. Lawrence is interested in the nature of listening and the capability of sound to occupy a body. Working across an eclectic array of aesthetic investigations, English's work prompts questions of field, perception and memory. He investigates the politics of relation listening and perception, through live performance, field recordings and installation. The show includes extracts from the following tracks: Album: Cruel Optimism: “Hammering a Screw.” Album: Wilderness of Mirrors: “Wilderness of Mirrors,” “Wrapped in Skin.” Album: Songs of the Living: “Trigona Carbonaria Hive Invasion, Brisbane Australia,” “Cormorants Flocking At Dusk Amazon Brazil,” “Various Chiroptera Samford Australia.” Album: Ghost Towns: “Ghost Towns.” Album: Kiri No Oto: “Soft Fuse.” Luc Ferrari: Presque Rien.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/music

Today, in honor of World Listening Day, we rebroadcast our story on renowned Australian sound composer, media artist and curator Lawrence English. This episode of gets deep into English's own listening practices as an artist, specifically a technique he calls Relational Listening. In fact, as you'll hear, he describes himself not as a sound maker but as a professional listener—that's how central the act of listening is to his artistic practice. In particular he talks about his reworking of an important work in the fields of musique concrète and field recording, Presque Rien by Luc Ferrari, and the recent premiere of Wave Fields, his own 12-hour durational sound installation for sleepers at Burleigh Heads in Queensland as part of the Bleach* Festival. Lawrence is interested in the nature of listening and the capability of sound to occupy a body. Working across an eclectic array of aesthetic investigations, English's work prompts questions of field, perception and memory. He investigates the politics of relation listening and perception, through live performance, field recordings and installation. The show includes extracts from the following tracks: Album: Cruel Optimism: “Hammering a Screw.” Album: Wilderness of Mirrors: “Wilderness of Mirrors,” “Wrapped in Skin.” Album: Songs of the Living: “Trigona Carbonaria Hive Invasion, Brisbane Australia,” “Cormorants Flocking At Dusk Amazon Brazil,” “Various Chiroptera Samford Australia.” Album: Ghost Towns: “Ghost Towns.” Album: Kiri No Oto: “Soft Fuse.” Luc Ferrari: Presque Rien.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/art

Today, in honor of World Listening Day, we rebroadcast our story on renowned Australian sound composer, media artist and curator Lawrence English. This episode of gets deep into English's own listening practices as an artist, specifically a technique he calls Relational Listening. In fact, as you'll hear, he describes himself not as a sound maker but as a professional listener—that's how central the act of listening is to his artistic practice. In particular he talks about his reworking of an important work in the fields of musique concrète and field recording, Presque Rien by Luc Ferrari, and the recent premiere of Wave Fields, his own 12-hour durational sound installation for sleepers at Burleigh Heads in Queensland as part of the Bleach* Festival. Lawrence is interested in the nature of listening and the capability of sound to occupy a body. Working across an eclectic array of aesthetic investigations, English's work prompts questions of field, perception and memory. He investigates the politics of relation listening and perception, through live performance, field recordings and installation. The show includes extracts from the following tracks: Album: Cruel Optimism: “Hammering a Screw.” Album: Wilderness of Mirrors: “Wilderness of Mirrors,” “Wrapped in Skin.” Album: Songs of the Living: “Trigona Carbonaria Hive Invasion, Brisbane Australia,” “Cormorants Flocking At Dusk Amazon Brazil,” “Various Chiroptera Samford Australia.” Album: Ghost Towns: “Ghost Towns.” Album: Kiri No Oto: “Soft Fuse.” Luc Ferrari: Presque Rien.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sound-studies

Daniel Alexander is an Australian Fashion Designer now living in Paris. Chatting to him after his second Paris Fashion Week show, I was fascinated to hear about his passion for fashion, the things that inspire him and how he hopes to inspire the next generation of designers.From a young age in Brisbane Australia, Daniel was making clothes out of his mother's drapes (a la Sound of Music!) and he continued to work hard to pursue a career that has taken him to live around the world and now in Paris. Even though Daniel lives in a world where it is normal to consider showing his collection at a venue like the Ritz Paris, something most of us can only dream of, he is wonderfully grounded and still full of the Aussie spirit that embodies hard work and determination.I met up with Daniel when I was recently in Paris and reconnecting for our podcast chat was such a delight. Whether you are a Francophile, perhaps a devotee to fashion or you're just interested in the life stories of others, tune into listen to Daniel's chat with Loulabelle and "watch this space" for what is coming up next for Daniel Alexander!**Louise Prichard is the host of the Loulabelle's FrancoFiles podcast.**Other Loulabelle's links:FrancoFile Fix on YouTubeLoulabelle's FrancoFiles Spotify Playlist Loulabelle's FrancoFiles InstagramLoulabelle's FrancoFiles website

Send us a textIn 2014, I moved to Brisbane, Australia, alone. Surfing was on the agenda, but I knew nobody and nothing about the Australian lineup. One evening, I made my way to the coast to meet a group of surfers the next morning. My anxiety of being alone in a new country quickly eased as I met my first friend: Christina.Now, ten years later, Christina and I find ourselves in San Diego, sharing a glass of scotch and reflecting on how surfing has been the thread that has bound our friendship over the years.In this episode, we explore what it truly means to cultivate courage in the lineup, how genuine friendships can propel us beyond our perceived limits, and the magic found in recounting surf adventures and mishaps over a good drink. Join us for an episode rich with laughter, camaraderie, and surfy insights.Main Themes:5 Seconds of Courage: "I stood up for 5 seconds. It might not sound like much, but that moment changed how I saw myself as a surfer." — ChristinaSurfing Together, Growing Together: "When we surf together, I push myself more. Knowing we've got each other's backs makes me feel stronger in the lineup." — Laura DayLaughing Through the Wipeouts: "Every fall, every awkward moment just turns into another story to laugh about over a good Scotch. That's what makes this journey so special." — Laura DayResources:Try a membership at The Surf Société with 7 days free.Shop Dip and get 15% OFF with the code "confessionsofasurflady" at checkout at Dipalready.comFollow us your host Laura Day: @confessionsofasurfladyFollow The Surf Société: @surfsociete for surf lady tips from #thesurflab inside the membershipConfessions of a Surf Lady is supported by our amazing partners and listeners like you. This means we may earn a commission at no extra cost to you when you make a purchase through the links provided. Thank you for being a part of our community and supporting the podcast.Support the showConfessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

My good friend Shayan, frontman of Trivax and host of the Iblis Manifestations podcast, returns to the show for one of our spiciest conversations to date. We discuss Trivax signing with Osmose Productions, Iblis reaching its 100th episode, Vince McMahon, our thoughts on the upcoming US election and much more. PLUS: the Sinister Minister, Karl Hikara of the Sol Nox Podcast, is my co-host on the weekly news rant where the latest singles by Chaos Invocation, Massacre, Mork Gryning, Tribulation and others are rounded up for judgment.   And, we have another ‘Premiere on the Sphere' courtesy of Brisbane Australia's Christbane ▶️SUPPORT THE BANDS FEATURED ON THIS EPISODE Trivax https://trivax.bandcamp.com/   Christbane https://christbane.bandcamp.com/  Akercocke https://akercocke.bandcamp.com/  Thumbnail Pic by @Necroshorns   ▶️SUBSCRIBE TO THE PODCAST  https://youtube.com/c/IntoTheNecrosphere  ▶️STREAM & DOWNLOAD Amazon Music https://amzn.to/3epNJ4K Spotify https://spoti.fi/3iKqbIP Apple Podcasts https://apple.co/38wDYhi  ▶️SOCIAL MEDIA Facebook https://www.facebook.com/intothenecrosphere   Instagram https://www.instagram.com/intothenecrosphere     Twitter https://twitter.com/inecrosphere   ▶️INTO THE NECROSPHERE MERCH https://into-the-necrosphere.creator-spring.com ▶️THE HORSEMEN OF THE PODCASTING APOCALYPSE  Horrorwolf666 https://thehorrorwolf666podcast.buzzsprout.com/  Everything Went Black https://everythingwentblack.podbean.com/  Necromaniacs https://necromaniacs.podbean.com/  Sol Nox https://www.solnoxpodcast.podbean.com/  Iblis Manifestations https://linktr.ee/iblismanifestationspodcast 

Welcome to another 2 hours of musical mayhem with Matt & Sammy, live from Brisbane Australia.We've got lots of listener requests this week, ranging from Brisbane's own The Riptides, Jefferson Airplane, The Who, a new Catalan Connection from Fidel, plus music from The Courettes, Primal Scream, Shed Seven and Small Faces.For more info and tracklisting, visit: https://thefaceradio.com/blow-up/Tune into new broadcasts of Blow-Up! Sundays from 8 - 10 AM EST / 1 PM - 3 PM GMT, in association with Brisbane's 4ZZZ.//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

Welcome back, beautiful souls! In this new episode, I had a conversation with Anita Harris, a powerful spiritual entrepreneur who shared her beautiful journey of awakening and embracing her divine gifts. Anita opens up about how she moved from the world of hospitality into creating her spiritually successful business by following her intuition and stepping fully into her psychic and mediumship abilities. Anita's story is a beautiful reminder that when you trust your inner voice and take that leap of faith, you can transform your life. Come join us and let´s dive in!   About Anita: 31 years old, Evidential Medium, based in Brisbane Australia with 4.5 years experience. Awakening at 27 years old. I run my business giving a combination of psychic and mediumship readings, oracle card readings, group readings.   Website / Social Media Handles: www.thelemurianintuitive.com.au     Ps: If you are ready to finally see how you can bring in thousands of dollars per week while just doing a few simple actions (and never feel like you *HAVE* to work an 8 hour day again)? To have clear direction in your day to day activities so you can easily implement strategies for more simplicity in your life and biz? Then 5 weeks to 5 figures course is for you! Check the link below

For our EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/spacenuts Try it risk-free now with a 30-day money-back guarantee!Space Nuts #458 Q&A EditionJoin Andrew Dunkley and Professor Fred Watson in this engaging Q&A episode of Space Nuts, where they tackle a variety of intriguing questions from listeners. From the mysteries of light and redshift to the enigmatic cores of gas giants, this episode is packed with fascinating insights and cosmic curiosities.Episode Highlights:- Light and Redshift: Mario from Melbourne (Australia) queries how light can redshift if it doesn't experience time. Fred Watson Watson delves into relativity and the observer's role in this cosmic phenomenon.- Gas Giants' Cores: Nigel from Brisbane (Australia) wonders if there's a rocky planet beneath the gas layers of Jupiter and Saturn. Explore the theories about the mysterious cores of these colossal planets.- Galaxy Collisions: Raul from California asks about the collision of galaxies amidst the universe's expansion. Discover why some galaxies are on a collision course despite the ever-expanding cosmos.- Future Navigation: David from Tucson questions how we will navigate when exploring beyond our solar system. Learn about the quasars that provide a stable reference point for cosmic navigation.For more Space Nuts, including our continually updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on facebook, X, YouTube Music, Instagram, and TikTok. We love engaging with our community, so be sure to drop us a message or comment on your favourite platform.For more Space and Astronomy News Podcasts, visit our HQ at www.bitesz.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts/support.Stay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.

Chantal Celindano BVSc(Hons) MANZCVS (Medicine of Cats) ISFM AdvCert FB has dedicated her 20 years in practice to feline medicine, working at cat hospitals in Melbourne, Sydney, Brisbane and London.  She has obtained postgraduate qualifications in Feline Medicine and is an ISFM Advanced Practitioner and ANZCVS mentor.  Chantal also runs a house-call clinic exclusively for cats called Feline Fine Mobile Vet in Brisbane Australia. Her passion is addressing the cat as a whole, within its environment as well as preventative medicine to give cats the highest quality of life possible, as every cat deserves.  Topics covered in this episode:  Dr. Chantal's journey to becoming a feline-only house call vet The challenges and rewards of house call practice The value of personalized vet care Essential tools for in-home veterinary cat care Finding work-life balance Links & Resources:  Learn more about Dr. Chantal by visiting the Feline Fine Mobile Vet website Find Feline Fine Mobile Vet on Facebook Find Feline Fine Mobile Vet on Instagram The House Call Vet Academy Resources:  Download Dr. Eve's FREE House Call & Mobile Vet Biz Plan!  Find out about The House Call Vet Academy online CE course   Learn more about Dr. Eve Harrison   Learn more about 1-to-1 coaching for current & prospective house call & mobile vets.  Get House Call Vet swag!  Find out about the next House Call & Mobile Vet Virtual Conference  Music:  In loving memory of Dr. Steve Weinberg.  Intro and outro guitar music was written, performed, and recorded by house call veterinarian Dr. Steve Weinberg.  Thank you to our sponsors!  Chronos  O3 Vets  Rekindling w/ Julie Squires This podcast is also available in video on our House Call Vet Cafe YouTube channel 

Brisbane Influencer Q&A 2023 Today's Episode of the podcast is a Q&A session I did before my keynote for the Mindset Matters 2023 conference in Brisbane Australia. We dive deep into the reason most people are scared to take the jump to start something new, how to balance between doing things that make you happy and things that make you more money, and how to get better at time management. Hope you enjoy it, don't forget to leave your thoughts in the comments!

Q&A with Ajahn Achalo on an occasion when he was visiting Dhammagiri Forest Hermitage in his home town, Brisbane. He shares his memories of his first experiences of inner calm on the beach while listening to the waves and answers questions about the benefit of apirations and rituals and how merit (good actions) can brighten our mind. More teachings by Ajahn Achalo can be found on his website and YouTube channel: www.peacebeyondsuffering.org https://www.youtube.com/@AjahnAchalo Ajahn Achalo was born in Brisbane Australia in 1972. He developed a keen interest in meditation at the age of twenty and a year later left for Thailand to study Buddhism more intently. After a two year period practising in various centres and monasteries, in 1996 Ajahn Achalo ordained as a Theravada Bhikkhu (monk) under Ajahn Liem at Wat Nong Pah Pong, the monastery founded by venerable Ajahn Chah. Although most of his training has taken place in Thailand, Ajahn Achalo has also lived in several international Forest Monasteries in the Ajahn Chah lineage. During his years of training, he has received personal guidance from many remarkable teachers, among them, Ajahn Sumedho, Ajahn Pasanno, Ajahn Jayasaro and Ajahn Kalyano. For most of his Bhikkhu life, he has considered Tan Ajahn Anan, abbot of Wat Marp Jan, to be his principal mentor. Ajahn Achalo is the founding abbot of Anandagiri Forest Monastery, Phetchabun, Thailand. By the way, we've got playlists of our Visiting Teachers, Chanting, Guided Meditations and Sutta Explorations available on our Spotify Profile here: ⁠⁠⁠https://open.spotify.com/user/8z4dmrysnbbnjtz9f0wzjgcre⁠⁠ Our Podcast is also available on our own Dhammagiri Website, no need for any special app, just listen in any browser: https://www.dhammagiri.net/podcast More about Dhammagiri Forest Hermitage: https://www.dhammagiri.net/news Our Youtube Channel: https://www.youtube.com/@dhammatalksatdhammagiri8724 Our email Newsletter: https://www.dhammagiri.net/newsletter Our Podcasts on Spotify: https://open.spotify.com/show/0SHWfWEGkO8OAtSWNJlqyD Our Podcasts on Apple/itunes: https://podcasts.apple.com/us/podcast/dhammagiri-buddhist-podcasts/id1534539834 .

The PulsePod team are in Brisbane Australia for the annual HIC conference, where there are a number of announcements from large software companies, plus the future of interoperability seems to be FHIR all the way baby!What does Rock Health's latest report tell us about US investor sentiment in digital health startups?Investing in women founders is so rare, should we refer to that as the real unicorn in start-up land?US based personal genomics company 23andMe – from highs to lows, what's next for personal genomics?It's all about the patient!  Simple things like the convenience of online patient appointment booking are still a rarity in the land of medical specialists – one guy is wanting to change that!A visit into the Pulse+IT archives: Kate McDonald wrote about Chris Longhurst and Mike South's HIC2018 keynote on why clinician burnout related to the EMR is not as prevalent a problem in Australia vs US.Louise & George talk with Liz Salmi, Communications & Patient Initiatives Director for OpenNotes at Beth Israel Deaconess Medical Center in the US about her research and patient advocacy work, and what does happen when patients get bad health news from reading it in online firstPaper: When Bad News Comes Through the PortalKeynote: Getting Ready for Open Everything, MedInfo 2023Follow @TheLizArmy on LinkedIn  |  X Visit Pulse+IT.news to learn more, engage in this rapidly growing sector, and subscribe to breaking digital news, weekly newsletters and a rich treasure trove of archival material.  People in the know, get their news from Pulse+IT – Your leading voice in digital health news.Follow us on LinkedIn  Louise  |  George  |  Pulse+ITFollow us on X   Louise  |  George  |  Pulse+ITSend us your questions pulsepod@pulseit.newsProduction by Octopod Productions | Ivan Juric

The Tomb of Eamon Kain Volume Five! The epic conclusion to this arc comes to an explosive finish as our team face off against the final challenge and their own past! Join us for this hilarious and thrilling episode recorded at Lost Souls in the Netherworld Bar in Brisbane Australia!

The week in review with Melinda Richards, Gene delves into the the Donald Trump assassination attempt which is part of a much 'deeper' conspiracy to promote the Marxist intention to take down America! They are failing! Are you going to tell me that a 20-year old snot nose kid worked alone in the attempted takedown of Donald Trump? NOT! Join our analysis ...Gene's Week In Review With TNT's Melinda Richards, Brisbane, AustraliaGene Valentino on TNT State of the NationORIGINAL MEDIA SOURCE(S):Originally Recorded on July 25, 2024America Beyond the Noise: Season 5, Episode 540Image courtesy of: TNT The Melinda Richards Show➡️ Join the Conversation: https://GeneValentino.com➡️ WMXI Facebook Page: https://www.facebook.com/NewsRadio981➡️ More WMXI Interviews: https://genevalentino.com/wmxi-interviews/➡️ More GrassRoots TruthCast Episodes: https://genevalentino.com/grassroots-truthcast-with-gene-valentino/➡️ More Broadcasts with Gene as the Guest: https://genevalentino.com/america-beyond-the-noise/ ➡️ More About Gene Valentino: https://genevalentino.com/about-gene-valentino/

Day 65 of my Around the World Ride: I rode 187 miles (301 km) from Booubyjan to Brisbane, Australia.

Lee is joining us as a guest on the pod today from Brisbane Australia.  It always excites me so much when I get to hear stories of recovery and money in countries all over the world as I am in Canada.  Lee shares her journey of her recovery and going through a divorce and how this has impacted her money and focusing on next steps to move into Financial Sobriety.  One thing that I really admire about Lee's story is how much work she has done on her recovery and how she is now ready to start her Financial Sobriety and explaining how she has been able to get to this place.  If you are looking to be a guest on the pod please feel free to email me at linda@lindaparmar.com

In this episodes we had dietician Aidan Muir. Aidan is a dietitian, owner of Ideal Nutrition based in Brisbane Australia where he has his own metabolic testing centre. If you ever had questions surrounding metabolism and wanted some clarity, this is the episode to listen to. Aidans Instagram: Aidan_the_dietitian

The Guilty Feminist 401. Live from BrisbanePresented by Deborah Frances-White with Alice Fraser and special guests Huda Fadlelmawla and Anisa Nandaula with music from Grace PetrieRecorded 27 May 2024 at the Fortitude Music Hall, Brisbane, Australia. Released 24 June.The Guilty Feminist theme composed by Mark Hodge. More about Deborah Frances-Whitehttps://deborahfrances-white.comhttps://twitter.com/DeborahFWhttps://www.virago.co.uk/the-guilty-feminist-bookMore about Alice Fraserhttps://www.instagram.com/geraldinehickeyhttps://token.com.au/artist/geraldine-hickeyhttps://www.charlieboy.net.auMore about Huda Fadlelmawlahttps://www.instagram.com/alison_j_bartonhttps://www.alisonjbarton.comMore about Anisa Nandaulahttps://www.instagram.com/tilly_lawlesshttps://www.booktopia.com.au/nothing-but-my-body-tilly-lawless/book/9781761065149.htmlhttps://www.youtube.com/watch?v=hi_OwpNndo8More about Grace Petriehttps://www.instagram.com/gracepetriemusichttps://twitter.com/gracepetriehttps://gracepetrie.bandcamp.com/album/build-something-betterFor more information about this and other episodes…visit https://www.guiltyfeminist.comtweet us https://www.twitter.com/guiltfempodlike our Facebook page https://www.facebook.com/guiltyfeministcheck out our Instagram https://www.instagram.com/theguiltyfeministor join our mailing list http://www.eepurl.com/bRfSPTOur new podcasts are out nowMedia Storm https://podfollow.com/media-stormAbsolute Power https://podfollow.com/john-bercows-absolute-powerCome to a live recording:Book Club, 3 July: https://www.eventbrite.co.uk/e/the-guilty-feminist-x-waterstones-book-club-lauren-elkin-tickets-911903005437Kings Place, 15 July: https://shop.kingsplace.co.uk/30328/30331Edinburgh Fringe, 12-14 August: https://tickets.edfringe.com/whats-on/guilty-feministThank you to our amazing Patreon supporters.To support the podcast yourself, go to https://www.patreon.com/guiltyfeminist You can also get an ad-free version of the podcast via Apple Podcasts or Acast+ https://plus.acast.com/s/guiltyfeminist. Hosted on Acast. See acast.com/privacy for more information.

The Guilty Feminist 401. Live from BrisbanePresented by Deborah Frances-White with Alice Fraser and special guests Huda Fadlelmawla and Anisa Nandaula with music from Grace PetrieRecorded 27 May 2024 at the Fortitude Music Hall, Brisbane, Australia. Released 24 June.The Guilty Feminist theme composed by Mark Hodge. More about Deborah Frances-Whitehttps://deborahfrances-white.comhttps://twitter.com/DeborahFWhttps://www.virago.co.uk/the-guilty-feminist-bookMore about Alice Fraserhttps://www.instagram.com/geraldinehickeyhttps://token.com.au/artist/geraldine-hickeyhttps://www.charlieboy.net.auMore about Huda Fadlelmawlahttps://www.instagram.com/alison_j_bartonhttps://www.alisonjbarton.comMore about Anisa Nandaulahttps://www.instagram.com/tilly_lawlesshttps://www.booktopia.com.au/nothing-but-my-body-tilly-lawless/book/9781761065149.htmlhttps://www.youtube.com/watch?v=hi_OwpNndo8More about Grace Petriehttps://www.instagram.com/gracepetriemusichttps://twitter.com/gracepetriehttps://gracepetrie.bandcamp.com/album/build-something-betterFor more information about this and other episodes…visit https://www.guiltyfeminist.comtweet us https://www.twitter.com/guiltfempodlike our Facebook page https://www.facebook.com/guiltyfeministcheck out our Instagram https://www.instagram.com/theguiltyfeministor join our mailing list http://www.eepurl.com/bRfSPTOur new podcasts are out nowMedia Storm https://podfollow.com/media-stormAbsolute Power https://podfollow.com/john-bercows-absolute-powerCome to a live recording:Book Club, 3 July: https://www.eventbrite.co.uk/e/the-guilty-feminist-x-waterstones-book-club-lauren-elkin-tickets-911903005437Kings Place, 15 July: https://shop.kingsplace.co.uk/30328/30331Edinburgh Fringe, 12-14 August: https://tickets.edfringe.com/whats-on/guilty-feministThank you to our amazing Patreon supporters.To support the podcast yourself, go to https://www.patreon.com/guiltyfeminist You can also get an ad-free version of the podcast via Apple Podcasts or Acast+ https://plus.acast.com/s/guiltyfeminist. Hosted on Acast. See acast.com/privacy for more information.

Today's smiling guest is the one and only Jason Malouin. Jason is a creative wizard, founder and incredible portrait photographer at Super Power Portraits. He also happens to be all around one of the most infectiously positive people I know. With his incredible energy and commitment to insanely good photos, Jason helps his clients show up at the top of their game. From portraits in Pennsylvania to being booked and busy in Brisbane Australia, Jason shares his incredible journey and the power of a big hearted commitment to helping real people portray themselves with authenticity, honesty and integrity. Today you'll learn: -How to get more clients by communicating what your real skills are - How to unlock your personal brand super power - Why imagery is so powerful and how to use it to stand out - How to make hard, life changing decisions in business and life - The power of rebranding and refocusing your message - Why everyone hates photos of themselves, and how to overcome it - Why mindset matters and how to get through tough times as a business owner Ever felt a little unsure of your place in the world, and your industry? Know the familiar pangs of imposter syndrome? Buckle up, this episode is for you! Thanks again, Jason!   

All aboard! This week we head to Jamaica by way of Asbury Park New Jersey, joined by our friend and guide Joe K. Not only is he a great story teller, but the founder and owner of HoldFast Records. We learn how Joe and his wife got started in the industry, the production work he cut his teeth on that gave him the tough skin, yet love for community that he takes with him on his trips to Jamaica. Joe has spent years cultivating relationships in Kingston, away from the safety of the resorts. While not for the faint of heart, with a tumultuous religious and government history, there is also such an important thoroughline of vinyl and music one which people would ‘climb the pole' for. During these trips he's met people who have created and built the reggae foundation we all know and love. Check out:https://www.instagram.com/holdfastrecordsnj/https://www.discogs.com/seller/HoldfastRecordsNJ/profilehttps://en.wikipedia.org/wiki/Studio_One_(record_label)https://www.rockersinternational.com/Thank you to Full Flower Moon Band, an alternative grunge rock band from Brisbane Australia; for the use of their song ‘West Side' off their album of the same name. Find more at: https://fullflowermoonband.bandcamp.com/musicGrab a copy of our book 'Women in Vinyl, the Art of Making Vinyl' out now!  Learn more and buy a copy at: womeninvinyl.com/bookTHANK YOU TO OUR SUPPORTERS! Keep your records clean and sounding great with GrooveWasher. Use WomenInVinyl10 at check out: www.groovewasher.comCommercial-Free & High Resolution version of this podcast, along with membership options and ton of other discount codes available at: https://www.patreon.com/womeninvinylYou can also contribute to furthering our mission by donating https://www.womeninvinyl.com/donate as a 501(c)3 all donations are tax deductible. Visit the website to check out past episodes, features, and our ever growing library of resources to further the education, demystification and diversification of the Vinyl Making Space.We were listed as number 11 on Feedspot's Top 25 Vinyl Records Podcasts! Don't forget to like, subscribe and give us a review on your favorite podcast delivery method! Want to be a sponsor or just get in touch? Email us: info@womeninvinyl.com

Juliet and Jacoby remain in Brisbane and are ready to close out the final episode of our Australia month! To start the show, they try to answer the age-old question of whether a taco is a sandwich. Then, they marvel at the shelf life of eggs and give Target its flowers for lowering grocery prices. For this week's Taste Test, they go to Eat Street Northshore, a lively outdoor venue featuring live music, international food, and great beer, and compete against each other to see who can form the best meal. Finally, they share the best thing they ate on their trip to the Sunshine Coast and react to some Listener Food News. Do you have Personal Food News? We want to hear from you! Leave us a voicemail at 646-783-9138 or email ListenerFoodNews@Gmail.com for a chance to have your news shared on the show. Hosts: Juliet Litman and David Jacoby Producer: Mike Wargon Musical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ange R (sober in 2013) from Brisbane Australia is sharing her experience strength and hope at a Broken Elevator zoom meeting held in May of 2023. I just added the 40th Annual Spring Break LGBTQ AA Conference happening in Scottsdale Arizona May 17-19, looks like a lot of fun. Details: https://scast.us/azsb If you have any AA or Al-Anon event coming up let me know I am happy to help get the word out. https://scast.us/event (link fixed) Email: sobercast@gmail.com Support Sober Cast: https://sobercast.com/donate AA Event List: https://scast.us/event If you have an AA roundup, retreat, convention or workshop coming up, we would be happy to give you a shout out here on the podcast and list the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2500+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

We're getting candid in our interview with Girl and Girl. We talk with Girl and Girl about how being theatrical helps singer Kai share difficult topic in his lyrics, how the band works together as a unit on stage to support Kai's exuberant stage presence, and the way the band relates to Kai's personal lyrics. Girl and Girl are a four-piece jangly garage rock band from Brisbane Australia. Notably, the band includes singer Kai James and his Aunty Liss on drums, along with – Jayden Williams on guitar and Fraser Bell on bass. The band just attended South By Southwest Music Fest in Austin, Texas and they are back in the US this spring supporting Royel Otis before they release their debut album Call A Doctor on May 24.  Listen to the full interview with Girl and Girl on Name 3 Songs podcast and find a transcribed excerpt at name3songs.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Brisbane, Australia, April 09, 2024: Discourse by Satguru Mata Sudiksha Ji Maharaj

Do you know what “Right Fuel, Right Time” means when it comes to using sports nutrition products and your body's fuel sources? If not, you definitely need to tune into this episode! We meet with Leighton Phillips, founder of S-Fuels, to talk about the S-Fuels products, ingredients, and non-traditional ways to think about fueling athletes.  Topics discussed include: The origin story behind S-Fuels The first generation products of S-Fuels and the new second generation line of products Unique ingredients in their products and what makes them different from the majority on the sports nutrition market A walk-through of the S-Fuels products and use case considerations Paradigm shifts in how we can approach endurance fueling Links: S-Fuels More about our guest: Leighton grew up with a father in medical science and track and field passion, which sparked his similar interests.  Leighton competed in state-level swimming, cross-country, and triathlon throughout his school years.  Leighton's completed his undergrad in Naturopathic Medicine in Brisbane Australia and followed this with several years of clinical practice.  A passionate endurance athlete, Leighton has completed 3 UTMB 100mile, and ultras in Chamonix, France, the 250km RacingThePlanet ultra in 2007, a dozen other ultras, and his 1st half-ironman finish in 4hrs 34, at age 50.  During this time, Leighton observed growing research, and athlete-community performance, plus gut and metabolic health issues associated with the high-carbohyrate centric approach to endurance training and racing. This background triggered Leighton to found SFuels in 2017.  Leighton, his wife Nicole, and sons Ryan and Denver live in Raleigh North Carolina. --- Connect with the podcast on Instagram @isnpodcast and on Facebook @insidesportsnutrition This episode is brought to you by All Around Snack Co. which features tasty snacks that are low in added sugars, contain zero dyes, colorings or additives and help control blood sugar for steady energy levels throughout the day.  Use code ISNPODCAST24 to save 15% on your purchase. Want to try the deltaG products to provide your brain another fuel source? Check out their products and save 10% by using the code ISNPODCAST and you'll also help support our podcast!  We'd love to connect with you on social! Follow Dina on Instagram at @nutritionmechanic and Bob at @enrgperformance. You can learn more about Bob's services at www.enrgperformance.com and Dina's services at www.nutritionmechanic.com. 

Today Osher speaks with Sylvia Jefferies, an incredibly accomplished journalist and presenter, originally from Brisbane Australia.Sylvia has a matter-of-fact, get-after-it vibe about her which makes the career success she's had make perfect sense.Sylvia is very open about how she juggles family life and home life, also how she has found particularly interesting ways to deliberately work emotional regulation into her day so she's able to go back home to her kids after a day exposing herself to the unedited grim realities of the world.‌What did you think of this episode?Leave a comment on insta @osher_gunsbergGet on the mailing list here Hosted on Acast. See acast.com/privacy for more information.

Dr. Craig Murison's research efforts are garnering international attention from Christian educators the world over.  And, they are starting to ask questions.  Awkward questions.Is it possible that the long-pursued aspiration of "Biblical integration" is actually misserving Christian schools and Christian educators?As we'll hear today in a stirring and challenging Kingdom Culture Conversation, Murison would answer with a resounding "yes".To discover more information about Dr. Craig Murison, please follow this link.To learn more about Christian Heritage College, please click here.To read some of the work that Murison is publishing, please follow this link."Kingdom Culture Conversations" is a podcast created through Frameworks, a Biblical worldview initiative of Northwest Christian School.For more information on Frameworks, please visit:  https://frameworks.ncsaz.org/For more information on Northwest Christian School, visit:  https://www.ncsaz.org/To reach out to Geoff Brown, please email gbrown@ncsaz.org or you can reach him by cell phone:  (623)225-5573.

Sue Ray gets real with their discussion on neurodiverse conditions and the impact that has had on Sue as a woman, mother, and musician. Her inspirational story is a testament that there is always another way to keep looking for your people. Sue is bravely stepping into her power as a songwriting coach, artist, and indigenous advocate through Qmusic in Brisbane Australia and we are so glad to have had the chance to have her on the show. Sue Ray, the winner of the 2022 QMusic Blues'n'roots award, is an Australian Indigenous multi-award-winning singer/songwriter who captivates audiences with her original brand of country/blues and roots music, smoky rich voice, and high-energy performances. Often compared to such artists as Bonnie Raitt, Chris Stapleton, and Lucinda Williams, Sue's sound crosses genres allowing her to appeal to a wide audience demographic. Sue recently returned to Australia after being based in Nashville, where she worked alongside industry greats and connected into the scene, gigging and writing. Sue has a Diploma of Film & Television, Cert IV in Contemporary Music, Certificate in Sound Engineering and video production, and has completed a songwriting course at the Songpreneurs Retreat in Nashville TN. Connect with Sue: ⁠Website⁠ ⁠Spotify⁠ ⁠YouTube⁠ ⁠Instagram⁠ ⁠Facebook⁠