Podcasts about overcoming loss

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  • 228EPISODES
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  • May 15, 2025LATEST

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Best podcasts about overcoming loss

Latest podcast episodes about overcoming loss

Mick Unplugged
Austin Hatch: From Tragedy to Triumph with Grit, Faith, and an Unstoppable Purpose

Mick Unplugged

Play Episode Listen Later May 15, 2025 38:43


Austin Hatch is the embodiment of resilience and relentless growth. Surviving not one, but two tragic plane crashes that claimed the lives of his immediate family members, Austin defied the odds and went on to earn a Division 1 basketball scholarship at the University of Michigan. Guided by unwavering faith, a steadfast commitment to his family, and a mindset forged in adversity, Austin now shares his journey and his "GRIT" framework as a sought-after motivational speaker. Honoring those he lost, Austin is dedicated to helping others thrive in the face of adversity and to leaving people and places better than he found them. Takeaways: Purpose is Everything: Austin emphasizes the importance of having a “because” that’s bigger than yourself—his family is his deeper purpose and what keeps him moving forward even during life’s toughest moments. GRIT is a Daily Discipline: Success over the long term is built on daily decisions to show up with growth, resilience, integrity, and a team-first mentality. Austin’s GRIT framework turns adversity into opportunity. Gratitude and Action Go Hand-in-Hand: Practicing gratitude is a conscious choice that can’t coexist with negativity. Pairing this mindset with urgent, intentional action creates real, lasting impact. Sound Bites: “If it’s just for us, we’ll probably throw in the towel, give up. But if we remember that greater purpose, that why...we’ll always be willing to do what it takes to overcome.” “It’s impossible to be truly grateful and very negative at the same time. Those two emotions can’t coexist.” “You may not be the best on the team, but you can be your best for the team.” Quote by Mick: “If you’re not getting better, you’re falling way behind, right?” Connect & Discover Austin: Website: https://austin-hatch.com/ LinkedIn: https://www.linkedin.com/in/austin-hatch-530727a6/ Instagram: https://www.instagram.com/austin.j.hatch/ Website: Players for Good FOLLOW MICK ON:Instagram: https://www.instagram.com/mickunplugged/ Facebook: https://www.facebook.com/mickunplugged/ YouTube: https://www.youtube.com/@mickunplugged LinkedIn: https://www.linkedin.com/in/mickhunt/Website: https://www.mickhuntofficial.com Apple: https://podcasts.apple.com/us/podcast/mick-unplugged/See omnystudio.com/listener for privacy information.

Nashville Drummers Podcast
Brian Russell Collins: Beating Cancer & Overcoming Loss, Community through Charity, Meeting Huey Lewis, Jelly Roll Arena Tour

Nashville Drummers Podcast

Play Episode Listen Later May 1, 2025 103:50


Welcome to the show Wilmington, NC native Brian Russell Collins! Having been in Nashville for over a decade, Brian is a familiar, friendly face in our community who has endured more than most of us ever will in a lifetime. We dive into Brian's journey of perseverance and heartbreak, including beating cancer multiple times and the recent loss of his mom and sister - experiences that have greatly impacted his outlook on music and life. He reminisces on meeting his musical heroes Huey Lewis and Garth Brooks, shares tales from tour opening for Jelly Roll, and stresses the importance of advocacy, charity, and being there for others. Join us for an inspiring and engaging conversation filled with resilience, community, and rock and roll. We hope you enjoy!Chapters:00:00 Intro1:31 Welcome, Brian! 5:34 On Tour Opening for Jelly Roll 11:27 Take the Audition 20:05 Gear Talk and Drum Tuning 25:59 Drum Supply (Sponsor) 26:59 Watching Cody Ash 37:39 Meeting Huey Lewis: A Lifelong Inspiration 44:34 Charity Events and Community Impact 44:53 Drum Box (Sponsor) 45:36 Battling Cancer, Personal Loss, Hosting Charity Events 1:05:24 Supporting the Next Generation of Drummers 1:10:56 Low Boy Beaters (Sponsor) 1:11:37 Impacting Others 1:19:40 Tour Bus Tales and Night Terrors 1:23:32 Groove MPL (Sponsor) 1:24:44 Chick-fil-A and Celebrity Encounters 1:35:26 Sonique Drums (Sponsor) 1:36:06 Closing Questions 1:42:17 OutroThank you to our Episode Sponsors:Drum Boxhttps://drumbox.spaceDrum Supplyhttps://www.drumsupply.comLow Boy Beatershttps://lowboybeaters.comGroove MPLhttps://www.groovempl.comSonique Drumshttps://soniquedrums.comConnect with Brian:Instagram: https://www.instagram.com/brianrussellcollinsTikTok: https://www.tiktok.com/@brianrussellcollinsMusic Featured in this Episode:"The Heart of Rock & Roll - Huey Lewis and the News"I Want a New Drug - Huey Lewis and the News------Interview by: Dan Ainspan, Nathan SletnerRecorded March 2025 in Nashville, TNSupport the showConnect with us:WebsiteInstagramTikTokYouTubeFacebookRecorded at Garden Groove Recording Space, Nashville, TNPodcast Artwork: GENUINE CREATIVE ART ⓒ 2025 Nashville Drummers Podcast, LLC

The Immeasurably More Podcast
The Overcoming Season - Overcoming Loss, Heartbreak, and Despair

The Immeasurably More Podcast

Play Episode Listen Later Apr 30, 2025 35:12


Loss. Heartbreak. Despair. They can leave us feeling like the pieces will never come back together again. But what if those broken pieces are exactly what God uses to rebuild something stronger, deeper, and more beautiful?In this episode, we dive into what it means to walk through heartbreak and loss without losing hope. We talk honestly about the weight of grief, the depth of disappointment, and the quiet ache of unanswered prayers. But we also speak life—about God's nearness in our pain, His promise to heal the brokenhearted (Psalm 34:18), and how no sorrow is wasted in His hands.Whether you're in the middle of your darkest valley or walking with someone who is, this conversation will remind you that God is still writing your story. There is purpose in the pain, healing ahead, and joy that will come again.Song: Lofi Chill Hip Hop Beat - SpringVibes (youngfrenchy808)We would like to pray for you. Please click here to share your prayer needs with us.Please consider becoming a Hunter's Hero and supporting Hunter's Hope and this podcast by clicking here.Shop HH x MH Collection here.Learn more about our Podcast, Episode Guests and Hunter's Hope here.

Doing Life with Ken and Tabatha
Navigating Grief: A Guide to Overcoming Loss and Finding Healing

Doing Life with Ken and Tabatha

Play Episode Listen Later Mar 13, 2025 38:14 Transcription Available


Send us a textFacing the death of a loved one can shatter our world and challenge our deepest beliefs. When Ken's mother passed away after a four-year battle with cancer, he found himself wrestling with profound theological questions. Despite believing in divine healing and standing on promises from Scripture, his mom transitioned to heaven at age 69, leaving him to navigate complex emotions of grief, faith, and acceptance.This raw, heartfelt conversation explores the mystery of death from a biblical perspective, reframing it not as a fearful end but as a transition between realms. "I didn't lose her," Ken shares, "I know exactly where she is. She's with Jesus." For believers, death becomes less a tragedy and more a graduation—painful for those left behind but joyful for those who've entered eternity free from suffering.Tabatha vulnerably shares her own journey through the fear of death during her cancer battle, describing how studying near-death experiences and Scripture transformed her perspective. "I am not afraid to die," she testifies. "This is a promotion. This is someplace that we are all going." Their discussion demystifies what happens when we die, offering comfort through biblical truths that affirm continued existence, reunion with loved ones, and the promise of new bodies.The most powerful moment comes when Ken discusses Hebrews 11:13, which speaks of those who "died in faith, not having received the promise." His mother exemplified this—maintaining unwavering faith despite not seeing her healing manifested on earth. "I can't make a healing come," Ken reflects. "I'm the mailman; I deliver the package, but I can't make the package. God is the one who heals."Whether you're actively grieving or seeking to understand death from a faith perspective, this conversation offers both compassion and clarity. The hosts remind us that while grief is natural, we don't grieve like those without hope. Your tears are valid, but they need not be permanent. Connect with us at Alive Church or grab our devotional "Living at a Nine" to continue your journey toward healing and hope.GET THE BETTER MARRIAGE BOOTCAMP HERE:Better Marriage Bootcamp (kenandtabatha.com)Better Marriage 90-Day Devotional:90 Day Better Marriage Devotional - Ken and Tabatha (square.site)DOWNLOAD THE FAMILY MEETING OUTLINE HERE ⬇️https://www.kenandtabatha.com/pl/2148103888Support Our Ministry: https://myalivechurch.org/giveConnect with us:- Website:https://www.kenclaytor.comhttps://www.tabathaclaytor.comhttps://www.myalivechurch.org- Socials:Instagram -https://www.instagram.com/kenclaytor/https://www.instagram.com/tabathaclaytor/https://www.instagram.com/myalivechurch/TikTok-@Ken_Claytor@Tabathaclaytor@myalivechurchFacebook-https://www.facebook.com/PastorKenClaytorhttps://www.facebook.com/pastortabathaclaytorhttps://www.facebook.com/myalivechurch- Ask us questions: info@kenandtabatha.com

Inspiring Women with Betty Collins
ABC 20/20's Pat LaLama and Using Life's Challenges to Scale Career Success

Inspiring Women with Betty Collins

Play Episode Listen Later Mar 12, 2025 52:55 Transcription Available


Pat LaLama, an Emmy Award-winning journalist, investigative reporter, and advocate for empowering women, shared her remarkable journey. Her career, defined by fearless storytelling and a commitment to uncovering the truth, offers valuable lessons for us all. Here are three key takeaways from our conversation.Turning Demons into Drivers: Pat emphasized how she turned personal challenges and insecurities into a driving force for success. She encourages us to take the negatives in our lives and use them as fuel for pursuing our passions and reaching our goals.Find Your Voice and Purpose: It's vital for young women aspiring to make their mark in journalism or any field to find what truly drives them. Pat advises connecting with your passions, whether it's pursuing politics or storytelling, and relentlessly pursue your dreams.Women Supporting Women: Throughout her career, Pat made a conscious effort to open doors for other women and remain true to her values. She insists on the importance of women supporting and uplifting each other, ensuring that success is shared.Empowering Moments11:11 Unintimidated Women in Broadcast News14:04 Women's Empowerment and Confidence Building16:21 Overcoming Loss to Improve Journalism20:13 Exploring Human Nature Through Crime23:44 "No-Nonsense Approach to Accountability"27:02 Interviewing George H.W. Bush29:42 Breaking into Radio: A Bold Approach36:08 "Relating to Her: A Journalist's Journey"43:29 "Moving On and Supporting Others"46:46 "Embracing Unexpected Opportunities"48:38 Dad's Unexpected MentorshipForward our podcast along to other Inspiring Women in your life.This is THE podcast that advances women toward economic, social, and political achievement. Hosted by Betty Collins, CPA, and Director at Brady Ware and Company. Betty also serves as the Committee Chair for Empowering Women, and Director of the Brady Ware Women's Initiative. Each episode is presented by Brady Ware and Company, committed to empowering women to go their distance in the workplace and at home.For more information, Brady Ware and Company.Remember to follow this podcast on Apple Podcasts and Spotify. And forward our podcast along to other Inspiring Women in your life.Brady Ware and Company

shunned
199 – Let's Fix Chelynn – Overcoming Loss, Substance Abuse, & Jehovah's Witnesses

shunned

Play Episode Listen Later Mar 7, 2025 124:06


Life for Chelynn didn't exactly get off to an auspicious start when her parents were marked as bad association in the congregation of Jehovah's Witnesses as they had her. While is is hard enough to grow up exposed to a cult, further losses only compounded the tough path that she would have to walk. Facing the loss of more than one man that she loved, and addiction to various substances beginning with meth in high school, Chelynn has had to fight for everything that she's had. Today she fights, not just for herself, but for her little boy as well. The prize? A happy life for herself, a loving environment for her little boy, and to give him things that she never had. Support the show and get bonuses as well by donating to the cause on our Patreon page, Patreon.com/shunned Are you struggling in some area of life? Feeling stuck? Need an accountability partner or some encouragement? Need to talk to someone that understands cult life? Reach out and let's talk. I have affordable programs to help as a certified life coach with a focus on cult recovery. Click HERE for more information. Want more resources? Go to my other website exjwHelp.com Leave us a review on iTunes Find shunned podcast on Youtube, including new VIDcasts here. Follow us on Twitter and Instagram. You can listen to the Shunned Podcast Spotify playlist here for all of the songs chosen by guests of the show. This podcast was made possible by my original podcast This JW Life. You can find it on any podcast app. It is a 9 part series about life as Jehovah's Witnesses designed to help you understand how it worked in one comprehensive story and to help you process your own if you came from that environment. Read my FREE online book, based on This JW Life, called Becoming Jehovah, in both English and Spanish by clicking here An ExJW podcast and ExJW YouTube Channel

Significant Women with Carol McLeod | Carol Mcleod Ministries
Caregiving with Grit and Grace with Jessica Ronne

Significant Women with Carol McLeod | Carol Mcleod Ministries

Play Episode Listen Later Mar 7, 2025 38:01


Welcome back to the Significant Women Podcast with Carol McLeod! On today's episode Carol is joined by Jessica Ronne: author, speaker, podcast host, CEO of The Lucas Project, caregiver advocate and mom of 8. Jessica loves chatting about faith, grief, food, simplicity, blended families, gardening, special needs, clean living, and everything else in between. Jessica has faced the unexpected grief of being a young widow alongside the challenges of being a mother to a special needs child, but has found peace in saying, like Christ, “not my will by thine be done.” Listen in for encouragement from someone who knows what it is to surrender her plans and dreams for what God has in store for her.Connect with Jessica at https://www.jessplusthemess.com/Learn more about the Lucas Project at https://thelucasproject.org/ Connect with Carol at https://www.carolmcleodministries.com/ or email her at carolmcleod@carolmcleodministries.comFacebook: https://www.facebook.com/carolmcleodministriesInstagram: https://www.instagram.com/carolmcleodministriesYoutube: https://www.youtube.com/channel/UCQE6z9U5VR9tjoJB1NAsgMw

Overcoming By Faith Sermons Online
The Book of Acts | Part 2 | Embracing The Possibility of A Miraculous Future

Overcoming By Faith Sermons Online

Play Episode Listen Later Mar 5, 2025 69:38


The Book of Acts showcases how the disciples overcame the devastating loss of Jesus, centralized their focus, and courageously built the early church. Instead of succumbing to overwhelming sorrow “something Paul warned against in 2 Corinthians 2:7 and 1 Thessalonians 4:13” they moved forward with faith, vision, and bold action. This series explores four key stages of their journey.

Baby, This is Keke Palmer
Overcoming Loss Through Humor with Alexandra Madison and Jon Bouffard

Baby, This is Keke Palmer

Play Episode Listen Later Mar 4, 2025 47:54


Y'all, we all deal with grief in our own way—but could laughter really be the best medicine? Today, your favorite TikTok sketch comedy duo, Alexandra Madison and Jon Bouffard, open up about the heartbreaking loss of their child and how they navigated their grief through humor. They also spill the tea on some of the wildest advice they've been asked to give on their podcast “Give It To Me Straight”—including a mother-in-law out here poking holes in condoms—and break down why your sex life might just be the realest indicator of your relationship's health.Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to Baby, This is Keke Palmer on the Wondery App or wherever you get your podcasts. Experience all episodes ad-free and be the first to binge the newest season. Unlock exclusive early access by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial today by visiting https://wondery.com/links/baby-this-is-keke-palmer/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Mindful Womb Podcast
79: Navigating Gestational Diabetes & Diabetes During Pregnancy Without the Stress - with Megan Peasley

The Mindful Womb Podcast

Play Episode Listen Later Mar 4, 2025 51:23


Pregnancy is a transformative journey, and for those diagnosed with diabetes—whether preexisting Type 1 or 2, or gestational diabetes—it can come with unique challenges. But managing blood sugar doesn't have to mean sacrificing an empowered birth experience.In this episode, I sit down with Megan Peasley, a certified doula, birth photographer, and childbirth educator, to discuss her personal experience navigating pregnancy with Type 1 diabetes and her advice for individuals facing a gestational diabetes diagnosis.In this episode, we cover:✔️ The differences between Type 1, Type 2, and gestational diabetes in pregnancy✔️ The emotional impact of a gestational diabetes diagnosis and how to navigate it✔️ Nutrition strategies to stabilize blood sugar levels without restrictive dieting✔️ How to advocate for yourself when discussing induction and birth options with your provider✔️ The biggest myths about diabetes and birth—and the truth behind themMegan's journey from researcher to doula is an inspiring reminder that with education, support, and informed decision-making, you can navigate pregnancy and birth with confidence.

Sweat, Snot & Tears
S15 Ep5: Oritse Williams on embracing vulnerability in fatherhood, overcoming loss and the joys of baby Shiva

Sweat, Snot & Tears

Play Episode Listen Later Feb 18, 2025 25:38


In this episode of The Netmums Podcast, Wendy and Alison chat with Oritse Williams from JLS about his wild ride into fatherhood. Oritse spills the beans on the highs of baby Shiva and the lows of sleepless nights and nappy disasters. He gets real about the tough times, including the heartbreak of two miscarriages, and how keeping his wife's pregnancy under wraps was a protective move for their mental health. Oritse also dives into the tricky topic of dads showing their feelings, sharing how it's helped his bond with his wife and how society can make it tough for blokes to talk about their emotions. Stay connected with Netmums for more parenting tips, community support, engaging content: Website: netmums.com / Instagram: @netmums  Proudly produced by Decibelle Creative / @decibelle_creative

White Wine Question Time
Ben Fogle on chasing adventure, overcoming loss, and embracing the unknown

White Wine Question Time

Play Episode Listen Later Feb 14, 2025 50:54


Joining us today is a broadcaster, adventurer, and writer who has spent over two decades exploring the world's most remote and extreme environments. From the Amazon to Antarctica, he's built a career defined by resilience, risk-taking, and a deep love for the great outdoors — it's the brilliant Ben Fogle!In this episode, Ben reflects on his unconventional path—from swapping a job at Tatler Magazine for a year on the BBC's Castaway, where he became one of Britain's first reality TV stars, before carving out an award-winning career. Here he shares the pivotal moments that shaped him, the lessons he's learned from those who've chosen to live off-grid, and the decision that changed everything: saying no to Blind Date!Ben also opens up about the challenges he never saw coming, including climbing Everest after a profound personal loss and how he balances a life of extreme adventure with the simple joys of home and family.You can get tickets to his UK tour, Ben Fogle Goes Wild Again, here, which begins this March.For all the latest news, click here to follow us on Instagram!***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

This is Infertility
Single Parent by Choice: Choosing Solo Motherhood and Overcoming Loss

This is Infertility

Play Episode Listen Later Feb 10, 2025 17:24


For today's guest, becoming a mother wasn't just a dream—it was a promise she made to herself. In her mid-30s, Erica Ward knew she wanted to be a parent more than she wanted to be a wife. By 40, she made the decision to pursue single motherhood, despite the challenges ahead.   Her path wasn't easy, from choosing a sperm donor, failed IUIs to IVF, and devastating loss. While Erica grieved for her pregnancies and felt the financial toll, she never gave up. Tune in to hear how support from Progyny's fertility benefits and donor eggs led to her happy ending of becoming a mom.   Guest: Erica Ward, Progyny Member at Sleep Number Host: Dan Bulger, Progyny   For more information, visit Progyny's Podcast page and Progyny's Education page for more resources. Be sure to follow us on Instagram, @ThisisInfertilityPodcast and use the #ThisisInfertility. Have a question, comment, or want to share your story? Email us at thisisinfertility@progyny.com.     Watch this episode on YouTube: https://youtu.be/Y6Ln16ecXGM  

Overcoming By Faith Sermons Online
The Book of Acts | Bible Study - Part 1

Overcoming By Faith Sermons Online

Play Episode Listen Later Feb 6, 2025 57:21


The Book of Acts showcases how the disciples overcame the devastating loss of Jesus, centralized their focus, and courageously built the early church. Instead of succumbing to overwhelming sorrow “something Paul warned against in 2 Corinthians 2:7 and 1 Thessalonians 4:13” they moved forward with faith, vision, and bold action. This series explores four key stages of their journey.

'The Mo Show' Podcast
“Your Role Models Are Making You Miserable!” - The Hala 135 | Challenges Faced as a Creative, Telepathic Connections, Overcoming Loss & Practicing Gratitude

'The Mo Show' Podcast

Play Episode Listen Later Jan 23, 2025 103:03


Hala Abdallah is a Saudi Arabian content creator, entrepreneur, and global influencer. A graduate of OTIS College of Art and Design in Los Angeles. And jewelry design from IGI she combines her passion for art, design, and fashion through her brand, OFA. Known for her striking style and collaborations with luxury brands, Hala is redefining influencer culture in the Middle East. An adventurous spirit, she's a horse rider, she's a scuba diver, and world traveler who draws inspiration from her own life.  On this episode, Mo and Hala explore wide range of topics, the power of action over perfection, emphasizing how taking risks and embracing failure drives personal and professional growth. They discuss starting small, iterating, and overcoming the fear of failure, highlighting strategies for cultivating action, balancing preparation with bold decisions, and building confidence to take the first step. 00:00 Intros02:45 Background & Early Life07:30 Finding Passion Through Curiosity12:15 Breaking Barriers18:40 The Role of Fear in Personal Growth23:10 Interpretation & Influence30:05 Transformative Moments in Adulthood35:50 Cultural Narratives40:20 Building Bridges Through Storytelling45:15 Challenges Faced as a Creative50:00 Overcoming Doubt & Embracing Purpose55:40 Listening to Your Inner Voices1:01:20 Spirituality & the Power of Prayer1:05:35 Connection & Community1:10:10 Hala's Favorite Creative Mediums1:15:50 Navigating Life's Transitions1:20:30 The Role of Mentors1:25:45 Childhood Dreams1:30:15 Moments of Self-Discovery1:35:00 Overcoming Loss1:40:15 Childhood Dreams & Telepathic Connections1:47:20 Self-Reflection1:54:30 Designing a Life of Gratitude

We Collide Podcast
Building Mental Strength: Lessons from Amy Morin

We Collide Podcast

Play Episode Listen Later Jan 22, 2025 35:33


In this inspiring episode of The Collide Podcast, we sit down with Amy Morin, psychotherapist, mental strength trainer, and host of the award-winning Mentally Stronger With Therapist Amy Morin podcast. Amy is also the international bestselling author of 13 Things Mentally Strong People Don't Do and five other books that have sold over a million copies in more than 40 languages. Her TEDx talk, The Secret of Becoming Mentally Strong, has been viewed over 23 million times, inspiring millions to reframe their understanding of resilience and mental toughness. Amy shares her deeply personal journey, which began with profound loss that led her to explore what it truly means to be mentally strong, resulting in a viral article that transformed her life and the lives of countless readers. From that viral moment, Amy's insights evolved into a series of bestselling books that empower people to face life's challenges with courage and wisdom. In this episode, we discuss: How personal tragedy shaped Amy's mission to help others build mental strength. Common misconceptions about mental strength and the unhealthy habits that hold us back. The first steps to becoming mentally strong and redefining what strength really means. Encouragement for women who feel mentally weak and practical advice to start their journey toward strength. Amy's story reminds us that even in our darkest moments, we can find purpose and strength. Tune in for an honest, heartfelt conversation packed with wisdom, hope, and actionable insights. Resources & Links: Our Birds and Lilies Bible study for anxiety seeks to counter what some are calling “anxiety culture,” a phenomenon that impacts women across the world. Watch her TEDx talk: The Secret of Becoming Mentally Strong Explore Amy's bestselling books, including 13 Things Mentally Strong People Don't Do. Connect with Amy: Website | Instagram Follow Willow: Website | Instagram | Facebook

Consignment Chats
Episode 210. Reseller Community Overcoming Loss and Striving for Success in 2025. The Twelve Week Year Style! (S5.E1)

Consignment Chats

Play Episode Listen Later Jan 7, 2025 54:49


Episodes Referenced: fearLESS Living: https://youtu.be/iHxZHnHq7oE Sustainable Fundraising: https://youtu.be/btIMKHyGhds What Derails You: https://youtu.be/JbKUDZY3F_A Do This Before You Get Derailed: https://youtu.be/cD3xsxehEsc *The fearLESS Reseller Coloring Book: https://amzn.to/3V8sBFC *C Chats Intention Journal (2nd Ed): https://amzn.to/4inE0eI *The Twelve Week Year: https://amzn.to/40mRPmG To Grow Your Reselling Busines⁠⁠⁠⁠⁠⁠s visit us at  @ConsignmentChats  http://www.ConsignmentChats.com⁠⁠⁠⁠⁠⁠ *Get additional community and Weekly Mastermind Group through Patreon: https://www.patreon.com/consignmentchats Cool C Chats Merch: https://ebay.us/brzjEt *Find all of our favorite & recommended items at https://amzn.to/4eoq1mx * For the BEST shipping supplies, American Bubble Boy: https://www.americanbubbleboy.com/consignmentchats *Check out ConsignCloud and get 10% off your first three months with code "CHATS": https://app.consigncloud.com/signup?coupon=CCHATS * Get Canva Today to create! https://www.canva.com/join/jdg-sdq-cxd *Vendoo Crosslisting Software: https://vendoo.co/register?via=chats *Listing Party & ListPerfectly: For 30% off your first month of List Perfectly Crosslisting Software, use Code "CCHATS" https://listperfectly.com/?ref=1289 *My Reseller Genie: The Accounting Software for Resellers ⁠https://www.myresellergenie.com/?ref=yzzizwm⁠ Use Code "CHATS" for 15% off your first month of My Reseller Genie! *Free, Private Facebook Community: https://www.facebook.com/groups/1898912696914493 Find all of our favorite & recommended items at http://www.consignmentchats.com YouTube Channel: https://www.youtube.com/channel/UCKj8Gc3BMRrY01oMcB3-e-g Facebook Page: https://www.facebook.com/Consignmentchats Facebook Community: https://www.facebook.com/groups/1898912696914493 Instagram: https://www.instagram.com/consignmentchats Our Consignment and Reselling Businesses: Sorting with Samantha: https://sortingwithsamantha.com/ @conshyconsignment https://conshyconsignment.com/ *Consignment Chats does not own the music. Music from Wondershare Filmora membership* * we may earn a small commission on some of the items referenced

Your Fab Life
InspoFab: Overcoming Loss and Embracing Gains in the New Year

Your Fab Life

Play Episode Listen Later Jan 5, 2025 18:11


We discuss overcoming loss and embracing gains in the New Year! Check our courses, coaching, contract templates and now our EBooks on Legallyfab.com. Follow us on social media @iamlegallyfab!

Grief Out Loud
Shatterproof: Telling The Truth About Grief with Lauren Sisler

Grief Out Loud

Play Episode Listen Later Jan 3, 2025 50:48


Grief can be shattering - and it can also reveal unexpected strength and resilience. In this episode, we're joined by Lauren Sisler, award-winning sports broadcaster, ESPN Sideline reporter, and author of Shatterproof: How I Overcame the Shame of Losing My Parents to Opioid Addiction (and Found my Sideline Shimmy). Lauren shares her powerful story of losing her parents, who died within hours of each other during her freshman year of college, and how grief, fear, and shame, kept her from telling her story.  Lauren discusses:  The initial shock of loss.  How grief evolved for her over the years and the tools that helped.  The power of sharing her story and connecting with others who've experienced loss.  Insights from her book Shatterproof, including ways she's found to stay connected to her parents. Follow Lauren on IG.  Thanks for Listening! If you found this episode meaningful, consider leaving a review or sharing it with someone who might benefit from it. Let's keep the conversation about grief going.

Drive On Podcast
Overcoming Loss through Advocacy and Service

Drive On Podcast

Play Episode Listen Later Jan 2, 2025 64:25


Dive into an inspiring conversation with Aaron Hudgins, a retired first sergeant and surviving spouse of Staff Sergeant Jari J. Hudgins. Aaron's journey through 26 years of service in the Oklahoma Army National Guard, including multiple deployments and state activations, offers an insight into the sacrifices and responsibilities of military life. Discover how Aaron fulfilled his wife's dream posthumously, his pivotal role in advocacy through the Survivors Advisory Working Group, and his contributions to the Travis Manion Foundation. His candid recount of personal loss, resilience, and ongoing dedication to supporting military survivors is a testament to the enduring spirit of service members and their families. 00:00 Introduction to Aaron Hudgins 01:16 Military Service and Deployments 05:02 State Activations and Personal Reflections 20:31 The Love Lives Long Act and Survivor Advocacy 30:30 Travis Manion Foundation Involvement 38:33 Honoring His Wife's Dream 50:15 Advice for Service Members and Families 01:03:08 Call to Action and ClosingLinks & ResourcesVeteran Suicide & Crisis Line: Dial 988, then press 1 Follow Aaron Hudgins on Facebook: https://www.facebook.com/aaron.hudgins.712 Follow Aaron Hudgins on Instagram: https://www.instagram.com/awh197844/ Follow Aaron Hudgins on LinkedIn: https://www.linkedin.com/in/aaron-hudgins-598a3a211/TranscriptView the transcript for this episode.

Challenges That Change Us
145 {Beau Robinson} Overcoming loss and loneliness as an elite athlete

Challenges That Change Us

Play Episode Listen Later Dec 22, 2024 61:42


One person whose journey to success could be described as a struggled laced with tragedy is Beau Robinson.Having experienced multiple attempts and hurdles before finally making and playing in the Super Rugby Final with the NSW Waratahs and then in 2011 he found himself at the Queensland Reds and became a Super Rugby Champion winning the Super Rugby title. He also went on to play for the Australian National Team, the Wallabies. He completed a Business degree and now transfers and applies his experience and knowledge as a Leadership and Culture Coach and consultant. In this episode he shares: - How he went straight into pro rugby league- The loneliness he experienced when he moved from the country to the city- Why he switched codes- The struggles he had whilst living overseas- The heart breaking loss he experienced while living away from home- How hard it was when he decided he only wanted to do pro rugby in Australia- What he's learnt from his coaches- What he has learnt from sport that he has applied to the business world Key Quotes “I kept asking myself why am I doing this?” “I was like how has it got to this at 23 years of age that I'm driving the garbage truck, I don't have a professional contract, I've lost my brother.” “I'd cry myself to sleep being so lonely.” More about Beau Follow him on Instagram and linkedin, and his book is here. You can get involved with the podcast online On facebook in our community: https://www.facebook.com/groups/challengesthatchangeusOr on Instagram: @challengesthatchangeusIf you want to contact the podcast, email us here: support@challengesthatchangeus.comOr check out our website: www.Challengesthatchangeus.com If you want to find out more about what Ali does, check out her business via the website:http://www.trialtitudeperformance.com.au For her other business you can find it through the websites:www.altitudefitnessarmidale.com.au@trialtitudeperformance Hosted on Acast. See acast.com/privacy for more information.

BIGGER THAN ME PODCAST
181. Andrew Christopher Performs LIVE and Talks About Overcoming Loss

BIGGER THAN ME PODCAST

Play Episode Listen Later Dec 21, 2024 84:49 Transcription Available


Aaron Pete hosts an intimate live event with singer-songwriter Andrew Christopher, exploring his artistic journey, the challenges of balancing family and art, and his bold pivot to original music and meaningful projects. Through heartfelt performances, Andrew reflects on personal loss, his creative process, and the healing power of music.Send us a textSupport the showwww.biggerthanmepodcast.com

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Ep 721: How to Win Him Back Just in Time for Christmas with Carlos PenaVega

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Play Episode Listen Later Dec 16, 2024 24:20


Today, we're sitting down to talk with Carlos Peno Vega about his newest movie. The PenaVegas have a great Christmas movie called GET HIM BACK FOR CHRISTMAS which Carlos wrote a soundtrack for and sings a number of songs in the film. Carlos' character plays Jack who works for The Salvation Army having stayed behind in Nashville while former girlfriend Bella played by Alexa becomes an international singing sensation. Music brings the pair back together. I will have the movie by end of week. In real life, Carlos and Alexa are perennial partners of The Salvation Army. Get Him Back for Christmas premieres on Great American Family on 12/21 Summary Carlos Pena Vega's Journey in Hollywood Linda introduces Carlos Pena Vega to the show, expressing her admiration for his relationship with his wife, Alex. Carlos shares that he and Alex have worked on 11 movies together, with their latest project being a significant milestone as it was produced by their own company. Carlos describes the process of creating the movie, including writing, scoring, editing, and promoting it, emphasizing the collaborative effort within their company. Linda praises the chemistry between Carlos and Alex, noting their shared faith and a touching story about praying for a move to Tennessee. Their Faith and Move to Tennessee  Carlos recounts their decision to move to Tennessee, driven by a strong feeling from both him and Alex that it was God's calling. He details their experience with their boat, which kept breaking down, leading to a delay in their sailing plans. Carlos and Alex received multiple confirmations from God that they should move to Tennessee, including a random offer to sell their boat. Linda finds the story inspiring and relates it to her own plans to visit Tennessee for a charity event. Challenges and Passion in Filmmaking  Carlos discusses the challenges and excitement of working with his friends on their production company, Good for You Entertainment. He explains that despite disagreements, their passion for making family-friendly content drove them to overcome obstacles. Linda shares a similar experience with her son, who faced challenges in managing personalities while directing a movie. Carlos clarifies that their movie will be released on Great American Family, not Hallmark, and expresses pride in their work. Filming at the AT&T Stadium  Carlos describes the unique experience of filming a scene in the AT&T Stadium, which was arranged by Bill Abbott, the CEO of Great American Family. He recalls the excitement of having the entire stadium to themselves for 12 hours, with no restrictions on movement or filming. Linda is impressed by the grandeur of the setting and the Christmas decorations, adding to the movie's appeal. Carlos shares that the movie will be set in Tennessee, despite the initial plan to film in Bridget Stone Arena. Their Love Story and Relationship Advice  Carlos and Alexa met at a Bible study, and Carlos knew from their first hangout that he wanted to marry her. He advises others to seek a relationship with God first, as he did, and to stay true to themselves, as they will eventually find their love story. Linda appreciates Carlos's advice and shares her admiration for their deep connection and faith. Carlos emphasizes the importance of soul and heart connections in a relationship, sharing a personal story about waiting until marriage to have sex. Linda acknowledges Carlos and Alexa's significant loss this year and praises their resilience and faith. Carlos credits their faith for helping them through difficult times, especially after losing their baby, Indy. He highlights the importance of sharing their experiences to inspire change and encourages others to find strength in their own testimonies. Faith and Overcoming Loss     How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T"  Essential Formulas

Leadership Purpose with Dr. Robin
Overcoming Loss to Lead a Meaningful Life with Dr. Darlene Williams-Prades | Ep 205

Leadership Purpose with Dr. Robin

Play Episode Listen Later Dec 11, 2024 32:28 Transcription Available


This week's "How She Finds Purpose" insight comes from Dr. Darlene Williams-Prades. She says: “There has to be time when you get served. An empty cup doesn't serve anybody. It's empty. So you have to have a resource to fill you back up so that you can go back out and fill up others.” Dr. Darlene Williams-Prades is a life coach with over 30 years of experience working with clients from young adults to seniors, guiding them through career transitions, retirement, and finding their purpose. She's also a contributing author to the Destiny Exposed: Leading Ladies Edition anthology, a powerful collection of stories about resilience, grace, and bold purpose. With a background in the U.S. Air Force, acting, radio, and teaching, Dr. Darlene's life is a testament to evolving with purpose and serving others through healing, leadership, and connection. Here are 3 reasons why you should listen to this episode: Learn how to turn loss, change, and challenges into opportunities for growth and healing. Discover the power of gratitude and purpose-driven living as tools for navigating life's ups and downs. Find out how embracing life's twists and turns can open doors to unexpected opportunities and lasting fulfillment. Connect with Darlene at: Website: https://www.superiorloveforever.com/ YouTube: https://www.youtube.com/@superiorloveforever Facebook: https://www.facebook.com/darlene.williams.5268/   Would you prefer to watch or listen to the podcast on YouTube?Head on over to https://www.youtube.com/@leadershippurposepodcast   Want to connect? Connect with Dr. Robin on  LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram:  https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com   Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!   This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz

Daily Dental Podcast
470. Overcoming Loss Aversion in Treatment Planning

Daily Dental Podcast

Play Episode Listen Later Dec 9, 2024 4:56


Dr. Addison Killeen explores how loss aversion shapes treatment planning decisions. Fear of patient pushback can lead to overly conservative choices or cheaper alternatives, compromising optimal care. Learn how to recognize this tendency and prioritize patient well-being without hesitation. For more information about Dr. Addison Killeen, visit: www.addisonkilleen.com or interact with him on a daily basis at www.DentalSuccessNetwork.com

Messy Can't Stop Her
From Regret to Restoration: How to find hope in missed opportunities and get back wasted years

Messy Can't Stop Her

Play Episode Listen Later Nov 28, 2024 19:06


Send JKO a Text MessageAre you feeling the weight of missed opportunities? Inspired by a friend's compliment, JKO explores how our losses can become new beginnings. Through the story of a poor childless widow's journey to restoration, learn that it is never too late to reclaim your purpose. If you have ever regretted paths not taken, this episode is for you.Nuggets of wisdom in this episodeMissed opportunities do not define or dictate your future.Honesty about your pain is the first step toward restoration.Pursuing good for others can open doors to unexpected blessings.God can restore your lost years, opportunities, and dreams in ways you cannot imagine.Key Scriptures: Joel 2:25, The Book of Ruth, 1 Peter 5:10References in this episodeHow chaos, crisis and challenges are a training ground for your elevation Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

Pain to Power
Lauren Blake: From Biochem to Business. Overcoming Loss, Embracing Risks, and Innovation

Pain to Power

Play Episode Listen Later Oct 10, 2024 63:29


In this compelling episode, Lauren Blake shares her extraordinary journey, starting with her groundbreaking innovation, Hydra Powders—the first-ever drinkable NAD+ supplement. She opens up about her challenging upbringing, born with a rare disease and raised by her father while her mother battled alcoholism. After the devastating loss of her father and many loved ones, Lauren faced immense adversity while balancing school, work, and government assistance. With a degree in Biochemistry, she made the bold decision to leave the pre-med path, diving headfirst into social media and entrepreneurship.Her story emphasizes the importance of forgiveness, risk-taking, and staying authentic to build genuine confidence. The conversation takes a personal turn when our host asks Lauren about her love life, sparking a candid discussion about the complexities of modern dating. Lauren, a beautiful, successful, and spiritual woman, shares her perspective on staying true to herself and not settling in relationships. The exchange deepens as Lauren turns the question back on Kayla, leading to an intimate exploration of their shared experiences in the world of dating, faith, and personal growth. This episode is packed with inspiration for anyone looking to find confidence through authenticity and take bold risks in life. ***If this episode helped you, or you think it will help someone else, please share and a 5 star review is much appreciated*** Subscribe and Watch this episode on YouTube: www.youtube.com/@mskaylacardona

We Collide Podcast
The Power of Taking Risks on People | Pastor Doug Bunnell

We Collide Podcast

Play Episode Listen Later Oct 9, 2024 41:44


In this heartfelt episode, we sit down with Doug Bunnell, pastor of First Presbyterian Church in Bellingham, WA to discuss the power of taking risks on people and the profound impact it can have. He reflects on his early involvement in Collide, when he took a leap of faith and gave Willow a "yes" to try an experiment—an experiment that has since blossomed into the transformative Collide ministry. His decision to take a chance on something uncertain paved the way for the lives Collide has touched and the community it has built. We also talk about: Doug's journey as a pastor and how his family's story shaped his ministry How saying "yes" to Collide was a leap of faith that has inspired countless others The importance of taking risks on people and stepping into uncertainty How God's work can unfold in unexpected ways through simple acts of trust If you've ever been hesitant to take a chance on someone or something, this episode will inspire you to trust in the possibilities and see how God can work through your "yes." Tune in now and be encouraged to take a leap of faith in your own life! Partner with Us to Impact Lives! If you love this podcast and the work Collide is doing to impact lives, would you consider partnering with us?  Your generous donations help us provide counseling, create content, and build spaces for women to connect. Will you join our efforts to bring hope and healing to hurting women by giving a financial gift? Visit our website for more information about giving. Connect with Doug via email at dougb@fpcbellingham.org or Facebook Follow Willow on her Website, Instagram or Facebook ________ Shop for Good at the Collide Store Partner with Us to Impact Lives! Visit our website for more information about giving. Check out Collide's website for info on upcoming conferences, events, and resources. Follow us on Facebook and Instagram for encouragement, inspo and a fun peek into our ministry. Plus, subscribe to our newsletter to stay up-to-date on all things Collide!  

FINE is a 4-Letter Word
159. I'm Not Going to Tolerate This with Jennifer Frye

FINE is a 4-Letter Word

Play Episode Listen Later Oct 3, 2024 45:02 Transcription Available


It's called “continuous growth” for a reason.When you cut down a tree, or a tree snaps and falls, the rings you'll see reveal more than the age of the tree based on how many rings there are. Each ring will be a different width, a different color or shade.Each of these rings tells a story about how changes in the environment impacted its growth and development as it grew from a sapling into a fully-fledged organism sprouting branches, growing leaves, bearing fruit, expanding its roots, or whatever other functions it performed during its life cycle.Jennifer Frye's story of surviving domestic abuse and finding her way to thrive by looking from the inside out makes me think of this metaphor.Growing up, Jennifer was instilled with the values of hard work, work ethic, honesty, integrity, family, education… and guilt. Yes, she grew up in the 1980s.Her father was a successful entrepreneur who worked a lot of hours and embodied the hustle culture. Though she grew up in a loving household, both her parents died when she was in her 20s. She was determined to be a success story and to do what she believed would be expected of her.Jennifer got married, had a child, and started a business, so it seemed like she was set to emulate her father and everything would be fine.But Fine is a 4-Letter Word.Her husband gradually became abusive. First it was emotional abuse, trauma, gaslighting, and displays of power like blocking her from leaving a room or laying behind her car so she could not leave the driveway. She tried to make it work for the sake of their child having a complete home. Then, after she went out with a friend for her birthday, he accused her of being with another man and struck her.That was the break. Though it was scary, and she didn't have a whole lot to go on as her business was just starting to really take off, she divorced him and embarked on a journey to making it on her own.Funny thing, though. She had already been managing the household and primary in raising their child, so on the surface level, aside from a struggle to make ends meet, things hadn't actually changed all that much. Until one day, she was emptying the dishwasher and found sheer joy at knowing she didn't have a man who would cause her anxiety if she didn't empty the dishwasher.In a moment, when you hear from Jennifer, you'll see how, like the rings of a tree, she discovered how as you go through the layers of bark, you find your tolerations that get in the way of gratitude and dispose of them.And most of all, you'll be energized by the power of the word “because”.Jennifer's hype song is "I Wanna Dance With Somebody" by Whitney Houston.Resources:Jennifer's website: https://appreciatedasset.com/ LinkedIn: https://www.linkedin.com/in/jennifer-levy-frye/ Facebook: https://www.facebook.com/appreciatedasset/ Instagram: https://www.instagram.com/appreciatedasset/ Also be sure to check out Episode #81, Resilience in the Face of Adversity: A Dad's Story of Overcoming Loss and Embracing Gratitude with Mike Fister – Mike connected me to Jennifer for today's enlightening...

I HAVE TODAY with Diane Forster
Surprising Beautiful Ways to Embrace Life Again

I HAVE TODAY with Diane Forster

Play Episode Listen Later Sep 26, 2024 49:52


Embark on a transformative journey with Catherine Kaufer on "I HAVE TODAY with Diane Forster" as we explore the Surprising Beautiful Ways to Embrace Life Again. Join Catherine, a Transition Expert, Minister, and Animal Therapy Facilitator, as she shares her inspiring path to healing after profound loss and trauma. Discover the profound impact of God, the divine, and animals in guiding Catherine towards renewal and awakening. Tune in to learn about Catherine's newly premiered TV show on I HAVE TODAY TV, airing Wednesdays at 6pm PT/9pm ET. Prepare for a heartwarming and enlightening conversation that will resonate with your soul. Catherine's magical and mystical approach to life will surely leave you moved. Get ready to be touched by her beautiful story of life transformation, healing, and embracing life again. Connect with Catherine at info@embracinglifeagain.com    

Not Your Average Mother Runner Podcast
Overcoming Loss Through the Power of Running with Harry Marshall Ep. 176

Not Your Average Mother Runner Podcast

Play Episode Listen Later Sep 25, 2024 23:15 Transcription Available


Send us a textHow do you find hope and healing after unimaginable loss? Join us as we sit down with Harry Marshall, aka "Scrambled Legs" on Instagram, who opens up about his profound journey through grief and recovery. Living in Canada but originally from West Yorkshire, Harry shares how running became his lifeline after losing his brother to suicide and his mother to heart complications. Tune in to hear how Harry's dedication to running 5 kilometers daily for a year across three continents helped him cope with his grief, offering a powerful testament to the mental and emotional benefits of physical movement.CONNECT WITH HARRYINSTAGRAMSupport the showIf you like this episode, please be sure to subscribe everywhere you listen to podcasts! FOLLOW ME on INSTAGRAM Check out the WEBSITE Help support this podcast by buying me a cup of coffee. I need it to stay awake editing! BUY ME COFFEE

Mom On The Verge
E71 Grief, Healing, and Yoga: Suzanne Andora Barron on Overcoming Loss, Finding Joy, and Empowering Kids Through Creativity

Mom On The Verge

Play Episode Listen Later Sep 24, 2024 84:09


Suzanne Andora Barron wear many hats. She's president and founder of a foundation, The Christopher Barron Live Life Foundation, she started in honor of her little boy, Christopher, who passed at the age of 9 from leukemia. The Foundation offers comic creation workshops to underserved kids. To date, her foundation has helped more 1200 children discover the power of their imagination. Suzanne's also a yoga instructor, a meditation coach and a certified Jin Shin Jyutsu practitioner. She's been teaching yoga, meditation and breathwork for 12 years and Jin Shin Jyutsu, an ancient Japanese healing modality, for eight. These practices helped Suzanne in the dark years following her son's death. Suzanne is an adjunct professor of Yoga at Bergen Community College in Northern NJ where she teaches high school and college students Yoga for Stress Management. She is finishing up a memoir called Finding Joy in the Midst of Hard and recently launched a podcast called Finding Joy in the Hard, where she interviews people who've undergone incredible challenges and have come out the other side. Every episode includes a healing tip. Suzanne and I talk about her journey through grief after the loss of her son and how she was able to find meaning again in her life, see the gifts she was given along the way and help others to heal. I'm now teaching Dharma every Monday night from 6-7:30 pm at Balanced Planet Yoga in Marlton, NJ. These classes are designed to help you find meaning, purpose, and joy through breathwork, meditation, journaling and exploring ancient wisdom for modern life. If you're ready to connect more deeply with yourself and the world around you, come and join us. https://balancedplanetyoga.com/class-schedule/ Instagram: ⁠@katiemomandyogi⁠ Email: katie@momontheverge.org Website: ⁠www.momontheverge.org⁠ If you're seeking greater joy, purpose, and meaning in your life, don't forget to subscribe, leave a review, and share this episode with a friend who's also on the path to discovering their Dharma! In this episode, we cover:Resources Mentioned:Join me for Dharma Classes:Connect with Me:

Indisputable with Dr. Rashad Richey
Rickey Smiley Talks Overcoming Loss In Latest Book

Indisputable with Dr. Rashad Richey

Play Episode Listen Later Sep 23, 2024 18:02


Comedian & author Rickey Smiley joins the show to talk about his new book "Sideshow: Living With Loss and Moving Forward with Faith" on sale now. Host: Sharon Reed (@SharonReedLive) Bullpen Guest: Rickey Smiley (@RickeySmiley) *** SUBSCRIBE on YOUTUBE: ☞ http://www.youtube.com/IndisputableTYT FACEBOOK: ☞ http://www.facebook.com/IndisputableTYT TWITTER: ☞ http://www.twitter.com/IndisputableTYT INSTAGRAM: ☞ http://www.instagram.com/IndisputableTYT Learn more about your ad choices. Visit megaphone.fm/adchoices

KYO Conversations
Nervous System Mastery & Emotional Fluidity (ft. Jonny Miller)

KYO Conversations

Play Episode Listen Later Sep 15, 2024 59:10


We explore the profound journey of Jonny Miller, whose path to nervous system mastery began with a personal tragedy that reshaped his understanding of grief and resilience. Jonny has dedicated years to exploring the depths of his inner landscape through various modalities, including meditation, breathwork, and neurofeedback.Jonny is a passionate advocate for mental fitness and personal growth, leading a five-week bootcamp called Nervous System Mastery and hosting the popular podcast, Curious Humans. ___How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show!Thanks as always for listening and have the best day yet!*A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️*Special props

GIVE A HECK
Programming Your Subconscious for Wealth, Freedom and Balance with Joseph Drolshagen

GIVE A HECK

Play Episode Listen Later Sep 3, 2024 83:19


If you're feeling like you're trapped in a never-ending cycle of work and stress, striving for success but never truly feeling fulfilled, then you are not alone! Trying to climb the ladder of success while feeling constantly burnt out and unfulfilled is a common struggle for many business owners. But what if I told you there's a way to break free from this cycle and achieve true work-life balance? It's time to discover the key to unlocking a life of purpose and fulfillment while still achieving your business goals. In this episode, you will be able to: Unlock the power of subconscious mindset training for entrepreneur success. Discover the secrets to scaling small businesses rapidly and sustainably. Transform your financial struggles with powerful mindset shifts. Tap into the incredible benefits of life and business coaching for personal and professional growth. Learn the essential strategies for creating work-life balance as a small business owner. My special guest is Joseph Drolshagen Joseph Drolshagen, a top business coach in America, brings over 28 years of experience in VP-level sales and entrepreneurship. His expertise lies in helping small business owners and professionals achieve rapid business growth while attaining a balanced life through subconscious mindset programming. Originating from a low-income, blue-collar family in Detroit, Michigan, Joseph's personal journey of overcoming challenges and witnessing his parents' sacrifices resonates with the pursuit of work-life equilibrium. His dedication to reprogramming subconscious conditioning has empowered countless individuals to create the life they desire. Joseph's authentic and relatable approach to achieving success and balance makes him a valuable resource for small business owners seeking to align personal and professional fulfillment. Connect with Joseph Drolshagen Website: https://www.josephadrolshagen.com/ Facebook: https://www.facebook.com/IFGTcoach Instagram: https://www.instagram.com/ifgtcoach/ LinkedIn: https://www.linkedin.com/in/joeydrolshagen/X: https://x.com/IFGTcoach YouTube: https://www.youtube.com/channel/UCOA1sU4P9uBZVN6Gf-4fNiA Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheck The key moments in this episode are: 00:00:02 - Introduction to Joseph Drosegen 00:03:22 - Joseph's Origin Story 00:08:38 - Personal Struggles and Career Challenges 00:11:44 - Understanding the Subconscious Mind 00:13:27 - Mission and Certification 00:13:58 - Overcoming Loss and Finding Purpose 00:14:43 - Transitioning to Purposeful Work 00:16:29 - Learning from Past Mistakes 00:21:52 - The Limitations of Self-Help Philosophies 00:25:57 - The Spiral Effect of Self-Help Programs 00:27:07 - Taking Action for Change 00:29:32 - Investing in Yourself 00:31:48 - Building Trust and Partnerships 00:34:07 - Cherishing Life's Moments 00:37:44 - Balancing Core Values 00:42:49 - The SMT Method Overview 00:45:55 - Purposeful Living and Overcoming Limiting Beliefs 00:47:45 - Taking Action for Change 00:52:57 - The Purpose of Masterminds 00:54:17 - Dealing with Skepticism and Support 00:56:42 - Attracting Like-Minded People 01:02:28 - Empathy and Closure 01:05:26 - The Joy of Meaningful Connections 01:05:45 - Overcoming Subconscious Conditioning 01:06:29 - Challenging Conditioning 01:07:20 - Importance of Accountability 01:08:33 - Learning from Failure 01:17:56 - Starting the Journey 01:18:23 - Embracing the Present Moment 01:18:50 - The Best Years Are Ahead 01:19:14 - Spreading Positivity 01:19:58 - Connect with Joseph 01:21:01 - Never Too Late to Make a Change 

Performance Intelligence with Andrew May
#105 Michael Klim - Overcoming Loss of Identity and Taking On the Race of His Life

Performance Intelligence with Andrew May

Play Episode Listen Later Aug 28, 2024 79:24


Vote for the Performance Intelligence Podcast here: https://www.australianpodcastawards.com/votingIn this episode we dive deep with Australian swimming legend, Michael Klim!

The Mindful Womb Podcast
51: Overcoming Loss & Finding Joy in Pregnancy Together: Steph and Iman's Birth Story

The Mindful Womb Podcast

Play Episode Listen Later Aug 13, 2024 75:22


Steph and Iman share their conception and birth story, highlighting the lessons learned and the ways in which their experience with an infertility diagnosis and prengnacy after loss can inspire others.In this episode, we dive into the following:Navigating an infertility journey in partnershipOvercoming lossFinding joy in the journey to parenthoodManaging gestational diabetes and preeclampsiaFinding agency in the induction processHow to drop into a meditiative state during laborSeeing out gratitude and joy along the journeyTrigger warning: pregnancy loss and ectopic pregnancyIf you are struggling with infertility and would like to get in contact with Stephanie and/or Iman you can email me at info@clearlightbirth.com and I can put you in touch.Don't forget to check out the blog postResources mentioned:>>  FREE Birth Plan Template (Birth Preferences)>>  A Path to A Powerful Birth Class>>  FREE WORKSHOP: 3 Essentials for Having an Empowering Birth************************Get 20% off your first monthly subscription with NEEDED Vitamins 

Crossroads with Jenny Bushkell
From Childhood Trauma to Purpose: Joy Gartner on Overcoming Loss and Grief

Crossroads with Jenny Bushkell

Play Episode Listen Later Jul 24, 2024 42:54


Loss is never easy. Sometimes we don't recognize that we're reliving unresolved grief. Jenny's guest, Joy Gartner shares her childhood trauma and how that resurfaced during her divorce and going through cancer.  As a child her parents didn't acknowledge her cry for help after she was molested, a burden she carried for years. Joy is a Relationship, Loss and Certified Grief Recovery Specialist and the founder of “Walking With Joy.” focused on transforming our pain into peace. Many of us deal with grief on a regular basis and never realize it! Grief reaches far beyond death and she's here to share how there is healing through grief recovery. It could be one phone call, one conversation - when everything changes. Coming up is a “Connect Women's Retreat" of self-care to discover how to live life forward after loss,  August 9 - 11th. And “Hope Circle” an online support group every Wednesday at 7:30 pm EST, a FB group “Mynatt Public Hope-Help-Healing, “Brave Hearts” - a community widow's network, and “Unstuck” - a grief support group with step-by-step actions to heal your heart. She's here to offer us support and help. Find more info at walkingwithjoy.com or FB "Walking with Joy - Grief and Loss Recovery." 

The Darren Smith Show
SDSU hurdler Danae Dyer on preparing for Olympic trials & overcoming loss

The Darren Smith Show

Play Episode Listen Later Jun 20, 2024 21:11


Former SDSU hurdler Danae Dyer on preparing for Olympic trials, dealing with the loss of her father & challenge of being non sponsored athlete

Wealthy Woman Podcast
She Manifested Her Dream Life After Overcoming Loss, Failure and Grief ft Brandi Yvonne

Wealthy Woman Podcast

Play Episode Listen Later Jun 20, 2024 77:57


On this episode, I'm speaking with Brandi Yvonne about how she'd overcome loss failure and grief, and manifested her dream life. After being resilient and managing to recover from losing her sister, losing businesses and experiencing public breakups, she has still managed to come out on top. We dive deep into how's she's managed to get to this place of happiness while becoming a new mom and in a new healthy relationship. She's making space for herself to evolve while consistently walking in her purpose. MORE OF BRANDI YVONNE: Instagram: https://www.instagram.com/brandivonne/?hl=en TikTok: https://www.tiktok.com/@brandiyvonne MORE WEALTHY WOMAN: Learn more about the podcast: http://wealthywomanpodcast.com Follow the show on Instagram: http://instagram.com/wealthywomanpodcast Follow Doni on IG: http://instagram.com/thedonibrown Follow Doni on TikTok: https://www.tiktok.com/@thedonibrown?lang=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/wealthywoman/message Support this podcast: https://podcasters.spotify.com/pod/show/wealthywoman/support

The Sugar Daddy Podcast
REWIND: From Tragedy to Triumph: The Inspiring Journey of Overcoming Loss and Sharing a Message of Love, with Chris Singleton

The Sugar Daddy Podcast

Play Episode Listen Later Jun 19, 2024 67:30 Transcription Available


*This episode originally released on June 1, 2023In loving memory of Reverend Sharonda Coleman-Singleton. Content Warning: This episode makes reference to the Charleston, SC shooting in 2015. In this very special episode, Jessica and Brandon sit down with Chris Singleton, whose mother was murdered in a racially motivated mass shooting in Charleston, SC on June 17, 2015. They discuss  tragedy, loss, grief, recovery and triumph. Learn how Chris turned his pain into fuel, to become an inspirational speaker and best-selling author, who has shared his message of unity and racial reconciliation with NFL and NBA teams as well as Fortune 500 companies across the country. They dive into his family and financial goals, how he is achieving them, and how he is pursuing his dreams to make his mother proud. This is a powerful conversation you won't want to miss! To apply to be a guest on the show, visit https://www.thesugardaddypodcast.com/guests/intake/ If you'd like to leave us a question to be answered during future episodes, you can do so at:https://www.speakpipe.com/thesugardaddypodcastYou can email us at: thesugardaddypodcast@gmail.com Be sure to connect with us on socials @thesugardaddypodcast we are most active on InstagramLearn more about Brandon and schedule a free 30-minute introductory call with him here: https://www.oakcityfinancial.usBuy us a coffee: https://buymeacoffee.com/thesugardaddypodcastPlease remember to subscribe, rate, and review.

Do Business. Do Life. — The Financial Advisor Podcast — DBDL
068: Triad Member - Overcoming Loss and Serving $10M+ Clients with Tim & Julie Sullivan

Do Business. Do Life. — The Financial Advisor Podcast — DBDL

Play Episode Listen Later Jun 12, 2024 72:04


Today, I have the pleasure of talking with Triad members Tim and Julie Sullivan – a dynamic husband and wife team that lead Strategic Wealth Advisors Group together.After joining Triad in early 2023, Tim and Julie have grown their business by leaps and bounds. Not only did they just sign a $12 million client (their biggest ever!), they're also already more than halfway to hitting their $70 million AUM goal this year.But Tim and Julie's journey isn't just inspiring because of their thriving advisory practice... It's also how they've turned serious personal tragedies into powerful motivators for success in business and life. Plus, how they're giving back by starting their own non-profit, Light the Way.In this episode, we talk about the Sullivan's incredible journey, why they have such a heart for giving back to their community, and some of the simple changes they've made in the past year that have fast-tracked their business success.3 of the biggest insights from Tim & Julie Sullivan …How key strategic changes like creating a mission brief have helped Tim & Julie land their biggest clients ever… I'm talking as much as $12 million from a single client!Why you should set BIG goals that scare you a little bit – like The Sullivan's goal of hitting $70 million in AUM by year-end.The #1 factor that Tim & Julie believe has helped fast track their team's growth, that other financial advisors can easily take advantage of starting today!FREE GIFT + JOIN THE DBDL INSIDER CREWToday's Gift: 30 minute 1:1 coaching call with Brad [limited to 3 people]To get access to today's gift AND become a DBDL Insider with VIP access to future resources and exclusive content, text "coaching" to 785-800-3235. *Message and data rates may apply. Reply STOP at any time to opt-out of receiving text messages.SHOW NOTEShttps://bradleyjohnson.com/68FOLLOW BRAD JOHNSON ON SOCIALTwitterInstagramLinkedInFOLLOW DBDL ON SOCIAL:YouTube - Full InterviewsYouTube - Clips from the ShowTwitterInstagramLinkedInFacebookDISCLOSURE DBDL podcast episode conversations are intended to provide financial advisors with ideas, strategies, concepts and tools that could be incorporated into their business and their life. Financial professionals are responsible for ensuring implementation of anything discussed related to business is done so in accordance with any and all regulatory, compliance responsibilities and obligations.

Women of Austin Podcast
Overcoming Loss and Finding Purpose: The Inspiring Journey of ATX Yoga Girl Cynthia Aguillón Bernard

Women of Austin Podcast

Play Episode Listen Later May 23, 2024 23:17


Welcome to another episode of The Women of Austin Podcast! In this installment, host Mindy Hofman engages in a heartfelt conversation with ATX Yoga Girl, Cynthia Aguillón Bernard. This episode delves into Cynthia's inspiring journey, beginning with the origins of her memorable name and her previous career as a corporate trainer for Estée Lauder, which involved extensive travel. Cynthia shares a pivotal moment in her life—losing a partner to an overdose—which led her to reevaluate everything. A friend introduced her to yoga, sparking a transformation that would reshape her future. This journey took her to Indonesia and Bali, where she immersed herself in yoga and meditation, returning with a renewed purpose: to help others through yoga. Embracing her newfound passion, Cynthia began teaching yoga to children, tapping into her desire to support the younger generation. She pursued her teacher training in Costa Rica, where she also met her now-husband. Cynthia explains her decision to become a mobile yoga instructor, allowing her to reach a wider audience. She teaches yoga to everyone, from toddlers to adults, and even shares her unique experience with Goat Yoga. Host Mindy Hofman asks Cynthia about her favorite teaching locations, and Cynthia highlights her free sound bath meditation sessions at Peace Park, open to all. She also shares the unusual experience of teaching yoga inside a brewery. Cynthia discusses the challenges of teaching yoga in the Texas heat, noting that she often schedules outdoor classes in the morning or takes breaks during extreme weather to rest and recharge. Finally, Cynthia expresses her love for partnering with non-profits to give back to the community. If you want to connect with Cynthia, you can find her at the links below. We love you for watching!

It Starts With Heart
193 - From Grief to Growth: Laura's Inspirational Journey of overcoming loss to building Financial Freedom in the Travel Industry

It Starts With Heart

Play Episode Listen Later May 17, 2024 28:24 Transcription Available


Have you ever craved the intoxicating mix of travel, freedom, and entrepreneurship? Have you ever had a passion but where lost in grief and thought you couldn't find a way out? Listen in as I am joined by Growth and Hustle Network co-founder Laura Hutchinson sharing her inspirational transition of grief to growth and how her incredible travel business has helped her regain her confidence and empower her to create time and financial freedom for herself and for others. Laura's story brings home the power of mentorship and the beauty of a community that champions each other's milestones. If you're considering a leap into the entrepreneurial world, let this episode be your parachute, offering guidance and support as you discover a world where success is not just a destination, but a journey we take together!  Grab The Ultimate Belief Bible for free here: https://coaching.rebeccasonuga.com/belief-bibleLots of love!Rebecca xx

It's Going to Be Okay!
How to Be There for Someone You Love Who Has Depression

It's Going to Be Okay!

Play Episode Listen Later Apr 10, 2024 31:39


Have you ever heard these myths about coping with depression? 1. You can't change your negative thoughts. 2. You have to go through it alone. 3. It's not okay to ask for help. But are these really true? Let's uncover the truth together. Stay tuned for some eye-opening insights! In this episode, you will be able to: ·       Discover effective coping strategies to manage moderate depression and improve your overall well-being. ·       Uncover the benefits of journaling for mental health and how it can positively impact your daily life. ·       Overcome feelings of worthlessness and learn to embrace your self-worth and value as an individual. ·       Learn how to support your family as a financial dominator and navigate the challenges that come with this role. ·       Gain valuable insights on how to help your partner with depression and provide meaningful support in their journey towards healing. The key moments in this episode are:            00:00:03 -                          Embracing the Journey with Depression and Anxiety                      00:07:47 -                          Coping with Depression and Self-Worth                      00:15:55 -                          Overcoming Loss and Financial Struggles                      00:17:44 -                          Navigating Unfulfilled Dreams and Self-Reflection                      00:02:04 -                          Offering Support and Encouragement                      00:17:53 -                          Feeling Defeated and Overwhelmed                      00:21:08 -                          Understanding the Speaker's Job                      00:27:22 -                          Finding Solutions and Support                      00:31:01 -                          Supporting a Loved One with Depression                      00:36:22 -                          Dealing with Personal Depression                      00:36:40 -                          Working Harder with Disabilities and Disorders                      00:37:17 -                          Teenage Challenges and Support                      00:37:55 -                          Overcoming Challenges                      00:38:22 -                          Working Harder with Disorders                      00:39:16 -                          Call to Action and Conclusion           Sign up now for a free transformation call at www.nickyasherbowling.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsgoingtobeokay/message

The Dopamine Pursuit Podcast
Ep.7 | Turning Deprivation Into Power & Unlocking The Power of Your Mind with Don Gomez

The Dopamine Pursuit Podcast

Play Episode Listen Later Apr 9, 2024 77:07


We are joined by Don Gomez, where we explore how to harness adversity as a catalyst for personal growth. In this episode, we dive deep into the transformative power of overcoming loss, shifting mindsets, and attuning ourselves to reach true fulfillment. Join us as we uncover the importance of resilience and self-awareness on the journey to personal empowerment. Don is an investor, & a leading sales professional building leadership and teams for the top solar sales company in the nation. He is a renowned thought leader, specializing in developing leaders and guiding individuals to connect with fulfillment and spirituality. —— Time Stamps: 0:00: Intro 1:07: Who is Don Gomez  4:27: What Shapes Us Into Who We Become  8:42: How to Find Inspiration  9:58: Using Deprivation & Loss for Inspiration  11:11: The Impact Our Parental Figures Have On Our Behaviors & How Emotions Can Be Transferred Through DNA Genetics  16:50: Utilizing Fitness For Significance   17:17: What's behind our behaviors of why we do what we do 18:56: The Path From Rags to Riches  22:06: Teaching Children Through Our Actions  24:15: Breaking Free From Circumstances  27:00: How Work Ethic Beats Talent & Builds Confidence  27:54: Power of Proximity & Following the Blueprints  30:35: Network Becoming Your Net Worth & Importance of Your Environment & Inner Circle  32:21: Ending Cycles & Creating Change Through Mindset  37:17: How to Pay Attention to The Signs That Are Guiding You Towards Positive Change  38:38: Utilizing Personal Development Content to Change Your Life  31:44: Finding Consistency When You Are Trying To Break Negative Patterns  44:44: How to Build Confidence  46:44: Power of Looking Within  49:33: How to Stop Distraction & Apply Right Away  51:00: Dropping Ego & Being Intentional  54:00: How to Have Self Reflection & Self lol Acknowledgment  1:00:00: Creating Leaders & Culture  1:01:00: When You Hit The Goal & Still Feel Unfulfilled 1:06:20: Hiding Darkness & Depression Through Success & How To Pull Yourself Out  1.08:02: How To Connect With Don & Learn More From His Mind  1:11:02: No Gatekeeping | Overcoming Self Hatred & Feelings of Unworthiness  1:14:02: Utilizing Dopamine with The Right Vehicle —— ☑️ Follow:  Help support our show, & get a healthy hit of dopamine by hitting that follow button to stay updated on our weekly episodes.

Move The Ball™
Randy Brown: Overcoming Loss to Rebound Forward

Move The Ball™

Play Episode Listen Later Mar 4, 2024 50:13


Jen Garrett hosts former NCAA Division One Men's Basketball Coach and author, Randy Brown. Having lived through the devastating loss of two daughters, faced personal struggles, and even served time in federal prison, Brown shares how he rebounded to transform his life. Brown discusses his passion for coaching, the life lessons he learned and imparted, and the importance of perspective. He also explores his decision to pen 'Rebound Forward', his book aiming to inspire others who may be grappling with life's adversities.   Episode Highlights: 01:32 Randy's Journey: From Tragedy to Inspiration 08:06 The Importance of Mental Toughness in Sports 15:37 The Impact of Coaching on NBA Players 20:37 The Journey to Mental Toughness 27:38 The Origin of 'Rebound Forward' 28:14 The Story Behind 'Move the Ball' 29:24 Facing Life's Most Devastating Losses 31:25 The Struggle of Grieving and Moving Forward 35:09 The Dark Side of Grieving: A Secret Life 36:49 The Consequences and the Road to Redemption   About Randy Brown: Randy Brown is a former NCAA Division 1-A men's basketball coach who had a 20-year successful coaching career, including being a Div. 1 head coach, and a coach in the NCAA Final Four.  Randy coached 12 college athletes who went onto become NBA players, including Steve Kerr, head coach of the Golden State Warriors. Randy is also the author of the book, Rebound Forward, where he unashamedly writes in detail about his devastating personal losses of two of his children, his struggles, tears, successes and pursuit of purpose, holding back no punches. Randy Brown's website: https://coachrb.com/ Link to Rebound Forward on Amazon: https://amzn.to/3SZJoJh Twitter: https://twitter.com/coachrb LinkedIn: https://www.linkedin.com/in/coachrb/ YouTube: https://www.youtube.com/channel/UCV7ZjmreqbwE9VYejy2ADgQ   Don't just listen to the podcast, it's time to take action and dominate your game!  

POSITIVELY JOY
Overcoming loss and pain: One father's journey

POSITIVELY JOY

Play Episode Listen Later Feb 24, 2024 47:16


Clint Hatton has experienced as much pain as most people. But God has given him the task of sharing a message of being strong and courageous even in the darkest of times. "The pain in some form will be with us for the rest of our lives," Clint said. But that pain represents the love he has for his son, Gabriel, a pilot who died a tragic death. After Gabriel's death, he and his family started living Big, Bold and Brave. Learn more about it from Clint himself.  More about the Big Bold Brave foundation "Big Bold Brave" (The book) About his son, Gabriel

HIListically Speaking with Hilary Russo
Ep145 - Widow Your Way from Grief to Resilience with Rebecca Johnson

HIListically Speaking with Hilary Russo

Play Episode Listen Later Feb 21, 2024 48:22


When it comes to grief, it's possible to live happily…even after. Rebecca Johnson knows her fair share of loss. Just weeks after the sudden death of her husband, she found out she had a rare and inoperable eye cancer. On this episode of the HIListically Speaking Podcast, Rebecca shares how an unexpected twist of humor and courage was the calling she needed to press “record” and heal. By sharing the message to “Widow Your Way”, she found resiliency and community with a mission to take back control and find joy in the everyday, no matter the loss.⁣   Connect with Rebecca and tune into her podcast Love is Not Dead…Just My Husband⁣ on any podcast platform.  https://www.instagram.com/loveisnotdead_justmyhusband/⁣ https://www.facebook.com/loveisnotdeadjustmyhusband⁣ ⁣ If you're struggling to find your way through a loss in your life, let's see if Havening is right for you on your healing journey. Book a complimentary clarity call and let's HUG it Out and heal. https://hilaryrusso.as.me/hugitout⁣ If this episode has touched, moved and inspired you, pay it forward and consider leaving a rating and review wherever you're tuning in. ⁣ ⁣ Connect with Hilary:⁣ https://www.instagram.com/hilaryrusso⁣ ⁣https://www.youtube.com/hilaryrusso⁣ https://www.facebook.com/hilisticallyspeaking⁣ https://twitter.com/HilaryRusso⁣ https://www.tiktok.com/@hilisticallyspeaking⁣ https://www.hilaryrusso.com/podcast⁣ ⁣ ⁣Music by Lipbone Redding https://lipbone.com/⁣ ⁣ ⁣ --------- EPISODE CHAPTERS WITH SHORT KEY POINTS ------ ⁣ 00:00 Navigating Widowhood and Overcoming Loss⁣ 00:30 Transforming Traumas Into Triumphs⁣ 05:06 The Power of Podcasting⁣ 08:21 Gratitude, Loss, and Legacy⁣ 12:21 Embracing Widowhood and Overcoming Challenges⁣ 29:43 Empowering Widows Through Personalized Grieving⁣ 33:44 Self Care and Dating Adventures⁣ 42:45 Word Association Game in Podcast⁣ 46:29 Connect With Rebecca Johnson's Podcast⁣ ⁣ --------- EPISODE TRANSCRIPT ---------⁣ ⁣ 00:00 - Rebecca Johnson (Guest)⁣ For me, it turned out that my widowhood journey was nothing about my husband. It's not. Being a widow has absolutely nothing to do with your dead husband. It's all about you. You are the widow. It's called widowhood for a reason. It's your journey, it's about you. ⁣ ⁣ 00:25 - Hilary Russo (Host)⁣ Well, one of my favorite sayings is you choose to choose. I know you've heard me say that before if you've been tuning into HIListically  Speaking for some time, and it's really a reminder that we truly can change our thoughts and then change our lives in that very moment. Right, and it doesn't mean that we should not feel our feelings or our emotions, it doesn't mean we should ignore the upsets or the traumas that have happened in our lives. But by choosing to choose, we have this ability to really take our lives back and I know I've been on that place a few times myself to turn those traumas into the triumphs, one day at a time. Rebecca Johnson, you reminded me of that Now. For those of you who don't know Rebecca, you will after this. ⁣ ⁣ 01:14⁣ She is the host of the podcast Love is Not Dead. Just my husband and I met you during she Podcast Live and also PodFest, and while I was the one presenting on the stage and sharing and hopefully people were learning something from what I had to share. I learned so much from you, just having a little time with you during those four days down in Florida, and I just am so elated to have you here to share your story, to share parts of who you are, to share your podcast and just really be in the room with you right now. ⁣ ⁣ 01:46 - Rebecca Johnson (Guest)⁣ So thank you so much for being here, sweet Rebecca oh my God, that is so flattering and I mean thank you for having me. I was so ecstatic whenever you said you wanted me on your podcast because your energy when I met you after the award and you came up and talked to me I've honestly only met one other stranger in that same type of scenario where their energy just drew me to you. ⁣ ⁣ 02:22 - Hilary Russo (Host)⁣ So yeah, I'm elated and touched by that and I think you know for me, thank you for that, for me, putting out that beacon, we tend to align with those who will mirror back at us. Right, it's being in the room, it's creating that vibe and, you know, it's like the saying like survive a tractor tribe, right, and we are in that room with a tribe of people, with a group of women who are podcasters, who are making a difference in this world. Plus, can I just add, before we go any further and into your story, this gal won, like the People's Choice Award during that she Podcast Live. You won the Sonic Bloom Award, which was like the award of awards that everybody thought, your podcast, which you've only had for a year. Again, love is not dead, just my husband. We're going to talk about that. ⁣ ⁣ 03:13⁣ So, congratulations, thank you, love that and you know, for those of you who do not know Rebecca yet, like I said, you will, but she is a widow. She has survived multiple losses in a very short period of time. You've also dealt with a rare cancer that you're still you're still are working through. You've made it your mission to say that you're going to widow your way. Love that and how to move forward in life and loss without going down that rabbit hole. That is so easy to do because the brain will instantly go to that place right, it hates uncertainty. It's going to protect itself, go to the safe place and you're like kind of pulling people back. Pulling people back just from your own story. So such a beautiful lesson that we learn from our own upsets in our lives and I just love where you're going with this. ⁣ ⁣ 04:05 - Rebecca Johnson (Guest)⁣ Thank you so much. It's been. Podcasting has been a big part of my healing journey and it helped me heal a lot of things that I thought I had already addressed, you know, before, and it brought up a lot of things that, in grief, that I realized that I hadn't worked through, and podcasting has been a big part of that. ⁣ ⁣ 04:35 - Hilary Russo (Host)⁣ So, before we pressed record, I was telling you about my journey, about how I got into podcasting. You know, being in the broadcasting world for 30 years and then moving into this field of mental health, it was the one area I hadn't tapped into was the podcasting world. So people are always interested in how you find podcasting. So, for you, what, what was your story and what made you say I'm going to press record, I'm going to be open and vulnerable and courageous and share my journey. ⁣ ⁣ 05:06 - Rebecca Johnson (Guest)⁣ So a friend of mine that I met in the same way that I met you, which just brings this full circle. So I'm really enjoying this moment. I met her on a trip in Mexico and Tulum and just her energy, her presence, everything about her I was just. I wanted to be in her space the entire time Like I felt safe, and she. We became friends. She invited me to speak at a women's wellness event that she had. ⁣ ⁣ 05:47⁣ And I have done public speaking, but not on a stage like that and just usually for work stuff, because that's the things that I know, and when you know something very well, you feel comfortable talking about it. So I've only done public speaking for work events and so I did that. I think I did horribly, but everyone seemed to like it. And then we were talking afterwards and she was like I really think you should tell your story. You can help so many people. What can I do to get you on this speaking journey? And I was very nervous about that. So, instead of going through public speaking and being on stage and people actually seeing me, we talked through it and I can do the same thing, but hidden Like behind the mic. I don't necessarily have to show my face, and I don't have to show my vulnerability, and I don't have to show that I'm scared and I'm upset or sad. I can just be hidden and stay behind the mic. So that's how podcasting came about. ⁣ ⁣ 07:07 - Hilary Russo (Host)⁣ But, interestingly enough, even though we're behind the mic and we might be expressing and opening our heart and soul, there is still a sense of vulnerability, because your voice is very powerful too. People get to know you, they resonate with the voice, they resonate with the person behind the microphone as well, and it's kind of like being a fly on the wall many times in this work that we do as podcasters. So for you and I briefly mentioned your cancer survivor your survivor of grief multiple times, like you had mentioned in part of your story is that you lost your husband a number of years ago and then six months later you found out you had cancer, and then you recently just told me that you also lost your brother. So can we talk about that journey a little bit? ⁣ ⁣ 08:01 - Rebecca Johnson (Guest)⁣ Yeah, absolutely. It was my husband. I lost him first and it was May 2018. It was very unexpected. He had no health issues, except for some sleep apnea, but he passed away peacefully in a sleep. ⁣ ⁣ 08:21⁣ So sometimes I get a little nervous about telling the story, talking about the death and talking about my husband, because so many other widowers and podcasters out there sharing their stories and telling their stories. They have really traumatic losses and even though and I used to downplay that a lot I used to say you know, I'm so grateful that my husband didn't commit suicide, I'm so grateful that my husband wasn't in a traumatic accident, but what I found that I was doing is I was using gratitude in the wrong way and I was not taken in consideration my own grief, and I was downplaying my grief to others, and which ultimately had me into the realization after a while. You know, losses, loss it doesn't matter and I don't judge anyone for the losses that they grieve, whether it's a pet or a spouse, or a parent, or a job or, you know, just a boyfriend. We're all grieving and that is all the same. And similar. ⁣ ⁣ 09:57 - Hilary Russo (Host)⁣ Elaborate on that, because gratitude to hear that you're using gratitude the wrong way. What do you mean by that? ⁣ ⁣ 10:05 - Rebecca Johnson (Guest)⁣ I downplay what's happening in my life because I feel like it's not as important as what's happening in someone else's life. And then, when I first learned about gratitude which I know some people might find that strange, like what do you mean you first learned about gratitude? When I first learned about gratitude, I didn't know that you should wake up and be grateful for something. I didn't know that there was this thing. Tell me three things that you're grateful for today. And when I did and I learned that the first time that a friend of mine asked me to do that, I didn't know what to say and I literally asked her can you explain gratitude to me? And she didn't make me feel stupid about it. She was very gracious. She explained gratitude and she said you know you don't have to be grateful for all these great big, amazing things. She said you can just be grateful that you're here and we're having this cup of coffee, and so that's how it started out for me. ⁣ ⁣ 11:17⁣ I would just say I'm so grateful for this coffee today, or I'm so grateful that the weather is beautiful outside. So I started out with little things of gratitude and then I worked my way up to bigger things. I was using it, in a way, to excuse myself and downplay my feelings and what's going on with me, to uplift someone else or make them feel like they are more important. What they're going through is worse than what I'm going through, when in actuality it's not. And it really made me realize that, yes, we can be grateful for things during bad times, but we don't have to act like, we don't have to use gratitude in a way that makes our bad things irrelevant. I hope I explained that right. ⁣ ⁣ 12:21 - Hilary Russo (Host)⁣ I love that you're touching on this, yeah, and this is such a big part of my hug it out method that I was sharing with you before and also when you, you and I met at the conference and that you know. Hug it out is about taking time to embrace yourself and a big part of that is the G and the hug it out, which is the gratitude, it's the self, it's the humor, it's the understanding and the gratitude that is really involved in the healing. And that gratitude is what are you appreciative for about yourself that you're putting out in this world? And you're right A lot of times we look at gratitude as, like this grand big thing, like you have to be grateful for the big things in life, but it's getting up in those first moments before you put your feet on the floor. In fact, there's a Harvard research review study, rebecca, and to those listening that says if you start your day with two minutes of gratitude before you pick up your phone, before you do anything, two minutes of gratitude, and it could be the small things, like I'm just happy I'm waking up in the morning, I'm glad I have a roof over my head, those small things, or the music or your cat next to you, whatever it is you have a 27% more likelihood of having a good day six to eight hours later compared to if you get up and just go grab your phone, read the paper, turn the news on for three minutes. I mean that's 27% that you're putting on the table, right. So just taking those few moments, like you're doing, and take those gratitude moments and I highly encourage those of you who are tuning in right now listening to this beautiful conversation with Rebecca Johnson who, like I mentioned, she has this wonderful podcast called Love Is Not Dead, just my Husband. We'll talk about that and so much more that's still to come in our conversation Take two minutes, just try this as a challenge, make it part of your hug it out challenge. ⁣ ⁣ 14:14⁣ Start two minutes in the morning, just with the small things, and see how you feel later in the day, and it could be small. In fact, it should be small, because lessening your own gratitude because somebody else is going through something that you think is greater. It's not a comparison game, right? We all have the ability to touch, move, inspired and be touched, moved and inspired. So if it doesn't begin with in, how in the world can you show up for others, right? Yes, so that was a big lesson for you. Yes, it was, yeah. And from facing that loss and making that change and losing your husband, it wasn't that long after that that you found out that you were facing your own personal loss. ⁣ ⁣ 15:02 - Rebecca Johnson (Guest)⁣ Yeah. So six weeks after he had passed away, I had found out that I was having trouble with my vision and went to the eye doctor. He thought my retina was detaching, went to a specialist and he said I think there's something more. And he sent me to an ocular oncologist at Duke Eye Center. This all happened in 2018. And that's when I found out I was diagnosed with a rare eye cancer ocular melanoma. ⁣ ⁣ 15:34 - Hilary Russo (Host)⁣ You do have a terminal diagnosis. ⁣ ⁣ 15:37 - Rebecca Johnson (Guest)⁣ Yes, so my cancer is incurable and, based on the statistics of the drug, the immunotherapy that I'm taking statistically the survival rate is two to three years. But, however, there are some people that are on this drug, that were on it throughout the trial and they're now at four years. So that does. That gives me some hope. ⁣ ⁣ 16:05 - Hilary Russo (Host)⁣ What is your biggest concern? ⁣ ⁣ 16:07 - Rebecca Johnson (Guest)⁣ My biggest concern is my son and how he is going to be able to handle the grief, because I have only had a few losses and they have absolutely been significant to me, but my son has had in such a short period of time. I mean we lost. My best friend's son was murdered, so that was his godbrother, I mean his very first friend, his best friend growing up his entire life, then my husband, which is his stepfather, who did raise him. Then after that he had a friend from school, I believe it was. He died in a car accident, then his grandfather died, then his grandmother died, then my brother, his uncle died, and then his great grandmother died. ⁣ ⁣ 17:22⁣ And now he has to think about my death as well and that's a lot of loss. And I've never seen him cry. I mean I saw him cry at my husband's funeral and I just I wonder how. I worry about how he's processing his grief, because sometimes when I talk to him about it, he does open up and he wants to talk about it, but then sometimes he will just look at me and say I don't want to talk about that. So I hope that in some way this podcast will be a way for him to come back and listen to me and my advice and just kind of learn from it that grief is going to be hard and it's going to be sad, but there's so much to still be grateful for in life and I don't want him to think that when my life is over, that just life is over in general and I want him to live and not just be alive Like. I want him to actually live and have everything he's ever wanted. ⁣ ⁣ 18:53 - Hilary Russo (Host)⁣ Well, I imagine having a mom like you. He's learning what it means to get back up. You know, I hope so, I think so, and I imagine there are a lot of other people that are tuning in and probably are getting that message that you might never meet. So thanks for that. Thanks for sharing that part of yourself vulnerably and with unbelievable courage and a legacy. Is something that we hope we can all share and leave behind, whether it's tomorrow or 20 years from now, or 30 years from now. You know it's just leaving our mark in a positive way, in any way that we know we're touch, moving and inspiring people. So thanks for pressing record. ⁣ ⁣ 19:47 - Rebecca Johnson (Guest)⁣ Thank you for listening. Thank everyone for listening, because it wouldn't be a podcast without listeners. ⁣ ⁣ 19:55 - Hilary Russo (Host)⁣ Yeah, that's true. And even with that, with that loss as well, you not only found out you had cancer, you also wound up with more loss, and that was even losing the eye itself. ⁣ ⁣ 20:10 - Rebecca Johnson (Guest)⁣ Yes, and back to downplaying the same thing with my eye, and I never thought about it at the time. Losing my eye was a really big deal and the cancer and the eye and everything that was going on with me was really overshadowing my grief for my husband. So that was just kind of delayed. So now I'm in survival mode and I just have to try to take care of myself. But the loss of my eye was I don't, I never thought about it in a way that losing a body part, but you grieve that too. You know I had some phantom visions sometimes, you know. ⁣ ⁣ 21:06⁣ And then also, just it was a while before I got my prosthetic and to have no eye and to wear an eye patch, or my eye doctor made me some glasses with a blackout lens which made it nicer, but it was still almost very. ⁣ ⁣ 21:28⁣ It was a lot more eye catching to someone than just an eye patch, right? So I didn't leave the house a lot. I didn't like the way that I looked. I also had a small basal cell carcinoma on the forehead that the surgeon had found and it was really a small little bump that just wasn't healing on my forehead and he took that out as well and he said it ended up being a lot larger than he thought and left me with a large scar the scar. And so for a long time I just I didn't like the way that I looked and it took me years to embrace my prosthetic eye and that it was a tough time. A lot of grief there and still, sometimes now even I have difficulty with again not wanting to speak and be more behind the mic instead of on stage and people seeing me on camera. I still get nervous sometimes that people are looking at my eye. ⁣ ⁣ 22:43 - Hilary Russo (Host)⁣ And what's so amazing is that you at some point took the shift. I mean, and look like those inner parts of ourselves are still there. The things we've been through are there and we should never be ignoring them. But you've turned the corner on things and even wrote it to me. You said I just I'm not falling down the rabbit hole. So where was the turning point for you that you said I'm not going this route, even though some days are more challenging than others. Like you, just mentioned. ⁣ ⁣ 23:15⁣ And I have these moments where the ego steps in or the doubt steps in. Hi, welcome to being a human right. But for you, when was it like? You know what? Screw this. I'm turning this around. I want to be there for myself. I want to be there for my family. I want to be there for my family, a potential listeners who, now that you've been in this podcasting world for over a year and doing things the widows way, as you call it, like, how did all this come about? ⁣ ⁣ 23:45 - Rebecca Johnson (Guest)⁣ Well it was. It was quite the roller coaster, I'll tell you. The breaking point was a summer trip in Sedona. I have a friend. I go with her and her family to Sedona every year and Sedona is absolutely gorgeous. And any the vortex and the vortex, any any picture you see of Sedona, that is exactly what it looks like. That it's. It's not made up. You can take the ugliest picture of Sedona in the Red Rocks and it's still the most beautiful place. ⁣ ⁣ 24:24⁣ So here I am. I get the opportunity to go every summer with this family and experience a place that most people only dream of going. And I Wasn't having that experience. We were. We were leaving the airport restaurant one day and when you come on the back end of the Red Rocks, they're these beautiful, like they're lighter colors. They're not the deep reds, they're, they're much lighter reds and pinks and oranges and whites and they all blend together. And we were coming around and she goes isn't this the most beautiful thing you've ever seen? And I looked at her and I said I don't know what's beautiful anymore and I just busted out crying and I spent the next few days just crying, like I needed that cry. ⁣ ⁣ 25:31⁣ I didn't even cry that. I didn't cry that much when my husband died. I didn't cry that much when I was diagnosed with my cancer. I feel like I had bottled everything up for so long and it was finally coming out and I felt like I was living a lie, like every smile was forced, every laugh was fake, what people saw on the outside was not how I felt. And when I left Sedona I knew that something had to change. So I had to get some discipline. I had to force myself and I love Mel Robbins. Shout out to Mel Robbins Five, four, three, two, one. ⁣ ⁣ 26:19⁣ And you know I take her advice, advice like as a widow and a lot of people like she is very you got to make yourself, do it. No one's coming to save you. Get off your ass and just do it. And I took that advice not just as a person but as a widow and I'm like you know what, rebecca? No one's coming to save you. No one's coming to save you. You're. You're here, you're grieving and you're sad and you're depressed and you're lonely and you're living this widow saga. No one's coming to save you. No one cares that you're a widow anymore. You're the only one that cares. You're the only one hanging on to this and I just use that and I started doing things more for myself. I went back to school. I started getting out more. I said I'm going to start dating. ⁣ ⁣ 27:29⁣ I did that horribly, but but that was what you did it, girl, I did it, but you did it, but that was, that was the breaking point and I really started to embrace living, I started to travel, I started to do more things and then my brother died and then I felt like it was just all coming, like I felt myself being pulled back into that world of grief and then I then I knew I had to, I had to dig myself back out of it. It's like if you did it before, you can do it again. ⁣ ⁣ 28:17 - Hilary Russo (Host)⁣ That's really it, right there. Like we sometimes see the the traumas that we go through, as being the only trauma and sometimes we'll connect it to something from the past, that encoding Right and we realize that we've been through this Like my mom. Do you remember the Weebel wobbles? Weebel's wobbles? They don't fall down. Yes, yes, so I have, like I have a bunch of them on my, my desk, because it's a reminder that we fall but we get back up. Right, we wobble but we get back up. ⁣ ⁣ 28:48⁣ We weebel, what we don't fall down and that's what life's about is the resiliency Right, and you but. But it takes us a moment to step back and get out of our own shit, to realize it Like we have to feel, we have to emote, we have to go through those, those moments, like I mentioned earlier. But it is really taking that deep breath and realizing how long do I want to stay in this flip in place, right Before I make this, before I realize I can get back up and I can heal while I'm getting up, right, yeah, so, with all that happening and now many losses, just physically, two people, but then your own losses and your own life and your health. ⁣ ⁣ 29:33⁣ What is your mission now with? Love is not dead, just my husband, the widow's way. Where are you looking to go with this? ⁣ ⁣ 29:43 - Rebecca Johnson (Guest)⁣ You know, it wasn't until after the cancer had metastasized that I really thought about that. I mean, I was just having fun with the podcast, right, and you know the whole widow your way thing. With that, I feel like just the statement itself is more empowering for a widow than just there's no right or wrong way to grieve, right. I feel like widows need something that's specific their own. You know, just like Nike, just do it. You know widows widow your way. Like how I saw you were in the shirt, yeah. ⁣ ⁣ 30:25 - Hilary Russo (Host)⁣ I saw you were in the shirt and I was. I was pulled into it because it just it didn't have to be a slogan of a podcast, didn't have to be anything. It's just like I'm not even. I'm not in that position and I felt a pull to it. Maybe it's just being a woman and understanding losses in different ways, but I'm like we do widow other things, other than people. Yes, right, and so I pulled. I was pulled into that statement like ah, yeah, okay, and I wasn't even sure what it meant to me in that moment, but I connected to it, rebecca. So it's powerful, I have. ⁣ ⁣ 31:03 - Rebecca Johnson (Guest)⁣ It's powerful, I hope so, um, you know, for me, I have never read a grief book. Well, actually, I've read one grief book, finding Meaning, by David Kessler, Other than that, and I just read that last year. But for me, I never read it. But for me, I never did a grief workshop, I never did a widow group, I didn't reach out to any other widows. I, I, I did it my way and it turned out okay. It really did turn out okay, and so that has been the focus of my podcast Widow your Way, um, trying to break through stereotypes and what people really think of widows. And for me it turned out that my widowhood journey was nothing about my husband. It's not. Being a widow has absolutely nothing to do with your dead husband. It's all about you. You are the widow. It's called widowhood for a reason. It's your journey, it's about you. ⁣ ⁣ 32:22 - Hilary Russo (Host)⁣ Yeah, yeah. So I want to just reiterate to folks if you're not tuning into Love is Not Dead, just my Husband with Rebecca Johnson, or just connect with her, we're going to put all your information, rebecca, in the list of notes. I want people to be able to tune in and really to find their own connection to you, because I think you're just an incredible human being and you know, when I was, when I gave you the podcast notes to fill out, you're like I don't have a freebie. I'm like, oh girl, yes, you do. Your podcast is the freebie and it doesn't always have to be the lead magnet or the download. And I know we get into this world of marketing in this, but really aren't we just people just having conversations too? And I think you're so authentic with that and I love that about you and I'm so glad we're able to have this conversation. So if this conversation touch, moves and inspires you tuning in right now, listening to HIListically Speaking speaking episode with Rebecca Johnson, you know, let us know. Share it in the ratings and reviews. ⁣ ⁣ 33:25⁣ Wherever you are tuning into this podcast, whether you're watching on YouTube or you're listening on any of the platforms we're on, which is basically them all Let us know, like let Rebecca know, and give her a shout out. Go check her out, you know. Subscribe to her podcast as well. Let's amplify the voices, let's be there for each other. That's really what this is. This, really what this podcast is about is holding space for those and, like I say a million times and my listeners know, my audience knows, every person I have on this podcast is like a masterclass. I'm learning from you just as much as you might be walking away and learning something from me, so thank you for that. ⁣ ⁣ 34:00 - Rebecca Johnson (Guest)⁣ Oh, absolutely. ⁣ ⁣ 34:02 - Hilary Russo (Host)⁣ So appreciative of you. Where I want to go next, let's? I want to have a little fun because you know, like I said, part of the healing involves humor and we were having some conversations before pressing record where we were talking about the dating getting out there in the world, the things we really need to do also for ourselves, the self love. And February yes, it's known as Love Month usually focuses around Valentine's Day, but I really want to just nail it in that it's really about the self love and you connect with that as well the things you're doing for yourself, the things that you are doing to pick yourself back up when the weeble wobbles. And what does self care mean to Rebecca? Like, how are you holding space for yourself, rebecca? ⁣ ⁣ 34:51 - Rebecca Johnson (Guest)⁣ You know, honestly, right now I'm not holding any kind of space for myself other than with this cancer, other than when I feel hungry, I'm eating whatever I want, and I know a lot of people are very concerned about my health and what I'm putting into my body right now. But for me, right now, that is my self love. When I find myself hungry, I'm eating what I want and I'm in joy in it and I'm sleeping. When I'm tired, I. If I'm at work and I feel that I'm doing too much, before I used to push through and I wouldn't take a break, and so now I'm not doing that anymore. If I'm tired, I take a nap. If I want to feel like I need some kind of recharge, I'll walk outside and stand in the sun for five minutes. So those I mean wow, I said that I wasn't doing any self care, and the more that I think about it. Yeah, I am doing a little self care, but it's nothing great. Yeah, so I you know. But that goes back to almost to the gratitude. ⁣ ⁣ 36:05 - Hilary Russo (Host)⁣ Like you think I'm not really in a state of gratitude, and then you realize the smallest things, like I just had a delicious sandwich and it was amazing, right, and I'm so grateful that I had it. Like we tend to put so much pressure on things being big and grander to be able to have purpose and meaning our lives, and it's really the small things that make the difference, right. So I ask you if you do things for self care? At first you said nothing and you just listed a bunch of things I did. I love it, yeah. What is your favorite thing that you that you like to? Uh, nashon. ⁣ ⁣ 36:39 - Rebecca Johnson (Guest)⁣ Um what was your. ⁣ ⁣ 36:41 - Hilary Russo (Host)⁣ What's the food that you think that is not good to have, so good to have. ⁣ ⁣ 36:44 - Rebecca Johnson (Guest)⁣ So right now nothing tastes good, like everything sounds like it might taste good, and then I eat it and it's like uh no, now it just tastes gross, I don't want it. Um, right now my thing is potatoes Anything with potatoes, yeah. Yeah, nothing exciting, but just I'm eating potatoes. All right, it's a comfort food. ⁣ ⁣ 37:15 - Hilary Russo (Host)⁣ Yeah Right, and I think we get into this habit and I'm an integrative nutrition, holistic health coach and I've studied like 135, 40 dietary theories that are out there and I think it just comes down to like things in moderation. Like if we deny ourselves things that bring us joy, then we are most likely going to sabotage anyway because we are denying ourselves the things that bring us joy, but it's being witnessed to it. So I would say you can even pair that potato with a gratitude moment. I love this potato. ⁣ ⁣ 37:49 - Rebecca Johnson (Guest)⁣ There you go, something to be great for. ⁣ ⁣ 37:51 - Hilary Russo (Host)⁣ Right, yeah, so as someone who is doing some self care, you're getting out there in the world. You said, dating hasn't been going so well. Are you? Um, are you embracing it again? Are you trying it again? Cause you've shared some stuff where it's been pretty funny about your, your dating adventures. You've you've shared some things about your dating adventures that were kind of humorous. ⁣ ⁣ 38:14 - Rebecca Johnson (Guest)⁣ Yeah. So with Valentine's Day coming up, I was, you know, everyone's talking about Valentine's Day. Some of the other widows are, you know, talking about dating and stuff, and I'm like, do I want to do a Valentine's Day episode? Do I want to take advantage of that? And then, um, so I decided that I would do a Valentine's Day episode. Um, I was debating about it and then this song popped into my head Tina Turner, what's love got to do with it? ⁣ ⁣ 38:51⁣ And there's a very funny story I mean I think it's funny, a very funny story that I'm going to share on my next episode, but a very funny story about me and my husband and why Tina Turner is so relevant. And then I it's going to be a two part episode. So I share two relationship stories a little more in detail than what I have in the past, and the second one is going to be there's a little twist to it. It's not what you think it's going to be. So now you'll have to tune into that one too. But is this is the second one airing a week later? Yes, I mean it's it's coming after Valentine's Day Perfect Cause. ⁣ ⁣ 39:40 - Hilary Russo (Host)⁣ As you know, we're recording this right before Valentine's Day, so you can go back and listen to these episodes. Because that's really where I want to go here is that Valentine's Day is not just one day. Love month is not just February. Every day should be a chance to say I love myself and I have the ability to love others, right? So it doesn't matter when this is dropping. We are dropping this, as you know, in February. However, go back and listen, you know, as a reminder that it doesn't have to be Valentine's Day. ⁣ ⁣ 40:11 - Rebecca Johnson (Guest)⁣ I felt like it was going to be pretty good. And then I saw Miley Cyrus win her Grammy. I didn't watch the Grammys, but I saw an epa clip where she was singing her song Flowers and yeah. And then she's like I want a Grammy, yes. But did you notice her outfit and her hair and her mannerism? She was impersonating Tina Turner. ⁣ ⁣ 40:39 - Hilary Russo (Host)⁣ Oh, you know what? I didn't even catch that. ⁣ ⁣ 40:41 - Rebecca Johnson (Guest)⁣ Which solidifies that my two podcast episodes were supposed to be told. ⁣ ⁣ 40:51 - Hilary Russo (Host)⁣ Wait a minute. Did that? Was that? Did that come out that she was Well, or is that just your interpretation? I didn't read that. I did so you felt that. Watch her the way she was moving. ⁣ ⁣ 41:05 - Rebecca Johnson (Guest)⁣ those are Tina Turner's moves Her dress that she was wearing with the fringe, that's Tina Turner. Her hair, oh my gosh Big. That is Tina Turner. She was Rebecca, I didn't even get that. And what better person to inspire you? And and in that song and on that stage, I mean that is Tina Turner. And then yeah, yeah. ⁣ ⁣ 41:34 - Hilary Russo (Host)⁣ I did not get that until I'm sitting here listening to you and rewinding, because I didn't watch the Grammys either. But I did catch that clip because in my mind I thought that was such an empowering moment for her and so authentic. Like she's singing her song and then she just breaks and goes. I finally want a Grammy. And like I felt that for her, like I felt it was like a Susan Lucci moment where she goes up for the Emmys like 19 times until she won. It was that moment where she's like I've worked so hard writing this music and finally I'm being acknowledged. Like I felt, like it was so authentic. But now add on top of that, this is a girl, a young woman that is paying tribute to somebody who has inspired her and wow, that that levels that moment up. Now I didn't even think that. Thank you for bringing an awareness to that. ⁣ ⁣ 42:24 - Rebecca Johnson (Guest)⁣ Yeah. ⁣ ⁣ 42:25 - Hilary Russo (Host)⁣ Anybody out there listening. If you feel that way, too, would love to know. I think that's pretty incredible, but so it does. It makes it will make your podcast make a lot more sense. And just isn't it funny how the things just align. Yes, in that way. Yes, there's just this unbelievable alignment. Awesome, love that. Okay, my dear. So I just want to reiterate to those who are listening and tuning in, wherever you're tuning in, rebecca Johnson, please give her podcast I know it's not dead, just my husband a listen, tune in. I know there's numerous ways to get in touch with you and you share that. We're going to put that in the podcast notes, but I want to play a little game with you. Ooh, got a moment. ⁣ ⁣ 43:02⁣ Yes, I love a good game, so I do this at the end of every podcast and sometimes I wonder if I should do it at the beginning, because it really kind of breaks people up. It's pretty funny, but I do this like word association game, where I pick words from the conversation we're having and I want you to come back with the first word that comes to mind. It's basically seeing how Rebecca's brain is working. ⁣ ⁣ 43:25 - Rebecca Johnson (Guest)⁣ Wow, what if it's so do? Do I have a default word if I, if I can't come up with a word, Like a safety word. ⁣ ⁣ 43:32 - Hilary Russo (Host)⁣ Oh, yeah, I think I need that's a whole different kind of podcast. That's a safe word. Okay, that's Rebecca a couple of years into dating, and then we can get into that. ⁣ ⁣ 43:46 - Rebecca Johnson (Guest)⁣ Oh my goodness, it's just safe word, yeah. ⁣ ⁣ 43:49 - Hilary Russo (Host)⁣ No, this is just me throwing out a word, or maybe two, depending, okay, and I just want you to come back Like, just don't think too hard about it. This is Rebecca's brain, sharing the word that she associates with the word I throw out at you. Okay, just take a deep breath, maybe do a little havening, because you learned how to do that, and the first word I'm going to throw out is vision Board Word Grief Loss Podcast Me, yeah, girl Widow. ⁣ ⁣ 44:32 - Rebecca Johnson (Guest)⁣ Your way. ⁣ ⁣ 44:34 - Hilary Russo (Host)⁣ Nice Well played on the branding Cancer Live Gratitude. ⁣ ⁣ 44:47 - Rebecca Johnson (Guest)⁣ Always. ⁣ ⁣ 44:50 - Hilary Russo (Host)⁣ Love. ⁣ ⁣ 44:51 - Rebecca Johnson (Guest)⁣ Is not dead. ⁣ ⁣ 44:54 - Hilary Russo (Host)⁣ Yeah, it's not. It never is. Sometimes it goes dormant for a moment, but it's still there, right? Yeah, we just have to rediscover ourselves. Really is what it's all about. That's a good takeaway. I appreciate that I've learned a lot from you and I'm really, really elated to share this space with you. It's really been a good conversation and I hope to have more, because you open my eyes to some things you know. And widowing your way doesn't necessarily mean you've lost a partner or a spouse. There are many levels of grief and loss, right, and being able to see that nobody's going to save you. We really are on this. We're walking each other home, as I like to say, but truly the journey is ours. ⁣ ⁣ 45:46 - Rebecca Johnson (Guest)⁣ Yes. ⁣ ⁣ 45:47 - Hilary Russo (Host)⁣ You know, yeah, so if you were to have some final words with HILlistically Speaking audience, what would it be? ⁣ ⁣ 45:58 - Rebecca Johnson (Guest)⁣ Embrace grief and loss, not grief after loss, and just know that it's possible to live happily even after. ⁣ ⁣ 46:15 - Hilary Russo (Host)⁣ Yeah, happily, even after that's great Thanks for that. Thank you, okay, sunshine, this is going to be the easiest decision you ever have to make. Rebecca Johnson opened up so vulnerably, so beautifully, so courageously during this conversation that I want you to give her some love. Check out her podcast Love is Not Dead Just my Husband. And then take it one step further. Connect with her on social media, find out more about the widow's way and just have a conversation with her. She's so open and so friendly and so loving that I think you're going to really vibe with her. ⁣ ⁣ 46:53⁣ I put all the links to connect with Rebecca and her podcast in the listen notes of this episode. Listen if you enjoyed this. If this episode touched, moved and inspired you in any way, let us know here at HIListically Speaking, you know, drop a rating and a review on any podcast platform, wherever you're tuning in, or even on YouTube, and just let us know how we're doing, because I read everything and I love to hear from you and you will hear from me. And if you are having a struggle in the area of grief, if you are struggling in any area that is really a trauma in your life, don't forget that there is support, there are tools, there are people that are there to help you through, and if you want to learn more about how havening can be part of that, drop me a line. I put a link in the podcast notes how you can connect with me to learn how to hug it out and live with humor and understanding and gratitude in your every day. ⁣ ⁣ 47:46⁣ HIListically Speaking is edited by Two Market Media, with music by Lipone  Redding, and listened to by you. So thank you for that. Every day, and remember, you have the ability to choose to choose to change your thoughts, to change your day and to start every day as a day one, because I believe in you, I love you and I will see you next week. ⁣

Off The Vine with Kaitlyn Bristowe
Grape Therapy: Overcoming Loss & Heartbreak with Serene Russell

Off The Vine with Kaitlyn Bristowe

Play Episode Listen Later Oct 19, 2023 71:52


After working on herself and finally finding the light through the darkness, Serene Russell is ready to share her story with Kaitlyn. She's experienced so much hardship over the last few years from the loss of close family members to navigating grief on National TV to then experiencing a difficult heartbreak. Serene shares how she continued to push through the pain, process what she experienced, and get herself to the place she is today—a good place. In this episode, she opens up about what exactly happened, why she lost trust in herself, and what's next for her. As heartbreaking as her experience is, we ask that you please not bully or throw hate at anyone. This conversation is part of her healing process, and to let others know that if you are going through a difficult time—it will be okay. Oh, and if you want to hear KB's confession, leave a review below… We might release it in a future episode if there's enough interest. For now, we've added it to the vault! Thank you to our sponsors! Check out these deals for the Vinos: NUTRAFOL - Get $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code VINE. LIVING PROOF - Visit LivingProof.com/VINE and use code VINE to get 15% off your first purchase. APARTMENTS.COM - The place t o find a place. LOFT - Get $25 off your full price purchase with code OFFTHEVINE. Offer valid 10/19/23 through 1/1/2024 at 2:59am ET only at LOFT.com when you enter code OFFTHEVINE at checkout. Valid on in-stock full price merchandise, excluding sneak preview, third-party merchandise, and cashmere. Total full price purchase must exceed $25 before taxes and shipping & handling are applied. Offer not combinable with total store promotions, free shipping on qualifying orders of $99+ or other discounts unless otherwise stated. In the event of a return, discount will be deducted from refund and may not be re-used. Not redeemable for cash. May not be applied towards payments on outstanding credit balances, purchases of gift cards or e-gift cards, or, except as stated in our Return Policy, adjustments to prior purchases, returns, or exchanges.