Podcasts about walk with a doc

Cardiologist David Sabgir was tired of telling patients to exercise, so he did something ridiculous…and it spawned a movement. Walk With A Doc began with a simple idea: don't just recommend lifestyle changes—live them, with your patients, in the wild. In this episode, we unpack the surprising power of walking with a community instead of talking at patients about exercise, and how a one-mile stroll has turned into an international public health initiative. Co-hosts M3 Jeff Goddard, and M1s Sydney Skuodas, Michael Arrington, and Zach Grissom are also asking: what happens when docs and med students bring their kids, their real lives, and their full humanity into community care? For some, it could be a real antidote to burnout, and the solution might be hiding in the park—with some sneakers and your neighbors. The cardiologist that stared it all shares how failing at patient motivation led to something wildly more effective. This episode is your unofficial permission slip to stop recommending change and start doing it.

Ohio doctor David Sabgir realized that asking his patients to get out and exercise wasn't working. So, he strapped on his running shoes and hit the pavement with them. The program, called Walk With A Doc, has spread to more than 500 communities around the globe in the 20 years since. Dr. Sabgir explains the difference walking has made for his patients — and his own practice.

I'd LOVE to hear from you! Now you can send a TEXT MESSAGE! Be sure to leave your contact EMAIL so I can return your message!In this episode of My DPC Story, Dr. Dolapo Babalola shares her story as a triple-board-certified family, obesity, and lifestyle medicine physician. Transitioning from the high-pressure world of traditional medicine into Direct Primary Care (DPC), Dr. Babalola shares insights into the profound benefits of DPC, focusing on a holistic, lifestyle-centered approach. She emphasizes the value of spending more quality time with patients and using tools like lifestyle medicine prescription pads to inspire small, manageable changes.Dr. Babalola's practice, Living at Your Finest Wellness, offers complimentary meet-and-greets, integrating lifestyle medicine into patient care. She discusses the importance of work-life balance, sharing her strategy of taking Wednesdays off for personal activities and networking. Creating a supportive community through initiatives like "Walk With A Doc," Dr. Babalola champions community engagement and personal well-being for healthcare providers. The episode also covers her innovative practice strategies, including effective realtor collaboration and cost-saving measures.Dr. Babalola's journey underscores the transformation and empowerment found in DPC, offering a refreshing alternative to traditional medical practice. Subscribe to My DPC Story for more firsthand accounts and support the DPC movement.* DrChrono seamlessly integrates patient engagement with scheduling, clinical workflow, and medical billing, allowing you to manage your practice wherever you go. START YOUR FREE TRIAL TODAY! -> SPRUCE HEALTH: NEW USERS get 20% off your SPRUCE HEALTH paid plan with code: MARYAL20 FREE 1 month trial - HEIDI HEALTH PRO: As Individualized As Your DPC.Support the showBe A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube

Good morning and happy Friday! Today we have a great guest, Mariana Martinez of Rush Copley here to tell us about many great things happening at Rush including Walk With A Doc! Let's get ready to learn! Here's the news: - Friday, July 12th come on out and support Mutual Ground at their Christmas in July donation drive! This will be held at 1200 East Indian Trail rd (Aurora Police Department) from 10 am to 2 pm. The need is for basic toiletry and hygiene items such as toothbrushes, toothpaste and more. Please share and support this great event if you can! - Rush Copley is currently accepting applications for interested community members to join the Patient and Family Advisory Council (PFAC). This is a great way to learn about the care given to families and to advocate for their care. The PFAC meets monthly for 90 minutes and members are asked to commit for a 3 year period. See the flyer for more details or visit this link to apply: https://www.rush.edu/rush-copleys-patient-family-advisory-council-application Have a great rest of the day! Good Morning Aurora will return with more news, weather and the very best of Aurora. Subscribe to the show on YouTube at this link: https://www.youtube.com/c/GoodMorningAuroraPodcast The second largest city's first daily news podcast is here. Tune in 5 days a week, Monday thru Friday to our FB Live from 9 am to 10 am. Make sure to like and subscribe to stay updated on all things Aurora. Threads: https://www.threads.net/@goodmorningaurorail Instagram: goodmorningaurorail Spotify: https://open.spotify.com/show/6dVweK5Zc4uPVQQ0Fp1vEP... Apple: https://podcasts.apple.com/.../good-morning.../id1513229463 Anchor: https://anchor.fm/goodmorningaurora ACTV (Aurora Community Television): https://www.aurora-il.org/309/Aurora-Community-TV #positivevibes #positiveenergy #downtownaurora #kanecountyil #bataviail #genevail #stcharlesil #saintcharlesil #elginil #northaurorail #aurorail #auroraillinois #cityofaurorail #auroramedia #auroranews #goodmorningaurora #news #dailynews #subscribe #youtube #podcast #spotify #morningnews #morningshow #friday #rushcopley --- Support this podcast: https://podcasters.spotify.com/pod/show/goodmorningaurora/support

TMA's new podcast called TMA Health Beat will focus on public health issues and outreach programs organized by TMA. In the first episode, Marinel Munda, MD, a pediatrician from Tyler, Texas, talks about Walk with a Doc – a free program organized by physicians to encourage their patients to exercise. Dr. Munda explains why walking is important for a healthy lifestyle and how the program helps her give back to her community.

Movement is important for a person's health and well-being. The good news is: many activities that promote movement come with enormous benefits that extend beyond physical health.  Today's discussion features the founders of two organizations that aim to promote physical activity — and build community while doing it.  Walk with a Doc began in 2005 after Dr. David Sabgir, a cardiologist in Columbus, Ohio, invited his patients to go for a walk with him in a local park. The program has since spread to more than 500 locations. Semilla Cultural, founded by Isha M. Renta López, is a non-profit organization in the Washington, D.C., area that promotes the development and cultivation of a community that embraces Puerto Rican culture and arts, including by teaching and performing the Puerto Rican musical genre of Bomba. Sabgir and López spoke with Health Disparities podcast hosts Dr. Hadiya Green and Christin Zollicoffer. This conversation was recorded in person at the 2023 Movement Is Life annual Health Equity Summit.

Would you enjoy taking a walk with a doctor who is available for your questions? During today's ten-minute walk, Dave talks about a unique program available in many US communities. Learn more about Walk With a Doc Download your free 90 Day Fitness Chain Tracker Support Walking is Fitness with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoices

After attending the lifestyle medicine conference a week or so ago, I was reminded of what my values and my purpose in life and career are. I had the opportunity to rest and connect with like-minded people and it was just what I needed. I also discovered a group called Walk With A Doc and I've decided to open a chapter in my hometown. It's a great way to volunteer in a way that's aligned with my passion and to talk through these concepts of helping people in alignment with personal values, I've invited Kirsten Beske to the show today. Kirsten is a mindset and transformation expert, a Harvard graduate, an experienced psychotherapist, and a mindset coach. So I'm going to talk all about what is required for transformation and connecting with our higher purpose with Kirsten. Kirsten talks about accepting limitations and being kind to ourselves through change and struggle because we will find peace on the other side of it. When we understand our values and we know what we want our impact on the world to be, we can keep moving forward with that in mind and know we're doing the right thing. Kirsten points out that some things are out of our control so when we come up for air, it's important to check in and make sure we're okay. We talk about the value of making space, the importance of journaling (I love journaling), and the definition of positive psychology and how it's applied in our lives. This conversation was enlightening and really hit on many points I've been pondering in my own life. Kirsten's knowledge and advice are exactly what I needed and I hope you feel the same when you listen to our conversation.About Kirsten Beske:Kirsten Beske, J.D., M.A., ICF Certified Business & Life Redesign Coach and Change Expert.Kirsten is a Life Redesign Coach who guides mid-career professionals into their next chapter of life and work for more joy, energy, impact and a sense of fulfillment. Her zone of genius is guiding people to inventory their accumulated knowledge, skills, expertise, strengths and wisdom and to use them as a compass to map out the next amazing chapter of life and work.   In her first chapter, Kirsten was a litigation attorney for 14 years and a law firm partner. Then each of her children had near-death health challenges as infants, right as the 9/11 attacks occurred. Reconciling these events led her to reevaluate her values, priorities and sense of purpose in life.  She decided to leave her law practice, got a Master's Degree in Clinical Psychology, and ran her private psychotherapy practice for over a decade.  Kirsten has always been fascinated with the question of how people thrive.  Now, as a Life Redesign Coach, she loves sharing evidence-based science on how everyone can live their best lives at each unique phase of life. She also is a Certified Applied Positive Psychology practitioner and an ICF Certified Life Coach, so she can be trusted to safely guide clients into their next chapter of life and work. __Resources discussed in this episode:Martin Seligman and Positive Psychology__Learn more about Kirsten Beske:Website: KirstenBeske.comInstagramFacebookLinkedInLearn more about Dr. Michelle Tubman and Wayza Health:Website: www.wayzahealth.comFollow me on Facebook and Instagram

Cardiologist Dr. David Sabgir felt he was failing to help patients improve their health. So, he invited them to walk with him to reverse the effects of a sedentary life and offered health education while walking. From that idea, Walk with a Doc was born inspiring doctors across the world. It has now spread to 500+ communities in 40+ countries. Dr. Sabgir was even recognized as a CNN Hero. Join us to learn how one spark ignited a global effort and why Dr. Sabgir is shifting the pulse of healthcare.

In this episode, COO Adam Thacker speaks with Dr. Kristin Mahan about Walk With a Doc. What it is, the benefits, and how Vincennes and surrounding communities can participate in exercise and health education each week.

Following another wrinkle in the state's TANF fraud scandal, we take a comprehensive look at what's unfolded so far.Then, Mississippi physicians and the AARP are working together to promote exercise.Plus, breaking ground on a new inter-faith facility. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Joining us today is Board Certified Cardiologist and Founder of Walk With a Doc, Dr. David Sabgir! Dr. David is the epitome of walking the walk in the health industry. About 20 years ago, after feeling frustrated with how little he felt he could do for the activity and exercise of patients, Dr. David invited all of his patients to a walk in the park with him and his family on the weekend. Thus, a movement was born where Doctors and future Doctors can meet up with patients and communities in large groups at local parks and walk, talk, and answer questions on the weekends. WWAD now has over 552 Chapters in 47 countries, 46 states, and holds over 8,200 events per year. We walk through Dr. David's story on starting WWAD, and why he chose walking as the perfect modality for our mental, emotional, and physical health. This episode will challenge your all or nothing mentality on movement and exercise, it's for the person that feel like walking is not "worth it," or you don't see how you could fit it into your life because of time, weather, or accessibility to nature. We talk about the benefits of outdoor and activity based movements like WWAD on the health of a community, and how it works to bridge gaps and mend barriers in a community, diving into some of his favorite success stories. This episode will be sure to encourage you and help you rethink the way you do movement, community, and the outdoors. Learn more about this movement at www.walkwithadoc.org. You can contact Dr. David at: david@walkwithadoc.org where you can ask for a walk in your own city!If you are looking for support in your health journey, you can find the transformational KYPO 12 week Functional Nutrition and Health Course and deeper personalization, coaching, and support at www.howtokeepyourplantson.com/programand follow along on instagram @keepyourplantson !

https://walkwithadoc.org/ (Walk with a Doc) was started in 2005 by Dr. David Sabgir, a cardiologist in Columbus, Ohio. Frustrated with his inability to affect behavior change in the clinical setting, Dr. Sabgir invited his patients to go for a walk with him in a local park on a spring Saturday morning. To his surprise, over 100 people showed up, energized and ready to move. Since that first event in 2005, Walk with a Doc has grown as a grassroots effort with a model based on sustainability and simplicity. The reach of Walk with a Doc now extends all around the globe with over 500 chapters worldwide, including Walk with a Future Doc chapters led by medical students! We had a great conversation with Dr. Sabgir about the walk, and his amazement of the growth worldwide. He also offers up some very specific positive physical and mental changes that can happen to all of us when we start walking. We would love to hear from you. Email us at hello@lookingforwardourway.com. Find us on https://www.facebook.com/lookingforwardourway/ (Facebook). https://g.page/looking-forward-our-way/review?gm (Please review our podcast on Google!) And of course everything can be found on our website, https://my.captivate.fm/www.lookingforwardourway.com (Looking Forward Our Way.) Recorded in Studio C at https://my.captivate.fm/www.channel511.com (511 Studios). A production of https://my.captivate.fm/www.circle270media.com (Circle270Media Podcast Consultants).

If you may remember, last year we had our wonderful friend, Orelle Jackson, https://www.limitlessgrowthstrategies.com/ (President of Limitless Growth Strategies), come in and talk to us about crises, how to deal with crises. And in our conversations, she mentioned an organization called Walk with a Doc. She then conned Carol into a fundraiser that they were having, which was actually a virtual walk through Kilimanjaro. It was great fun because Carol not only could walk, she could rake leaves to get her miles in. Then just recently, they finished a walk in the Grand Canyon. Orelle and Carol were a team, so it's much easier to do it as two as opposed to one. So we connected with the founder, CEO, director of the walk (and an all around great guy), Dr. David Sabga. We wanted to get more information on the backstory of the walk. He talks about how this walk began, and offers some great advice on how to start getting in your daily steps. Even if the first day is just putting on your walking shoes! This episode will be in your podcast player June 21, 2021. We would love to hear from you. Email us at hello@lookingforwardourway.com. Find us on https://www.facebook.com/lookingforwardourway/ (Facebook). https://g.page/looking-forward-our-way/review?gm (Please review our podcast on Google!) And of course everything can be found on our website, https://my.captivate.fm/www.lookingforwardourway.com (Looking Forward Our Way.) Recorded in Studio C at https://my.captivate.fm/www.channel511.com (511 Studios). A production of https://my.captivate.fm/www.circle270media.com (Circle270Media Podcast Consultants).

Walk with a Doc was started in 2005 by Dr. David Sabgir, a cardiologist in Columbus, Ohio. Frustrated with his inability to affect behavior change in the clinical setting, Dr. Sabgir invited his patients to go for a walk with him at a local park on a spring Saturday morning. To his surprise, over 100 people showed up, energized and ready to move. Since that first event in 2005, Walk with a Doc has grown as a grassroots effort with a model based on sustainability and simplicity. A doctor gives a brief presentation on a health topic and then leads participants on a walk at their own pace. Walk with a Doc now extends all around the globe with over 500 chapters worldwide, including Walk with a Future Doc chapters led by medical students! In honor of Heart Health Month, Walk With A Doc partnered with Fresh Avocados – Love One Today® to show our hearts some love! Along with the app Racery, Walk with A Doc created a virtual adventure along the Grand Canyon encouraging people to form teams and to promote movement such as walking, swimming, housework, etc. You may have heard us talk about this exciting adventure will is currently going on and will conclude on February 26. We were excited to have Dr. Sabgir on the show since Dr. Riz leads one of the Dallas chapters. We will resume our walks within a couple of months and will make sure to share more information once we are ready. In the meantime, we formed about 5 teams to encourage friends from all over the country to be active in their environment. If you were in the Grand Canyon Adventure, please send us an email and tell us about your experience. What sort of work outs did you do? In this episode, we sit down with Dr. Sabgir to hear his story of how he founded Walk With A Doc. We will talk about the health benefits of walking regularly. Since Dr. Sabgir is a cardiologist we asked questions that some of you submitted on topics such as stents, statins, HDL, LDL, and finally Dr. Sabgir also offers us his acronym with additional tips to keep our hearts healthy. You can help support the organization by visiting their website and purchasing gear at walkwithadoc.org Visit Our Podcast Website: https://www.plantbaseddfwpodcast.com/ ➤iTunes: http://bit.ly/PBDFWiTunes ➤SoundCloud: http://bit.ly/PBDFWSoundCloud ➤iHeart Radio: http://bit.ly/PBDFWiHeartradio About Plant-Based DFW Podcast: Our podcast is recorded in Dallas, Texas and features guests from all over the world. We focus on the main topic of LIFESTYLE MEDICINE. Our goal is to provide resources to help you take control of your health. *We address the importance of eating plant-based foods for health, immunity and to prevent/reverse disease. *We talk about the importance of having a regular exercise routine. *We talk about stress management. *We talk about the importance of having healthy relationships. #drrizwanbukhari #plantbaseddfwpodcast ______________________________________ More about us: ➤ Visit our website : https://plantbaseddfw.com/ ➤ Dr. Riz on Instagram : https://www.instagram.com/dr_riz_bukhari/ ➤ Dr. Riz on Facebook : https://www.facebook.com/DrRizBukhari/ ➤ Subscribe on YouTube : https://bit.ly/plantbaseddfw ➤ Subscribe to our Newsletter : https://bit.ly/drrizguide ➤ Subscribe to our Podcast: https://apple.co/30rn7Kt ➤ Join our private Facebook Group: https://bit.ly/FBplantbaseddfw

In honor of Heart Health Month, Dr. Riz and I share an interview from December 2019. We were guests on Kaku 88.5 FM The Voice of Maui with Bill and Bobbie Best on their segment called "Off The Record". Dr. Riz had been invited to be a guest speaker for the Vegetarian Society of Hawaii. He spoke in Oahu and Maui. Once we were in Maui, we were invited to be on the local radio station. This gave us an opportunity to speak on who we are as Plant Based DFW and the organizations we belong to such as the Physicians Committee for Responsible Medicine and Walk With A Doc. During this conversation, we talk about nutrition, exercise and why the Blue Zones have the longest lived people. Announcements: *We will be participating in the Walk with A Doc, Grand Canyon Adventure from Feb 13-26. I will be attaching a link to learn more about how you can register: https://walkwithadoc.org/adventure/ Also, I will place a link to a short video that I put together explaining in more detail how it works and the names of our teams. https://youtu.be/nGfKUw_KMKw Plant Based DFW team: https://racery.com/r/grand-canyon/#teams-t@plantbaseddfw Dr. Riz team: https://racery.com/r/grand-canyon/#teams-t@wwaddrriz Team Bukhari: https://racery.com/r/grand-canyon/#teams-t@teambukhari Hippocrates Docs: https://racery.com/r/grand-canyon/#teams-t@hippocratesdoc *PCRM Nutrition class resumes on Tuesday February 2nd. We will be guests on Feb 16th. https://www.pcrm.org/nutritionclass *Dr. Riz will be a guest for the Green & Fit Frisco group and will be speaking for Heart Health Month. I will provide that link in our newsletter. *You can sign up to our newsletter by going to our website: https://plantbaseddfw.com/ ___________________________________________________________ Visit Our Podcast Website: www.plantbaseddfwpodcast.com/ About Plant-Based DFW Podcast: Our podcast is recorded in Dallas, Texas and features guests from all over the world. We focus on the main topic of LIFESTYLE MEDICINE. Our goal is to provide resources to help you take control of your health. #drrizwanbukhari #plantbaseddfwpodcast #mayaacosta ______________________________________ More about us: ➤ Visit our website: https://plantbaseddfw.com/ ➤ Dr. Riz on Instagram : www.instagram.com/dr_riz_bukhari/ ➤ Dr. Riz on Facebook : www.facebook.com/DrRizBukhari/ ➤ Subscribe on YouTube : bit.ly/plantbaseddfw ➤ Subscribe to our Newsletter : bit.ly/drrizguide ➤ Join our private Facebook Group: bit.ly/FBplantbaseddfw

An interview with Dr. David Sabgir, a cardiologist and the CEO and Founder of Walk with a DocI started my residency and did my fellowship from 97-03 and during that time, realized how critical physical activity was. And we hear it described as the miracle drug. And I feel like every day that's hammered home more and more. So that had to be really at the forefront of our discussions.Dr. David SabgirInspiration for Walk with a DocNaming Walk with a Doc Support for Walk with a DocReach of Walk with a DocPhysicians as trusted providersPhysicians walking the walk and investing the timeEvaluating Walk with a DocFocusing on social connectednessAdapting Walk with a Doc during COVID-19Decreased physical activity during COVID-19Growth of Walk with a Dochttps://www.movetolivemore.com/https://www.linkedin.com/company/move-to-live-more@MovetoLiveMore

In this episode of Veggie Doctor Radio, I have a fantastic conversation with pediatrician Dr. Qadira Huff about the parent-child relationship, role modeling and how we can become better advocates for a healthy lifestyle.   About featured guest: Dr. Qadira Ali Huff, MD, MPH, FAAP, DipABLM is a board certified pediatrician and a certified lifestyle medicine physician. She practices primary care pediatrics in Washington, DC with a slant towards preventive medicine. She earned her medical degree at the University of Maryland School of Medicine and completed pediatrics residency in the Community Health Track at Children’s National Hospital in Washington, D.C. While at Johns Hopkins Bloomberg School of Public Health, she earned a Master of Public Health in policy with a research focus on food systems and health disparities.   In her practice, Dr. Huff integrates lifestyle medicine into every visit through discussion on how lifestyle habits affect virtually every health concern. She loves coaching families on how to build healthy foundations through physical activity, plant-based nutrition, and stress management, among other strategies. In addition to her primary care role, Dr. Huff founded a business - Sprouting Wellness - to coach families along the journey from information to implementation of healthier lifestyle habits. As a whole family health advocate, Dr. Huff is passionate about creatively delivering lifestyle medicine education in a form that spurs families to create a culture of health at home, one healthy habit at a time.   Dr. Huff is a member of the American College of Lifestyle Medicine (ACLM). She is certified in Plant-Based Nutrition from eCornell and the T. Colin Campbell Center for Nutrition Studies. She is the founder of Hyattsville, Maryland Chapter of Walk With A Doc, a community-based walking program to encourage physical activity and health literacy. She serves on the board of Maryland MENTOR and Center DC. She lives in Maryland with her husband and two daughters. Dr. Huff loves traveling, riding her Peloton, and cooking new plant-based recipes     Dr. Qadira Huff https://instagram.com/qadirahuffmd https://sproutingwellness.com   Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.   I have an affiliate partnership with Splendid Spoon where you can get $25 off your first order if you want to give it a try! Splendid spoon offers pre-made smoothies, juice shots and delicious bowls that require no preparation besides heating up!  https://splendidspoon.z724.net/c/2360827/774963/9621   Shop my favorite things doctoryami.com/shop   Please support my work, become a Patreon https://patreon.com/thedoctoryami   Mentions: A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami   Leave an 'Amazon Review'   MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify   NEWSLETTER SIGN UP https://doctoryami.com/signup OR Text 'FIBER' to 668-66     FIND ME AT Doctoryami.com Instagram.com/thedoctoryami Facebook.com/thedoctoryami Veggiefitkids.com         * * * * MORE FROM ME Read - http://veggiefitkids.com/blog Listen: http://bit.ly/vdrpodcast Watch - http://bit.ly/vfkvideos TEDx Talk - http://bit.ly/DOCTORYAMITEDX   * * * * Please check out Rocket Surgeons at: Facebook.com/RocketSurgeonsMusic   Questions? Email me: Yami@doctoryami.com

Frustrated with his inability to change behavior within the walls of his clinic, Dr. David Sabgir invited his patients to join him on a Saturday morning for a walk in the park. Remarkably, more than 100 showed-up! This tremendous response inspired Walk With A Doc, a grassroots effort that encourages patients to move! As the Founder and CEO, Dr. Sabgir leads a small team of "Walk Warriors" in outreach efforts that has expanded to over 500 chapters around the world and continues to grow. And every Saturday morning, he leads a local WWAD chapter. Show notes available at https://rxforsuccesspodcast.com/14 Feedback, Comment, or Question? Contact Us! Support the Show! Become a Patron!

Every month, Dr. Rizwan Bukhari walks with community members as part of the Walk With A Doc organization. This month, Dr. Riz addressed heart disease. This is the number one killer of Americans. Please watch the video, share and like to help raise awareness about we all can do to reduce our risks for heart disease. www.plantbaseddfw.com

Today we are at the Dallas Arboretum enjoying nature. We sit down to reflect on this past year. We've had wonderful opportunities and connections. Did you know that we are part of Plant Pure Communities? We are a pod dedicated to helping people learn about the power of plant-based nutrition to prevent, halt and even reverse disease. We are also members of the Walk With A Doc program. We offer monthly walks. www.plantbaseddfw.com

In this episode we recap October and talk about upcoming events for November. Nov. 2 Texas Veggie Fair - texasveggiefair.com We will have a booth with literature about our pod, the walk with a doc, and how to get started on a plant-based diet. Come by to give us your story so that you can be featured on this podcast. We will have t-shirts for sale. Nov. 15 - UNT Denton at 6 pm. Food catered by Spiral diner, Dr. Riz will talk about Cardiovascular Disease. Nov. 16 - Walk With A Doc- 8820 Southwestern Blvd at 10 a.m. at beginning of trail. Diabetes Awareness Month. Invite a friend, coworker Make sure to follow us on Facebook to stay informed of our events: https://www.facebook.com/plantbaseddfw/ Visit our website: www.plantbaseddfw.com If you are interested in being a guest on our show email Maya: plantbasedmaya@gmail.com

Dianne Doyle is an enthusiastic advocate of living a Whole Foods Plant Based (WFPB) lifestyle, she focuses on raising awareness of the benefits and teaching new followers how to easily prepare delicious meals. She also believes in the importance of community support, and organize events such as food-prep demos, pot luck dinners, jar swaps and meet-ups. Dianne is also a breast cancer survivor. For this reason, we asked her to join our recent Walk With A Doc and share tips on reducing our risks. In this video, she reviews the Physicians Committee for Responsible Medicine new breast cancer campaign titled "Let's Beat Breast Cancer: A 4-Pronged Approach". Visit the website and take the pledge: https://www.pcrm.org/letsbeatbreastcancer

Today's guests include Dr Analene Pentopolous on "Walk With A Doc," and Marti Kantola-Dane of Six Rivers Dispute Resolution Center.

In this two-part episode, I talk with my good friend and colleague Jon Bonnet, MD about the world of Lifestyle Medicine and Obesity Medicine. In this second part, he explains what we do not commonly know about obesity and he shares his best self-care tips with us all!Jonathan Bonnet is a board-certified Sports, Obesity, and Lifestyle Medicine physician. He is currently pursuing a Master’s degree in Public Health at Harvard while working at the VA Hospital in Gainesville. Jonathan has a background in exercise physiology and is also a certified personal trainer. He completed his undergraduate and medical school studies at Ohio State University before finishing his Family Medicine residency at Duke University, and his Sports Medicine Fellowship at the University of Florida. Jonathan served on the board of the American College of Lifestyle Medicine from 2014-2016 and is currently on the editorial board of the American Journal of Lifestyle Medicine. He has published research in sleep medicine, nutrition, sports and exercise, obesity, and behavior change. He has received numerous awards, including teaching awards from Duke University’s Family Medicine Department and from the Society of Teachers of Family Medicine. Jonathan has a passion for health promotion and disease prevention and literally “walks the walk” with his patients through his involvement with the nonprofit organization, Walk With A Doc. Social Media Links:Facebook: https://www.facebook.com/jon.bonnetLinkedIn: https://www.linkedin.com/in/jonathanbonnetmd/Please support this podcast to impact others to live better: https://patron.podbean.com/thrivebitespodcast*Interview views are opinions of the individual. This podcast is not a source of medical advice*Copyright © 2020 by TheChefDoc, LLCAll text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this web site are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this web site is strictly prohibited.

The Hintz and Oakley Podcast Center has an opportunity for you to get health advice from those who know best beginning this Saturday, and each Saturday through October, at Cookeville Regional Medical Center during, "Walk With A Doc." Get all the details in this week's "Your Health And You" Podcast, presented by the Putnam County Health Department. Presented by The Putnam County Health Department

In this two-part episode, I talk with my good friend and colleague Jon Bonnet, MD about the world of Lifestyle Medicine and Obesity Medicine. In this first part, he explains what in the world is Lifestyle Medicine. Did you even know it even exists?!?!?!?! Let's get back to the pillars of health!Jonathan Bonnet is a board-certified Sports, Obesity, and Lifestyle Medicine physician. He is currently pursuing a Master’s degree in Public Health at Harvard while working at the VA Hospital in Gainesville. Jonathan has a background in exercise physiology and is also a certified personal trainer. He completed his undergraduate and medical school studies at Ohio State University before finishing his Family Medicine residency at Duke University, and his Sports Medicine Fellowship at the University of Florida. Jonathan served on the board of the American College of Lifestyle Medicine from 2014-2016 and is currently on the editorial board of the American Journal of Lifestyle Medicine. He has published research in sleep medicine, nutrition, sports and exercise, obesity, and behavior change. He has received numerous awards, including teaching awards from Duke University’s Family Medicine Department and from the Society of Teachers of Family Medicine. Jonathan has a passion for health promotion and disease prevention and literally “walks the walk” with his patients through his involvement with the nonprofit organization, Walk With A Doc. Social Media Links:Facebook: https://www.facebook.com/jon.bonnetLinkedIn: https://www.linkedin.com/in/jonathanbonnetmd/Please support this podcast to impact others to live better: https://patron.podbean.com/thrivebitespodcast*Interview views are opinions of the individual. This podcast is not a source of medical advice*Copyright © 2020 by TheChefDoc, LLCAll text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this web site are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this web site is strictly prohibited.

Do you get nervous in a doctor's office? You know, the white coat syndrome? No worry. If you live near Durham, North Carolina, or any of the other participating cities around the world, you can just take a 'Walk with a Doc'.Guests: Dr. D-Nice Beaugelin, Dr. Carol Henry-Smith and Dr. John DuronvilleMusic credit: lavelman, http://www.freesfx.co.uk

Do you get nervous in a doctor's office? You know, the white coat syndrome? No worry. If you live near Durham, North Carolina, or any of the other participating cities around the world, you can just take a 'Walk with a Doc'. Guests: Dr. D-Nice Beaugelin, Dr. Carol Henry-Smith and Dr. John Duronville Music credit: lavelman, http://www.freesfx.co.uk

Dave is an inspiration to me and many around the world. Early in his medical career, he recognized a barrier between patients and doctors that affected his ability to provide the best care. He then turned that into Walk With A Doc, a movement in which there are 376 chapters around the world including 11 in India and in parts of Africa. The premise is simple. Walk with a Doc puts doctors in parks across the country and around the world with the goal of disrupting the current medical system as we know it. Join the community. Talk with doctors, friends and neighbors. Breakdown walls and build conversations. And get some exercise while you are doing so. It’s no surprise U.S. Surgeon General Vivek Murthy used Walk with a Doc as the example for preventative health when addressing audiences. Make sure to check it out www.walkwithadoc.org.

Walk with a Doc has grown as a grassroots effort, with a model based on sustainability and simplicity. A doctor gives a brief presentation on a health topic and then leads participants on a walk at their own pace. Healthy snacks, coffee and blood pressure checks are also a standard part of a Walk with a Doc event. https://www.facebook.com/walkwithadoccoloradosprings/

Walk with a Doc has grown as a grassroots effort, with a model based on sustainability and simplicity. [A doctor gives a brief presentation on a health topic and then leads participants on a walk at their own pace. Healthy snacks, coffee and blood pressure checks are also a standard part of a Walk with a Doc event. https://www.facebook.com/walkwithadoccoloradosprings/

Walk With A Doc is a year-round program that operates in communities across America to encourage healthy physical activity for people of all ages and to improve the health and well-being of the country.As part of Walk with a Doc, a doctor leads members of the public on a walk at a park, or other site, while sharing health information and taking questions.Tom Bartsokas, MD., is here to introduce the Walk With A Doc program at Memorial Health.

Dr. David Sabgir discusses his nationwide fitness program, Walk with a Doc.Sometimes you need a little extra encouragement to get your body moving. Even the thought of taking a short walk can be exhausting when you aren't used to it. Typically, those who have the least desire to become active are the ones who need it most.Dr. David Sabgir founded Walk with a Doc to encourage people to get active. People can join up with walking groups around the world to get moving in a very welcoming environment. Walkers range from joggers to people with walkers to families with dogs.Dr. Sabgir joins Melanie Cole, MS, to share how Walk with a Doc is changing lives.

Dr. David Sabgir discusses his nationwide fitness program, Walk with a Doc.Sometimes you need a little extra encouragement to get your body moving. Even the thought of taking a short walk can be exhausting when you aren't used to it. Typically, those who have the least desire to become active are the ones who need it most.Dr. David Sabgir founded Walk with a Doc to encourage people to get active. People can join up with walking groups around the world to get moving in a very welcoming environment. Walkers range from joggers to people with walkers to families with dogs.Dr. Sabgir joins Melanie Cole, MS, to share how Walk with a Doc is changing lives.