Podcasts about what's up

Malgré son horaire chargé, il m'a faite le plaisir de revenir pour une 2e fois au Whats Up, celui qui est nouvellement chef parlementaire et toujours député dans Gouin pour QS, un gros merci à Gabriel Nadeau-dubois d'être venu au Podcast. Durant le podcast , on a parlé :- Son nouveau poste de chef parlementaire pour Québec Solidaire.- Le nouveau phénomène : la vente de données personnelles et pourquoi la sécuriser.- La réforme du mode de scrutin.- La liberté d'expression.- Radio X.- Le lancement en politique de Éric Duhaime.- La Démocratie et le baillon.- Les parties politiques et les députés indépendants.Et plein d'autres sujets intéressant. Enregistré le 22 Juin 2021. Pour devenir membre de Québec solidaire :https://quebecsolidaire.net/ Pour suivre Gabriel sur Instagram :https://www.instagram.com/gnadeaudubois/ Pour voir Jerr Allain en spectacle allez sur :http://www.jerrallain.com/ MERCI LES PATREONS ! Pour devenir membre et supporter le podcast :https://www.patreon.com/whatsuppodcast Pour suivre Jerr sur Instagram :https://www.instagram.com/jerr_allain/ Pour suivre Jerr sur facebook :https://www.facebook.com/JerrGangsterAllain/ Contact :jerr.production@gmail.com Pour vous abonner à mon Infolettre :http://eepurl.com/hvpnhj

A psychotherapist is calling the pressure on mental health services a "perfect storm".Psychologists are turning away as many as 60 clients a month because they have no space to see them.The issues have come to light after the College of Clinical Psychologists recently surveyed its members.Psychotherapist and co-host of Newstalk ZB's The Nutters Club Kyle MacDonald told Simon and James sadly he is having the same pressures at his clinic.LISTEN ABOVEWhere to get help:Need to Talk? Free call or text 1737 any time to speak to a trained counsellor, for any reason.Lifeline: 0800 543 354 or text HELP to 4357Suicide Crisis Helpline: 0508 828 865 / 0508 TAUTOKO (24/7). This is a service for people who may be thinking about suicide, or those who are concerned about family or friends.Depression Helpline: 0800 111 757 (24/7) or text 4202Samaritans: 0800 726 666 (24/7)Youthline: 0800 376 633 (24/7) or free text 234 (8am-12am), or email talk@youthline.co.nzWhat's Up: online chat (3pm-10pm) or 0800 WHATSUP / 0800 9428 787 helpline (12pm-10pm weekdays, 3pm-11pm weekends)Kidsline (ages 5-18): 0800 543 754 (24/7)Rural Support Trust Helpline: 0800 787 254Healthline: 0800 611 116Rainbow Youth: (09) 376 4155 If it is an emergency and you feel like you or someone else is at risk, call 111

Whats Up listeners?! This week our special guest in none other than the King Of The North Carter Mason! Carter swings by the ABAOpod to talk about his career up to this point, getting started at a very young age, the ups and downs that have come with being in pro wrestling and what the pandemic has done for him. If thats not enough for you, we dig into some music talk (you'll have to listen to find out) and some of his favorite opponents which we have shared a link to one of those matches below! Thanks for listening and be sure to subscribe for more killer interviews like this one!Be sure to check out our sponsors!Relief Factor: https://bit.ly/3f5iKMo" in your show notes and on social media!Deaths Comes Lifting: http://www.deathcomeslifting.comCarter Mason vs Lionel Knight (Demand Lucha Championship)https://www.youtube.com/watch?v=it_V7hO5tDIRock!

New week, new edition of WHATS UP with Brendan Schaub is here. Brendan chats with fans and answers questions talking who can be the next two division champ in UFC? Is Wonderboy the next guy? Are guys getting cut too fast from UFC? See omnystudio.com/listener for privacy information.

JOIN THE DARK ORDER! Tommy End is very much the zeitgeist of pro wrestling at the moment, so we made a wee change in our schedule to include an episode featuring him. It's time to find out how Tommy End would fit PERFECTLY into AEW's Dark Order.  Honestly speaking, this may be one of Bryce's favorite episodes he's ever written. It's certainly the longest, with the highest word count for any Making Kayfabe booking ever pulled together. If you're not a big AEW fan, don't worry, in the catch-up we provide the important history of the Dark Order, as well as how Tommy End would fit perfectly into it.  ENJOY!    WANT TO SUPPORT MAKING KAYFABE? We're on Patreon! Subscribe today for as little as £5 per month to unlock 6 exclusive Making Kayfabe re-bookings, with more coming each month. www.patreon.com/makingkayfabe   Making Kayfabe is presented, written and produced by Bryce Kitcher and Dylan Copeland. It is edited by Bryce Kitcher using Mixcraft 5. Episode art by Tyler Mortimer @ Blank Page Digital.    TWITTER: www.twitter.com/MakingKayfabe EMAIL: makingkayfabe@gmail.com   Our Intro/Outro Music is Digital Dream (Azureflux Remix) by Starbox www.freemusicarchive.org   The background music during Kayfabe Tombola is Roots [Loop] by Visager www.freemusicarchive.org   The music for breaks between show segments is Old Video Game Music” by  David Fesliyan www.fesliyanstudios.com   Also featured on this episode is "Lex Villena - Dissonance" (https://freemusicarchive.org/music/lex-villena/single/dissonance), "Mumbos Mountain 8Bit Remix" by Tater-Tot Tunes (https://youtu.be/tJhXvF3QiJQ), "Root of All Evil" by Code Orange, "Ghost Town Triumph"- Hangman Adam Page AEW Entrance Theme | AEW Music (https://www.youtube.com/watch?v=OM0ilkux9_M), "Masters of the Universe Theme [8 Bit Tribute to He-Man & Masters of the Universe]" (https://www.youtube.com/watch?v=uu9QK95-Yuo) and "Whats Up? (He-Man heyyeyaaeyaaaeyaeyaa) [8 Bit Tribute to 4 Non Blondes & He-Man] - 8 Bit Universe" (https://www.youtube.com/watch?v=QOt7Nmm_PzM). This is the Tommy END.   Cheers m'dears, Bryce and Dylan

Whatsup all You're always you, and that a beautiful thing.. In life sometimes we go through change and we can't do anything about it.. we must accept and get peace ☮️ In today's episode @lanaenpurescorner of |Pure Sessions| I talk about accepting your circumstances and being okay with it. Sometimes we don't want to have change in our schedule. Once you realize that you can't control everything the balance of everything will work out. Are you okay with change? Acceptance is hard but can you do it? What do you do when things don't go your way? How do we deal with spontaneous pop ups? Tune in every Thursday's @8pm for each episode LIVE: YouTube LIVE: Instagram YouTube: Lana En Pure Instagram: @lanaenpurescorner

New week, new edition of WHATS UP with Brendan Schaub is here. Brendan chats with fans and answers questions talking Conor McGrgeor, how good the old Pride Fighting Championship organization was, plus Fury vs. Wilder 3. See omnystudio.com/listener for privacy information.

Content Warning: This Long Player touches upon the matter of suicide. Milk is the solo project of Reuben Winter (Waitaha / Kāi Tahu / Te Aupōuri / Te Rarawa / Ngāti Kuri). He first released issue(s) in 2016 and then his self-titlted album in 2019. In September 2020, Reuben took his own life. Aotearoa's music community lost a huge part of itself. He contributed his art and skill immensely for many years as he was involved in countless of projects of various genres, such as Totems, P.H.F. Roidz, Cindy, Bandicoot, Kerosene Comic Book, Niisa, and many many more.  Before Reuben passed on, he had finished his third Milk album. Iconic New Zealand label, Flying Nun, released Milk III on April 20th 2021. It's a powerful and dynamic album that Reuben has gifted all of us. Jess spoke to several different people involved with Milk and the release, including his mother, Iona. Each person shares their memories and interpretations of the songs. The conversations include Reuben's struggle with Fibromyalgia,  insight on the recording process, and the first listenings of the album. Profits from Milk III are being split between Fibromyalgia Aotearoa New Zealand and Reuben's whānau and future fund. You can purchase a copy of the vinyl at Flying Out or on Flying Nun's Bandcamp.  Thank you to Iona Winter, Ben Lawson, Joe Locke, Grace Verweij, Emma Hall-Phillips and Daniel Smith for talking to me and sharing so much with me. Where to find help and support: Need to Talk? - Call or text 1737 What's Up - 0800 WHATS UP (0800 942 8787) Lifeline - 0800 543 354 or (09) 5222 999 within Auckland Youthline - 0800 376 633, text 234, email talk@youthline.co.nz or online chat Depression Helpline - 0800 111 757 Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO) Music Helps - 0508 MUSICHELP

A warning: this episode will be discussing suicide and mental health issues. Today's episode is with three very special young women in one of the most powerful, brave and important interview's I've ever done. The Cool Change NZ "sisters", Grace Curtis, Tori Wheelans and Georgie Harris say they've been brought together by tragedy, but say they hope they can make the most out of their sad situations. Grace, Tori and Georgie all lost their Dads to suicide. In the midst of unfathomable trauma, they created Cool Change NZ- as a platform for them to speak out about their grief, to discuss how to get through trauma and to campaign for change.  Where to get help: Need to Talk? Free call or text 1737 any time to speak to a trained counsellor, for any reason. Lifeline: 0800 543 354 or text HELP to 4357 Suicide Crisis Helpline: 0508 828 865 / 0508 TAUTOKO (24/7). This is a service for people who may be thinking about suicide, or those who are concerned about family or friends. Depression Helpline: 0800 111 757 (24/7) or text 4202 Samaritans: 0800 726 666 (24/7) Youthline: 0800 376 633 (24/7) or free text 234 (8am-12am), or email talk@youthline.co.nz What's Up: online chat (3pm-10pm) or 0800 WHATSUP / 0800 9428 787 helpline (12pm-10pm weekdays, 3pm-11pm weekends) Kidsline (ages 5-18): 0800 543 754 (24/7) Rural Support Trust Helpline: 0800 787 254 Healthline: 0800 611 116 Rainbow Youth: (09) 376 4155 If it is an emergency and you feel like you or someone else is at risk, call 111.  

Daniel McBride (Sheep, Dog & Wolf) chats to Jess about tracks from his long-awaited sophomore album, 'Two-Minds'. He talks openly about his mental health and discusses the intricasies of the album's production. Tracklist: Two-Minds Could've Fine Deep Crescents Feeling Thanks to NZ on Air Music! 'Two-Minds' is available on vinyl and you can purchase the album at Flying Out in-store or online. Where to find help and support: Need to Talk? - Call or text 1737 What's Up - 0800 WHATS UP (0800 942 8787) Lifeline - 0800 543 354 or (09) 5222 999 within Auckland Youthline - 0800 376 633, text 234, email talk@youthline.co.nz or online chat Samaritans - 0800 726 666 Depression Helpline - 0800 111 757 Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO) Music Helps - 0508 MUSICHELP

Whatsup! Let's check this out with the one of Sound Da Clan Member!

Whats Up listeners! Check out this episode where we talk about annoying traffic/ parking incidents Mount Flushmore edition. What TV/ movie characters represents Alley Rock and Coach Jax. If we could buy an Island and make it our country what would we do with it? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On today's Dan Patrick Show, DP starts tp look ahead toward this weekend's playoff matchups. Which AFC team has the best shot at knocking off the Chiefs? Former NFL Lineman Ross Tucker joins us to discuss. Football Morning in America co-Host Nate Burelson zooms in and says if it weren't for Trevor Lawrence he'd consider Devonta Smith the top pick in this year's draft, he explains why. Plus, will James Harden finally push his way out of Houston? Whatsup with Kyrie Irving? Chris Mannix fills us in. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Whatsup guys! Whew! What a year 2020 was! Every year we all take this time to reflect on our years and strive towards making it a much better year. Studies show that 8% of people accomplish their New Years Resolutions and stick to them. Whether you want to lose weight, get promoted, or make more money, or anything else in 2021, its all about sticking to your goals and that comes down to one thing....the theme of 2021.....you ready....CONSISTENCY. Let me explain.... --- Send in a voice message: https://anchor.fm/d2dtothetopfloor/message

Slow Down And Live with Heneka Watkis Porter Having been through the most traumatic health scare of her life this year, Heneka learned the hard way, the need to "Slow Down and Live." She am alive to share my lessons. Heneka wants to share the message of the importance of living well, living healthily and that self-care isn't selfish. Heneka Watkis-Porter is an entrepreneur, coach, 5x author, international speaker and host of The Entrepreneurial You Podcast who has interviewed Richard Branson, John Lee Dumas, Paul Carrick Brunson, Seth Godin and many other influencers. She is the founder and CEO of Patwa Apparel. Heneka is also the creator of the Caribbean’s first virtual conference and expo: The Entrepreneurial You Virtual SME Conference & Expo. Heneka hosts Leadercast events in Jamaica and writes for the Leadercast blog and Thrive Global. henekawatkisporter.com Twitter @TheEntrepYou Instagram @heneka_watkis_porter LinkedIn @heneka_watkis_porter FaceBook Heneka Watkis-Porter henekawatkisporter@gmail.com www.feedingfatty.com Full Transcript Below Roy - Feeding Fatty (00:03): Hello, and welcome to another episode of feeding fatty I'm Roy and I'm Terry. So today, you know, as we have talked about, we were taking you down our health journey and trying to get healthier, but sometimes that means actually slowing down to get healthier. Sometimes us being, uh, too far out in front of ourselves doing too much over-scheduling it can be, uh, take a toll on our health. So we are lucky enough today to have an awesome guest Heneka Watkis Porter. She is a coach speaker, author host of the entrepreneurial podcast and leader cast events, uh, in Jamaica. She is also a, uh, five times author. She is the founder and CEO of excuse if I mispronounce it, but Pat wa apparel and, uh, anyway, just extend it and say a welcome to the show. Thanks for taking time out of your day to be here. Heneka (01:03): Thank you, Roy. Thank you, Terry is my ignition to be here. I'm really looking forward to chatting. Good, good. Roy - Feeding Fatty (01:09): Yeah. So, you know, that's one thing, uh, we talk about all the time is we, I I'll speak for me, not Terry, Terry T keeps me in check, but I tend to get over-scheduled and, you know, try to push myself. And so the slowing down was, uh, it's what caught my eye when we initially talked and when I read your material and why I thought it's important to have you on, because it's important. So if you don't mind, if you could just kind of take us through your journey, uh, you know, don't, you don't have to say any more than what you feel comfortable with, but talk about, you know, your health crisis, how that kind of made you reflect and feel the need to slow down. Heneka (01:51): Well, thank you so much, Roy. So here's the thing. I have been one that is passionate and driven. I mean, from you, the stuff in the bio, perhaps to give that away, right? Going, going, going, going back at energize our money and, um, you know, fueled by the hustle and the grind, the culture and mentality that we've been fed and just going, without listening to my body that I need to pause because your body does give you clues. But sometimes we think, you know, not today I do it tomorrow. I rest tomorrow and you move right ahead and you just pick up where you left off. Well, I kid you not that on April one of this year of 2020, I was in the middle of a live interview, live YouTube interview. Um, I mean, as we were talking, no, but you know, it was like, it was just as it is now 18 and in the middle of doing that interview, I was passing on, Oh, wow. Heneka (02:49): Oh, I literally started passing or in the middle of it. And so that same night with all the symptoms that started coming on, I had to be rushed in Marina urgently to the hospital. No, to say that, I mean, if I could say that that was it and you know, everything was frightened from there after then that would be a land. It would be good for me. I would have been happy, but what wig don't after that night, my life, my health went on a downward trajectory from there. So, um, myriad of symptoms that were brought on acid reflux, um, high heart rates, close rates, um, high white blood cell Combs, uh, just, uh, a myriad of stuff like constantly passing on just one thing after the other. At the end of the day, I ended up going to 10 doctors. Wow. None of them was able to put a finger on it. Heneka (03:48): I mean, one kid pretty close and putting a finger on what the challenge was, which by that time I had already diagnosed myself. So when I went to my 11th doctor, which is a natural path, that's when my life, my health really began to turn a road, you know, um, I was diagnosed with adrenal fatigue and it was really a chronic state. So even at this point, to be honest, orienteering, I'm still in recovery because healing is a long-term process. It's a long journey. It's not like it's happening overnight, but you know, just a myriad of things, you know, in some nail, which is chronic. And you know, it was really what made masses really worse was that for a long time, I accepted that. I suffered in some new, like, you know, I wouldn't sleep, I couldn't sleep. I would take me long to get to sleep and I wouldn't sleep. And I just pass it over here. It's normal, it's insomnia. I've had it to have accepted it. So when the point key, when I beat, when I got really ill, I started because I realized in order for me to recover, I'm going to need to rest. And that I wasn't getting by this point, I was not sleeping at all. And so I decided to start taking which I've taken before, but, um, no more than ever was taking pills to sleep. Terry (05:04): Oh, me, I do it for years. For years. Heneka (05:12): It was the worst. This is your neck would have ever made it because until recently I didn't recognize. I mean, it was like just a couple of weeks ago. It just dawned on me, but Hey, wait a minute. I, I didn't tell you guys that I sunk into a depression that was so dark and this month I had no way of coming or like I saw no way out. So anxiety and depression, I mean, I would get anxious for the most ridiculous thing causing me anxiety. And it was later that I recognized that the active ingredient, which is a benzo something, another con call that name, um, all of the medications that are, uh, in that class, um, medication just bad do not take them. So the, the Xanax, so the, um, the Ambien and the, uh, and the doorman, calm Mandel, um, this, um, a myriad of them, I can tell you all about them. Heneka (06:06): I've been there, done that till after awhile. They no longer helps me to sleep like, so I would have to take, they make every seven days, but you know what the thing is, that was a blessing in disguise. So when I recognize that the pit, so I would find that when I didn't take the pills, I didn't feel as bad. Like my mood wasn't as bad. And I was not in such a dark place. Like it was so dark and people would say to me, you know, you're always inspiring and you're always motivating, you know, just look back on all the words that you have spoken to us and, and, and use those pull yourself. Or, and it was, I had to do a lot of self-talk going on in the sunlight, literally going on in the sun, taking fresh air, changing my diet, just a myriad of changes, lifestyle changes I had to make to get to where I'm at right now. Roy - Feeding Fatty (06:56): I think there's a lot to unpack because of Heneka (06:59): [inaudible] tired, all those medications. Roy - Feeding Fatty (07:04): Um, so many times that we feel that when a person is in depression, it's like, you know, they were a dark person anyway, they had negative thoughts. And you know, what strikes me about you is you are such a bubbly personality and then you are also very successful. So, I mean, it's, uh, I guess the point is that this can happen to anybody. We always have to be on our best behavior, our best taking care of ourself. Uh, we can't ever forget that because, uh, you know, you are an example that even the most successful bubbly personalities can fall into depression. Heneka (07:44): Yeah. And you're right. Um, to see that, you know, that's the lesson that stood out for me, that it can happen to anyone and depression is real. Depression is not, and it's not sadness. It's a different, um, it's not sad. So people, you tell people, people talk about depression and they probably think it's sadness. It's said, no, it's not sadness. It's something I cannot, I do not have the capacity to express and explain empty, huge, huge, and bottom Lasky, dark black hole that you dropped in. And there is no way, or you see no way of getting on and you're right. It happens to happen to anyone. And you don't have to be somebody that is negative because that's the lesson to me. And yes, I've been depressed, you know, maybe a little depressed before and sad before, but that was something different. I mean, I'm able to snap myself out of any of those circumstance. Heneka (08:37): I was never able to snap out of this because the pills were doing some chemical reaction in my breath. Right. And so it would give me the most negative of thoughts. Like one night, I remember, like I was taking an antidepressant and as well as the, um, the pill to sleep, I mean, all of that. And one night I had to literally jump out of my bed, run downstairs, get me a cup of common meal because what my brain was telling me to do on those pills, it was unimaginable. I'm like, no, like, luckily I had a part of me that was still saying that I could say, no, this is crazy. You know what I mean? And if I didn't do something to calm me, God knows what I would have ended up doing, because the pills were literally guiding me and working on my brain. And I didn't realize at the time. Right. Terry (09:27): And for you to be able to identify that, Oh my God, that, that is awesome. Because a lot of people can't, I mean, they're just down that rabbit hole. They just, they can't do it. And then your physical health, your health issues as well. Um, so what did you, what did you do? I mean, are you, what are you eating differently? Are you taking different medications? Supplements? What are you, what are you doing? Heneka (09:57): Great question. Because that's absolutely key. So I told her like, you know, I went to 10 doctors, then the liver cleanse and natural, and of course I've been to psychiatrist because I was going to just go the whole nine yards because I had to fight. When they tell you I put up a basket for my health, I had to basket for my health. Um, and I, and I was willing to better for it. And that includes heard I didn't, who's breathing. Um, like many times I just had to literally breathe. I would have to feed myself passing laws and I would get up and run outside and just breathe. Right. So, I mean, I didn't see a natural path onto Jeanette. I remember they started in April and it was that the first week of July that I started seeing a natural path. No we had, because of this whole COVID thing, of course, we had a phone consultation, I answered a ton, a big thick file of stuff. Heneka (10:50): She sends me. Oh gosh. But I was so happy to complete it and struggled to complete it though, because I, by this time my energy hadn't come back. Um, I was so super sensitive to electronics and naturally devices. Um, just, I cannot explain. So we knew that full in consultation and she took a few moments, go over it. And by the time we, you know, I came back, she was like, you know what? This is adrenal fatigue. And I, and I will say, and I said to her, I know it, right, because I shared it with a friend of mine. Um, and she said, yeah, this is my experience. I've been through it before. This is what you're going through. And my own research kind of led me there. And then, like I said, there was a doctor who client kind of came close to kind of seeing what the problem was. So just to answer the question, what I did. So I started on her pool room as a natural path. I started her program, which is a, um, it started with a detox in front of her all week. You know, you, you know, she gives you a diet at what to follow and so on. And it wasn't until day two into the, into the program. I said to myself, Oh my gosh, but these persons I've turned me into a vegan. I didn't realize it. Heneka (11:58): Oh my goodness. So it was two. And I find that funny. Right. And I said, you, one of the things that I did, but I find it really funny because, um, in March of this year, I had a, a guest from, from, from France that came to visit with me with a pool room that I was doing, you know, where it's called HomeAway, where I would have persons coming to my home. Who's at work. I accommodate them, feed them in extreme for the work. Oh. So I started that program and she, I met, we both met at the airport at very nice, um, when she was coming in, which is the ease of my art somewhere there. Cause I was coming from a speaking engagement in the U S in Florida. And you know, I was excited, no to prepare Jamaican foods for her. And she was like, Oh no, I don't eat meats. And I'm saying to myself, I said to her, that is so good. Like, um, you know, I wish I could do that. I love it, but I can't do it because I'm a meat lover. I need to have my pork. I need to have my knees. I just cannot do that lifestyle. And that was in March. So by July when I recognized like, Oh, wait a minute, I'm vegan. Heneka (13:06): I thought I was so nearest. But the thing is, so I started a vegan diet. And what I perhaps didn't tell you before is about friends with that. Prior to me starting that detox school, running backs and everything. I was on medication for acid reflux, right. Prescription medication for acid reflux. And I kid you not within that same week. When I, cause on that week, when I was going to detox, I decided I was going to risk it and not take any drug at all with a sleeping pills or acid reflux, whatever. I wasn't going to take any pills. I was going to load it, things to work. Um, and so I struggled with struggled with the sleep because I had to, once in the pool room, I had to take it because by the time I was a feeding Arizona, uh, but within that week, I literally came off the prescription drug for acid reflux. And I've not taken it since. Wow. Just by changing my diets, um, continuously exercising. But other than that started walking, you know, it needs some or per day, but I consistently Nosha said set. I showed you where I get up at five, have devotions from five to five 30 by five 30 to six 30, I'm walking, tomback on my breakfast at six, seven to AIDS. And then I don't have another meeting until two o'clock. That's another thing they introduced to me, intermittent fasting. I'm like, no, I'm going to die. [inaudible] Heneka (14:31): yeah. But intermittent fasting is what I've been doing since. And a lot of other things, you know? Roy - Feeding Fatty (14:36): Yeah. And that's an important factor that, uh, well number one, acid reflux, a lot of people are misinformed that if you, um, you have to have a burning sensation or some other pain, but some information that I've picked up here because I, before I changed some of my eating, I had really bad, uh, sinuses or, uh, just clogged up in the morning. Yeah. Really congested every morning. And uh, I did read some information that that can be a symptom of acid reflux as well. So it just kind of put it out to the listeners that, uh, it's always something to ask about because we don't know. But, uh, when I was going to say is changing food, you know, when we made some tweaks to what we were eating, I can completely off of my allergy medicine and have not had, you know, I have a bout of sneezing every now and then, but not the waking up feeling so stuffy. So, um, I think we need to be very conscious of what we put in our bodies that it has, it does have effect on us, even if we don't have a violent allergic reaction. That doesn't mean that, um, it's optimal for us. Heneka (15:47): Yeah, absolutely. Absolutely. And you know, the thing about our bodies, our bodies will adapt to what we, how we treat it. Right. And so it keeps adapting, but after a while, you know, you realize that it works. It's gonna work against you if you're not taking care of it. So not only did I go on a vegan that way, it's clean vegan diet that I'm on. So I don't eat anything fried, no flesh, no dairy, nothing, nothing fried. I don't use the REA I hardly use oils. And when I use a little oil is, um, coconut oil or olive oil, um, I do have regular salt. I have the pink Himalayan salt, but a great question, a great, um, continuing on your questions that I didn't finish answering about the, you know, what I'm taking notes in addition to the diet, one of the things that I recognize, um, and from my learnings and research that our bodies, because we've been overworking so much, we're already repeated in magnesium, right? Heneka (16:51): Um, so magnesium for me is my go to mineral. Like it's the, like the miracle of mineral mineral and having one of my, my upcoming slowdown and live summits. That's what we're going to be addressing and so on because one of the things really, because I am no on three different types of magnesium. So I is one today I spray on and I do that when I'm going to bed. And when I wake up in the morning, so I spread it on. So your body, your skin absorbs it a lot more than essential oil per se. Is that what it is like an essential oil type thing. It's not really an oil. It's just, it's literally water. You're just craving spreading out on an era and you just rub it in. And actually I'm an affiliate for the company as well that sells it. Um, because yeah, Boston's magnesium really well. Heneka (17:36): And then I do the calm brand, which I teach that sometimes in the late in the afternoon or a nice when I'm going to bed. And I also take magnesium glycinate because when you, my research proves that there are several different types of magnesium, right? And so it's the glycinate that will help you with sleep. My sleep has still not been restored in the sense that I knew was a bed and fall asleep and wake up refresh and that kind of a thing. But I have, I have not been able to get into a state of calm. So I don't wake up feeling like a zombie. Um, my body's still because having treated my body in such a bad manner, you know, it's gonna take a while to rebuild. So although, you know, I'm feeding a lot more in terms of energy because there was a time when I couldn't walk. I had no energy to walk just one day when I was able to say, okay, I am going to take the bull by the horn. And I'm going to walk around my house for 15 minutes. The day I was able to do that, that was such a major win for me. Like it was ridiculous. Like I would be going, I cannot explain all the things that I've needed to say. Just didn't have Roy - Feeding Fatty (18:42): Energy at all. Heneka (18:44): Nothing you anything, Oh my gosh, this conversation that we're having now would have been impossible a couple of months ago. Like I would, I would not be able to do it and then panic would start to set in, but this is something I love to do. So that is why I knew that something was wrong because I was getting, um, anxiety and panic over the things I love to do. And, you know, like having conversations like these. Roy - Feeding Fatty (19:10): So you've mentioned this, but just kind of tying it all together. So what I want to ask you is what are some changes that you have made as far as your, your activities? I know that you've said that you started getting up, it sounds like you started getting up earlier where you could do your devotional and then get out and have your hour walk, but have you made any other tweaks to your schedule or to, uh, you know, things that you would do during the day? Normally, Heneka (19:39): Absolutely. Great question. Because, and let me just preface this by saying the temptation is there for me to back go back to where I'm coming from with my shadow and may, you know, and, and organize and do this, do that, do that, whatever. But I'm reminded every day. And I think the blessing in this day is that my healing process is not, um, immediate and you know, it, it's a process. It's a blessing for me because it reminds me that, Hey, you cannot go back to where you're coming from. And so one of the things I do, first of all, I don't have my days. Like I usually would, I lost space to go outside, sit in the sun. I was supposed to be there in an hour per day. I would always stay the hour because, you know, but I make one of my favorite pastimes is to go inside and my garden. Heneka (20:23): I mean, I have I'm planting, no comers and okras and all these things, right. So I look forward to going out into my garden the days, making sure I take a break, I have my lunch or my breakfast time. It's sacristans not being gets in the way of that. Um, kind of a thing. So right now, as we're doing, I started doing my, my dinner slash lunch. Doesn't want to have me use two times per day and what I'm actually doing. No. Um, I started prepping my meals. So by the time we're done with this conversation, it would be my new time. Right. And I'd have my knees. So between 23, nobody gets me to do anything between seven and eight. Nobody gets me to do anything. You know, I am very clear that I need to set boundaries and I need to respect my body, um, listen to it. Heneka (21:13): And, and because it's what, you know, one of the things I'm sitting in my, my home office right now, Roy and Terry, and I remember looking around and seeing all the various accolades on the wall and the various things. And I got to a point where I actually resented them because I thought to myself, they are the reason why I'm in this position. Yes. I mean, ultimately I'm in, you know, it was my decision, but I looked at the things and I started at a time to resent them because I'm thinking if I weren't busy going after these things, I wouldn't have been in this situation. And, you know, and I want to share something that I thought because I I'm, I'm a woman of faith, I believe in God wholeheartedly. And it's to God, why I'm still alive today because I've been through hell and back. Heneka (22:01): I've been to that store. And I remember one day in April, like, you know, when I started feeding out little bits on city, wasn't there, but there was speeding, not as badly as the first few weeks. And I just looked around the office and wanted something to read. And I was randomly brought to a 2008, uh, devotional tall, the bread. I don't know if you guys know about that already in the grid. Um, it's a devotional that it's been, it's been in publication for many, many years now. And it gets circulated, um, predominantly in the Caribbean. I don't know where it is also distributed, but when I opened that devotional and opened it to the very first day, which was January one, two, so it was none eats. And the reading, the caption for the reading for that day says slow down and we live wow. Heneka (22:51): And for me, the message could not have been more poignant. Yes. I have been getting the, you know, the messages and all the errors before, but that was kind of what cemented it for me. And I thought to myself, I said, God, you know, if you allow me to go through this, just for me, you're, you're unfair is it cannot be just for me. So I took from that, that I was brought a load to go through that so that I can share my message with other people and to help them to recognize that, listen, it's important to want success. It's important to go off to these things, but ultimately if you're not around, you're not allowed to do them, then what's the point. Right. Yeah. And throw it on and leave the event comes out of that. Roy - Feeding Fatty (23:36): Yeah. And I kind of set you up with that question because, you know, I, I know that, you know, your health kind of hit rock bottom, so you were to rebuild back. But you know, what I think about is just myself. I'm the one that, um, if I could just do one more thing this day, if I can squeeze in one more, guess one more show, one more spreadsheet, one more this. And, but what, uh, the reason I ask is, cause the flip side of that is I can say, okay, I'm quitting right this minute and not doing any more today, but then I'll sit there and be anxious. I will get more anxious about not doing it then, you know, but I know that the path can be a lot worse than that anxiety. So I guess my, my thing is how do you deal with it? Or do you have some tricks or, uh, something that you can talk to us about for somebody like myself to be able to step back from it for a little bit. Heneka (24:34): All right. So I'll tell you that. I believe that God has a great sense of the human, right? So that was with the, um, with the vegan that when my friend came and I, yeah, I kind of knew that, but then I ended up being vegan and I remember one day I went to my hair, my hair asked a lot. So this, I know the listeners will not be able to hear, um, to see rather, but this picture that you're looking at with my hair braided. And so that's how I normally do my hair. Um, so I remember going to my status once, um, sat on, um, early in the year, last year. And I said to her, you know, I'm really praying for the day when I can feel like a bomb. Like, you know, just grew up mindlessly, aimlessly, not hearable with anything, not worried about, because I was somebody who I would say, okay, I'm taking a break. Heneka (25:18): No, and I take the break. And I remember that there was something to be done. And I forget that I'm on a break and I just went to go ahead and do it. I could not sit still. I could not get to the point where my body rich, I'm always in Uber. I was always in overdrive. Right. And I, even that day, when I'm doing my hair, I have my computer in front of me. And I'm working, working, working. I mean, you would think a girl is out doing her hair. She's just going to relax them. No I'm working. And that's how I normally, I would take the, the computer in neon everywhere. Right. Um, and so I had to train myself well, it, first of all, I was forced to, because there's a point when, even if I wanted to, I couldn't, but then once I started getting more energy, I keep remembering where I'm coming from. Heneka (26:00): So the memory of where I'm coming from keeps me grown there too. Okay. Just sit going even sometimes, even when I have a shirt, because I would put that maybe not very, um, you know, formal and strict and all of that, but I just have an idea of things on, of one, what I want to accomplish for the day. And I get to the point where I would say, okay, I have these three things I want to accomplish, but here's why I'm sitting down and I'm watching TV and I'm not getting up. And I'm, you know, that feeling when you're feeding. So relaxing, totally like you don't want to get up. I know, get that feeling, which I didn't know that I could have. And I prayed to get that, like just not wanting to do anything. I never had that feeling before. So I had to consciously bring myself there. Heneka (26:44): But another thing is like, if you have a shed, you, um, your, your show, you can also be one that takes minutes away from you. Because when you have your shadow, you can, the things that you write down that you want to accomplish within that day, please don't overdo it. Um, the things that you want to accomplish for the day, once you are able to tick them off you, that the gifts doesn't come with it, because what normally is a lot of gear to pump up is that you think, all right, so I have a BMC to do and you get carried away. You're on B, you're doing a, and then there's a gift in your like, Oh, I need to stop doing a no, because I have me to do. Um, and you're, you're, you're, you're, you're convicted because you're not sure which project you need to spend more time on. Heneka (27:31): But if you have a little shed, you right. And make it flexible, please, you know, I realize you're not robots. If you have a little shadow that you said, okay, I want to accomplish these three things today. And you spend some time like, okay, I'm going to spend two hours on eight an or on B and three hours on C. Um, I mean, I don't know, circumstances should just be working three orchard street. Anyway. It needs to be taking breaks in between, but you put time to them so that your brain knows that, okay, I'm working on B and I did allocate to, or to, um, or an order to be. So you don't feel there is not competition that you need to be doing C because you did allocate time to, to see what you're doing. Be know. So it helps your brain because your brain want to trick you into thinking, Oh, you need to be doing all of these things. And if you're not, when you're not doing that, you're like, Oh my gosh, I need to be doing, you know, when you're doing something, it's like the cycle continues. So structure your brains. Count your brain too. Terry (28:31): Yeah. She was talking about me. That's exactly what happens to me. I'm like, Oh my gosh. Oh my gosh. Oh my gosh. I need to be, I need to be, uh, allocating the time, like you said, I need to write that down with my to-do list, you know? Roy - Feeding Fatty (28:44): Yeah. I think that's another important part is the scheduling also the to-do list and not to overdo it. What I try to do because of what I learned years ago was if I got something off my mind and on paper, it freed me all of a sudden, it just like, it's like deleting a file on a hard disc. It just freed up more space. And so I'm pretty diligent. But then what I got into a habit of writing everything down and as Terry can attest, if I was to go out and walk for 15 minutes and have a clear head, I'll come back with 25 new things to new ideas. And it's like, Oh my God. Well, so, um, you know, what I've had to do is I make that to the daily to-do list. And then I have the bigger want to do future to do so I don't get hung up on that. Roy - Feeding Fatty (29:32): But anyway, the point is, no matter how you do it, I use, uh, I I've started using the Microsoft to do cause I like it, it, it transfers from all my computers, phone, everything, but I also use three by five cards because I like to see it in front of me all the time. And so find a way that works for you. It, everybody likes something a little bit different. Some people talk to a young lady the other day that she likes to put post-it notes all around, you know, on the bathroom mirror, what she wants to start her day with, you know, on the desk or whatever. So anyway, just find a way to do your to-do lists, where you can write it down, get it off your mind, and then put time to it important cannot stress that enough, but that time limit that I'm going to work on a, for that hour. And that way it also, you, uh, instead of trying to get it to completion, you realize that, Hey, I've got an hour for this and then I'm quitting. I'm not going to finish it because that's what I fall into. When I start working on something, it's like, it's gotta be finished. It's gotta be finished. And it may not necessarily have to be finished. Right this very minute. It's not gonna matter if I finish it today, tomorrow or the day after that, that's not important as making progress on it. Heneka (30:51): Um, and part of the, um, [inaudible] whole fatigue issue. It wasn't just adrenal fatigue. It's also brain fatigue because I was constantly doing different projects throughout the day, switching in between them and your brain just gets soused fatigue with all of that transition. And yeah. So for me, no, I find it such a joy to, I watched my time on my computer when I'm working. And it's such a joy for me to sit okay, time to quit. No. Yeah. And I get up and I go walk. Or even if I go walk for a few minutes, drink some water or lots of water. And then I come back and I'm refreshing again because your brain should not be held in, um, in such sharp focus for such a long time. You know, you need time to relax. It, it really does need time to relax. So Roy - Feeding Fatty (31:42): Another good point to get up from your desk and I've read all kinds of theories on that, but you know, they say set an egg timer for 50 minutes, work, get up 10 minutes, walk around. Like you said, even if you just go outside, sunlight is so important. We don't really think about that. I think it's K one of the big vitamins that we need Heneka (32:02): Vitamin D. So if it's not that in your body, because it's only, so it doesn't give you the vitamin D, but what it does, because there's a vitamin D receptor, um, it never sell for your body. Then your body is able to do whatever it is, so, and helps your body to do whatever. So you can have the vitamin D, which is very important. Roy - Feeding Fatty (32:24): Yeah. Because I feel like I, and I kind of jokingly tell people that I feel like the older I've gotten the more solar powered I am, because I notice in the winter when the days are shorter and not as much sunlight, I noticed my energy levels are lower when you know, sun's up, it's warm out. That's when I feel, you know, at my best and have more energy. Heneka (32:47): So that's, what's called seasonal affective disorder. Sad wander. Yeah. Roy - Feeding Fatty (32:52): Well, I lived in, uh, I lived in Massachusetts for a few years and we lived in a very hilly place with, you know, 40, 50, 60 foot tall trees and no kid. And there were days in the winter that at three 30, four o'clock in the afternoon, it was already dark or, you know, getting dark, dark enough, you knew. And it's like, Oh my gosh, it, it, it was definitely, I could tell that effect, you know, coming from Texas, that's where I've always lived, where we have, you know, mostly sunny, even during the winter, we still get a lot of sun. So anyway, can over overstress the importance of just getting out, soaking up that sun. It's good for you. So thanks a lot for taking time out of your day. Um, one thing I was going to ask is, is there a tool and, you know, we've talked about a lot of things that you do to in your day daily routine now, but can you kind of pinpoint one, either routine habit or a tool, even if it's something electronic or whatever that you use that you just don't feel like you could get by with during the day? Heneka (33:54): Uh, I think it's, uh, Google keep, um, there, there are a lot of tools, but Google keep for me and the persons who have a lot of, uh, ideas coming at you and you're working. And sometimes even when you're on, cause I ha I kind of say work always know, but sometimes when I don't have time to grab your phone and an idea comes to me, I just kind of Johnson new Dawn. So for me, Google keep is really the, one of the tools of that, that I live by. You know, Terry (34:22): I love that. I have, I have one more question. I have one more question for you. Okay. So I love the jerk seasoning. So can you do that to vegetables? Heneka (34:33): Yeah. You can jerk if I just have a list. Um, yes you can. So you can have your kebabs and you put the, the jerk seasoning on it and yeah, Terry (34:42): Very good. Okay. Um, I'm trying it, I try it. Roy - Feeding Fatty (34:46): We've been in the kitchen a lot. And so we're trying a lot of new and different things with a lot of new and different spices that, you know, we haven't tried. So okay. Terry (34:54): A lot of tumeric where we've added tumeric in and Kuhn, lots of cumin and try and without the salt, you know, without which is very hard. So I kind of throw, throw a little in mind when he's not looking. Heneka (35:09): No, but you actually do a Terry, you actually do any songs, you know, um, the regular songs, uh, that the regular song that, you know, perhaps not, but, uh, the good soul to have pink Himalaya. I love that you need a saw it in your body. Yeah. Yes. Roy - Feeding Fatty (35:24): So, all right. Well tell everybody how they can get a hold of you. Um, and, uh, some of, you know, events that you have going on or whatever you'd like to tell about your podcast, for sure. Yeah. Heneka (35:34): Sure. Okay. So my podcast is like lots of things going on. My podcast is the entrepreneurial you podcast and, you know, reads, um, read interviews there with leaders and entrepreneurs. Then the website, when you go to headache and warranties, fortune.com, it will give you information that will take you to my Instagram, my Twitter, my Facebook, my LinkedIn, and importantly, there's a WhatsUp icon on that homepage that will come directly to me. So if you want to message me about anything with my mastermind coming up, I also have any bank which I alluded to earlier for a slow down and live this wealth, which I'm having five amazing speakers and amazing moderates on myself. We'll be sharing the importance of talking about some of the things that traditional medicine don't look at. So adrenal fatigue, a whole food diet, and talking about magnesium, talking about mental health and, um, looking at, you know, the whole new year, new you, what you can do, the changes you can make. So it's gotta be a poor path D on January 6th and tickets are available at did slate B I T L Y slash slow down and leave one, um, to get more information. Roy - Feeding Fatty (36:49): Okay. Sounds great. Yeah, we'll be sure. And put that in the show notes as well. Heneka (36:53): Yes, I appreciate it. It was such a pleasure talking with you guys. Roy - Feeding Fatty (36:56): Lovely to meet you. Heneka (36:59): We enjoy blessing, but this one distract me ask. Roy - Feeding Fatty (37:04): It will probably be maybe that week of Christmas. I will have to look. It'll be the week of before, maybe just that weekend. Heneka (37:14): Okay, great. That's great. And my 200th episode is coming up, so I'll send you a link to that. Roy - Feeding Fatty (37:19): Yes, please do. Yeah, we'd be glad to push that. Push that. Heneka (37:23): Awesome. Thank you guys. Bye bye. Roy - Feeding Fatty (37:29): All right, well that is it. For another episode of feeding fatty. Uh, you can find us at www dot feeding, fatty.com, uh, go over there and check us out. We just put up a new podcast covered today that, uh, for some reason we'd left the writing or word wording off of it. So we've tried to rectify that Terry did an awesome job, so you can reach out to her. Also, you may want to reach out for any, uh, some, uh, uh, graphic design, right? Yeah. All right. So you can find us again, uh, at our website, you can find us on all the major podcast platforms, iTunes, Google, Stitcher, Spotify, we've recently, uh, expanded Amazon, uh, Pandora tune in tune out, something like that. Anyway, lot of them before not on your favorite one, please send us an email. We'll be sharing. Get it uploaded there. Just say YouTube also. Yeah. Also we do post these, uh, the lie, the, uh, uh, recorded video feed of our interviews on YouTube as well. So can go over there. Um, also Facebook, we have a group we'd like to get a little bit more interaction on the group. So if you're listening to this, go over to the Facebook group and let's start a conversation, tell us some of your successes or some of your struggles. I'm sure that we have, uh, we have had them as well. So be great to Terry (38:56): Just even speak a speakers. If you have any, any, uh, subjects or speakers in mind that you think would be great for the show, that would be awesome. Roy - Feeding Fatty (39:05): Right? Right. Yeah. We're always looking for some good, uh, more different subject matters and, you know, trying to expose a little bit of, uh, a lot of thought leaders to everybody. So also Instagram and Twitter. So anyway, until next time I am Terry (39:24): Roy and I'm Terry.  

WHATS UP my wonderful listeners! This week on the show we have the electric Usama Siddiquee on the show. We talk about growth, being yourself unapologetically, and coming to terms with who and what you are in this world. We also talk about our weiners a lot. Usama is someone i always know I'm going to have a hilarious and enjoyable time with, so I really looked forward to recording this today. While Usama is someone I've known for years, and have always looked up to, the conversation we've had also illuminated some aspects of his career and growth as a comic and person that I wasn't aware of, thus deepening that respect! I want y'all to enjoy the ride because this episode truly does taked wild turns and the beautiful up and downs we experience culminate in a hilarious roller-coaster ride of a conversation. you can follow Usama on Instagram, Twitter, and Tiktok at @usamastandsup, and you can also listen to his podcast, "Your Mango Bae" which he co-hosts with fellow comic Pranav Behari, on Apple, Spotify and everywhere else. Check out their page on all the platforms at @yourmangobae Learn more about your ad choices. Visit megaphone.fm/adchoices

What are some skywatching highlights in December 2020?

Joose and mike are huge fans of Jeezy and T.I. and decided to play a lil "Verzus" of their own *WE DO NOT OWN THE RIGHT TO ANY OF THE MUSIC BEING PLAYED BATTLE: T.I. -"WHATS UP, WHATS HAPPENING vs JEEZY -"BALLIN" T.I. -"GET LOOSE vs JEEZY- "GOLD BOTTLES T.I.- "24'S vs JEEZY -"VACATION T.I. -"LIVE YOUR LIFE vs JEEZY -"MY PRESIDENT T.I. -"IM SERIOUS vs JEEZY -"I DO" T.I. -"RUBBERBAND MAN vs JEEZY -"AMERICAN DREAM" *BONUS ROUND T.I. -"SHOULDER LEAN vs JEEZY -"DAVE EAST FEAT JEEZY "HANDSOME" --- Send in a voice message: https://anchor.fm/imchiilin/message

What are some skywatching highlights in November 2020?

WHATS UP okay so I know that this isn't normal posting date but we are just doing the dang thing over here! This week, I just sit down and talk about what the heck is going on in the life of HB. I talk about mine and my boyfriend's really deep conversation about mean guys in rodeo, what's coming up in the holidays for DTBAC and sooo much more!! I hope you guys like it! Support the show (http://www.hannahbethvirginia.com)

Whatsup homies! So in this episode ya'll we really "fanned out! All I'm going to say now is "Spoiler Alert!" we see some of the moves that our favorite podcasts and social media celebs are making and it inspires us to get back on our grind. We also dive in and analyze how Quibi didn't make it after only being around for six months, RIP. Then we go on a rather long tangent on why Love Craft Country might just be the best show ever created. (we’re praying for second season.) To finish up we go back to Married At First Sight, and revisit our favorite couple that don't like each other; Karen and Miles. To be honest their relationship really boils my blood, but we can't stop watching the toxic goodness. We love you guys, we really do we bout to ramp up this content family, thanks for always supporting us it really means a lot. Don't forget to follow us on IG: @HomieLoverFriendPodcast and on Twitter: @HmeLvrFrndPod to keep up with us between episodes.

Whatsup guys n gals? I tell you what's on my mind while also giving you the golden content of a conversational podcast; elaborating on nonsensical authorized dealer relationships, trying to buy new watches and the theory that bad opinions = bad people. Whatever, bHappy!

WHATSUP guys!! New episode this week on a recap of the VP debate, our opinion on the new discussion surrounding the Obergefell v. Hodges case and the kidnapping of Michigan Governor Gretchen Whitmer that was stopped by the FBI. Instagram Twitter Website Votesaveamerica --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Whatsup homies! WE STILL ALIVE 2020 is almost over y'all we in the home stretch now. This episode is short sweet and to the point. Trump got Corona virus ish is getting really real out here! we talk about it a little bit plus we go over the new Hollywood un-solved mystery: Meg and Tory Lanez. Did Tory shoot meg? Did Meg make it up? All things we want to get the answers to. We even double back to Monica and Brandy's Versus just like we promised, we remembered. To finish up we close out talking about the hottest shows and music that we are watching. We love you guys we really do we bout to ramp up this content family, thanks for always supporting us it really means a lot. Don't forget to follow us on IG: @HomieLoverFriendPodcast and on Twitter: @HmeLvrFrndPod to keep up with us between episodes.

What are some skywatching highlights in October 2020? Not one, but two, full moons; Mars at opposition; and finding the Andromeda galaxy.

Whats Up!? This week Dereck and Austin talk about the Emmy's, Taco Bell, IP's like The Lord of the Rings, Star Wars, and other new things, The Chainsmokers, and a bunch of other things to yap about.

What are some skywatching highlights in September 2020? Spot the Moon together with Mars and Venus, along with the flickering star Fomalhaut, which had itself a planet...until it didn't!

Hello my French learners !  J'espère que vous allez bien en ce mois d'août et que vous n'avez pas trop chaud ! En France il fait environ 33 degrés. Pour ce tout nouvel épisode du podcast, je souhaitais vous donner quelques nouvelles.  Bonne écoute,  PS : n'oubliez pas, " Learning a language is a long journey, so make it beautiful"  Julie

Whatsup you sickos. I genuinely missed you all yesterday and we are happy to be back. In this weeks episode we begin by covering the NBA Playoffs. Playoffs bubble edition Is here and yes Its just as weird as you would think It Is. This Is a kind and generous told you so about the Trail Blazers, so told you so. After that we jump Into the NCAA and that mess we call college football. Following that we discuss all of your terrible takes and yes soccer Is Indeed a sport. Finally we talk about getting rubbed the wrong way. Apparently swinging at a 3-0 pitch Is Illegal, and pumpkins are a vegetable not a season. Make sure you smash that download button like, follow, subscribe, rate, comment, whatever else you can do to make us seem cooler.... do It. LET THE FUNDAYS ROLL MY FRIENDS.

En este episodio de La Embarre entrevisté a mi amiga Jacky Fontanez. Locutora, animadora, empresaria e influencer de Puerto Rico. Comenzamos a trabajar en los medios más o menos al mismo tiempo y nos cuenta las malas experiencias que ha tenido en los medios, por que esta dandole duro al Tic Tok y cuales son sus planes futuros. 

What are some skywatching highlights in August 2020? See the Moon posing with various planets throughout the month, plus catch the peak of the annual Perseid meteor shower.

WHATS UP!!! Today I talked to the legend Paul Carcaterra. Paul play the lacrosse at Syracuse in one of national championship in 1995. Paul has been a staple in college Lacrosse broadcasting for the last 10 years. So glad I got the opportunity to talk to Paul! •••••••••• FOLLOW PAUL •••••••• INSTAGRAM •• https://www.instagram.com/paulcarcaterra/ TWITTER •• https://twitter.com/paulcarcaterra?s=21 PODCAST •• https://podcasts.apple.com/us/podcast/overtime-with-paul-carcaterra/id1450279707 ••••••••••••••••••••••••••••••••••••••••

Rha Goddess is the entrepreneurial soul coach behind hundreds of breakthrough changemakers, cultural visionaries and social entrepreneurs, from New York Times bestsellers to multi-million dollar social enterprises.    In this episode: What's UP for Rha right now in these times of racial reckoning - both personally and professionally How this moment is an opportunity for re-imaging and restructuring “who we be” in the world Find Your Money Truth: creating your own economy based in love and purpose Why it’s so important that we rest, listen, and play during this time of “Sacred Pause”   Show notes: https://www.shannonalgeo.com/podcast/rha-goddess   This new season is a space for you to receive mental health nourishment and tools during this time. Join SoulFeed LIVE recordings: Wednesdays @ 5pm Pacific / 8pm Eastern via Zoom: www.soulumination.com/live

This week's episode of DTTB is kicked off with our segment "What's Up" where we talk about what we're expecting from Pop Smoke's upcoming posthumously released album. We then move into "Let's Talk" where we discuss Virgil Abloh's album cover for Pop's album and then into him as a creative entity as a whole. We then cap off the episode with a review of Kanye's new track and music video for "Wash Us In The Blood" as well as Ty Dolls $ign's new song "Ego Death" which features Kanye, Fka Twigs and Skrillex.

It's the beginning of July, which means time for What's Up in Dramaland! This month we talk about the well-deserved backlash to Backstreet Rookie, K-pop fans leveraging their power for good, and our thoughts on the US remake of Hotel Del Luna. Plus, July K-drama premieres! TIMESTAMPS: NEWS 00:03:25 Backstreet Rookie 00:15:33 Kpop fans' activism 00:18:01 Hotel Del Luna US remake 00:24:49 Quick Updates UPCOMING 00:30:55 Into the Ring 00:34:36 The Good Detective 00:37:56 Men Are Men 00:42:10 Was it Love? 00:47:55 Elegant Friends 00:51:15 Train 00:57:50 Flower of Evil Saya's Twitter thread on Backstreet Rookie: https://twitter.com/notnowsaya/status/1274056763118161927?s=20 Find us on Twitter @dramasoverflow and Instagram @dramasoverflowers_podcast. Email us at dramasoverflowers@gmail.com Our Amazing Patrons are: Egads, Steven Blackmore, Lia W., Kimbap Noona, Hades, Gracefulegg, Divina, Jenmole, Saoirse10, Hamda, MCG, Humbledaisy, Eunice Choi, Jojo, A.K., k8ekol, mindy, Liliana & Edyth. Thank you! ❤︎ Support us at www.patreon.com/dramasoverflowers and by leaving a review on Apple Podcasts, or simply telling your friends.

What's Up for July? How about some moons with those giant planets? Mars after midnight. And are the stars of Mars the same as ours?

The Realm of Take Too Podcast is back with Episode 27! This is a short listen as July and August gear up to be huge shows! Roy starts out with a review of the newly released Artemis Fowl on Disney+. He then gives you his first reactions to episode 1, season 2 of the Order and the inaugural episode of Crossing Swords. After that, Roy moves on to Rewind, which will be a little different this time around...see what I did there. Next, he moves on to a short News segment and then finishes on What's Up and Coming, which is the reason why July and August is going to be huge...so many new shows! Now start listening... Thank you for listening! Need to skip ahead: Intro 00:24 Review - Artemis Fowl - 01:05 Reaction - The Order - 09:24 Reaction - Crossing Swords - 13:07 Rewind - HBO Max - 17:28 News - 21:05 Up and Coming - 23:44 Outro - 26:53 Need more? Become a subscriber and get a whole lot more content. Go to www.patreon.com/taketoopodcast and sign up today! See you next time on the Realm of Take Too Podcast!

Whats up my boiii its Monday and you know the ritual!!! It had been a while since I've had this legend on GPS!!! Welcome back Martin Moreno my boiii on tonights episode! You know how shit goes down at the studio it gets weird right off the bat!!! Doing cocaine off of females gets brought up, Martin lets you in on his DUI's from back in the day!! Stay tune till the end Martin lets you in on how good the cocaine was back in the 80's and won't guess how much he paid for an eight ball....... @Georgepcomedy@xgmarksthespot@martinmoreno

What are some skywatching highlights you can see in June 2020? Look for the Summer Triangle rising in the east after sundown, keep tabs on the morning planets and June 20 brings the solstice.

Here we are again adventurers! It is time for a new episode of the Realm of Take Too Podcast. Roy has a couple of season reviews this episode as he breaks down the second season of Charmed and the final season of the Magicians. In between those reviews, he will look at an episode of Prop Culture on Disney+. From there, he will move on to a show you may have missed the first time around in Rewind. After that, we get into a lot of news. As always, we will end the show with What's Up and Coming. Now let's get on with the show! Let me know your thoughts! Twitter: @RealmofTTP Email: theRealmofTTP@gmail.com Need to skip ahead: Intro - 00:24 Review - Charmed - 01:05 Review - Prop Culture: The Chronicles of Narnia - 12:23 Review - The Magicians - 16:28 News - 36:53 What's Up and Coming - 48:18 Outro - 49:17 Want more? Subscribe to our show on Patreon! http://www.patreon.com/taketoopodcast Thank you for listening to the Realm of Take Too Podcast!

Today on Season 3 Episode 16 of the Unknown Packers podcast...Brice captains this ship for a solo adventure into the triumphant return of the Short Pour episodes. Tag along as he takes us deep into the roots of the UPP. From pipe dream to where we are today. It's been a long exciting journey Packers fans, and it's only the beginning. Let's raise our glasses, and cheers to humble beginnings, and many more years of Packers talk to bring to you. Take a sip, turn it up, and listen in. And now it's time for Whats Up with UPP: a short pour. --- Support this podcast: https://anchor.fm/the-unknown-packers-podca/support

Greg screens Peter Bogdanovich's 1972 madcap mix-em-up "What's Up, Doc?"

The one about "Go." Featuring Damien Jurado. Damien shows up around 1:49:35. Damien Jurado's new album What's Up, Tomboy? comes out on May 1 via Mama Bird Recording Co. Follow the pod on Twitter at https://www.twitter.com/blink155pod Follow the pod on Instagram at https://www.instagram.com/blink155pod Get more episodes of the pod at https://www.patreon.com/blink155  

How could a lowly slime mold help researchers understand the distribution of dark matter and galaxies across the cosmos? Joseph Burchett and Oskar Elek of the University of California Santa Cruz will tell us about their team’s groundbreaking work. Bruce Betts and Mat Kaplan announce the first live and interactive What's Up segment is coming on April 23rd. The guys provide their usual assortment of space oddities in this week’s regular segment. Learn and explore more at https://www.planetary.org/multimedia/planetary-radio/show/2020/0408-2020-slime-mold-universe.html

Open. What's Happening. Weekend Jeopardy (Allie). What's Up with Florida? Great News. Panic Buying. What's Happening. The Time Change Sucks. What's Happening.

Lessons Learned in Great Sportstalk. Whats Up with the NBA Woike? Secret Textoso Roundup

Open. What's Happening. KC Chiefs fan Eric Stonestreet. Nicole Alvarez may have the Coronavirus. Kevin vs. a Chinese Restuarant. What's Up with Florida? DJ Omar Khan's daughter is a snitch. What's Happening. You're being haunted by a relative. RJ Bell's Big Game Picks. What's Happening.

Open. What's Happening. Michael Schneider recaps the Golden Globes. New TV shows to watch. Great News with Eddie Ifft. Afro Line. You can now eat Roadkill in California. What's Happening. What's Up with Florida? What's Happening.

FELIPE ESPARZA is a comedian and actor, best known for his raw, real-life comedy, to which audiences everywhere can relate. A product of the streets of Boyle Heights/East L.A., much of his material is the result of trying to find the humor in the struggles of everyday life. After 17 years of stand-up comedy, he won the title prize on NBC's "Last Comic Standing" in 2010, and a few short years later, he produced and released his first one-hour stand-up special, "They're Not Gonna Laugh At You." He has also appeared on national commercials for Honda and Target, TruTV's "World's Dumbest," "The Arsenio Hall Show," "Comics Unleashed," Comedy Central's "Premium Blend," "Russell Simmons Presents: Stand-Up At The El Rey," Showtime's "Comics Without Borders," TBS' "Lopez Tonight," and Galavision's "Que Locos," which spurred the careers of both George Lopez and Gabriel Iglesias. Felipe's podcast, "What's Up, Fool?" on the All Things Comedy Network, entered the top 15 comedy charts, and top 70 overall, quickly becoming a fan favorite with a huge, loyal following. Follow Felipe on Twitter @funnyfelipe and follow Barry @barrykatz.