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La nueva aventura de Nia Archives es aprovechar su proyección para apoyar a otros productores que, como ella, juegan con el jungle y otros sonidos por encima de los 150 bpms. Lo hace desde su pr0pio sello, Up Ya Archives, que inaugura con 'Get Loose', una perfecta canción del verano con el sello del DJ y productor de Bristol Cheetah y los vocales de la propia Archives.Playlist:Cheetah, Nia Archives - Get LooseSHERELLE, George Riley - FREAKY (JUST MY TYPE)Avalon Emerson, Storm Queen - On It GoesDemise Of Love - Strange Little ConsequenceReal Lies, Jessica Barden - Finding MoneySmerz - FeistyBladee - One In A MillionJohn Glacier - NevasureFlume, JPEGMAFIA, Ravyn Lenae - Is It Real2hollis - niceTune-Yards - LimelightTunde Adebimpe - Somebody NewObongjayar - Just My LuckYaya Bey - dream girlBADBADNOTGOOD, V.C.R - Found A Light (Beale Street)Escuchar audio
Hello and welcome back to Jagged Jungle with me, Jayli it's good to be home on Flex FM after a dreamy escape to Italy scouting wedding venues. Let's just say, the vibes there have inspired one very melodic episode this week. We're diving into a two-hour journey through the freshest crates of melodic house, global rhythms, and reimagined classics. This week's show features everything from Bakermat's 2013 throwback “Intro” to deep cuts by Marshall Jefferson, Sparrow & Barbossa, and rising stars like Michael BM and Sellier. Plus, I've launched a brand new YouTube channel — head to youtube.com/jaggedjungle for exclusive 2-hour instrumental DJ mixes from the show, updated weekly.
Turn Up! Tune In! Get Loose! It's the Finale Episode of Season 4. We still reppin' the Kingdom as we yell out "That's My Car!" and reminisce about Season 4. We'll be looking for the Culture Fam in the comments. See yall tonight at 7pm (est).
In this message by Pastor Dobbs, he ministers from John 11:44 on a church that helps others to get loose. Pastor Dobbs helps to enlighten church members on the Biblical responsibility to help others get loose from the world to serve Jesus. Scripture: John 11:44 - And he who had died came out bound hand and foot with graveclothes, and his face was wrapped with a cloth. Jesus said to them, “Loose him, and let him go.” Hit the notification bell so that you do not miss our most recent video. From your mobile device, to sow a financial seed into the ministry you may visit us at occvr.org and click the menu tab to locate the donate button. The donate button will provide two options for online giving. You may utilize “Text To Give” in which you will text “give” to the phone number 770-692-2225 to setup your monthly gift or one time financial gift. The additional method for online giving is simply click on the paypal “donate” button. Thanks to our generous partners in ministry, we are able to continue spread the Gospel of Jesus Christ with our local and foreign outreach ministries. For further information on Overcomers Christian Center including address, service times, and other information please visit occvr.org. Also you may visit us at the following: Facebook: @occvr Podcast: The Overcomers
In this message by Pastor Dobbs, he ministers from John 11:44 on a church that helps others to get loose. Pastor Dobbs helps to enlighten church members on the Biblical responsibility to help others get loose from the world to serve Jesus Scripture: John 11:44 - And he who had died came out bound hand and foot with graveclothes, and his face was wrapped with a cloth. Jesus said to them, “Loose him, and let him go.” Join us online: OCCVR.org
Interview by Kris PetersThe D4 are storming the East Coast — louder, wilder, and more combustible than ever! With the FIRST EVER VINYL pressing of sophomore album Out Of My Head dropping February 7, 2025, NZ's finest punk n' rollers will be hitting Brisbane, Sydney, and Melbourne in the company of some of Australia's most beloved rockin' outfits early 2025.The D4 are running hot from a riotous, untamed tour across their spiritual stomping ground of Japan, and are now primed to explode back onto the Australian stage.Rock'n'roll fans will be treated to their notorious and incendiary live show, replete with a reputation for amplifiers catching on fire and sweat dripping from the ceiling. Expect the powerhouse show to include the classics Rock'n'Roll Motherfucker, Sake Bomb, What I Want, Party, Come On!, Get Loose and Ladies Man amongst a high-octane set that will also include a slew of NEVER BEFORE HEARD MATERIAL!HEAVY caught up with vocalist/guitarist Jimmy Christmas to find out more."There's a lot of memory and effort and energy that went into that record," he recalled of Out Of My Head, "so it's nice to be able to revisit it. I think… we had a lot of people clamouring for it to be on vinyl over the years and there just hadn't been a time when the stars aligned, but now it seems to make a lot of sense. I was pleased to pick up the records just today."In the full interview, Jimmy expressed the band's excitement to come back to Australia for the first time in 20 years, what to expect from the shows, what has changed with The D4 in that period, the 20th anniversary of the album Out Of My Head, memories of making the album, if the songs have stood the test of time and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/heavy-music-interviews--2687660/support.
Sunday Morning Worship Service - December 29th, 2024 Senior Pastor Luke St.Clair You're Alive But It's Time To Get Loose John 11
Sunday Night Worship Service - December 29th, 2024 Senior Pastor Luke St.Clair You're Alive But It's Time To Get Loose part 2 John 11
Turn Up. Tune In. Get Loose! Join us for some pre-Christmas joy and laughter! We're talking Holiday Pajamas, Christmas Tunes, Twinkling Lights, and some much more! It's going to be a fun episode to end the year!
Turn Up! Tune In! Get Loose! The CG is discussing the generation gaps in the house of worship. Plus, we want to know what's on your plate this Thanksgiving.
Turn Up. Tune In. Get Loose! We have a LOT to discuss on this episode of the Culture Gang Show. The Christian response to the results of the election,why Calvinism is so Dangerous and Alot more!
Get ready for another fire episode! We're talking 'bout Generational Talents, Robot Takeover, and Secular Gospel. Turn Up. Tune In. Get Loose! See y'all Monday Night at 7pm.
Play List 1. Royal Delite – I'll Be A Freak For You 2. Main Ingredient –Do Me Right 3. Billy Paul – Bring The Family Back 4. Gloria D Brown – The More They Knock 5. Maze Feat Frankie Beverley – Too Many Games 6. Arthur Adams - You Got The Floor 7. Jean Carne - Was That All It Was 8. Delegation - Heartache No 9 9. Qwestlife Feat Teni Tinks – Hit It Off 10. Rose Royce – Is It Love You're After 11. The Players Association – Turn The Music Up 12. Michael Jackson – Thriller 13. Yvonne Gage – Doing It In A Haunted House 14. Dynasty – I Don't Want To Be A Freak 15. Change – The Glow Of Love 16. Roz Ryan – Boy Where Have You Been 17. Cheryl Lynn – Shake It Up Tonight 18. Loose Ends- Emergency (Dial 999) 19. The O'Jays – Message In Our Music (Dave Lee Remix) 20. Teddy Pendergrass – Get Up, Get Down, Get Funky, Get Loose
The Mousedebaters talk Disney After Dark——————————————In this cheeky, 'Disney after dark' episode, the Mousedebaters crew is ready to turn up the mischief!Luke, Britt, and Kami dive into the after-hours events they wish existed at Disneyland—think nighttime rides with a twist, unconventional meet-and-greets, and what really happens when the park closes. But not before they discuss potential live-action remakes directed by Quentin Tarantino! Plus, Britt spills the tea on her time being "friends with" Mickey and Minnie, with a few behind-the-scenes stories you definitely won't hear in the official Disney history books. It's the same dumb humor you've come to expect from us. You're welcome. --- Support this podcast: https://podcasters.spotify.com/pod/show/mousedebaters/support
Gang Gang is in the building! Well... we will be soon. We running on CP time. So get ready to Turn Up, Tune In, and Get Loose as we start the season with some of your old favs plus some good Kingdom conversation!
HAPPY TONGAN LANGUAGE WEEK! On today's podcast, we kick off Tongan Language week crossing live to Tonga & trying out some Kava from Four Shells Kava Lounge. We discover who is Drakes biggest fan in More or Less. Plus, those songs you sang at assembly thinking they were special to your school. For more, follow our socials: Instagram: Flava Radio Facebook: Flava Radio Tik Tok: Flava RadioSee omnystudio.com/listener for privacy information.
• VAULT SHOW-"How To Get Someone Out Of Your Head &/Or Your Life 11/27/12" • What kind Of Suffering Would You Choose If You Had Options? • Weird Stories From My Life So Far • The Latest Winner Of A Free Reading With Me From The Newsletter Mailing List! • More Stories, Emails, Results Advice & Testimonials From Me & Our Listeners • The Fascinating Callers To The Live Show: "Ya never know who's going to call in and with what!" • CALLERS: Diane's Dog Is Scared Of The Other Side & Gets A Physical Look Over By Me.. And A Mojo Kay Gives Me A Testimonial & Gets A Money Mojo! (The Listeners Get The Mojos Also • Good Mojos Thrown To ALL MY Listeners In Radio Land
Join us on Vigilantes Radio as we sit down with the dynamic and unapologetically bold rapper, Pariz
Get Loose is a new tech/house music podcast by Ken Steele. Please check out this great party-style music. Artist names and song titles are in order of play...YAS CEPEDA-DEEPER LOVE, OFFAIAH-SATISFIED, SEX-O-SONIQUE-I THOUGHT IT WAS YOU, TOM AND JAME-OOH YEAH, NIC FANCIULLI-UNDERSTAND, JAY VEGAS-I JUST CAN'T, DRUNKEN KONG-REALIZE, SUPER PUSHER-FEELS SO GOOD, ARMSTRONG-STRENGTHEN YOUR MOON, DAVID PENN-STAND UP, THE HELLER-ULTA FLAVA, SANDY B-MAKE YOUR WORLD GO ROUND, MELE-AND ONE. End. Thanks for listening from Ken Steele.
What's up Culture Fam! Join us for the next episode of the CGP Show. We're having another "Flashback Snack Attack." Talking about "Seeds: to Sow or to Eat?" And, what it means to "Trust God in Every Season." We also bringing our Kingdom Sister, Amina Maybank! So be sure to Turn Up, Tune In, and Get Loose! It's the Culture Gang Podcast... yeah yeah that's us!
Moulz & Mel once again come face to face with the "King of the South", this time reviewing Urban Legend, T.I.'s third studio album. SPECIAL GUEST REVIEWER: @fromoldharlem ---------------------------------- Intro (0:00) -- The Rating System, Explained (15:18 - 17:59) -- Urban Legend Info (40:14) -- Track 1: "Tha King" (57:28) -- Track 2: "Motivation" (1:19:06) -- Track 3: "U Don't Know Me" (1:30:24) -- Jesse's House (1:47:01) -- Track 4: "ASAP" [w/ @fromoldharlem] (3:28:42) -- Track 5: "Prayin For Help" (4:55:52) -- Track 6: "Why U Mad At Me" (5:25:57) -- Track 7: "Get Loose" (5:33:51) -- Track 8: "What They Do" (5:55:27) -- Track 9: "The Greatest" (6:01:47) -- Track 10: "Get Ya Shit Together" (6:09:23) -- Track 11: "Freak Though" (6:18:53) -- Track 12: "Countdown" (6:25:58) -- Track 13: "Bring Em Out" (6:31:20) -- Track 14: "Limelight" (7:22:26) -- Track 15: "Chillin With My Bitch" (7:34:46) -- Track 16: "Stand Up" (7:38:49) -- Track 17: "My Life" (7:45:17) -- Ranking Urban Legend (7:57:58) -- Outro (7:59:50)
We're serving up Episode 73, Heathen Nation, and let us be the first to say that it is
Matt and Ash have jumped on a flight to Las Vegas without the kids! (Do people even take their kids to Vegas?) Kayo has invited the dads to get amongst the excitement of the NRL Las Vegas launch, so it's time to get LOOSE. We share your best Toddler Meltdown stories and have a crack at answering your listener questions: Do you miss your kids when you're away from them? Slide into our DM's @twodotingdads with any parenting question you need answered by a couple of doting dads. If you need a shoulder to cry on: Instagram: https://www.instagram.com/twodotingdads/ TikTok: https://www.tiktok.com/@twodotingdads Email: hello@twodotingdads.com See omnystudio.com/listener for privacy information.
Turn up! Tune In! Get Loose! We've got the Kingdom Edu-tainment you didn't know you needed! We back in the building! Monday....topics on the table despising prophecy...Gen Z bible...and much more. #bridgingthegap #culturegangpodcast #Culturefam
We talk about the new Mama Zu record, Linwood's time in Those Darlins and play Mama Zu's new intergalactic hit single "Lip".
Turn Up! Tune In! Get Loose! But please, keep it Kingdom! We're talking about what happened to start the new year. Plus, some things that need to stop in 2024 and a few "over-rated" celebs. Culture Fam... we see yall Monday night.
Turn Up! Tune In! Get Loose! What up Culture Fam? On this next episode we're talking about Dee-1, Fish Sandwiches, and Flawed Laws. See yall Monday night!
Culture Fam, what up?! On this episode of the Culture Gang Podcast we're discussing Cessationist's vs Charasmatics, the Crisis in Israel, and "Who's more likely to....?" Turn up. Tune In. Get Loose! See yall Monday night.
Culinary creative Molly Baz joins host Kerry Diamond to talk about her new book, “More Is More: Get Loose In The Kitchen,” and the inspiration behind it. They also chat about the book's best gateway recipe, Molly favorite condiments, supermarket makeovers, her Drink This Wine line, and her Molly-fication of Julia Child's greatest hits. Thank you to OpenTable and Ace Hotel for supporting this episode. Click here for tickets and more information on the Cherry Bombe + OpenTable “Sit With Us” series. Hosted by Kerry DiamondProduced by Catherine Baker and Jenna SadhuEdited by Jenna SadhuEditorial Assistant Londyn CrenshawMusic by Tralala, “All Fired Up”Radio Cherry Bombe is a production of The Cherry Bombe Podcast Network. Subscribe to our newsletter and check out past episodes and transcripts here. More on Molly: Instagram, website, Molly's Drink This Wine company, More Is More cookbook
Hey Culture Fam! On the next episode of the Culture Gang Podcast, we talking 'bout Personal Theme Songs, Romantic Gospel, and Tattooing the Kingdom! Don't forget to visit our FB page to cast your vote on our next t-shirt design. Be sure to Turn Up, Tune In, and Get Loose!
Becky Ripley and Emily Knight tackle a serious question. One of supreme scientific importance: do animals get wasted?From drunk moose stuck in trees, to wasted wallabies asleep in opium fields, to dippy dolphins puffing on toxic pufferfish; stories abound about animals who seem to be using their free time to get sloshed. But do these stories, delightful as they are, stand up to scrutiny? In the natural world, when your survival relies on keeping your wits about you, what could be the evolutionary purpose of dulling your wits with psychoactive drugs? Come to think of it, why do we do it? And what's the connection between getting high, seeing God, and learning to love your neighbour?Produced by Becky Ripley and Emily Knight. Featuring zoologist Lucy Cooke, and Professor Richard Miller at Northwestern University.
In this episode, we're joined by musician and organizer Ben Potrykus to talk about building community and how music and politics interplay. Ben's a veteran in the greater Boston music scene, and spent years touring the country with a number of different bands, including the Receiving end of Sirens, Christians & Lions, Get Loose!, Sharp Teeth, Baixa, Girlfriends, Bent Shapes, Fake ID, and more. Imposed Magazine describes Ben's place in the music scene succinctly, stating that "Over the years, he's torpedoed two major label deals, temporarily fractured his relationship with his brother, and sabotaged a rock doc, all results of his idealism, impulsiveness, and neurosis about selling out. His devotion has made him one of the most revered songwriters in Boston, though it was never his intention to become anything, really." (read the article here, if you are curious) We chat about where he stands on these issues today, and further, how these relationships in and around music have informed the way in which he engages with his other work around tenant organizing. If you're not familiar with tenant organizing, we discuss the benefits of this type of organizing over unionizing workplaces, and the increased presence it will likely have in a world which increasingly isolates due to work from home and more. We also discuss various resources for tenant organizing, which are included below: https://atun-rsia.org/ https://powrpvd.org/ https://bostontenantsunion.org/ And of course follow @Christiansandlions on Instagram & check out their music at www.christiansandlions.com Intro music: Christians & Lions- "The Changeling" Transition music: Christians & Lions- "Firebelly Salamander" Outro music: Christians & LIons- "Bird's Milk" To support this podcast, join our patreon for early episode access at https://www.patreon.com/poorprolesalmanac For PPA Writing Content, visit: www.agroecologies.org For PPA Restoration Content, visit: www.restorationagroecology.com For PPA Merch, visit: www.poorproles.com For PPA Native Plants, visit: www.nativenurseries.org To hear Tomorrow, Today, our sister podcast, visit: www.tomorrowtodaypodcast.org/
Turn up! Tune in! Get Loose! Culture Gang is back with our premiere episode for season 3. We're discussing "Why men are leaving the church?", and we'll be introducing a new segment "One Last Pick!" Culture Fam be sure to comment. See yall at 7pm! #TodayforTomorrowPodcast
Get Loose And Go | Pastor Crystal Harbert
Agnez Mo came by to talk about her new single "Get Loose" with Ciara, Patience, working with Chris Brown and Indonesia! Agnez Mo ft. Ciara "Get Loose" ►► https://linktr.ee/agnezmo All interviews can be heard first LIVE on AMP! Live Monday - Friday from 3-6p PT -- DOWNLOAD & LISTEN HERE: https://t.co/y3UrDZP3ab SOCIAL: Twitter ►►https://twitter.com/zachsangshow Instagram ►►https://www.instagram.com/zachsangshow/ Facebook ►►https://www.facebook.com/ZachSangShow/ Zach ►►https://www.instagram.com/zachsang/ Dan ►►https://www.instagram.com/danzolot/ Cameron ►►https://www.instagram.com/theonlycamshaft Learn more about your ad choices. Visit megaphone.fm/adchoices
Agnez Mo came by to talk about her new single "Get Loose" with Ciara, Patience, working with Chris Brown and Indonesia! Agnez Mo ft. Ciara "Get Loose" ►► https://linktr.ee/agnezmo All interviews can be heard first LIVE on AMP! Live Monday - Friday from 3-6p PT -- DOWNLOAD & LISTEN HERE: https://t.co/y3UrDZP3ab SOCIAL: Twitter ►►https://twitter.com/zachsangshow Instagram ►►https://www.instagram.com/zachsangshow/ Facebook ►►https://www.facebook.com/ZachSangShow/ Zach ►►https://www.instagram.com/zachsang/ Dan ►►https://www.instagram.com/danzolot/ Cameron ►►https://www.instagram.com/theonlycamshaft Learn more about your ad choices. Visit megaphone.fm/adchoices
The Nuggets are providing plenty of bulletin board material, but who cares enjoy your championship parade. A historic first round at the U.S. Open. Who backs it up? Which NFL team has to sign this free agent wide receiver? See omnystudio.com/listener for privacy information.
Eighty-one year old Martha Stewart says she practically forgot she posed flor Sports Illustrated's Swimsuit edition...Taylor Swift ditches her bisexual boyfriend Matt Healy...Natalie Portman's husband carried on an affair and now their marriage is in peril...More Jamie Foxx theories.
Kicking things off we have a wicked Edit of Libinaca ‘People' from Navos and also coming up we have some techy edits as well as some hot new tracks like Devotionz ‘Tattoo' and Camille Doe's ‘Alright'. There's also a brand new remix of mine called Sunday Morning on the show too. Tracklist 1. People (Navos Edit), Libianca 2. Redlight (Alex Culross Edit), 9TS 3. Just Say Yes, Louis Lennon 4. Tattoo, Devotionz 5. Alright, Camille Doe 6. Unforgettable (Carl David Remix), French Montana Feat Swae Lee 7. On It, Moontalk 8. Been Right Here, Carly Wilford, BIIANCO, Lea Lea 9. Targa, Watermat 10. Make Me Feel, Inafekt 11. Sunday Morning (CHANNE Remix), Kardano & Pinkee Skylark 12. Ibiza 99, Yero 13. Get Loose, David Penn 14. Good Love, Hannah Laing ft. Roro
Channe Guest Mix 1. Rock The Casbah, Vintage Culture2. Get Loose, David Penn3. Get Down, Eden Prince4. World Is Empty, Skream & Jansons5. Waistline, Murphy's Law (UK)6. I'm So Weak, Volaris7. Set Me Free, Liam Cox8. Ecstasy & Love, CHANNE9. Sweat, ESSEL10. No Drugs, Jenn Getz & Alfie11. Upside Down, Meduza ft. Poppy Baskcomb12. Miracle (Mau P Extended Remix), Calvin Harris & Ellie Goulding13. Waterfall 2023 (Dr Packer Extended Remix), Atlantic Ocean, Dr Packer14. You, CHANNE
Gato Maestro at Nash Street Tavern. Probably our best ever gig in our latest incarnation of this band. This recording was created by the house sound maestro, Rainbow, and she did an excellent job. Ben chopped it up and made it indexable by tune. We missed a few songs of the evening due to the length of a standard audio CD. The second set got cut off before our hit 1-2-3, but we did get everything else. Also see the YouTube videos of this gig as well, they are quite good. A large nubmer of people we did not know came from out of nowhere to show up at Nash Street this evening and it gave us a bunch of energy and excitement. Guest performance by Lisa Timberlake on this one.
Rapper Rick Ross' Neighbors Are Apparently Pissed That His Pet Buffaloes Escaped And Were Roaming On Their Lawn.See omnystudio.com/listener for privacy information.
We're going tri-lingual this week with seven of the silliest singers, dancers, and all-around idols we've ever met: THE7. Their debut single 'Get Loose' has been basically the only thing on the FYP for a month now, and we're talking about what makes the boys tick with lyrics pulled right out of the song. What can we say, we just really like to Get Loose. And yes, we talk about socks. Special Thanks: THE7 location provided by MINTS Serviced Office Comment, like & subscribe on YouTube FOLLOW US IF YOU, TOO, THINK THE7 ARE AMAZING: IG: @letstalkBL Twitter: @letstalkBL TikTok: @letstalkBL
Jack woke up Gordy, Patsy got T-boned at the Supermarket, More Backstreet Boys Boys Night Out entries, Weak Claim to Fame: Dads edition.. and do you have a Noisy Neighbour, or are you the Noisy Neighbour?See omnystudio.com/listener for privacy information.
Hey yall, this weeks episode is a bit of a family affair ; this week the multitalented DC Young Fly came through and sat on the couch with ya girls. We discussed everything from Social media comedians, if talking during sex can kill the vibe, everything that comes with having multiple kids & so much more. So grab your wine and kick it with ya girls. Save this link! All items of the week will be featured here! https://shopmy.us/public/pourmindspod... Send Fan Mail To: 1452 Chattahoochee Ave NW GA 30318 United States Wanna leave us a voicemail? Call 678.827.1826 MUSE BEAUTY: https://www.musebeautycollection.com Join our patreon!https://www.patreon.com/PourMinds Bartender: Ty Nicole: @somixxy [https://www.somixxy.com] Start your credit journey with Chime. Sign up takes only two minutes and doesn't affect your credit score. Get started at chime.com/pourminds. That's chime.com/pourminds. When you want to be a better problem solver, therapy can get you there. Visit BetterHelp.com/POURMINDS today to get 10% off your first month. That's BETTER H - E - L - P dot com slash POURMINDS. Learn more about your ad choices. Visit megaphone.fm/adchoices
Locker Room Talk & Shots Podcast Hostess, Annette Benedetti talks to former Confessions of a Cuck Queen guest Ellen Robertson about what it takes, and what it's like to be a sober slut. Are you someone who needs a little social lubrication before doing something sexually adventurous? Well, Ellen shares how and why she decided to get sober, how she manages to get the courage to participate in things like gang bangs, and sex theater adventures without a drop of booze and how it affects the experience. Listen to the Sex Theater episode with Ellen Here: https://www.buzzsprout.com/1692988/10999434Listen to Confessions of a Cuckquean here:https://www.buzzsprout.com/1692988/10560980You can also WATCH this episode on YouTube at: https://www.youtube.com/@annettebenedettiFor listeners who want want to next-level their Locker Room Talk Experience with ad-free episodes and extra content. Head to my Patreon: https://www.patreon.com/lockerroomtalkpodcastMemberships start at just $2!Connect with usWe are on all the socials:TikTok: @ LockerRoomTalkPodcastLRT's Insta: @LockerroomtalkandshotsAnnette's Insta: @BeingBenedettiSEL Inst: @SheExplores_LifeLRT's FB: @LockerRoomTalkandShotsSEL FB: @ SheExploresLifeAnnette's YouTube: Annette BenedettiShe Explores Life Website: sheexploreslife.comLinks & Discounts to Locker Room Talk & Shot's Favorite Sex ToysFun Factory 20% Off: Use special code SELS20 at checkout when you shop the sex toy selection at Funfactory.com and you'll receive 20% off your order!Enjoy Black Friday every day at Funfactory.com with my special code SELS20 which gets you 20% off of all of FunFactory's incredible sex toys and intimacy products. Surprise your partner with the NOS vibrating cock ring and mutual orgasms on Christmas morning, or place the multi-orgasmic Miss Bi a rabbit-style vibe under the tree…and don't overlook the famous Manta stroker and its gift of good vibes for two! MY Code SELS20 gets you 20 percent off of all of Love Not War is a sustainable sex toy company that has partnered with Locker Room Talk & Shots to offer listeners a 20% discount on all of their toys including vibrators with exchangeable heads when they visit L-N-W.com and use the code LRT20 at checkout! You can even use the code on the Koi! The world's most sustainable wand. Just use the code LRT20 at l-n-w.com.Support the show
Kim Kardashian recounts Jennifer Lawrence & Kris Jenner's wild night, Andy Cohen & Anderson Cooper spill their origin story and Drew Barrymore cozies up to Cameron Diaz.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dan discusses Ed Orgeron and Brian Kelly's recent media interactions. And Rich Eisen stops by to talk some pigskin before the NFL season kicks off tomorrow.See omnystudio.com/listener for privacy information.
Last Minute Training Up Six Week Program Equipment Choices High-quality machine that's adjustable Powermeter or Heart Rate Monitor Ride Pacing Warm-Up for 30 minutes, every day. Longer as tired. Set Caps for Effort. Stops are Your Friend. Ride Nutrition Hydration Matters; You Must Be Peeing every 2-3 hours. Consistent Calorie Consumption Take Advantage of Breaks Ride Recovery 1: Post Ride Protein Shower + Legs Up Hydration Ride Recovery 2: Between Rides Solid Dinner Choices with Carbs - Pasta, Bread, Potatoes, etc. Limit alcohol Post Dinner Walk to Get Loose
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