Podcasts about white supremacy workbook

"You can't fill from an empty cup." From a break-up to a pandemic, Lucy chats all about the biggest things she's learnt over the last year since her birthday is coming up! 19's been a weird year with plenty of opportunities for growth and self-development so there's a lot to unpack. Enjoy!! --- Things mentioned in this episode: Atomic Habits by James Clear Yoga with Adriene 30 day challenges on youtube Jo Club journaling @joclub_ on instagram Insight Timer meditation app Manifest with Tori DeSimone podcast The Ella Ringrose Podcast Just Break Up Podcast Me and White Supremacy Workbook by Layla F Saad --- Space to Learn on Apple Podcasts - leave a rating and a review here!! Thank you! Follow the podcast on instagram @spacetolearnpodcast (click here to go follow!)

News: We will be having an Instagram Live on Saturday 4/17 at 11am Pacific/2 Eastern!  We have planned to do Crafter’s Would You Rather questions   Radicle Threads Kickstarter is open until 4/17, if you wanted to support the launching of a BIPOC lead/focused making magazine!   FO: Lauren -Vanilla Socks in Hawari Bazaar February Anime Yarn Club Sock Set, inspired by Ouran High School Host Club. https://www.etsy.com/shop/HawariBazaar     WIPS: Emily -New shawl design in Cece’s Wool, Ladies of the Inaugural Set https://www.ceceswool.com/yarn/ladies-of-the-inaugural-ceces-wool-sock-yarn/ - Waxing Moon - Full Moon Version, pattern available in the Fiber Coven Discord https://www.ravelry.com/projects/kittywithacupcake/waxing-moon-shawl---full-moon-sample -knit in the Earl Grey Alice in Wonderland Advent colors  https://earl-grey-fiber-co.myshopify.com/     Lauren  -Nell Tunic by Eri Shimizu  https://www.ravelry.com/patterns/library/nell-18 -in Essence of Autumn, Prairie Sock Base, Spring in Autumn Colorway essenceofautumnyarn.com - Avatar Cowl Design, the yarn for which she dipped into her own supply     Acquisitions: Emily - Hawari Bazaar Anime Yarn Club, Worsted weight, inspired by Fruits Basket. https://www.etsy.com/shop/HawariBazaar - Sage/Rosemary, and Clove/Cinnamon “corndog” shaped incense from Bebe Vaudou bebevaudou.com - ForestCharm, teacup charm https://www.etsy.com/shop/ForestCharm   Lauren - nothing   Occult Corner: Shadow Work and Anti Racism in the craft community - Jung, A Racist Books: Me and White Supremacy Workbook by Layla Saad - this is some highly effective shadow work, useful for anyone non-black So You Want To Talk About Race by Ijeoma Oluo The New Jim Crow by Michelle Alexander (criminal justice) Podcasts: Good Ancestor by Layla Saad Small Doses by Amanda Seals Behind the Police 1619 Pod Save America Still Processing     Shameless Self Promotion: None

The names you'll hear at the beginning of this episode belongs to all the black people killed over the years at the hands of law enforcement and/or to police brutality. After the unfortunate murder of George Floyd last month, the Black Lives Matter gained recognition once again in the media. If you've given a listen to our first episode you know that this podcast is dedicated to all beings who deserve a safe space of which to share their stories. I couldn't start this journey with you all without addressing the marginalised lives of many being left behind. In this episode of 'It Belongs To The People', my dearest and warmest friend Meckayla Leewong and I discuss the subtle forms of racism in our society. We hope to shed a light into the plagued structural racism in our society, from the foolish commentaries black people have had to endure that escalates to violent and vicious acts of violence as we have seen throughout the years. Black Lives Matter. Films: 13th by Ava Duvernay American Son by Kenny Leon Dear White People by Justin Simien See You Yesterday by Stefan Bristol When they See Us by Ava Duvernay Matangi / Maya / M.I.A Organisations: Antiracist Research + Policy Center Black Lives Matter Black Women’s Blueprint The Conscious Kid Equal Justice Initiative Families Belong Together The Leadership Conference on Civil and Human Rights MPowerChange NAACP National Domestic Worker Alliance RAICESSisterSong United We Dream Books: Why I’m No Longer Talking to White People About Race - https://www.amazon.co.uk/Longer-Talki... White Fragility - https://www.amazon.co.uk/White-Fragil... Me and White Supremacy Workbook - https://www.amazon.co.uk/Me-White-Sup... How to be Antiracist: https://www.amazon.co.uk/How-Be-Antir... The Souls of Black Folk by Dubois: https://www.amazon.co.uk/Souls-Black-... Reach out to us to share your suggestions, questions and interviewees: matthaalopes@outlook.com @loonymatt Music in this episode: Goldmund - Sometimes.

It is a heavy time in America. Viruses are taking the nation by storm - and not just the ones that cause disease. I was young when the Detroit riots in 1967 broke out. Some 50 years later, we still have the same issues: African-Americans are still being oppressed and assaulted by police. Racism is a prevalent issue that all of us need to discuss and resolve. We need to step up our game in addressing the racial prejudice deeply ingrained and institutionalized in our society.   For white people, a part of that means confronting what it means to be white, a question Mana Vermeulen-McLeod is dedicated to answering. Mana is a natural builder, social activist, and life coach. Born in Holland, Mana is a generational European-American who came to the U.S. about 15 years ago. She is committed to confronting her whiteness through education and understanding profound questions about the privileges that come with being a white woman.   In this episode, which was recorded many months ago, Mana and I discuss witnessing our whiteness, white privilege, and how we should tackle racism as white people. We describe how racism is institutionalized in our society and share our experiences with racism and diversity. We underscore the need to teach children about racial prejudice and explain how racism is not going to die on its own. We also discuss how books can help us learn more about racism and prejudice and highlight how we can support each other in unlearning racism.   “We need to think of that deep healing: how are we going to own what our forefathers did? That’s a huge piece nobody wants to do.” - Mana Vermeulen-McLeod   This week on Relationships! Let’s Talk About It:  The Racism 101 class that sparked Mana’s interest in issues about race relations Looking at racism from the perspective of what it means to be white Our experiences growing up with racism and diversity How we all live in a racist society and the institutionalization of racism How white people can tackle racial prejudice by looking into themselves Book recommendations on unlearning racism and prejudice How books can help us learn about racism and white privilege Mana’s experiences growing up in a segregated environment What colorism or shadism is and a controversial Dutch cultural heritage Why we need to talk to children about racism Why we need to step up our game when it comes to racism and diversity Looking at history and ancestry to address racial prejudice Supporting each other in unlearning internalized racism     Related Content:  Women Working in Male-Dominated Workplaces Understanding Racism: Relationships are at the Heart of This Work   Resources Mentioned:  Witnessing Whiteness: The Need to Talk About Racism and How to Do It by Shelly Tochluk White Fragility: Why It’s So Hard for White People to Talk About Racism by Robin DiAngelo White Awake Me and White Supremacy Workbook by Layla Saad   Connect with Mana Vermeulen-McLeod: Earthaven Ecovillage The Work that Reconnects Southeast Wise Women’s Herbal Conference Culture’s Edge Mana Vermeulen-McLeod on Facebook   Let’s Talk About It! Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review. If you have a relationship question you’d love to have answered, visit our podcast page to leave us a voice message. Your question may be featured on a future episode! Don’t forget to visit our website, like us on Facebook at HeartShare Counseling, join our Relationships! Let’s Talk About It Facebook group, and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page! Theme music “These Streets” provided by Adi the Monk

Christina, Britt, and Alex discuss the yogic teaching of Adhikara through the lens of preparation. They talk about the elements of studentship, initiation, readiness, the Bhagavad Gita, and the essential task of being a student of humanity. This conversation on preparation leads to a discussion about racial justice, white supremacy, white fragility, racism, and the hard work of facing oneself. Christina talks about the role of Adhikara (or preparedness) and ways that we can practice essential acts of anti-racism. Read Christina's blog post, To Draw Out From Within, here. This post complements the conversation on racism, with an invitation to start your own study and education group. Will you join the conversation?Resource on race, anti-racism, and white supremacy:Seeing White Podcast Series with John BiewinWhite Fragility by Robin DiAngeloSo You Want to Talk About Race by Ijeoma OluoMe and White Supremacy Workbook with Layla F. SaadRachel Cargle's Offerings and Lessons on InstagramGood Ancestor Podcast with Layla F SaadFor our White Friends Desiring To Be Allies by Courtney Ariel 75 Thing White People Can Do for Social Justice by Corinne Shutack Understanding and Dismantling Racism The Live The Light of Yoga Patreon is live! Support the production of this podcast and join the community here.Learn about Christina’s online programming here (lots of opportunities to practice in May)!Find Britt’s Live Stream classes, library of offerings, Tarot readings, and other work here.Contributors: Christina Sell (co-host). Alex Lee-Ammons and Brittany Kassel (Producers, editors, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell.

After Alison Roman apologised to Chrissy Teigen and Marie Kondo, we took to Instagram to praise Chrissy for her graceful response. But we showed a blind spot in the process - how quick the world is to downplay the racially charged comments of white women. After an amazing listener called us out, we got her on the phone to talk through this textbook case of white feminism in action - and it came not a moment too soon. As we - and the rest of the world - felt sick to our stomachs about the murder of Ahmaud Arbery, we had already decided to try and wade into the tricky, often uncomfortable topic of race. Why are white people so unwilling to acknowledge their own inherent biases? Why do we think that racism is 'someone else's' problem? And why do we always end up relying on people of colour to explain to us how to dismantle a system that we are responsible for creating? We tackle all these questions, with varying success, in this episode - we'd love to hear your feedback. Thanks to Crystal Andrews for being a guest on this episode. Her first book, 'How To Win Every Argument', is available now. Some things everyone can do: - Change our consumer habits: look at how many books you own which were written by people of colour, who directed and stars in the movies you watch, the magazines you buy, the stories you're engaging in - Look around us and notice when there's no minority groups in the room- Analyse the power you have at work - do you have the power to hire new staff? Is your workplace diverse? If not, why not, and is there anything you have the power to do to change it?- Call out casual racism always - Read about our history and follow (and engage!) with people of colour and minority groups- Look for initiatives that relate to causes you're passionate about and dedicate resources, either money or your time.- Sign petitions and share the news. Shaun King is great to follow and always emails too when there's something important going on with petitions you can sign and marches you can attendReading/recsMe and White Supremacy Workbook by Layla F. SaadWhy I'm No Longer Talking to White People About Race by Reni Eddo-LodgeAbout Race podcast with Reni Eddo-LodgeWhite Fragility by Robin DiAngelohttp://tedxbend.com/presenters/rachel-elizabeth-cargle/How to Be an Antiracist by Ibram X. KendiJelani Cobb's stories for The New YorkerGal-Dem Bobo + Flex podcast Roxanne Gay's books/talks/workPeople to follow:@rachel.cargle @mikaelaloach@laylafsaad @munroebergdorf@ajabarber@israhirsi@theandrehenry@shaunkingOther recs:Pose showParis is Burning documentaryWTF with Marc Maron Remembering Lynn Shelton Richard Jewell movie Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

'She is no-joke changing the world and, for what it's worth, the way I live my life.' - Anne Hathaway How can white people challenge racism -- whether in the form of their own unconscious biases or the wider systems of white supremacy? In this week's How To Academy Podcast, Hannah MacInnes meets author, influencer and activist Layla Saad, whose Instagram challenge #MeAndWhiteSupremacy encouraged people to own up and share their racist behaviours. She was looking for truth, and she got it. Thousands of people participated in the challenge, and over 90,000 people downloaded her Me and White Supremacy Workbook. Awareness leads to action, and action leads to change. Listen to this week's podcast and find out what you can do to make the world a better place.

Trigger Warning: We talk about mental health in this episode. I mention unhealthy behaviors based on bad shadow work or a lack of shadow work. I talk explicitly about depression and eating disorders. But if you are sensitive to suicide, self-harm, disordered eating, addiction, or other issues at all, please take care when encountering this episode. Continue Reading: https://vellamour.com/shadow-work-1/ GET LAYLA SAAD's "Me and White Supremacy" Workbook: http://laylafsaad.com/meandwhitesupremacy-workbook Jessi Huntenburg: https://jessihuntenburg.wpcomstaging.com/ Jessi's channel: https://www.youtube.com/user/missjessiclark Resources: It’s important to do shadow work to deepen your spiritual practice, but sometimes you just need straight up therapy. These resources are focused within the United States by the way, and most likely will need to be paid for via health insurance and out of pocket. If you are experiencing crisis (life-threatening emergency, in danger of hurting yourself or others, feeling suicidal, or even just overwhelmed), you need to get professional level help immediately over doing shadow work. Consider these options: - Go to the emergency room or call 911. - Call the National Suicide Prevention Lifeline at 1-800-273-8255 (TTY: 1-800-799-4TTY) or chat with someone online: www.suicidepreventionlifeline.org If you are not in a crisis, but do need professional help, consider these options: - Logging into your healthcare provider’s portal to see which therapists, psychiatrists, or counselors are available in your network. You also can see who has sliding scale pricing to help find someone you can afford. (P.S. Psychiatrists diagnose disorders/illness and prescribe medicine. Therapists/counselors don’t always have those capabilities, and usually have regular appointments to help you work through your demons with various forms of therapy. I personally prefer therapists/counselors over psychiatrists.) - Signing up for a website like Talkspace. - Setting an appointment with your general doctor to talk about your options for medication, out-patient or in-patient care, rehab, or just therapy. They can refer you to other doctors or programs. - Looking at your local library, mental health facility, rec center, doctor’s office, etc for free group options like AA or others. You are very brave for considering and reaching out for professional help. You are worthy of being healed. You are wanted on this planet. Your existence is needed. Thank you for reaching out to professionals. Want to receive a love note sent straight to your inbox every Friday? Sign up: selfcare.vellamour.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Beth Bruno and Kaitlin Rogers Perez talk as white women who care deeply about systemic racism, white supremacy, and our role in the fight. Kaitlin is the co-founder of Sweet Rest, a subscription based educational tool for white women which helps fund sabbaticals for black women. On this episode, Kaitlin names 4 things it takes to be a truth seeker around race: Listen and believe Fail and decenter yourself Know you will not understand Don't be paralyzed by the bigness of it all Katilin's Recommendations: Follow Rachel Cargle on Instagram and/or support her on Patreon. Pre-order "Me and White Supremacy Workbook" Work through Sandra Kim's healing support mediations Connect with Kaitlin: Sweet Rest Facebook Connect with Beth: Sign up for a monthly City Guide Instagram Facebook Twitter Website Book

What if you could access the depths of your past trauma in order to set yourself free? Would you? In this episode, Amelia interviews one of her dearest longtime friends, singer-songwriter and restorative justice advocate, Maya McNeil. Maya was the special soul who recently held space for a radical and powerfully transformative healing immersion Amelia experienced on a recent retreat in the Mojave desert. In this episode, we talk about the unearned power and privilege that comes with being white, and what that has to do with healing and the spiritual journey. We will take a deep dive into the transformational moments of Amelia’s entheogenic healing journey, and preview an acoustic release of Maya's song, Avalanche, a powerful song addressing sexual violence.In this episode, we talk about:• Why being a multi-passionate woman is a blessing, not a curse• How creativity and songwriting can heal • Unwinding white privilege to better serve the world• How to question the stories which shape us• Why discomfort is an essential part of the spiritual path• How nature and prayer support the healing of trauma Maya McNeil is a Modern Mystic, Ceremonial Musician, Songwriter, bodywork based health care practitioner, Space Holder, healing friend and day dreamer. If Maya had one super power, it would be to activate full understanding of one another, and all of life around us. If they could make a wish right this moment, it would be for the human concepts of inferiority and superiority to evaporate. Maya lives in the Bay Area, loves every single dog that they meet, and regularly puts too much maple syrup in their coffee, with no regrets.  Editor's NoteWe respectfully issue the following corrections regarding tribal territory recognition:A•wee•swaz, not Awaswa, is the correct pronunciation of Awaswas-Ohlone tribal land commonly known as Santa Cruz mountains. Joshua Tree National Park is the tribal land of the Serrano, Cahuilla, Chemehuevi, and the Mojave people. Totally Stoked Weekly GiveawayDoes this episode have you totally stoked? Share to social for a chance to win some sweet #StokedYogi swag. We pick a winner every Thursday! Here's how you can get hooked up!1. Screenshot this episode2. Add your takeaway / favorite quote3. Share to IG stories and tag @stoked_yogi #totallystokedpodcast4. Bonus entries: subscribe on iTunes and leave us a review! Stay ConnectedAmelia’s IG: instagram.com/stoked_yogiMaya's IG: instagram.com/maya_mcneil_musicMaya's Patreon: patreon.com/mayamcneilmusicMaya's SoundCloud: soundcloud.com/mayamcneil  Maya's Indie Gogo: indiegogo.com/projects/waiting-for-the-light-to-change-album-fundraiser Maya's Resource List: White Privilege: Unpacking the Invisible Knapsack Peggy McIntosh White Fragility by Robin DiAngelo10 Tips on Receiving Critical Feedback: A Guide for Activists by Brooke Anderson Me and White Supremacy Workbook by Layla SaadWhite Supremacy Culture by Tema OkunIntersectionality & Positionality by Zetta Elliot Kimberlé Crenshaw TedTalk on IntersectionalityShuumi Land Tax: a voluntary annual financial contribution that non-Indigenous people living on traditional Chochenyo and Karkin Ohlone territory (SF Bay Area) make to support the critical work of the Sogorea Te’ Land Trust, an urban Indigenous women-led community organization that facilitates the return of Chochenyo and Karkin Ohlone lands to Indigenous stewardship.If you do not live in the SF Bay Area, please research what local tribal land you live on or spend time on in your state. Learn how you can acknowledge their history and discover where you may contribute to or support tribal community restoration work and tribal causes. What is the health of the water in your area?*This is a brief and potent resource list, meant as a gateway into deeper self education for those dedicated to understanding and unwinding from whiteness, white supremacy, racism, and maintained internalized systems of injustice. There is a wealth of information available on all areas briefly mentioned in the podcast, please do your own research, compile a resource list, share with your community, and always, give credit and compensation where it is long overdue, which is Black, Indigenous, and People of Color authors, educators, and content creators. Thank you.  

Special Guest: Dr. Robin DiAngelo has a PhD in Multicultural Education from the University of Washington in Seattle in 2004 and is a two-time winner of the Student’s Choice Award for Educator of the Year at the University of Washington’s School of Social Work. She is the author of White Fragility, Why It’s So Hard For White People To Talk about Racism (2018), and What Does It Mean to Be White: Developing White Literacy (2012). Check out this NEWLY RELEASED, FREE White Fragility Reader’s Guide We were elated to conduct this interview! Some highlights of the conversation include:A description of “whiteness studies”.The elevation of white people as the norm for humanity which reproduces white supremacy & white fragility when you challenge it.No matter where you travel in the world, white fragility is the SAME (even if the history of the region is different).Anti-blackness is EVERYWHERE--doesn’t matter what country (ex. Aboriginals in Australia and Native people in Canada).White people don’t understand that we bring our histories to each situation. In particular, teachers bring this history of harm, especial for students of color. Teachers get offended rather than understanding the context of time and place. See the example of The Citadel, an all-male military school.Race work is sometimes “only” given to people of color which reinforces the notion that we’re racially innocent. There is no “clean” space outside white supremacy.A mapping out of Mark Meadows white fragility in response to Tlaib’s speechPeople have a hard time talking about race because they are afraid of being called a racist and want to point out all the ways they aren’t a racist.They want to be divorced from that term. In particular, white men get to yell and shout and be victims when they want to.Advice for white parents: Slow it down, do your own work around your whiteness. When children of color (with white parents) have some structural analysis they do better--it’s not just about “something is wrong with me”. Check out DiAngelo’s resources for white parents. The interview questions were listener-driven. Shout out to: Jennifer B, John M, Shannon M, Marguerite M, Siri K, Jacquie J, Stephen M, and Hilary S. Do Your Fudging Homework:Download Me & White Supremacy Workbook by Layla SaadAcquire & read White Rage by Carol Anderson for our next readlessbasic book club

Hello Listeners and thank you for joining us today. In "Girl Talk" we talk about white supremacy. Links for discussion: "Me and White Supremacy Workbook" by Layla Saad and "NY Times The Daily" Blair Glaser, describes herself as a soul spelunker, she helps mostly women in executive positions grow, and is also a  leadership mentor and relationship coach. "Authority is Attractive" what does that mean... confidence plus creativity! In addition to her coaching business, she is working on a memoir about living in an Ashram in her 20's, her work in theater and healing work. Blair co-hosting an annual retreat, Women Writing to Change the World. Sign up for updates on date and location on her website. Rebecca Wong, is a licensed Clinical Social Worker Psychotherapist, a relationship therapist and host of the Connectfulness Practice podcast, a show about deep conversations and practical lessons found at the edges of life, love and legacy. She helps people get real and connected in their relationships. Rebecca is  leading a Heart and Soul Business retreat this April at Menla in the Catskills of NY.  Lauree Ostrofsky is a career coach and founder of Simply Leap where she helps her clients get through their scary-exciting-scary career change. She is also the founder of Hudson Valley Women in Business, author of "I'm Scared and Doing it Anyway" and Simply Leap, Lessons on Facing Fear and Enjoying the Crap out of Your Life, and she's always on a Hug Tour, inspired by Maya Angelou. Laurie is leading a series of invitation only weekday retreats and continues her monthly HVWIB meetings, All details can be found on her website. These women share their thoughts on how women do business and life differently. We talk about how they help their clients identify their goals and stay committed to them and how they help them identify and overcome fear. These women are amazing and walk the walk of what they teach others. Self Care: Shana talks about how she's found comfort and confidence in trusting her body through reading Susun S. Weed's book, Menopausal Years, The Wise Woman Way Theresa encourages everyone to savor the last moments of Winter and touches on her journey to happiness via the book, How We Choose to Be Happy: The 9 Choices of Extremely Happy People. Today's show was engineered by Manuel Blas of Radio Kingston, www.radiokingston.org. We heard music from Shana Falana, http://www.shanafalana.com/, and audio from the film, RBG, https://www.rbgmovie.com and the movie "Period End of Sentence" Feel free to email us, say hello: she@iwantwhatshehas.org ** Please: SUBSCRIBE to our pod and leave a REVIEW wherever you are listening, it helps other users FIND US :) Follow Us: INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/ FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast TWITTER * https://twitter.com/wantwhatshehas ITUNES | SPOTIFY | STITCHER | GOOGLE PODCAST

Life is cyclical. There's no denying that we are living in times where history is repeating itself because we as a society have yet to learn the spiritual meaning behind what's been unfolding. There is an awakening rising to the surface. Humanity is waking up from the illusion. Since everything is universally connected, we're reclaiming our power in all aspects of our life. This too also involves the truth about finances. Each of us came here to do more than just work a 9-5. We are here to shake shit up as Sacred Disruptors who are setting precedent as we anchor in the new paradigm with the rise of the Divine Feminine and the healing of the Divine Masculine. Millennials, in particular, incarnated when they did to truly bridge the old and new paradigm. We are seeing this in every aspect and area of life. On this episode, Evelyn Von Zuel of Astrom Council is back and we're talking about the issues at hand when it comes to politics, finance + tax season, and social justice and how astrology is playing a massive role in the evolution of humanity. The rise of leadership is happening and this is the call for us to rise up together and to honor one another for our gifts, our passions, and our medicine. In this episode, Evelyn and I talked about…. ☾ Honoring the Cycles of Humanity and the completion of karmic patterns beyond love and light ☾ How Marie Kondo is the conduit for the transition of Uranus in Taurus ☾ Millennial Influence in Politics and astrological predictions for the months to come ☾ Astrological insights + how to read your Natal Chart to harness the financial abundance ☾ Transmuting the Patriarchal Systems and Structures in business to align to YOUR energy ☾ Infusing Spirituality into your Business, the financial systems, and the economy as a whole ☾ How to anchor the New Paradigm of the Holistic Service industry ☾ A Sneak Peek on what to Expect with our upcoming Tax Prep Course, Taxes for Creatives  ... plus so much more. SIGN UP FOR TAXES FOR CREATIVES | http://bit.ly/taxes4creatives Meet Evelyn Von Zuel Evelyn Von Zuel has been pouring her soul into the esoteric subjects for lifetimes. She knew she was interested in the most mystical side of life at a very young age. Her knowledge and practice spans across many subjects, including astrology, guided meditation, crystals, moon ceremonies and occult history. Evelyn withdrew from her conventional career in 2016 to fully devote herself to expanding her natural gifts for healing others. Her birth chart readings are clear, honest, and sometimes life-changing.   Evelyn is as enjoyable to be around and willing to listen as her Libra sun sign suggests. This makes a beautiful combination with her Scorpio ascendant, which allows her to see straight to the bottom of every question that is brought to her, and the ones that haven't been asked yet. Meanwhile, her Taurus Moon allows her see the most realistic and attainable course of action, and gently offer it to you.   Working out of the serene landscapes of Joshua Tree, Evelyn is able to stay grounded while holding space for you to dive deep within.   Discover More From Evelyn Von Zuel INSTAGRAM | http://www.instagram.com/astrom.council WEBSITE | http://www.astromcouncil.com SIGN UP FOR TAXES FOR CREATIVES | http://bit.ly/taxes4creatives   Keep Up With Sabrina Riccio INSTAGRAM | www.instagram.com/sabrinariccio || www.instagram.com/sovereignsocietypodcast WEBSITE | www.sabrinariccio.com Join the Sovereign Society Facebook Group here | bit.ly/TheSovereignSociety Shamanessa Goddessa Shoppe | https://sabrinariccio.com/shop/ Love this podcast? Leave a review on iTunes and send your screenshot to hello@sabrinariccio.com to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era. RESCOURCES Download Layla Saad's Me and White Supremacy Workbook | https://laylafsaad.com/meandwhitesupremacy-workbook/ Support this podcast

For the better part of 2018, I was trying to figure out the best way to talk about race in The Shameless Mom Academy.  I was doing all the research, learning all the things, curating all the resources.  I wanted to be able to have the most valuable, productive, well-planned conversation possible.  Then I realized something.  I was sitting up on my high horse of white privilege waiting to make this as comfortable as possible for me, so I could make it as perfect as possible for you.  And that is NOT how this conversation should go.  This is not about my comfort.  This is not about tying anything up in a bow.  And by waiting to have this conversation with you, I was not only sitting in my white privilege, I was continuing to make space for white supremacy at the expense of people of color, including my friends of color and Shameless Moms of color. So, a few days ago, after an incident in this community that screamed of privilege, I knew I could not sit this out any longer.   By waiting to talk about this I was doing harm, I was being complicit.  I was part of the problem and not part of the solution. I sat down and recorded this to share what I’m learning about white privilege, how I’m navigating it and what resources I’m finding to be the most informative and valuable. My hope is that you find this informative and eye-opening.  After over a year of reading and research, I have been humbled over and over by how little I understood about white privilege and how much I was doing to contribute to the problem more than the solution.  Please note the people and resources listed below.  These women have been instrumental in my learning over the last year - and have been powerful forces of education and support in countless conversations about race at the expense of their own time, energy, and resources.  They are heroes and warriors. Resources: Books: Me and White Supremacy Workbook by Layla Saad This Will Be My Undoing by Morgan Jerkins We’re Going To Need More Wine by Gabrielle Union I’m Judging You by Luvvie So You Want To Talk About Race by Ijeoma Oluo The Last Black Unicorn by Tiffany Haddish White Fragility by Robin Diangelo Hunger by Roxane Gay This Body Is Not An Apology by Sonya Renee Taylor Becoming by Michelle Obama People to follow on social media: Layla Saad Rachel Cargle Ijeoma Oluo Danielle Brooks Sonya Renee Taylor Lena Waithe Laverne Cox Tracee Ellis Ross Issa Rae Serena Williams Ericka Hart Jessamyn Roxane Gay Catrice Jackson ShiShi Rose Morgan Jerkins Please note this list is not comprehensive.  These are resources that have been helpful to me.  I would love to know if there are others that have been helpful to you. Thank you to our sponsors: Bioclarity: Go to BioClarity and use the code SHAMELESS at checkout to get your free clarifying masque when you purchase a skincare routine. Hourglass Cosmetics: Get free shipping with your purchase of a full sized Caution Mascara at Hourglass Cosmetics and use the promo code SHAMELESS at checkout.

Let’s Rage Together Podcast — In this episode we talk about white privilege, and why it’s so important to recognise, acknowledge, and dismantle it. In our ‘The Rad and the Bad’ segment, we talk about vegans supporting the Beauty Pass app, lonely elephants, running, and the new documentary Everything Must Fall. We end the episode with a song by local political hip hop act Soundz of the South. Main discussion: 24:55 Outro song: They Feed On It - Soundz of the South All other recording, music and editing by us The last Knysna elephant has a message for people · Environmentalists, City officials can't agree on lonely Joburg Zoo elephant's fate · Zeb Luhabe · Me and White Supremacy Workbook · Peggy Mcintosh: Unpacking the Invisible Knapsack · What Is White Privilege, Really? · White Privilege As Seen By Someone Who Isn’t White · Why Are White People So Bad at Talking About Race? · Aphro-ism · Christopher Sebastian · A. Breeze Harper · Food Empowerment Project · Vegan Hip Hop Movement · Soundz of the South · Everything Must Fall Documentary

Carbeth Sweater: https://www.ravelry.com/patterns/library/carbeth Rug Sweater: https://www.ravelry.com/patterns/library/rug-11 So Faded: https://www.ravelry.com/patterns/library/so-faded Caramel Latte Sweater: https://www.ravelry.com/patterns/library/caramel-latte Rime: https://www.ravelry.com/patterns/library/rime-3 Kia Socks: https://www.ravelry.com/patterns/library/kia-socks Ravelry's Discussion about Racism and inclusion in the yarn community (Note: We have not read the whole thread): https://www.ravelry.com/discuss/needlework-on-the-net/3876423 Me and White Supremacy Workbook: https://www.meandwhitesupremacybook.com/

Show Notes:Today’s guest, Safiyyah Talley online: https://www.thedrunkknitter.com/Resources on White Privilege and Anti-Racist work:Reading:Myth: Black People Don’t Knit by Lorna Hamilton-Brown MBEMe and White Supremacy Workbook by Layla SaadWhite Fragility by Robin DiangeloThe Origin of the Others by Toni MorrisonPodcasts:This is Us with Kristy Glass KnitsWild Mystic Woman Podcast by Layla SaadStepping into Truth: Conversations on Race, Gender and Social Justice by Omkari Williams

Episode 50- Voice in our fingertips Monday January 20, 2019Shout out- to Cori who likes to knit blankets and is an academic librarian. Want a Shout out?? Join our Ravelry group, introduce yourself and I’ll give you a shout out on the next episode!Social Media plug! Facebook, Twitter, Instagram and Periscope. Www.backstageknitting.com, backstageknitting@gmail.com, join our Ravelry Group! Subscribe to audio on Apple Podcasts and video on YouTube!On The Needles:Comfy Fade Cardi by Andrea Mowry in yarn by Black Trillium Fibers.The Port Gamble Socks Fairlight Fibers in Peggy Jane Fibers in the Dirty Orchid Colorway! With new Addi-Flexi Tips needles Port Gamble Socks by Fairlight Fibers and Swing Left by Megan Williams in White Birch Fiber Arts in the Hell Bent Feminist She-Devil colorwaySock Head Hat by Kelly McClure in a pretty yellow from Blissful KnitsOff The Needles:Port Gamble Socks by Fairlight Fibers and Swing Left by Megan Williams in White Birch Fiber Arts in the Hell Bent Feminist She-Devil colorwayPort Gamble Socks Fairlight Fibers in Oink Pigments Oink Sock in the Listen Humans! Colorway! With new Addi-Flexi Tips needles.Helm Hat by Stephen WestAntler Toque by Tin Can KnitsFingerless mitts of my own creationSix Mini Sweater Ornaments in different Lion Brand Bon Bon Christmas colorsSock Head Hat by Kelly McClureIn Time Out:Wonder Woman Sweater using Ann Budd's Handy Book of Top Down SweatersSpinning/Weaving:I started the #spin15aday project for the year. At home I am spinning Lorna’s Laces on my Matchless and when I am out and about BLF from Allyn Knit and Spin on my Turtle Made bottom whirl drop spindle. I am using 15 minutes as a way to achieve other goals and reflect on my day/year/project/etc.In Rehearsal/PerformanceHamlet is now open with New Muses Theatre Co. at the Dukesbay Theatre in Tacoma. I designed the sound and coordinated the costumes. Annie at the 5th Ave. was amazing over the holiday season. Check out Visia Grace! The Lion King at the Paramount was also fantastic.Netflix and Knit:Aquaman, Various Marvel movies and Wonder Woman, Gilmore Girls, and The Office. Craftivism:Craftivist Afternoon. Sunday March ? from 2-4 pm. Location: Downtown Brew on 115 West Meeker in Puyallup. Bring a project that will create joy, warmth, and comfort for someone in need. Start a group in your area! Ravelry thread.Racism in knitting-The comments I saw:“I don’t see color. I just see people” Is a form of white supremacy.“I’m white and I’ve been through x, y, and z.” White privilege doesn’t protect you from all the evils of the world. It’s not magic.“I just want to knit and not get involved or have my bubble burst.” That is white privilege.“Explorations in Diversity.” And the question from my class.“Me and White Supremacy Workbook” by Layla F. Saad. BlackishUse the voice we have in our fingertips, show up, but realize its not about you and just listen. Book Club:Spiral Dance by StarhawkHard Choices by Hillary Clinton1978/79 run of Ms. Marvel2014/15 run of Captain Marvel (Both were read on Marvel Unlimited) Healing Hands:I have completed my Ashiatsu Certification. I am running a special at my studio, Bodywork By Bethany, in Puyallup. Contests:Just Vote! Post a picture of you voting in the Ravelry thread or by using #bskpjustvote on Instagram. If you are doing extra (volunteering at the polling station, driving people to and from polling, hosting a voting party, etc) to get the vote post another picture to get another entry. Winners get a skein of “Ravelry Gone Wild” from Fancy Image Yarn. The WINNER IS: post #3, nikitu Events:PCTMA Silent Auction and Spaghetti Feed Feb. 16 5-9pmMadrona in Tacoma, Wa Feb. 14-17, 2019Stitches West in Santa Clara, Ca. Feb. 21-24, 2019

Episode 50- Voice in our fingertips Monday January 20, 2019Shout out- to Cori who likes to knit blankets and is an academic librarian. Want a Shout out?? Join our Ravelry group, introduce yourself and I’ll give you a shout out on the next episode!Social Media plug! Facebook, Twitter, Instagram and Periscope. Www.backstageknitting.com, backstageknitting@gmail.com, join our Ravelry Group! Subscribe to audio on Apple Podcasts and video on YouTube!On The Needles:Comfy Fade Cardi by Andrea Mowry in yarn by Black Trillium Fibers.The Port Gamble Socks Fairlight Fibers in Peggy Jane Fibers in the Dirty Orchid Colorway! With new Addi-Flexi Tips needles Port Gamble Socks by Fairlight Fibers and Swing Left by Megan Williams in White Birch Fiber Arts in the Hell Bent Feminist She-Devil colorwaySock Head Hat by Kelly McClure in a pretty yellow from Blissful KnitsOff The Needles:Port Gamble Socks by Fairlight Fibers and Swing Left by Megan Williams in White Birch Fiber Arts in the Hell Bent Feminist She-Devil colorwayPort Gamble Socks Fairlight Fibers in Oink Pigments Oink Sock in the Listen Humans! Colorway! With new Addi-Flexi Tips needles.Helm Hat by Stephen WestAntler Toque by Tin Can KnitsFingerless mitts of my own creationSix Mini Sweater Ornaments in different Lion Brand Bon Bon Christmas colorsSock Head Hat by Kelly McClureIn Time Out:Wonder Woman Sweater using Ann Budd's Handy Book of Top Down SweatersSpinning/Weaving:I started the #spin15aday project for the year. At home I am spinning Lorna’s Laces on my Matchless and when I am out and about BLF from Allyn Knit and Spin on my Turtle Made bottom whirl drop spindle. I am using 15 minutes as a way to achieve other goals and reflect on my day/year/project/etc.In Rehearsal/PerformanceHamlet is now open with New Muses Theatre Co. at the Dukesbay Theatre in Tacoma. I designed the sound and coordinated the costumes. Annie at the 5th Ave. was amazing over the holiday season. Check out Visia Grace! The Lion King at the Paramount was also fantastic.Netflix and Knit:Aquaman, Various Marvel movies and Wonder Woman, Gilmore Girls, and The Office. Craftivism:Craftivist Afternoon. Sunday March ? from 2-4 pm. Location: Downtown Brew on 115 West Meeker in Puyallup. Bring a project that will create joy, warmth, and comfort for someone in need. Start a group in your area! Ravelry thread.Racism in knitting-The comments I saw:“I don’t see color. I just see people” Is a form of white supremacy.“I’m white and I’ve been through x, y, and z.” White privilege doesn’t protect you from all the evils of the world. It’s not magic.“I just want to knit and not get involved or have my bubble burst.” That is white privilege.“Explorations in Diversity.” And the question from my class.“Me and White Supremacy Workbook” by Layla F. Saad. BlackishUse the voice we have in our fingertips, show up, but realize its not about you and just listen. Book Club:Spiral Dance by StarhawkHard Choices by Hillary Clinton1978/79 run of Ms. Marvel2014/15 run of Captain Marvel (Both were read on Marvel Unlimited) Healing Hands:I have completed my Ashiatsu Certification. I am running a special at my studio, Bodywork By Bethany, in Puyallup. Contests:Just Vote! Post a picture of you voting in the Ravelry thread or by using #bskpjustvote on Instagram. If you are doing extra (volunteering at the polling station, driving people to and from polling, hosting a voting party, etc) to get the vote post another picture to get another entry. Winners get a skein of “Ravelry Gone Wild” from Fancy Image Yarn. The WINNER IS: post #3, nikitu Events:PCTMA Silent Auction and Spaghetti Feed Feb. 16 5-9pmMadrona in Tacoma, Wa Feb. 14-17, 2019Stitches West in Santa Clara, Ca. Feb. 21-24, 2019