Podcasts about you can go

As more teens prepare to go to college this summer, the importance of what qualities students should develop in high school so that they can thrive in college is ever important. Join Mark and Anna as they speak with Carol Ben-Davies from College Bound Determination as she shares her decades of experience working with students at top universities on the recommendations she has to help students thrive. From self-advocacy to resilience, Carol shares the most important qualities a student can develop when preparing for college and resources that students should take advantage of. Carol is the founder of College Bound Determination, where she helps parents prepare their kids not just for college admissions, but for real college success—academically, socially, emotionally and personally. With over 20 years of experience at top universities, Carol has worn many hats—from admissions to student leadership and advocacy—guiding countless students and parents through the highs and lows of college life while working to empower students of all backgrounds with the resources and support they need to thrive.  She's a Gallup-Certified Strengths Coach. Oh, and she literally wrote the book on paying for college—she's the co-author of You Can Go to College for Free! Carol holds degrees from UNC-Chapel Hill and Loyola University Chicago, and she's here today to share her insights on setting students up for success in college and beyond. Learn more about Carol at https://carolbendavies.com/ 

Daniel Solé is a filmmaker residing in Brooklyn, New York. His mockumentary shorts, “Brooklyn: For Real” received Vimeo's coveted Staff Pick award and made their Staff Favorites. He wrote two short films that premiered at the Tribeca Film Festival, “You Can Go” and “Gets Good Light”, the first of which earned him the Best Writer Award at the NBC Universal Shorts Festival. He currently works as an in-house editor at the film production company Public Record.

You Can Go, But Not With Me | Joshua Tineo by Connect Church

Doctor of Clinical Psychology Jeff Menzise, who is also an author, holistic health consultant, initiated & ordained multi-faith minister, consultant & life coach returns to our classroom. Before Dr. Jeff, author and former Music Executive James Bullard previews his book, As Far As You Can See, You Can Go. Relationship expert Renee Miller will also discuss why this time of the year is stressful for some people. 10 Ways To Find Rest & Relaxation Text "DCnews" to 52140 For Local & Exclusive News Sent Directly To You! The Big Show starts on WOLB at 1010 AM, wolbbaltimore.com, WOL 95.9 FM & 1450 AM & woldcnews.com at 6 am ET., 5 am CT., 3 am PT., and 11 am BST. Call-In # 800 450 7876 to participate, & listen liveSee omnystudio.com/listener for privacy information.

Tirzah and Erica discuss some recent queer YA reads for Pride and beyond. Subscribe to the podcast via RSS, Apple Podcasts, Spotify, or Stitcher. To get even more YA news and recommendations, sign up for our What's Up in YA newsletter! Sign up for our new newsletter The Deep Dive. Your first read (The Power Reader's Guide to Reading Logs & Trackers) is free. This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. News: Inaugural Poem by Amanda Gorman Banned After Single Complaint Nonprofit to Make Book Fairs Accessible to Underserved Students A Poem is Going to Jupiter's Moon Europa (& You Can Go, Too) Books Discussed: We'll Never Tell by Wendy Heard Forever Is Now by Mariama J. Lockington Epically Earnest by Molly Horan Transmogrify! by g. haron davis Northranger by Ray Terciero and Bre Indigo The Princess and the Grilled Cheese Sandwich by Deya Muniz The Luis Ortega Survival Club by Sonora Reyes Where Echoes Die by Courtney Gould Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy EasterEvery Sunday, Gerard and Laurent debate last week's news in the Energy Transition:- Germany vs UK Net Zero policies: “You Can Go your Own Way”- New Carbon Standards will be integrity to the fledgling market- Solar: prices are down, volumes are up- First nuclear plant energized in the US in 30 years (Vogtle 3)

Qui se cache derrière ce nom, Chinese Man, figure mystique à la fois omnipotente et invisible ? Pourquoi et comment, depuis plus de 15 ans, reconnaît-on toujours sa signature alors même que sa musique est multiple ? Pour le savoir, je me suis invitée à Marseille, dans les locaux de Chinese Man Records, juste avant le concert du groupe Chinese Man à la Fiesta des Suds. Chinese Man, "l'homme chinois" en français, a trois têtes : Sly, Mateo et High Ku. Trois têtes bien faites qui se sont connues à Aix-en-Provence à l'heure où certains vont à l'université. Trois passionnés de cinéma, de musiques et de danse qui, au début des années 2000, à Marseille, avec d'autres de leurs amis, ont monté le collectif Chinese Man Records. Aujourd'hui, Chinese Man, ce sont deux albums (Racing with the Sun en 2011 et Shikantaza, en 2017), des projets en solo (BOLD, Matteo, Rumble) etde nombreux projets collectifs comme les compilations The Groove Sessions (avec des artistes maison tels que Youthstar, Taiwan MC ou ASM) qui puisent leurs influences dans le hip hop, le trip-hop, mais aussi le dub, l'électro ou encore le reggae. Pour célébrer les 15 ans du collectif devenu label, producteur et tourneur, Chinese Man a invité deux autres groupes de la famille Chinese Man Records, Scratch Bandit Crew et Baja Frequencia, a composé le 5e volume de ses The Groove Sessions. L'occasion d'un nouveau live festif et audacieux (c'est leur marque de fabrique), que les Chinese Man ont pris un malin plaisir à jour à domicile pour fêter les 30 ans d'une autre aventure marseillaise et musicale qui les a vu grandir et les a souvent programmés : la Fiesta des Suds. Parce que je ne pouvais pas rater les anniversaires de ces institutions marseillaises, je me suis invitée, avant leur concert à la Fiesta des Suds, chez les Chinese Man. On a parlé d'engagements, de spectacles vivants et d'enjaillement par le renouvellement ! SessionLab par Hortense Volle : une conversation en toute intimité et en audio 3D (son spatialisé). Un podcast à écouter, de préférence, au casque. Réalisation : Benjamin Sarralié Prise de son et mixage 3D : Fabien Mugneret Production : RFI Labo Site officiel / Facebook / YouTube / Instagram   Titres diffusés ▶ Extraits de la compilation The Groove Sessions, Vol.5  - Chinese Man, Scratch Bandits Crew, Baja Frequencia (2020 – Chinese Man Records) : Hold Tight ; Be Mine ; Bonde do Gigi ; Break Down ; Beast is Loose ; Leng It Off ; You Can Go ; Not So Samba ; Just Before ▶ Extraits de l'album Shikantaza (2017 - Chinese Man Records) : Shikantaza ; Step Back ; Escape ▶ Extrait de l'album The Journey - Chinese Man & Tumi (2015 – Chinese Man Records) : The Journey ▶ Extraits de la compilation The Groove Sessions, Vol. 3 (2014 – Chinese Man Records) : One Upon a Time ; Independant Music ▶ Extraits de l'album Racing the Sun (2011 – Chinese Man Records) : Morning Sun – Introduction ; Down ; One Past ; Ta Bom  ▶ Extraits de la compilation Groove Sessions (2007 – Chinese Man Records) : I've Got that Tune ; Artichaut ; Chinese Man 

| Royal (Radio Edit)  | Andrew De La Foix feat. Angela Johnson | Let It Rain  | Leven Kali | Really No Chance  | Output/Input feat. Katie Holmes Smith | Back To Love  | Victor Haynes | Free To Be Me  | Rose Belk | What A Mighty God  | Izetta Thompson | Lionel Richie  | The Jack Moves | Six Ways  | The Jack Moves | Could It Be  | Dennis Taylor  | Want  | Dennis Taylor  | Stop (Soulpersona 'Red Light' Remix)  | Princess Freesia | Stuck In The Middle  | The Realm | The Switch (Clean)  | Mikhala Jené | Changes (Clean)  | Mikhala Jené | She's My Monday  | Saint Jaimz  | Strivin'  | Paris Jordan | Trust (feat. Rini)  | Thuy | Getting Late  | Kenyon Dixon | Drifting  | Khamari | Something More  | Alex Blair | Love Lost (feat. Mark Echols Jr.)  | Dy Echols | You Never (UK Sultry Bass)  | Grainger | Magic  | Ty Juan | Think About It (feat. Ayeisha Raquel & Emmavie)  | Nikhil Beats | Oh Girl (Remix)  | Frank Riley | Falling For You  | Sarah Jane | Fragile  | Sarah Jane | Love Letters  | Mary Wells | Lighten Up The Disco  | Vanessa Bright  | You Can Go  | Tara Lily | Together  | Zenesoul | Remedy (Gedi Clean Edit)  | Kara Tenae | What You Do To Me  | Nick Colionne | Step To This  | Nick Colionne | The Better Benediction (Part 2)  | PJ Morton

Morning afternoon, evening whatever the case may be Donna here for you Personally! With the Daily Faith Walk Episode 39 " IF YOU W.A.I.T. YOU CAN GO". I realize this word wait contains two conflicting ideas. One would call it the "One-Word Oxymoron", but it is also an acronym for Walk Align In Time with the Holy Spirit, which we will discuss in this episode quite a bit.  Now it does sound like a play on words, but in fact it is an "act of obedience "based on Kingdom Living Principles.  QUESTION: Why should you W.A.I.T. so you can GO? (Walk Algin in Time with the Holy Spirit)  In today's society, waiting is a bad word. We see waiting as procrastination, indecisive, a distraction or laziness. But sometimes we must W.A.I.T. on achieving our dreams and goals.   Walking Align in Time with the Holy Spirit requires you to have the right view, intention, right actions, and right motive. For example, you are at a 4-way stop sign, after coming to a complete stop. The next move toward your goal, which is the stop sign on the right, but the stop signs on the left has your dreams and straight ahead is the world stop sign, loaded with obstacles, challenges, past failures, and doubts. In some cases, you have the right of way, but the next time it may be the world's time to go first. That is when the W.A.I.T. comes into play.  The good book tells me that the Holy Spirit has come to lead and guide us into all truth. (John 16:13).  Here's a couple of quotes on waiting, I know you are just waiting to hear!!! (ha-ha) I crack myself up.  I. "To wait is not to sit with folded hands, but to learn to do what we are told." -- Oswald Chambers.II. "Waiting is the hardest work of hope." --Lewis B. SmedesLike the old saying, “Anything of value is worth waiting on.” Your goals and dream are no different, beside God would not invest His time in teaching you wisdom, knowledge, and understand of waiting without REWARD. Until our next daily Faith Walk, keep walking align in time. Bye for now!  

In this special episode, Dr. Rob reflects on the past year by walking through key takeaways from each conversation with coaches, CEOs, musicians, and athletes alike.  4:10 Ep. 70 Suzanne Castle “Stuck is Never the Furthest that You Can Go” 4:47 Ep. 71 Coach Kevin Kelley “The Coach Who Never Punts” 5:40 Ep. 72 Barry Zito “The Tale of Two World Series Rings”  7:04 Ep. 73 Zach Miller “The Hinge of the JFK 50” 7:54 Ep. 74 Rudy Sarzo “The Ripple Effect of a Hinge Moment”  9:18 Ep. 75 Jason Cutter “From Order Taker to Quota Breaker”  9:47 Ep. 76 David Novak “Only One Good Friend Away from Happiness”  10:40 Ep. 77 David Meltzer “Make Money, Help People, & Have Fun”  11:31 Ep. 78 Col. Tony Hofmann - Team Leadville “Endurance, Teamwork, & Grit”  12:21 E. 79 Berta Medina-Garcia “Be Selfish with Generosity”  13:24 Ep. 80 David Newman “Change the Path, NOT the Goal” 14:10 Ep. 81 Coach Mo Brossette “The New Alpha Code” 14:42 Ep. 82 Olympian Felicia Stancil “50 Seconds to Perfection” 15:43 Ep. 83 Josh Sprague “The Output for Success” 16:24 Ep. 84 Coach Kevin McMillan “He's Also Coaching Me 15 Years from Now”  17:10 Ep. 85 Mike Pfefferkorn “The Most Memorable 100-Mile Finisher” 17:50 Ep. 86 Coach Larry Jackson “Being Told You're Not Good Enough”  19:06 Ep. 87 Coach Greg Adamson “How to Give a Ship”  19:36 Ep. 88 Chris Plumb “Excellence = Courage + Perseverance”  20:21 Ep. 89 Will Drumright and Dr. Rob Bell “Life Lessons from the IT-100” 20:41 Ep. 90 Karen Sparks “How Her Heart Beats for Three” 21:44 Ep. 91 Coach Mike Lingenfelter “Amor Fati: Love Your Fate”  Download The Best Mental Toughness Quotes That Will Make You BETTER TEXT DRROBBELL to 33444 If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

On today's episode of the Forever Cash Life Real Estate Podcast, we're going to talk about how to deal with difficult title companies. I'm going to share a recent experience of mine with a really terrible title company. Let's just say I've never seen anything this bad in the 19 years I've been flipping land. I'll share some valuable advice, in case you find yourself in a similar situation. What Title Companies Are Facing Right Now The current situation in the U.S. has title companies swamped with deals from everywhere. It's like 2005-2007 again, and title companies are overwhelmed. I get this. It's like a perfect storm. Interest rates are still at a record low Homeowners are refinancing like crazy The real estate market is exploding But does this give them an excuse to be incompetent and do terrible business? No. In fact, I've dealt with some really great title companies lately. They're doing their job and doing it well, in the midst of all that's going on in the market. What Can Happen When a Title Company Doesn't Do Its Job When you're in the land flipping space, the title company is a very important entity. They can make your land deal go smoothly or do the exact opposite. In the past few weeks, we've done five deals and dealt with four different title companies. Two of the title companies were absolutely fantastic, and two absolutely sucked.  For one of the deals with the not-great title company, we sent them the signed contract, and they started doing the title search. A week went by, then two, then four. Seven weeks later, we finally got the preliminary title report. The property was inherited from a father who had put it in a family trust and made the son and daughter trustees. This isn't difficult to solve. You just need the estate documents, the trust documents, and their information. A decent title company should be able to get this done in two days. It took this title company another eight weeks. I followed up every day, and every single time, the woman on the phone said, “These land deals are so complicated.” This agent was 100% unqualified and inept. I literally woke up in the middle of the night with nightmares about this person.  What a Competent Title Company Will Do For You At the same time I closed another deal. I bought a property for $90k and sold it for $199k. That deal involved multiple LLCs and a family trust. This time the title search took three days, as it should.  At the end of the day, the title company's job is to: Make sure there are no title issues.  Make sure that whoever signs for the sale of the property is truly authorized and the rightful owner on the deed. The title agent for this deal needed more documentation, and I got it all for her. She was thrilled. She sent out closing documents 2 days later, and we closed in 12 days total.  What You Have to Do Yourself If the Title Company Is Incompetent If you're unfortunate enough to be stuck with an incompetent title company, you'll have to jump in and help them do their work. I left a voicemail, then sent multiple follow-up emails every day. They kept dragging their feet. I know the squeaky wheel gets the oil, so I made some noise. The road on the extra mile is empty. You've got to do whatever it takes. We're 15 weeks into this deal. We're too far in. It should have been done in 2 weeks. I'm not going to pull it and go to a different title company. So I jumped in. I have a relationship with both the buyer and the seller, so I told the agent I'd be the go-between. I did more work than the title agent to close this deal.  You Can Go the Extra Mile Even with the Good Title Companies Title searches are taking longer these days, even with competent title companies. They might have 25-50 deals on the docket, and they're prioritizing the ones that make them the most money. If yours isn't a million dollar deal, you can move up the list by making noise.  call leave voicemails send emails follow up repeat, repeat, repeat Basically, you commit to being a bother until they give you what you want. Remind them that, if interest rates go up even a little, refis will stop cold. If you're dealing with a reasonable title company, they will value your relationship and take a long-term view. What's Inside:  How to talk to an incompetent agent without them quitting on you A timeline you can reasonably expect from a competent title company Things you can say to a title agent to make the wheel squeak  Mentioned in this episode: Schedule your FREE 20-minute Land Profit Generation Coaching consultation NOW.

You can go to hell, but the truth is that God does not want anyone to make that choice, but wants everyone to come to the saving grace He offers us through His Son Jesus. Sadly, some will say “no” to God’s gift of salvation and to His great love. It’s Your Choice The truth … Continue reading The post You Can Go to Hell appeared first on Fueled By Grace.

Learn about how you can go on a simulated mission to Mars (in Spain); and, what the weather forecast really means when it says there’s a chance of rain. You’ll also learn about how people around the world talk differently online, with internet linguist Gretchen McCulloch. In this podcast, Cody Gough and Ashley Hamer discuss the following stories from Curiosity.com to help you get smarter and learn something new in just a few minutes: You Can Go on a Simulated Mission to Mars in Spain — https://curiosity.im/323VOnb  Here's What a Chance of Rain Really Means — https://curiosity.im/2KLZMuS  Additional resources from Gretchen McCullough: “Because Internet: Understanding the New Rules of Language” — https://amzn.to/31vlUiY Follow @GretchenAMcC on Twitter — https://twitter.com/GretchenAMcC Official website — https://gretchenmcculloch.com/ Lingthusiasm, Gretchen’s podcast — https://lingthusiasm.com/ Download the FREE 5-star Curiosity app for Android and iOS at https://curiosity.im/podcast-app. And Amazon smart speaker users: you can listen to our podcast as part of your Amazon Alexa Flash Briefing — just click “enable” here: https://curiosity.im/podcast-flash-briefing. 

In this final chapter of The Mission-Minded Family: Releasing Your Family to God's Destiny, author Ann Dunagan shares practical encouragement and ideas for traveling and going overseas for missions and ministry. Included are Questions and Answers, Practical travel tips for families with children, stories and testimonies, plus ideas for both short-term and long-term missionary service for families. Chapter 9: You Can Go. 75 minutes.

In this final message of the "You Can Go to Hell" series, Pastor Frank Bennett uses scripture on how you can say "no" to Hell. We condemn ourselves to Hell because of sin. But we can escape Hell through the blood of Jesus. We can also encourage others to say "Hell, No"

In this second message of the "You Can Go to Hell" series, Pastor Frank Bennett gives a clear warning about trying to escape Hell through our own means. Many people think they have a get-out-of-hell free card. Listen to this message to find out if your life is really headed toward Heaven or Hell.

Join AmondaRose Igoe and Patricia Young for a fun conversation on "Share Your Story so You Can Go from Invisible to Influential". In this episode you will learn: - A step by step story telling process that helps you reach, serve and empower more preople. - An essential mindset shift that will help you step into the spotlight with increased clarity and confidence. AmondaRose Igoe, Speaking Goddess, created the Invincible Speaking Systems to Amplify Your Impact and Income. The power of what AmondaRose teaches has helped thousands from around the world. She is the author of “Pain-Free Public Speaking” and “Share Your Story” and author in the “Chicken Soup for the Soul” series.  You can find out more at: www.amondarose.com. 

A Perspective on Victory! I ran the Richmond Marathon on November 15, 2014. It did not go exactly as I planned, but I made some significant, mid-course mindset adjustments, shifted from victim to victor, and turned failure into victory! Listen as I talk you through the marathon, both literally and metaphorically. Show outline: THANK YOU! I got so many Tweets, Facebook messages, and emails wishing me luck and warmth for the marathon! Even though I've run many marathons, this was, in many ways my first marathon Foot surgery 8/13 Cancer surgery 4/14 No running at all for 10 months - ground zero! Marathon breakdown Got plenty of sleep the night before, ate well, hydrated, did all the prep just as planned Got up at 5:00am, had breakfast and coffee, got dressed just as planned Picked up neighbor at 6:15, drove downtown, found parking spot, sat in the car to stay warm It was 22 degrees! Got to starting line, sun was up and had warmed to 26! First 13 miles were great, just ahead of target pace Family met me, swapped water bottles with my son, rolled on Mile 15, turned left to cross the James River heading north brutal, cold headwind 2.5 mile uphill climb Right hip--specifically the top of the sartorius muscle--became very sore while fighting the cold wind and the grade By the time I hit 18 it was screaming at me, which effected my stride/gate, forcing me onto my left leg I could feel my left knee, which I injured many years ago become weak. I was walking/jogging by 20 and knew I would not reach my goal 20-22 is where most people hit "the wall" anyway, it's not uncommon to find people walking here The wall is where the mind and body want to quit The mind plays games, you can get disoriented, or deeply discouraged Many people bail out at this point Could I have pushed through to keep my pace? Maybe Ryan Hall - London Olympics DNF Is the goal worth serious injury/long recovery if recovery is possible? I decided it wasn't worth it. I'm not a professional, I just do this for fun I had to do mid-course attitude/expectation adjustment For a mile or two, I was very discouraged I allowed myself to feel those feelings instead of telling myself I shouldn't feel them When it passed, I reminded myself of all I have come through in last 15 months At mile 23.5 I had tears rolling down my cheeks Not tears of frustration or pain -- although I was in pain! Tears of joy and gratitude! 15 months ago, I couldn't walk 7 months ago, I couldn't get out of bed without help because of the blood loss and abdominal pain Right now, I am walking the last 3 miles of a marathon I very carefully shuffled my way down the steep hill to the finish line My goal had been 4:00 My actual time was 4:27 I missed my goal by 27 minutes You tell me, is that a failure or a victory? I call it a HUGE VICTORY!!! The bonus was my neighbor! He ran his 1st marathon ever 3-weeks ago in 5:02 He knocked 30 minutes off of his time, passed me at the end and beat me by 45 seconds! I was SO happy for him! It's all about perspective, and adjusting your expectations when life doesn't go the way you want it to After all, life is a marathon! All you can do on any given day is your best! The 4th agreement: Always do your best! Your best will be different on different days, under different circumstances If you did your best, give yourself a break, celebrate you did your best! If you didn't do what you wanted, but still did your best, try again tomorrow If you didn't do your best, that's OK, try tomorrow to do your best Doing your best is about the action, not about the outcome/goal If you do your best, you find intense satisfaction in the doing, regardless of the outcome Mentioned in this show: You CAN Go the Distance! Marathon Training Guide - Bruce Van Horn The Four Agreements - Don Miguel Ruiz

A Perspective on Victory! I ran the Richmond Marathon on November 15, 2014. It did not go exactly as I planned, but I made some significant, mid-course mindset adjustments, shifted from victim to victor, and turned failure into victory! Listen as I talk you through the marathon, both literally and metaphorically. Show outline: THANK YOU! I got so many Tweets, Facebook messages, and emails wishing me luck and warmth for the marathon! Even though I've run many marathons, this was, in many ways my first marathon Foot surgery 8/13 Cancer surgery 4/14 No running at all for 10 months - ground zero! Marathon breakdown Got plenty of sleep the night before, ate well, hydrated, did all the prep just as planned Got up at 5:00am, had breakfast and coffee, got dressed just as planned Picked up neighbor at 6:15, drove downtown, found parking spot, sat in the car to stay warm It was 22 degrees! Got to starting line, sun was up and had warmed to 26! First 13 miles were great, just ahead of target pace Family met me, swapped water bottles with my son, rolled on Mile 15, turned left to cross the James River heading north brutal, cold headwind 2.5 mile uphill climb Right hip--specifically the top of the sartorius muscle--became very sore while fighting the cold wind and the grade By the time I hit 18 it was screaming at me, which effected my stride/gate, forcing me onto my left leg I could feel my left knee, which I injured many years ago become weak. I was walking/jogging by 20 and knew I would not reach my goal 20-22 is where most people hit "the wall" anyway, it's not uncommon to find people walking here The wall is where the mind and body want to quit The mind plays games, you can get disoriented, or deeply discouraged Many people bail out at this point Could I have pushed through to keep my pace? Maybe Ryan Hall - London Olympics DNF Is the goal worth serious injury/long recovery if recovery is possible? I decided it wasn't worth it. I'm not a professional, I just do this for fun I had to do mid-course attitude/expectation adjustment For a mile or two, I was very discouraged I allowed myself to feel those feelings instead of telling myself I shouldn't feel them When it passed, I reminded myself of all I have come through in last 15 months At mile 23.5 I had tears rolling down my cheeks Not tears of frustration or pain -- although I was in pain! Tears of joy and gratitude! 15 months ago, I couldn't walk 7 months ago, I couldn't get out of bed without help because of the blood loss and abdominal pain Right now, I am walking the last 3 miles of a marathon I very carefully shuffled my way down the steep hill to the finish line My goal had been 4:00 My actual time was 4:27 I missed my goal by 27 minutes You tell me, is that a failure or a victory? I call it a HUGE VICTORY!!! The bonus was my neighbor! He ran his 1st marathon ever 3-weeks ago in 5:02 He knocked 30 minutes off of his time, passed me at the end and beat me by 45 seconds! I was SO happy for him! It's all about perspective, and adjusting your expectations when life doesn't go the way you want it to After all, life is a marathon! All you can do on any given day is your best! The 4th agreement: Always do your best! Your best will be different on different days, under different circumstances If you did your best, give yourself a break, celebrate you did your best! If you didn't do what you wanted, but still did your best, try again tomorrow If you didn't do your best, that's OK, try tomorrow to do your best Doing your best is about the action, not about the outcome/goal If you do your best, you find intense satisfaction in the doing, regardless of the outcome Mentioned in this show: You CAN Go the Distance! Marathon Training Guide - Bruce Van Horn The Four Agreements - Don Miguel Ruiz

In this episode, I introduce you to Bruce 5.1. Yes, it was my birthday and I turned 51! I don't think of it as getting another year older. I think of it as adding some new features, making a few improvements, and removing some outdated and unnecessary things from my life--just like installing an upgraded version of an Operating System on a computer or smart phone. Listen as I share with you what I have planned for Bruce 5.1! Show outline: Review of Bruce 5.0: Mindset really is like installing a new OS You must plan for upgrades to your life by adding new features and removing outdated,  non-essential code that slows you down Published book: You CAN Go The Distance! - Now FREE for Kindle on Amazon (11/10-14) Started writing LifeThoughts on 1/1/14 Really ramped up my Life Coaching practice Attended Coaching with Excellence conference Diagnosed with Prostate Cancer 2/17 Had a major personal/family crisis in early March Put my life on hold Surgery 4/7/14 In hospital 5 days instead of 1.5 days Surgery Recovery lasted about 2-3 months Brought my Running, Writing, Coaching back online Selected as Guest Speaker and Life Coach for Run For Fun Cruise Launched "Life Is A Marathon" podcast on 9/14/14 Introducing Bruce 5.1 Running a marathon this weekend - 11/15 15 months after foot surgery 7 months after cancer surgery Run For Fun Cruise in Feb. (Caribbean), June (Alaska) Continue to grow the Bruce Van Horn / Life Is A Marathon brand podcast webinars group coaching speaking appearances Goal of publishing 2 books Currently recording audiobook version of "You CAN Go the Distance!" Financial Goals Personal/Family goals Big year for oldest son - turns 18, starts looking at colleges Youngest son starts Middle School This will be the year of saying "No" to almost everything unless it is a "Heck YES!!" opportunity By saying Yes to something, you simultaneously say No to something else When you say “Yes,” you are also saying “No!” When you stop chasing the wrong things, you give the right things a chance to catch you! Mentioned in this show: I received from my 11-year-old son The Birthday Card EVER!  Announcing the Lastest Upgrade: Bruce 5.1! - Bruce Van Horn EPISODE SPONSOR: Flint - Accept credit card payments on your iPhone w/ Flint Mobile Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook     Please share this episode with your friends and followers. You may even embed a copy of the show directly on your website!

Good music awaits you in this episode.  Representing the East, we've got Nigeria, Guinea-Bissau, Angola, and Ghana.  Representing the West, we've got Canada, the U.S., Trinidad and Jamaica.Also, after a monthlong baby hiatus, I'll be live in the saddle this coming Saturday 7/6 from 10pm-midnight MDT and again on Thursday 7/11 from 9-10pm MDT.  You can stream me from KSFR's homepage.The tracklist for this episode follows:1. Laba Laba - Babá Ken Okulolo & The Nigerian Brothers2. Mandjuana - Super Mama Djombo3. Querida Angola - Waldemar Bastos4. Poto Poto - Chief Ebenezer Obey5. You Can Go - Bokoor Band6. The Lagos Communiqué - Thievery Corporation7. Morphée - Moxy Früvous8. Lost Without You - The Delfonics (Produced by Adrian Younge)9. Spanish Joint - D'Angelo10. Aynotchesh Yererfu - The Budos Band11. Say Hey (I Love You) - Michael Franti & Spearhead12. Soak It - Buffy13. Chimoto - Divided Kingdom Republic14. Wickedness in the Ghetto - Kenyatta Hill15. Below the Bassline - Ernest RanglinListen, enjoy, share...Radio Show 6-6-13.

Listen to Liberal Fix Radio every Friday at midnight.  Host Dan Bimrose and Crystal Kayser recap all the political news from the previous week providing news and analysis important to Liberal and Progressive Democrats. In addition to their weekly Tea Party "freak of the week" contest Dan will discuss his trip to Providence, RI and the Netroots Nation conference.  He will also announce the release of his latest book, "You CAN Go to Church on Sunday AND Vote For Barack Obama on Tuesday." The show is broadcast from the heartland and is based in Southeastern Indiana and the banks of the Ohio river.   Dan is the founder of Bimrose Progressive Media and is a Huffington Post contributor.  Crystal hails from Iowa where she is quite busy working for the Obama 2012 campaign and chairs her local Democrat party organization.  Dan and Crystal are two corn belt Liberals who want everyone to know that there is such a thing and are not afraid to tell you about it.