Curious Ones By Yandara

Karma is a very well known concept, but do we truly understand its meaning and implications? In this episode Christopher Perkins and Yael Ginzburg dive deep into the importance of understanding the cycles of the soul in order to choose the future that we want. Christopher is the co-founder of Yandara and teacher of over 25 years. Topics covered: Cause and effect Cycles of the soul Shifting global consciousness Self-worth Mindfulness Free will and the power of choice Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Christopher's Instagram @shanechristopherperkins Yael's Instagram @yaelginzburg

A conversation between Yael Ginzburg and Saraswati Young, esteemed Yandara teacher of many years, about conscious parenting.  Topics covered- Self worth  confidence  cultivating a relationship with our children The importance of presence Deescalating stress  Sarasvati's Instagram @sarasvatirose Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

This episode is a MUST for all women ! Men- this is a great one for you too, to understand women better :) This week's episode with Hannah Schultz- astrologer, mentor and herbalist- is all about the cyclical nature of the feminine. Learn about the 4 phases of feminine cycle, to learn when your intuition is at its highest, when discernment is sharp, when is peak energy- and in general, how to harness the power of each phase and make the most of it.  The medications we use, the rhythm of society, the distance from nature and more , disconnect us from the natural flow of life- our power and purpose.  Knowledge truly is power.  When we have knowledge, we no longer relay on others to tell us what is right for us. Topics covered- Feminine masculine balance  Healthy vs wounded masculine  4 phases of feminine cycle Nourishing nutrition for each phase Journaling  Hannah's Instagram @rewildthesoul Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

This week's episode is an exploration into how the relationship between psychedelics and meditation can reveal who you are and help reprogram your automatic patterns and habits.  Anne Dinsmore is an experienced yoga teacher of many years. She has led countless seekers in becoming teachers of yoga and in ceremony.  Here, Anne speaks with Yael Ginzburg about how conscious ceremony can lead us to experiencing our true self.  Topics covered- How does plant medicine elevate our meditation practice  Psychedelics- man made vs plant medicine  Integrating ceremony to daily life for meaningful benefit  Relating to our environment from an integrated place  Plant medicine spirit as teacher  Anne's Instagram @annedinsmore Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

Ana Cabrera is a psychic, hypnotherapist, yoga teacher and quantum leap therapist.  In this episode she speaks with Yael Ginzburg about all things mediumship. This means being a channel for information to flow from the energy realm to the physical realm.  According to Ana, it is possible for all, learn here how.  Topics covered- Healing hypnosis  Subconscious symbols  Communicating with the Universe Samskaras - energy imprints in our bodies Channeling  Blocks to receiving information  Ana's Instagram @anagoc Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

Valerie Chafograk is an Afro-Caribbean/mixed heritage embodiment and conscious dance facilitator, politicized healer and community organizer, based in California. Through movement she guides people of the BIPOC community especially to heal trauma, free the emotional body and support liberation to all race, gender, age and sexual orientation.  In this conversation with Yael Ginzburg, she speaks about how the power of community and movement to heal.  Topics covered:  Movement Intergenerational trauma bipoc Activism Grief Movement Liberation's website Valeries's Instagram @valerie_movementliberation Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

Ever feel like something is stopping you from being yourself truly and fully but not sure what that is?  Its likely that it is a block or shadow aspect of yourself that exists in your subconscious.  In order to release these blocks we need to first understand them, and then do the work needed to excavate them from our subconscious and bring healing.  Listen to this episode with Christopher Perkins, co-founder of Yandara, and Yael Ginzburg, to learn how.  Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Christopher's Instagram @shanechristopherperkins Yael's Instagram @yaelginzburg

Have you heard of Cannabis yoga before?  Today we are exploring the merging of these two worlds. This is not a subject the school teaches, though as something that exists in the world, we though it might be interesting to hear about it!  Throughout history, plants have been revered as great medicine healers, by Yogis and Rishis as well. Modern culture has in a way normalized the everyday use of the plant, which has the potential of distracting from the potency of the medicine. In this episode Yael Ginzburg speaks with Adayna Janelle about incorporating the wisdom of the plant in the yoga practice. They also speak about the entrepreneurial path of a holistic practitioner.  Janelle is a Yoga and meditation teacher, Reiki master, sound healer and founder of Soul School. Topics covered-  Conscious consumption Tapping into intention  Reiki healing  Being a business owner and entrepreneur in the holistic health world The ability to shift in each moment  Soul School's website  Janelle's Instagram @adaynajanelle_yoga Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

Ever feel like there is a gap between who you know you are on the inside and how your outer reality looks like?  Do you strive to make change but struggle with how to do it?  This episode is for you.  You see, each one of us is the creator of our lives. The Co-creator.  The key is to learn how to make your life your art- no matter which field you choose to explore.  This week Yael Ginzburg speaks with Mercy Ananda and Shiva Das who are both inspiring artists and teachers of over 50 years and prominent figures at Yandara. Their work varies from sound healing, singing, astrology, devotional work and much more.  They explore the topic of how to make our life a living piece of art, and create work that is not only meaningful to us but also impactful to the world.  Topics covered-  Creating our inner life in order to create the outer life Visualizition  Inspiration  Allowing the stream of energy to flow through us  The joy of Being an artist in any field  What helps attune us to inspiration & connective energetics  How to translate energy down to the physical plane  Consciously creating (raising) children  Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

This episode is about establishing yourself as a teacher in a new place. But not only.  It's full of honest insight on humility, insecurities, and authenticity. It's about finding our footing and stability in uncertainty and discomfort. It's about ceremony and energy work. Don't miss it. Sierra Madre is a yoga teacher and co-founder of Soul School. Topics covered- Letting go Staying power in discomfort  Living a yogi life style  Authenticity Being responsible for our energy  Accountability  The book mentioned is- The Celestial Prophecy by James Redfield Soul School's website  Sierra's Instagram @sierraammadre Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

Are you a therapist/coach/teacher/or small business owner? Then don't miss out on this conversation. It's everything about having a feminine business with a CEO way of thinking. Laura Herde, mindset & leadership mentor, speaks with Yael Ginzburg about feminine & masculine energy in business.  This includes: Following intuition for life full of flow and alignment  Creating structure - building the foundation of the business & growing with ease Focusing on quality  Sustainable scaling  Prioritizing Knowing when to say no  Laura's website Laura's Instagram @laura.herde Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

Ever wonder where great ideas come from? Why some people are able to create magic with their work?  This magic is ever-present, accessible to all, and comes form connecting to information beyond the mind.  In this week's episode, Craig Perkins, co-founder of Yandara and yoga teacher of over 60 years, speaks with Yael Ginzburg about how flow and inspiration can elevate us to new heights.  They speak about how this space of grace, peace and non-duality can practically create an energetic response in our body and life. This through tapping into the intuitive wisdom of the heart.  Topics covered: Intuition Authentic power Creativity & artistry  Confidence  Non confrontational communication  Flow Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

Our lives are full of transitions. Some smaller, some bigger, each with its own set of challenges and opportunities for growth.  This week Yael Ginzburg speaks with Erin O'Rourke, a Women's transitional life coach, yoga/breath and meditation specialist and wellness retreat leader, about how to navigate these transitions with more ease and alignment.  Transitions are an integral part of life, they mean we're growing. Learn how to make the most of them.  Topics covered:  Growing through life's transitions  Aspiring for more  Techniques for enhancing the quality of our transitions  Evolving and learning at any age Getting clarity Erin's website Erin's Instagram @erin.j_superstar Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

New solo episode from Yael, returning from Yandara! She speaks about: A month without social media How to focus on our gifts and remove resistance to creating Our prerogative to change our minds Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

As women, how much do we really know about how our body works, and how to tune into it's natural rhythm?   The Universe is in a constant state of flow. We are part of this as well. When we become aware of that rhythm, we can harness it's power in our favor, and truly create lives full of purpose and meaning.  In this episode, Yael Ginzburg speaks with Aimee Jean Greenacre, a women's health coach and holistic nutritionist, about connecting to flow as our superpower as women.  This is truly an episode every women must listen too.  Topics covered:  Living in purpose Tuning into the frequency of the creative life force Healing and empowerment through knowledge Allowing space for femininity in any environment  Another way to approach contraception  Tuning into the energy of the body and respecting each stage we're in Slowing down Resources:  Aimee's website Aimee's Instagram @greenshaker Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

Our bodies hold memories from the past. They hold within them all the experiences and emotions that we weren't capable of moving through as children. These unprocessed energies stay and become heaviness, pain even disease.  To understand this deeper, Yael Ginzburg speaks with Dr. Elizabeth Letchford, a scientist turned spiritual seeker and healer. Liz came from a background of sports medicine, with a PhD in Kinesiology and Rehabilitation Science. While treating patients and her own discomforts, she started noticing another layer that wasn't being attended to. In this episode she shares her insights and journey of healing disease in the body through movement.  Topics covered:  Deciphering the inner voice and the competing motivations Allowing energy to move Balancing the nervous system  Giving place for emotion Expressing Universal Archetypes within Resources: Elizabeth's website Elizabeth's Instagram @lizletchford Body Church website Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg Thank you so much for listening to this episode of Curious Ones by Yandara. Your support means everything to us. Click the follow button and leave a review to help us reach more people. We love you. 

The Universe is always trying to speak to us and communicate with us in different ways. But how open and willing are we to listen to its whisper?  In this episode, Yael Ginzburg and Nicole Gnuzman speak about spirit guides, the spirit of Cacao, trusting the guidance we receive, how to integrate your experience with plant medicine and more.  Nicole is a soul guide, transformation & integration coach, cacao & plant medicine guide, and reiki and shamanic practitioner.  Nicole's website Nicole's Instagram @cacaowisdom Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

Have you experienced some turbulence and awakenings between the ages of 27-30? Are you going through it now? This is why.  During these ages we all go through a period of growth and transition. This happens in conjunction with the placement of Saturn and the affects are powerful!  In this episode Yael Ginzburg speaks with expert astrologer and tarot card reader David Odyssey about all things Saturn Return. Listen to the episode to learn how to make the most of this special time.  David is a columnist for Nylon and author of the forthcoming book “When Saturn Returns”. David's website David's Instagram @david_odyssey Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

The mindset for receiving abundance in our lives.  In this conversation between Bolo and… Yael Ginzburg… yes Yael is back for a few episodes ;) , you will learn about our ability to choose who we want to be and how we interact with the world.  Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

A wonderful period coming to an end.  After almost 2 years of hosting this podcast, it is time for me to say goodbye.  I have loved every moment of creating this, and feel so lucky to have had the honor of speaking to the amazing teachers I had the opportunity to speak with.  To wrap up this time I wanted to share the biggest lessons I have learned through this process of creation.  This process has been so meaningful in my life. I have grown and learned so much, and I hope these words will be a sweet reminder for you to be brave and trust in the guidance of your life.  Thank you for listening,  Love to all, Yael ❤ Yael's Instagram @yaelginzburg Check out the different experiences Yandara offers on our website  Yandara's Instagram @yandarayoga

The yoga practice is a deeply spiritual, moving and healing practice. As yoga teachers, we have the privilege of holding the space in which this transformation takes place. Because it is a vulnerable place of reflection and excavation, our students might need support and guidance separately from the class.  But how to do it in a way that is safe and meaningful for our students and for ourselves?  This is what Christopher Perkins, co-founder of Yandara, and Yael Ginzburg spoke about. In this masterclass, they discussed intentionality in this space, tools and insights for supporting students on their path.  Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Christopher's Instagram @shanechristopherperkins Yael's Instagram @yaelginzburg

Are you thinking of becoming a yoga teacher? Have you just finished your training and wondering what to do next?  In this Episode Yael Ginzburg speaks with Amber Young, lead teacher at Yandara and owner of La Dicha yoga studio, about what it takes to become a yoga teacher.  They talk alignment, first steps, options, evolution, even financials.  Send this to anyone you know who is thinking about becoming a yoga teacher.  Amber's Instagram @ambeeeemarie Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

Do you ever wonder what is the meaning of your dreams? What is their role and relevance to your waking life?  Us too! In this episode Yael Ginzburg speaks with Kari Hohne, an expert on comparative symbolism and the eastern and western archetypes behind the I Ching, tarot, dreams, astrology and myths.  They explore how to interpret dreams- symbolism, deep psyche and unconscious, how our dreams come into experiential reality, synchronicity, the role of chaos, the illusion of polarity, exploring our authenticity and more.  Kari is the Author of 7 books and Cafe Au Soul website. Kari's website Kari's Instagram @cafeausoul Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

The only certainty in life is that everything is always changing and that even our human experience in the body we are in- will end. In this episode, Christopher Perkins, co-founder of Yandara, and Yael Ginzburg, our host, speak about the inevitable part of life which is death.  When we are in the initial shock of experiencing loss it may seem there is no way out, but as Christopher suggests, there is another way we can see things.  They also spoke about our natural ability to process, letting go of attachment to what things “should” be, how to support people around us who have experienced loss. Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Christopher's Instagram @shanechristopherperkins Yael's Instagram @yaelginzburg

This episode is about fulfilling our highest purpose in life and living in alignment with our true nature.  When we look at our lives with a wholistic approach, understand the function of ego and are able to discern what is real and what isn't- our life flows with effortless ease.  Learn how to do that here.  Laina Florio is a spiritual coach and managing director of Yandara Yoga Institute.  Check out Laina's new course at Yandara- Spiritual Life Coaching  Laina's website Laina's Instagram @lainaflorio Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

This episode is about fulfilling our highest purpose in life and living in alignment with our true nature.  When we look at our lives with a wholistic approach, understand the function of ego and are able to discern what is real and what isn't- our life flows with effortless ease.  Learn how to do that here.  Laina Florio is a spiritual coach and managing director of Yandara Yoga Institute.  Check out Laina's new course at Yandara- Spiritual Life Coaching  Laina's website Laina's Instagram @lainaflorio Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

Do you feel that you can express yourself fully? That you are truly following your hearts desire?  So many of us don't. We stop ourselves from doing and being what we truly want from fear of ‘what will they say'. In this episode, Yael speaks with Sigal Avitan, also known as the 'shame surgeon', an entrepreneur, author and executive strategist, about the role shame plays in our lives.  They speak about trying to keep up an image just from fear of what people will say, using shame to heal us from shame, and the only possible way to deal with misinformation and a bad image.  Sigal's website Sigal's Instagram @busibesstalent1 Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

What is the value of human life? and How can we keep our humanity in the face of terror?  This week we have Talia Sutra, one of the most inspiring leading yoga teachers in the world today, in conversation with Yael Ginzburg.  They spoke about the war happening in Israel from the eyes of yoga teachers, Compassion - Ahimsa, our roles & moral action - Dharma and much more.  These are some of their thoughts & feelings about current events in Israel and the world these days.  Talia's website Talia's Instagram @talia_sutra Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

Hey its Yael, A war started in Israel 4 days ago. Instead of posting what I planned to, we decided it will be more important for me to share my perspective of what it is like to be in a war. This is my story. Lokah Samastah Sukhino Bhavantu May all beings be happy and free

Do you believe marketing can be honest?  In this week's episode, Yael Ginzburg speaks with Krista Ripma, founder of Authentic Audience, a digital marketing agency that believes marketing should be honest. They speak about removing the blocks holding us back from truly letting ourselves be seen and standing in Dharma, turning passion / purpose into business, deep trust,  letting service lead and more. Last spots for Krista's ‘Body, Mind, Business' retreat at Yandara Nov 5-11, 2023. Authentic Audience's website Krista's Instagram @kristaripma Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

This is your call to head out to nature. This conversation between Anya Lily and Yael Ginzburg will inspire you to get excited about coming back to the nourishing connection we have with the beings who live in the forest.  You'll learn how to start sourcing wild plant foods, about having a relationship with plants, connecting to femininity through nature, entrepreneurship in the wellness space, cultivating self love and more.  Anya Lily is a natural chef, forager and founder of Meadowsweet Retreat in Tuscany.  Meadowsweet Retreat's website Anya's Instagram @anyalily Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

Making decisions can often be a challenging thing. How do we make the right decision? The one that will take us closer to our life path and to the feeling of fulfillment and joy. This episode  unpacks the decision making process from a higher perspective, speaking about intuition, the Clair senses and what can block them.  Here, Allison Eaton and Yael Ginzburg speak about what to do when we know something needs to change but we don't know what that is and how to give space for fear so that we can use its energy to propel us forward.  Allison Eaton is a Reiki Master teacher, intuitive healer, devotional singer and lead yoga teacher trainer at Yandara Yoga Institute.  Allison's website Allison's Instagram @allisonclaireeaton Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

This is a story of what is possible. A story of the life of a spiritual seeker who was greatly shaped by the Gurus, enlightened masters, saints and spiritual teachers who he met over his life.  This is a conversation about the power of Presence.  Shaktipat - the intentional transference of spiritual presence.   Learn the practices you can do to elevate your state of consciousness now.  Craig Perkins is the co-founder of Yandara and experienced Yoga teacher. Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

Do you sometimes feel that you hold yourself back from your true greatness?  So many of us do.  We hold ourselves back from being who we really are, following our dreams and speaking our truth - not realizing that what we truly want, is meant for us.  The thing is, transformation requires us to be in discomfort. To change the way we think, speak and act in order to change our lives.  In this fascinating conversation between Sophie Jaffe and our host Yael Ginzburg, you will learn the most important tool to shift your reality, how to align with your Dharma, a powerful visualization practice for staying in abundance and more.  They also speak about expression and friendships.  Don't miss this episode!  Sophie Jaffe is the Founder of ‘Philosophie'- an incredible superfood company, a yoga teacher, retreat leader & co-host of IGNTD podcast.  Sophie's website Sophie's Instagram @sophie.jaffe IGNTD Podcast Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

Are you a people pleaser?  Then press play, this is for you.  This honest conversation between Alyra Hudson, Tara Vanderheym and our host Yael Ginzburg, will bring you a new perspective about how to stop choosing other people over yourself.  They speak about how to renew our connection to our intuition/ inner voice, perfectionism, speaking up and more. Tara's Instagram @beyond_tara Alyra's Instagram @alyrahudsonwellness Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

This is a conversation about creation. Girish, an internationally touring music artist, teacher and author of “Music & Mantras”, believes the process of creation is the same wether you are making music, starting a business or a new relationship. Here, he and our host, Yael Ginzburg, speak about the flow of life, creativity and vitality. This through letting go of resistance to life as it is, listening to the call of intuition even when reason says otherwise, what to do when we are intuitively guided somewhere but don't yet know the steps to get there, and more.   Girish's website Girish's Spotify Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

Family relationships… some of the most rewarding and filling and also some of the biggest points of struggle  The question is, how can we use these challenges to find out the limits we have put on ourselves? The limits that create a distance between where we are and where we want to be? In this conversation between Christopher Perkins, co-founder of Yandara, and Yael Ginzburg, host of the podcast, you'll hear about Christophers interesting approach to dealing with challenging family dynamics. The interesting part is that this is relevant and helpful for all relationships we hold.  Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Christopher's Instagram @shanechristopherperkins Yael's Instagram @yaelginzburg

Mercy Ananda and Shiva Das are part of the back bone of Yandara. Several months ago they were both involved in a car accident that left Mercy injured. In this conversation with our host, Yael Ginzburg, they share their experience and their healing journey. This episode is about more then healing from physical trauma, its about accepting what has happened, and finding the strength and tools to move on.  Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

This *must listen* to conversation is packed with so much practical, useful and intuitive information about how to heal our bodies and find a state of balance.  Scott Blossom is both a clinician and teacher with a cross cultural view of healing. His multidimensional approach is based on the principles and practices of Ayurveda, Traditional Chinese Medicine, and Yoga.  Here, he and our host, Yael Ginzburg, speak about understanding our unique constitution from the Ayurveda perspective, the gut-brain connection and how our gut affects our mood (microbiome), eating intuitively, a new and different approach to auto-immune diseases and much more.  Scott's website Scott's Instagram @docblossom Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

Relationships… One of the most rewarding and connecting spaces in our lives… and also some of the most triggering and difficult. In this conversation between Carlie Anna, the Honest Therapist, and Yael Ginzburg, our host, we begin to explore the big topic of relating to one another. They speaking about- creating healthy friendships, setting boundaries,  changing family patterns, how to approach difficult conversations, dealing with difficult family situations and more.  Carlie Anna is an energetics and mindset therapist, a personal alignment mentor, connective communication specialist, and mama.  Carlie's website Carlie's Instagram @this_honest_therapist Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

Dealing with any challenges in your workplace? In this episode you will learn how to bring more harmony to the organization you are part of, become the director of your thoughts, add playfulness to your life, build resilience and more.   Indy Rishi Singh is a wellbeing engineer who leads corporate wellness workshops and retreats with Fortune 500 companies. He provides burnout & resilience retreats+workshops for healthcare workers, law enforcement and activist organizations. Indy's podcast Indy's Instagram @tickle_singh Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

Trying to figure out what your calling is? This week Brenda McMorrow, and our host Yael Ginzburg, speak about accessing the whisper of internal guidance, practices that help us uncover what is buried deep within, going through transitions with ease and grace, the creative process of creating art and more.  Brenda McMorrow is a singer songwriter of devotional music artist who travels and performs worldwide.  She has released 5 celebrated albums. Brenda's website Brenda's Spotify Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

Talia Sutra, one of the world's leading yoga teachers, in a heartfelt conversation with our host Yael Ginzburg. They speak about dealing with challenges and resistance, creating meaningful relationships, figuring out our life path & understanding Dharma.  Talia also shares about motherhood and balancing her career with home life.  Talia's website Talia's Instagram @talia_sutra Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

Sofia Araujo is a yoga teacher, therapist, macrobiotic chef, writer and director of the international Swara Yoga School. Here she and our host, Yael Ginzburg, speak about how to choose between the right thing and the fun thing, exploring the subconscious and limiting beliefs. Sofia also explains about the important subject of women's health including- hormones, regulating ourselves and our cycles, feminine empowerment and leadership and more.  Swara Yoga School's website Sofia's Instagram @miss_sofia_ji Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

On the fourth episode with Yandara co-founder Christopher Perkins, we decided to discuss the topic of balance between personal evolutions and self acceptance. Being on the path of spirituality and personal growth is about becoming the highest version of ourselves, which could lead to the thought that something needs to be fixed. But is that true? Here we talk about which part of our motivation is about trying to find something that is elusive and always out of reach, being aware of the tendencies that detract us from being able to enjoy the wholeness of who we already are, managing triggers and stress and more. Christopher co-founded the Yandara Yoga Institute almost 20 years ago, and has trained many generations of yoga teachers from across the globe. Christopher has studied different philosophies and practices of awareness including Yoga, Qi Gong, Vision Quest, Vipasana, Tibetan Buddhist meditation and more. Check out the different experiences Yandara offers on our website https://yandara.com/ Yandara's Instagram @yandarayoga Christopher's Instagram @shanechristopherperkins Yael's Instagram @yaelginzburg

This week we have the wonderful Brandon Grant. Brandon started his professional path studying engineering and planning to work on Wall Street. He got into real estate investing but after achieving his goals he realized that they did not make him feel as he expected they will. Reading a book that changed his perspective and a surprising diagnosis made him realize he needs to make a drastic change in his life. Since then he has been seeking different paths of clarity and wisdom. Brandon and our host, Yael Ginzburg, speak about practices to strengthen self love, how to be in the most optimal state to create, the loneliness that can come on the spiritual path, not settling into the known, listening to internal guidance, using affirmations to reprogram our subconscious and more. Brandon Grant is a coach, breathwork facilitator and author of “Become The Best You Today”. Brandon's book Brandon's Instagram @brandon_grant Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

This week we have the truly unique entrepreneur Adam Carney. Adam is the founder of East + West yoga school, one of the largest yoga schools in the world, and Wisdom, a functional medicine clinic in Oregon. In a special conversation, Adam and our host, Yael Ginzburg, speak about leaving room for spontaneity and magic, allowing space for life to unfold in a natural flow, changing the way we relate to money as spiritual people, only reaching for what we truly need, the natural regenerative and healing abilities of the body, the process of developing a language for newly created businesses and ideas and more Wisdom's website East + West yoga's Instagram @yoga_eastwest Adams's Instagram @adams_heart_ Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

In this super vulnerable and open conversation between the wonderful Anne Dinsmore, lead teacher at Yandara Yoga Institute, and Yael Ginzburg, host of the podcast, we speak about the subject of sensuality and sexuality. From releasing the shame around sexuality that is put there by culture, to the connection between sensuality and creativity and sexuality as an expression of how we relate to life- this episode we held nothing back. This is a conversation about allowing all that the human experience can offer. Anne's Instagram @annedinsmore Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

This week we have the wonderful Merry Trentadue. Merry started her path as a healer while being a nurse, but when she needed to apply for a new position in the field she had a whole body reaction that she can't. That's when she started her path towards the more subtle layers of healing. Since then she has become a highly trained yoga therapist, a Direct Divine Light Healer, Reiki Master Teacher, Certified Metaphysician & Sound Healer. She and our host Yael Ginzburg spoke about understanding the language of the body, the healing powers of yoga and Kirtan, what is the Aura, light healing, yoga therapy and more. Merry's website Merry's Instagram @merrytyoga Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

Have you ever wondered what will happen if you let go of the need to control every step you take? If you stop trying to make everything work the way you planned and let yourself follow your authentic path instead? In this weeks episode, our host Yael Ginzburg speaks with Rory Miller about the lessons he learned while traveling, specifically hitchhiking. These lessons came from traveling but can be applied to all aspects of life- the synchronicity to comes from following what feels good, moving with faith, hanging out in the uncertainty, facing our fears, cultivating discernment and awareness, solo traveling and more. Rory miller is an author and integral part of the Yandara community since the beginning. Rory's Facebook @rorymiller Rory's Album soundcloud.com/thetoddlanders/sets/if-2-was-9 Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

This week we have the inspiring Yogrishi Vishvketu on the podcast speaking about how the yogic path can help us live in alignment in all aspects of life and how to make the most aligned decisions. He and our host, Yael Ginzburg, also spoke about how to maintain a consistent practice, the purpose of the Guru- disciple relationship and more. Yogrishi Vishvketu is a Yoga teacher trainer who has studied and practiced Yoga for more than 40 years, training more than 5,000 yoga teachers around the world. He has authored two books, founded Anand Prakash Yoga Ashram and Akhanda Yoga Institute in Rishikesh, Shree Jungle Ashram Yoga Retreat in the foothills of the Himalayas, Haldi Rani, a Turmeric company sourced from local farming communities in fair trade, and a school for 300 underserved children in India. Anand Prakash Yoga Ashram's website Akhanda Yoga Institute's Instagram @akhandayoga_institute Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg