Podcasts about araujo

In this episode of Do The Work | Mindset Mastery, I unpacked a concept that has kept me focused, grounded, and moving forward through every high and every low: the Now What theory. It's a simple phrase with powerful implications, and I've been leaning on it more and more as I continue to build our training systems, grow the brokerage, and evolve both as a leader and business owner. ### Obsession With Progress or Obsession With Competition I found myself reflecting on how easy it is to get caught up in what others are doing how another brokerage is scaling, what agents are posting on social media, how many deals someone else just closed. That kind of comparison does nothing but drain your energy. I've been there. Hitting 300 million in sales should have felt like a celebration, but instead, I saw someone else hit a billion and suddenly my win felt like a loss. That's the trap. Every time we compare, we leak power. We trade focus for anxiety. And every moment spent obsessing over what someone else has achieved is a moment taken away from building something meaningful for ourselves. ### The Real Trigger So I stopped asking, Why are they ahead of me? and started asking, Now what am I going to do about it? That one question has reframed my entire perspective. Whether it's a team member leaving, a deal falling through, or watching someone boast about numbers that don't even match public records my work is not to prove them wrong or call them out. My job is to get back to work. Get better. Make improvements. Stay in motion. When you feel triggered by a loss, a betrayal, a comparison, a bad review ask the question that actually moves the needle. Now what? ### The Training System That Changed Everything This mindset is exactly how I built the training system we have today. It didn't come from copying anyone else. It came from frustration. From falling short. From having to record, rerecord, pivot, scrap, build again, over and over. And now? We've got the best sales per agent ratio of any major brokerage because I focused on what I could control. One video at a time. One module at a time. One consultation. One workshop. That's how it all grew. And that's how it's still growing. ### Protecting Your Energy Any time you spend your energy trying to stifle your competition, gossip about an ex staff member, or worry about someone taking your clients, you're avoiding your real work. The truth is, if a client can be taken, maybe you didn't do what was required to keep them. That's a hard truth. But it's the only one that will help you grow. The goal is not to suppress someone else's business. It's to improve yours. Obsession over your competition is energy lost. Obsession over your mission is momentum gained. ### It's Not a Race You don't need to be first. You just need to keep going. Wanting more is not the problem. Obsessing over how someone else got more is. You finally got that deal? Great. Now what are you going to do about it? You had your best month ever? Good. Now what? There is no finish line. So stop acting like you just crossed one. Keep the momentum. Keep the obsession on your progress not theirs. ### Reflect and Apply 1. Where in your life or business are you currently obsessing over someone else's success instead of focusing on your next move? 2. What trigger recently caused you to feel like you weren't doing enough? What is your Now what response to that? 3. What small, immediate action can you take today that brings the focus back to building your business? ### Notable Quotes “Every time we compare, we leak power.” “Obsession over your competition is energy lost. Obsession over your mission is momentum gained.” “The real question is never about them. It's always: Now what am I going to do about it?”   Follow A.Z. Araujo on Social Media: Instagram: @azaraujo Facebook: A.Z. Araujo TikTok: A.Z. Araujo YouTube: Do The Work Podcast   For Real Estate Agents in AZ: Learn more about Do The Work Coaching and A.Z. & Associates: dothework.com/azaa   Upcoming Events: If you're a real estate brokerage owner, sign up for one of our upcoming events. Visit: dothework.com bigmoneybrokerage.com Join my mailing list for updates!   New Do The Work Gear: Check out the latest DTW and Do The Work Gear! Hats, shirts, journals, and more: shop.dothework.com

Análisis, opinión y debate sobre la actualidad del Atleti

Caio Scartezini de Araujo esteve no Direto ao Ponto para comentar sobre os fósseis que viveram há 230 milhões de anos encontrados na RSC-153.

Caio Scartezini de Araujo esteve no Direto ao Ponto para comentar sobre os fósseis que viveram há 230 milhões de anos encontrados na RSC-153.

Debate sobre el reciente torneo de Burdeos, destacando las victorias de Agustín Tapia y Arturo Coello en la categoría masculina, y de Sofía Araujo y Andrea Austero en la femenina. Se aborda la problemática de las lesiones en el circuito profesional y se analiza el impacto del informe Global Padel Report 2025 de PWC y Playtomic, que revela un crecimiento significativo del pádel a nivel mundial. Además, se discuten las expectativas para los próximos torneos en Málaga y San Sebastián, y se explora la posibilidad de que el pádel se convierta en un deporte olímpico. Entrevista con el técnico de Andrea Ustero, Pablo Aymá.

In this episode of Do The Work | Mindset Mastery, I dive into something we all face but rarely talk about openly—what happens when the darkness hits. When you've been betrayed, when things fall apart, when you feel like you've lost everything and the pain is just too much. It's that quiet moment where negativity creeps in and starts to control your every thought, paralyzing you and making you forget how powerful you actually are. I shared where I've been—flat on my back, both figuratively and literally, unable to get up because the weight of failure, financial struggle, and shame was too heavy. That energy is real. It strips you of your memory, your growth, your accomplishments. It makes you forget that you've already overcome so much. It turns every little thought into fear, every memory into regret. But here's the shift. That pain, that shame, those dark moments—those can be the fuel. I don't try to erase them anymore. I tap into them. Not to wallow, not to relive the suffering, but to remember that if I got through that, I can get through anything. Every one of those painful moments gave me a skill set, a lesson, a mindset that made me who I am. I use that memory now like a weapon. I remember how it felt to be broke, to feel like a failure, to be belittled. But now I say, let me show you what I'm made of. Let me show you that same energy can push me forward. This episode is a reminder that you're not broken. You're battle tested. The power of negative energy is real, but so is your ability to flip it. You've already proven you can overcome. And if you can remember that—if you can tap into that place without drowning in it—you become unstoppable. ### Reflect on This: What is a painful memory you usually try to forget—but could actually use as fuel for your next move? Are you dwelling in your past pain or using it to push yourself forward? How can you remind yourself daily of how far you've already come? ### Quotes to Remember: “That negative energy is so strong that if it could break me, it can also make me.” “You are undefeated. You're still here.” “If I can get through that, I can definitely get through this. Let me show you what I'm made of.”   Follow A.Z. Araujo on Social Media: Instagram: @azaraujo Facebook: A.Z. Araujo TikTok: A.Z. Araujo YouTube: Do The Work Podcast   For Real Estate Agents in AZ: Learn more about Do The Work Coaching and A.Z. & Associates: dothework.com/azaa   Upcoming Events: If you're a real estate brokerage owner, sign up for one of our upcoming events. Visit: dothework.com bigmoneybrokerage.com Join my mailing list for updates!   New Do The Work Gear: Check out the latest DTW and Do The Work Gear! Hats, shirts, journals, and more: shop.dothework.com

3 Gol Cerro Porteño 3 vs Gral Caballero 0 Sergio Araujo by ABC Color

This episode contains summaries of the articles in the Education Sciences special issue on incremental PD for mathematics teachers. All articles are open access in this special issue and available on the journal website: https://www.mdpi.com/journal/education/special_issues/YBV49M7Q71  It will soon be collected into a book, as well, from MDPI. [1:35] Otten, S., de Araujo, Z., & Candela, A. G. (2025). The benefits of modesty: Considering incremental professional development for mathematics teachers. Education Sciences, 15(4), 473. [8:57] Arbaugh, F.. (2025). Commentary: Personal transformations and the possibilities of incremental progress in mathematics teacher professional development. Education Sciences, 15(1), 30. [12:36] Leshin, M., LaMar, T., & Boaler, J. (2024). Teachers' mixed implementation of Mindset mathematics practices during and after a novel approach to teacher learning. Education Sciences, 14(11), 1229. [16:45] Bondurant, L. M. (2024). Incremental growth through Professional Learning Communities of math teachers engaged in action research projects. Education Sciences, 14(10), 1104. [20:17] Marzocchi, A. S., Stone-Johnstone, A., Kurianski, K., & Soto, R. C. (2024). Supporting mathematics instructors' transition to equity-minded active instruction using a community of practice framework. Education Sciences, 14(9), 1001. [23:05] Lee, H. S., Thrasher, E., Mojica, G. F., Graham, B. M., Lee, J. T., & Kuhlman, A. (2024). Examining teachers' professional learning in an online asynchronous system: Personalized supports for growth and engagement in learning to teach statistics and data science. Education Sciences, 14(11), 1236. [26:51] Elliott, R., & Roberts, S. A. (2024). Studio as a catalyst for incremental and ambitious teacher learning. Education Sciences, 44(11), 1160. [32:45] Lesseig, K., & Hoppe, J. (2024). Beyond traditional lesson study: How Mathematics Studio supports generative teacher learning. Education Sciences, 14(12), 1277. [36:01] Jansen, A., Botello, M., & Silla, E. M. (2024). Rough Draft Math as an evolving practice: Incremental changes in mathematics teachers' thinking and instruction. Education Sciences, 14(11), 1266. [41:15] Quebec Fuentes, S. (2025). S^3D Approach: Incremental professional development for fostering small-group discourse. Education Sciences, 15(1), 36. [46:38] Litke, E., Wilson, J., & Hill, H. C. (2025). Equity-focused, rubric-based coaching: An incremental improvement approach to supporting teachers to shift toward more equitable mathematics instruction. Education Sciences, 15(4), 444. List of episodes

#294 | Faça Tudo que Estiver ao Seu Alcance | Pr. Gilberto Araujo

In this episode of Do The Work | Mindset Mastery, I open up about something that we all carry but rarely stop to dissect: guilt. It's sneaky. It creeps in during the quiet moments after long work weeks, during family decisions, and when we feel stretched too thin. This episode wasn't just about a spontaneous trip to Universal Studios with my daughters. It was about understanding how guilt can distort our memories, cloud our judgment, and keep us from truly being present. But more importantly, it was about choosing what to do with that guilt right now. Over the years, I've told myself stories. That I worked too much. That I wasn't present enough. That I didn't have patience. And while I believed those things, my daughters remembered something different. They remembered the volleyball practices. They remembered Disneyland. They remembered me showing them how to edit on their iPads. And it made me realize how powerful our own stories can be and how wrong we are when we let guilt rewrite our legacy. I almost let my own guilt steal an opportunity to create a powerful memory with my daughters. I almost passed on a trip that turned into one of the best experiences we've had together. The reality is, we work hard to earn that flexibility, but if we don't take action in the present, guilt will always convince us we don't deserve it. This lesson isn't just for home it applies to business too. Guilt from not following up. Guilt from not posting. Guilt from not showing up strong for your clients. We sit in that space and call it accountability, but accountability without action is just self-punishment. You say you take responsibility but then what? What are you doing right now to change it? It's time to stop looking back at where we fell short and start doing something right here, right now. One call. One text. One post. One moment of presence. That's where expansion begins. And when you take that action now, it doesn't just shape your future. It transforms your past and your present too. Expansion grows every way, not just forward. The guilt doesn't have to weigh you down if you're willing to move. Ask Yourself What guilt have you been holding onto that's slowing down your growth or happiness? What is one action you can take today to move forward in your business or relationships? How might your story change if you stopped focusing on what you didn't do and started acting on what you can do now? Notable Quotes “We can all feel belittled by what we have. Or we can just think about what we can do right now to get a little closer to that bigger vision.” “Time doesn't necessarily mean quality. You don't have to sabotage one or the other. You can do both.” “Accountability without action is just self-punishment.”   Follow A.Z. Araujo on Social Media: Instagram: @azaraujo Facebook: A.Z. Araujo TikTok: A.Z. Araujo YouTube: Do The Work Podcast   For Real Estate Agents in AZ: Learn more about Do The Work Coaching and A.Z. & Associates: dothework.com/azaa   Upcoming Events: If you're a real estate brokerage owner, sign up for one of our upcoming events. Visit: dothework.com bigmoneybrokerage.com Join my mailing list for updates!   New Do The Work Gear: Check out the latest DTW and Do The Work Gear! Hats, shirts, journals, and more: shop.dothework.com

Nos 50 anos da independência de Cabo Verde, a RFI publica uma série de reportagens em torno deste tema. Neste quinto episódio, fomos à procura de algumas memórias sobre Amílcar Cabral, o líder da luta de libertação da Guiné e de Cabo Verde, descrito como estratega, poeta, pensador, visionário e “pai” para muitos. É na fachada de um liceu, na Achada Frente Grande, na cidade da Praia, que se vê um retrato gigante de Amílcar Cabral, com os seus óculos e a sua sumbia, esculpido pelo artista português Vhils. Esta é mais uma homenagem ao ‘homi grandi' [‘grande homem'] que ficou na memória dos seus compatriotas como o pai das nacionalidades cabo-verdiana e bissau-guineense. Líder incontestável da luta pela independência da Guiné-Bissau e de Cabo Verde, Amílcar Cabral é uma figura do panafricanismo e uma das personalidades mais importantes da luta anticolonial e do pensamento revolucionário no século XX. É, ainda, considerado como o motor da queda do Império Português e da viragem pós-colonial do mundo contemporâneo. Foi, também, um estratega militar e político e um pensador que continua a ser uma referência nas lutas contemporâneas contra o imperialismo, o racismo e o neocolonialismo. O historiador e sociólogo António Correia e Silva, co-autor dos três volumes da História Geral de Cabo Verde, diz que o revolucionário é, antes de mais, um filho de Cabo Verde e da Guiné-Bissau e que herdou combates de gerações anteriores, sintetizando e canalizando toda a cultura de protesto que se foi cimentando numa história ritmada pela tragédia cíclica das fomes e do colonialismo. “Amílcar Cabral, incontestavelmente, é o homem que, num determinado momento, sintetiza uma cultura de protesto, uma incomodidade cabo-verdiana que está no ar e ele dá-lhe uma direção. É o líder não só que pensa a independência, mas que a operacionaliza e é uma figura que tem um peso individual, o tal poder carismático. É, também, o homem que não só pensa, mas mobiliza, estrutura, gere um processo não só para Cabo Verde e Guiné, mas ele é fundamental na criação de um nacionalismo independentista das colónias portuguesas”, começa por explicar António Correia e Silva. O historiador vai mais longe e considera que as preocupações de Amilcar Cabral “são mais amplas” porque além de militante de uma causa nacionalista, “o seu pensamento busca a emancipação enquanto tal”. “Ele vê para lá da missão do Estado, Amílcar Cabral tem preocupações do que ele chamava o projecto da humanidade e de povos africanos e, no caso concreto, cabo-verdiano e guineense, dentro desse projecto de humanidade. Aliás, ele tem uma expressão extremamente ambiciosa, ambígua e utópica, que diz que mesmo na condição de escravatura e do colonialismo, podemos trazer para a humanidade as especificidades da nossa cultura e enriquecemos o património comum da humanidade. Então, na liberdade e independentes estaríamos plenos para esse projecto de humanidade”, descreve o professor António Correia e Silva. Amílcar Cabral nasceu em Bafatá, na Guiné-Bissau, a 12 de Setembro de 1924, filho de cabo-verdianos. Estuda em Cabo Verde, primeiro em Santiago, depois no Liceu Gil Eanes, em São Vicente. Aluno brilhante, consegue uma bolsa para o ensino superior em Portugal. Em Lisboa concretiza o pensamento nacionalista, particularmente na Casa dos Estudantes do Império, da qual chegou a ser vice-presidente em 1951. Foi cofundador e colaborador do seu boletim Mensagem e criou o Centro de Estudos Africanos com Mário de Andrade e Agostinho Neto. A partir da Casa dos Estudantes do Império, ele e colegas de outras colónias começam a apoiar-se na luta pela independência dos seus países. Ainda nessa altura, ele conhece Maria Helena Rodrigues, ao lado da qual vai iniciar a luta. Formado em engenharia agrónoma, Amílcar Cabral trabalha entre 1952 e 1955 em Pessubé, na Guiné, onde dirige o Posto Agrícola Experimental e faz o recenseamento agrícola de todo o território, com viagens que lhe serão úteis para a luta posterior. A 19 de Setembro de 1956, de acordo com a historiografia oficial do PAIGC, funda o partido do qual é o primeiro Secretário-Geral. Em Dezembro de 1957, participa na fundação do Movimento Anticolonialista (MAC), depois na Frente Revolucionária Africana para a Independência Nacional e na Conferência das Organizações Nacionalistas das Colónias Portuguesas, ao lado de camaradas das outras colónias. A sua primeira conferência de imprensa em que denuncia o colonialismo português é em Março de 1960, mês em que vai para Conacry, onde passa a viver e que passa a ser a sede do partido e da luta. É em Conacri que, mais tarde, instala a Escola-Piloto para os filhos e órfãos de combatentes. Amélia Araujo, a locutora mais conhecida da Radio Libertação e que também trabalhava no secretariado, conheceu-o de perto. “O Amílcar era uma pessoa fora de série. Era uma pessoa extraordinária, que se preocupava com todos nós e que adorava as crianças. Ele dizia: ‘As crianças são a razão da nossa luta e as flores da nossa revolução'. Bonito, não é? Ele dava muita atenção às crianças. Todos os dias, de manhã cedo, ele ia à Escola-Piloto, sentava-se lá com os meninos, contava histórias, ensinava jogos, fazia competições entre rapazes e raparigas, na corrida, por exemplo. A minha filha ganhava sempre!”, conta, com orgulho, Amélia Araújo, ao lado da filha, a cantora Teresa Araújo, numa conversa em casa delas, na cidade da Praia, na ilha de Santiago. A partir de Conacri, Amílcar Cabral implementa todo um sistema de ensino pioneiro nas chamadas zonas libertadas na Guiné-Bissau, assim como hospitais, tribunais, assembleias populares, lojas do povo e são organizadas várias formações no exterior para preparar os futuros quadros dos dois países independentes. Maria Ilídia Évora, “Tutu”, tem retratos de Amílcar Cabral logo à entrada da sua casa, no Mindelo, na ilha de São Vicente. Para ela, "nunca mais África terá um líder assim". Conta que foi ele quem a convenceu a ir para Cuba, em meados dos anos 60, para se preparar para a guerrilha em Cabo Verde, mas a luta armada nunca se fez nas ilhas e Amílcar Cabral decide que Tutu vai fazer uma formação em enfermagem na antiga RDA. “Amílcar era uma pessoa muito humana, uma pessoa muito responsável, uma pessoa muito honesta e uma pessoa amiga. Todas as vezes que a gente se encontrava, ele punha-me ao lado dele para sentar na mesa e a gente falava depois. Ele tinha a atenção de dizer: ‘Vou ter um pequeno espaço para ti para falarmos da tua filha'. Portanto, para além de ser o meu líder, também foi como se fosse um pai. Você está a ver a estima que eu tenho por ele? Ele até está na minha entrada para toda a gente ver que eu sou Amílcar Cabral. Eu apoiei Amílcar Cabral. Foi o melhor líder que nós podíamos ter. Melhor não vai aparecer nunca”, sentencia Tutu. A antiga combatente recorda também que quando a motivação esmorecia, o líder do PAIGC tinha sempre as palavras certas: “Tu sabes porque é que estás aqui, filha. Estamos a lutar. É um comboio que viaja, alguns descem, outros sobem. Mas tu não vais deixar esse comboio porque eu penso que sabes por que é que tu estás cá. Não vieste à toa.” Só depois de frustradas todas as tentativas de diálogo com o poder colonial português, é que se passa da ação diplomática à luta armada em 1963. Amílcar Cabral foi, por isso, um estratega militar e muito mais, descreve o comandante Silvino da Luz. “Amílcar era um ser humano, antes de mais, extremamente humano, extremamente humanista. Mas o Amílcar tinha várias facetas. Amílcar era engenheiro, mas foi um chefe militar, um estratega inconfundível. Amílcar foi simultaneamente poeta e foi um visionário”, afirma Silvino da Luz, sublinhando que “a sua inovação da proclamação do Estado [da Guiné-Bissau] durante a luta foi uma coisa brilhante”. Silvino da Luz diz que seria preciso um livro para descrever Amílcar Cabral, mas vai avançando com mais algumas pistas: “É um teórico, um pensador das ciências sociais e políticas inconfundível. As suas grandes armas, seus grandes textos que ele deixou, por exemplo, 'O Papel da Cultura na Libertação Nacional', 'A arma da teoria', etc, etc, etc, que o tornaram célebre.  Ainda hoje é lembrado e festejado e é comemorado nos diversos continentes. Portanto, era um homem de muitas facetas, um homem invulgar, profundamente humano. Ele dizia: ‘Se tivesse de mandar matar alguém dentro dos meus quadros da luta, então eu deixaria nessa mesma altura de ser dirigente e nunca mais seria dirigente desta terra''. Amílcar Cabral era, de facto, um “pensador e um grande líder”, resume a filha Iva Cabral, que também nos abre as portas de sua casa, na Praia, para nos falar do líder africano. “Ele é um grande líder. Conseguia levar as pessoas atrás dele. conseguia formar equipas. Era uma pessoa honestíssima porque ele dizia-me que ‘o problema de África não é a falta de recursos, o problema da África é a falta de honestidade, a elite africana não é honesta'. E é a realidade, diga-se de passagem. Nós traímos os nossos ideais. E ele dizia que o processo revolucionário não é uma ambição que ele tinha para a nossa juventude porque o que nós devemos é ser honestos conosco, honestos com o povo”, lembra a historiadora Iva Cabral. A pedra angular do ideário político de Amílcar Cabral era o princípio da “unidade e luta”, acrescenta. Os militantes da Guiné e Cabo Verde deveriam lutar juntos pela independência e contra o inimigo comum: o colonialismo português. Mas havia ecos de queixas de nacionalistas guineenses que se consideravam preteridos em detrimento de elementos da ala cabo-verdiana na ocupação de escalões superiores da estrutura do partido. Algo que viria a ser usado e instrumentalizado por parte da PIDE/DGS que tudo tinha a ganhar com a divisão entre os dois povos. O comandante Osvaldo Lopes da Silva chegou a confrontar Amílcar Cabral sobre a questão da unidade e a alertar para a necessidade de mostrar que os cabo-verdianos não queriam mandar na Guiné e queriam estar a par da evolução das coisas no que toca à luta pela independência também nas ilhas. “Devia-se vincar - até para sossegar os guineenses - que o cabo-verdiano não queria ir mandar na Guiné, que o cabo-verdiano quer mandar em Cabo Verde e o guineense que mande na Guiné. Vincar, chamar a atenção mesmo para o facto da História não nos aproximar. A História podia ser até um factor de maior separação porque a Guiné esteve durante muito tempo subordinada ao governo de Cabo Verde e isso cria movimentos de rejeição da parte da Guiné. E tínhamos que compreender”, explica o antigo comandante de artilharia. No regresso de uma formação de marinha de guerra no Mar Negro, Osvaldo Lopes da Silva e o grupo de cabo-verdianos que dirigia sentiram a hostilidade de elementos guineenses na Marinha, alguns dos quais estariam envolvidos no futuro complô que levaria à morte de Amílcar Cabral. A 23 de Janeiro de 1973, Amílcar Cabral era assassinado. Ana Maria Cabral, a esposa, estava com ele nessa noite. Diz que “não houve nenhuma justiça” e que “toda a verdade ainda não foi dita”. “Não houve nenhuma justiça. Não houve nenhuma justiça. Já se escreveu muita coisa sobre isso, mas toda a verdade ainda não foi dita. Eu pensei que depois da morte do Spínola, a verdade saísse. Falta esclarecer quem foram realmente - além de Spínola - quem foram todos os intelectuais que trabalharam nisso. Uma vez li uma entrevista de Spínola em que ele dizia, mais ou menos isso: ‘Eu não dei a ordem, eu não disse para matar. Eu não dei ordem para matar.' Mas como é que se vai distribuir armas a alguém e se diz para não utilizar as armas?", questiona Ana Maria Cabral, numa conversa em frente à praia, na capital de Cabo Verde. Até que ponto as divergências em relação à unidade não estiveram na origem do assassínio de Amílcar Cabral, a 23 de Janeiro de 1973? O líder do  PAIGC foi assassinado em Conacri, em frente à sua residência, por um grupo que pretendia prender e eliminar os dirigentes do partido, pouco mais de dois anos depois da fracassada Operação Mar Verde, em que o exército português invadiu Conacri para tentar acabar com a direcção do PAIGC (22 de Novembro de 1970).  Inocêncio Kany foi o homem que disparou a matar contra Amílcar Cabral, mas os mais próximos apontam a responsabilidade do então governador na Guiné, António de Spinola. O único cabo-verdiano presente nos interrogatórios aos assassinos de Amílcar Cabral foi Alcides Évora, conhecido como “Batcha”. Uma vez, na cantina do secretariado, ele conta ter ouvido Amílcar Cabral dizer que “quem o havia de matar eram os próprios camaradas do PAIGC”. Porém, “ele tinha uma confiança ilimitada nos camaradas”, acrescenta. Sobre os interrogatórios, em que serviu de intérprete, ele recorda que “estavam sempre a dizer mal dos cabo-verdianos e achavam que Cabral estava a beneficiar os cabo-verdianos em detrimento dos guineenses”. “Havia um certo ódio contra Cabral”, lamenta o homem que trabalhou bem perto do líder do PAIGC, no secretariado em Conacri, como nos mostra numa das fotografias em exposição na Fundação Amílcar Cabral.  A morte de Amílcar Cabral não impediu que se cumprisse o seu objectivo: libertar a Guiné e Cabo Verde das garras do colonialismo. O comandante Pedro Pires, que depois do 25 de Abril de 1974 liderou a delegação cabo-verdiana nas negociações da independência, recorda que “sem o PAIGC ou sem essa aliança entre Guiné e Cabo Verde, a independência de Cabo Verde seria complicada”. “Isso, em certa medida, permitiu as vitórias ou a vitória final, se quiser dizer isso, na Guiné. A introdução dos artilheiros cabo-verdianos  que melhoraram a capacidade da artilharia que era a arma que fustigava mais os quartéis e podia destruir os quartéis. Essa chegada e a introdução dos artilheiros cabo-verdianos foi um factor de mudança favorável à melhoria das capacidades das Forças Armadas do PAIGC”, testemunha Pedro Pires, acrescentando que essa aliança Guiné-Cabo Verde também abriu as portas às negociações para a independência depois da queda do Estado Novo em Portugal. Também a historiadora Ângela Benoliel Coutinho, autora de “Os dirigentes do PAIGC: da fundação à rutura: 1956-1980”, considera, em entrevista por telefone, que a “unidade e luta” foi uma “fórmula brilhante” que resultou na libertação e independência da Guiné-Bissau e Cabo Verde, mas também no fim da ditadura em Portugal. “A aposta em unidade e luta da direcção do PAIGC foi uma aposta brilhante que deu excelentes resultados, que permitiu libertar a Guiné-Bissau e Cabo Verde e que deu um forte contributo para libertar os portugueses da ditadura fascista, visto que desde há décadas tinha havido diversas tentativas de golpes de Estado, todas falhadas contra o regime do Estado Novo em Portugal, e esta tentativa foi bem sucedida”, resume a investigadora. Por sua vez, José Vicente Lopes, jornalista e autor do livro pioneiro sobre a história contemporânea do país “Cabo Verde - Os Bastidores da Luta pela Independência”, considera que o principio de “unidade e luta” foi “uma das utopias de Amílcar Cabral”, simultaneamente uma força e o ponto fraco do PAIGC. “Quando Amílcar falava em unidade, ele falava em várias unidades e querer ver uma população tão heterogénea como a guineense ou mesmo como a cabo-verdiana, chega a ser quase uma espécie de utopia ou então uma unidade imposta a martelo que também não funciona. Aliás, a história vem mostrar isso. A tal unidade pretendida pelo Amílcar era ao mesmo tempo força e, ao mesmo tempo, o ponto fraco do PAIGC ou daquele processo. Daí que foi uma das utopias do Amílcar que não se realizou por razões mais diversas, na medida em que a unidade nunca é feita por decreto, nem por força. Então, logo as coisas tiveram o fim que tiveram e, do meu ponto de vista, isto hoje é passado e não sei até que ponto vale a pena gastar mais tinta com isto”, considera José Vicente Lopes, também ao telefone com a RFI, a partir dos Estados Unidos, onde em Maio foi convidado pela diáspora a falar sobre o livro “Cabo Verde - Um corpo que se recusa a morrer”. A independência de Cabo Verde chegaria mais de dois anos depois da autoproclamada pela Guiné-Bissau, com o PAIGC a negociar com Lisboa os termos da independência cabo-verdiana, na sequência da queda da ditadura portuguesa, a 25 de Abril de 1974. Alguns anos depois, o golpe militar de 14 de Novembro de 1980 na Guiné-Bissau desfez o sonho de Amílcar Cabral de uma união política entre a Guiné-Bissau e Cabo Verde e ditou a cisão do PAIGC e a fundação, em Cabo Verde, do PAICV. Meio século depois, o legado de Amílcar Cabral persiste e o homem que é considerado como um dos maiores líderes africanos de sempre, continua a ser símbolo de resistência, unidade, luta e panafricanismo.   Pode ouvir aqui as entrevistas integrais a Ana Maria Cabral e Iva Cabral:

Timestamps:(0:00) - Intros / UFC Baku (0:02:45) - Jon Jones Retirement / Thoughts? HW Discussion (0:19:57) - My Picks Record for 2025 - Picks History Record (0:21:21) - Smith vs Price(0:23:41) - Diniz vs Hines(0:26:38) - McVey vs Ewert (New Fight)(0:31:35) - McKinney vs Borshchev (0:38:18 - Araujo vs Cortez (0:45:12) - Amil vs Delgado (0:50:00) - Hermansson vs Rodrigues - MAIN CARD -(0:53:44) - Talbott vs Lima (1:03:00) - Royval vs Van(1:12:40) - Dariush vs Moicano (1:20:10) - CO-MAIN: Pantoja vs Kara-France (1:32:12) - MAIN EVENT: Topuria vs Oliveria (1:52:00) - Final PicksI post all my final picks on my social media accounts down below. FOLLOW AND SUB THE Social Media accountsTWITTER / X Account: @KIABmediaInstagram: @keepitabuck_media#ufcpicks #worththeweightmma

MMALOTN is back to give you breakdowns and predictions for UFC 317: Topuria vs Oliveira. THIS PATREON IS FOR THE FIGHT LINK DATABASE, NOT MY PICKS/BETS/WRITE UPS.

In this episode of the podcast, I talk about something that's always been at the core of our success—preparation. And not just the idea of it, but what it really looks like when you execute with focus and intention. Whether you're brand new to the business or already have years under your belt, preparation will always be the key difference between the ones who succeed quickly and those who stall out. I've seen both. This week I reflect on the stories of agents who are dominating just days into the industry, and others who finally broke through after a rough season—both because they committed to preparing. The Difference Between Ready and Not Ready This week reminded me how fast things can move when the vision is clear and the effort is real. I shared the story of an agent who was just four days in and already locked in a listing appointment, followed up, secured the deal, and had everything signed. Why? Because she followed the plan. She watched the trainings. She asked questions. She relied on her life experience and put in the work. She didn't wait for me or Carla or a transaction coordinator to hold her hand. She prepared ahead of time and executed when the opportunity came. That's what real leadership looks like. Then there's the flip side. The agents who hesitate. Who sit on their hands waiting to be walked through every step. And when that happens, there's no growth. There's no confidence. There's only delay. Preparation means owning your business. Knowing where the resources are. Watching the trainings. Practicing the calls. Having the hard conversations with clients before they blow up the deal. It's Not About Experience, It's About Preparation I brought up something I've been saying a lot lately—lack of experience does not mean lack of preparation. We have agents passing their licensing exams in two weeks, others taking two years. What's the difference? Not intelligence. Not talent. It's how focused and committed they were. The effort is the same, it's just spread out for some over years instead of weeks. And this mirrors how agents get into production. Some take six months to land their first deal. Others, just six days. The key is preparation—knowing what you're doing, where to go, and who to call when it gets real. Leverage Your Past, Own Your Process We also talked about how our experiences prepare us long before we realize it. I shared how my daughter Abigail stepped up to work a booth at a real estate career expo. No hesitation. No excuses. And while she might not have had the experience, she's been in this game since she was three years old. Watching, listening, learning. Just like many of you, you've already done hard things. You've already solved big problems. That makes you ready now. It's just about applying that same mindset to this business. Stop Waiting, Start Acting This episode wasn't just for new agents either. I had a conversation with a veteran who had hit a wall, forgetting what he was made of. After a few adjustments, he's now sitting on seven deals in escrow. The difference was not more knowledge. It was remembering who he is. Preparation is not just a checklist. It's an energy. A commitment to being in control of your process and not blaming the market or the news or your circumstances. You have to move with vision. Take action with intention. Stop stalling and start preparing to execute. Reader Reflection Questions Where in your business are you waiting for someone to walk you through the steps instead of preparing ahead? How are your current actions aligned with the vision you say you want? What past experiences can you tap into right now to give you confidence to move forward? Notable Quotes “Lack of experience does not mean lack of preparation.” “It's not your buyer's fault they can't decide—it's your fault for not preparing them.” “She wasn't afraid of losing the listing. She was more committed to winning it.” Follow A.Z. Araujo on Social Media: Instagram: @azaraujo Facebook: A.Z. Araujo TikTok: A.Z. Araujo YouTube: Do The Work Podcast   For Real Estate Agents in AZ: Learn more about Do The Work Coaching and A.Z. & Associates: dothework.com/azaa   Upcoming Events: If you're a real estate brokerage owner, sign up for one of our upcoming events. Visit: dothework.com bigmoneybrokerage.com Join my mailing list for updates!   New Do The Work Gear: Check out the latest DTW and Do The Work Gear! Hats, shirts, journals, and more: shop.dothework.com  

Dave Davis runs through all the latest LFC stories around Wirtz, Araujo, Nunez, exits and others, plus the latest transfer rumours and news around Liverpool. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sánchez Araujo 03: 100 Años de Radio Sevilla

Follow A.Z. Araujo on Social Media: Instagram: @azaraujo Facebook: A.Z. Araujo TikTok: A.Z. Araujo YouTube: Do The Work Podcast   For Real Estate Agents in AZ: Learn more about Do The Work Coaching and A.Z. & Associates: dothework.com/azaa   Upcoming Events: If you're a real estate brokerage owner, sign up for one of our upcoming events. Visit: dothework.com bigmoneybrokerage.com Join my mailing list for updates!   New Do The Work Gear: Check out the latest DTW and Do The Work Gear! Hats, shirts, journals, and more: shop.dothework.com

En esta segunda parte de la historia de Malintzin, también conocida como La Malinche, Doña Marina o Malinalli, resolvemos, junto con nuestra amiga Frida Araujo, todas las dudas que han rodeado su figura durante siglos. Comentanos, tu crees que fue traidora o mediadora? ¿Era realmente su nombre Malinalli? ¿Tuvo hijos con Hernán Cortés? ¿Fue una esclava o una estratega clave en la conquista?

In this episode of Do The Work | Mindset Mastery… I reflect on a powerful moment that unfolded on Camelback Mountain—me, surrounded by 25 people who are all fighting for something greater. That climb wasn't just a hike. It was a metaphor for what this life is really about: choosing the hard things, getting uncomfortable, and proving to yourself that you can handle more. Camelback is no joke. You feel it in your legs, your lungs, your thoughts. But it teaches you—if you're willing to pay attention. Just like this business. Just like this life. I've been doing this for 21 years. That's 21 years of doubt, resistance, setbacks, and the heavy weight of comparison. There were days when I questioned if anything would ever work. Times I looked at others and felt like I was falling behind. And even today, when I post success or share a win, I know some people get triggered. One guy even commented, “Y'all too much new money. Quit showboating.” And I get it. But here's what he—and maybe others—don't understand: this is new money. Not inherited. Not luck. I wasn't handed tools or a roadmap. I had to build all of it from scratch. And what you see now? That's the result of sacrifice, consistency, and refusing to play the victim. I used to live in survival mode—where a $50 cable bill felt like the end of the world. And I've watched people give up on big dreams over something like a $75 office fee. That's not a money problem. That's a mindset problem. And I had to crush those patterns to become who I am today. A journal entry from 2018 reminded me just how far I've come. I was overwhelmed. Depressed. Losing agents. Losing momentum. I wrote, “You want good? It's not easy. You want more? It's not easy. You want success? It's not easy.” But I kept showing up. I changed my thoughts, and with that, I changed my reality. So if you're in a moment where you feel behind, not good enough, not smart enough—hear me: you're not stuck. You're not broken. You just have to take that next step, even if it's small. Even if it's scary. And if your growth is triggering people around you? That's okay. Your purpose is louder than their opinions. Let them talk. You keep moving.

¿Realmente se llamaba “La Malinche”? ¿Fue una traidora o una mujer clave en la historia de México? En esta primera parte exploramos quién fue en realidad Malintzin, también conocida como Doña Marina, y por qué su figura sigue generando tanta controversia siglos después.Te contamos su origen como Malinalli, su papel en la conquista, su relación con Hernán Cortés y por qué ha sido vista como símbolo de traición… o de supervivencia.No hay documental que te explique ¿porqué la Malinche traicionó a su pueblo? ¿Era esclava, intérprete o aliada? ¿Por qué la historia la recuerda así? ¿Qué tanto sabemos realmente de ella?Este episodio del podcast donde nos acompañó nuestra amiga Frida Araujo es la primera parte donde exploramos la historia de México desde otros ángulos. Aprovecha para seguirnos!#LaMalinche #HistoriaDeMéxico #Malintzin #DoñaMarina #ConquistaDeMéxico #PersonajesHistóricos #MujeresEnLaHistoria #Documental #Malinalli

Matt Taylor is a third-generation Sonoma Coaster hailing out of Occidental Cali. Extensive world travel to Argentina, New Zealand, Spain and France along with learning Biodynamic farming in Switzerland, helped him formulate his winemaking and vineyard skills, along with stints at Joseph Swan, the Araujo's, Reuling, and Dujac. Fourteen years ago, Matt acquired property close to his childhood home to make Pinot Noir and Chardonnay for his Matt Taylor Wines at his Komerabi Vineyard. He is also the winemaker at Ink Grade, an historic vineyard on Howell Mtn. producing high elevation mountain grown Cab Sauv, Merlot and Sauv Blanc. Matt makes wine that honestly reflects the land and climate of the site while keeping an eye on the long-term health of the land. Heritage Radio Network is a listener supported nonprofit podcast network. Support The Grape Nation by becoming a member!The Grape Nation is Powered by Simplecast.

Follow A.Z. Araujo on Social Media: Instagram: @azaraujo Facebook: A.Z. Araujo TikTok: A.Z. Araujo YouTube: Do The Work Podcast   For Real Estate Agents in AZ: Learn more about Do The Work Coaching and A.Z. & Associates: dothework.com/azaa   Upcoming Events: If you're a real estate brokerage owner, sign up for one of our upcoming events. Visit: dothework.com bigmoneybrokerage.com Join my mailing list for updates!   New Do The Work Gear: Check out the latest DTW and Do The Work Gear! Hats, shirts, journals, and more: shop.dothework.com

In the final episode of this series, we bring you inside the towns of Patagonia that have a distinct Welsh falvour. From tea houses to red dragons to an adoration for the game of rugby, we travel to Trelew and Gaiman. In Buenos Aires, we sit down with Marcela Mora y Araujo to take one last look back on the 2022 World Cup triumph, and what it's done for a country that is economically on its knees. She also reveals her own story of FOMO, except it was missing out on her own nation's World Cup win, which soothes the pain of this particular story of missing out.We go to a Boca Juniors game, and we also travel to Rosario to go to a Newell's Old Boys game. It's a club that both Messi and Maradona have played for, but neither is as revered in the stadium as one Marcelo Bielsa.Before all that, there's part ten of the Patagonian hitchhiking journey, as Eoin tries to get himself to his destination of Ushuaia.Follow Eoin…https://www.instagram.com/eoinsheahan/https://x.com/EoinSheahanhttps://www.tiktok.com/@eoinsheahanEmail: eoinsheahan1@gmail.com

Though she carries one of the most prominent last names in modern Napa Valley history, Jamie Araujo didn't grow up a wine brat or even a Napa kid at all. By the time the Araujos purchased the iconic Eisele Vineyard and launched their wine brand, Jamie was already in college on the East Coast. And she kept going east—eventually all the way to London's West End, where she built a career as a professional actor. We sat down with Jamie to talk about her fascinating journey: from theater and television to working with some of the biggest names in wine, and ultimately returning to the family business at Araujo Estate Wines. Along the way, we explored the next chapter for the Araujo family—Accendo Cellars—as well as Jamie's own project, Trois Noix. Most importantly, we discussed how Jamie is working to help shape Napa Valley's future for the better in meaningful ways. So pour yourself a glass of your favorite wine and settle in—you're going to love this story. (Unless your favorite wine happens to be an old Araujo Syrah… in that case, please call us—we'd love to come over and listen with you.) [EP 372] For more visit: accendocellars.com and troisnoixwine.com www.instagram.com/troisnoixwine/ https://www.instagram.com/accendocellars/

Follow A.Z. Araujo on Social Media: Instagram: @azaraujo Facebook: A.Z. Araujo TikTok: A.Z. Araujo YouTube: Do The Work Podcast   For Real Estate Agents in AZ: Learn more about Do The Work Coaching and A.Z. & Associates: dothework.com/azaa   Upcoming Events: If you're a real estate brokerage owner, sign up for one of our upcoming events. Visit: dothework.com bigmoneybrokerage.com Join my mailing list for updates!   New Do The Work Gear: Check out the latest DTW and Do The Work Gear! Hats, shirts, journals, and more: shop.dothework.com

I recently had a chat with Kairo about a project he maintains called Repository Service for TUF (RSTUF). We explain why TUF is tough (har har har), what RSTUF can do, and some of the challenges around securing repositories. The show notes and blog post for this episode can be found at https://opensourcesecurity.io/2025/2025-05-rstuf-with-kairo-de-araujo/

Breaking Transfer Show, Jack McIndoe reacts to this evening's big breaking news article from Sam McGuire, who exclusively reveals Liverpool look like eyeing up Tomas Araujo this summer! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Follow A.Z. Araujo on Social Media: Instagram: @azaraujo Facebook: A.Z. Araujo TikTok: A.Z. Araujo YouTube: Do The Work Podcast   For Real Estate Agents in AZ: Learn more about Do The Work Coaching and A.Z. & Associates: dothework.com/azaa   Upcoming Events: If you're a real estate brokerage owner, sign up for one of our upcoming events. Visit: dothework.com bigmoneybrokerage.com Join my mailing list for updates!   New Do The Work Gear: Check out the latest DTW and Do The Work Gear! Hats, shirts, journals, and more: • • shop.dothework.com

In this episode of Barca Talk, Troy discusses the referees, Lamine and Araujo in the 3-4 loss Inter in the Champions League. Next up is El Clasico with the La Liga title on the line. Learn more about your ad choices. Visit podcastchoices.com/adchoices

06 07-05-25 LHDW Nombres propios del Inter-Barça. Ya sabemos porque es suplente Araujo. Cubarsi y su evolución. Polémica arbitral

Hello Rank Squad! After one of the most intriguing, exhausting, exhilarating semi-finals that the competition has ever seen, Inter will be in the final after finally dispatching Barcelona with a knockout blow, just moments after they had dragged themselves off the canvas themselves. 4-3 on the night, 7-6 on aggregate, this was one of the best games of football we have seen in many a long year, two sides who just traded punches for 210 minutes until a victory bell was finally rung, in favour of the home side. We discuss the momentum swings of a game that saw Inter take a 2-0 lead, before going down 3-2 with just moments to go, the late equaliser from the most unlikely of sources - Francesco Acerbi - before more drama in added time saw Davide Frattesi once more come up with the goods to send Simone Inzaghi's weathered old warriors to Munich - where they will face one of PSG or Arsenal. There's also some talk about what the future outlook is for a Barcelona side who have come a long way this year, and who perhaps just lacked a tad of experience when it mattered most, as well as why Inter feel like this could be there year to claim a long-awaited European crown - it's been 15 years since that famous night in Madrid. All that, and loads more, including Dean's experience watching Beckham & Friends on Paramount, on the show.It's Ranks!  And remember, if you'd like more from the Rank Squad, including extra podcasts every Monday and Friday (including our weekly Postbox taking a look at the whole weekend of football) and access to our brilliant Discord community, then why not join us here on Patreon?

  Follow A.Z. Araujo on Social Media: Instagram: @azaraujo Facebook: A.Z. Araujo TikTok: A.Z. Araujo YouTube: Do The Work Podcast   For Real Estate Agents in AZ: Learn more about Do The Work Coaching and A.Z. & Associates: dothework.com/azaa   Upcoming Events: If you're a real estate brokerage owner, sign up for one of our upcoming events. Visit: dothework.com bigmoneybrokerage.com Join my mailing list for updates!   New Do The Work Gear: Check out the latest DTW and Do The Work Gear! Hats, shirts, journals, and more: shop.dothework.com

Deux-cent-dix-neuvième numéro de Chemins d'histoire, vingt-quatrième numéro de la sixième saison, émission animée par Luc Daireaux Émission diffusée le samedi 3 mai 2025 Thème : Esclavage et réparations depuis le XVIIIe siècle Invitée : Ana Lucia Araujo, professeure à l'université d'Howard à Washington DC, autrice de Réparations. Combats pour la mémoire de l'esclavage (XVIIIe-XXIe siècle), Seuil, 2025.

  In this episode of Do The Work | Mindset Mastery… I found myself reflecting on the power of standards—not just the ones we set for ourselves, but the ones we pass down. It really hit me after dropping off my youngest daughter at her friend's grandparents' house and realizing the depth of generational success at play. I always thought I understood what it meant to build something for the next generation, but seeing that legacy up close, I saw the habits, the discipline, the mindset that get passed on, and how that compounds over time. Setting the Standard—It Starts Now Growing up, I didn't know much about the right or wrong habits. I didn't understand that you could just decide to raise your standard of living, or even that the standard you set today shapes the reality for your kids tomorrow. When I look around now, I see that the life we're living is a model for what those around us will accept—from how we handle business and our bodies, to how we treat our spouses. What really stuck out to me was realizing that so many successful people I know are first generation. Their parents worked hard and built a foundation—maybe as blue-collar workers or in mid-level careers. But their kids took it to another level. Still, what I saw this weekend was different. This wasn't just first generation; it was generational. Grandparents, parents, and kids—each building on what came before, each reinforcing the right habits and standards. It's Not All Peaks and Valleys For a long time, I lived in peaks and valleys. Great years, followed by tough ones. It was all patterns: nine months up, nine months down, repeat. I was reacting, not leading. My habits weren't in alignment with long-term success. Only when I started surrounding myself with the right people and building consistent habits did things change. Seeing those grandparents, I imagined the decades of discipline, the setbacks, the bounce backs. It's not just about making money or looking successful—it's about sustaining it, and making sure it lasts through generations. Sure, you'll hear about trust fund kids who mess it all up, but that's the exception. Most families with strong habits see their kids magnify the good—and sometimes the bad. What We Pass On—Good or Bad Here's the real truth: everything we do gets magnified by the next generation. If you have good habits, your kids will take them further. If you have dysfunctions, they'll get magnified too. If you eat like crap, your kids probably will too—only sooner and with bigger consequences. If you're disciplined and consistent, they'll take that even further. The same goes for your mindset, your finances, your relationships. A conversation with my daughter's friend made it clear—when you grow up in a household with high standards, those expectations become normal. Respect, discipline, and good habits aren't accidental. They're built and maintained, day after day. Your Responsibility Right Now Maybe you didn't get the best example growing up. Maybe you're first generation, just trying to figure this out. That doesn't mean you can't set a new standard. It just means you have to work harder to identify your own dysfunctions and put in the reps to build something better. Every choice—what you eat, who you listen to, how you bounce back from setbacks—is shaping your kids and grandkids, whether you realize it or not. So if you're tired of peaks and valleys, look at your habits. Look at your discipline. Because the only way to build something that lasts is to do the work, consistently, over time. You set the standard, for yourself and everyone who comes after you. Five Questions to Reflect On What standard are you setting in your life right now—and what might that mean for your family in the future? How have your own habits been shaped by those you observed growing up? Can you identify any peaks and valleys in your own success? What patterns or habits might be causing them? In what areas of your life are you still operating out of old dysfunctions? How can you start changing that today? If your kids or those close to you magnified your current habits, would you be proud of the outcome? Notable Quotes “Just imagine the amount of habits and discipline, the mindset reinforcement, the bounce back that they had to go through to not only sustain it long term, but to pass it on to their offspring.” “Whatever life we're living right now, we're setting a standard not only for ourselves, but for our kids, for those around us, of what they will accept from us.” “You can be reckless and still make a lot of money, but it doesn't mean you're going to sustain it long term. You'll rise and you'll crash. You'll have the peaks and the valleys.” “Everything we do gets magnified by the next generation. If you have good habits, your kids will take them further. If you have dysfunctions, they'll get magnified too.” “The only way to build something that lasts is to do the work, consistently, over time. You set the standard, for yourself and everyone who comes after you.” If this episode got you thinking, I encourage you to ask yourself those questions and take a close look at the standards you're building today. That's what will shape tomorrow—for you, and for everyone who follows.   Follow A.Z. Araujo on Social Media: Instagram: @azaraujo Facebook: A.Z. Araujo TikTok: A.Z. Araujo YouTube: Do The Work Podcast   For Real Estate Agents in AZ: Learn more about Do The Work Coaching and A.Z. & Associates: dothework.com/azaa   Upcoming Events: If you're a real estate brokerage owner, sign up for one of our upcoming events. Visit: dothework.com bigmoneybrokerage.com Join my mailing list for updates!   New Do The Work Gear: Check out the latest DTW and Do The Work Gear! Hats, shirts, journals, and more: • • shop.dothework.com

Energy & Focus In this episode of Do The Work | Mindset Mastery… I had to make a decision—and not just any decision, but one that required me to draw a hard line on what I tolerate and where I choose to invest my energy. This wasn't about business plans or growth strategies. It was about something as simple—and as massive—as a hotel room. Now, that might sound petty at first glance, but stay with me. See, over the last few weeks, I've been everywhere—Vegas, Kansas City, Atlanta—chasing goals, supporting my daughter at nationals (she placed second in the nation, by the way), and showing up for the people I lead. But through all this travel, I kept getting hit with the same lesson: energy and focus are your most valuable assets, and you better be damn protective of them. So here I am, walking into a W Hotel in Atlanta, expecting the same elevated experience I had in other cities. Instead, I'm hit with dirty elevators, stained carpets, dingy lighting, mold in the shower—everything that screamed low standards. And while the room was draining me, what hit harder was realizing how many of us allow these energy leaks to continue in our lives every single day. That beat-up car, that slow computer, that "just okay" team member, that friendship you've outgrown—they're all robbing you. Quietly. Consistently. Stealing your ability to create and expand. Just like that hotel room did to me. And for what? Comfort? Familiarity? Let me be real with you. I could've stayed. I could've told myself, “You made the bed, now lie in it.” But like Jim Rohn said, “You're not a tree. Change it.” So I did. Took the hit, booked another hotel, and within hours, I felt different. More powerful. More clear. More me. And this wasn't just about a hotel. It was a metaphor. A wake-up call. Because the same thing goes for people. There are folks in your life—maybe even good people—that you've outgrown. And by holding on, you're blocking the great people who are ready to enter your life. It's not about being cold or ungrateful. It's about being intentional with your energy. Energy that belongs to your business. Your health. Your family. Your purpose. I'm not here to convince anyone. I don't chase. I don't beg. But I will tell you this—when you start choosing yourself and what serves your purpose, your entire world shifts. Let the distractions go. Let the resentment go. Let the people go who aren't moving with you. Because if you really want to do the work, it starts there—with energy and focus. 5 Reflective Questions What are you tolerating right now that's quietly draining your energy and focus? Is there a relationship in your life that you've outgrown but are holding onto out of comfort or guilt? What physical items (your car, workspace, home) are stealing from your peace and confidence? How do you respond when people bring problems without taking responsibility for their part in the solution? What bold move can you make today to realign yourself with your vision? Notable Quotes “If you don't like how things are, change it. You're not a tree.” “This is the power you have when you're around the right people, in the right environments, focusing on the right things.” “Energy and focus are your most valuable assets—you better protect them like your life depends on it, because it does.” “Good people had to leave so I could finally see the great people that were already in my life.” “Just because you made a decision doesn't mean you have to lie in it forever.”   Follow A.Z. Araujo on Social Media: Instagram: @azaraujo Facebook: A.Z. Araujo TikTok: A.Z. Araujo YouTube: Do The Work Podcast   For Real Estate Agents in AZ: Learn more about Do The Work Coaching and A.Z. & Associates: dothework.com/azaa   Upcoming Events: If you're a real estate brokerage owner, sign up for one of our upcoming events. Visit: dothework.com bigmoneybrokerage.com Join my mailing list for updates!   New Do The Work Gear: Check out the latest DTW and Do The Work Gear! Hats, shirts, journals, and more: • • shop.dothework.com

O edil de Quelimane, Manuel de Araujo, desafia o Presidente Daniel Chapo a abrir a porta a investigações de organizações internacionais. Em Angola, jornalista alerta que a desunião da oposição apenas beneficia um partido. Analisamos o reacendimento do conflito entre o Mali e a Argélia. No futebol, Barcelona e PSG perderam, mas resistiram e seguem para as meias-finais da Liga dos Campeões.

What happens when you outgrow the cubicle, outdream the 9-to-5, and finally pick up the camera that's been calling your name? You get Ludwig Araujo — photographer, brand builder, storyteller, and living proof that you don't have to sell out to level up.In this episode of I'm an Artist, Not a Salesman, host Luis Guzman chops it up with Ludwig about his journey from working at Verizon to becoming the Chief Brand Officer at Youngry, a disruptive marketing agency that's creating a home for creatives who've been overlooked, underestimated, or straight-up ignored.Ludwig's story hits hard: from shooting in packed gyms at midnight, to getting flown across the country to capture transformation stories, to redefining what “branding” even means in today's world. You'll hear what it's like to leave corporate security behind and build something with real impact and real soul.Whether you're a photographer, designer, podcaster, or just trying to figure out how to turn your creativity into something that pays the bills without killing your spirit, this one's for you.What We Get Into:Why Ludwig walked away from a 17-year corporate careerHow photographing his daughter led to a six-figure creative pathLessons from the Shreds era and the fitness photography boomThe difference between working for a brand vs. creating with oneMaking art inside restrictions (and knowing when to walk away)What it takes to be a Chief Brand Officer in a creative agencyWhy artists need to stop doubting themselves and start owning roomsHow Youngry and FlexWork are giving creatives the space to winImposter syndrome, fatherhood, and legacy-buildingMemorable Lines:"I'm not a photographer. I'm an artist with a camera.""The best shoots happen when clients get out of the way and let you be creative.""You're paying me because I'm the guy—so why am I the one doubting that?""This isn't about selling out. It's about showing up—for yourself and your art."Follow Ludwig Araujo:Instagram: https://www.instagram.com/ludwigaraujoTikTok: https://www.tiktok.com/@ludwigaraujoLinkedIn: https://www.linkedin.com/in/ludwigaraujoListen now on YouTube, Apple Podcasts, and Spotify.Subscribe and follow the podcast on Instagram: https://www.instagram.com/imanartistnotasalesmanIf this episode hit you in the feels, share it, tag us, and leave a review—it helps more artists like you find their tribe.

Your Future Self In this episode of Do The Work | Mindset Mastery… I took a minute to slow things down and reflect—not just on where I'm going, but on who I've become along the way. Life moves fast. Between running the business and being in Vegas last week for my daughter's volleyball tournament, I blinked and realized I'd missed a Mindset Mastery. But that's how it is when you're in motion. And when you're moving fast, the one thing that'll keep you grounded is clarity—clarity about what you want and who you need to be to get there. Over the years, I've learned that real growth doesn't come from new skill sets—it comes from shortening the time I spend in self-pity. I used to blame others every time something didn't go my way. When deals fell apart, when people left the organization, when things just didn't pan out—I'd focus all my energy outward. But I realized that the longer I stayed in that space, the longer I delayed my own progress. The real shift happened when I started asking, What could I have done differently? That question alone has changed my life. I talked about how disappointments used to knock me off course. But I've trained myself not to sit in that pain too long. I feel it. I acknowledge it. But then I go to work. Because staying in that negative headspace only drains your energy and blinds you from the blessings that often come from major shifts. At the core of this episode was a reminder that changed everything for me: Know yourself. Most people think success comes from doing more. But what I've found is that it comes from understanding what you truly want—and being brutally honest about what you're willing to sacrifice to get there. You can't say you want to be a $20 million producer and then act like someone who's okay with average. You can't want big success and still insist on weekends off, early bedtimes, or reacting emotionally to every hiccup in a deal. It doesn't work that way. I called out the patterns I've seen in our industry—people getting thrown off by appraisals, lowball offers, or delayed closings. And the truth is, those aren't real problems. They're just part of the business. But if those things derail you, you're not in alignment with the person you say you want to be. That's the key: Alignment. If you're not acting like the person you want to be right now—if your actions don't match your desires—you're not going to get there. That's the gap. And closing that gap starts with studying yourself. Not just what you do, but how you think, how you respond, and what you focus on when things get hard. I'm proud of what we've built at A.Z. & Associates. But I don't take it for granted. I'm still in the grind. Still growing. Still analyzing my thoughts and adjusting my actions. And I want the same for every person who listens to this podcast. Because once you stop blaming and start owning everything—everything changes. So here's what I want to leave you with: Study yourself. Know yourself. And ask the real question: Am I truly in alignment with what I want? Because if you are, the results will follow. If you're not, it's time to stop pointing fingers and start doing the work. Reader Reflection Questions: What is one area of your life where you're blaming others instead of taking full responsibility? Are your current daily habits aligned with the results you say you want? When challenges arise, do you dwell in the negativity or shift quickly into solution mode? Who has what you want—and what are they doing differently than you? What sacrifices are you truly willing to make to become the version of yourself you've envisioned? Notable Quotes: “When I was wallowing, I wasn't growing.” “It's not the skill set that got me here—it's how fast I get out of self-pity.” “Know yourself. That's the first step to becoming who you're meant to be.” “You can't want to be a $20 million producer and act like someone who doesn't want to work weekends.” “Am I acting like the person I want to be—right now?”   Follow A.Z. Araujo on Social Media: Instagram: @azaraujo Facebook: A.Z. Araujo TikTok: A.Z. Araujo YouTube: Do The Work Podcast   For Real Estate Agents in AZ: Learn more about Do The Work Coaching and A.Z. & Associates: dothework.com/azaa   Upcoming Events: If you're a real estate brokerage owner, sign up for one of our upcoming events. Visit: dothework.com bigmoneybrokerage.com Join my mailing list for updates!   New Do The Work Gear: Check out the latest DTW and Do The Work Gear! Hats, shirts, journals, and more: • • shop.dothework.com

El Cruz Azul de Vicente Sánchez logró lo que no pudo conseguir Anselmi. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Prosperity Begins With The Mind In this episode of Do The Work | Mindset Mastery… I dive into a topic that has come up in countless conversations lately: prosperity begins with the mind. It's not just about skill sets; it's about the mental and emotional strength required to step into the life we truly want. The Truth About Success Everyone can envision a better life, but few actually step into it. The moment we realize that achieving more requires us to become more, we're faced with the truth: it's going to take more time, more energy, more effort, and a whole lot of failures. That's what keeps people from moving forward. Instead of pushing through, many settle. They adjust their lives to their current outcomes and set limitations—like wanting success but refusing to work weekends, answer calls after 8 p.m., or step out of their comfort zones. But building something great isn't about fitting success into the box of what's convenient. It's about breaking past those self-imposed restrictions and going all in. The Sacrifices Required I've had this conversation so many times—people setting parameters around their growth, saying, “I don't answer calls after this time,” or “I don't work weekends.” And then they wonder why their business isn't where they want it to be. The reality is, in the beginning, there are no boundaries. There are no shortcuts. If you want to reach a level where you have control over your time, you have to put in the work now to build the infrastructure that allows for that later. I didn't build AZ & Associates by setting limitations. There were no vacations, no weekends off. It was an all-in effort. I'm not saying that's how you have to live forever, but there's a season where you have to be willing to do what most won't in order to create what most don't have. Are You Avoiding Growth? This past weekend at my daughter's volleyball tournament, Carla and I had a conversation about where we want to be. We're in our mid-40s and still pushing to become better, still refining our skills, still learning every single day. Meanwhile, I see so many people who have completely stopped growing. Parents live vicariously through their kids, but their own ambition has died. They settle, and it shows in their energy, in their relationships, in their bodies. They tell their kids, “You can be anything,” but have they led by example? Are their kids proud of them? The people who achieve great things aren't necessarily smarter or luckier—they're just willing to do more. They ask themselves, What am I willing to sacrifice? What skills do I need to develop? Instead of avoiding challenges, they put themselves in uncomfortable situations that force them to grow. Are You Ready to Take the Next Step? The biggest breakthroughs happen when you stop making excuses and start taking action. The real players in this industry aren't overthinking; they're out there executing. They're putting out 20 pieces of content while others are still debating what video to make. It's not about knowing exactly how everything will unfold. It's about knowing the next step—and taking it. That's the mindset shift that separates those who keep getting the same results year after year from those who continue to elevate. Reader Engagement Questions: What self-imposed limitations have you set that might be holding you back? Are you willing to make short-term sacrifices for long-term success? What skill set do you need to develop to reach the next level? How do you handle being around people who have achieved more than you? What's one action you can take today to move closer to your goals? Notable Quotes: “Prosperity begins with the mind. The results you see today are a reflection of the standards you've set for yourself.” “You can't want a $20M business and also say, ‘But I don't work weekends.' Those two things don't align.” “You don't need to know every step to the top of the mountain—you just need to take the next one.” “The people winning aren't necessarily smarter. They're just willing to do what you're not.” “Your kids will always be proud of you, but are they inspired by you?” It all comes down to this: If you want more, you have to become more. The choice is yours.   Follow A.Z. Araujo on Social Media: Instagram: @azaraujo Facebook: A.Z. Araujo TikTok: A.Z. Araujo YouTube: Do The Work Podcast   For Real Estate Agents in AZ: Learn more about Do The Work Coaching and A.Z. & Associates: dothework.com/azaa   Upcoming Events: If you're a real estate brokerage owner, sign up for one of our upcoming events. Visit: dothework.com bigmoneybrokerage.com Join my mailing list for updates!   New Do The Work Gear: Check out the latest DTW and Do The Work Gear! Hats, shirts, journals, and more: • • shop.dothework.com

This is just a teaser from a bonus episode for our subscribers. If you'd like to become a Restaurant Guys' Regular and listen to the entire episode and other commercial-free episodes, subscribe herehttps://www.buzzsprout.com/2401692/subscribeThis is a Vintage Selection from 2007The BanterThe Guys tell how being a regular at a restaurant can be a wise investment.The ConversationThe Restaurant Guys host Tony Soter of Etude Wines and Soter Vineyard about the joys and challenges of creating cabernet sauvignon, pinot noir and sparkling wines and how Tony has been able to find success in both California and Oregon. The Inside TrackThe Guys reminisce about a particular bottle of Tony's pinot noir that may have changed Francis' life and talk about the true purpose of wine: enjoyment.“The ultimate satisfaction is when you can sit there and watch the bottle go down and watch the smiles on people's faces,” Tony Soter on The Restaurant Guys Podcast 2007BioTony Soter is the founder, with his late wife Michelle, of Soter Vineyards at Mineral Springs Ranch in Yamhill-Carlton, Oregon. Soter is a Portland, Oregon, native who began his remarkable 40-year winemaking career in the Napa Valley. After graduating from Pomono College in southern California with a degree in philosophy, Soter joined the staff at Stag's Leap Wine Cellars in 1975 to learn the trade. By 1982, he released his own wine under the Etude label, selling the winery almost 20 years later. In the meantime, Soter worked as consulting winemaker for such world-famous Napa estates as Araujo (now Eisele), Chappellet, Dalla Valle, Shafer, and Spottswoode, among others. After almost 30 years in California, Soter moved back to Oregon and founded Soter Vineyards in 1997, where he is still making some of the most heralded pinot noirs in the state.InfoSoter Vineyardshttps://www.sotervineyards.com/Come see The Restaurant Guys LIVE with Chef Scott Conant at the New Brunswick Performing Arts Center on Thursday, April 17! VIP tickets include a Meet & Greet After-Party with Scott Conant. Restaurant Guys Regulars get a discount so subscribe here https://www.buzzsprout.com/2401692/subscribe Get tickets at https://secure.nbpac.org/scott-conant. Our Sponsors The Heldrich Hotel & Conference Centerhttps://www.theheldrich.com/ Magyar Bankhttps://www.magbank.com/ Withum Accountinghttps://www.withum.com/ Our Places Stage Left Steakhttps://www.stageleft.com/ Catherine Lombardi Restauranthttps://www.catherinelombardi.com/ Stage Left Wineshophttps://www.stageleftwineshop.com/ To hear more about food, wine and the finer things in life:https://www.instagram.com/restaurantguyspodcast/https://www.facebook.com/restaurantguysReach Out to The Guys!TheGuys@restaurantguyspodcast.com**Become a Restaurant Guys Regular and get two bonus episodes per month, bonus content and Regulars Only events.**Click Below! https://www.buzzsprout.com/2401692/subscribe

Federico y Teresa de la Cierva hablan con Andreia de Araujo, de Sybarite Beauty & Medical Experts, y con Ángel Martín, de Clínica Menorca.

Nordahl Lelandais ne s'appelle plus Nordahl Lelandais, mais Nordahl Périnet, le nom de jeune fille de sa mère. Il a changé d'identité tout simplement parce que la précédente était bien trop lourde à porter. Synonyme de la mort de la petite Maëlys de Araujo, huit ans et demi, du caporal Arthur Noyer 24 ans et d'attouchements sur deux autres petites filles, une nièce une cousine. C'est lors de la longue enquête Maëlys que les enquêteurs ont découvert le visage changeant de cet homme qui joue avec les dénégations permanentes, les fausses indignations, les hésitations. Retrouvez tous les jours en podcast le décryptage d'un faits divers, d'un crime ou d'une énigme judiciaire par Jean-Alphonse Richard, entouré de spécialistes, et de témoins d'affaires criminelles. Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Nordahl Lelandais ne s'appelle plus Nordahl Lelandais, mais Nordahl Périnet, le nom de jeune fille de sa mère. Il a changé d'identité tout simplement parce que la précédente était bien trop lourde à porter. Synonyme de la mort de la petite Maëlys de Araujo, huit ans et demi, du caporal Arthur Noyer 24 ans et d'attouchements sur deux autres petites filles, une nièce une cousine. C'est lors de la longue 'affaire Maëlys' que les enquêteurs ont découvert le visage changeant de cet homme qui joue avec les dénégations permanentes, les fausses indignations, les hésitations. Retrouvez tous les jours en podcast le décryptage d'un faits divers, d'un crime ou d'une énigme judiciaire par Jean-Alphonse Richard, entouré de spécialistes, et de témoins d'affaires criminelles. Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

My HoneyDew this week is Thomas Araujo, aka Dope as Yola! Thomas joins me in the studio to Highlight the Lowlights of a friend's wild family entanglement that he's been dealing with for the past couple of years. He dives into the betrayal, how everyone is still involved despite the chaos, and how the family dynamics have left everyone wondering if things will ever return to normal. Thomas also reflects on his own relationship with his biological father and stepdad. CATCH ME ON TOUR https://www.ryansickler.com/tour Nashville, TN - March 28-29 Madison, WI - April 12th (Special Taping) SUBSCRIBE TO MY YOUTUBE and watch full episodes of The Dew every toozdee! https://youtube.com/@rsickler SUBSCRIBE TO MY PATREON - The HoneyDew with Y'all, where I Highlight the Lowlights with Y'all! Get audio and video of The HoneyDew a day early, ad-free at no additional cost! It's only $5/month! AND we just added a second tier. For a total of $8/month, you get everything from the first tier, PLUS The Wayback a day early, ad-free AND censor free AND extra bonus content you won't see anywhere else! https://www.patreon.com/TheHoneyDew What's your story?? Submit at honeydewpodcast@gmail.com Get Your HoneyDew Gear Today! https://shop.ryansickler.com/ Ringtones Are Available Now! https://www.apple.com/itunes/ http://ryansickler.com/ https://thehoneydewpodcast.com/ SUBSCRIBE TO THE CRABFEAST PODCAST https://podcasts.apple.com/us/podcast/the-crabfeast-with-ryan-sickler-and-jay-larson/id1452403187 SPONSORS: BetterHelp -The HoneyDew is sponsored by BetterHelp, get 10% off your first month at https://www.Betterhelp.com/HONEYDEW The Farmer Dog -Get 50% off your first box of fresh, healthy food at https://www.TheFarmersDog.com/HONEYDEW

    Follow A.Z. Araujo on Social Media: Instagram: @azaraujo Facebook: A.Z. Araujo TikTok: A.Z. Araujo YouTube: Do The Work Podcast   For Real Estate Agents in AZ: Learn more about Do The Work Coaching and A.Z. & Associates: dothework.com/azaa   Upcoming Events: If you're a real estate brokerage owner, sign up for one of our upcoming events. Visit: dothework.com bigmoneybrokerage.com Join my mailing list for updates!   New Do The Work Gear: Check out the latest DTW and Do The Work Gear! Hats, shirts, journals, and more: • • shop.dothework.com

Dan gives his 5 Headlines for the 4-0 win over Real Sociedad. He talks how Real Sociedad punted the game from the beginning, first goals for Casado and Gerard Martin, Lewandowski and Araujo helping each other out, and much more! Watchalongs - HERE Join the Discord server! Check out our merch store: tbpod.link/store Listen on Apple Podcasts iOS App, Spotify and, if you want to support the show, head over to Patreon for more content! Become a Patreon to support the show and check out our Match Reviews – Thank you! Access our exclusive, listeners-only Facebook Group here. Follow us on Instagram! Find us and watch exclusive content on YouTube! Click here to subscribe via Apple Podcasts Click here to subscribe via Spotify Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey fool fam! Who's ready for a back to back rapid fire episode!!!! Today we're gonna talk about miss ash Trevino and Camilla aroujo battling after their infamous podcast interview and girl it was a mess! Plus so much happening with Alabama barker and bad bhabie plusssss the wild rage bating couple, allegedly, matt and Abby getting into it again! It's a mess so let's dive right in!

Today's poem is Jamboree, Evening, Midsummer by Austin Araujo. The Slowdown is your daily poetry ritual. In this episode, Major writes… “I have borne witness to some profoundly tender relationships over the years between siblings. I realize how quiet I have been in acknowledging the beauty of those bonds. So, consider today's episode a shout out, a lifting of siblinghood that avoids traditional predictable codes and stereotypes.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp