Gaines for Girls with Riley Gaines

In this special vlog edition of The Riley Gaines Show, Riley is taking you behind the scenes of her life in Tennessee. Watch as she surprises Louis with a "gift" that requires him to build a new barn and miles of fencing in freezing temperatures. Riley introduces Norris the Highland Cow, Chester the donkey, and her new crew of alpacas! Plus, Riley shares a life update on baby Margo and why farm life is the best way to teach discipline and responsibility Learn more about your ad choices. Visit podcastchoices.com/adchoices

The government's first priority is to protect its citizens, but what happens when that system fails? Joe Abraham joins Riley Gaines to share the heartbreaking story of his daughter, Katie, who was killed in a preventable tragedy involving an illegal alien in a sanctuary state. In this moving interview, Joe discusses the unthinkable horrors his family faced after losing both his father and daughter within weeks. He exposes the lack of accountability from Illinois Governor J.B. Pritzker, the impact of sanctuary city policies, and his personal meeting with Donald Trump regarding Angel Families. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Investigative journalist Nick Shirley joins Riley Gaines to expose shocking voter fraud in California and the truth behind the Minnesota scandal that ended Tim Walz's career. From 125-year-old voters to dogs on the voter rolls, see the evidence mainstream media ignores. What happens when you walk into a California registrar's office and ask to vote without an ID? Nick Shirley did just that, uncovering a system built on "good faith" that allows millions to remain vulnerable to fraud. In this episode, Nick breaks down his viral investigations into California's voter rolls, including 108 people registered to a single house and the growing healthcare fraud in the Medi-Cal system. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Riley Gaines exposes the hyper-sexualized marketing tactics of Frida Baby and dives into why American-born Olympic skier Eileen Gu "sold out" to the CCP for millions. In this episode, Riley breaks down the disturbing "humor" used by Frida Baby in ads featuring infants, leading to her household's total boycott of the brand. She also looks at the contrast between Eileen Gu's decision to compete for China and Alyssa Liu's loyalty to the USA. Finally, Riley discusses the terrifying expansion of assisted suicide laws (MAID) in Canada and the recent legislation signed by Governor Hochul in New York. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Riley Gaines Show, Riley addresses recent tragic events in Canada and Rhode Island, questioning why "gunman" has been replaced with "gun person" while families mourn. She dives deep into the medicalization of mental health, the effects of cross-sex hormones like testosterone on aggression, and the "affirmation model" that Riley argues is failing the most vulnerable. Riley also discusses why figures like Matt Walsh have been vindicated in their warnings about extremist rhetoric. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Motherhood update: we officially made it through the fourth trimester. In this episode, Riley Gaines shares an honest recap of the first four months with baby Margo. How time is flying, what surprised her most postpartum, and how becoming a mom has shifted her priorities, perspective, and daily life. You'll also get practical, real-world tips for traveling with a newborn (including what to do at TSA, how gate-checking a stroller works, bottle/cooler tips, and the simple “timing” routine that helps keep flights calmer). Riley talks co-sleeping, early milestones like rolling over, and the hilariously relatable reality of doing what you've gotta do in public. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Riley Gaines Show, Riley Gaines sits down with detransitioner and Independent Women's Forum ambassador Prisha Mosley to share her powerful story and why she's speaking out against what she calls “gender-affirming harm.” Prisha recounts her traumatic teen years, struggling with anorexia, OCD, depression, anxiety, and the aftermath of sexual assault before finding online trans activist communities that told her she was “born in the wrong body.” She describes how, as a minor, she was affirmed by medical professionals, prescribed testosterone at 17, and underwent an elective double mastectomy at 18. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Isabel Brown joins The Riley Gaines Show to talk about how she went from pre-med to becoming one of the loudest Gen Z voices for truth after experiencing campus indoctrination and targeted harassment. Riley and Isabel break down the Gen Z affordability crisis, why young women are waking up to empty activist slogans, and why the birth rate and fertility crisis could be the biggest “silent” threat to America's future. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Grammys weren't about music. They were a masterclass in celebrity hypocrisy. Riley breaks down the “ICE Out” pins, the tired virtue-signaling, and why Hollywood's political stunts keep alienating everyday Americans. Riley also reacts to, Billie Eilish's “stolen land” messaging, Jelly Roll's refreshing moment of clarity, and why a sitting Supreme Court Justice being part of the Grammys spectacle should raise serious questions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Riley Gaines sits down with Admiral Brian Christine, President Trump's Assistant Secretary for Health, to break down the MAHA (Make America Healthy Again) movement, new dietary guidelines, military readiness, Big Pharma influence, and the administration's stance on gender ideology and protecting children. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Riley Gaines Show, Riley breaks down the ICE protests in Minneapolis, exposes manipulated media narratives, and explains how weaponized empathy and propaganda are being used to mislead the public. Riley walks through the false stories pushed by mainstream media, including altered photos, misleading headlines, and emotional manipulation surrounding ICE enforcement. She also responds to viral comments attacking white evangelical Christians, explains why law and order is being demonized, and calls out the double standard in how the media treats violence and protest. Plus, Riley reacts to Kanye West's latest public apology, questions the timing, and discusses mental illness, accountability, and public forgiveness. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, Riley Gaines is on the road for March for Life and she's using the moment to talk about what it means to advocate for people who can't advocate for themselves. Riley breaks down the latest viral claim about ICE “arresting a five-year-old” and explains what DHS said actually happened, plus why mainstream outlets and the Democratic Party keep pushing narratives that don't match the facts.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Minnesota is at a tipping point, and Michelle Tafoya is stepping into the fight. Riley Gaines sits down with legendary sportscaster-turned-commentator Michelle Tafoya to talk about what's happening in Minnesota: rising crime, collapsing public trust, massive fraud scandals, and escalating anti-ICE protests. Michelle shares why she believes the state isn't “too far gone,” why leadership has failed, and her major announcement: she's running for U.S. Senate. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Filmed from an airport during a nonstop week on the road, Riley Gaines is taking you behind the scenes of a whirlwind week: Washington, D.C. → Florida → New York → back to D.C... all with a 3.5-month-old baby in tow. From the Supreme Court steps, Riley breaks down what actually happened on the ground, reacts to a new ACLU ad featuring Megan Rapinoe, and explains why Title IX and women's sports are at a turning point. Plus, Riley addresses the viral controversy surrounding her decision to bring baby Margot to the Supreme Court. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Riley Gaines discusses the Supreme Court showdown this week and sits down with West Virginia high school athlete Adaleia Cross, her father Holden, and Alliance Defending Freedom attorney Kristen Waggoner. They discuss the West Virginia v. BPJ Supreme Court case and what's at stake for Title IX, fairness, privacy, and safety in girls' sports. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Conspiracy theories are exploding online after Charlie Kirk's assassination and Riley Gaines addresses the claims head-on. She also discusses the growing division inside the conservative movement. Riley shares why she stayed quiet at first, what she saw firsthand, and why truth matters more than “unity,” especially with the 2026 midterms approaching. Finally, Riley also reacts to the culture of performative outrage, explains why the conservative coalition is fracturing, and calls out “bad actors” who don't represent conservative values. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the inaugural episode of The Riley Gaines Show, Riley Gaines sits down with independent journalist and creator Nick Shirley to break down the viral Minnesota daycare fraud story, and why one question set the internet on fire: “Where are the kids?” Nick explains how he went from weekly on-the-ground reporting to investigating alleged daycare and grant fraud in Minnesota tracking numbers, building evidence, and then filming the confrontation footage that exploded online, including the now-infamous “Quality Learing Center” moment. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Riley Gaines is joined by Rob Farquharson from the Texas Attorney General's Office as they break down how the NCAA continues to posture publicly on women's sports while refusing to enforce reality behind the scenes. What began as Gaines vs. the NCAA has now escalated into Texas vs. the NCAA, as lawsuits target organizations that allowed men into women's sports while misleading athletes and the public. Rob explains the legal strategy driving these cases, including the consumer deception argument and a deposition moment where an NCAA representative refused to acknowledge basic biological facts, while Riley highlights the real harm women have suffered as a result - including athletes who were never told the truth about who they were competing against or living with. A clear-eyed conversation about why statements aren't enough anymore, and why Texas is stepping in where the NCAA won't. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Medal of Honor recipient Dakota Meyer joins Riley Gaines to explain why America's moral drift, weak leadership, and refusal to confront real threats pushed him to a breaking point and ultimately back into uniform. From military morale and national security to media hypocrisy, drug trafficking, and the inevitability of confronting evil, Dakota speaks candidly about why appeasement only delays conflict and why standards still matter. The conversation ends where it matters most: responsibility doesn't start in Washington - it starts at home, and if Americans won't stand for what's right, nothing else matters. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Riley Gaines and her husband Louie celebrate a Christmas that feels entirely different as they mark their first Christmas as a family of three. As the year comes to a close, Riley reflects on moments of significance and gratitude, including attending AmFest for the first time since Charlie Kirk's passing. From there, the conversation turns to welcoming their daughter Margot and experiencing every holiday “first” along the way. Riley shares how motherhood has reframed the season, from Margot's first belly laugh to the importance of slowing down and keeping Christ at the center of Christmas. Along the way, the two laugh through the realities of new parenthood, compare American and British Christmas traditions, and look ahead to the new year with intentional goals for faith, family, and life together. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Riley Gaines is joined by Senator John Kennedy as they react to a series of jaw-dropping clips from Texas' own Jasmine Crockett, including her famous claim that “committing a crime doesn't make you a criminal.” Kennedy's reactions are instant classics: sharp, unfiltered, and delivered with the kind of dry humor that makes the insanity almost bearable. Together, they walk through Crockett's wildest campaign moments and the deeper problem underneath them: a political culture that treats outrage as strategy and common sense as optional. Kennedy also shares stories behind his #1 bestselling book and why he believes Americans are starving for leaders who still speak plainly. A conversation full of laughter, blunt truth, and a reminder that sometimes the best way to expose the circus… is simply to let it speak for itself. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Riley Gaines unpacks the unexpected twist of Nicki Minaj cheering Trump's child savings accounts and Sabrina Carpenter blasting the White House for enforcing immigration law. She explains what the Trump Accounts really are, why they matter for families, and what this celebrity divide reveals. She also shares highlights from her White House Christmas visit and reflects on the victims whose stories are being ignored. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pablo Torre spent six months digging and still couldn't tell the truth. Riley Gaines breaks down the Mother Jones “investigation,” exposes what Pablo conveniently left out, reveals the agenda behind the smear campaign, and sets the record straight on Kentucky, coaching scandals, San Francisco State, and the so-called “anti-trans empire.” Learn more about your ad choices. Visit podcastchoices.com/adchoices

South Park predicted it - and now women's sports are living it. Riley Gaines dives into the Strongman Games scandal, the viral deer-hunt outrage involving her daughter Margot, PETA's bizarre Thanksgiving stunt, and exposes Tennessee candidate Aftyn Behn's resurfaced radical clips. This is one of the wildest episodes yet… and a warning that satire is becoming reality. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Riley opens with a bombshell - a temporary restraining order filed amid her appointment to the Sumner County Library Board. She breaks down what happened at the first meeting, why the lawsuit really targets her, and why the fight is about more than procedure—it's about which books sit in front of kids. Then she takes listeners back to the 2023 Brave Books story hour with Kirk Cameron, the moment that sparked her activism and the backlash that followed. A candid look at faith, motherhood, and fearless conviction—plus the story behind “We Just Asked for 30 Seconds of Quiet.” Learn more about your ad choices. Visit podcastchoices.com/adchoices

After Democratic Congresswoman Alexandria Ocasio-Cortez took a cheap shot at OutKick's own Riley Gaines, the internet exploded with calls for a debate between the two rising stars within their political movements. In response to AOC's viral callout, Riley breaks down the hypocrisy of the “party of women” mocking actual female athletes, and why Democrats keep doubling down on losing issues like men in women's sports. From socialism in New York City to the Left's obsession with erasing biological truth, Riley exposes how modern feminism has lost its way — and how being a mom has made her fight even harder for the next generation. Plus, her unfiltered response to Bravo's “I've Had It” hosts after their wild on-air rant. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Riley Gaines sits down to share her personal experience with California gubernatorial candidate Katie Porter. From Porter calling her a “grifter” on national TV to what really happened when Riley confronted her face-to-face in Washington, D.C., she reveals it all. Riley breaks down the viral clips of Porter, her record of mistreating staff, and the shocking resurfaced details about her past, revealing why Katie Porter represents everything wrong with today's political and cultural hypocrisy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Riley Gaines and her husband Louis share their first week as new parents in this special episode of Gaines for Girls. From induction and labor to meeting baby Margo for the first time, they open up about the highs, surprises, and lessons of becoming Mom and Dad. They talk about birth plans, hospital life, the emotional “push present,” and how life at home has changed since bringing Margo home. It's an honest, faith-filled look at family, marriage, and motherhood.

In this episode of the Gaines for Girls podcast, Riley Gaines sits down with Santa Rosa Junior College athletes Gracie and Madison Shaw to share why they filed a Title IX complaint after being forced to compete with a male athlete on their women's volleyball team. They reveal the safety risks, lost opportunities, and locker room concerns they faced, along with the retaliation that came after speaking out. This powerful conversation highlights the growing fight to protect fairness, safety, and privacy in women's sports. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alleigh Marré, executive director of American Parents Coalition, breaks down a nationwide Title IX violations map covering schools, teams, and spaces like YMCA locker rooms. Riley Gaines gets into how one incident ripples across entire rosters, why red states still see local violations, what letters to federal agencies allege about YMCA guidance and funding, and where enforcement may go next. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Gaines for Girls podcast, Riley Gaines sits down with U.S. Senator Eric Schmitt (R-MO) to unpack the Biden DOJ's lawfare, the weaponization of our institutions, and how conservatives can fight back and win. Senator Schmitt, former Attorney General of Missouri and author of the New York Times bestseller The Last Line of Defense: How to Beat the Left in Court, shares inside stories from landmark legal battles, including lawsuits over vaccine mandates, censorship, and student loan forgiveness. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this powerful episode, Riley sits down with Caroline Hill, a record-breaking athlete from Rochester Institute of Technology, whose hard work and titles were erased after the NCAA allowed a male athlete to compete on the women's team. Caroline courageously shares her story of having her records broken, her team divided, and her locker room invaded and why she's now standing up to fight for fairness in women's sports. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Riley Gaines sits down with Karen Kerrigan, a powerhouse in small business advocacy with over 30 years fighting for Main Street entrepreneurs. They dive into how the MAHA movement is energizing small business owners, the real toll rising crime in cities is taking on survival rates, and what RFK's move to cancel 22 mRNA contracts means for both Big Pharma and the innovators pushing the boundaries of medicine. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Riley Gaines dives into a shocking surrogacy case that's raising serious questions about child protection laws and accountability. She also unpacks the outrage over Sydney Sweeney's “good genes” ad, highlights Trump's revival of the Presidential Fitness Test, and spotlights Sophie Cunningham's bold defense of Caitlin Clark. This episode exposes what the media won't. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Riley and Jen Sey team up to launch a bold new women's sports apparel line—and they're not pulling punches. From the erosion of Title IX to Nike's virtue-signaling campaigns, they take aim at the corporate playbook that's failing female athletes. The duo dives deep into the broken HR culture infecting boardrooms, why “empowerment” has become an empty buzzword, and how Simone Biles' recent comments highlight the culture war in women's sports. If you're tired of fake feminism and want real talk about what it takes to protect women's spaces, this episode is your new rally cry. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Riley discusses her recent experience swimming Alcatraz while pregnant, the public's reaction to her feat, and the controversial proposal by Donald Trump to reopen the infamous prison. She reflects on the stories of military heroes she met during the swim, addresses criticisms she received, and delves into the historical context of Alcatraz escapes, she even challenges Clay Travis to give it a try!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Riley speaks with Marshi Smith, co-founder of the Independent Council on Women's Sports (ICONS). They discuss the organization's mission to protect women's sports, recent legal victories, and the ongoing fight against transgender "women" in female sports. They celebrate a recent resolution agreement from the University of Pennsylvania and emphasize the importance of legal precedents in ensuring fair competition for female athletes. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Riley discusses the ongoing legal battle for girls' sports with three courageous Oregon high school female athletes and Jessica Hart Steinmann from the America First Policy Institute. The conversation delves into the implications of Title IX, the suppression of free speech, and the personal experiences of the athletes as they navigate competition against a biological male.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Riley interviews FOX News analyst, Joey Jones about his new book, 'Behind the Badge,' which pays tribute to first responders. They discuss the recent No Kings Day protests, the challenges faced by military and first responders, and the importance of mental health support for these individuals. Joey shares insights from his book, highlighting the sacrifices and motivations of first responders, and emphasizes the need for community support and understanding. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Riley interviews Nebraska State Senator Kathleen Kauth about the Stand With Women Act, which aims to define gender in legislation and protect women's sports. They discuss the challenges faced in passing the bill, the dynamics of party politics, and the real-life impacts of such legislation on young girls. The conversation also highlights the importance of women's sports in Nebraska and outlines future legislative priorities, including child protection and school choice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Riley and Candice Jackson discuss the significance of Title IX, its evolution over the years, and the current challenges it faces. They explore the implications of state defiance against federal law, the legal complexities surrounding Title IX enforcement, and the importance of federal funding in ensuring compliance. The conversation emphasizes the ongoing fight for girls' rights in education and the collaborative efforts between federal departments to uphold Title IX. They also encourage parents and students to remain confident in advocating for their rights amidst a changing educational landscape. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Riley interviews Senator Josh Hawley about key legislative issues including tax cuts for families, the dangers of gender ideology affecting minors, accountability for online exploitation, and the investigation into organized riots in Los Angeles.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Riley interviews Senator Steve Daines, discussing key legislative updates, the current political climate in Montana, and the implications of the recent pride flag debate in Missoula, Montana. The conversation also touches on the broader implications of these issues for upcoming elections and the importance of personal values in politics. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this special episode of the Gaines for Girls podcast, Riley is joined by her husband, Louie, as they share their exciting news about expecting a baby girl. They discuss the emotional journey of pregnancy, including the sex reveal, early symptoms, and the decision to keep the pregnancy private for a while. This episode touches on the physical changes experienced during pregnancy, the importance of fitness and health, and their aspirations for parenting. They also delve into discussions about vaccinations, their birth plan, and  pro-life views. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Riley responds to Simone Biles' social media attack regarding the inclusion of transgender athletes in women's sports. Riley highlights the implications of Biles' comments, Riley's perspective on gender in sports, and the broader societal issues surrounding women's rights and advocacy. Riley expresses disappointment in Biles' stance and emphasizes the importance of protecting women's spaces in athletics. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Riley interviews AJ Edelman, an Olympic athlete who has competed in both skeleton and bobsled. They discuss male athletes competing in women's sports, exploring the biological differences and ethical implications of fairness in competition. They also address the need for sex testing in sports to ensure a level playing field. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Riley welcomes Julie Hamill to discuss the implications of Title IX, the viral response to Hamill's CNN interview, and the ongoing debate surrounding gender identity in sports. They explore the societal longing for truth, the impact of legislation on female athletes, and the psychological effects on individuals who have been misled about gender identity. The conversation also touches on the political landscape in California and the need for accountability in legislation affecting women's sports. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Riley discusses the ongoing controversy surrounding the participation of transgender athletes in women's sports, particularly focusing on a recent incident involving a male athlete competing against female athletes in California. The conversation features Sonja Shaw, a mom, school board member and advocate for women's sports, who shares her personal journey and the challenges faced by female athletes in California. The discussion highlights the implications of legislation, the role of parents and community in advocacy, and the emotional toll on female athletes. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this conversation, Riley Gaines talks with Soleil Hoefer, a dual-sport athlete, and her attorney, Kate Anderson, about the challenges faced by female athletes in the context of gender identity policies in sports. They discuss Soleil's personal experiences, the legal landscape surrounding Title IX, and the importance of advocacy for women's sports. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Riley interviews Theresa Payton, a cybersecurity expert and former White House Chief Information Officer. They discuss the recent signing of the Take It Down Act, which aims to combat online harassment and non-consensual image sharing. Payton shares her journey into the field of cybersecurity, the challenges posed by deepfake technology, and the urgent need for awareness and action against human trafficking. The conversation emphasizes the importance of federal legislation, the role of big tech companies, and the need for community involvement in addressing online harassment and extortion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Riley Gaines and John Rich discuss a range of political topics, including Donald Trump's recent achievements, the challenges faced by conservative supporters, and the issues surrounding illegal immigration and child trafficking. They also delve into Nashville's political landscape and the dangers posed by online predators, emphasizing the need for awareness and action among parents and communities. Learn more about your ad choices. Visit podcastchoices.com/adchoices