Podcasts about preventive health

The Department of Defense made headlines when it announced plans to test testosterone levels in active military members. The debate that followed was loud, political, and almost entirely missed the point. Jenni and Daniel are not interested in the political conversation. They are interested in the clinical one, and in this episode they take a current news story and do what they do best: strip away the noise and get to what actually matters. They start with the basics. Testosterone is not simply a marker of masculinity- it is a marker of health. Vitality. Mood. Cognitive clarity. The capacity to make good decisions under pressure. Too high creates its own problems. Too low, which is far more common, particularly in high-stress, sleep-deprived environments like military service, produces depression, fatigue, irritability, and a creeping sense that something is fundamentally off. Daniel's phrase for it, borrowed from their recent conversation with Dr. Rachel Rubin, says it precisely: I don't feel like myself. But the number alone tells you almost nothing. A reading of 450 might have one man feeling like he's on top of the world and another quietly falling apart. Context matters. Individual baseline matters. And the systems surrounding that number- sleep, stress, relationships, mental health, nutrition and physical strength matter as much as the hormone itself. Testing testosterone without addressing those systems is, as Daniel puts it, throwing a pill at a very complex situation. Jenni brings women into the conversation and makes the case that hormonal testing is not a male-only issue. She shares her own experience discovering her testosterone was in the basement despite being a muscular, physically active person, and explains why estrogen, progesterone, and testosterone together form the constellation that optimizes women's physical, sexual, and mental health. She makes the point that neither testosterone nor estrogen belongs exclusively to one gender- men need estrogen, women need testosterone, and balance is individual, not categorical. Daniel ties it back to the bio-psychosocial model- the framework that Jenni and Daniel have built their entire clinical practice around. You can test the biology. But if the psychology is suffering (anxiety, depression, unprocessed trauma) and the social dimension is broken, (relationships in conflict, connection absent isolation growing), the biology will follow. Each system pulls on the others. Fix the sleep and the testosterone improves. Improve the testosterone and the irritability decreases. Decrease the irritability and the relationship gets better. The relationship getting better reduces stress. The stress reduction improves sleep. You pull one string and it moves another one. They close with the thing that surprises most people when they say it out loud: the antidote to stress is connection. Not a supplement. Not a number. Not a protocol. The ratio of connection to disconnection in your life is one of the most powerful health metrics available- and it's the one almost nobody tracks. This episode is for veterans and first responders. It's for anyone who has wondered why they don't feel like themselves. It's for women who have never been told to test their testosterone. It's for men who didn't know that low testosterone looks like depression. And it's for anyone who has been waiting for someone to say that their relationships, their sleep, their stress load, and their hormones are not separate conversations- they are one conversation, and it starts here.See omnystudio.com/listener for privacy information.

Send us Fan MailPut the Phone Away: Walk With IntentionWe all know walking is good for our health—but how you walk matters, too.In this Lifestyle MD Soundbite, Dr. Angela explores why walking is most beneficial when you're fully present rather than distracted by your phone. Looking down at a screen changes your posture, slows your pace, and disconnects you from the environment around you. Research suggests that walking while focused on a smartphone may reduce some of the mental and emotional benefits of walking, including improvements in mood and connectedness with nature, while also altering normal walking mechanics. (mdpi.com)Dr. Angela challenges listeners to try their next walk with their phone tucked away, notifications silenced, and their attention focused on the sights, sounds, and sensations around them. (Yes—even if you're listening to this podcast!)Timestamps00:00 Why Walking Matters00:31 How Your Phone Changes Your Walk01:07 What the Research Shows01:34 Dr. Angela's Walking Challenge01:58 Embracing a Tech-Free Walk02:06 The Ironic Podcast Reminder02:19 Closing ThoughtsKey TakeawaysWalking is one of the simplest, most effective ways to improve physical and mental health.Using a smartphone while walking encourages a slower pace, poorer posture, and changes in normal gait mechanics. (frontiersin.org)Being fully present during a walk—especially outdoors—can enhance mood, reduce negative emotions, and increase feelings of connection with nature. (mdpi.com)Putting your phone away for even one walk each day is a simple habit that can help you get more from your movement.Stay Connected

Send us Fan MailMen's Health: Recognizing Depression, Finding Root Causes, and Building Preventive Habits with Dr. JohnEpisode SummaryDepression in men doesn't always look like sadness. It often appears as irritability, withdrawal, exhaustion, loss of motivation, declining work performance, or giving up activities that once brought joy. In this episode, Dr. Angela Andrews sits down with Dr. John of Thrive Family Health to discuss why men's mental health is frequently overlooked, how to recognize the warning signs, and why addressing the root cause—not just the symptoms—is essential.Together, they explore the many factors that can contribute to depression, including chronic stress, poor sleep, trauma, substance use, ADHD, bipolar disorder, and social isolation. They also discuss why self-diagnosing through the internet often delays proper treatment and how a trusted relationship with a primary care physician can help uncover what's really going on.The conversation closes with practical advice for men at every stage of adulthood—from building healthy habits in your 20s to preserving muscle, staying active, keeping up with preventive screenings, and protecting heart health later in life.What You'll LearnWhy depression often looks different in men than in womenCommon warning signs that are easy to overlookMedical and lifestyle conditions that can mimic or contribute to depressionThe connection between sleep, stress, hormones, and mental healthWhen ADHD, anxiety, or bipolar disorder should be consideredWhy professional evaluation is better than self-diagnosisThe importance of purpose, relationships, and spiritual healthPractical preventive health advice for men in their 20s, 40s, and beyondKey TakeawaysDepression in men often presents as irritability, withdrawal, fatigue, or decreased performance rather than sadness.Mental health symptoms deserve a thorough evaluation to identify underlying causes.Sleep, exercise, nutrition, stress management, and social connection are powerful tools for improving mental wellbeing.Therapy, medication, lifestyle changes, or a combination may all play important roles in treatment.Preventive care becomes increasingly important with age, especially for maintaining muscle mass, cardiovascular health, and recommended cancer screenings.Having an ongoing relationship with a trusted primary care physician leads to earlier detection and better long-term health.Episode Chapters00:00 Men's Health Focus00:51 Hidden Depression Signs01:35 Looking Beyond the Symptoms02:41 Sleep, Stress & Self-Medication03:37 Irritability, Withdrawal & Burnout04:41 ADHD, Anxiety & Mental Health Overlap06:15 Getting Help: Therapy, Medication & Lifestyle09:46 Faith, Purpose & Connection11:01 Men's Health Advice by Age13:10 Connect with Dr. John14:08 Podcast Outro & Medical DisclaimerGuest ResourcesDr. John Italiano, DOFounder, Thrive Family Health Direct Primary Care

What does it really mean to age well? In this episode of Everything Is Personal, Len May sits down with Dr. Yi Song, founder of Regeneration Effect and author of The Six Principles to Natural Longevity. Together they explore healthy aging, longevity, traditional Chinese medicine, modern wellness, stress, inflammation, lifestyle habits, and the connection between ancient wisdom and modern science. Dr. Yi Song shares a holistic perspective on supporting long-term health, resilience, and overall wellbeing through sustainable daily practices. Whether you're interested in longevity, preventive wellness, or building healthier habits, this conversation offers practical insights for lifelong wellbeing. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG     Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Daniel Fabricant, Ph.D. | The Truth About Supplements, FDA Regulation & The Future of Preventive HealthEpisode SummaryWhat if everything you've been told about dietary supplements is only part of the story?In this episode of The Healthy CEO, Jason Wright sits down with Daniel Fabricant, Ph.D., President and CEO of the Natural Products Association and former Director of Dietary Supplement Programs at the FDA.Few people understand both the science and the politics of nutrition better than Dr. Fabricant. Having led dietary supplement regulation inside the FDA before becoming the chief advocate for the natural products industry, he offers a rare, balanced perspective on how supplements are regulated, why misinformation persists, and where preventive healthcare is headed.Together, Jason and Daniel discuss why Americans are becoming more proactive about their health, the impact of the MAHA movement, how consumers should evaluate supplement companies, and why physicians and policymakers must begin taking nutrition more seriously.Whether you're new to supplements or a lifelong health enthusiast, this conversation will help you become a smarter, more informed healthcare consumer.In This EpisodeDaniel Fabricant's journey from NCAA athlete to FDA regulator to CEO of the Natural Products AssociationWhat really happens inside the FDA—and what surprised him mostHow politics can influence public health policyLessons learned from COVID-19 and supplement access during the pandemicWhy creatine may be the most misunderstood supplement in AmericaCommon myths about dietary supplementsWhy many physicians receive so little nutrition educationHow to choose supplements backed by science instead of marketingWhy consumers should "get brilliant on the basics"The importance of vitamin D, magnesium, zinc, probiotics and foundational nutritionFunctional medicine vs. traditional sick careThe Make America Healthy Again (MAHA) movement—opportunities and concernsThe future of personalized nutrition powered by AI, wearables and biomarker testingHow policy in Washington shapes what ultimately ends up in your medicine cabinetMemorable Quotes"Get brilliant on the basics.""This isn't a magic bullet industry. It's a lifestyle change industry.""People don't want to surrender their health to the government—they want ownership.""Follow the clinical trials—not the marketing.""Food is finally becoming part of the national healthcare conversation."Daniel shares:Favorite coffee styleMost underrated supplement (his answer may surprise you)Most overrated supplementOne food everyone should eat more oftenWhat Americans should dramatically reduceHis morning performance routineLeadership habits that keep him healthy while leading one of the nation's most influential health organizationsNatural Products AssociationAuthentic Health Foundational StackCreatine researchClinicalTrials.govFunctional medicineFDA Dietary Supplement RegulationsMake America Healthy Again (MAHA)Connect with Jason WrightIf you enjoyed this episode, please subscribe to The Healthy CEO wherever you listen to podcasts.Leave a review, share this episode with someone interested in preventive health, and help us spread evidence-based conversations about living healthier while leading at a higher level.For more episodes, visit:www.TheHealthyCEO.comSponsorThis episode is brought to you by Authentic Health.Close your nutritional gaps with the Authentic Health Foundational Stack, formulated by physicians and designed to support long-term health and performance.Visit ShopAuthenticHealth.comUse code JASON for 10% off your order.

GLP-1 receptor agonists have become some of the most talked-about medications in recent years. You may have heard names such as liraglutide, semaglutide (Ozempic and Wegovy), and tirzepatide (Mounjaro). These treatments have attracted attention because they can significantly reduce appetite and support weight loss while also helping to manage blood glucose levels. The breakthrough came when researchers developed long-acting versions of hormones naturally released by the body after eating, including GLP-1 and, in some cases, GIP. These hormones help regulate hunger and promote feelings of fullness. While the body's natural response lasts only a short time, modern medications extend these effects for up to a week with a single injection. Since results from major clinical trials emerged in the early 2020s, GLP-1 therapies have transformed obesity treatment, delivering weight-loss outcomes that surpass those achieved by previous medications and offering new hope for people struggling with weight management. - Laureate Professor Clare Collins, internationally distinguished leader in nutrition and dietetics, University of NewcastleSee omnystudio.com/listener for privacy information.

America often treats sickness after it appears — but what would it look like to catch problems earlier and invest in long-term health before symptoms start? In this episode of The Riley Gaines Show, Riley sits down with Talaya Frazier of Medici to discuss executive health assessments, full-body testing, cancer screening, bone density, cardiovascular health, DNA testing, peptides, inflammation, and the future of root-cause medicine. Riley also shares what she and her husband learned from their own Medici assessments, including unexpected findings around bone density, posture, and gallbladder health. Talaya explains how Medici uses advanced testing, physician time, and a full clinical team to help clients better understand their health, improve longevity, and pursue a more vibrant life. They also discuss the role of faith, stress, family, motherhood, and spiritual health in living well for decades to come. New episodes of The Riley Gaines Show release every Tuesday and Friday at 10 a.m. ET. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode of Quality Matters examines the growing role of digital wellness and chronic condition management programs and the challenge of measuring what truly matters. Host Rachel Harrington is joined by Peter Robertson of the Purchasing Business Group on Health and California Quality Collaborative and Kevin Masci of Omada Health to discuss how digital health solutions can help address rising healthcare costs, workforce shortages and fragmented care experiences. Peter and Kevin explain why meaningful engagement goes far beyond app downloads and login counts. Instead, successful programs focus on sustained participation, patient-centered goal setting, integration with primary care and measurable improvements in health outcomes. The conversation explores how employers, health plans and providers are evaluating digital solutions through clinical outcomes, patient-reported outcomes, utilization measures and value-based contracting arrangements. The guests also discuss one of the most important challenges facing digital health: trust. Privacy, transparency, data security and clear communication about how patient data is collected and used all play critical roles in long-term adoption. The episode concludes with a Patient Voice segment featuring Brandee Hicks, who shares her firsthand experiences using digital health tools, highlighting both the convenience they offer and the ongoing challenges around interoperability, digital literacy and maintaining support after programs end.     Highlights Beyond Logins and Clicks Meaningful engagement isn't about how often patients open an app. It's about helping people achieve their health goals through sustained participation and measurable outcomes. Measuring What Matters Guests discuss the growing use of clinical outcomes, patient-reported outcomes, utilization data and value-based contracting to assess digital health program performance. Trust Is Essential Digital health solutions must address concerns around privacy, transparency, data security and how patient information is stored and shared. The Patient Perspective Brandee Hicks shares how digital tools can improve organization, access and self-management while also revealing gaps in continuity, support and interoperability. Looking Ahead The future of digital health depends on better integration with primary care, more personalized engagement strategies and stronger measurement frameworks that prioritize patient outcomes.     Key Quote: "If we're really serious about improving health outcomes, we have to move beyond measuring clicks and logins. The real question is whether people are achieving meaningful progress toward their health goals—and whether these programs are creating lasting value for patients, providers and purchasers alike." — Kevin Masci     Time Stamps: (02:20) Meet Peter Robertson (03:45) Meet Kevin Masci (05:53) Why Digital Solutions Matter (10:01) Care Coordination, Not Care Fragmentation (11:52) Defining Meaningful Patient Engagement (15:07) Why Consistent Measurement Matters (18:32) Measuring Outcomes in Value-Based Contracts (21:12) Data Stratification, Risk Adjustment and Performance Guarantees (27:22) Privacy, Trust and Transparency in Digital Health (30:44) The Future of Digital Wellness and Chronic Care Management (35:08) Patient Voice: Brandee Hicks (40:25) Patient Challenges, Access and Continuity of Care (45:23) Key Takeaways and Closing Thoughts     Dive Deeper: Connect with Peter Robertson Connect with Kevin Masci Connect with Brandee Hicks Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The panel covers fiber diversity, gut health, and why B12 and D3 are vital for plant-based eaters living in modern environments. #NutritionTips #Supplements #GutHealth #HealthTalks

A Look at Longevity and Preventive Health Trends with Blake Baynham from The Fountain. Sharings of the Ins and outs of peptides, exosomes, various emerging diagnostics for early detection, their applications, and more.

What if the greatest threat to healthcare isn't a broken system — it's a dehumanized one? In this episode of Experiencing Healthcare, Jamie Preston and Your Health CEO Matt Staub wrestle with a deceptively simple idea from Harvard Business School Professor Ryan Buell: service is the business of people helping people. Sparked by Matt's experience at an Athena Health executive leadership forum, this is a conversation about what it truly means to serve — in a world where technology promises to do it faster, cheaper, and at scale. Key topics covered: Why you can never fully take people out of a service industry — and what happens to care quality when you try How ambient listening technology like Mobius is using AI to restore human connection in the exam room, not replace it The ICU nurses who used tough love to get a post-heart-surgery patient walking — and what that story reveals about what genuine service really looks like The "can vs. should" question every healthcare leader must ask before deploying new technology How to show up and serve others with excellence, even on your hardest personal days Healthcare will always evolve — but Matt and Jamie make a compelling case that the human at the center of care is the one thing worth protecting above all else. This one's worth the listen.

Want to reverse the declines of ageing? Check your attitude.What are good supplements to take before and after a CT angiogram or any CT with contrast?Can vitamin E increase the risk of hemorrhagic stroke?Is turmeric more bioavailable than curcumin? How much should I use?

More on vitamin E studies.How do I know which ingredients to avoid in my shampoo and soaps?I have lower back pain that came out of the blue!What's the best vitamin C to take for a 78-year-old?Which brand of PEA is the most bioavailable?

​​After a short break, Peak Human returns with a powerful conversation about one of the biggest problems in modern healthcare: the sick care system. For decades, the system has been structured around treating illness rather than maintaining health. Incentives are misaligned across the entire industry—from insurance companies and employers to doctors and digital health startups. Despite technological advances, healthcare costs continue rising while population health declines. In this episode, Anil, a scientist, investor, and systems thinker, introduces a bold alternative: the Lifespan Model. Drawing on experience in biotechnology, Silicon Valley startups, digital health investing, and incentive design, Anil explains how healthcare could be rebuilt around the simple idea that people should be rewarded for keeping others healthy. Instead of replacing the current system overnight, the Lifespan Model proposes a parallel structure—one that aligns financial incentives with longevity, prevention, and long-term wellbeing. If implemented, this model could transform healthcare from a trillion-dollar illness industry into a system that actually rewards health.   SHOW NOTES: 00:00 – Peak Human Returns & Show Updates 04:30 – Anil's Background in Science and Startups 08:30 – Systems Thinking and Incentive Design 10:30 – Why the Healthcare System Is Broken 14:30 – The Incentive Problem in Medicine 17:00 – Employer-Based Health Insurance Issues 19:00 – Why Digital Health Hasn't Fixed Healthcare 21:00 – The Technologist's Journey Through Healthcare 23:30 – How Incentives Shape Entire Systems 26:00 – Introducing the Lifespan Model 29:30 – Learning From the Life Insurance Industry 33:00 – Aligning Financial Incentives With Health 36:30 – The Role of Lifespan Agents 40:00 – Technology's Role in Preventive Health 43:00 – Building a Parallel Health System 47:00 – Challenges to Implementing the Model 51:00 – The Future of Healthcare Incentives   BEEF TALLOW PRODUCTS: NosetoTail.org Preorder the film here: http://indiegogo.com/projects/food-lies-post    Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg

Send a textHow dangerous is loneliness to your health? In this clip from our episode “The Wellness Industry Is Misleading You”, host John Driscoll speaks with Zeke Emanuel about the data linking close friendships to longer life, including research showing significantly higher mortality among those with few close relationships.Listen to the full episode here

Dr. Giuliana Zaccardelli joins Leigh Ann to discuss the mission and benefits of Prenuvo, a leader in whole body MRI technology. The discussion covers the importance of proactive health screening, the unique patient experience offered by Prenuvo, and the insights gained from comprehensive scans. Dr. Zaccardelli emphasizes the power of early detection in preventing serious health issues and shares real patient stories that highlight the impact of proactive health measures. The conversation also addresses concerns about anxiety related to preventative scans and the empowering nature of having access to health information.Product Discount Codes + LinksJuna: Website (Discount Code: LEIGHANN)Broc Shot: Website (Discount Code: LEIGHANNLINDSEY)Hoolest: Website (Discount Code: THEACCRESCENT10)Episode LinksUse link: prenuvo.com/ACCRESCENT for $300 off a Prenuvo Scan!Guest InfoPrenuvo - WebsiteDr. Zaccardelli - LinkedInRelated EpisodesPodcast Ep. 212: Kim Ressler - Revolutionizing Health: Custom Supplements Tailored to Your DNAPodcast Ep. 203: Anna Finck - Reconnecting to Our Bodies, Reclaiming Our Health, and Remembering Our PowerWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

Hidden Hunger: The Importance of Micronutrients: Nutritionist Leyla Muedin focuses on the critical role of micronutrients—vitamins and minerals—in overall health. Leyla highlights the global issue of 'hidden hunger,' a deficiency in essential micronutrients that silently affects billions worldwide. She explains the impact of this deficit on immune function, growth, energy metabolism, and chronic disease prevention. The discussion includes key micronutrients like vitamins A, C, D, E, B complex, iron, zinc, iodine, and selenium, and their sources. Leyla underscores the need for dietary diversity, fortification, targeted supplementation, and nutritional awareness to combat this pervasive issue. She also advises on recognizing symptoms of deficiencies and the importance of individualized nutrition plans guided by healthcare professionals.

Send a textThe wellness industry is booming, but is it actually helping people live better lives? With trillions spent on supplements, special diets, and longevity hacks, it raises a bigger question about what really matters for long-term health.Dr. Zeke Emanuel, Author, Eat Your Ice Cream joins CareTalk to discuss the wellness industrial complex, the health risks of loneliness, and why social connection, simple habits, and even ice cream may matter more than expensive longevity obsessions.

For many of us in the “sandwich generation” – those raising kids while caring for aging parents – preventive health can feel like one more impossible task on an already full plate. But prevention isn’t just about protecting your future; it’s about preserving your energy so you can show up for the people who need you right now. We spoke with Eduardo Sanchez, MD, MPH, FAHA, chief medical officer for prevention at the American Heart Association, about a practical framework for health and how sleep, stress, mental well-being, and social connection all play a role in heart health, stroke prevention, and even cognitive health. Taking care of yourself isn’t selfish – it’s preventive medicine that shapes your future. Additional resources:Life’s Essential 8MyLifeCheckYour Health Care Journey Credits Host: Neha Pathak, MD, FACP, DipABLM Producer/Editor: Lauren Summers Show Notes: Lauren Summers Guest: Eduardo Sanchez, MD, MPH, FAHA See omnystudio.com/listener for privacy information.

Dr. Hoffman continues his conversation with Nathan Jones, CEO and founder of Xlear, Inc.

Xylitol, FTC Censorship, and the Oral–Heart Health Connection: Nathan Jones, CEO and founder of Xlear, Inc., makers of xylitol-based nasal and dental hygiene products, and a health freedom advocate, discusses Jones' ongoing legal battle with the FTC. He addresses the difficulty of making health claims for hygiene products (including toothpaste and nasal sprays), the role of “weasel words” in supplement marketing, and concerns about regulatory double standards versus pharmaceuticals. He also reviews xylitol's benefits for dental caries and respiratory/ear infections, including references to studies and public-health examples (e.g., Finland and a Belize program reducing dental caries costs), and Jones' efforts to encourage Utah to implement xylitol gum programs in schools. He contrasts fluoride's enamel-strengthening approach with xylitol's effect on the underlying bacterial cause of tooth decay, discusses Utah's fluoride policy change and claims about fluoride's limited benefit, and highlights a correlation between poor oral health and cardiovascular risk via inflammation and bacterial translocation into the bloodstream, including pathogens found in atherosclerotic plaque, and links also discussed for dementia and Parkinson's.  They close with commentary on health advocacy in the “MAHA era,” the challenges of entrenched federal bureaucracy, and Jones' preference for advocacy groups that teach industry to push back rather than comply.

In this Your Health University episode, Jamie sits down with Nurse Practitioner, Brooke Howard, President of Clinical Operations, to talk about Biote, wellness, and bioidentical hormone optimization—and why it has been life-changing for both of them. Brooke shares how a trusted colleague pushed her to look deeper when she was exhausted, gaining weight, and “holding it together by a thread.” Jamie opens up about anxiety, ADD medication, and how feeling hormonally balanced gave him the confidence to step into a new chapter. This conversation is for anyone who feels “off,” has been told their labs are “normal,” and wants to explore a more complete picture of wellness. www.YourHealth.Org

In this episode, host D. J. Thatcher chats with David AvRutick (Founder and President of Alice's Clubhouse) and Todd Joye, MD (Founder and Physician of InterveneMD)

I am very excited to bring you Part 2 of my conversation with clinical nutritionist and co-founder of Hamptons BioMed, Tapp Francke. In last week's episode, we talked about learning about your own body's “terrain,” focusing on vitamins, nutrients, the gut biome, genetics, and how testing can guide smarter supplement choices and better overall health. In Part 2, we explore the environmental factors that quietly shape our health. Everyday exposures — including plastic, fragrance, EMFs, blue light, mold, and processed foods — can influence hormones, immune function, biological aging, and long-term resilience. Tapp explains why what we absorb through our skin and environment matters just as much as what we eat, and how small, practical changes can reduce ongoing stress on the body. This episode completely changed how I think about food, fragrance, water, and the environment I move through every day. It's not about eliminating everything or doing it “perfectly,” but about becoming more aware of what our bodies are constantly absorbing — and how small changes can add up to meaningful long-term impact.Hosted on Ausha. See ausha.co/privacy-policy for more information.

The panel opens with credentials clarification and personal stories highlighting how U.S. medicine prioritizes drugs over lifestyle solutions. #MedicalReform #PillCulture #LifestyleMedicine #HealthTalks

Dr. Cohen reveals how common items like cosmetics, contact solution, and vitamins can expose you to chemicals linked to disease—many of which are never safety tested. Learn how these exposures add up and what you can do. #ToxinFreeLiving #EnvironmentalHealth #DetoxYourHome #HealthTalks

Send a textIn this episode of Never Been Sicker, Michael Rubino sits down with naturopathic doctor and clinical nutrition expert Dr. Anne Dunev to unpack why modern life may be making us chronically unwell despite all our medical “advancements.”From sealed buildings and poor indoor air quality to synthetic chemicals, processed food, and a healthcare system that prioritizes symptom suppression over prevention, Dr. Dunev explains how our “analog” bodies are struggling in an increasingly artificial world.Dr. Dunev shares her perspective on root-cause medicine, immune resilience, and what individuals can do to take back control of their health in a world full of competing information and commercial interests.If you've ever felt like something is off despite being told your labs are “normal,” this conversation will challenge the conventional narrative and encourage you to think differently about what real health means.Chapters:00:00 – 01:10 Are We Sicker Than Ever?00:44 – 02:40 “Everything Is Making Us Sick”01:10 – 03:55 Profit Over Prevention03:55 – 06:10 Sunlight, Screens & Movement04:02 – 06:05 Sealed Homes & Mold Risk06:05 – 08:05 Fresh Air vs Indoor Living10:21 – 13:50 Symptoms vs Root Cause13:50 – 16:10 Polypharmacy Problem16:10 – 20:25 Band-Aid Medicine20:25 – 27:10 Chemicals & Industry Influence30:53 – 33:45 Oxygen, Sugar & Cancer Risk35:02 – 38:40 Sick Care Business Model38:52 – 41:15 “It's Not Just Genetics”44:37 – 53:55 Vaccine Debate53:55 – 01:00:30 Stem Cell Activation01:00:30 – End Teaching & Final Thoughts-----------------------------------------------------------------------------------------------

Send a textIs being inactive more dangerous than we think? In this clip from our episode “Why Exercise Beats Longevity Hacks”, CareTalk host John Driscoll speaks with Dr. Jordan Metzl, Author of The Athlete's Book of Home Remedies, about why movement may be the most powerful preventive medicine we have, even in the era of GLP-1s.Listen to the full episode here

How Viome's Systems Biology Approach Unlocks Preventive Health Dr. Momo Vuyisich, cofounder of Viome, shares how the concept of systems biology helps us understand prevention, how chronic disease and cancer start years before any symptoms emerge, and where precision health is making some pretty incredible new strides.  All that, plus the Flava of the Week about Amazon One Medical's new Health AI agent. How does this tool stack up against ChatGPT and Claude's latest healthcare tools, and what does it signal to us to have a third major consumer health AI announcement in the last two weeks?  Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen/

Risk analysis rarely shows up in wellness conversations—but it should. Emma Tekstra brings an actuary's eye to health, questioning why modern medicine excels at intervention yet struggles with prevention. From pharmaceutical incentives to lifestyle tradeoffs we'd rather ignore, this conversation strips wellness down to first principles: data over dogma, accountability over convenience, and long-term human flourishing over short-term fixes. A pragmatic, sometimes uncomfortable rethink of what it actually means to be healthy.GET SOCIAL WITH US!

Explore why prevention is often labeled “extreme,” and how lifestyle interventions can prevent organ transplants, chronic illness, and costly surgeries. #PreventiveHealth #ChronicDisease #OrganHealth #HealthTalks

Dr. Delgado critiques antibiotics and surgeries, introduces aging reversal principles, and explains how diet and biofeedback guide real-time health. #LifestyleMedicine #HealthPrevention #AntiAging #HealthTalks

On this episode of HALO Talks, host Pete Moore sits down with Hunter Ziesing, founder of Longevity Health, to dive into the rapidly chaing volving world of preventive health and personal wellness data. Bringing decades of experience from Wall Street, athletic pursuits, and nonprofit work, Hunter shares his inspiration for moving into longevity and healthspan solutions after seeing friends and family struggle with preventable health issues. He discusses Longevity Health's mission: Democratizing access to clinical-grade health data and AI-driven recommendations. . . basically what elite practitioners charge six figures for, made accessible to the masses. Learn about how he aims to empower individuals to truly own their health data, integrate information from wearables and medical tests, and leverage AI for personalized action. This episode also explores the business of building scalable solutions, collaborating with fitness chains, and balancing the desire to revolutionize public health with mindful entrepreneurship.  On affordable (preventative!) health care for all, Zasing states, " My mission is to really give people the Peter Attia. You know. . .what he charges $150,000 for, for as little as 30 cents a day." Key themes discussed Leveraging personal health data for prevention and longevity AI integration in health management and recommendations Consumer ownership and use of health data Partnerships with fitness clubs and labs for testing Transition from nonprofit to for-profit health ventures Scaling health platforms through technology and collaborations Challenges and vision for democratizing preventive healthcare A Few Key Takeaways:  1.Data-Driven Personalized Health is the Future: Hunter is building a platform (Longevity Health) that brings together personal health data—from wearables, medical records, blood tests, and more—to help guide individuals in preventative health and wellness. His mission is to democratize access, offering "Peter Attia-level" insights at an affordable price. 2. Behavior Change is Achievable and Measurable: Through previous ventures like the national cycling series supporting Livestrong, and his work at Paceline, Hunter  demonstrated that motivating people with goals, teams, and rewards (even as simple as a dollar for hitting your heart rate target) can create real, lasting behavior change. 3. AI-Powered Recommendations Enhance Preventive Care: The company is beta testing an AI engine that analyzes your consolidated health data, gives personalized recommendations, and will eventually act almost like a virtual doctor. For now, a human clinician still reviews and oversees the AI's conclusions, ensuring safety and accuracy. 4. Consumer Ownership Over Health Data is Key: Both Ziesing and Pete discuss the importance of individuals owning their own health data. Regulatory shifts (even tech giants like Apple and Google are getting behind this) are beginning to empower consumers, rather than siloing data within companies. 5. Partnerships and Integrations Will Drive Scale: Rather than trying to own every piece of the ecosystem, Hunter emphasizes the strategy of partnering with gyms, health clubs, and existing testing providers. The vision is to make Longevity Health the connective "last mile" that ties together disparate data to deliver actionable insight—potentially white-labeling the tech or integrating with large fitness chains for scale. Resources:  Hunter Ziesing: https://www.linkedin.com/in/hunterziesing/ Longevity Health: https://www.longevityhealth.me/  Integrity Square: https://www.integritysq.com Prospect Wizard: https://www.theprospectwizard.com Promotion Vault: https://www.promotionvault.com HigherDose: https://www.higherdose.com

Send us a textReal estate developer Gary Brooks spent decades building some of Oklahoma City's most ambitious projects. But after years of chronic stress, heart surgery, and a family cancer diagnosis, he reached a breaking point. When he finally stepped away, he realized something unsettling: success had masked how unhealthy he had become.In this episode, Dr. Kevin White sits down with Gary to trace how that personal wake-up call turned into a larger sense of responsibility. Gary shares how learning to track sleep, stress, inflammation, and cardiovascular risk reshaped the way he understood health, and why “normal” lab work had quietly failed to tell the full story. As his own health improved, the question shifted outward: what happens when you realize your friends, your workforce, and your city may be heading down the same path?That realization became the catalyst for the Healthy City by 2040 summit. Gary explains why the event is not about trends or quick fixes, but about creating a credible starting point for prevention, personal agency, and long-term health at scale. The conversation explores why Oklahoma City's health rankings matter, how mental health and environment shape physical outcomes, and why empowering people with better tools may be the most meaningful intervention of all.If you've ever felt worn down beneath outward success, or wondered how personal change can ripple outward into something that serves others, this episode offers a grounded reminder: transformation often begins when one person decides not to accept the status quo anymore.Learn more about the Healthy City by 2040 initiative and the upcoming summit at www.healthycityinitiative.com and follow along on Instagram at @healthycityinitiative.If you enjoyed this episode, follow The Daily Apple and leave a review. It helps more people find the show. Learn more at www.primehealthassociates.com and follow Dr. Kevin White on Instagram at @KevinWhiteMD. Prime Health Associates

SummaryIn this engaging conversation, Dr. James D. Walter shares his journey from personal tragedy to becoming a passionate advocate for health and fitness. He emphasizes the importance of preventive health and the need for individuals to take control of their health through simple lifestyle changes. Dr. Walter discusses the barriers people face in maintaining an active lifestyle and offers practical tips for incorporating more movement into daily routines. He also highlights the significance of storytelling in conveying health messages and introduces his initiative, the Institute for the Preservation of Health, aimed at promoting a proactive approach to health and wellness.TakeawaysDr. Walter's father died at a young age due to heart disease, motivating his health advocacy.Exercise is a potent form of medicine that can prevent health issues.Many Americans are inactive, highlighting the need for movement.Simple changes, like taking the stairs, can significantly impact health.The importance of preventive health over rehabilitation is emphasized.Dr. Walter encourages people to find ways to move more throughout their day.Stories can effectively convey health messages and inspire change.The Institute for the Preservation of Health aims to promote proactive health measures.Sitting is increasingly being compared to smoking in terms of health risks.Finding enjoyable activities is crucial for maintaining an active lifestyle.Chapters00:00 Introduction to Health and Fitness Mindset02:41 Personal Stories and Motivations Behind Health Advocacy09:10 The Journey to Understanding Exercise as Medicine12:58 The Importance of Preventive Health and Lifestyle Choices13:33 Overcoming Barriers to Movement and Exercise19:19 Real-Life Applications of Moving More21:46 Impactful Stories in Health and Rehabilitation24:32 The Importance of Daily Health Management29:37 The Institute for the Preservation of Health35:11 Future Trends in Exercise and Heart Health39:24 Resources for Health and Fitness Research41:22 Inspirational Books and WisdomBooks, Blogs, Newsletter: https://benjaminlee.blogAll I Can Do Podcast Episodes: https://icandopodcast.comI Can Do Youtube Channel: https://youtube.com/@icandopodcast?si=HYwS5pKX2dirr7Zv

In the episode of the Business of Strength podcast Adam sits down with Dr Sean Pastuch of Active Lifestyle, a consulting business in which Sean helps coaches with the knowledge of fixing pain long term for everyday adults. In this episode they cover: Sean's back story Why obstacles are important in the early stages of coach's careers Why we are preventative medicine The barrier to entry is too low in our industry (what we can do about it) How to build a successful training business in the industry And much more. Don't forget Trainer School 2.0 is Friday January 23rd at VH HQ! Get tickets for our upcoming events:https://trainerschool.businessofstrength.com/https://london.businessofstrength.com/ Support our Sponsors of the Show:TurnKey Coach https://turnkey.coach/business-of-strength/ Ignite Entrepreneurs https://ignite-entrepreneurs.comSimmons Mediahttps://simmonsmedia.co/  Naamly https://www.naamly.com/

Federal Employee Health Benefits (FEHB) & Medicare Part B Explained: What Every Federal Worker and Retiree Must Know in 2025” — get the facts on FEHB cost changes, Medicare coordination, and retirement health planning to avoid unnecessary premium spending and coverage gaps. Discover whether combining FEHB with Medicare Part B or supplements makes sense for you.

What Your Blood Really Says: Using Blood Tests for Preventive Health. Blood tests can reveal far more about your health than most people realize, often long before symptoms appear. In this episode, I explain how blood work can be used as a powerful preventive tool, not just to diagnose disease. We talk about what common blood tests can tell you about your metabolism, thyroid, hormones, nutrient status, and cardiovascular risk, and why “normal” lab ranges don't always mean optimal health. You'll learn why some nutrients need to be tested in whole blood or red blood cells rather than serum, which markers are often overlooked, and how to choose the right tests without overtesting. This episode is for anyone who wants to move beyond guesswork and use blood tests to gain clarity, track progress, and make more informed health decisions.Takeaways:Blood tests can reveal new health information.Early detection through blood tests aids in prevention.Doctors often check for severe health issues, not optimal health.Optimal ranges in blood tests are crucial for overall health.TSH is just one parameter for assessing thyroid health.Vitamin D levels should ideally be between 60 and 80.Magnesium should be tested in red blood cells for accuracy.Cortisol levels significantly affect energy levels throughout the day.Supplement dosages vary from person to person.Retesting is essential to confirm the effectiveness of health protocols.(blood tests, health insights, optimal ranges, nutritional deficiencies, hormonal health, cortisol, supplements, retesting)Would you like to book a health consultation for yourself or a loved one? Send me a message through the contact form on my website: www.herbalhelp.net⁠⁠⁠⁠⁠⁠⁠ . Alternatively, click on my calendar to book a free 20-minute call and find out more. I am a professional, clinical Herbalist registered with the American Herbalists Guild, and I would love to provide you with personalized help.A Health Consultation or Skincare Consultation with an Herbalist also makes a wonderful gift for the holidays or birthdays for your loved ones! Sign up for the ⁠⁠⁠⁠⁠⁠⁠Herbal Inspiration Membership on Ko-Fi⁠⁠⁠⁠⁠⁠⁠ and get access to over 20 of my herbal videos, classes, and herbal case studies! A lot of great material to help you learn and deepen your understanding of medicinal herbs and empower you to use herbs safely and effectively! Topics of pre-recorded classes are Adaptogens, Herbs for the Nervous System, Medicinal Mushrooms, Immune Support, Hormonal Balance, Herbs for the Brain, Ayurveda, Herbal Oils, and more!Your monthly or one-time contribution through the Ko-Fi membership ⁠⁠⁠⁠https://ko-fi.com/tamaraherbalist⁠⁠⁠⁠ supports the creation of this podcast and my YouTube Channel! Thank you!Check out the new videos on my YouTube Channel! ⁠⁠⁠⁠⁠⁠⁠⁠Herbal Help by Tamara⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram: ⁠⁠⁠⁠⁠herbal.help⁠⁠⁠⁠⁠This show is meant for educational purposes only. This is not health advice.Please send me a message through the ⁠⁠⁠⁠⁠contact form on my website⁠⁠⁠⁠⁠. 

In this episode of Everything Is Personal, Len sits down with Chris Bur – co-founder of the oldest ESS60 manufacturer and author of Live Longer and Better. They break down the story of C60 vs ESS60, how a “Nobel-linked” discovery turned into MyVitalC, and what the science really says about longevity, healthspan and mitochondria. EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nutritional strategies for treating Barrett's EsophagusHow can my uncle mitigate the side effects of his Merkel cell carcinoma therapy?How long can I take strontium?Is beet root powder beneficial for nitric oxide production?

The best water filter?Even more on gadoliniumVagus nerve therapy benefitsWith so many benefits of drinking coffee, should I drink more of it instead of tea?Any update on Barrett's Esophagus?

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about all the amazing things you can do for your health that are totally free. Yep, zero dollars! Jenn breaks down the myth that health is reserved for the wealthy and reveals simple, powerful practices that cost absolutely nothing. From movement to sleep, stress management to nutrition, could the most effective health strategies be completely free? Jenn shares 20 surprising ways to transform your wellbeing that won't cost you a penny, plus why one common eating habit might be turning your nutritious meals into junk food. Ready to discover that your best health investment might cost you nothing at all? Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: Fast FoodKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Free Health Tips, Walking For Health, YouTube Workouts, Taking The Stairs, Morning Sunlight, Bedtime Routine, Screen Time Limits, Meditation Practice, Daily Journaling, Consistent Wake Time, Gratitude Practice, Stress Management, Sleep Hygiene, Social Connection, Volunteering Benefits, Laughter Therapy, Podcast Listening, Mindful Eating, Chewing Food Properly, Eating Until Satisfied, Drinking Water, Wellness On A Budget, Affordable Fitness, No Cost Exercise, Budget Wellness, Health Without Money, Free Fitness Resources, Community Health, Mental Health Support, Rest And Digest, Sitting While Eating, Deep Breathing Exercises, Accountability Partners, Health Coaching, Wellness Community, Nutrition Habits, Movement Ideas, Sleep Quality, Stress Reduction, Healthy Lifestyle, Preventive Health, Free Ways To Improve Your Health Without Spending Money, Budget-Friendly Wellness Practices For Everyday Health

In this episode of the Fitness + Technology Podcast, host Bryan O'Rourke welcomes Uday Anumalachetty, Founder of Bright Medical Wellness, to the show. Uday is on a mission to redefine the health and wellness landscape by making transformative treatments—such as GLP-1 medications—more accessible to those who need them most. Motivated by his personal journey with weight challenges and the life-changing impact of GLP-1 therapies, Uday took the leap into entrepreneurship to build a service that not only improves access to these medications, but also prioritizes education, post-consultation care, and ongoing support. In this conversation, he shares his insights, vision, and personal experiences with Bryan, offering valuable perspective on the evolving intersection of healthcare and fitness technology. Apply for the 2025 Innovation Awards: https://www.fittechcouncil.org/fitc-innovation-award-2025 Register for Bryan's upcoming webinar Data & Technology to Drive Club Revenues:  https://us02web.zoom.us/webinar/register/WN_80ylSZ-TQGCe6hdkOhc7pw  One Powerful Quote: 20:07: "In order to make that recurring revenue stable, you have to able to innovate, but do it incremental steps that actually influences that customer journey real time." 4-10 Bullet Points (w/ timestamps) - Highlighting key topics discussed: 2:56: Bryan opens the conversation by asking Uday about the inspiration behind starting Bright Medical Wellness. 5:19: Uday discusses the future of transformative medications and their potential in the wellness space. 7:10: Uday speaks on how Bright Medical Wellness is shaping the future of fitness and wellness services. 9:38: Uday shares his perspective on how different components of fitness and wellness can be more effectively integrated. 11:57: Bryan and Uday discuss the challenges of technology adoption in health and wellness and the realities behind industry hype cycles. 19:21: Uday closes by offering valuable advice and key takeaways for listeners navigating their own fitness and wellness journeys. Bullet List of Resources: https://www.brightmedicalwellness.com Guest Contact Information: https://www.linkedin.com/in/productgeek/ https://www.bryankorourke.com/ https://www.linkedin.com/in/bryankorourke/ http://www.fittechcouncil.org/ https://www.youtube.com/user/bko61163

EPISODE SUMMARY How can entrepreneurs build million-dollar businesses without sacrificing their health, relationships, or happiness? In this episode, Niko Hems, Growth Lead at Berlin-based longevity company YEARS, shares his insights on preventive health, debunks wellness myths, and explains how a data-driven approach can optimize both life and business.  From cutting through hype to implementing science-backed habits, Niko reveals the strategies high-achievers can use to thrive, not just survive.    We talk about - Busting wellness myths that waste your time & money - Data-driven habits for longevity & high performance - Building thriving businesses & a healthy life   EPISODE NOTES Niko Hems is Growth Lead at YEARS, a Berlin-based longevity company redefining preventive health. He's known for cutting through hype, calling out wellness nonsense, and bringing data and critical thinking back into the longevity conversation. With a background in data science and business, and currently studying an Executive Master's in Longevity, he works at the intersection of health, technology, and system change.   LINKS https://nikohems.de/ https://de.linkedin.com/in/niko-hems/de Newsletter: https://nikohems.substack.com/   ----------- Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: https://linktr.ee/wiredforsuccess ------------------ Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue) ----------------- Disclaimer: Podcast Episodes might contain sponsored content.  

Key TakeawaysThe why behind Your Health's expansion into pediatricsMJ's story of balancing motherhood and leadership in healthcareThe importance of accessible, same-day care for childrenThe growing role of telehealth in family wellnessA look ahead at what parents can expect from Your Health Pediatrics www.YourHealth.Org

My guest is Dr. David Fajgenbaum, MD, professor of translational medicine and human genetics at the University of Pennsylvania. He explains how, unbeknownst to most doctors, many approved medications can successfully treat or even cure diseases other than the ones they are typically used to treat. He shares his story of escaping death from Castleman's disease by discovering a life-saving treatment using repurposed drugs that were approved for other purposes. Our conversation explores how researchers, physicians, and you—the general public—can explore novel treatments and cures to conditions the medical profession has deemed untreatable, including cancers. We also discuss the crucial role of mindset in battling diseases and the lesser-known use of compounds to promote health and longevity. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Eight Sleep: https://eightsleep.com/huberman Rorra: https://rorra.com/huberman David: https://davidprotein.com/huberman Function: https://functionhealth.com/huberman Timestamps (0:00) David Fajgenbaum (4:06) Self-Agency in Healthcare; New Uses for Old Medicines (6:44) Other Uses of Aspirin & Viagra; Drug Development & Approved Use (8:53) Lidocaine & Breast Cancer; Pharmaceutical Companies & Incentives (11:36) Sponsors: Eight Sleep & Rorra (14:16) Pharmaceutical Companies, Patents & New Uses; Lithium (18:40) Tools: Finding Reliable Health Sources, Asking Questions & Disease Organizations; DADA2 Treatment (21:53) Medical Community & Connections; Integrated Medical Databases (24:36) Drug Repurposing, Thalidomide, Pembrolizumab (28:45) Medical Research Databases, Mapping Disease Connections (33:51) Every Cure Database & Programs, Bachmann-Bupp Syndrome; Colchicine & Heart Disease (37:57) Sponsors: AGZ by AG1 & David (40:41) David's Medical & Career Journey, Glioblastoma, Castleman Disease (49:10) Autoimmune Disease, Driven Personality, Stress & Immune System (52:52) Castleman Disease, Treatment, Chemotherapy (55:54) Physician Continuing Education, Santa Claus Theory of Civilization; Science Collaboration (1:03:32) Medical School, Relapse & “Overtime”, Finding a New Treatment, Rapamycin (1:12:46) Sport, Football & Resilience; Challenge & Personal Growth, Family (1:18:41) Sponsor: Function (1:20:29) Social Support; “Overtime”, Gratitude (1:23:19) Business School, Castleman Disease Treatment; Repurposing Drugs & AI (1:28:29) Drug Repurposing, POEMS Syndrome; Mitigating Risk (1:35:32) Nicotine, Compounds for Preventive Health; GLP-1 Agonists (1:40:51) Bioprospecting, Drug Development; AI, Prioritization & Novel Connections (1:46:18) Healthcare & Children; Hope, Action & Impact Circuit; Challenge & Super-Agers (1:52:50) Get Involved with Every Cure (1:56:20) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Social-Engineer Podcast: The 4th Monday Series with Chris Hadnagy and Mike Holfeld. Chris and Mike will be covering cutting edge global news to help people remain safe, secure and knowledgeable in a world where it is hard to know what is real and what is fake news. Today Chris and Mike are joined by Carrie Hatton. Carrie lives in Northeastern PA near Lake Wallenpaupack. A single mother of two boys, Carrie became disabled in 2021 after a severe case of COVID-19. She was hospitalized for three months, during which doctors had declared her clinically dead. A former private music teacher and vocalist, Carrie can no longer sing but continues to teach private music lessons from her studio. She also collaborates with DNF Brass and Woodwind in Honesdale, Pennsylvania. In addition, she works as a substitute teacher for the local school district and is pursuing her Master's Degree in Curriculum and Instruction online through Eastern University. Although her daily activities may seem normal, Carrie still relies on supplemental oxygen for exertion and while sleeping. [Oct 27, 2025] 00:00 - Intro 00:28 - Mike Holfeld Intro 01:02 - Today's Guest: Carrie Hatton 01:54 - Carrie's Story 08:02 - Going Public - Book: Clinically Dead - Carrie Hatton 11:53 - MasterClass Ad 13:39 - Declared Dead 17:42 - Long Covid 21:23 - Being Your Own Advocate 22:55 - Preventive Health 25:41 - The Future 27:36 - Sharing Stories 28:14 - Wrap Up 29:01 - Next Month: Elizabeth Moses 29:25 - Outro - www.social-engineer.com - www.innocentlivesfoundation.org Find us online: - Chris Hadnagy - Twitter: @humanhacker - LinkedIn: linkedin.com/in/christopherhadnagy

Dr. Robert Verkerk, the Executive Director of the Alliance for Natural Health (ANH), discusses a wide range of topics, including the intersection of high-tech medical advances and natural therapies. Dr. Verkerk explains the mission of ANH, emphasizing the defense of health freedom and the promotion of natural approaches to health. They delve into various initiatives that ANH is working on, such as defending access to natural thyroid, reversing bans on important supplements like NMN and NAC, and challenging FDA regulations that restrict information on the benefits of natural products. The episode also highlights the importance of maintaining a balanced approach to healthcare and the ongoing efforts to reform regulatory frameworks that favor pharmaceutical interventions over natural alternatives.

Dr. Hoffman continues his conversation with Dr. Rob Verkerk, Founder, Executive & Scientific Director, Alliance for Natural Health International & Alliance for Natural Health USA.

Send us a textWhat if your heart held the secret to living longer, healthier, and stronger? In this episode, Joey Pinz sits down with Dr. Torkil Færø — a physician, bestselling author, and global traveler — to explore the groundbreaking world of wearable health and the untapped power of heart rate variability (HRV).After a life-changing wake-up call following his father's death, Dr. Færø transformed his own lifestyle from stressed, overweight, and overworked to vibrant and thriving. Now, he shares how smartwatches, rings, and other wearable devices can reveal the “language of the heart” — helping us track stress, recovery, and overall vitality in real time.