You are entering the Nourished Circle with Kori and Lori, 2 HAES non-diet dietitians talking to guests about their journeys in this space as well as their own.
In this episode we talk to co-author Amee Severson about their new book How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence. Amee talks about the book, working with kids to sift through diet culture crap and working with those with eating disorders. You can find Amee on Instagram @ameeistalking You can find the book at your local independant book store or in Canada at Indigo
What an episode this is!! Lori speaks with Lindley Ashline about how to make your workspace more friendly for fat folx. This is a must listen for clinicians who work with individuals with body diversity. We need to make our spaces better for our clients. Lindley Ashline creates photographs that celebrate the unique beauty of bodies that fall outside conventional "beauty" standards. She fights weight stigma by giving fat people a safe place to explore how their bodies look on camera and by increasing the representation of fat bodies in photography, advertising, fine art and the world at large. Lindley is also the creator of Body Liberation Stock (body-positive stock images for commercial use) and the Body Love Shop (a curated resource for body-friendly products and artwork). Find Lindley's work and get her free weekly Body Liberation Guide at http://bit.ly/bodyliberationguide. Website: http://www.bodyliberationphotos.com Instagram: https://www.instagram.com/bodyliberationwithlindley/ Facebook: https://www.facebook.com/bodyliberationphotos/ Find Lori at Instagram: lorishortzamudiord website: unapologeticallymerd.com
In this episode Lori speaks with Sumner Brooks, one of the co authors of the new book "How to raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence. Sumner goes over some of what you can find in the book, her writing process and how her and Amee Severson came to write this particular book. If you are interested in connecting with Sumner check her out on IG: @intuitiveeatingrd How to Raise an Intuitive Eater is available for pre-order!! Pre order link for Indigo Canada Pre order link for Amazon Canada
In this episode Lori and Anna talk about the Ellyn Satter model of Division of Responsibility, feeding families, eating disorders and more! Anna Lutz is a Registered Dietitian in Raleigh, NC. She is the co-creator of Sunny Side Up Nutrition, a blog and podcast about nutrition, simple cooking and family feeding. Clinically, Anna specializes in eating disorders and pediatric/family nutrition. She practices with a weight-inclusive approach and supports individuals in breaking free of diet culture for themselves and their families. Anna received her Bachelor of Science degree in Psychology from Duke University and Master of Public Health in Nutrition from The University of North Carolina at Chapel Hill. Anna previously worked at Children's National Medical Center in Washington, DC and as a member of the Eating and Body Image Concerns Treatment Team at Duke University Student Health. Anna is a national speaker and delivers workshops and presentations on childhood feeding, eating disorders, and weight-inclusive healthcare. She is the mom of 3 very different eaters, ages 14, 11 and 6.
Leila Kelleher (she/her) Leila is the patternmaker and one half of Muna and Broad, an independent sewing pattern company that centres and empowers large bodies. Her patterns focus on fit and are designed to delight the maker with interesting construction details and techniques. Leila studied fashion production and worked in the custom clothing industry and wardrobe for film and theatre before changing careers. She holds a PhD in Biomechanics (the science of human movement) and is a professor of Biomechanics. Leila and I talk about how to scale patterns properly, why this is important and reason why she started sewing her own clothes. Find Leila at Instagram: @leila_sews and @munandbroad Find Lori at Lori@unapologeticallymerd.com www.unapologeticallymerd.com insta: @lorishortzamudiord
In this episode Lori talks to Kimberly Dark about her new book Damaged Like Me: essays on love, harm and transformation. Preorder the book here Kimberly Dark is a writer, professor and storyteller, working to reveal the hidden architecture of everyday life so that we can reclaim our power as social creators. She's the author of Damaged Like Me, Fat, Pretty, and Soon to be Old, The Daddies and Love and Errors, and her essays, stories and poetry are widely published in academic and popular online publications alike. Her ability to make the personal political is grounded in her training as a sociologist, and you can find her course offerings in Sociology at Cal State San Marcos and Writing/Arts at Cal State Summer Arts. Kimberly hosts educational intensives, and travels internationally to offer workshops, lectures, and performances that use storytelling to make big, complex ideas relatable at campuses, conferences, companies and anywhere people seek startling revelations and positive change. Beloved by diverse audiences, Kimberly crosses boundaries to show how we must engage all the wisdom and verve we have to create the most compassionate, fair and inclusive world we can. Page regarding Kimberly's Hawaii Intensives Page regarding Kimberly's Office Hours The Hope Desk You can find Kimberly on Instagram @kimberly.dark on TikTok @therealkimberlydark find Lori on instagram @lorishortzamudiord Lori website unapologeticallymerd.com .
Fiona Sutherland wrote a book and she is here to talk about it. Vitamin A to Z is "mini book" that is not lacking on punch. Fiona herself describes it as "Namaste meets WTF". By balancing sensibility and edge Fiona lets her readers experience a new set of Vitamins that will help bring yourself back to your body. In this episode Lori speaks with Fiona about how the book came to be, some insights into a few of the Vitamins and what Fiona hopes the book can do for readers. The soft cover book can be purchased at www.debutbooks.com/au Or e-versions are available at various book outlets
It's time for a conference that centers around diverse stories, people, and lived experiences. It’s time for a conference that is less about academia and more about the actual people the data is talking about. By sharing our stories we let people know they aren’t alone. Stories create a connection to the material that no amount of data or graphs will ever convey. Our Vision for this conference is to give those who have braved the path already, those who have overcome many obstacles to find a place of peace, understanding, acceptance, neutrality and yes often love for their bodies to use their voice and share their stories with others. Register for this conference now!! Starts January 18th 2021 website: bravingbodyshame.com instagram: @bravingbodyshame
Lori taking some time to discuss the recent hiatus from recording, and talking about the ways the podcast might be changing in the future.
In this episode Beth and I talk about gasterointestinal health and how GI RD's should be screening for eating disorders, eating to make your body feel good and we ask why are there WW points and calories on menus? Bio: Beth Rosen, MS, RD, CDN is a non-diet Registered Dietitian and the owner of Goodness Gracious Living Nutrition. Beth has a Bachelor’s degree in Dietetics from the University of Maryland, a Master’s degree in Nutrition Education from Columbia University, and has been working in the field for over 20 years. She has a private practice in Southbury, CT, and has helped her clients find relief from digestive disorders such as Irritable Bowel Disease (IBS) and Small Intestinal Bacterial Overgrowth (SIBO), Gastroparesis, Colitis, and GERD, as well as share her knowledge as a GI Dietitian with other health professionals via webinars like this and clinical supervision. Beth has also designed techniques and programs to empower chronic dieters, disordered eaters, and those in eating disorder recovery to mend their relationship with food and their bodies. She has written for major online and print publications, such as HuffingtonPost and FabUPlus Magazine, and is a recurring guest on the Fox 61 Morning Show in Hartford, CT. To learn more about Beth, her work, and her philosophy, go to her website at www.goodnessgraciousliving.com.
On this episode of the Nourished Circle we speak to Christyna Johnson, RD Christyna Johnson is a registered dietitian based in Dallas, Texas specializing in eating disorders, disordered eating, and intuitive eating. She practices from a weight inclusive, HAES (r)-informed, social justice framework. She loves to help her clients find their passions in life and put food back in its place. She is the host of the podcast Intuitive Eating for the Culture. When she's not working with clients she's either reading a book with a warm mug of tea or coffee hand, or trying to find a hiking trail. Find Christyna at website:https://encouragingdietitian.com/ Instagram:https://www.instagram.com/encouragingdietitian/ Twitter: @encouragingRD Find Lori at: unapologeticallymerd.com
Amee Severson is a Registered Dietitian Nutritionist in Bellingham WA whose work focuses on body liberation, fat acceptance, and intuitive eating through a social justice lens. She holds a Bachelor's degree in Food and Nutrition from Montana State University and is completing a Master’s in Professional Practice from Iowa State University. She is a dietitian registered in the State of Washington, a Certified Intuitive Eating Counselor and is working toward becoming a Certified Body Trust Provider. On this episode we talk about finding Health at Every Size (R) and Intuitive Eating. We talk about not feeling comfortable with putting clients on diets yet she felt it was ok for her. We discuss an article she recently wrote (link below) and we talk about social media. We wrap up with what is Nourishing Amee now. Find Amee at propsernutritionandwellness.com on instagram at amee_rd article link https://greatist.com/live/best-and-worst-body-positivity-moments-2019#getting-the-terms-right Find Lori at unapologeticallymerd.com insta: @lorishortzamudiord
In today's episode I speak with Kristina Bruce. We discuss her path out of diet culture, her path to Body Trust, how diet culture shows up everywhere, how she deals with push back on social media and so much more! As a Certified Body Trust® Provider and Integrative Life coach, Kristina specializes in helping people break free from diet cycling and negative body image. Calling upon her education in health studies, sociology, yoga, meditation, and self-inquiry methodologies, Kristina works one-on-one with people to help them develop a positive relationship with their bodies so they can live empowering and fulfilled lives, in the bodies that they have. Kristina's website: kristinabruce.com Instagram: @kristinabruce_coach Find Lori at www.unapologeticallymerd.com instagram: @lorishortzamudiord
Angela Meadows is a Banting Postdoctoral Fellow specializing in predictors of how higher-weight people respond to the stigma they encounter in their daily lives, whether by internalizing their low status or by rejecting and challenging devaluation. She got her PhD in Psychology in 2018 from the University of Birmingham, UK and completed a one-year ESRC Postdoctoral Fellowship at the University of Exeter, UK, before moving to Western in October 2019. In 2013, she accidentally founded what is now the Annual International Weight Stigma Conference and is still a bit bewildered by it all, but very proud that this conference brings together people from all over the world who care about weight stigma, even if they can’t always agree with each other about anything else. She is a proponent of Health at Every Size and an anti-stigma activist. She writes and blogs as herself and as Never Diet Again UK, and rants at length on the subject to anyone who will listen to her. In this episode we talk about Angela's diet history, how she got into stigma research, the weight stigma conference and how we need to to research with people not to them Please note that we talk about the Weight Stigma conference that was to be held in Aukland, NZ in June 2020 which has since been cancelled due to the COVID-19 pandemic Find Angela at website: angelameadows.info & stigmaconference.com twitter: @drameadows email: drameadows@gmail.com Find Lori at unapologeticallymerd.com instagram: @lorishortzamudiord
In this episode I speak with Heather Caplan, RD. Heather is a weight-inclusive non diet dietitian in the Washington, DC area who not only works in the areas of eating disorder awareness, advocacy and treatment she also is working to educate and train other dietitans and health care providers in weight inclusive treatment. In 2018 Heather founded WIND -Weight Inclusive Nutrition and Dietitics. The (WIND) movement was created to bring dietitians, in all areas of practice, together for community, education, and connection. WIND events and resources are centered around supporting inclusive care models and treatment practices, and increasing access to respectful care for all. We are here for every body. Heather also has a wonderful informative podcast called RD Real Talk where she is “keeping it real” with other RDs. In this conversation Heather and I chat about her podcast, WIND, the building of community in weight inclusive care as well as the divisiveness that has been popping up. We talk about the running, yoga, making career choices and soooo much more! I really enjoyed spending time talking with Heather and I hope you do as well. Links to what we talked about today: Fit Fueling course: FitFueling.com - RD Real Talk podcast show notes: weightinclusivenutrition.com/podcast - WIND: weightinclusivenutrition.com - WIND Events: weightinclusivenutrition.com/events - WIND community: https://www.facebook.com/groups/WINDwork/ (For RDs and practitioners) - WIND on Fb: https://www.facebook.com/WeightInclusiveNutrition/ - IG: instagram.com/rdrealtalk - Twitter: twitter.com/heatherdcrd and now Heather offers a monthly membership for the WIND peer supervision webinars, which is available for only $10 a month through weighinclusivenutrition.teachable.com. Find Lori at unapologeticallymerd.com or IG: instagram.com/lorishortzamudiord
Glenys Oyston is a registered dietitian who helps people recover from eating and body images issues created by toxic diet culture through the Health at Every Size® and intuitive eating philosophies. She is also an advocate for promoting weight-stigma awareness and fat positivity, and is the co-host of the popular Dietitians Unplugged podcast. She is based in Los Angeles, and sees clients both in-person and virtually. You can find Glenys at daretonotdiet.com. Dietitians Unplugged Podcast Find Lori at unapologeticallymerd.com
On this episode Lori talks to Lindsay about building a sense of community among other dietitians, creating a HAES aligned private practice and so much more. Lindsay Krasna is a Registered Dietitian, Certified Eating Disorders Dietitian (CEDRD), and accredited professional supervisor through the International Association of Eating Disorder Professionals (IAEDP). She is the founder of LK Nutrition, a non-diet, body-inclusive group nutrition counseling private practice in New York City, specializing in the treatment of eating disorders, disordered eating and body-image concerns. Lindsay is passionate about helping her clients cultivate more peaceful relationships with food, movement, and their bodies. She has a special interest in the individual and collective healing power of collaborative relationships. In addition to her private-practice work, Lindsay serves as the New York City chapter ambassador for the International Federation of Eating Disorder Dietitians (IFEDD), an organization dedicated to improving the quality of care of individuals with eating disorders by improving access to eating-disorder dietitians. Prior to beginning her nutrition career, Lindsay was a competitive basketball player. She competed at the collegiate level for Cornell University followed by a professional stint in Ramat Hasharon, Israel. Find her online at LKNutrition.com. Find Lori at unapologeticallymerd.com and on instagram @lorishortzamudiord
Kate is here to teach you to have more time, more money and less stress. On our episode today we talk to Kate about her new book Do Less. How we need to listen to our bodies when it comes time to making decisions about what we can and can't do. Kate offers online courses, a podcast and multiple books to allow you to learn to Do Less... Kate's Website:https://katenorthrup.com/ Order Kate's Book and click here for bonuses:https://katenorthrup.com/preorder/?utm_source=website&utm_medium=main-navigation&utm_campaign=do-less-pre-order&utm_term=book&utm_content=navigation Kate on Instagram: @katenorthrup Podcast: The Kate & Mike Show Check out our new merch at our teespring store: teespring.com/stores/the-bandd Find Lori at unapologeticallymerd.com Find Kori at mindfuleatingwithkori.com
Rebecca Scritchfield is a well-being coach, registered dietitian nutritionist, ACSM certified exercise physiologist, and author of the book, Body Kindness: Transform your health from the inside out and never say diet again (Workman Publishing), which Publisher’s Weekly calls “a rousing guide to better health” and The New York Times Book Review calls “simple and true”. Through her weight-inclusive Body Kindness counseling practice, Rebecca helps people reject diets and body shame to create a better life with workable, interesting self-care goals to fit individual’s needs and preferences, not society’s unrealistic weight and beauty standards. Rebecca has influenced millions through her writing, podcast, workshops, and appearances in over 100 media outlets including NBC Nightly News, CNN, the TODAY show, O Magazine, Real Simple, Time, and many others. Rebecca is a freelance writer for The Washington Post and Self magazine, an advisor to Health Magazine (2019) and Diversify Dietetics, and a mom of two young girls. She lives in Washington, D.C., where she was recognized as one of ten “Supermom” entrepreneurs in the Nation’s Capital. Find Rebecca at bodykindnessbook.com instagram: @rebeccascritchfield Book Title: Body Kindness: Transform your Health from the Inside Out -- And Never say Diet Again Find Lori at unapologeticallymerd.com Find Kori at mindfuleatingwithkori.com
Lisa Melo is a certified intuitive eating counsellor and a weight-inclusive, non-diet dietitian in Burlington, Ontario. She practices from a feminist framework and works with folks to help them heal their relationship with food and their bodies Find Lisa at Bodypeacemom.com and on Instagram at bodypeace.mom Find Lori at unapologeticallymerd.com Kori at mindfuleatingwithkori.com Check out our teespring store teespring.com/stores/the-bandd
Sonalee Rashatwar (she/they) LCSW MEd is an award-winning clinical social worker, sex therapist, adjunct lecturer, and grassroots organizer. Based in Philly (licensed in NJ and PA), she is a superfat queer bisexual non-binary therapist and co-owner of Radical Therapy Center, specialized in treating sexual trauma, body image issues, racial or immigrant identity issues, and South Asian family systems, while offering fat and body positive sexual healthcare. Find Sonalee at instagram @thefatsextherapist (type out the whole name) website:personal- www.sonaleer.com business-www.radicaltherapycenter.com Find Lori at unapologeticallymerd.com Find Kori at mindfuleatingwithkori.com
On this episode of the Nourished Circle we talked to Dr. Maria Paredes about her practice, trauma informed care, the dark side of social media (along with some of the good) and what is currently nourishing (or not) Maria. If you want to learn more about Maria please check out her website https://www.threebirdscounseling.com/ instagram: with_this_body facebook: Body Politics with Dr Maria Paredes twitter: @threeBridsCouns
Melissa Toler is a writer and speaker. Her work encourages people to make the connection between our culture's oppressive beauty standards and our personal struggle with self-acceptance. Her goal is to help people use expressive writing to unlearn harmful messages and behaviors from years of chronic dieting. Melissa also has a background as a pharmacist and certified wellness coach. Find Melissa at https://www.melissatoler.com/ on Twitter and Instagram @melissadtoler Link to Your Fat Friend Article:https://www.yourfatfriend.com/ Find Lori at unapologeticallymerd.com Find Kori at mindfuleatingwithkori.com Check out the new merch at our teespring store. teespring.com/stores/the-bandd
Ashley M. Seruya is a virtual assistant, social work intern, and content creator specializing in Health at Every Size®, eating disorder recovery, and weight stigma. Her work can be found on her website at ashleymseruya.com and on Instagram at @cozibae (www.instagram.com/cozibae). Digital prints available for purchase at ashleymseruya.com/shop. Join her Patreon (Patreon.com/cozibae) to get access to an exclusive Q&A Podcast and monthly downloads! In this episode we talk about Ashley's path to Health at Size® and her own struggles with an eating disorder. Her amazing art work that she calls doodles and how you can find Ashley on the internet. This is a great episode with Ashley and we hope you enjoy. Find Lori at unapologeticallymerd.com Kori at mindfuleatingwithkori.com check out our teespring store at teespring.com/stores/the-bandd new designs have been added!!
On this episode Kori and Lori talk about their work, their lives and of course they will share what is Nourishing them. Listen as each talk about jumping into their work- even when unsure or experiencing imposter syndrome. Please note that there is some background noise in this episode as Lori had a house full of 8 year olds (well 2 but it sounded like a house full!) Find Kori at mindfuleatingwithkori.com Find Lori at unapologeticallymerd.com
In this episode we speak to Julie about her work with clients that have PCOS, her amazing podcast- Love, Food, her advocacy work and the unlearning and learning that we need to be doing in these spaces. In this episode we speak about a particular post on her instagram which can be found here: Instagram post re: PCOS in transmasculine people https://www.instagram.com/p/BxN_xvDlZ13/?igshid=bztjb8apvcz5 You can find Julie Duffy Dillon MS, RD, NCC, LDN, CEDRD-S who is a Registered Dietitian, Speaker, Writer, Eating Disorder Specialist ad iaedp Approved Supervisor in Greensboro NC USA email: Julie@JulieDillonRD.com You can Subscribe to Julie's Love, Food Podcast here. PCOS + Food Peace is possible. Julie's course shows you how: PCOSandFoodPeace.com This episode of the Nourished Circle is brought to you by Our Teespring store. Check out our new merch coming soon! https://teespring.com/join-the-bandd-2?tsmac=store&tsmic=the-bandd#pid=526&cid=101936&sid=front You can find Kori at mindfuleatingwithkori.com You can find Lori at unapologeticallymerd.com
In this episode we speak with Haley about her work at Inspird to Seek, how the company was created and what they strive to do. We talk about tough conversations, the unlearning that needs to occur in our field and how to energetically keep up with these tough conversations. Haley speaks a bit about her upcoming workshops with Fiona Sutherland in the US and Canada (Fall 2019). And, as always, we end with what is presently nourishing Haley. Haley specializes in eating disorder recovery, Intuitive Eating, and body image healing from a Health At Every Size® (HAES) perspective. She is currently pursuing her Certified Eating Disorder Registered Dietitian (CEDRD) Certification and is also the Eating Disorder Resource Professional for the Behavior Health Nutrition dietetic practice group. In addition to individual client work and managing her group private practice, she is also the co-founder of INSPIRD to SEEK, a community-based learning experience designed to mentor and guide nutrition entrepreneurs to build amazing businesses. Haley strongly believes in integrating the Non-Diet Approach and HAES philosophy into all health care settings, including nutrition therapy. She advocates through her writing, speaking, social media presence, and mentorship for practitioners. Find Haley on all social media @hgoodrichrd Thank you to our amazing sponsors of this episode! We are 100% self-funded and rely on your generous support to keep us casting! www.wn4dcsymposium.com www.teespring.com/join-the-bandd-2 Find Kori at www.mindfuleatingwithkori.com Find Lori at www.unapologeticallymerd.com
Ani Janzen is a Masters student in public health nutrition, concurrently completing her dietetic internship with expected completion for both in August 2019. She serves on the Association for Size Diversity and Health (ASDAH) board as a member at large. Ani is a passionate community organizer whose nonprofit, Radical Health Alliance aims to improve access to health care and health promoting activities for people in larger bodies without a focus on weight loss. Check Ani out on Instagram @radicalhealthalliance and on facebook @https://www.facebook.com/RadicalHealthAllianceMN/ Radical Health Alliance: https://www.radicalhealthalliance.org Rad Fat Adventure Camp: https://www.radicalhealthalliance.org/fatcamp Radical Yoga: http://store.radicalhealthalliance.org/ Thank you for those who sponsored this episode: www.wn4dcsymposium.com www.teespring.com/join-the-bandd-2 Check out our sponsor for this episode; the Weight Neutral 4 Diabetes Care Symposium. Check out this online learning opportunity this summer athttps://wn4dc.com/wn4dc-symposium/ Check out Kori at mindfuleatingwithkori.com Check out Lori at unapologeticallymerd.com
Amy is a Public Health Dietitian who works at Huron County Health Unit in Clinton ON. Amy completed her undergrad at Brescia University College as well as her Masters degree in Food and Nutrition. Amy works from a Health at Every Size paradigm as well as using Ellyn Satter's division of responsibility in her work. In this episode we talk about Health Literacy, weight bias in public health and what Amy is doing in Ontario to have these hard conversations. sponsor for this episode: https://wn4dc.com/wn4dc-symposium/ find Kori at www.mindfuleatingwithkori.com find Lori at www.unapologeticallymerd.com
Josée Sovinsky is a Registered Dietitian and Nutrition Therapist based in Toronto, Canada who specializes in eating disorders, intuitive eating and community nutrition. She holds an Honours Bachelor in Nutrition Sciences from the University of Ottawa. She has experience working in community health, health promotion and clinical nutrition with a variety of populations including seniors, people with disabilities, newcomers, children and youth. She is passionate about social justice and includes a feminist lens in all of the work she does. Josée is a non-diet, weight inclusive, feminist, and Health At Every Size® dietitian. She believes people of all sizes, genders, ages, races, levels of disability, and class deserve nourishment, wellbeing and happiness. She uses motivational interviewing to guide her clients in adopting intuitive eating and mindful eating skills. She allows people to take up space and share their stories with vulnerability and authenticity. She strives to be an ally in people's journey by creating an environment where they feel empowered instead of telling them "what to eat and do". She feels eating isn't meant to be filled with guilt, shame or regret, and strives to support you in freeing yourself from the dieting or disordered eating trap. Links: https://www.joseesovinskynutrition.com/blog/food-guide-eating-disorders Josée on twitter: @joseesovinskyRD Josée on Instagram: joseesovinskyRD Check out our sponsor for this episode: The Weight Neutral 4 Diabetes Care Symposium. Register now!!Learn from a supportive non-dieting group of weight-neutral professionals and explore how to bring a weight-liberated approach for concerns including metabolic syndrome, PCOS, prediabetes, gestational, and diabetes. Join the community of thought-leaders to advance your understanding of the science supporting weight-inclusive care. Find Kori at: mindfuleatingwithkori.com Find Lori at: unapologeticallymerd.com
Paige Smathers, RDN, CD is a registered dietitian nutritionist in private practice and host of the Nutrition Matters Podcast whose work revolves around helping people heal their relationships with food and their body. She specializes in chronic dieting, addiction recovery nutrition, eating disorders and family feeding dynamics. In her spare time, she can be found exploring the outdoors and making delicious food with her husband, two young daughters and her dog named Boone. She is the owner of Positive Nutrition™, which provides individual nutrition therapy, online courses, and mentorship and coaching for professionals. Follow her on Instagram @paigesmathersrd and Facebook www.facebook.com/paigesmathersrd for more food for thought, links in show notes. Paiges website is www.positive-nutrition.com Our sponsor for today is The Weight Neutral for Diabetes Care Symposium. Check out the website to register! www.wn4dcsymposium.com Look at our Teespring Store! teespring.com/stores/the-bandd Find Kori at www.mindfuleatingwithkori.com Find Lori at www.unapologeticallymerd.com
Gerry Kasten loves food – it empowers all he does. For nearly 30 years Gerry has been enhancing people’s lives with practical and pragmatic advice on how to enjoy the deliciousness of food in order to improve their health. It’s his passion for advocacy that led him be a trailblazer in nutrition science, culinary arts, teaching and media. Gerry exemplifies the dedication to the profession and ability to chart new directions in the field of dietetics and received the Ryley-Jeffs award, the highest honour of the Board of Dietitians of Canada. Here’s the recording of Layla Cameron’s Sterling Award lecture: https://www.youtube.com/watch?v=-1cVXqv29jw And the link to the announcement: https://www.sfu.ca/sterlingprize/recipients/layla-cameron.html Listen… and Speak: A Discussion of Weight Bias, its Intersections with Homophobia, Racism, and Misogyny, and Their Impacts on Health (Gerry’s article) https://dcjournal.ca/doi/full/10.3148/cjdpr-2018-023 Recording: https://www.dietitians.ca/Learn/Distance-Learning/LODStoreProduct.aspx?guid=b2b2d347-19c1-43d3-a6cf-13c057cf75eb Find Kori at: mindfuleatingwithkori.com Find Lori at: unapologeticallymerd.com Podcast Sponsor is wn4dc.com/wn4dc-symposium/
Bethany Wheeler, MS, RD, LD is a dietitian specializing in eating disorders, body image and sports nutrition through social and health justice lenses and whose practice philosophies include Health at Every Size (R), weight inclusivity, body autonomy and self-compassion. She is also the owner of B. Wheeler Nutrition, LLC in Sandy Springs, Ga. Bethany believes diversity is valuable and that all forms of diversity (size, gender, sexual orientation, gender identity, religion, ability, immigration status, age, class, etc) need to be recognized and honored. Bethany holds a BS in Dietetics and a MS in Applied Exercise and Health Science. Prior to opening her practice, she worked at Kennesaw State University where she was a founding member of their eating disorder treatment team and provided outpatient nutrition therapy for students including NCAA and club level athletes. She is currently a member of the Association for Size Diversity and Health (ASDAH), Eating Disorder Registered Dietitians and Professionals (EDRDPRO) and the International Federation of Eating Disorder Dietitians (IFEDD). After our conversation Bethany wanted to add the following: I did not mention during our conversations some of the amazing humans (some are health providers and some are not) who have put forth the emotional labor so that I could learn and do my own work. Could you mention this and provide a list in the show notes? They deserve the credit! I also think this list might be a helpful resource for any listeners who are looking to do this work as well. Sarah Thompson (Resilient Fat Goddess) Fat Activism (book) by Charlotte Cooper Nalgona Positivity Pride (Gloria Lucas) Catrice M Jackson Melissa Toler Desiree Adaway Rachel Cargle Maria Paredes Melissa Carmona Shilo George/Łush Kumtux Tumtum Consulting Body Respect (book) by Linda Bacon and Lucy Aphramor The Body is Not an Apology (book) by Sonya Renee Taylor Decolonizing Fitness Sex Positive Families You can find Bethany at www.bwheelernutrition.org and she is active on instagram @bethanydietitian Find Kori at mindfuleatingwithkori.com Find Lori at unapologeticallymerd.com Check out our Sponsoring Partner for this episode the WN4DC symposium. Go to their website to register for this amazing online symposium to learn about weight neutral care in diabetes. www.wn4dcsymposium.com This episode was sponsored by our Join the BANDD promotional material . check it out at www.teespring.com/stores/the-bandd and use the code POD10 for 10% off
JULIE SWEENEY is a client-centered, solution-focused counsellor who specializes in supporting women in finding freedom for themselves. Julie offers openness, honesty, and a willingness to be part of your journey in a way best suited to your needs. Through a HAES-based lens aimed at helping clients feel less alone in their struggles with body image, Julie offers women the opportunity to develop new skills and ways of thinking. Outside of her specialty with body image and self-esteem, she also works with clients experiencing anxiety, focusing on self-care and changing negative coping habits. Julie works with clients one-on-one, in workshops, and in groups – both in person and online. Julie enjoys helping people become aware, gain insight, and move into action to create lasting change. You would be a fit for her work if you’re interested in the change process and taking action toward making space for new energy in your life. Today we talked to Julie about her personal story, how she came to HAES, how she approaches this with her clients. We also talked about compassion fatigue and how to manage it. Social media: https://www.juliemsweeney.com https://www.facebook.com/InsightToActionCounsellingServices/ https://www.instagram.com/juliemsweeney/ https://twitter.com/juliecounsellor Mentioned in this episode: Alicia and Julie’s online course “Breaking up with body shame” 24 week online program https://www.breakingupwithbodyshame.com https://lindabacon.org Linda Bacon’s book Health At Every Size: The Surprising Truth About Your Weight Our episode was brought to you by our Join the BANDD swag. check it out at teespring.com/stores/the-bandd use code JOINUS for 10% off!! check out Kori at mindfuleatingwithkori.com check out Lori at unapologeticallymerd.com
Fiona is an Accredited Practising Dietitian and Director of both The Mindful Dietitian, & Body Positive Australia. She has been practising for over 15 years primarily in the areas of eating behaviour, eating disorders, body image, sports nutrition & education/training. Fiona is a committed Non Diet Dietitian, and is passionate about supporting & educating Health Professionals to develop skills and insight into working with clients from a weight-inclusive, heart centered lens. She is also host of the Podcast “The Mindful Dietitian” and a Sports Dietitian, working with emerging professional dancers at The Australian Ballet School. Fiona is a dedicated mindfulness practitioner and Yoga Teacher, bringing a particular emphasis on mindful eating and the intersection of food environment, eating psychology and body image into her work and training. She has trained in MBSR (Mindfulness Based Stress Reduction), MSC (Mindful Self Compassion)and MB-EAT (Mindfulness Based Eating Awareness Training). Fiona is guest lecturer within the Melbourne-based Dietetics courses across four Universities within the areas of eating behaviour, Body Image, counselling skills and the Non Diet Approach. Fiona offers wonderful online trainings that can be found on her website such as Eating Disorders in Sports and Mindful Eating Skills Her newest on is Supervision Essentials for Dietitians @ themindfuldietitian.teachable.com/p/supervision-for-dietitians at no cost! You can find Fiona at website: themindfuldietitian.com.au Instagram: @themindfuldietitian Twitter: @FionaBodyPosAus Podcast: The Mindful Dietitian on podbean, iTunes and others. Find Kori @ mindfuleatingwithkori.com Find Lori @ unapologeticallymerd.com This episode is sponsored by our Join the BANDD merchandise. Check out the store at teespring.com/stores/the-bandd use the code POD10 for 10% of your purchase!
Aaron Flores is a registered dietitian nutritionist (RDN) in Calabasas, CA, specializing in Intuitive Eating, Health at Every Size® and helping clients reclaim Body Trust®. Aaron's goal is to help you leave behind the world of diets and body shame and instead embrace your relationship with food and your body with curiosity, self-compassion and empathy. This is a revolutionary approach, especially in our diet-obsessed culture. Aaron is also the amazing co-host of Dietitians Unplugged podcast Aaron's Spotify play list! https://open.spotify.com/user/afjamp/playlist/4KdVhyx1scvhA1QU96SU9O?si=Me2aUZA-TXSDTQvayoxbBw Balance Variety and Moderation RDN . www.bvmrd.com . Podcast: http://dietitiansunplugged.libsyn.com/ https://www.facebook.com/AaronFloresRDN http://bvmrd.blogspot.com https://www.instagram.com/AaronFloresRDN/ Twitter @AaronFloresRDN Books Aaron mentions Manhood: the bare reality- Laura Dodsworth Binge Eating Disorder-Amy Pershing and Chevese Turner Find Kori at mindfuleatingwithkori.com Find Lori at unapologeticallymerd.com Follow the Nourished Circle on Instagram @nourishedcircle Look at our BANDD merchandise at https://teespring.com/stores/the-bandd And enter promo code POD10 for 10% off your purchase
Vincci Tsui is a former bariatric dietitian turned Certified Intuitive Eating Counselor and Health At Every Size advocate. She is passionate about helping people find peace and freedom in their relationship with food and with their body, so that they can let go of "perfection" and get more out of life. Ultimately, she is on a mission to prove that it is possible to improve health without focusing on weight. Vincci takes a collaborative and compassionate approach to nutrition counselling and coaching that is rooted in HAES® and Intuitive Eating philosophy. She believes in helping clients learn to listen to their body and their inner wisdom when it comes to making decisions around food, eating and health. Aside from her private practice, Vincci serves as the Community & Content Manager for Food Psych® Programs Inc, and is the author of The Mindful Eating Workbook: Simple Practices for Nurturing a Positive Relationship with Food. Links Website: vinccitsui.com Instagram/Twitter/Facebook: @vinccitsuiRD Weight-Inclusive Canada Facebook Page: www.facebook.com/groups/weightinclusivecanada Book: The Mindful Eating Workbook: Simple Practices for Nurturing a Positive Relationship with Food . http://vinccitsui.com/mindfuleatingworkbook Sponsor: Join the BANDD!! https://teespring.com/stores/the-bandd find Kori @ mindfuleatingwithkori.com find Lori @ unapologeticallymerd.com
On our first episode: Our story and our journey's- both individual and together. What can you expect from our podcast for this season We talk about how we met, our journey's into the non diet HAES world of dietetics and where we are hoping to go. Check out Kori at www.mindfuleatingwithkori.com Check out Lori at www.unapologeticallymerd.com Instagram: Nourished Circle Instagram
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