POPULARITY
7 episodes with accredited practising dietitian
6 episodes with accredited practising dietitian
4 episodes with accredited practising dietitian
3 episodes with accredited practising dietitian
2 episodes with accredited practising dietitian
3 episodes with accredited practising dietitian
2 episodes with accredited practising dietitian
4 episodes with accredited practising dietitian
2 episodes with accredited practising dietitian
We speak often about the importance of students having an adequate amount of food to help them focus and learn during the school day. But what about teachers? In today's podcast special, we're joined by Tammie Jakstas, former teacher and Accredited Practising Dietitian, to hear about her teacher nutrition study. Host: Dominique Russell Guest: Tammie Jakstas
Nina Trinquet is an Accredited Practising Dietitian and PhD candidate based in Melbourne. Take a listen as Nina shares her wisdom on how a whole food plant-based diet can prevent and manage chronic disease. Nina works with individuals aiming to improve their health through diet, with a particular focus on cardiovascular health.She is also an avid endurance runner with a passion for sports nutrition, making this a must-listen episode for athletes and health-conscious individuals alike.Nina packs this episode full of evidence-based insights, practical nutrition tips, and inspiring discussions on creating a healthier, more sustainable future through food.In this episode, we discuss:Nina's background in prosthetics and orthotics, and how this led to plant-based dieteticsHer love for endurance running and marathon goals for 2025The importance of strength training & nutrition in running performanceNina's crucial work in transforming food systems in youth justiceWhy young men are obsessed with protein & what they're missingWhole food plant-based vs. standard vegan diets—what's the difference?How diet can prevent, manage & even reverse chronic diseaseMaximising iron & protein intake on a plant-based dietThe importance of calorie density for plant-based athletesCommon myths & misconceptions about plant-based eatingCarbohydrates, saturated fat and insulin resistance in Type 2 DiabetesNina's PhD research at Monash University and how you can volunteer to support her workHer personal goals for 2025 & beyondTo view all the links to the websites and documents, visit the show notes on our website.Please support our work and enable us to deliver more content by buying us a coffee or becoming a member of Athletes for Nature.Follow us on Instagram and Facebook, subscribe to this podcast, and share this episode with your friends and family.
Accredited Practising Dietitian's, Leah Higl & Aidan Muir, discuss the controversial topic of nightshade vegetables and their potential effects on health, particularly in relation to autoimmune conditions. They explore what nightshades are, the presence of solanine, and the debate surrounding their consumption. The conversation delves into the autoimmune protocol diet, individual dietary adjustments, and the importance of trial and error in identifying personal food sensitivities. (0:00) - What are Nightshades? (1:10) - Why Is It Proposed That We Should Avoid Them? (1:59) - Is There Any Merit to These Claims? (5:55) - Who Would Benefit From Eliminating Them? (7:57) - Considerations if You Are Going to Eliminate Them (8:33) - Summary & Takeaway WEBSITE: https://www.idealnutrition.com.au/ PODCAST: https://www.idealnutrition.com.au/podcast/ INSTAGRAM: https://www.instagram.com/idealnutrition__/?hl=en Our dietitians
Accredited Practising Dietitian's, Leah Higl & Aidan Muir, discuss the complexities of nutrition related to hypermobility, Mast Cell Activation Syndrome (MCAS), and Postural Orthostatic Tachycardia Syndrome (POTS). (0:00) - Introduction (1:01) - What Is Hypermobility & the Subcategories? (3:01) - What is MCAS? (4:53) - What is POTS? (7:10) - General Nutrition Strategies for Hypermobility (9:08) - Dietary Considerations for MCAS & How to Manage Histamine Levels (13:30) - Enzyme Recommendations (15:43) - How to Manage MCAS & POTS Simulatenously (19:26) - Final Notes & Recommendations WEBSITE: https://www.idealnutrition.com.au/ PODCAST: https://www.idealnutrition.com.au/podcast/ INSTAGRAM: https://www.instagram.com/idealnutrition__/?hl=en Our dietitians
Compassion isn't weakness—it's your superpower. In this episode, I chat with Fiona Sutherland, an Accredited Practising Dietitian, Educator & Clinical Supervisor, about the powerful connection between compassion, attunement, and safety in our lives.
Compassion isn't weakness—it's your superpower. In this episode, I chat with Fiona Sutherland, an Accredited Practising Dietitian, Educator & Clinical Supervisor, about the powerful connection between compassion, attunement, and safety in our lives.
This episode features Ali Miles an Advanced Sports Dietitian and the founder of Fuel School. She is an Advanced Sports Dietitian and Accredited Practising Dietitian with extensive qualifications and experience in elite performance nutrition.For the past nine years, Ali has been the performance dietitian for the Olympic Winter Institute of Australia and has supported our Australian athletes during the recent 2022 Winter Olympic Games in Beijing, China and the 2018 Winter Olympic Games in Pyeong Chang, South Korea. She is also the performance dietitian for the Sunshine Coast Lightning Netball Team and from 2015-2023, Ali held the role of senior performance dietitian at St Kilda Football Club followed by North Melbourne Football Club.Ali is trusted by many of the world's best athletes and teams to deliver proven performance nutrition strategies that are smart, strategic and cutting-edge, all while being realistic and embracing the essential human element within high-performance environments.Now, Ali is focused on sharing her wealth of experience with the next generation of athletes. She created Fuel School, an online performance nutrition hub designed to empower teenage athletes with the knowledge and confidence to fuel their goals. Fuel School bridges the gap between elite-level nutrition strategies and practical, accessible advice, helping young athletes maximise their potential in sport, school, and life.Resources mentioned in this episodeFuel School my online performance nutrition membership platform, which is dedicated to empowering teenage athletes to respect their bodies and fuel with confidence so that they reach their potential in sports, school and life.Free Masterclass “Are you Eating Enough?”Other links to support youNourish + Thrive eMag: As each season turns get fresh ideas and links to family-friendly recipes and meal planning resources straight to your inbox. Each seasonal eZine will help you plan and serve macro-balanced, nourishing and kid-friendly meals.All paid Substack subscribers get the seasonal copy of Nourish + Thrive sent to their inbox.Subscribe nowFor Black Friday week the entire shop including Winter in the Home, Creating a Digital Family Calendar, Note Taking for the Organized Family and the GOLDENTIME Journal are 20% off. Check out the sale here. Get full access to Meagan Rose Wilson at meaganrosewilson.substack.com/subscribe
Dr Nina Meloncelli is a lived experience researcher and Accredited Practising Dietitian, having had gestational diabetes ( called GDM for short) in both of her pregnancies. We discuss the risk factors for GDM and why some women are more at risk than others. We also talk about the nutritional aspects of managing GDM. Dr Nina is also lead of the Metro North Allied Health Translating Research Into Practice program. She believes the ideal health research partnership involves clinicians and consumers, which is why she works with health professionals to build the capability and capacity to solve clinical problems using evidence-informed models of care. When it comes to food, Nina loves to squeeze as many different types of whole plant foods into her family's diet to keep their health humming.Follow Nina on LinkedIn here Hosted on Acast. See acast.com/privacy for more information.
This week we talk all thingss nutrition for athletes and sports people, whether you're a pro or it's just for fun. Dr Rebecca Haslam is an Accredited Practising Dietitian and Accredited Sports Dietitian. She has a PhD in Human Physiology. works with NSW Institute of Sport, where she provides nutrition support for Swimming, Athletics and Winter programs. She is also national nutrition lead for Athletics Australia, responsible for strategic nutrition programming within the national sports institutes network. Dr Rebecca Haslam also offers individual consults through her private practice, Nutrient Nation.Visit the Nutrient Nation website here and Instagram here. Hosted on Acast. See acast.com/privacy for more information.
Dr Terri-Lynne South is both a GP and an Accredited Practising Dietitian. She holds advanced degrees in both nutrition and medicine and has over 25 years of experience as a medical practitioner. I talk with Dr Terri-Lynne about the way people can work with their GP to manage their metabolic health. We also discuss how to locate a GP practice that provides a comprehensive health service for managing diabetes, cardiovascular health, menopause, and weight-related health, like hers. Dr Terri-Lynne's approach is informed by both research evidence and her extensive experience. She is a champion of using a multidisciplinary team, which includes the individual seeking treatment, to achieve lasting health outcomes.Find Terri-Lynne here on Instagram, Facebook, LinkedIn and YouTube Hosted on Acast. See acast.com/privacy for more information.
We are talking about nutrition and weight gain during menopause and peri-menopause and what you can do about it. Professor Lauren Willian is an Accredited Practising Dietitian whose PhD research followed women during the menopause transition and conducted an intervention study to find out how to beat weight gain and improve health at this life stage. Prof Lauren spent most of her career working in universities conducting research in Nutrition and Dietetics and educating future dietitians. As a dietitian she is passionate about helping peopleto be healthy through food. As a dietitian she is a translator of complicated scientific research to language that everyone can understand. This empowers people to make informed food an dnutrition decisions.Find Lauren on LinkedIn HEREMake Lauren's No-Cook Big Salad HERE Hosted on Acast. See acast.com/privacy for more information.
Look, we're not here to yuck your yum... but we can't always agree on what tastes good. What is it about certain flavours, textures or even shapes of foods that send some people into overdrive? And when does a food preference turn into something more concerning? THE END BITS Subscribe to Mamamia Want to try MOVE by Mamamia?Click here to start a seven-day free trial of our exercise app. GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at podcast@mamamia.com.au and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au CREDITS Host: Claire Murphy With thanks to: Dr Tetyana Rocks, Accredited Practising Dietitian and Director of Food & Mood Centre Academy at Deakin University Producer: Claire Murphy Senior Producer: Taylah StranoAudio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Dr Robyn Barnes is an Accredited Practising Dietitian, and Credentialled Diabetes Educator with 25 years of clinical experience, and 19 years specialising in diabetes. She completed her PhD at the University of Newcastle while working as a clinical dietitian in diabetes. Dr Robyn has been convenor of the NSW Dietitians Australian Diabetes Interest Group for 15 years. We talk about dietary recommendations for good health for people living with all kinds of diabetes, from Type 1 and Type 2 diabetes to Gestational Diabetes!Download for free the NMNT Diabetes Nutrition Book HEREFollow Robyn on Twitter HEREFollow Robyn on LinkedIn HERE Hosted on Acast. See acast.com/privacy for more information.
Hey gluten free fam - send me a one-way message! Be sure to include your email so I can reply! A Gluten Free Podcast Episode 139 My guest on today's episode is accredited practising dietitian & founder of The Gut Friendly Dietitian, Geraldine Perez. We'll talk about the symptoms, known causes & current management strategies for IBS. We'll also explore the low FODMAP diet, SIBO & how coeliac disease & a gluten free diet crosses over with IBS. What we'll cover: * Geraldine's role as a certified practising dietitian & founder of The Gut Friendly Dietitian * Defining IBS & exploring the symptoms, causes & treatments * Defining the low FODMAP diet & how it can help IBS sufferers * Visceral hypersensitivity * SIBO - symptoms, causes & treatments * A gluten free diet in relation to the above conditions * Where Geraldine is focussing her efforts now & into the futureLinks Follow Geraldine on Instagram & Facebook The Gut Friendly Dietitian website Join A Gluten Free Podcast Facebook GroupGet in touchYou can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com
Are you interested to learn more about the rapidly evolving landscape of obesity-management medications? Join us for an insightful episode with Dr Terri-Lynne South, a Medical Doctor and Accredited Practising Dietitian with over 25 years of healthcare experience. Dr Terri-Lynne provides an update on the latest obesity-management medications available in Australia, discusses the most recent dietary recommendations for patients on these medications, and explores the pivotal role dietitians play in supporting this growing population group. Passionate about holistic metabolic healthcare, Dr Terri-Lynne is dedicated to breaking down the stigma, bias and shame associated with obesity. In the episode, we discuss: An overview of five obesity-management medications, including Ozempic How they work, costs and common side effects Dr Terri-Lynne's experience working with patients taking obesity-management medications Ways dietitians can support patients taking obesity-management medications Why language is important to break the stigma associated with obesity Hosted by Brooke Delfino For the shownotes: https://dietitianconnection.com/podcasts/what-every-dietitian-needs-to-know-about-ozempic The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.
Whether you are currently breastfeeding, have faced your own breastfeeding challenges, are preparing for motherhood or wanting to support those around you - today's episode reminds us that while breastfeeding can be a beautiful experience, it is also okay to encounter difficulties and seek help when needed.Marika Day is an Accredited Practising Dietitian and Nutritionist with over 10 years of experience in various clinical areas with the goal of promoting her message of balanced, healthy living. Recently, she became a new mum to her first son, Jude who has struggled with CMPA which set Marika on a windy path to discover a feeding solution that worked for them both.In this podcast we discussHow her professional background influenced her approach to motherhood and breastfeeding, as well as some of the initial challenges facedWhen she realised she needed more support and where she turned for assistanceThe rollercoaster of introducing formula - and how this is not the "easy way out"The impact on both her physical and emotional well-beingHow her experienced changed her perspective on motherhood and breastfeeding/bottle feedingAdvice for other mothers who are struggling with breastfeeding... and so much more!You can connect with Marika via instagramToday's episode has been brought to you by Franjo's Kitchen. We are huge fans of Franjo's Kitchen and their incredible, natural, functional and delicious lactation cookies created by health professionals to support mothers from pregnancy through to postpartum & beyond. Their Australian made and owned cookies are dairy and egg free with gluten free options too – but be warned – they are SERIOUSLY delicious (and Kate has found them really effective too). Our personal favourites are the choc chip and fig and almond flavours – which are the perfect snack when you're breastfeeding or one handed trying to wrangle a toddler!You can use the code BOOBTOFOOD for 15% off sitewide until the 21st of August 2024. Visit franjoskitchen.comFollow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com
In this episode, we bring you a recording of Emma Strutt's presentation as part of the recent 2024 Athletes for Nature Webinar Series.Emma is Ben's partner in crime here at The Lentil Intervention, but for anyone not familiar with her professional background, she is an Accredited Practising Dietitian, a Fellow of the Australasian Society of Lifestyle Medicine and the founder of Greenstuff Nutrition. Emma also holds a certificate in plant-based nutrition, a 200-hour Yoga Teacher Training qualification, a Diploma in Sustainable Living and a Grad Cert in Climate Change Adaptation.In this presentation, Emma explores how athletes can reduce their ecological footprint through their food choices. She provides the ins and outs of transitioning to and thriving with a plant-powered eating pattern while avoiding the more common pitfalls.In this episode, Emma covers:• An overview of the current ecological crisis• Greenhouse gas emissions of our food system and why methane matters so much• Ecological impact of our food choices• Solutions to feed the world within planetary boundaries• Safety and efficacy of plant-based diets for athletes• Meeting carbohydrate and protein needs with plants• Key micronutrient considerations• Meal planning tips and tricks• Common pitfalls to avoid• Plants, fibre and gut healthTo view all the links to the websites and documents, visit the show notes on our website. Don't forget to subscribe to this podcast, leave us a review and share this episode with your friends and family. Please support our work and enable us to deliver more content by buying us a coffee.Follow us on Instagram, Facebook, and LinkedIn.
Sarah Dirani, an Accredited Practising Dietitian at Masnad Health Clinic explores nutrition, what kind of foods we should be eating, healthy eating habits and some misconceptions about nutrition.
On this week's episode I am super excited to be introducing you to our next special guest Co- founder of ‘Eat Love Live', researcher and lecturer, Dr. Christie Bennett. Christie currently works at Monash University as a Senior Lecturer at the Department of Nutrition Dietetics and Food and is a Research Fellow of The Higher Education Academy at Monash University. Christie is also an Accredited Practising Dietitian and Credentialed Eating Disorder Clinician with an expertise in eating disorders, disordered eating and its intersection with women's health including in fertility, pregnancy and PCOS. Since completing her PhD, Christie has worked towards bringing together her clinical and research interests. Continuing to conduct research, investigating the role of nutrition and dietetics pedagogy on disordered eating in students and those impacted by fat phobia. In 2023, she was awarded a School of Clinical Sciences Career Development Fellowship to investigate the barriers and enablers of using client input in health care education. Where she is continuing to research educational interventions to improve inclusivity in dietetics and healthcare more broadly. On this week's episode we will be speaking about the topic of fat phobia also known as weight stigma or anti fat bias. Where Christie shares some of the research she has been doing on fat phobia and eating disorders including the studies involving lived experience from people in larger bodies. Christie works to privilege lived experience, acknowledge, and honour the experiences of those who are suffering from the experiences of eating disorders. Acknowledging the various systemic barriers, oppressions, and injustices. So please, welcome our next special guest, Christie! Podcast Summary: 1. The research on fat phobia or weight stigma 2. Fat phobia is systemic 3. The link between the fear of gaining weight and eating disorders 4. Weight stigma and body comments impact everyone 5. A larger body is not a before photo 6. All people should receive adequate care and respect regardless of body shape Links to Christie: ‘Eat, Love, Live' Website: eatlovelive.com.au Eat Love Live Education Page: https://elleducation.teachable.com/ Instagram: @eatlovelive Facebook: Eat Love Live | Melbourne VIC Links from the episode and to BodyMatters: BodyMatters Australasia Website: https://bodymatters.com.au/ BodyMatters Instagram: @bodymattersau Butterfly Foundation Helpline: Call their National Helpline on 1800 33 4673. You can also chat online or email
In this episode today, Lana answers some common questions that arise during pregnancy, including:Foods to avoid when pregnantWhat not to eat when pregnantCan you eat feta when pregnant?What foods are important to eat during pregnancyKey nutrients for pregnant mumsNutritional supplements for pregnancy Lana Hirth is an Accredited Practising Dietitian and Nutritionist and founder of Hello Nutrition. Lana helps women enhance their nutrition with the power of good food to live life to the full.LINKS:Preparing for birth Pelvic health checklistFree 7 Day Trial Pregnancy WorkoutsFree 7 Day Trial Postnatal WorkoutsFitNest Mama WebsiteInstagram @fitnestmamaLana Hirth's Website: Hello NutritionLana's Instagram: @lanahirthdietitianNew Mum's Nutrition PodcastPrevious episode with Lana - Constipation during pregnancy** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition. Enter code FITNEST20 for 20% off Solidea's maternity range. www.solidea.com.au
This week, I sat down with Accredited Practising Dietitian and Credentialed Diabetes Educator, Charlene Shoneye, to discuss gestational diabetes. We chat about the misleading and sometimes harmful narratives around sugar, carbohydrates and diabetes, and Charlene shares some tips for reducing and managing your risk of developing diabetes. If you're a parent who's worried about feeding your child sugar, or you or someone you know has diabetes, this one's for you!Listen in and discover:What sparked Charlene's passion to become a diabetes educatorMy personal experience with gestational diabetesThe stereotypes and stigmas around a diabetes diagnosisUnderstanding and lowering your risk of developing gestational diabetesFiltering out the misinformation around sugar and carbohydratesCharlene's thoughts on continuous glucose monitoringIs there any evidence based on the links between sugar and diabetes?Charlene's approach to discussing sugar with her children and having it in her homeMaking informed choices if you are at risk of diabetesReducing the risks for you and your child if you have gestational diabetesFind Charlene on Instagram @dr_charlene_dietitian.Connect with me (Dr Kyla) on Instagram and Facebook!Do you want to easily understand what's in the food you buy without any fear mongering or misinformation? Check out my weekly Chewsday Reviews.Join my online membership programs today! Baby Mealtimes for parents introducing solids, Toddler Mealtimes to navigate fussy eating, Family Mealtimes for guidance when packing school lunches and feeding the whole family, or School Mealtimes to change the way we talk about food in schools.
This is a snippet of our full conversation - you can listen to the entire episode here.We covered:How diet culture affects boys, as well as women and girlsOur own childhoods and upbringings, and how these shaped our relationships with food and our bodiesThings we want to change when raising our own children to prevent them being negatively affected by diet cultureHow to get your kids involved in the kitchenHow to teach your children to explore and advocate for their own food choices and preferencesHelping your children develop a healthy relationship with their body, as well as with foodHow to help your kids build trust around food, and learn to tune into their hunger and fullness cuesAdvice we'd give to parents when it comes to supporting healthy body image in their childrenToday I have Joel Feren, The Nutrition Guy, on the podcast. Joel is an Accredited Practising Dietitian and Accredited Nutritionist with a passion for improving the mental and physical health of Australians - especially males. You can find Joel on Instagram here, at or his website here.If you want to work on your own relationship with food or your body, so you can pass on positive habits and learnings to your children, and protect them from the damaging effects of diet culture, get my FREE 5-Day course here. You'll learn how to regain control over food, make peace with your body, and stop being consumed by thoughts of food all the time.Looking for more evidence-based (but still fun!) health tips and strategies? Sign up for my weekly newsletter here. I promise, I don't spam you - it's all puppies, roses and hard-hitting health info here.Looking for more support to feel in control around food? I'd love to support you in my Binge Free Academy. If you don't already - come follow me on the gram at @nude_nutritionist (no nude pics, sorry).Want to share some feedback or have an idea for an episode, I'd LOVE to hear from you - hit me up at hello@lyndicohen.com
In this episode, we discuss:How diet culture affects boys, as well as women and girlsOur own childhoods and upbringings, and how these shaped our relationships with food and our bodiesThings we want to change when raising our own children to prevent them being negatively affected by diet cultureHow to get your kids involved in the kitchenHow to teach your children to explore and advocate for their own food choices and preferencesHelping your children develop a healthy relationship with their body, as well as with foodHow to help your kids build trust around food, and learn to tune into their hunger and fullness cuesAdvice we'd give to parents when it comes to supporting healthy body image in their childrenThis vulnerable, honest conversation explores how negative relationships with food and your body can impact not just women, but men and boys too, and how you can learn from your own upbringing and your family's shortcomings to parent your kids in a way that supports them to develop a healthy body image and relationship with food as much as possible.For this chat, I have Joel Feren, The Nutrition Guy, on the podcast. Joel is an Accredited Practising Dietitian and Accredited Nutritionist with a passion for improving the mental and physical health of Australians - especially males. You can find Joel on Instagram here, at or his website here.If you want to work on your own relationship with food or your body, so you can pass on positive habits and learnings to your children, and protect them from the damaging effects of diet culture, get my FREE 5-Day course here. You'll learn how to regain control over food, make peace with your body, and stop being consumed by thoughts of food all the time.Looking for more evidence-based (but still fun!) health tips and strategies? Sign up for my weekly newsletter here. I promise, I don't spam you - it's all puppies, roses and hard-hitting health info here.Get my Free 5 Day Course to help you stop binge and emotional eating. Try my Back to Basics app FREE for 7 days. It's got everthing you need to be healthy without dieting at your fingertips. Looking for more support to feel in control around food? I'd love to support you in my Binge Free Academy. If you don't already - come follow me on the gram at @nude_nutritionist (no nude pics, sorry).Want to share some feedback or have an idea for an episode, I'd LOVE to hear from you - hit me up at hello@lyndicohen.com
There has been a significant increase in sarcopenia research over the past decade, which has resulted in improved identification and management. Despite these advancements, Accredited Practising Dietitian and president-elect for the Australian and New Zealand Society for Sarcopenia and Frailty Research (ANZSSFR), Dr Anthony Villani believes that dietitians can play a far more substantial role in this space. In this podcast, we sit down with Anthony to gain a deeper understanding of the condition, including the nuances of identification and treatment and actionable strategies for dietitians. Anthony also shares his unique career journey and sheds light on his initiatives as the president-elect for the ANZSSFR. For the shownotes: https://dietitianconnection.com/podcasts/managing-sarcopenia-dietitians-drivers-seat/ This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.
This week on 'Teach Me Pls' we're lucky enough to be joined by Dominique Condo! Dom is a Senior Lecturer in Sports Nutrition at Deakin University, an Accredited Practising Dietitian & an Accredited Sports Dietitian who specialises in Sport and currently works with the Richmond Football Club. Dom put on an absolute masterclass in this episode, running us through everything from macronutrients, calorie counting, caffeine, optimal nutrients for performance - the list goes on! As always, we suggest if you are interested in learning more about this topic to do your own research! This episode of Teach Me Pls is brought to you by Deakin University Deakin, home to the world's #1 sport science school. www.deakin.edu.au @deakinuniversity Contact Email - hello@producey.com Instagram - @dylbuckley @dylandfriends Youtube - @clubbysports Facebook - dylandfriends Tiktok - @dylandfriends Dyl & Friends is produced by Darcy Parkinson Video and audio production by Producey. ILY xx
In this episode Millie and Olivia chat to Georgia Houston.Georgia is the Director and an Accredited Practising Dietitian at Her Matters.As someone who struggled with an eating disorder in her late-teens, Georgia knows firsthand the important role health professionals play in recovery. That is why she became a dietitian; to help women re-establish a balanced relationship with food, an appreciation for their bodies and an understanding on how to fuel and nourish them.In her work as a dietitian, she has seen how a multidisciplinary approach to healthcare can improve patient outcomes, while creating a fulfilling, synergistic environment for health professionals too - and so she founded Her Matters.Her Matters is a collective of female allied health professionals who are passionate about creating a bold, supportive and inclusive space for women of all ages.Outside of work, Georgia love's listening to music (which is why you'll always hear the best tunes at Her Matters), as well as going to pilates with her mum and playing with her Bernedoodle, Charlie.They discuss how Georgia's lived experience informs her work, the importance of having a dietitian when you are in eating disorder recovery, navigating pregnancy after an eating disorder and what inspired her to start Her Matters.Follow Millie on Instagram here -@millietnz@healedrecoverycoachYou can also visit her website here -www.healed.net.auFollow Olivia on Instagram here - @uncovery.ed.coachingYou can also visit her website here -www.uncovery.com.auYou can email Millie at millie@healed.net.au and Olivia at olivia@uncovery.com.auDisclaimer -Please note that although we have done our utmost to make RenourishED as inclusive as possible it's important to remember that every individual's eating disorder journey is unique. Please consult your treatment team before making any decisions relating to your recovery
A recent, world-first study found that increasing dairy consumption among aged care residents significantly reduces their risk of falls and fractures. While this intervention was also found to be cost-effective, at less than $1 per resident per day, dairy intakes in residential aged care still fall short. In this podcast, Accredited Practising Dietitian, Louise Murray, shares her first-hand experience of how dietitians can confidently start conversations with staff to enhance menu offerings and boost resident's nutritional intakes. Louise also shares her top tips for starting at a new facility and ways to overcome implementation challenges. For the shownotes: https://dietitianconnection.com/podcasts/enhancing-aged-care-menus-small-changes-quick-wins/ This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.
Do you want to learn how to build a successful online membership program? Tune into this fascinating conversation with Accredited Practising Dietitian, Dr Kyla Smith, better known as ‘Dr Kyla' to her 100,000+ Instagram followers. Kyla shares her impressive career journey to establishing online membership programs that aim to empower parents with the skills and confidence to support their babies, toddlers, and school-aged children to love food. She's also on a mission to change the way we talk about food in schools. You'll explore the importance of staying in touch with your audience and knowing the needs of your members, the benefits of growing a team with diverse skills and ways to manage being present on social media. For the shownotes: https://dietitianconnection.com/podcasts/navigating-world-business-online-membership-programs/ This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.
In this episode of Talking HealthTech, Peter Birch is joined by guest Oliver Canfell, a Research Fellow in Digital Health at The University of Queensland and clinically trained as an Accredited Practising Dietitian. In this episode, Oliver shares his journey from being confronted with the reality of patients struggling with obesity to their realisation of the need to treat people earlier and pursue a PhD in research to prevent unhealthy weight. The conversation covers the successes and challenges of public health, the concept of precision in public health, and the role of digital health in predicting and preventing health issues. Key Takeaways:- The concept of precision in healthcare is about using new types of data to target individual factors, whether social, behavioural, genomic, or related to the environment and infrastructure.- Digital health, particularly AI, allows for precise identification of individuals or groups at risk, enabling early intervention and prevention of health issues.- The shift from a break fix system to a predict-prevent system focused on consumer health is the next healthcare revolution.- Real-time data generation through digital health tools can provide more efficient and precise insights for policy-making and intervention.- The prevention of chronic diseases is a major global health challenge, and digital health has the potential to play a significant role in preventing and managing these diseases.Check out the full episode and show notes on the Talking HealthTech website.Loving the show? Leave us a review, and share it with someone who might get some value from it.Keen to take your healthtech to the next level? Become a THT+ Member for access to our online community forum, quarterly summits, and more exclusive content. For more information, visit talkinghealthtech.com/thtplus.
TRIGGER WARNING: Eating disorders, disordered eating and body image concerns are discussed. If you need support, please seek the advice of your GP or contact the Butterfly Foundation 1800 33 46 73.What's the best diet for PCOS? Keto? Low carb? Intermittent fasting? Or Low GI? Tune in to find out!As we dive into PCOS Awareness Month this September, we're excited to welcome back Candice Crellin, an Accredited Practising Dietitian & Nutritionist, and one of our Team Dietitians here at The Dietologist with years of experience in PCOS and insulin resistance management. This episode marks the first instalment of our special PCOS mini-series. From PCOS to Gestational Diabetes, Candice's expertise and practical guidance make this episode a must-listen for anyone seeking sustainable lifestyle changes for improved fertility outcomes.Our discussion begins by shedding light on the varied symptoms of PCOS which often trace back to the hormonal imbalances inherent in PCOS.We then venture into understanding how insulin resistance operates and its implications for hormones and weight is crucial in comprehending this syndrome.Intriguingly, we explore the influence of current diet trends on PCOS management. From Keto and Low-carb to Intermittent Fasting and Low Glycemic Index Diet, we dissect their alignment with effective PCOS strategies.Want to ask us a question and have it answered on the podcast? Ask Us Here!Want to be a community guest and share your story on the podcast? Apply HereWant to keep listening? Here are some more great related episodes:Listen to Is Insulin Resistance Affecting Your Fertility? | Episode 19Listen to Episode 68 Diet and IVFDownload our FREE pre-conception lifestyle checklist Looking for more?Want to work with us 1-on-1? Fill in this quick formFollow us on Instagram @the_dietologist or endo.dietitianDance with us on TikTok @the_dietologistRead more about us and our services at The Dietologist here: thedietologist.com.auDisclaimer: The information presented in this podcast is not to be replaced by personalised medical or dietetic advice, please speak to your health care professional before making any diet or lifestyle changes. The Dietologist and its guests do not accept any liability for any harm or damages that occur from following any of the suggestions in these podcast episodes.
Content warning: Dieting, eating disorders, poor body image This week (September 4th – 10th, 2023) is Body Image and Eating Disorder Awareness Week (BIEDAW). The theme this year is The Time is Now to Act on Eating Disorders and Body Image so we invited 2 of the wonderful clinicians we work alongside at the CCC to share their insights. Deb is an experienced Clinical Psychologist who has 15 years experience in working with adults with eating disorders. She has worked in an eating disorder service and has exceptional clinical skills treating anorexia, bulimia, binge eating disorder, OSFED as well as the multitude of people who have serious eating disorder symptoms but don't fit neatly into a diagnostic box. Nicole is an Accredited Practising Dietitian with a special interest in eating disorders, disordered eating behaviour, body-image concern and mental health. Nicole is passionate about practicing from a non-diet, body accepting and Health at Every Size (HAES®) philosophy and uses these principles to help counsel her clients towards a positive and peaceful mind-body-food relationship. To learn more about Person Centred Psychology, visit their website (https://pcpsychology.com.au/) or their instagram @pcpsychologymelbs (https://www.instagram.com/pcpsychologymelbs/) Deb, Nicole and Georgia discuss: What it means to be an ANZAED eating disorders credentialed professional (https://www.anzaed.org.au/credentialingproject/) The differences and similarities between poor body image and eating disorders Why eating disorders are so prevalent Some of the early signs a person might be headed to an eating disorder Which professionals to work with and when The HAES approach (https://asdah.org/health-at-every-size-haes-approach/) What to do while waiting to see a clinician Special considerations for martial artists Support links: Some listeners might find parts of this conversation distressing. Please take care, link in your support networks, or refer to one of these organizations if you need: Eating disorder support: https://www.eatingdisorders.org.au/ Eating disorder support helpline: https://butterfly.org.au/ Support for carers and families impacted by an eating disorder: https://edfa.org.au/ Mental health support: https://www.beyondblue.org.au/get-support Domestic, family and sexual violence counselling, information and support https://www.1800respect.org.au/ Sexism in sport https://www.respectvictoria.vic.gov.au/ DirectLine (Alcohol & Drug Support) – 1800 888 236 (24/7) http://www.directline.org.au/ QLife (Queer-Specific Peer Support) – 1800 184 527 (3pm – midnight) – https://qlife.org.au/ Lifeline (Crisis Support & Suicide Prevention) – 13 11 14 (24/7) http://www.lifeline.org.au/gethelp Thank you so much to Nari for the beautiful song "Shape Me" heard at the beginning and end of this episode. Nari wrote this song about Shape Your Life, a boxing program for self-identified female survivors of violence in Canada. She wrote this song using the words and experiences shared by participants with Cathy Van Ingen. You can find out more about Shape Your Life in my interview with Cathy in Episode 8. You can hear more of Nari's work by going to her Instagram: @narithesaga
Today's podcast episode is for you if you have gestational diabetes. This episode is a re-run from when I was interviewed by Helena, an Accredited Practising Dietitian, for the Gestational Diabetes Club Podcast. In this episode we discuss:Safe exercise for gestational diabetes.Why is movement important during pregnancy?How does exercise help with gestational diabetes?Best type of exercise for pregnant women with gestational diabetes.How does exercise affect blood sugar levels for women with gestational. diabetes.What is the best time of day to exercise for women with gestational diabetesTips for exercising with gestational diabetes when you are feeling sick / nauseous or achey.LINKSPreparing for birth Pelvic health checklistFree 7 Day Trial Pregnancy WorkoutsFree 7 Day Trial Postnatal WorkoutsFitNest Mama WebsiteInstagram @fitnestmamaHelena's website: https://nutritionbyhelena.com/Gestational Diabetes Club PodcastPrevious episodes about Gestational Diabetes:EP 11: Why Pregnant Women Shouldn't Feel Guilty if Diagnosed with Gestational Diabetes with Dr Tom CadeEP 17: Understanding Gestational diabetes, and how to manage it with lifestyle changes in pregnancyThis podcast is sponsored by Baby Jogger, who have kindly provided a discount code for 20% off any full priced product. Use Code 'FIT20'.Check it out at www.babyjoggerstrollers.com.au.** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.
In this episode, I chat with accredited practising dietitian, Ebony Crameri. Ebony has over 12 years experience as a qualified nutritionist & dietitian and a fertility & IVF nutrition expert. She has worked with hundreds of women to help them achieve their health goals, and is the perfect guest to talk us through all things Polycystic Ovary Syndrome (PCOS). In this episode Ebony and I discuss: what PCOS is and how it's diagnosed; what are the main PCOS symptoms doctors and health professionals look for when diagnosing PCOS; are there different types of PCOS; what evidenced based guidelines exist for the assessment and management of PCOS; what lifestyle strategies can people adopt to help them with PCOS; what common diet themes or foods tend to assist people with PCOS; are there any supplements that are recommended for PCOS; why is it difficult to lose weight with PCOS; is there a connection between gut health and PCOS; You can find out more about Ebony on her website and her Instagram. Garmin Sq 2 Plus This episode is brought to you by Venu Sq 2 – Garmin's GPS smartwatch with advanced health and fitness features to help you better understand your body. It will spend more time on your wrist and less time charging with up to 11 days of use on a single charge! Use code LEANNE10 at www.garmin.com.au to receive 10% off your very own Venu Sq 2 and start living better with Garmin today. Please subscribe and leave me a review If you enjoyed this podcast, please tag me and share it in your Instagram stories and leave me a positive rating or review in the purple Apple Podcast app (in the rating & reviews section underneath the episode lists). This really helps my podcast get prioritised by Apple and helps me disseminate evidence based information to the people that need it the most! Don't forget to subscribe to my podcast so you never miss an episode!
In this week's podcast replay, Jessica Turton, Accredited Practising Dietitian, joins Dr. Michelle Woolhouse to discuss the use of continuous glucose monitors (CGM) to identify blood glucose dysregulation in non-diabetic patients. Together, they discuss the role of the CGM in obtaining key, patient-specific information in terms of the blood glucose regulation of the individual, allowing for greater analysis of dietary, environmental and lifestyle influences on blood glucose regulation for the individual. Jessica and Michelle discuss the role stress, sleep and inflammation play in blood glucose regulation and share clinically practical advice on the role of magnesium deficiency in patients with blood glucose imbalances. Discussing the impact of certain exercises and alcohol, Jessica answers some of the many often-asked questions around how to best manage blood glucose levels for the non-diabetic patient. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-continuous-glucose-monitoring-dr-michelle-woolhouse-and-jessica-turton Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***
Thinking about venturing into the world of Instagram? Tune into this intriguing conversation with Accredited Practising Dietitian and Nutritionist Jono Steedman, principal dietitian and head honcho at Bite Me Nutrition. In this episode we explore Jono's journey into the nutrition space including what inspired him to start his own telehealth-based private practice and his approach to patient-centred care. Plus, Jono shares his experience of Instagram, the positives and pitfalls and the importance of setting boundaries to look after your mental health. For the shownotes: https://dietitianconnection.com/podcasts/your-spin-private-practice-create-business-uniquely-you/ This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.
In this episode, I chat with accredited practising dietitian, Dr Flávia Fayet-Moore. Dr Flávia has an impressive résumé: She is a scientist, dietitian, nutritionist, researcher and entrepreneur. As the founder and CEO of Nutrition Research Australia, she maintains her independent and credible voice on all things nutrition, health and wellbeing. She is the co-founder of Food is Cool, where nutrition in schools is done differently. She is a fellow of the Australasian Society of Lifestyle Medicine. Finally, Dr Flávia is an adjunct lecturer at Newcastle University and a honorary associate at the University of Sydney. In the episode, Dr Flávia and I chat about: why fruits and vegetables are so important in our diet; the latest statistics on fruit and vegetable consumption; the recommended serves for fruits and vegetables; the world first "Eating the Rainbow" study about the health benefits of bioactive pigments; the nutritional benefits of different types of melons; the best ways to incorporate melons into your diet, so that you "Eat the Rainbow". For more information about the topics covered, visit: For health care providers — https://nraus.com/melonshub/ For consumers — https://www.melonsaustralia.org.au/ Hort Innovation This episode is funded by Hort Innovation, using the melon research and development levy and contributions from the Australian government. Hort Innovation is the grower-owned, not-for-profit research and development corporation for Australian horticulture. Please subscribe and leave me a review If you enjoyed this podcast, please tag me and share it in your Instagram stories and leave me a positive rating or review in the purple Apple Podcast app (in the rating & reviews section underneath the episode lists). This really helps my podcast get prioritised by Apple and helps me disseminate evidence based information to the people that need it the most! Don't forget to subscribe to my podcast so you never miss an episode!
Today I'm in conversation with the one and only Fiona Sutherland. You are not going to want to miss this one.We chat about:- human centred supervision- going beyond the label of dietitian- pushing our edges and challenging our comfort- scope of practice in changing profession- brining our humanity into our work and all that brings up- kindness vs niceness- and so much moreFiona Sutherland is an Accredited Practising Dietitian and Director of The Mindful Dietitian. She has been practising for over 20 years primarily in the areas of eating behaviour, eating disorders, body image, sports nutrition & education/training. Fiona is a committed Non Diet Dietitian, and is passionate about supporting & educating Health Professionals to develop skills and insight into working with clients from a weight-inclusive, heart centered lens.Let's dive in.Show notes, links, mentions & transcripts dietitianvalues.com/podcastContinue the conversation on Instagram @dietitianvalues
In this five part weight management series we are uncovering the essential elements to managing our weight in a healthy, sustainable way. Today host Amelia Phillips and nutrition scientist Dr Joanna McMillan look at the diets that dieticians recommend. They explore the fundamental principles behind what constitutes a healthy diet, and the most practical ones to follow. They discuss intermittent fasting, meal delivery services and the shift away from macros. Find out more about Amelia's InsideOut Weight Management Program, using innovative biotech from Drop Bio Health to move beyond the scales and manage health from the inside out: https://www.ameliaphillips.com.au/challenge/ About the guest: Dr Joanna has become one of Australia's favourite and best-known nutrition and lifestyle specialists. She is a PhD qualified nutrition scientist, and an Accredited Practising Dietitian. You've seen her on many TV shows including ABC's Catalyst and she has published a number of best selling books also available on Audible. Gutfull: what to eat for a happier gut Mindfull: what to eat for a better brain Food Fight: making sense of the diet wars Heartfull: what to eat for a healthier heart Listen to Dr Joannas books: https://www.audible.com.au/author/Joanna-McMillan-Price/B0034NT0D8 About the host: Amelia Phillips is an exercise, nutrition, parenting and business expert with a career spanning 26 years in health. She's a registered exercise scientist, nutritionist and researcher (with a masters of human nutrition). She is the co-founder of health tech company 12WBT which grew from start-up. After a successful exit, she now consults to health companies, presents and appears in the media. Amelia had four kids in five years and is dedicated to empowering women to build a life after kids on the foundation of health (mental and physical), love and purpose. If you have a question for Amelia, reach out via Insta @_amelia_phillips, email ap@ameliaphillips.com.au or text an audio question to: 0417458772 Find out more at www.ameliaphillips.com.au CREDITSHost: Amelia Phillips Guest: Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.
#264 Dr. Paula Smith-Brown is the Clinical Science Lead at Microba and an Adjunct Lecturer at Centre for Microbiome Research at The Queensland University of Technology. She is a PhD qualified Accredited Practising Dietitian who combines her experience as a microbiome researcher and healthcare professional to translate the latest science on the gut microbiome into practical clinical application. In this episode we cover How microbial dysbiosis plays a role in IBS If the microbiome is different in those with IBS The impact a low FODMAP diet has on the microbiome FODMAP food reintroduction. How to tackle this if a patient has been on a low fodmap diet for some time If we can predict a response to a low FODMAP diet based on microbiome Strategies and interventions And so much more
Jessica Turton, Accredited Practising Dietitian, joins Dr. Michelle Woolhouse to discuss the use of continuous glucose monitors (CGM) to identify blood glucose dysregulation in non-diabetic patients in our latest podcast. Together, they discuss the role of the CGM in obtaining key, patient-specific information in terms of the blood glucose regulation of the individual, allowing for greater analysis of dietary, environmental and lifestyle influences on blood glucose regulation for the individual. Jessica and Michelle discuss the role stress, sleep and inflammation play in blood glucose regulation and share clinically practical advice on the role of magnesium deficiency in patients with blood glucose imbalances. Discussing the impact of certain exercises and alcohol, Jessica answers some of the many often-asked questions around how to best manage blood glucose levels for the non-diabetic patient. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/continuous-glucose-monitoring-dr-michelle-woolhouse-and-jessica-turton DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***
Jessica Turton, Accredited Practising Dietitian, joins Dr. Michelle Woolhouse to discuss the use of continuous glucose monitors (CGM) to identify blood glucose dysregulation in non-diabetic patients in our latest podcast. Together, they discuss the role of the CGM in obtaining key, patient-specific information in terms of the blood glucose regulation of the individual, allowing for greater analysis of dietary, environmental and lifestyle influences on blood glucose regulation for the individual. Jessica and Michelle discuss the role stress, sleep and inflammation play in blood glucose regulation and share clinically practical advice on the role of magnesium deficiency in patients with blood glucose imbalances. Discussing the impact of certain exercises and alcohol, Jessica answers some of the many often-asked questions around how to best manage blood glucose levels for the non-diabetic patient. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/continuous-glucose-monitoring-dr-michelle-woolhouse-and-jessica-turton DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***
If you've been in business for longer than a few months you'll likely have felt like there's some sort of invisible rope holding you back from what you're trying to achieve. No matter how hard you pull or push, what way you turn, this rope is still there... still stopping you from getting where you want to go! I know I've had more than a couple of them and finding my "invisible ropes" has become the main focus of my personal development! Today we're uncovering a new way to find out what your invisible ropes might be! By looking at the common traps we fall into with regard to our diet, we often find a parallel to the way we approach our business. So you get a double benefit from discovering one and shifting it from your life! In today's episode you'll learn: The 4 common mindset traps we experience in both business and our diets How to flip these into success-focused behaviors About Our Guest Mari Harrison is an Accredited Practising Dietitian and educator, who runs an online nutrition practice, Nutrition with Mari. Having worked in a wide range of clinical nutrition settings over the past twenty-four years, Mari now supports adults with Type 2 Diabetes to become confident in their eating as part of effectively managing blood sugars, without feeling guilt or shame. When Mari is not working, you will find her counting carbs to match her insulin doses to keep up with her spirited daughter. The house piano gets an occasional tinkering, while the family camera gets a workout. Mari also takes her cake decorating seriously but is adamant it's only ever going to be a hobby. Connect with Mari Facebook:@nutritionwithmari Instagram: @nutritionwithmari ........................................................................................ Like this episode? Please give me a 5-star rating and drop me a review! You may be chosen as the review of the month and featured on an upcoming episode! .......................................................................................... Know Your Niche - short course Not clear on your ideal spot in the market? Finding marketing hard and time-consuming for little return? In a simple 3 step method, define your niche so that you're clear on exactly who you're here to serve and how to stand out to them as the obvious choice! Use code FIFTY when you enroll in Know Your Niche : https://jessicaosborn.com/niche
Today on the podcast I'm joined by Alex Rodriguez, an accredited practicing dietitian and eating disorder recovery advocate based in Brisbane, Australia. Combining his own lived experience and passion to pursue a career in the eating disorder field, Alex aims to help and inspire others on their recovery journeys. In today's episode Alex and I discuss his own eating disorder recovery journey, the impact of unrealistic body standards on men, the biggest myths that perpetuate unhelpful beliefs about eating disorders, and what it's like working as a dietitian in the field now he has reached full recovery. You can follow Alex on Instragram @arod_dietitian ❤️ Ready to get your period back? Join the next round of Healing Hypothalamic Amenorrhea! This 8-week, hybrid group and 1:1 coaching program is designed to help you recover your period while improving your relationship with food, exercise and your body. Find out details and sign up here: https://sarahlizking.com/healing-ha/ ❤️ Take the next steps towards full recovery by checking out our signature coaching program, Recover and Thrive. ❤️ Work with me and my team to improve your relationship with food and exercise by heading to www.sarahlizking.com and filling out the contact form. ❤️ If you enjoyed this episode please leave a 5⭐️ review and share a screenshot on Instagram by tagging myself @sarahlizking and I'll be sure to reshare.
#250 Dr. Paula Smith-Brown is the Clinical Science Lead at Microba and an Adjunct Lecturer at the Centre for Microbiome Research at The Queensland University of Technology. She is a PhD-qualified Accredited Practising Dietitian who combines her experience as a microbiome researcher and healthcare professional to translate the latest science on the gut microbiome into practical clinical application. Dr. Paula Smith-Brown has a specialist interest in infant and child nutrition and allergies and intolerances in all ages and is the founder of the ABC nutrition clinic. In this episode we cover The prevalence of allergies in children Why children in Australia are getting more early-onset eczema and allergies The importance of the microbiome in immune development What families who can not breastfeed can do to support a child's health Why not all topical nappy cream preparations are great Why timely introduction of complementary foods is important Strategies to prevent allergy And so much more
Conversation 255: The Story, Journey and Passion of Stephanie Notaras, Accredited Practising Dietitian Today's conversation is with Stephanie Notaras, an accredited practising dietitian who knew she wanted a career where she had the opportunity to help and talk with people which lead her to dietetics. During her time as a student, she kept feeling the tug to direct patient care and after asking a mentor their thoughts, they shared more about renal nutrition and she has been working in this field ever since. She has her masters in counseling, is currently a renal dietitian, has her own business and a valuable program called Dietitian Counselling Skills Program and is fiercely combining the two areas by getting her PhD in renal nutrition and counseling. Please enjoy my conversation with Stephanie. Connect with Stephanie: Instagram:@stephanienotaras Facebook - www.facebook.com/groups/dietitianscounselling/ www.anneelizabethrd.com Copyright © 2022 AEHC & OPI Song: One Of These Days Artist: The Gemini www.thegeminimusic.com Music used by permission. All rights received. © ASCAP OrtmanMusic --- Send in a voice message: https://anchor.fm/anneelizabethrd/message
Planned, Prepped, and Productive: Real Food Cooking for Busy Moms
Ever wonder why it's so hard to change your eating habits? It seems like no matter the reason, no matter the solution, that you always end up back where you started. All of the conflicting information out there about "how to do it" just makes it harder! In this episode of the podcast I'm welcoming dietitian Sallyanne Pisk to talk about her revolutionary way of eating in the way that will be just right for you. We'll talk about all of the reasons why we eat, and how the reasons we eat play a role in whether or not you succeed in changing your habits. We will give you a way to eat mindfully in a way that feels good. I learned so much in this episode and I hope you do too! Let's dig into mindful eating! About SallyanneSallyanne Pisk has worked in health for 30 years as a practitioner, researcher and manager. She is an Accredited Practising Dietitian, mindfulness practitioner and author. For the past 10 years she has been devoted to helping women transform their eating mindset and relationship with food.Over her career, she has presented at health conferences and participated in over 200 radio interviews, including talkback. She is a health and wellbeing presenter for the new Feisty, Fabulous & 50+ community radio program and podcast.Sallyanne founded Eating for You, an online business, to help women reclaim themselves and their lives through mindful eating and living. The Eating for You approach is based on scientific research, Eastern nutrition and Sallyanne's own experiences of transitioning from dieting to mindful eating herself, as she realised that healthy eating wasn't meant to be so hard. Sallyanne has a private community of over 2000 members. Resources: Eating for you bookEating for you coursesEating for you community
#245 Dr. Paula Smith-Brown is the Clinical Science Lead at Microba and an Adjunct Lecturer at Centre for Microbiome Research at The Queensland University of Technology. She is a PhD qualified Accredited Practising Dietitian who combines her experience as a microbiome researcher and healthcare professional to translate the latest science on the gut microbiome into practical clinical application. In this episode we cover How microbial dysbiosis plays a role in IBS If the microbiome is different in those with IBS The impact a low FODMAP diet has on the microbiome FODMAP food reintroduction. How to tackle this if a patient has been on a low fodmap diet for some time If we can predict a response to a low FODMAP diet based on microbiome Strategies and interventions And so much more
#25. We are joined today by Endometriosis & IBS dietician Christie Austin-Hore @endometriosis.dietitian. Christie is an Accredited Practising Dietitian with expertise in Endometriosis and IBS. She empowers Endowarriors to rapidly reduce their period pain, bloating, funky poops and fatigue so they can thrive with Endometriosis. We're covering topics like: How to get an endometriosis diagnosis Why endometriosis is often misdiagnosed as "just IBS" How to advocate for yourself with endometriosis Treatment options and protocols for endometriosis & IBS (and where they overlap a LOT!) Why Christie isn't a fan of misplaced restrictive diets for holistic endo care and what her approach consists of Healthy habits for Endowarriors & so so much more! Connect with Christie on IG here Connect with Christie on her website here [www.christieleenutrition.com.au] Join Christie's group coaching program called Beat The Endo Belly - and save your seat in her live Masterclass here! [courses.christieleenutrition.com/webinar-registration] How To Endo Nancy's Nook FREE GOOD GUT FEELINGS RESOURCES TO PLUG INTO: FREE IBS Masterclass: 3 Secrets To Go From Bloated To Empowered Masterclass Download your IBS Starter Kit 7 Journal Prompts To Embrace Your Favorite Self Good Gut Feelings Blog CONNECT HERE: Work with Isabelle 1:1 IG: @isabellekoritsas Binge more Good Gut Feelings Podcast episodes here! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What makes us eat? Learn the 9 Drivers of Eating, besides hunger, according to Sallyanne Pisk, an Accredited Practising Dietitian, mindfulness practitioner and author of the book, Eating for You. Health, ethics, body image, emotions can influence HOW and WHY we eat, along with WHAT. Find the show notes at https://www.tanyastricek.com/the-fullness-podcast/what-makes-us-eat
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