Podcasts about talking body

In this episode I speak with my good friend and pickleball buddy Allison Paolino. Allison recently went on a trip to Italy and was struck by the way the women there walked on the beach in their swimsuits with confidence and appeared to be so comfortable in their own skin. In contrast, we talk about what it's like to be an aging woman in the US and the Brain BS that comes up that skews our perceptions of our bodies in a negative way. This is a great episode that will get you thinking differently about your body image and help you to understand how much needless suffering you experience when you believe what your brain has to say about your body.Here is the link to check out Allison's IG handle.https://www.instagram.com/allisonpaolino?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qrThis is Jenny Shatzel's IG handle who we speak about in the episode.https://www.instagram.com/jennyschatzle/?hl=enClick on the platform of your choice to listen to the latest podcast episode, follow the podcast, and write a review so we can spread the news and reach more people! Apple Podcasts https://podcasts.apple.com/us/podcast/the-power-of-community-collaboration-in-sb-podcast/id1548758744Spotify https://open.spotify.com/show/4RWxW7Ni1EHTAywriOwY9z?si=d9c181834529414dGoogle Podcasts https://podcasts.google.com/search/The%20Brain%20BS%20PodcastAmazon Music https://music.amazon.com/podcasts/09208f98-6c21-4fea-abbf-14a495cabd09/the-brain-bs-podcast-learning-to-live-consciouslyI Heart Radiohttps://www.iheart.com/podcast/269-the-brain-bs-podcast-learn-76710324/Pandorahttps://www.pandora.com/podcast/the-brain-bs-podcast-learning-to-live-consciously/PC:60845 The way we veiw our bodies and the inner dialogue we experience because of our appearance takes up waaaayyyy tooooo much brain power.It's time to change the narrative and start giving yourself and your body the love he or she deserves.If you want to get in touch with me or connect to get creative about a collaboration, click on the link below.https://www.thebrainbs.com/

We started working together, doing this podcast and building courses to have a greater impact in the eating disorder space. We love our one on one work, but it's so limited and we want to reach more people. Recently, Meg has had the opportunity to do this having been invited to get in front 195 primary and high school students in one day running 3 workshops for the first time since 2019. So what has change? Why is a dietitian mostly talking about body image rather than food and nutrition and how on earth do you manage sessions with 75 students aged 12-17 in the same group??? Great questions. Listen to find out. The Try Guys photoshop challenge youtube video This is the recipe Susan mentioned which looks delicious. if you want to book us for school workshops or events, get in contact via our speaking page.

Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she welcomes Ruth Golomb, M.Ed., LCPC, BFRB and OCD Specialist, to our family table for Part I of our 2nd Annual OCD-Related Disorder (OCRD) Series! Ruth is an accomplished author, practitioner, and she serves on the Scientific Advisory Board for the TLC Foundation for Body Focused Repetitive Behaviors. And today we're talking all about what BFRB's are, approaches to treatment, and how they impact the fam and loved ones of OCRD warriors. So join the conversation! Because not only is there a lot of helpful learning, but there's lots of HOPE too.

Clare is joined by Christina Mollenhauer to discuss all things body image Christina is an eating disorder dietitian that specializes in helping people feel normal around food, and make peace with their body. She has been through her own lived experience of an eating disorder and now is on a mission to help others find recovery.   We discuss: what is body image how body image has evolved over the years the impact of media and social media on body image common signs or indicators that someone may be struggling with body image issues potential health consequences of negative body image common misconceptions or myths surrounding body image strategies for building a positive body image and self-esteem resources, books, podcasts and organisations to learn more about improving your body image how a dietitian can help improve body image   Christina has also just launched her new online course "Restore Your Body Image" and has very kindly given you all a discount code: BALANCEDBYCLARE which you can use to get $100 off the online course between 17/10/23 - 3/11/23 Link to sign up for the course: https://christinamollenhauer.com/restorebodyimagecourse Christina's Instagram: @christinaskitchens Christina's website: https://christinamollenhauer.com/   My details: Instagram: @dietitianclare and @balancedbyclare Website: www.balancedbyclare.com.au 

We have a very open conversation about sevual partners and what it takes to be a good human. --- Send in a voice message: https://podcasters.spotify.com/pod/show/angryninja/message Support this podcast: https://podcasters.spotify.com/pod/show/angryninja/support

I discuss body counts and other sex stuff with a friend. --- Send in a voice message: https://podcasters.spotify.com/pod/show/angryninja/message Support this podcast: https://podcasters.spotify.com/pod/show/angryninja/support

Fashion is one of the most visible ways we express ourselves, yet too often we feel compelled to choose what is most flattering. We choose clothing that shrinks us or “sucks us in” versus what makes us feel joyful. Fashion should NOT just be for some, we should all be comfortable and confident enough to enjoy fashion, but that requires dismantling the negative external messaging around women's bodies, perfection, and who is “deserving” of fashion. Increasingly there is a movement to make fashion more inclusive. This episode of the Advancing Women Podcast with fashion, lifestyle, and body positivity influencer and content creator Veronica Freund explores positive body image, body neutrality, and learning to love ourselves enough right where we are now. As Veronica says, we need to “Stop waiting to be this “perfect version” of yourself to truly start living your life.” In this episode, we explore dopamine dressing and enclothes cognition (how what we wear impacts how we feel!) because research shows that fashion looks better when you feel good on the inside, but you can also feel better on the inside when you love how you look on the outside. So, let's not wait to be a certain weight to enjoy fashion. All of us warrior women deserve to step into our power and feel fashionable and confident in clothing that makes us feel playful, sexy, and beautiful at any size. Resources: To learn more about Veronica: https://veronicafreund.com/ https://www.tiktok.com/@veronicafreund https://www.instagram.com/veronica_freund87/ https://twitter.com/veronica_freund For more about Dr. DeSimone and the Advancing Women Podcast https://advancingwomenpodcast.com/ https://www.instagram.com/advancingwomenpodcast/ https://www.facebook.com/advancingwomenpodcast/

In this episode we talk about our current struggles with body image and discuss what factors seem to make it worse, as well as well as our musing on what helps improve our mindsets. CW: body image. Feel free to skip this episode if body image/body issues topics are not helpful for you to hear about! We'll be waiting for you on the next one.

Jaycee solo interviews the ONE, the ONLY: DEXTER MAYFIELD!!! The boys sit down and intentionally chat about everything from body positivity, Ed Hardy, misconceptions about living in LA, to Dexter's own success journey! 

An alumna of Texas Tech Women's basketball, Zuri Sanders, has been increasingly vocal on social media regarding stereotypes and aggressions in collegiate athletics. We had to get her on to the pod to help us understand one of the more difficult elements of being a woman in sports: body positivity.

Chrissy King is on the podcast this week! She is an author and the Creator of The Body Liberation Project. In this episode, we talk all about body image, diet culture, and your dating life.  Chrissy has a new book coming out called The Body Liberation Project: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom, which we discuss too.  Chrissy shares some of the ways she empowers individuals to stop shrinking, start taking up space and use their energy to create their specific magic in the world. This is an amazing conversation and we are thrilled to be able to share it with you today!  Hot-takes from this episode: Chrissy shares her experience going from yo-yo dieting to re-evaluating her relationship with her body  The work of body liberation is never done, it is a lifelong journey Shrinking into a space that doesn't feel built for you versus taking up space There is a real distinction between having body issues versus having a body that causes systemic oppression in the world Practicing compassion, kindness, and grace in your body We talk about mindset and dating while being in a bigger body Decolonizing fitness: What Chrissy would like women of color to know and what she would like white women to know about effective allyship Links and resources: How the Hell to Meet Someone In-Person Workshop is THIS Thursday! Pre-Order Chrissy's Book, The Body Liberation Project HERE for our Main Character Energy Bookclub!  Chrissy's Website Chrissy's Instagram The Body is Not An Apology, Sonya Renee Taylor Fearing the Black Body: The Racial Origins of Fat Phobia, Sabrina Strings About Chrissy: Chrissy King is a Writer, Speaker, Fitness and Strength Coach, and Creator of The Body Liberation Project. She has a passion for creating a diverse and inclusive wellness industry.  She empowers individuals to stop shrinking, start taking up space and use their energy to create their specific magic in the world. Her book, The Body Liberation Project: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom-- MARCH 14, 2023

In today's episode, the wonderful Alex Matijevich, Fashion & Authenticity Micro Influencer, steps into the virtual recording studio for a chat! Today we covered all kinds of things but here are the highlights: body positivity (vs neutrality) Instagram diet/fitness culture better metrics for measuring self worth I had so much fun recording with this lil delight. I think you guys are gonna love this one.

What's up you delicious human, In this episode I share answer a Q that came in which was "How do you accept your body as you age?" What an awesome question. Lemme break it down for you! Hope you enjoy. Love you! =============== WORK WITH ME: Sign Up for Elevate: CLICK HERE Sign Up for The Body Confidence Bible: CLICK HERE Sign Up For The Love Yaself Starter Kit (FREE 5 Day Self Love Mini Course): CLICK HERE =============== CONNECT WITH ME: Sign up for daily emails: https://katepurtlecoaching.activehosted.com/f/1 Join our Facebook Community: https://www.facebook.com/groups/loveyaselfacademycommunity

Manny's is proud to welcome Rev. Dr. Megan Rohrer, the first openly transgender bishop elected to lead a major Christian denomination in the U.S., and transqueer activist theologian Dr. Robyn Henderson-Espinoza to discuss Dr. Robyn's new book Body Becoming: A Path to Our Liberation . Join them for this powerful conversation on theology, neurodiversity, being transgender faith leaders, and so much more. About the Speakers: Rev. Dr. Megan Rohrer bio: Rev. Dr. Megan Rohrer (they/them) was elected Bishop of the Sierra Pacific Synod of the Evangelical Lutheran Church in America (ELCA) in 2021. Rev. Megan, the first openly transgender pastor ordained in the Lutheran church, was ordained Extraordinarily in 2006. One of 18 pastors ordained during the time when the ELCA did not allow LGBT pastors to serve openly. In 2010, Dr. Megan was one of the first seven pastors received into the ELCA after their policies changed. On May 8, 2021 they were elected as the first openly transgender Bishop in a mainline Christian denomination. Before serving as Bishop, they served as Pastor of Grace Lutheran Church in San Francisco, Community Chaplain Coordinator for the San Francisco Police Department and Executive Director of Welcome with the LGBTQ+ Homeless Community in San Francisco. Rev. Megan is an award winning filmmaker, musician and historian and has been featured on Queer Eye, Cosmo, People and in Wittenberg, Germany for the 500th Anniversary of the Reformation. Dr. Megan lives near Golden Gate Park with their wife Laurel, two children and two cats. Dr. Robyn Henderson-Espinoza bio: Robyn Henderson-Espinoza, PhD has been described in a myriad of ways: a scholar-activist, scholar-leader, thought-leader, teacher, public theologian, ethicist, poet of moral reason, and word artist. Among these ways of describing Dr. Robyn, they are also a visionary thinker who has spent two decades working in the borderlands of church, academy, & movements seeking to not only disrupt but dismantle supremacy culture and help steward the logic of liberation as a Transqueer Latinx. They enflesh a deep hope of collaborating in these borderland spaces where their work seeks to contribute to the ongoing work of collective liberation. Dr. Robyn is the Founder of the Activist Theology Project, a Nashville based collaborative project that seeks to work with the dominant culture and produces curriculum at the intersection of scholarship and activism. Dr. Robyn was named 1 of 10 Faith Leaders to watch by the Center for American Progress in 2018. Dr. Robyn has been featured in fashion magazines and appeared on many different podcasts. As a scholar-activist, Dr. Robyn is committed to translating theory to action, so that our work in the borderlands reflect the deep spiritual work of transforming self to transforming the world. As the Founder of the Activist Theology Project, Dr. Robyn is committed to the work of social healing through public theology initiatives, and writes & creates both academic & other valuable resources, including digital resources. Dr. Robyn is a non-binary Transqueer Latinx and adult on the Autism spectrum who calls Nashville, TN home. They are the author of Activist Theology, 2019, published by Fortress Press and the forthcoming book “Body Becoming: A Path to Our Liberation,” published by Broadleaf Press 2022.

What's Up You Delicious Human! Welcome to the first Q&A Friday episode. On this episode I answer 3 questions I've been asked, namely: Can you accept your body and still want to change it? How is self love different to self respect? How do you help someone who has no self love even though they seem to have everything going for them? Hope you enjoy. Love you! =============== Get your booty into the Body Confidence Bible HERE

We get really raw in this episode… We talk about body issues; growing into our woman body & not being ashamed of it. We even have the puberty + sex talk! Without even realizing, our mothers teach us so much about how to be a woman, to nurture and take care of our bodies. So if you didn't have a mother who taught you how to nurture and love your body we actually go into an encounter with our younger self and spend time loving on her. We want to break the idea of what a woman's body “should” look like. There is so much expectation of what a woman's body should look like nowadays that it makes it feel high stakes if we do not meet that unrealistic expectation. This episode is meant to inspire women to OWN their God given curves. Believe that YOU ARE A MASTERPIECE! We have got to start loving what we think are the “unlovable” parts of our body and believe that you are beautiful no matter what shape or size your body is!!

Welcome back to the BodPod! Today, we are thrilled to have a special episode as Lindsay Johnson and Shane Smoore take over the podcast! Shane Smoore, also known as Plus Size Trans Guy, is a chubby, queer, trans man who calls the mid-west home. As a model, speaker, and influencer, he is making space for body liberation within the LGBTQIA community. He strives to spread positivity and hopes to empower others to live and wear themselves proudly and to be their authentic selves.Lindsay Johnson is a queer, non-binary, plus size entrepreneur who believes in radical self-acceptance, so much so that they named their company The Radical Connector. They believe in doing deep, healing work to release yourself from harmful systemic beliefs and connect to the radical self-acceptance and self-love waiting for you on the other side.  In this episode, Shane will talk about building an online community through his platform, Plus Size Trans Guy, examples from the media that resonated with him as a trans man, and, of course, how there weren't a lot of examples in the media while he was growing up. Besides this, Shane and Lindsay will discuss the way in which trans and queer people are expected to be brave because of the way they are often treated, whether they would have come out earlier than they did, and the way in which certain words are often used to bully trans and queer people. Last but not least, they'll chat about having to limit certain things about themselves to fit into labels, why it's important not to think of gender as linear, and the intersectionality between body image and being a trans person. Plus, they'll discuss how fashion has kept individuals in larger bodies from expressing themselves. Keep listening to hear how Shane and Lindsay are inspiring others to be true to themselves.Lindsay's Instagram: @radicallindsLindsay's TikTok: @radicallindsShane's Instagram: @plussizetransguyShane's TikTok: @plussizetransguy

Welcome back to the BodPod! Today, we are joined by the one and only Carly Compton! Carly is an eating disorder survivor, self-love and confidence educator, podcast host, and soon-to-be eating disorder therapist. She will be graduating with her MSW in May with the hopes of working as a licensed clinical social worker and starting her own private practice. Her platform, Paradise Fitness with Carly, is built on breaking up with toxic diet culture and learning how to heal your relationship with food, movement, and your body through a health at every size framework and intuitive eating. Carly hopes to inspire individuals to wear the damn bikini no matter their size and lives by the motto, “My weight does not define my worth.”In this episode, Carly will share how and why she kickstarted Paradise Fitness with Carly including her struggles with an eating disorder and her recovery process, how she turned to humour as a coping mechanism, and how the media plays into stereotypes surrounding people in larger bodies. Besides this, we'll also chat about Carly's fitness account and how it has evolved over the years, how she came to the realization that she did not want disordered eating and diet culture to control her life, and how she deals with negative thoughts about her body. Last but not least, we'll discuss the importance of unfollowing people who make you think twice about your body. Keep listening to hear how Carly is helping others realize that their weight does not define their worth. Instagram: @paradisefitnesswithcarlyWebsite: https://www.paradisefitnesswithcarly.com/

Welcome back to the BodPod! Today, we are thrilled to have Coach Carey take over the podcast with special guest Smash + Tess' Ashley Freeborn. Raia (a.k.a Coach Carey) is a three-time certified life coach and motivational speaker. She's passionate about encouraging others to tap into the confidence they never knew they had. After overcoming various hardships, she transformed her mindset and began a career that empowers others to do the same. Ashley Freeborn is the CEO and founder of Smash + Tess, a brand that's dedicated to creating “everywear” to take you from the sheets to the streets and disrupt the fashion industry with chic, cozy clothing. After finding a void in the lounge wear market, Ashely attended the summer fashion program at Condé Nast, and the rest is history. Having recently collaborated on the One For All romper, a genderless romper, we are so excited to have these pals together on our show. In this episode, Ashley will talk about the origin story of Smash + Tess, what it's like working with her mom, and how she brings a community aspect to her business. Besides this, Ashley will also share her advice for moving from an idea to an action when it comes to starting a business while opening up about a time in her life when she wasn't as confident in herself. Last but not least, Ashley and Raia will discuss their romper collaboration and how it came to be. Keep listening to hear how Raia and Ashley are working to make everyone feel seen and valued. Raia's Instagram: @coach.carey Smash + Tess' Instagram: @smashtess Ashley's Instagram: @ashleyfreebornFor more information about BodCon 2022 and to purchase tickets, click here!

Welcome back to the BodPod! Today, we are thrilled to have Ali Stroker on the show! Ali is a New York-based actor, singer, and author who won the 2019 Tony Award for Best Featured Actress in a Musical for her role as Ado Annie in Rodgers & Hammerstein's Oklahoma. She has also appeared in a number of series including The Glee Project, Ozark, Only Murders in the Building, Ten Days in the Valley, and will be appearing as a series regular in Netflix's upcoming limited series Echoes. Ali made history as the first actor who uses a wheelchair to appear on Broadway in the 2015 revival of Spring Awakening and continues to delight audiences through her soloing and theatrical performances. She recently co-wrote a novel, The Chance to Fly, and is gearing up to release her debut picture book, Ali and the Sea Stars, later this spring. In this episode, Ali will share with us her back story, her experience growing up, and how she discovered her passion for theatre. Ali will also discuss her body confidence journey including her relationship with her body, clothes and food, as well as being in a body that you can't feel. Besides this, we'll chat about being othered, looking in the mirror for fun versus to be critical, and how our feelings about our bodies change when we want to be desired. Last but not least, Ali will talk about how external messages have shaped how she thought about her body and what being the first actor to use a wheelchair to appear on Broadway has taught her. Keep listening to hear how Ali is working to improve the lives of others through the arts, disabled or not. Instagram: @alistrokerWebsite: https://www.alistroker.com/Book: The Chance to Fly

Welcome back to the BodPod! Today, I am joined by the one and only Nikki Garza! Nikki is a queer, Latina, plus size actor, content creator, and model known for her roles on Dynasty and Monarch. Her goal is to create diverse media that she herself did not see while growing up. Sharing her message of personal empowerment and loving yourself with her community, she hopes to be the representation that was lacking in her upbringing. Nikki will also be joining us as part of our Hollywood and Body Diversity panel at this year's BodCon!In this episode, Nikki will share what her career path has looked like so far and how she had been pigeonholed into certain roles while working in theatre. We'll also chat about how Nikki was the first plus size character on Dynasty, representation in movies and television shows, and the fear and emotional work that comes with wardrobe as a plus size actor, model, and/or performer. Last but not least, Nikki will talk to us about her body confidence journey, the role that social media has played in this, and the advice she has for other plus size people when it comes to feeling confident in their clothes. Keep listening to hear how Nikki is working to help others love their bodies.TikTok: @itsnikki.gInstagram: @itsnikki.gTwitter: @itsnikkigarza

Welcome back to the BodPod! Today, we are joined by actress, writer, and singer Melanie Field! Melanie is known for starring in Heathers, season two of You, Florida Girls, Shrill, The Alienist, and the upcoming Amazon Prime series A League of Their Own. A graduate of NYU and the Yale School of Drama, Melanie started her career on Broadway in shows including The Phantom of the Opera and Evita as well as the first national tour of Wicked. Melanie is passionate about representation and changing the narrative in Hollywood and as result, debuted her music video for Now I Know which chronicles her own body struggles and journey to acceptance. In this episode, Melanie will open up about how she got into performing, why she decided to leave New York to attend the Yale School of Drama, and how she navigated the audition process as a curvy woman. Besides this, Melanie will also talk about her struggle with her body, the continued marginalization of curvy women in the acting industry, and how she came to address her body image journey in her Now I Know music video. Last but not least, we'll discuss diversity and media representation. Keep listening to hear how Melanie is working to make plus size women feel seen and heard. Instagram: @melanie__fieldYou can watch Melanie's music video for Now I Know here.

Welcome back to the BodPod! Today, we are thrilled to be chatting with Lauren Chan, a size inclusion advocate, model, fashion writer, and the CEO/founder of Henning, an ethical brand of luxury, plus-size clothing. Her writing has been published in outlets like Vogue, Interview, the New York Times, Glamour - where she served as the fashion features editor and the voice of the plus-size fashion beat - and more. Most recently, Lauren founded her clothing line, Henning, which offers luxury women's wear available in sizes 12 to 26. In this episode, Lauren will talk about how she got her start in the fashion world as a curve model, how she went from modelling to becoming the voice of plus-size fashion at Glamour to designing a fashion line, and her experience pitching stories within the plus-size fashion space. Besides this, we'll discuss how Lauren built Henning, the learning process she went through, and why it was important for her to create a plus-size line that is luxury. Last but not least, Lauren and I will dive into the complexities of fast fashion, how brands can become more size inclusive, and the body confidence and body positivity movement. Keep listening to hear how Lauren is working to make an impact in the fashion world. Instagram: @lcchan & @henning

Welcome back to the BodPod! Today, we are so excited to have Emme on the show. Emme is a model, brand spokesperson, television personality, Revlon's first full-figured spokeswoman, and was crowned the godmother of the full-figured industry by Oprah Magazine. Often considered to be the first plus-sized supermodel, Emme made history as the first plus-sized model to land on People's 50 Most Beautiful list, the first plus-sized model to appear on a billboard in Times Square, and the first plus-sized model to land her own contract with a major beauty company. Emme continues to make waves as an advocate and was the first celebrity body image and self-esteem champion invited to speak before a congressional subcommittee in Washington, D.C. to increase awareness of the dangers of eating disorders and poor body image. Through her work as a plus model and designer, she saw the gap in the education system for designers which led to her developing Fashion Without Limits, a global initiative established at her alma mater, Syracuse University, where young designers are taught an inclusive fashion education. Emme also made her New York Fashion Week debut for Chromat in 2017. In this episode, Emme will tell us how she fell into modelling, how she felt being the first plus-sized model in the 90s, and how she left her comfort zone to embrace this career path. Besides this, Emme will also talk about how she maintained her confidence in the face of criticism, how she continues to take care of her body today, and when she became aware of her relationship with her body. Last but not least, we will discuss diet culture including diet products, body perception, and more. Keep listening to hear how Emme is working to spread kindness, empathy, and inclusivity through her work and initiatives. Instagram: @theofficialemmaTwitter: @SupermodelEmmeWebsite: https://www.emmestyle.com/

Welcome back to the BodPod! Today, we are chatting with Dalina Soto, a registered dietitian and licensed dietitian nutritionist. She works as one of the few Spanish speaking RDs in the Philadelphia area and virtually across the country, teaching her clients how to ditch the diet mentality and keep their culture alive. Through her online platform as Your Latina Nutritionist and through her signature Chula method courses, she aims to help clients drop the weight – the weight of body shame and chronic dieting that is! In this episode, Dalina will talk a bit about her journey to becoming a nutritionist and dietitian, why it was important for her to intersect her cultural identity with her work, and her experience going to dietetic school. We'll also discuss the impact she has had on the Latinx community as a Latina nutritionist and dietitian, the way some foods are marketed as health and unhealthy, and Dalina's Chula method. Last but not least, Dalina will share her advice for those who struggle with food, their bodies, and criticism from family members during the holidays, including how to set New Year's intentions without getting sucked into diet culture. Keep listening to hear how Dalina is helping others feel good about their bodies just the way they are. Instagram: @your.latina.nutritionistTikTok: @yourlatinanutritionist

Welcome back to the BodPod! Today, we are thrilled to have Stephanie Chinn on the show. Stephanie is an illustrator, best-selling author, speaker, and body confidence advocate whose work focuses on illustrating the different ways we can remind ourselves that we are enough the way we are while unpacking the ways we've been led to believe we are not. She began sharing her work on Instagram in 2019 and grew her audience to over 50,000 followers within the year. Recently, she released her debut book Here Sister, Let Me Help You Up which is a collection of original, body-positive feminist artwork. In this episode, Stephanie will tell us how she shifted gears from journalism to art, how art became a form of therapy for her while recovering from addiction, and her relationship with her body throughout her addiction and recovery. Besides this, we'll also discuss how Stephanie went from using art as therapy for herself to using it as a form of advocacy on social media, how her art ebbs and flows based on what she's going through, and imposter syndrome. Keep listening to hear how Stephanie is inspiring others to live in the moment, try new things, and let go of their shame. Instagram: @stephaniechinnartWebsite: https://www.stephaniechinn.com/ 

On today's episode of a Catholic's Perspective with Amber Rose, the Religious Hippie - Amber talks body image with Monet Souza. --- Send in a voice message: https://anchor.fm/thereligioushippie/message Support this podcast: https://anchor.fm/thereligioushippie/support

Tw: Eating disorders, body dysmorphia, sexual violence We're talking body... literally everything that has to do with 'em. How they function in a world that tells them they're wrong, how we overcome and conquer our traumas around eating and body dysmorphia, how we can intuitively exercise and how we understand our bodies as they relate to sex and intimacy. I'm not a doctor, therapist, registered dietician or nutritionist, so I am only speaking from my experience with my body, but I hope it can help you to realize, nonetheless, that there are no 'supposed to'(s) in this world, and you are wonderfully made. Pour yourself a glass of pinot grigio or go on a juicy hot girl walk and listen to a rant about body acceptance and the beauty we all have within us! Xx

This is a whole new format for this episode. Y'all know that we have a hotline and people leave voicemails and sometimes I use those questions to do Q&A episodes....this one is going to be a little bit different! I listened to a voicemail message and decided that the issue this woman was having was something that all of us can understand:Why can you excel in some areas of your life, and other areas you feel like you struggle so hard? Don't we approach all goals with the same game plan? We learn best when we learn from each other, so I hope you enjoy this episode and this new format! Let us know what you think.--Have you called the HOTLINE yet? Call (737) 400-HOCO, and press 1 to leave a question for Rach. Press 2 to share your story about the Hollis Company - it can be about your Start Today Journal, attending a RISE conference, coaching, or anything you want! We can't wait to hear from you ;)--Your Fave's Faves is available now! I love to create a little room for joy and that's why I called up as many celebrities as I could and asked them, "what are your five favorite things, ANY category. You're not going to believe what they told me. Actors, musicians, athletes, influencers, gamers, y'all! They're all here and they've all got five things to share. Subscribe now! -> http://bit.ly/yourfavesfavesCheck out our latest limited series podcast, Talking Body with Amy Porterfield! Amy has experienced massive success in both her business and personal life, but behind every accomplishment lingered a nagging suspicion that she wasn't living up to some invisible standard of how she should look. Now she's on a mission to discover exactly where that little voice inside her head came from, and - together with some new friends and fresh perspectives - how she can vanquish it once and for all. New episodes premiere every Monday. Click here to subscribe -> https://megaphone.link/CAD6011295509 Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's midyear break time! It's been a wild 6 months and ya girls are taking a short 3 week hiatus, but we have some cracking little bonus episodes for you and each week we will be taking a walk down memory lane.Norway has recently announced that it will be illegal to post photoshopped or doctored images on social media without declaring that the images have been manipulated and we are stoked to hear it! In light of these recent changes we are taking a walk down memory lane and revisiting episode 44 from June last year : TALKING BODY DYSMORPHIA!Join us tomorrow for the funnies bonus episode to date.See omnystudio.com/listener for privacy information.

Today on the podcast I interview Dr. Maya Shankar - a cognitive scientist who served as a Senior Advisor in the Obama White House, where she founded and served as Chair of the White House Behavioral Science Team. She served as the first Behavioral Science Advisor to the United Nations and has a postdoctoral fellowship in cognitive neuroscience at Stanford, a Ph.D. from Oxford and a B.A. from Yale. She has been profiled by The New Yorker and has been featured in The New York Times, Scientific American, and Forbes and is currently a Senior Director of Behavioral Economics at Google. She's a freaking rockstar, and this episode is a conversation about opportunity, the role that community has to play in the journey of our lives, and creating work that outlasts us.Check out Maya's podcast, A Slight Change of Plans, here!--Your Fave's Faves is available now! I love to creating a little room for joy and that's why I called up as many celebrities as I could and asked them, "what are your five favorite things, ANY category. You're not going to believe what they told me. Actors, musicians, athletes, influencers, gamers, y'all! They're all here and they've all got five things to share. Subscribe now! -> http://bit.ly/yourfavesfavesCheck out our latest limited series podcast, Talking Body with Amy Porterfield! Amy has experienced massive success in both her business and personal life, but behind every accomplishment lingered a nagging suspicion that she wasn't living up to some invisible standard of how she should look. Now she's on a mission to discover exactly where that little voice inside her head came from, and - together with some new friends and fresh perspectives - how she can vanquish it once and for all. New episodes premiere every Monday. Click here to subscribe -> https://megaphone.link/CAD6011295509 Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is a super special episode of the podcast, guys. I had an incredible conversation with Minnie Driver that I had to share with you guys - and we talk about EVERYTHING from our kids, to our careers, and how to cope with all the moving parts that it takes to be a momma and run a media company. Minnie shares her thoughts about what we all went through last year and some of the hidden good; what there was to be learned by slowing down.Check out Minnie Driver's work here! http://www.minniedriver.com/--Your Fave's Faves is available now! I love to creating a little room for joy and that's why I called up as many celebrities as I could and asked them, "what are your five favorite things, ANY category. You're not going to believe what they told me. Actors, musicians, athletes, influencers, gamers, y'all! They're all here and they've all got five things to share. Subscribe now! -> http://bit.ly/yourfavesfavesCheck out our latest limited series podcast, Talking Body with Amy Porterfield! Amy has experienced massive success in both her business and personal life, but behind every accomplishment lingered a nagging suspicion that she wasn't living up to some invisible standard of how she should look. Now she's on a mission to discover exactly where that little voice inside her head came from, and - together with some new friends and fresh perspectives - how she can vanquish it once and for all. New episodes premiere every Monday. Click here to subscribe -> https://megaphone.link/CAD6011295509 Learn more about your ad choices. Visit podcastchoices.com/adchoices

You guys, somehow we are about to be half-way through 2021. HALF-WAY. I don't know about you but that feels insane to me, and maybe you are not feeling like you're on the way to achieve everything you want to at the end of the year. My absolute favorite episode to record is the New Year check in, but this a close second. I am going to run you through a few ways that you can check in with yourself and assess the progress of your year, through no one's perspective but your own. It's time for a "Mid-Year Check In".--Your Fave's Faves is available now! I love to creating a little room for joy and that's why I called up as many celebrities as I could and asked them, "what are your five favorite things, ANY category. You're not going to believe what they told me. Actors, musicians, athletes, influencers, gamers, y'all! They're all here and they've all got five things to share. Subscribe now! -> http://bit.ly/yourfavesfavesCheck out our latest limited series podcast, Talking Body with Amy Porterfield! Amy has experienced massive success in both her business and personal life, but behind every accomplishment lingered a nagging suspicion that she wasn't living up to some invisible standard of how she should look. Now she's on a mission to discover exactly where that little voice inside her head came from, and - together with some new friends and fresh perspectives - how she can vanquish it once and for all. New episodes premiere every Monday. Click here to subscribe -> https://megaphone.link/CAD6011295509 Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I am answering your questions on the podcasts! I am answering, in real time, questions sent in by you guys on our voicemail line - I've never heard them before I recorded this episode. We're talking about divorce and co-parenting, what it looks like to date again, anxiety about the world starting to open back up and also, what to do when you're feeling stuck. I hope this helps you out, that you get a piece of advice that you need for the moment that you're in right now.--Your Fave's Faves is available now! I love to creating a little room for joy and that's why I called up as many celebrities as I could and asked them, "what are your five favorite things, ANY category. You're not going to believe what they told me. Actors, musicians, athletes, influencers, gamers, y'all! They're all here and they've all got five things to share. Subscribe now! -> http://bit.ly/yourfavesfavesCheck out our latest limited series podcast, Talking Body with Amy Porterfield! Amy has experienced massive success in both her business and personal life, but behind every accomplishment lingered a nagging suspicion that she wasn't living up to some invisible standard of how she should look. Now she's on a mission to discover exactly where that little voice inside her head came from, and - together with some new friends and fresh perspectives - how she can vanquish it once and for all. New episodes premiere every Monday. Click here to subscribe -> https://megaphone.link/CAD6011295509 Learn more about your ad choices. Visit podcastchoices.com/adchoices

This podcast episode actually came from a coaching session I gave a few years ago. I wanted to share this with y'all, especially in this time, when kids are about to get out for summer. 2021 is a year of transition so even if you aren't a momma, I bet there is some kind of change happening in your life right now. So, this is how to create a plan, or a roadmap, to achieve your goals and dreams. What does the BEST version of you look like? If there were no limitations, what could you achieve this year? Let's get specific. Let me give you some actionable tips to help you create the life that you deserve.--Your Fave's Faves is available now! I love to creating a little room for joy and that's why I called up as many celebrities as I could and asked them, "what are your five favorite things, ANY category. You're not going to believe what they told me. Actors, musicians, athletes, influencers, gamers, y'all! They're all here and they've all got five things to share. Subscribe now! -> http://bit.ly/yourfavesfavesCheck out our latest limited series podcast, Talking Body with Amy Porterfield! Amy has experienced massive success in both her business and personal life, but behind every accomplishment lingered a nagging suspicion that she wasn't living up to some invisible standard of how she should look. Now she's on a mission to discover exactly where that little voice inside her head came from, and - together with some new friends and fresh perspectives - how she can vanquish it once and for all. New episodes premiere every Monday. Click here to subscribe -> https://megaphone.link/CAD6011295509 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today I decided to share a keynote that I did about Productivity...right now. How do we be productive coming out of the pandemic season and into the equal parts gift and distraction of the world slowly opening back up? I hope that you find some good insights in this episode, and even if you come away disagreeing with everything I said - great! I just want you to think about how you want to show up when it comes to all things productivity.--Your Fave's Faves is available now! I love to creating a little room for joy and that's why I called up as many celebrities as I could and asked them, "what are your five favorite things, ANY category. You're not going to believe what they told me. Actors, musicians, athletes, influencers, gamers, y'all! They're all here and they've all got five things to share. Subscribe now! -> http://bit.ly/yourfavesfavesCheck out our latest limited series podcast, Talking Body with Amy Porterfield! Amy has experienced massive success in both her business and personal life, but behind every accomplishment lingered a nagging suspicion that she wasn't living up to some invisible standard of how she should look. Now she's on a mission to discover exactly where that little voice inside her head came from, and - together with some new friends and fresh perspectives - how she can vanquish it once and for all. New episodes premiere every Monday. Click here to subscribe -> https://megaphone.link/CAD6011295509 Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of the podcast I'm talking about transitions. It feels like so many people in my life, including myself, are dealing with huge transitions in our lives and so I have a feeling that might be the same for some of ya'll. So I want to talk about ways we can deal with change and turn it into something joyful and positive that we can use in our lives to grow and change. Join me for this super powerful conversation, because I'm rooting for y'all.--Your Fave's Faves is available now! I love to creating a little room for joy and that's why I called up as many celebrities as I could and asked them, "what are your five favorite things, ANY category. You're not going to believe what they told me. Actors, musicians, athletes, influencers, gamers, y'all! They're all here and they've all got five things to share. Subscribe now! -> http://bit.ly/yourfavesfavesCheck out our latest limited series podcast, Talking Body with Amy Porterfield! Amy has experienced massive success in both her business and personal life, but behind every accomplishment lingered a nagging suspicion that she wasn't living up to some invisible standard of how she should look. Now she's on a mission to discover exactly where that little voice inside her head came from, and - together with some new friends and fresh perspectives - how she can vanquish it once and for all. New episodes premiere every Monday. Click here to subscribe -> https://megaphone.link/CAD6011295509 Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode I interview the incredible Luz Maria Doria, the author of the book "La Mujer de Mis Sueños" and "Tu Momento Estelar", vice-president and executive producer of the morning show Despierta America on Univision. If you were able to join us for Rise in Minneapolis or Fort Meyers you got to hear a piece of her story - today we're talking about taking action to move yourself closer to your dream life and the person you truly want to be. Luzma shares how her life has changed through Covid and her new perspectives on time, dreams, and taking the opportunities that God or the Universe presents to us.--Your Fave's Faves is available now! I love to creating a little room for joy and that's why I called up as many celebrities as I could and asked them, "what are your five favorite things, ANY category. You're not going to believe what they told me. Actors, musicians, athletes, influencers, gamers, y'all! They're all here and they've all got five things to share. Subscribe now! -> http://bit.ly/yourfavesfavesCheck out our latest limited series podcast, Talking Body with Amy Porterfield! Amy has experienced massive success in both her business and personal life, but behind every accomplishment lingered a nagging suspicion that she wasn't living up to some invisible standard of how she should look. Now she's on a mission to discover exactly where that little voice inside her head came from, and - together with some new friends and fresh perspectives - how she can vanquish it once and for all. New episodes premiere every Monday. Click here to subscribe -> https://megaphone.link/CAD6011295509 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today I want to talk about how we frame our mindset around our specific experiences, and how we can own our past. If we aren't careful we allow the bad things that have happened to us to color our whole experience. We can't let past pain become our identity. Does fear permeate your life? Maybe you need to reframe your past trauma, shift your paradigm, so that you can step into your warrior nature and the true joys that life has to offer.--RISE Live Women's Weekend is coming May 14th - 16th, and it's our ONLY CONFERENCE OF 2021! When was the last time you did something just for you? Let this be the experience you give to yourself, and experience a community of women who are all rooting for you! Our live edition features some never-before-seen activations, including breakout sessions, A-list celebrity guests, and next day/week/month playback so you can access content on YOUR schedule! Tickets will never be more affordable than they are right now, so grab yours before the price goes up! -> https://bit.ly/rlww2021Your Fave's Faves is available now! I love to creating a little room for joy and that's why I called up as many celebrities as I could and asked them, "what are your five favorite things, ANY category. You're not going to believe what they told me. Actors, musicians, athletes, influencers, gamers, y'all! They're all here and they've all got five things to share. Subscribe now! -> http://bit.ly/yourfavesfavesCheck out our latest limited series podcast, Talking Body with Amy Porterfield! Amy has experienced massive success in both her business and personal life, but behind every accomplishment lingered a nagging suspicion that she wasn't living up to some invisible standard of how she should look. Now she's on a mission to discover exactly where that little voice inside her head came from, and - together with some new friends and fresh perspectives - how she can vanquish it once and for all. New episodes premiere every Monday. Click here to subscribe -> https://megaphone.link/CAD6011295509 Learn more about your ad choices. Visit podcastchoices.com/adchoices

The life you live in six months is a result of what you plant right now, so why not set yourself up for the biggest, most fruitful year of your life? In this episode we'll digs into strategies and tips for how to approach this season with a fresh start. And if you want the ultimate fresh start, you should check out my RISE Live Women's Weekend, details below:--Do you have a question for Rachel? Wanna share your work from home stories, or have a question about what to do as you move through hard things? Give us a call! Seriously! Call (737) 400-HOCO, and press 1 to leave a question for Rach, or press 2 to share your story - anonymously if you want!--RISE Live Women's Weekend is coming May 14th - 16th, and it's our ONLY CONFERENCE OF 2021! When was the last time you did something just for you? Let this be the experience you give to yourself, and experience a community of women who are all rooting for you! Our live edition features some never-before-seen activations, including breakout sessions, A-list celebrity guests, and next day/week/month playback so you can access content on YOUR schedule! Tickets will never be more affordable than they are right now, so grab yours before the price goes up! -> https://bit.ly/rlww2021Your Fave's Faves is available now! I wanted to create a little room for joy at the end of this, the year that everyone wishes to forget. That's why I called up as many celebrities as I could and asked them, "what are your five favorite things, ANY category. You're not going to believe what they told me. Actors, musicians, athletes, influencers, gamers, y'all! They're all here and they've all got five things to share. Subscribe now to be the first to listen on Wednesday the 18th! -> http://bit.ly/yourfavesfavesCheck out our latest limited series podcast, Talking Body with Amy Porterfield! Amy has experienced massive success in both her business and personal life, but behind every accomplishment lingered a nagging suspicion that she wasn't living up to some invisible standard of how she should look. Now she's on a mission to discover exactly where that little voice inside her head came from, and - together with some new friends and fresh perspectives - how she can vanquish it once and for all. New episodes premiere every Monday. Click here to subscribe -> https://megaphone.link/CAD6011295509 Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I am going to dig into a topic that feels incredibly important for those of you who are business owners or run a side hustle and want to know where and how to direct your energy, to ensure you are working smarter, not harder to grow your business, or make more profit or whatever your business goals are for this year. Or maybe you're someone who has decided that THIS is the year; this is the year you start the podcast, write your book, get it done. Let's talk about Productivity and building a Road Map to achieving our goals in 2021.--Do you have a question for Rachel? Wanna share your work from home stories, or have a question about what to do as you move through hard things? Give us a call! Seriously! Call (737) 400-HOCO, and press 1 to leave a question for Rach, or press 2 to share your story - anonymously if you want!--RISE Live Women's Weekend is coming May 14th - 16th, and it's our ONLY CONFERENCE OF 2021! When was the last time you did something just for you? Let this be the experience you give to yourself, and experience a community of women who are all rooting for you! Our live edition features some never-before-seen activations, including breakout sessions, A-list celebrity guests, and next day/week/month playback so you can access content on YOUR schedule! Tickets will never be more affordable than they are right now, so grab yours before the price goes up! -> https://bit.ly/rlww2021Your Fave's Faves is available now! I wanted to create a little room for joy at the end of this, the year that everyone wishes to forget. That's why I called up as many celebrities as I could and asked them, "what are your five favorite things, ANY category. You're not going to believe what they told me. Actors, musicians, athletes, influencers, gamers, y'all! They're all here and they've all got five things to share. Subscribe now to be the first to listen on Wednesday the 18th! -> http://bit.ly/yourfavesfavesCheck out our latest limited series podcast, Talking Body with Amy Porterfield! Amy has experienced massive success in both her business and personal life, but behind every accomplishment lingered a nagging suspicion that she wasn't living up to some invisible standard of how she should look. Now she's on a mission to discover exactly where that little voice inside her head came from, and - together with some new friends and fresh perspectives - how she can vanquish it once and for all. New episodes premiere every Monday. Click here to subscribe -> https://megaphone.link/CAD6011295509 Learn more about your ad choices. Visit podcastchoices.com/adchoices

To celebrate Women's History Month and International Women's Day, I want to take you on a trip down podcast memory lane and feature some of my favorite moments from interviews I've had with incredible, inspiring, world-changing women. Join me, Joy Cho, Erin Condren, Reshma Saujani, Gretchen Rubin, Stacey Flowers & Lisa Bilyeu as we talk about running businesses, stepping into power, finding the courage to fail, falling in love with the process and so much more!--Do you have a question for Rachel? Wanna share your work from home stories, or have a question about what to do as you move through hard things? Give us a call! Seriously! Call (737) 400-HOCO, and press 1 to leave a question for Rach, or press 2 to share your story - anonymously if you want!--RISE Live Women's Weekend is coming May 14th - 16th, and it's our ONLY CONFERENCE OF 2021! When was the last time you did something just for you? Let this be the experience you give to yourself, and experience a community of women who are all rooting for you! Our live edition features some never-before-seen activations, including breakout sessions, A-list celebrity guests, and next day/week/month playback so you can access content on YOUR schedule! Tickets will never be more affordable than they are right now, so grab yours before the price goes up! -> https://bit.ly/rlww2021Your Fave's Faves is available now! I wanted to create a little room for joy at the end of this, the year that everyone wishes to forget. That's why I called up as many celebrities as I could and asked them, "what are your five favorite things, ANY category. You're not going to believe what they told me. Actors, musicians, athletes, influencers, gamers, y'all! They're all here and they've all got five things to share. Subscribe now to be the first to listen on Wednesday the 18th! -> http://bit.ly/yourfavesfavesCheck out our latest limited series podcast, Talking Body with Amy Porterfield! Amy has experienced massive success in both her business and personal life, but behind every accomplishment lingered a nagging suspicion that she wasn't living up to some invisible standard of how she should look. Now she's on a mission to discover exactly where that little voice inside her head came from, and - together with some new friends and fresh perspectives - how she can vanquish it once and for all. New episodes premiere every Monday. Click here to subscribe -> https://megaphone.link/CAD6011295509 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Whether you're brand new to manifesting or it's something you're wary of, this is the episode for you. We're going to dive into the flaws in the current thinking about the law of the attraction, and then break down how manifesting works differently. Then, I share my real-world tips and strategies that have worked for me to manifest my dreams into reality. If you want success, joy, and abundance that's so B-I-G it scares you, this is the episode for you.--Do you have a question for Rachel? Wanna share your work from home stories, or have a question about what to do as you move through hard things? Give us a call! Seriously! Call (737) 400-HOCO, and press 1 to leave a question for Rach, or press 2 to share your story - anonymously if you want!--RISE Live Women's Weekend is coming May 14th - 16th, and it's our ONLY CONFERENCE OF 2021! When was the last time you did something just for you? Let this be the experience you give to yourself, and experience a community of women who are all rooting for you! Our live edition features some never-before-seen activations, including breakout sessions, A-list celebrity guests, and next day/week/month playback so you can access content on YOUR schedule! Tickets will never be more affordable than they are right now, so grab yours before the price goes up! -> https://bit.ly/rlww2021Your Fave's Faves is available now! I wanted to create a little room for joy at the end of this, the year that everyone wishes to forget. That's why I called up as many celebrities as I could and asked them, "what are your five favorite things, ANY category. You're not going to believe what they told me. Actors, musicians, athletes, influencers, gamers, y'all! They're all here and they've all got five things to share. Subscribe now to be the first to listen on Wednesday the 18th! -> http://bit.ly/yourfavesfavesCheck out our latest limited series podcast, Talking Body with Amy Porterfield! Amy has experienced massive success in both her business and personal life, but behind every accomplishment lingered a nagging suspicion that she wasn't living up to some invisible standard of how she should look. Now she's on a mission to discover exactly where that little voice inside her head came from, and - together with some new friends and fresh perspectives - how she can vanquish it once and for all. New episodes premiere every Monday. Click here to subscribe -> https://megaphone.link/CAD6011295509 Learn more about your ad choices. Visit podcastchoices.com/adchoices

This one's for the OG fans - well, it's for everyone trying to follow a passion, but OG fans will get a special thrill from this interview with artist Timothy Goodman! It was a while in the making, but I'm so glad I finally got to sit down with one of my all-time favorite artists to discuss how to build a creative brand, protecting your mental health during quarantine (year 2 edition) and what it's like to be in community with those who don't think like you. You don't want to miss it!Make sure you follow Timothy here -> https://www.instagram.com/timothygoodman/Plus stay tuned after the credits for another Sway Digital minisode, hosted and curated by our own graphic designer Darin Carter! Sway is our internal culture newsletter, but for every week during the month of February, Darin will be bringing you a special audio edition featuring Black artists, creators, and cultural moments, right here on the podcast. Enjoy!--Do you have a question for Rachel? Wanna share your work from home stories, or have a question about what to do as you move through hard things? Give us a call! Seriously! Call (737) 400-HOCO, and press 1 to leave a question for Rach, or press 2 to share your story - anonymously if you want!--RISE Live Women's Weekend is coming May 14th - 16th, and it's our ONLY CONFERENCE OF 2021! When was the last time you did something just for you? Let this be the experience you give to yourself, and experience a community of women who are all rooting for you! Our live edition features some never-before-seen activations, including breakout sessions, A-list celebrity guests, and next day/week/month playback so you can access content on YOUR schedule! Tickets will never be more affordable than they are right now, so grab yours before the price goes up! -> https://bit.ly/rlww2021Your Fave's Faves is available now! I wanted to create a little room for joy at the end of this, the year that everyone wishes to forget. That's why I called up as many celebrities as I could and asked them, "what are your five favorite things, ANY category. You're not going to believe what they told me. Actors, musicians, athletes, influencers, gamers, y'all! They're all here and they've all got five things to share. Subscribe now to be the first to listen on Wednesday the 18th! -> http://bit.ly/yourfavesfavesCheck out our latest limited series podcast, Talking Body with Amy Porterfield! Amy has experienced massive success in both her business and personal life, but behind every accomplishment lingered a nagging suspicion that she wasn't living up to some invisible standard of how she should look. Now she's on a mission to discover exactly where that little voice inside her head came from, and - together with some new friends and fresh perspectives - how she can vanquish it once and for all. New episodes premiere every Monday. Click here to subscribe -> https://megaphone.link/CAD6011295509 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you have small business, a side hustle, or maybe just a spark in your heart? Well this week you're in luck, because I'm answering questions on all things biz directly from you! It's time to stop dreaming, stop reading endless vague inspirational advice, and start getting tactical. I want to give you the answers that will create change for you starting Right. Freaking. Now.Plus stay tuned after the credits for another Sway Digital minisode, hosted and curated by our own graphic designer Darin Carter! Sway is our internal culture newsletter, but for every week during the month of February, Darin will be bringing you a special audio edition featuring Black artists, creators, and cultural moments, right here on the podcast. Enjoy!--Do you have a question for Rachel? Wanna share your work from home stories, or have a question about what to do as you move through hard things? Give us a call! Seriously! Call (737) 400-HOCO, and press 1 to leave a question for Rach, or press 2 to share your story - anonymously if you want!--RISE Live Women's Weekend is coming May 14th - 16th, and it's our ONLY CONFERENCE OF 2021! When was the last time you did something just for you? Let this be the experience you give to yourself, and experience a community of women who are all rooting for you! Our live edition features some never-before-seen activations, including breakout sessions, A-list celebrity guests, and next day/week/month playback so you can access content on YOUR schedule! Tickets will never be more affordable than they are right now, so grab yours before the price goes up! -> https://bit.ly/rlww2021Your Fave's Faves is available now! I wanted to create a little room for joy at the end of this, the year that everyone wishes to forget. That's why I called up as many celebrities as I could and asked them, "what are your five favorite things, ANY category. You're not going to believe what they told me. Actors, musicians, athletes, influencers, gamers, y'all! They're all here and they've all got five things to share. Subscribe now to be the first to listen on Wednesday the 18th! -> http://bit.ly/yourfavesfavesCheck out our latest limited series podcast, Talking Body with Amy Porterfield! Amy has experienced massive success in both her business and personal life, but behind every accomplishment lingered a nagging suspicion that she wasn't living up to some invisible standard of how she should look. Now she's on a mission to discover exactly where that little voice inside her head came from, and - together with some new friends and fresh perspectives - how she can vanquish it once and for all. New episodes premiere every Monday. Click here to subscribe -> https://megaphone.link/CAD6011295509 Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on the podcast Rachel is delivering her best secrets for creating a firestorm of motivation inside a season where even a spark feels hard to find. Along the way we'll discuss why you might be feeling a lack of motivation, and ways to give yourself grace during and after burnout.Plus stay tuned after the credits for another Sway Digital minisode, hosted and curated by our own graphic designer Darin Carter! Sway is our internal culture newsletter, but for every week during the month of February, Darin will be bringing you a special audio edition featuring Black artists, creators, and cultural moments, right here on the podcast. Enjoy!--Do you have a question for Rachel? Wanna share your work from home stories, or have a question about what to do as you move through hard things? Give us a call! Seriously! Call (737) 400-HOCO, and press 1 to leave a question for Rach, or press 2 to share your story - anonymously if you want!--RISE Live Women's Weekend is coming May 14th - 16th, and it's our ONLY CONFERENCE OF 2021! When was the last time you did something just for you? Let this be the experience you give to yourself, and experience a community of women who are all rooting for you! Our live edition features some never-before-seen activations, including breakout sessions, A-list celebrity guests, and next day/week/month playback so you can access content on YOUR schedule! Tickets will never be more affordable than they are right now, so grab yours before the price goes up! -> https://bit.ly/rlww2021Your Fave's Faves is available now! I wanted to create a little room for joy at the end of this, the year that everyone wishes to forget. That's why I called up as many celebrities as I could and asked them, "what are your five favorite things, ANY category. You're not going to believe what they told me. Actors, musicians, athletes, influencers, gamers, y'all! They're all here and they've all got five things to share. Subscribe now to be the first to listen on Wednesday the 18th! -> http://bit.ly/yourfavesfavesCheck out our latest limited series podcast, Talking Body with Amy Porterfield! Amy has experienced massive success in both her business and personal life, but behind every accomplishment lingered a nagging suspicion that she wasn't living up to some invisible standard of how she should look. Now she's on a mission to discover exactly where that little voice inside her head came from, and - together with some new friends and fresh perspectives - how she can vanquish it once and for all. New episodes premiere every Monday. Click here to subscribe -> https://megaphone.link/CAD6011295509 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Check out this segment from last week's three hour live coaching event all about how to call your shot, how to build the rituals that will allow you to live into that vision, and why sometimes choosing the pain-filled path is the best option for who you want to become in the future. If you liked this preview of what live coaching can offer, you can check out some of my upcoming sessions HERE: https://thehollisco.com/collections/coachingPlus stay tuned for a special edition of Sway Digital, curated by our own graphic designer Darin Carter! Sway is our internal culture newsletter, but for every week during the month of February, Darin will be bringing you a special audio edition featuring Black artists, creators, and cultural moments, right here on the podcast. Enjoy!--Do you have a question for Rachel? Wanna share your work from home stories, or have a question about what to do as you move through hard things? Give us a call! Seriously! Call (737) 400-HOCO, and press 1 to leave a question for Rach, or press 2 to share your story - anonymously if you want!--Your Fave's Faves is available now! I wanted to create a little room for joy at the end of this, the year that everyone wishes to forget. That's why I called up as many celebrities as I could and asked them, "what are your five favorite things, ANY category. You're not going to believe what they told me. Actors, musicians, athletes, influencers, gamers, y'all! They're all here and they've all got five things to share. Subscribe now to be the first to listen on Wednesday the 18th! -> http://bit.ly/yourfavesfavesCheck out our latest limited series podcast, Talking Body with Amy Porterfield! Amy has experienced massive success in both her business and personal life, but behind every accomplishment lingered a nagging suspicion that she wasn't living up to some invisible standard of how she should look. Now she's on a mission to discover exactly where that little voice inside her head came from, and - together with some new friends and fresh perspectives - how she can vanquish it once and for all. New episodes premiere every Monday. Click here to subscribe -> https://megaphone.link/CAD6011295509 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Actor and activist Priyanka Chopra Jonas drops by the podcast to chat about what it was like to go from the film industry in India to the one in America, the lessons she's learned in building her career, and what she's looking forward to after the pandemic.For part two of the conversation where Priyanka turns up the heat, click here -> https://megaphone.link/CAD7904860773Pick up Priyanka's new memoir Unfinished here -> https://bookshop.org/books/unfinished-a-memoir/9781984819215--Do you have a question for Rachel? Wanna share your work from home stories, or have a question about what to do as you move through hard things? Give us a call! Seriously! Call (737) 400-HOCO, and press 1 to leave a question for Rach, or press 2 to share your story - anonymously if you want!--Your Fave's Faves is available now! I wanted to create a little room for joy at the end of this, the year that everyone wishes to forget. That's why I called up as many celebrities as I could and asked them, "what are your five favorite things, ANY category. You're not going to believe what they told me. Actors, musicians, athletes, influencers, gamers, y'all! They're all here and they've all got five things to share. Subscribe now to be the first to listen on Wednesday the 18th! -> http://bit.ly/yourfavesfavesCheck out our latest limited series podcast, Talking Body with Amy Porterfield! Amy has experienced massive success in both her business and personal life, but behind every accomplishment lingered a nagging suspicion that she wasn't living up to some invisible standard of how she should look. Now she's on a mission to discover exactly where that little voice inside her head came from, and - together with some new friends and fresh perspectives - how she can vanquish it once and for all. New episodes premiere every Monday. Click here to subscribe -> https://megaphone.link/CAD6011295509 Learn more about your ad choices. Visit podcastchoices.com/adchoices

This has been a highly requested topic from you all, so I wanted to revisit how I work through my anxiety for this new year. These are the tools that work for me, and I am sharing them with you in the hopes that some of them may be helpful, or at least lead you to think about how you can approach your struggles from a different angle. Remember: I'm rooting for you.--Your Fave's Faves is available now! I wanted to create a little room for joy at the end of this, the year that everyone wishes to forget. That's why I called up as many celebrities as I could and asked them, "what are your five favorite things, ANY category. You're not going to believe what they told me. Actors, musicians, athletes, influencers, gamers, y'all! They're all here and they've all got five things to share. Subscribe now to be the first to listen on Wednesday the 18th! -> http://bit.ly/yourfavesfavesCheck out our latest limited series podcast, Talking Body with Amy Porterfield! Amy has experienced massive success in both her business and personal life, but behind every accomplishment lingered a nagging suspicion that she wasn't living up to some invisible standard of how she should look. Now she's on a mission to discover exactly where that little voice inside her head came from, and - together with some new friends and fresh perspectives - how she can vanquish it once and for all. New episodes premiere every Monday. Click here to subscribe -> https://megaphone.link/CAD6011295509 Learn more about your ad choices. Visit podcastchoices.com/adchoices

My dear friend Amy Porterfield is here with the antidote to all of the body policing you might be seeing online right about now. You know, the ads that say NOW is the time to make a change, or get a bikini body by Spring break with these wild diet tips? Amy and I have been in conversation literally for years at this point about how to reframe our relationship with health and our bodies away from how we should look, and toward how we want to feel. I hope this conversation helps you escape some of that pressure even for a little while, and if you want to hear more, you can check out our limited series all about body image hosted by Amy called Talking Body, which premieres this week.To subscribe to Talking Body and listen to the first episode out NOW, click here -> https://megaphone.link/CAD3474166916--Have you checked out the Handpicked by Rach collection? We partnered with some truly incredible mission-based companies like ABLE, MZ, and Piccolino to deliver sustainable and ethically-sourced goods that are beautiful to boot. From clutches and bags to stunning jewelry and even a few things for the kiddos in your life, Handpicked by Rach is sure to stun this holiday season! Shop the limited collection before it's gone -> http://bit.ly/handpickedRHPYour Fave's Faves is available now! I wanted to create a little room for joy at the end of this, the year that everyone wishes to forget. That's why I called up as many celebrities as I could and asked them, "what are your five favorite things, ANY category. You're not going to believe what they told me. Actors, musicians, athletes, influencers, gamers, y'all! They're all here and they've all got five things to share. Subscribe now to be the first to listen on Wednesday the 18th! -> http://bit.ly/yourfavesfaves Learn more about your ad choices. Visit podcastchoices.com/adchoices