Positive Changes: A Self-Kick Podcast

Do you need to heal relationships from the past but do not know how or where to start? Spiritual teacher and author, Ji Hyang Padma has wise words of wisdom and years of research to share with you in this inspirational episode.

Are you guilty of people pleasing everyone but yourself? Do you find yourself grinning and bearing it when really you are feeling all out of kindness?

When you hit rock bottom the only way is up… but what Positive Changes can you make today to help you rise up?

Can you recognise the signs of depression in yourself? Are you able to ask for help on the days when you need it most?

Can you recognise the signs of depression in yourself? Are you able to ask for help on the days when you need it most?

What does your career path look like? Linear? Zig zags? Loop the loop? Yet to step on the path? This episode is for anyone who is still searching for that ideal job, or stuck in the job from Hell. 

Are you ready to claim back your personal power but don't know where to start? This is the episode for you...

Was your childhood affected by bullies and you need help to create positive changes?

Are we ever really prepared about just how challenging pregnancy - and life thereafter - can be?

A story of creating a lifetime of positive changes for others through fighting for social justice.**

A truly important story about the impact of the pandemic on mental health.

An inspirational story of grief, empowerment, parenting, and synchronicities.****

Is there a childhood trauma that has held you back in life?

What if the key to unlocking your best life was hidden in your past life?

A story about how a ‘perfect’ childhood does not guarantee you a perfect life.

Are you ready to hear an emotive story around death and the search for answers?

What is it you really want in life? If you are unsure, take a few moments to think what it is you don’t want

What if a shaman could tell you about your life ahead...would you want to know? Would you be able to remember their words decades on as the truth begins to unfold? Listen to this captivating storytelling episode where we learn how meeting a ‘sangoma’ following a job loss led to sharing insight into this week’s guest’s life path ahead.

What is your one defining moment in your life so far?

Do you feel like you fit in with society’s norms? Is your career choice really your choice or did you feel pressured to take that path?

Is there someone in your life you need to forgive so that you can truly move forward in life?

Do you wake up feeling the same stuff, just a different day, and do not know how to break the cycle?

What we can learn about life and our choices from the spiritual realms?

Are you feeling overwhelmed and do not know if there are better days ahead?

Hello there, beautiful. Welcome to the trailer for season three of Positive changes a self kick podcast. I'm your host Shelley F night and I'm author of positive changes, a self-kick book and good grief. The A to Z approach of modern day grief healing, which is out in September, 2021. Can you believe the show is one year old? It started back in March, 2020, just me a microphone and my book positive changes, a self kick book. We're just a few episodes in when you beautiful listeners reached out and wanted to come and share your own stories of positive change and the tools you use to do so. We then had season two of 50 inspirational stories of positive change, and season three will be just as inspiring. In season three, I have cried over a story of suicide. "If you are someone who has lost someone to suicide, please know that it had nothing to do with you. And it's not about you. There wasn't anything that you could have done to rescue them. It's poorly, entirely upon them finding that moment of bravery in the most dire of situations, and part of letting them live in peace in the afterlife would be to live in peace in gold." I also ask so many questions about mediumship and the afterlife. "There is an afterlife. Now that sounds really kind of funny. You're silly, but there are people who that I've encountered that go. Well, I don't know if there's an afterlife. So that is probably the number one lesson that those in spirit want grieving, loved ones to know I'm I'm here, I'm in a different, um, level of consciousness, but I'm absolutely fine. And I'm still right there with you." I absolutely loved the resilience, as I learned about the ongoing mental health issues and the positive changes. "You know, every few months I had a recurrence of the lowest point in my life and I could feel it coming like, you know, I'd have the deepest, darkest two months of my life where I'm thinking about ending my own life every day, I'm completely reclusive and shut in. And then I go into a period of mania and I'm like, I'm out of it. This is great. And then I feel that rumble like, Oh, now I'm about to have the worst two months of my life. Again. And it happened like that in cycles for a decade. So it's difficult to tell somebody, like when they ask what was the hardest part, I'm like the hardest part was every two months, for 10 years, it like kept happening like Groundhog day." A story of forgiveness showed so much gentleness. "We all come into this world as the pure beings and then. Something happens to us with the experiences that we have in our life and the pain. And we mess up our lives so much. Like it is so easy to do for some reason, nobody just has a perfect life. We all make so many mistakes and it's about forgiving yourself and letting go from the state." And, Oh, my goddess, I have lost so much with a story, spiritual growth. "Uh, like we went to a country park and there'd been like a squirrel there and just feeling like a connection and all the other kids were like, just play in and like not in a Zane with the squirrel." In season three, we have even more inspirational stories to share. We're going to be looking at anxiety, marital affairs, overcoming alcoholism, sexual abuse, domestic violence. Career changes, grief, suicide, spiritual awakening, body image, adoption, poverty, abandonment self-worth, sexuality, visual impairment, and depression. Be sure to subscribe today, so you're ready and waiting to create positive changes when we come back on Wednesday, the 17th of March. You can subscribe in so many places, including Apple podcasts, Amazon music, Spotify, Google podcasts, pod chaser, Deezer tune in and listen notes. And you can even subscribe and watch me and my lockdown roots on the Shelley F night YouTube channel. So subscribe today, your future self will thank you. I've been Shelly F Knight and as always, you've been amazing.

Is your relationship fulfilling you or simply better than past relationships so you are staying put?

Do you want insight in how to live your life for the better?

Are you courageous enough to be unapologetically you?

How are you feeling today?

How many losses have you had in your life?

Would you know how to recognise if you were experiencing depression? Are you hanging on to the past?

Are you just plodding through life because it is okay? Do you have a niggle that there is more to life and your safe existence?

Once upon a positive change...

How long is your life going to be? How long is a piece of string?

Is it possible that a life-limiting illness can lead to positive changes?

Have you read the book M.E. Myself and I - Diary of a psychic?

Can you ever truly overcome an eating disorder?