Podcast appearances and mentions of johnny crowder

This week's inspiring episode on the En Factor features Johnny Crowder, who is the founder and CEO of Cope Notes. Johnny joins Dr. Rebecca White at The University of Tampa in front of a live audience of students for the recording of this special episode. Johnny's venture, Cope Notes, is an online mental health platform that sends one text message at a random time every day that is scientifically proven to reduce anxiety, stress, and depression, as well as increase emotional intelligence, resilience, and coping skills. These messages come in the form of psychology facts, journaling prompts, and exercises that are created and developed by real people that have experienced overcoming mental health challenges in the past. Johnny and Cope Notes have expanded their outreach tremendously since launching in 2018 as Cope Notes now provides mental and emotional health support for organizations, families, youth, and adults in nearly 100 countries around the world. Beyond his venture, Johnny is an expert and advocate for mental health in other forms including having more than a decade of clinical treatment experience and more than a decade of peer support and public advocacy experience through the National Alliance on Mental Illness (NAMI). Johnny has also spoken about the subject of mental health at TEDx events, corporate retreats, and conference keynotes and is a touring metal musician on top of all of the advocacy and support that he has provided to millions of people. In this episode, Dr. White and Johnny discuss his journey of starting Cope Notes and how it evolved into the platform it is today, the value of thinking optimistically while still balancing a sense of realism, and the importance of resilience and adaptability in your entrepreneurial journey. Dr. White and Johnny also turn to the audience to accept questions from the students towards the end of the episode. Key Words: Entrepreneurial Mindset, Success Mindset

What if a single text message could change the way your brain works? After years of battling schizophrenia, OCD, and bipolar disorder, Johnny Crowder discovered something powerful: interrupting negative thought patterns — even briefly — can start to reshape the mind. That insight led him to create Cope Notes, a company that sends randomized, psychology-based text messages to help people rewire their brains for better mental health. Built on the science of neuroplasticity and rooted in personal experience, the platform has now delivered millions of messages to users around the world.In this episode, Johnny shares how he went from refusing to talk about his mental health to building a platform that helps thousands do just that. He breaks down the science behind Cope Notes, why randomness matters, and how something as small as a text can become a turning point. It's not about toxic positivity or replacing therapy — it's about giving your brain a new default, one message at a time.0:00 Intro2:15 Meet Johnny5:55 OCD was debilitating7:33 Common phrases that minimize OCD11:08 OCD-character traits can become beneficial AFTER treatment13:17 Using rationale to stump OCD14:47 We are great at motivating everyone but ourselves19:02 Moving the goalposts21:08 Starting Cope Notes24:00 How Cope Notes has impacted others27:49 Cope Notes at a neuropsychological level30:31 Negative feelings are not ALL bad37:02 What if disorder38:20 Why Johnny is so positive despite his conditions42:33 One of the biggest lies of OCD47:05 How to connect with JohnnyIf you're struggling with OCD, our NOCD therapists might be able to help. They are specially trained in ERP therapy — the most effective treatment against OCD. To learn about treatment options, book a free 15-minute call at https://learn.nocd.com/podcastFollow us on social media:https://www.instagram.com/treatmyocd/https://twitter.com/treatmyocdhttps://www.tiktok.com/@treatmyocd

Welcome back to another episode of Wellness Renegades Pod! I'm your host, Jason Stein. In our latest episode, we were thrilled to chat with Johnny Crowder—a remarkable leader who's turning personal battles into global wellness advancements. Johnny is not only a suicide abuse survivor and TEDx speaker but the founder and CEO of CopeNotes, a transformative text-based mental health service reaching users in nearly 100 countries. Here's a glimpse of what we covered: Inspiration from Simplicity: How Johnny's journey began with sticky notes around his house, sparking unpredictable moments of mental clarity.  The Power of Openness: Through peer support and a shift in his own perspective, Johnny discovered that sharing and understanding mental health struggles can connect us in powerful ways, breaking the stigma surrounding diagnoses. Ethical Entrepreneurship: Johnny's business model for CopeNotes focuses on accessibility and affordability, ensuring that mental health support can reach underserved communities while maintaining a sustainable and ethical business practice. Balancing Passion and Wellbeing: Johnny candidly shared his evolution from a work-driven lifestyle to prioritizing personal health and presence, emphasizing the importance of living not just a productive life, but a fulfilling one. Johnny Crowder's Bio: Johnny Crowder is a suicide/abuse survivor, TEDx speaker, touring musician, Certified Peer Recovery Specialist, and the Founder & CEO of Cope Notes, a text-based mental health platform that provides daily support to users in nearly 100 countries around the world. Armed with a decade of clinical treatment, a psychology degree from the University of Central Florida, and 10+ years of peer support and public advocacy experience through the National Alliance on Mental Illness (NAMI), Johnny's youthful vigor for mental health has impacted millions of lives across the globe. Links Websites: https://copenotes.com/ and https://johnnycrowder.com/ LinkedIN: https://www.linkedin.com/in/johnnycrowder/   Website: https://WellnessRenegades.com Instagram: @WellnessRenegades For a full transcript of the episode, visit: https://shorturl.at/uhEFl Together is Better, Jason  

How can you keep your passion alive while supporting others by bypassing compassion fatigue? What can founders do to make sure that they don't get sucked back into wearing all the hats? What's the secret to balancing mental health and entrepreneurship? In this podcast episode in the Brighter Brains Series, Joe Sanok speaks about how […] The post Brighter Brains: How to Focus on What's Most Important with Johnny Crowder | POP 1183 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

Welcome to The Sober Truth Podcast with your host George Wood, the Tattooed Pastor! In this special episode, we sit down with Johnny Crowder, a mental health advocate, TEDx speaker, musician, and the founder of Cope Notes—a revolutionary text-based mental health support system that's changing lives nationwide.This episode was recorded in Sept of 2024, then we had 2 hurricanes, Johny lost his house and the timing wasn't right to release, until now! Johnny's story is one of resilience, transformation, and purpose. Growing up, he battled schizophrenia, OCD, PTSD, and bipolar disorder, struggling to find a path to healing. Despite these challenges, he channeled his pain into music, becoming the frontman of the metal band Prison, known for its raw, honest lyrics about mental health.

Overcoming Trauma and Thriving in Uncertainty with Johnny CrowderIn this empowering episode of The Beacon Way Podcast, host Jennifer welcomes Johnny Crowder, a mental health advocate, speaker, and founder of Cope Notes. Johnny shares his inspiring journey from a tumultuous childhood and severe mental illness to becoming a beacon of hope and mental wellness. He discusses the challenges and breakthroughs of living authentically, the importance of taking responsibility for one's healing journey, and how Cope Notes delivers daily text messages to foster healthier thoughts. Johnny also opens up about the recent loss of his home to a hurricane and his ongoing efforts to find strength in uncertainty. This episode is filled with profound insights on resilience, anti-fragility, and living a life of true freedom.Johnny Crowder Contact Info:linkedin.com/in/johnnycrowderWebsitesjohnnycrowder.com (Personal)copenotes.com (Company)Emailjohnny@copenotes.com

Johnny Crowder (@JohnnyCrowderLovesYou) is the lead singer of a death metal band and a suicide survivor who shares his story, which includes battles with schizophrenia and depression and how he spreads care for humankind through his music. Check out his TED Talk “Why I don't want to die anymore”.More about Johnny: Website: copenotes.comFB: facebook.com/johnnyxcrowderIG: instagram.com/johnnycrowderlovesyouLinkedIn: linkedin.com/in/johnnycrowderThis episode was sponsored by the podcast The Quiet Journeys of Professor Atwood. Listen here https://podcasts.apple.com/us/podcast/the-quiet-journeys-of-professor-atwood/id1526404626WAYS TO HELP THE MIHH PODCASTSubscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod Try Our Sponsor's Products/ServicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Johnny Crowder is a suicide/abuse survivor, TEDx speaker, Billboard-charting heavy metal musician, and the Founder & CEO of Cope Notes, a text-based mental health platform that provides daily support to youth and adults in nearly 100 countries around the world. Armed with a decade of clinical treatment, a psychology degree from the University of Central Florida, and 10+ years of peer support and public advocacy through the National Alliance on Mental Illness (NAMI), Johnny's youthful vigor for mental health has impacted millions of lives across the globe. Johnny and Sara discuss mental health, Johnny's personal experiences, how after 25 years of abuse Johnny navigates determining who he really is, shares learned experiences with others, and created an important company that helps others going through mental struggles. Johnny knows how important it is to find help with one's mental health. When he couldn't find a way to maintain his own help on a daily basis, he decided to invent one. As a suicide/abuse survivor, he spent his formative years searching for resources to help him cope with his mental health conditions, ranging from OCD and bipolar disorder to schizophrenia. He wanted to combine the neuroscience principles he learned about in school with the power of peer support that changed his life in treatment. In 2017, he began sending unsolicited psychology facts, journaling prompts, and exercises to friends via text message. The response was so positive that he opened it up to the public, and the rest is history If you or someone you know and love needs help, here is the link to Copenotes, providing daily connection via texts and more. www.copenotes.com Daily Mental Health Support Also look at: johnnycrowder.com  Social Media: IG: https://www.instagram.com/saraschultingkranz/ You Tube: https://www.youtube.com/@saraschultingkranz./about Sponsor: Go to www.saraschultingkranz.com and use the code Live Boldly at checkout to get the special price of $39 for programs offered. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of the Manlihood ManCast features host Josh Hatcher engaging with guest Johnny Crowder the CEO of Cope Notes, (and a touring hardcore metal musician). Crowder discusses his challenging journey with mental health, how it led him to develop Cope Notes, a digital mental health service, and the importance of mental health education. By sharing personal stories and insights, Crowder emphasizes the value of self-acceptance, transparency, and taking actionable steps towards mental wellness. The conversation spans topics such as the therapeutic benefits of hobbies, the importance of communication in personal relationships, and the foundational role of core beliefs in shaping mental health. Crowder's narrative underscores the critical need for men to embrace and work on their mental health to improve not just their own lives, but also those around them. More from Johnny Crowder: https://johnnycrowder.com/ More from Cope Notes: https://copenotes.com/ 00:00 Introduction to Mental Health and Manlihood ManCast 02:07 Meet Johnny Crowder: From Metal Musician to Mental Health Advocate 03:09 The Journey to Mental Health Awareness 06:13 Practical Steps Towards Mental Health Improvement 08:26 Personalizing Mental Health Strategies 14:19 Understanding Emotional Triggers and Stress Management 22:51 The Role of Identity in Mental Health 27:13 Reinventing Yourself for Mental Health 29:01 Exploring Memory and Trauma Recovery 29:42 Navigating the Complexities of Mental Health 30:54 Transitioning from Musician to Mental Health Advocate 32:06 The Power of Music: On Stage and Beyond 34:52 Introducing Cope Notes: A Mental Health Innovation 43:09 The Impact of Sharing and Connection 46:26 Advice for the Future: Conversations with Younger Self 48:56 Opening Up: The Key to Support and Understanding 51:12 Connecting with Johnny Crowder and His Work --- Send in a voice message: https://podcasters.spotify.com/pod/show/manlihood/message

In this episode of the “Highway to Health” podcast, host David Kemp dives into a powerful conversation with Johnny Crowder, the founder and CEO of Cope Notes®. They explore how personal experiences can drive impactful mental health support. This discussion sheds light on the transformative power of using one's past challenges to benefit others and Cope Notes' innovative approach to providing accessible mental health resources.Crowder shares his journey from severe mental health struggles and abusive environments, one which uniquely positioned him to help others. Crowder's story is a testament to how personal experiences can drive impactful mental health support, a theme that resonates throughout the interview.Crowder discusses how he transformed his pain into purpose, using creative outlets like music and public speaking and ultimately founding Cope Notes to provide daily mental health support to people worldwide.Crowder highlights the importance of physical activity in maintaining mental health, sharing his daily exercise routine and its positive effects on his mood and well-being. He reflects on the universal nature of human experiences, emphasizing that everyone has shared basic needs and challenges despite individual differences. This insight underscores how personal experiences can drive impactful mental health support by fostering empathy and understanding.The conversation also touches on the flexibility needed to address diverse mental health needs. Crowder explains Cope Notes' approach of not collecting sensitive personal information, ensuring privacy and accessibility. This strategy allows Cope Notes to provide effective support without the barriers often associated with mental health resources.Crowder's message to listeners is clear: remain curious about mental health and continually seek knowledge to improve emotional well-being. He encourages using the podcast as a starting point for further exploration, reinforcing the idea that personal experiences can drive impactful mental health support and inspire others to take action.Article by MarketScale

All of us have been through challenges that no one else has been through, and those circumstances give you a license to speak to people that have been through challenges as well. It gives you an opportunity to help people while already having the credibility and experience to do so. Pain can be a gift if we allow it to, so today's guest encourages us to turn our pain into purpose and use it to help others. Your pain gives you a license whether you use it or not, so might as well put it to use. Johnny Crowder has an amazingly inspirational story of doing just that,Johnny Crowder is a resilience, well-being, and mental health expert. He is also a Certified Recovery Peer Specialist, and Founder and CEO of Cope Notes®. Johnny gives people practical self-care tools and mental health strategies that they can start using now to improve their emotional health and well-being. With infectious positivity, humor, and authenticity, this trauma survivor and Certified Recovery Peer Specialist shows audiences why opening up about mental health is the key to coping. Whether he's discussing ordinary, everyday struggles or challenges like anxiety, depression, addiction, burnout, and compassion fatigue, Johnny confronts the myths that keep people stuck. As he explains in his 2020 TEDx Talk which has been viewed over one million times, good mental health is like physical health. Quick fixes and miracle cures don't work. Johnny provides people with a toolkit of self-care and wellness techniques that rewire the brain for positivity over time.In this episode of the How'd It Happen podcast, Johnny shares about growing up in an abusive household, the miracles that happened to get him help, bodybuilding and OCD, why he feels like a 5-year-old, and how the idea for his company, Cope Notes, got off the ground. Johnny is super likable, super relatable, and super inspirational. Key highlights:Going from being unable to speak to others and make eye contact, to now speaking on stages and helping hundreds of thousands of peopleHow Johnny started his business Cope NotesJohnny explains neuroplasticity and how people are malleable and have the ability to heal their mental healthWhy journaling builds emotional intelligenceEpisode resources:Try Cope Notes for free: copenotes.com/subscribe/#subscribe-formConnect with Johnny Crowder:Instagram: @johnnycrowderlovesyouWebsite: johnnycrowder.com | copenotes.comFacebook: Johnny CrowderLinkedIn: Johnny Crowder  To Connect with Mike: Website LinkedIn Instagram Twitter YouTube Coaching Get Mike's book: Owner Shift Please LIKE

All of us have been through challenges that no one else has been through, and those circumstances give you a license to speak to people that have been through challenges as well. It gives you an opportunity to help people while already having the credibility and experience to do so. Pain can be a gift if we allow it to, so today's guest encourages us to turn our pain into purpose and use it to help others. Your pain gives you a license whether you use it or not, so might as well put it to use. Johnny Crowder has an amazingly inspirational story of doing just that,Johnny Crowder is a resilience, well-being, and mental health expert. He is also a Certified Recovery Peer Specialist, and Founder and CEO of Cope Notes®. Johnny gives people practical self-care tools and mental health strategies that they can start using now to improve their emotional health and well-being. With infectious positivity, humor, and authenticity, this trauma survivor and Certified Recovery Peer Specialist shows audiences why opening up about mental health is the key to coping. Whether he's discussing ordinary, everyday struggles or challenges like anxiety, depression, addiction, burnout, and compassion fatigue, Johnny confronts the myths that keep people stuck. As he explains in his 2020 TEDx Talk which has been viewed over one million times, good mental health is like physical health. Quick fixes and miracle cures don't work. Johnny provides people with a toolkit of self-care and wellness techniques that rewire the brain for positivity over time.In this episode of the How'd It Happen podcast, Johnny shares about growing up in an abusive household, the miracles that happened to get him help, bodybuilding and OCD, why he feels like a 5-year-old, and how the idea for his company, Cope Notes, got off the ground. Johnny is super likable, super relatable, and super inspirational. Key highlights:Going from being unable to speak to others and make eye contact, to now speaking on stages and helping hundreds of thousands of peopleHow Johnny started his business Cope NotesJohnny explains neuroplasticity and how people are malleable and have the ability to heal their mental healthWhy journaling builds emotional intelligenceEpisode resources:Try Cope Notes for free: copenotes.com/subscribe/#subscribe-formConnect with Johnny Crowder:Instagram: @johnnycrowderlovesyouWebsite: johnnycrowder.com | copenotes.comFacebook: Johnny CrowderLinkedIn: Johnny Crowder  To Connect with Mike: Website LinkedIn Instagram Twitter YouTube Coaching Get Mike's book: Owner Shift Please LIKE

Title:Mental Health, Cope Notes and Calm-Down Playlists (ft. Johnny Crowder | Keynote Speaker | Founder & CEO, Cope Notes)Guest Bio:A self-proclaimed brain changer and keynote, Johnny is a suicide/abuse survivor, TEDx speaker, Certified Peer Recovery Specialist, and the Founder & CEO of Cope Notes, a text-based mental health platform that provides daily support. Since his first keynote in 2011, Johnny's refreshingly candid perspective has attracted praise from hundreds of outlets, including Entrepreneur Magazine, Forbes, and CNN World. Opening Quote:"If you don't address the individual pain points of the attendees, they will still leave hungry."Summary:In this episode, Johnny Crowder, a highly popular keynote speaker and mental health care advocate, discusses the crucial role of addressing mental health openly, particularly in the workplace. Crowder, who has a personal history of mental health challenges, emphasizes how vulnerability can foster stronger connections and understanding within professional settings. The episode delves into ways event professionals can integrate mental health into their programs, underscoring the positive impact it can have on both attendees and organizers.Scott and Johnny explore the shifting attitudes among executives towards more authentic discussions on mental health, reflecting a broader trend of embracing personal stories within professional spaces. Crowder shares insights into practical strategies for managing stress and avoiding burnout, such as using physical loci of control and creating music playlists to foster calm.Furthermore, they discuss the Cope Notes program, founded by Crowder, which aims to provide ongoing support beyond his speaking engagements. This episode highlights the importance of introducing and normalizing mental health talks in various professional environments to facilitate not only individual well-being but also collective improvement in workplace culture.Whether leading corporate wellness training or touring with his Billboard-charting heavy metal band, Prison, his infectious positivity and firsthand experience with multiple diagnoses uniquely equip him to provide realistic insight and inspiration amidst the pains of hardship with care, levity, and unconventional wit.  You gotta hear this to believe it!CONNECT WITH THEM:Connect with Johnny Crowder: Johnny's LinkedIn ProfileHire Scott Bloom: Scott's eSpeakers BioFollow eSpeakers: eSpeakers MarketplaceABOUT NO MORE BAD EVENTS:Brought to you by eSpeakers and hosted by professional emcee, host, and keynote speaker Scott Bloom, No More Bad Events is where you'll hear from some of the top names in the event and speaking industry about what goes on behind the scenes at the world's most perfectly executed conferences, meetings, and more. Get ready to learn the secrets and strategies to help anyone in the event industry reach their goal of putting on nothing less than world-class events. Learn more at: nomorebadevents.comABOUT THE HOST:A veteran comedian and television personality who has built a reputation as the go-to choice for business humor, Scott has hosted hundreds of events over two decades for big and small organizations alike. Scott has also hosted his own weekly VH1 series and recently co-hosted a national simulcast of the Grammy Awards from the Palace Theater.As the son of a successful salesman, he was exposed to the principles of building a business at an early age. As a comedian, Scott cut his teeth at renowned improv and comedy clubs. And as a self-taught student of psychology, he's explored what makes people tick and has written a book (albeit a farce) on how to get through life. He's uniquely positioned to deliver significant notes on connecting people and making business seriously funny. And who doesn't like to laugh? Learn more about Scott: scottbloomconnects.comPRODUCED BY eSpeakers:When the perfect speaker is in front of the right audience, a kind of magic happens where organizations and individuals improve in substantial, long-term ways. eSpeakers exists to make this happen more often. eSpeakers is where the speaking industry does business on the web. Speakers, speaker managers, associations, and bureaus use our tools to organize, promote and grow successful businesses. Event organizers think of eSpeakers first when they want to hire speakers for their meetings or events.The eSpeakers Marketplace technology lets us and our partner directories help meeting professionals worldwide connect directly with speakers for great engagements. Thousands of successful speakers, trainers, and coaches use eSpeakers to build their businesses and manage their calendars. Thousands of event organizers use our directories every day to find and hire speakers. Our tools are built for speakers, by speakers, to do things that only purpose-built systems can.Learn more at: eSpeakers.comSHOW CREDITS:Scott Bloom: Host | scottbloomconnects.comJoe Heaps: eSpeakers | jheaps@eSpeakers.com

Send us a Text Message.Welcome back to the Healthcare Trailblazers Podcast! In this episode, we have the energetic and inspiring Johnny Crowder, founder of Cope Notes. Johnny shares his journey of creating Cope Notes, a unique service that sends randomly timed text messages to help rewire negative thought patterns and improve mental health. He explains the importance of using peer support and how Cope Notes can benefit anyone, from those in therapy to individuals simply looking to maintain their mental health.Key Takeaways:About Cope Notes: A service that sends randomly timed text messages to interrupt negative thought patterns and promote healthier thinking.Unique Approach: Messages are written by peers with lived mental health experiences and reviewed by clinicians.Target Audience: Useful for people in therapy, on medication, or anyone wanting to take better care of their mental health.Accessibility: Designed to work even without a smartphone or internet, making it widely accessible.Impact of Social Media: Discussion on the effects of social media on mental health and the importance of offline interactions.

This episode of 'Let's Talk Brain Health' features an inspiring conversation with Johnny Crowder, a certified recovery peer specialist, mental health advocate, and the founder of Cope Notes. Crowder shares his personal journey from struggling with severe mental health conditions and surviving abuse to becoming a mental health advocate. He explains how art, music, and peer support played significant roles in his recovery, and how studying psychology and neuroscience helped him realize the potential for change in brain health. Crowder discusses the inception of Cope Notes, a text-based platform offering daily mental health support, and delves into the science behind its effectiveness in improving mental wellness. He emphasizes the importance of seeking help and maintaining patience throughout the recovery process, sharing powerful personal stories and the impact of Cope Notes on its users. The episode concludes with Crowder's advice for anyone struggling with their mental health and where to find more information about his work and Cope Notes. 00:00 Meet Johnny Crowder: A Journey from Survivor to Mental Health Advocate 01:10 The Power of Art and Music in Coping with Mental Illness 02:13 Sharing the Brain Story: From Enemy to Best Friend 04:34 The Long Road to Mental Wellness: Challenges and Triumphs 07:19 Innovative Therapies and Turning Points in Recovery 10:50 From Hiding Struggles to Embracing Advocacy 14:27 Introducing Cope Notes: A Digital Lifeline for Mental Health 16:49 The Science and Success Behind Cope Notes 23:57 Advice for Navigating Mental Health Challenges 29:22 Final Thoughts and Resources for Brain Wellness Explore the offer from Cope Notes    Learn more about Johnny and his offerings on his website.        Connect with Jonny on LinkedIn and Instagram. Explore our Season 1: Episode 10 conversation “Navigating Brain Health & Healing: Debbie Hampton's Story of Brain Recovery and Resilience” --- Support this podcast: https://podcasters.spotify.com/pod/show/virtualbrainhealthcenter/support

This week's throwback Addicted to Fitness features Nick's recent appearance on the Cope Notes Podcast. In this old school episode, The host of the Cope Notes podcast, and former ATF guest, Johnny Crowder and Nick discuss, yacht rock, the benefits of punching something, and how delayed gratification is the key to success. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan delivered to you through the Tampa Strength App

Johnny Crowder, popular TedX speaker featured on CNN TV, Forbes and INC, founded a popular digital mental health support system called Cope Notes (www.copenotes.com). We walk through his personal struggles which spurned his creation… …and we  Play ….Brand… Culture…Trivia! Don't miss this fun and meaningful episode. Topics: Digital Mental Health Support, what is digital mental health support, how is digital mental health support done, ways digital mental health support works, mental health effect for cyber security, mental health effect for cyber security teams, mental health effect on cyber security teams, how cyber security effects mental health, ways cyber security effects mental health, how mental health effect cybersecurityVideo Episode: Don't Miss the Video! https://youtu.be/JrtakPj6_RIAudio Podcast (available everywhere): https://cybercrimejunkies.buzzsprout.comWant more true cyber crime? More interviews with global leaders? Unique insight into emerging trends, news, and other shocking stories? Check out Https://cybercrimejunkies.com Please consider subscribing to our YouTube Channel for ALL Video episodes. It's FREE. It helps us help others. Our YouTube Channel @Cybercrimejunkiespodcast https://www.youtube.com/channel/UCNrU8kX3b4M8ZiQ-GW7Z1yg Did you know? 80% of breaches are a result of stolen credentials. Why does your organization still rely on passwords as part of your authentication process? Beyond Identity Enforces continuous risk-based authentication, a fundamental tenet of a Zero Trust security program.Go to beyondidentity.com/podcast to get a free demo. Get a FREE DEMO today! Get a FREE DEMO today! beyondidentity.com/podcast Support the showThank you listening! Come Watch the Video episode!Please consider subscribing to our YouTube Channel for ALL Video episodes. It's FREE. It helps us help others. Our YouTube Channel @Cybercrimejunkiespodcast https://www.youtube.com/channel/UCNrU8kX3b4M8ZiQ-GW7Z1yg

What if I told you that you could transform your mental health through the power of daily text messages? Join me for a powerful conversation with my guest, Johnny Crowder, a suicide and abuse survivor who has turned his pain into purpose by creating Cope Notes, a text-based mental health platform that's now supporting users in nearly 100 countries across the globe.Johnny shares his journey through depression and the impact of growing up in an abusive home, revealing how music and art provided an emotional outlet he desperately needed. We also explore the crucial role of asking for help in reducing recovery time and how Johnny's faith in God, combined with the support of his church community, helped him find hope, healing, and the motivation to help others.Don't miss this inspiring episode as we dive deep into Johnny's story and the mission behind Cope Notes. Together, we reflect on the importance of empathy and understanding in supporting those struggling with mental health challenges and challenge you to take action, making a positive difference in your own life and the lives of others.https://copenotes.com/https://johnnycrowder.com/

On this week's episode, Jeff speaks with Johnny Crowder, Resilience, Wellbeing, and Mental Health Expert, Certified Recovery Peer Specialist, Founder and CEO of Cope Notes®Mental health CEO and entrepreneur Johnny Crowder is a true master of one of the most pressing strategic concerns in business today: wellbeing. But revealing the keys to a healthier workplace, headspace, and heartspace for all is just the beginning.As the founder and CEO of the globally-utilized positive psychology startup Cope Notes, Johnny Crowder gives audiences practical self-care tools and mental health strategies that people can start using now to improve their emotional health and wellbeing. With infectious positivity, humor, and authenticity, this trauma survivor and Certified Recovery Peer Specialist shows audiences why opening up about mental health is the key to coping, and why the most resilient organizational cultures proudly prioritize and support mental health for all.Whether he's discussing ordinary, everyday struggles or challenges like anxiety, depression, addiction, burnout, and compassion fatigue, Johnny Crowder confronts the myths that keep people stuck. As he explains in his 2020 TEDx Talk that garnered over one million views and catapulted him to the world stage, good mental health is like physical health—quick fixes and miracle cures don't work. Instead, Johnny gives audiences a toolkit of self-care and wellness techniques they can put into practice immediately to re-wire the brain for positivity over time, coupled with a blueprint for making mental and emotional wellbeing a cultural cornerstone in any workplace.Johnny's own personal experiences of poverty, childhood abuse, and trauma, his deep knowledge of psychology, and his remarkable ability to explain complex topics in an easy-to-understand way make for presentations that are both powerful and practical. His refreshingly vulnerable and candid perspective has attracted praise from hundreds of outlets, including Upworthy, CNN, and Forbes. Even when commanding a virtual stage or touring with his Billboard-charting heavy metal band, Prison, his firsthand experiences with mental illness and his infectiously positive humor never fail to resonate, educate, and inspire.Follow Johnny: https://linkedin.com/johnnycrowderhttps://facebook.com/johnnyxcrowder https://johnnycrowder.comhttps://copenotes.comInstagram: @johnnycrowderlovesyouTwitter: @copenotes

In this Special Edition episode of Breaking Down Barriers, in honor of Mental Health Awareness Month, host David Ponraj has an in-depth and raw conversation with guest Johnny Crowder, entrepreneur and founder of Cope Notes, and advocate for mental health.David and Johnny have shared a friendship and served as peers and advocates for each other through their entrepreneurial journey. Cope Notes and EIC both celebrate five years in business this month (May 2023.) They have both managed to reach this benchmark, despite the known, difficult barriers to entrepreneurship in the critical first five years of growth. This Special Edition podcast celebrates their combined achievement, while also acknowledging Mental Health Awareness. Entrepreneurs face many stresses that can affect their mental health - failure, stress, anxiety, and burnout, to name a few. Johnny speaks candidly about his personal experience with mental health, and what piqued his interest in the psychology of the human mind, stemming from his own story, being a suicide survivor and front man for a death metal band.Johnny speaks on the origins of his entrepreneurial journey, from startup to the 5-year mark.Cope Notes' main mission is to be the “tooth and floss” of the mental health world. Supportive messaging, instinctive journaling, and more can become a healthy daily habit that is integrated into all systems of care.Visit copenotes.com, where you can register your company to use the tool for daily text messages that combine peer support, positive psychology, and digital journaling to improve mental and emotional health. You can also view Johnny's TEDTalks, and sign up for a range of subscription choices, including group and enterprise.Johnny would also love to speak at your organization, visit johnnycrowder.com to book a keynote or training. Check out @johnnycrowderlovesyou on Instagram to connect, as well as Johnny Crowder on LinkedIn.

Mental health for local government leaders, their staff, and their residents is discussed with Johnny Crowder. ICMA Affinity partner, Cope Notes, is a daily text service that interrupts negative thought patterns with positive stimulus to help improve mental wellness.Co-hosts Jessi Atcheson and Joe Supervielle collected questions about mental health and the Cope Notes model from ICMA  members, staff, and others for an Ask Me Anything interview, including:How does peer support connect with neuroscience?How does it fit in or compliment with seeing a professional, certified therapist?Stigma to even have a conversation about mental health has made progress, but how do you show people it's okay to seek support?How can text messages possibly make a meaningful impact on mental health?How do local governments or other organizations with group subscriptions measure success if it's all anonymous?ResourcesPreliminary effectiveness study of the Cope Notes digital mental Health program in the Journal of Mental Health.Recap from Crowder's session at ICMA Annual Conference Columbus, and his TEDx Talks.Local government healthcare resources from Cigna. 

Johnny Crowder is the CEO of a mental health/tech startup. But he wasn't always in a position to help other people. In fact, for many years he lacked hope that there were any mental health resources that could help him. He struggled with a variety of symptoms, and he attempted several different avenues of treatment — but nothing seemed to work. Fortunately, he didn't give up, and he learned that he had the power to change his brain. Now, he shares what he learned about neuroplasticity and the steps anyone who is struggling can take to manage their mental health with both traditional treatment methods and some alternative strategies. Check out Johnny's website - JohnnyCrowder.com Discover more about his business - CopeNotes

All of us have been through challenges that no one else has been through, and those circumstances give you a license to speak to people that have been through challenges as well. It gives you an opportunity to help people while already having the credibility and experience to do so. Pain can be a gift if we allow it to, so today's guest encourages us to turn our pain into purpose and use it to help others. Your pain gives you a license whether you use it or not, so might as well put it to use. Johnny Crowder has an amazingly inspirational story of doing just that,Johnny Crowder is a resilience, well-being, and mental health expert. He is also a Certified Recovery Peer Specialist, and Founder and CEO of Cope Notes®. Johnny gives people practical self-care tools and mental health strategies that they can start using now to improve their emotional health and well-being. With infectious positivity, humor, and authenticity, this trauma survivor and Certified Recovery Peer Specialist shows audiences why opening up about mental health is the key to coping. Whether he's discussing ordinary, everyday struggles or challenges like anxiety, depression, addiction, burnout, and compassion fatigue, Johnny confronts the myths that keep people stuck. As he explains in his 2020 TEDx Talk which has been viewed over one million times, good mental health is like physical health. Quick fixes and miracle cures don't work. Johnny provides people with a toolkit of self-care and wellness techniques that rewire the brain for positivity over time.In this episode of the How'd It Happen podcast, Johnny shares about growing up in an abusive household, the miracles that happened to get him help, bodybuilding and OCD, why he feels like a 5-year-old, and how the idea for his company, Cope Notes, got off the ground. Johnny is super likable, super relatable, and super inspirational. Key highlights:Johnny's mental health issues began in childhood and progressed until they couldn't be ignoredWhy he started bodybuilding at 13 years oldThe mental health battle he faced in his teenage years and how he finally got helpJohnny compares dental health to mental healthHow Johnny got started singing How Johnny started his business Cope NotesJohnny explains neuroplasticity and how people are malleable and have the ability to heal their mental healthWhy journaling builds emotional intelligenceEpisode resources:Try Cope Notes for free: copenotes.com/subscribe/#subscribe-formConnect with Johnny Crowder:Instagram: @johnnycrowderlovesyouWebsite: johnnycrowder.com | copenotes.comFacebook: Johnny CrowderLinkedIn: Johnny CrowderTo Connect with Mike: Website LinkedIn Instagram Twitter YouTube Coaching Get Mike's book: Owner Shift Please LIKE

This episode is brought to you by Primal Trust Academy & Community by Dr Cathleen King. Sign up for one year today & receive 2 months FREE, or use the special code: OPIW to get 5% off your monthly membership fee. "It's so funny looking back. I think everyone's like this as a teenager, and then we all just pretend like we weren't when we grow up. But when I was a teenager, I had this very much, like, you can't tell me nothing attitude. So I had it in my head there's nothing that some clinician is going to be able to tell me about my own brain that I don't already know. So my mentality was, I'll just take psychology courses." As a suicide/abuse survivor, Johnny Crowder spent his formative years searching for resources to help him cope with his mental health conditions, ranging from OCD and bipolar disorder to schizophrenia. After studying psychology at UCF and volunteering with NAMI, he wanted to combine the neuroscience principles he learned about in school with the power of peer support that changed his life in treatment. In 2017, he began sending unsolicited psychology facts, journaling prompts, and exercises to friends via text message. The response was so positive that he opened it up to the public, and the rest is history. Today, Crowder is a Certified Recovery Peer Specialist (CRPS-Y|A) and mental health advocate who relies on the simple strategies he shares through Cope Notes to live a happier, healthier life than ever before. In today's episode you will learn: 1. How did Johnny Crowder go from being an obstinate client with clinicians to being willing to take medication and seek therapy? 2. What are some of Johnny's recommendations for the most practical tools to implement today to improve mental health? 3. How did Johnny Crowder's passion for music and creativity help him feel understood and accepted? You can follow Jonny on IG @johnnycrowderlovesyou or learn more about cope notes. Follow us on IG @ourpoweriswithin, join the podcast FB Group, and check out the new website where you can search episodes by topic. Virtual Tip Jar to be a supporter of the podcast. There are many self healing programs available to help you rewire your brain and create peace. Here are a few: CFS School (a comprehensive brain retraining program), Regulate (comprehensive brain retraining), and DNRS (classic brain retraining) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. --- Support this podcast: https://anchor.fm/ourpoweriswithin/support

Johnny Crowder --- Support this podcast: https://anchor.fm/neuroticnourishment/support

Johnny Crowder is one of the most interesting men you will meet. I met him in 2015 when I was contracted by NAMIGO. He was memorable at that time and even more so now in 2023. Why? It is his focus on mental wellness and positivity. He is a the founder of Cope Notes,  an app that sends positive mental health messages to help people find balance.  He is the singer and guitarist in the Christian Metal band - Prison. A 2x TedX talk speaker that reflects on the flawed thought processes that lead people to consider suicide, and a mental health speaker that encourages people to rethink mental health stigmas.  Reach out to him on LinkedIn also. The Intern Whisperer Podcast is brought to you by Employers 4 Change - Increasing diversity through #Skills based #DEI #recruitment and #management for #interns and #employees alike. Sign up to be an #Employer4Change that invests in #intern #talent and #employees. Thank you to our sponsor Cat5 Studios. Want a break? Play Employers 4 Change's Intern Pursuit Game on Steam.

The stigma surrounding mental health prevents many people from getting the help they need. Therefore, privacy becomes paramount. Johnny Crowder's Cope Notes delivers text, messages that blend neuroscience and peer support delivered to you phone once or twice a day. 16:59 What is Cope Notes 20:58 Spiritual warfare 27:52 John Eldredge's pause app 29:22 Brain neuroplasticity explained in laman's terms 31:51 Compensation vs recovery from a brain injury 32:34 People are complicated, health is not 33:58 Get the obstacles out of the way 34:34 Science or God is the worst dichotomy ever David's book "The Christian's Guide to Holistic Health" Johnny's website 

Johnny Crowder is a 29-year-old suicide/abuse survivor, TEDx speaker, touring musician, mental health and sobriety advocate, and the Founder & CEO of Cope Notes, a text-based mental health platform that provides daily support to users in nearly 100 countries around the world. But in the years leading up to these incredible leaps in advocacy, every day was a battle against schizophrenic hallucinations and suicidal ideation. After a lifetime of resisting professional care and shying away from sharing his story, Johnny's curiosity flowered, and the healing slowly began. Armed with 10 years of clinical treatment, a psychology degree from the University of Central Florida, and a decade of peer support and public advocacy through the National Alliance on Mental Illness (NAMI), Johnny's youthful vigor for mental health has impacted millions of lives across the globe. Since his first keynote in 2011, Johnny's refreshingly vulnerable and candid perspective has attracted praise from hundreds of outlets, including Upworthy, CNN, and Forbes. Even when commanding a virtual stage or touring with his metal band, Prison, his infectious positivity and firsthand experience with multiple mental illnesses (ranging from bipolar disorder and PTSD to OCD and beyond) uniquely equip him to provide realistic, yet hopeful insight into the pains of hardship with authenticity, levity, and unconventional wit. Topics we discuss in this episode: Behavioural Health Mental Health Heavy Metal Band Being an Advocate Hobbies His app CopeNotes Social Media Links: Instagram- https://www.instagram.com/johnnycrowderlovesyou App- https://www.instagram.com/copenotes Band- https://www.instagram.com/prisonlives --- Send in a voice message: https://anchor.fm/lightofsuccess/message

In today's interview with Johnny Crowder, I ask Johnny about stewardship and what it means to him.  Johnny also shares how you can make a dent in the universe.  I also ask Johnny about his legacy. Show Notes and Resources.

Johnny Crowder is a suicide/abuse survivor, TEDx speaker, Billboard-charting musician, Certified Recovery Peer Specialist, and the Founder & CEO of Cope Notes, the text-based mental health platform that provides daily support to users in nearly 100 countries around the world. But in the years leading up to these incredible leaps in advocacy, every day was a battle against schizophrenic hallucinations and suicidal ideation. After a lifetime of resisting professional care and shying away from sharing his story, Johnny's curiosity flowered, and the healing slowly began. Armed with 10 years of clinical treatment, a psychology degree from the University of Central Florida, and a decade of peer support and public advocacy through the National Alliance on Mental Illness (NAMI), Johnny's youthful vigor for mental health has impacted millions of lives across the globe. Since his first keynote in 2011, Johnny's refreshingly vulnerable and candid perspective has attracted praise from hundreds of outlets, including Upworthy, CNN, and Forbes. Whether commanding a keynote stage or touring with his heavy metal band, Prison, his infectious positivity and firsthand experience with multiple mental illnesses (ranging from bipolar disorder and PTSD to OCD and beyond) uniquely equip him to provide realistic, yet hopeful insight into the pains of hardship with authenticity, levity, and unconventional wit.

In today's interview with Johnny Crowder, I ask Johnny about how he defines leadership.  Johnny shares also how to build your influence with others.  Johnny also talks with you about how influence can be used in a positive way. Show Notes and Resources.

In today's interview with Johnny Crowder I ask Johnny about how we can help others without trying to “fix them”.  Johnny also shares how you can find and live your calling.  I also ask Johnny to share with you about mentorship. Show Notes and Resources.

Johnny Crowder is a suicide and abuse survivor. You've probably seen him. He's tatted up, and he's been a TEDx speaker. Johnny's a billboard charting rock musician and a certified Recovery peer specialist. But what he's most known for is as the founder and CEO of Cope Notes, which is an online mental health platform that provides daily support to people in over 100 countries around the world. If you have ever doubted whether you matter (and let's be honest, how many of us haven't?), this episode will be a balm for you. Johnny brings rock n roll vibes, vulnerability and a wisdom beyond his years to this emotional and essential conversation.   Episode Timeline [00:09] Intro  [0:58] Meet Johnny [4:31] Johnny's reflections on how entrepreneurship is one of the most challenging of human experiences [5:57] Johnny's relationship with his mental health (“not lovers, but roommates”) [8:14] Traci's own experiences with her mental health [11:16] Johnny's simple realisation that inspired him to create Cope Notes  [13:11] Tech companies and rock stars (Johnny's unique way of bringing together his identities) [18:29] What Johnny's learnt about human needs for connection [20:48] Johnny's reflections on his (and our) needs for relationship and support [27:47] Johnny's experience of sexual abuse… and then eventually starting a romantic relationship [34:52] The familiarity of drama and intensity when we don't believe we matter [40:12] How the You Matter sentiment would solve 90% of human suffering [41:21] Closing [42:58] Outro   Resources Mentioned Why I don't want to die anymore (Johnny's Tedx Talk) Cope Notes   Standout Quotes “I would estimate that entrepreneurship is one of the most physically and mentally and emotionally challenging things and spiritually challenging things that anybody could ever embark on.” (Johnny)  “Imagine doing like a tough mudder competition where you're like climbing stuff and you're running swimming through this muck and you're exhausted and your feet are blistered and stuff, and you come out the other end, and when you get to the finish line, the finish line is the start of the Boston Marathon. And you're like what?” (Johnny) “I actually find people struggling with mental illness to be having a healthy response to a very sick society.” (Traci) “So if I really wanted to analyze my fierce pursuit of changing the world, it is half because I have a deep empathy for people who are just feeling the same kind of stuff that I am. But there has to be some component in there that I'm not aware of that's, like, wanting to feel like it's a good thing that I was born.” (Johnny) “If I felt like I deserved nice things and I was enough and I've done enough, I would be the most chill human being on the planet.” (Johnny)   Connect: Find | Sidewalk Talk  At sidewalk-talk.org On Instagram: @sidewalktalkorg On Twitter: @sidewalktalkorg   Find | Traci Ruble At Traciruble.com On Instagram: @TraciRubleMFT On Twitter: @TraciRubleMFT On Facebook: @TraciRubleMFT   Find | Johnny Crowder At https://johnnycrowder.com/  On Instagram: @JohnnyCrowderLovesYou   SUBSCRIBE TO THIS PODCAST On Apple Podcasts On Google Podcasts On Spotify On YouTube  

In today's interview with Johnny Crowder, I ask Johnny about his journey and how it brought him to found Cope Notes.  Johnny also shares his faith journey and how that brought him to the point he is at today.  Johnny also shares about mental health and the internal voices we hear and why it matters. Show Notes and Resources.

Johnny Crowder is a suicide/abuse survivor, TEDx speaker, touring musician, mental health advocate, and the Founder & CEO of Cope Notes, a text-based mental health platform that provides daily support to users in nearly 100 countries around the world.Website: copenotes.comPodcast: copenotes.com/podcastFB: facebook.com/johnnyxcrowderIG: instagram.com/johnnycrowderlovesyouLinkedIn: linkedin.com/in/johnnycrowderTEDx Talk: copenotes.com/tedx______See Beneath Your Beautiful podcast, where guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.https://seebeneathyourbeautiful.com or listen wherever pods are cast.Apple Podcasts: https://apple.co/3T3xHj8Spotify: https://spoti.fi/3CEU2hFTo get in touch with Hara Allison:Podcast: https://seebeneathyourbeautiful.com/Magazine: https://beneathyourbeautifulmag.com/Photography: https://hara.photography/Design: https://studioh-creative.com/

In this HCI Podcast episode, Dr. Jonathan H. Westover talks with Johnny Crowder about mental wellness in the workplace. Johnny Crowder (https://linkedin.com/in/johnnycrowder) is a suicide/abuse survivor, TEDx speaker, Billboard-charting heavy metal musician, and the Founder & CEO of Cope Notes, a text-based mental health platform that provides daily support to users in nearly 100 countries around the world. Please consider supporting the podcast on Patreon and leaving a review wherever you listen to your podcasts! Check out BELAY here. Check out Backblaze at www.backblaze.com/hci. Head over to setapp.com/podcast to listen to Ahead of Its Time. Check out BetterHelp.com/HCI to explore plans and options! Go to cardiotabs.com/innovations and use code innovations to get a free Mental Health Pack featuring Cardiotabs Omega-3 Lemon Minis and Curcumin when you sign up for a subscription. Check out Zapier.com/HCI to explore their business automations! Check out the HCI Academy: Courses, Micro-Credentials, and Certificates to Upskill and Reskill for the Future of Work! Check out the LinkedIn Alchemizing Human Capital Newsletter. Check out Dr. Westover's book, The Future Leader. Check out Dr. Westover's book, 'Bluer than Indigo' Leadership. Check out Dr. Westover's book, The Alchemy of Truly Remarkable Leadership. Check out the latest issue of the Human Capital Leadership magazine. Each HCI Podcast episode (Program, ID No. 592296) has been approved for 0.50 HR (General) recertification credit hours toward aPHR™, aPHRi™, PHR®, PHRca®, SPHR®, GPHR®, PHRi™ and SPHRi™ recertification through HR Certification Institute® (HRCI®). Learn more about your ad choices. Visit megaphone.fm/adchoices

Johnny Crowder is a suicide/abuse survivor, https://copenotes.com/tedx (TEDx speaker), https://open.spotify.com/artist/4UVyBJPlg3bV69JZk1trYq?si=5ylbkD1gR-6rpjKjJTMnng (Billboard-charting musician), Certified Recovery Peer Specialist, and the Founder & CEO of https://copenotes.com/ (Cope Notes), the text-based mental health platform that provides daily support to users in nearly 100 countries around the world. He talks to us about the three iterations of Cope Notes, and how he bootstrapped it. He gives us tips on how to bootstrap our own businesses, especially in terms of software, SaaS, and apps.

In this episode, I'll be having a conversation with Johnny Crowder who is a mental health advocate, TEDx speaker, Founder and CEO of the COPE NOTES, and vocalist from the billboard charting heavy metal band PRISON. Throughout our conversation, Johnny shares transparently about his personal journey navigating severe mental health illnesses and abuse, how he ended up in his current band, and why he is immensely excited about his mental health company COPE notes. One of the things I enjoyed most about this conversation was Johnny's candor and transparency about all he's been through and how it's motivated his desire to help others who are going through something similar. I hope you're ready for a great conversation. Here are Johnny's Links Links: Website: copenotes.com Podcast: copenotes.com/podcast FB: facebook.com/johnnyxcrowder IG: instagram.com/johnnycrowderlovesyou LinkedIn: linkedin.com/in/johnnycrowder TEDx Talk: copenotes.com/tedx Today's episode is also viewable on YouTube: https://www.youtube.com/c/IAmPaulKrost/featured More about this episode: https://www.paulwcroswell.com/podcast PROMOTIONS The Life Balance Planner was rated one of Book Authority's top work-life balance resources to be released in 2021. It's a 3-month undated life balance planner, with a uniquely integrated life balance tracking system, as well as self-care planning. For a limited time, you can purchase your first planner for 30% off at www.paulwcroswell.com/planner using promo code PODPLANNER. Try our new service where for just $1.90 a week you never have to worry about buying a new planner again. With this subscription, you will receive a new planner every three months before your current planner is filled. FOOLPROOF The Online Course: In this course, I walk you through each and every foolproof principle for reaching your goal and changing your life. It's a self-paced course that you can take on your own time and at your own pace. Purchase this course for 50% off for a limited time when you use promo code PODCAST. To purchase the course today visit https://www.paulwcroswell.com/courses Subscribe To The Newsletter: https://mailchi.mp/968fcd9b1f10/yalio2ln8j I hope you enjoy this conversation as much as I was thrilled to host it. Peace + Purpose, Paul --- Send in a voice message: https://anchor.fm/paulcroswellaudioex/message Support this podcast: https://anchor.fm/paulcroswellaudioex/support

How do you simplify healthier thoughts? Today I sit down with Johnny Crowder; a TedX speaker, a billboard charting heavy metal musician, avid sneaker collector, and founder of Cope Notes. Cope Notes is a text-based service that helps you train your brain to combat stress, loneliness, anxiety, and more with just one text a day. Find out more about Cope Notes: copenotes.com Johnny's Website: johnnycrowder.com Connect with Johnny on IG: @johnnycrowderlovesyou Johnny's Band: PRISON --- Send in a voice message: https://anchor.fm/cory-camp/message

Mental Health needs more awareness and insight for humanity.My guest today, Johnny Crowder is a suicide/abuse survivor, TEDx Speaker, Billboard-charting heavy metal musician, and the Founder & CEO of Cope Notes, a text-based mental health platform that provides daily support to users in nearly 100 countries around the world.Johnny has firsthand experience with multiple mental illnesses, ranging from bipolar disorder, PTSD to OCD and beyond.Healing slowly began as Johnny stopped resisting professional care.Armed with 10 years of clinical treatment, a psychology degree from the University of Central Florida, and a decade of peer support and public advocacy through the National Alliance on Mental Illness.Johnny is uniquely equipped to provide realistic, yet hopeful insight into the pains of hardship and he does this all with authenticity, levity, and unconventional wit.Connect with Johnny!   He is passionate about his role in the Mental Health community and lives his life making a difference and impacting and giving hope to those who struggle with mental health.  Check out his Cope Notes! “Emotional Pain is not something that should be hidden away and never spoken about.  There is truth in your pain, there is growth in your pain, but only if its first brought out into the open.”- Steven Aitchison“In the middle of winter, I, at last, discovered that there was in me an invincible summer.”- Albert Camus CONNECT WITH JOHNNY CROWDER:www.copenotes.comDaily Mental Health SupportWatch my TEDx Talk CONNECT WITH DEBI:Email – debironca@gmail.comWebsite – www.debironca.com Do you have symptoms of Transition? Take my FREE Assessmenthttps://assessment.sequoiatransitioncoaching.com/free-quizPersonal 1:1 Coachinghttps://debi.sequoiatransitioncoaching.com/coachingFree Clarity Call: https://calendly.com/debironca/free-clarity-call

Johnny Crowder is a suicide/abuse survivor, TEDx speaker, Billboard-charting heavy metal musician, and the Founder & CEO of Cope Notes, a text-based mental health platform that provides daily support to users in nearly 100 countries around the world.Since his first keynote in 2011, Johnny's refreshingly vulnerable and candid perspective has attracted praise from hundreds of outlets, including Upworthy, CNN, and Forbes.https://johnnycrowder.comhttps://copenotes.com

Johnny Crowder is motivation to all when it comes to changing the way you think about your health. He's actually rewired his brain to get the best possible behavior from himself. His life is an extreme example of overcoming mental health problems. But the work he's put in to understand the human brain can be used by anybody who needs to overcome ANY problem.

Powered by: ReFi Jobs - ReFi jobs curates the best new regenerative finance jobs at leading companies and startups - Learn more News - The World Food Bank is Combating Worldwide Food Insecurity with a Sustainable System that Elevates the Small Farmer - Read more---> Check out the Causeartist Partners here.---> Subscribe to the Causeartist Newsletter here.In this episode of the Disruptors for GOOD podcast, I speak with Johnny Crowder, founder of Cope Notes on how using science, psychology, and text messaging can scale mental wellbeing to millions around the world.As a suicide/abuse survivor, Johnny Crowder spent his formative years searching for resources to help him cope with his mental health conditions, ranging from OCD and bipolar disorder to schizophrenia. His firsthand experience with mental illness, university-level education in psychology, and contagious positivity combine to fashion a spirit of advocacy and compassion unlike any other.Through both music and motivational speaking, Crowder's testimony has impacted millions of lives across the globe by de-mystifying taboo psychological principles and sensitive topics with levity and wit. He also studied Psychology at the University of Central Florida and has years of mental health advocacy work through the National Alliance on Mental Illness.After nearly a decade of clinical treatment, volunteer peer counseling, and public advocacy, Crowder now relies on the strategies he shares through Cope Notes to live a happier, healthier life than ever before.I have "SAVE THEM" tattooed on my knuckles. If that doesn't tell you who I am, nothing will.About Cope Notes:Our brain is constantly rewiring itself based on what we see, read, hear, and imagine. The more often we think a thought, the easier it is to think, the more likely we are to think it again, and so on. For better or worse, this is how habits are formed.  But contrary to popular belief, it can take up to 254 days for a new habit to take root. Cope Notes guarantees the consistent interruptions necessary to replace old thought patterns with healthier ones.Powered by: ReFi Jobs - ReFi jobs curates the best new regenerative finance jobs at leading companies and startups - Learn more---> Check out the Causeartist Partners here.---> Subscribe to the Causeartist Newsletter here.Listen to more Causeartist podcast shows hereFollow Grant on Twitter and LinkedInFollow Causeartist on Twitter, LinkedIn, and Instagram

Episode #18 featuring Johnny CrowderJohnny Crowder is the Founder and CEO of Cope Notes®. He shared his story on stage at the Orlando 2018 show. As a suicide/abuse survivor, he spent his formative years searching for resources to help him cope with his mental health issues, ranging from OCD and bipolar disorder to schizophrenia.Listen to Johnny talk about what it took for him to take Cope Notes® to the next level and how it is helping people all over the world.Want to know what to do when your presentation sucks and you have to turn it from bad to badass? Tune in to Presentation HellSponsored by @ShufflrrVisit www.shufflrr.com for presentation management

Cope Notes Founder, Johnny Crowder, joins The TrulyFit Podcast to discuss all things Mental Health. Johnny is... a Mental Health Advocate, TEDx Speaker,  CEO, and a Heavy Metal band member!_Johnny walks us through his journey dealing with mental health issues and explains why there is such stigma surrounding it. This gave him the impetus to start the company and product of Cope Notes, a daily positive mental health texting service. He explains in-depth how this can help anyone!_Find more about Johnny through his IG: JohnnyCrowderLoveYou_#mentalhealth #copenotes #healthyliving #mindbody #heavymetal #fitnesspodcast 

Johnny Crowder is the singer for Prison and founder & CEO of Cope Notes. We go deep into mental health, why the metal scene gets stagnant and much more. FOLLOW JOHNNY: instagram.com/johnnycrowderlovesyou SPONSORS: distrokid.com/vip/garza 30% OFF! emgpickups.com Promo Code: Heavy 15% OFF! SUBSCRIBE ON YOUTUBE: bit.ly/TheGarzaPodcastOfficial bit.ly/TheGarzaPodcastClips LISTEN ON SPOTIFY & APPLE PODCASTS: spoti.fi/3JwKgPD  https://apple.co/3L8iOrO FOLLOW GARZA: tiktok.com/@chrisgeetarza instagram.com/chrisgarza COFFEE MUGS, GUITAR PICKS, SHIRTS: kingsroadmerch.com/the-garza-podcast

Johnny Crowder is mental health keynote speaker, suicide & abuse survivor, Tedx speaker, musician & CEO of Cope Notes which is a text based mental health platform that provides daily support to users in nearly 100 countries. Tim & Johnny talk about his second latest Tedx Talk, Cope Notes, his story growing up, his mental illnesses, his mishap on a plane, being the lead singer of Prison, misconceptions about mental health & being judged by his looks. Johnny is a really good dude and had a lot of fun chatting with him. We were suppose to record this episode months ago, but I had some mental health issues and had to reschedule twice. Johnny stuck by me and didn't give up on potentially recording this interview. Just goes to show what type of guy he truly is. Thank you Johnny! Learn More About Johnny: Website Cope Notes Prision Tedx Talk 1 Tedx Talk 2 Purchase 20TIMinutes Merch:Phx Print Co Collab20TIMinutes Gear Follow Tim: YouTube Instagram Twitter Facebook Download the FREE 20TIMinutes AppSupport 20TIMinutes on BuyMeACoffee.com DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.See omnystudio.com/listener for privacy information.

Johnny Crowder is a 29-year-old suicide/abuse survivor, TEDx speaker, touring musician, mental health and sobriety advocate, and the Founder & CEO of Cope Notes, a text-based mental health platform that provides daily support to users in nearly 100 countries around the world. But in the years leading up to these incredible leaps in advocacy, every day was a battle against schizophrenic hallucinations and suicidal ideation. After a lifetime of resisting professional care and shying away from sharing his story, Johnny's curiosity flowered, and the healing slowly began. Armed with 10 years of clinical treatment, a psychology degree from the University of Central Florida, and a decade of peer support and public advocacy through the National Alliance on Mental Illness (NAMI), Johnny's youthful vigor for mental health has impacted millions of lives across the globe.Since his first keynote in 2011, Johnny's refreshingly vulnerable and candid perspective has attracted praise from hundreds of outlets, including Upworthy, CNN, and Forbes. Even when commanding a virtual stage or touring with his metal band, Prison, his infectious positivity and firsthand experience with multiple mental illnesses (ranging from bipolar disorder and PTSD to OCD and beyond) uniquely equip him to provide realistic, yet hopeful insight into the pains of hardship with authenticity, levity, and unconventional wit. Sign up for 10% off of Shrink Rap Radio CE credits at the Zur Institute

Johnny Crowder is a 29-year-old suicide/abuse survivor, TEDx speaker, touring musician, mental health and sobriety advocate, and the Founder & CEO of Cope Notes, a text-based mental health platform that provides daily support to users in nearly 100 countries around the world. Armed with 10 years of clinical treatment, a psychology degree from the University of Central Florida, and a decade of peer support and public advocacy through the National Alliance on Mental Illness (NAMI), Johnny's youthful vigor for mental health has impacted millions of lives across the globe. Since his first keynote in 2011, Johnny's refreshingly candid perspective has attracted praise from hundreds of outlets, including Upworthy, CNN, and Forbes. Even when commanding a virtual stage or touring with his metal band, Prison, his infectious positivity and firsthand experience with multiple mental illnesses (ranging from bipolar disorder and OCD to schizophrenia) uniquely equip him to provide realistic, yet hopeful insight into the pains of hardship with authenticity, levity, and unconventional wit. Watch his TEDx Talk: https://www.youtube.com/watch?v=56Zb_TLhPOw&feature=youtu.be