Talk Forty to Me Podcast

The holidays are just around the corner. Are you ready? And what's the biggest item on your Christmas list?In this episode, we're talking about:A review of our Movie Club selection. Did you watch it? Did you love it? Let us know.Jumping into our TV Club, and why we are now both in this show's fan clubGetting ready for the holidays and some of our favorite items on our wish listsThe grounding trendPlus, so much more!We would love to hear from you. Please drop us a line at talkfortytomeposdcast@gmail.comWe'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com

Have you found that the older you get, the harder it is to maintain close connections to those you love?In this episode, we're helping you reconnect, set boundaries, and find ways to build deeper bonds with those you love with Kelly Lockhard-Deaune, Owner of Modern Therapy and Wellness.Kelly shares her expertise in healing relationships and emphasizes the importance of communication and connection in our personal and professional lives.In this episode, we're also talking about:Actual listening vs. listening to respondThe importance of communication and connection in relationshipsSelf-care and setting relationship boundariesWhat it means to be emotionally floodedPlus so much moreTo learn more and connect with Kelly, visit: https://moderntherapyandwellness.com/Drop us a line at talkfortytomeposdcast@gmail.comWe'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com

Do you have a book inside of you that you've always dreamed of writing? Are you worried it's too late?Get ready to start writing because in this episode we're welcoming Taunya Wade Wiliams, who just published her first book. Taunya shares how she had been working on her book for almost 10 years, and talks about what finally gave her the courage to publish it and share her talent with the world.In this episode, we're also talking about:How to embrace fearWhy you should never stop seeking and seizing opportunitiesThe importance of building a tribeLearning to love the beauty of agingPlus so much moreTo grab your copy of Taunya's book, visit: https://www.amazon.com/Suddenly-Single-Taunya-Wade-Williams/dp/B0C2SRHD7QDrop us a line at talkfortytomeposdcast@gmail.comWe'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com

We're catching up on fall, life changes, and finally bringing to life ideas that have been brewing for a while now. In this episode, we're talking aboutOur new Movie Club, just in time for the holidaysThe launch of our TV Club, and the show that is a must watch Celebrating the Texas Rangers' first World Series winFall fashion buysNew skincare trends that are all the rage on TikTokFavorite holiday treats and allergy-friendly versionsDrop us a line at talkfortytomeposdcast@gmail.comWe'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com

Let's chat about personal growth and development, wellness and seasons of life with Jennifer Maraist from Triumph Fitness!We're talking about:•Taking care of you first •Finding triumphs in small wins •How the loss of Jennifer's son shaped her life and outlook •Envisioning goals and making them happen Drop us a line at talkfortytomeposdcast@gmail.comWe'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com

Welcome Back to Season 3! If you're here- you like us, you really like us! Today we are chatting about:What the heck we've been up toBinge worthy TV showsAre beans the key to longevity?The 'beef' in Brandi's house with scrambling eggsDinner inspo and lack thereofThe great toilet paper debateIs laundry separating the truest form of adulting?New rapid fire!Drop us a line at talkfortytomeposdcast@gmail.comWe'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com

We're reminiscing on Season 2 and the resounding common theme that just happened to emerge: faith. “Faith is unseen but felt, faith is strength when we feel we have none, faith is hope when all seems lost.” We're chatting about:Our kick off with Taylor Stolt and all we learned about hormones and functional medicineAll the Ahhhhhmazing Brand Founders: Barbara Blank, Ashley Sievert, Elizabeth Prenger, Nicole Ingram & ‘The Melissas'Faith over fear: Karen Schrah, Alison Nail-Malone, Alisha Reed, Meagan Clanahan & Candy and Marit Peterson Faith in your dreams: Duanne Maldonado, Jodi Evans and Jessi Zuppardo We'll be back with a bonus Father's Day Episode next month before a summer break as we prep for Season 3!We'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com

We love a good business story, but even more so when you sprinkle in a Best Friends' business story! It was only fitting that we interviewed 'The Melissas', the founders of Meli's Monster Cookies. Today we're chomping at the bit about:How their 30+ year friendship was the perfect backbone to start business togetherThe inspiration behind their brandManaging entrepreneurship and motherhoodHow to work with your friend and maintain a healthy friendship We'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com

Happy Mother's Day! We have special episode for you today, we're EXCITED to do something a bit different. We're chatting 1:1 on all things motherhood first, before sharing a short episode from another podcast we had the opportunity to be guests on! Mary Henderson of the Dream Big Girl Podcast hosted for an episode titled 'How Will I Be Remembered', all about the legacy you leave behind.You'll hear about:Things we've learned and carried with us from our mothers and grandmothersWhat surprised us most when we became a momMimosa trucks and camp outsWhat legacy we most want to leave behind to our childrenThe differences in our generation's parenting styleWe'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com

May is Skin Awareness Month and today we have an amazing mother-daughter duo sharing their story. After advocating for her daughter Marit, Candy Peterson was told her mother's intuition was in fact, correct- her toddler had melanoma. And that is just the beginning of their story.We're covering:Following your mom gutAdvocating for yourself and your familyHelping others after your own difficult journeySkin cancer awareness and what to look forListen to Candy's TED Talk here. Donate now to the Marit Peterson Fund for Melanoma Research. We'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com

If you are a caregiver for children, you NEED to listen to this episode! Today we are interviewing Jessi Zuppardo, a Federal Agent specializing in cyber crimes. Jessi uses her 13 years of law enforcement experience to help combat child exploitation and investigate computer facilitated crimes. She has been involved in criminal investigations at the federal, state and local level.We're discussing:Ways to talk to your kids about the dangers onlineHow to monitor your child's devices and look for warning signsUnderstanding human trafficking and sextortionResources to prepare you and your child when it comes time for them to get a deviceResources recommended:Main Page for Resources, divided by topic and ageIf there is one link to share, it's this one!https://www.missingkids.org/NetSmartzVideos and games geared towards younger kids https://www.netsmartzkids.org/Sextortion – additional resourcesStop Sextortion - Yup. It's a thing.https://www.icactaskforce.org/resource/RS00135444Resource for minors if sexually explicit photos of them were shared onlinehttps://takeitdown.ncmec.org/Human Trafficking resourceshttps://www.dhs.gov/blue-campaignhttps://www.dhs.gov/sites/default/files/publications/blue_campaign_youth_guide_508_1.pdfWe'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com

Settle in for another 1:1 to with Brandi and Angelina!Today we're chatting about:80 year old best friends traveling the world togetherCats on a leash and why Angelina doesn't like hamstersI'm a Barbie GirlWe love Jennifer CoolidgeWe'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com

We had the best conversation with Duanne Maldonado, an esthetician at The Ritual Company specializing in creative skin treatments and all things brows. A visionary with an eye for recognizing the potential in your skin and brows, she rarely plays by the rules. When she is not brow slaying or skin saving, you can find her at the ballpark with her five, yes, FIVE stinky boys or watching murder mysteries with her hubs Mario and boxador Lucy.We're chatting about:Ways to manage anxiety and avoid burnoutHow starting over can be a good thingThe 4 skin care items everyone needsBetter makeup application as we ageTips for eyeshadow on hooded eyesMentions:Makeup Revolution concealer DermalogicaRitual and Company We'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com

From wheelchair bound to personal trainer, Jodi Evans had a truck run over her and literally park on top of her legs. As a result, she was in a wheelchair for nearly a year. She lost 85 lbs, became a Certified Personal Trainer and even a cookbook author. She inspires people everyday through her story, devotionals and virtual workouts. Today we're discussing:The tragic accident that found Jodi wheelchair boundHow she found the will to push past limitationsTips on how to start small with wellness goalsEasy swap for everyday foods to make healthier choicesMentioned:Follow Jodi Faithfully Fit Devotional Cookbook Tony Robbins Unleash the Power Within Clean Creations Detox (New Orleans & Baton Rouge LA)We'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com

We have the biggest girl crush on Dr. Alisha Reed and we know all of you will just love her too! She is The FLY (First Love Yourself) Pharmacist, Self-Care Strategist and founder of lifestyle brand, FLY with Alisha Reed.She is a widow mom who believes that self-care is non-negotiable and is determined to break the generational curse that “strong women don't take breaks.” After losing her husband in 2019, Dr. Reed wanted to normalize grief by publicly sharing her grief journey, while continuing to practice exceptional self-care. Dr. Reed moderates a widow support group and hosts The Fly Widow Podcast.We're delving into:Navigating the loss of a spouseHow to be intentional with your timeFiguring out who YOU are outside of a marriage and childrenImplementing the Five Love Languages for yourself, not just othersMentioned:Kate Mcleod Body StonesBlack CakeLuluLemon Dupe ArticleLoop Face MasksHancureWe'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com

Pull up a chair while we pull inspo from Nicole Ingram, the founder and CEO of Bella Bars. A gestational diabetes diagnosis prompted her to create a better snack option, which took a year and a half to develop and bring to market. Nicole has 3 kids all under the age of 6, works full time and runs her business.We're chomping at the bit about:What motivated her to start her own food brandThe work that goes into launching an idea from the ground upAdvice for women who want to take that leapWhy there is no 'right time' and you just have to trustMentions:Blitz ScalingPurchase Bella Bars on Amazon or her websiteWe'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com

The third Thursday of the month means another 1:1 episode! Make sure you pee before this one, lots of giggles ahead.We're babbling on about:Our love for Ted LassoThe show that made Brandi cryHugh Jackman's caloric intakeHow often do you wash your pajamas?A member of the Kardashian clan has been knocked down a rung on the IG ladderTips we can implement (or not) to improve sleepHow much we hate to wash our hairMentioned:Why Can't We Talk About Amanda's Mom? podcastWe'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com

Pull up a chair as we chat with Alison Nail-Malone! Alison is the founder of Malone Consulting Group and in 2021, this powerhouse woman was awarded Most Empowering Women's Leadership Coach by Acquisition International. In addition to the incredible business consulting/coaching services, Alison recently earned accreditation as an End of Life Doula to help the dying recognize the meaning of their life, create open discussion between the dying and their loved ones, and guide the family through their emotions after their loved one has passed. Since then she has started Miseria End of Life Services. We're discussing:• What exactly is a a death doula? • Ways to support your loved one and the family in an end of life/long term care situation • Giving yourself time to rejuvenate and reset • How to have the difficult conversationsMentioned:More Beautiful than Before The Rainbow Bridge Daily HarvestJunk journalingWe'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com

Today's episode is for the ladies! Elizabeth Prenger founded a femtech brand (the Assicle, because women's asses deserve better), is a Brand Strategist at Prose Creative, and has recently co-founded FemHealth Founders, a woman-centric innovation hub designed to create a more welcoming ecosystem for women founders who are creating solutions in the women's health and wellness.We're chatting about:Postpartum care for women and why we want to enact changeCreating a startup brand and being a female founderNormalizing conversations and changing society's narrativeLearning to let go and mental healthMentioned:Commanding your LifeFrom Scratch Diva Cup Verity and Colleen Hoover The Goop Lab and Chelsea DoesCover Story by Time We'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com

Today, we're talking with Ashley Sievert of Ashley Sievert Beauty! Growing up with insecurities about her skin due to acne was very challenging. She searched endlessly for the perfect foundation with excellent coverage, while looking and feeling as natural as possible. Unfortunately, every brand left her with additional breakouts and emphasized problematic skin. Ashley took matters into her own hands and created products she was unable to find. In June 2013, Ashley Sievert Beauty was launched. We discuss:•How Ashley truly launched a brand from the ground up•What motivates her to keep pushing, despite challenges- including anxiety•Do you really balance it all as a business woman and a mom?•How to stop your concealer from creasing!•Taking an idea from conception to realityMentioned:• ASB Spotlight • ASB Mineral Velvet Crème • 'Pepsi, Where's My Jet?' • Platform Mini Uggs We'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com

It's another 1:1 episode with Angelina and Brandi!Today, we're chatting about:Mardi Gras DebaucheryChanges for this decade of our livesSuperbowl TakeawaysAnna Delvey gets a reality showBanning kids from restaurantsGetting back at an ex courtesy of the San Antonio ZooWe'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com

Settle in while we chat with Meagan Clanahan, Pinot Grigio lover, twin mom, and owner of Houston Moms, the largest parenting website for the Houston area.Today, we're talking about:The jump from working for someone to working for yourselfThe importance of finding a tribe through motherhoodSeeing opportunity in the hardest momentsFinding your worth within yourselfMentions:Cold Coffee Club PodcastClarins V-Facial Intensive WrapV Line shaping lift masksGua Sha toolWide brim fedoraThe Idea of YouWe'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com

February is Heart Month and we wanted to bring a powerful, important story to you. On April 2, 2009, Zachary Strah's high school football career and his short life came to an abrupt end; the seemingly healthy 16-year-old collapsed from Sudden Cardiac Arrest (SCA) during football practice. There was no warning. There were no signs. The Schrah family later learned Zac died from a congenital heart disease called Hypertrophic Cardiomyopathy (HCM), a common cause of SCA in young people, including young athletes. His mother, Karen, started Living for Zachary, a nonprofit whose mission is to raise awareness and prevent sudden cardiac arrest (SCA) in youth. Today we discuss:Zachary's story, SCA and HCMSigns to look for in youthPreventative measures you can take for your child, even if they exhibit no concernsWhat Living for Zachary has done for others and how you can get involvedWhat is a youth heart screening and how can you get one for your childWe'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:Feedback given today is for informational purposes only. Medical advice should be consulted with a medical practitioner.IG: instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.comThis episode is for educational and informational purposes only and does not constitute providing medical advice or professional service.

This interview was so rich and fulfilling, we cannot wait for you to listen! Barbara Blank is a fitness aficionado, wellness and nutrition guru and owner/founder of Clean Creations, a delivery and grab and go service with chef prepared, clean food located in New Orleans and Baton Rouge. Barbara is also a busy mom of two who shares lifestyle, beauty and daily life on her personal instagram.Today we chat about:How filling a need turned into a businessBuilding a brand from the ground upFinding resilience and purpose in an impossible situationMentioned:10 Day Detox Republic of Tea Yogi TeaWe'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:Feedback given today is for informational purposes only. Medical advice should be consulted with a medical practitioner.IG: instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com

If you're a woman, you need to listen to this episode! We are chatting with Taylor Stolt of Plate and Canvas, a registered dietician who specializes in functional medicine.On this episode, we cover:Taking control of your hormones and learning about the 4 typesHow to smooth out the transition to menopauseThe biggest mistakes women make with their daily habitsHow do we handle the fact that we're always tired?!Mentioned:Gua Sha facial toolAmber oilDime Dans le Bois perfumeJoin Taylor's Program! Use code Talk Forty to Me for a discount! We'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:Feedback given today is for informational purposes only. Medical advice should be consulted with a medical practitioner.IG: instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com

Season 2 is here! We may have taken a break, but we've been busy creating for all of you.On this episode we cover:Upcoming episodes we're excited aboutFirefly Lane, Wednesday and Emily in ParisHow Barbara Walters changed the landscape for women in journalismEnneagram predictions, stubbornness and catastrophizingHarry and Meghan and why we're fascinatedWhy permanent jewelry freaks Brandi outGoals for 2023We'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com

We are looking back on the wonderful journey we've had so far and sharing all of our favorite lessons learned! We couldn't be here without all of you and our amazing guests, you mean the world to us.Today we chat about:How Erin Campbell changed the way we view technology and our brains: WTF is a Geriatric MillennialLearning how gratitude and meditation can change the way you respond to stress: Finding your ZenFinding positive ways to take care of yourself so you aren't pouring from an empty cup: Sober in a World Full of Mega PintsEmbracing your life on your own terms: Eff Cancer: Rising Above the DiagnosisTrusting the Universe has your back and knowing it's ok to fail: Commanding Your LifeGetting your kids to actually communicate with you: How a Side Hustle Turned into a Dream CareerIf you have a vagina, you need pelvic floor therapy: Common but Normal: A Chat with the Vagina Whisperer Going for your goals despite fear Desocio in the KitchenNever dull your sparkle Faith, Trust and Pixie DustWe'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.comYouTube: https://www.youtube.com/@talkfortytomepodcast

Don't be a Cotton Headed Ninny Muggins, listen to this episode! We're sharing our favorite things, with ideas for stocking stuffers too.**Heads up, parents: we discuss Elf on Shelf!**In this episode we jingle on about:How much Brandi loves cookies, cupcakes and all things sugarThe best body scrub and butter you need for the winterAngelina's favorite bath time ritualOur must watch Christmas moviesOur Spotify Holiday playlistMentioned:Buff City Body Butter and ScrubDr. Teal's Melatonin Sleep Soak Wednesday on NetflixOne Day in DecemberOh She Glows Every DayTalk Forty to Me Holiday PlaylistWe'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com

Hold on to your Minnie ears because today we're chatting with Anna McKee all about her career ascent with Disney!In this episode, we chat about:What it's really like to work at DisneyHow she closed the biggest real estate sale in Orange County, FL for 2022 at a whopping 12 millionDisney's Golden Oak community, Guest relations on Main Street and performing at the most Magical Place on EarthMentioned:Sister Studio Abercrombie CollabThe Mel Robbins PodcastWe'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com

It's a Brandi and Angelina chat today and we're talking turkey, confidence, and letting loose on our own sound effects.In this episode we chat about:Why failure is a good thingBrandi's Cricut failWhat we most want to stuff our faces with on ThanksgivingOur feelings on Mariah Carey defrosting before Turkey DayThe outfit you need for ThanksgivingWhy we're watching the Macy's Day paradeWe'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: www.instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.comLinks Mentioned:Nora McInery: We don't move on from grief. We move forward with itAmazon Sweater DressMacy's Day Lineup

Pull up a a chair at the table while we chat with Krista DeSocio, founder of DeSocio in the Kitchen!Krista loves to try new things and experiment, and will literally eat anything once (she even ate a sardine head!) so any time an opportunity presents itself to cook, she is all over it! She's made several Food Network appearances, and traveled the world taking cooking classes and workshops.In this episode, we cover:Tips to make hosting Thanksgiving stress freeChasing dreams and embracing failureHer experience filming with Food NetworkBuilding confidence in the kitchenWe'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: instagram.com/talkfortytomepodcastFB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.comMentioned:Sausage Stuffed Acorn SquashSweet Heat Brussel Sprouts with Pear and BaconThink Like a Monk by Jay ShettyThe Winemaker's WifeLove and LemonsCalm App

Today's episode is a MUST LISTEN! We are talking all about your lady bits with none other than The Vagina Whisperer, Dr. Sara Reardon. Dr. Reardon is a Doctor of Physical Therapy, Board Certified Women's Health and Pelvic Floor Therapist, and Mother of 2. Since 2006, she's worked with thousands of women suffering from pelvic floor problems, and decided something had to change. "We shouldn't be normalizing pelvic floor problems. We ought to be normalizing pelvic floor conversations." And so, The Vagina Whisperer was born. She created a space so you and I—and every other vagina owner out there—can finally get the care we deserve. In this episode, we cover:- What is pelvic floor therapy and why do you need it? - Common but not normal issues you should address with pelvic floor therapy -Why we need more conversations about pelvic health and postpartum care -Dr. Reardon answers real questions from listeners like “Is my vagina broken?!” and "Can I desensitize myself with my vibrator?"Learn more and book a session with Dr. Reardon: https://thevagwhisperer.comDr. Reardon's Ted Talk: https://youtu.be/8Uc398hnc24We'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: https://www.instagram.com/talkfortytomepodcast/FB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com

We had so many great takeaways from our conversation with Angelle of Dashing Darlin'!  Angelle's love for fashion started back in the 80's with those wild prints, bold colors and big hair. Over the years, she noticed others asking her where to shop and what outfit to wear to an event or to a first date. Angelle eventually found herself ready to share her passion for fashion, family, and faith on a wider scale.In this episode we chat about:How Angelle turned a jewelry side hustle into a successful career as an influencer with 92,000+ followersManaging being in the public eye with social media and how to balance that with your childrenPractical tips and examples on how to get your children (even teens!) to communicate and maintain healthy, open relationships as a parent and childThe freedom in embracing your truthMentions:Iconic London Prep Set GlowIconic Lip GlossThe Winemaker's WifeLoot on Apple TVAlani Energy drink Keep up with us on social:InstagramFacebooktalkfortytomepodcast.com

It's another one-to-one episode and we're chatting all things Fall and Halloween! Grab your favorite hot beverage and cozy up with us.Today we're discussing:Why Brandi hates the FallAngelina's obsession with serial killersWhat still scares us at the age of 40 (hint: clowns and cockroaches)Songs we don't know the words toA fake heiress and a KardashianOur audition to be the next Vincent PriceMentions:Jay Shetty Think Like a MonkFork in the Road PodcastAnthony Bourdain Kitchen ConfidentialLife in Lilac Always Welcome CandleKeep up with us on social:InstagramFacebooktalkfortytomepodcast.com

Today we are chatting with Kathy Guzmán Galloway, girl mom, 3-time-entrepreneur, investor, strategist, 20 year veteran of the CPG marketing world and a real-life optimist.In this episode we cover:Why you should take risksHow to do life on your terms, making the choices for yourselfLearning the universe has your backMentioned:Mel Robbins 5 second rule Connect with KathyFork in the Road PodcastKeep up with us on social:InstagramFacebooktalkfortytomepodcast.com

October is Breast Cancer Awareness month and on this episode we are chatting with cancer survivor and thriver, Kendall Carriere, Founder + Owner of The Deep Center.Today we are discussing:Mammograms and why you should get a baseline, possibly before 40Techniques to reduce stress such as Emotional Freedom Tapping (join in with us!)Ways to clean up your lifestyle, reduce your risk and find more joyMentioned:Miracle Morning BookMiracle Morning Audio BookKeep up with us on social!InstagramFacebooktalkfortytomepodcast.comKendall is a Cancer Exercise Specialist certified by the Cancer Exercise Training Institute. In addition, she is a certified Personal Trainer, Group Fitness Instructor, Yoga, Barre, and Pilates Instructor, Meditation Teacher, Emotional Freedom Technique Practitioner, and Reiki Master. AND a licensed AADP Health Coach as well as a Certified Life Coach. Basically, she sort of has a thing for wellness.

Millennial/Gen Z ShowdownEPISODE 07They may not all know what a Walkman is, but we uncover some fascinating insights about Gen Z with one of our fan-fav guests, Erin Campbell!What we cover in this episode: - Millennial trivia with Gen Z- Gen Z Mobilization- How do we really feel about the aging process and our favorite beauty brands?- Watch who you trust with your eyebrows!- What happened to JTT?We'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: @talkfortytomepodcast FB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.comERIN CAMPBELL, CO-FOUNDER, CHIEF MARKETING OFFICER AND CHAIRWOMAN OF THE BOARDErin comes from a background as Senior Vice President of shopper strategy and digital media at Saatchi & Saatchi X. She taught over 800 Walmart executives on the Millennial generation and led the team responsible for teaching about the Gen Z consumer base. Erin has done work for P&G, Philips Electronics, Keurig Dr. Pepper, Coke, Spinmaster, Tracfone, Walmart, Target and more. With a B.A. in journalism, obsession with “The Office” (also a millennial) and doing burpees in a heated workout studio, Erin is constantly pushing herself out of her comfort zone and is unashamed to ask for what she needs to succeed. The CMO's philosophy is that marketing should offer an inherent value to the consumer. Her preferred value exchange is humor and emotion, which she believes has the power to change behavior for the better and can leaves nothing behind but a smile. She lives in Bentonville, Arkansas near the other leaders of GEN Z with her husband, son and cat, Yogi and believes women are magical.Links Mentioned:Cle De Peau BeauteMerit Cream BlushNars Orgasm Liquid BlushAnastasia Brow WizAnastasia Brow PenMakeup By Mario Softsculpt

Our editor Janice said we should record some episodes with just the two of us . Janice is smart and we listen to her, sooooo...on the third Thursday of every month, you'll get a glimpse into our shenanigans.On this episode, we cover:Our recent trip to 30A and why you need time away from your kidsAngelina's spontaneous pilgrimage to the Chromatica Ball and our shared love for all things Lady GagaBrandi does some spot-on pop culture impressionsBrandi challenges Angelina to show just how much she loves peppermint chocolateWe'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: @talkfortytomepodcast FB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com

“I just wanted to learn how to do life without numbing out.” On this episode, Brandi and Angelina chat with their friend Tessa Lowe, mom of two and Recovery Coach. We Cover: •Tessa shares her journey to sobriety and how it's changed her life. •Ways you begin exploring sobriety •Resources for the sober curious •What is ‘SoberTok'?Join her 26k followers on TikTok: https://www.tiktok.com/@tessarlowe?_t=8VgcbHzyXRG&_r=1Download her free guide and read her Newsweek Article: https://stan.store/tessarloweBook mentioned: Her Country by Marissa Moss

EPISODE 4: FINDING YOUR ZEN Wow! This inspiring interview with Stephanie Osborne took finding zen to another level! Stephanie describes tips on being more mindful, finding your anchor throughout life's chaos, embracing your forties, and the power behind truly being one with yourself.Stephanie Osborne is the CEO of Meditate New Orleans and the producer of ‘Reclaiming the Goddess Within' and ‘Wellness Within at Gallier Hall'. Stephanie has studied meditation for 30 years and has taught guided meditation in and around the United States on a Corporate Level for eight years. After studying a combination of meditation traditions and techniques, including Mindfulness, Zen Buddhist Meditation, Tibetan Buddhist Meditation, Primordial Sound Meditation, Soka Gakai Meditation, and Mindfulness-Based Stress Reduction. Osborne has created a beautifully blended meditation experience that includes all of her favorite aspects of meditation, and its traditions.  In this episode, we cover:Finding career inspiration by internalizing the big question…What would you do for free?The decade of our sexual peakGrounding yourself in a world of chaosWe'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: @talkfortytomepodcast FB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.comLinks Mentioned:What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo

September is NICU Awareness Month, which honors NICU families and the health professionals who care for them. In this episode, we are joined by two NICU moms as well as a Registered Nurse from a NICU unit as they share their experiences.In this episode, we cover:The challenges of having a NICU baby (or babies!)The unique relationship between nurses and the families they care forHow you can help NICU families in your areaWe'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: @talkfortytomepodcast FB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.comLinks Mentioned:www.deliveringhopenola.org 

Gen WHAT? From Gen X through Gen Alpha, we're diving into them all in today's episode. Join us and generational expert Erin Campbell as we discuss differences in today's generations. In this episode, we cover:Why the years seem to pass faster as we get olderHow social media is designed to seize the attention of all of us regardless of age and how we deal with technology and our kidsDigital detoxing for ourselves and our family We'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: @talkfortytomepodcast FB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com'You will never be younger than you are in this moment.' - Mel RobbinsERIN CAMPBELL, CO-FOUNDER, CHIEF MARKETING OFFICER AND CHAIRWOMAN OF THE BOARDErin comes from a background as Senior Vice President of shopper strategy and digital media at Saatchi & Saatchi X. She taught over 800 Walmart executives on the Millennial generation and led the team responsible for teaching about the Gen Z consumer base. Erin has done work for P&G, Philips Electronics, Keurig Dr. Pepper, Coke, Spinmaster, Tracfone, Walmart, Target and more. With a B.A. in journalism, obsession with “The Office” (also a millennial) and doing burpees in a heated workout studio, Erin is constantly pushing herself out of her comfort zone and is unashamed to ask for what she needs to succeed. The CMO's philosophy is that marketing should offer an inherent value to the consumer. Her preferred value exchange is humor and emotion, which she believes has the power to change behavior for the better and can leaves nothing behind but a smile. She lives in Bentonville, Arkansas near the other leaders of GEN Z with her husband, son and cat, Yogi and believes women are magical.Links Mentioned:Follow GenZ Brands on Instagram and Tik Tok at @drinkgenzDigital Detox: The Two-Week Tech Reset for KidsLessons in Chemistry: A Novel

Holy cow! We're forty! And we started a podcast!In this episode, we cover:How Brandi and Angelina originally met and why they started this podcastOur love for margaritas and latin cuisineWhat Brandi REALLY does at book club Sharing more about us and our plans for this podcastWe'd love to continue this conversation with you over on social media! Catch up with us on Instagram and Facebook:IG: @talkfortytomepodcast FB: facebook.com/talkfortytomepodcastWebsite: talkfortytomepodcast.com

We're Brandi and Angelina, best friends since the age of 7 and recently turned 40. We're finally showing all our teachers our excessive talking has paid off! Join us for weekly candid convos as we unpack life in our 40's and all the questions that led up to this chapter.