Corinne Bowen, founder of Corinne Consulting, and Mary Ann Kane (Managing Director) wrap up their Monday each week with a podcast based on The Weekly Refill newsletter. The Weekly Refill is packed with what's fueling their creative work, entrepreneurial e
This week, Corinne and Mary talked about...TV: Mary Ann watching Home Alone with her boys Home: Corinne waking up early to have a morning practiceHome: Corinne connecting with friends over hot potBooks: Mary Ann is reading Everything He Didn't Tell Us by Laura DaveBooks: Corinne is reading Dune by Frank HerbertWays to connect:CCHQ online communityCCHQ+ coaching and accountability communityFind us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here
This week, Corinne and Mary talked about...TV: Corinne and Mary Ann are watching Gwyneth Paltrow's show, Sex, Love and GoopCommunity: Corinne visited San Francisco and met up with a few CCHQ ladiesWriting: Corinne is exploring the art of handwriting with Vimala Rodgers' book, Your Handwriting Can Change Your LifeBooks: Mary read The Seven Husbands of Evelyn HugoWays to connect:CCHQ online communityCCHQ+ coaching and accountability communityFind us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here
This week, Mary and Corinne talked about...TV: Corinne watched Only Murders in the BuildingTV: Mary Ann watched UnorthodoxCommunity: Corinne went to her first TLC meetingHome: Corinne cooked & cleaned A LOTBooks: Corinne is trying to finish up Priest Daddy before the end of the month! Ways to connect:CCHQ online communityFind us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here
This week, Corinne and Mary talk about...Books: Corinne finished The Big LeapFood: Corinne dove back into food prepArt: Corinne went on an art dateFilm/TV: Mary watched Clickbait and Diana (CNN)Books: Mary is reading The Vanishing HalfWays to connect:CCHQ online communityFind us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here
This week, Corinne and Mary talked about...Books: Corinne finished EducatedFilm: Corinne saw The Eyes of Tammy Faye at The Little TheaterArt: Corinne went on a blind art-friend dateFilm/TV: Mary watched The Courier and Love on the Spectrum, Season 2Theater: Corinne saw CATS the musicalWays to connect:CCHQ online communityFind us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here
This week, Corinne & Mary talk about...Creativity: Andy J. Pizza's Skillshare classes + Creative Pep Talk podcastCreativity: Creating lots of art + Corinne's art website (corinnemakesart.com)Daily life: Corinne wants to become an early bird… again.Daily life: Mary's 10-year-old son starts his own businessTV: Mary watched the Emmy's and she has a lot to say about it!Movies: Mary watched The Notebook for the first timeWays to connect:CCHQ online communityFind us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here
This week, Mary and Corinne talk about...Photography in the greenhousesExperimenting with Gelli platesA daytrip to Sonnenberg Gardens Back to school and back to sports for kids and parentsMary's reading A Little Life & watching Turning Point: 9/11 and the War on TerrorCorinne's reading Educated & watching Croods 2 + Raya and the last Dragon (with the family!)Ways to connect:CCHQ online communityFind us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here
This week, Corinne and Mary talk about...The new film 'Together'The joy of a great fiction read (Educated)The TV show 'Sex Life'The book 'A Little Life' ...and the first day of school for our kids!Ways to connect:CCHQ online communityFind us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here
This week, Mary and Corinne talk about...Corinne's favorite online art class platforms: Domestika, Skillshare, and CreativeBug Mary's new TV obsession: Modern LoveTracking Ida on the Weather Channel The importance of parenting ourselvesWays to connect:CCHQ online communityFind us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here
This week, Mary and Corinne talked about...Old Navy Plus Sizes announcementMental Health benefits of deep cleaning your homeThe Green Knight (spoiler alert: go see it!)Fishing lessons (kid teaches mom about being present)Henri and Mary's love affair with The Weather ChannelWays to connect:CCHQ online communityFind us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here
This week, Mary and Corinne talked about...Brene Brown's 2-part podcast on leadership (Part 1, Part 2)Buy Yourself the F*cking LiliesAmerican DirtDerry GirlsCNN: Jerusalem, The City of Faith and FuryWays to connect:CCHQ online communityFind us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here
This week, Corinne and Mary talk about... The news—now and then The power of art to pull us through difficult timesJAWS, 1975 filmNine Days, 2020 filmWays to connect:CCHQ online communityFind us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here
This week, Corinne and Mary talked about...Sitting lakeside with life-long friendsThe joys and benefits of meal prep + plan (inspired by Shutterbean/The Handwriting Club)Mary's latest TV recommendations: Outer Banks and CNN's Sitcom History The Michael Singer's Podcast Ways to connect:CCHQ online communityFind us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here
This week, Mary and Corinne chatted about...Le Petit PoutineThe Lucky Fleadaily drawingThe Four WindsThe CapeBeth OrtonWays to connect:CCHQ online communityFind us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here
This week, Mary and Corinne talk about... - Corinne's summer vacation in Letchworth State Park- More Zen meditation (and podcast-listening)- Mary's TV and summer reading list updates - The silver lining of walking out of a movie early- Movies on our summer watch-listWays to connect:CCHQ online communityFind us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here
This week, Mary and Corinne talk about...Zen Buddhism (Rochester Zen Center)Catching up with old friendsWhen Sharks AttackLibrary Apps: Hoopla and LibbyThe Mysterious Benedict SocietyWays to connect:CCHQ online communityFind us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here
Today, Mary and Corinne talked about...Corinne turns 39MasterClass: Annie LeibovitzLisa Congdon's new book You Will Leave a Trail of StarsFather's DayWays to connect:CCHQ online communityFind us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here
This week, Corinne and Mary talk about...The upsides of solo-parentingDiving back into drawing and photographyArlo the Alligator BoyBroadchurch on NetflixKelly Corrigan's Commencement Speech at Walker CollegeAnd the baby bird/fort saga continues...Ways to connect:CCHQ online communityFind us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here
This week, Corinne and Mary talk about...Essentialism and Effortless by Greg McKeownThe Essential Podcast with Greg McKeownInterview with Sheri SalataInterview with Ethan KossTim Ferris' podcast interview with Greg McKeownHalston on NetflixPlus tree forts and baby birds...Ways to connect:CCHQ online communityFind us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here
Corinne and Mary reflect on the past year of weekly podcasting for our online community, CCHQ. We talk about...What has created the most value for our members (and us!)The power of consistencyOur summer focus at CCHQThe many reasons we LOVE our members!We hope you'll listen—CCHQ has been one of the brightest spots in the past 12 months. Ways to connect:CCHQ online communityFind us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here
This week, Corinne and Mary talked about...Mary's go-to music source: Radio ParadiseThe Rise and Fall of the Secret Service TIME's list of Best Podcasts of 2021 So FarTrevor Noah's Born a CrimeThe SkimmNYT subscriptionAnimal KingdomThe Little TheatreWays to connect:CCHQ online communityFind us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here
This week, Corinne and Mary talked about...Know Better, Do Better: The Legacy of White Allyship workshop with Courtney NapierOprah's new book // What Happened to YouPrince Harry + Armchair Expert Modern Monetary Theory (MMT) Pet StarsBirthday partiesWays to connect:CCHQ online community.Find us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here
This week, Mary and Corinne talked about...The bittersweetness of Mother's DayThis American Life's episode #691 Gardens of Branching Paths: Other universes that are just like our own, but with one small difference.My pocket altar (inspired my Tammi Salas' The Muse course) The joy of 10th birthday celebrationsCNN's Story of Late Night original seriesWays to connect:CCHQ online community.Find us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here
In this week's episode, Corinne and Mary talked about...Jeffrey Marsh on IG and How To Be YouDoubled-vaxxed-reunionsElliott PageBLM peaceful rallyFloat SundaysMare of Easttown Ways to connect:CCHQ online community.Find us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here
This week, Mary and Corinne talked about...Destressing by decluttering Amanda Knox on Justin Long's Life is Short, her podcast Labyrinths, her book Waiting to be HeardWatching Nomadland (on-screen at home and at the Oscar's)Genny Ruby Kolsch's poolside with your best friend and Root Beer Floats with the familyThe joy and (some) history of Powers Farm Market Ways to connect:CCHQ online community.Find us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here
This week, Corinne and Mary talk about...Make Miracles in Forty Days by Melody BeattieCorinne's Family mini-vacation reset in Burlington, VTCorinne's currently reading A Man Called OveMary's new favorite show: Godless (Netflix)The joy of breakfast with your best friend (fully-vaccinated!)Ways to connect:CCHQ online community.Find us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here
This week, Corinne and Mary talked about... The joy of gathering again (safely)A discussion of the concept: "You're a victim until you realize you're a victim, and then you're a volunteer."Jon Kabat-Zinn's Wherever You Go, There You ArePrince Philip's Legacy and relationship to "home"Outlander, Season 5Russell Brand's new Audible book, RevelationWays to connect:CCHQ online community.Find us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here.
This week, Corinne and Mary talk about...The joy of a Spring walk with a good soundtrackThe Once soundtrack and live performanceThe power of Al-Anon/AA and the 12 steps Raising our kids with greater intentionBook: A Mother's Reckoning by Sue KleboldWays to connect:CCHQ online community.Find us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here.
This week, Corinne and Mary talked about...Houseplant beginningsWeek 2 of the TV-free experimentHomemade play-dohThe Four Agreements 60 MinutesCNN's "COVID War"Ways to connect:CCHQ online community.Find us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here.
This week, Corinne and Mary talk about...Audrey Hepburn Netflix documentaryNora McInerny's Terrible Thanks for Asking (interview with Tiny & Small)Tiny & SnailTV breakMary's vaccine trip #1!Ways to connect:CCHQ online community.Find us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here.
This week, Mary and Corinne talk about...A People's History of the United States (Zinn Education Project)Speaking of Racism PodcastThe Minimalists Less is NowRich Roll // The MinimalistsWays to connect:CCHQ online community.Find us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here.
This week, Corinne and Mary talked about...Jane Goodall on Armchair ExpertJustin Timberlake on Armchair ExpertThe BEST chocolate chip cookie recipe New website launched! Harry and Meghan interviewYou can sign up for the Weekly Refill newsletter here!
This week, Corinne and Mary talked about...Billie EilishRadical HonestyNPR's This American Life: SecretsStanley Tucci goes to ItalyAmyEarly Bird ClubYou can sign up for the Weekly Refill newsletter here!
In this week's episode, Corinne and Mary talk about...Conan interviews Dave GrohlListening to Nirvana's Nevermind from start to finishWatching Have A Good TripCCHQ & women supporting womenYou can sign up for the Weekly Refill newsletter here!
This week, Corinne and Mary talk about...The Artist's Way Workbook and morning pagesFitMind podcast: lucid dreamingFitMind app: MeditationThe Empath's Survival Guide by Judith Orloffgray by Rebekah BoruckiDuolingoYou can sign up for the Weekly Refill newsletter here!
In today's episode, Corinne and Mary talk about...Corinne's quest to become an early birdLearning to speak FrenchLight Watkins interviews Adriene MishlerMeet a book club that's helping to quickly vaccinate its town12 great books that celebrate the power of female friendshipsWays to connect:CCHQ online community.Find us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here.
In this week's episode we talked about...Nici's Sourdough Bread Baking CourseLesli Johnson's Coming Out of the Fog CourseAmerican BabyRose Pearlman's Modern Rug HookingThe Social CircleSpotify's Emotional Playlists...and more!Ways to connect:CCHQ online community.Find us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here.
Corinne shared...Lessons from Dr. Edith via Russell Brand's podcastPunch needle project inspired by @theconfettijoylife500 words a day challenge inspired by Amie McNee (@inspiredtowrite)And Mary shared...Superbowl ads as creative inspiration (here's more about the history)Outlander (binge-watching)Inauguration 2021 Ways to connect:CCHQ online community.Find us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here.
In our third episode, we talked about...Brene Brown's Unlocking Us podcast episode featuring Dax Shepard and Tim FerrissTim Ferriss' book, Tools of TitansThe Success Principles WorkbookBuilding an anti library: the power of unread booksWe also mentioned the CCHQ online community.Find us on Instagram @corinne.consultingOur websiteYou can sign up for the Weekly Refill newsletter here.
Corinne and Mary talked about The Weekly Refill newsletter items, plus a few other notable gems:Our IGTV series Blooper Reel"TRY" | TED Dickinson/Norcross correspondence Bowling at ParkviewIsaac Mizrahi: Fashion and Creativity | TED
Corinne Bowen, founder of Corinne Consulting, and Mary Ann Kane (Managing Director) talk about...How CC in Rochester, NY came to be.The CCHQ communityLife Kit on NPRKelly Corrigan's quote from Tell Me MoreYoga with Adriene's 30-day yoga experience: BreathGlennon Doyle's UntamedArchewell podcast*We also gave a shout-out to Flodesk, the software we use to send out the Weekly Refill newsletter! You can sign up for the Weekly Refill newsletter here.