Podcast appearances and mentions of Sheri Salata

Two years ago, Gay and Mike sat down and recorded an incredible podcast with their dear friend, Arielle Ford, about her debut novel “The Love Thief”. It was such a deeply insightful and moving episode – they decided to share it again. Why the 'revisit'?Well, because Arielle's novel, The Love Thief, has been scooped up and re-released by Hay House! This romantic, spiritual thriller—part love story, part transformational journey—now comes with a brand-new cover, a soul-stirring audiobook, and some seriously juicy preorder bonuses.In this episode, Arielle, Mike, and Gay dive into the real-life inspiration behind the story, the spiritual teachings woven through the plot (think Eat, Pray, Love meets Dirty John), and why heartbreak can be the gateway to healing.See, Arielle is one of the world's leading experts on love, relationships and the greatest manifester Mike has ever known. She's written numerous bestselling non-fiction books like “The Soulmate Secret” and “Turn Your Mate Into Your Soulmate,” but this is her first foray into fiction - and what an adventure it's been!And in this episode, Arielle takes Gay and Mike behind the scenes of how this book came to be.It all started with a crazy idea from her husband, Brian, involving aliens and operatic singing! But soon, the characters began “talking” to Arielle, almost driving her crazy. She found herself acting insecure for the first time in her career, constantly seeking reassurance from friends about her writing.Eventually, Arielle surrendered to the muse and let this wild story download through her. The result is a juicy tale of love, betrayal, spiritual awakening, and sweet revenge. Part Eat, Pray, Love, and part Dirty John, Arielle calls it "a romantic, spiritual thriller with a surprise happy ending."Mike won't give away all the details, but let's just say one of the characters was inspired by HIM! (It won't be hard to figure it out.)Mike and Gay were fascinated and inspired to hear about Arielle's creative process. Even though writing this novel was torture at times, she learned a ton about herself along the way.And you have to hear her vision for the audiobook (something she hopes to turn into a Grammy-winning production). Just like her manifesting powers, Arielle's imagination knows no bounds!Whether you're an aspiring writer, novel lover, spiritual seeker, or just a fan of Arielle's work, Mike highly recommends giving this interview a listen. Arielle's joy is contagious. He knows you'll be inspired.The Love Thief is for anyone who's loved, lost, raged, and risen. It's a story of revenge, redemption, and rediscovering your worth.You'll laugh, cry, and maybe even book a flight to Rishikesh.Key Takeaways(04:09) Arielle never wanted to write a novel and how it came about(09:31) The moment Arielle thought she was schizophrenia because characters started “talking” to her(13:19) The process of writing the book(23:09) Her dream for the audio book and winning a Grammy!(34:46) The spiritual practice of channeling characters and storytelling(45:05) Who is the perfect buyer of this book?Praise for The Love Thief“A spiritual love story that leaves you gasping with all the feels… A must-read.”— Sheri Salata, former Executive Producer of The Oprah Show“An emotional ride through betrayal, healing, and rediscovery. Well done,Arielle!”— Iyanla Vanzant“So satisfying you'll want a hypothetical cigarette.”— Natalie Ledwell, bestselling authorBONUS ALERT: With your purchase of The Love Thief, you'll get access to The Healing the Heart Yoga Series, featuring 10 world-renowned yoga teachers including Seane Corn—designed to help you release heartbreak and restore wholeness.Order your copy + claim your bonuses now: Get Arielle's New Book, “The Love Thief” and your bonus content here: http://www.thelovethief.comAdditional ResourcesJoin The Big Leap Experience! http://www.bigleappodcast.com/Apply

 In this episode of UNComplicating Business, join me and my friend Melissa Camilleri to explore how trust - particularly self-trust - can transform our businesses and lives. We talk about trusting yourself first, being trustworthy, adaptation, and understanding that personal and professional growth is a continuous process. We both share stories about trusting our timelines, making choices, and learning from them - whether in business, parenting, or personal development. This conversation is all about how success (and trust!) is not about being perfect, but about believing in our ability to figure things out, adjust, and keep moving forward. Melissa's perspective is both inspiring and practical, and she has exactly the kind of real-world wisdom I love sharing with you all! Listen on to hear it ALL! Join the free FB group: https://www.facebook.com/groups/uncomplicatingbusiness/Book a free 1:1 conversation about coaching: https://www.torpeycoaching.com/book-onlineCheck out Selling for Weirdos here: https://torpeycoaching.thinkific.com/courses/sellingforweirdos Melissa Camilleri is a lifelong educator and adult learning expert. When she was still a high school English teacher, she founded her first company, an e-commerce gift brand called Compliment as a scholarship fundraiser in 2011. She grew it into a thriving social impact enterprise, speaking on stages across the country, spreading the mission of the organization and helped send 13 girls from her community to University. She sold the company in late 2019.She now is the Co-Founder of Stand for the AND Education Co where she guides aspiring thought leaders develop their life first businesses through IP frameworks, offer suites, and educational programming to help them serve more people at scale without losing their humanness or burning out.She is also the Co-Founder of the Prosper Network— an international women's business network founded on the values of generosity, reciprocity, and expansion-- with Sheri Salata, the former executive producer of the Oprah Winfrey Show and her business partner, Angela Greaser. She is a mom to 3 kids under 8 and lives with her beloved in Sacramento, CA.

In this episode of the Accrescent podcast, Leigh Ann welcomes special guest Sheri Salata, an author, speaker, founder, and former executive producer of The Oprah Winfrey Show. Sheri discusses her journey as a late bloomer in entrepreneurship and the pivotal transitions in her career. The conversation delves into personal growth, overcoming limiting beliefs, and finding alignment and ease in business practices. They also touch on the structure and benefits of Sheri's Prosper Network, emphasizing the importance of authenticity, consistent personal practices, and a loving relationship with one's business. Sheri shares insights on how to balance complexity and simplicity in entrepreneurship, highlighting the value of staying engaged and inspired. Product Discount Codes + Links The Fullest: Website (discount code: LEIGH15)It Just Works Deodorant: Website (discount code: LEIGHANN15)Where to Find My GuestThe Prosper Network: WebsiteRelated Episodes: Podcast Ep. 151: Melissa Camilleri, Pioneering the Prosper Era For Female EntrepreneursPodcast Ep. 148: Jana Wilson, Inner Work, Outer PeaceWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Connect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

Visit https://marekhealth.com/knowthyself and get a 10% discount on the Optimization Package (use code KNOWTHYSELF) Dr. Mindy Pelz explores the profound mental, physical, and spiritual benefits of fasting. She discusses how fasting can unlock the miracle within us, providing transformative effects on our health and well-being. Dr. Pelz delves into the incredible processes that occur within your body while fasting, unpacking ideal fasting durations, eating windows, and re-feeding.  Dr. Pelz also addresses the emotional and spiritual dimensions of fasting, examining our relationship with food, the purification process during fasting, and strategies for healing from eating disorders. Moreover, she highlights the healing potential of extended fasting (7+ days) and emphasizes the importance of following a proper re-feeding protocol.  She also reveals her Insights into hormonal differences between men and women as we age and the power of the post-menopausal woman.   André's Book Recommendations: https://www.knowthyself.one/books ___________ 0:00 Intro  1:59 How Mindy Discovered the Power of Fasting 6:30 Modern Living Ruins Our Health  12:21 How Your Body Heals While Fasting 16:51 Ideal Fasting Protocol (3-5 Days) 19:15 Shrinking Your Eating Window (Daily Protocol) 20:40 Avoid These Foods at All Costs 23:27 What's Going on Inside Your Body When You Fast 25:48 Our Emotional Relationship to Food & Eating Disorders 29:26 Spiritual & Mental Purification During Fasting 38:28 Minerals to Take to Support a Fast 41:33 Healing Chronic Disease Through Long Fasts (7+ days) 44:21 Re-Feeding Protocol: (Don't Skip This Step!) 48:10 Dopamine & Sugar Addictions 51:10 Ad: Marek Health 52:30 The Danger of Artificial Sweeteners  54:23 Insulin Resistance  56:10 Menopause & The Intelligence of the Body 59:00 The Power of the Post-Menopausal Woman  1:09:08 People Pleasing & Taking Your Power Back  1:15:36 Advice for Women Going Through This 1:18:55 A Closer Look at Hormones  1:23:05 Difference Between Men & Women's Cycles  1:26:13 Fasting as a Woman: Timing it With Your Cycle 1:27:55 Getting Your Period Back 1:31:10 The Rise of Infertility  1:34:54 What Were Missing in the Modern World  1:40:15 Muscle Mass' Impact on Longevity  1:42:33 Anti-Aging is Misleading Us 1:45:02 Your Body Knows: Our Inherent Intelligence 1:49:20 Gaining a Greater Understanding of the Body 1:52:56 Finding Health and Fulfillment in Life 2:00:06 Conclusion ___________ Dr. Mindy Pelz is a world-renowned women's health expert on a mission to empower women to Believe in their Bodies! Her high-profile clients include entertainer LeAnn Rimes, former race car driver Danica Patrick and popular influencer Jesse Itzler. She is a bestselling author of Fast Like a Girl (top-selling release of 2023 from Hay House Publishing) and The Menopause Reset.  Her podcast, “The Resetter Podcast,” is ranked within Apple's top 20 category of leading U.S. science podcasts, and routinely features top guests including LeAnn Rimes, Danica Patrick, Lisa Bilyeu, Miesha Tate, Cynthia Thurlow, Sheri Salata, Dr. Rangan Chatterjee, Max Lugavere, and many others. Her Youtube channel has garnered over 60 million lifetime views.  She holds a BS degree from the University of Kansas and a Doctor of Chiropractic degree.  ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/

In this week's episode, we're re-airing one of our top episodes with Dr. Mindy Pelz, a leading holistic health expert dedicated to revolutionizing women's health.Hormone imbalances are a growing epidemic amongst women of ALL ages—and there's a huge lack of education around how our bodies function optimally, a gap that Dr. Mindy Pelz seeks to fill. In this eye-opening discussion, we explore the various factors that contribute to women's suffering, from environmental toxins to our modern culture, and how we can actually partner with our biology through practices such as time-restricted eating so we can feel our best.In this episode you'll learn: * The healing power of time restricted eating* When to fast by understanding estrogen and progesterone* How women can thrive during perimenopause* The root causes of PCOS, amenorrhea and infertility* And more…Dr. Mindy Pelz is a world-renowned women's health expert on a mission to empower women to Believe in their Bodies! Her high-profile clients include entertainer LeAnn Rimes, former race car driver Danica Patrick and popular influencer Jesse Itzler. She is a bestselling author of Fast Like a Girl (top-selling release of 2023 from Hay House Publishing) and The Menopause Reset. Her podcast, “The Resetter Podcast,” is ranked within Apple's top 20 category of leading U.S. science podcasts, and routinely features top guests including LeAnn Rimes, Danica Patrick, Lisa Bilyeu, Miesha Tate, Cynthia Thurlow, Sheri Salata, Dr. Rangan Chatterjee, Max Lugavere, and many others. Her Youtube channel has garnered over 60 million lifetime views. She holds a BS degree from the University of Kansas and a Doctor of Chiropractic degree.This episode is brought to you by beeya: * Learn more about beeya's seed cycling bundle at https://beeyawellness.com/free to find out how to tackle hormonal imbalances. * Get $10 off your order by using promo code BEHINDHEREMPIRE10Follow Yasmin:* Instagram: https://www.instagram.com/yasminknouri/* Website: https://www.behindherempire.com/Follow Dr. Mindy: * Website: https://drmindypelz.com/ * Instagram: https://www.instagram.com/dr.mindypelz/ Hosted on Acast. See acast.com/privacy for more information.

In today's episode Kate and Betsy interview entrepreneur Sheri Salata, author of “The Beautiful No” and former Executive Director of the Oprah Winfrey show. Today Sheri is lighting a path ...

Sign up for the EH Foundation Online Course HERE: https://www.emotionalhorsemanship.com/emotional-horsemanship-foundation-online-courseMeet Sheri Salata Here: https://sherisalata.com/about/About SHERI SALATASheri Salata is an American author, speaker and producer.    She is the former executive producer of the Oprah Winfrey Show, and former co-president of the OWN and Harpo Productions.    She has written memoirs, and today is a freelance producer and transformation guide who leads women arounds the globe in creating limitless lives.   Sheri has been named of the Fast Company's 100 most creative people in business, the Hollywood Reporters Women in Entertainment Power 100 and a Feminist Press Power Award Winner.    She proceeds transformational coursework experienced by people all over the world with membership platforms, courses and outreach.   I invited Sheri onto the podcast after I noticed she followed my instagram page.  I knew who Sheri was, and found out that she was a new horse owner.   I thought a conversation about how she came to be a horse woman, a NEW horse women, through her experienced lense could yield a brilliant conversation that illuminated horses from a totally different light.   She did not disappoint.   Sheri has a standing history of giving to animal and horse charities and I loved hearing her compare horses to shamans!   I hope you enjoy this conversation, and I am so thankful for Sheri for joining us on the pod. For more information check out www.emotionalhorsemanship.com!

As part of our ‘slow roll summer' on Hotter Than Ever, we're revisiting one of our favorite early conversations with Oprah dynasty legend, author, producer and transformation doula Sheri Salata.In this episode, we explore self-love and renegotiating what life looks like after you've achieved your wildest dreams (hint: it's not over!). We unpack what it means to focus on yourself beyond your work, and what happens when we choose to step out from behind the curtain and into the spotlight. Join us as we discuss:The price of amassing conventional success and achievements, and how that factors into our self worth Learning how to steward your own wellbeing and ascend beyond people pleasing Recovering from self betrayal–in the many forms it takes–and learning how to have your own back What it means to choose discomfort in order to continue evolving, releasing, healing and upleveling, until our very last breath Getting over the shame that comes with the desire to be front and center, and to have a public voice and presenceOvercoming chronic dissatisfaction and learning to appreciate the time you have left in this world (and start using it to its fullest) Knowing that you can't complain your way to the life of your dreams. Our actions are completely informed by the stories we tell ourselves, so start telling yourself an incredible story and get going! Free for Hotter Than Ever listeners! Check out Sheri's Change 10 Words Workbook using this link. OUR GUEST: Sheri Salata is an author, world class producer and transformation doula. She is the founder + CEO of The Support System, a global membership group for women dedicated to creating real-life transformation. Sheri's memoir, The Beautiful No: And Other Tales of Trial, Transcendence and Transformation is an Amazon Editor's Choice Best Memoir and an Apple Must-Listen audio book. Sheri spent 20 years in the land of Oprah finishing that glorious run as the final Executive Producer of The Oprah Winfrey Show, President of Harpo Studios and President of OWN as captured in the cable hit series Season 25: Oprah Behind The Scenes. Learn more about “The Support System,” Sheri's global membership group for women empowerment through this link. Check out her incredible memoir, “The Beautiful No” here. Want more Sheri? Learn more about her here and on https://sherisalata.com/. Follow her on: Instagram: @sherisalata Facebook: @sherisalatacommunity Want more Hotter Than Ever? Subscribe to the Hotter Than Ever Substack to dive deeper. Find episode transcripts at www.hotterthaneverpod.com Follow us on:Instagram: @hotterthaneverpod TikTok:

For over two decades, Salata really did seem to have it all. Even so, when she stepped down from her role in 2016, she described her life as a full-blown catastrophe and embarked on a personal reckoning after spending years putting her own needs, health, and dreams on the back burner. As she began her journey of self-reflection and awakening, she imagined her future epitaph: “Sheri Salata. She had a great job. For a long time.” It's one of the many powerful moments in the book where Salata writes about the truth staring her in the face: “I've had a dream-come-true career but not a dream-come-true life,” and commits to living differently. Today, she is the co-host of the popular podcast, The Sheri + Nancy Show, cofounder of thepillarlife.com, and describes her life as one guided by joy, happiness, and radical self-care. Along the way, she also learned powerful lessons that apply to any leader that wants more. We are blessed to have a one on one in-depth sit down about how important it is to self love, self purpose and truly identifying what's most important in your life. Don't Miss THIS SHOW!

What's a nice girl from the Midwest doing with an underground psychedelic guide? (Thanks for the inspiration, Michael Pollan!) The good, the bad and the transcendent—Sheri discusses her various journeys and the messages she received. Sheri and Carla discuss the various merits of snorting versus smoking 5-meO-DMT The power of integration. Sheri shares how she integrated the messages and visions from her journeys in order to uplevel her vibration—and her life!   Sheri Salata is a world-class producer and transformation guide who leads women around the globe in creating limitless lives. Sheri dove into the deep end of the personal growth pool when she landed a job at 35 with Oprah Winfrey as an entry-level promotions producer and ultimately rose to Executive Producer of The Oprah Winfrey Show and Co-President of Harpo Studios and OWN. Her memoir, The Beautiful No: And Other Tales of Trial, Transcendence and Transformation, is a journey through failure, despair, disappointment and anxiety until she finally arrived at the life of her dreams, which she began to fully manifest at 56. Today, Sheri lives in full service to the divine feminine. She has created two revolutionary membership communities. The first, The Support System, is for women who are passionate about expanding the possibilities for their lives. And to help women succeed in business, she co-created the Prosper Network. As she says on her website, she's here to remind us that life is meant to be dazzling.   Show Notes & Links Thanks for the inspiration, Michael Pollan! Michael Pollan How to Change Your Mind   You can find all things Sheri at her website: sherisalata.com/

It is so hard to set and enforce boundaries or standards when you don't have standards or requirements for yourself before any scenario even presents itself. Often, we find ourselves reacting to situations without boundaries for ourselves. However, the concept of governing decisions, as introduced by Sheri Salata, Oprah's former executive producer, helps us understand how fear and the need for validation can hinder our decision-making process.In today's Wisdom Point, we're visiting a snippet of an amazing conversation with Sheri Salata which is available to Mastery and Momentum members in full. Listen to her breakdown of the differences between governing decisions and specific decisions and how to make sure that you are the one making them. Show Notes:[1:59] - Governing decisions set up the quality of our lives.[3:30] - These are the kinds of things we most readily violate to satisfy somebody else.[4:30] - Specific decisions are the who, what, when, and where of our lives.[5:31] - Who is making decisions for you? Is it you?[6:37] - What does your soul want? Write it down and create your own governing decisions.Links and Resources:Redefining Wealth WebsiteThe Institute of Redefining WealthRedefining Wealth AppPatrice Washington on InstagramMastery and MomentumOur Sponsors:* Check out Factor 75 and use my code rw50 for a great deal: https://www.factor75.com/* Check out HelloFresh and use my code rwfree for a great deal: https://www.hellofresh.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I just returned from an impactful week away. I attended a women's transformation Support System retreat hosted by Sheri Salata in Chatt Hills, Georgia in the amazing community of Serenbe. In this episode I share a little about the retreat and how things are going in retirement so far. You can follow me on Instagram at: ⁠⁠⁠@karen.e.osborne⁠⁠⁠ Click on this link to join Club Sandwich (the LITSZ Private Facebook Group): ⁠⁠⁠LITSZ_Club_Sandwich --- Send in a voice message: https://podcasters.spotify.com/pod/show/karen-osborne9/message

“How much time do you think you have left?” Posed by friend and episode 6 guest, Sheri Salata, this question became part of Erin's catalyst to launching Hotter Than Ever in April 2023. Since its inception, this podcast has been dedicated to empowering women to cultivate lives brimming with joy and authenticity. Thirty-six episodes and 25 interviews later, we couldn't be more grateful for the community that has been built around this mission and the extraordinary conversations with countless incredible women that have followed.As 2023 comes to a close, join Erin as she reflects on the year and shares her top 10 insights from guest conversations. We explore everything from sexuality, self-talk, and trauma to pursuing long-term goals and finding last joy. Here's a glimpse of the takeaways:Self-love: The antidote to countless life hurdlesThe profound link between sexual empowerment and overall agencyMastering your inner dialogue and silencing the self-criticLearning to appreciate your perfectionism and ambitionTrauma is intergenerational and why it's important to break the cycleLooking inward to find the answers you're looking forThe myth of quick fixes; the magic of meaning lies in long-term goalsThe power in not only accepting, but embracing changeDiscovering sources of enduring joy in your lifeCrafting depth and meaning for lasting happinessWe're also excited to announce an exciting update–Hotter Than Ever will be moving to two episodes a week starting in January 2024! If you have a question, an issue, or some aspect of your life you want advice on, reach out and we'll chat through it on our new second weekly episode! Get in touch with us by leaving a voicemail or sending a text to the Hotter Than Ever Hotline at (323) 844-2303 or DMing us on Instagram @hotterthaneverpod.Want more Hotter Than Ever? Find us and episode transcripts online at www.hotterthaneverpod.com and sign up for our mailing list! Follow us on:Instagram: @hotterthaneverpod TikTok: @hotterthaneverpod Youtube: @hotterthaneverpod Facebook: https://www.facebook.com/profile.php?id=100090728330453 Follow Hotter Than Ever wherever you listen to podcasts so you never miss an episode! We'd love to hear what you think about the show - tell us what stories are resonating with you by writing us a review on Apple Podcasts. DM us on Instagram @hotterthaneverpod or call in to the Hotter Than Ever Hotline at (323) 844-2303.

I have the privilege of connecting with a friend and colleague today!  Sam Horn is the Founder and CEO of the Intrigue Agency and the Tongue Fu! Training Institute. She is a communication strategist who helps people craft and convey unique presentations, pitches, books, businesses, and brands to drive positive change and permanently scale their impact. In addition to being a sought-after keynote speaker and organizational trainer, she is also a respected personal friend and mentor. In today's discussion, we dive into why we, as a culture, are so averse to conflict. We get into the implications of talking on eggshells and losing our voice and discuss the crucial role of pattern interruption and the art of addressing teasing, taunting, and bullying, both online and offline. We also explore ways to deal with complainers and people pleasers, we examine the transformative power of language, and Sam explains how to gracefully handle requests for free advice. IN THIS EPISODE YOU WILL LEARN: Why many of us have been finding it harder to express our opinions after all that has happened in the last three years Common reactions that make difficult situations even worse An effective strategy for handling situations where someone deliberately tries to trigger or manipulate you or make you feel guilty How to how to interrupt harmful behavior patterns and become a force for good  How to reframe your perspective and promote empathy Which words should be used and which are best avoided to help children learn and grow? The importance of shifting focus from blaming to finding solutions Ways to address persistent complainers in a customer service-oriented world How to communicate effectively and resolve conflict  How to handle requests for free advice Bio: Sam Horn is a multifaceted professional, serving as the CEO of the Intrigue Agency, a consultancy specializing in positioning and messaging for TEDx talks, keynotes, funding pitches, and unique brands. Additionally, she leads the Tongue Fu! Training Institute, which focuses on communication skills to foster respect in various aspects of life. As the author of 10 books, including bestsellers like "Got Your Attention?" and "Take the Bully by the Horns," Sam has received acclaim for her work. Her latest book, "Talking on Eggshells," has garnered praise from notable figures and media outlets, with endorsements from Marie Forleo, Jack Canfield, and a glowing review from Publishers Weekly. Sam's impact extends globally, having spoken to over half a million people worldwide and delivering talks for prestigious clients such as Boeing, Intel, and National Geographic. Her books, published in 17 languages, reflect her international influence, with speaking engagements in various countries, including China, Germany, and Japan. Notably, Sam's expertise goes beyond writing and speaking; she served as the Pitch Coach for Springboard Enterprises, contributing to entrepreneurs generating a substantial $27.8 billion in funding. She's been sought after by TED FELLOWS and Richard Branson's NEW NOW Leaders for her insights into crafting compelling pitches. Sam's reach also extends to online platforms, with her LinkedIn Learning course utilized by organizations like Amazon and KPMG for communication, customer service, and leadership training. Her diverse contributions include co-founding the Business Book Festival and serving as the Emcee and Executive Director of the Maui Writers Conference for 17 years. Recognized by Sheri Salata, former Executive Producer of The Oprah Winfrey Show, as "one of the bright lights and most accessible wisdom-sharers in our culture today," Sam Horn's impact spans industries, continents, and various facets of professional and personal development. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Sam Horn website LinkedIn

In this episode of the Happiness Happens Podcast, we talk all about Future Boards with my guest Sarah Centrella.    We discuss the difference between a future board and a vision board and how to manifest dreams into reality – and not in a bogus way. Sarah explains her nine-step method to success and how to control thoughts and emotions, and suggests creating a physical future board, intentionally choosing what brings you joy, and putting it into practice.    Founder & CEO of VIVIAMO, Best-Selling Author, Master Life Coach, Motivational Speaker Sarah Centrella is a 3x best-selling author, the Founder and CEO of VIVIAMO, a master life coach and motivational keynote speaker. ​ As a Master Life Coach, Sarah has worked with professional athletes, celebrities and thousands of people around the world, helping them create and manifest their dream life. ​ As a sought after keynote speaker, Sarah has shared the stage with; Ed Mylett, Alex Rodriguez, Sheri Salata, Joan Lunden, Lori Harder, Bravo's Dianne Valentine, the cast of WAGS on E! and many others. ​ Sarah has been featured by: The Wall Street Journal, ABC News, Cosmopolitan, Girls Life Magazine, Women's World, The New York Times, Inc. Magazine, OK! Good Morning America and many others   We'll touch on: [0:00] Intro [2:41] Have you downloaded our Happiness Guide? [3:54] What does happiness mean to Sarah [5:39] Bottling our happy moments [7:00] How to remember to access our inner joy [9:20] Shift a negative moment and not get stuck there [13:38] How she started helping people create their vision in life [16:13] Future Board vs. Vision Board [17:36] Sarah's future board method [21:19] Do you create your future board with a timeline in mind? [24:53] Keeping the board updated as goals are being met [26:59] One thing on Sarah's future board right now that you are excited for [27:30] How to create a little more happiness in your day, every day, starting today   Resources: Podcast Resources: https://www.simonacostantini.com/resources  Apply to be a podcast guest: https://forms.gle/ Free #futureboards workbook: https://sarah-centrella.mykajabi.com/free-workbook  Happiness Guide: https://simonacostantini.ck.page/happinesshub    Connect with Sarah www.instagram.com/sarahcentrella  www.facebook.com/sarahcentrella/fan  https://www.sarahcentrella.com  https://podcasts.apple.com/us/podcast/the-sarah-centrella-show/id1506861602    Connect with Simona www.instagram.com/simona__costantini  www.instagram.com/costantiniproductions  www.instagram.com/happinesshappenspodcast  https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg  https://www.facebook.com/costantiniproductions  https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com

In this episode of Mindful Conversations with KAY, Kelly and Kristi engage in a soul-stirring conversation with Sara Dean, renowned coach, speaker, and host of the acclaimed podcast, Shameless Mom Academy. Together, they dive into the multifaceted layers of Sara's journey, exploring both her personal and professional growth and evolution. With thought-provoking insights and engaging stories, this episode serves as a guiding light and encourages us to find solace in silence, enabling us to attune to our innermost desires, while gently reminding us that change is the only constant in life. This episode is a profound invitation to embrace the transformative power of reconnecting with oneself and navigating life's uncertainties with grace and resilience. Tune in! Connect with Sara: Website | Instgram | Facebook | Spotify Tune in for more: Kelly & Kristi's interview on Shameless Mom Academy Podcast mentions: The Beautiful No: And Other Tales of Trial, Transcendence, and Transformation by Sheri Salata

We celebrate our 800th episode by sharing some of our favorite moments, including Cathy's most fired up moments, powerful stories from Barbara Corcoran, Sheri Salata, Matthew McConaughey, Jason Mraz, Rachel Platten, Amy Purdy, Jamie Kern Lima, wisdom from Seth Godin, Deepak Chopra, Dr. Edith Eger, Priyanka Chopra, and a lot more (Part 2 coming soon) - Enter the giveaway for our 800th episode! Follow Cathy on Instagram @cathy.heller for details on the giveaway - Sign up for Cathy's upcoming free 3 Day Challenge, Oct 23-25 Cathyheller.com/passion - For more information about the history of the Israeli-Palestinian conflict https://bit.ly/3PLKqab Learn more about your ad choices. Visit podcastchoices.com/adchoices

Not long after she had to file for bankruptcy, Sarah Centrella saw a text from her husband's mistress. She moved out immediately, despite having no place to go and no income of her own. To cope, she started imagining what she wanted her life to look like, no matter how unrealistic that goal was. Little did she know that she was discovering the power of manifestation. Now, Sarah is a sought-after keynote speaker, bestselling author, and an expert in manifesting. In this episode of YAPClassic, you'll learn about the power of mindset, the effect of words we speak, and how to stay committed to continuous self-improvement. We'll also talk about how to envision your future using vision boards and future boards.  Sarah Centrella is a bestselling author and the premier manifesting expert. As a sought-after keynote speaker, Sarah has shared the stage with Ed Mylett, Alex Rodriguez, Sheri Salata, Joan Lunden, Lori Harder, Bravo's Dianne Valentine, the cast of WAGS on E!, and many others. Sarah has worked with professional athletes, celebrities, and thousands of people around the world, helping them create and manifest their dream life. In this episode, Hala and Sarah will discuss:  - The most pivotal point in Sarah's life - How Sarah noticed she was manifesting reality - The eight steps to the HBR method - The power of your dreams - How to envision your future - Vision Boards vs. Future Boards - The five categories of vision boards - The most incredible thing Sarah has manifested - How to break a cycle  - And other topics… Sarah Centrella is a best-selling author and the premier manifesting expert. She is a three-time bestselling author of Hustle Believe Receive, #FutureBoards, and All the Things, and she's the creator of #FutureBoards, and the #HBRMethod. As a Master Life Coach, Sarah has worked with professional athletes, celebrities, and thousands of people around the world, helping them create and manifest their dream life. ​ As a sought-after keynote speaker, Sarah has shared the stage with; Ed Mylett, Alex Rodriguez, Sheri Salata, Joan Lunden, Lori Harder, Bravo's Dianne Valentine, the cast of WAGS on E! and many others. Sarah has been featured by The Wall Street Journal, ABC News, Cosmopolitan, Girls Life Magazine, Women's World, The New York Times, Inc. Magazine, OK! Good Morning America and many others. LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast' for 30% off at yapmedia.io/course. Resources Mentioned:  Sarah's Website: https://www.sarahcentrella.com/ Sarah's Instagram: https://www.instagram.com/sarahcentrella/ Sarah's Book: https://www.sarahcentrella.com/my-books Sponsored By:  Shopify - Go to shopify.com/profiting to take your business to the next level today Indeed - Claim your $75 credit now at indeed.com/yap More About Young and Profiting Download Transcripts - youngandprofiting.com   Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala Learn more about YAP Media Agency Services - yapmedia.io/ Learn more about your ad choices. Visit megaphone.fm/adchoices

How can you follow the breadcrumbs to your next great expansion? Sheri Salata, world class producer, transformation doula, author, and speaker didn't know what was coming after leaving her successful career as The Oprah Winfrey Show executive producer and co-president of Harpo Studios and OWN. But in this new chapter, she's more fulfilled, at ease, and happier than ever. She shares how to deal with the crazy reactiveness of your thoughts, why everything is a love problem and how to become the solution, what she learned from working with Oprah that made the biggest impact, how to let the setup lead you to the best next thing, and how to recognize all the glitter on your path. - Join Cathy's membership, The Quilt! cathyheller.com/quilt - Sign up for Cathy's retreat in November at her new house! cathyheller.com/luxe - Follow Sheri on Instagram @sherisalata  - Join Sheri's membership, retreats, online program and more https://sherisalata.com/ - Get Sheri's book, The Beautiful No https://sherisalata.com/book/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sheri Salata is an author, world-class producer and transformation doula. She is the founder + CEO of The Support System, a global membership group for women dedicated to creating real-life transformation.  Friendly warning: this episode contains conversations about using psychedelics for therapeutic purposes. If you or anyone around you is uncomfortable with this topic, you may want to skip this episode.  To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep187. Sheri spent 20 years in the land of Oprah finishing that glorious run as the final Executive Producer of The Oprah Winfrey Show, President of Harpo Studios and President of OWN as captured in the cable hit series Season 25: Oprah Behind the Scenes. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

This week, Debbie and Tommy welcome special guest Sheri Salata for a conversation about TRANSFORMATION. Sheri Salata is an author, world-class producer and transformation doula. She is the founder + CEO of The Support System global membership group for women dedicated to creating real-life transformation. Sheri's memoir, The Beautiful No: And Other Tales of Trial, Transcendence and Transformation is an Amazon Editor's Choice Best Memoir and an Apple Must-Listen audiobook. Sheri spent 20 years in the land of Oprah finishing that glorious run as the final Executive Producer of The Oprah Winfrey Show, President of Harpo Studios and President of OWN as captured in the cable hit series Season 25: Oprah Behind the Scenes. Sheri currently lives in the Napa Valley with her bulldog babies Dolly + Buzz the Wonder Boy and they'll be on the move to Georgia soon! Find out more about Sheri on her website: https://sherisalata.com/ Follow Sheri on Instagram: https://www.instagram.com/SheriSalata/ Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of the Entrepreneur Evolution Podcast, we are joined by Sam Horn.Sam Horn, the CEO of the Tongue Fu! Training Institute, is a 3x TEDx speaker and author of 11 books including POP!, Tongue Fu!® and Talking on Eggshells. She helps people create intriguing, respectful, one-of-a-kind communications.Her work has been featured in New York Times, Fast Company, Forbes and presented to hundreds of organizations worldwide including Intel, Oracle, NASA, and Accenture.Sheri Salata, former Executive Producer of the Oprah Winfrey Show says Sam is "One of the bright lights and most accessible wisdom-sharers in our culture today." To learn more about Sam, visit https://www.samhorn.com and https://www.tonguefu.com   We would love to hear from you, and it would be awesome if you left us a 5-star review. Your feedback means the world to us, and we will be sure to send you a special thank you for your kind words. Don't forget to hit “subscribe” to automatically be notified when guest interviews and Express Tips drop every Tuesday and Friday. Interested in joining our monthly entrepreneur membership? Email Annette directly at yourock@ievolveconsulting.com to learn more.  Ready to invest in yourself? Book your free session with Annette HERE.  Keep evolving, entrepreneur. We are SO proud of you! --- Support this podcast: https://podcasters.spotify.com/pod/show/annette-walter/support

We're sitting down with Oprah dynasty legend, author, producer and transformation doula Sheri Salata to renegotiate what life looks like after you've achieved your wildest dreams (hint: it's not over!). We'll be unpacking what it means to focus on yourself beyond your work, and what happens when we choose to step out from behind the curtain and into the spotlight. Join us for a conversation about:The price of amassing conventional success and achievements, and how that factors into our self worth Learning how to steward your own wellbeing and ascend beyond people pleasing Recovering from self betrayal–in the many forms it takes–and learning how to have your own back What it means to choose discomfort in order to continue evolving, releasing, healing and upleveling, until our very last breath Getting over the shame that comes with the desire to be front and center, and to have a public voice and presenceOvercoming chronic dissatisfaction and learning to appreciate the time you have left in this world (and start using it to its fullest) Knowing that you can't complain your way to the life of your dreams. Our actions are completely informed by the stories we tell ourselves, so start telling yourself an incredible story and get going! “The only love that you must have, that's like breath, is yours” - Sheri Salata“I f*cking hate the way that everything's an evolution, we're never just fixed” - Erin Keating Free for Hotter Than Ever listeners! Check out Sheri's Change 10 Words Workbook using this link. OUR GUEST: Sheri Salata is an author, world class producer and transformation doula. She is the founder + CEO of The Support System, a global membership group for women dedicated to creating real-life transformation. Sheri's memoir, The Beautiful No: And Other Tales of Trial, Transcendence and Transformation is an Amazon Editor's Choice Best Memoir and an Apple Must-Listen audio book.Sheri spent 20 years in the land of Oprah finishing that glorious run as the final Executive Producer of The Oprah Winfrey Show, President of Harpo Studios and President of OWN as captured in the cable hit series Season 25: Oprah Behind The Scenes. Sheri lives in the Napa Valley with her bulldog babies Dolly and Buzz the Wonder Boy.Learn more about “The Support System” through this link. Check out her incredible memoir, “The Beautiful No” here. Want more Sheri? Learn more about her here. While you're at it, find her online: https://sherisalata.com/ https://www.instagram.com/sherisalata/ https://www.facebook.com/groups/sherisalatacommunity Want more Hotter Than Ever? Find us online at www.hotterthaneverpod.com where you can sign up for our email list!Instagram:

On today's episode of Ideas of Order, we are joined by Author, Podcaster and former Executive Producer of the Oprah Winfrey Show, Sheri Salata to discuss life's unpredictable paths on the road to self-discovery and finding peace in your present. Join Jeremiah and Sheri as they dive into the nourishing waters of energetic intention and the importance of establishing resilient personal foundations.  About the series: Designed by California Closets, in this series, you'll discover the nourishment of now and the joys of the spaces that shape who you're becoming. About Jeremiah Brent: Jeremiah is an interior designer, television personality and founder of Jeremiah Brent Design, an interior design firm with locations in Los Angeles and New York City. Named to Architectural Digest's AD100 list as a leading design talent, the Central California native first honed his forward-thinking yet elegantly timeless artistry through furniture design. He soon emerged as a singular new voice in the interior design world, embracing a highly intuitive approach focused on elevating each client's emotional connection to their space. Jeremiah currently lives in New York City with his husband, Nate Berkus, and their two young children, Poppy and Oskar. Season 1 of Ideas of Order was produced by Everything Podcasts.  Discover more on Instagram or YouTube. 

Are you ready to build your dream life? Today on The Girlfriend Doctor, we welcome Sheri Salata, former executive producer of The Oprah Winfrey Show. After her self-image collapsed, she reconnected with her higher purpose with intense self-healing. Sheri teaches you how to map out your life and conquer negative thought patterns, so you can choose to build a life full of happiness.  Life is full of transformational opportunities. Sheri guides you on your healing journey and shares how you can utilize plant medicine, trauma healing, and therapy to become your own source of love and fulfillment. She is an expert in baby steps and shows you easy ways to break free from habits that no longer serve you! In this episode, we discover the power of emotional wellness and empower you to choose a happy life. No transformation happens overnight, but you can make the decision today and change the trajectory of your spiritual journey, develop delicious curiosity of your psyche, and step into a new phase of phenomenal transformation! KEY TAKEAWAYS [1:00] The path of transformation  [6:00] Keeping yourself centered [7:10] Only you can solve your love problem [10:18] Shamanistic healing  [15:00] Healing the mother wound [18:00] How your organs hold emotions [19:20] The spiritual journey of a plant medicine  [21:50] Start small with gentle changes [24:45] Transformation retreats   [30:00] Recognizing negative patterns  [31:50] Mapping out your life [36:30] Developing delicious curiosity    MENTIONED IN THIS EPISODE  Sherisalata.com Instagram   MEMORABLE QUOTES “Really load my life up with those things that keep me so centered, and understanding that not only do I want the joyride, I deserve it, and I always have!”  [6:14] -Sheri Salata “What you're doing is coaxing yourself onto the path. You're coaxing yourself, you're not whipping yourself. You're not beating yourself up.” [24:00] -Sheri Salata “ What I like to do, is make sure that everybody has their basic practices going, so it isn't like you've gone from zero to chanting. You have your little practices going, you're not uncomfortable guiding yourself on the path a little bit, and so then, when we get to a place like that, away from our lives. Then here's the question, what is the sacred opportunity sitting right in front of me?”   [27:11] -Sheri Salata “There is a new story to be told, and when you tell that story, Dr.Anna, as I know you know, there is a new life that comes with it, the life of your dreams.” [35:45] -Sheri Salata   To learn more about me and to stay connected, visit the links below: Website: The Girlfriend Doctor Instagram: The Girlfriend Doctor  

Today's conversation highlights how the heartbreaking “no's” we receive in life can take us in a better and more meaningful direction. Our guest is Sheri Salata, whose humor and wild spirit is infectious. After a twenty year career as the Executive Producer of The Oprah Winfrey Show, Sheri is now the author of The Beautiful No, co-host of The Sheri + Nancy Show, and co-founder of thepillarlife.com. Sheri's humor and honesty as she reflects on every single job she's had, how each one has made her who she is today as an entrepreneur, and how the No's ultimately gave her everything she needed to succeed, one lesson at a time. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode here.

Listen to this chat with Sheri Salata, the woman who was Oprah's right hand Executive Producer when Oprah ruled the planet!  Sheri wrote a book called "The Beautiful No", and we chat about her life at Oprah, and when she decided to pursue her OWN life at 56 years old.  She will tell you HOW she did it, and has the BEST life she could imagine!   You'll love this inspiring episode, and want to HOP into your own best life ASAP!    Join our free newsletter database by signing up here:  www.smartdatingacademy.com/contact Follow us on Instagram at @smartdatingacademy Schedule your consultation with us here!   We are on a waiting list, and would love to help you!  https://www.smartdatingacademy.com/11-coaching/coaching-call-with-bela

In this inaugural 2023 kick-off episode, we're talking about letting go of old stories that keep us stuck and rewriting them to create the life of our dreams. I can think of no other person I'd rather have this conversation with my friend, mentor and former Executive Producer of the Oprah Winfrey Show, Sheri Salata. During her 20-year career running the Oprah show, Sheri brought us wisdom from the most sought after thought leaders and spiritual teachers. It was the career of a lifetime! Though, in her words, she created her dream career but not her dream life. In this episode we talk about Sheri's reckoning that started her on the path to manifest the life of her dreams that she lives today. Sheri is an author, world-class producer and transformation doula. She is the founder + CEO of The Support System, a private membership group for women dedicated to creating real-life transformation and Salata + Co, her personal development company offering acclaimed courses + retreats around the world. Her memoir, The Beautiful No: And Other Tales of Trial, Transcendence and Transformation is an Amazon Editor's Choice Best Memoir and an Apple Must-Listen audio book. Sheri spent 20 years in the land of Oprah finishing that glorious run as the final Executive Producer of The Oprah Winfrey Show, President of Harpo Studios and President of OWN as captured in the cable hit series Season 25: Oprah Behind the Scenes. Sheri lives in the Napa Valley with her bulldog babies Dolly + Buzz the Wonder Boy. She spends her time manifesting the life of her dreams, appreciating every minute of the joy ride she's creating + calling in what's next. To learn more about Sheri and her offerings, check out her website at sherisalata.com and join her free Facebook group The Sheri Salata Community. Also, be sure to sign up for her FREE Change Your Story, Change Your Life (January 9-13) to light the fire under your dream pot and start stirring big changes for 2023. To order Sheri's award-winning memoir The Beautiful No: And Other Tales of Trial, Transcendence and Transformation click HERE. You can follow Sheri on Instagram at: @sherisalata You can follow me on Instagram at: @karen.e.osborne Click on this link to join Club Sandwich (the LITSZ Private Facebook Group): LITSZ_Club_Sandwich --- Send in a voice message: https://anchor.fm/karen-osborne9/message

In this little bonus episode you'll hear some reflections on my conversation with Sheri Salata and I'll share some of the big gems I've gleaned from her that have helped me start rewriting my story. To learn more about Sheri and her offerings, check out her website at sherisalata.com and join her free Facebook group The Sheri Salata Community. Also, be sure to sign up for her FREE Change Your Story, Change Your Life (January 9-13) to light the fire under your dream pot and start stirring big changes for 2023. To order Sheri's award-winning memoir The Beautiful No: And Other Tales of Trial, Transcendence and Transformation click HERE. You can follow Sheri on Instagram at: @sherisalata You can follow me on Instagram at: @karen.e.osborne Click on this link to join Club Sandwich (the LITSZ Private Facebook Group): LITSZ_Club_Sandwich --- Send in a voice message: https://anchor.fm/karen-osborne9/message

On today's episode, we're continuing to explore lessons from 2022 as well as the remaining five of 10 life hacks that I learned from Sheri Salata, former Executive Producer of the Oprah Winfrey Show. We also do some vision casting for 2023 and it's exciting! Learn more about the 30 Day Healthy Living Reset starting on January 2, 2023: https://www.arbonne.com/us/en/arb/NeemaBlack/healthy-living/30-days For more information on the "90 Days to Wellness Plant-Based Eating Program," visit: https://harmonicsoulwellness.com/ Interested in working with me as your coach? Text me to set up a free discovery call: 619-892-8192 Get your FREE Guided "I Am" Affirmations download here: https://mailchi.mp/04205df4e28f/guidediamaffirmations Treat yo'self! Download my free vegan banana nut bread recipe here: https://bit.ly/neemasveganbananabread Follow Neema on Instagram: https://www.instagram.com/neema_sings Visit my Arbonne website to order clean, vegan, cruelty-free, gluten-free nutritional supplements, body care, makeup and haircare products: https://www.arbonne.com/us/en/arb/neemablack/ For questions, or to leave a comment, drop me a line! https://anchor.fm/neema-black/message Clubhouse: @neemab127 Join my Facebook group--Harmonious Living and Eating: https://www.facebook.com/groups/276037280288948 Support this podcast by: 1. Sharing a screenshot on your IG and tagging me (and anyone else you think could benefit from these messages); and I'll repost you! 2. Downloading episodes/subscribing. 3. Sharing with family, friends, loved ones. 4. Writing a positive review (and sending me a DM of the screenshot). 5. Become a monthly supporter at any amount. Thank you for listening! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/neema-black/message Support this podcast: https://anchor.fm/neema-black/support

You can watch the full episode on The Connected Caroline Show YouTube Channel @connectedcaroline. In Episode #16 of The Connected Caroline Show, you'll meet Warren Bobrow "The World's Most Interesting Man" in the world of Cannabis cocktails. Warren is a six-time author, journalist, world-class chef, mixologist, and now founder of the only beverage with pure THC formulated by a true ingredient snob, and we love that! Join us in this wacky conversation with the mad scientist of craft cannabis drinks. LINKS: Klaus Cannabis-Infused Drinks: https://drinkklaus.com/ Instagram: https://www.instagram.com/drinkklaus/  

On today's episode, we explore lessons from 2022 as well as the first five of ten life hacks that I learned from Sheri Salata, former Executive Producer of the Oprah Winfrey Show. We also explore the importance of putting yourself FIRST, and I share some exciting announcements for 2023. Interested in working with me as your coach? Text me to set up a free discovery call: 619-892-8192 Get your FREE Guided "I Am" Affirmations download here: https://mailchi.mp/04205df4e28f/guidediamaffirmations Treat yo'self! Download my free vegan banana nut bread recipe here: https://bit.ly/neemasveganbananabread For more information on the "90 Days to Wellness Plant-Based Eating Program," visit: https://harmonicsoulwellness.com/ Follow Neema on Instagram: https://www.instagram.com/neema_sings Visit my Arbonne website to order clean, vegan, cruelty-free, gluten-free nutritional supplements, body care, makeup and haircare products: https://www.arbonne.com/us/en/arb/neemablack/ For questions, or to leave a comment, drop me a line! https://anchor.fm/neema-black/message Clubhouse: @neemab127 Join my Facebook group--Harmonious Living and Eating: https://www.facebook.com/groups/276037280288948 Support this podcast by: 1. Sharing a screenshot on your IG and tagging me (and anyone else you think could benefit from these messages); and I'll repost you! 2. Downloading episodes/subscribing. 3. Sharing with family, friends, loved ones. 4. Writing a positive review (and sending me a DM of the screenshot). 5. Become a monthly supporter at any amount. Thank you for listening! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/neema-black/message Support this podcast: https://anchor.fm/neema-black/support

Today's conversation highlights how the heartbreaking “no's” we receive in life can take us in a better and more meaningful direction. Our guest is Sheri Salata, whose humor and wild spirit is infectious. After a twenty year career as the Executive Producer of The Oprah Winfrey Show, Sheri is now the author of The Beautiful No, co-host of The Sheri + Nancy Show, and co-founder of thepillarlife.com.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode here.

Happy Birthday to me! As a gift to myself, I'm recording this condensed episode, and sharing three liberating ideas from Sheri Salata which will give you a sense of grace and power. I'm also inviting you into my kitchen for a Vegan-Curious Virtual Cooking Demo on Sunday, December 11th from 3:00 pm - 4:30 pm. For details and tickets to my Vegan-Curious Virtual Cooking Demo, click here and use code "harmonious" at checkout to save 10%: https://bit.ly/vegan-curiousholiday Interested in working with me as your coach? Text me to set up a free discovery call: 619-892-8192 Treat yo'self! Download my free vegan banana nut bread recipe here: https://bit.ly/neemasveganbananabread Get your FREE Guided "I Am" Affirmations download here: https://mailchi.mp/04205df4e28f/guidediamaffirmations For more information on the "90 Days to Wellness Plant-Based Eating Program," visit: https://harmonicsoulwellness.com/ Follow Neema on Instagram: https://www.instagram.com/neema_sings Visit my Arbonne website to order clean, vegan, cruelty-free, gluten-free nutritional supplements, body care, makeup and haircare products: https://www.arbonne.com/us/en/arb/neemablack/ For questions, or to leave a comment, drop me a line! https://anchor.fm/neema-black/message Clubhouse: @neemab127 Join my Facebook group--Harmonious Living and Eating: https://www.facebook.com/groups/276037280288948 Support this podcast by: 1. Sharing a screenshot on your IG and tagging me (and anyone else you think could benefit from these messages); and I'll repost you! 2. Downloading episodes/subscribing. 3. Sharing with family, friends, loved ones. 4. Writing a positive review (and sending me a DM of the screenshot). 5. Become a monthly supporter at any amount. Thank you for listening! --- Send in a voice message: https://anchor.fm/neema-black/message Support this podcast: https://anchor.fm/neema-black/support

The Holidays...What better time to revisit my April '22 conversation with breathwork guide Ellen Wong. In this one-minute clip, Ellen explains how breathwork helps to calm your nervous system with immediate results. Go to Episode #5 to listen to the whole interview, or @TheConnectedCarolineShow and watch it on YouTube.

Background Andrew (Drew) Weaver had over 20 years of experience in the Entertainment Industry as a Broadcast Engineer before venturing out on his own in 2011 to start his first business. By 2016, Drew decided to shift from being a traditional entrepreneur whose major ideology is profit is king and people are a means to an end, to being a Social Entrepreneur whose central ideology is people are king and profit is a means to an end. Shortly thereafter, he began shutting down his business. Later that year, Drew decided his next business had to focus on social impact and SHOPINV, an app focused on ending poverty was born. Funding this venture via Venture Capitalists who marketed themselves as Social Impact investors proved to be impossible for a Black man in America. Drew was told, to his face, by a VC Owner that his investors would not invest in a Black man trying to end poverty. So, Drew went back to the drawing board and decided to strategically postpone SHOPINV. It was after George Floyd was murdered and the people took to the streets to protest for days on end that Drew decided to build his third business BLVCK$FUND (pronounced Black Dollar Fund), which would never require funds from VC's. All his revolutionary system would need to succeed is informed Black people and allies who thoroughly understand and applaud the goal of bridging the wealth gap after 400-plus years. His ingenious plan incorporates group economics to invest in Black people and their communities. Andrew's BLVCK$FUND strategy would take less than 10% of the Black population to participate and could yield roughly $650M per year to be solely invested in Black people and their communities throughout the 50 States.

Sheri Salata is an American author, speaker, and producer. She is the former executive producer of The Oprah Winfrey Show, co-president of Oprah Winfrey Network, and Winfrey's Harpo Productions. After working with the world's most well-known teachers, leaders, speakers, and authors, Sheri teaches us that our best guide and guru is OURSELVES.In this interview, we discuss boundaries, self-love, and ongoing expansion at all life stages. Sheri is a wise and steady force in my life, and I'm beyond thrilled to share this conversation with you!If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates. Also, I'm hosting a free workshop to show you how to coach yourself through life's challenges. Check it out here. 

LINKS:https://bit.ly/AfterBookOrderhttps://www.wahoos.com/Linkedin: https://www.linkedin.com/in/ed-lee-73b55020/This is a vulnerable retelling of the tragic death of a son and a father's journey to integrate this heart-wrenching loss into his life. Through this relatable story, you will discover universal themes that are relevant to all kinds of grief, not just the loss of a child. Along the way, you will gain insight into what it looks like to learn how to live after a devastating loss and compassionately care for those who are grieving.Amidst the pain and sorrow of the loss of his son, Ed Lee, is forced to discover what moving forward looks like. He is open and honest about his experience, sharing his struggles and what he found helpful. This is not a story he ever wanted to tell, but knowing how difficult of a journey it has been, he presses past his resistance to talk about these things, hoping it will help others who have experienced similar losses.He is not writing as an expert who has been trained in grief. He is a father who knows what it feels like to be tossed about by waves of grief and disbelief which follow the death of a child. He understands the frustration of unanswerable questions and the temptation to numb the pain. He also knows how important it is to not take these waves alone, and that there is help to be found.Ed has experienced what it is like to get up after being knocked down by a crushing wave, and if you have lost someone you love, he hopes this book will help you do the same. If you are a friend of someone who has lost a loved one, he hopes this book will help you understand what they are going through and how you can come alongside them.About Ed LeeEd Lee is co-founder and partner of Wahoo's Fish Taco, responsible for the expansion and development of what has become one of the most iconic fast-casual restaurant brands in the United States. He has helped his co-founding brothers Wing Lam and Mingo Lee establish Wahoo's as a pop culture mainstay in California and beyond.He also co-founded Our House Coffee Shop and Night Club, Schroff Clothing, Kitsch Bar, Rooster Cafe, Tackle Box, Toast Kitchen & Bakery, Fill Bakeshop, and Tableau Kitchen & Bar.Ed is frequently invited to speak and give lectures at various universities, including University of Southern California, University of California, Irvine, and his alma mater Vanguard University, where he earned a Bachelor of Arts in Business. He is on the Board of Vocational Visions, which helps disabled adults get jobs, and the Board of UCI's Entrepreneur, which provides resources for students interested in innovation and entrepreneurship.In 2018, Ed was named One of OC's Most Influential by the Orange County Register and was written up in the same publication a year later as being "The Restaurant Whisperer" for his extensive mentoring of young restaurateurs. He was nominated as Entrepreneur of the Year by the Orange County Business Journal, and in 2022, he was named Restaurateur of the Year by the Journal.Co-AuthorRonald K. Ottenad Ron is the founder of Rooted Soul Ministries, which seeks to create environments where people grow in their intimacy with God. He also serves as a staff Spiritual Director and Adjunct Professor at Biola University. He has a Bachelor of Arts Degree in Journalism from California State University Long Beach, and two Master of Arts Degrees from Biola, Organizational Leadership and Spiritual Formation and Soul Care.He has written three other books: The Good Way: Walking an Old Road to a New Life, The Ascent to Santiago: A Contemplative Journal for Those Walking the Way of Saint James and The Risk Men: The Unexpected Rewards of Lifelong Friendship.

For over two decades, Salata really did seem to have it all. Even so, when she stepped down from her role in 2016, she described her life as a full-blown catastrophe and embarked on a personal reckoning after spending years putting her own needs, health, and dreams on the back burner. As she began her journey of self-reflection and awakening, she imagined her future epitaph: “Sheri Salata. She had a great job. For a long time.” It's one of the many powerful moments in the book where Salata writes about the truth staring her in the face: “I've had a dream-come-true career but not a dream-come-true life,” and commits to living differently. Today, she is the co-host of the popular podcast, The Sheri + Nancy Show, cofounder of thepillarlife.com, and describes her life as one guided by joy, happiness, and radical self-care. Along the way, she also learned powerful lessons that apply to any leader that wants more. We are blessed to have a one on one in-depth sit down about how important it is to self love, self purpose and truly identifying what's most important in your life. Don't Miss THIS SHOW!

For over two decades, Salata really did seem to have it all. Even so, when she stepped down from her role in 2016, she described her life as a full-blown catastrophe and embarked on a personal reckoning after spending years putting her own needs, health, and dreams on the back burner. As she began her journey of self-reflection and awakening, she imagined her future epitaph: “Sheri Salata. She had a great job. For a long time.” It's one of the many powerful moments in the book where Salata writes about the truth staring her in the face: “I've had a dream-come-true career but not a dream-come-true life,” and commits to living differently. Today, she is the co-host of the popular podcast, The Sheri + Nancy Show, cofounder of thepillarlife.com, and describes her life as one guided by joy, happiness, and radical self-care. Along the way, she also learned powerful lessons that apply to any leader that wants more. We are blessed to have a one on one in-depth sit down about how important it is to self love, self purpose and truly identifying what's most important in your life. Don't Miss THIS SHOW!

For over two decades, Salata really did seem to have it all. Even so, when she stepped down from her role in 2016, she described her life as a full-blown catastrophe and embarked on a personal reckoning after spending years putting her own needs, health, and dreams on the back burner. As she began her journey of self-reflection and awakening, she imagined her future epitaph: “Sheri Salata. She had a great job. For a long time.” It's one of the many powerful moments in the book where Salata writes about the truth staring her in the face: “I've had a dream-come-true career but not a dream-come-true life,” and commits to living differently. Today, she is the co-host of the popular podcast, The Sheri + Nancy Show, cofounder of thepillarlife.com, and describes her life as one guided by joy, happiness, and radical self-care. Along the way, she also learned powerful lessons that apply to any leader that wants more. We are blessed to have a one on one in-depth sit down about how important it is to self love, self purpose and truly identifying what's most important in your life. Don't Miss THIS SHOW!

For over two decades, Salata really did seem to have it all. Even so, when she stepped down from her role in 2016, she described her life as a full-blown catastrophe and embarked on a personal reckoning after spending years putting her own needs, health, and dreams on the back burner. As she began her journey of self-reflection and awakening, she imagined her future epitaph: “Sheri Salata. She had a great job. For a long time.” It's one of the many powerful moments in the book where Salata writes about the truth staring her in the face: “I've had a dream-come-true career but not a dream-come-true life,” and commits to living differently. Today, she is the co-host of the popular podcast, The Sheri + Nancy Show, cofounder of thepillarlife.com, and describes her life as one guided by joy, happiness, and radical self-care. Along the way, she also learned powerful lessons that apply to any leader that wants more. We are blessed to have a one on one in-depth sit down about how important it is to self love, self purpose and truly identifying what's most important in your life. Don't Miss THIS SHOW!

This week we chat with Sheri Salata.Both professional storyteller and world class producer, Sheri is currently the founder & CEO of The Support System, a private membership group for women dedicated to creating real life transformation AND Salata + Co, her personal development company offering acclaimed courses and retreats around the world. Her memoir, The Beautiful No: And Other Tales of Trial, Transcendence and Transformation is an Amazon Editor's Choice Best Memoir and an Apple Must Listen audio book. In her previous career, Sheri spent 20 years in the land of Oprah finishing that glorious run as the final Executive Producer of The Oprah Winfrey Show. She spends her time today manifesting the life of her dreams, appreciating every minute of the joy ride she's creating + calling in what's next.In this episode the pair rewind back to the rollercoaster of stress and chaos that seemingly defined Sheri's twenties, or so she says. Conversations on the consequences of work-priority, “setting your compass to happiness”, and the power of manifestation and realization are truly just a glimpse into this wisdom-packed hour with Sheri. Twentysomethings, if you resonate with feeling stressed and lost right now, this episode is about to change your life… Listen now for a one-hour mental reset with the incredible and resilient Sheri Salata!Follow Us!Sheri Salata: @sherisalata (and website here)The Support System: website here"The Beautiful No" Book: on audible here and amazon hereErica Wenger: @erica_wengerDear Twentysomething: @deartwentysomething

Nadine Condon's LINKS:Website:Nadinecondon.comFacebook: https://www.facebook.com/mary.n.condon Instagram: https://www.instagram.com/nadinecondon/Book: https://www.amazon.com/dp/1737868334Nadine Condon was born in​ Louisville, Kentucky. On a trip to California, she had an amazing experience in Big Sur that eventually drew her to Northern California. That trajectory led to her involvement with the San Francisco music scene and her first career working with the Jefferson Starship/Starship '79-'89, the decade of MTV, and hits like “We Built This City” and “Sarah.”Condon then formed her own consulting business, promoting artists like Melissa Etheridge, Steve Miller, John Mayall for Island, MCA, Rocket and RCA record companies. She began a series of regional showcase series for rock bands in SF/Portland/Seattle/LA. Counting Crows, Third Eye Blind, Storm Large and hundreds of other bands and artists who got a leg up from her music-industry-oriented concerts.Condon produced Nadine's Wild Weekend music festival in SF 1998-2002, featuring “135 bands, 30 shows, 20 clubs, and four nights,” and celebrating San Francisco music. From 1999-2004 she also gave educational seminars on the music business. In 2004 her book for musicians and creative types, HOT HITS CHEAP DEMOS (the Real-World Guide to Music Business Success) was released on Backbeat Books. Condon has 15 gold and platinum albums from appreciative clients like Jefferson Starship, Starship, Melissa Etheridge, Smashmouth, Travis Tritt and more.Condon became a hospice volunteer and found a new calling in the mid-2000s. She became Director of Volunteers at Mission Hospice and Home Care in San Mateo, Ca. in 2004 and started a volunteer-based palliative program called Transitions in 2006. Relocating to Phoenix, Az. to be with family for a few years, she worked at Hospice of the Valley until June 2016, serving as an educator about hospice services, to hospital staff and community groups. She was also a member of their groundbreaking palliative dementia care team. After retiring from hospice work in 2016, she moved back to Northern California. She lives in the Sonoma Valley with her husband, and two rescue cats, Bret and Bart. She volunteers with the homeless in Sonoma County.  

Links:Website: https://www.damoneroberts.com/Instagram: https://www.instagram.com/damoneroberts/Facebook: https://www.facebook.com/DamoneRobertsBrows/Twitter: https://twitter.com/damonerobertsYouTube: https://www.youtube.com/user/damonerobertsDamone Roberts' name is synonymous with creating iconic beauty and his renowned talent for sculpting the perfect arch. He is known for painting the features and shaping the brows of some of the world's prominent beauties and famous faces, including Oprah, Madonna, Beyoncé, Kamala Harris (Madame Vice President), Rihanna, Kim Kardashian, Ariana Grande, Taraji P. Henson, Channing Tatum, Alicia Keys, Christina Aguilera, Nicki Minaj, and Robert Downey Jr., to name a few. In 2002 Damone created his flagship brow salon, Damone Roberts Beverly Hills ®. Damone's philosophy is that each person exudes their own individual beauty and that every face deserves the perfect frame®. In December of 2019, Damone decided to close his Beverly Hills salon, which he ran successfully in this location for 18 years, and another simultaneously in NYC for over 10. He was one of the first black business owners to have a stand-alone Beverly Hills location. He knew, instinctively, that it was time to make a change and open a Beauty Therapy Lounge in a smaller more intimate location giving opportunity for an even more customer-orientated salon. That decision allowed him to manage the enormous challenges we have all faced in 2020-21, and to react appropriately. It also allowed Damone to focus on his Television work and to enjoy hosting a series of weekly Beauty Therapy IG Lives, that had thousands tuning in to hear him and his guests share how they made their brands thrive. Damone has been asked to guest on numerous successful Podcasts aside from Hosting his own The Starplucker Podcast. Most recently, Damone was asked to take part in the Tamron Hall show on their first Beauty Bar Special. Damone was asked to work with Nicole Kidman to design her look for the 2021 film I Love Lucy. May 2022 saw Damone featured on The Tamron Hall Show's first-ever Beauty Bar Special. Damone Roberts' distinctive flair has immortalized him in pop culture as an answer in the 2004 edition of the board game Trivial Pursuit, and most recently as a question on the world's leading game show Jeopardy. His talent expanded from Beauty into Acting in Ava DuVernay's first acclaimed feature film I Will Follow, as well as her 2020 Television series, Cherish the Day for OWN. Damone was a regular contributing beauty editor with his own column titled Dear Damone for Oprah.com. His passion for creating the perfect arch has been featured on countless TV shows and has graced the covers of some of the globe's top magazines. His signature products have been featured on many shows and channels including MSNBC, The View, BET, Access Hollywood, Oprah, Good Morning America, CNN.

LINKS:COMMON www.common.isThe Consilience Project: https://consilienceproject.org/FB, IG, INSTA, MEDIUM @commonworksMark Eckhardt Bio - "Together We Can Be FearLess"Forever curious about the intersection of culture, neuroscience, and business, Mark has spent the last two decades applying his insights and research in a wide range of projects and organizations. He has worked with high-level executives, renowned creative professionals, politicians, startups, large corporations, and Presidential Candidates. Former positions include Vice President of Client Affairs for Globefish Media BV, and Principal at UFUSE Visionary Strategy Management. As the CEO of COMMON, a creative accelerator, and community for social enterprises and projects, Mark joined Alex Bogusky, Rob Schuham, and John Bielenberg. At COMMON, he advises a wide range of businesses spanning 25 countries and 30 industries using a blend of leadership development and organizational design methodologies. He is the creator of the Maniacal Business Attack, an immersive strategic process that aligns intent with action in the marketplace, and has been called on to help senior leadership at brands such as Calvin Klein, Taco Bell, Warner Bros. create new approaches to leadership and responsive systems for operating responsibly in complex market conditions. As a principal at UFUSE Visionary Strategy Management, a global consulting firm devoted to unleashing creativity, Mark helped entrepreneurs and high-level creatives produce outstanding results through innovative business strategies, organizational design, and alignment of partnerships. His work at UFUSE leveraged his experience as an independent consultant and founder of LYFE Systems, a development consultancy that worked with professionals in the area of leadership. Through LYFE Systems Mark integrated aspects of eastern philosophy with western methods and science for increasing human performance and effectiveness. From 2002 to 2005, Mark served as part of the founding management team and Vice President of Client Services for Globefish Media BV, where he oversaw the implementation of mobile and digital content management, distribution and billing, and reporting technologies for clients in the entertainment sector in the U.S. and North America. Additional duties included high-level business development with major record labels, recording artists, film studios, and media companies. Prior to Globefish, Mark spent fifteen years as a producer, composer, and performer who oversaw and contributed to projects for Fox Studios, MGM, Disney Animation, PBS, Mitsubishi, Coca Cola, Pepsi, Activision, Life/FX, Kids Save, Boston Market Restaurants, Power Athletic Footwear, and various record labels. He has also worked with numerous recording artists such as Whitney Houston, Bonnie Raitt, and Ben Harper. He is married to Malene, a Dane, and father of two beautiful girls, a classical composer, and lover of tractors. Mark studied Zen Buddhism under the auspices of Bill Yoshin Jordan, Abbot of the Santa Monica Zen Center from 1997 to 2011. He took his first set of Priest vows in 2007 and completed his full ordination in 2008. He currently resides in Denmark.  

Links:W: Living RasaW: Uforia Science/Living RasaFB: @LivingRasa and @VijayaSternVijaya Stern Bio (VEE-JI-A)Vijaya Stern, Ayurvedic Practitioner, Naturopath, CMT is a highly recognized teacher and practitioner of Ayurveda, who has served as a Board of Directors for the California Association of Ayurvedic Medicine (CAAM). She has practiced in California, Hawaii, Idaho, Nevada, New York and Bali. Vijaya's advancement in the art of Nadi Vijyanam (pulse diagnosis) draws an international clientele. She uses it to determine not only one's Prakruti (mind/body type) but can assess the present state of imbalances in the tissue systems, organs, and sub-doshas. The mind, vital essences and hormones are also assessable in this ancient system of healing. Herbal compounds are formulated to assist in the alignment with one's Self.Vijaya has devoted her main course of study to Ayurvedic Medicine with Dr. Vasant Lad at the Ayurvedic Institute in Albuquerque, NM since 1984.  She has also studied with Dr. Sunil Joshi, Dr. Ranade, Lopsong Rapgay, Deepak Chopra and Vajra Ma & Nita Rubio (Sacred Dance), Parvathi Nanda Nath (MahaVidya Wisdom), Hart deFouw (Jyotisha and Vastu Shastra) along with advanced Ayurvedic studies in India. Vijaya is also a graduate of the Clayton College of Natural Healing in 1993.Vijaya has taught Ayurveda and PanchaKarma (ayurvedic rejuvenation) at several Yoga Studios, Massage Schools, New England Institute of Ayurvedic Medicine and the Northwest Institute of Ayurveda and the Soul Center. Other areas of study include Breathwork, Sanskrit Chanting, Tantric Mysticism and several forms of Yoga. She is the originator of Shakti Marga Tantric Movement Therapy, which incorporates Ayurveda, Tantra, Yoga and Breathwork into a form of self-healing.  

How can you attract more opportunities through your energy? Cathy guides you through a meditation and shares the magical stories of how successful people like actor Matthew McConaughey, Oprah Winfrey's exec producer Sheri Salata, and IT Cosmetics founder Jamie Kern Lima created their own "you won't believe this!" moments that lifted them to their full alignment. - Join Cathy's free challenge this week! Cathyheller.com/abundance

Millions have been inspired by Dan Levitin's books, four of which were bestsellers, including "This Is Your Brain On Music," which has been translated into 27 languages. (His full bio is below) And even so…the celebrity neuroscientist and multi-million-book-selling author has a side hustle...making and producing music. Dan released his second full-length record - "Sex and Math" - in late 2021, following his own research which became the subject of his book "Successful Aging." Prior to being a world-renowned Neuroscientist focusing on how music positively affects the brain, Daniel was an award-winning musician and music producer. Dan has contributed to records by Joni Mitchell, Steely Dan, and Stevie Wonder. Even the haunting, mega-hit song “Somebody I Used to Know” by Gotyé was mixed based on Daniel's creative input. He is a multi-instrumentalist (saxophone, bass, guitar and vocals), and has performed with Sting, Mel Tormé, David Byrne, Rosanne Cash, Neil Young, Rodney Crowell, Bobby McFerrin (with whom he co-wrote two songs), Victor Wooten, Tom Scott, and members of the Steve Miller Band. Mega Opera star Renée Fleming liked one of his songs so much that she asked him to sing it with her at a virtual Kennedy Center performance in 2020. Listen to the full interview here or watch the video interview on YouTube @ConnectedCarolineShow Links: W: Daniel Levitin FB: @Daniel.LevitinT: @DanLevitinIG: @DanielLevitinOfficialDan Levitin BioDaniel J. Levitin is an award-winning neuroscientist, musician, and best-selling author. His research encompasses music, the brain, health, productivity and creativity. Levitin has published more than 300 articles, in journals including Science, Nature, PNAS, The New Yorker, The Atlantic, and The Wall Street Journal. His research has been featured over 1800 times in the popular press, including 17 articles in The New York Times, and in The London Times, Scientific American, and Rolling Stone. He is a frequent guest on NPR and CBC Radio and has appeared on Good Morning America, The Today Show, CBS This Morning, and CNN. His TED talk is among the most popular of all time. He is the author of four New York Times bestselling books: This Is Your Brain On Music, The World in Six Songs, The Organized Mind and Successful Aging (published in the UK as The Changing Mind), as well as the international bestseller A Field Guide to Lies (also published as Weaponized Lies). A popular public speaker, he has given presentations on the floor of Parliament in London, to the U.S. Congress, Microsoft, Google, and Amazon. He has consulted for a number of companies including Apple, Booz-Allen, Microsoft, the United States Navy, Sonos, Philips, Sony, Fender, and AT&T. Dr. Levitin earned his B.A. from Stanford in Cognitive Science, his M.Sc. and Ph.D. in Cognitive Psychology with a Ph.D. minor in Music Technology from the University of Oregon, and and completed post-doctoral training at Stanford University Medical School and UC Berkeley in Neuroimaging and Perception. As a musician (tenor saxophone, guitar, vocals and bass), he has performed with Mel Tormé, David Byrne, Rosanne Cash, Sting, Bobby McFerrin, Victor Wooten and Tom Scott. Levitin has produced and consulted on albums by artists including Stevie Wonder, Steely Dan, Joni Mitchell and on the films Good Will Hunting and Pulp Fiction, and has been awarded 17 gold and platinum records. Levitin taught at Stanford in the Departments of Computer Science, Psychology, History of Science, and Music, and has been a Visiting Professor at Dartmouth, and UC Berkeley. He is currently the Founding Dean of Arts & Humanities at the Minerva Schools at the Keck Graduate Institute, San Francisco, California, and James McGill Professor Psychology, Neuroscience and Music at McGill University.

Website: https://sherisalata.com/ Social Links: Twitter & Instagram: @SheriSalata Facebook: @sherisalatacommunity SHERI SALATA BIOGRAPHY Sheri Salata is a professional storyteller and world-class producer. She is the founder + CEO of The Support System, a private membership group for awesome women dedicated to creating real-life transformation and Salata + Co, her personal development company offering acclaimed courses + retreats around the world. Her memoir, The Beautiful No: And Other Tales of Trial, Transcendence and Transformation is an Amazon Editor's Choice Best Memoir and an Apple Must-Listen audiobook. Sheri spent 20 years in the land of Oprah finishing that glorious run as the final Executive Producer of The Oprah Winfrey Show, President of Harpo Studios and President of OWN as captured in the cable hit series Season 25: Oprah Behind the Scenes. She spends her time today manifesting the life of her dreams, appreciating every minute of the joy ride she's creating + calling in what's next.