Podcasts about 18strong

2 Corinthians 4:5-18Strong or weak? How does my idea of the a good Christian affect my view on:Salvation – My standing with GodThe mission – Sharing hope with others

In this episode, Chris brings on special guest, Jeff Pelizzaro. Jeff is a Golf Digest Top 50 Best Golf Professional, physical therapist, best-selling author, co-founder of 18STRONG, and host of The 18STRONG Podcast. Chris and Jeff discuss the approach what golfers look for to increase longevity in playing golf and how to create a plan to achieve their goals. Jeff also dives into the 40 Day Forge program and how impactful it has been to the 18STRONG community. Be sure to check out 18STRONG on social media: @18strong For more information on The Forge, check out https://18strong.com/theforge/  See omnystudio.com/listener for privacy information.

In this episode, I am joined by the founder of 18strong and host of the 18Strong podcast, Jeff Pelizzaro. Jeff is a top 50 golf fitness professional by Golf Digest, TPI level 2, and licensed physical therapist. Jeff and I discuss balancing gym training with golf practice including: How to continue to train in tournament season How to optimize the results from your workouts How to recover after your workouts Jeff's app and how it can help you This is the fifth episode of five with Jeff, if you want to view the full interview, you can do so at my website here: https://theperfectpar.com/episodes/ Jeff's Book Recommendations: Breath: The New Science of a Lost Art by James Nestor (https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615) The Match: The Day the Game of Golf Changed Forever by Mark Frost (https://www.amazon.com/Match-Game-Golf-Changed-Forever/dp/1401309615) The Compound Effect by Darren Hardy (https://www.amazon.com/Compound-Effect-Darren-Hardy/dp/159315724X) Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear (https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299) 18 Strong Podcast: Weekly episodes containing proven, practical advice, great stories, and strategies to inspire you to reach your golf and fitness goals. Learn More! 18 Strong App: Easy-to-follow, golf-specific training programs that help regular golfers get strong, fit, AND play their best permanently. Learn More! The 40 Day Forge: https://18strong.com/theforge/

In this episode, I am joined by the founder of 18strong and host of the 18Strong podcast, Jeff Pelizzaro. Jeff is a top 50 golf fitness professional by Golf Digest, TPI level 2, and licensced physical therapist. Jeff and I discuss speed and endurance training for golf including: How to convert your strength training into swing speed How to train specifically for speed Balancing strength and speed training How to train for golf endurance This is the fourth episode of five with Jeff, if you want to view the full interview, you can do so at my website here: https://theperfectpar.com/episodes/ Jeff's Book Recommendations: Breath: The New Science of a Lost Art by James Nestor (https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615) The Match: The Day the Game of Golf Changed Forever by Mark Frost (https://www.amazon.com/Match-Game-Golf-Changed-Forever/dp/1401309615) The Compound Effect by Darren Hardy (https://www.amazon.com/Compound-Effect-Darren-Hardy/dp/159315724X) Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear (https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299) 18 Strong Podcast: Weekly episodes containing proven, practical advice, great stories and strategies to inspire you to reach your golf and fitness goals. Learn More! 18 Strong App: Easy-to-follow, golf-specific training programs that help regular golfers get strong, fit, AND play their best, permanently. Learn More! The 40 Day Forge: https://18strong.com/theforge/ Where to find Jeff: Website: https://18strong.com/ Instagram: https://www.instagram.com/18strong_/

In this episode, I am joined by the founder of 18strong and host of the 18Strong podcast, Jeff Pelizzaro. Jeff is a top 50 golf fitness professional by Golf Digest, TPI level 2, and licensced physical therapist. Jeff and I discuss the differences between muscle mass and strength including: How closely related is muscle mass to strength How to train for muscle growth compared to strength Should you focus on strength or hypertrophy The importance of planning This is the third episode of five with Jeff, if you want to view the full interview, you can do so at my website here: https://theperfectpar.com/episodes/ Jeff's Book Recommendations: Breath: The New Science of a Lost Art by James Nestor (https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615) The Match: The Day the Game of Golf Changed Forever by Mark Frost (https://www.amazon.com/Match-Game-Golf-Changed-Forever/dp/1401309615) The Compound Effect by Darren Hardy (https://www.amazon.com/Compound-Effect-Darren-Hardy/dp/159315724X) Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear (https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299) 18 Strong Podcast: Weekly episodes containing proven, practical advice, great stories and strategies to inspire you to reach your golf and fitness goals. Learn More! 18 Strong App: Easy-to-follow, golf-specific training programs that help regular golfers get strong, fit, AND play their best, permanently. Learn More! The 40 Day Forge: https://18strong.com/theforge/ Where to find Jeff: Website: https://18strong.com/ Instagram: https://www.instagram.com/18strong_/

In this episode, I am joined by the founder of 18strong and host of the 18Strong podcast, Jeff Pelizzaro. Jeff is a top 50 golf fitness professional by Golf Digest, TPI level 2, and licensced physical therapist. Jeff and I discuss how you should be progressing in the gym including: How can you measure progress When to increase weight Ideal rep/set ranges Common muscle imbalances This is the second episode of five with Jeff, if you want to view the full interview, you can do so at my website here: https://theperfectpar.com/episodes/ Jeff's Book Recommendations: Breath: The New Science of a Lost Art by James Nestor (https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615) The Match: The Day the Game of Golf Changed Forever by Mark Frost (https://www.amazon.com/Match-Game-Golf-Changed-Forever/dp/1401309615) The Compound Effect by Darren Hardy (https://www.amazon.com/Compound-Effect-Darren-Hardy/dp/159315724X) Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear (https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299) 18 Strong Podcast: Weekly episodes containing proven, practical advice, great stories and strategies to inspire you to reach your golf and fitness goals. Learn More! 18 Strong App: Easy-to-follow, golf-specific training programs that help regular golfers get strong, fit, AND play their best, permanently. Learn More! The 40 Day Forge: https://18strong.com/theforge/ Where to find Jeff: Website: https://18strong.com/ Instagram: https://www.instagram.com/18strong_/

In this episode, I am joined by the founder of 18strong and host of the 18Strong podcast, Jeff Pelizzaro. Jeff is a top 50 golf fitness professional by Golf Digest, TPI level 2, and licensced physical therapist. Jeff and I discuss the fundamentals of golf training including: Why you should train for golf Common misconceptions Jeff's favorite exercises Exercises you should avoid as a golfer This is the first episode of five with Jeff, if you want to view the full interview, you can do so at my website here: https://theperfectpar.com/episodes/ Jeff's Book Recommendations: Breath: The New Science of a Lost Art by James Nestor (https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615) The Match: The Day the Game of Golf Changed Forever by Mark Frost (https://www.amazon.com/Match-Game-Golf-Changed-Forever/dp/1401309615) The Compound Effect by Darren Hardy (https://www.amazon.com/Compound-Effect-Darren-Hardy/dp/159315724X) Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear (https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299) 18 Strong Podcast: Weekly episodes containing proven, practical advice, great stories and strategies to inspire you to reach your golf and fitness goals. Learn More! 18 Strong App: Easy-to-follow, golf-specific training programs that help regular golfers get strong, fit, AND play their best, permanently. Learn More! The 40 Day Forge: https://18strong.com/theforge/ Where to find Jeff: Website: https://18strong.com/ Instagram: https://www.instagram.com/18strong_/

Josh Gregory is a short game and performance coach to some of the greatest players on the PGA tour. His most notable client right now is Will Zalatoris but he works with a stable of golfers on the Tour including a friend of 18STRONG, Adam Long. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/342_342__Josh_Gregory__Believing_youre_better_than_you_are_Finding_YOUR_blueprint_for_success_Golfer_with_bad_attitudes_....mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

The 18STRONG Nutrition Stack is not necessarily a “this is what everyone should do” but this is what we've found has worked really well for our crew. It's a bit of a step-by-step program where we label out from 0-10 the different levels that you can stack on each other in order to maximize your effectiveness when you are really trying to dial in your nutrition. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/338_338__The_18STRONG_Nutrition_STACK_-_Guidelines_for_the_CREW.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

825: Jeff Pelizzaro is a fitness instructor, golfer, and host of the 18Strong podcast. In our quest to find out how to become a better golfer through more information than just swing mechanics, we talk to Jeff about how some workout routines, like swimming, yoga, running, TRX, and others may not be the best way to help your golf game. WIN a box Golf Smarter golf balls and be part of the podcast! When you record our episode intro from your phone, you'll be eligible to win a box of golf balls with the Golf Smarter logo! Write to GolfSmarterPodcast@gmail.com and tell us that you want to play. We'll assign you an episode number and a script to record for the intro of the show. Every ten listeners who participate will be entered into a drawing for a box of balls with the Golf Smarter logo!Golf Smarter is your podcast forecaddie! We are an entertainment service that is focused on enhancing every round for you. Just like caddies, we accept tips for services rendered. Please click on the DONATE button at GolfSmarter.com to show your support so that we can continue to provide weekly, helpful, and entertaining content. Your donation can be as much, or as little as you'd like. It can be a one time offering or your can even do it recurring. Thank you very much.

The golf industry and the fitness industry are both full of experts and "experts."  Jeff Pelizzaro from 18Strong is definitely the former, and, in this episode, he gives you some great tips for avoiding the latter.  He also runs down 5 Fatal Workout Flaws and gives loads of practical advice for golfers looking to improve their health and fitness. Check out 18Strong HERE Get your FREE Fitness Plan HERE

Jeff Pelizzaro (IG: @18Strong_ , FB: @18strong) is the co-founder of 18STRONG one of the best training platforms in golf. The 18STRONG podcast is also one of the best podcasts in the game. Jeff and his cousin, Ryan McMullen – also a co-founder, have partnered with the sole purpose of helping golfers play better golf, enjoy doing so and just as important…doing it pain free. With a background in physical therapy and a passion for sports, Jeff never thought he would end up in the golf industry, but we never know where life is going to take us. He feels fortunate to spend time in and around a game he loves so much and help many others do the same. His desire to continue learning from experts around the globe, and from various fields, gives him an education and perspective that has allowed him to help all his clients and will continue doing so for years to come.

In this episode, Steve talks about the latest news on the PGA Tour including tournament winners, upcoming tournaments and interesting statistics by the tour players. He also gives you a sneak peak of upcoming topics in future episodes.  Steve's guest in this episode is Jeff Pelizzaro at 18Strong. They discuss the following topics: The concept of 18Strong and how it was developed Workouts that can benefit your game Advice that can motivate you and help you stay on track Examples of how 18Strong has benefited other golfers How this program can benefit important areas of your golf swing Training aids that can assist with your swing development Their incredible app.  .....and so much more www.18strong.com Thank you to Pure on Main for sponsoring this podcast! Live a healthier life by achieving whole body wellness the all-natural way with the help of Pure On Main! Visit their website at www.pureonmain.com and start feeling better and living a healthier life!  www.goforthgolfinstruction.com               www.willow-creekgolf.com www.crosscreekgolfclubsc.com

We all know we should get in better shape to play better golf. We have seen many different suggestions on-line and in magazines about workouts we could do that have been optimized for golf. This week we welcome Jeff Pelizzaro from 18Strong to the show. Jeff is an expert on exercise specifically to improve golf performance. He will tell us what to do and even more importantly WHAT NOT TO DO! Jeff claims there are many exercises (that have been recommended by the “experts”) that will do more harm to your game than good. As a bonus, here's a short 5-7 minute routine to warm up either at home or at the course prior to your round for much better performance. https://18strong.com/efd

This week Jeff Pelizzaro of 18STRONG re-joins the podcast to talk about common workout mistakes golfers make that can actually hurt your golf swing. Listen to This Week's Show Download on iTunes here Download on Stitcher here Download on Spreaker here Download on SoundCloud here Listen on Spotify here Links from this Week's Show Link: Visit the 18STRONG Website Here Link: Get Jeff's Free Daily Motion Routine Here Get the Golficity App: Download the Free Golficity App Here Join the Golficity Facebook Group: Click Here to Join Our Free Listener Group Watch this Week's Show https://www.youtube.com/watch?v=V6PZh5sWFFU Thanks to this Week's Sponsors Titleist is committed to ensuring that every golf ball delivers superior quality and consistency.  From ball to ball, dozen to dozen we should expect our golf ball to perform exactly the same way, shot after shot. That's why Titleist owns the design, the technology and the manufacturing to make sure consistency spot on every time. They even conduct all the testing and quality checks to make sure nothing slips through the cracks.  Titleist is the #1 ball for every player and the #1 ball in golf.  Choose the best for your game and find out more at Titleist.com. The Shot Scope V3 is the only GPS watch on the market that combines GPS distances to greens and hazards with automatic performance tracking.  It's essentially, GPS + Automatic Performance Tracking – ALL IN ONE WATCH. Wear the V3 like a watch and play your golf like normal, the magic happens in the background  -- no phone needed.  Find out more by visiting ShotScope.com/Golficity. Trust your golf game to FootJoy, the number one Shoe in Golf. Shop now at FootJoy.com. Thanks for tuning to The Golf Podcast!

Ronnie Doss has been executing leadership training for the last decade in more than 10 countries working with leaders at the highest level, including global organizations like American Express, AT&T, the US Military, and NASA. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/323_323__Ronnie_Doss__Are_you_committed_to_getting_the_results_you_want_.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] The post 323: Ronnie Doss: Are you committed to getting the results you want? appeared first on 18STRONG.

Jeff Pelizzaro is the co-founder of 18STRONG, an online golf fitness brand that provides golfers with the resources, exercises and guidance to train properly, live a healthier lifestyle. Jeff is a licensed physical therapist and Golf Digest Top 50 Fitness Professional based in St. Louis, MO, who specializes in movement and fitness for golfers. Jeff has interviewed some of the best coaches, golfers, and experts in the world, including the likes of Nick Price, Zach Johnson, Michael Breed, Webb Simpson, Dr. Gio Valiante, Ed Mylett, Joe Buck and many more. In this episode we discuss Simple fitness and nutrition practice The story of 18Strong Preventing injury by doing fundamental movements The 8 Movement Mobility Routine Jeff's Information Website: https://18strong.com/ (https://18strong.com/) Instagram: https://www.instagram.com/18strong_/ (https://www.instagram.com/18strong_/) Facebook: https://facebook.com/groups/the18strongmovement/ The Most Effective Simplest Mobility Routine for Athletes Video: https://youtu.be/Oh2cJI-PLcI (https://youtu.be/Oh2cJI-PLcI) Claim your 14-Day Free Virtual Mobility Coach: https://www.thereadystate.com/jase (www.thereadystate.com/jase) (Affiliate Link) Jase's Information: Instagram:http://www.instagram.com/jaecheese ( www.instagram.com/jaecheese) Website:http://www.scienceofsportsrecovery.com/ ( www.scienceofsportsrecovery.com) Youtube:https://www.youtube.com/channel/UC4cHv4ysGa6u3h22NjUkFEw ( https://www.youtube.com/channel/UC4cHv4ysGa6u3h22NjUkFEw) Email: jase@scienceofsportsrecovery.com

James Sieckmann not only teaches at Shadow Ridge Golf Club in Omaha, Nebraska, but he is also recognized as one of the top Golf instructors in the world working with PGA tour players, Web.com players, LPGA players and many more. He was named the 2018 Teacher of the Year through the PGA and has authored two books, Your Short-game Solution and Your Putting Solution. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/322_322__James_Sieckmann_Revisited__The_Modern_Short_Game_Solution.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] The post 322: James Sieckmann [Revisited]: The Modern Short Game Solution appeared first on 18STRONG.

Gary Nicol and Karl Morris are some of the best in the game, working with players from all over the world. They authored the book The Lost Art of Putting (as well as The Lost Art of Playing Golf) which is one of my go-to recommendations for every golfer. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/321_321__Gary_Nicol__Karl_Morris_Revisited__The_Lost_Art_of_Putting.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] The post 321: Gary Nicol & Karl Morris [Revisited]: The Lost Art of Putting appeared first on 18STRONG.

Today, we are revisiting what I consider to be one of the most powerful interviews that we have ever done over the 300+ episodes of the 18STRONG Podcast with Ed Mylett, one of the top performance, personal development, and business coaches in the world. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/320_320__Ed_MyLett__Revisited_How_to_Build_Confidence_and_Max_Out_Your_Game.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] The post 320: Ed MyLett [Revisited]: How to Build Confidence and Max Out Your Game appeared first on 18STRONG.

If you feel like you are in a rut or not getting the results you want on or off the golf course, I want you to pay very close attention to this episode because our guest, Michael Losier, is literally the world’s foremost expert on teaching people how to get what they want. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/318_318__Michael_Losier__Does_the_Law_of_Attraction_Work_for_Golf_.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] The post 319: Drew “Sleezy” Stoltz: Taking Down Tour Pros, Talking Trash, and GOLF’s Subpar Podcast appeared first on 18STRONG.

If you feel like you are in a rut or not getting the results you want on or off the golf course, I want you to pay very close attention to this episode because our guest, Michael Losier, is literally the world’s foremost expert on teaching people how to get what they want. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/318_318__Michael_Losier__Does_the_Law_of_Attraction_Work_for_Golf_.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] The post 318: Michael Losier: How to RESET Your “Golf Vibes” and Get the Results You Want appeared first on 18STRONG.

Jake Hutt wants to grow the game of golf like every other teaching pro, but he also wants to break down the notion that the game has to be stuffy and serious all the time. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/317_317__Jake_Hutt__How_to_Hit_it__Purina__and_Suck_Less_at_Golf.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] The post 317: Jake Hutt: How to Hit it “Purina” and Suck Less at Golf . . . appeared first on 18STRONG.

Lt. Col. Dan Rooney is not only the Founder of Folds of Honor, he is also only person on the planet that is both a fighter pilot AND PGA teaching professional so there is a lot of stuff to talk about on today’s episode. On top of that he is also the author of the new book Fly Into the Wind, . . . [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/316_316__Lt_Col_Dan_Rooney__High_Speed_Low_Drag_Lessons_for_Golf_and_Life.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] The post 316: Lt Col Dan Rooney: High Speed, Low Drag Lessons for Golf and Life appeared first on 18STRONG.

Jeff Pelizzaro has been in golf his entire life and a golf fitness, strength and conditioning coach for the last 10 years. He and his partner started 18STRONG in 2014 and have been helping golfers of all skill levels (incl. PGA TOUR players) to better strength and physical well-being ever since. Jeff joins our podcast to share their mantra and philosophy on health and fitness as they pertain to overall well-being, and golf. In doing so he addresses strong posture for better, powerful golf swings. He also shares his "blueprints" for: Daily motion, mobility, flexibility and strength routines, fat-loss, pre-round stretches and warm-ups, the cycle to better health and good, strong golf bodies.

Kevin is also the co-founder of Movement as Medicine, the creator of the Functional Strength Coach Certification, and ultimately, what we are really talking about today is that he just authored a book called Functional Training Anatomy. https://traffic.libsyn.com/secure/18strong/316_315__Kevin_Carr__Taking_the_Guesswork_Out_of__Functional_Training__for_Golfers.mp3 The post 315: Kevin Carr: Taking the Guesswork Out of “Functional Training” for Golfers appeared first on 18STRONG.

Without having an actual spot in the golf tournament this weekend on the Korn Ferry Tour, Hayden Buckley made his way in at the last minute as the 1st alternate and ended up winning whole freaking thing with a birdie on the first playoff hole! [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/313_313__Hayden_Buckley__Dont_Call_it_a_Cinderella_Story..mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] The post 314: Brian Bradley: Your Body Isn’t Broken, It’s Just Bent. appeared first on 18STRONG.

Without having an actual spot in the golf tournament this weekend on the Korn Ferry Tour, Hayden Buckley made his way in at the last minute as the 1st alternate and ended up winning whole freaking thing with a birdie on the first playoff hole! [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/313_313__Hayden_Buckley__Dont_Call_it_a_Cinderella_Story..mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] The post 313: Hayden Buckley: Don’t Call it a Cinderella Story. appeared first on 18STRONG.

You may recognize Mark from his long history in the world of golf, playing and teaching collegiately and now we see him on a lot of the different broadcasts with CBS, PGA Tour Live and he has one of the top golf shows out there. And even if you're not familiar with Mark, you likely recognize his last name, as his younger brother, Trevor Immelman, won the Masters in 2008. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/312_312_Mark_Immelman.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] The post 312: Mark Immelman: Don’t Try To Play Someone Else’s Game. appeared first on 18STRONG.

As we move into February, it's safe to say that most of the New Year's resolutions that millions of golfers set at the start of 2021 are dead or have pretty much fizzled to more of a smolder rather than the burning hot desire of change that often accompanies the excitement of a New Year. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/Ep_311-_STRONGEST_Golf.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] The post 311: Three Simple Steps to Your STRONGEST Golf in 2021 appeared first on 18STRONG.

Blair Wheeler is not a PGA tour pro or coach, sports psychologist or fitness professional, but Blair is a guy like us . . . just a regular dude working on his golf game, except there is one difference . . . [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/310_310__Blair_Wheeler__Documenting_his_golf_journey_because_it__Sucks_to_Suck._.mp3"] The post 310: Blair Wheeler: An 11-Handicap documenting his golf journey because it “Sucks to Suck.” appeared first on 18STRONG.

Shane Bacon is embarking on a new journey into live TV on the Golf channel where he will be hosting a new morning show with Damon Hack called Golf Today. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/309_309__Shane_Bacon__Stepping_into_a_New_Role_with_the_Golf_Today_Show.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] The post 309: Shane Bacon: Stepping Into a New Role With the Golf Today Show appeared first on 18STRONG.

This week I’m joined by Nathaniel Crosby: Walker Cup Captain of the 2019 and soon to be 2021 Walker Cup, set to be played at Seminole Golf Club this coming May. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/308_308__Nathaniel_Crosby__Walker_Cup_Talk_Bings_Impact_on_Golf__._._..mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] The post 308: Nathaniel Crosby: 2021 Walker Cup Talk, Bing’s Impact on Golf, and More . . . appeared first on 18STRONG.

Jay Delsing played over 25 years on the PGA tour, had over 560 starts, played on the champions tour, and is now hosting the “Golf With Jay Delsing” Podcast. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/307_307__Jay_Delsing__PGA_Tour__Champions_Tour_Veteran.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] The post 307: Jay Delsing: How Professional Golf is Changing (For Better or Worse) appeared first on 18STRONG.

In this episode, we have Kye Goalby, who is one of the world's most sought after golf course shaper/designer. And I’m not talking about just any golf courses, I’m talking about some of the top courses in the world like Ballyneal, Sebonack, Pasatiempo, Oakland Hills, Old MacDonald, and many more. So today we are going to be talking about what makes a golf course 18STRONG? [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/306_306__Kye_Goalby__Behind_the_Scenes_of_Making_Amazing_Golf_Courses.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] The post 306: Kye Goalby: Behind the Scenes Making Amazing Golf Courses appeared first on 18STRONG.

Jeff Pelizzaro (@18strongjeff) joins us on this episode.Jeff is the Co-Founder of 18STRONG and Host of the 18STRONG Podcast. He offers online training programs for golfers, and has cultivated numerous conversations with industry professionals for many years. He was named Golf Digest's 50 Best Golf-Fitness Professionals in America.In this episode, we discuss the importance of golf fitness and how it compares to golf instruction, who the best instructors are, how golf fitness has changed people's lives, and more.Jeff's Podcast: The 18STRONG PodcastFollow us on Instagram: @urbangolfperformanceFollow Mac: @mactoddlifeFollow Leo: @leo_ugpWebsite: urbangolfperformance.com

I hate to call it a fitness tracker because it is so much more than that as you will hear about in this episode, but it’s basically a wearable fitness/recovery monitor that has exploded across the industry in just about every sport and fitness platform, and especially on the PGA Tour. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/305_305__Will_Ahmed__The_Golfers_Guide_to_WHOOP.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] The post 305: Will Ahmed: The Golfer’s Guide to WHOOP appeared first on 18STRONG.

This week we’ve got Shaun Webb and Mike Granato from Athletic Motion Golf; two guys that are taking all of the 3D technology that they are able to use with their professional and amateur golfers and show us the difference between what the low handicapper is doing vs what the high handicapper. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/304_304__Athletic_Motion_Golf__Whats_Really_Going_On_in_a_Great_Golf_Swing_.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] The post 304: Athletic Motion Golf: What’s Really Going On In A Great Golf Swing? appeared first on 18STRONG.

We’re taking a little bit of a dive into the collegiate world of golf with Colin Masterson who is the sports performance coach at Villanova Golf. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/303_303_Colin_Masterson.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] The post 303: Colin Masterson: Training College Golfers For the Modern Game appeared first on 18STRONG.

This week we’ve got one of my favorite people in the entire world on the show with us: Nick Mueller. Nick is one of the elite golf fitness coaches in North America. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/302_302__Nick_Mueller__How_to_Create_Mobility_That_You_Can_Take_to_the_Golf_Course.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] The post 302: Nick Mueller: How to Create Mobility That You Can Take to the Golf Course! appeared first on 18STRONG.

We made it to Episode 19 of the Behind the Golf Brand Podcast. Thank you for all of the comments and emails. In this week's episode I interview my good friend Jeff Pelizzaro , the Co-Founder of 18 Strong.One of the most distinguished golf fitness professionals in the world, and host of the 18 Strong podcast (over 300 episodes), Jeff Pelizzaro is not only the go to source for golf fitness, but also one of the nicest down to earth guys I know. Jeff and his partner Ryan have built the 18 Strong community into the premier fitness program for golfers. With how to videos, guides, and their own app, 18Strong has changed the life of tens of thousands of players. Not to mention their podcast, Jeff has interviewed everyone from Nick Price, to Zach Johnson, Webb Simpson, and Matt Ginella to name a few. So check out https://18strong.com/Support the show (https://golfersauthority.com/membership/)

This week we’ve got Spencer Tatum from Tatum Human Performance who is a strength and conditioning coach that works with Jon Rahm and other golfers/athletes out of Scottsdale, Arizona. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/301_301__Spencer_Tatum__The_Systems_and_Goals_Behind_Jon_Rahms_Fitness_Journey_to_1.mp3"] The post 301: Spencer Tatum: The Systems and Goals Behind Jon Rahm’s Fitness Journey to World #1 appeared first on 18STRONG.

Nick Clearwater is one of those guys that I lean on when it comes to anything related to the golf swing, the way to help golfers play better golf and what they really need to do because if you know anything about GolfTEC, they measure and study every single swing from every single lesson. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/300_300__Nick_Clearwater.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] The post 300: Nick Clearwater: Golf Instruction Myths That Are Holding You Back appeared first on 18STRONG.

These two fellow golf podcasts from the 3 Off the Tee Podcast join me to talk everything golf and podcast as well as their journeys to where they are now and how they have gotten so many incredible guests on their show like Podrick Harrington, Lee Westwood, Nick Price just to name a few. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/299_299_3_Off_The_Tee.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] The post 299: 3 Off The Tee: Harry Ewing & Ian St John appeared first on 18STRONG.

Kelley James; singer, songwriter, entertainer, and basically the official entertainer of the PGA Tour and golf world. Best known for his freestyle rapping and incorporating his audience into his performances, Kelley has performed private concerts for some of the biggest celebrities in the world. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/298_298__Kelley_James.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] The post 298: Kelley James: A Life of Music and Golf appeared first on 18STRONG.

This week I’m excited to bring on Todd Bohn: The director of Agronomy at Big Cedar Golf. Todd is the guy who is in charge of all of the grass and landscape as director of Agronomy so this episode we get some new scoop on all that is happening at Big Cedar Golf and why it may soon be golf's most popular destination. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/297_297__Is_Branson_Missouri_the_Next_Big_Destination_in_Golf__Todd_Bohn__Big_Cedar_Golf.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] The post 297: Is Branson Missouri the Next Big Destination in Golf? Todd Bohn: Big Cedar Golf appeared first on 18STRONG.

This week we are excited to have on Mark Loomis, the Executive Producer at FOX Sports. This interview was done a few weeks before the big announcement of FOX not covering the US Open . . . [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/296_297__Mark_Loomis__Behind_the_Scenes_of_Producing_Major_Golf.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] The post 296: Mark Loomis: Behind the Scenes of Producing Major Golf appeared first on 18STRONG.

Jeff Pelizzaro is the Co-Founder of 18STRONGTM, an online golf fitness company that provides golfers with the resources, exercises and guidance to train properly, live a healthier lifestyle, and achieve maximal results on and off the links. Jeff is a licensed physical therapist and golf fitness professional that specializes in movement and fitness for golfers. In addition to 18STRONG's online platform, Jeff still works in person with golfers on a daily basis and has worked with golfers of all ages and levels, from recreational amateurs to PGA Tour Winner (Adam Long). The 18STRONG Podcast provides simple and practical advice for golfers all over the world to take charge of their fitness and lifestyle. Over the 275 plus episodes, Jeff has interviewed some of the best coaches, golfers, and experts in the world, including the likes of Nick Price, Zach Johnson, Michael Breed, Webb Simpson, Dr. Gio Valiante, Ed Mylett and many more. 18STRONG's Youtube Channel now has over 10,000 subscribers and Jeff has been featured in several on and off-line publications including ESPN Radio, The Missouri Golf Post, Fit to the Tee, MyGolfInstructor.com, The Golficity Podcast, Golf Strategy School, and more. Jeff grew up in St. Louis playing way more soccer than golf. It wasn’t until close to the age of 30, when he started working with golfers full time, that he got hooked on this great game. While he does not get to play nearly as much golf as he would like due to running his businesses, raising a family with 3 kids, and coaching some of their sports, he is on a mission to break into the single digits. Jeff lives in St. Louis, MO with his beautiful wife Susan and their 3 kids, Sam, Riese, and Grant (boy, girl, boy). Website: https://18strong.com/ Facebook: https://www.facebook.com/18strong/ IG: https://www.instagram.com/18strong_/ Twitter: https://twitter.com/18STRONG_ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week we have Mackenzie "Mac" Todd and Leo Rooney from Urban Golf Performance (UGP). I’ve been watching UGP over the last 4-6 years just because of the cool vibe they have at their facilities seeing what they are doing with a lot of their golfers from all age ranges and skill levels and I just really loved what I was seeing. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/295_295__Mac_Todd__Leo_Rooney__Urban_Golf_Performance.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] The post 295: Mac Todd & Leo Rooney: Urban Golf Performance appeared first on 18STRONG.

I still can't believe this guy was on the show! What a great guy. Jeff Pelizzaro of 18Strong tells us the story and origins of 18Strong, the studio, the programs, the podcast and what the future will look like.  If you like the episode, please do leave a review.  Ultimate Golf Workout Guide:  www.18STRONG.com/paddy Make sure to give Jeff + 18Strong a follow on social media and lend your support to their endeavours going forward:  Instagram: https://www.instagram.com/18strong_ Twitter: https://twitter.com/18strong_ Website: https://18strong.com/ To join the PaddyTalks Golf community head over to www.paddygolf.com and join the timesheet for giveaways, competitions and special events!