Podcasts about jeff website

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Best podcasts about jeff website

Latest podcast episodes about jeff website

Peak Performance Life Podcast
EPI 198: GOOD STRESS Author Jeff Krasno Shares Timeless Wisdom On Health, Longevity, Breathing, Mindfulness, & Happiness

Peak Performance Life Podcast

Play Episode Listen Later May 6, 2025 48:56


Show notes: (0:00) Intro (0:48) Jeff's story and 9/11 healing (4:03) Good stress vs bad stress (7:53) The psychological side of stress and emotional regulation (13:39) Ancient wellness practices and building calm through meditation (18:00) Tools for managing stress (35:51) Movement and exercise through evolution (41:20) Where to learn more about Jeff and his book (46:05) Outro Who is Jeff Krasno?   Jeff is the co-founder and CEO of Commune, a masterclass platform for personal and societal well-being. He hosts the Commune podcast, interviewing a wide variety of health experts and luminaries from Andrew Huberman and Marianne Williamson to Matthew McConaughey and Gabor Maté. Jeff pens a personal weekly essay titled “Commusings” that explores spirituality, wellness and culture and is distributed to over one million subscribers every Sunday.   Jeff is the author of Good Stress, a collection of wellness protocols that he developed to reverse his diabetes, lose 60 pounds and reclaim his health at age 50.   Jeff and his better three-quarters, Schuyler Grant, own and operate Commune Topanga, a 10-acre wellness center and production lab where they host regular retreats together featuring yoga, cold plunging, sauna bathing, lectures and story-telling.    Jeff & Schuyler have three beautiful daughters, Phoebe, Lolli and Micah. They currently live in Los Angeles, California. Connect with Jeff: Website: https://www.onecommune.com/   Grab a copy: https://www.onecommune.com/goodstressbook Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram  

Life & Listings: Balancing Real Estate, Scaling Your Future w/ Jennifer Staats
77. From Rockstar to Real Estate: Jeff Biebuyck's Journey to Success

Life & Listings: Balancing Real Estate, Scaling Your Future w/ Jennifer Staats

Play Episode Listen Later Apr 14, 2025 25:22


Listen to this heartwarming episode of Life and Listings Podcast as we sit down with Jeff to explore the power of resilience, faith, and embracing new beginnings. Jeff opens up about his journey of overcoming life's toughest challenges, rediscovering his purpose, and finding strength in unexpected places. This conversation is packed with wisdom, inspiration, and the kind of encouragement that reminds us all—setbacks are just stepping stones to something greater. If you need a dose of hope or love a powerful comeback story, this episode is for you. Join the conversation and let's navigate life's twists and turns together!   “You are going to screw up 100%. You're going to fail. You're going to mess up. But it's what you learn in that process to get better at it. Are you going to get back on the field, or are you going to just sit on the sideline when you get tackled?" - Jeff Biebuyck   Gain insights on: Embracing Life's Transitions with Courage – Jeff shares his personal journey of navigating major life changes and how embracing uncertainty can lead to unexpected growth and renewal. The Role of Faith in Overcoming Adversity – He reflects on how his faith became a foundation during challenging times, proving that trust in a greater plan can provide strength and direction. Resilience in the Face of Setbacks – Jeff's story highlights the power of perseverance, showing that setbacks aren't the end of the road but opportunities to rebuild and redefine one's purpose. The Importance of Community and Meaningful Connections – He emphasizes how surrounding yourself with supportive and encouraging people can be a lifeline during difficult transitions. Finding Purpose in Every Season of Life – Jeff reminds us that even the hardest seasons serve a purpose, encouraging listeners to remain hopeful, stay present, and trust that new beginnings are always possible.   About Jeff Biebuyck: Jeff Biebuyck  is a founding member of Frontgate Real Estate. The reputation Jeff has crafted for himself has earned him and his partner Dana local and national recognition as premier luxury Southern California real estate agents. A top producer who cements his status with his supreme integrity, professionalism, and negotiation skills, Jeff generates much of his business from past clients and referrals and ranks among the top 1% of agents in the country.   A Detroit native, Jeff moved to Hollywood to make his mark on the music and film industries before turning his attention to real estate. He earned his agent's license for the opportunity to flip homes, securing some of his rockstar friends as his first clients before deciding to sell full-time. In Calabasas for more than 20 years now, Jeff services a diverse and sophisticated clientele, including corporate and entertainment executives, attorneys, and well-known celebrities. Additionally, Jeff belongs to the Exclusive Referral Group to The World's Best Realtors®, which unites an elite network of nationally recognized agents who represent the highest echelon of the industry.   Connect with Jeff: Website: https://frontgaterealestate.com/ Instagram: https://www.instagram.com/jeffbbuck/ Facebook: https://www.facebook.com/jeffbiebuyck/     Connect with Jennifer Staats: Website: staatssolutions.com Staats Solution Instagram: https://www.instagram.com/staatssolutions/ Jennifer Staats Instagram: https://www.instagram.com/jennifertherealtor LinkedIn: https://www.linkedin.com/company/staatssolutions/

Mills Knows Bills
From Cashflow to Marketing: Crucial Financial Metrics

Mills Knows Bills

Play Episode Listen Later Jan 27, 2025 8:05


From Cashflow to Marketing: Crucial Financial Metrics | The Mills Knows Bills Podcast Episode 38, Season 5 Link to video podcast episode: https://youtu.be/wf-oDMvCAEk Welcome to Season 5 of The MKB Podcast! Host Mills Bender, founder and CEO of Mills Knows Bills, discusses strategies for business owners and variable income earners to manage their finances effectively. Let's get to those burning financial questions! In this episode, Mills welcomes insurance specialist Jeff Rountree back to the show to continue the conversation about crucial financial metrics every business owner should monitor. Mills highlights the importance of cash flow projection and tracking your company's net worth. They also discuss strategic marketing techniques, particularly the importance of consistency and doubling down during slower seasons. Lastly, Mills provides insightful advice on financial planning to support growth and operational strategies. Don't miss out on these invaluable tips for ensuring a healthy financial trajectory for your business! To connect with Jeff: Website: https://www.therountreeagency.com/ Office phone: 904.539.4637 Do you have your own burning financial question for Mills or the MKB team? Email: info@MillsKnowsBills.com Website: https://MillsKnowsBills.com Instagram: https://instagram.com/@millsknowsbills LinkedIn: https://www.linkedin.com/company/mills-knows-bills 00:00 Introduction and Welcome 00:46 Key Financial Metrics for Business Owners 01:54 Indicators of Financial Health 02:54 Effective Marketing Strategies 05:00 Financial Strategies for Growth 07:04 Conclusion and Next Steps #financialpodcast #millsknowsbills #podcast #businessinsurance #entrepreneurfinances #variableincome #financialmetrics #businessfinance

Mills Knows Bills
Commercial Insurance: Protecting Your Business

Mills Knows Bills

Play Episode Listen Later Jan 20, 2025 38:53


Commercial Insurance: Protecting Your Business Legacy With Engaging Tips from an Insurance Specialist | The Mills Knows Bills Podcast Episode 37, Season 5 Link to video podcast episode: https://youtu.be/r2iIjRHSod0 Welcome to Season 5 of The MKB Podcast! Host Mills Bender, founder and CEO of Mills Knows Bills, discusses strategies for business owners and variable income earners to manage their finances effectively. Let's get to those burning financial questions! In this season premier episode, Mills welcomes Jeff Rountree, an expert in commercial insurance, to discuss the importance of insurance for business owners. They dive deep into the significant role that insurance plays in protecting businesses, especially those with variable incomes, and how it helps to mitigate risks. Jeff shares his extensive experience and explains various types of insurance coverages, including Employment Practices Liability Insurance (EPLI) and the innovative concept of Captive Insurance. The episode also covers practical advice for business owners on when to review insurance policies, how to handle new hires, and the considerable advantages of being proactive about insurance. With an engaging discussion and useful tips, this podcast is a must-listen for any business owner looking to safeguard their financial future. To connect with Jeff: Website: https://www.therountreeagency.com/ Office phone: 904.539.4637 Do you have your own burning financial question for Mills or the MKB team? Email: info@MillsKnowsBills.com Website: https://MillsKnowsBills.com Instagram: https://instagram.com/@millsknowsbills LinkedIn: https://www.linkedin.com/company/mills-knows-bills Subscribe to our YouTube channel for the latest from The Mills Knows Bills Podcast and MKB: https://youtube.com/@MillsKnowsBills 00:00 Introduction to The Mills Knows Bills Podcast 01:04 Season Kickoff and New Format 01:34 Guest Introduction: Jeff Rountree 01:53 Jeff's Journey into Insurance 04:47 Understanding Business Insurance 06:42 Common Insurance Mistakes 10:39 Advice for Business Owners 28:52 Captive Insurance Explained 34:51 Contact Information and Conclusion #financialpodcast #millsknowsbills #podcast #entrepreneurfinances #variableincome #insurance #commercialinsurance #businessinsurance

The Ryan Pineda Show
Expert Explains Why You Should Buy A Franchise In 2025 | Jeff Dudan

The Ryan Pineda Show

Play Episode Listen Later Jan 11, 2025 105:53


If you want to level up, text me at 725-527-7783! ---In this episode of The Wealthy Way podcast, I'm joined by Jeff Dudan, a franchise powerhouse with 25 years of experience in founding, growing, and selling a national franchise brand. Jeff has seen it all when it comes to scaling businesses and building successful partnerships, and today, he shares the key lessons he's learned along the way.Throughout this conversation, we explore the world of franchising discussing the traits that make a successful franchisee, the benefits of franchising versus starting your own business, and how to strategically position yourself for success. Jeff dives deep into the importance of effective agreements, the power of partnerships, and why collaboration is crucial for growth in today's rapidly changing business environment.We also get into the impact of AI on the workforce and how technology is transforming industries, including home services. Jeff shares insights into the future of business, and how leveraging AI can help replicate success and drive innovation. Whether you're looking to start your own business or dive into franchising, Jeff's advice will give you the tools you need to make smarter decisions and scale faster.This episode is packed with actionable strategies for entrepreneurs who want to grow their businesses while maintaining a balanced life that includes family, faith, and health. Jeff's journey and wisdom will inspire you to think bigger and take your business to the next level.Connect with Jeff:Website: https://hubs.li/Q030VCRh0IG: https://www.instagram.com/jeffdudanYoutube:  @thehomefrontpod  ---If you want to level up, text me at 725-527-7783! Get access to our real estate community, coaching, courses, and events at Wealthy University https://www.wealthyuniversity.com/Join our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://www.wealthykingdom.com/--- ---About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media a...

Business Minds Coffee Chat
244: Jeff Hoffman | Finding a Way

Business Minds Coffee Chat

Play Episode Listen Later Dec 26, 2024 31:55


Jeff Hoffman, global entrepreneur, humanitarian, philanthropist, bestselling author, youth mentor, advisor, world-renowned speaker, Hollywood film producer, Grammy Award winner, Emmy Award winner, chairman of the Global Entrepreneurship Network, and founder and president of World Youth Horizons joins me on this episode. Jeff has been featured in Forbes, Time, CNN, The Wall Street Journal, Fast Company, Fox, and other media outlets. We talk about finding a way, mentoring youth, giving back, advice from the Dalai Lama, making a positive global impact, and more. Get connected with Jeff: Website: https://www.jeffhoffman.com/  Instagram: https://www.instagram.com/speakerjeffhoffman/  Twitter: https://twitter.com/SpeakerJeff  LinkedIn: https://www.linkedin.com/in/jeffhoff/  Learn about World Youth Horizons: https://www.worldyouthhorizons.com/  Leave a 5-star review with a comment on Apple Podcasts: https://podcasts.apple.com/us/podcast/business-minds-coffee-chat/id1539014324  Subscribe to my Business Builder Newsletter: https://bit.ly/32y0YxJ  Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit http://jayscherrbusinessconsulting.com/ and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay

Life & Listings: Balancing Real Estate, Scaling Your Future w/ Jennifer Staats
61. Streamlining Creativity: How to Avoid Overwhelm and Thrive with Jeff Bannan

Life & Listings: Balancing Real Estate, Scaling Your Future w/ Jennifer Staats

Play Episode Listen Later Dec 23, 2024 26:03


In this episode, Jeff Bannan, a seasoned coach with over 25 years of experience, to explore how real estate agents and business owners can turn their creativity into actionable strategies for growth. Jeff shares his approach to helping high-performing creatives stay focused, implement ideas, and avoid the overwhelm of too many initiatives. Together, they discuss the importance of setting clear priorities, realistic expectations, and maintaining momentum in business development.   "Success doesn't come from doing everything—it comes from doing the right things consistently and with focus." – Jeff Bannan   Hear more about: 1. How Jeff helps creatives in the real estate space move from ideas to action and stay consistent.   2. The key to setting realistic expectations and avoiding frustration when pursuing new goals.   3. Practical strategies for getting the most value from conferences and workshops.   4. The importance of aligning your strengths with clients needs to grow your business.   5. Why stacking small, focused actions over time leads to lasting success.   About Jeff Bannan: Jeff Bannan brings over 25 years of diversified coaching experience, ranging from elite athletes to CrossFit enthusiasts, and most recently, business owners and entrepreneurs focused on scaling and achieving pivotal breakthroughs. With an impressive track record of over 10,000 hours of coaching, Jeff continually hones his expertise not just in coaching techniques, but also in understanding the psychology behind human behavior and decision-making. This dual focus has empowered him to develop an innovative approach to instilling a winning mindset, driving actionable steps, and ultimately ensuring success at the highest levels for those he mentors. Today, Jeff's life mission is to impart transformative principles that promise not only success in athletics and business, but also personal enrichment. Jeff Believes that Life is a “Practice” we are not stuck where we currently are, we have the opportunity to grow and change for the better if we learn, apply what we learn and make the conscious decision to grow! On a personal note, he is proudly supported by his loving wife and two thriving teenage sons who cherish the quality moments they share with him. Connect with Jeff: Website: http://jeffbannan.com/ Instagram: @jeffbannan     Connect with Jennifer Staats: Website: staatssolutions.com Staats Solution Instagram: https://www.instagram.com/staatssolutions/ Jennifer Staats Instagram: https://www.instagram.com/jennifertherealtor LinkedIn: https://www.linkedin.com/company/staatssolutions/

Digital Oil and Gas
The Mindset Shift

Digital Oil and Gas

Play Episode Listen Later Nov 1, 2024 36:34


Successful change management in oil and gas is dependent on having the right mindset about the change. Many years ago, I was involved in implementing a new computer system for a remote field office. The managers assured us that all they needed to do to guarantee a successful implementation was to order the employees by memo to use the system. Change management? Tick. We dutifully couriered to the field office a laptop with the system installed, which was returned to us a couple of days later, crushed flat and with freshly laid-down tire marks visible on the cover. So much for management's efforts to win over hearts and minds. Change management rarely considers the mindset of those driving change and those expected to embrace change, which inevitably brings conflict to the adoption process. How people show up matters. In this podcast I interview Jeff Perry, a leadership and career expert who helps individuals, teams, and organizations unlock their potential in all facets of life. Given his background in engineering, business, and leadership, he specializes in working with engineering and technical professionals, but the principles he shares are universal. He is the author of the bestselling book, "The Intentional Engineer: A Guide to a Purpose-Driven Life and Career for Engineers and Technical Professionals." Connect with Jeff:

SoloMoms! Talk
Discover the Power of Meditation w/Jeff Patterson

SoloMoms! Talk

Play Episode Listen Later Oct 15, 2024 24:58


Key Takeaways:On this episode, I chat with Jeff Patterson, a meditation and martial arts expert with 30 years of experience, about how meditation can transform your life. Jeff shares the profound impact of the five regulations on mental health and overall well-being, offering practical advice for solo moms to reduce stress and find balance.00:45 Meditation offers immense benefits for everyone, and Jeff quotes the Dalai Lama: “Everyone should meditate for 20 minutes a day, unless you're too busy; then you should meditate for an hour.”02:00 Jeff introduces the concept of the "five regulations" in meditation—body, breath, mind, energy, and spirit—which serve as the fundamental tools for any meditation practice.03:00 Regulating the body and breath is essential for managing stress and anxiety and can enhance physical and mental performance.45:00 Jeff emphasizes the importance of a consistent meditation practice and having a clear "why," as well as finding a good guide or teacher to help you benefit from meditation practice.Connect with Jeff: Website and get a copy of his free book, "The Yielding Warrior". YouTube | InstagramCheck out our website for more tools and resources. Don't parent alone. Join Solo Moms Connect MeetUp and learn to amplify your voice. or book a call with me here.https://solomomstalk.mysites.io/podcast-2-copy/discover-the-power-of-meditation-w-jeff-patterson This podcast is hosted by Captivate, try it yourself for free. Mentioned in this episode:SoloMoms! Talk Connect MeetUpSoloMoms! Talk Connect is a private meetup group that connects solo moms globally. This group provides a welcoming and supportive environment for single mothers to connect and share their experiences. SoloMoms! Talk Connect is the ideal place to find encouragement and camaraderie, whether it's discussing the joys and challenges of parenting on your own or simply enjoying the company of others in a similar situation. Join now to become a part of a strong, inspiring community of solo moms!This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

The Greatness Machine
TGM Classic | Jeff Spencer | Learning From The Coach of the Elite: What Do Bono, Tiger Woods, Lance Armstrong, Richard Branson and Olympic/World Champions All Have In Common?

The Greatness Machine

Play Episode Listen Later Oct 14, 2024 67:45


This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/MACHINE and get on your way to being your best self. How can you adopt a champion's mindset and unleash your full potential? Champions understand that success doesn't come overnight and they are willing to put in the time, effort, and dedication required to achieve their goals. That is why having a champion's mindset entails having the mental and emotional strength to accomplish your goals and overcome obstacles.  Joining us on The Greatness Machine for the second time around, Dr. Jeff Spencer talks about helping athletes, performers, and business leaders achieve their full potential by cultivating a champion's mindset. As a former Olympian, acclaimed chiropractor, and performance coach, Jeff understands that success is not just about physical ability, but also about mental strength, emotional resilience, and a positive attitude. In this episode, Darius and Jeff discuss the importance of finding and living your calling, the crucial role of having a champion's mindset in reaching success, what it takes to win, and how fear prevents you from fulfilling your potential. Check out Dr. Jeff Spencer's previous episode: https://podcasts.apple.com/us/podcast/19-jeff-spencer-pursuit-excellence-towards-winning/id1555334180?i=1000524616706  Topics include: How Jeff found his calling of becoming an Olympian at a young age What it takes to win the Olympics Reasons why most people ignore their calling The impacts of a fear-driven life Winning as a learned behavior Learning to cultivate and prioritize a champion's mindset to achieve goals The five core competencies and why they need to be developed simultaneously The importance of methodology and rhythm in achieving success How to live an enriched life and have a sense of purpose And other topics…. Connect with Jeff: Website: https://www.drjeffspencer.com/ LinkedIn: https://www.linkedin.com/in/drjeffspencer/ Instagram: https://www.instagram.com/dr.jeffspencer/ Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Sponsors: Timeline - Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/GREATNESS. Shopify - Sign up for your one-dollar-per-month trial period at shopify.com/darius. Go to Quince.com/greatness for free shipping on your order and 365-day returns. Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness Learn more about your ad choices. Visit megaphone.fm/adchoices

The Impostor Syndrome Files
Navigating Middle Management with Confidence

The Impostor Syndrome Files

Play Episode Listen Later Aug 27, 2024 44:58


In this episode of the Impostor Syndrome Files, we talk about middle management. Many of us don't like to think of ourselves this way but if you're responsible for managing up and down, you're likely a middle manager. My guest this week is Jeff Sigel, author of the book The Middle Matters, a Toolkit for Middle Managers. Jeff argues that middle managers are actually doing three roles at once – doing, leading and influencing. But they're not often given proper guidance on how to effectively perform and balance these roles. Here we talk about the challenges facing middle managers and what you can do to become a more confident, effective leader.About My GuestJeff Sigel is a Strategy, Business Intelligence and Marketing leader with over 20 years of experience across the Food Manufacturing, Grocery Retail, and Restaurant industries. His focus is on helping companies go beyond PowerPoint strategies, ensuring that there is alignment between strategic planning, brand building, analytics, and leadership behaviors at every level. Jeff is particularly passionate about helping middle leaders learn the skills they need to deliver results, build engaged teams, and realize bold visions for the future.~Connect with Jeff:Website: www.proprioceptive.io/YouTube: www.youtube.com/@TwinningStrategy~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome Challenge:https://www.kimmeninger.com/challengeLearn more about the Leading Humans discussion group:https://www.kimmeninger.com/leadinghumansgroupJoin the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6Join the Facebook group:https://www.facebook.com/groups/leadinghumansSchedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-sessionConnect on LinkedIn:https://www.linkedin.com/in/kimmeninger/Website:https://kimmeninger.com

Growing the Future
Advancing Innovations in Agriculture and Medicine

Growing the Future

Play Episode Listen Later Aug 23, 2024 62:22


When you've spent your life building your professional career after you left the family farm in the 80's ...When you're at the top of your game …When you've got 35 years experience in the field of international agricultural fertility …When you've been to 80 countries all around the world …When you could ride out the last victory laps of your professional life in relative safety and comfort …And yet, you decide that you can do more, you can offer value in a totally different way …That you can become an entrepreneur and build a brand new business to change the world …Yet through the many twists and turns you end up in a totally different spot than you anticipated!And you end up fighting for your very life, against the very disease that took your father's life ...When Jeff Ivan left the farm in the 80's, things were very different …In this episode you will learn about balance in the soil and in your own life as Jeff recounts his challenges as he founded a brand new company, full of scientific innovation similar to the advances that saved his life from a terminal diagnosis!Connect with Jeff: Website: https://www.soilgenic.comInstagram: https://www.instagram.com/soilgenic/ Twitter: https://x.com/Soilgenic Aberhart Family of Companies:https://aberhartagsolutions.cahttps://aberhartfarms.comhttps://suregrowth.cahttps://www.convergencegrowth.com Connect with us on AGvisorPro: https://link-app.agvisorpro.com/aberhart-dan If you want to be part of the Growing the Future community, make sure to say hi on social at: https://linktr.ee/Growingthefuturepodcast

Million Dollar Relationships
Integrating Values in Business and Community with Jeff Rogers

Million Dollar Relationships

Play Episode Listen Later Aug 7, 2024 48:00


What happens when you integrate your values into your business and community relationships?   In this episode of the Million Dollar Relationships Podcast, Kevin Thompson sits down with Jeff Rogers, founder of OneAccord and Kiros, to explore the profound impact of integrating personal values into business and community. Throughout the conversation, Jeff emphasizes the importance of relationships, mentorship, and being faithfully present. He reveals how these elements have shaped his career and personal life, offering listeners invaluable insights into building meaningful connections and successful ventures.     [00:01 - 09:26] The Power of Relationships Integrate personal and professional values for a balanced life Relationships are foundational to success Mentorship can provide pivotal career guidance   [09:27 - 18:01] OneAccord's Mission and Impact OneAccord helps businesses prepare for major transitions Building long-term relationships with clients is crucial The value of maintaining integrity in business practices   [18:02 - 27:23] Founding of Kiros Faith and business can coexist and thrive together Kiros provides a platform for like-minded individuals to connect Community support is essential for business leaders   [27:24 - 37:09] The 70-20-10 Rule Prioritize decisions with your spouse or partner Include family in major decisions Seek advice from a broader community   [37:10 - 47:59] Lessons from Mentors Mentorship can redefine business goals and strategies Integrating faith into business creates a holistic approach Continuous learning and adaptation are vital for growth       Key Quotes:   "If we make decisions together, we'll never make a wrong step." - Jeff Rogers   "If we listen with intention, we're going to hear ways we could add value to that person." - Jeff Rogers       Connect with Jeff:   Website: https://www.oneaccord.co  LinkedIn: https://www.linkedin.com/in/jeffoneaccord  Facebook: https://www.facebook.com/jeff.rogers2        Honoring: His Wife Amy, Dennis Peacocke, Greg Brenneman     Thanks for tuning in!   If you liked my show, please LEAVE A 5-STAR REVIEW, like, and subscribe!    Find me on the following streaming platforms:   Apple Spotify Google Podcasts IHeart Radio Stitcher

The HR L&D Podcast
How to Improve Productivity and Creativity in Your Workplace with Jeff Harry

The HR L&D Podcast

Play Episode Listen Later Jul 30, 2024 54:12


This episode of the HR L&D Podcast is sponsored by Deel, the all-in-one Global People Platform that simplifies how you manage the entire global team lifecycle. Hire and onboard talent in over 150 countries in minutes. Run payroll in over 100 countries with one click. Offer competitive benefits, equipment, and equity from a single dashboard. From contractors, direct employees, EOR, and more, you can manage them all in one place with Deel.Book a demo now: https://www.deel.com/inbound-general?utm_medium=podcast&utm_source=nickday&utm_campaign=ww_aware_branding_nickday_podcast_hrld-nickday-mar24_all_all&utm_content=aware_all_podcast_hrld-nickday-audio_enWelcome to "The HR L&D Podcast," where we dive deep into transformative ideas in the human resources and learning & development space. I'm your host, Nick Day, and today we're exploring a fascinating and often overlooked aspect of workplace culture – the concept of play. In a new study by Brigham Young University, teams that played a collaborative (video) game together for just 45 minutes were able to increase their productivity on a task by 20%.Increase productivity 20%—who doesn't want that?Well to help us understand how we can achieve these gains today is Jeff Harry who has a rich background in L&D and he also combines insights from psychology with practical strategies to help companies cultivate more engaging and creative workplaces.Jeff was selected by BambooHR & Engagedly as one of the Top 100 HR Influencers and has been featured in the NY Times, Mashable, Upworthy, Huffpost, Shondaland, Wired, NPR, & Forbes. Jeff has also worked with Google, Microsoft, Southwest Airlines, Adobe, the NFL, Amazon, and Facebook, helping their staff to infuse more play into the day-to-day. In the episode we cover:The Role of Play in the Workplace: How play enhances innovation, resilience, and happiness.Creating Psychological Safety: Ensuring employees feel seen, heard, and valued.Practical Integration of Play: Incorporating play into HR and L&D strategies.Cultural Shift Towards Play: Developing a workplace culture that fosters creativity.Steps for HR Leaders: Practical actions to encourage a playful and innovative environment.Addressing Toxicity: Identifying and resolving toxic leadership issues.Adaptability and Future Trends: Embracing change and experimenting with new ideas.Advice for Leaders and New Professionals: Encouraging self-discovery and adaptability.Find your ideal candidate with our job vacancy system: https://jgarecruitment.ck.page/919cf6b9eaConnect with Jeff:Website - https://www.rediscoveryourplay.com/consultingLinkedIn - https://www.linkedin.com/in/jeffharryplaysSign up to the HR L&D Newsletter - https://jgarecruitment.ck.page/23e7b153e7Connect with Nick Day:LinkedIn: https://www.linkedin.com/in/nickday/Of course, if you

The Revolutionary Man Podcast
Overcoming Sudden Cardiac Death and Redefining Resilience with Jeff Luther

The Revolutionary Man Podcast

Play Episode Listen Later Jul 28, 2024 35:38 Transcription Available


Let me know your thoughts on the show and what topic you would like me to discuss next.Imagine watching your father collapse during a workout, only to be revived moments later. That's just the beginning of Jeff Luther's harrowing tale, which he shares with us in this gripping episode. Jeff, a devoted father and ultra runner, was hit with the shocking diagnosis of ARVC, a rare genetic heart condition, after suffering sudden cardiac death during a CrossFit session with his son. Join us as Jeff candidly recounts his journey from the heights of athletic achievement to the depths of fear and vulnerability, and how he found the strength to rebuild his life from the ground up.We sit down with Jeff to unpack the emotional earthquake that followed his near-death experience. Stripped of his primary stress outlets and athletic identity, Jeff talks about the gruelling process of adapting to a new reality filled with yoga and golf instead of ultra marathons. His story is not just about physical recovery, but an exploration into the painful terrain of ego, identity, and the silent battles many men face but seldom discuss. With an open heart, Jeff reveals the complexities of family dynamics and the importance of communication in navigating the psychological impacts of his diagnosis on both himself and his loved ones.In the final segment, Jeff shares invaluable lessons on confronting fear and embracing change, emphasizing the empowering role of mentorship. His "30-second rule" is a simple yet profound strategy that helped him and can help you overcome inertia and take the first steps towards daunting tasks. This episode is a testament to the resilience of the human spirit and the transformative power of storytelling. Listen and be inspired by Jeff's journey, and discover practical advice for your own path to resilience and purpose.Key moments in this episode:02:27 Jeff's Story: The Day Everything Changed 07:05 The Diagnosis and Its Impact10:54 Struggling with Identity and Ego17:58 Ego and Joy in Running18:30 Impact on Family: A Father's Perspective18:58 Son's Struggles and Coping Mechanisms22:09 Family Dynamics Post-Incident25:16 Personal Recovery Journey30:10 Facing Fear and Mortality33:46 Final Thoughts and Contact InformationHow to reach Jeff:Website: https://www.home-probe.com/our-team/jeff-luther Facebook: https://www.facebook.com/georgiahomeinspectionInstagram: https://www.instagram.com/jdluther2.0/LinkedIn: https://www.linkedin.com/in/jeff-luther-50a87a1/Support the Show.Thanks for listening to the Revolutionary Man Podcast. If you want more information about our programs use the links below to check us out. It could be the step that changes your life.

Parents: Is Your Teen College Ready?
Jeff Heggie- Mindset for Successful Students

Parents: Is Your Teen College Ready?

Play Episode Listen Later Jul 12, 2024 26:41


Shellee and Jeff discuss: - Athletes who have developed their mental game are better performers - Confidence is a skill that helps you grow as a person - Your mindset determines how you handle life and school About Jeff: Jeff Heggie is an Entrepreneur, Author and Success Coach with a passion for helping others achieve their biggest dreams. Jeff helps athletes to reach their full potential by mastering the mental game and constantly competing with a high level of confidence. He also teaches people to become optimal performing entrepreneurs and reach their 10X goals. He starts with a focus on mindset. Getting to the next level always begins with the right mindset. Jeff enjoys using his extensive experience in the banking industry, over twenty years as an entrepreneur, plus his training and experience as a coach to help his clients break through the mental and physical barriers that hold them back. Jeff and his wife, Tamara, both grew up in Southern Alberta but now make Arizona home. Family and sports have always been important to him. He loves spending time coaching or watching his kids. He's a former professional rodeo cowboy and has over twenty years' experience coaching basketball. Connect with Jeff: Website: www.JeffHeggie.com LinkedIn: https://www.linkedin.com/in/tylertarver13/ Facebook: https://www.facebook.com/JeffHeggieCoaching and https://www.facebook.com/jeff.heggie Connect with Shellee: Website: https://collegereadyplan.com/ YouTube: https://www.youtube.com/channel/UCr_WodPHDfSWEbiPdsRDbyQ Twitter: https://twitter.com/gocollegeready Instagram: https://www.instagram.com/collegereadyplan/ Facebook: https://www.facebook.com/CollegeReadyPlan/ LinkedIn: https://www.linkedin.com/company/college-ready/ Email: shellee@collegereadyplan.com

The Greatness Machine
TGM Classic | Jeff Henderson | Taking Big Risks - Moving to Your NEXT Act Successfully to Achieve Your Dream Life

The Greatness Machine

Play Episode Listen Later Jul 1, 2024 56:40


What should be the next step? In uncertain times, it can be tempting to stand still and wait for things to clear up before making a decision on what your best step forward should be. However, it's important to remember that uncertainty is a natural part of life, and it can also present opportunities for growth and self-discovery. To help you through these times, it is important to practice mindfulness, create a supportive network, remain flexible, focus on progress, seek out new experiences, and maintain a positive outlook. Jeff Henderson, an entrepreneur, speaker, pastor, and business leader, joins us on the Greatness Machine to talk about his newest book, What to Do Next: Taking Your Best Step When Life is Uncertain. In this episode, Darius and Jeff talk about the power of language in leadership, the importance of networking for your career, and pursuing more meaning and purpose in life and work.  Topics include: What drove Jeff to write his new book What to Do Next The story behind building FOR Gwinnett The power of language to improve leadership Effective steps before taking a big leap Why networking is essential for your career Why it is important to leave your employers on good terms And other topics… Resources mentioned: Traction by Gino Wickman: https://www.amazon.com/Traction-Get-Grip-Your-Business/dp/1936661837 Connect with Jeff: Website: https://jeffhenderson.com/ Book: https://www.whattodonextbook.com/  LinkedIn: https://www.linkedin.com/in/jefferyehenderson/  Instagram: https://www.instagram.com/jefferyhenderson/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Forest Educator with Ricardo Sierra | A Podcast for Revolutionary Conversations about Nature-Based Education
Episode 97 - Climate Change, Media Literacy and Critical Thinking with Jeff Share

The Forest Educator with Ricardo Sierra | A Podcast for Revolutionary Conversations about Nature-Based Education

Play Episode Listen Later May 9, 2024 64:00


Sometimes, nature education can be 'up close and personal', like a walk in the woods, or picking raspberries.  Sometimes, it's more about paradigm shifts, technology strategies and learning to avoid being manipulated by intellectually dishonest players in our current systems.    In this conversation with author and educator Jeff Share, we talk about some of the fundamental problems around climate change and effective messaging, shifting narratives, and educational leadership that begins in middle and high school with positive success.   Jeff's research and practice focuses on transformative education, preparing K-12 educators to teach critical media literacy for social and environmental justice. The second edition of his book, "Media Literacy is Elementary: Teaching Youth to Critically Read and Create Media" was published in 2015.  Two years later, he co-authored with Richard Beach and Allen Webb, "Teaching Climate Change to Adolescents: Reading, Writing, and Making a Difference." Collaborating with Douglas Kellner (2019) they published, "The Critical Media Literacy Guide: Engaging Media and Transforming Education."  Jeff is a Fulbright Specialist and English Language Specialist for the US State Department who has taught critical media literacy and Environmental Justice in India, Argentina, Mexico, China, and Germany. As the climate crisis continues to unfold in various ways around our world, it is apparent that our children will need MANY skills and tools to assist them in their solutions and work, and I believe there is a tremendous value for all nature educators to network with professionals like Jeff, so we can broaden our scope and be inclusive to the wealth of knowledge that is available. Connect with Jeff: Website:     https://jshare.wixsite.com/jeffshare Twitter/X:   https://twitter.com/critml?lang=en LinkedIn:    https://www.linkedin.com/in/jeff-share-71155a9/ Facebook:   https://www.facebook.com/people/Jeff-Share/2541535/?paipv=0&eav=AfZblN6YfbbzSwUMoaI2l1fTUKwwcb74tBvvvDTh0nRdFfjsadkgaO_7tRXyFSU_dY4&_rdr Book:  For the Love of Nature:  Eco-writing the world     https://www.amazon.com/Love-Nature-Ecowriting-World-Counterpoints/dp/1433199793/ref=sr_1_1?crid=DL7O623UE7RZ&dib=eyJ2IjoiMSJ9.fj0BC9NSY2zQkkvaGMWineGENPai9iHpclw5WnxJM1zjkcS-oTCW2Cp4CB8zot3iAeG2zB6Na3XlNwlkMafOoNJ1jh5zMCAsce47nA6im2-Pq_scKBSkVuM7UF8oWRCqq_IoQjBloMlZvJycs2AYalJJfLftAmkr7sPeJRGaGIBV8cEmJ1NbR6uKQIUQqDXNcrP_KVQh5PLksEOMf2E290H5DvpM9drZYdmlwYxaK9M.MM7jiBvXQTY2n12hsBGzuIwZXFzEy75OkDsnd3Yk9Lo&dib_tag=se&keywords=Jeff+Share&qid=1715233235&sprefix=jeff+share%2Caps%2C117&sr=8-1 Book:  The Critical Media Literacy Guide     https://www.amazon.com/Critical-Literacy-Guides-Scholarship-Education/dp/900440452X/ref=sr_1_2?crid=DL7O623UE7RZ&dib=eyJ2IjoiMSJ9.fj0BC9NSY2zQkkvaGMWineGENPai9iHpclw5WnxJM1zjkcS-oTCW2Cp4CB8zot3iAeG2zB6Na3XlNwlkMafOoNJ1jh5zMCAsce47nA6im2-Pq_scKBSkVuM7UF8oWRCqq_IoQjBloMlZvJycs2AYalJJfLftAmkr7sPeJRGaGIBV8cEmJ1NbR6uKQIUQqDXNcrP_KVQh5PLksEOMf2E290H5DvpM9drZYdmlwYxaK9M.MM7jiBvXQTY2n12hsBGzuIwZXFzEy75OkDsnd3Yk9Lo&dib_tag=se&keywords=Jeff+Share&qid=1715233318&sprefix=jeff+share%2Caps%2C117&sr=8-2 Join the Forest Educator Patreon! https://patreon.com/ForestEducatorPodcast Connect with Ricardo: https://www.foresteducator.com/ https://www.theforestboxforkids.com/ https://www.hawkcircle.com/ Linkedin: https://www.linkedin.com/in/ricardo-sierra-5980931/ Instagram: https://www.instagram.com/the_forest_educator_podcast/ Facebook: https://www.facebook.com/RicardohawkSierra

The Theatre Podcast with Alan Seales
Ep324 - Rick & Jeff Kuperman: It Always Starts with the Rumble

The Theatre Podcast with Alan Seales

Play Episode Listen Later May 3, 2024 47:54


Rick and Jeff Kuperman talk about their roles as choreographers for the Broadway production of "The Outsiders," diving deep into various aspects of the show's creation, from choreography and staging to its technical elements like sound and lighting. The two share how their collaboration with Danya Taymor began, their non-traditional theatre practices, and the story behind “The Outsiders” choreography, particularly the rumble scene. Apart from theatre and directing, Rick and Jeff share their other interests, such as Jeff's appreciation for Russian literature and Rick's fascination with philosophical introspection. With their success, the two reflect on the role of luck and how things aligned for them, the pride they take in their work, and the collaborative aspect of their job, highlighting the importance of teamwork, creativity, and dedication to storytelling. Rick and Jeff Kuperman is a directing and choreographing team with many projects that you've seen on stage and screen. Their recent highlights include co-directing and choreographing the immersive show from the producers of “Sleep No More”, choreographing a new musical adaptation of “The Outsiders”, which just opened, and choreographing “Alice by Heart” which won the Lucille Lortel Award, the Chita Rivera Award, and the Callaway Award for Outstanding Choreography. They've also worked on “Cyrano” with Peter Dinklage, Phish at Madison Square Garden, and choreographed the feature film, “Dicks: The Musical”, which you can find streaming online. Other camera work includes “Living With Yourself” with Paul Rudd, and “Silent Retreat”. Connect with Rick and Jeff: Website: kupermanbrothers.com Instagram: @kupermanbrothers Connect with The Theatre Podcast: Support the podcast on Patreon: Patreon.com/TheTheatrePodcast YouTube: YouTube.com/TheTheatrePodcast Threads, Twitter & Instagram: @theatre_podcast TikTok: @thetheatrepodcast Facebook.com/OfficialTheatrePodcast TheTheatrePodcast.com My personal Instagram: @alanseales Learn more about your ad choices. Visit megaphone.fm/adchoices

Business Minds Coffee Chat
210: Jeff Lerner | The Journey to Unlocking Your Potential

Business Minds Coffee Chat

Play Episode Listen Later May 2, 2024 67:52


Jeff Lerner, founder of ENTRE Institute, keynote speaker, author of Unlock Your Potential, podcast host, and musician joins me on this episode. Jeff is a 3-time INC 5000 CEO with over $100M in sales. He's been featured in a variety of publications including Forbes, Entrepreneur, Inc., and The Wall Street Journal.  Topics we cover include Jeff's backstory, identity, being different and better, a discussion of key ideas from Unlock Your Potential, and more. Get connected with Jeff: Website: https://jefflernerofficial.com/  Facebook: https://www.facebook.com/jefflernerofficial  LinkedIn: https://www.linkedin.com/in/jefflernerofficial/  Instagram: https://www.instagram.com/jefflernerofficial/  Twitter: https://twitter.com/thejefflerner  YouTube: https://www.youtube.com/@JeffLernerofficial  Purchase a copy of Unlock Your Potential: https://www.amazon.com/Unlock-Your-Potential-Ultimate-Creating/dp/163774174X Listen to the Unlock Your Potential with Jeff Lerner Podcast: https://podcasts.apple.com/us/podcast/unlock-your-potential-with-jeff-lerner/id1507408404  Leave a 5-star review with a comment on Apple Podcasts: https://podcasts.apple.com/us/podcast/business-minds-coffee-chat/id1539014324  Subscribe to my Business Builder Newsletter: https://bit.ly/32y0YxJ  Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit http://jayscherrbusinessconsulting.com/ and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend!

Business Minds Coffee Chat
209: Jeff Fenster | Embracing the Success Formula

Business Minds Coffee Chat

Play Episode Listen Later Apr 25, 2024 69:58


Jeff Fenster, award-winning serial entrepreneur, speaker, investor, bestselling author, and podcast host joins me on this episode. Topics we cover include strategies to change our mindset, moving through fear, reframing failure, removing negativity from our lives, the success formula, core values vs aspirations, mentorship, and more. Jeff's entrepreneurial success is vast - ranging from Everbowl, a healthy, superfood quick-serve restaurant chain, a payroll and HR company, a digital marketing agency, and a construction company. He lives by the principle of putting people first. Jeff has been featured in numerous media outlets, including Forbes, Entrepreneur, Business Insider, Inc., and the New York Times. Get Connected with Jeff: Website: https://jefffenster.com/ Facebook: https://www.facebook.com/jeff.fenster.5/ Twitter: https://twitter.com/FensterJeff Instagram: https://www.instagram.com/fensterjeff/ LinkedIn: https://www.linkedin.com/in/jfenster/ Purchase a copy of Relationship Bank Account: https://www.amazon.com/Relationship-Bank-Account-Friends-Lifelong/dp/B0BLR3KVBR  Listen to The Jeff Fenster Show: https://podcasts.apple.com/us/podcast/the-jeff-fenster-show/id1699024627 Leave a 5-star review with a comment on Apple Podcasts: https://podcasts.apple.com/us/podcast/business-minds-coffee-chat/id1539014324  Subscribe to my Business Builder Newsletter: https://bit.ly/32y0YxJ  Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit http://jayscherrbusinessconsulting.com/ and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend!

Habits and Hustle
Episode 337: Jeff Karp: Breaking Patterns, Achieving Enhanced Mental Performance, & Creativity In a Distracted World

Habits and Hustle

Play Episode Listen Later Apr 16, 2024 91:18


Being diagnosed with something like ADHD can feel like you're carrying a huge sign that says “I can't focus”. And in a world that's not built to accommodate neurodiversity, achieving your dreams can feel impossible. So how do you work with your neurodivergence to create a life full of success?  In this episode of Habits & Hustle, I'm joined by Jeff Karp, PhD as we discuss the challenges of not being diagnosed with ADHD until 7th grade while being determined to not be held back at school. He also shares his story of becoming an esteemed academic in an academic world that didn't suit him and what that taught him about the power of determination and perseverance. We also discuss methods to managing distractions in a world built to distract us, the profound personal evolution that hit through COVID, and how to break the negative patterns that no longer serve us.   Jeff Karp is a Harvard Medical School professor with a PhD in biomedical engineering at Toronto and did a postdoc in biomaterials at MIT. Diagnosed with ADHD and learning differences in 7th grade, he defied expectations through unwavering perseverance and determination. His lab, The Karp Lab, works on innovative projects like creating an adhesive to repair hearts. What we discuss… (00:00) Navigating natural curiosity and focus in the world of academia  (19:35) How to improve attention and reduce distractions  (30:04) The power of transcendental meditation and listening in  (35:22) Personal growth and reevaluating priorities during COVID  (41:46) Unlocking your energy with holistic wellness (50:51) How to deepen connection through conscious awareness  (01:04:20) Improving relationships through self-reflection and understanding your patterns (01:11:26) Starting and running a research lab, and navigating funding  (01:27:43) Morning rituals for health and productivity  …and more! Thank you to our sponsors: Therasage: go to therasage.com and use code B-BOLD for 15% off Pendulum: head over to pendulumlife.com and use my special code HUSTLE15 for 15% off your order. Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen  Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Jeff: Website: jeffkarp.com LinkedIn: https://www.linkedin.com/in/jeffkarpboston/ Order the Book: https://a.co/d/2AVXLz1

Living Beyond 120
How to Detox: Intracellular Health Secrets - Episode 230

Living Beyond 120

Play Episode Listen Later Mar 18, 2024 55:05


Welcome to the Gladden Longevity podcast, and in this episode, Dr. Gladden speaks with Jeff Lioon. Jeff, born into the health industry with family ties to Douglas Laboratories, initially pursued a corporate career. After finding himself unfulfilled, he embarked on a transformative journey, including working with Ayahuasca in the Amazon. Dissatisfied with the corporate world's impact on his well-being, he left his job, explored carnivore diets, and mastered animal processing in Hawaii. Realizing his true calling in health, he returned to Austin to join his father in promoting Oligoscan technology for understanding mineral deficiency root causes. Jeff's journey reflects a shift from corporate life to holistic health pursuit. In this episode, Jeff, born into the health industry, shared his journey from corporate burnout to holistic wellness. Inspired by Ayahuasca's experiences, he left his NYC job and spent a transformative year exploring, then immersed in carnivore living. Realizing his true purpose, he joined his father in promoting Oligoscan technology. His story highlights a quest for holistic health, emphasizing the impact of lifestyle choices, nutrition, and spiritual well-being. The episodes promote sweating for detox, avoiding processed foods, and recognizing the spiritual dimension in overall health. Tune in as they discuss detoxification pathways, the benefits of sauna usage, the importance of a nutrient-rich diet, and so much more. So grab your headphones and get ready to embark on an enriching and insightful journey with the Gladden Longevity podcast.     Dr. Gladden says the conversation with Jeff was a fascinating one.  (00:55) In quantum thinking, all things are possible. (3:26) Dr. Gladden asked Jeff to share how he got into the health space. (5:22) Jeff shares that he wanted to see how the world works. (7:18) Dr. Gladden reveals how he went to Case Western, among other options. (9:45) Steve asks Jeff what biomagnetism is all about. (11:44) Dr Gladden asked Jeff to talk about oligoscan. (14:30) When people go on crash diets, they get toxic and feel pretty terrible because they are releasing toxins into the bloodstream. (16:57) Jeff recollects the first time he scanned himself using a technology his dad brought home. (19:10) Dr. Gladden mentions using oligoscan at a Radfest meeting earlier. (22:17) Jeff gives an example of a patient with high antimony due to drinking from plastic regularly. (24:30) Jeff believes the sauna is great and one of the excellent healing modalities. (27:51) Dr. Gladden asks Jeff about the number of elements they are currently testing. (30:40) Jeff notes that right now, most people have a magnesium deficiency. (34:10) Antiperspirant blocks the lymphatic system. (37:25) The body loves variety and nutrient density. (42:34) Jeff answers the question about what we will do differently in two to five from now. (45:56) Some toxins can get stuck into the structure of the body. (45:31) Dr. Gladden shares about Heliocare. (51:30)   To know more about Jeff: Website: www.TheOligoscan.com Instagram: @JeffLioon / @TheIntracellularPodcast Website: aynimana.com     Affiliate Link/Code:  https://www.zeolitelabs.com/?ref=oligoscan     Coupon Code: OLIGOSCAN10   Use the code ‘podcast10' to get 10% off your supplements at the Gladden Longevity Store.

The Hidden Gateway
THG Episode 163 | Courageous Conversations: Challenging the Status Quo and Transformative Journeys w

The Hidden Gateway

Play Episode Listen Later Mar 14, 2024 63:27


In this episode, we're joined by Jeff Witzeman, a filmmaker and musician who transformed personal hardships into a journey of creativity and advocacy. Jeff's life story is a testament to the power of questioning norms and seeking truth as he recounts his time as an exchange student in Germany and the cultural revelations that followed. We wade through the waters of his challenging teenage years, his strong work ethic balancing a business with artistic pursuits, and the profound experience of his wife's battle with cancer that steered him toward documentary filmmaking. Jeff and I touch on personal and often controversial topics, such as vaccine decisions within families and the resultant conflicts. The chapter further explores the complexities of dealing with traditional medical advice when faced with illness and the exploration of alternative treatments. Jeff's insights into the challenges of maintaining parental rights in the face of healthcare systems and government intervention spark a critical conversation on civil liberties. As we converse, we highlight the compelling tales from his film "Flipping the Script: When Parents Fight Back," where the theme of parental authority in medical decisions takes center stage against the backdrop of legal and bureaucratic challenges. Wrapping up our conversation, we look ahead to the potential future post the 2024 election, delving into political fears, the implications of global treaties, and the shifts towards national sovereignty and asset-backed currencies. We also explore the powerful impact of healing from childhood trauma and the significance of reconciling with our past to shape our future selves. Jeff's unique perspective on the role of Donald Trump, the influence of energy healing, and the transformative power of overcoming personal adversity offers listeners a provocative glimpse into the potential for societal and individual growth. Tune in to join us on this enlightening exploration of personal truths in a world brimming with change. Connect with Jeff : Website : https://jwfilms.org/ https://substack.com/@jeffwitzeman?utm_campaign=profile&utm_medium=profile-page X : https://twitter.com/jeffwitzeman?s=21 Instagram : https://www.instagram.com/jeffwitzeman?igsh=YTNpeGNlN2Z4cXB5 Facebook : https://web.facebook.com/jeff.witzeman?mibextid=LQQJ4d&_rdc=1&_rdr . . . . . . . . #soulawakening #consiousness #innerwisdom #quantumfield #higherdimensions #lightbody #raiseyourfrequency #conciousness #thirdeyeawakening #metaphysics #quantumhealing #ascendedmasters #consciousawakening #awakenyoursoul #thirdeyethirst #manifestingdreams #powerofpositivtiy #spiritualawakenings #higherconscious #spiritualthoughts #lightworkersunited #highestself #positiveaffirmation #loaquotes #spiritualinspiration #highvibrations #spiritualhealers #intuitivehealer #powerofthought #spiritualityreigns --- Support this podcast: https://podcasters.spotify.com/pod/show/thehiddengateway/support

Young Dad Podcast
87: Warrior Dad- Jeff Wickersham

Young Dad Podcast

Play Episode Listen Later Jan 1, 2024 54:11


When was the last time you sat down and evaluated the bookends of your day? How many of the last ten calls for your attention did you answer with your full attention? Have you been caring for yourself- your mind, body, spirit? How full is your cup? Every day, as dads, we have to choose to take action to lead and guide our families in the journey that is life. We have to be able to ask for help, talk to others, stay present, stay engaged, and answer the bids for our kids' attention, all while ensuring our cups are full.  Today, Jeff and I answer all of the first few questions; we dive into how important filling your cup, staking your wins, and starting small and then celebrating all wins is crucial to you, making a little thing called PROGRESS!  You can find more of Jeff: Website – https://www.thewarriordad.com Instagram - https://www.instagram.com/jeff_wickersham/ LinkedIn - https://www.linkedin.com/in/jeff-wickersham-86005a1/ YouTube - https://www.youtube.com/@jeff_wickersham Book - https://www.amazon.com/dp/B08FP9P4J5 The Warrior Dad Podcast - https://podcasts.apple.com/us/podcast/the-warrior-dad/id1440206125 From Your Hosts- Jey and Aaron: Jey is a published Children's book Author! Yes, our very own! Check out his book- A Baseball Game with Dad, LIVE on Amazon right now! https://a.co/d/6ZXYGGr We partnered with Fore Fathers Clothing; click the link, read the story, and you will only leave the website with a new polo for yourself or a dad you love. https://snwbl.io/fore-fathers/Youngdad JOIN US over on the Young Dad Podcast- Facebook Page. We would love it if you followed and supported us as we grow and expand the Podcast.  Spotify Listeners: Ask us ANYTHING, and we will answer it on our next show. Also, leave five stars if you would be so kind.  YouTube Audience: Hit that subscribe button, like the video, comment, and share.  Apple Podcasters:  Leave a 5-star rating and a review for us to read on our next show. Other Platform: Rate, review, comment, and share the Podcast with a friend.  Follow us @youngdadpod on YouTube, Instagram, Twitter  You can find us on our website at ballboymedia.com Remember to hit our linktree for all our deals: https://linktr.ee/BallBoyBlog. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youngdadpod0/message Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod0/support

Business Minds Coffee Chat
192: Jeff Hoffman | Changing the World and Making Things Better

Business Minds Coffee Chat

Play Episode Listen Later Dec 28, 2023 60:41


Jeff Hoffman, founding member of multiple successful startups, including Priceline.com and uBid.com, bestselling author, motivational speaker, humanitarian, philanthropist, youth mentor, Hollywood film producer, Grammy Award winner, chairman of the Global Entrepreneurship Network, and managing partner of Jeff Hoffman Advisory Services joins me on this episode. Jeff has been featured in Forbes, Time, CNN, The Wall Street Journal, Fast Company, Fox, and other media outlets. We talk about one of the most valuable business lessons Jeff has learned, the real job of a leader, building a business where people want to stay, building trust, letting go and believing in others, recognizing our weaknesses, being blinded by our brilliance, making others' lives better, meeting the Dalai Lama, the most important work of Jeff's life, and more. Get connected with Jeff: Website: https://www.jeffhoffman.com/  Instagram: https://www.instagram.com/speakerjeffhoffman/  Facebook: https://www.facebook.com/speakerjeffhoffman  Twitter: https://twitter.com/SpeakerJeff  LinkedIn: https://www.linkedin.com/in/jeffhoff/  World Youth Horizons: https://www.worldyouthhorizons.com/  Leave a 5-star review with a comment on Apple Podcasts: https://podcasts.apple.com/us/podcast/business-minds-coffee-chat/id1539014324  Subscribe to my Business Builder Newsletter: https://bit.ly/32y0YxJ  Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit http://jayscherrbusinessconsulting.com/ and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend!  

Insight Out
Embracing Your Inner Child - Rediscovering Joy and Purpose with Jeff Harry

Insight Out

Play Episode Listen Later Dec 1, 2023 59:15


We've all heard we should channel our inner child. My guest today has made a career of helping people do just that. Jeff Harry shows individuals and companies how to tap into their true selves, to feel their happiest and most fulfilled while rediscovering how to play! He's worked with Google, Microsoft, Southwest Airlines, the NFL, Amazon, and Facebook to help them embrace play. Let's face it, most of us grow up and try to be something for someone. As Jeff puts it, we pretend to be important and take ourselves way too seriously. This episode is all about how to put aside our boring adult self so we can unleash our inner child. Highlights from the show: Two defining stories from Jeff's childhood that helped to lay the foundation for the work he's doing Definition of what it means to play and the science and psychology behind why it's important. Why adults forget to play The importance of recognizing your own BS Concepts from his workshops and breakdown play experiments and suggestions to bring more play into our life A life-changing question we should be asking ourselves every day! Jeff believes that when we play that the real magic of life happens.  It's when we become more creative, find our purpose, and literally change the world. Links and Resources: 01:07 "We should channel our inner child" 16:30 "When you're in flow the difficulty of the challenge meets your skillset" 31:33 Permission to Play- By Jeff Harry 31:49 "Recognize your own Bullshit" 32:11 Project Woo Woo Podcast 36:09 Gwen Gordon 43:45 RediscoverYourPlay 47:23 Your Future Is Where Your Fun Is Workshop 55:21 "Don't ask what the world needs, ask what makes you come alive because what the world needs is for more people to come alive" You can find Jeff: Website: rediscoveryourplay.com  Social Media: Linkedin: https://www.linkedin.com/in/jeffharryplays/ Instagram: https://www.instagram.com/jeffharryplays/ Twitter: https://twitter.com/JeffHarryPlays Support the show (https://www.patreon.com/bePatron?u=23010497) This is an encore episode and was originally published on October 05, 2020 Learn more about your ad choices. Visit megaphone.fm/adchoices

Stress Less With Me Jess
Communication Decreases Stress

Stress Less With Me Jess

Play Episode Listen Later Nov 23, 2023 18:13


Sometimes things don't go as planned...Sound familiar? Jeff talks about stressful situations (especially those where we are "supposed" to remain calm) and how his communication helps decrease his clients' stress. Jeff's Bio: Jeff is the co-founder of Gazelle Partner Solutions, a boutique firm that helps businesses in two areas...credit card processing and recruiting. Connect with Jeff: Website: www.Jmjbmerchantsolutions.comLinkedIn: www.linkedin.com/gazelle-partner-solutions --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica4064/support

The Greatness Machine
TGM Classic | Jeff Schox | From Electric Cars to Patent Law - Finding Your Entrepreneurial Path

The Greatness Machine

Play Episode Listen Later Nov 6, 2023 63:34


Leaving an established corporate gig to branch out on your own can seem daunting, and for many, the risk remains too high.  In today's episode of The Greatness Machine, Darius chats with Jeffrey Schox, general partner at Trucks Venture Capital, and the founder of Schox Patent Group, a boutique patent firm focused on startups. Jeffrey started his career as an engineer on the original electric vehicle at General Motors before becoming a patent attorney for two of the largest patent law firms and eventually founding his own firm. You'll learn about Jeffrey's unusual background, from following his parents in the automotive industry to eventually striking out on his own as a patent attorney. You'll discover the power of giving and accepting help, and why passing a potential client to a more-qualified friend resulted in a flood of much-needed business for his struggling new firm. You'll learn why timing is an essential tool in determining the viability of an investment, whether it be in an invention or a company.  You'll also discover Jeffrey's knack for taking a complicated idea, product, etc. and teasing out the differences to determine its future value. Join Darius and Jeffrey as they discuss the entrepreneurial path, timing and the power of giving and receiving. Topics include: A little of Jeffrey's background, including his work on the original electric car at General Motors and his eventual shift to patent law How handing over a potential client to a more qualified friend ended up being paid back in spades for his struggling firm Why an understanding of timing is vital when assessing a company / product to invest your resources in And other topics… Connect with Jeff: Website: https://www.schox.com/  LinkedIn: https://www.linkedin.com/in/jschox Twitter: https://twitter.com/jschox Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/whoompdarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Learn more about your ad choices. Visit megaphone.fm/adchoices

Business Minds Coffee Chat
177: Dr. Jeff Spencer | The Blueprint to Your Greatness

Business Minds Coffee Chat

Play Episode Listen Later Sep 14, 2023 65:54


Dr. Jeff Spencer, an Olympian, author of multiple books, an award-winning chiropractor, a renowned glass artist, and a human performance coach joins me on this episode. Jeff's client roster includes Lance Armstrong, Tiger Woods, the rock group U2, Richard Branson, and many others. Topics we cover include Jeff's backstory, the angels who played a pivotal role in his life, becoming an artist, receivership, training for the Olympics, the terrorist attack at the 1972 Munich Olympics, building a champion's mindset, and more. Get connected with Jeff: Website: https://www.drjeffspencer.com/ LinkedIn: https://www.linkedin.com/in/drjeffspencer/ Facebook: https://www.facebook.com/drjeffspencer1 Instagram: https://www.instagram.com/dr.jeffspencer/ Twitter: https://twitter.com/jeffspencer Leave a 5-star review with a comment on Apple Podcasts: https://podcasts.apple.com/us/podcast/business-minds-coffee-chat/id1539014324  Subscribe to my Business Builder Newsletter: https://bit.ly/32y0YxJ  Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit http://jayscherrbusinessconsulting.com/ and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay

Parents: Is Your Teen College Ready?
Jeff Nelligan- How You Can Raise Resilient Kids

Parents: Is Your Teen College Ready?

Play Episode Listen Later Aug 11, 2023 23:44


Shellee and Jeff discuss:No nonsense tips for getting kids ready for college,Jeff's experience with his three sons Prepping your children and preparing them for life after in collegeJeff's Bio:'I am the father of three boys and a well-known commentator in the world of American parenting. His most recent work, "Four Lessons from My Three Sons - How You Can Raise a Resilient Kid: Second Edition" details how he helped guide his sons through childhood and adolescence to the U.S. Naval Academy, Williams College, and West Point. Four Lessons spent four months on the top-20 Amazon's Parenting Best Sellers list and was the subject of feature stories on National Public Radio and in dozens of parenting publications, including Parents Magazine, Fatherly, Young Teen Magazine, The Good Men Project, Fatherhood and Let Grow. Currently a senior public affairs executive in Washington D.C., Nelligan formerly worked for three Members of the U.S. Congress and served twice as a Presidential appointee. An Army Reserve veteran, he is a of Polynesian ancestry (Māori Indian, New Zealand) and a graduate of Williams College, Georgetown University Law School, and the French Army Brevet Commando School.' Connect with Jeff:Website- https://www.nelliganbooks.comFacebook- https://www.facebook.com/JeffNelliganBooksLinkedIn- https://www.linkedin.com/in/jeff-nelligan-8277654/ Connect with Shellee:Website: https://collegereadyplan.com/ YouTube: https://www.youtube.com/channel/UCr_WodPHDfSWEbiPdsRDbyQ Instagram: https://www.instagram.com/collegereadyplan/ Facebook: https://www.facebook.com/CollegeReadyPlan/ LinkedIn: https://www.linkedin.com/company/college-ready/ Email: shellee@collegereadyplan.com

The Real Estate Law Podcast
Negotiating Real Estate Deals and Getting Your Terms Without Being a Jerk with Attorney Jeff Love

The Real Estate Law Podcast

Play Episode Listen Later Aug 1, 2023 35:13


A huge welcome to Attorney Jeff Love, an attorney from Los Angeles who shares tips for buyers and sellers on how to compromise where possible while still meeting your objectives (and without being a jerk about it)! Yes - there is a way that you can land on the terms that you're seeking without being difficult. What's the saying - you can catch more flies with honey than with vinegar? In this episode, we discuss negotiating real estate deals and partnerships in a fair and effective manner that protects your interests without being aggressive or bullying. Jeff recommends such helpful tips as thoroughly checking titles, surveys, environmental issues, and tenant estoppel certificates when doing due diligence for commercial property purchases. For new investors, this is a must-listen. Learn why Jeff recommends hiring a real estate attorney to negotiate on your behalf, avoiding potential pitfalls and protecting you in case issues arise later in the transaction. How you protect yourself when partnering with another investor? How do you structure partnership agreements that work for everyone involved? What should you look out for in commercial property due diligence? We answer all of these questions in more, as well as learn about Jeff's own career path and interests outside of the law, including coaching his son's little league baseball team. Things we discussed in this episode: Negotiating real estate deals and partnerships in a fair and effective manner. Meeting the other side halfway where possible. Using qualifiers like "to my knowledge" to compromise while still protecting yourself. Focusing on getting the deal done. When buying property, focusing on representations and limitation of liability clauses to understand what the seller knows and cap their liability in case of issues. Concentrating on representations and limitation of liability clauses when buying property. Doing thorough due diligence for commercial deals like title searches, surveys, and tenant estoppel certificates. Using buy-sell agreements in partnerships to outline what happens in different scenarios. Hiring a real estate attorney to negotiate deals, avoid issues, and protect you. Forming the right entity at the right time for real estate projects. Get in touch with Jeff: Website - https://www.gibbsgiden.com/attorneys/jeffrey-b-love/ LinkedIn - https://www.linkedin.com/in/jeff-love-65a5951a/ Join Jason Muth of Straightforward Short-Term Rentals and Attorney / Broker Rory Gill of NextHome Titletown and UrbanVillage Legal in Boston, Massachusetts for another episode of The Real Estate Law Podcast! #realestatepodcast #nexthome #humansoverhouses #realestate #realestateinvesting #realestateinvestor #realestatelaw #realestateagent #realestatedeals #commercialrealestate #negotiationtips #propertyinvestment #assetprotection #realestateattorney #partnershipagreements #duediligence #estoppelcertificates Follow us! Following and subscribing to The Real Estate Law Podcast not only ensures that you'll get instant updates whenever we release a new episode, but it also helps us reach more people who could benefit from the valuable content that we provide. The Real Estate Law Podcast on Instagram and YouTube NextHome Titletown Real Estate on Facebook and LinkedIn Straightforward Short-Term Rentals on Instagram Attorney Rory Gill on LinkedIn Jason Muth on LinkedIn Help us Spread the Word If you've found our podcast helpful, entertaining, or informative, please consider leaving us a rating and review. It only takes a minute and can make a huge difference in helping us reach more listeners. Hospitality.FM The Real Estate Law Podcast is part of Hospitality.FM, a podcast network dedicated to bringing the best hospitality-focused podcasts to those in and around the industry, from Food + Beverage, Guest Experience, Diversity & Inclusion, Tech, Operations, Hotels, Vacation Rentals, Real Estate Law, and so much more!

Mere Mortals
JEFF YEW | Bitcoin, CEO @ Monochrome, Cars & Regulations!

Mere Mortals

Play Episode Listen Later Jul 24, 2023 95:20 Transcription Available


Jeff is back for his 2nd appearance after first appearing in Conversation #78.In Conversation #92, Jeff and I discuss: Bitcoin, Monochrome, Exchanges, Regulations, License Plates and more cars!Timeline:(0:00) - Warm Up(0:30) - Bitcoin Plates(5:53) - The Signal(11:23) - Trusting Information(18:55) - Freedom(25:04) - Monochrome Offerings(40:00) - Exchanges(48:20) - DeFi vs TradFi(55:51) - Bitcoin Uptake(1:02:29) - Digital Exchange?(1:05:29) - GT4 Racing and Experiences(1:14:08) - Supercar Owners(1:27:56) - Celebrating 800,000 blocksValue 4 Value Support:Boostagram: https://www.meremortalspodcast.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcastConnect with Jeff:Website: https://www.monochrome.co/Connect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastSupport the show

None Of Your Business Podcast
Fear & Doubt: How to Overcome Its Paralyzing Effects with Jeff Griffin

None Of Your Business Podcast

Play Episode Listen Later Jul 5, 2023 0:12


Fear & Doubt: How to Overcome Its Paralyzing Effects with Jeff GriffinIn this thought-provoking podcast, special guest Jeff Griffin, acclaimed author, speaker, and entrepreneur, provides deep insights into the realm of fear, doubt, and overcoming paralysis. Griffin, who became paralyzed at the age of 21, starts by sharing his personal journey, shedding light on the harsh reality of how we often don't rise to our occasions, but rather crumble under the weight of our usual fears and doubts.In a poignant discussion on fear and doubt, Griffin draws upon his experiences to describe the crippling effects of these emotions. He transcends the physical implications of paralysis to discuss the psychological impacts, highlighting how these factors can hinder progress both personally and professionally.Introducing three keys to success, Griffin provides the audience with powerful strategies to overcome the barriers of fear and doubt. While the specifics of these keys aren't outlined in the description, they form a pivotal part of Griffin's empowering message.As the discussion draws to a close, Griffin emphasizes the importance of failure as a crucial part of growth and progress. He urges listeners to give themselves permission to fail, arguing that accepting the possibility of failure is a vital step in overcoming the paralysis induced by fear and doubt. According to Griffin, this acceptance can free individuals from their perceived limitations and guide them onto the path of success.Connect with Jeff: Website: https://griffinmotivation.com/Facebook: https://www.facebook.com/griffinmotivation/IG: https://www.instagram.com/jeffgriffin10LinkedIn: https://www.linkedin.com/in/jeffgriffin10/YouTube: https://www.youtube.com/channel/UCmIzd5hYflS_1mzSlTl1J_A Support the showJoin the #1 Community for Service-Based Entrepreneurshttps://www.blackdiamondclub.com Follow Shawn and Lacey on Social Media: https://www.instagram.com/drshawndill/ https://www.instagram.com/drlaceybook/

The Jody Maberry Show
Have the Courage to Say What Needs to Be Said

The Jody Maberry Show

Play Episode Listen Later Jun 14, 2023 15:28


"Are Lee and Dan Cockerell really like that everywhere? That's right, they are." Author and speaker known as Dr. Disneyland, Jeff Barnes, returns to the Jody Mayberry Show to ask me three questions. He hit it out of the park with his questions, including my childhood inspiration to become a park ranger. We also get into some of the experiences I've had with former Disney executives, Lee Cockerel and Dan Cockerell. As a kid I can remember going on family vacations and admiring the hats and uniforms of park rangers. The more I learned about them and their dedication to protecting the parks, I became even more interested in becoming a ranger. In a similar sense, the more I got to know Dan and Lee Cockerell, my understanding and appreciation for the Cockerell legacy grew. Their lessons gave me a unique determination to excel in the new direction of my career. One of my favorite memories with Lee Cockerell came during a recent visit to Hollywood Studios. It was the first time we had gone to a park together after working together for nine years. Lee had never been to Galaxy's Edge before, and it was amazing to experience the ride together. Lee and Dan have been great examples of pursuing new opportunities, while cherishing where you've been and what you've done. For me, that includes the fond memories of the parks and park rangers that ignited my dreams in the first place. Connect with Jeff Website: https://thewisdomofwalt.com/ Book: The Wisdom of Walt Instagram: www.instagram.com/drdisneyland Facebook: www.facebook.com/thewisdomofwalt LinkedIn: Jeffrey Barnes Connect with Jody www.jodymaberry.com About Jody - https://jodymaberry.com/about-jody-maberry/ Instagram - https://www.instagram.com/sugarjmaberry LinkedIn - https://www.linkedin.com/in/jodymaberry/ Facebook - https://www.facebook.com/sugarjmaberry/ Twitter: https://twitter.com/jodymaberry Episode Highlights 00:00:03 - What Inspired Jody to Become a Park Ranger? 00:03:34 - Jody's Experience with Contrasting Climates 00:05:06 - Jody's Favorite Memory with Lee Cockerell 00:08:02 - Jeff's Favorite Memory with Lee Cockerell 00:12:24 - Dan Cockerell's Unique Approach 00:14:50 - Mini Golf Rematch with Jeff Barnes

The Jody Maberry Show
The Wisdom of Walt

The Jody Maberry Show

Play Episode Listen Later Jun 7, 2023 30:44


  "Every great story requires conflict." Jeff Barnes had an underwhelming first experience at Disneyland. So much so that it sparked his curiosity about why people loved the park so much. His insatiable curiosity led him to research Walt Disney's life and the adversity he faced. It was through this research that Jeff discovered Walt's desire to be remembered as a storyteller and the importance of overcoming adversity in achieving success. This realization drove Jeff to create a course that uses Disney's stories to inspire and motivate students to face their own challenges and achieve their dreams. Jeff's journey took a dramatic turn when he was diagnosed with a life-threatening brain tumor immediately after starting the course. Rather than giving in to fear, Jeff chose to delay surgery and continue teaching the class. Throughout our conversation Jeff shares about the moments of resiliency he had learned from Walt Disney and how that ultimately shaped his success. His experience with the brain tumor gave him the courage to finally write his long-dreamed-of book about Disneyland. Now, as an author, speaker, and blogger, Jeff continues to use Disney's lessons and creativity to inspire and motivate people to embrace adversity and live their best lives. In this episode, you will be able to: Discover Jeff Barnes' intriguing transformation from professor to Disney entrepreneur Gain valuable insights on the crucial role self-belief and resiliency play in achieving success Delve into Jeff's captivating book, Wednesdays with Walt, and his exceptional presentation style Absorb inspiring lessons from Walt to spark creativity and motivation within yourself Find out how signing up for Jeff's email list and joining Phoenix Club will enrich your experience Jeff's approach of using Walt Disney's lessons and creativity to inspire and motivate people to achieve their dreams inspiring to anyone who feels stuck and hopeless. The conversation highlights the importance of appreciating life and pursuing our dreams with a sense of urgency and determination. Ultimately, Jeff reminds us all why we should never give up no matter how difficult the challenges may seem. Connect with Jeff Website: https://thewisdomofwalt.com/ Book: The Wisdom of Walt Instagram: www.instagram.com/drdisneyland Facebook: www.facebook.com/thewisdomofwalt LinkedIn: Jeffrey Barnes Connect with Jody www.jodymaberry.com About Jody - https://jodymaberry.com/about-jody-maberry/ Instagram - https://www.instagram.com/sugarjmaberry LinkedIn - https://www.linkedin.com/in/jodymaberry/ Facebook - https://www.facebook.com/sugarjmaberry/ Twitter: https://twitter.com/jodymaberry Episode Highlights 00:04:15 - Why Walt Disney? 00:09:33 - The Wisdom of Walt 00:12:30 - Facing Adversity 00:14:59 - Overcoming Obstacles 00:15:38 - Overcoming Obstacles 00:18:27 - Transitioning to Entrepreneurship 00:23:38 - Wednesdays with Walt

The Corporate Life - Profit On Fire
Design a financial plan : Jeff Bernier on Money and Meaning Journey

The Corporate Life - Profit On Fire

Play Episode Play 60 sec Highlight Listen Later May 31, 2023 26:36


Money, the universal medium of exchange, holds a complex place in our lives. While universally desired for its ability to provide financial security, people's opinions and attitudes towards it can vary significantly.Jeff Bernier, a Certified Financial Planner, draws inspiration for his book "The Money and Meaning Journey" from his desire to merge the concept of wealth management with finding personal meaning and purpose in life. He defines money as a means of freedom of choice, relative to an individual's needs for a fulfilling life. We also talk about the benefits of effective wealth management that extend beyond financial security. By adopting sound wealth management practices, you gain the ability to plan for your long-term goals, mitigate financial risks, and make informed decisions about investments. It enables you to create a solid foundation for future generations, and enjoy a sense of peace and confidence in their financial journey.Are you ready to embark on your own Money and Meaning journey? Join us with this insightful talk with Jeff!Episode Highlights:About Jeff's book “The Money and Meaning Journey” and what inspired him to write itHis definition of money in one sentenceHow people can find their life's purpose while doing their jobsHow to construct financial plan that fuels life's purposeMistakes people is making when it comes to managing their financesAbout the Guest:Jeff Bernier is a CERTIFIED FINANCIAL PLANNER® (CFP®) professional, a Certified Fund Specialist (CFS), and a Chartered Financial Consultant (ChFC), and a proud member of NAPFA, The National Association of Personal Financial Advisors. Jeff's holistic, objective approach to financial planning is designed to relieve your financial worries and give you the confidence to lead a life rich in value and significance. Building on three decades of experience helping clients strive for complete financial confidence, Jeff opened the doors to TandemGrowth Financial Advisors, a fee-only RIA, in 2003, Today, he focuses on working with affluent executives and entrepreneurs to create the financial capacity to support their vision for the future—before the final stages of their career. Working in pursuit of your best interest, Jeff and his team provide holistic financial planning, retirement transition strategies, and asset and investment management, and provide the insights you need to evaluate the opportunities, benefits, costs, and tradeoffs of your personal financial and life choices. Connect with Jeff:Website | jeffbernierauthor.comTwitter | @TandemGrowthLinked In | www.linkedin.com/in/jeffberniercfpListen to his podcast!Apple Podcast | podcasts.apple.com/us/podcast/the-money-and-meaning-showGrab yourself a copy of his book!Top Software Engineers from Eastern Europe | IT Staff Augmentation | Money Back GuarantyBoost your tech team with top IT talent, risk-free hiring, 10% off with code ECHO PODCAST.Authorhina - Career Guidance Check out how that worksDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

The Greatness Machine
201 | Jeff Spencer | Learning From The Coach of the Elite: What Do Bono, Tiger Woods, Lance Armstrong, Richard Branson And Olympic/World Champions All Have In Common?

The Greatness Machine

Play Episode Listen Later May 19, 2023 70:09


How can you adopt a champion's mindset and unleash your full potential? Champions understand that success doesn't come overnight and they are willing to put in the time, effort, and dedication required to achieve their goals. That is why having a champion's mindset entails having the mental and emotional strength to accomplish your goals and overcome obstacles.  Joining us on The Greatness Machine for the second time around, Dr. Jeff Spencer talks about helping athletes, performers, and business leaders achieve their full potential by cultivating a champion's mindset. As a former Olympian, acclaimed chiropractor, and performance coach, Jeff understands that success is not just about physical ability, but also about mental strength, emotional resilience, and a positive attitude. In this episode, Darius and Jeff discuss the importance of finding and living your calling, the crucial role of having a champion's mindset in reaching success, what it takes to win, and how fear prevents you from fulfilling your potential. Check out Dr. Jeff Spencer's previous episode: https://podcasts.apple.com/us/podcast/19-jeff-spencer-pursuit-excellence-towards-winning/id1555334180?i=1000524616706  Topics include: How Jeff found his calling of becoming an Olympian at a young age What it takes to win the Olympics Reasons why most people ignore their calling The impacts of a fear-driven life Winning as a learned behavior Learning to cultivate and prioritize a champion's mindset to achieve goals The five core competencies and why they need to be developed simultaneously The importance of methodology and rhythm in achieving success How to live an enriched life and have a sense of purpose And other topics…. Connect with Jeff: Website: https://www.drjeffspencer.com/ LinkedIn: https://www.linkedin.com/in/drjeffspencer/ Instagram: https://www.instagram.com/dr.jeffspencer/ Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/whoompdarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Learn more about your ad choices. Visit megaphone.fm/adchoices

Disruptive CEO Nation
Episode 193: Jeffrey Klubeck, Founder and President Get A Klu, Inc. and author of The Integrity Game®️- San Diego, CA, USA

Disruptive CEO Nation

Play Episode Listen Later Apr 19, 2023 33:07


Jeffrey is an engaging and brilliant executive coach who has knowledge that you and your teams need to know. Currently, he is motivating business leaders to evaluate the topic of integrity via his book and program The Integrity Game®️. Jeff is also serving as a Professor of Communications at San Diego State University where he is challenging emerging leaders to understand their values and how to carry and communicate them into the world. Here are some highlights from our conversation: - The motivation behind The Integrity Game®️ and why integrity isn't what everyone thinks it is. - The importance of personal accountability and self-leadership and that The Integrity Game®️ was born in the land of personal accountability.  - Why companies, their KPIs and the shareholders need teams to know how to operate within the framework of integrity for increased opportunity for success. And why leaders who get permission to lead achieve a higher level of employee engagement. - The concept that there is never any traffic on the extra mile. - The rise of the concept of individualism and 'the authentic self' affecting the workplace. - Jeff's work in the university classroom and why he is passionate about impacting the mindsets of his students. Jeffrey Klubeck, Author of The Integrity Game® which is evolving into a comprehensive soft skills development company. An upbeat and charismatic coach and consultant. He focuses on how to make businesses and entrepreneurs thrive while not losing a sense of what makes a company outstanding: leadership. Jeffrey is a successful author that has worked with small and big businesses. Connect with Jeff: Website: https://getaklu.net/ Linkedin: https://www.linkedin.com/in/getaklu/ Facebook: https://www.facebook.com/officialcoachjeffrey/ Twitter: https://twitter.com/getaklu?lang=en  Connect with Allison: LinkedIn: https://www.linkedin.com/in/allisonsummerschicago/  Website: DisruptiveCEONation.com Twitter: @DisruptiveCEO   #CEO #startup #startupstory #founder #founderstory #business #businesspodcast #podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Divorce Conversations for Women
Is keeping the house worth it?

Divorce Conversations for Women

Play Episode Listen Later Apr 13, 2023 34:39


Don't miss this episode if you're contemplating keeping your house in your divorce. Join Rhonda and Jeff Landers for this in depth conversation on keeping the house - is it a good idea? What factors should you consider? Learn what the 6-36 rule is and how it plays a pivotal part in planning for your future.  Gather all of the information. Evaluate your particular situation (things are not black and white!). Get to a place where you can move forward. Do not fall for a false sense of financial security!  Jeff's new book: Divorce House Sense ........ About today's guest: Jeff Landers is a seasoned real estate/mortgage and divorce expert with over 40 years of combined experience. Jeff earned his BA degree in psychology from Columbia University and studied law at Pace University School of Law before becoming a divorce financial advisor. He is also a Certified Divorce Financial Analyst (CDFA™), Certified Divorce Lending Professional (CDLP™) and licensed real estate and mortgage broker. In 2010, Jeff founded Bedrock Divorce Advisors, LLC, working exclusively with women going through a financially complicated divorce. Dealing with the marital home is almost always a major issue in any divorce. Jeff's strong background and know-how has guided many hundreds of women all over the U.S. through the complex process of selling their marital home or buying out their spouse and refinancing the mortgage, so they can keep and remain in their homes. To focus exclusively on the marital home, Jeff also founded Next Act Properties, Inc., which provides real estate and mortgage solutions for divorcing and divorced people (NextActProperties.com). Jeff has written 7 published books with 15,000+ copies sold nationwide focusing on the marital home and the financial aspects of divorce, as well as contributing articles regularly to Forbes.com, The Huffington Post, DailyWorth, More.com, Lawyers.com, and many other online publications. Be sure to pick up his latest book: Divorce House Sense ........ Connect with Jeff: Website: https://nextactproperties.com/ LinkedIn: http://linkedin.com/in/jefflanders Twitter: https://twitter.com/NextActProperty ........ Your host is Rhonda Noordyk, CFEI, CDFA®, CEO of The Women's Financial Wellness Center Rhonda has dedicated her career to being an advocate for women and educating them on how financial strategies can impact their personal and professional success. Her work has shown women going through a divorce how to have a voice, be assertive, get results, be driven, and move forward with confidence.  For Rhonda and her company, the Women's Financial Wellness Center, helping women isn't just about running the numbers. It's about asking the right questions, demystifying myths and biases around finances, and helping women walk in their power. Rhonda is passionate about helping her clients navigate a broken system and level the playing field so they can achieve success—pre, during, and post-divorce.  Grab our National Resource Guide HERE!  

The Perfect Par
Speed and Endurance with Jeff Pelizzaro | Season 4 Episode 12

The Perfect Par

Play Episode Listen Later Mar 28, 2023 14:06


In this episode, I am joined by the founder of 18strong and host of the 18Strong podcast, Jeff Pelizzaro. Jeff is a top 50 golf fitness professional by Golf Digest, TPI level 2, and licensced physical therapist. Jeff and I discuss speed and endurance training for golf including: How to convert your strength training into swing speed How to train specifically for speed Balancing strength and speed training How to train for golf endurance This is the fourth episode of five with Jeff, if you want to view the full interview, you can do so at my website here: https://theperfectpar.com/episodes/ Jeff's Book Recommendations: Breath: The New Science of a Lost Art by James Nestor (https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615) The Match: The Day the Game of Golf Changed Forever by Mark Frost (https://www.amazon.com/Match-Game-Golf-Changed-Forever/dp/1401309615) The Compound Effect by Darren Hardy (https://www.amazon.com/Compound-Effect-Darren-Hardy/dp/159315724X) Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear (https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299) 18 Strong Podcast: Weekly episodes containing proven, practical advice, great stories and strategies to inspire you to reach your golf and fitness goals. Learn More! 18 Strong App: Easy-to-follow, golf-specific training programs that help regular golfers get strong, fit, AND play their best, permanently. Learn More! The 40 Day Forge: https://18strong.com/theforge/ Where to find Jeff: Website: https://18strong.com/ Instagram: https://www.instagram.com/18strong_/

The Perfect Par
Muscle Mass VS Strength with Jeff Pelizzaro | Season 4 Episode 9

The Perfect Par

Play Episode Listen Later Mar 7, 2023 9:59


In this episode, I am joined by the founder of 18strong and host of the 18Strong podcast, Jeff Pelizzaro. Jeff is a top 50 golf fitness professional by Golf Digest, TPI level 2, and licensced physical therapist. Jeff and I discuss the differences between muscle mass and strength including: How closely related is muscle mass to strength How to train for muscle growth compared to strength Should you focus on strength or hypertrophy The importance of planning This is the third episode of five with Jeff, if you want to view the full interview, you can do so at my website here: https://theperfectpar.com/episodes/ Jeff's Book Recommendations: Breath: The New Science of a Lost Art by James Nestor (https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615) The Match: The Day the Game of Golf Changed Forever by Mark Frost (https://www.amazon.com/Match-Game-Golf-Changed-Forever/dp/1401309615) The Compound Effect by Darren Hardy (https://www.amazon.com/Compound-Effect-Darren-Hardy/dp/159315724X) Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear (https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299) 18 Strong Podcast: Weekly episodes containing proven, practical advice, great stories and strategies to inspire you to reach your golf and fitness goals. Learn More! 18 Strong App: Easy-to-follow, golf-specific training programs that help regular golfers get strong, fit, AND play their best, permanently. Learn More! The 40 Day Forge: https://18strong.com/theforge/ Where to find Jeff: Website: https://18strong.com/ Instagram: https://www.instagram.com/18strong_/

The Greatness Machine
176 | Jeff Henderson | Taking Big Risks - Moving to Your NEXT Act Successfully to Achieve Your Dream Life

The Greatness Machine

Play Episode Listen Later Feb 22, 2023 56:05


What should be the next step? In uncertain times, it can be tempting to stand still and wait for things to clear up before making a decision on what your best step forward should be. However, it's important to remember that uncertainty is a natural part of life, and it can also present opportunities for growth and self-discovery. To help you through these times, it is important to practice mindfulness, create a supportive network, remain flexible, focus on progress, seek out new experiences, and maintain a positive outlook. Jeff Henderson, an entrepreneur, speaker, pastor, and business leader, joins us on the Greatness Machine to talk about his newest book, What to Do Next: Taking Your Best Step When Life is Uncertain. In this episode, Darius and Jeff talk about the power of language in leadership, the importance of networking for your career, and pursuing more meaning and purpose in life and work.  Topics include: What drove Jeff to write his new book What to Do Next The story behind building FOR Gwinnett The power of language to improve leadership Effective steps before taking a big leap Why networking is essential for your career Why it is important to leave your employers on good terms And other topics… Resources mentioned: Traction by Gino Wickman: https://www.amazon.com/Traction-Get-Grip-Your-Business/dp/1936661837 Connect with Jeff: Website: https://jeffhenderson.com/ Book: https://www.whattodonextbook.com/  LinkedIn: https://www.linkedin.com/in/jefferyehenderson/  Instagram: https://www.instagram.com/jefferyhenderson/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/whoompdarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Perfect Par
Progressing in The Gym with Jeff Pelizzaro | Season 4 Episode 7

The Perfect Par

Play Episode Listen Later Feb 21, 2023 16:50


In this episode, I am joined by the founder of 18strong and host of the 18Strong podcast, Jeff Pelizzaro. Jeff is a top 50 golf fitness professional by Golf Digest, TPI level 2, and licensced physical therapist. Jeff and I discuss how you should be progressing in the gym including: How can you measure progress When to increase weight Ideal rep/set ranges Common muscle imbalances This is the second episode of five with Jeff, if you want to view the full interview, you can do so at my website here: https://theperfectpar.com/episodes/ Jeff's Book Recommendations: Breath: The New Science of a Lost Art by James Nestor (https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615) The Match: The Day the Game of Golf Changed Forever by Mark Frost (https://www.amazon.com/Match-Game-Golf-Changed-Forever/dp/1401309615) The Compound Effect by Darren Hardy (https://www.amazon.com/Compound-Effect-Darren-Hardy/dp/159315724X) Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear (https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299) 18 Strong Podcast: Weekly episodes containing proven, practical advice, great stories and strategies to inspire you to reach your golf and fitness goals. Learn More! 18 Strong App: Easy-to-follow, golf-specific training programs that help regular golfers get strong, fit, AND play their best, permanently. Learn More! The 40 Day Forge: https://18strong.com/theforge/ Where to find Jeff: Website: https://18strong.com/ Instagram: https://www.instagram.com/18strong_/

Life After Addiction And Indictment
How To Win on Main Street in An Amazon World - Jeff Giagnocavo

Life After Addiction And Indictment

Play Episode Listen Later Feb 20, 2023 44:19


Jeff does business in your bedroom. He co-owns Gardner's Mattress & More, the region's  premier better sleep store. He is fanatical about the 5-star experience and has gathered thousands of 5-star reviews. His book Sleep Better has helped thousands of people wake up happy too.   As a driven entrepreneur he has licensed both his own custom software and educational marketing materials to others in his industry and in other industries.    Jeff's marketing skills and knowledge are regularly featured and acknowledged online, in books, and in magazines.   He is best suited working with clients in a fractional visionary role with high performing integrators who realize they can hit new levels but need an ally and visionary to support their efforts to get there.

Lift-Off With Energizing Results

Episode Summary Jeff Nischwitz (Snow Globe Shaker) is Founder of Nischwitz Group, a speaking and coaching company, and Chief Impact Officer of CoreX Legal. He's published five books, including Snow Globe Leadership. Who's your ideal client and what's the biggest challenge they face? What are the common mistakes people make when trying to solve that problem? What is one valuable free action that our audience can implement that will help with that issue? What is one valuable free resource that you can direct people to that will help with that issue? What's the one question I should have asked you that would be of great value to our audience? When was the last time you experienced Goosebumps with your family and why? The Nischwitz Group Get in touch with Jeff: Website, Twitter, LinkedIn Page, LinkedIn, Facebook, Instagram Learn more about how Uwe helps in-demand professionals and their VIPs to enjoy Unshakeable Two-getherness in their relationship (plus more free time and zero guilt). Or when you feel you'd be interested in working together you can Book A Chat With Uwe

The Greatness Machine
TGM Classic | Jeff Booth | Future Shock: The Challenges Facing Currency In The 21st Century And Beyond

The Greatness Machine

Play Episode Listen Later Jan 11, 2023 60:57


If asked, there's one ability most of us would like to have - the ability to see into the future and prepare for what's to come.  While no one can truly predict the future, we've gotten very good at using data and technology to make educated guesses about what's coming next.  In today's episode of The Greatness Machine, Darius chats with Jeff Booth, an entrepreneur, tech leader, strategic advisor, proud family man, and the author of The Price of Tomorrow: Why Deflation is the Key to an Abundant Future.  Jeff draws on his 20 years of experience at the forefront of technological change to provide an enlightening look at what's to come. You'll discover why the entrepreneurial mindset and understanding your own impact on the world will be key to creating a better future.  You'll learn why technology is a deflationary force, and why the current political and financial system impedes that deflationary effect. You'll also discover some of the challenges facing currencies around the world, such as the inflation/deflation cycle, and the manipulation of global currencies to gain trade advantages.  Topics include: Why it's essential to focus on an entrepreneurial mindset and realize how much your impact in the world matters Why technology is a deflationary force and what the rapid growth of technology means for the future The future of currency, including a true understanding of inflation and deflation, as well as the political realities that affect them  And other topics… Connect with Jeff: Website: https://www.jeffreybooth.com/ Twitter: https://twitter.com/JeffBooth LinkedIn: https://www.linkedin.com/in/jeffdbooth/ Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/whoompdarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708

The Francy Life - Not Your Momma's Podcast
Empower and Awaken Your Best Health With Jeff Later Co-founder & CEO of L8R Lifestyle

The Francy Life - Not Your Momma's Podcast

Play Episode Listen Later Jan 5, 2023 26:43


In this episode, we are speaking with Jeff Later, the co-founder and CEO of L8R lifestyle, an online fitness coaching platform whose mission is to empower, inform, inspire, and awaken others to their best health and optimal fitness. Key Points: Intro - 00:24 Background & experience - 00:58 How & why is the fitness industry broken? - 02:57 What would be a balanced diet? - 04:14 What kind of fitness programs does L8R use? - 06:44 Is it 80% nutrition and 20% fitness? - 13:19 It's okay not to be perfect - 17:32 What we see on the internet is not always real - 19:45 Four Go-To Questions - 20:54 1. Who and what inspires you? 2. What is something you wished you knew when you were younger? 3. What's the essential part of your daily routine? 4. Best advice you've ever received Connect with Jeff: Website: www.L8rlife.com Podcast: https://www.matchmaker.fm/podcast-guest/jeff-later-03e03c Instagram: https://www.instagram.com/jefflater/ Facebook: https://www.facebook.com/jeff.later The Francy Life - Not Your Momma's Podcast Available Here: Apple Spotify Check Cristina Francy Out: Blog: https://cristinafrancy.com/ Instagram: https://www.instagram.com/mrs.cfrancy/ Liketoknowit: https://www.shopltk.com/explore/cristina.francy Email for collaborations: cristinarfrancy@gmail.com ABOUT THE FRANCY LIFE- NOT YOUR MOMMA'S PODCAST I'm here to help empower women and pull back the curtain on expert's advice for every area of our lives. Through a series of interviews, we will tackle everything from eating for wellness, the best advice for littles, fashion and style, and everything in between. Get ready to get real. This is NOT YOUR MOMMA'S PODCAST. --- Support this podcast: https://anchor.fm/thefrancylife/support

The Instincts PONDcast
How to Lose Weight & Fight Depression

The Instincts PONDcast

Play Episode Listen Later Nov 21, 2022 40:57


In this episode, Plant Based Jeff will share his journey on how to transition entirely or partially to a plant-based lifestyle, which helps him lose weight, get rid of all his medications, and have tons of energy and clarity. Tune in today as we discover the importance of living a healthy lifestyle and learning about the right foods to take to stay well."If you change your mind, you can change your life. If you switch your mindset, you increase the paychecks." – Jeff AustinTopics Covered:(00:00:00) Episode Snippet(00:01:56) Welcoming today's guest, Plant Based Jeff(00:02:26) What is the most challenging thing Jeff had to overcome(00:04:05) Starting the personal development journey(00:05:15) Disease doesn't run in your family; recipes do.(00:06:53) How unhealthy eating habits lead to depression(00:14:14) Feed your mind with positivity(00:15:07) Reality is just your perception.(00:20:10) Basic things on how to stay healthy #1: Drinking plenty of water(00:21:42) Ad: The Instincts Pondcast is powered by the Instincts training series. Learn to tap into your instincts so you can reach your full potential. To get a glimpse and a free keynote of The Instincts Series, go to https://briannbeane.com.(00:22:46) Basic things on how to stay healthy #2: The intake of greens is critical(00:24:08) Basic things on how to stay healthy #3: Help your body detoxify first thing in the morning(00:26:34) How do we balance our weight with our health?(00:28:07) Sea Moss: God's gift to the world(00:30:46) Be a part-time vegan and a part-time plant-based(00:34:20) You have to understand your body(00:36:17) Know the root of the problem(00:36:55) Have enough self-respect and discipline: Do better(00:38:00) Health is wealth: It is expensive to be sick(00:39:19) Connect with Plant-based Jeff(00:40:00) The animal that Jeff relates to the most Key Takeaways:"We don't always have steps one through 10 all the time. Sometimes you need to see the first two." – Jeff Austin"To change your life, one of two things has to happen. Something outside has to come into your life, or something in you has to come out of your life." – Brian Beane"I had to get my body right because health is wealth. People think it's expensive to stay well, but it is more expensive to be sick." – Jeff AustinConnect with Plant-based Jeff:Website: https://plantbasedjeff.com/Facebook: https://www.facebook.com/officialplantbasedjeff/Instagram: https://www.instagram.com/plantbasedjeff/YouTube: https://www.youtube.com/channel/UCrDQF4Khp7xbEnMMxGcpa2QConnect with Brian N. Beane:Website: http://www.briannbeane.com/coursesInstagram: https://www.instagram.com/briannbeaneTikTok: https://www.tiktok.com/@briannbeaneYouTube: https://www.youtube.com/c/BrianNBeaneBuzzsprout: https://theinstinctspondcast.buzzsprout.com--------------------------About Brian--------------------------After retiring at age 22, Brian became known for his ability to educate thousands in the areas of personal and economic empowerment. He ultimately founded his training company, Mentor to Millions, Inc., became the Owner of The Beane Acres Retreat, and started the Instincts PONDCast to help others formulate, market, and monetize life's tribulations and turn them into celebrations! After being voted one of the Top 10 speakers and trainers in North America in July of 2012, his previous clients include Cincinnati Children's Hospital, The Federal Social Security and Disability Administration, the Eric Berry Foundation, Communicorp (A division of Aflac), and many more!