Podcast appearances and mentions of Del sol

Casey Dexter-Lee is a state park interpreter who has dedicated 23+ years to Angel Island. Casey has been an invaluable resource for coordinating our world premiere on Angel Island and subsequent Angel Island Concert Series.  In this bonus episode, Del Sol violinist Hyeyung Sol Yoon talks with Casey on location about what it's like to visit, live, and work on Angel Island. Casey shares why it's important to preserve the legacies of the island for future generations. Mentioned in the Episode Angel Island State Park Angel Island Immigration Station Foundation Immigrant Voices Connect with Del Sol Quartet DelSolQuartet.com Del Sol Quartet on Spotify Facebook Instagram YouTube This episode is a bonus from the "Angel Island" season of Sounds Current. If you haven't already, we encourage you to go back to "Part 1: A Haunting History" and listen to the full 4-part story. Sounds Current is produced and edited by The Creative Impostor Studios and hosted by Charlton Lee.      

DIA DEL SOL Honrar a los mayores, con Diego Vergara Lira y Ramón Freire

Close My Eyes Mix 1. Just What I Said (Everything in Its Right Place) - High Beam @highbeam_music 2.Remember Who You Are - Bucky @buckymusic 3.Hit the Ground - Texture @texture.music 4.Could Be You - Tullio @tulliomusic 5.Move Your Body - öwnboss, sevek, amitre @_sevek @ownbossmusic 6.love is what we hope for-alex adair @alexadairmusic 7.silver lines - sinca @sinca_official 8.grateful -me&George, KATYA @meandgeorge_ @katyatheartist 9.think about you-high beam & corvällis @highbeam_music @corvallis_music 10.brown petals -udipta @udiptasharmamusic @fiadeluca 11.sometimes the going gets tough-finn., Ferreck Dawn, Robosonic @robosonic @ferreckdawn 12.Only You - Oden & Fatzo, Theos, Noa Milee @oden.music @theos.music @noamileee 13.handle my soul-paxtone @paxtone_music 14.not giving you up-rules @thisisrules 15.vivid places -meanetik @meanetik 16.underwater - plixis @plixismusic 17.hangover-HNE @sweetlikeHNE 18.saturate - kamil ghaouti, big O, alimish @kamilghaoutimusic @alimish_ 19.polar night - going deeper, lituj @goingdeeper @yourlituj 20.a feeling-hyzteria,xira @xiramusic @hyzteriamusic 21.close my eyes -rules @thisisrules 22.saturday groove-meanetik @meanetik 23.knock me off my feet - Oskar Med k @_oskarmed 24.With you - robohorse @dymitry_ryabokon

DIA DEL SOL anecdotas de la caminata con Diego Vergara Lira y Ramon Freire

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! TLM-Z-35db-Rx12 - 1415- Las apariciones marianas de Fátima, el Milagro del Sol y los tres Secretos de Fátima. Universo de Misterios tiene reservado el derecho de admisión y publicación de comentarios. Generalmente, los comentarios anónimos no serán publicados. Contacto con Universo de Misterios: universodemisteriospodcast@gmail.com Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Tras el torbellino de premios patrios y ajenos, después de la fiebre de los Goya, de los Oscars y en el camino previo a la Semana Santa, el cine pide un tiempo muerto en forma de transición en las salas. En una semana llega "Blanca Nieves" en acción real, con vocación de aguantar haciendo taquilla durante semana, pero hoy nos toca depurar una de esas carteleras atípicas. Sacar lo mejor, lo más interesante que se esconde tras títulos como Wolfgang, Secretos de una Mentira o Las Chicas del Balcón Min 5. WOLFGANG (Extraordinario) ESPAÑA. 2025 Wolfgang, un niño de diez años con un cociente intelectual de 152 y trastorno del espectro autista, se ve obligado a vivir con su padre, Carles, a quien no ha visto nunca, tras la repentina muerte de su madre. Carles afronta el reto con ganas y voluntad, pero Wolfgang no soporta su desorden ni su desorganización y lo considera un “bajocien” por su falta de intelecto. NOTA EDC. 3 estrellas Min 11: SECRETOS DE UN CRÍMEN (RU-India 2025) Gracias a un plan del gobierno, Santos, que acaba de enviudar, hereda el trabajo de su marido como agente de policía en una zona rural del norte de la India. Cuando una niña de casta inferior aparece violada y asesinada, se ve arrastrada a la investigación bajo el ala de la carismática inspectora feminista Sharma. NOTA EDC. 4 estrellas Min 15: LA VIDA ANTE NOSOTROS (Francia 2025) La acción nos coloca en el París de 1942. Se suceden las redadas a familias judías, Tauba, de 13 años, y sus padres encuentran refugio en una habitación minúscula, bajo los tejados de la ciudad. A pesar de las circunstancias extremas de su vida, limitada a una buhardilla de sólo 6 metros cuadrados, Tauba se aferrará a la esperanza, encontrando alegría en las pequeñas cosas durante la ocupación nazi. NOTA EDC: 2,5 estrellas Min 19: LAS CHICAS DEL BALCÓN (Francia. 2025) En un bullicioso barrio de Marsella azotado por una ola de calor, tres amigas y compañeras de piso miran al vecino del balcón de enfrente. Hasta que una noche de copas se convierte en una situación sangrienta. NOTA EDC: 3 estrellas Min 24. MORLAIX (ESPAÑA. 2025) Gwen, una joven estudiante de secundaria marcada por la reciente muerte de su madre, pasa su tiempo con su grupo de amigos, incluido su amante Thomas, un aprendiz de panadero. Cuando Jean-Luc, un estudiante parisino con vocación artística, se instala en la zona, Gwen no oculta su problema, como si tuviera ante sí una decisión decisiva en su vida. NOTA EDC: 3 estrellas. Min 26. LUMIÈRE: LA AVENTURA CONTINÚA Segunda entrega de la exitosa Lumière! L'aventure commence (¡Lumière! Comienza la aventura). Este nuevo filme nos revela otro centenar de películas realizadas por los hermanos Lumière, todas ellas inmaculadamente restauradas. El largometraje pretende sobre todo profundizar en la historia de la invención del cine en el mundo y confirmar que las obras cinematográficas más grandes y bellas se encuentran en los orígenes de este arte. NOTA EDC: 4 estrellas Min 30: LA PELÍCULA DE TU VIDA, CON "LA INFILTRADA DE YUNQUERA" Esta semana tenemos el privilegio de abrir una ventana a los recuerdos cinéfilos de la productora guadalajareña que está tras el éxito global de la película "La infiltrada". María Luisa Guiérrez, responsable de la productora "Bowfinger", en Yunquera de Henares, poco después de recibir el Goya y de pronunciar uno de los discursos más celebrados de la ceremonia, nos confiesa cuál es la película de su vida y nos adelanta su próximo proyecto: "Tierra de Nadie". Min 35. BSO EL IMPERIO DEL SOL Y en el diván de las bandas sonoras nos toca cumplir con lo prometido. Tras enamorarnos con los argumentos que justifican por qué El imperio del Sol es la peli de su vida, le debíamos a nuestra querida periodista, amiga y actriz Aurora González, un especial BSO que nos va a permitir reavivar una de las películas mágicas alumbradas por Steven Spielberg y John Williams.

¡EXCLUSIVA! #MaríaDelSol LISTA para PARTICIPAR en el HOMENAJE a #Dulce en #LaMaraka de la #CDMX organizado por #Romina, hija de la cantanteSee omnystudio.com/listener for privacy information.

#MaríaDelSol RECUERDA el ÚLTIMO DÍA de VIDA de su hermano y su MADRE antes de FALLECERSee omnystudio.com/listener for privacy information.

Del Sol's relationship with Susan Moffat began as a chance encounter at a spontaneous street performance during the pandemic. In this bonus episode, hear how that meeting blossomed into impactful collaborations at the Albany Bulb and Angel Island, and an entire curriculum of programming at UC Berkeley, A Year on Angel Island. Susan highlights the broader educational and emotional impacts of these collaborations, including initiatives to connect students with their heritage and history through immersive art experiences (in which Charlton's daughter participated!). Susan says the students learned that “ they can create knowledge and they can create art. And that the art can be both a way of asking questions and also of sharing the knowledge that they've gained with other people.” Enriched by Susan's multifaceted work in creating inclusive and sustainable urban spaces, this conversation explores how art not only reflects but transforms our understanding of history, place, and human connections. Mentioned in the Episode A Year on Angel Island at UC Berkeley Love the Bulb Connect with Del Sol Quartet DelSolQuartet.com Del Sol Quartet on Spotify Facebook Instagram YouTube This episode is a bonus from the "Angel Island" season of Sounds Current. If you haven't already, we encourage you to go back to "Part 1: A Haunting History" and listen to the full 4-part story. Sounds Current is produced and edited by The Creative Impostor Studios and hosted by Charlton Lee.

In this episode of The VBAC Link Podcast, join Julie as she sits down with Ambrosia to discuss her journey from a teen pregnancy to achieving a VBAC after two C-sections. Ambrosia shares her unique experiences, the challenges she faced, and the importance of advocating for herself in the medical system. Julie and Ambrosia give insights into the myth of a small pelvis and preeclampsia. How is a small pelvis really diagnosed? Does preeclampsia always mean a medically necessary C-section? Listen to find out!The VBAC Link Blog: Overuse of the CPD DiagnosisCoterie Diapers - Use Code VBAC20 for 20% offHow to VBAC: The Ultimate Prep Course for ParentsFull Transcript under Episode Details Julie: All right, Good morning, good morning, good morning. It is Julie here today with The VBAC Link Podcast, and I'm really excited about our story today. I have with me Ambrosia. Is Ambrosia how you say it?Ambrosia: Yes.Julie: Okay, good. I didn't want to go the whole episode without saying your name wrong. Okay, we have it. Ambrosia. I'm really excited because today we have a VBAC after two C-section story. I love especially these stories. Her first pregnancy was a teen pregnancy, and I am really interested in hearing her experience about that because I know that it's a very unique circumstance and a very different journey as a teenager, and there are unique challenges associated with that. So I'm excited to hear more about that and about all of her journey through all of her births. But before I do that, I'm going to share a Review of the Week. This one is a throwback to 2020. I was looking through our spreadsheet and saw that we haven't done that one yet, so I'm going to throw all the way back almost four years ago. This review was on Apple Podcasts, and it says "Meagan and Julie and the women sharing their birth stories are amazing. They share real life stories of all kinds of births and helpful, useful, practical information that has really helped me feel prepared for my VBAC which I hope will happen very soon. I highly recommend listening to this podcast to be informed and encouraged. I also highly recommend their online VBAC course. It's self-paced and offers so much valuable information and good resources. It has really helped me feel ready and empowered to birth my baby. Thank you for all you awesome ladies do for women and the birth world."I will say thank you so much for sharing a review. If you haven't already, take some time, pause the podcast right now. Go ahead and leave us review on Apple Podcasts or wherever you listen, and we might just be reading your review on the podcast one day.All right, let's get back to it. I'm really excited to meet Ambrosia today and hear her stories. Ambrosia is a 27-year-old mother of three boys. Boy Mom, that's super exciting. They are ages 11, 5, and 1 month. I'm really excited to hear, especially, about a fresh VBAC after two C-section story. She is from El Paso, Texas, and she is very excited to share her story with us today. So, Ambrosia, why don't you go ahead and share your journey to a VBAC after two C sections with us?Ambrosia: Cool. I'll start off with my first pregnancy. I got pregnant at about 16. And with that, I just wanted to mention that I wasn't really raised by my mom. I had my grandma in my life most of my life since I was two. So with her, I had a lot of freedom with her, in a sense. I did fall pregnant very, very young. But she did support me in so many ways. She helped me out through all of my pregnancy, but it was more providing shelter and food and stuff like that. When it came down to me knowing what to do, that wasn't really a thing. I found myself watching YouTube a lot and getting my information from the Internet, but still, I was just completely naive to what birth was and all of that. I just went straight off of what my doctor would tell me.Once I did find out that I was pregnant, I chose a doctor and didn't really do any research with that. I just chose a female because that's who I was more comfortable with. But little did I know, the doctor that I did choose, she was, from what I've heard around El Paso from other women and their experiences and doctors too, they were like, "Oh, she's really good at C-sections. She's one of the top ladies that you would want to have to do your C-section because she's really good at it." That was later on that I figured that out. But at the time I was just like, however my baby comes out is how it comes out, but I did want to have like a vaginal birth. I didn't want to do no surgeries or nothing because I've never even broke a bone in my body, so just the thought of surgery kind of scared me. My first visit with her was good, but she automatically told me, "Your pelvis is too narrow. You won't be able to push your baby out. There's a chance that he could get stuck," and this and that. I had my grandma with me, so we just gave each other that look of like, "Oh well, whatever is best." I ended up having a C-section with him, and she schedules the C-section. Then on that day that I got it, after everything was done, she mentioned to me, "You want more kids, right?" I told her, "Of course." She told me, "Well, if you wait a couple years, at least one to two or two-and-a-half years, then you could have a vaginal birth if you would still want that."Julie: That is so funny. Hold on. Can I interrupt for a second?Ambrosia: Yeah, of course.Julie: I'm so sorry. I think it's so funny that she told you that after she told you your pelvis was too small.Ambrosia: Exactly.Julie: Isn't that silly? Anyway, we're gonna talk more about that at the end of the episode, but I just had to call attention to that. Anyway. Sorry. Keep going. Thank you. Ambrosia: You're okay. Yeah. I thought that was weird, too, because knowing what I know now, I know that a lot of doctors get more money, in a sense, out of the C-sections rather than a vaginal birth. So I'm like, yeah, that's probably why. And not necessarily that, but it's more convenient for them. They don't have to really wait around and whatnot. And then with my second pregnancy, my son was already about 5-6 years old. And so I was like, well, of course I can. I was pretty excited. I did want to push for vaginal birth, but I did end up going back to her for that pregnancy. I should have known better. But honestly, I didn't know really how to advocate for myself still because I was 21. I feel like I just wasn't adamant enough. I didn't have that confidence yet be like, no, this is what I want. I don't want another C-section. This is what I want. I would mention it to her that at almost every appointment. With the first initial appointment, I told her, "I do want to try for a VBAC." And she's like, "Well, yeah. We can talk about that in your next appointments." As I kept going back for my appointments, she was just kind of like, "It's just an in-and-out type of thing and transactional experiences trying to see if you're healthy and whatnot." I started noticing at around 20 weeks pregnant that my hands would feel pretty weird. They would feel kind of stiff and a little swollen. I started getting very, very swollen. I worked full-time. I'm a nail technician, and so I work at a spa full time, or I did at that time too. I thought, maybe it's just stress from work or normal pregnancy symptoms. But I started feeling very noticeably swollen. I would see a lot of flashes and little stars just floating and bad headaches. Toward the end of my pregnancy, I would start feeling indigestion depending on what I ate. I thought it just wasn't sitting right in my stomach, and sometimes I would end up vomiting. But at the time I just thought, oh, this is just normal pregnancy symptoms or whatever. But knowing what I know now, I'm like, no, that was definitely signs of preeclampsia. But the thing is at every doctor's appointment that I would go in for, my blood pressure was always normal. So it was pretty weird that I had that. I would tell my doctor, I'd be like, "Hey, girl." I'm pretty swollen, and I don't really feel like myself." Obviously you're not gonna feel like yourself with pregnancy, but I felt not what I felt with my first pregnancy. It didn't feel good at all. So she looks at me, and she goes, "Oh, no. I mean, you're swollen, but you're also very slim," because I am very skinny naturally. But she's like, "Maybe your family isn't used to seeing you pregnant, you know?" So I was like, "I don't think that's what it is, but okay." Again, me being not very adamant about sticking up for myself in a sense like, no, I don't think this is. So I just told her. I was like, "Okay, we'll keep seeing." I kept going for my appointments and at 38 weeks, I had one of my appointments, and then I was feeling super bad. That's when I was just like, "No, I really don't feel good. I'm very swollen." She told me during that appointment, "Yeah, I mean, you look a little more swollen than usual. I'll have you go across to the hospital to get some bloodwork done." So I was like, "Okay." So I went. I remember telling my grandma at the time, "She wants me to go do some blood work." She just gave me that looks like, "I don't know," like she knew something. I was blindsided too. So I was like, "Yeah, yeah, I'm just gonna go get this bloodwork done real quick." I took my son with me, and then she ended up having to come pick him up again because I had to be admitted. They wanted to monitor me. She came and picked up my son, and then I went and got the bloodwork done. They took a urine sample, and then a couple of hours later, they're like, "Oh, yeah, you have preeclampsia." I was like, "Oh, no." I kind of knew it was that because I did a little bit of research, but at the same time, I didn't want to self-diagnose myself either. I was like, I don't want to say this is what it is when it really isn't, but I did a little bit of research and every symptom was matching up to that. So when they told me that, I was like, hey, I knew it in a sense, but I didn't really advocate for myself. I was just like, no, maybe it's normal. They did find protein in the urine too. So with that, since she found out, she was like, "Oh, no, we have to do the C-section tonight. There's no way." It was around 4:00 or 5:00 when I went in, and then that around 11:00 or 12:00 at night. That's when they started the C-section. But I was like, "Oh my god." When they did the ultrasound, my baby's head was down, so I was like, "Oh, I wanted to go through with a vaginal," and I was already a centimeter dilated too. I should mention that. I did want to do a vaginal, but she just kept saying, "No, since you have preeclampsia, there's no way we can do a natural delivery. You can start having seizures and your body's already under stress. We just need to get your baby out now." So I was like, "Okay." I ended up having to do another repeat C-section, but I felt like she just put the blame on the preeclampsia for the C-section, and then she has the audacity to say, "Oh it's a good thing I caught this right away. It's a good thing I caught this," and I'm like, "Oh my gosh, yes."Julie: You were trying to tell her almost the whole pregnancy, "I don't feel good. This is not really normal." Ambrosia: And then right when I finally told her again, that's when she was like, "Oh, I'm so glad I caught this." I was like, "Girl, no. If I wouldn't have told you, who knows how the rest of the pregnancy would have gone?" But it was wild to me. That really struck me right there. So I was just like, if I ever got pregnant again, I would not go back to her. Thankfully, my son was good. He was born and healthy. He did have to do a little NICU stay for a while just because he was under stress. And once he was born, like they said, he was grunting a little and having trouble breathing. He did go into the NICU for a little bit, like four or five days. But that whole experience was hard. It was really hard to go through with the NICU stay having a C-section, and then walking back and forth to the NICU. It was also my first time breastfeeding because when I was 16, I didn't have any guidance really. My grandma never breastfed. My great-grandma had never breastfed. My mom didn't breastfeed. I was just new to the whole experience. I didn't have a lot of people to help me out with that. My mother-in-law did breastfeed. She tried to help me, but it was new for me, so I was like, I don't even know. I was still shy in a sense. I was like, oh, people seeing every aspect of me was just weird. But I ended up breastfeeding my second for up to three years. That was the one thing that I took from all of that. It was a super nice bonding experience. But at the time, learning how to do it under the stress from having the C-section and all of that was just so much, but I stuck through that. I was really proud of myself at that time because I had really no guidance or anything with my first. I mean, I did want to breastfeed, but I just didn't know. I thought they were born, and they already knew how to latch and all that.Julie: I know. Sometimes it's hard work, for sure.Ambrosia: Yeah. I didn't know it was a learning experience for the baby and mom to breastfeed and stuff. So that, I missed out with on my first and a lot of other things. So it was nice. But that's what happened with my second. From that point on, I was like, no. If I get pregnant again, I'm going to have a vaginal birth. There's no way that my pelvis is too small. I already knew in the back of my mind that all that was just noise to me. It wasn't anything. I already knew that VBACs were possible just because my mom ended up having a C-section with my brother, and then with me and my sister, she had us vaginally. So I knew it was possible and that people can do it, but it's just finding the right provider that actually wants to take that on and support you through every step of the way. It was another thing, especially from where I am from here in El Paso, because most of the hospitals, will push and push. So this time around, when I did get pregnant, I was like, okay. We're not doing that again. I'm not going back to her. I did all my research and even spoke to some of my clients because 2024 was a really weird year where it seemed like everyone was pregnant in a sense. I was like, oh my god. A lot of my friends were pregnant. My clients and celebrities that I would even see, I'm like, okay, yeah. Everyone is pregnant around here. I would even ask some of my clients who their doctor was and what they were doing in a sense as far as birth with a natural birth or a C-section.One of them just like, "Oh, I had all of my babies as C-sections, and that's what I'm gonna keep doing." I guess it was more convenient for her. So I was like, "Oh yeah, that's that's good for you, but that's not what I want." Another one was telling me that she also wanted a VBAC too because she had a C-section with her first, and then for her second, she was going to Texas Tech University. I guess it's a hospital where they also have the students there, too. Texas Tech. So she said she was going there and that they had OB/GYN and midwives there, too. She was like, "One of the midwives who I'm seeing is totally on board with me having a VBAC." And she was like, "You should go to her." I was like, "Okay," but I don't know what happened with the scheduling. I didn't get her midwife. I ended up getting scheduled with OB/GYN. When I went to that first appointment, she did an exam and everything, and she was like, "Oh, no. Your pelvis is too narrow." I was like, oh my god. I wasn't going to find anybody who was VBAC-supportive.Again, I felt a little bit more comfortable just with a female, so I was limiting my search in a sense. I was just looking for female doctors or midwives who would do VBAC. And then I searched around birth centers, but the idea of that did freak me out because I was looking at one of them. They don't necessarily let you get an epidural. It's totally natural. I was like, I don't know if I could do all that. It just kind of freaked me out. So I was like, I don't know if I can do that. What if I'm in so much pain? That was not an option for me at the time. I ended up just Googling "VBAC", and then a doctor in my area did pop up. When I clicked on the website, it was blasted all over his site, like, "VBAC. Vaginal birth after Cesarean is possible." It was just really positive.Yeah. He had a really good success rate of VBACs and even VBACs after two C-sections because after two C-sections, doctors are a little bit more timid, in a sense, if they want to take that on or not. So I found him, but I was also like, oh, but it's a guy. I don't know how this is going to work or anything.But me just being so adamant in wanting the vaginal birth, because I knew in my heart, I can do this. I'm not too narrow or small. I'm a petite woman, but I'm not tiny. I knew I could do it. I ended up just trying him out. I went to my first appointment with him, and then everything was pretty good. He wasn't invasive either. He just looked at me. He was like, "What are you wanting for this birth?" And I told him a VBAC. And he was like, "Okay. And you've had two previous C-sections?" I was like, "Yep, two C-sections." And then he was like, "And the reason for the C-sections?" I was like, "The first one, basically no reason at all. It was just because the doctor thought my pelvis is too narrow. He chuckled. He was like, "Oh, okay. And the second one?" I was like, "She blamed it on preeclampsia, in a sense," which I feel like she really did. But who knows? I mean, maybe. I know it has its risks and all that doing a vaginal with preeclampsia, but she just wasn't willing to take those in a sense. So I told him, and he was like, "Okay." And then he just was like, "Yeah." He measured my stomach and all that. He didn't do those the pap smears or anything. He wasn't invasive. He's like, "There's no need for me to check and see and all that." That's what the doctor over there at Texas Tech did. Right away, she stuck her fingers in me and she's like, "Oh, no. You're too narrow." I'm like, oh my god. He didn't do none of that. He just looked at me. He's like, "Yeah, you're good. I mean, you're not tiny. I think it's possible." He gave me a lot of reassurance in a sense. I just kept going back and back, and every visit was really fast and simple. He didn't really didn't say much. My pregnancy was pretty healthy. No preeclampsia this time which was really good because I was scared that would happen again and that would be another cause for concern and then end in a C-section or something. There were a couple of little scares. Once I saw my baby here, I was like, no, it was literally just a bunch of scares for no reason, but they have to monitor stuff. But one of them was with the ultrasound, they found an EIF in his heart. I didn't know what the heck that was, so that scared me. But his heartbeat was real strong, so they were like, No, that's nothing to be concerned about or anything. Once he's here the pediatricians will check him out and everything, but it's nothing to be concerned about." So that they found that. And then in another ultrasound, they were telling me that the lower extremities weren't matching up with the upper extremities. So that scared the poop out of me. I was like, oh my god. My baby has these two things. So I was real scared that he was going to have something wrong with him. He told me, and I would ask a lot of questions. I'd be like, "Whoa, what are these things that you found? And what could that mean?" He's like, "Honestly, it's really nothing to worry about. We're just going to keep monitoring you." He had sent me to a specialist, so I would go get my ultrasounds with them. And then also they were like, "You're really small. There's not a lot of room in there for him," because they were seeing that his foot was really squished. They were afraid that he was going to be born with a club foot or something. It was just a bunch of little scares where I was like, oh my god. This is crazy. They always reassured me, "Don't worry if anything comes out," not wrong, but if he does come out with that, it could be corrected and always reassuring me as well. So those were just the only little scares that we really had. But overall, my pregnancy was pretty healthy. No high blood pressure, nothing. None of that. And then when it came closer to my due date, which was September 28th, he was asking me again, "Okay, so you still want to go through with the VBAC?" I was like, "Of course I do."And then he's like, "Do you want to wait for your body to kind of go into labor on its own, or do you want me to induce you?" I just wanted to go through all that naturally and let my body do its thing because I know my body can do it. But my son was just comfortable in there, in a sense. I don't know. I know a lot of women go to labor a little bit early, around 38 weeks. So at 38 weeks, I was just like, okay, you can come out now. I was getting really uncomfortable. Everything was aching. So I was just like, I really don't want to be induced though, because I also knew from my research, because I did a lot of research. I listened to this podcast, too, so much. At the time, I felt like if I can go into labor naturally, I'll have better success with having my VBAC. I know I could do it. The induction part scared me because I was like, I don't want anything to counteract with each other, like the Pitocin and then the epidural and all that. I was being not negative in a sense, but weighing the risks out in my own head. I was kind of overthinking it, too, in a sense. But when that time came, he was like, "All right." Toward the end, he would do cervical exams to see if I was dilated or not. At 38 weeks, I was a centimeter dilated. I stayed like that until 39 weeks. I think maybe even at 37 weeks, I was already a centimeter. I was hoping I could dilate even more and by the time my due date comes, which was the 28th of September, maybe I'll be ready to go. But no, like I said, he was just really comfortable in there. So by the 27th, I was the 27th of September. I had my last doctor's appointment, and he was like, "All right, if you want me to induce you, I can induce you." But I forgot what he said. He was like, "If you want to wait for your body to go into labor naturally, I'm going to be out of town." I was so disappointed. Like, what do you mean you're going to be out of town? That type of thing. He was like, "If you do wait for your body to go into labor naturally, then there's a chance. You'll have the doctor here at one of the local hospitals. It's Del Sol. You'll have one of those doctors, but your chances of having a C-section, like go up higher because it's not me." He stated again, "I have a 95% rate of VBAC success." So I was thinking and thinking, but he told me, "Go ahead and think it over. Talk with your family about it and just let me know what you want to do. Give us a call, but I do want you to go and be monitored." He didn't really mention why for me to go to the hospital to be monitored. He wanted me to get a sonogram and then I forgot what else it was, but he wanted me to go into the hospital to get monitored. I was like, "Okay." I think it was for the next day. So I think it was actually the 26th that my appointment was. And then on the 27th, I had to go to the hospital to be monitored either way. They made it a point to me. They were like, "You need to go to the hospital for that sonogram or whatever." And I was like, okay. I thought it was kind of weird, but I was nervous, too. I was like, okay, whatever. I'm going to go. I end up going. I got myself admitted and everything. They hooked me up to the machines. They checked me with a cervical exam. I was still at a centimeter. The baby's heartbeat was doing good. They came in and did the ultrasound, and then they were like, "Oh, you're having contractions. You don't feel them?" I was like, "No, not really." I really didn't feel them because I guess I had been feeling them for weeks on end. My stomach would tighten. Again, I didn't know what they felt like really just because with my past, I had C-sections, so I was like, no, this is all new to me. I don't even know what contractions even feel like. I just thought the tightening of the stomach-- obviously I knew it was something, but I thought it was like, oh, those are Braxton Hicks contractions. They're fine. They're fine. I guess they were coming on pretty strong, but they were just like that for a long time. They didn't hurt or anything. My stomach was super tight. So, with every contraction, they'd be like, "Oh, you didn't feel that? You didn't feel that? Okay." Well, they ended up telling me, "We are going to keep you overnight just because you are contracting a lot. The doctor sent you in because he wanted us to check your amniotic fluid." He didn't have a lot of amniotic fluid in there, so that's why they wanted me to go in. I ended up staying the night. And then the next day, that's when they were like, "Okay, so do you want us to induce you?" Actually, I think it was on the 27th. I did go in because I ended up staying the night. And then the next day, that's when they were asking me. And I mean, I was just like, "Okay." I guess, honestly, a lot of factors played into that. My mom was coming in from out of town, from California over here, my mom and my sister, and I wanted them to be here. If I would have waited, my thing was if I wait to go into labor naturally and my mom and sister come down and nothing happens, they have to go back, and they would miss a whole birth and everything, and they wouldn't be able to see my son. So I was weighing out all the options, and I ended up agreeing to be induced. Around 11:00 on the 28th, that's when they started Pitocin. And then another thing that I thought was he didn't really mention this to me, or I probably should have asked, too, that when he was doing the induction, it's one of his policies that he has that he would prefer to just have the epidural put. Because I had it in my mind that I want to try it without the epidural, but I wanted it to be there too. Like, if I do end up giving in and being like, oh well, this is a little bit too much pain for my comfort, I have that option if I wanted to get it or not. But my doctor had mentioned before, "You can have the epidural put in, but none of the medicine." I was like, okay. So when the time came, they were like, "Oh well, we can't start the Pitocin without the epidural placed in first." I guess it was for that reason just because if anything were to go wrong or anything and I would need an emergency C-section, that was already placed so they wouldn't have to put me out completely, and I would miss the whole birth." So I was like, "Okay, all right, you guys can place it." Once they did, they're like, "No, we're going to have to run at least just a little bit of the epidural." And I was like, "What the heck? I thought no medicine had to go through or anything." And they're like, "Well yeah, we kind of do. Just because if we don't, there's a chance for it to be a clot, and then we would have to place it all over again." And they were like, "I don't necessarily think that's exactly what you want." I'm like, "Honestly, no, but okay." It was just a little shock to me. I was like, oh, okay. That's not what I wanted. I wanted to be able to get up and walk around to push through the labor in that sense and the contractions because I feel like they would have been more tolerable if I was able to move around. But once the Pitocin started kicking in and the contractions came on, at first they were okay. I was laughing with my mom and my sister because they did come in. They had just gotten there. We were just talking, and my husband was there too. We were all just laughing. It was a nice little beginning to the labor and filled with a lot of laughs. But once I wasn't able to laugh through nothing, I just wanted to focus and for everyone to not even talk. I was like, oh, this is intense. I would have preferred to be up and moving around and stuff, but that was not the case, which I kind of expected before I had went in. You can't really plan for things to go your way because there's always going to be something that ends up not going your way. So I was just going with the flow type of thing. Whatever happens, happens. It's for a reason. So the Pitocin was definitely kicking in, and I was contracting, and then I wasn't really dilating, fast. They didn't really want to do cervical checks a lot because of bacteria. My water wasn't broken yet, so I think I was at a 1 still. They checked and they were like, "Oh, you're at 2." And then., "Oh, you're at 2 still." The doctor ended up coming in himself, and then he ended up breaking my water. He didn't really necessarily, ask or anything. It was just the type of, "Okay, I'm gonna check you," and then, "Okay, we're gonna break the water." I was like, "Oh my god. What the heck do you mean? Like, break my water right here, right now?" It was kind of shocking, too, but I was just kind of like, okay, if this is what's needed to progress the labor, then I'll just go with it, in a sense. Nobody even asked me. That was rude and not really, but I was just like, that's so weird that he came in and just broke my water. And then after that, honestly, things started getting more intense. The contractions were very intense, and I wasn't able to get up or anything. I could feel them because I didn't want them to pump any more than three-- I don't know if it's milliliters or whatever of the epidural. I wasn't pressing that button or anything. I just wanted to do it without it as much as possible, but I could really feel everything. So once the water was broke, I was just like, okay, this is really it. There was a peanut ball there. So I was like, "Get the peanut ball. Let's try to put it in between my legs, and let's see if it does anything." We did that, and it really, really made things worse for me just because it was not comfortable at all. The pain was bad, but it ended up dilating me more and pretty fast too. But it was very, very uncomfortable. I would have to switch positions and just kind of lay on one side and then lay on my other side. I felt all the contraction pain just in my back towards my butt, in a sense. It just felt intense. I'm just grateful I was even able to experience that just because I didn't feel anything with my other ones. You feel just cold in comparison to the C-section and tugging and pulling. It was a weird experience with them. They weren't really traumatic or anything for me, thank God, but it just wasn't what I wanted. So to even be feeling all of the labor pains and all that, I was just grateful to even be there and experiencing that as a woman. It was pretty exciting for me. But like I said, things didn't really necessarily play out the way I was envisioning or how I wanted it to a T, but I was able to experience all of the other things. And then they would do cervical exams. Once I was at an 8 or whatever, that's when I was like, okay, I'm getting closer because I was afraid that I wasn't even going to dilate and I would just have to end up getting a C-section. But I was dilating. And then once he came in, because I guess the nurses were like, "No, yeah, baby's talking to me. He's letting us know that he's moving down and he's gonna come out." One of the nurses was like, "He's going be out by the end of my shift. Watch, guys." We were just looking at her like, "Okay, if you say that, let's see." Eventually, I want to say it was around 5:00 or 5:30, that's when I finally reached 10 centimeters. That's when the doctors came in. They started getting everything ready. And then I was like, oh, my god, I think it's time to push. My body felt like I needed to go to the restroom and I needed to poop. So I was like, oh, my god. I feel like that. They told me before, "If you feel like you need to poop, then you need to push. Let us know." And then I was like, "Yeah, I do." My husband calls them and he's like, "Yeah, she said she feels like she needs to poop". And then they're like, "Okay, yeah." That's when he came in and all the nurses too. They started getting everything ready. I want to say I started pushing and he told me he's like, "It's literally going to feel like you have to use the restroom, so don't hold back or anything. Just push." So I was like, okay. I think after four or five times of pushing my son, I could feel him come out. The head first came out and then finally, the rest of the body. I had that huge relief of like, oh my god. I cannot even believe that I just did that. I did it. Even though all these doctors would tell me like, "No, you're too small. There's no way," I actually did it. I didn't even have any lacerations, no nothing. I didn't tear or anything. It was just unbelievable because I had the biggest fear too, that I was going to tear into two holes. There was no way I was going to not tear at all. But I didn't end up tearing or anything which was good because I know that's an additional recovery in a sense. But after a couple of pushes, he was out. I was just so happy. I was crying. My mom was crying because she was in the room with me, and my sister was in the room with me holding one leg. My husband was holding the other one, and there was just tears. Tears everywhere. It was really, really nice to actually experience that for this birth. I feel like a lot of women, too, can relate. Once you finally do that after people saying, "No, you can't," or not even giving you a chance to try, it was very, very rewarding and a completely different experience to a C-section. I'm just very grateful that I found this doctor and that he actually took me on and was like, "Oh yeah, you'll be fine. We'll do this. You can do this." It was really nice. So my son was born. He was only 6 pounds, 8 ounces. And so he wasn't a really big baby either. But still, I was a petite woman myself, so I thought it was gonna be challenging, but it was good. I didn't have any problems. No, nothing. He was born very, very healthy. Even all the nurses, too were really excited. They're like, "Oh my god, she's a VBAC. She actually did it." I kept hearing that over the course of my stay. They were just like, "You did a VBAC. That's so amazing. Congratulations." It was just so nice to hear. And the recovery, oh my god, was so much better than a C-section, just 100 times better because I was able to get up after the epidural had worn off. I was able to get up because after those contractions started getting really intense, I was pressing that button. I was like, you know what? I need more of the epidural. There's no way. Those Pitocin contractions were just more intense than natural contractions and they really were. So I did only bump up myself from three milliliters to six, I think. I didn't really feel so much pain, but I could still feel things. After the epidural wore off, I was able to get up and walk, and it was nice. It was really nice to get up and do things and not have to have that pain of a C-section and leave the hospital after just a day, the very next day. We were able to leave by like 5-6:00. I was able to go home and was just enjoying my baby. That was pretty much it. But I was very grateful for the experience.Julie: I love that story. That's such an incredible and inspiring story. There are so many things that I could talk about, but we're running a little short on time, so I want to talk about two things. The myth of the small pelvis and preeclampsia. First, I know that preeclampsia is really tricky because the induction is necessary. Preeclampsia is one of the things where you need to get the baby out sooner rather than later. It's a medically indicated thing. If you have a doctor telling you that, you don't have to question it or worry about it because it's really important to get that baby here quickly. However, there are instances where an induction may be appropriate compared to just going straight to a C-section. And again, provider preference is going to play a huge deal into that. But also, as long as your blood pressure is holding steady through an induction and you're progressing well and mom and baby are doing fine, then an induction can be a safe option as well for preeclampsia. So the biggest thing they're just going to make sure is the stress of the induction is not too much on your body because sometimes your blood pressure will go up just naturally with labor because it's a lot of work. But as long as you keep an eye on that, I know that it's a reasonable option at times. So don't think that having preeclampsia just means you automatically have to go to a C-section. But again, talk about your options with your provider. If your provider is not telling you something that you feel comfortable with, question it. Seek out another opinion. But definitely trust your intuition and lean into that. I think that if you've been around with us for long enough, you will know how we feel about the idea of somebody's pelvis being too small. Now, I think it's really sad. I think maybe sad's not the right word, but I feel like with teenage pregnancies, these teenagers who arguably need more help than most because teenage pregnancies are oftentimes unplanned and unexpected. They are in a very vulnerable situation. They need more help and more guidance. But I feel like oftentimes a system will take advantage of that vulnerability, maybe probably even unknowingly. But I feel like it's very easy for teenagers in a hospital system to get railroaded more because they haven't gone through a lot of the experiences that we do later on in life and learn how to navigate through trickier situations and stand up for ourselves and advocate. It's harder and more challenging. And so I'm really sorry that happened to and your provider used her vaginal exam to determine your pelvis is too small. Now let me tell you, there's only one way to determine an actual pelvis size and that's with a pelvic telemetry scan. It's kind of like an X-ray. Vaginal exams are not evidence based. And not only that, we know there's so much more that goes into a pelvis being too small because pelvises move and flex as the baby's being born. Our baby's head squeezes and molds in order to fit through the pelvis, so even a pelvis that might be "too small" before pregnancy can change and shift and expand and grow through the pregnancy, but especially as labor happens. So it's very, very rare for a pelvis to be actually too small or deformed, and usually that happens when mother grows up either incredibly malnourished and their bones are not able to grow properly or through a traumatic injury to the pelvic area. Those are usually the biggest or the most likely times where you'll see a pelvis that is truly too small. A lot of times, it's failure to wait. Maybe the body is just not ready for maybe a too-early induction and things like that. So I would encourage you to ask questions, ask questions, and trust your intuition. We do have a blog al' about CPD which is cephalopelvic disproportion that we're going to link into the show notes. And that just basically means it's fancy words saying your pelvis is too small or maybe your baby's too big to fit through the size of your pelvis as it is. But I'm so glad that Ambrosia was able to stand up for herself and find a provider who would support her in getting a VBAC after two C-sections. So I'm very proud of you and thank you so much for joining me on the podcast today.Ambrosia: Thank you so much. ClosingWould you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan's bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link.Support this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

Fluent Fiction - Spanish: Sunrise Triumph: Journey to the Puerta del Sol Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-03-10-22-34-02-es Story Transcript:Es: El viento soplaba suavemente mientras el sol aún se escondía detrás de las montañas.En: The wind blew gently while the sun was still hiding behind the mountains.Es: Alejandro apretó las correas de su mochila y miró a Lucía y Mateo.En: Alejandro tightened the straps of his backpack and looked at Lucía and Mateo.Es: "¿Listos para comenzar?"En: "Ready to start?"Es: preguntó con una sonrisa.En: he asked with a smile.Es: Ambos asintieron, inspirados por su entusiasmo.En: They both nodded, inspired by his enthusiasm.Es: El camino hacia la Puerta del Sol era arduo.En: The path to the Puerta del Sol was arduous.Es: Las piedras antiguas bajo sus pies les recordaban la grandeza de la civilización inca.En: The ancient stones under their feet reminded them of the greatness of the Inca civilization.Es: Alejandro sentía el peso de la altura en sus pulmones, pero su amor por la historia lo motivaba a seguir adelante.En: Alejandro felt the weight of the altitude in his lungs, but his love for history motivated him to keep going.Es: Cada paso era un recordatorio de su patrimonio, un vínculo con sus antepasados que se fortalecía con cada metro ganado.En: Each step was a reminder of his heritage, a bond with his ancestors that strengthened with every meter gained.Es: Lucía, siempre optimista, animaba al grupo con canciones y cuentos.En: Lucía, always optimistic, encouraged the group with songs and stories.Es: Mateo, más reflexivo, se detenía a menudo para admirar el paisaje.En: Mateo, more reflective, often stopped to admire the landscape.Es: Las nubes se deslizaban lentamente sobre las cumbres, creando un espectáculo de luces y sombras.En: The clouds slowly drifted over the peaks, creating a display of lights and shadows.Es: Alejandro se detuvo a descansar un momento, sus pensamientos llenos de dudas.En: Alejandro paused for a moment to rest, his thoughts filled with doubts.Es: "¿Podré llegar al final?"En: "Will I be able to make it to the end?"Es: Sin embargo, recordó las historias que su abuelo le contaba sobre el poder y la resiliencia de sus ancestros incas.En: However, he remembered the stories his grandfather used to tell him about the power and resilience of his Inca ancestors.Es: Esa memoria le dio el impulso que necesitaba.En: That memory gave him the boost he needed.Es: Se levantó decidido a continuar, sus ojos fijos en el objetivo.En: He stood up, determined to continue, his eyes fixed on the goal.Es: El tiempo se deslizaba poco a poco, pero no se detuvieron.En: Time slipped by little by little, but they didn't stop.Es: Finalmente, después de horas de caminata, la Puerta del Sol apareció a lo lejos.En: Finally, after hours of walking, the Puerta del Sol appeared in the distance.Es: El cielo comenzaba a cambiar de color, y el cansancio era abrumador.En: The sky was beginning to change color, and the fatigue was overwhelming.Es: Pero Alejandro apretó los dientes, concentrándose en un paso a la vez.En: But Alejandro gritted his teeth, focusing on one step at a time.Es: Junto a Lucía y Mateo, llegó a la cima justo cuando el primer rayo de sol rompía el horizonte.En: Together with Lucía and Mateo, he reached the summit just as the first ray of sun broke the horizon.Es: Los rayos iluminaron las ruinas de Machu Picchu, y Alejandro se sintió bañado por una luz cálida.En: The rays lit up the ruins of Machu Picchu, and Alejandro felt bathed in a warm light.Es: De pie en la Puerta del Sol, su corazón latía con fuerza.En: Standing at the Puerta del Sol, his heart beat strongly.Es: Mientras respiraba profundamente, una paz inesperada llenó su ser.En: As he breathed deeply, an unexpected peace filled his being.Es: Había superado no solo la montaña, sino también sus propias dudas.En: He had overcome not only the mountain but also his own doubts.Es: "Lo lograste," le dijo Lucía, dándole un abrazo.En: "You did it," Lucía said, giving him a hug.Es: Mateo sonrió, orgulloso.En: Mateo smiled, proud.Es: Alejandro miró el vasto paisaje, y supo que había encontrado una conexión con su pasado.En: Alejandro looked at the vast landscape and knew he had found a connection with his past.Es: En ese momento, comprendió que tanto los logros grandes como los pequeños son partes de su historia personal.En: In that moment, he understood that both the great and small achievements are parts of his personal story.Es: Con renovada confianza, Alejandro miró a sus amigos.En: With renewed confidence, Alejandro looked at his friends.Es: "Gracias por acompañarme," dijo, sabiendo que aquella experiencia nunca la olvidaría.En: "Thank you for being with me," he said, knowing he would never forget that experience.Es: Juntos, observando el amanecer, entendieron que la verdadera fuerza viene del interior y de la conexión con aquellos que nos precedieron.En: Together, watching the sunrise, they understood that true strength comes from within and from the connection with those who came before us. Vocabulary Words:the wind: el vientoto blow: soplarto tighten: apretarthe strap: la correaarduous: arduoancient: antiguogreatness: la grandezathe altitude: la alturathe bond: el vínculoheritage: el patrimoniothe peak: la cumbreto drift: deslizarsethe shadow: la sombraresilience: la resilienciato boost: el impulsoslowly: lentamenteto grit teeth: apretar los dientesfatigue: el cansanciothe summit: la cimato slip by: deslizarseto illuminate: iluminarthe ray: el rayoto bathe: bañarunexpected: inesperadoproud: orgullosovast: vastorenewed: renovadoto accompany: acompañarthe strength: la fuerzawithin: el interior

Aujourd'hui, j'ai le plaisir d'accueillir Aurélia Del Sol, qui vient nous raconter son histoire et sa rencontre avec le yoga du visage, une pratique qui a littéralement transformé sa vie.Des années après cette découverte, Aurélia est devenue la créatrice de Face Soul Yoga, une méthode qui aide à se reconnecter à soi, à son corps et à ses émotions à travers une approche holistique mêlant respiration, yoga, massages, nutrition… et bien plus encore ! Sa plateforme propose aussi, chaque mois, des interventions d'experts sur des thèmes comme l'astrologie, le coaching et le bien-être.Aurélia organise également des retraites bien-être et propose des consultations ainsi que des massages.Dans cet épisode, elle nous dévoile son parcours entrepreneurial passionnant, sans filtre, en partageant autant ses réussites que ses échecs.Pour retrouver Aurélia rendez-vous sur son instagram : https://www.instagram.com/facesoulyoga/Son site internet : https://facesoulyoga.comZEN MEET https://app.zen-meet.com/?ref=anouk-corolleurCode promo : ANOUK10 ZenMeet c'est une solution toute-en-un qui vous permet : Une organisation simplifiée de vos cours : Créer un planning sur mesure de vos cours, qu'ils soient en ligne ou en studio, en toute simplicité. Des réservations et paiements automatisés : Fini les relances et les oublis, vos élèves réservent et règlent directement sur la plateforme. Ils reçoivent même les rappels automatiques avant vos cours ! Une gestion automatisée des cartes de cours et abonnements : Plus besoin de compter manuellement ou de gérer un fichier Excel ! ZenMeet décompte et suit automatiquement les séances restantes. Vos élèves peuvent tout gérer en autonomie. Une communication facilitée : Envoyez des rappels automatiques, partagez des liens de cours en ligne et gardez le contact avec vos élèves. Une expérience optimale pour vos élèves : Ils retrouvent toutes vos offres, ont accès à votre planning de cours et réservent  en quelques secondes."Cap sur tes rêves" - Le podcast d'Anouk Corolleur, conçu pour t'accompagner vers une vie épanouie et alignée. Retrouve chaque semaine des interviews inspirantes et des conseils pratiques pour t'aider à réaliser tes rêves.Envie d'aller plus loin ? Explore mes formations de yoga de 200H et de 30H axées sur la transformation personnelle, ainsi que mes programmes en ligne de yoga et de méditation pour une pratique quotidienne chez soi. Inscris-toi à ma newsletter sur www.anoukcorolleur.com et suis-moi sur Instagram @anoukcorolleur pour ne rien manquer !Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Tras 12 años en la calle San Francisco, el restaurante Frank cerró su local en Ferrol Vello y anuncia su traslado a un nuevo espacio en la calle del Sol, número 57, con un nombre distinto. Durante su trayectoria, Frank se destacó por su calidad culinaria, logrando un galardón Bib Gourmand en la Guía Michelín en 2022 y cosechando excelentes críticas. La nueva etapa del restaurante genera gran expectación entre sus seguidores.

DIA DEL SOL y caminata ancestral

Nuestra Madre, en esta reflexión, nos anima diciendo que, así como las flores se abren en primavera en busca del sol, también nosotros estamos llamados a abrir nuestros corazones a Dios en busca de Su amor.

Want access to every video early, ad-free content, and support the show? Join our Patreon Community ➡️ https://www.patreon.com/ClosetedHistoryIn this episode, I am joined by one of my favorite creators of all time, Flint Del Sol. He is with us today to share his experiences as an educator, trans man, and neurodivergent human, and how it all inspired his brand new book, Teach Like An Ally: An Educator's Guide to Nurturing LGBTQ+ Students.

Johan Bruyneel, George Hincapie, and Spencer Martin break down the big picture takeaways from the last weekend of racing, from Tadej Pogačar's dominance at the UAE Tour, Jonas Vingegaard's time trial masterclass to win the Volta ao Algarve, and Pavel Sivakov's win at Ruta del Sol before debating if Visma is losing ground to the absurdly deep superteam UAE has assembled over the last few off-seasons. Become a WEDŪ Member Today to Unlock VIP Access : https://access.wedu.team/ Pique: For a limited time, get 20% off for life plus a free Starter Kit (rechargeable frother and glass beaker) when you grab the Pu'er Bundle. With Pique's 90-day money-back guarantee, you've got nothing to lose. Try it now at https://www.piquelife.com/themove and feel the difference on your next ride. Maui Nui: Maui Nui offers the only 100% Wild-Harvested meat that's completely stress-free and responsibly sourced. It's perfect for anyone looking to elevate their meals with delicious, high-quality protein. Maui Nui Venison is offering THEMOVE listeners a limited collection of our favorite cuts and products. But...supply is limited by the nature of their work, so don't wait. Check them out. https://mauinuivenison.com/lp/THEMOVE?utm_medium=podcast&utm_source=show_notes&utm_campaign=THEMOVE&utm_term=THEMOVE&utm_content=landingpage AG1:  AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out. https://www.DrinkAG1.com/themove OneSkin: OneSkin is the world's first skin longevity company, keeping your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co  

Dia del SOL con Diego Vergara y Ramón Freire, Caminata ancestral de equinoccio

Colombian filmmaker Gala Del Sol discusses her debut feature film, “Rains Over Babel”, which just screened at this years Sundance and Rotterdam Film Festivals. Careful not to borrow too heavily, her cinema influences include Serbian filmmaker Emir Kusturica, who directed “Black Cat, White Cat”, and her favorite film of all time - “Children of Paradise”, from French director Marcel Carné.Exploring a unique blend of magical realism, punk aesthetics, eclectic score and vibrant sound design, Gala shares her film's themes of loss, identity, and redemption, shaped by the challenges of creating art during the pandemic. She praises the support of her family during production, the role of dreams in creativity, and the collaborative nature of storytelling. Gala speaks on the importance of trusting the creative process, the impact of expectations on artistic expression, and how your film is ultimately a sub-concious reflection of who you were at the moment. Further explored is the concept that dreams, as a form of unconscious expression, can influence our waking lives and potentially manifest into real-world experiences.What Movies Are You Watching?Like, subscribe and follow us on our socials @pastpresentfeature

Dia del Sol nuestros ancestros y mas. Con Diego Vergara Lira y Ramón Freire

Hoy te traemos una película que no "es" estrictamente de aviones, pero en la que los aviones tienen un lugar muy especial: El Imperio del Sol Con Antonio Salmerón "Von Hammer, María Vázquez, Eligio Montero y Antonio Gómez "Nick Furia"... Más episodios: ivoox.com/podcast-motor-al-aire_sq_f1117313_1.html Contacto: motoryalairepodcast@gmail.com Facebook: facebook.com/motoryalaire Twitter: @motoryalaire

PODCAST del Domingo 9 de Febrero de 2025.1ra Hora1. Cristo no dijo todo.La ayuda. Buscar todo, por Alfa y Omega.2. Lucas Cap. 13 Arrepentíos o pereceréis y Parábolas.3. Rollo: ORIGEN DEL SOL TERRESTRE (3ra parte).2da Hora:4. La Fe impuesta. Búsqueda individual. Enseñar el Evangelio, por Alfa y Omega.5. Lucas Cap. 14 Jesús sana a un hidrópico Invitación y Parábola de la gran cena.6. Rollo: ORIGEN DEL SOL TERRESTRE (4ta parte).3ra Hora:7. El Templo debe ser el hogar. Sobre esta roca construiré mi Iglesia, por Alfa y Omega.8. Lucas Cap. 15 Parábola de la oveja perdida y otras Parábolas.9. TÍTULOS DE ROLLOS del 151 al 160.

We're going on tour in March 2025! We'll be engaging in performances and residencies in Lincoln, Nebraska; Kansas City, Missouri, and Iowa CIty, Iowa. And in April we'll be at the Library of Congress in Washington D.C. Check out our calendar for more details at Calendar — Del Sol Quartet 

DIA DEL SOL con Diego Vergara Lira y Ramón Freire Aventuras y Recuerdos

PODCAST del Domingo 2 de Febrero de 2025.1ra Hora1. Las 3 Revelaciones enviadas por el Padre Eterno, las 3 Doctrinas, por Alfa y Omega.2. Lucas Cap. 10 Misión de los 70. Ayes sobre las ciudades. El buen Samaritano3. Rollo: ORIGEN DEL SOL TERRESTRE (1ra parte).2da Hora:4. La forma de fe de la humanidad, por Alfa y Omega.5. Lucas Cap. 11 Jesús y la oración. Jesús acusa a fariseos y a intérpretes de la ley.6. Rollo: ORIGEN DEL SOL TERRESTRE (2da parte).3ra Hora:7. Los espíritus religiosos de la prueba de la vida, prometieron no dividir a nadie, por Alfa y Omega.8. Lucas Cap. 12 La levadura de los fariseos. Los ricos insensatos.9. TÍTULOS DE ROLLOS del 141 al 150.

La radio del Colegio Público Esperanza, de Madrid, es una emisora muy influyente. Tanto, que nos han invitado al Circo del Sol como personas VIP y hemos visto que tenemos futuro como artistas circenses. Con Alba, Natalia, Dani e Irene Ramírez nos metemos hasta dentro del circo antes del espectáculo y hemos podido ver el backstage, la preparación de los artistas… ¿Cómo podemos trabajar en el Circo del Sol? ¿Qué se necesita para ser payaso? Realizamos el tour junto con Paula Ramos y Francis Jalbert, del departamento de comunicación y publicidad, y nos presentan a dos artistas: Pablo Bermejo, payaso del espectáculo y Sara Formoso, acordeonista del show. También, vemos cómo entrenan los artistas y asistimos al ensayo del trapecio, uno de los números más famosos del Circo del Sol. 

Un capítulo cargado de información y Lore que nos lanza una curva para repensar las cosas y darnos cuenta de que Oda tiene algo más grande cocinándose. One Piece es más complejo de lo que esperamos, aunque todo apunta a que la historia sí es como Matrix y luffy tendra que romper el ciclo igual que Neo. Por otro lado, Loki apunta a ser un buen sujeto y que la historia de Elbaf está mal contada. Luffy, Zoro y Nami se lanzan a una aventura juntos como al principio de One Piece tal vez para enfrentar a Gunku, Loki y el No-Shanks.   Ilustración: https://www.instagram.com/greiish_/   Síguenos en: Instagram: https://www.instagram.com/sombrerosdepaja_podcast/ TikTok: https://www.tiktok.com/@sombrerosdepaja_podcast Facebook: https://www.facebook.com/ElPodcastDeLosSombrerosDePaja X: https://x.com/SDP_podcast3D2Y Spotify: https://open.spotify.com/show/5hIsfgVLRGX6Id1tN3PSz6?si=f44ad80c2908427b

Happy New Year! We'd love to see you in 2025 and we have 3 upcoming concerts to share with you. San Francisco Performances Pivot Festival (San Francisco, CA) Wednesday, January 29, 2025 Herbst Theatre Carla Kihlstedt and Del Sol Quartet will perform Kihlstedt's 26 Little Deaths, inspired by Edward Gorey's macabre alphabet book, The Gashlycrumb Tinies. Moving between art song, pop song, and cabaret, this hour-long song cycle captures the pathos, humor, and wit of Gorey's iconic images. Kendrick Scott at SF Jazz (San Francisco, CA) Saturday, February 1, 2025 Miner Auditorium  Del Sol is honored to be a part of the West Coast premiere of Kendrick Scott's multimedia project Unearthed. Combining poetry, visuals, string quartet, and a jazz ensemble, this moving work memorializes the Sugar Land 95 – the 95 unidentified Black prisoners and forced laborers found buried in the Texas town of Sugar Land in 2018. Chamber Music America National Conference (Houston, TX) Friday, February 14, 2025 Duncan Recital Hall, The Shepherd School of Music at Rice University We are excited to announce Del Sol Quartet as one of Chamber Music America's inaugural Ensembles in Residence! The Quartet will be presenting a program (TBA) as part of CMA's Friday Festival event. Learn more about these and other upcoming events at delsolquartet.com/calendar.    

1314 - La Hipótesis Némesis: la mortífera hermana fantasma del Sol - Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Hear our behind the scenes conversation about producing the award-winning season 1 of Sounds Current with our producer and editor, Andrea Klunder, from her podcast The Creative Impostor. But, wait! This episode isn't just about creating a podcast. It's about the joys and tension of being part of a chamber ensemble, pushing yourself to do something new in order to move society, and making art that means something valuable even when, and especially if, it doesn't make sense economically. Oh and you will hear us mention briefly the Yampa River trip and the Pandemic Joy project, though we don't go into detail. If you want to learn more about these and other Del Sol projects past and present, please visit DelSolQuartet.com. Connect with Del Sol Quartet DelSolQuartet.com Del Sol Quartet on Spotify Facebook Instagram YouTube Follow Andrea Klunder & The Creative Impostor TheCreativeImpostor.com The Creative Impostor Podcast in Your Favorite Podcast App Podcast Envy Exclusive (Secret Podcast About Podcasting) Instagram LinkedIn

Este es el episodio #85 de “Tradiciones Sabias”, el podcast en español de la Fundación Weston A. Price. Algunos de los temas - Qué es la Luz Solar y qué beneficios aporta a nuestra Salud Mitos acerca del Sol y la exposición a su luz Problemas de salud asociados a poca o ninguna exposición solar Recomendaciones para exponernos al Sol Qué debemos evitar Datos del invitado - Patricia es natural de Medellín, Colombia. Durante más de 20 años ha estudiado y aplicado sus conocimientos en química orgánica, medicinas antiguas, medicina funcional, ayurveda y bio regulatoria. Logró revertir su diabetes y ha ayudado a miles de personas a construir salud mediante programas educativos y alimenticios enfocados en la sabiduría del cuerpo humano. Su información de contacto - Instagram: drpatriciarestrepo Web: www.beboon.net  y www.keat.mx Preguntas, comentarios, sugerencias - tradicionessabias@gmail.com     Recursos en español de la Fundación Weston A. Price -   Página web WAPF en Español: https://www.westonaprice.org/espanol/ Cuenta de Instagram: westonaprice_espanol Guía alimentación altamente nutritiva, saludable y placentera: 11 principios dietéticos Paquete de Materiales GRATIS: https://secure.westonaprice.org/CVWEBTEST_WESTON/cgi-bin/memberdll.dll/openpage?wrp=customer_new_infopak_es.htm  Folleto "La Leche Real", de Sally Fallon:  https://www.westonaprice.org/wp-content/uploads/La-leche-real.pdf  Música de Pixabay - Sound Gallery y SOFRA  

Creemos conocer los horrores de la Segunda Guerra Mundial, pero hay capítulos tan oscuros que permanecen enterrados en la historia. Hoy desvelamos una de las páginas más perturbadoras: la práctica sistemática del canibalismo en el Ejército Imperial Japonés. No fue producto del hambre o la desesperación, sino un acto ritual de dominación que revela hasta dónde puede llegar la naturaleza humana cuando se desprende de su fino barniz de civilización. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=x7ehAgeYs1U&t=6s En este vivo, Samanta Domínguez canaliza mensajes con la Energía del Sol Central. Conoce el poder que reside en los Registros Akáshicos Avanzados. A través de la canalización, Samanta nos conecta con las vibraciones elevadas, entregándonos mensajes del Alma y guiándonos en un proceso de sanación y conexión con su valiosa energía cósmica. Samanta Domínguez Creadora de su propio método de Registros Akáshicos Avanzados, máster Reiki, custodia de Religar's, experta en técnicas de Ascención, coach Psico-Transpersonal, consteladora familiar y canalizadora del Canal Angélico; con 30 años de experiencia. https://cielointerior.com.ar/ / samantadominguezok / samantavdominguezok / samidominguezok #RegistrosAkáshicos #Canalización #EnergíaDelSolCentral Más información en: https://www.mindalia.com/television/ PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. -----------INFORMACIÓN SOBRE MINDALIA--------- Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. - Apóyanos con tu donación en: https://www.mindalia.com/donar/ - Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS - Facebook: / mindalia.ayuda - Instagram: / mindalia_com - Twitch: / mindaliacom - Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas.

Con Jordi Cerdà hablamos del “Día del Sol Invicto” (para algunos una “navidad” pagana), del grafito de Alexámenos, una peculiar representación de Cristo crucificado, y de vez en cuando nos salimos del tema, eso sí para volver siempre al camino…

Angel Island Immigration Station Concert Series Satuday, December 14, 2024 @ 12pm* Program: Korean experience on Angel Island Del Sol violinist Hyeyung Sol Yoon has curated a program that explores the long history of Korean immigration to San Francisco, from those seeking refuge from Japanese-occupied Korea in the early 20th century to more recent immigration taking place post-1965.  The program will feature San Francisco-based Korean composer Jungyoon Wie's “Han”, which incorporates traditional Korean lullaby and an elegy that represents the complexity of han, a feeling of collective unresolved anger, grief, and regret amongst the Korean people.  To join us for this special musical and historical experience, take the ferry from Tiburon or San Francisco then bike, walk or tram to the immigration station. *Exact time of the concert is subject to change based on ferry schedule changes The event is free with admission to the Detention Barracks Museum ($5 adult, $3 youth). Learn more about this and other upcoming events at delsolquartet.com/calendar.

Dia del SOL denuncias

Fecha: 02-12-2024 Título: CURIOSIDADES DE LOS PLANETAS Y DEL SOL Autor: Olivia Cold Locución: Ale Marín http://evangelike.com/devocionales-cristianos-para-jovenes/

Fecha: 02-12-2024 Título: CURIOSIDADES DE LOS PLANETAS Y DEL SOL Autor: Vicki Redden, Dee Litten Reed, Joelle Reed Yamada Locución: La tía Tania http://evangelike.com/devocionales-cristianos-para-menores/

Escuche esta y más noticias de LA PATRIA Radio de lunes a viernes por los 1540 AM de Radio Cóndor en Manizales y en www.lapatria.com, encuentre videos de las transmisiones en nuestro Facebook Live: www.facebook.com/lapatria.manizales/videos

dia del sol de potros yeguas y mas

DIA DEL SOL Alquimia y Sabiduria Popular con Diego Vergara y Ramón Freire

Un millonario árabe adquirió una isla en Asia por $50 millones para que su esposa tenga la libertad de disfrutar de la playa en bikini, ya que en Dubái las restricciones culturales no permiten este comportamiento. Escucha esta y otras noticias insólitas de la semana.

Today - In Sierra Vista, a recent City Council work session focused on the future of the swimming pool at the former Pueblo Del Sol Country Club… now known as the Sierra Vista Golf Center at Pueblo Del Sol. Support the show: https://www.myheraldreview.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

Tu Historia Preferida - El Misterio Del Sol Que Retrocedió by #radioebenezerrd #radiocristiana #emisoracristiana #versiculodeldia #verseoftheday #versiculododia #fyp #viral #sermon #biblia #bible #spreaker #emisorasdominicanas #republicadominicana #programascristianos #spotifyConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/radio-ebenezer-rd-emisora-cristiana--3279340/support.

In this episode, I speak with Flint Del Sol, a veteran transgender teacher, educational content creator, and LGBTQ advocate, Xilo Del Sol, a Mexican American queer and neurodivergent coach, social worker, and educator, about navigating systemic ableism and capitalism in creating a more fitting work environment and the intersections of entrepreneurship, neurodiversity, and the LGBTQ community. Key Takeaways: Transitioning to Authenticity: Flint and Xilo share their journey from traditional roles in education and mental health to creating their own businesses tailored for queer and neurodivergent communities. They discuss the immense courage required to leave “secure” jobs and the importance of building work environments that honor personal authenticity and value alignment. Challenges and Resilience in Entrepreneurship: The episode dives deep into the unique obstacles faced by neurodivergent and trans individuals in entrepreneurship. From online criticism to navigating systemic barriers, Flint and Xilo emphasize the need for resilience and support systems to overcome these challenges and thrive in their careers. The Power of Authentic Content: Flint highlights how authenticity in content creation pays off, with genuine and spontaneous expressions resonating most with their audience. The importance of remaining true to one's values, even when facing pressure to conform to mainstream or sponsored content, is echoed throughout the conversation. Visit atppod.com/157 to view Flint and Xilo's complete bios. Find them online: @justflintisfine (TikTok and Instagram) and @xilodelsol (Instagram) Website: www.delsolcoaching.com –––––––––––––––––––––––––––––––––––––––––––––––––––––––––

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Años después de su viaje a México, Nora Theale descubrirá que el pasado nos persigue allá donde vayamos. Los Cuentos de la Casa de la Bruja es un podcast semanal de audio-relatos de misterio, ciencia ficción y terror. Cada viernes, a las 10 de la noche, traemos un nuevo programa. Alternamos entre episodios gratuitos para todos nuestros oyentes y episodios exclusivos para nuestros fans. ¡Si te gusta nuestro contenido suscríbete! Y si te encanta considera hacerte fan desde el botón azul APOYAR y accede a todo el contenido exclusivo. Tu aporte es de mucha ayuda para el mantenimiento de este podcast. ¡Gracias por ello! Mi nombre es Juan Carlos. Dirijo este podcast y también soy locutor y narrador de audiolibros, con estudio propio. Si crees que mi voz encajaría con tu proyecto o negocio contacta conmigo y hablamos. :) Contacto profesional: info@locucioneshablandoclaro.com www.locucioneshablandoclaro.com También estoy en Twitter: @VengadorT Y en Instagram: juancarlos_locutor Música y FX, Epidemic Sound, con licencia. Ilustración, Pixabay, con licencia: https://pixabay.com/es/illustrations/m%C3%A1scara-photoshop-tratamiento-3894319/ Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals