Podcast appearances and mentions of Del sol

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Best podcasts about Del sol

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Latest podcast episodes about Del sol

Hystériques
S1E3 - AUTO-MASSAGE : la routine de 2 minutes qui change TOUT

Hystériques

Play Episode Listen Later Oct 1, 2025 52:32


Dans ce podcast, Aurélia Del Sol partage son approche de l'auto-massage du visage et explique pourquoi elle privilégie cette méthode aux crèmes anti-âge classiques.Ancienne co-fondatrice de Chez Simone à Paris, elle a tout quitté pour l'Australie après des difficultés. Là-bas, elle a développé des problèmes de peau vers 30 ans et s'est formée au yoga du visage, à l'Ayurveda et à l'auto-massage.Aujourd'hui elle est à la tête de Face Soul Yoga, La méthode qui révolutionne votre manière d'aborder la beauté.Ce qu'elle révèle dans cet épisode:✨ Pourquoi les crèmes restent en surface (barrière cutanée)✨ Sa recommandation pour un visage parfait✨ Pourquoi l'auto-massage rend le visage "vivant" contrairement au Botox qui "fige"✨À quel âge commencer (elle recommande "très jeune")✨ Les huiles qu'elle utilise✨ Pourquoi "se masser c'est beaucoup plus important que juste la crème"Un épisode authentique sur une approche holistique du soin du visage.Suivez-moi sur mes réseaux:

BITACORA DEL SUR de Ramon Freire
Dia del Sol Instituciones humanas

BITACORA DEL SUR de Ramon Freire

Play Episode Listen Later Sep 29, 2025 36:39


Dia del Sol Instituciones humanas con Diego Vergara Lira y Ramón Freire

Animal Radio®
Shooting Your Pet's Remains Into Space

Animal Radio®

Play Episode Listen Later Sep 25, 2025 79:18


Pets In Space Celestis Pet will shoot your pet's cremains into deep space, or to the moon, or even into orbit around the earth. The rocket and space technology company has been launching satellites and human remains for over a decade. Now, they want a piece of the 58-BILLION-dollar pet industry. Top Dog Stephen Eisele explains what you get for your $1,000. It's pretty impressive! Listen Now The Language of Dogs TV Dog Trainer Justin Silver is back with his really funny friend, Dave Donnenfeld. Together they're 'righting' canine 'wrongs' wherever bad dogs and bad guardians need them. "Their book is the Rosetta Stone of Doglish," says Animal Radio host Hal Abrams. Listen Now Woman Does CPR on Bearded Dragon When you love your pet, you love your pet, no matter what breed or species he or she is. That explains the actions of a woman in Oregon. Sherrie Dolezal runs a bearded dragon rescue and came home the other day to see one of the lizards, named Del Sol, floating unconscious in the pool. She got him out, started pounding on her back, and doing chest compressions. She finally started CPR, and he started breathing again. Del Sol and Sherrie are now doing just fine. Listen Now Big Choices For This Week's Hero When his agent asked, " Do you want to act or do you want to save animals?" after he kept missing auditions, he chose to dedicate his life to the creatures. That makes Leo Grillo, the founder of DELTA rescue, our 'Hero Person.' He has over 1500 animals on 115 acres. He doesn't adopt out any of these animals because his statistics say owners keep their animals only 2.5 years on average. Listen Now Read more about this week's show.

Agitación y Cultura
'Las horas del sol' llega al lugar donde fue concebida, el Monasterio de Yuste

Agitación y Cultura

Play Episode Listen Later Sep 25, 2025


Los Premios Nacionales de Fotografía Bleda y Rosa han inaugurado una exposición que se puede ver hasta finales de mes en el Real Monasterio de Yuste. Se llama 'Las horas del sol'. Bleda y Rosa han aproximado su mirada al entorno natural de Yuste a partir de tres focos de interés de Carlos V: la astronomía, la botánica y los ingenios mecánicos, además de establecer una dicotomía entre la naturaleza y su ordenación, entre la vida y la visión renacentista, entre lo tangible y lo que contemplamos desde la ventana. Entrevistamos a la jefa de exposiciones temporales de Patrimonio Nacional, Covadonga Pitarch.

Analytic Dreamz: Notorious Mass Effect
"OMAR CAMACHO & OSCAR MAYDON - LA CIUDAD DEL SOL"

Analytic Dreamz: Notorious Mass Effect

Play Episode Listen Later Sep 23, 2025 5:26


Linktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠https://ow.ly/msoH50WCu0K⁠Tune into this segment of Notorious Mass Effect where Analytic Dreamz unpacks the surging success of Omar Camacho and Óscar Maydon's 2025 Latin urban hit "La Ciudad del Sol." Released August 22, this reggaeton-trap fusion explores romantic tension and aspirational vibes, blending Camacho's melodic style with Maydon's corrido roots. With Maydon's 30M Spotify monthly listeners and hits like "Tu Boda" and "Otra Mentira," the track peaked at #46 on Spotify Mexico's Daily Top Songs, amassing millions of streams on Spotify, Apple Music, and YouTube. Analytic Dreamz highlights viral TikTok and Instagram boosts, playlist features on "Latin Urban" and "New Music Friday Latin," and steady organic growth via word-of-mouth and live performances. Amid Maydon's family home attack in Baja California, discover how this collaboration reflects evolving trends in Latin music, strong Mexican traction, and potential for global breakthroughs. Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Campfire Passport Podcast
EP093 - Lime Lemonade, Honda and Audi have new cars, MRE reviews

Campfire Passport Podcast

Play Episode Listen Later Sep 23, 2025 80:02


Sean brings us some non 4x4 auto news, Jesse reviews an MRE, and should the Del Sol have been mid engined!?

BITACORA DEL SUR de Ramon Freire
Dia del Sol FIESTAS PATRIAS y mas

BITACORA DEL SUR de Ramon Freire

Play Episode Listen Later Sep 22, 2025 39:30


Dia del Sol FIESTAS PATRIAS y mas

Solo Documental
Faraones Del Sol

Solo Documental

Play Episode Listen Later Sep 18, 2025 54:56


Hacia el año 1400 A.C.: el imperio egipcio abarca del norte de Siria a Sudán en África. Gobernado por Amenhotep III, es una época dorada de riqueza, poder y prosperidad. Se usa la diplomacia para mantener controlados a los rivales del imperio, mientras que las provincias de Egipto disfrutan de protección. El arte, la tecnología y las ideas nuevas florecen, y los gobernantes egipcios son vistos como dioses. Después de la muerte de Amenhotep III, su hijo Akenatón inicia cambios drásticos. Consumido por una creencia monoteísta, ordena construir una nueva capital en el desierto, se casa con la hermosa Nefertiti y lanza una campaña de represión religiosa. Cuando muere, la nueva capital queda abandonada. La muerte de su yerno Tutankamón marca el final de la dinastía Ahmose.

Sunday Sitdown with Willie Geist
Eva Longoria Opens Up About Turning 50, “Desperate Housewives” and Creating Casa Del Sol (March 2025)

Sunday Sitdown with Willie Geist

Play Episode Listen Later Sep 14, 2025 49:28


From her breakout role on Desperate Housewives to thriving today as an actor, director, producer, and entrepreneur, Eva Longoria has one of the most multifaceted careers in Hollywood. In this conversation from March 2025, Longoria opens up to Willie Geist about how her childhood in Texas shaped her journey, her perspective on fame, family, and longevity in Hollywood at 50, and her starring role in Alexander and the Terrible, Horrible, No Good, Very Bad Road Trip. She also talks about her work behind the camera and building her tequila brand, Casa Del Sol. 

El Banquete Del Dr. Zagal
El suicidio, platillos exóticos, lugares con poca luz del sol y una muñeca maldita mexicana en los entremeses del Banquete del Dr. Zagal 10 septiembre 2025.

El Banquete Del Dr. Zagal

Play Episode Listen Later Sep 12, 2025 51:35


¿Sabías que en 1857 Gustave Flaubert fue a juicio por su novela Madame Bovary?, ¿en qué país del mundo se come pulpo crudo?, ¿qué ciudad tiene solo 37 días soleados al año?, ¿qué pasó con la muñeca maldita que investigó la Inquisición en México? En este capítulo hablamos de: El efecto Werther, Madame Bovary, Tarántulas fritas, Jugo de ojo de oveja, El Conjuro y la muñeca maldita mexicana, Las ciudades con menos sol del mundo, Y más datos tormentosos en el Banquete del Doctor Zagal.See omnystudio.com/listener for privacy information.

BITACORA DEL SUR de Ramon Freire
Dia del SOL recordando a los ancestros patriotas

BITACORA DEL SUR de Ramon Freire

Play Episode Listen Later Sep 8, 2025 38:36


Dia del SOL recordando a los ancestros patriotas

Historias para ser leídas
Los Seguidores del Sol, de Fabián Bevilacqua

Historias para ser leídas

Play Episode Listen Later Sep 5, 2025 55:34


Cada historia de Los seguidores del Sol, de Fabián Bevilacqua, es un destello de su órbita, un susurro de mundos que giran en silencio. Deja que tu mirada se eleve, que tu respiración se sincronice con su luz. Por un instante, sé parte de su viaje, testigo de su brillo y de la sombra que lo rodea, cómplice de la danza infinita del cosmos. Seamos, por unos minutos, seguidores del sol....🌞 El Sol se desplaza velozmente por el espacio, sumido dentro del inmenso espiral de la vía láctea. Son 226 millones de años para darle la vuelta a la galaxia y nosotros estamos allí, junto a él. Girando muy cerca de su calor, orbitándolo, atraídos por su luz como insectos voladores en la noche de los tiempos. Los griegos llamaron «errantes» a aquellos cuerpos celestes que surcaban metódicamente su cielo terrestre. Estos planetas errantes están en movimiento constante y nos movemos con ellos, a más de 200 000 kilómetros por segundo. Aunque estemos quietos, de pie, contemplando las estrellas sobre nuestras cabezas… Las siguiente son historias de planetas, de personas, de seres vivientes en un futuro no tan lejano, que acompañan al sol en su travesía cósmica… o al menos, en cierta forma, durante una parte ínfima del viaje. FABIÁN BEVILACQUA (Buenos Aires, Argentina, 1982). Comenzó a escribir en su adolescencia relatos cortos y posteriormente novelas, principalmente de ciencia ficción. Es editor independiente bajo licencias libres y enseña historia argentina en un bachillerato popular ubicado en la Federación Libertaria Argentina. Ha escrito de forma colaborativa con varios escritores, explorando la hiperficción constructiva, además hace parte de iniciativas grupales que promueven el mercado de los libros y la escritura independiente. Creador en su obra de universos distópicos, lisérgicos y satíricos de diferentes calibres, saliéndose muchas veces de la ciencia ficción, y conformando un abanico que va desde el relato corto post-apocalíptico hasta la novela histórica. Puedes contactar con él en Instagram: https://www.instagram.com/proletrario/ Narración y sonido: Olga Paraíso BIO Olga Paraíso: https://instabio.cc/Hleidas Música Epidemic Sound con licencia premium para este podcast Puedes apoyar mi trabajo desde tan solo 1,99 € al mes, pulsando el botón 💙AZUL apoyar aquí https://www.ivoox.com/support/552842 ¡GRACIAS POR TUS COMENTARIOS! Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Podcast El pulso de la Vida
La inocencia perdida bajo el Imperio del Sol - Al Trasluz con José de Segovia

Podcast El pulso de la Vida

Play Episode Listen Later Sep 5, 2025 24:40


Vivimos en un mundo de padres ausentes y niños perdidos. Si hay un tema que une el cine de Steven Spielberg es sin duda ese, como él mismo ha revelado finalmente en "Los Fabelman" (2022), su obra más personal y autobiográfica sobre el trauma que supuso el divorcio de sus padres, para él. Entendemos así porque hablaba de una película como "E.T." (1982), como una obra sobre la infancia de la generación del divorcio. La historia casi autobiográfica del escritor inglés, nacido en Shangái, J. G. Ballard (1930-2009), sobre cómo de niño fue llevado a un campo japonés, "El Imperio del Sol" (1984), atrapa a Spielberg precisamente porque el libro omite la presencia de sus padres con él, cuando estaba preso. En este programa de radio "Al Trasluz" escuchamos fragmentos del texto de Ballarrd, leído por Eugenio Barona, junto a escenas de la película que hizo Spielberg en 1987, pocos años después de su publicación, ya que el escritor tardó toda su vida en contar lo que le pasó durante la Segunda Guerra Mundial. Escuchamos la voz del propio escritor hablando en la BBC sobre su infancia en China. José de Segovia comenta este relato sobre la inocencia perdida con la música de fondo de la banda sonora original de John Williams. Las canciones que acompañan el relato son del grupo catalán El Último de la Fila (Aviones plateados 1984) y la banda británica The Cure (Los niños no lloran / Boys Don´t Cry 1979). El diseño sonoro y la realización técnica son de Daniel Panduro.

GENIAL
¿Y si te despiertas y ves ESTO en lugar del sol?

GENIAL

Play Episode Listen Later Aug 27, 2025 29:55


El Sistema Solar está formado por el Sol y los planetas que lo orbitan. Pero, ¿y si sustituimos el Sol por otros objetos espaciales extremos? En primer lugar, todos los planetas perderían su fuente de luz. Algunos de los planetas podrían incluso congelarse y la Tierra no sería una excepción. Normalmente, los agujeros negros están tan lejos que no podemos verlos ni siquiera con un telescopio. Pero algo extraño ha ocurrido y un agujero negro ha entrado en nuestro Sistema Solar ¡y ha conseguido sustituir a nuestro Sol! Veamos qué consecuencias tendría para nosotros y los planetas vecinos... Learn more about your ad choices. Visit megaphone.fm/adchoices

BITACORA DEL SUR de Ramon Freire
DIA DEL SOL palabras de un antiguo LIDER

BITACORA DEL SUR de Ramon Freire

Play Episode Listen Later Aug 25, 2025 39:14


DIA DEL SOL palabras de un antiguo LIDER

BITACORA DEL SUR de Ramon Freire
DIA DEL SOL La muerte menos temida da mas vida

BITACORA DEL SUR de Ramon Freire

Play Episode Listen Later Aug 18, 2025 39:18


DIA DEL SOL La muerte menos temida da mas vida

BITACORA DEL SUR de Ramon Freire
Dia del Sol de la sabiduria y mas

BITACORA DEL SUR de Ramon Freire

Play Episode Listen Later Aug 4, 2025 38:20


Dia del Sol de la sabiduria y mas

César Sar - El Turista
1108. Garachico, una joya de Tenerife más allá del Sol y Playa

César Sar - El Turista

Play Episode Listen Later Aug 1, 2025 20:00


Hoy nos trasladamos a un rincón encantador en la isla de Tenerife: Garachico, un pueblo costero que parece sacado de una postal. Con sus calles empedradas, piscinas naturales formadas por lava y una historia marcada por la resiliencia. Tienes más info de Garachico y Tenerife en https://www.webtenerife.com/ Gracias por estar aquí escuchando este podcast —¡ya vamos por más de 1,100 episodios juntos! Somos una comunidad que no para de crecer, hace algunos meses que hemos superado el millón de escuchas. y eso es pura magia, ¡gracias a ti! Esto es una locura y me encanta compartirlo contigo. Por cierto, si viajas y quieres estar conectado tengo un código de descuento de 5% para tí en tu próxima eSim de HolaFly https://holafly.sjv.io/N94mdN el código de descuento es ELTURISTA Que lo disfrutes. Por qué no se trata de estar todo el tiempo conectado, se trata de tener conexión cuando realmente lo necesitas.

Todavía no he pulsado el botón de ‘monetizar' porque no quiero que nada interrumpa esta aventura: ni anuncios, ni pausas, solo tú y yo explorando el mundo. Pero te necesito: ¿me echas una mano? Dame 5 estrellas y deja una reseña, son 30 segundos para ti y un empujón enorme para mí. Tú también puedes ser parte activa: ¿tienes ideas para futuros episodios? Envíame un audio de hasta 1 minuto por Instagram o Facebook —puedes mandar varios si necesitas más tiempo—. Búscame como https://www.instagram.com/cesarsar_elturista/ , CesarSar en FB https://www.facebook.com/CesarSar/ o suscríbete a mi canal de YouTube https://www.youtube.com/channel/UC55ZMnqfOlSc7uWbIEM4bDw ¿Prefieres escribirme? Mándame un correo a viajes@cesarsar.com , y si quieres, incluye una nota de voz. Si sueñas con un viaje perfecto, déjame ayudarte. Como viajero consultor, pongo a tus pies mis 135 países recorridos y tres vueltas al mundo —¡eso son muchas historias que contar! Escríbeme al mismo mail y organicemos juntos tu próximo gran viaje, para que vivas, disfrutes y sueñes a lo grande, porque un buen viaje es pura vida. Además, he vuelto a lanzar viajes de autor en grupo, así que estate atento a mis redes y web www.cesarsar.com aquí voy publicando mis viajes recomendados, y los viajes en los que voy yo acompañando. Siempre son viajes diseñados por mí, o modificados por mí para poder disfrutar juntos de las mejores experiencia en diferentes lugares del mundo. Y si te mola este podcast y quieres darme un extra de apoyo con la serie de tv, deja un comentario en mi post de BuenViaje en IG: https://www.instagram.com/p/CrKqoyzubKZ/? Un abrazo enorme, comunidad. Compartir es vivir, ¡y contigo esto cobra sentido!Aquí algunas de las plataformas donde está disponible el podcast. Apple Podcast https://podcasts.apple.com/es/podcast/c%C3%A9sar-sar-el-turista/id1592890080Spotify https://open.spotify.com/show/14Gs7rhzsYoaQe5Nh05SsI?si=HMPa8pfqSKWSSf0ZtIQGKgIVOOX https://go.ivoox.com/sq/1396585#Viajes #ViajesBarartos #Viajes #Viajessostenibles #Consejosdeviajes #Viajesfelices #Podcastdeviajes #Vueltaalmundo #garachico #tenerife #islasCanarias

Robert Carrigan Album Reviews
Alessandro Del Sol

Robert Carrigan Album Reviews

Play Episode Listen Later Jul 30, 2025 13:00


My interview with this amazing artist discussing the future and much more!

BITACORA DEL SUR de Ramon Freire
Dia del Sol de los ancestros y mas

BITACORA DEL SUR de Ramon Freire

Play Episode Listen Later Jul 28, 2025 38:45


Dia del Sol de los ancestros y mas

Universo de Misterios
1573 - El Apagón que Vendrá del Sol: Lecciones del Evento Carrington

Universo de Misterios

Play Episode Listen Later Jul 25, 2025 71:46


441-1ag-RODEno pro-D-14.3 - 1573 - El Apagón que Vendrá del Sol: Lecciones del Evento Carrington. Universo de Misterios tiene reservado el derecho de admisión y publicación de comentarios. Generalmente, los comentarios anónimos no serán publicados. Si hace comentarios con afirmaciones dudosas, arguméntelas aportando enlaces a fuentes fiables (este muro NO es una red social). En caso de no respaldar su comentario como se indica en la caja de descripción del episodio, su comentario podrá ser eliminado. Contacto con Universo de Misterios: universodemisteriospodcast@gmail.com La imagen de la miniatura que ilustra este episodio ha sido creada con la ayuda de una Inteligencia Artificial. Puedes hacerte Fan de Universo de Misterios y apoyarlo económicamente obteniendo acceso a todos los episodios cerrados, sin publicidad, desde 1,99 €, pero, si prefieres una tarifa plana en iVoox, consulta estos enlaces: https://www.ivoox.vip/premium?affiliate-code=397358271cac193abb25500d6dffa669 https://www.ivoox.vip/premium?affiliate-code=151a00607cbb1cb51c715a0e5ba841d2 https://www.ivoox.vip/plus?affiliate-code=af18e7aba430f5e6cd6342407a3b2cb9 Aunque a algunas personas, a veces, puede proporcionar una falsa sensación de alivio, la ignorancia nunca es deseable. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Games Tribune Magazine
Kaibun 31 | Charlamos con Japón Gourmet: El Arroz del País del Sol Naciente

Games Tribune Magazine

Play Episode Listen Later Jul 24, 2025 51:24


#kaibun #manga #anime #japongourmet #arroz #japon #podcast ¡Al rico arroz nipón! Rami se sienta a los micros con nuestro querido Xabi de Japón Gourmet, para contaros la fascinante historia sobre la proliferación del arroz en tierras niponas y como este delicioso cereal se convirtió en uno de los iconos del país del sol naciente. ✔️ Ramiro Díez · @Ramisfactions ✔️ Xabier Sánchez · @XabierSanDuro ✔️ Javier Bello · @Javi_B_C JAPAN GOURMET https://japongourmet.com/ ================ Intro musical de GTM Restart creada por Pitypob · @pitypob2 ✌ Cuña publicitaria cortesía de Iván Priego y Laia Vidal · @ipripo94 / @vitavitae_ ⚙️ Edición y Montaje: Javier Bello · @Javi_B_C ================ ¡RESERVA YA TU NÚMERO! Web: https://www.kaibun.es Twitter: https://twitter.com/Kaibun_es Instagram: https://www.instagram.com/kaibun_es ================ © Kaibun 2025 GTM Ediciones

BITACORA DEL SUR de Ramon Freire
Dia del Sol recordando a los ancestros

BITACORA DEL SUR de Ramon Freire

Play Episode Listen Later Jul 21, 2025 38:44


Dia del Sol recordando a los ancestros

Peregrino
Te invito a hacer este Himno De la Iglesia, Cuando la luz del sol.

Peregrino

Play Episode Listen Later Jul 19, 2025 1:33


La Ventana
Ruta Inti 2025: Los Pueblos del Sol

La Ventana

Play Episode Listen Later Jul 16, 2025 19:15


La Cadena SER será el medio oficial de la expedición de Ruta Inti 2025, el programa de viajes de aventura, inmersión social e intercambio cultural referente en España, que este año recorrerá Los Andes y el Amazonas peruanos con casi 200 jóvenes. A pocos días de que comience la aventura, desgranamos algunos detalles del viaje con Manuel J. Lacasa, jefe de expedición; Lucía Arroyo, rutera; y nuestro compañero Mario Panadero, jefe de prensa de Ruta Inti.

Noticentro
“Del Sol al Corazón”, dirigido a niñas, niños y adolescentes

Noticentro

Play Episode Listen Later Jul 15, 2025 1:41


Edomex revoca cuatro concesiones de transporte por accidentesISSSTE recuperará hospital abandonado en TlatelolcoChile condena a cadena perpetua al líder del Tren de Aragua Más información en nuestro Podcast

BITACORA DEL SUR de Ramon Freire

Dia del Sol AMOR

BITACORA DEL SUR de Ramon Freire
En el dia del Sol los ancestros

BITACORA DEL SUR de Ramon Freire

Play Episode Listen Later Jul 7, 2025 36:54


En el dia del Sol los ancestros

Herrera en COPE
El sueño de imitar la energía del Sol en la Tierra, cada vez más cerca: "Sería el gran hito energético del siglo"

Herrera en COPE

Play Episode Listen Later Jul 7, 2025 12:37


¿Qué pasaría si pudiéramos imitar la energía del Sol aquí en la Tierra? Eso es justo lo que intentan hacer un grupo de científicos en Madrid, dentro del reactor TJ-II, una máquina que, a más de 10 millones de grados, recrea lo que ocurre en el corazón de las estrellas. El objetivo: conseguir una energía limpia, segura y prácticamente ilimitada, sin residuos ni riesgo de accidentes como los de Chernóbil o Fukushima. Pero controlar algo tan extremo no es fácil. Por eso, el CIEMAT (Centro de Investigaciones Energéticas) ha unido fuerzas con IBM para crear watsonx, una inteligencia artificial que actúa como un superasistente para los investigadores. Les permite hacer preguntas, analizar experimentos, predecir resultados y encontrar patrones entre montañas de datos acumulados en casi 20 años. Como si fuera un ChatGPT especializado en fusión nuclear. Gracias a esta IA, el sueño de obtener una fuente de energía limpia como la del Sol está un paso más ...

6AM Hoy por Hoy
Festival Internacional del Sol y Acero en Sogamoso: 15 artistas en 3 noches y 30 mil asistentes

6AM Hoy por Hoy

Play Episode Listen Later Jul 4, 2025 6:43


Jorge Eliecer Cárdenas, secretario de cultura, turismo y patrimonio de Sogamoso, estuvo en 6AM para hablar del Festival Internacional del Sol y del Acero, en Sogamoso.

BITACORA DEL SUR de Ramon Freire
Verdades en el dia del Sol

BITACORA DEL SUR de Ramon Freire

Play Episode Listen Later Jun 30, 2025 37:26


Verdades en el dia del Sol

AL MEDIODIA CHICAGO
DORA Y LA BÚSQUEDA DEL SOL DORADO

AL MEDIODIA CHICAGO

Play Episode Listen Later Jun 30, 2025 7:53


Por primera vez, Dora la Exploradora llega a la pantalla en formato live-action, dejando atrás la animación tradicional para presentar una aventura con actores reales. Esta nueva película celebra los 25 años de historia de este entrañable personaje infantil. Platicamos con el director de la nueva cinta, Alberto Belli. 

BITACORA DEL SUR de Ramon Freire
Con Ramon Freire otra vuelta del Sol

BITACORA DEL SUR de Ramon Freire

Play Episode Listen Later Jun 28, 2025 57:24


Con Ramon Freire otra vuelta del Sol

The Whispering Woods - Real Life Ghost Stories
HAUNTED: Aokigahara, Japan & La Posada del Sol, Mexico | Forest Whispers & Urban Ruins

The Whispering Woods - Real Life Ghost Stories

Play Episode Listen Later Jun 7, 2025 18:32


In this episode of Haunted, we descend into two of the most infamous haunted sites in the world. First, we enter Aokigahara known as Japan's “Suicide Forest.” Then, we travel across the Pacific to the crumbling shell of La Posada del Sol in Mexico City. OBSCURATA - Apple Spotify AmazonThe BOOKBY US A COFFEEJoin Sarah's new FACEBOOK GROUPSubscribe to our PATREONEMAIL us your storiesJoin us on INSTAGRAMJoin us on TWITTERJoin us on FACEBOOKVisit our WEBSITEResearch Links:https://www.japan.travel/en/uk/inspiration/the-truth-about-japans-suicide-forest/https://www.bbc.com/news/world-asia-34314244https://allthatsinteresting.com/aokigahara-foresthttps://www.theatlantic.com/international/archive/2017/12/japan-suicide-forest/548057/https://www.japan-guide.com/e/e6922.htmlhttps://www.vice.com/en/article/3bjepk/japan-suicide-forest-vloggers-aokigahara http://www.atlasobscura.com/places/la-posada-del-sol https://www.excelsior.com.mx/trending/cual-es-la-historia-del-hotel-posada-del-sol/1696783 https://www.vice.com/es/article/los-enigmas-de-la-posada-del-sol https://www.eluniversal.com.mx/destinos/conoce-leyenda-de-la-posada-del-sol-un-hotel-embrujado-en-cdmx/ https://animalnewyork.com/2023/05/05/hanging-out-in-la-posada-del-sol-mexicos-most-haunted-ass-hotel/ https://www.diariodemexico.com/el-momento-de-lo-creepy/ecos-de-un-pasado-oscuro-la-posada-del-sol-y-sus-tragedias https://www.infobae.com/america/mexico/2019/04/06/la-posada-del-sol-el-hotel-abandonado-en-la-colonia-doctores-al-que-nadie-se-atreve-a-entrar/Thanks so much for listening, and we'll catch up with you again on tomorrow.Sarah and Tobie xx"Spacial Winds," Kevin MacLeod (incompetech.com)Licenced under Creative Commons: By Attribution 4.0 Licencehttp://creativecommons.org/licenses/by/4.0/SURVEY Hosted on Acast. See acast.com/privacy for more information.

BITACORA DEL SUR de Ramon Freire
dia del Sol 1 de Junio

BITACORA DEL SUR de Ramon Freire

Play Episode Listen Later Jun 2, 2025 39:25


dia del Sol 1 de Junio

Camp Wild Heart
03. Radical Curiosity: Living Authentically in Challenging Times with Flint Del Sol

Camp Wild Heart

Play Episode Listen Later May 6, 2025 83:19


Today, we're catching up with my friend, and friend of the podcast, Flint Del Sol.Last time Flint was here, his life looked very different than it does today. He was mid-transition, using they/them pronouns, had just started testosterone, and was still teaching. Since then, he's come out, transitioned in public on his social media profiles, survived doxxings, and received bomb threats at the school where he taught.It's been a lot.He chose to leave teaching and move to the desert with his husband for a while, and they've just recently sold their belongings and moved into an airstream with a plan to travel around the country to meet other trans people and gather stories and information to capture the trans experience in the US at this especially challenging and frightening time. And somehow in all of that, Flint also wrote a book called Teach Like an Ally that comes out on July 29, 2025. This book was written for educators who are struggling in environments where they can't openly state their allyship, can't fly rainbow flags, or can't teach or even have queer books in their classrooms. Even if you're not a teacher, this book will help you be a better ally to the queer kids in your life.Every time I talk to Flint, the conversation tends to go off in a million different directions, but it always ends up someplace super nerdy, and someplace deeply emotional. This one is no different. I hope you leave feeling as inspired and ready to do better work as I did.Check out the full episode to hear about:How having survived blowing up his own life before has shaped Flint's relationship to changeHow genuine curiosity and judgment get confused in ourselves and othersWhy it's totally normal to be at reduced capacity right now, and some ideas to help sustain youWhy even in an unfair, unjust world, it's worth continuing to fight for justiceHow deadlines, outlines, and leaning into his unique voice got Flint to the final draftWhy kids need access to an understanding of queer existence that is not fueled by negativity and hateHow making art is an essential part of how Flint processes events and feelingsFind out more about Flint Del Sol:Instagram: @justflintisfineTikTok: @justflintisfineTeach Like an Ally: An Educator's Guide to Nurturing LGBTQ+ StudentsFind out more about Mackenzie Dunham:Wildheartsociety.orgwildheartsociety.org/downloadsWild Heart Society on FacebookWild Heart Society on InstagramResources:Register for CampDonate to the Queer Community NetworkWild Heart Society MerchSeason 04 Ep 03: Fear vs. Curiosity: Being Alive and Trans with Flint, Just Flint Part 1Season 04 Ep 04: Fear vs. Curiosity: Being Alive and Trans with Flint, Just Flint Part 2"Untitled" (Portrait of Ross in L.A.), Félix González-TorresThe Smithsonian's queer erasure of an AIDS artwork should alarm us allGood Bones, Maggie Smith

Mining Stock Daily
Morning Briefing: Lundin Mining Publish Vicuña Corp. Resource Estimate for Filo del Sol

Mining Stock Daily

Play Episode Listen Later May 5, 2025 9:05


Lundin Mining announced Vicuña Corp. completed an initial Mineral Resource estimate for the Filo del Sol sulphide deposit, an update to the Mineral Resource estimate for the Filo del Sol oxide deposit and an update to the Mineral Resource estimate for the Josemaria deposit. New drill results published today from Collective Mining and Galiano Gold. Important corporate updates today from Vizsla Silver, Kingfisher Metals, K2 Gold and Paramount Gold Nevada. This episode of Mining Stock Daily is brought to you by... Vizsla Silver is focused on becoming one of the world's largest single-asset silver producers through the exploration and development of the 100% owned Panuco-Copala silver-gold district in Sinaloa, Mexico. The company consolidated this historic district in 2019 and has now completed over 325,000 meters of drilling. The company has the world's largest, undeveloped high-grade silver resource. Learn more at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://vizslasilvercorp.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Calibre Mining is a Canadian-listed, Americas focused, growing mid-tier gold producer with a strong pipeline of development and exploration opportunities across Newfoundland & Labrador in Canada, Nevada and Washington in the USA, and Nicaragua. With a strong balance sheet, a proven management team, strong operating cash flow, accretive development projects and district-scale exploration opportunities Calibre will unlock significant value.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.calibremining.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Integra is a growing precious metals producer in the Great Basin of the Western United States. Integra is focused on demonstrating profitability and operational excellence at its principal operating asset, the Florida Canyon Mine, located in Nevada. In addition, Integra is committed to advancing its flagship development-stage heap leach projects: the past producing DeLamar Project located in southwestern Idaho, and the Nevada North Project located in western Nevada. Learn more about the business and their high industry standards over at integraresources.com

BITACORA DEL SUR de Ramon Freire
DIA DEL SOL nuestros arquetipos

BITACORA DEL SUR de Ramon Freire

Play Episode Listen Later May 5, 2025 37:31


DIA DEL SOL nuestros arquetipos, con Diego Vergara Lira y Ramon Freire

BITACORA DEL SUR de Ramon Freire
DIA DEL SOL ordenes de caballeria y nosotros

BITACORA DEL SUR de Ramon Freire

Play Episode Listen Later Apr 28, 2025 38:14


DIA DEL SOL ordenes de caballeria y nosotros

Más de uno
La veta cultureta: El imperio del sol gaditano

Más de uno

Play Episode Listen Later Apr 24, 2025 2:54


Hay que entender a la trebujenera Isabel. Cómo no irse con un hombre capaz de lanzar la piedra rodante que persigue a Indiana Jones; o de hacer explotar la Estrella de la Muerte.

She Who Paints
Rooted Nourishment For Creatives: Healing Through Culture with Gaye Del Sol

She Who Paints

Play Episode Listen Later Apr 24, 2025 30:37


In this nourishing episode of She Who Paints, Michelle sits down with Gaye Del Sol for a deeply rooted conversation on healing through culture, community, and conscious living. Gaye shares her journey of reconnecting with ancestral foods as a sacred form of nourishment and remembrance. Together, they explore how building intentional community, practicing mindful finances, and honoring our roots can support both personal and collective wellness. Gaye also offers tools for nervous system regulation—like the soothing power of music—that help us ground, soften, and stay present in our healing journeys. In this episode, we explore: Reclaiming ancestral foods as a path to healing How community can be medicine Mindful approaches to finances that support well-being Cultural wisdom as a grounding force Nervous system tools for daily regulation, including the power of music Creating spaces that feel safe, soulful, and supportive Find Gaye: https://www.gayedelsolstudios.com/ https://www.instagram.com/gaye_del_sol/ Your Host: https://michelleschultzstudio.com Tag us at https://www.instagram.com/shepaintscollective/

Dj Andre
D.J.A.S & Del Faro - Bandiera La Playa Del Sol 2025

Dj Andre

Play Episode Listen Later Apr 14, 2025 3:30


Noticentro
Hoteleros piden que sea gratis la Autopista del Sol

Noticentro

Play Episode Listen Later Apr 11, 2025 1:28


Decomisan cargamento de armas que tenían como destino México Nafin transfiere, sin consultar,  recursos de los fideicomisos del CJFLegisladores del PAN buscan asignar recursos a buscadorasMás información en nuestro Podcast

BITACORA DEL SUR de Ramon Freire
DIA DEL SOL Honrar a los mayores

BITACORA DEL SUR de Ramon Freire

Play Episode Listen Later Mar 31, 2025 39:06


DIA DEL SOL Honrar a los mayores, con Diego Vergara Lira y Ramón Freire

Lenguas Calvas Podcast
#294 Si vino, se vino ft Virginia del Sol

Lenguas Calvas Podcast

Play Episode Listen Later Mar 24, 2025 61:27


Set Times Podcast
Set Times Mix Selections EP:6 Rae Del Sol

Set Times Podcast

Play Episode Listen Later Mar 24, 2025 73:47


Close My Eyes Mix 1. Just What I Said (Everything in Its Right Place) - High Beam @highbeam_music 2.Remember Who You Are - Bucky @buckymusic 3.Hit the Ground - Texture @texture.music 4.Could Be You - Tullio @tulliomusic 5.Move Your Body - öwnboss, sevek, amitre @_sevek @ownbossmusic 6.love is what we hope for-alex adair @alexadairmusic 7.silver lines - sinca @sinca_official 8.grateful -me&George, KATYA @meandgeorge_ @katyatheartist 9.think about you-high beam & corvällis @highbeam_music @corvallis_music 10.brown petals -udipta @udiptasharmamusic @fiadeluca 11.sometimes the going gets tough-finn., Ferreck Dawn, Robosonic @robosonic @ferreckdawn 12.Only You - Oden & Fatzo, Theos, Noa Milee @oden.music @theos.music @noamileee 13.handle my soul-paxtone @paxtone_music 14.not giving you up-rules @thisisrules 15.vivid places -meanetik @meanetik 16.underwater - plixis @plixismusic 17.hangover-HNE @sweetlikeHNE 18.saturate - kamil ghaouti, big O, alimish @kamilghaoutimusic @alimish_ 19.polar night - going deeper, lituj @goingdeeper @yourlituj 20.a feeling-hyzteria,xira @xiramusic @hyzteriamusic 21.close my eyes -rules @thisisrules 22.saturday groove-meanetik @meanetik 23.knock me off my feet - Oskar Med k @_oskarmed 24.With you - robohorse @dymitry_ryabokon

BITACORA DEL SUR de Ramon Freire
DIA DEL SOL anecdotas de la caminata con

BITACORA DEL SUR de Ramon Freire

Play Episode Listen Later Mar 24, 2025 38:13


DIA DEL SOL anecdotas de la caminata con Diego Vergara Lira y Ramon Freire

The VBAC Link
Episode 385 Ambrosia's VBA2C + Teen Pregnancy + The Myth of a Small Pelvis

The VBAC Link

Play Episode Listen Later Mar 10, 2025 54:15


In this episode of The VBAC Link Podcast, join Julie as she sits down with Ambrosia to discuss her journey from a teen pregnancy to achieving a VBAC after two C-sections. Ambrosia shares her unique experiences, the challenges she faced, and the importance of advocating for herself in the medical system. Julie and Ambrosia give insights into the myth of a small pelvis and preeclampsia. How is a small pelvis really diagnosed? Does preeclampsia always mean a medically necessary C-section? Listen to find out!The VBAC Link Blog: Overuse of the CPD DiagnosisCoterie Diapers - Use Code VBAC20 for 20% offHow to VBAC: The Ultimate Prep Course for ParentsFull Transcript under Episode Details Julie: All right, Good morning, good morning, good morning. It is Julie here today with The VBAC Link Podcast, and I'm really excited about our story today. I have with me Ambrosia. Is Ambrosia how you say it?Ambrosia: Yes.Julie: Okay, good. I didn't want to go the whole episode without saying your name wrong. Okay, we have it. Ambrosia. I'm really excited because today we have a VBAC after two C-section story. I love especially these stories. Her first pregnancy was a teen pregnancy, and I am really interested in hearing her experience about that because I know that it's a very unique circumstance and a very different journey as a teenager, and there are unique challenges associated with that. So I'm excited to hear more about that and about all of her journey through all of her births. But before I do that, I'm going to share a Review of the Week. This one is a throwback to 2020. I was looking through our spreadsheet and saw that we haven't done that one yet, so I'm going to throw all the way back almost four years ago. This review was on Apple Podcasts, and it says "Meagan and Julie and the women sharing their birth stories are amazing. They share real life stories of all kinds of births and helpful, useful, practical information that has really helped me feel prepared for my VBAC which I hope will happen very soon. I highly recommend listening to this podcast to be informed and encouraged. I also highly recommend their online VBAC course. It's self-paced and offers so much valuable information and good resources. It has really helped me feel ready and empowered to birth my baby. Thank you for all you awesome ladies do for women and the birth world."I will say thank you so much for sharing a review. If you haven't already, take some time, pause the podcast right now. Go ahead and leave us review on Apple Podcasts or wherever you listen, and we might just be reading your review on the podcast one day.All right, let's get back to it. I'm really excited to meet Ambrosia today and hear her stories. Ambrosia is a 27-year-old mother of three boys. Boy Mom, that's super exciting. They are ages 11, 5, and 1 month. I'm really excited to hear, especially, about a fresh VBAC after two C-section story. She is from El Paso, Texas, and she is very excited to share her story with us today. So, Ambrosia, why don't you go ahead and share your journey to a VBAC after two C sections with us?Ambrosia: Cool. I'll start off with my first pregnancy. I got pregnant at about 16. And with that, I just wanted to mention that I wasn't really raised by my mom. I had my grandma in my life most of my life since I was two. So with her, I had a lot of freedom with her, in a sense. I did fall pregnant very, very young. But she did support me in so many ways. She helped me out through all of my pregnancy, but it was more providing shelter and food and stuff like that. When it came down to me knowing what to do, that wasn't really a thing. I found myself watching YouTube a lot and getting my information from the Internet, but still, I was just completely naive to what birth was and all of that. I just went straight off of what my doctor would tell me.Once I did find out that I was pregnant, I chose a doctor and didn't really do any research with that. I just chose a female because that's who I was more comfortable with. But little did I know, the doctor that I did choose, she was, from what I've heard around El Paso from other women and their experiences and doctors too, they were like, "Oh, she's really good at C-sections. She's one of the top ladies that you would want to have to do your C-section because she's really good at it." That was later on that I figured that out. But at the time I was just like, however my baby comes out is how it comes out, but I did want to have like a vaginal birth. I didn't want to do no surgeries or nothing because I've never even broke a bone in my body, so just the thought of surgery kind of scared me. My first visit with her was good, but she automatically told me, "Your pelvis is too narrow. You won't be able to push your baby out. There's a chance that he could get stuck," and this and that. I had my grandma with me, so we just gave each other that look of like, "Oh well, whatever is best." I ended up having a C-section with him, and she schedules the C-section. Then on that day that I got it, after everything was done, she mentioned to me, "You want more kids, right?" I told her, "Of course." She told me, "Well, if you wait a couple years, at least one to two or two-and-a-half years, then you could have a vaginal birth if you would still want that."Julie: That is so funny. Hold on. Can I interrupt for a second?Ambrosia: Yeah, of course.Julie: I'm so sorry. I think it's so funny that she told you that after she told you your pelvis was too small.Ambrosia: Exactly.Julie: Isn't that silly? Anyway, we're gonna talk more about that at the end of the episode, but I just had to call attention to that. Anyway. Sorry. Keep going. Thank you. Ambrosia: You're okay. Yeah. I thought that was weird, too, because knowing what I know now, I know that a lot of doctors get more money, in a sense, out of the C-sections rather than a vaginal birth. So I'm like, yeah, that's probably why. And not necessarily that, but it's more convenient for them. They don't have to really wait around and whatnot. And then with my second pregnancy, my son was already about 5-6 years old. And so I was like, well, of course I can. I was pretty excited. I did want to push for vaginal birth, but I did end up going back to her for that pregnancy. I should have known better. But honestly, I didn't know really how to advocate for myself still because I was 21. I feel like I just wasn't adamant enough. I didn't have that confidence yet be like, no, this is what I want. I don't want another C-section. This is what I want. I would mention it to her that at almost every appointment. With the first initial appointment, I told her, "I do want to try for a VBAC." And she's like, "Well, yeah. We can talk about that in your next appointments." As I kept going back for my appointments, she was just kind of like, "It's just an in-and-out type of thing and transactional experiences trying to see if you're healthy and whatnot." I started noticing at around 20 weeks pregnant that my hands would feel pretty weird. They would feel kind of stiff and a little swollen. I started getting very, very swollen. I worked full-time. I'm a nail technician, and so I work at a spa full time, or I did at that time too. I thought, maybe it's just stress from work or normal pregnancy symptoms. But I started feeling very noticeably swollen. I would see a lot of flashes and little stars just floating and bad headaches. Toward the end of my pregnancy, I would start feeling indigestion depending on what I ate. I thought it just wasn't sitting right in my stomach, and sometimes I would end up vomiting. But at the time I just thought, oh, this is just normal pregnancy symptoms or whatever. But knowing what I know now, I'm like, no, that was definitely signs of preeclampsia. But the thing is at every doctor's appointment that I would go in for, my blood pressure was always normal. So it was pretty weird that I had that. I would tell my doctor, I'd be like, "Hey, girl." I'm pretty swollen, and I don't really feel like myself." Obviously you're not gonna feel like yourself with pregnancy, but I felt not what I felt with my first pregnancy. It didn't feel good at all. So she looks at me, and she goes, "Oh, no. I mean, you're swollen, but you're also very slim," because I am very skinny naturally. But she's like, "Maybe your family isn't used to seeing you pregnant, you know?" So I was like, "I don't think that's what it is, but okay." Again, me being not very adamant about sticking up for myself in a sense like, no, I don't think this is. So I just told her. I was like, "Okay, we'll keep seeing." I kept going for my appointments and at 38 weeks, I had one of my appointments, and then I was feeling super bad. That's when I was just like, "No, I really don't feel good. I'm very swollen." She told me during that appointment, "Yeah, I mean, you look a little more swollen than usual. I'll have you go across to the hospital to get some bloodwork done." So I was like, "Okay." So I went. I remember telling my grandma at the time, "She wants me to go do some blood work." She just gave me that looks like, "I don't know," like she knew something. I was blindsided too. So I was like, "Yeah, yeah, I'm just gonna go get this bloodwork done real quick." I took my son with me, and then she ended up having to come pick him up again because I had to be admitted. They wanted to monitor me. She came and picked up my son, and then I went and got the bloodwork done. They took a urine sample, and then a couple of hours later, they're like, "Oh, yeah, you have preeclampsia." I was like, "Oh, no." I kind of knew it was that because I did a little bit of research, but at the same time, I didn't want to self-diagnose myself either. I was like, I don't want to say this is what it is when it really isn't, but I did a little bit of research and every symptom was matching up to that. So when they told me that, I was like, hey, I knew it in a sense, but I didn't really advocate for myself. I was just like, no, maybe it's normal. They did find protein in the urine too. So with that, since she found out, she was like, "Oh, no, we have to do the C-section tonight. There's no way." It was around 4:00 or 5:00 when I went in, and then that around 11:00 or 12:00 at night. That's when they started the C-section. But I was like, "Oh my god." When they did the ultrasound, my baby's head was down, so I was like, "Oh, I wanted to go through with a vaginal," and I was already a centimeter dilated too. I should mention that. I did want to do a vaginal, but she just kept saying, "No, since you have preeclampsia, there's no way we can do a natural delivery. You can start having seizures and your body's already under stress. We just need to get your baby out now." So I was like, "Okay." I ended up having to do another repeat C-section, but I felt like she just put the blame on the preeclampsia for the C-section, and then she has the audacity to say, "Oh it's a good thing I caught this right away. It's a good thing I caught this," and I'm like, "Oh my gosh, yes."Julie: You were trying to tell her almost the whole pregnancy, "I don't feel good. This is not really normal." Ambrosia: And then right when I finally told her again, that's when she was like, "Oh, I'm so glad I caught this." I was like, "Girl, no. If I wouldn't have told you, who knows how the rest of the pregnancy would have gone?" But it was wild to me. That really struck me right there. So I was just like, if I ever got pregnant again, I would not go back to her. Thankfully, my son was good. He was born and healthy. He did have to do a little NICU stay for a while just because he was under stress. And once he was born, like they said, he was grunting a little and having trouble breathing. He did go into the NICU for a little bit, like four or five days. But that whole experience was hard. It was really hard to go through with the NICU stay having a C-section, and then walking back and forth to the NICU. It was also my first time breastfeeding because when I was 16, I didn't have any guidance really. My grandma never breastfed. My great-grandma had never breastfed. My mom didn't breastfeed. I was just new to the whole experience. I didn't have a lot of people to help me out with that. My mother-in-law did breastfeed. She tried to help me, but it was new for me, so I was like, I don't even know. I was still shy in a sense. I was like, oh, people seeing every aspect of me was just weird. But I ended up breastfeeding my second for up to three years. That was the one thing that I took from all of that. It was a super nice bonding experience. But at the time, learning how to do it under the stress from having the C-section and all of that was just so much, but I stuck through that. I was really proud of myself at that time because I had really no guidance or anything with my first. I mean, I did want to breastfeed, but I just didn't know. I thought they were born, and they already knew how to latch and all that.Julie: I know. Sometimes it's hard work, for sure.Ambrosia: Yeah. I didn't know it was a learning experience for the baby and mom to breastfeed and stuff. So that, I missed out with on my first and a lot of other things. So it was nice. But that's what happened with my second. From that point on, I was like, no. If I get pregnant again, I'm going to have a vaginal birth. There's no way that my pelvis is too small. I already knew in the back of my mind that all that was just noise to me. It wasn't anything. I already knew that VBACs were possible just because my mom ended up having a C-section with my brother, and then with me and my sister, she had us vaginally. So I knew it was possible and that people can do it, but it's just finding the right provider that actually wants to take that on and support you through every step of the way. It was another thing, especially from where I am from here in El Paso, because most of the hospitals, will push and push. So this time around, when I did get pregnant, I was like, okay. We're not doing that again. I'm not going back to her. I did all my research and even spoke to some of my clients because 2024 was a really weird year where it seemed like everyone was pregnant in a sense. I was like, oh my god. A lot of my friends were pregnant. My clients and celebrities that I would even see, I'm like, okay, yeah. Everyone is pregnant around here. I would even ask some of my clients who their doctor was and what they were doing in a sense as far as birth with a natural birth or a C-section.One of them just like, "Oh, I had all of my babies as C-sections, and that's what I'm gonna keep doing." I guess it was more convenient for her. So I was like, "Oh yeah, that's that's good for you, but that's not what I want." Another one was telling me that she also wanted a VBAC too because she had a C-section with her first, and then for her second, she was going to Texas Tech University. I guess it's a hospital where they also have the students there, too. Texas Tech. So she said she was going there and that they had OB/GYN and midwives there, too. She was like, "One of the midwives who I'm seeing is totally on board with me having a VBAC." And she was like, "You should go to her." I was like, "Okay," but I don't know what happened with the scheduling. I didn't get her midwife. I ended up getting scheduled with OB/GYN. When I went to that first appointment, she did an exam and everything, and she was like, "Oh, no. Your pelvis is too narrow." I was like, oh my god. I wasn't going to find anybody who was VBAC-supportive.Again, I felt a little bit more comfortable just with a female, so I was limiting my search in a sense. I was just looking for female doctors or midwives who would do VBAC. And then I searched around birth centers, but the idea of that did freak me out because I was looking at one of them. They don't necessarily let you get an epidural. It's totally natural. I was like, I don't know if I could do all that. It just kind of freaked me out. So I was like, I don't know if I can do that. What if I'm in so much pain? That was not an option for me at the time. I ended up just Googling "VBAC", and then a doctor in my area did pop up. When I clicked on the website, it was blasted all over his site, like, "VBAC. Vaginal birth after Cesarean is possible." It was just really positive.Yeah. He had a really good success rate of VBACs and even VBACs after two C-sections because after two C-sections, doctors are a little bit more timid, in a sense, if they want to take that on or not. So I found him, but I was also like, oh, but it's a guy. I don't know how this is going to work or anything.But me just being so adamant in wanting the vaginal birth, because I knew in my heart, I can do this. I'm not too narrow or small. I'm a petite woman, but I'm not tiny. I knew I could do it. I ended up just trying him out. I went to my first appointment with him, and then everything was pretty good. He wasn't invasive either. He just looked at me. He was like, "What are you wanting for this birth?" And I told him a VBAC. And he was like, "Okay. And you've had two previous C-sections?" I was like, "Yep, two C-sections." And then he was like, "And the reason for the C-sections?" I was like, "The first one, basically no reason at all. It was just because the doctor thought my pelvis is too narrow. He chuckled. He was like, "Oh, okay. And the second one?" I was like, "She blamed it on preeclampsia, in a sense," which I feel like she really did. But who knows? I mean, maybe. I know it has its risks and all that doing a vaginal with preeclampsia, but she just wasn't willing to take those in a sense. So I told him, and he was like, "Okay." And then he just was like, "Yeah." He measured my stomach and all that. He didn't do those the pap smears or anything. He wasn't invasive. He's like, "There's no need for me to check and see and all that." That's what the doctor over there at Texas Tech did. Right away, she stuck her fingers in me and she's like, "Oh, no. You're too narrow." I'm like, oh my god. He didn't do none of that. He just looked at me. He's like, "Yeah, you're good. I mean, you're not tiny. I think it's possible." He gave me a lot of reassurance in a sense. I just kept going back and back, and every visit was really fast and simple. He didn't really didn't say much. My pregnancy was pretty healthy. No preeclampsia this time which was really good because I was scared that would happen again and that would be another cause for concern and then end in a C-section or something. There were a couple of little scares. Once I saw my baby here, I was like, no, it was literally just a bunch of scares for no reason, but they have to monitor stuff. But one of them was with the ultrasound, they found an EIF in his heart. I didn't know what the heck that was, so that scared me. But his heartbeat was real strong, so they were like, No, that's nothing to be concerned about or anything. Once he's here the pediatricians will check him out and everything, but it's nothing to be concerned about." So that they found that. And then in another ultrasound, they were telling me that the lower extremities weren't matching up with the upper extremities. So that scared the poop out of me. I was like, oh my god. My baby has these two things. So I was real scared that he was going to have something wrong with him. He told me, and I would ask a lot of questions. I'd be like, "Whoa, what are these things that you found? And what could that mean?" He's like, "Honestly, it's really nothing to worry about. We're just going to keep monitoring you." He had sent me to a specialist, so I would go get my ultrasounds with them. And then also they were like, "You're really small. There's not a lot of room in there for him," because they were seeing that his foot was really squished. They were afraid that he was going to be born with a club foot or something. It was just a bunch of little scares where I was like, oh my god. This is crazy. They always reassured me, "Don't worry if anything comes out," not wrong, but if he does come out with that, it could be corrected and always reassuring me as well. So those were just the only little scares that we really had. But overall, my pregnancy was pretty healthy. No high blood pressure, nothing. None of that. And then when it came closer to my due date, which was September 28th, he was asking me again, "Okay, so you still want to go through with the VBAC?" I was like, "Of course I do."And then he's like, "Do you want to wait for your body to kind of go into labor on its own, or do you want me to induce you?" I just wanted to go through all that naturally and let my body do its thing because I know my body can do it. But my son was just comfortable in there, in a sense. I don't know. I know a lot of women go to labor a little bit early, around 38 weeks. So at 38 weeks, I was just like, okay, you can come out now. I was getting really uncomfortable. Everything was aching. So I was just like, I really don't want to be induced though, because I also knew from my research, because I did a lot of research. I listened to this podcast, too, so much. At the time, I felt like if I can go into labor naturally, I'll have better success with having my VBAC. I know I could do it. The induction part scared me because I was like, I don't want anything to counteract with each other, like the Pitocin and then the epidural and all that. I was being not negative in a sense, but weighing the risks out in my own head. I was kind of overthinking it, too, in a sense. But when that time came, he was like, "All right." Toward the end, he would do cervical exams to see if I was dilated or not. At 38 weeks, I was a centimeter dilated. I stayed like that until 39 weeks. I think maybe even at 37 weeks, I was already a centimeter. I was hoping I could dilate even more and by the time my due date comes, which was the 28th of September, maybe I'll be ready to go. But no, like I said, he was just really comfortable in there. So by the 27th, I was the 27th of September. I had my last doctor's appointment, and he was like, "All right, if you want me to induce you, I can induce you." But I forgot what he said. He was like, "If you want to wait for your body to go into labor naturally, I'm going to be out of town." I was so disappointed. Like, what do you mean you're going to be out of town? That type of thing. He was like, "If you do wait for your body to go into labor naturally, then there's a chance. You'll have the doctor here at one of the local hospitals. It's Del Sol. You'll have one of those doctors, but your chances of having a C-section, like go up higher because it's not me." He stated again, "I have a 95% rate of VBAC success." So I was thinking and thinking, but he told me, "Go ahead and think it over. Talk with your family about it and just let me know what you want to do. Give us a call, but I do want you to go and be monitored." He didn't really mention why for me to go to the hospital to be monitored. He wanted me to get a sonogram and then I forgot what else it was, but he wanted me to go into the hospital to get monitored. I was like, "Okay." I think it was for the next day. So I think it was actually the 26th that my appointment was. And then on the 27th, I had to go to the hospital to be monitored either way. They made it a point to me. They were like, "You need to go to the hospital for that sonogram or whatever." And I was like, okay. I thought it was kind of weird, but I was nervous, too. I was like, okay, whatever. I'm going to go. I end up going. I got myself admitted and everything. They hooked me up to the machines. They checked me with a cervical exam. I was still at a centimeter. The baby's heartbeat was doing good. They came in and did the ultrasound, and then they were like, "Oh, you're having contractions. You don't feel them?" I was like, "No, not really." I really didn't feel them because I guess I had been feeling them for weeks on end. My stomach would tighten. Again, I didn't know what they felt like really just because with my past, I had C-sections, so I was like, no, this is all new to me. I don't even know what contractions even feel like. I just thought the tightening of the stomach-- obviously I knew it was something, but I thought it was like, oh, those are Braxton Hicks contractions. They're fine. They're fine. I guess they were coming on pretty strong, but they were just like that for a long time. They didn't hurt or anything. My stomach was super tight. So, with every contraction, they'd be like, "Oh, you didn't feel that? You didn't feel that? Okay." Well, they ended up telling me, "We are going to keep you overnight just because you are contracting a lot. The doctor sent you in because he wanted us to check your amniotic fluid." He didn't have a lot of amniotic fluid in there, so that's why they wanted me to go in. I ended up staying the night. And then the next day, that's when they were like, "Okay, so do you want us to induce you?" Actually, I think it was on the 27th. I did go in because I ended up staying the night. And then the next day, that's when they were asking me. And I mean, I was just like, "Okay." I guess, honestly, a lot of factors played into that. My mom was coming in from out of town, from California over here, my mom and my sister, and I wanted them to be here. If I would have waited, my thing was if I wait to go into labor naturally and my mom and sister come down and nothing happens, they have to go back, and they would miss a whole birth and everything, and they wouldn't be able to see my son. So I was weighing out all the options, and I ended up agreeing to be induced. Around 11:00 on the 28th, that's when they started Pitocin. And then another thing that I thought was he didn't really mention this to me, or I probably should have asked, too, that when he was doing the induction, it's one of his policies that he has that he would prefer to just have the epidural put. Because I had it in my mind that I want to try it without the epidural, but I wanted it to be there too. Like, if I do end up giving in and being like, oh well, this is a little bit too much pain for my comfort, I have that option if I wanted to get it or not. But my doctor had mentioned before, "You can have the epidural put in, but none of the medicine." I was like, okay. So when the time came, they were like, "Oh well, we can't start the Pitocin without the epidural placed in first." I guess it was for that reason just because if anything were to go wrong or anything and I would need an emergency C-section, that was already placed so they wouldn't have to put me out completely, and I would miss the whole birth." So I was like, "Okay, all right, you guys can place it." Once they did, they're like, "No, we're going to have to run at least just a little bit of the epidural." And I was like, "What the heck? I thought no medicine had to go through or anything." And they're like, "Well yeah, we kind of do. Just because if we don't, there's a chance for it to be a clot, and then we would have to place it all over again." And they were like, "I don't necessarily think that's exactly what you want." I'm like, "Honestly, no, but okay." It was just a little shock to me. I was like, oh, okay. That's not what I wanted. I wanted to be able to get up and walk around to push through the labor in that sense and the contractions because I feel like they would have been more tolerable if I was able to move around. But once the Pitocin started kicking in and the contractions came on, at first they were okay. I was laughing with my mom and my sister because they did come in. They had just gotten there. We were just talking, and my husband was there too. We were all just laughing. It was a nice little beginning to the labor and filled with a lot of laughs. But once I wasn't able to laugh through nothing, I just wanted to focus and for everyone to not even talk. I was like, oh, this is intense. I would have preferred to be up and moving around and stuff, but that was not the case, which I kind of expected before I had went in. You can't really plan for things to go your way because there's always going to be something that ends up not going your way. So I was just going with the flow type of thing. Whatever happens, happens. It's for a reason. So the Pitocin was definitely kicking in, and I was contracting, and then I wasn't really dilating, fast. They didn't really want to do cervical checks a lot because of bacteria. My water wasn't broken yet, so I think I was at a 1 still. They checked and they were like, "Oh, you're at 2." And then., "Oh, you're at 2 still." The doctor ended up coming in himself, and then he ended up breaking my water. He didn't really necessarily, ask or anything. It was just the type of, "Okay, I'm gonna check you," and then, "Okay, we're gonna break the water." I was like, "Oh my god. What the heck do you mean? Like, break my water right here, right now?" It was kind of shocking, too, but I was just kind of like, okay, if this is what's needed to progress the labor, then I'll just go with it, in a sense. Nobody even asked me. That was rude and not really, but I was just like, that's so weird that he came in and just broke my water. And then after that, honestly, things started getting more intense. The contractions were very intense, and I wasn't able to get up or anything. I could feel them because I didn't want them to pump any more than three-- I don't know if it's milliliters or whatever of the epidural. I wasn't pressing that button or anything. I just wanted to do it without it as much as possible, but I could really feel everything. So once the water was broke, I was just like, okay, this is really it. There was a peanut ball there. So I was like, "Get the peanut ball. Let's try to put it in between my legs, and let's see if it does anything." We did that, and it really, really made things worse for me just because it was not comfortable at all. The pain was bad, but it ended up dilating me more and pretty fast too. But it was very, very uncomfortable. I would have to switch positions and just kind of lay on one side and then lay on my other side. I felt all the contraction pain just in my back towards my butt, in a sense. It just felt intense. I'm just grateful I was even able to experience that just because I didn't feel anything with my other ones. You feel just cold in comparison to the C-section and tugging and pulling. It was a weird experience with them. They weren't really traumatic or anything for me, thank God, but it just wasn't what I wanted. So to even be feeling all of the labor pains and all that, I was just grateful to even be there and experiencing that as a woman. It was pretty exciting for me. But like I said, things didn't really necessarily play out the way I was envisioning or how I wanted it to a T, but I was able to experience all of the other things. And then they would do cervical exams. Once I was at an 8 or whatever, that's when I was like, okay, I'm getting closer because I was afraid that I wasn't even going to dilate and I would just have to end up getting a C-section. But I was dilating. And then once he came in, because I guess the nurses were like, "No, yeah, baby's talking to me. He's letting us know that he's moving down and he's gonna come out." One of the nurses was like, "He's going be out by the end of my shift. Watch, guys." We were just looking at her like, "Okay, if you say that, let's see." Eventually, I want to say it was around 5:00 or 5:30, that's when I finally reached 10 centimeters. That's when the doctors came in. They started getting everything ready. And then I was like, oh, my god, I think it's time to push. My body felt like I needed to go to the restroom and I needed to poop. So I was like, oh, my god. I feel like that. They told me before, "If you feel like you need to poop, then you need to push. Let us know." And then I was like, "Yeah, I do." My husband calls them and he's like, "Yeah, she said she feels like she needs to poop". And then they're like, "Okay, yeah." That's when he came in and all the nurses too. They started getting everything ready. I want to say I started pushing and he told me he's like, "It's literally going to feel like you have to use the restroom, so don't hold back or anything. Just push." So I was like, okay. I think after four or five times of pushing my son, I could feel him come out. The head first came out and then finally, the rest of the body. I had that huge relief of like, oh my god. I cannot even believe that I just did that. I did it. Even though all these doctors would tell me like, "No, you're too small. There's no way," I actually did it. I didn't even have any lacerations, no nothing. I didn't tear or anything. It was just unbelievable because I had the biggest fear too, that I was going to tear into two holes. There was no way I was going to not tear at all. But I didn't end up tearing or anything which was good because I know that's an additional recovery in a sense. But after a couple of pushes, he was out. I was just so happy. I was crying. My mom was crying because she was in the room with me, and my sister was in the room with me holding one leg. My husband was holding the other one, and there was just tears. Tears everywhere. It was really, really nice to actually experience that for this birth. I feel like a lot of women, too, can relate. Once you finally do that after people saying, "No, you can't," or not even giving you a chance to try, it was very, very rewarding and a completely different experience to a C-section. I'm just very grateful that I found this doctor and that he actually took me on and was like, "Oh yeah, you'll be fine. We'll do this. You can do this." It was really nice. So my son was born. He was only 6 pounds, 8 ounces. And so he wasn't a really big baby either. But still, I was a petite woman myself, so I thought it was gonna be challenging, but it was good. I didn't have any problems. No, nothing. He was born very, very healthy. Even all the nurses, too were really excited. They're like, "Oh my god, she's a VBAC. She actually did it." I kept hearing that over the course of my stay. They were just like, "You did a VBAC. That's so amazing. Congratulations." It was just so nice to hear. And the recovery, oh my god, was so much better than a C-section, just 100 times better because I was able to get up after the epidural had worn off. I was able to get up because after those contractions started getting really intense, I was pressing that button. I was like, you know what? I need more of the epidural. There's no way. Those Pitocin contractions were just more intense than natural contractions and they really were. So I did only bump up myself from three milliliters to six, I think. I didn't really feel so much pain, but I could still feel things. After the epidural wore off, I was able to get up and walk, and it was nice. It was really nice to get up and do things and not have to have that pain of a C-section and leave the hospital after just a day, the very next day. We were able to leave by like 5-6:00. I was able to go home and was just enjoying my baby. That was pretty much it. But I was very grateful for the experience.Julie: I love that story. That's such an incredible and inspiring story. There are so many things that I could talk about, but we're running a little short on time, so I want to talk about two things. The myth of the small pelvis and preeclampsia. First, I know that preeclampsia is really tricky because the induction is necessary. Preeclampsia is one of the things where you need to get the baby out sooner rather than later. It's a medically indicated thing. If you have a doctor telling you that, you don't have to question it or worry about it because it's really important to get that baby here quickly. However, there are instances where an induction may be appropriate compared to just going straight to a C-section. And again, provider preference is going to play a huge deal into that. But also, as long as your blood pressure is holding steady through an induction and you're progressing well and mom and baby are doing fine, then an induction can be a safe option as well for preeclampsia. So the biggest thing they're just going to make sure is the stress of the induction is not too much on your body because sometimes your blood pressure will go up just naturally with labor because it's a lot of work. But as long as you keep an eye on that, I know that it's a reasonable option at times. So don't think that having preeclampsia just means you automatically have to go to a C-section. But again, talk about your options with your provider. If your provider is not telling you something that you feel comfortable with, question it. Seek out another opinion. But definitely trust your intuition and lean into that. I think that if you've been around with us for long enough, you will know how we feel about the idea of somebody's pelvis being too small. Now, I think it's really sad. I think maybe sad's not the right word, but I feel like with teenage pregnancies, these teenagers who arguably need more help than most because teenage pregnancies are oftentimes unplanned and unexpected. They are in a very vulnerable situation. They need more help and more guidance. But I feel like oftentimes a system will take advantage of that vulnerability, maybe probably even unknowingly. But I feel like it's very easy for teenagers in a hospital system to get railroaded more because they haven't gone through a lot of the experiences that we do later on in life and learn how to navigate through trickier situations and stand up for ourselves and advocate. It's harder and more challenging. And so I'm really sorry that happened to and your provider used her vaginal exam to determine your pelvis is too small. Now let me tell you, there's only one way to determine an actual pelvis size and that's with a pelvic telemetry scan. It's kind of like an X-ray. Vaginal exams are not evidence based. And not only that, we know there's so much more that goes into a pelvis being too small because pelvises move and flex as the baby's being born. Our baby's head squeezes and molds in order to fit through the pelvis, so even a pelvis that might be "too small" before pregnancy can change and shift and expand and grow through the pregnancy, but especially as labor happens. So it's very, very rare for a pelvis to be actually too small or deformed, and usually that happens when mother grows up either incredibly malnourished and their bones are not able to grow properly or through a traumatic injury to the pelvic area. Those are usually the biggest or the most likely times where you'll see a pelvis that is truly too small. A lot of times, it's failure to wait. Maybe the body is just not ready for maybe a too-early induction and things like that. So I would encourage you to ask questions, ask questions, and trust your intuition. We do have a blog al' about CPD which is cephalopelvic disproportion that we're going to link into the show notes. And that just basically means it's fancy words saying your pelvis is too small or maybe your baby's too big to fit through the size of your pelvis as it is. But I'm so glad that Ambrosia was able to stand up for herself and find a provider who would support her in getting a VBAC after two C-sections. So I'm very proud of you and thank you so much for joining me on the podcast today.Ambrosia: Thank you so much. ClosingWould you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan's bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link.Support this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

THEMOVE
Breaking Down What We Learned at the UAE Tour, Volta ao Algarve & Ruta del Sol | THEMOVE

THEMOVE

Play Episode Listen Later Feb 24, 2025 54:16


Johan Bruyneel, George Hincapie, and Spencer Martin break down the big picture takeaways from the last weekend of racing, from Tadej Pogačar's dominance at the UAE Tour, Jonas Vingegaard's time trial masterclass to win the Volta ao Algarve, and Pavel Sivakov's win at Ruta del Sol before debating if Visma is losing ground to the absurdly deep superteam UAE has assembled over the last few off-seasons. Become a WEDŪ Member Today to Unlock VIP Access : https://access.wedu.team/ Pique: For a limited time, get 20% off for life plus a free Starter Kit (rechargeable frother and glass beaker) when you grab the Pu'er Bundle. With Pique's 90-day money-back guarantee, you've got nothing to lose. Try it now at https://www.piquelife.com/themove and feel the difference on your next ride. Maui Nui: Maui Nui offers the only 100% Wild-Harvested meat that's completely stress-free and responsibly sourced. It's perfect for anyone looking to elevate their meals with delicious, high-quality protein. Maui Nui Venison is offering THEMOVE listeners a limited collection of our favorite cuts and products. But...supply is limited by the nature of their work, so don't wait. Check them out. https://mauinuivenison.com/lp/THEMOVE?utm_medium=podcast&utm_source=show_notes&utm_campaign=THEMOVE&utm_term=THEMOVE&utm_content=landingpage AG1:  AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out. https://www.DrinkAG1.com/themove OneSkin: OneSkin is the world's first skin longevity company, keeping your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co