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The latest Freshwater poll is out, and it is a total shocker for National. With the party sliding to 30 percent, senior figures like Nicola Willis are suddenly facing the axe. Duncan, Rachel Smalley, and Ashley Church dive into whether a leadership change is coming and why Winston Peters is suddenly looking like a potential Prime Minister. Learn more about your ad choices. Visit megaphone.fm/adchoices
It was meant to be our year. That's what we were told. But as 2026 kicks off, the numbers are telling a very different story. Inflation is back up, unemployment is rising, and interest rates may not be done yet. On the podcast, Duncan Garner asks the hard question. Where are the green shoots we were promised? And what does it mean for Christopher Luxon as the election clock starts ticking loudly? Duncan is joined by Bob McCoskrie and Ashley Church to unpack the credibility problem facing the government, why voters are running out of patience, and how economic pain is still hitting households where it counts. Learn more about your ad choices. Visit megaphone.fm/adchoices
What happens when the right to protest depends on who you are, not the rules? This episode dives headfirst into the decision to block Brian Tamaki from marching across the Auckland Harbour Bridge, and why Duncan believes authorities have walked straight into a hypocrisy trap. You don't have to like Tamaki, agree with him, or support his views. That's not the point. The issue is consistency, fairness, and whether New Zealand still operates as a rules-based democracy. Duncan lays out decades of examples where protests, marathons, bikes, convoys, and marches were allowed across the same bridge, then asks why this one was suddenly “too dangerous”. Ashley Church and Rod and Christie join the panel to unpack the political fallout, media silence, and what this sets up for the future of protest in New Zealand. From infrastructure failure to free speech, this conversation goes well beyond one man and one bridge. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Broadcasting Standards Authority is facing a terminal decline and they've come up with a desperate plan to stay relevant. They want the government to rewrite the law so they can police the internet and control what we say on podcasts and live streams. We talk to Ashley Church and Maurice Williamson about why this mission creep is a massive overreach for a 35-year-old regulator. Learn more about your ad choices. Visit megaphone.fm/adchoices
Six people are dead, and the questions won't go away. On this episode of Duncan Garner: Editor in Chief, we dig into what's being called an avoidable tragedy and why so many warnings appear to have gone unanswered. We look at the role of the council, the one-one-one system, and the decisions made years earlier that may have destabilised the land. Were people too slow to act, too afraid to make a call, or trapped in a system drowning in process and paperwork? We're joined by Christine Rankin and Ashley Church for a frank discussion about responsibility, bureaucracy, political leadership, and whether New Zealand has lost the ability to make common-sense decisions when it matters most. We also break down the latest political poll and what it says about Labour, National, and the rise of Winston Peters. Learn more about your ad choices. Visit megaphone.fm/adchoices
This one lit a fire. We dig deeper into the India free trade deal and the uncapped student numbers that have sparked huge backlash. An immigration insider speaks out about fraud, weak controls, and the real pressures being felt on housing, jobs, and schools. It's raw, detailed, and confronting. We also break down the first major poll of the year, and it's a warning sign National voters should not ignore. Labour leads, New Zealand First is surging, and the government is bleeding support in places it cannot afford to lose. The panel unpacks why expectations haven't been met and why that disappointment matters. Plus, Ashley Church and Maurice Williamson join Duncan to talk leadership, broken promises, co-governance frustration, housing policy, and why Winston Peters is finding his moment again. A big, wide-ranging conversation about politics, trust, and what voters are really saying. Learn more about your ad choices. Visit megaphone.fm/adchoices
Christopher Luxon had the stage, the timing, and the attention. Election year. State of the Nation. A chance to set the agenda. And yet, nothing new landed. We unpack why the Prime Minister's speech felt safe, steady, and completely underwhelming. From cost of living pressures and power prices to debt, borrowing, and that familiar “green shoots” language, Duncan asks the question many households are already asking around the kitchen table. Are we actually better off? Joining the discussion are Ashley Church and Ani O'Brien, who bring sharply different perspectives on strategy, substance, and whether this was deliberate discipline or a missed opportunity. There's debate around fiscal discipline, KiwiSaver changes, housing, local government, and the political risks of playing it too safe when voters are still hurting. Find every episode and discover your next favourite podcast on the rova app or rova.nz Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you want progress or paralysis? This week, Duncan lays out what he sees as the starkest political divide in years, and why the Government's fast track legislation sums it up better than anything else. We dig into how endless consultation and red tape stalled housing, infrastructure and regional development for years, and why the new approach is being sold as a course correction rather than a shortcut. From mining and regional jobs to environmental scrutiny and investor confidence, Duncan argues the old system simply wasn't working. Joining the conversation are Ashley Church and Janet Wilson, with sharp predictions for the year ahead. Coalition tensions, leadership pressure, the economy, house prices, Māori politics and what really matters heading into the 2026 election. We also look offshore, including Donald Trump, global power plays and why the year ahead could be anything but boring. Learn more about your ad choices. Visit megaphone.fm/adchoices
Menopausal hormone therapy (MHT) has been a hot topic, especially as the FDA removed menopause hormone therapy black box warning this month (November, 2025). To better understand how MHT can benefit women's health, tune into this enlightening conversation with JAAPA authors Ashley Church and Megan Biagi and JAAPA OBGYN Department Editor Alannah Zheng. Note, our guests gave a fantastic overview of MHT - to learn more check out their article at: https://journals.lww.com/jaapa/abstract/2025/07000/menopausal_hormone_therapy__making_sense_of.3.aspx Contributors: Ashley Church Credentials: MPAS, PA-C Job Title: Physician Associate Primary Employer: Western Sierra Medical Clinic City, ST: Grass Valley, CA Megan Biagi Credentials: MPAS, PA-C, CHSE Job Title: Associate Professor Primary Employer: University of Nevada, Reno School of Medicine City, ST: Reno, NV Alannah Zheng Alannah Zheng, MSPA, PA-C, CLC Job Title: Physician Assistant Primary Employer: Allina Health City, ST: St. Paul, MN
We've seen some wild housing stories over the years, but this one takes the cake. In today's episode, we break down the quiet Kāinga Ora deal that handed almost 20 state houses to Tainui for $10 million… and then locked every non-iwi Kiwi out of buying them. No tender. No open market. No chance for anyone else. Duncan unpacks why this long-standing treaty clause is suddenly being used at scale, why it's stirring real anger, and what it means for home ownership, fairness, and the idea of one New Zealand. Then our panel - Ashley Church and Rawdon Christie - jump in to debate whether this is racial division or simply a treaty promise being honoured. We also get into Andrew Coster's fight for credibility, the year's political winners and losers, and the moments that truly shaped 2024. Find every episode and discover your next favourite podcast on the rova app or rova.nz Learn more about your ad choices. Visit megaphone.fm/adchoices
Christopher Luxon has finally swung for something big, and tonight we get stuck into what his KiwiSaver overhaul really means. After months of beige policy and quiet corridors, the Prime Minister has dropped a long term plan to lift contributions to a combined 12 per cent. It's ambitious, it's overdue, and it's got everyone talking. We break down why Luxon's suddenly found his spine, whether this is smart economics or pure desperation, and what it means for workers, employers, and anyone trying to retire before they're 90. On the panel Ashley Church and Rawdon Christie jump in with insight, history, and a few home truths about where this might land. Plus, Duncan has exclusive details you won't hear anywhere else. A rates cap is coming before Christmas and regional councils look set for the axe. Big moves. Big implications. And very big questions for a government trying to climb back in the fight. Learn more about your ad choices. Visit megaphone.fm/adchoices
Winston Peters has detonated the week's political story, promising to repeal the government's new Regulatory Standards Bill. ACT's David Seymour instantly shouted that Winston is eyeing up Labour. Really? We dig through what's real, what's theatre, and what's pure Winston. Spoiler: it's mostly Winston being Winston. Duncan breaks down how this bill really came about, why ACT demanded it, and why National never cared much for it in the first place. We look at what this means heading into the next election cycle, and why coalition partners are already positioning themselves for 2026. Maurice Williamson and Ashley Church join Duncan on the panel, to explain what's actually in the bill, why it has barely any teeth, and why the conspiracy theories swirling around it are miles off. Then we dive into the brutal Ipsos polling, the Greens' mining shocker, the state of the public service, and the crumbling trust in mainstream media. Find every episode and discover your next favourite podcast on the rova app or rova.nz Learn more about your ad choices. Visit megaphone.fm/adchoices
Duncan unpacks a brutal week for New Zealand Police and digs into a new Talbot poll showing Labour unexpectedly edging ahead of National, shifting the political mood. He argues the government is losing trust through over-promising and under-delivering, while Labour suddenly has momentum to convert. Ashley Church and Maurice Williamson join the panel to analyse the fallout. Learn more about your ad choices. Visit megaphone.fm/adchoices
On the podcast, Duncan opens with what he describes as the Great Kiwi Job Scam, arguing that migration policy is locking young New Zealanders out of entry-level work, while the country becomes a training stopover for people heading to Australia. Then, he is joined by Ashley Church and Rawdon Christie on the Monday panel to talk changes within Te Pāti Māori, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
Alright, I've heard some dumb ideas in my time, but this one might take the cake. The Government's actually floating the idea of banning people from rough sleeping in our city centres — banning homelessness.Then they deny it. Then they confirm it. Then they back-pedal. It's like watching a policy written on a napkin after a long lunch.But here's the real issue — you can't solve homelessness by hiding it. You can't PR-spin poverty out of existence. We've got people sleeping under bus stops in Auckland because there's not even a men's night shelter in our biggest city.I'm joined by Ashley Church and former National Minister Maurice Williamson, two sharp thinkers who don't mince words.Join this channel to get access to perks: https://www.youtube.com/channel/UCSypyI8wbnZgJDYY0VCdwJQ/join Get in touch with Duncan - duncan@rova.nz and join us on the socials. Website: https://www.rova.nz/podcasts/duncan-garner-editor-in-chief-live Instagram: @DuncanGarnerpodcast TikTok: @DuncanGarnerpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Today on the show....... Is the Rule of Law Dead in NZ? Join Duncan Garner as he tackles the controversial actions of the iwi Ngātiwai, who have openly defied New Zealand's conservation and marine laws by landing on the Poor Knights Islands. Are they receiving special treatment? Where are the authorities and government? Garner delves into these questions, criticizing the government's lack of action and exploring the wider implications for New Zealand's rule of law. Featuring discussions with panelists Ashley Church and Rawdon Christie, this episode sheds light on the growing sentiment of entitlement and lawlessness. Plus, don't miss updates on tourism strategies, NCEA changes, and Bill Gates' latest stance on climate change. Sponsored by The Brothers Green, discover the innate power of New Zealand botanicals for your mobility and joint health. Get in touch with Duncan - duncan@rova.nz and join us on the socials. Website: https://www.rova.nz/podcasts/duncan-garner-editor-in-chief-live Instagram: @DuncanGarnerpodcast TikTok: @DuncanGarnerpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Today on the podcast...Oriini Kaipara te pati maori, gave Parliament the one fingered salute on her first day. I share my views. Plus My Panel joins me, Ashley Church and Rawdon Christie. Get in touch with Duncan - duncan@rova.nz and join us on the socials. Website: https://www.rova.nz/podcasts/duncan-garner-editor-in-chief-live Instagram: @DuncanGarnerpodcast TikTok: @DuncanGarnerpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Tākuta Ferris controversial actions and comments, including his unsettling stance on race and the Maori political scene. Duncan is joined by Ashley Church to discuss the recent welfare policy changes by the National party, media bias, and the challenging state of New Zealand's economyGet in touch with Duncan - duncan@rova.nz and join us on the socials. Website: https://www.rova.nz/podcasts/duncan-garner-editor-in-chief-live Instagram: @DuncanGarnerpodcast TikTok: @DuncanGarnerpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
In this podcast episode, Duncan Garner delves into a contentious issue involving the New Zealand government's asset sale policies and their taxation implications.Ashley Church and Rawdon Christie join the panel to discuss the economic inefficiencies and potential bias in the current system. Team Duncan coming soon... Get in touch with Duncan - duncan@rova.nz and join us on the socials.Website: https://www.rova.nz/podcasts/duncan-g...Instagram: @DuncanGarnerpodcast TikTok: @DuncanGarnerpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Today on the show… The Treasury's alarming long-term fiscal report with panelists Ashley Church and former Minister Maurice Williamson. They dive into the lack of tough decisions by New Zealand politicians over the past 30 years, addressing critical issues like superannuation, welfare reform, and tax policies. Website: https://www.rova.nz/home/podcasts/duncan-garner---editor-in-chief Instagram: @DuncanGarnerpodcast TikTok: @DuncanGarnerpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Today on the show… Duncan Garner hosts a panel with Morris Williamson and Ashley Church to discuss the current state of New Zealand politics. They delve into the struggles of the National Party, the potential leadership challenge for Christopher Luxon by Chris Bishop and Erica Stanford, and New Zealand's recent economic downturn. Website: https://www.rova.nz/home/podcasts/duncan-garner---editor-in-chief Instagram: @DuncanGarnerpodcast TikTok: @DuncanGarnerpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Today on the Podcast... The upcoming teachers' strike in New Zealand. Despite receiving a historical pay rise and considerable leave, teachers are still pushing for more. Is this strike warranted? Plus, special guest Ashley Church shares insights on other pressing issues: the tragic case of Tom Phillips, the rise of political intolerance, and recent controversial comments from Te Pāti Māori MP. Get in touch with Duncan - duncan@rova.nz and join us on the socials. Website: https://www.rova.nz/podcasts/duncan-garner-editor-in-chief-live Instagram: @DuncanGarnerpodcast TikTok: @DuncanGarnerpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Today on the show… Whistleblowers, Political Controversy & Party Scandal - Christopher Luxon's ongoing struggles and the internal turmoil that may jeopardize the party's future. Joined by panelists Stu Nash and Ashley Church, the conversation also touches on Stuart Nash's alignment with New Zealand First and the changing dynamics within the Labour Party. Website: https://www.rova.nz/home/podcasts/duncan-garner---editor-in-chief Instagram: @DuncanGarnerpodcast TikTok: @DuncanGarnerpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Today on the show...-Chloe Swarbrick has only one way back into Parliament... apologize or she can't return to the house. Surely she's got no option here. Even Winston Peters says, sorry, so he can carry on. -My panel with ASHLEY CHURCH & STUART NASH on this weeks recap-Plus special guest martin devlin from the DSPN Podcast to chat RUGBYGet in touch with Duncan - duncan@rova.nz and join us on the socials. Website: https://www.rova.nz/home/podcasts/duncan-garner---editor-in-chief.html Instagram: @DuncanGarnerpodcast TikTok: @DuncanGarnerpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Today on the show… - Labour's Willow-Jean Prime should be sacked for arrogantly refusing to work with national over NCEA changes. Honestly she's a waste of space. - And my weekly panel comes back together. Stuart Nash and Ashley Church join me to discuss the week that was Website: https://www.rova.nz/home/podcasts/duncan-garner---editor-in-chief Instagram: @DuncanGarnerpodcast TikTok: @DuncanGarnerpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Today on the show… - Winston Peters introduced the ban on foreigners buying our houses in 2018. Now it's about to be tweaked to give the really wealthy access to our most expensive homes. Is this a flip flop or is something more to it? Can he justify the change? - And my panel is back! Stuart Nash and Ashley Church the most informed, lively and fun panel talking politics - you won't get better Website: https://www.rova.nz/home/podcasts/duncan-garner---editor-in-chief Instagram: @DuncanGarnerpodcast TikTok: @DuncanGarnerpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
New data shows that house prices have dropped for the fourth consecutive month in June. The Real Estate Institute of NZ shows that across the entire country, the HPI declined by 0.8 percent in June compared to May. Property commentator Ashley Church says the cause of this downturn goes all the way back to 2021, when Covid impacted interest rates. "The Reserve Bank, as a result of that, recognized what it had done, reversed course and increased the OCR, which had the effect of increasing mortgage interest rates over the following two years. So the result of that is basically what we're dealing with." LISTEN ABOVESee omnystudio.com/listener for privacy information.
In a perfect world, housing would be for lifestyle, and investments for long term planning - regardless, we live in an imperfect world. The real question becomes - what's your response to it? Jump in for number go up? If so, now's looking really, really good. *Just keep a lazy eye some of the bigger changes a foot. Read more here.Check out the work of Ashley Church here.Book in a free 15-min phone call with Darcy Ungaro (financial adviser).Sign up to the fortnightly newsletter!Special Thank You to show partner, Provincia: Whether you're looking to invest or you have a commercial property that needs better management - they the true one-stop shop for wholesale industrial investors. Check out Provincia.co.nz for more.Affiliate Links*!The Bitcoin Adviser: Plan for intergenerational digital wealth. Hatch: For US markets.Sharesies: For local, and international markets.Easy Crypto: To buy and sell digital assets.Sharesight: For tracking and reporting on your portfolioExodus: Get rewards on your first $2,500 of swapsRevolut: For a new type of banking.*Some links create a financial benefit.Online courses:The Home Buyers Blueprint: Get a better home; Get a better mortgage.The KiwiSaver Millionaire Roadmap: Get a Rockstar Retirement!New Wealth Foundations: Personal finance from a wealth-builder's perspective.Take the free, 5-part online course Crypto 101: Crypto with Confidence Get Social:Check out the most watched/downloaded episodes hereFollow on YouTube ,
After years of delay, Aucklanders can expect to receive their property valuations early next month. Auckland Council says it expected to deliver the new valuations, commonly known as capital values (CVs), in the week of June 9 to June 13. Property commentator Ashley Church says it's unlikely this will make a difference in overall valuations. LISTEN ABOVESee omnystudio.com/listener for privacy information.
Today on the show... It’s an unprecedented ban for the co-leaders of Te Pati Māori - three weeks in the wilderness. Is it enough? And guess what... they’re not happy. What did they expect? A panel of brilliant minds will discuss these events! Former Labour MP Stuart Nash and Ashley Church join me for a quick chat. Plus some Letters to the Editor! Website: https://www.rova.nz/home/podcasts/duncan-garner---editor-in-chiefInstagram: @DuncanGarnerpodcast TikTok: @DuncanGarnerpodcast
Today on the show... Plunket’s compulsory Te Reo Māori course. Some unhappy staff have leaked me all the details. And is the Government’s austerity drive the right approach? My panel of Stuart Nash and Ashley Church will discuss. Plus some Letters to the Editor! Website: https://www.rova.nz/home/podcasts/duncan-garner---editor-in-chiefInstagram: @DuncanGarnerpodcast TikTok: @DuncanGarnerpodcast
Today on the show... Talk about PC gone mad! The country’s health officials cop a shot from the Government and are instructed to drop the term 'pregnant people' and use 'pregnant women' instead. In their bid to be all inclusive to the LQBTQIA+ community the health ministry forgot that only women can have babies! And we pull together a panel to judge the politicians before Easter. Ashley Church and Stuart Nash join me to discuss NZ's current political landscape and guess what’s going to be in the budget. Plus some Letters to the Editor! Website: https://www.rova.nz/home/podcasts/duncan-garner---editor-in-chief. Instagram: @DuncanGarnerpodcast TikTok: @DuncanGarnerpodcast
Today on the show... The numbers don't lie. The NZ media is full of left leaning journalists... and it shows! Our news and other media is no longer unbiased and politically centered and it's beginning to get out of hand. Today I break down the numbers and show you what's up. Plus, the man behind the poll, David Farrar and political commentator Ashley Church join me to discuss these results and what they mean for New Zealand. And some Letters to the Editor! Website: https://www.rova.nz/home/podcasts/duncan-garner---editor-in-chief. Instagram: @DuncanGarnerpodcast TikTok: @DuncanGarnerpodcast
New data from CoreLogic shows we're at the best level of property affordability since before Covid. While rent costs are waiting to catch up, the difference between mortgages and annual salaries is closing in. LISTEN ABOVESee omnystudio.com/listener for privacy information.
Today on the show... I’ve been in the Oval Office - I know how it works. What Trump and JD Vance did to Zelensky wasn’t diplomacy - it was a public ambush. It’s changed how the world sees America, and how we should too. And I sit down with Matthew Hooton and Ashley Church to tackle Christopher Luxon's leadership struggles, Trump’s global shake-up, and what it all means for New Zealand. Big calls - could Luxon be gone by Christmas? Website: https://www.rova.nz/home/podcasts/duncan-garner---editor-in-chief.html Instagram: @DuncanGarnerpodcast TikTok: @DuncanGarnerpodcast
Today on the show... I sit down with property commentator Ashley Church, to break down the Reserve Bank’s next move on interest rates. We discuss whether past mistakes have dragged out the recession longer than needed. Is a bigger rate cut the answer, or is the bank still out of touch? And a Slam Dunc on NZ's most arrogant MP - and the way he got owned by Shane Jones Website: https://www.rova.nz/home/podcasts/duncan-garner---editor-in-chief.html Instagram: @DuncanGarnerpodcast TikTok: @DuncanGarnerpodcast
Join host Richard Harris and guest Ashley Church, director of the Israel Institute of New Zealand, as they unpack the Israel-Hamas conflict and discuss whether peaceful coexistence is possible between Muslims and Jews in the Middle East. Subscribe to our newsletter: https://www.truthandliberty.net/subscribe Get "Hope For The Future" here: https://info.truthandliberty.net/hope Donate here: https://www.truthandliberty.net/donate Original Air Date 11-13-24
An entire village is up for sale - and it will only put you out $2.9 million. Lake Waitaki Village in North Otago is up for grabs once again - fitted with eight three-bedrooms houses, a five-bedroom lodge, and a list of other amenities. But why is it so reasonably priced? LISTEN ABOVESee omnystudio.com/listener for privacy information.
Fixed price offers are common after a home fails to sell at auction - is it possible that the method of sale can either draw in the attention of buyers, or put them off completely? Property commentator Ashley Church joins to discuss whether there is anything sellers can to to make an easier sale. LISTEN ABOVESee omnystudio.com/listener for privacy information.
The latest interest rate was announced this week - 2.2%, the lowest in 3.5 years. Property commentator Ashley Church joins Tim Beveridge to discuss the impact property has on inflation rates. LISTEN ABOVESee omnystudio.com/listener for privacy information.
Forecasts for the property market have been varied recently, but property commentator Ashley Church says house prices are still very much flat. Ashley joins Tim Beveridge on The Weekend Collective to discuss more. LISTEN ABOVESee omnystudio.com/listener for privacy information.
New data from Trade Me suggests 59% of kiwis are “dream scrolling” - scrolling through property listings out of their price range. 38% would rather do it than watch rugby, and 12% would even prefer it over sex. Property commentator Ashley Church tells Heather du Plessis-Allan the dream scrolling is driven by escapism. LISTEN ABOVE See omnystudio.com/listener for privacy information.
After purchasing a house, many think the next step is buying an investment property; but does the equation for property investing justify further buying right now? Property expert Ashley Church joins Tim Beveridge on The Weekend Collective to discuss this and more. LISTEN ABOVESee omnystudio.com/listener for privacy information.
House valuations in Wellington are going crazy at the moment. So how accurate are RV's - and are they still relevant? Property commentator Ashley Church joins the Weekend Collective to discuss. LISTEN ABOVESee omnystudio.com/listener for privacy information.
With the budget being released on Thursday, expert Ashley Church joined the Weekend Collective to discuss what this means for the housing market - and if it changed anything for potential buyers? LISTEN ABOVESee omnystudio.com/listener for privacy information.
Condemnation of the Reserve Bank's latest change to mortgage rules. The central bank has confirmed it's going ahead with plans to introduce "debt to income" restrictions, preventing home buyers from borrowing more than six times their pre-tax income. The changes will be partially offset by the easing of LVR restrictions, to allow for more low-deposit lending. But property commentator Ashley Church told Mike Hosking that the restrictions are a mistake that will be reversed within three years. He says this will be the "stupidest" move the Reserve Bank has ever made and will "screw up" the housing market at a time when it should be recovering. LISTEN ABOVE See omnystudio.com/listener for privacy information.
"When seeking advice on your health journey, always check in with yourself: Does this feel true and right for your body? Don't take something just because an expert recommends it if it doesn't resonate. You know your body better than anyone."Are you constantly feeling "off" and exhausted, like your body isn't functioning at its best?Struggling to pinpoint the root cause behind your nagging symptoms that never seem to go away? It's incredibly frustrating, but this episode might help!We sat down with Ashley Church, one of our dedicated health coaches at Provo Health. She shed light on the most common underlying patterns we often uncover during client consultations and offered recommendations for whether you might be dealing with the same health issues.So if you're ready to get to the root of what's really going on and claim back your power over your health, tune in to Season 3, Episode 14 of the Gutsy Health Podcast!Show Highlights: 00:00 - Episode start01:15 - Ashley's personal journey overcoming Lyme disease and mold illness03:39 -The importance of becoming an expert on your own health issues06:10 - Low protein intake as the number one most frequent issue12:32 - Signs that you need to optimize your digestion13:38 - Why so many moms have depleted amino acids postpartum14:50 - The negative impacts of coffee on adrenal fatigue17:37 - Why soda should be eliminated from the diet19:46 - Slowing down and deep breathing to improve carbon dioxide levels26:10 - Sensitivities to often overlooked/invisible disruptions like WiFi and EMFs 31:49 - Using a Chinese medicine approach known as the "organ clock" 34:18 - Signs of an underlying parasitic infection34:34 - The sinister, undetected impacts of mold exposure on mental health, hormones, energy37:25 - How COVID may increase mold sensitivities40:48 - The presence of mitochondrial damage from mold and long-haul COVID43:27 - The importance of spinal alignment and chiropractic care51:55 - The pitfalls of supplementing without testing firstImportant Links: Gutsy Health Website - https://www.mygutsyhealth.com/Gutsy Health Podcast IG - https://www.instagram.com/gutsyhealthpodcast/Reach out to Provo Health and schedule a consultation with Dr. Jeff Wright by calling 801-691-1765Get in touch with Ashley Church at Provo Health by calling 801-691-1765
We decided to switch things up this month and have Erin West & Ashley Church from Gap Science on. They approached us earlier this year about recording and we were finally able to organize 5 peoples schedule and create an episode! it was so awesome to be able to talk with people who have a combined 25 years experience in the forensic field and we hope you enjoy this conversation as much as we did!You can check out their website www.gapscience.com or listen to their podcast Forensics Unfiltered to learn more about Erin, Ashley, & Gap Science! You can check out their website https://www.gapscience.com or listen to their podcast Forensics Unfiltered to learn more about Erin, Ashley, & Gap Science! They are also on Instagram, YouTube, Facebook, & Pinterest: @gapscienceInterested in learning more about when WTF releases new episodes, contests, and more? Make sure to give us a follow on:Facebook: @whattheforensicsInstagram: @whattheforenicsTwitter: @WTForensicsPCYouTube: @whattheforensicsFor more details about the hosts, episode details, sources, and images related to each episode, check out our website at http://www.whattheforensics.ca Hosted on Acast. See acast.com/privacy for more information.
Eric Ray and Glenn Langenburg are at the 2023 IAI conference in National Harbor, MD with Erin West and Ashley Church of Gap Science. They've developed a series of classes and an entire virtual conference dedicated to training for forensic supervisors and management. How many people should be reporting to one supervisor? What resources are available to forensic professionals? What if you're supervising a discipline that you're not trained in? Listen to the discussion and then join the FREE conference during Forensic Science Week.
Ashley Church and Erin West of GAP Science join the Crime Scene Queens as we continue our month of Women in Forensics. Ashley and Erin noticed a "gap" in forensic specific leadership and supervision training and thus GAP Science was born! They discuss more about the group as well as their own history in forensics. This episode contains adult language and content. ~~ Follow us on Instagram: @CrimeSceneQueens Email us at hello@crimescenequeens.com Check out the Crime Scene Queens' CSI Essentials ~~ Crime Scene Queens is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices