Podcasts about dreaded drama triangle

Send us a textBefore recovery, I had no idea how many areas of my life I didn't even perceive as having a choice in. I thought, ‘This is just the way it is; this is just how life works.' But one of the greatest freedoms recovery has given me is learning that I actually do have choices, and the greatest of those freedoms is the freedom to choose what I think and believe. This week's episode 313 of the Fragmented to Whole Podcast is about how to go from victim mentality to empowered living!In this episode of the Fragmented to Whole Podcast, I share how I went from feeling powerless to living an empowered life by recognizing that I have choices! I delve into the concept of victim mentality, how our internalized beliefs can limit our choices and keep us feeling trapped in destructive patterns, and ultimately, how to choose peace and intentionality over reactivity. I encourage you to start by identifying one area in your life where you've been playing the victim. Make a conscious choice today to approach that situation with intention, personal responsibility, and hope.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!Sign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callGETTING OUT OF VICTIM MENTALITY EPISODES:Ep #3 Victim Mentality (8 min)Ep #106 How to Overcome Victim Mentality Even If You've Been Victimized (15 min)Ep # 126 How Understanding Your Part in Things Brings You Out of Victim Mentality (15 min)Ep. #152 How to Stop Taking Things Personally and Come Out of Victim Mentality (14 min)Ep. #172 Seven Steps to Coming Out of Victim Mentality (21 min)Ep #176 What Is the Dreaded Drama Triangle and How to Get Out of It (19 min)Ep. 266 How to Stop Victimizing Yourself and Reclaim Your Power (23 min)CONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebook

Send us a textBefore recovery, I had no idea how many areas of my life I didn't even perceive as having a choice in. I thought, ‘This is just the way it is; this is just how life works.' But one of the greatest freedoms recovery has given me is learning that I actually do have choices, and the greatest of those freedoms is the freedom to choose what I think and believe. This week's episode 313 of the Fragmented to Whole Podcast is about how to go from victim mentality to empowered living!In this episode of the Fragmented to Whole Podcast, I share how I went from feeling powerless to living an empowered life by recognizing that I have choices! I delve into the concept of victim mentality, how our internalized beliefs can limit our choices and keep us feeling trapped in destructive patterns, and ultimately, how to choose peace and intentionality over reactivity. I encourage you to start by identifying one area in your life where you've been playing the victim. Make a conscious choice today to approach that situation with intention, personal responsibility, and hope.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!Sign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callGETTING OUT OF VICTIM MENTALITY EPISODES:Ep #3 Victim Mentality (8 min)Ep #106 How to Overcome Victim Mentality Even If You've Been Victimized (15 min)Ep # 126 How Understanding Your Part in Things Brings You Out of Victim Mentality (15 min)Ep. #152 How to Stop Taking Things Personally and Come Out of Victim Mentality (14 min)Ep. #172 Seven Steps to Coming Out of Victim Mentality (21 min)Ep #176 What Is the Dreaded Drama Triangle and How to Get Out of It (19 min)Ep. 266 How to Stop Victimizing Yourself and Reclaim Your Power (23 min)CONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebook

Send us a textFor much of my life, I've known that one of my most hated human characteristics is arrogance. So, imagine my surprise when I learned in recovery that I was arrogant. Recovery also helped me understand that I hated it because it was something in me that I didn't like. And you know what we say in recovery: you spot it, you got it, and often, if you're spotting something regularly in other people, it's because you have it and probably don't like it. This week's episode 312 of the Fragmented to Whole Podcast is about the humbling truth behind my need to rescue and how I got out of it. Some of the talking points I go over in this episode include:Recovery helped me realize that my desire to help others stemmed from the need for control and superiority. Pointing out the different types of arrogance: intellectual, moral, spiritual, and social. Strategies for overcoming the need to rescue or fix others (including some language to use when doing so). I encourage you to reflect on your own "helping" behaviors. Are you truly supporting others or subtly trying to control outcomes? Challenge yourself to approach relationships with genuine curiosity and respect for others' capabilities.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callLINKS MENTIONED IN THIS EPISODE:Ep 176 What Is the Dreaded Drama Triangle and How to Get Out of ItDonna Zajonc and David Emerald can be found at the Center for the Empowerment DynamicCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery 

Send us a textFor much of my life, I've known that one of my most hated human characteristics is arrogance. So, imagine my surprise when I learned in recovery that I was arrogant. Recovery also helped me understand that I hated it because it was something in me that I didn't like. And you know what we say in recovery: you spot it, you got it, and often, if you're spotting something regularly in other people, it's because you have it and probably don't like it. This week's episode 312 of the Fragmented to Whole Podcast is about the humbling truth behind my need to rescue and how I got out of it. Some of the talking points I go over in this episode include:Recovery helped me realize that my desire to help others stemmed from the need for control and superiority. Pointing out the different types of arrogance: intellectual, moral, spiritual, and social. Strategies for overcoming the need to rescue or fix others (including some language to use when doing so). I encourage you to reflect on your own "helping" behaviors. Are you truly supporting others or subtly trying to control outcomes? Challenge yourself to approach relationships with genuine curiosity and respect for others' capabilities.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callLINKS MENTIONED IN THIS EPISODE:Ep 176 What Is the Dreaded Drama Triangle and How to Get Out of ItDonna Zajonc and David Emerald can be found at the Center for the Empowerment DynamicCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery 

Dr Liya Jacob is a lifestyle medicine physician, with a Masters in Clinical Nutrition. She's also a health & life coach offering course from fat loss to mindfulness. Her mission is to empower people to reclaim their health and reach their potential ie - be the best, healthiest and happiest version of themselves. I talk to her about: - Why it is we seem to be living in a constant state of anxiety - What the “Dreaded Drama Triangle” is and how it shows up in her life and other people's lives - An alternative approach to problems, relationships and healthcare - How you can step into the roles of Creator, Coach and Challenger and what that would mean for you and the people around you - & much more Connect with Liya: https://www.drliyajacob.com/ https://www.instagram.com/drliyajacob/ https://www.youtube.com/@drliyajacob Liya's courses: The Drama Triangle For Parents Workshop: https://www.drliyajacob.com/dramatriangle The Clarity Catalyst Course: https://www.drliyajacob.com/individual-bookings Listeners also loved these episodes: #130 | Solo Episode | Life goals, clarity, cringe & more - https://theinsightpodcast.com/s130 #125 | The Truth About Exercise & Mental Health | Dr Brendon Stubbs - https://theinsightpodcast.com/s125 #111 | Dating in 2024, how to find real connection, honest self-reflection & more | Eimear Draper - https://theinsightpodcast.com/s111 Connect with me: https://theinsightpodcast.com https://www.instagram.com/samuelcwhart https://www.facebook.com/samuelcwhart https://bsky.app/profile/theinsightpodcast.com

Learning that I had a victim mentality and coming out of it was - hands down - the biggest mindset shift from my recovery. For that reason, this has been a huge topic of conversation on the podcast and something I will continue talking about as things come up to help others do the same. This week's episode 266 of the Fragmented to Whole Podcast is about how to stop victimizing yourself and reclaim your power!Support the show by becoming a Patreon member! In this episode of the Fragmented to Whole Podcast, I'm sharing how those of us who live in a victim mentality can unconsciously victimize or re-victimize ourselves and actionable steps you can take right now to reclaim your power back and shift out of this mindset. Some of the talking points I go over in this episode include:Victim mentality doesn't mean you're weak or bad, it's a way of thinking and thus, something you have the power to change.The insidious nature of victim mentality and how it is internalized through thoughts and actions. Action steps you can use to focus on the present moment and overcome victim mentality. When you start to see that you are living in victim mentality, you can start to see your choice of coming out of it. Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ GETTING OUT OF VICTIM MENTALITY EPISODESEp #3 Victim Mentality (8 min)Ep #106 How to Overcome Victim Mentality Even If You've Been Victimized (15 min)Ep # 126 How Understanding Your Part in Things Brings You Out of Victim Mentality (15 min)Ep. #152 How to Stop Taking Things Personally and Come Out of Victim Mentality (14 min)Ep. #172 Seven Steps to Coming Out of Victim Mentality (21 min)Ep #176 What Is the Dreaded Drama Triangle and How to Get Out of It (19 min)CONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramPatreonWork with Barb! Buy Barb a tea

Learning that I had a victim mentality and coming out of it was - hands down - the biggest mindset shift from my recovery. For that reason, this has been a huge topic of conversation on the podcast and something I will continue talking about as things come up to help others do the same. This week's episode 266 of the Fragmented to Whole Podcast is about how to stop victimizing yourself and reclaim your power!Support the show by becoming a Patreon member! In this episode of the Fragmented to Whole Podcast, I'm sharing how those of us who live in a victim mentality can unconsciously victimize or re-victimize ourselves and actionable steps you can take right now to reclaim your power back and shift out of this mindset. Some of the talking points I go over in this episode include:Victim mentality doesn't mean you're weak or bad, it's a way of thinking and thus, something you have the power to change.The insidious nature of victim mentality and how it is internalized through thoughts and actions. Action steps you can use to focus on the present moment and overcome victim mentality. When you start to see that you are living in victim mentality, you can start to see your choice of coming out of it. Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ GETTING OUT OF VICTIM MENTALITY EPISODESEp #3 Victim Mentality (8 min)Ep #106 How to Overcome Victim Mentality Even If You've Been Victimized (15 min)Ep # 126 How Understanding Your Part in Things Brings You Out of Victim Mentality (15 min)Ep. #152 How to Stop Taking Things Personally and Come Out of Victim Mentality (14 min)Ep. #172 Seven Steps to Coming Out of Victim Mentality (21 min)Ep #176 What Is the Dreaded Drama Triangle and How to Get Out of It (19 min)CONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramPatreonWork with Barb! Buy Barb a tea

Join my guest, Claire Thompson and me, as we explore the shadow of authority, how that plays into our integrity, small bits about what it means to move with integrity, and over course RAGE! The episode begins with a dive into working for others and beginning to step into our power by bringing awareness to formerly hidden patterns of behavior and how that may be getting in the way of our ability to lead. This then guides us into a juicy conversation on integrity and leads into Rage and the navigation of root emotions. Being a Rage Ritual Practitioner, amongst other amazing offerings, Claire discusses the potency of integrating a rage practice and sheds light on a few ways that might be integrated into our daily lives. Please excuse any dog interferences, even puppies need to rage sometimes. Please subscribe, review, and best of all... SHARE! I hope you enjoy and I'll see you next time.  To connect with Chloe Lionheart:Email: chloe@downwithmydemons.comJoin Claire at her next in-person Rage Ritual Event:https://app.oneboulder.one/event/EF3CHTZ9UG4WOResources:Rage Rituals:https://medium.com/know-thyself-heal-thyself/rage-rituals-and-how-they-can-heal-us-6a1455bf2014“Love and Rage: the path of liberation through anger” by Lama Rod Owens https://bookshop.org/p/books/love-and-rage-the-path-of-liberation-through-anger-lama-rod-owens/9563937?ean=9781623174095"The Mountain is You" by Brianna Wiesthttps://shopcatalog.com/product/the-mountain-is-you/"Rage Becomes Her: The Power of Women's Anger" by Soraya Chemalyhttps://www.simonandschuster.com/books/Rage-Becomes-Her/Soraya-Chemaly/9781501189562 "The Power of Women's Anger" a Ted Talk by Soraya Chemalyhttps://www.ted.com/talks/soraya_chemaly_the_power_of_women_s_anger?language=en"The Dreaded Drama Triangle" a Ted Talk by Lucy Barneshttps://www.ted.com/talks/lucy_barnes_the_dreaded_drama_triangle?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshareExtra:Queen of Hearts Compilationhttps://youtu.be/CtCQHCOls2E?si=3nQZ5W2Osznh04BsSupport the show

I think of gossip as an anti-intimacy campaign. Patterns of gossip truly prevent any type of real intimacy from forming between people.  Gossip is the perfect example of “anti-intimacy” because when you talk about people who are not in the room, you're not talking about yourself or the other person. That means neither of us are learning about each other. It takes away from being able to create intimacy through vulnerability. This week's episode 229 of the Fragmented to Whole Podcast is about gossip and some helpful scripts you can use to stop it! Support the show by becoming a Patreon member! SAMPLE SCRIPTSScript 1 “You know friend, I'd really like to hear about YOU”Script 2 “It stresses me out when you keep talking about his ex. Let's talk about something else.”Script 3 “If you want to talk about them every once in a while, that's fine. But it's happening every time I see you and it's really stressing me out. Let's talk about something else”Script 4 “Friend 3, it seems to me that every time we talk, we end up talking about friend 2 and it really stresses me out to do that. Let's talk about something else.”Depending on the situation and your relationship, you might also addScript 5  “I'm going to talk to her directly about my concerns, I encourage you to do the same.”Script 6 “I don't feel comfortable talking about x.” If someone asks “why are you uncomfortable?” you can simply say “I just am” without going into any detail about it.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ LINKS MENTIONED IN THIS EPISODE:Ep 176. What Is the Dreaded Drama Triangle and How to Get Out of It CONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramPatreonWork with Barb! Buy Barb a tea

I think of gossip as an anti-intimacy campaign. Patterns of gossip truly prevent any type of real intimacy from forming between people.  Gossip is the perfect example of “anti-intimacy” because when you talk about people who are not in the room, you're not talking about yourself or the other person. That means neither of us are learning about each other. It takes away from being able to create intimacy through vulnerability. This week's episode 229 of the Fragmented to Whole Podcast is about gossip and some helpful scripts you can use to stop it! Support the show by becoming a Patreon member! SAMPLE SCRIPTSScript 1 “You know friend, I'd really like to hear about YOU”Script 2 “It stresses me out when you keep talking about his ex. Let's talk about something else.”Script 3 “If you want to talk about them every once in a while, that's fine. But it's happening every time I see you and it's really stressing me out. Let's talk about something else”Script 4 “Friend 3, it seems to me that every time we talk, we end up talking about friend 2 and it really stresses me out to do that. Let's talk about something else.”Depending on the situation and your relationship, you might also addScript 5  “I'm going to talk to her directly about my concerns, I encourage you to do the same.”Script 6 “I don't feel comfortable talking about x.” If someone asks “why are you uncomfortable?” you can simply say “I just am” without going into any detail about it.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ LINKS MENTIONED IN THIS EPISODE:Ep 176. What Is the Dreaded Drama Triangle and How to Get Out of It CONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramPatreonWork with Barb! Buy Barb a tea

“The power of understanding the Dreaded Drama Triangle roles is so that you can choose to shift out of them, because when we stay in them, we are unhappy and stuck and not able to live up to our potential. “- Lisa MitchellOver the last quarter, I've shared the concept of Karpman's Dreaded Drama Triangle and Emerald's T.E.D. The Empowerment Dynamic with several clients, both individuals and large groups.   These clients were falling into the drama roles and staying there too long.  Knowing this framework provides a powerful and practical mental model that can help you become more self-aware and more able to shift OUT of unhelpful stories and behaviours and INTO empowering antidote roles.So it occurred to me that, since my clients love it, and so do I, I should share it with YOU here on the podcast.In this episode of Talent Management Truths, you'll discover:

One of the big tasks in recovery is going from being a reactor to an actor in life, or to act ON life rather than reacting to it. This is huge and is another way of coming out of the victim mentality we often find ourselves living in. This week's episode 217 of the Fragmented to Whole Podcast is about why pausing is so important and what to do when you pause!Support the show by becoming a Patreon member! In this episode of the Fragmented to Whole Podcast, I'm sharing examples of times when I was able to recognize that I was reacting rather than acting on life and how my tools from recovery allowed me to pause in those moments. I also share the techniques I use while I am pausing to re-ground myself and the language I use with others when I need to pause.The end goal here is to get to a state in which you can think clearly and make decisions about how you want to live your life so that you can live your life on purpose. That is the power of the pause.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ LINKS MENTIONED IN THIS EPISODE:Ep 8. My Tools of Recovery Part I: PausingVictim Mentality episodesEp 3. Victim mentalityEp 106. How to overcome victim mentality even if you've been victimizedEp 126. How Understanding Your Part in Things Brings You Out of Victim Mentality152.  How to Stop Taking Things Personally and Come Out of Victim Mentality172. Seven steps to coming out of victim mentality176. What Is the Dreaded Drama Triangle and How to Get Out of It CONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramPatreonWork with Barb! Buy Barb a tea

One of the big tasks in recovery is going from being a reactor to an actor in life, or to act ON life rather than reacting to it. This is huge and is another way of coming out of the victim mentality we often find ourselves living in. This week's episode 217 of the Fragmented to Whole Podcast is about why pausing is so important and what to do when you pause!Support the show by becoming a Patreon member! In this episode of the Fragmented to Whole Podcast, I'm sharing examples of times when I was able to recognize that I was reacting rather than acting on life and how my tools from recovery allowed me to pause in those moments. I also share the techniques I use while I am pausing to re-ground myself and the language I use with others when I need to pause.The end goal here is to get to a state in which you can think clearly and make decisions about how you want to live your life so that you can live your life on purpose. That is the power of the pause.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ LINKS MENTIONED IN THIS EPISODE:Ep 8. My Tools of Recovery Part I: PausingVictim Mentality episodesEp 3. Victim mentalityEp 106. How to overcome victim mentality even if you've been victimizedEp 126. How Understanding Your Part in Things Brings You Out of Victim Mentality152.  How to Stop Taking Things Personally and Come Out of Victim Mentality172. Seven steps to coming out of victim mentality176. What Is the Dreaded Drama Triangle and How to Get Out of It CONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramPatreonWork with Barb! Buy Barb a tea

If you're going through a divorce, you've likely fallen into what David Emerald Womeldorff calls the Dreaded Drama Triangle or DDT. But this framework keeps you and your ex focused on your problems rather than the outcomes you want. So, what is the antidote to the toxicity of DDT? How do you shift out of fear and reactivity into creativity and empowerment? David is the Creator-in-Chief of The Empowerment Dynamic and Cofounder of the Bainbridge Leadership Center. He is also the bestselling author many books, including The Power of TED: The Empowerment Dynamic. On this episode of Divorce Dialogues, David joins Katherine to explain the concept of the Dreaded Drama Triangle, exploring how the traditional approach to divorce perpetuates the DDT. David describes why we fall into the roles of victim, persecutor or rescuer in divorce and challenges us to leverage The Empowerment Dynamic as an antidote to DDT. Listen in for David's insight on applying TED to the circumstances of divorce and learn how to disrupt the pattern of DDT with or without your ex's cooperation! Topics Covered The concept of the Dreaded Drama Triangle (DDT) and how it works What differentiates victimhood from victimization How the traditional approach to divorce perpetuates the DDT Why we fall into our roles as victim, persecutor or rescuer in divorce How The Empowerment Dynamic (TED) serves as an antidote to the DDT The TED roles of creator, challenger and coach Why it's challenging to shift our focus from problems to outcomes David's insight on applying TED to the circumstances of divorce Disrupting the patten of DDT with or without your ex's cooperation Connect with David Emerald Womeldorff Center for the Empowerment Dynamic: https://theempowermentdynamic.com/#updates The Empowerment Dynamic on Facebook: https://www.facebook.com/theempowermentdynamic David on LinkedIn: https://www.linkedin.com/in/david-emerald-womeldorff-bab4494/ Connect with Katherine Miller The Center for Understanding Conflict: http://understandinginconflict.org/ Miller Law Group: https://westchesterfamilylaw.com/ Katherine on LinkedIn: linkedin.com/in/kemiller1 The New Yorker's Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246 Email: katherine@miller-law.com Call (914) 738-7765 Resources The Power of TED: The Empowerment Dynamic by David Emerald: https://www.amazon.com/POWER-TED-EMPOWERMENT-DYNAMIC-Anniversary/dp/0996871802 The Karpman Drama Triangle: https://karpmandramatriangle.com/ Karen Horney's Interpersonal Theory of Adjustment: https://pubmed.ncbi.nlm.nih.gov/34748442/ Oprah Interview with Adele: https://www.facebook.com/watch/?v=432173685235996

Episode #132 This week, Daisy is back with the TED newsletter from Donna Zajonc and David Emerald. Two of them caught her eye for different reasons, but both could prove useful during the holiday season so tune in to find out more. You can sign up for the newsletter on the TED website: https://www.theempowermentdynamic.com/about/ You can find the previous episode about the Dreaded Drama Triangle here: https://youtu.be/ai0dFefdyps Please consider helping us make more episodes by supporting Daisy on Patreon. https://bit.ly/MondayMindsetPatreon If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast. Connect with and follow us on Facebook, Instagram, and YouTube: https://bit.ly/MondayMindsetFB https://bit.ly/MondayMindsetIG https://bit.ly/MondayMindsetYT

This episode is part 2 to last week's about the Dreaded Drama Triangle. Learn how you can flip the script on the vortex that is the Drama Triangle, and change your mindset into a more empowered one. Find more info into Dan's practice HERE Book an appointment with Dan HERE Stay Curious! --- Send in a voice message: https://anchor.fm/convergentlyspeaking/message

We all know the feeling of being stuck in a cycle within a disempowering relationship. It can be like walking into a scene from a movie where you play out the roles of Victim, Villain, or Savior over and over again.The Drama Triangle is real and it's not just limited to relationships! The truth is, this dynamic is everywhere and it prevents us from true freedom and transformation. That's why I think it's so important to learn about this dreaded triangle - so we can recognize when we're in it and start shifting our perspective.We discuss:(7:08) - the paradigm of blame(10:30) - That this triangle is everywhere(13:20) - how it might show up in a relationship(15:40) - the center of co-dependent relationships(22:45) - the fine line between the champion and perpetrator(23:45) - Flip it over! The Empowerment dynamic(32:45) - rock bottom can be your friend(36:20) - the daring act of courage(39:30) - recognizing the role that fear is playing in your realityConnect with Clayton :Website | YouTube | LinkedIn l IG claytonolsoncoaching.comyoutube.com/channel/UCtKW9swe4-j596iCIh2_nrAlinkedin.com/in/claytonrolson/instagram.com/claytonolsoncoaching/Connect with Ben:lucidshiftcoaching.comLucid Shift Coaching IGhttps://www.instagram.com/lucid_shift_coaching/Learn more about the Dreaded Drama Triangle: https://theempowermentdynamic.com/about/ Hosted on Acast. See acast.com/privacy for more information.

Episode #127 This week, Daisy is back with another newsletter from Donna Zajonc and David Emerald, creators of The Empowerment Dynamic. This week the title, The Rescuer's Dilemma, caught her eye as she is well aware that this is a tendency of hers she needs to work on!  Find out if this is a role you play out and some tips about how to become more of an empowered coach instead.  There's a quick refresh of the Dreaded Drama Triangle and The Empowerment Dynamic. You can read more about both of these, and sign up for the newsletter, on the website: https://www.theempowermentdynamic.com/about/ You can find the previous episode from just a few weeks ago here: https://youtu.be/ai0dFefdyps Please consider helping us make more episodes by supporting Daisy on Patreon. https://bit.ly/MondayMindsetPatreon If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast. Connect with and follow us on Facebook, Instagram and YouTube: https://bit.ly/MondayMindsetFB https://bit.ly/MondayMindsetIG https://bit.ly/MondayMindsetYT

Episode #123 This week, Daisy shares from a newsletter that she used to enjoy but had forgotten about. After stumbling upon it again and resubscribing, a headline jumped out at her - The Problem with Problem Solving. Uh oh! Jumping into that role is something she is all too familiar with so her curiosity was piqued. That led her back down the path she followed before to learn about the Dreaded Drama Triangle and The Empowerment Dynamic. You can read more about both of these and sign up for the newsletter on the website: https://www.theempowermentdynamic.com/about/ The books mentioned in this episode are: The Power of TED: The Empowerment Dynamic by David Emerald Who Do You Want to Be On the Way to What You Want? By Donna Zajonc Please consider helping us make more episodes by supporting Daisy on Patreon. https://bit.ly/MondayMindsetPatreon If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast. Connect with and follow us on Facebook, Instagram and YouTube: https://bit.ly/MondayMindsetFB https://bit.ly/MondayMindsetIG https://bit.ly/MondayMindsetYT

The drama triangle is a dysfunctional pattern of interaction that perpetuates dysfunction rather than changing it. This week's episode 176 of the Fragmented to Whole Podcast is about the dreaded drama triangle and how to get out of it!Support the show by becoming a Patreon member! In this episode of the Fragmented to Whole Podcast, I'm sharing the importance of recognizing when you're in a drama triangle and what role you're playing in it, then actionable steps you can take right now to break the cycle and turn this into a positive outcome for everyone. Some of the talking points I go over in this episode include:The 3 roles that make up the drama triangle. How each of the 3 roles play into one another to create a never ending cycle. Sharing an example of this drama triangle that you may be able to resonate with. Using the empowerment dynamic to get out of the drama triangle. It is important to note that healthy people can engage in this too from time to time. Understanding the drama triangle and knowing how to escape it is beneficial for everyone to know and utilize.  Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!LINKS MENTIONED IN THIS EPISODE:Ep 44. Comfortable vs Comforting Ep 3. Victim mentalityEp. 172.  Seven steps to coming out of victim mentalityEmail me at Barb@HigherPowerCC.com for access to the handout mentioned in this episode.The Empowerment Dynamic (TED) book by David EmeraldCONNECT WITH BARB NANGLE:Boundaries Group Coaching program starts Sept. 28 FacebookInstagramPatreonWork with Barb! Buy Barb a tea“6 Weeks to Better Boundaries with Barb” online course BetterBoundarieswithBarb.comMembership Community, Secure, Loved & Brave

The drama triangle is a dysfunctional pattern of interaction that perpetuates dysfunction rather than changing it. This week's episode 176 of the Fragmented to Whole Podcast is about the dreaded drama triangle and how to get out of it!Support the show by becoming a Patreon member! In this episode of the Fragmented to Whole Podcast, I'm sharing the importance of recognizing when you're in a drama triangle and what role you're playing in it, then actionable steps you can take right now to break the cycle and turn this into a positive outcome for everyone. Some of the talking points I go over in this episode include:The 3 roles that make up the drama triangle. How each of the 3 roles play into one another to create a never ending cycle. Sharing an example of this drama triangle that you may be able to resonate with. Using the empowerment dynamic to get out of the drama triangle. It is important to note that healthy people can engage in this too from time to time. Understanding the drama triangle and knowing how to escape it is beneficial for everyone to know and utilize.  Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!LINKS MENTIONED IN THIS EPISODE:Ep 44. Comfortable vs Comforting Ep 3. Victim mentalityEp. 172.  Seven steps to coming out of victim mentalityEmail me at Barb@HigherPowerCC.com for access to the handout mentioned in this episode.The Empowerment Dynamic (TED) book by David EmeraldCONNECT WITH BARB NANGLE:Boundaries Group Coaching program starts Sept. 28 FacebookInstagramPatreonWork with Barb! Buy Barb a tea“6 Weeks to Better Boundaries with Barb” online course BetterBoundarieswithBarb.comMembership Community, Secure, Loved & Brave

The drama triangle traps and pitfalls.https://youtu.be/ZpRDkOpGVysJoin a Closer knit community on Buy Me A CoffeeBuy me a coffeePeople have asked how they can give to the channel I have Patreon and buy me a coffee a new app that allows you to give a one time tip or sign up for monthly memberships where you can have access to special members offers and discount materialshttps://www.buymeacoffee.com/RobTheDisciplePayPal link:https://paypal.me/robwilson2020 Subscribe to The Love Agenda on youtubehttps://youtube.com/c/TheLoveAgendaSubscribe to Men of Destiny on youtubehttps://youtube.com/c/MenofDestiny

To leave the Dreaded Drama Triangle and live your best life, you need to let go of 6 things. Learn what they are in this episode of Relationship Rescue! Once you let go of these things, not only will your relationships heal and change your entire life will begin to move in the direction you want it to go. https://heathercarter.mykajabi.com/miracle-mindset-masterminds (To learn more and join Conscious Creators, click here. )

Welcome to the Coaching Studio. In this episode let's get to know Donna Zajonc, MCC. Donna is the Director of Coaching for the Center for the Empowerment Dynamic. Donna also has an upcoming book, Who Do You Want To Be On The Way To What You Want: Coaching with the Empowerment Dynamic. Her work comes out of her partnership with David Emerald and his book The Power of TED. Both books are useful to coaches in exploring the Karpman Drama Triangle. Let's explore our and our client's relationship with the Dreaded Drama Triangle and discover ways to get curious and become trigger intelligent.Discover more about Donna Zajonc.Podcast Website for Transcript, Links, and Guest InformationHost: Lyssa deHart, LICSW, MCCMusic: Frolic by Harrison AmerProduction Editing: Lyssa deHartSocial Media and Communications: Michele Logan

Why Your Team Doesn’t Care: The 4 Ways You’re Crushing Your Culture Are your team members highly accountable? Do they have a “Thank God It’s Monday” attitude? Do they take tons of initiative? If not, you’ve likely got Crushed Culture. It’s a disease. And it’s going to become an epidemic if we don’t do something about it. Evidence: three companies I used to love now have Crushed Culture: Lenscrafters, Hilton hotels, and even at times (gasp) JetBlue. It’s spreading. According to the recent Gallup poll on employee engagement: “Seventy-one percent of American workers are ‘not engaged’ or ‘actively disengaged’ in their work, meaning they are emotionally disconnected from their workplaces and are less likely to be productive. This trend remained relatively stable throughout 2011.” What? This trend has remained relatively stable. Wow. Does this concern you? A lot? And don’t think Crushed Culture symptoms are in the rank and file alone. “Our team is full of order takers.” “Why do we have so little accountability around here?” “We’re going through a lot of change. Why don’t our people embrace it?” These are but a few of the most common complaints and concerns I often hear from the C Suite. And I’ve been listening for a long time—almost 30 years. Employee disengagement, or Crushed Culture, has spread to the C Suite too. Four Steps to Cure Crushed Culture: Step 1: Emotional Equity is greater than Financial Equity. We all know what financial equity is—money—stock, comp packages, golden handcuffs. All the things we think will make people loyal to a company and keep them engaged. But this no longer works, as Gallup proves, and especially with Millennials. Nope, they, like the rest of us, want to feel like we’re part of something bigger, like we’re on a glorious mission, like our work matters, like we’ll leave the world just a little better than we found it, and we want to achieve that (in part) during our work hours. Here’s the formula: Put energy into someone by explaining why your company is doing what it is doing, what your mission, vision, and values really mean, mentor them, talk challenges out with them, pay attention to them and you’ll start to build emotional equity. That equity will now give you access to their heart, mind, Rolodex, idle thought cycles. Now they’re thinking about how to help the company innovate better, solve a specific problem, etc. as they shower and commute and whatever. That access to a person’s additional resources will enable you to influence outcomes more effectively. Now you have a shared cause, you’re on the same team, you’re safe and you belong together. It’s emotional. Step 2: Stop The Whining. The C suite, management, staff, everyone needs to get off what I call the Tension Triangle. This is where people bounce from victim to rescuer to persecutor. Stephen Karpman, MD, first created this as the Dreaded Drama Triangle or DDT. The DDT is comprised of three roles: Victim (the role where someone is “doing” something to them), Rescuer (who tries to remove the Victim’s suffering, often without being asked), and Persecutor (which the Victim blames for their suffering, yet the Persecutor is often feeling victimized too). David Emerald has extended this triangle, and I have extended it further. The net-net is Victims are complaining because they want something—so we help them shift to be an Outcome Creator. The Rescuer is just trying to end the suffering, so we help them become an Insight Creator by asking the right questions so the Victim can get what they need by themselves. The Persecutor is usually frustrated by trying to make things happen, so we help them become an Action Creator. Once everyone is trained in shifting their most prevalent role to a healthy alternative, the whining ends. Now that’s empowerment. Victim becomes Outcome Creator Rescuer becomes Insight Creator Persecutor becomes Action Creator Step 3: Invest ONLY for ROI. Training your team is expensive. So only do what matters. Every person in your company needs to be trained in Problem to Outcome (to stop the Whining), Leadership Effectiveness (so they become leaders in their own right), Influencing Outcomes and Others, Accountability, Communication, and Execution. All these be neuroscience-based to get far more bang for your buck. This training will cost you about $750-1,000 per person. If your people aren’t worth that amount, then embrace Crushed Culture. Because that’s the risk we’re talking about. Step 4: Career Path—or Exit Strategy. Dave Peacock, President of Anheuser-Busch recently shared their refreshing approach to team member reviews. Each team member knows exactly where they stand based on the number plus letter they receive through their on-going review process. If you’re a 4A, you are such a corporate asset that your boss is obligated to promote you in a year. 4Bs must be promoted within 2 years. 3As need to be tested in a different role before they’re moved up. 3B means you’re in the right job at the right time. 2s are new in a position—it’s too early to judge. 1As are put on a recovery plan, 1Bs need to exit the company. We recommend to our clients that a team member should know their next 2 potential promotions, and what exactly they need to do to earn them. Are they loyal and engaged? Oh yes. So the harsh reality is that we, the leaders, created Crushed Culture. Now we need to fix it. Here is what I’ll do to help: Number 1) I’ll lay out the neuroscience processes you need to do to help cure your Crushed Culture in record time. Keep listening to this podcast so you don’t miss any. Number 2) I’ll give a 30-minute strategy session (gratis, of course) to 3 of you. We’ll work on curing your Crushed Culture. Go to my website, www.smarttribesinstitute.com to request a session. Together we'll cure Crushed Culture... one company at a time. Show Notes DDT (Dreaded Drama Triangle): http://www.karpmandramatriangle.com/pdf/thenewdramatriangles.pdf Tension to Empowerment chart SmartTribes Institute Strategy Session Request Form: https://smarttribesinstitute.com/strategy-session/ See acast.com/privacy for privacy and opt-out information.

Hi there! This is my own personal book review/summary of David Emerald's book, “The Power of TED* The Empowerment Dynamic.” This book helps you make The Shift from The Dreaded Drama Triangle of Victim/Persecutor/Rescuer to Creator/Challenger/Coach. Enjoy!

In the center of the universe (for Canada) this week spending time with Family. In this episode we discuss the Dreaded Drama Triangle and my role in at, prompting the necessity to tell a new story going forward.

Ask these 3 Powerful Questions... when facing change, feeling stuck or dealing with workplace drama.  They'll help you level up the results you get.Where are you placing your focus?How are you relating?What actions are you taking? Read extended show notes on Rise Leaders Radio websiteDavid has followed up his wildly popular and super sticky book, TED: The Empowerment Dynamic with 3 Vital Questions: Transforming Workplace Drama.  When we answer these questions and upshift our perspective, we become more resilient and more likely to create the results we desire. This just in:  David has won the Independent Press Award's Distinguished Favorites of 2020 for 3 Vital Questions!Energy Follows AttentionWe're built for survival.  Our default mode is to scan for danger and then react.  If we want to create a wonderful life and build great places to work, then we have to move past problem-solving.  We have to build habits that support designing futures rather than reacting to problems.  David Emerald's 3 Vital Questions takes our focus from a problem to an outcome orientation.Highlights from the InterviewThese excerpts have been edited for context.[07:10]  ...The first vital question is, Where are you putting your focus? The subtext to that is, are you focusing on problems, or are you focusing on outcomes? What informs that question is an organizing framework that I call FISBE. FISBE is an acronym that stands for Focus, Inner State and BEhavior. The idea is that what we focus on engages some emotional response. That inner state that then drives our behavior. [17:16] ...Vital Question Two is, How are you relating? How are you relating to others? How are you relating to your experience? And how are you relating to yourself? Are you relating in ways that produce, or perpetuate drama? Or are you relating in ways that empower others and yourself to be more resourceful, resilient and innovative?If our orientation is problem-focused, fear-based and reactive in nature, that creates the environment and the conditions for the Dreaded Drama Triangle, or DDT, which I'll explain in more detail in just a moment. I also want to say that if we can consciously choose to operate as much as possible out of that Outcome Orientation, where we're focused on what we care about, that our inner state is more passion-based and we're taking creative action, that creates the conditions for a different set of relationship roles and dynamics that we call TED or The Empowerment Dynamic.[31:29]: What actions are you taking? Are you merely reacting to the problems of the moment, or are you taking creative and generative action, including the solving of problems in service to outcomes? Dynamic tension informs the Third Vital Question.[32:42]: The three basic steps of dynamic tension are first and foremost,  focus on the outcome and to be as clear as we can on the outcome, that the outcome can sometimes be clear and concrete, other times it may be more vague and directional.Then the second step is to step back and tell the truth about, what's my current reality in relation to the outcome? That engages a tension between what we want and what we're currently experiencing.The third piece of dynamic tension is to then determine and take baby steps that move from our current reality toward our envisioned outcome. Baby steps to me are things that as an individual, or team, we can choose to do that tend to be short-term and in organizational terms. LeeAnn, it could be as simple as, ‘I need to have a conversation’, or ‘we need to go gather this information’. It's just whenever the next little step is, that’s going to help us move toward and/or get clearer about the outcome.More Links from this EpisodeDownload the Transcript 3 Vital Questions websiteThe Power of TED: The Empowerment Dynamic3 Vital Questions:Transforming Workplace DramaDavid EmeraldDonna ZajoncStephen Karpman's Drama TriangleBob AndersonThe Leadership Circle ProfileRobert Fritz:  Structural TensionStagenAfter listening to the interview and reading the notes, I wonder what your takeaway is?Thanks for tuning in!LeeAnn Your ratings and reviews on Apple Podcasts are greatly appreciated!  It only takes a minute!  

DRAMA! We all hate it but come on, we all secretly enjoy it too. In this episode I will be sharing with you why we have drama in the first place, the 3 roles that keep the drama going, how to stop the drama, and a throwback to one of my favorite shows: Breaking Bad and how every character is in this drama triangle - except one. 6 min in: The first role: the Victim 9 min: The best cartoon character that represents the victim 20 min: The next role: the Rescuer 24 min: Every healer needs to know how to do this 31 min: The last role: the Persecutor 39 min: How we become all 3 roles in one sentence 44 min: How every character (minus 1) on Breaking Bad is on the triangle 49 min: How to stop the drama To be a part of the next LIVE recording go here: https://m.me/nobstherapy To purchase the audio I highlight in this episode, go here: https://amzn.to/2JlVet5 Follow me on the Gram: instagram.com/amynobs Follow me on FB: facebook.com/nobstherapy/ Write me at my website: nobstherapy.com/ Join my FB group: nomorebsbeliefs.com --- Send in a voice message: https://anchor.fm/bsbeliefs/message Support this podcast: https://anchor.fm/bsbeliefs/support

Stephanie Myer, as The Martyr Coach, helps people reclaim their identity and higher purpose so they can stop the self-imposed suffering and start their truth-telling journey.In her work, she partners with clients to come up with the specific program to meet them where they are at and begin to live life in alignment with who they truly are and always have been at their core. Not who they think they should be for others, or unintentionally taking on traits of others around them.Unfortunately, many people choose to suffer, not consciously, but somewhat automatically. A martyr tends to be someone who is so intent on helping to try and fix or help others, they neglect their own self-care.This allows the martyr's internal "garden" to become trampled and damaged, which they then guard, blocking out the good with the bad. The martyr then tires of tending their own garden and puts their focus on tending someone else's, to the detriment of both.Stephanie explains the Dreaded Drama Triangle as first articulated by Dr. Stephen Karpman in the 1960’s, which describes the different roles of the Victim, the Rescuer, and the Persecutor. She also goes into detail regarding the power of the positive alternative, The Empowerment Dynamic (TED), with the roles focusing on the Creator, the Challenger, and the Coach.TED allows you to choose to not be a victim and makes room for positive mindset shifts to happen.Understanding how these can directly correlate with moms and parents challenged by addiction within their families can help them recognize dysfunctional behaviors and attitudes, which will help set them free to live beyond hope.Web: http://www.themartyrcoach.comFacebook: https://www.facebook.com/StephanieMyerTheMartyrCoach/LinkedIn: https://www.linkedin.com/in/stephanie-myer-acc-40078379/Email: stephaniemyer@themartyrcoach.comPhone: 1-425-530-0329--Find out more at http://beyondhoperadio.com--Show sponsors:The Addictions Academy - The Nation’s Leading Accredited Addiction Treatment Services, Recovery/Sober Coaching & Intervention Training Academy: https://theaddictionsacademy.com/Hassle-Free Books - You have a message to share, it shouldn't be so difficult to get it out to the world. Become an author in a little as 45 days: http://hasslefreebooks.comBeyond Hope with Shar Joneshttps://businessinnovatorsradio.com/beyond-hope/

Stephanie Myer, as The Martyr Coach, helps people reclaim their identity and higher purpose so they can stop the self-imposed suffering and start their truth-telling journey.In her work, she partners with clients to come up with the specific program to meet them where they are at and begin to live life in alignment with who they truly are and always have been at their core. Not who they think they should be for others, or unintentionally taking on traits of others around them.Unfortunately, many people choose to suffer, not consciously, but somewhat automatically. A martyr tends to be someone who is so intent on helping to try and fix or help others, they neglect their own self-care.This allows the martyr's internal "garden" to become trampled and damaged, which they then guard, blocking out the good with the bad. The martyr then tires of tending their own garden and puts their focus on tending someone else's, to the detriment of both.Stephanie explains the Dreaded Drama Triangle as first articulated by Dr. Stephen Karpman in the 1960’s, which describes the different roles of the Victim, the Rescuer, and the Persecutor. She also goes into detail regarding the power of the positive alternative, The Empowerment Dynamic (TED), with the roles focusing on the Creator, the Challenger, and the Coach.TED allows you to choose to not be a victim and makes room for positive mindset shifts to happen.Understanding how these can directly correlate with moms and parents challenged by addiction within their families can help them recognize dysfunctional behaviors and attitudes, which will help set them free to live beyond hope.Web: http://www.themartyrcoach.comFacebook: https://www.facebook.com/StephanieMyerTheMartyrCoach/LinkedIn: https://www.linkedin.com/in/stephanie-myer-acc-40078379/Email: stephaniemyer@themartyrcoach.comPhone: 1-425-530-0329--Find out more at http://beyondhoperadio.com--Show sponsors:The Addictions Academy - The Nation’s Leading Accredited Addiction Treatment Services, Recovery/Sober Coaching & Intervention Training Academy: https://theaddictionsacademy.com/Hassle-Free Books - You have a message to share, it shouldn't be so difficult to get it out to the world. Become an author in a little as 45 days: http://hasslefreebooks.comBeyond Hope with Shar Joneshttps://businessinnovatorsradio.com/beyond-hope/

David Emerald's wonderfully wise fable rocks. In this Note, we'll take a quick look at one of my favorite books as we explore the importance of stepping out of DDT (the Dreaded Drama Triangle) and stepping into TED (The Empowerment Dynamic) as we learn to more consistently live from a Creator's perspective (rather than a Victim's) and learn how to hold the tension between our ideals and our current realities by taking baby steps.

David Emerald's wonderfully wise fable rocks. In this Note, we'll take a quick look at one of my favorite books as we explore the importance of stepping out of DDT (the Dreaded Drama Triangle) and stepping into TED (The Empowerment Dynamic) as we learn to more consistently live from a Creator's perspective (rather than a Victim's) and learn how to hold the tension between our ideals and our current realities by taking baby steps.

David Emerald's wonderfully wise fable rocks. In this Note, we'll take a quick look at one of my favorite books as we explore the importance of stepping out of DDT (the Dreaded Drama Triangle) and stepping into TED (The Empowerment Dynamic) as we learn to more consistently live from a Creator's perspective (rather than a Victim's) and learn how to hold the tension between our ideals and our current realities by taking baby steps.

David Emerald's wonderfully wise fable rocks. In this Note, we'll take a quick look at one of my favorite books as we explore the importance of stepping out of DDT (the Dreaded Drama Triangle) and stepping into TED (The Empowerment Dynamic) as we learn to more consistently live from a Creator's perspective (rather than a Victim's) and learn how to hold the tension between our ideals and our current realities by taking baby steps.