Podcasts about free challenge

I'm sharing three simple, actionable email marketing ideas you can implement right away to see a greater ROI from your email marketing. No burnout, no perfectionism, no fancy funnels required! Whether you've ghosted your list for a month or you're just tired of writing emails that get ignored, this conversation will help you build momentum without overthinking it.We talk about how to shift from email avoidance to email confidence using my 3C framework, how to write for skimmers (because most of your readers aren't sitting down at a desk to read your newsletter), and why showing up imperfectly is still the most powerful move you can make.

See omnystudio.com/listener for privacy information.

If you've ever set a big New Year goal, only to fall out of alignment by February, this episode is for you.Kat is back with an empowering mix of reflection, embodiment and manifestation to prepare you for her upcoming Make 2026 Magnetic challenge.In this episode, Kat shares:✨ The lessons running a 10 K taught her about manifestation and self-belief✨ Why celebrating yourself is the most magnetic thing you can do✨ How feminine embodiment transforms goal-setting into a pleasure-led journey✨ The three pillars of the Make 2026 Magnetic challenge - celebration, embodiment, and manifestationThis conversation will remind you that your 2026 vision isn't just about what you want to achieve - it's about who you're becoming along the way.Join the Make 2026 Magnetic Challenge:A free three-day visioning experience to design your most turned-on year yet.

Fall is here, and it's one of my favorite times to reset, slow down, and reconnect with what feels grounding and good. In this episode, I'm sharing my favorite fall things, from the foods that nourish your body to the cozy routines that support your mind and mood. You'll learn how to support your immune system naturally, eat in rhythm with the season, and bring more intention into your movement and daily routines. Think warm soups, slow walks, breathwork, and gratitude... the simple things that make this time of year feel balanced and alive.

Today I'm going to be talking about selling - I know it can sound boring to some, but, after all, that is the aim for your business to sell, either a service or a product. Let's see if I can make it a bit more interesting. Thanks for listening Helen   Notes Length 19m . 31s 0.00 - Intro 1m. 25s - Overview setting the scene 4m.07s - Three things you need to know Be Clear 7m . 53s - Get yourself seen 13m . 24s - Start selling   Free Challenge https://helenbullen.kartra.com/page/GetSellingChallenge  

So… Serena Williams shares she used GLP-1s to support her weight loss and the internet implodes with hot takes, shade, and side-eyes. Here's the truth: when it comes to midlife weight loss, some folks don't come to this decision lightly, and others are judging from the sidelines. If you've ever felt like you had to hide what's working for you because someone else might label it "cheating," this Fit Girl Magic podcast episode is your permission slip to shut that noise down. In this candid, smart, and hilarious conversation, I sat down with Dr. Megan Garcia Webb, triple board-certified in internal medicine and obesity medicine (yes, triple), to break down:   ·      What GLP-1s like Ozempic, Wegovy, and Zepbound actually do ·      Why “food noise” might be what's really driving your cravings ·      The real deal on side effects like muscle loss, gut issues, and does it really cause cancer ·      Who's a great candidate for these meds, and who should pause before jumping in ·      Why natural GLP boosters are more boring than sexy (but still matter) ·      How social media makes women feel like they're doing it “wrong”, no matter what they choose ·      The #1 most underrated weight loss tool (spoiler: it's not a supplement) ·      Whether you're GLP-curious, already on it, or side-eyeing it from afar, this episode is about giving you clarity, facts, and a whole lot of freedom. DM me or tag us if something in this conversation made you say, “Wait… I never thought of it like that!” Links + Resources: Dr. Megan Garcia Webb's website: YouTube channel: Previous Ozempic podcast Everything You Need to Know About Ozempic with Dr. Janese Lester    Facebook group Free Resources: https://www.fitgirlmagic.com/freeresources_podcast Website:  http://www.kimbarnesjefferson.com  FREE Challenge 5 Days To Break The All Or Nothing Instagram https://www.instagram.com/kimjeffersoncoach

Welcome back to Witching Hour – the show where two mums and sort of cousins figure out how to make work, work. Today on the show:The screen-time reality checkClimb cringe mountain or stay stuck forever: why is ‘trying' so uncool and does this whole notion hold us back from achieving what we want to in life? —This episode was brought to you by Yoto. Head to yoto.space for free audio, offline activities and 15% off with the code READY15.Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land. We Pay The Rent and you can too. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Success Is…, I sat down with Michelle Thames—marketing strategist, content creator, speaker, and host of the Social Media Decoded podcast. Michelle shared her powerful journey of resilience and growth, from losing her job to building a six-figure business helping entrepreneurs and brands amplify their voice online.We talked about brand building, showing up authentically, and creating impact without burnout. If you're ready to level up your marketing and mindset, this is an episode you don't want to miss.

Ready for a breakthrough in your social media strategy? Prepare to transform your approach with this no-nonsense guide to what's truly preventing your business from generating sales through social platforms.Join the FREE CHALLENGE called MONEY MAKER. Click here to join.Join us inside the TRENDSETTER membership here.Work directly with me in TRENDSETTER VIP, DM Me on IG to applyFollow the Ali Dee on TikTok and Instagram @ali.dee.ceo

If you're trying to find a way to offer lots of value to your audience, or grow your own list of buyers, you might be wondering HOW to do this or WHAT to focus on. This question is pulled from a real Q+A inside The Marketing Club:"What kind of 'free challenge' should I create for my audience?"In today's episode, we talk through the option of free challenges, and what to think about when it comes to creating something of value FOR your audience.–Learn about The Marketing Club + Join the priority waitlist here.Questions? Send them through right here to be answered on the pod.– The Magnetic Pull is Hosted by Amy Pearson A Creative Strategist & Business Growth Coach, known for her playful creative energy, curiosity fuelled thought processes, and strong devotion to supporting creatives + purpose-led business owners to build a life they love without sacrificing integrity along the way. Find Amy on Instagram. This is a SUN MOTHER® Podcast sunmotherstudio.com Original Music by: P'JAMA - A Collaboration between Jamie + Amy Pearson This podcast is created & produced on Darkinjung Land.

You know you're in for a wild ride when Tyler brings back the Trey Lewellen—e-commerce madman, viral offer wizard, and occasional chaos wrangler. In this electric follow-up to his first appearance in 2019, Trey drops back into BizNinja Radio from literal paradise (yes, St. Thomas) to catch us up on scaling flashlights to $30M in 2.5 months, surviving lawsuits, and now running a lean empire off nothing more than a smartphone and a solid Telegram group.Trey breaks down the “market-first” method that flipped his e-comm game upside down—building audiences before building products. Forget warehouses full of dead inventory. Trey's strategy: ask what people want, sell it to them first, then fulfill. Oh, and he's doing it all with zero employees, freelancers who outwork traditional hires in a quarter of the time, and affiliate partners who move mountains (and a whole lot of product). The guy's basically playing 4D chess with a Shopify store.And if you think that's wild, just wait—Trey's now tackling TikTok Shop, WhatsApp, and Discord as the new frontier for selling. He's ditching email and SMS (too old, too risky) and betting on micro-influencers, direct-to-niche strategies, and building real communities. Oh, and spoiler alert: He's launching a free challenge to help you build your own $28K/month recurring revenue machine. Buckle up. This one's a masterclass in modern entrepreneurship. Key TakeawaysBuild audiences first, products second. Let your market tell you what to sell.Freelancers > full-time staff: scale smarter with lean teams.Affiliate partnerships can explode your growth—find the right players and pay them well.Email and SMS are dying—Discord, TikTok Live, and WhatsApp are the future.Always plan for scale. $30M months sound fun... until the lawsuits roll in.Aim for 1,000 subscribers at $28/month. That's your escape plan. Chapters00:00 Welcome Back Trey Lewellen01:00 From Loan Leads to E-Commerce Breakthrough03:00 The $100K T-Shirt Hustle04:00 Market-First Approach Explained06:15 Scaling to $30M and the Chaos That Followed10:00 Running a Business with No Employees13:00 Affiliate Marketing Secrets (Uncle B & Beyond)17:00 Finding Hidden Affiliate Powerhouses22:00 The Rise of TikTok Shop, WhatsApp & Discord26:30 Why Email & SMS Are Dying28:30 Trey's Free Challenge to Build Recurring Revenue

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Learn why you're not growing on YouTube in 2025...

Learn how she sold a course without a huge audience on YouTube! ⚡️ Get a FREE Copy of the #1 Best Selling Book on Growing a Successful YouTube Channel

Learn the creator legal loopholes that will save you thousands! ⚡️ First $1K on YouTube with this FREE Challenge here!

Learn the new YouTube algorithm changes with this breakdown! ⚡️ First $1K on YouTube with this FREE Challenge here!

Learn how she hit 20K subs using these AI tools! ⚡️ First $1K on YouTube with this FREE Challenge here!

Learn how exactly to go viral with this framework! ⚡️ First $1K on YouTube with this FREE Challenge here!

Learn how to make money on YouTube without tech skills! ⚡️ First $1K on YouTube with this FREE Challenge here!

Learn what's really destroying your YouTube growth! ⚡️ First $1K on YouTube with this FREE Challenge here!

In this episode, I connect with Phil Burns, Managing Principal of the Pasadena-based Arroyo Group, for a discussion about his six-week trial of going car-free this past summer and the people-oriented street transformations in the Los Angeles area that the Arroyo Group is involved with. Phil provides a comprehensive breakdown of his modal mix during his car-free experience, including transit, walking, and cycling with a rented electric assist bike from a local non-profit, Active SGV. Phil also mentions the exciting development of a Dutch-style protected/separated bike lane and protected intersection in Glendora, CA.We mention Prof. Donald Shoup, who passed away after this episode was recorded but before its release.Thank you so much for tuning in! If you enjoyed this episode, please share it with a friend and subscribe to the podcast on your preferred listening platform. Also, don't forget to check out the Active Towns Channel for more video content.Helpful Links (note that some may include affiliate links to help me support the channel):- The Arroyo Group website- Active SGV website- Phil's Car Free for Six Weeks Post on LinkedIn- Ep 270 Patty Wiens - Winnipeg Bicycle Mayor- Ep 183 Travis Norvell - The Pedaling Pastor- Week Without Driving website- Ep 245 Anna Zivarts - When Driving Is Not An Option- Ep 275 Prof Donald Shoup - A Final Conversation- Strong Towns websiteIf you are a fan of the Active Towns Podcast, please consider supporting the effort as an Active Towns Ambassador in the following ways:1. Join our Patreon community. Contributions start at just $3 per month2. If you enjoyed this episode, you can also "leave a tip" through "Buy Me a Coffee"3. Make a donation to my non-profit, Advocates for Healthy Communities, Inc., to help support my pro bono work with citiesCredits:- Video and audio production by John Simmerman- Music via Epidemic SoundResources used during the production of this video:- My recording platform is Ecamm Live- Editing software Adobe Creative Cloud Suite- Equipment: Contact me for a complete listFor more information about the Active Towns effort or to follow along, please visit our links below:- Active Towns Website- Active Towns on Bluesky- Weekly Update e-NewsletterBackground:Hi Everyone! My name is John Simmerman, and I'm a health promotion and public health professional with over 30 years of experience. Over the years, my area of concentration has evolved into a specialization in how the built environment influences human behavior related to active living and especially active mobility.Since 2010,  I've been exploring, documenting, and profiling established, emerging, and aspiring Active Towns wherever they might be while striving to produce high-quality multimedia content to help inspire the creation of more safe and inviting, environments that promote a "Culture of Activity" for "All Ages & Abilities."The Active Towns Channel features my original video content and reflections, including a selection of podcast episodes and short films profiling the positive and inspiring efforts happening around the world as I am able to experience and document them.Thanks once again for tuning in! I hope you find this content helpful and insightful.Creative Commons License: Attributions, Non-Commercial, No Derivatives, 2025 ★ Support this podcast on Patreon ★

Meet Tammy, a member of our Freedom From Migraines® program.   After suffering with chronic migraines for years, she was diagnosed by her doctor with a brain tumor. But instead of undergoing surgeries and relying on heavy medication, Tammy decided to take an alternative route and joined our program.   Now, Tammy is living her best life free from pain – all thanks to our holistic approach and tailored treatment plan that helped her achieve lasting relief.   In this week's episode, we share Tammy's inspirational story about her brain tumor diagnosis, chronic pain, and how the Freedom From Migraines Method® helped get her life back! In this episode, you'll hear: Why a doctor's diagnosis won't heal your migraines. Why conventional migraine treatment doesn't always work. Tammy's inspirational journey from her painful tumor diagnosis to holistic freedom. What you can do to start living migraine-free today! Resources: My upcoming FREE Challenge, Fast Track to Ending the Hormone Roller Coaster, will help you discover what's triggering your migraine pain and how to achieve relief with step-by-step support to balance your hormones. In this 3-day event, you'll walk away with practical strategies to reduce your pain permanently and have an opportunity to receive 1:1 coaching! The work begins February 17th. Click here to save your spot, and I'll see you inside.   Connect with Debbie:  Instagram: https://urlgeni.us/instagram/migrainefree   Women's Migraine Freedom Facebook Group: https://urlgeni.us/facebook/Womensmigrainefreedom   LinkedIn: https://urlgeni.us/linkedin/debbiewaidl   Website: https://debbiewaidl.com/ Disclaimer: The Migraine Freedom Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user's own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.   

If you're living in Hennepin, Washington or Ramsey County, there is a fun new challenge that you and your family can participate in that is eco-friendly to help save the environment.

Learn what YouTube revealed in this report! ****** ⚡️ Join to Get Your First 1K Subs & Earn Your First $1K on YouTube with this FREE Challenge here!

Learn how to land big brand deals in 2025! ****** ⚡️ Join to Get Your First 1K Subs & Earn Your First $1K on YouTube with this FREE Challenge here!

Learn why you need to start a YouTube channel now! ****** ⚡️ Join to Get Your First 1K Subs & Earn Your First $1K on YouTube with this FREE Challenge here!

In this episode, I'm talking to Monica Froese of Empowered Business. She helps women create digital shops so they can maximize their profits. We discussed AI and its impact on digital product creation. Visit the show notes at BeckyBeachShow.com to sign up for Monica's Free Challenge, "Start Your AI Engines," which starts Monday, January 27th. You get a BONUS AI training from me when you sign up. During this challenge, Monica and her team will help you come up with ideas and create your own AI-powered digital products.

Learn why you need to go all-in on YouTube in 2025!

Learn how he makes $400k on YouTube! ****** ⚡️ Join to Get Your First 1K Subs & Earn Your First $1K on YouTube with this FREE Challenge here!

Grow your business through YouTube using these steps! ****** ⚡️Learn how we can help you grow a profitable YouTube channel

Hey friend!I invite you to join me for my free 4-day challenge: Your Most Productive Week. The challenge starts Monday, January 27th inside my private Facebook group.Who is this challenge for:You've got a lot of goals but not sure where or how to get startedYou find yourself procrastinating more than you'd likeYou somewhat achieve your goals when you say you will but you know you could get better What you'll learn:My 4-step proven process to achieve your goals on repeat3 types of calendar blocking -- say goodbye to your to-do list!How to create a fool-proof weekly planning routineAnd more!>>> CLICK HERE TO REGISTER

Learn how to start on YouTube in 2025! ****** ⚡️ Join to Get Your First 1K Subs & Earn Your First $1K on YouTube with this FREE Challenge here!

Learn which AI tools I'm using in 2025 for YouTube! ******

In this week's episode of the podcast, Jess, invites you to join the FREE Kickstart Challenge, a five-day program designed to help jewellers set intentions and goals for their businesses. On this course, you will set a vision and action plan for your business in 2025 as well as plan your revenue generating activities for bringing in the money.   What is included in Kickstart? Day 1: Monday 6th January - SETTING YOUR VISION Day 2: Tuesday 7th January - 4 JUICY GOALS Day 3: Wednesday 8th January - YOUR ACTION PLAN Day 4: Thursday 9th January - YOUR WEEKLY ROUTINE Day 5: Friday 10th January - BRINGING MONEY INTO YOUR BUSINESS Join Kickstart now FREE https://jewelleryschoolonline.teachable.com/p/kickstart-2025   Also mentioned in this episode of the podcast: Grow Your Jewellery Business in 2025 - Live Webinar Join me live on Wednesday 15th January at 8pm GMT for  90 minute webinar https://www.jewellersacademy.com/grow-your-jewellery-business-in-2025   10 Days of Silver Jewellery This free course starts on Monday 15th January 2025. Perfect for beginners or improvers to silver and gold jewellery making, each weekday for 2 weeks you will get another project to make which will help you develop your skills. Enrol now to get the tools and materials list so you can be ready to get started on 15th. https://www.jewellersacademy.com/10-days-of-silver-jewellery   Learn more about Jewellers Academy Watch this episode on YouTube Join the Jewellers Academy Facebook Group Find Jewellers Academy on Instagram and Facebook

15 Days to a More Creative You In this episode of Creative Chats, we kick off the new year with an exciting announcement from our host, Mike Brennan. Mike dives into the upcoming 15-Day Creative Challenge, sharing insights on building a consistent creative practice, breaking free from creative blocks, and finding joy in the artistic process. This quick episode is perfect for anyone looking to spark their creativity and make 2025 their most creative year yet. 3 Key Takeaways:

#177// We've been lied to about what accountability is.WARNING: I *may* be on a bit of a rant in this week's episode as I "discuss" what I think has happened to real accountability over the last few decades. With the rise of productivity coaching, hands-on "mentorships" and "results Christianity," alongside declining acknowledgement for basic, personal responsibility in pretty much all areas of life (even in the Church, my friend!), accountability has taken on quite the co-dependent flavoring. It's had me a little "triggered" as of late.As a self-described "breakthrough coach," and someone who absolutely LIVES to help others run their own race to breakthrough in their assigned lane to the glory of God, to think we've been sold this fake accountability as a way to "help" us get to the finish line is maddening to me. I believe this twisted definition of accountability offers us the spirit of victimhood and an "I can't if you don't make me" (wipes away tear) attitude that is absolutely getting folks stuck and keeping them out of their "promised land."On this episode of The Positioned to Prosper Podcast I'm ranting. But then I'm teaching. And THEN I'm inviting you into real accountability. So if you get a little twitchy, too, when you sense a rise of codependency in the room, or if you're wondering if, just maybe, you've fallen for this false sense of support yourself . . . Grab your Bible, your journal and a pen, and . . . Let's Go!LISTEN WITH THE SHOW NOTES: Head over to ericapyle.com/177 to grab the show notes which include the scriptures mentioned in the episode as well as links to resources and tools to help you apply the session to your life this week!ARE YOU READY TO RESET IN 2025? Join me as I lead a FREE Challenge to reset not just your health, but your lifestyle flow. Just head over to ericapyle.com/challenge to get registered, and I'll save your seat for when we kick off on Monday, January 6, 2025. During our time together, we'll unpack the 4 Pillars of Wellness that you need to be stewarding to have your healthiest year ever -- spirit, soul and body! So good, right? Go get registered for this incredibly empowering Challenge here.NEED AN ACCOUNTABIILITY COMMUNITY? You're invited to join me inside my exclusive discipleship mentorship community where you'll get the support, coaching and accountability you need to live according to the will and ways of God. Click over to jesusgirlgang.com/membership for details. We are a collective of ambitious sound-makers and bringers of the Kingdom for Jesus. We live a life of sanctification before the Lord on the daily, and we love doing it with other like-minded, like-spirited women, all while having a passion to pour out into other women and see them activate in this way as well. If you're feeling like this is the sort of community you need around you, you can join the Gang here!

How to Tell If Sugar Is Running Your Life? Are you constantly craving sweets, feeling sluggish by mid-afternoon, or battling mood swings that leave you irritable and exhausted? In this episode of The Shifting Sugar Podcast, we're breaking down the subtle signs that sugar might be running the show in your life—and what you can do about it. Join me as we walk through: The sneaky ways sugar impacts your energy, mood, and hunger. How to recognize sugar's role in your day-to-day patterns. Simple, actionable steps to start cutting back without feeling deprived. If you're ready to feel steady, energized, and back in control, this episode is your starting point. Tune in now, and let's take the first step to shifting sugar out of your life! Free Challenge: https://trinakrug.com/3-day-shifting-sugar-challenge/ Article: https://trinakrug.com/10-sneaky-sources-of-hidden-sugars-in-your-kitchen/   Keto/Low Carb Recipes and Support Community: https://www.facebook.com/groups/1993303330779537 Email: trina@trinakrug.com   Please note that the content provided in this podcast is for informational purposes only and is not intended as professional advice. The views expressed by the hosts and guests are their own and should not be taken as expert guidance. While we strive to provide accurate and up-to-date information, we do not guarantee the completeness, reliability, or accuracy of this information. Listeners are encouraged to consult with a professional in the relevant field for any specific advice or information they may need. The creators of this podcast disclaim any liability for actions taken based on the content of this podcast.

More than 150,000 women have completed Tiffany "The Budgetnetista" Aliche's Live Richer Challenge. The roughly 30-day challenge participants step-by-step instructions on how to get their financial lives in order, get out of debt, and start saving money. Collectively, Tiffany's tribe has saved $17 million and paid off $1.5 in debt! I first heard Tiffany tell the story of how she started the challenge and how that's turned into a thriving business at FinCon last year, and am excited to share it with you this week. This year, The Budgetnetista expects to bring in more than $500,000 from speaking, book sales, sponsors and affiliate relationships, and a new private membership academy. I think her model can be replicated across a number of different niches and industries so you can apply these same strategies and tactics in your business. Tune in to hear how the former preschool teacher came up with the idea for the challenge, the innovative way she grew her tribe, and how giving it all away for free turned into a very profitable venture. Full Show Notes: How a Free Challenge Turned Into a $500,000 a Year Business New to the Show? Get your personalized money-making playlist here! Sponsors: Found — Stop getting lost in countless finance apps and try Found for free! Indeed – Start hiring NOW with a $75 sponsored job credit to upgrade your job post! Mint Mobile — Cut your wireless bill to $15 a month!

✏️RATE, REVIEW, & SUBSCRIBE FOR MORE!There are two things needed for a good marriage. Wisdom and self-control.

12 tips for getting discovered on YouTube. ⚡️ Join to Get Your First 1K Subs & Earn Your First $1K on YouTube with this FREE Challenge here!

Learn how I grew on YouTube while working full-time! ****** ⚡️ Join to Get Your First 1K Subs & Earn Your First $1K on YouTube with this FREE Challenge here!

Don't quit YouTube before listening to this podcast! ****** ⚡️ Join to Get Your First 1K Subs & Earn Your First $1K on YouTube with this FREE Challenge here!

In this episode, Sean talks about the future of YouTube & what you need to know! ****** ⚡️ Join to Get Your First 1K Subs & Earn Your First $1K on YouTube with this FREE Challenge here!

In this episode, Gary Vaynerchuk talks about new rules for social media success! ****** ⚡️ Join to Get Your First 1K Subs & Earn Your First $1K on YouTube with this FREE Challenge here!

In this episode, Sean & Codie Sanchez talk about how to make viral content & get rich! ****** ⚡️ Join to Get Your First 1K Subs & Earn Your First $1K on YouTube with this FREE Challenge here!

In this episode, Sean & Benji Travis talk about the new way to grow with vlogging on YouTube! ****** ⭐️ Discover the Secrets to Becoming a Full-Time Vlogger on YouTube

In this episode, Sean talks about his battle with addiction, chronic pain, and stress as a creator. ****** ⚡️ Join to Get Your First 1K Subs & Earn Your First $1K on YouTube with this FREE Challenge here!

In this episode, Sean & John Maxwell discuss Communication Tips to Instantly Boost YouTube Views! ****** ⚡️ Join to Get Your First 1K Subs & Earn Your First $1K on YouTube with this FREE Challenge here!