Podcasts about gold episode

Paving Your Own Path with 2x Olympic Skier Tricia Mangan In this week's captivating episode of The Pursuit of Gold, Laura welcomes the truly remarkable Tricia Mangan, a trailblazing skier who defied conventional norms to ascend to the pinnacle of her sport. As a two time Olympian, the 2023 US. National champion, six time North American Cup title winner, NCAA All American and All Academic Team member, and recent Dartmouth College Mechanical Engineering graduate, Tricia's story is a testament to the power of determination, resilience, and the pursuit of dreams regardless of challenges encountered. Today's episode immerses listeners in the multi-faceted world of athletic excellence, exploring the physical, mental, emotional, and spiritual tools that empower athletes like Tricia to achieve greatness.  As you will hear, Tricia's journey to the Olympics was nothing short of extraordinary. Initially an alternate, she received a last-minute call to join the Olympic team and faced the whirlwind of preparations. The episode highlights her emotions and experiences during this roller-coaster ride, from the excitement of Olympic swag shopping to dealing with self-imposed pressure and doubt. As you dive into this episode, you will gain invaluable insights into Tricia's underdog mindset, her meteoric rise to becoming a two-time Olympian and 2023 US National champion, and her tireless dedication to inspiring the next generation of athletes to relentlessly pursue their dreams. Throughout their conversation, Tricia and Laura also shed light on the inspiring connection between Tricia and her brother (and guest on The Pursuit of Gold Episode 84), para rower Andrew Mangan. Tricia's incredible journey, as shared here today, serves as a shining example of relentless commitment and the drive to succeed, reaffirming that even amidst the most formidable challenges, athletes can evolve, learn, and continue to pave their own path in their pursuit of gold. Episode Highlights: Insights into the tight-knit Mangan family Tricia's passion for skiing and soccer The underdog mindset driving Tricia's journey to success Balancing student-athlete life at Dartmouth College while chasing skiing dreams Tricia's triumphant return to the US Ski Team  Her Olympic journey Valuable lessons on process-oriented goal setting Finding victories in every experience The mental aspects of competition, handling pressure, and embracing challenges Quotes: "I knew that my path made me an underdog, but it was that very mindset that fueled my passion for always improving on and off the hill." "My twin brother and I were six when we started ski racing. I just loved it because all of our friends did it, kind of the cool kids at the club did it." "Growing up, I always knew that there were so many better girls out there, so I truly just focused on myself." "I've learned the most about myself, and I still feel it's just a never-ending challenge." "Everyone has their own lived experiences, and there's nothing wrong with feeling bad about a race. Like, you put a ton of work into that." "I just feel so thankful and grateful for all the support I've received, and the most special moments are definitely for me being able to give back and share my journey." Links: The Pursuit of Gold Website The Confidence Journal- FREE SHIPPING with checkout code: STARTNOW Conquer Your Fear Laura's Social Media: Laura's Instagram Laura's Facebook Connect with Tricia: Tricia's Website Tricia's Blog - Updates from the Road

Die digitalisierte Gesundheitsversorgung ... was ist das überhaupt? Müssen wir uns vor gefühllosen Roboärzten, automatisierten Diagnosen und gläsernen Patientinnen fürchten? Hat die Vernetzung im Gesundheitswesen für alle Beteiligten mehr Vor- oder mehr Nachteile? Wie groß sind die Geburtswehen bei der elektronischen Patientenakte?Eines ist schon vorab klar: Deutschland hat noch viele Hausaufgaben, bis die Gesundheitsversorgung im Land wirklich das Prädikat „digital“ oder „4.0“ verdient. Passenderweise klärt Podcastgeber Jürgen Krauß in Folge 4 von Schwarz, Code, Gold kleine und große Fragen rund um E-Health und Healthcare 4.0 – und mindestens mal diese eine: Ist Deutschland ein Entwicklungsland, wenn es um Digitalisierung im Gesundheitswesen geht?Mehr Informationen und alle Folgen: https://schwarz-code-gold.deGesprächspartnerinnen und -partner:Julia Weidinger vom Krankenhaus RummelsbergJohana Vogel von DermanosticDr. med. Christoph MückeUlrich Viefhaus von BRANDAD (@seism0saurus)Quellen:PODCAST | Schwarz, Code, Gold – Episode 3: Künstliche Intelligenz - BRANDAD Systems AGElektronische Patientenakte (ePA)36C3 - "Hacker hin oder her": Die elektronische Patientenakte kommt! - YouTubeDer Gesundheits-Check Sendung 9 - Jens Spahn zum Thema "Medizin der Zukunft" - YouTubeVideo: Elektronische Patientenakte - Plusminus - ARD | Das ErsteTI-Atlas | GematikAtlas zur Telematikinfrastruktur (TI). Ein Lagebild zur Digitalisierung des Gesundheitswesens. - YouTubedermanostic | Online Hautarzt AppDie elektronische Patientenakte - gesund.bund.deElektronische Gesundheitsakte – WikipediaTelematikinfrastruktur – WikipediaElektronische Patientenakte in Zahlen | IKK e.V.Das Schutzstufenkonzept im DatenschutzDatensicherheit | GematikDigitalisierung in deutschen Kliniken ist besser als gedachtUnser Team – Arztpraxis Dr. med. Christoph MückeeHealth-Frust: Ärzteverband droht mit Austritt aus der Gematik | heise onlineE-Health – Digitalisierung im Gesundheitswesen - BundesgesundheitsministeriumDaten helfen heilen - Innovationsinitiative „Daten für Gesundheit“: Roadmap für eine bessere Patientenversorgung durch Gesundheitsforschung und Digitalisierung - BundesgesundheitsministeriumAOK goes digital: Umdenken in der Krankenkassenbranche | Deep Dive HealthTech #11 - digital kompaktAktuelle Statistik: Immer weniger Hausärzte! › PERSPECTIV.DEE-Rezept: KBV rechnet mit Spahn abDie neue DSGVO: Warum eine Schutzeinstufung von Daten erforderlich ist - DSB Ratgeber ArztpraxenDie deutsche Genom-Initiative - genomDE | BMG - BundesgesundheitsministeriumÄrzteblatt: Fitness-Tracker: Der Datenhunger wächstÄrzteblatt: Diskussion um Datenerhebung und Datennutzung im GesundheitswesenKontakt: podcast@schwarz-code-gold.deJobs: https://jobs.schwarz-code-gold.deSchwarz, Code, Gold wird produziert von BRANDAD Systems, moderiert von Jürgen Krauß und veröffentlicht in Kooperation mit PodYou beziehungsweise dem Funkhaus Nürnberg.Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

Solemnity OF MARY, THE HOLY MOTHER OF GOD Saturday 1 January 2022 (Liturgical colour - White and Gold) (EPISODE: 342) First Reading: Numbers 6:22-27 Psalm: Ps 66:2-3. 5. 6. 8. "May God bless us in his mercy." Second Reading: Galatians 4:4-7 Gospel Acclamation: Hebrews 1:1-2. Alleluia, alleluia! In the past God spoke to our ancestors through the prophets; now he speaks to us through his Son. Alleluia. Gospel: Luke 2:16-21 Image Credit: ID: 1740958460 - Icon of the Virgin Mary with the Child Jesus. Canvas, oil. Contributor: Gouache7 Archive of homilies and reflections: http://homilycatholic.blogspot.com.au To contact Fr. Paul, please email: paulwkelly68@gmail.com To listen to my weekly homily audio podcast, please click this link here. You are welcome to subscribe to Fr Paul's homily mail-out by sending an email to this address: paulkellyreflections+subscribe@googlegroups.com Further information relating to the audio productions linked to this Blog: "Faith, Hope and Love - Christian worship and reflection" - Led by Rev Paul Kelly Prayers and chants — Roman Missal, 3rd edition, © 2010, The International Commission on English in the liturgy. (ICEL) Scriptures - New Revised Standard Version: © 1989, and 2009 by the NCC-USA. (National Council of Churches of Christ - USA) "The Psalms" ©1963, 2009, The Grail - Collins publishers. Prayers of the Faithful - " Together we pray" by Robert Borg'. E.J. Dwyer, Publishers, (1993) . (Sydney Australia). Sung "Mass In Honour of St. Ralph Sherwin" - By Jeffrey M. Ostrowski. The Gloria. Copyright © 2011 ccwatershed.org. Christmas Hymn - "Word Made Flesh" by Paul W. Kelly. Based upon: John's Gospel 1:14, 1 John 4:9 , & Isaiah 9:2, 6, 7. (Written on 8/5/20; 10/9/20). Arranged and sung by Stefan Kelk, with adjusted lyrics. 2020. https://www.airgigs.com/user/stefankelk Marian Hymn - "Salve Regina Mater Misericordiae." (Traditional 11th Century). Melody: Mainz (1712), Hymn #783 - Brébeuf Hymnal. From https://www.ccwatershed.org/hymn/ Marian Hymn – "Quem Terra, Pontus, Aethera." ("Whom Earth and Sea and Sky Proclaim"). Traditional 6th Century Hymn. Melody: Bartholomaus Gesius (d.1613). #376 - Brébeuf Hymnal. From https://www.ccwatershed.org/hymn/ [ Production - KER - 2022] May God bless and keep you.

I'm going on a short hiatus and will be back in November where the Tarot Songs Podcast will resume. For now, please enjoy all the original music featured in the 19 episodes so far. Delivered in five parts. Part three track listing: 1. The Fool's Gold (Episode 07 The Fool) 2. Untitled (Episode 09 Three Of Swords) 3. Wade In The Lonely Deep (Episode 11 The Hermit) 4. InterSpace (Episode 13 Ace Of Wands) 5. Untitled (Episode 15 Page Of Wands) 6. Untitled (Episode 14 Magician)

In this Bits of Gold Episode with Ste Lane, we dive into the many facets of creating a healthy life. We discuss his journey into health, diet, fitness, and so much more. We discuss the differences between paleo, keto, and the Primal Blueprint by Mark Sisson. We also discuss healthy mindset practices, especially during a time of uncertainty. My favorite part of this episode was Ste's willingness to discuss his experience with plant medicine and how he has used plants to further grow. See acast.com/privacy for privacy and opt-out information.

Garbage and Gold Episode 045: Sleepovers Episode 045 is here and it is all things Sleepover! The ladies get judge-y about preferred sleepover snacks. Lindsey gets vulnerable and worries about non-feminine listeners. Lisa proves once again her maintenance level and preferred state of being. They also answer the very important sleepover question: To poop or not to poop? Results are in from the Ballpark Foods and listener comments from @ecolbs18 @theallbros. Plus, a Smug Report update. And new this week, if you vote for this episode, you are automatically entered to win some swag! So, head over to Instagram and/or Twitter and VOTE! Want even more Garbage and Gold? We're on Patreon! Head on over to https://www.patreon.com/garbagegoldpod and subscribe for $2 or $5 a month for more content! We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ If you'd take just like 15 seconds to rate and review us on iTunes, we'd REALLY appreicate that! https://podcasts.apple.com/us/podcast/garbage-and-gold/id1447756472 Show Notes: 00:41 - Recap and Poll Results for Ballpark Foods 09:00 - Introduction to Sleepovers 13:18 - Lindsey Garbage 17:55 - Lisa Garbage 21:50 - Lindsey Gold 25:50 - Lisa Gold 30:33 - Recap and how to vote 32:36 - Next Week's Topic Intro and Outro Music: Fun Times All the Time by Wolves Transition Music: by https://twitter.com/PktWvlf of https://twitter.com/nfhcpodcast

Garbage and Gold Episode 044: Ballpark Foods This week the ladies slide into home with the best and worst parts of Ballpark Foods. The ladies wonder about a romantic opportunity with ballpark foods. Lindsey has a "It's not you, it's me" moment with her garbage and plans another t-shirt slogan, much to Lisa's chagrin. Lisa gets adventurous with her gold choice. The poll results are in for the Trick or Treating episode (causing Lindsey to question her involvement in the G and G community). Listener shoutouts to @colebehrends and @fortofnerd. Want even more Garbage and Gold? We're on Patreon! Head on over to https://www.patreon.com/garbagegoldpod and subscribe for $2 or $5 a month for more content! We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ If you'd take just like 15 seconds to rate and review us on iTunes, we'd REALLY appreicate that! https://podcasts.apple.com/us/podcast/garbage-and-gold/id1447756472 Show Notes: 00:38 - Recap and Poll Results for Trick or Treating 05:55 - Introduction to Ballpark Foods 12:02 - Lindsey Garbage 17:10 - Lisa Garbage 23:21 - Lindsey Gold 28:01 - Lisa Gold 32:30 - Recap and how to vote 35:20 - Next Week's Topic Intro and Outro Music: Fun Times All the Time by Wolves Transition Music: by https://twitter.com/PktWvlf of https://twitter.com/nfhcpodcast

Garbage and Gold Episode 043: Trick or Treating Lindsey comes in with a hot take on a certain subset of licensed practitioners. Lisa, unsurprisingly, wants to be left alone. There's a "fun" pop quiz in which the hosts know little to nothing about each other's Halloween preferences. Lindsey brings a candy personality test with varying results and Lisa has a breach in her armor and lets herself be vulnerable for a hot minute. We dive into the Celebrity Couples poll results and have some worries about what that might mean for Lindsey's celebrity couple curse. Listener shoutouts to @sourcematpod from both hosts this week! Want even more Garbage and Gold? We're on Patreon! Head on over to https://www.patreon.com/garbagegoldpod and subscribe for $2 or $5 a month for more content! We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ If you'd take just like 15 seconds to rate and review us on iTunes, we'd REALLY appreicate that! https://podcasts.apple.com/us/podcast/garbage-and-gold/id1447756472 Show Notes: 00:50 - Recap and Poll Results for Celebrity Couples 06:07 - Introduction to Trick or Treating 14:18 - Lindsey Garbage 19:55 - Lisa Garbage 28:58 - Lindsey Gold 34:07 - Lisa Gold 36:20 - Recap and how to vote Intro and Outro Music: Fun Times All the Time by Wolves Transition Music: by https://twitter.com/PktWvlf of https://twitter.com/nfhcpodcast

Garbage and Gold Episode 042: Celebrity Couples Before we can even tackle Celebrity Couples, we have a brand new feature to unveil: THE SMUG REPORT! Which is exactly what it sounds like. Only after we bask in our rightness can Lindsey present a detailed history on celebrity couplels, jointly discuss why PDA is the worst and what makes celebrity couples unbearable. The Weekend poll results are in! Lindsey learns to mask her emotion before giving the results! Listener shoutouts to @jason_arreola, @ecolbs18 and @mattnisbet. Want even more Garbage and Gold? We're on Patreon! Head on over to https://www.patreon.com/garbagegoldpod and subscribe for $2 or $5 a month for more content! We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ If you'd take just like 15 seconds to rate and review us on iTunes, we'd REALLY appreicate that! https://podcasts.apple.com/us/podcast/garbage-and-gold/id1447756472 Show Notes: 00:41 - Recap and Poll Results for The Weekend + The Smug Report + Patreon News! 11:45 - Introduction to Celebrity Couples 16:23 - Lindsey Garbage 22:05 - Lisa Garbage 26:42 - Lindsey Gold 32:36 - Lisa Gold 38:08 - Recap and how to vote Intro and Outro Music: Fun Times All the Time by Wolves Transition Music: by https://twitter.com/PktWvlf of https://twitter.com/nfhcpodcast

Garbage and Gold Episode 041: The Weekend Another episode, another stark contrast between the personalities of the hosts. The ladies contemplate a freaky friday situation, but decide to steer clear of Lindsay Lohan. Lisa is an unabashed hermit and Lindsey is crushed to discover the (now extinct) Jeremy Renner app. Salad Bar poll results are in! Listener shoutouts to @colebehrends as well as our Patreon Patron shoutouts! Want even more Garbage and Gold? We're on Patreon! Head on over to https://www.patreon.com/garbagegoldpod and subscribe for $2 or $5 a month for more content! We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ If you'd take just like 15 seconds to rate and review us on iTunes, we'd REALLY appreicate that! https://podcasts.apple.com/us/podcast/garbage-and-gold/id1447756472 Show Notes: 00:43 - Recap and Poll Results for Salad Bars 08:00 - Introduction to The Weekend 11:04 - Lindsey Garbage 16:05 - Lisa Garbage 21:20 - Lindsey Gold 25:40 - Lisa Gold 34:53 - Recap and how to vote 36:30 - Next week's topic Intro and Outro Music: Fun Times All the Time by Wolves Transition Music: by https://twitter.com/PktWvlf of https://twitter.com/nfhcpodcast

Garbage and Gold Episode 040: Salad Bars This week we explore the best and worst things about Salad Bars! The ladies explore terrible restaraunt names. Lisa has an impromptu therapy session. Lindsey owns her laziness and makes plans for a folk punk band. The Masked Singer poll results are in! Listener shoutout to @dicesarah as well as our Patreon Patron shoutouts! Want even more Garbage and Gold? We're on Patreon! Head on over to https://www.patreon.com/garbagegoldpod and subscribe for $2 or $5 a month for more content! We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ If you'd take just like 15 seconds to rate and review us on iTunes, we'd REALLY appreicate that! https://podcasts.apple.com/us/podcast/garbage-and-gold/id1447756472 Show Notes: 00:40 - Poll Results for Masked Singer + Poll Results 7:50 - Introduction to Salad Bars 10:10 - Lindsey Garbage 15:13 - Lisa Garbage 19:25 - Lindsey Gold 22:28 - Lisa Gold 31:36 - Recap and how to vote 32:40 - Next week's topic Intro and Outro Music: Fun Times All the Time by Wolves Transition Music: by https://twitter.com/PktWvlf of https://twitter.com/nfhcpodcast

Garbage and Gold Episode 039: Masked Singer Lindsey and Lisa take a deep dive into the overly dramatic world of The Masked Singer. This one is a morning recording so the caffeine levels are VERY HIGH which means the feelings are VERY EXTRA. Lisa gets a little too smug. Lindsey hosts some fantastic segments and both ladies have a lot of questions. Recaps and poll results from Hotels are in and the listener comments are divisive, as always. Shoutouts to @remdickman and @dantes_belmont. Plus some exciting announcements! Want even more Garbage and Gold? We're on Patreon! Head on over to https://www.patreon.com/garbagegoldpod and subscribe for $2 or $5 a month for more content! We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ If you'd take just like 15 seconds to rate and review us on iTunes, we'd REALLY appreicate that! https://podcasts.apple.com/us/podcast/garbage-and-gold/id1447756472 Show Notes: 00:37 - Poll Results for Hotels + Listener Shoutouts 03:53 - Introduction to Masked Singer 06:33 - Lindsey Garbage 10:12 - Lisa Garbage 12:31 - Lindsey Gold 14:27 - Lisa Gold 18:07 - My Favorite Nick Cannon Moment 20:05 - Guesses for the Masked Singers 29:01 - Remaining Unanswered Questions 31:11 - Recap and how to vote 33:35 - Next week's topic 33:50 - BIG ANNOUNCEMENT Intro and Outro Music: Fun Times All the Time by Wolves Transition Music: by https://twitter.com/PktWvlf of https://twitter.com/nfhcpodcast

Garbage and Gold Episode 038: Hotels It's another episode about life, this time about the hotel room experience! Lindsey fails a pop quiz. Lisa shares probably too much about her hotel room habits. And the ladies wish that hotels would be a bit more like Taco Bell. We copyrighted the idea, y'all. Don't even try to take it. Results from the pizza toppings are in. Listener shoutout to @colebehrends on insta for some AMAZING artwork. And Lindsey refuses to share the names of the people who she argued with on Twitter. #theywhoshallnotbenamed We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ If you'd take just like 15 seconds to rate and review us on iTunes, we'd REALLY appreicate that! https://podcasts.apple.com/us/podcast/garbage-and-gold/id1447756472 Show Notes: 00:40 - Poll Results for Pizza Toppings + Listener Shoutouts 05:20 - Introduction to Hotels 08:56 - Lindsey Garbage 14:24 - Lisa Garbage 22:48 - Lindsey Gold 29:33 - Lisa Gold 32:55 - Recap and how to vote 34:18 - Next week's topic Intro and Outro Music: Fun Times All the Time by Wolves Transition Music: by https://twitter.com/PktWvlf of https://twitter.com/nfhcpodcast

Garbage and Gold Episode 037: Pizza Toppings Lindsey and Lisa are divided on yet ANOTHER vegetable, one of them rejects unusual pizza toppings outright, and we explore the Jeremy Renner of pizza toppings. There's a fair amount of conjecture on dominating and assertive flavor profiles and personalities of the hosts. Also, is ketchup spicy? The poll results are in for Men's Haircuts! Listener shoutouts to @dantesbelmont, @jasonarreola, and all the members of the anti-quiff vocabulary society. Special thanks to Dylan aka @pktwvlf for the new transition music too. Keeping it fresh for y'all. Ya welcome. We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ If you'd take just like 15 seconds to rate and review us on iTunes, we'd REALLY appreicate that! https://podcasts.apple.com/us/podcast/garbage-and-gold/id1447756472 Show Notes: 00:38 - Poll Results Men's Haircuts 07:01 - Introduction to Pizza Toppings 15:17 - Lindsey Garbage 20:58 - Lisa Garbage 26:21 - Lindsey Gold 29:33 - Lisa Gold 33:15 - Recap and how to vote 36:00 - Next week's topic Intro and Outro Music: Fun Times All the Time by Wolves Transition Music: by https://twitter.com/PktWvlf of https://twitter.com/nfhcpodcast

Garbage and Gold Episode 036: Men's Haircuts Lindsey and Lisa have eyes to see and opinions to share about men's haircuts. Lisa calls out men who are too soft to grow a mullet and Lindsey gets very serious about her gold choice, including the pronounciation. The recap features our most on-brand selves EVER in terms of what we rewatch and some "positive" internet interactions. Listener shoutouts to @lemondahlias, @ptgpete, @mattnisbet and @whitneykuhn We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ If you'd take just like 15 seconds to rate and review us on iTunes, we'd REALLY appreicate that! https://podcasts.apple.com/us/podcast/garbage-and-gold/id1447756472 Show Notes: 00:35 - Poll Results of Movie Sequels 06:48 - Intro to Men's Hairstyles 12:14 - Lindsey Garbage 18:28 - Lisa Garbage 23:22 - Lindsey Gold 28:15 - Lisa Gold 35:40 - Recap and how to vote 37:11 - Next week's topic Music: Fun Times All the Time by Wolves https://www.thetrendspotter.net/low-fade-haircuts/ https://www.fashionbeans.com/article/mens-quiff-hairstyle-guide/

Garbage and Gold Episode 035: Movie Sequels Sequels can be risky business. Sometimes a sequel builds on what has come before. And sometimes sequels ruin franchises and lives. Lisa rants about cliches and Lindsey dares to critique one of Lisa's very favorite movies. Don't worry, they are still friends. And votes for State Fair food are in and listener shout out to @soraemmeline and @ecolbs18 from Twitter! We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ If you'd take just like 15 seconds to rate and review us on iTunes, we'd REALLY appreicate that! https://podcasts.apple.com/us/podcast/garbage-and-gold/id1447756472 Show Notes: 00:41 - Poll Results of State Fair Food 05:25 - Intro to Movie Sequels 07:35 - Lindsey Garbage 13:21 - Lisa Garbage 19:03 - Lindsey Gold 25:40- Lisa Gold 31:15 - Recap and how to vote 35:52 - Next week's topic Theme: Fun Times All the Time by Wolves Transition Music: ASEPresents

Garbage and Gold Episode 034: State Fair Food Come one, come all to the state fair! Unless you're like Lindsey and hate that sort of thing. There's a lengthy discussion on the cons of puking in a port-o-potty, the weirdness that attracts Lisa to the state fair, and all the glorious butter sculptures. Poll results from School Supplies are in! Listener shout-outs to @thestyleriley and @theallbros We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ If you'd take just like 15 seconds to rate and review us on iTunes, we'd REALLY appreicate that! https://podcasts.apple.com/us/podcast/garbage-and-gold/id1447756472 Show Notes: 00:39 - Poll Results of School Supplies + Listeners Shoutouts 03:46 - Introduction to State Fair Food 10:29 - Lindsey Garbage 17:00 - Lisa Garbage 23:30 - Lindsey Gold 27:58 - Lisa Gold 33:50 - Recap and how to vote 35:45 - Next week's topic Theme: Fun Times All the Time by Wolves Transition Music: ASEPresents

This week is a very special edition of Because of Horses! Your host, Elise Gaston Chand, talks with some of the horse world’s most accomplished equestrians — sharing their riding and training philosophies, their insights into horses, advice for aspiring competitors, and their fondest memories of the Hampton Classic Horse Show! These featured guests are Georgina Bloomberg, Kelli Cruciotti, Peter Wylde, Joe Fargis, and Chief Press Officer Marty Bauman.   For over 40 years, the Classic has featured world-class riders and horses — including Olympic and Pan American Games medalists — from around the globe, competing for $800,000 in prize money. With something for everyone, from the avid horse lover to the non-equestrian spectator, the Classic is one of the largest outdoor horse shows in the U.S.; a not-to-miss segment on the summer tour. Where else can you watch McLain Ward, Kent Farrington, and Anne Kursinski compete… then spot Bruce Springsteen watching his phenomenally talented daughter, Jessica, clear a course in record time? Or see Steven Spielberg, Jerry Seinfeld, Kelly Ripa, Brooke Shields, or Martha Stewart stroll by?   The Classic is also an event straight from the heart with fundraising and community support, animal adoptions onsite, championship competition for disabled riders, and one of the most anticipated classes during the week-long show: Leadline, with our littlest riders judged by two-time Olympic gold medalist, Joe Fargis.    The Classic runs August 25th through September 1st, 2019, in Bridgehampton, New York.   Ready to talk with the greats? Tune in!   About our accomplished guests: Joe Fargis is one of the greats of show jumping. He trained under the legendary Bertalan de Nemethy and is perhaps best known for his partnership with the Thoroughbred mare Touch of Class, with whom he won the individual and team gold medals at the 1984 Los Angeles Olympics. He also won the team silver medal at the 1988 Seoul Olympics with Mill Pearl. Joe was inducted into the Show Jumping Hall of Fame in 2007 and was awarded the US Equestrian Federation Lifetime Achievement Award in 2012. US Olympian, trainer and youth mentor Peter Wylde is one of the most well-respected horsemen in the sport of show jumping, not just for his extensive competitive success but also his commitment to the education of both amateurs and juniors. Peter is best known for his partnership with Turnabout Farms’ Fein Cera, who he rode to the individual bronze and the Best Horse award at the 2002 World Equestrian Games in Jerez, Spain, and the team gold medal at the 2004 Olympic Games in Athens, Greece. Peter is a three-time grand prix winner at the Hampton Classic.   Georgina Bloomberg is a native New Yorker and international show jumper who grew up competing all along the east coast. She made her FEI World Cup Final debut in 2005 and was a member of the winning team in the Samsung Super League Nation’s Cup in France. Georgina was a member of the bronze medal-winning Pan American Games team in 2015 and competed in Gothenburg, Sweden in this year’s Longines FEI World Cup Finals. She is a noted philanthropist, focusing particularly on issues related to animal welfare. Kelli Cruciotti is an emerging star in U.S. show jumping, currently ranked 26th in the country by the United States Equestrian Federation, and a 2020 Olympic hopeful. Kelli enjoyed a storied junior career, with success in all three rings and a win at the coveted 2015 USEF/Pessoa Medal Finals, but today show jumping has become her main passion. After turning professional in 2016, Kelli has continued to pile up top results in the jumper ring at such prestigious shows as Devon, Harrisburg, the Hamptons, Capital Challenge, Washington and more. In 2019, she represented the United States in her first Longines FEI World Cup Final in Gothenburg, Sweden, finishing 16th on her mare, Hadja Van Orshof.   Topics of Discussion: [:18] About today’s special episode! [2:16] Elise introduces this week’s first guest, Georgina Bloomberg. [2:38] To Georgina, what makes the Hampton Classic a not-to-miss show? [3:59] How has winning last year’s opening Grand Prix affected Georgina going into this year’s competition? [5:55] Georgina tells a story that helps illustrate how the Hampton Classic has such universal appeal to horse lovers of all kinds. [7:43] Georgina gives her advice to young riders. [12:12] Elise thanks Georgina for joining her! [13:38] Elise introduces Kelli Cruciotti. [13:46] Kelli describes what she loves about the Hampton Classic. [15:46] Kelli reflects on the first time she competed at this iconic show. [16:39] Elise thanks Kelli for joining her! [16:55] Elise introduces Peter Wylde. [17:10] Peter explains why it is so important to first understand the basics (i.e. getting the rider/horse relationship and riding skills solid) before moving on to jumping. [18:31] Peter gives his recommendations on the sorts of things riders should be looking for when they observe and study top competitors in action. [21:17] Peter shares some of his favorite memories from his time spent at the Hampton Classic and why it has been a standout show for him, over the years. [23:25] Peter gives his advice to young riders attending the Hampton Classic for the first time this year. [24:20] Elise thanks Peter for joining her! [24:55] Elise introduces Joe Fargis. [25:20] Joe explains how valuing simplicity by focusing on and perfecting the basics helps riders to be — not just better jumpers — but better riders, overall. [26:35] Joe explains how riders can stop thinking about training as work, and instead focus on ensuring that the horse enjoys the experience even while they’re learning. [27:48] What about coaching talented young riders and helping them to build upon their skills through programs like the EAP is so important to Joe? [28:46] What is Joe hoping to teach young riders when he asks them a question (usually related to riding, horse anatomy, or their tack) during Leadline? And what are some of his favorite memories from judging at the Hampton Classic? [30:16] What is it like for Joe to be a part of a young rider’s journey and to see some of them go on to such terrific success? [30:49] Elise thanks Joe for joining her! [31:58] Elise introduces Chief Press Officer Marty Bauman. [32:04] Why Marty thinks the Hampton Classic holds such broad appeal — not just year after year — but decade after decade. [35:08] What does USEF recognition of the Classic as a Heritage Competition mean to Marty and the show? [37:31] Elise and Marty discuss what it’s like for equestrians to compete at the Hampton Classic. [39:45] Marty reflects on how far some of these young riders have come and how rewarding it is to be a part of the Classic’s incredible history. [45:12] What Marty would like listeners to know about the Hampton Classic. [50:15] Where to learn more about the Hampton Classic. [50:49] Elise thanks Marty for joining her. [50:57] Elise wraps up this week’s special episode.   Know Someone Inspirational, Whose Life Has Been Forever Changed Because of Horses? Because of Horses would love to get to share their story! To recommend someone please send an email to elise@becauseofhorses.com.   Mentioned in this Episode: The Hampton Classic Georgina Bloomberg EquestFile (Use coupon code: BOH10 to receive a 10% discount for two months off your subscription) The United States Pony Club A Parent's Guide to Riding Lessons: Everything You Need to Know to Survive and Thrive with a Horse-Loving Kid, by Elise Gaston Chand Joe Fargis Peter Wylde Extraordinary Horseman and Olympian:  Peter Wylde (Episode 86, Because of Horses) GGTFooting.com/BOHP Rising Star Kelli Cruciotti, Aiming for 2020 Gold (Episode 93, Because of Horses)  Chief Press Officer Marty Bauman United States Equestrian Federation (USEF) Bruce Springsteen   Like what you hear? Because of Horses would love to hear your feedback! Please email elise@becauseofhorses.com to send Because of Horses your thoughts.   To Support the Podcast: ● Donate on Paypal to help keep Because of Horses running — all amounts are welcome! ● Subscribe: RSS Feed, iTunes, Google Play, TuneIn, Stitcher, and Player FM  

Garbage and Gold Episode 033: School Supplies Remember when we had books, pencils, and an irrational fear of lead poisoning? It's school supplies time, friends! Poll results from Songs of Summer 2019 are in and Lisa and Lindsey do the recap TOGETHER. IN PERSON. It's surprisingly awkward! Listener shout-outs to @dicesarah and @b1gch1ef We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ If you'd take just like 15 seconds to rate and review us on iTunes, we'd REALLY appreicate that! https://podcasts.apple.com/us/podcast/garbage-and-gold/id1447756472 Show Notes: 00:40 - Recap of Songs of Summer and Listener Shoutouts 05:48 - Introduction to School Supplies 12:08 - Lindsey Garbage 16:17 - Lisa Garbage 20:58 - Lindsey Gold 25:44 - Lisa Gold 31:24 - Recap and how to vote 32:51 - Next week's topic Theme: Fun Times All the Time by Wolves Transition Music: ASEPresents

Garbage and Gold Episode 031: Songs of Summer 2019 We agree on our love for Florence, her machine, and her general aesthetic. Lisa failed to do any dill pickle research, just like our listeners. Lindsey's anxiety flares because it's a music episode. Both of us are way too old to know how to pronounce rappers names anymore. Poll results from Chips are tallied and ready to share! Listener shout-outs to @remdickman @mfeyen @emmalinetaylor @dicesarah and @farmamerica! We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ If you'd take just like 15 seconds to rate and review us on iTunes, we'd REALLY appreicate that! https://podcasts.apple.com/us/podcast/garbage-and-gold/id1447756472 Show Notes: 00:36 - Recap of Chips and Listener Shoutouts 07:12 - Introduction to Songs of the Summer 2019 12:12 - Lindsey Garbage 19:17 - Lisa Garbage 23:33 - Lindsey Gold 29:37 - Lisa Gold 34:47 - Recap and how to vote 36:13 - Next week's topic Links to the songs and the article can be found here: https://www.billboard.com/charts/summer-songs Theme: Fun Times All the Time by Wolves Transition Music: ASEPresents

Garbage and Gold Episode 031: Chips Things start of hot and get spicier from there. The ladies decide they might need a referee on staff, strongly encourage everyone to stop buying food out of trunks and garages, and agree that potato chips are magical. Lindsey's garbage kills her mouth on the inside. Lisa refuses to add whimsy to the world. Listener comments from @dantes_belmont, @jakeperusich and @SStapleton79. We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ If you'd take just like 15 seconds to rate and review us on iTunes, we'd REALLY appreicate that! https://podcasts.apple.com/us/podcast/garbage-and-gold/id1447756472 Show Notes: 00:38 - Recap of Yard Games and Listener Shoutouts 05:58 - Introduction to Chips 12:03 - Lindsey Garbage 17:05 - Lisa Garbage 24:41 - Lindsey Gold 29:11 - Lisa Gold 32:50 - Recap and how to vote 35:03 - Next week's topic Theme: Fun Times All the Time by Wolves Transition Music: ASEPresents

Garbage and Gold Episode 030: Yard Games Episode 30 is here and the ladies are talking about Yard Games! With their shared indifference about the great outdoors and athletic activity, they are obviously Yard Game experts! Lindsey gets picky about pronunciation. Lisa teaches Lindsey a new phrase and goes after college students. And both contemplate a life of yard game crime. Also, the poll results for Breakfast foods are in and it is the closest poll results yet. Listener comments from @lemondahlias and @theallbros. We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ If you'd take just like 15 seconds to rate and review us on iTunes, we'd REALLY appreicate that! https://podcasts.apple.com/us/podcast/garbage-and-gold/id1447756472 Show Notes: 00:40 - Recap of Breakfast Foods and Listener Shoutouts 03:58 - Introduction to Yard Games 07:17 - Lindsey Garbage 13:34 - Lisa Garbage 21:09 - Lindsey Gold 29:08 - Lisa Gold 34:51 - Recap and how to vote 37:06 - Next week's topic Theme: Fun Times All the Time by Wolves Transition Music: ASEPresents

Garbage and Gold Episode 029: Breakfast Foods Episode 29 is here and it is all about one of the best sub genres of food: Breakfast foods. Lisa attempts to debunk the belief that breakfast is the most important meal of the day. Lindsey questions the research and then goes international for one of her picks. And in a shocking turn of events, Lisa goes after our childhoods in this episode. And, out of love for you listeners, this might not be the episode to listen to while you are eating. The gag warning on this episode is high. We can only apologize. Also, the poll results are in for summer vacations and a listener shoutout goes out to The All Bros (@theallbros). We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ If you'd take just like 15 seconds to rate and review us on iTunes, we'd REALLY appreicate that! https://podcasts.apple.com/us/podcast/garbage-and-gold/id1447756472 Show Notes: 00:38 - Recap of Summer Vacations 06:15 - Introduction to Breakfast Foods 10:33 - Lindsey Garbage 17:06 - Lisa Garbage 24:36 - Lindsey Gold 30:15 - Lisa Gold 36:27 - Recap and how to vote 38:00 - Next week's topic Theme: Fun Times All the Time by Wolves Transition Music: ASEPresents

Garbage and Gold Episode 028: Summer Vacations Lindsey and Lisa have some very different feelings about air travel. Wombs are mentioned more than once. And friends, we hate to break it to you, but no one cares about your summer vacation photos. Listen to what we think is the best and worst part about summer vacations! The poll results from our Zoo Animals episode are in, as well as some snarky and sassy listener comments. Let's go! We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ If you'd take just like 15 seconds to rate and review us on iTunes, we'd REALLY appreicate that! https://podcasts.apple.com/us/podcast/garbage-and-gold/id1447756472 Show Notes: 00:37 - Recap of Zoo Animals 01:56 - Listener Shoutouts 03:51 - Introduction to Summer Vacations 05:55 - Lindsey Garbage 11:55 - Lisa Garbage 21:57 - Lindsey Gold 25:40 - Lisa Gold 29:57 - Recap and how to vote 31:05 - Next week's topic Theme: Fun Times All the Time by Wolves Transition Music: ASEPresents

Garbage and Gold Episode 027: Zoo Animals A long distance recap of the results from our Cookouts episode launch Lindsey and Lisa into a surprisingly lively deliberation of zoo animals. Lisa makes up for her latin with an impressive French accent. Lindsey comes in with some seriously impressive research on animals from her childhood dreams of zoology. Spirit animals are proposed. T-shirt slogans drop. This one has extra silliness this week, you guys. Let's go! We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ If you'd take just like 15 seconds to rate and review us on iTunes, we'd REALLY appreicate that! https://podcasts.apple.com/us/podcast/garbage-and-gold/id1447756472 Show Notes: 00:37 - Recap of Cookouts & Poll Results 02:53 - Listener Shoutouts 04:39 - Introduction to Zoo Animals 09:39 - Lindsey Garbage 16:33 - Lisa Garbage 24:37 - Lindsey Gold 29:15 - Lisa Gold 36:48 - Recap and how to vote 38:36 - Next week's topic Theme: Fun Times All the Time by Wolves Transition Music: ASEPresents

Garbage and Gold Episode 026: Cookouts Oh how the tables have turned this week, friends. Lindsey comes in with some hot takes on the type of guests to have at your cookouts. Lisa makes Lindsey gag on the mic with her very apt description of a favorite food. A lot of laughing on this one, folks! PLUS the results from our Star Wars Movies episode with Spencer from Fortress of Nerditude ( http://fortofnerd.com/) and dope listener shoutouts. Let's go! We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ If you'd take just like 15 seconds to rate and review us on iTunes, we'd REALLY appreicate that! https://podcasts.apple.com/us/podcast/garbage-and-gold/id1447756472 Show Notes: 00:35 - Recap of Star Wars Movies 02:27 - Listener Shoutouts 05:35 - Introduction to Cookouts 09:10 - Lindsey Garbage 16:28 - Lisa Garbage 19:54 - Lindsey Gold 24:08- Lisa Gold 29:40- Recap and how to vote 30:53 - Next week's topic Theme: Fun Times All the Time by Wolves Transition Music: ASEPresents (http://asepresents.com/)

Garbage and Gold Episode 025: Star Wars Movies Lisa gets to flex her geek muscles HARD this week with the best and the worst of what the Star Wars univese has to offer for films. Lindsey, being admittedly (and intentionally) uniformed on Star Wars means we have our FIRST EVER GUEST! There's some spirited debate, some hot takes, and lots and lots of nerding between the the ladies and Spencer from Fortress of Nertitude! Plus, the poll results from the 80s Fashion Trends are in and a couple fresh listener shoutouts. We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ If you'd take just like 15 seconds to rate and review us on iTunes, we'd REALLY appreicate that! https://podcasts.apple.com/us/podcast/garbage-and-gold/id1447756472 Show Notes: 00:38 - 80s Fashion Trends 04:49 - Introduction to Spencer! 07:53 - Introduction to Star Wars Movies 13:14 - Lindsey Garbage 22:00 - Lisa Garbage 29:16 - Lindsey Gold 42:06- Lisa Gold 51:51 - Recap and how to vote 54:00 - Next week's topic Theme: Fun Times All the Time by Wolves Transition Music: ASEPresents Fortress of Nertitude: http://fortofnerd.com/ https://twitter.com/fortofnerd https://podcasts.apple.com/us/podcast/fortress-of-nerditude/id1182215619?mt=2

Garbage and Gold Episode 024: 80's Fashion Trends Hold on to your nostalgic hats! We're going back to the 80's with 80's Fashion Trends. Lindsey discusses evolutionary psychology. Lisa has a painful confession about a personal hero. Both wish some of the trends would come back. The choices also bring up a very serious debate: what is the difference between a fashion and a trend? Is there a difference? Plus, the poll results from the Summer Themed Movies and we discuss an enlightening yet disturbing trend in poll victories. We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ If you'd take just like 15 seconds to rate and review us on iTunes, we'd REALLY appreicate that! https://podcasts.apple.com/us/podcast/garbage-and-gold/id1447756472 Show Notes: 00:38 - Recap of Summer Themed Movies 04:25 - Introduction to 80's Fashion Trends 08:48 - Lindsey Garbage 16:19 - Lisa Garbage 24:32 - Lindsey Gold 30:55- Lisa Gold 35:45 - Recap and how to vote 37:18 - Next week's topic Theme: Fun Times All the Time by Wolves Transition Music: ASEPresents

Garbage and Gold Episode 023: Summer Themed Movies Summer movies are some of the most popular, nostalgic, and quintessential coming-of-age flicks out there and we have lots of feelings about them (per usual). There's some residual bitterness from a previous loss. Lindsey brings some cringey summer movie quotes and what she wasn't allowed to watch as a kid. Lisa slips in some murder talk because she just can't help herself and more of her childhood crushes. Poll results from Weddings and listener comments too! Let's go! We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ If you'd take just like 15 seconds to rate and review us on iTunes, we'd REALLY appreicate that! https://podcasts.apple.com/us/podcast/garbage-and-gold/id1447756472 Show Notes: 00:37 - Recap of Weddings 03:37 - Introduction to Summer Themed Movies 07:24 - Lindsey Garbage 14:30 - Lisa Garbage 19:33 - Lindsey Gold 26:03- Lisa Gold 33:00 - Recap and how to vote 34:10 - Next week's topic Theme: Fun Times All the Time by Wolves Transition Music: ASEPresents

Garbage and Gold Episode 022: Weddings Lindsey and Lisa talk about all things matrimony. We hear how good Lindsey is at listing things, Lisa shares the song that gets her on the dance floor and a new offshoot of the Garbage and Gold empire is discussed. Lisa also shares a hot take on evil spirits and Lindsey gets salty about destination weddings. All that and we reveal the results of the camping episode voting and our favorite listener comments! We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ If you'd take just like 15 seconds to rate and review us on iTunes, we'd REALLY appreicate that! https://podcasts.apple.com/us/podcast/garbage-and-gold/id1447756472 Show Notes: 00:36 - Recap of Camping 04:56 - Introduction to Weddings 11:40 - Lindsey Garbage 19:48 - Lisa Garbage 24:58 - Lindsey Gold 28:36 - Lisa Gold 34:24 - Recap and how to vote 35:34 - Next week's topic Theme: Fun Times All the Time by Wolves Transition Music: ASEPresents

Garbage and Gold Episode 021: Camping. As it turns out, Lindsey and Lisa are more the indoorsy type and have a lot to agree on this week when it comes to their dislike of being outdoors. They do their best to find the gold in camping, though! Lisa's research yields some questionable camping etiquette. Lindsey shares some international bathroom horror stories. The girls deliberate the most delicious way to eat a marshmallow. One of us is a lightning bug murderer. The results from our Disney Villain's episode are in and the listeners have lots to say! Let's go! We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ If you'd take just like 15 seconds to rate and review us on iTunes, we'd REALLY appreicate that! https://podcasts.apple.com/us/podcast/garbage-and-gold/id1447756472 Show Notes: 00:39 - Recap of Disney Villains 07:48 - Introduction to Camping 16:32 - Lindsey Garbage 22:38 - Lisa Garbage 26:28 - Lindsey Gold 31:28 - Lisa Gold 36:55 - Recap and how to vote 38:00 - Next week's topic Theme: Fun Times All the Time by Wolves Transition Music: ASEPresents

Garbage and Gold Episode 020: Disney Villains Turns out the girls love a good villain and Disney has plenty from which to choose! Lindsey and Lisa bond over (more) animated crushes, disagree on what makes a villain garbage, and drop some historical knowledge. Lindsey has some clarifications to make from last week's episode and Lisa might have bitten off more than she can chew with an upcoming competition. The results are in from our Board Game episode results and, as always, we have some dope listener comments! Let's go! We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ If you'd take just like 15 seconds to rate and review us on iTunes, we'd REALLY appreicate that! https://podcasts.apple.com/us/podcast/garbage-and-gold/id1447756472 Show Notes: 00:43 - Recap of Board Games 05:12 - Introduction to Disney Villains 07:55 - Lindsey Garbage 13:00 - Lisa Garbage 19:43 - Lindsey Gold 28:26 - Lisa Gold 37:31 - Recap and how to vote 40:11 - Next week's topic Theme: Fun Times All the Time by Wolves Transition Music: ASEPresents (http://www.asepresents.com)

Garbage and Gold Episode 019: Childhood Family Board Games Lindsey brings some hot takes about gas release and creepy uncles. Lisa is positive her garbage only ruins lives and friendships. We discuss our growing podcast empire of staff with the addition of a research assistant. Board game history is fascinating (for one of us, anyway!). A fire recap of our Top 40 music episode, great listener comments, and so much snark. Let's go! We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ If you'd take just like 15 seconds to rate and review us on iTunes, we'd REALLY appreicate that! https://podcasts.apple.com/us/podcast/garbage-and-gold/id1447756472 Show Notes: 00:48 - Recap of 2018 Top 40 Songs 03:54 - Listener Shoutouts 08:07 - Introduction to Board Games 15:00 - Lindsey Garbage 22:36 - Lisa Garbage 28:04 - Lindsey Gold 32:13 - Lisa Gold 36:07 - Recap and how to vote 38:44 - Next week's topic Theme: Fun Times All the Time by Wolves Transition Music: ASEPresents (http://www.asepresents.com)

Garbage and Gold Episode 018: Top 40 Songs of 2018 Lindsey and Lisa quickly discover that the Billboard Top 100 is NOT their favorite. Lindsey's binge listening does not bode well for her salt levels. Lisa gets fired up about her distaste for all things country music. There's plenty of disagreement on the value of trap music, grillz, and Taylor Swift. Solid listener comments this week and the poll results from our last episode! Let's go! We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ If you'd take just like 15 seconds to rate and review us on iTunes, we'd REALLY appreicate that! https://podcasts.apple.com/us/podcast/garbage-and-gold/id1447756472 Show Notes: 00:43 - Recap of Prom 02:34 - Listener Shoutouts 05:18 - Introduction to 2018 Top 40 09:55 - Lindsey Garbage 19:30 - Lisa Garbage 24:56 - Lindsey Gold 30:21 - Lisa Gold 35:03 - Recap and How to Vote 36:33 - Next week's topic Content: NPR Article: https://www.npr.org/sections/therecord/2013/08/16/207879695/how-the-hot-100-became-americas-hit-barometer Billboard Hot 100 Songs 2018: https://www.billboard.com/charts/year-end/2018/hot-100-songs Theme: Fun Times All the Time by Wolves Transition Music & Sound bites: ASEPresents (http://asepresents.com/)

Garbage and Gold Episode 17: Prom Tis the season for maximum teenage angst, beautifully overpriced dresses, and lots of gossip! Join Lindsey and Lisa as they deliberate the garbage and gold of Prom (which includes a surprisingly sordid history). Lindsey instructs Lisa on what it means to be "open for business", Lisa highlights some differences between prom in the south vs prom in the midwest, and one of us has photo evidence of being a beautiful pineapple. Per usual, we share our favorite listener comments AND the results from our Avengers episode! Let's go! We'd love for you to join the conversation! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ Show Notes: 00:41 - Avengers Episode Results + Listener Shoutouts 07:03 - Introduction and History of Prom 13:10 - Lindsey Garbage 20:58 - Lisa Garbage 26:23 - Lindsey Gold 30:03 - Lisa Gold 36:53 - Recap and How to Vote 38:34 - Next week's topic Theme: Fun Times All the Time by Wolves Transition Music & Sound bites: ASEPresents (http://www.asepresents.com)

Garbage and Gold Episode 016: The Avengers Avengers...assemble! Just in time for the release of Endgame, Lindsey and Lisa share their thoughts on members of the Marvel Cinematic Universe. Lindsey shares about the actor that is her own version of the black and blue/white and gold dress. Lisa struggles to pick a garbage. The final garbage choices do not sit will with each other but our gold choices make it all better. We also share the poll results from the Easter episode and as always we share our favorite listener comments. We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ Show Notes: 00:49 - Recap of Easter 02:43 - Listener shout-outs 05:22 - Introduction to The Avengers 10:40 - Lindsey's Garbage 17:42 - Lisa's Garbage 24:40 - Lindsey's Gold 30:16 - Lisa's Gold 37:09 - Recap and How to Vote 38:49 - Next Week's Topic! Theme: Fun Times All the Time by Wolves Transition Music: ASEPresents (http://www.asepresents.com/) Reference for our selections (https://avengers.marvelhq.com/characters) MERCH ORDER! (https://form.jotform.com/90848067556166)

Garbage and Gold Episode 015: Easter Lindsey and Lisa focus in on Easter: the good, the bad and the creepy. We talk about the weird things people make kids do on this holiday specifically, what the best part of Easter is as an adult, spend some time talking birds and Lindsey (shockingly!) had done research! Plus we have some great listener shoutouts and we reveal the poll results for the Breakfast Cereal episode. Let's go! We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ Show Notes: 00:42 - Recap of Breakfast Cereals 02:58 - Listener shout-outs 07:20 - Introduction to Easter 11:17 - Lindsey's Garbage 18:41 - Lisa's Garbage 24:24 - Lindsey's Gold 30:48 - Lisa's Gold 37:48 - Recap and How to Vote 39:57 - Next Week's Topic! Theme: Fun Times All the Time by Wolves Transition Music: ASEPresents (http://www.asepresents.com/) MERCH ORDER! (https://form.jotform.com/90848067556166)

Garbage and Gold Episode 014: Breakfast Cereals Turns out we have some thoughts on Breakfast Cereals, you guys. In this episode we have quite a spicy recap of our TGIF episodes, speculate on the glory of a Post Malone food based cover band, and blast our very passionate feelings about cereal and its founders. Lindsey has a refined palate and Lisa does some serious "research" into the lore of a famous cereal mascot. Let's go! We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ Show Notes: 00:47 - Recap of TGIF Shows 07:59 - Introduction to Breakfast Cereal 14:20 - Lindsey's Garbage 19:53 - Lisa's Garbage 25:41 - Sponsor Break 27:17 - Lindsey's Gold 31:54 - Lisa's Gold 38:40 - Recap and How to Vote 41:18 - Next Week's Topic! Theme: Fun Times All the Time by Wolves Transition Music: ASEPresents (http://www.asepresents.com/) Novelly Yours Candles (https://novellyyourscandles.com/) MERCH ORDER! (https://form.jotform.com/90848067556166)

Garbage and Gold Episode 013: TGIF Shows We are headed back to the 90's and this time, its a Friday night tv staple: the shows from ABC's TGIF lineup. After Lindsey asks a serious but rhetorical question, we dive into straight up deliberation. Lindsey and Lisa have a lot of feelings about our own garbage picks, are surprised by a random similarity in our gold picks and ponder the abundance of catchphrases that every TGIF show used. As always, we share our favorite listener comments and we've tallied the poll results from the new jobs episode! We'd love for you to join the conversation! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ 00:44 - Recap to New Jobs and Listener Shoutouts 08:37 - Introduction to TGIF 12:12 - Lindsey Garbage 18:09 - Lisa Garbage 22:53 - Sponsor Break! 25:56 - Lindsey Gold 31:42 - Lisa Gold 36:40 - How to Vote 38:30 - Merch! 39:15 - Next Week's Topic... OUR MERCH STORE IS HERE! (https://form.jotform.com/90848067556166) Sponsors: Simply Sweet Cheesecake - mention the podcast and get 10% off in store! Novelly Yours Candles (https://novellyyourscandles.com/) Theme: Fun Times All the Time by Wolves Transition Music & Sound bites: ASEPresents (http://www.asepresents.com) Cover Art: By Source, Fair use, https://en.wikipedia.org/w/index.php?curid=23541495

Garbage and Gold Episode 12: New Jobs We always knew Lindsey and Lisa are very different people and this episode is full of examples of why. They discuss how everyone actually spends their downtime, when to start going to lunch with coworkers, why you should not wear a Star Wars t-shirt on your first day and so much more! As always, we share our favorite listener comments and the poll results from the Road Trips episode and they are exactly what you think they will be! Let's go! We'd love for you to join the conversation! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ Show Notes: 00:50 - Road Trip Results & Listener Shoutouts & Giveaway Winner 06:55 - Introduction to New Jobs 11:36 - Lindsey Garbage 16:00 - Lisa Garbage 21:02 - Sponsor Break! 22:10 - Lindsey Gold 29:45 - Lisa Gold 33:59 - Recap and How to Vote 36:03 - Next week's topic Sponsors: Simply Sweet Cheesecake - mention the podcast and get 10% off in store! Theme: Fun Times All the Time by Wolves Transition Music & Sound bites: ASEPresents (http://www.asepresents.com) Cover Art: Photos by Tra Nyugen, Jonathan Weiss, Damian Zaleski, Venveo, Lee Campbell, Tim Mossholder, Fancycrave on Unsplash

Garbage and Gold Episode 011: Road Trips We love us a good road trip! Lindsey and Lisa share some personal road trip stories (and get a little too personal, if we're being honest), deliberate if you can get airborne STIs, if ABBA is good or not, some of the best roadside attractions, and more! We also have some great listener shoutouts and the votes are in for 90s/00s Teen Dramas and it's kind of a twist, you guys. Lets go! We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ Send us a screenshot via DM or email that you've subscribed, rated, and reviewed our podcast wherever it is you listen to our show and you'll be entered to win some EXCLUSIVE Garbage & Gold merch! We'll pick a new winner every week through March. Show Notes: 00:40 - Recap of 90s/00s Teen Dramas 01:45 - Listener Shoutouts 03:42 - Winner of the Giveaway! 04:33 - Introduction to Road Trips 08:39 - Lindsey Garbage 13:56 - Lisa Garbage 20:27 - Sponsor Break! 23:41 - Lindsey Gold 28:21 - Lisa Gold 35:04 - Recap and How to Vote 37:36 - Announcement! 38:35 - Next week's topic Sponsors: Simply Sweet Cheesecake (http://www.simplysweetcheesecake.com) - mention the podcast and get 10% off in store! GiftedGrace.co (http://www.giftedgrace.co) - use the code GARBAGEANDGOLD at checkout for free shipping! BONUS Content: Lisa's Car Karaoke Playlist (https://open.spotify.com/user/6h1uz0bawcj3kztbs51fkjlsm/playlist/5ZNZu8bK9tobubSYJAyDVZ?si=A1UgoLkbTlODzvuduQBykg) Lindsey's Car Karaoke Playlist (https://open.spotify.com/user/6h1uz0bawcj3kztbs51fkjlsm/playlist/0hHCe2FCqiZI7X0MprXZWy?si=IUJRmoHrQqudJtYMkAvbiA) Theme: Fun Times All the Time by Wolves Transition Music & Sound bites: ASEPresents (http://asepresents.com/)

Garbage and Gold Episode 010: 90s/00s Teen Dramas Back to the nostalgia we go with the 1990s and 2000s teen dramas we all were way too emotionally invested in! Lindsey throws some serious shade. The girls bond over their love of power rangers. Lisa wants to fix all the broken boys and Lindsey proposes the male equivalent of the manic pixie dream girl. Also, our exciting announcement! Let's go! We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ Send us a screenshot via DM or email that you've subscribed, rated, and reviewed our podcast wherever it is you listen to our show and you'll be entered to win some EXCLUSIVE Garbage & Gold merch! We'll pick a new winner every week through March. Show Notes: 00:38 - Recap of As Seen on TV Products 05:37 - Winner of the swag giveaway! 06:40 - Introduction to 90s/00s Teen Dramas 09:24 - Lindsey's Garbage 16:19 - Lisa's Garbage 23:23 - Lindsey's Gold 30:34 - Lisa's Gold 35:14 - Recap and how to vote 37:24 - SUPER SPECIAL ANNOUNCEMENT! 38:40 - Next week's topic Theme: Fun Times All the Time by Wolves Transition Music & Sound bites: ASEPresents (http://asepresents.com/)

Garbage and Gold Episode 009: As Seen on TV Products In this episode we discuss the best and the worst As Seen on TV Products! Lindsey makes Lisa gag. Lisa's research gives Lindsey some weirds. Lindsey has a GOLD idea for her very own As Seen on TV Product and Lisa admits she is patient zero for "fake it til ya make it". This episode might be our most ridiculous one yet...which is really saying something. Let's go! We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ Send us a screenshot via DM or email that you've subscribed, rated, and reviewed our podcast wherever it is you listen to our show and you'll be entered to win some EXCLUSIVE Garbage & Gold merch! We'll pick a new winner every week through March. Show Notes: 00:40 - Recap of Fast Food & Listener Shoutouts & Swag Winner 08:19 - Introduction to As Seen on TV Products 10:44 - Lindsey's Garbage 16:00 - Lisa's Garbage 23:59 - Lindsey's Gold 29:48 - Lisa's Gold 35:34 - How to Vote & Giveaway Details 37:45 - Next Week's Topic! www.asseenontvstore.com Theme: Fun Times All the Time by Wolves Transition Music & Sound bites: ASEPresents (http://asepresents.com/)

Garbage and Gold Episode 008: Fast Food Restaurants In this episode we discuss the best and the worst Fast Food Restaurants. Yeah whatever we know Fast Food isn't like GOOD but there are some good things about it and we dive into that a bit. We have some Founding Father episode corrections and results. Lisa and Lindsey find some more things to put in the venn diagram of their relationship. Let's go! We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ Send us a screenshot via DM or email that you've subscribed, rated, and reviewed our podcast wherever it is you listen to our show and you'll be entered to win some EXCLUSIVE Garbage & Gold merch! We'll pick a new winner every week through March. Show Notes: 00:36 - Recap of Founding Fathers & Listener Shoutouts & Swag Winner 07:38 - Fast Food Introduction 10:38 - Lindsey's Garbage 15:44 - Lisa's Garbage 20:20 - Lindsey's Gold 26:10 - Lisa's Gold 33:55 - How to Vote & Giveaway Details 36:07 - Next Week's Topic! Theme: Fun Times All the Time by Wolves Transition Music: ASEPresents

Garbage and Gold Episode 007: Founding Fathers In this episode we discuss the best and the worst Founding Fathers. Actually, none of them are like SUPER great but we do our best to find some gold in the bunch. Just in time for President's Day, too! We're considerate like that. Friend of the show Colby helps us out with some more research. Lindsey makes some questionable medical claims. Lisa compares a founding father to a mall security guard. Let's go! We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ Send us a screenshot via DM or email that you've subscribed, rated, and reviewed our podcast wherever it is you listen to our show and you'll be entered to win some EXCLUSIVE Garbage & Gold merch! We'll pick a new winner every week through March. Show Notes: 00:18 - First Dates Recap + Listener Shoutouts + Giveaway 06:01 - Founding Fathers Introduction 07:46 - Lindsey's Garbage 13:32 - Lisa's Garbage 20:00 - Lindsey's Gold 27:32 - Lisa's Gold 35:15 - How to Vote & Giveaway Details 37:36 - Next Week's Topic! Theme: Fun Times All the Time by Wolves

Garbage and Gold Episode 006: First Dates In this episode we discuss the best and the worst first date ideas, but pretty much agree that first dates are the WORST in general. Happy Valentine's Day, amirite?! We have TWO different personality tests, some bullying, some shrieking, and this is absolutely our favorite episode so far. Let's go! We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ Send us a screenshot via DM or email that you've subscribed, rated, and reviewed our podcast wherever it is you listen to our show and you'll be entered to win some EXCLUSIVE Garbage & Gold merch! We'll pick a new winner every week through March. Show Notes: 00:40 - Gas Station Food Results 04:53 - Listener Shoutouts 08:20 - Intro to First Dates/Dating 13:38 - Lindsey's Garbage 16:51 - Lisa's Garbage 21:00 - Lindsey's Gold 27:22 - Lisa's Gold 38:00 - How to Vote & Giveaway Details 39:42 - Next Week's Topic! How To Get The Guy - https://www.howtogettheguy.com/ Up Down Arcade Bar - https://www.updownarcadebar.com/des-moines/ Theme: Fun Times All the Time by Wolves

Garbage and Gold Episode 005: Gas Station Food In this episode we discuss the best and worst foods you can find at a gas station. Lindsey writes on garbage and Lisa can't handle it. Lisa sends Lindsey into a bit of a tailspin over her vegetable habits and we bust out the smelling salts. We share the poll results of our Movie Villains episode and throw in our weekly shout-outs to our favorite listener interactions for the past week, too! We also get our first ever public podcast to podcast endorsement and it's pretty dope. We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ Send us a screenshot via DM or email that you've subscribed, rated, and reviewed our podcast wherever it is you listen to our show and you'll be entered to win some EXCLUSIVE Garbage & Gold merch! We'll pick a new winner every week through March. Show Notes: 00:41 - Movie Villain Poll Results 03:40 - Listener Shoutouts 8:40 - Merch Winner! 09:36 - Intro to Gas Station Food 011:40 - Lindsey's Garbage 16:26 - Lisa's Garbage 23:39 - Lindsey's Gold 27:29 - Lisa's Gold 33:55 - How to Vote 34:56 - Giveaway Details 35:52 - Next Week's Topic! Theme: Fun Times All the Time by Wolves

Garbage and Gold Episode 004: Movie Villains In this episode we discuss the best and worst (non-animated) movie villains! Unsurprisingly, Lindsey chooses her movies from the 90's and Lisa chooses unabashedly nerdy films. We share the poll results of our 90's Music episode and throw in our weekly shout-outs to our favorite listener interactions for the past week, too! We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ Send us a screenshot via DM or email that you've subscribed, rated, and reviewed our podcast wherever it is you listen to our show and you'll be entered to win some EXCLUSIVE Garbage & Gold merch! We'll pick a new winner every week through March. Show Notes: 00:39 - 90s Music Poll Results 03:33 - Listener Shoutouts 06:27 - Intro to Movie Villains 08:17 - Trigger Warning 08:50 - Lindsey's Garbage 14:00 - Lisa's Garbage 21:45 - Lindsey's Gold 27:02 - Lisa's Gold 33:13 - How to Vote 33:41 - Giveaway Details 34:25 - Next Week's Topic! Theme: Fun Times All the Time by Wolves

Garbage and Gold Episode 003: Music of the 90s In this episode we discuss the best and the worst parts of 90's music...which is basically all the best because we are 90's girls through and through. We share the poll results of our Disney Princesses and New Year's Resolutions episodes! There's a few listener shoutouts in here too for our favorite listener interactions for the past week. You guys are so dang fun. We'd love for you to join the conversation, too! Twitter: https://twitter.com/garbagegoldpod Instagram: https://www.instagram.com/garbagegoldpod/ Send us a screenshot via DM or email that you've subscribed, rated, and reviewed our podcast wherever it is you listen to our show and you'll be entered to win some EXCLUSIVE Garbage & Gold merch! We'll pick a new winner every week through March. BONUS CONTENT: Lindsey's 90s Playlist on Spotify: https://open.spotify.com/user/6h1uz0bawcj3kztbs51fkjlsm/playlist/5xnPd9NSmHd1GQEbgKETG9?si=Y8HVOBnuS8S8cLBAh3m1kg Lisa's 90s Playlist on Spotify: https://open.spotify.com/user/6h1uz0bawcj3kztbs51fkjlsm/playlist/1X4CHpuriQwSXDb9BGj31F?si=PBv1afHqSOe6ioz9030rJw

Some patients complain of severe pain after rotator cuff repair way more than others. Is this something that can be predicted? Does the extent of the injury have any correlation to postoperative pain? What about specifics of the surgery? Or is it something else? Find out all that and more by listening to "The Gold Episode"!