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Examining the last three Ten Commandments.“You shall not steal.“You shall not bear false witness against your neighbor.“You shall not covet your neighbor's house; you shall not covet your neighbor's wife, or his male servant, or his female servant, or his ox, or his donkey, or anything that is your neighbor's.”Also, we say farewell to Blaine & Rose Schwartz as they head to Alaska!
Cold openWelcome to the Treatment Funhouse…First room. Guy in a jumpsuit, “We gotta strap ya in.” He waves at a chair. “Safety,” he says in a bored voice.So you sit. You really want… something… different in your miserable life.[Brief music]Suddenly he snaps manacles on your wrists. Then behind you he grabs a blowtorch…[music]IntroThis is AutisticAF Out Loud, Season 7, episode 1. Today, I find moments of joy… after some brutal ones.Like Leonard Cohen sang in Suzanne, “among the garbage and the flowers.”I'm Johnny Profane. Startled awake. Taking a new direction. And writing a neurodivergent autobiography… out loud.Content note: Mentions abuse, trauma, suicidality... and dark humor.Just one autistic elder's voice. Raw.3 fragments from my free archive, autisticaf.me… I'll tell you more at the break.[music]Welcome to the Treatment FunhouseBeing trapped in the medical model of autism for decades?Imagine an elaborate carnival funhouse… the kind that's a maze. You gotta find your way out. But…This one's got a horror theme.The sign outside… “23 Mirrored Rooms That Will Change Your Life… Forever!”Never saw that before.So you stand in the long wait line. That, naturally, doubles back on itself. Many times.Finally, you belly up to the barker's ticket window. Start to scan the price board.“125 bucks?” You cry out.“You wanna change yer life, kid? Whatchya think it would cost?”So you sigh. You think…You need… different. You fork over.First room. Guy in a jumpsuit, “We gotta strap ya in.” He waves at the chair. “Safety,” he says in a bored voice.So you sit. You really want… well, something… different in your miserable life.Suddenly, he snaps manacles on your wrists. Then behind you, he grabs a blowtorch.You see this scene reflected in all the mirrors. In detail. Enhanced by all your grisly memories.You protest. “What the actual fuck.”“Trust me. This is the latest research. Sure as hell gonna change your life.” That smile. Thin. Cold. Professional. “We got paying customers outside. Lined up. Waiting to get inside. You in… or out.”You reflect on your miserable life. You nod.Then he slowly, methodically works you over. A light burn here. Another there. Starting at your feet. Working upwards.You scream. You cry. You plead. You evade. You bargain. Not a word out of Jumpsuit Guy.And… the only way you can block out the terror reflected in those mirrors?Close your eyes…He finishes. He unshackles you. Helps you up as you tremble. Guides you efficiently to the door.“Next room. Room of Knives. Yer gonna love it,” he laughs.“Just 22 to go.” Leans in… conspiratorially. Whispers in my ear…“Wait til the Meds room. Everybody talks about the Meds Room.”Beat.“If you make it there.”musicInterludeOkay, then. A fun little… metaphor. Now… some dark reality. Family… and professionals… tossed off what I was going through in my late teens as “immaturity.” Something I'd age out of. Totally ignoring all the red danger flags of the coming disaster.Quick side note. Some folks wrote you couldn't read articles. Multiple platform problems… demands you subscribe… pestering friends, even if they used a“free” link.I heard ya . So, I built my free personal archive at autisticaf.me. No paywall. No ads to piss ya off. All free & shareable… on me.You'll find more pieces like this next one… there. — The Autistic Treatment Funhouse, Room of ExamsThey Called It Immaturity. They Missed Everything.Content note: This is the tough one I mentioned. With the brutal flowers.Look, first of all… This is not the beginning of a poor-me story.This is a story of how I found moments of joy… and darkness… in my autistic life. Like Leonard Cohen sang in Suzanne, “among the garbage and the flowers.”But I found dark humor... every where.1972 was a hell of a summer… Room 1I first sought a diagnosis at 19. Following suicide attempt #1.I was driving after dark. Which I wasn't supposed to do… new family rule.See, I'd damaged our car the week before, making a hasty turn into our driveway near Jumping Deer Road in Katonah. Hit the damn stone wall on the way in.This was Westchester County, NY. Local code only allowed a nano break between the 18th-Century stones guarding our yard. Colonial heritage or something… masking slave labor.I'm in the doghouse. With parents already skeptical about letting me go to college. Not “mature” enough.Yet, when the hood and fender are finally fixed? They drop me off on a muggy, hazy June night. Out in the boonies at the old Amawak Service Center on Route 202.“Pick it up and bring it home. No side stops.” Then they instruct me, “Be… careful.” Rolling their collective 4 eyes.I pull out, then wait. The light's gotta change at the 4-lane intersection with Route 35 before I can head home.The light turns green. I go into a weird space in my head. There's… there's some reason I shouldn't turn left… yet… But I watch myself shrug, flick my signal switch, and turn. Right into two lanes of accelerating traffic coming right at me.Don't remember much more. Just the red, don't-turn-yet-idiot arrow. Staring at me brightly… through the windshield that used to be there.I survived. That classic, white 1965 Mustang… didn't. Barely street legal, 271-horse V8 under the hood. Maybe the most collectible American car of all time.A hand-me-down gift to our family from my father's father. Who bragged, “I had to jew the dealer down from 5 grand,” back when he bought it new in '65. A lot of money then.Um, things got tense at home.“You are responsible for your own actions. You are the cause here.”Parental meeting time.“Uh, I don't know what happened.” I couldn't stand these “meetings.” So many in my childhood. This was maybe the worst of all.“I don't know. It… it... just happened.”Making my parents even more furious. These were avid Ayn Rand readers. And my grandfather? He slept beside an orderly nightstand. Mein Kampf tucked tightly in its tidy drawer. My dead father's voice echoes coldly in my mind still. “You are responsible for your own actions. You are the cause here.” But, I stumble on. Making things worse… in my way.“Something's wrong. I don't know what. I'm having horrible visions. Hitting people with the car as I drive by. Hitting their bodies… bones…” I trail off. Into stony silence, I say, “And now something weird happened. I think… I think… maybe I should see a doctor…”Next thing I know, I'm sitting in front of a Westchester County caseworker. Cuz my parents felt a psychologist or private therapist cost too much.I had no idea what I was feeling… much less why.The intake experience was horrific.I felt… badgered.She called it… delicately. “Maybe the accident looked like an attempt to… maybe… harm yourself?” But she continued with a sledgehammer.“I know you have a secret you want to tell me.” Rinse, repeat… Rinse, repeat…I wanted so badly to please her. But had no idea what I was feeling… much less why.Worse yet? There were things I didn't want to tell her. Darker than the physical or sexual abuse she was probably check-listing. Things a traumatized kid might do… himself.I never went back. I told my parents I was uncomfortable talking to her.My dad rocked back in his dark, maple, Early American dining room chair. “Fine. That's your choice.”He paused. Looking directly at my mother as he said to me, “I can see you won't speak to this counselor. I see no reason to look for another for you to talk to. Your decision.”And that was that.We were all dying for freedom.Finally at 63, a psychologist specializing in autism gave me another name, Alexithymia.He said a lot of autistics can know something is wrong. But not know what. And baptized me, Autism Spectrum Disorder… with a side of ADHD.2016 was a good year. A damn fine year.But 1972 was a summer from hell.The last US troops shipped home, fleeing Viet Nam. Palestinians massacred Israelis at the Olympics. My father died that August. The week after he molested me for the last time.We were all dying for freedom.[music]Cuz… if you don't know us… how ya gonna love us.InterludeOkay. Here's the last frag I toss… today. Let's end with joyful moments. Among the dark. Let's end with survival.See, I'm giving you these fragments of my life…Cuz… if you don't know us… how ya gonna love us.And this is part of me, too…[music]I Don't Think I Had a “Personality” as a KidI was busy finding Infinity in a burnt-off ant leg…This one brings home the stakes.The moments of joy along the way… that drew a line under what could have been. Not if they fixed me. But maybe what all of our children could be.If we just listen to them. And support what they say they need.“What are you doing…?”My mother's voice was sharp.I'm lying spreadeagled on the backyard grass, face down.“I've called you three times.” Annoyed. “WHAT are you doing…?”I don't know it in Second Grade… But I have difficulties shifting attention when I'm lost in thought…I try to focus my ears…Then think back,review my short-term memory,and replay the last few moments.Trying to hear and translate anything she might have said while I'm in my private thought bubble…Already at 7, this process of “rehearsing” or “rewinding the tape” to interpret what's going on? It's an automatic, constant routine when I'm around… well, people.Checking for verbal mistakes, missed cues… Just trying to understand, what's going on…?So I'm still trying to sort it out,choose words carefully to explain,clearing my throat,moving my sleeping tongue,loosening my jaw,getting ready to speak…“HEY! WHAT ARE YOU DOING?!”“Umm… Nothing…?” Close as I come to a lie at that age.I've been lying in the grass for an hour or so, exploring with my new magnifying glass.See, there was this great hobby shop in Johnson City. It had all kinds of cool science “toys.” And I had saved my 50-cent allowance for weeks to buy a “Real, hand-held, magnifying glass — made with ALL-METAL handle!!”I was entranced.Examining grass leaves, dew drops, and…Ants.Dozens of ants. One after another.Legs.Antennae.Mandibles.Eyes.Guiltily burning off the occasional leg with focused sunlight…Endless fascination…I was in the flow…“Okay. Whatever you are doing…” I wait for the command I know will end my timeless bliss… “Stop doing it. It's time for lunch.”I sigh. Roll over.And. Trudge. In.Hardly sounds like abuse, right…..??Imagine that last, delicious dream you're enjoying as you drowse in a warm snuggly bed… when you don't have to get up…My autistic joys are hard to explain to another person.Pretty much ANY non-autistic person.And trying to… drags me into Deep Philosophical Waters…Imagine that last, delicious dream you're enjoying as you drowse in a warm snuggly bed on a lazy Saturday morning when you don't have to get up…And someone screams, “GET UP!”Eyes pop open. Instantly. You're so startled, for a minute… you have no idea where you are, what you're doing, the time of day, the season…Now… imagine that… if you can…Every. Damn. Day. Many, many, MANY times a day… Every single day of your childhood.Torture.Being startled out of the flow? It's like that.Capisce? Ya dig? Feel me?That's as close as I can think of to explain my moments of autistic flow.Or, better yet, my autistic joys.That same joy you seeon an autistic kid's faceas he dances endlesslyin a sprinkler in the sun…If I had to guess, this is precisely what Being in the Moment, in the Now, maybe even Zen Satori…Mean.Gradually as I aged, these blissful moments became fewer and fewer…Now, that's all preamble to what I really wanna talk about…Here's the deal on Flow…I think that's where I spent most of my time as a young kid.When I wasn't interacting with family, a few schoolmates, parents, one teacher a year… the few humans I let into my life back then.And that time alone… Endlessly exploring, learning, feeling, being… was…Wordless delight.Gradually as I aged, these blissful moments became fewer and fewer… further and further and further apart… nearly gone…First, I was forced into a school system… That I was clearly not wired for.Rigid.Lockstep.Regimented.Regulated.BORING.No Free Time.To simply… explore.Later, of course, it got MUCH worse. Jobs, relationships, finances… Life in Modern Adult America.Like when I founded Unix World magazine. I was so high on the concept and the joy of process… My inner vision won us awards our first year. Western Publishing Association Best New Publication and Best Issue. Beating out Macworld and PC World.Yeah. We won awards. A couple months after I was fired from my own mag. Fired because… in my autistic mind… the game was Create the Most Amazing Publication… Ever.But the whole time, the world was shouting that it was Make the Most Money You Can… Right Now.Snake eyes. I lost.My natural state, left alone to my own devices? Wandering from moment to moment of… fascination.Now, I have some personal speculation to get off my chest.First… I don't think I had a native personality when I was a kid…At least not as bell-curve average humans understand a personality.My natural state, left alone to my own devices? Wandering from moment to moment of fascination. No motivations. No intentions. No (verbal) thought…So… I was either happy exploring in the fields… or with my chemistry set in the basement… or catching polliwogs in Spring pools…Or I was forced to don my “personality.”In other words,the language,facial expressions,body language,polite responses,social lies,and predictable actionsthat humans think of as “personality”…and that social contact demands.Which is so natural for most humans, they aren't even aware of it.Even though they must have it from me… to feel safe.But, for me, “personality” was likebeing dragged out of my comfy pajamas,forced intothe worst, most cumbersome, restrictive, awkward, embarrassing winter coat,ear muffs,muffler,heavy snow boots,and mittensyour mother ever stuffed you intoto shove you onto that bus to kindergarten…And “personality” still is suffocating. Today. In my 70s. Ten years after diagnosed as autistic and ADHD.Especially, “fun times”… They're the real killers.Parties.Intimate conversations…Shudder... Family holidays? So nightmarish, I wrote the 7-page narrative poem sneaking my mother's creepy g-d on high.These are all times I must adopt my “personality.” You know, to survive. No matter how much “fun” they're supposed to be.What pros call “masking”? Really nothing more than exhausting habits of behavior & speech. That I must shroud myself in. Like an embalmed mummy. Just so it's easy for other humans… to feel “comfortable” around me.Not an essential Self. Just, ya know, “personality.”Certainly not me. Nothing comfortable about it.I'm going to hazard a guess.Which may be narcissistic delusion… Flow seems awfully close to what the Buddha described as experiencing “no-self” vs. the “conditioned mind.”From at least age 2 on, I clearly remember lucid dreaming and long periods of time spent without verbal thought of any kind. Just perceiving, in awe and wonder…EVERYTHING.Until I had to interact with humans. Any humans. Even those I was required… to “love.”And donning the “personality”? The joy collapsed. Fast as a quantum waveform when you try to measure it. Not into pain…Collapsing into an all-absorbing effort.Intellectualizing every word,gesture,tone of voice of my own…Then interpreting all those of each and every human I was with at the time…and THEN determining precisely the right word,tone of voice,facial expression,and body attitude to project back…all at the same timeTo avoid being in trouble.Because I was… Bad.And I had to protect everyone around me from that.Every. Single. Second…And even at a young age, a growing sense of the need to protect others…From me.Because I was different. Because I hurt people without understanding. Because I acted as if I were “arrogant”… etc., etc.Like two divorces. Cuz I could be amazing for 3 to 6 months. Caring. Fun as hell. Then fall into deep depressions and work burnouts. Cuz I couldn't handle that much intimacy. Hell, that much time alone with another human…Because I was… Bad.And I had to protect everyone around me from that.Every. Single. Second… That I am with another human.Except very young children. And of course, animals… Since I was… 4 years old.Now since diagnosis, I found a few tricks.In 2019 when I first started writing about my autism, I was all about lists. Trying to “help” others. Took me a year or two to realize we are… every one of us autists… different. Different lives. Different needs and goals. Different survival skills.So I'm only an “expert” on my own life. Even if I am the only expert on that there is.Your mileage certainly will vary.But for me? My autistic life is not about “getting better.” Or fixing me. It's about knowing who I truly am. And what I truly need. Doing what I can to meet those needs.Then being… me.So I moved to the Country…Living in the trailer across the courtyardFrom my third, loving wifeWhere I can reduce sensory overload.Reduce the number of humans I talk with To only folks I feel comfortable around.And stopped failing at jobs I was never built to do.But I… now… can pursue those things that have brought me joy since childhood.Spending unstructured, unmeasured time on any of my passions…walking in the wildest Nature I have access to,baking bread,fermenting pickles,gardening,deep-focus while replaying a favorite movie… that seventh time,illustrating,writing,playing music,researching world events….so, so many others.When I pursue a “special interest”… alone? Sometimes it's nearly orgasmic… In fact, I've redefined my understanding of my passions.They're not a forbidden pleasure. A shameful quirk. Something I “waste time on” when there's nothing more important to do.They are my gateway to Bliss, Satori, Oneness… Maybe even whatever God is… or Isn't…I'm not talking toxic positivity. My autistic joys aren't some advanced spiritual state I've achieved in my 70s. And now, suddenly… I'm here to tell you how to make everything okay. And talk you into buying your 5th NEW self-help system on the way out the door.But my joys are moments of love and happiness sprinkled through most of my days. Between meltdowns and burnouts. And some average life.They are my reason for Being.There are just NOT 7 Easy Things that Successful Autistics Do…That Will Change My Life Forever.There's just living complex… and in the end… wild autistic life.being old & autistic ain't so bad.losing inhibitions.some of which protected me from…Life.freedom turns out to be pain…and joy…in superposition.until maybe they annihilate you.Notes from the bardobefore the bardoI learned a lot that Spring afternoon on the lawn in Johnson City.I saw Infinity in a burnt-off ant leg.And, eventually… I went for it.[music]OutroNow you know. So... there ya go.This project is consuming me. In that good, auDHD passionate way. Cuz your response keeps me going.If it meant something to you… I bet you know someone else it will mean something to. Share it.Everything's free at autisticaf.me. For everyone. On me.Stay weird.Stay fierce.Stay alive. * If this 3 fragments grabbed you… binge them all in order here: The Book: Frag by Frag.Click to get the next frag in your inbox free. Plus a PDF of my chapbook. To support my work, consider a paid subscription.These fragments are from my upcoming autobiography, Autistic Noir: My Life is My Art, arriving Fall 2026.I'm building a book out loud. Fragment by fragment. Just like I lived it.The Next ActDon't trust a corporate algorithm's decision about whether you get to see the next excerpt or not.Join my Substack for free… and the next fragment comes straight to your inbox. And you get a free digital download of my complete poetry chapbook.* Unlock the next act for free.Why I Write My AutobiographyI'm only an expert on my own life. Born 1953, diagnosed at 63. Your mileage will vary.Individual minority voices speaking truth out loud? They build bridges to mainstream readers. Think Malcolm X. Think Maya Angelou, Think Janet Mock's Redefining Realness.This Fall, I hope to deliver that kind of impact, that power with My Autistic Life is My Art. For our neurodivergent community.Since 2019 I've published a quarter of a million words. Over half the size of the Lord of the Rings trilogy.Gotta be a pony somewhere in that shit. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit johnnyprofaneknapp.substack.com/subscribe
The Ten Commandments—especially the third and fourth—are not merely rules but the fruit of a heart that loves God. They call us to reorient our hearts toward Him, remembering our identity as His representatives and His role as our ultimate provider. Misusing God's name is less about specific words and more about dishonoring Him through our actions, while remembering the Sabbath means ceasing our own striving to trust in His finished work and provision, cultivating a posture of gratitude.
Send us Fan MailOne radio message can turn a “safe” stop into a hunt. Jack tries to get through the night inside an abandoned Dunkin' Donuts near Johnson City with his supplies, his chickens, and Mr. Rogers at his side, but something feels off about Matt and Lisa from the start. He keeps moving gear, hiding rifles, and doing that quiet survival math we all dread: who's watching, who's armed, and what's the fastest way out if the room turns on you. If you like post-apocalyptic survival fiction with realistic gear, hard choices, and escalating consequences tied to a militia threat, “Change of Plans” delivers. Subscribe, share the show with a friend, and leave a review so more listeners can find the series.Support the showHave a question, suggestion or comment? Please email me at practicalpreppodcast@gmail.com. I will not sell your email address and I will personally respond to you.
Hour 2 of June 26, 2026 Jacob Townsend talks about Tennessee dropping in this year's Director's Cup standings and why. Then, he goes through comments from Butch Jones on Thursday about his time at Tennessee. Also, he talks about a Johnson City native who is getting his chance in the NBA Summer League. See omnystudio.com/listener for privacy information.
Listen/Watch the FULL EPISODE ad-free/early on Substack: https://coffeeandamike.substack.com/ Melody Wright is a strategist, writer, technologist living in Johnson City, TN. She joins professor of organic chemistry at Cornell University Dave Collum to discuss the Middle East, data centers, AI, Kevin Warsh, Bill Pulte, private equity, the bond market, bitcoin, and much more. PLEASE SUBSCRIBE LIKE AND SHARE THIS PODCAST!!! Follow Me X- https://x.com/CoffeeandaMike IG- https://www.instagram.com/coffeeandamike/ Facebook- https://www.facebook.com/CoffeeandaMike/ YouTube- https://www.youtube.com/@Coffeeandamike Rumble- https://rumble.com/search/all?q=coffee%20and%20a%20mike Substack- https://coffeeandamike.substack.com/ Apple Podcasts- https://podcasts.apple.com/us/podcast/coffee-and-a-mike/id1436799008 Gab- https://gab.com/CoffeeandaMike Locals- https://coffeeandamike.locals.com/ Website- www.coffeeandamike.com Email- info@coffeeandamike.com Support My Work Venmo- https://www.venmo.com/u/coffeeandamike Paypal- https://www.paypal.com/biz/profile/Coffeeandamike Substack- https://coffeeandamike.substack.com/ Patreon- http://patreon.com/coffeeandamike Locals- https://coffeeandamike.locals.com/ Cash App- https://cash.app/$coffeeandamike Buy Me a Coffee- https://buymeacoffee.com/coffeeandamike Bitcoin- coffeeandamike@strike.me Mail Check or Money Order- Coffee and a Mike LLC P.O. Box 25383 Scottsdale, AZ 85255-9998 Follow Melody X- https://x.com/m3_melody Substack- https://m3melody.substack.com/ Follow Dave X- https://x.com/DavidBCollum Sponsors Vaulted/Precious Metals- https://vaulted.blbvux.net/coffeeandamike McAlvany Precious Metals- https://mcalvany.com/coffeeandamike/
Andrei Sigunov is a PhD candidate in experimental psychology from ETSU. He moved to the US 8 years ago and initially did not plan to pursue an academic degree. Finishing his bachelor's in Psychology in Moscow, he first made music, then attempted to go to med. school, and now doing behavioral neuroscience. As of now, Andrei works on the dissertation and is passionate about teaching and research. In his free time, Andrei makes fun and educational content on social media and also competes for bodybuilding shows.Connect with Andrei on Social Media: @you_cancallme_andrei or the link https://www.instagram.com/you_cancallme_andrei/Buy your next home, or list your current home with us!https://www.thecolinandcarlygroup.com/Be a guest on the Johnson City Living Podcast: https://www.johnsoncityliving.com/guests?fbclid=PAZXh0bgNhZW0CMTEAAaf_qLsH2l73s8fTV40Oebx8kSAGlIFS_y50ij7CRneeNX3I6NzzfQMUKP-7hw_aem_xHCpTZ5r_cOfc22X1DNvmw
Send us Fan MailThe road north looks quiet until you start reading the clues: abandoned cars left like traps, exits blocked on purpose, and an armored truck ripped open on the highway with coins still glittering in the grass. We're riding with Jack and his dog Mr. Rogers as they roll into the outskirts of Johnson City, searching for one simple thing that now feels impossible: a safe place to sleep. Subscribe, share the show with a friend, and leave a review.Support the showHave a question, suggestion or comment? Please email me at practicalpreppodcast@gmail.com. I will not sell your email address and I will personally respond to you.
Dan Martin has spent 14 years climbing the St. Louis Cardinals minor league system — from Short Season Rookie ball in Johnson City to Triple-A Memphis. This year, he made the jump to the major league staff in St. Louis.In this episode, Dan reflects on his first season in the big leagues, the journey it took to get there, and what day-to-day life looks like as a major league athletic trainer. He also opens up about managing work-life balance during the demanding MLB season and shares advice for athletic training students looking to break into professional baseball.For more information about PBATS and athletic training, visit pbats.com.For more information about PBATS and athletic training, visit pbats.com.
On this episode of White Coat Radio, we're joined by Dr. Debbie Byrd, Dean of East Tennessee State University Bill Gatton College of Pharmacy. She discusses the latest news regarding state funding and reduced tuition, the college's 20th anniversary, her philosophy for overcoming challenges, and answers questions from student pharmacists Dean Byrd is celebrating her 10th anniversary as dean of Gatton this year. In March, she was named a Distinguished Fellow of the Pharmacy Academy by the National Academies of Practice (NAP), a prestigious honor that recognizes excellence and leadership in interprofessional health care. TRANSCRIPT: Dean Debbie Byrd I also view challenges as opportunities because I've seen that play out that when we do have those obstacles, many times they have resulted in some of our greatest successes. Michele Williams Welcome to White Coat Radio, a podcast from East Tennessee State University Bill Gatton College of Pharmacy in Johnson City, Tennessee. Each episode, we cover a wide range of topics about the pharmacy school experience, from study tips to deep dives with faculty and students pharmacists. I'm one of your hosts, Doctor Michele Williams, assistant professor and director of academic success. Stephen Woodward And I'm Stephen Woodward, marketing and communications manager. On this episode, we chat with Doctor Debbie Byrd, dean of ETSU Bill Gatton College of Pharmacy. This year, Doctor Byrd is celebrating her 10th anniversary, coming to Gatton as Dean in 2016. In March, she was named a Distinguished Fellow of the Pharmacy Academy by the National Academies of Practice (NAP), a prestigious honor recognizing excellence in leadership and interprofessional health care. Stephen Woodward Learn more about Doctor Byrd on our website e-t-s-u dot e-d-u slash pharmacy. Now let's get to our interview. Well, Dean Byrd, welcome to White Coat Radio. Dean Debbie Byrd Yeah. Thank you for having me. Glad to be here. It's great to have you here. Stephen Woodward We'll start by telling us what is a typical day. Being a dean look like. Dean Debbie Byrd You know, there's not a typical day. But I think that's probably one of the things that I enjoy most is just the variety and, you know, the work that I get to do internal to the college, which you know, most in the college would be, you know, very familiar with and, but there's also a lot of external work at the university and then even beyond the university. Dean Debbie Byrd So, a lot of my time is spent problem solving. I've described myself as a fire chief sometimes, putting my fire hat on putting out fires. But it's it's usually not to that, that level, but it's, a lot of serving as a, as a soundboard for people. It's been a lot of time in meetings. And that's where a lot of that, you know, problem solving and coaching and, and just, you know, hearing what, what others have in mind to do. I know when I was new to this position, I was very taken aback by all the meetings or how much time I was spending in meetings. And I remember, talking to my boss at the time, Wilsie Bishop. And I said, you know, when I've just. I'm in meetings all the time. I went, when does. When will I do my work, you know, as these, and this is my first job as a dean, and she, you know, paused and smiled and looked at me and said, this is the work that is that is the work which is very different from what I had done previously. But, you know, whether it's meeting with, members of the leadership team or executive committee individually, or, you know, as a group, with the faculty council, we have the dean student advisory Committee today. I was kind of I had to think about it a little bit because there are so many different things. But, just all of the stakeholders within the college, and our alumni here, those, those meetings go on on a, on a pretty regular cadence. But then at Etsu, there are a number of different councils that I serve on the university council, academic council, deans, council meeting, council deans meet on a regular basis. So, you know, all of those things are, you know, trying to make things better, whether it's here at the college or at the university that, you know, even beyond the university, there's opportunities to, you know, work on behalf of the profession or the college in terms of advocacy with legislators. College has been very active with the Johnson City, Washington County Chamber of Commerce. So, yeah, there's just so many, folks to to meet with. And then there's lots of events that we have, at the college. And so I just represent the college in a lot of different, arenas. Stephen Woodward Great. Thank you for sharing. Michele Williams So the college's, of course, celebrating its 20th anniversary this academic year. What do you think are some of the biggest challenges the college is facing? Dean Debbie Byrd You know, that's a great question. And I can say I think that, you know, Gaten is facing any challenges that are unique to us that are really any different than other colleges or schools of pharmacy or, or just higher education, in general. But challenges in general, I do think are accessibility and affordability for our students, is really paramount. Dean Debbie Byrd The perception of the value of higher education, I don't think that that pharmacy faces, that as much as maybe other, degree programs, because the return on the investment for, a doctor pharmacy degree is pretty clear. You know, it's was life changing for me as a first generation college student. You know, really, generational change can come about, for those students who have those opportunities. And that's why that accessibility and affordability is so, important. Yeah. For us to focus on, I also have a philosophy which I would say is something that has developed, especially since becoming a dean is, I used to have the perspective of, I could prevent problems, you know, if I planned well and and that's true to a degree. But you can't plan away all the potential problems that that pop up. And so that perspective has changed as I've gotten wiser. But I also view challenges as opportunities because I've seen that play out that when we do have those obstacles, many times they have resulted in some of our greatest successes. That's so true as a college. And that's not at all how I used to think about problems. So I think it's important, important to have that mindset of just not that we like problems, but just embracing them. But they inevitably pop up and think of them as opportunities to, you know, make something better for someone. You know, face them with optimism and creativity because you might as well, and just roll up our sleeves and, and get to work. Michele Williams That's, that's one of the things that I really love about working here and working with you is that when a problem comes up, there have been times when you come to my office and said, what are we going to do about this? Dean Debbie Byrd Yeah, I, I love that. Yes. Like, oh, okay, let's problem solve us figure it out. So yeah. Yeah. Because it's not an option you know not to address the problem. It's that way. So we might as well. ...Yeah. And and I certainly don't have all the answers. And so, you're not the only person that I, that.... Well, what do you think about this? Yeah. You know, our, thinking about this. What do you think about that? To try to get to the best solution for whatever it may be? Stephen Woodward Well, kind of along those lines, what are some of the those opportunities that you see for the college? Dean Debbie Byrd Yeah. You know, I think there's no question that excellence is an important part of our culture here. So, we're always looking for ways to improve things, to make things better, whether that's, you know, for students or faculty or staff, you know, how do we just just make things run smoother in some cases, take something that's that's good and make it great. But we have made the most of some of our challenges here at the college. But I think some of the things, thanks are thanks are, are. My gosh, I probably should not go it, you know, we don't have any major, major things going on right now. We've had some major initiatives that the college is, is, you know, kind of bringing to fruition now a major curricular revision as one example, where I do want to give, you know, faculty and staff major kudos for that work because, you know, not only did they, you know, revise the curriculum, which happens periodically everywhere, but something that our faculty did really combined, you know, that academic excellence piece and, and thinking about student success, but they also really considered well-being in that and well-being in the perspective of, you know, what's the best combination to help our students perform at their very best? And to that end, you know, we looked at a lot of data and found that our curriculum at that time, before we revised it, had more credit hours than most programs in the country. And, and at that time, our students weren't performing where we would like for them to have been. We were thinking about the now flex. We were more, you know, just around the average or maybe just slightly above average. And so part of that we felt like, maybe it's just too much and there's a point of diminishing returns. And I think we can reach that with our students, that we were just overwhelming them in terms of just information and time. And, and so they were very thoughtful. The faculty were in really bringing it back to the essentials of, of what do our students need, to be the best pharmacists and to perform at their very best and to, to really, you know, learn and retain everything. It's not, you know, if you're just you can give them everything. But if they're only going to retain a third of it, what what's the point? And they've really given that a lot of consideration. So so with that in mind, you know, there's been a lot of, work at the college over the years about, student will be that I think, now we've shifted to, to think more about faculty and staff will be about the college. And, you know, there's a we oh, you're often, very data centric here as well. So, you know, there's a, faculty and staff well-being survey that's going to go out to get some good information. But during work that's already happened, several years ago, I served on, the American Association of Colleges of Pharmacy. I had a, a faculty workload task force and, trying to come up with, you know, the ideal workload policy and, and just the best practices when it comes to that. And one of the most important things was, just transparency and and helping, you know, faculty understand what the what the expectations are and matching that with effort. And the university is now embarking on some of that work with, workload policy and promotion of tenure guidelines. And so, you know, with that in mind, you know, that's something that aligning those things, I think is going to help, our faculty and staff will be, and then also just growing our faculty and staff as our enrollment has continued to grow. Obviously, that's going to help a lot with workload and supporting developmental opportunities. And then nurturing our positive culture. You know, that's a foundation that was laid at the very beginning. And I think it is something that could be taken for granted. If, if we're not intentional about nurturing that culture. So I think that's something that we're all very committed to. But I also think, as we consider, you know, bringing in new faculty and new staff, that we have to be very, considerate of that and making sure that that we bring in people that will continue, you know, this culture that's been built and, and supported for so long, you know, research and scholarship is something that is, is an Etsu initiative. I serve on their research, strategic planning task force. And so with that in mind, you know, how do we create opportunities for, for faculty to, you know, be more successful in those areas, whether it's setting aside time or, providing opportunities for collaboration, development? You know, our faculty are doing great work and there's no, no question, no shortage of great things for our faculty to share and write about. But I want them to have the opportunity to do that work and to ask the questions that they're passionate about and then share, you know, their findings with, with the world and, and practice. Transformation is one example of that that many of our faculty are very engaged with that's, unique, what they do every day, in their practice, and then I guess another opportunity and, and again, we're, we've been working on these things, but, just engagement and particularly alumni engagement. You know, when I first came here, there had only been a few classes that had even graduated. And so, we really didn't have any, sort of programing or anything intentional with our alumni. And so thinking about that, how do we bring those former students and those graduates back that we're so proud of, and give them opportunities to connect with one another and with the college? We started homecoming a few years ago, and, Etsu held tailgates last year. So, so hopefully those opportunities will continue to grow. We have another survey that's out with faculty and staff right now asking how how do we currently engage with our alumni, and whether it's in the classroom or with, professional organizations, student organizations where we currently dealing with our alumni. And then that's going to be shared back with the alumni and sort of sort of a menu of, here, here, the current opportunities and get their input on what else would you like me to be doing with the college and how would you like to, engage with that? So those are those are some of the things that I think are major opportunities for us on the horizon. Michele Williams That's great. Yeah. So you mentioned the that our faculty are doing a lot of really exciting things. But in March, you were named the distinguished fellow of the Pharmacy Academy by the National Academies of Practice. Nap. And this is a prestigious honor recognizing excellence in leadership and interprofessional health care. Can you comment on this honor. Dean Debbie Byrd And what it means to you? Yeah, it really does mean a lot because, throughout my career, I've been involved in interprofessional patient care. My practice, you know, was always with family medicine physicians. And and that work and within family medicine, residency training, practices in academic settings in some always worked in that you know, physician, pharmacist, interprofessional, you know, patient care model. And so, so that's something that's just been been part of my entire career, that practice piece and later the education piece. But I feel like that expanded greatly for me several years ago when, I was asked to be the interim dean for the College of Nursing. So I learned so much, you know, during that time period. And, and I was fortunate to be inducted with, one of my nurse faculty colleagues, at the ceremony last weekend. But, another piece of it that was, especially meaningful is I don't seek awards and recognition. You know, for myself, it's, you know, a college focus typically. And so, in this case, it was a nomination, you know, by a colleague that, I had given a presentation at, and a CCP meeting about the imposter syndrome, and, had encouraged him to, pursue something that he was thinking about. And, and he'd sent me an email several months later and said, you know, I did it and thank you. And then a couple of years later, he was he was inducted, and he was telling me about it, and I was like, oh, congratulations. That's really cool. And, and he said, well, you should be a member of this and I'm going to nominate you. So so that was special. Just that awesome connection as well. Yeah. Stephen Woodward This spring we had some big news with state funding. Do you want to tell us more about that? Dean Debbie Byrd Yes. I'm glad to you. So this is something that the college has worked on since 2017. When the college was founded back in 2005, the state really didn't have the funds to support a second college of pharmacy at that point. So the college was founded really based on a private tuition model. And because of that, is that being our only revenue, your tuition historically has been very high. So, you know, before we received any state funding, our tuition was as high as $38,000 a year, actually a little more than $38,000 a year, which was typical for a private college of pharmacy. But so many of our students are first generation. And, you know, come from rural areas. You know, when I came in as dean in 2016 and sort of learned, you know, the history, it just didn't seem fair. And it certainly limited accessibility and affordability for our students. Our debt load was significant as a result of that. So that was really the impetus for trying to achieve state funding for the college so we could pass that along to our student. So, you know, we worked on it for about six years before we received the first bit of state funding in 2023. And at that time, the state, appropriation was about half of what we asked for. And so we lowered tuition at that time. Actually, beyond what the state funding supported, with the idea that I guess the idea and the hope that we would receive the other half the following year, and unfortunately, we didn't it took us an additional three years to finally receive the other half. But in the meantime, I feel like that initial funding allowed proof of concept because our proposal was that if we receive state funding, we can lower tuition, our enrollment will increase. And particularly among Tennesseans. And so from, you know, 2023 to 2025, I guess, or the data that we shared with legislators, our enrollment went up from a class of about 45 students on average and had been for the last several years, to, I guess, the the year after funding, it was around 58 seniors and 64. Oh, wow. And and so this year we're expecting over 70 students grew in the percentage of Tennesseans that, you know, we we expected it to go up. But it was really remarkable that it went from, about 40% Tennesseans among, you know, our class, incoming classes to almost 70% at Tennessee and in our incoming classes. So we had those data. And by showing showing them that proof of concept that, you know, look, look what the state dollars, you know, have done. And then also, especially since 2017, there's a pharmacist shortage that has developed over that time. And so, there's a real need for pharmacists, and particularly in rural areas, that's where a lot of our students come from. They're willing to go back there. So, ultimately our tuition, was lowered and will go into effect July 1st, and it will apply to all of our students, not just our incoming students. For Tennesseans, tuition will be $24,785 a year, which will be significant savings for them, especially if you multiply that over four years. Their ultimate, you know, student loan debt will be significantly reduce over $50,000. They'll graduate with. And, tuition is also less for out-of-state students as well. So, our, our state tuition, starting July 1st, will be $30,329 per year. And really, our ultimate goal in terms of that accessibility and affordability was just to match the tuition of the other state school. We just felt like, you know, taxpayers, you know, our funding, the, the dollars that go to the state and, and, you know, that's who's going to benefit and that we felt like our students deserved, you know, the opportunity to to go to pharmacy school and, and then turn around and serve, you know, the people of Tennessee in this region. So, you know, it is very exciting to to finally, be at the point where we can offer that to our students. And I know they're very excited and, you know, we we expect, you know, ultimately, you know, our class size historically has been 75 to 80 students. And so, you know, we we did learn about state funding just with the legislative cycle until April. And our recruiting cycle is essentially done by the end. So we we didn't really expect it to affect, our class size for this fall, but we expect that we'll have, you know, full class and full classes going forward as a result. So, nine years total. We finally made it. We had some persistence going on, but I have to thank, President Noland for his support. We would not, have have achieved this without, you know, his commitment to the college and his willingness to, you know, really make us a priority, you know, this year and also in 2023 to, to make this happen. But also, you know, our local legislative delegation, you know, has always been supportive. And I would say they, you know, they were supportive from the very beginning. And in particular, Gary Hicks has been a huge champion on the House side. And, you know, from over that nine year period, you know, he was a new legislator whenever we started this effort. And over time, you know, he's become a leader in the House and and on the finance committee. And so, you know, that that time helped us in some ways to to have, some of our local delegation be in positions where they could have more influence with their colleagues. And, and then, you know, most recently with Senator Harshbarger, you know, as a pharmacist was very supportive of us as well. And, and I would say all the pharmacists, in the Senate, there are four pharmacists in that, Senate and the Tennessee General Assembly. And, and they were all supportive of us. And, and that meant a lot to you. So, so we're just we're just very pleased, to finally have this opportunity to to offer this to students. Yeah. One other, I think major piece to this in addition to that proof of concept that I was talking about earlier that I think really, helped, you know, push this across the finish line were our season outcomes? Yeah. Yeah. To be able to to, you know, show that, you know, we're worth the investment. And that students that come to get and we'll have, you know, a great outcome. And so, specifically speaking about our Netflix pass rate, you know, being top five in the country in 2023 and, again, with our class of 2025, I think definitely caught their attention. And many of the legislators that I met with commented on that. Yeah, they were they were impressed with, how well prepared our students are. And I think that helped them make the decision to be willing to invest in the college. And our students. Stephen Woodward That's great. Well, thank you for your tireless effort and dedication to to doing that over the past nine years. Did you log how many trips to Nashville you've you've made it. Dean Debbie Byrd I did that time. I probably should have stayed. Yeah, for sure I didn't, but, it's, you know, it was a long nine years, but, you know, I'd never had any, you know, responsibility before becoming a dean of interacting with legislators. And so I really came to enjoy that. Maybe not the trip. It'd be nice if I could, you know, just go across town, to meet with folks that, you know, just to develop those relationships over time and, yeah, you know, realize, I mean, they're, they're they're here to help us and that's that's their role. And, and, and they, they really work hard, you know, to help us. So I appreciate those relationships and the opportunity just to better understand the process and how things work. I really had no clear understanding of that either. So, it was a lot of work, but, certainly enjoyed it and were thrilled with the outcome. Stephen Woodward Well, we asked some students to, to provide some questions for this interview. So P2 Bonilla asked, what has been the most challenging leadership decision you've had to make as Dean? Dean Debbie Byrd Well, I think probably the hardest thing that, I have to do as a dean, unfortunately, it's very rare that it happens, but is to dismiss a student and, you know, any decision that affects a person, even if it's in their best interest, and it's the right thing to do is, is difficult. And, and I would say those decisions, because the question was, what's the most challenging decision? And the decision itself is, not necessarily challenging, you know, it's the right thing to do or that individual, and, and it could be, I think especially if you ask those questions, what is in the best interest of the profession of the university? What's in the best interest of the college, and what's in the best interest of the individual? Then the decision itself usually is pretty clear. And and how would I wish to be treated under these circumstances? The decision becomes pretty clear. But it's still, difficult to sure, you know, that you're, you know, going to cause pain for someone, even if it's in the short term and even if it is the right thing to do, it's always very difficult. Stephen Woodward Brunella also asked if you weren't working in pharmacy or academia, what career do you think you would have pursued? Dean Debbie Byrd Well, I initially I, I remember in the first grade. (laughing) Mrs. Highberger asked me to help her, do something. I don't remember what it was. You know, during recess one day, and I, I got off the school bus and ran inside and told my mom that I was going to be a teacher. When I grew up. And so that was, you know, my plan as a six year old and was was by playing for a little bit. Dean Debbie Byrd And, and as I got older, you know, my family always, struggled financially. And so once I realized that maybe, being an elementary school teacher might not give me the financial security that was really, really important to me under those circumstances. And then I just said, okay, I guess I won't do that. And so it's been a real bonus career, you know, pharmacy school to be a pharmacist. I didn't think that I would get to be a teacher to. So I got to do both of those things that, another, I don't know if it would have been a career, for me, per se, but I had a backup plan going to college that, I was I was waiting for scholarships to come in and out. It was about two weeks before, classes started. I went to Middle Tennessee State University, and I had applied for one scholarship and hadn't gotten it. And I'd gotten, some Pell Grant funds, but it wasn't enough to to cover things. And so I applied come last chance scholarship to get and, and so my thought was, well, if I don't get that, then I was going to join the military and, to give me the opportunity to eventually go to college. I'm not sure if that would have been a career, but that was my my clear plan. At that point and then, maybe a more unique, career path that didn't come to me until about, I don't know, 10 or 15 years into my career. Just because I didn't know that it existed is forensic anthropology. Michele Williams Oh wow. Dean Debbie Byrd Yeah, totally. I guess I didn't even know that was a thing, but, you know, Bill Bass is a forensic anthropologist, and that if you've read the Body Farm books, my my office at one point overlooked the body Farm, in Knoxville. And so, yeah, just the idea that you could, you know, look at bones to human osteology was one of your specialty areas or is one of his specialty areas. And. No, and not just, you know, is this male or female, but what kind of work they did? Because, you know, if they, you know, did work that, you know, required heavy lifting, like, you could see that in their bones that, so, I don't know, I was just I was fascinated by that. And so I kind of thought for the first time, well, you know, if I'd known this existed, I might have gone out On something like that. But I don't know. How many forensic anthropologist are really needed in the world. Whereas I think we need lots pharmacies now. Michele Williams And lucky for us, you know. So, another student question that we have is from Ryan, who is actually the president of P-1 class. Class of 2029. His question is, leadership can be a challenging journey. Is there a specific mentor or role model who helped shape your own leadership philosophy? And what is the one piece of it of their advice that you still lean on today as the Dean? Dean Debbie Byrd Yeah, there's there's not just one. You know, I if I started to name or try to name people, I would definitely leave people out. So, I think about, you know, the faculty member, I was an average student. And do not tell our students this all the time. I was a very average student in pharmacy school. Not for lack of trying effort, but, you know, I had a faculty member and preceptor that encouraged me to think about residency, and I'm not sure I necessarily would have thought about that. Even. You know, it's one of those things that, you know, sometimes a mentor is not someone that you necessarily are spending a lot of time with. Someone may just literally ask you a question, have you ever thought about it? So, I would just encourage, you know, everyone, whenever you see, something in someone and you're thinking in your head, oh, you'd be really good at, you know, whatever. Have you ever thought about to always ask those those questions? Michele Williams It can be life changing. Dean Debbie Byrd Oh, no, no, no, no doubt about it. And I mean, I had, you know, former students that, you know, went on to do something and years later would come back and say, oh, well, you're the reason I did this. And I would look at them in confusion and say, oh, remember that day? You ask me, you know, have I ever thought about. And no, I didn't remember that. But it does, you know, can make a real impact. So that's that's important. But I had other, you know, my residency preceptors, you know, who really, developed me exponentially. Department chairs, campus meetings and really, everybody I've ever worked for has has served as a mentor, the president and provost here. But fellow faculty and staff, meet your peers, you know, can be those mentors, because I do think a lot of it is just, you know, serving as a sound board and just being somebody that that listen, sometimes, you know, sometimes you know what to do, but you just need to say it all out loud and have somebody, you know, not at the end, you know, instead of running from the room that, you know. Yes, that's a good thing to think about that, you know, colleagues I've mentioned in professional organizations, certainly have been, students, teach me something. You know, every time. But I have an opportunity to interact with them. And it's interesting and just funny that you asked me because I had lunch yesterday with Wilsie Bishop, who, is the retired vice president for health affairs and, who I worked for for many years. And so, you know, she continues, at this point, even her in her retirement, you know, to serve as, as a mentor. But, my number one strength, according to Strengthsfinder. And I've taken it many times over many decades now, is learner. And so I think every experience that you have and every interaction that you have is an opportunity to to learn something and to gain something. And I think my experience has been that people are very generous. And so if you, you know, ask for advice or ask, to draw upon somebody's wisdom. So far, I haven't run across anybody that's been unwilling, you know, to to talk with me or, you know, listen to that dilemma that, I'm facing and, you know, give me their two cents. And so that's another encouragement that I would put out into the world that, you know, you never know until you ask. And, but it doesn't really matter who it is. I think sometimes we think, you know, a lot of the people that have the most wisdom and could potentially give the best advice are some of the busiest people. You know, in the world, potentially. And it's really easy to say, oh, gosh, I don't want to I want to bother them, I don't want to inconvenience them. But again, I found them. You know, it doesn't matter who you ask. I haven't had anybody turn me down. Yeah. Stephen Woodward That's great. As we come to a close, is there anything else you'd like to to add to our listeners? Dean Debbie Byrd You know, this is our 20th anniversary for the college. And, in July, I will have a big year, ten years. And so it's caused me to do, you know, some some reflecting, about the ten years and, and thinking about I don't think that I answered one part of the last question about, you know, what piece of advice of about do I lean on? And I, I think it's maybe a couple of things, you know, one is I mentioned earlier just treating people the way we want to be treated. I mean, many years ago, the college, did some developmental program with outward mindset. But that's really what it boils down to. But I think the other piece has is just being intentional, that, you know, just because you wish things were different doesn't mean that they're going to be different. That you're making those changes for the better and trying to think about, you know, how to make things easier, how to facilitate success, whether it's for students or faculty or staff. I think that's a big part of the job. And, you know, sitting here with you, too, I think the first new position that I created when I came here was the marketing position, and like you and. I kind of from that, you know, solving a problem I came here in realized I knew very little about this college, and nobody did. There were people in Johnson City that didn't even know that there was a College of Pharmacy, which is crazy to think about all the community support that we had. But, you know, I have lots of people, you know, moving to the area. So I was just then I was amazed by all the great things that were going on. So, you know, I feel like you've done a great job and, you know, getting the word out there about all the great things. And then maybe I'm not sure if it was literally the second position, but, we had a retirement and, academic affairs and we thought about, you know, what do we do? We want to just replace, you know, have the very same position, or do we want to, you know, reimagine what that would be. And that's when the director of student success position. Michele Williams That was a great decision. Dean Debbie Byrd But a lot of those, you know, student success efforts that that you have been led and, you know, we have relatively new student success coordinators. It's probably been the most recent addition to that. But, you know, we just are always thinking about, you know, who are our students. And as we've said, many of them are first generation, you know, coming from rural areas. And, and they, they bring, incredible assets that sometimes come with some things that have left them behind a little bit. And how do we take those, students that come to us with great potential and make sure that, you know, as long as they're doing the work, that they're going to be successful in the end. So just that intention with student success, you know, revamping our athletics prep, you know, is a big initiative that has certainly paid off, you know, for students recently. You know, admissions and enrollment is up. Yes, due in large part to marketing. But, you know, we have a full time recruiter, you know, now, and we haven't always had, you know, the ERP program, is something that is is new to the college, relatively new to the college. And I've mentioned, you know, some of the great engagement activities that happen. But, you know, there's those are all, I guess, circling back around to their problems or obstacles and some of the things that I think we're proud of, staff as a college came from a need to address, a problem or a situation as you have to see Will now. Stephen Woodward Well, thank you for your service to the college and for being on the podcast today. We appreciate you coming. Michele Williams Yeah. Thanks so much. Yeah. Dean Debbie Byrd Well, thanks again for asking. Stephen Woodward Thanks for listening to White Coat Radio. If you haven't already, be sure to subscribe and leave this review to learn more about ETSU Bill Gatton College of Pharmacy, visit us at e-t-s-slash pharmacy or follow us on social media @ETSUpharmacy. We'll see you next time.
We are called to multiplication!
Episode OverviewIn this East Tennessee Fishing Report on The Articulate Fly, host Marvin Cash checks in with guide Ellis Ward for an early-summer conditions update focused on the Watauga River tailwater. After a dry spring that kept anglers grinding through tough conditions, a stretch of rain and rising water has Ellis bullish on what's ahead: bigger flows, off-color water, and the full slate of techniques that make East Tennessee tailwaters unique. He covers the current Watauga generation schedule (six days a week, five hours of afternoon generation), how that release window shapes a full-day float, and why the combination of streamers, dry fly fishing to rising trout, and mousing after dark makes summer his favorite time of year to be on the water. Ellis also discusses the browns that have been showing up even through the tough conditions — fish in the 24-inch range with a handful over two feet — and a striper in the 34–35 inch class that made it to the boat. The deeper thread of the conversation is mindset: Ellis draws a direct parallel between hunting big brown trout on streamers and musky fishing, emphasizing patience, sustained focus, team mechanics in the boat, and the discipline of forming good habits before a big fish shows. His approach to dry flies gets equal attention, with a nuanced breakdown of how he thinks about hackle, CDC, and the meniscus — treating dry flies as micro topwater rather than fixed imitations.Key TakeawaysHow the Watauga River's afternoon generation schedule structures a productive full-day float that can include streamers, dry fly fishing to risers, and mousing after dark.Why approaching big brown trout on streamers through the lens of musky fishing — managing expectations, maintaining focus, and working as a team — produces fish that pure numbers-chasing won't.How to distinguish the post-spawn streamer fishery (low-feedback, high-consequence encounters with giant fish) from the early-summer streamer bite when 20 or more fish in the boat per day becomes realistic.Why the visual feedback of rising trout makes dry fly fishing a productive mental reset within a streamer-focused float, keeping anglers sharp throughout the day.How to think about dry fly construction in terms of water contact — CDC touch points versus hackle touch points, emerger versus floating presentations — rather than vise aesthetics.When moon selection matters for night mousing on tailwaters and why the hook set on a mousing fish is a fundamentally different skill than a streamer or dry fly hook set.Techniques & Gear CoveredThis episode covers a multi-technique summer tailwater program built around the Watauga River generation schedule. Ellis describes the float structure in detail: streamer fishing for the first several hours, pausing for risers whenever the dry fly opportunity presents itself, then transitioning to mousing as light fades — a full-day arc that demands different focus and mechanics at each stage. On streamers, Ellis fishes seven-weight setups with smaller trout flies rather than musky-scale patterns, emphasizing presentation discipline (getting the fly three inches from the bank when necessary), sustained team focus, and strip-set timing over fly size or flash. His dry fly breakdown centers on how materials actually sit on the water: he favors CDC for its hundreds of micro touch points holding the fly at the meniscus, contrasting it with the louder, fewer contact points of rooster hackle, and notes that many flies riding low in the surface are effectively fishing as emergers regardless of how they look in the vise. Mousing is treated as a patience game similar to streamer fishing, with moon phase factoring into session planning and requiring a hook set distinct from both streamers and dry flies. Ellis also notes bucktail availability through his website, elliswardflies.com, as musky conditions improve with returning rain.Locations & SpeciesThe primary fishery discussed is the Watauga River tailwater in East Tennessee, based out of Johnson City. Ellis also guides on the South Holston River, referenced briefly in the context of his broader East Tennessee tailwater program. Both systems are classic Tennessee tailwaters — dam-controlled flows with temperature-stabilized water that supports year-round trout fishing distinct from freestone or western tailwater fisheries. The main target species are brown trout, with multiple fish in the 24-inch range mentioned and a handful over two feet even through a difficult low-water spring. The episode also notes a 34–35 inch striper landed a couple weeks prior. Ellis mentions returning to musky fishing once water conditions improve following recent rain — a species he has been sidelined from during the spawn and low-water period. The early-summer window discussed (late May through July) is framed as some of the most consistent streamer action of the year, with the post-spawn bite giving way to days where 20 or more fish in the boat on streamers is achievable.FAQ / Key Questions AnsweredHow does the Watauga River generation schedule affect how you structure a full day of guided fishing?Ellis builds the float around the generation window: five hours of afternoon generation, six days a week. This gives the boat several hours of fishable water in the morning before generation kicks in, a streamer window as levels rise and off-color water comes through, and then the opportunity to stay on the water into darkness for mousing as levels drop back out. The generation schedule effectively writes the day's agenda, and Ellis treats each phase as a distinct technique opportunity rather than fighting the releases.How is hunting big brown trout on streamers similar to musky fishing, and why does that mindset matter?Ellis draws a direct parallel: big browns on streamers require the same patience, sustained focus, and expectation management that musky fishing demands. Unlike an indicator rig where the feedback is constant, streamer fishing can go hours between meaningful encounters, and the moment your concentration lapses is typically when a fish shows. He treats large browns the way he would treat a musky — working the boat as a team, identifying specific water to target, maintaining good habits throughout the day rather than only when a fish is behind the fly.What is the difference between the post-spawn streamer bite and the early-summer streamer bite in East Tennessee?Post-spawn (January–February) is a low-feedback, high-consequence game: you may go four or five hours without a follow, but the fish you do see could be jaw-dropping in size, and its appearance has nothing to do with the overall bite. Early summer shifts that dynamic significantly — fish are active, untargeted, and on a good day Ellis is putting 20 or more in the boat on streamers, with the realistic chance that a 26 or 27-inch brown shows up in a session where you've already seen a lot of fish. The two windows require similar discipline but very different expectation-setting.How does Ellis think about dry fly construction for tailwater fishing?Rather than tying for appearance in the vise, Ellis focuses on how each material interacts with the surface. He favors CDC for its density of micro touch points — potentially hundreds or thousands of tiny fibers holding the fly at the meniscus — compared to the louder but fewer contact points of rooster hackle. He notes that many "dry flies" are functionally fishing as emergers, sitting partly in the surface film, and that understanding where the fly actually sits (and what happens when you skate or move it) is more valuable than visual realism at the vise. He treats dry flies as micro topwater, with the same attention to presentation and action he applies to streamers.When does mousing become a priority in Ellis's summer guiding program, and what makes it different from streamer fishing?Ellis starts mousing as water drops and light fades at the end of a float, and he selects sessions in part around moon phase, particularly when dedicating a multi-hour block to it. The technique shares streamer fishing's grind-and-patience arc — long stretches without action punctuated by high-consequence eats — but the hook set is fundamentally different and requires practice to execute correctly. He describes August and September as the window when he becomes "chirpier" about mousing specifically, though the summer program already incorporates mousing as the third act of a streamer-and-dry-fly day.Related ContentS7, Ep 14: The Streamer Playbook: Tips and Tactics for Targeting Big Trout in East Tennessee with Ellis WardS7, Ep 32: Swim Flies and Trout Tactics: An East Tennessee Fishing Report with Ellis WardS7, Ep 45: Navigating the Waters: Streamers and Strategies in East Tennessee with Ellis WardS6, Ep 98: Navigating Late Summer Waters and Mousing Tactics with Ellis...
“The Lord will have war with Amalek from generation to generation.” (Exodus 17:16.)The battles with giants begin.
In this insightful interview, Georgiana Paolillo, an OCD and anxiety specialist, shares her journey from New York City to Johnson City, Tennessee. She discusses the nature of OCD, its misconceptions, treatment options including CBT and exposure response prevention, and how mental health care can be tailored to individual needs.Connect with Georgiana: @gcp_anxiety_specialist (insta & tiktok) Georgiana C. Paolillo, LMHC (facebook)website: gcpcounseling.com Bio:Georgiana specializes in empirically supported treatments for OCD and related disorders. She has trained and worked, treating the OCD population, beginning in 2017. Most recently, she was the Director of the Intensive Outpatient Program for OCD & related anxiety disorders at New York Anxiety Treatment in New York, New York. After relocating to Johnson City in August 2024, Georgiana opened a practice in downtown Johnson City, treating OCD & related severe anxiety disorders. She offers individual and group therapy to patients in Tennessee and New York; virtual and in-person options are available.Buy your next home, or list your current home with us!https://www.thecolinandcarlygroup.com/Be a guest on the Johnson City Living Podcast: https://www.johnsoncityliving.com/guests?fbclid=PAZXh0bgNhZW0CMTEAAaf_qLsH2l73s8fTV40Oebx8kSAGlIFS_y50ij7CRneeNX3I6NzzfQMUKP-7hw_aem_xHCpTZ5r_cOfc22X1DNvmw
1964: The Breaking Point...How a Texas President Helped Reshape American Politics Forever There are years in American history that feel less like moments… and more like fault lines. 1964 was one of them. It was the year the old political order began to crack. Not overnight.Not all at once.But in ways we are still living with today. And at the center of it all stood a Texan. Lyndon B. Johnson Growing up in Texas, Lyndon Johnson was never just another historical figure to some families. People remembered him. In my own family, my great-aunts grew up around Johnson City during the years when Lyndon Johnson was still simply “Lyndon.” Before the presidency. Before Vietnam. Before history turned him into something larger and far more complicated. And that's important to remember. Because Johnson understood Texas.He understood the South.And perhaps more than anyone else in Washington, he understood political power. Especially how to use it. By 1964, America was already under enormous strain. The images coming across television screens were becoming impossible to ignore. Black students being screamed at while trying to attend school.Peaceful protesters attacked with dogs and fire hoses.Freedom Riders beaten.Church bombings.Demonstrations erupting across the South. For many Americans, the Civil Rights Movement was becoming not just a regional issue but a moral one. And television changed everything. For the first time in American history, millions of people could witness these confrontations in their living rooms almost as they happened. The country was being forced to look at itself. John F. Kennedy had moved cautiously on civil rights during his presidency. But after Kennedy's assassination in November of 1963, Lyndon Johnson inherited not only the presidency… but the unfinished battle over civil rights legislation. And Johnson knew something many younger Americans today may not fully appreciate: The bill would not pass simply because it was morally right. It would pass only if someone could force it through Congress. And Lyndon Johnson knew Congress better than almost anyone alive. Before becoming president, Johnson had served as Senate Majority Leader. He understood personalities, pressure, favors, intimidation, timing, all the invisible machinery of power. Historians would later call it “The Johnson Treatment.” He could flatter you.Threaten you.Charm you.Corner you.Convince you. Sometimes all within the same conversation. And in 1964, Johnson unleashed that political machinery behind what became the: Civil Rights Act Today, most Americans remember the Civil Rights Act as inevitable. It wasn't. The legislation faced fierce opposition, especially from Southern Democrats who viewed it as federal overreach into state affairs and Southern society. For decades, many Southern politicians had held enormous power in Congress. Committee chairmanships. Senate influence. Institutional seniority. But the country was changing. And Johnson understood that history was moving whether Congress wanted it to or not. So he pushed. Hard. The Civil Rights Act of 1964 outlawed segregation in public accommodations and prohibited discrimination based on race, color, religion, sex, or national origin. Supporters viewed it as one of the most important moral and constitutional advances in modern American history. Opponents viewed it as a dangerous expansion of federal authority. And beneath the political arguments, something deeper was beginning to happen. The old Democratic coalition, the one that had held together since the days of Franklin D. Roosevelt, was beginning to fracture. Then came the election of 1964. And this is where the political story becomes truly fascinating. The Republican nominee that year was: Barry Goldwater Goldwater was a conservative from Arizona. He opposed the Civil Rights Act, not necessarily because he supported segregation, but because he argued parts of the law violated constitutional limits on federal power. That distinction mattered to Goldwater. But politically, something much larger was unfolding. Goldwater lost the election badly nationwide. Lyndon Johnson crushed him at the national level. But then something unexpected happened. Goldwater carried several Deep South states. States that had been Democratic strongholds for generations. For many observers at the time, it looked strange. Temporary, even. But in hindsight, historians now recognize it as one of the first major warning signs that the political map of the South was beginning to change. Slowly. Unevenly. But undeniably. Now, none of this happened in a single election. The South did not suddenly wake up Republican in 1964. That transformation would take decades. Many Southern Democrats remained loyal to the party well into the 1970s and even the 1980s. Local courthouse politics, state offices, and regional traditions still mattered enormously. But the foundation had shifted. The old alliances were weakening. And the issues reshaping American politics were no longer simply economic. Increasingly, they were becoming cultural. Constitutional. Regional. Moral. And perhaps no one understood the price of what had happened better than Lyndon Johnson himself. According to one famous account, after signing the Civil Rights Act, Johnson reportedly told an aide: “We have lost the South for a generation.” Whether the quote is perfectly remembered or not, the political reality behind it proved remarkably accurate. The transformation had begun. In the next chapter of this story, we move into one of the most chaotic years in modern American history: Assassinations.Protests.Riots.The Democratic Convention in Chicago.And the rise of a new political message that would reshape conservative politics for decades to come: “Law and order.” And once again… Texas and the South would stand near the center of the storm. Join me on BlueSky or Instagram Talk to me
“They tested the Lord by saying, ‘Is the Lord among us or not?'”(vs 7)How many times have you said or thought the above? When we find ourselves in tough situations, even though the Lord has brought us through before, we still so often question whether He really was with us all this time!As we continue in the book of Exodus, we are being challenged with how we view God's provision, presence, and power. But there is always hope, for the Lord's grace has no end!
Listen/Watch the FULL EPISODE ad-free/early on Substack: https://coffeeandamike.substack.com/ Melody Wright is a strategist, writer, technologist living in Johnson City, TN. She joins professor of organic chemistry at Cornell University Dave Collum to discuss data centers, Trump's trip to China, Kevin Warsh confirmation, how climate panic is over, private credit, the bond market, and much more. PLEASE SUBSCRIBE LIKE AND SHARE THIS PODCAST!!! Follow Me X- https://x.com/CoffeeandaMike IG- https://www.instagram.com/coffeeandamike/ Facebook- https://www.facebook.com/CoffeeandaMike/ YouTube- https://www.youtube.com/@Coffeeandamike Rumble- https://rumble.com/search/all?q=coffee%20and%20a%20mike Substack- https://coffeeandamike.substack.com/ Apple Podcasts- https://podcasts.apple.com/us/podcast/coffee-and-a-mike/id1436799008 Gab- https://gab.com/CoffeeandaMike Locals- https://coffeeandamike.locals.com/ Website- www.coffeeandamike.com Email- info@coffeeandamike.com Support My Work Venmo- https://www.venmo.com/u/coffeeandamike Paypal- https://www.paypal.com/biz/profile/Coffeeandamike Substack- https://coffeeandamike.substack.com/ Patreon- http://patreon.com/coffeeandamike Locals- https://coffeeandamike.locals.com/ Cash App- https://cash.app/$coffeeandamike Buy Me a Coffee- https://buymeacoffee.com/coffeeandamike Bitcoin- coffeeandamike@strike.me Mail Check or Money Order- Coffee and a Mike LLC P.O. Box 25383 Scottsdale, AZ 85255-9998 Follow Melody X- https://x.com/m3_melody YouTube- https://www.youtube.com/@m3_melody Substack- https://m3melody.substack.com/ Follow Dave X- https://x.com/DavidBCollum Sponsors Vaulted/Precious Metals- https://vaulted.blbvux.net/coffeeandamike McAlvany Precious Metals- https://mcalvany.com/coffeeandamike/
Discover how Everything Closets transforms everyday spaces into organized retreats in this engaging episode. From local market insights to innovative storage designs, learn how this family-founded business is shaping the future of home organization in East Tennessee.In this episode: The evolution of closet design from wire shelving to custom solutionsHow growth in Johnson City influences local home markets and infrastructureThe process of designing and manufacturing custom storage solutionsThe variety of spaces beyond closets they serve, including garages, gun rooms, and hobby spacesThe impact of CNC technology in producing precise, durable storage unitsThe importance of low-pressure sales and personalized design servicesMarket trends: making luxury closet options accessible for more familiesFuture expansion plans including Asheville and marketing strategies to grow awarenessInsights into Tennessee's workforce and the company's hiring practiceUnique projects: sports memorabilia rooms, gun safes, Murphy beds, and moreHow to connect with Everything Closets for a free consultationEverything Closets designs, manufactures, and installs custom storage solutions tailored to your home and lifestyle. Proudly serving the Tri-Cities, Knoxville, and the surrounding areas for 30 years, we combine expert craftsmanship with thoughtful design to bring organization and beauty to every space. Resources: Social Media & Website Tags:Facebook: https://www.facebook.com/aplaceforeverythingclosetsInstagram: @getnewclosetsTikTok: @everythingclosetsWebsite: getnewclosets.comBuy your next home, or list your current home with us!https://www.thecolinandcarlygroup.com/Be a guest on the Johnson City Living Podcast: https://www.johnsoncityliving.com/guests?fbclid=PAZXh0bgNhZW0CMTEAAaf_qLsH2l73s8fTV40Oebx8kSAGlIFS_y50ij7CRneeNX3I6NzzfQMUKP-7hw_aem_xHCpTZ5r_cOfc22X1DNvmw
God rains down “bread from heaven, and the people go out and don't know what it is, giving it the name “manna” which is literally the word for “what is it?”In this, God challenges our hearts around provision - and also reminds us that He has provided the "Bread of life", Jesus, for our salvation.
If only we had died by the Lord's hand in Egypt! There we sat around pots of meat and ate all the food we wanted, but you have brought us out into this desert to starve this entire assembly to death.” It doesn't take long for Israel to begin to grumble! But the testing has now arrived. What do the stories of the bitter waters and the Desert of Sin have to say to us, today?
Jacob Townsend and Bud talk with former ETSU quarterback, Cade McNamara, about being invited to Titans minicamp, his time at ETSU, his choice to come to Johnson City, his brother, college career, and more.See omnystudio.com/listener for privacy information.
Hour 4 of April 28, 2026 Jacob Townsend and Bud talk with former ETSU quarterback, Cade McNamara, about being invited to Titans minicamp, his time at ETSU, his choice to come to Johnson City, his brother, college career, and more. Then, they discuss whether they would actually quit their jobs if they said they would if something happened. Also, it's time for birthdays!!See omnystudio.com/listener for privacy information.
God's rescue leads to praise; motivating us to move toward the inheritance God wants us to take.
Mentioned in this Episode Connect with the Podcast: Facebook: @texaswinepod Instagram: @texaswinepod Email: texaswinepod@gmail.com Show notes and more: www.thisistexaswine.com Help the Show: Subscribe to the newsletter. Donate virtual Texas wine or join the podcast membership at the Gold Medal, Silver Medal, or Bronze Medal Level! Leave a review on Spotify or Apple Podcasts! Thanks to our sponsors: Vintage2: Contact Tim at weinheimergroup.com for more information about enhancing your winery's AI visibility. Bending Branch Winery: Contact Jen at bendingbranchwinery.com for all of your custom crush winemaking needs. Brunch Agency: Contact charlotte@brunchagency.com and say you heard it on This Is Texas Wine podcast to get actionable tips for improving your website and digital sales strategy. Mentioned in this Episode TEXSOM Awards 2026 New Plans for William Chris Tasting Room on Main Street in Fredericksburg Texas Hill Country Wineries Houston Road Show on May 8! Link to TICKETS Texas Fine Wine Blog: “Can Texas Wines Age? The Case for Serious Texas Ageability” Cultivate Winemaker Dinner with Texas Fine Wine and Wine and Food Foundation on May 15 in Austin TICKETS Amanda Ogle for Travel & Leisure: “This Is the Unofficial Capital of Texas Hill Country—and It Has Dozens of Wineries and Incredible Restaurants” Kathleen Willcox for TheDrinksBusiness.com: “Sell more wine with flavor, not terroir” Austin Wine Week begins April 26! Texas Wine Auction on May 1–2 in Johnson City! TICKETS The Texas Wine Experience at Guad Haus in Austin is May 16! North Texas Wine Jam at Lost Oak Winery on Saturday, June 6! Drink North Texas on May 30 in Dallas. TICKETS Featured Interview Chase Jones of Slate Theory Winery Demerits and Gold Stars DEMERIT: none this episode GOLD STARS: 4th Annual Rose Festival at Adega Vinho. Lewis, Ab Astris and William Chris will also be pouring! Gold star for winery collaboration and giving us an excuse to drink pink! TICKETS And I'm Longlisted for the The 67 Pall Mall Global Wine Communicator Awards in the audio category! READ MORE woo hoo! Special Thanks Need lodging in Fredericksburg? Check out Cork + Cactus! Find Cork + Cactus and many more great rentals at Heavenly Hosts.com! Thanks to Texas Wine Lover for promotional help! For the latest information on Texas wineries and vineyards, visit Texas Wine Lover. Don't forget to download the Texas Wine Lover app too! Podcast music is by Landon Lloyd Miller. Check out this music on Spotify HERE
12 Fires Winery and Flat Creek Estate Crawfish Boil4th Annual Gainesville Wine & Art StrollTexas Natural Wine Fair in San AntonioMichael Ros Spring Barrel TastingBernhardt Winery Chocolate Strawberry Wine FestivalHorizon Wine Festival in Socorro TexasWildflower Festival in Johnson City at Farmhouse VineyardsBluebonnet Trails Festival in Ennis TexasWhiskers, Wags & Wine in Brownwood Texas
Hour 4 of April 17, 2026 Jacob Townsend talks about the Big South announcing that they're returning to Johnson City in 2027 for their basketball championships. Then, he talks about how college basketball teams are trying to decide to handle the possibility of the 5-year eligibility proposal. Also, he discusses Jason Witten being announced as a member of the 2026 Tennessee Sports Hall of Fame. See omnystudio.com/listener for privacy information.
In this episode, Johnson City Judge candidate Stephen Darden shares his extensive experience in local government, his vision for justice, and the importance of community service. Discover how his background, faith, and work ethic shape his approach to serving Johnson City and the judicial system.Key TopicsSteve Darden's campaign and community involvementThe role and responsibilities of General Sessions Court judgesFairness and integrity in the courtroomChallenges facing the local court systemThe impact of faith and character on judicial decision-makingResourcesSteve Darden for Judge Website - http://stevedardenforjudge.comSteve Darden Facebook Page - https://facebook.com/stevedardenforjudgeBuy your next home, or list your current home with us!https://www.thecolinandcarlygroup.com/Be a guest on the Johnson City Living Podcast: https://www.johnsoncityliving.com/guests?fbclid=PAZXh0bgNhZW0CMTEAAaf_qLsH2l73s8fTV40Oebx8kSAGlIFS_y50ij7CRneeNX3I6NzzfQMUKP-7hw_aem_xHCpTZ5r_cOfc22X1DNvmw
The Lord brings the Israelites right to the edge of the Red Sea, and promises to fight for them.
Mentioned in this Episode Connect with the Podcast: Facebook: @texaswinepod Instagram: @texaswinepod Email: texaswinepod@gmail.com Show notes and more: www.thisistexaswine.com Help the Show: Subscribe to the newsletter. Donate virtual Texas wine or join the podcast membership at the Gold Medal, Silver Medal, or Bronze Medal Level! Leave a review on Spotify or Apple Podcasts! Thanks to our sponsors: Vintage2: Contact Tim at weinheimergroup.com for more information about enhancing your winery's AI visibility. Bending Branch Winery: Contact Jen at bendingbranchwinery.com for all of your custom crush winemaking needs. Brunch Agency: Contact charlotte@brunchagency.com and say you heard it on This Is Texas Wine podcast to get actionable tips for improving your website and digital sales strategy. Mentioned in this Episode Ron Yates Wines opens new tasting room in Johnson City Into the Glass podcast by GuildSomm: Alternative Wine Packaging with Melissa Saunders MW New Travel & Leisure Story Highlights Johnson City Fredericksburg Food and Wine Restaurant Week is May 4–10 Introducing North Texas Wine Jam - Saturday, June 6! The Texas Wine Experience at Guad Haus in Austin is May 16! Rhone Rangers Visit Texas! Tickets for event in Houston on 4/10 HERE and the walkaround tasting at William Chris on 4/12 HERE. Texas Hill Country Wineries Houston Road Show on May 8! Link to TICKETS Texas Wine Auction on May 1–2 in Johnson City! TICKETS Drink North Texas on May 30 in Dallas. Early Bird Tickets available through April 30! TICKETS Featured Interview Elisa Jones of Elisa Christopher Wines and Seth Urbanek of William Chris Wine Company / Rebecca Caroline Wines Elisa's podcast with Jessica Dupuy on Another Bottle Down podcast can be found HERE Demerit and Gold Star DEMERIT: Austin Monthly magazine for not mentioning any winery or vineyard options in their cover story “Take it Outside! 40 refreshing ways to get outdoors in the Hill Country this spring.” Thanks to Miguel Lecuona for sharing! GOLD STARS: none this episode Special Thanks Need lodging in Fredericksburg? Check out Cork + Cactus! Find Cork + Cactus and many more great rentals at Heavenly Hosts.com! Thanks to Texas Wine Lover for promotional help! For the latest information on Texas wineries and vineyards, visit Texas Wine Lover. Don't forget to download the Texas Wine Lover app too! Podcast music is by Landon Lloyd Miller. Check out this music on Spotify HERE
Celebrating the amazing victory that Jesus achieved!
Send a Message to the TeamIn this episode, we look at Kennedy presidency without LBJ. Panel:Dyaln and ChrisPrevious Episode in this Arc-Ep 283- The Magical, Mystery Box 13You can follow and interact with A Fork In Time on….Discord: https://discord.com/invite/xhZEmZMKFSFacebook: https://www.facebook.com/aforkintimeTwitter: @AFITPodcastOur YouTube ChannelIf you enjoy the podcast and want to support it financially, you can help by:Supporting us monthly via Patreon: https://www.patreon.com/aforkintime....or, make a one-time donation via Podfan to A Fork In TimeE-Mail: aforkintimepodcast@gmail.comSupport the show
As we continue to talk with trombonist Steve Davis, we ask about some of the people that he's performed with: Chick Corea, Jimmy Heath, Freddie Hubbard, Ron Carter, Christian McBride, and pianist Harold Mabern, Jr. It's quite a list, and Steve offers insight into each of these great musicians. He also offers a few tips for young musicians. What's at the top of the list? “Be a good human being.” We conclude the show with Steve playing one of his tunes live in concert.Music: “Daylight,” composition and solo by Steve Davis. From the album, Young Lions of Jazz, recorded live at the Firehouse Stage, Johnson City, NY, December 27, 2014. Used by permission of the composer.Theme music: "All Thumbs" from Faith in a New Key, Bill Carter and the Presbybop Quartet Music used by permission from Presbybop Music (BMI) Announcer: Chris Norton (c) Presbybop MusicSupport the show
Pharaoh's arrogance is going to cost him, and God is about to reveal just how much. But not only that, God is about to reveal the Passover - what Jesus did on the cross. And so as we approach Good Friday next week, we start getting a sneak peek on what God is up to behind the scenes in the epic showdown of Exodus.
Welcome to the Johnson City Living Podcast, where we explore the vibrant community of Johnson City and the fascinating people who enhance its charm. Today, I had an enlightening conversation with Brian Duncan, the owner of a local acupuncture clinic and a partner in Duncan MMA. We delved into the intriguing intersection of traditional medicine and modern wellness, and why it's essential for holistic health.Connect with Dr Brian Duncan: https://www.duncanmma.com/https://www.kingsportacupuncture.com/Buy your next home, or list your current home with us!https://www.thecolinandcarlygroup.com/Be a guest on the Johnson City Living Podcast: https://www.johnsoncityliving.com/guests?fbclid=PAZXh0bgNhZW0CMTEAAaf_qLsH2l73s8fTV40Oebx8kSAGlIFS_y50ij7CRneeNX3I6NzzfQMUKP-7hw_aem_xHCpTZ5r_cOfc22X1DNvmw
Mentioned in this Episode Connect with the Podcast: Facebook: @texaswinepod Instagram: @texaswinepod Email: texaswinepod@gmail.com Show notes and more: www.thisistexaswine.com Help the Show: Subscribe to the newsletter. Donate virtual Texas wine or join the podcast membership at the Gold Medal, Silver Medal, or Bronze Medal Level! Leave a review on Spotify or Apple Podcasts! Thanks to our sponsors: Vintage2: Contact Tim at weinheimergroup.com for more information about enhancing your winery's AI visibility. Bending Branch Winery: Contact Jen at bendingbranchwinery.com for all of your custom crush winemaking needs. Brunch Agency: Contact charlotte@brunchagency.com and say you heard it on This Is Texas Wine podcast to get actionable tips for improving your website and digital sales strategy. Mentioned in this Episode 6 Texas Wines Named to World's Best Sommelier Selections John Harvey for Texas Wine Lover: “Bob Landon: All In” Take the Silicon Valley Bank DTC Survey! or view the survey HERE Rootstock on March 28 in Waco! Use code SHELLY for a discount! TICKETS Rhone Rangers Visit Texas! Tickets for event in Houston HERE, for the luncheon at William Chris HERE and the walkaround tasting at William Chris HERE. 4R Ranch for sale in Meunster Texas Hill Country Wineries announces Houston Road Show on May 8! Link to TICKETS Texas Wine Auction on May 1–2 in Johnson City! Early Bird Tickets available through February 19 with code DRINKTX. TICKETS Drink North Texas on May 30 in Dallas. Early Bird Tickets available through April 30! TICKETS Featured Interview Janet and Mark Miertschin of Portree Cellars Demerit and Gold Star DEMERIT: St Paddy's Day freeze! GOLD STARS: none this episode Special Thanks Need lodging in Fredericksburg? Check out Cork + Cactus! Find Cork + Cactus and many more great rentals at Heavenly Hosts.com! Thanks to Texas Wine Lover for promotional help! For the latest information on Texas wineries and vineyards, visit Texas Wine Lover. Don't forget to download the Texas Wine Lover app too! Podcast music is by Landon Lloyd Miller. Check out this music on Spotify HERE
In this engaging interview, Kayla LaPlante and Whitney Eldridge, co-owners of Every Season Interiors, share their journey from small-town roots to successful staging and interior design business in Johnson City. Discover their insights on market trends, staging ROI, and tips for home sellers and real estate agents to maximize property appeal.Resources: https://everyseasoninteriors.org/Buy your next home, or list your current home with us!https://www.thecolinandcarlygroup.com/Be a guest on the Johnson City Living Podcast: https://www.johnsoncityliving.com/guests?fbclid=PAZXh0bgNhZW0CMTEAAaf_qLsH2l73s8fTV40Oebx8kSAGlIFS_y50ij7CRneeNX3I6NzzfQMUKP-7hw_aem_xHCpTZ5r_cOfc22X1DNvmw
Flies, boils, and all the livestock dying. The plagues continue.
Discover how professional color and style analysis can transform your appearance, confidence, and life. Shelli Holechek, of House of Colour in Johnson City, shares insights into color theory, style, and how these can be life-changing.Key Topics: Color theory and seasons (Spring, Summer, Autumn, Winter)The process of color and style analysisImpact of color on confidence and first impressionsTakeawaysKnowing your season helps you choose colors that enhance your natural beauty.Color analysis can boost confidence and even lead to career advancements.A wardrobe tailored to your color palette simplifies shopping and saves money.Resources: https://www.houseofcolour.com/stylists/shelli-holechek-johnson-city-tennesseeBuy your next home, or list your current home with us!https://www.thecolinandcarlygroup.com/Be a guest on the Johnson City Living Podcast: https://www.johnsoncityliving.com/guests?fbclid=PAZXh0bgNhZW0CMTEAAaf_qLsH2l73s8fTV40Oebx8kSAGlIFS_y50ij7CRneeNX3I6NzzfQMUKP-7hw_aem_xHCpTZ5r_cOfc22X1DNvmw
Mentioned in this Episode Connect with the Podcast: Facebook: @texaswinepod Instagram: @texaswinepod Email: texaswinepod@gmail.com Show notes and more: www.thisistexaswine.com Help the Show: Subscribe to the newsletter. Donate virtual Texas wine or join the podcast membership at the Gold Medal, Silver Medal, or Bronze Medal Level! Leave a review on Spotify or Apple Podcasts! Thanks to our sponsors: Vintage2: Contact Tim at weinheimergroup.com for more information about enhancing your winery's AI visibility. Bending Branch Winery: Contact Jen at bendingbranchwinery.com for all of your custom crush winemaking needs. Brunch Agency: Contact Charlotte at brunchagency.com and say you heard it on This Is Texas Wine podcast to get actionable tips for improving your website and digital sales strategy. Mentioned in this Episode Austin Wine Week Missick Cellars Opening Tasting Room in Boerne Culture Map San Antonio: William Chris Announces New Rebecca Caroline Tasting Room in Hye Russ Kane on VintageTexas blog: “Invention Vineyards Offers Lower Alcohol Wines with Aroma and Flavor” Texas Wine Growers Advocate Membership: More Information HERE Wine and Food Foundation's Cultivate: Texas Winemakers Dinner on Friday, May 15 in Austin Rootstock on March 28 in Waco! Use code SHELLY for a discount! TICKETS Texas Wine Auction on May 1–2 in Johnson City! TICKETS Drink North Texas on May 30 in Dallas. Early Bird Tickets available through April 30! TICKETS Featured Interview Blake DeBerry and Colby O'Brien of Torr Na Lochs Wine Folly Regional Guide for the Texas Hill Country Wine4.me Wine Selector Tool Blake & Colby recently appeared on Kristi Mayfield's Everyday Sommelier Podcast and described their sparkling wine process in detail. Listen to the podcast HERE on Apple Podcasts or HERE on Spotify. Find Kristi's reel showing the TNL sparkling wine setup on her Instagram: @kristi_sipsocietycollective. Date: Nov 18 2025 Demerit and Gold Star DEMERIT: none this episode GOLD STARS: Rockbox Theater's New Wine List Calais Winery's Invitation to James Sucking's Great Wines of the World event Special Thanks Need lodging in Fredericksburg? Check out Cork + Cactus! Find Cork + Cactus and many more great rentals at Heavenly Hosts.com! Thanks to Texas Wine Lover for promotional help! For the latest information on Texas wineries and vineyards, visit Texas Wine Lover. Don't forget to download the Texas Wine Lover app too! Podcast music is by Landon Lloyd Miller. Check out his music out on Spotify HERE
The showdown between Moses & Aaron, and Pharoah, begins!
A serial predator drugs women, keeps a list of victims, and somehow keeps slipping through the cracks — while the people meant to stop him sure do appear to keep looking the other way. This week, we follow one relentless prosecutor as she pulls at a thread that unravels disturbing alleged corruption, institutional failure, and a justice system that seems more interested in protecting itself than protecting victims. For Merch and everything else Bad Magic related, head to: https://www.badmagicproductions.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Mentioned in this Episode Connect with the Podcast: Facebook: @texaswinepod Instagram: @texaswinepod Email: texaswinepod@gmail.com Show notes and more: www.thisistexaswine.com Help the Show:Subscribe to the newsletter. Donate virtual Texas wine or join the podcast membership at the Gold Medal, Silver Medal, or Bronze Medal Level! Leave a review on Spotify or Apple Podcasts! Thanks to our sponsors: Vintage2: Contact Tim at weinheimergroup.com for more information about enhancing your winery's AI visibility. Bending Branch Winery: Contact Jen at bendingbranchwinery.com for all of your custom crush winemaking needs. Mentioned in this Episode Congratulations to the TWGGA 2026 Industry Excellence Award Recipients Andrew Chalk: “Cristaldi's Top 100 Wines of 2025 Is Almost 20% Texas” Texas Wine Growers Event on March 1 in Fredericksburg! Use code WINESHELLY for a discount! TICKETS Rootstock on March 28 in Waco! Use code SHELLY for a discount! TICKETS Texas Wine Auction on May 1–2 in Johnson City! Early Bird Tickets available through February 19 with code DRINKTX. TICKETS Drink North Texas on May 30 in Dallas. Early Bird Tickets available through April 30! TICKETS Featured Interview Zachary Raines, Head Winemaker at Augusta Vin Winery Demerit and Gold Star DEMERIT: none this episode GOLD STARS: none this episode Special Thanks Need lodging in Fredericksburg? Check out Cork + Cactus! Find Cork + Cactus and many more great rentals at Heavenly Hosts.com! Thanks to Texas Wine Lover for promotional help! For the latest information on Texas wineries and vineyards, visit Texas Wine Lover. Don't forget to download the Texas Wine Lover app too! Podcast music is by Landon Lloyd Miller. Check him out on Spotify HERE
Frequently, we're tempted to avoid the geneologies in scripture like in Exodus 6:14-30. But let's examine this one more closely as it says a lot more than we might initially realize!
Mentioned in this EpisodeConnect with the Podcast: Facebook: @texaswinepod Instagram: @texaswinepod Email: texaswinepod@gmail.com Show notes and more: www.thisistexaswine.com Help the Show: Subscribe to the newsletter. Donate virtual Texas wine or join the podcast membership at the Gold Medal, Silver Medal, or Bronze Medal Level! Leave a review on Spotify or Apple Podcasts! Thanks to our sponsor Bending Branch Winery. Contact Jen at bendingbranchwinery.com for all of your custom crush winemaking needs!Mentioned in this EpisodeD Magazine: Crowson Wines Featured at Fond RestaurantIntroducing the Texas Fine Wine Club ShareCultureMap San Antonio: New Owners for 290 Wine CastleTate Gregory Promoted to Director of Viticulture at William Chris Wine CompanyTexas Wine Growers Event on March 1 in Fredericksburg! Use code WINESHELLY for a discount! TICKETSRootstock on March 28 in Waco! Use code SHELLY for a discount! TICKETSTexas Wine Auction on May 1–2 in Johnson City! Early Bird Tickets available through February 19 with code DRINKTX. TICKETSDrink North Texas on May 30 in Dallas. Early Bird Tickets available through April 30! TICKETSFeatured Interview Krista and Scott Hartman Red River Wines and Provisions Demerit and Gold Star DEMERIT:none this episode GOLD STARS: none this episode Special ThanksNeed lodging in Fredericksburg? Check out Cork + Cactus! Find Cork + Cactus and many more great rentals at Heavenly Hosts.com! Thanks to Texas Wine Lover for promotional help! For the latest information on Texas wineries and vineyards, visit Texas Wine Lover. Don't forget to download the Texas Wine Lover app too!Podcast music is by Landon Lloyd Miller. Check him out on Spotify HERE
SummaryIn this episode of the Johnson City Living Podcast, host Colin Johnson interviews Jennifer Sweet, the founder of Jeremiah Cafe. They discuss Jennifer's journey to Johnson City, the inspiration behind her cafe, and how it serves as a bridge for autistic individuals to gain employment skills. The conversation highlights the importance of community support, changing perceptions of autism, and the personal growth Jennifer has experienced through her service-oriented business. Listeners are encouraged to visit the cafe and support its mission of providing opportunities for those with autism.TakeawaysJennifer Sweet is the founder of Jeremiah Cafe in Johnson City.The cafe aims to provide job opportunities for autistic individuals.Community support is crucial for the success of local businesses.The cafe offers a cozy atmosphere and a diverse menu.Jennifer's journey to starting the cafe was inspired by her daughter's experience with autism.The cafe operates as a service-oriented business, not focused on profit.They provide training and support for autistic employees to thrive in the workplace.The cafe has partnerships with local organizations and schools.Jennifer emphasizes the importance of patience and kindness in the workplace.The vision for the cafe includes expanding opportunities for autistic individuals in the community.Connect with Jennifer & Jeremiah Cafe: Facebook: Jeremiah CafeInstagram: @jeremiahcafeWebsite: jeremiahcafe.comBuy your next home, or list your current home with us!https://www.thecolinandcarlygroup.com/Be a guest on the Johnson City Living Podcast: https://www.johnsoncityliving.com/guests?fbclid=PAZXh0bgNhZW0CMTEAAaf_qLsH2l73s8fTV40Oebx8kSAGlIFS_y50ij7CRneeNX3I6NzzfQMUKP-7hw_aem_xHCpTZ5r_cOfc22X1DNvmw
Andrew Julian is the founder of Samara Private Wealth in Johnson City, where he works with individuals and families navigating retirement and major financial transitions. As a CFP® professional and fiduciary, his focus is on clarity, thoughtful judgment, and long-term stewardship. He lives in the Tree Streets with his wife and two boys and is active in the Johnson City community.Connect with Andrew: Samarawealth.comAndrew Julian, CFP® | LinkedInhttps://www.facebook.com/andrew.julian.92Andrew Julian (@andrew_julian_) • Instagram photos and videosBuy your next home, or list your current home with us!https://www.thecolinandcarlygroup.com/Be a guest on the Johnson City Living Podcast: https://www.johnsoncityliving.com/guests?fbclid=PAZXh0bgNhZW0CMTEAAaf_qLsH2l73s8fTV40Oebx8kSAGlIFS_y50ij7CRneeNX3I6NzzfQMUKP-7hw_aem_xHCpTZ5r_cOfc22X1DNvmw
Episode OverviewMac Brown joins host Marvin Cash for this Casting Angles episode of The Articulate Fly, a fly fishing podcast focused on practical instruction and technique refinement. With winter weather keeping many anglers off the water across the mid-Atlantic and southern Appalachians, Mac and Marvin discuss how to use this downtime productively by organizing gear and preparing equipment for the upcoming season. The conversation covers essential off-season maintenance tasks including line cleaning, wader re-treating, fly box reorganization and boot cleat maintenance. Mac shares his custom tippet management system that prevents fumbling for tippet in freezing conditions and emphasizes the importance of getting fly weight systems dialed in before prime fishing returns. The discussion also touches on the transition from winter's deep freeze to early spring fishing opportunities, with Quill Gordon hatches beginning as early as mid-February on National Park streams and post-spawn streamer fishing on tailwaters like the South Holston and Watauga. This episode provides a comprehensive checklist for serious anglers to ensure their gear is ready when weather breaks and fishing conditions improve.Key TakeawaysHow to organize fly boxes by weight and technique during the off-season to streamline on-water efficiency when the season begins.Why washing and re-treating waders now prevents cutting into prime fishing time during peak spring hatches.How to create a reliable tippet management system using elastic and clear tubing so you never struggle to find the tippet end in cold conditions.When to expect the earliest hatches in the southern Appalachians, with Quill Gordons appearing in mid-February on National Park streams.Why the first warm day after extended cold spells consistently produces excellent fishing as water temperatures rise from the mid-30s.Techniques & Gear CoveredMac emphasizes moving away from traditional split shot systems because mashing lead onto tippet significantly weakens the tippet when wet, instead favoring organized weight systems built into flies. The discussion covers comprehensive line cleaning protocols for multiple setups, particularly for lake fishing applications where having several lines ready prevents last-minute scrambling. Mac details his custom tippet management method using elastic and clear tubing (similar to New Zealand strike indicator material) that keeps 2 inches of tippet exposed and prevents the frustrating search for the tippet end when fingers are numb. Boot maintenance receives attention with the recommendation to install fresh 5/8-inch sheet metal screws using an eighth-inch driver to maintain traction. The episode also addresses seasonal gear rotation, including moving chemical hand warmers, nitrile gloves and other cold weather gear in and out of fishing kits as conditions change.Locations & SpeciesThe episode references winter conditions across Charlotte, Swain County and western North Carolina, where snow and single-digit temperatures have kept guides off the water for nearly two weeks. Marvin mentions an upcoming post-spawn brown trout streamer trip on the South Holston and Watauga Rivers near Johnson City, taking advantage of warming trends with temperatures reaching 60 degrees. Mac discusses early-season opportunities on National Park streams in the Smokies, where Quill Gordon hatches begin in the second or third week of February—some of the earliest dry fly action in the country. The conversation also touches on Mac's
Melody Wright is a strategist, writer, technologist living in Johnson City, TN. She talks recent talk with Powell, Trump's plan for housing, why there is no shortage, plan to lower credit card rates, big tech as crisis actors, data centers, and much more. PLEASE SUBSCRIBE LIKE AND SHARE THIS PODCAST!!! Watch Show Rumble- https://rumble.com/v74e1f4-trumps-plan-on-us-property-investing-smells-like-a-bailout-melody-wright.html YouTube- https://youtu.be/gDZCfdGLzdc Follow Me X- https://x.com/CoffeeandaMike IG- https://www.instagram.com/coffeeandamike/ Facebook- https://www.facebook.com/CoffeeandaMike/ YouTube- https://www.youtube.com/@Coffeeandamike Rumble- https://rumble.com/search/all?q=coffee%20and%20a%20mike Substack- https://coffeeandamike.substack.com/ Apple Podcasts- https://podcasts.apple.com/us/podcast/coffee-and-a-mike/id1436799008 Gab- https://gab.com/CoffeeandaMike Locals- https://coffeeandamike.locals.com/ Website- www.coffeeandamike.com Email- info@coffeeandamike.com Support My Work Venmo- https://www.venmo.com/u/coffeeandamike Paypal- https://www.paypal.com/biz/profile/Coffeeandamike Substack- https://coffeeandamike.substack.com/ Patreon- http://patreon.com/coffeeandamike Locals- https://coffeeandamike.locals.com/ Cash App- https://cash.app/$coffeeandamike Buy Me a Coffee- https://buymeacoffee.com/coffeeandamike Bitcoin- coffeeandamike@strike.me Mail Check or Money Order- Coffee and a Mike LLC P.O. Box 25383 Scottsdale, AZ 85255-9998 Follow Melody X- https://x.com/m3_melody YouTube- https://www.youtube.com/@m3_melody Substack- https://m3melody.substack.com/ Sponsors Vaulted/Precious Metals- https://vaulted.blbvux.net/coffeeandamike McAlvany Precious Metals- https://mcalvany.com/coffeeandamike/ Independence Ark Natural Farming- https://www.independenceark.com/
Start the free 2-Minute Nervous System Reset → alignbreathing.com/resetDr. Mike Israetel joins Aaron to break down what actually works when it comes to testosterone, training, aging, and mental health. They explore common misconceptions around NoFap, clinical depression, and the modern male identity. Mike shares the most effective exercises for longevity, how to train smarter, and ways to build purpose in life. This episode combines expert insight with practical tools to help you feel and perform better – mentally and physically.============OUR GUEST============Dr. Mike Israetel holds a PhD in Sport Physiology and is currently the chief content officer at RP Strength. Mike has been a longtime professor of Sport and Exercise Science at multiple universities. He has worked as a consultant on sports nutrition to the U.S. Olympic Training Site in Johnson City, TN, and has been an invited speaker at numerous scientific, performance, and health conferences. A co-founder of RP Strength, Mike is the head designer of both the RP Hypertrophy App and the RP Diet Coach App.============DR. MIKE ISRAETEL============