Podcasts about ichoosemybestlife

Welcome to this episode of "Flourish-Meant" where we delve into the topic of why we're so exhausted and how to find solutions for fatigue. In this enlightening conversation, host Tina Yeager is joined by the esteemed Dr. Saundra Dalton Smith, a physician and best-selling author of "Sacred Rest". Dr. Smith sheds light on the often neglected areas of rest and the impact of rest deficits on our overall well-being. She shares practical insights on the different types of rest and how to actively restore ourselves in these areas. Unveiling the biblical significance of rest, Dr. Smith emphasizes the importance of honoring God's design for rest. If you're ready to discover the transformative power of intentional rest, stay tuned for this insightful conversation with Dr. Saundra Dalton Smith. Dr. Saundra Dalton-Smith is a physician, sought-after speaker, and bestselling author. She is also the host of I Choose My Best Life Podcast where she shares biblical insight to help others live fully, love boldly, and rest intentionally. Dr. Saundra shared deep insights on why rest is crucial for our overall well-being and how modern lifestyles often lead to a lack of truly restorative practices. She highlighted that rest is not just about physical sleep, but encompasses seven different areas including physical, mental, emotional, social, and sensory rest, among others. She shed light on the dangers of living in a chronically stressed state and provided practical strategies to restore our energy in every aspect of our lives. In the second half of the episode, Dr. Saundra explored the significance of rest in ministry and discussed how prioritizing rest aligns with biblical principles. She emphasized that rest is not something we earn after work, but rather, it is the foundation from which we are empowered to fulfill our God-given purposes. To continue exploring the transformative power of rest, we encourage you to dive deeper into Dr. Saundra's insights by checking out her book "Sacred Rest". For those seeking to better understand their personal rest needs, Dr. Saundra also shared "Rest Quiz", an assessment tool available on her website. For access to these invaluable resources and to learn more about Dr. Saundra Dalton Smith's work, visit her website at IChooseMyBestLife.com. To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Get inspired now and get Tina Yeager's newest release, Upcycled: Crafted for a Purpose! The book is available on Amazon, Bold Vision Books, or wherever books are sold. Visit Tina's website for craft videos and more at https://www.tinayeager.com/upcycled/ Follow Tina on Amazon: https://www.amazon.com/Tina-Yeager-M.A./e/B06Y4T4TMG/ref=ntt_dp_epwbk_0 If you're a writer, subscribe to Inkspirations Online (devotional publication by writers for writers): https://www.inkspirationsonline.com/ Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager  

Special Patreon Re-release: Out of the Box Stress Relievers to Apply Today with Dr. Saundra Dalton-Smith   Matthew 11:29+30 (NIV) “Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”    Dr. Saundra Dalton-Smith is an author, speaker, and board-certified internal medicine physician. She has an active medical practice in Alabama (near the Birmingham area). She received her B.S. in Biochemistry at the University of Georgia and graduated with honors from Meharry Medical College in Nashville. She has been an adjunct faculty member at Baker College and Davenport University in Michigan teaching courses on health, nutrition, and disease progression. Dr. Dalton-Smith is a national and international media resource on the mind, body, spirit connection and a top 100 medical expert in Good Housekeeping Doctors' Secrets. She has been featured in many media outlets including Women's Day, Redbook, First For Women, MSNBC, and Prevention. She is the author of Set Free to Live Free and Come Empty (winner 2016 Golden Scroll Nonfiction Book of the Year and 2016 Illumination Award Gold medalist). Her newest release is Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness and live your best life. She has shared her tips on merging faith and medicine with over 16,000 health care professionals to encourage the current and next generation of doctors to treat the whole person. Learn more about Dr. Saundra at IChooseMyBestLife.com.   Connect with Dr. Saundra Dalton-Smith on Twitter: @DrDaltonSmith Facebook: Dr. Saundra Dalton – Smith Instagram: @DrDaltonSmith or Pinterest: @DrDaltonSmith   At The Savvy Sauce, we will only recommend resources we believe in! We also want you to be aware: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.     Dr. Saundra Dalton-Smith's Website   Books by Dr. Saundra Dalton-Smith:    Sacred Rest    Come Empty   Set Free to Live   Connect with Dr. Saundra Dalton-Smith on Socials: @DrDaltonSmith    Take Dr. Saundra Dalton-Smith's Rest Quiz   30 Day Sacred Rest Challenge   Thank You to Our Sponsor: Dream Seller Travel, Megan Rokey   Connect with The Savvy Sauce on Facebook or Instagram or Our Website    Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast!   Also, check out our Patreon Page to find out how to gain access to additional podcasts and goodies!   Gospel Scripture: (all NIV)   Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”

Dr. Saundra Dalton Smith brings her expertise today to teach us how to rest. “The result of missing out on the rest we need is high achieving, high producing chronically tired burned out individuals” says Dr. Saundra. Spoiler alert, sleep is not rest.  I was desperate for relief from the exhaustion of grief. I stumbled on a podcast where Dr. Suandra was being interviewed about her book Sacred Rest. I read it cover and to cover.  Our bodies require 7 different types of rest that we need to be healthy funtioning individuals. On her website she has a quiz that will allow you to see which areas of rest that are deficient in your life. Visit restquiz.com to take the quiz. She understands grief as she recently lost her Father, unexpectedly. Her advice is full of wisdom and I can't wait for you to listen.  My favorite quote from today's episode "we rest at the level of our trust." To connect with Dr. Suandra visit her website @ Ichoosemybestlife.com. To listen to her podcast visit this link: https://podcasts.apple.com/us/podcast/i-choose-my-best-life/id777414421 Follow my You Tube Channel The Grief Mentor here: UCou8GS5GNPJYtifxs141Kmg Follow me on the Sisters Forward Page here: www.facebook.com/sistersforward. I'm recording next season soon. If there is a topic you would like to hear more about or if you have a question for me that you would like me to discuss on the podcast send me an email @ teresa@thegriefmentor.com. Join my email list here: www.thegriefmentor.com. Connect on SM here: www.facebook.com/griefmentor www.instagram.com/griefmentor Finding Hope and Healing can be found here: www.thegriefmentor.com/shop If this episode touches your heart and helps you in any way, would you leave a review? I would be most appreciative.  

Did you know there are 7 types of rest? Yes, SEVEN! In this episode, Dr. Saundra shares about the seven different types of rest, how to practically find the rest we need, and the importance of living a Sabbath lifestyle. She gives practical tips for discovering what kind of rest you need and how you can be refreshed in those areas. Dr. Saundra Dalton-Smith is a Board-Certified internal medicine physician, speaker, and award-winning author. She is an international well-being thought-leader featured in numerous media outlets including Prevention, MSNBC, Women's Day, FOX, Fast Company, Psychology Today, INC, CNN Health, and TED.com. She is the author of numerous books including her bestseller Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Over 250,000 people have discovered their personal rest deficits using her free assessment at RestQuiz.com. Learn more about Dr. Saundra at DrDaltonSmith.com and by following her on Instagram @drdaltonsmith. Resources from the episode: IChooseMyBestLife.com Rest Quiz Sabbath Retreat Replay Sacred Rest Book Rooted Recommendation: Plexus Vitamins and Supplements New customers, use code SAM2020 for 10% off your first order. Click here for a quick quiz to see what products are best for your health goals or send me an email for a free consultation. I would love to hear from you! You can always find me in my DM's on Instagram @laurendelyn. Or you can shoot me an email at rootedandestablishedpodcast@gmail.com. To help spread the word about the R+E Podcast, please leave a positive star rating and review and tag me in your stories on the Gram! I'd be so grateful!

Hey Beloved! Dr. Saundra Dalton-Smith and I sat down for a chat, and she shared how to transition into your next season well. So many good nuggets, too many to recounts. If you're in a season of transition, you will want to listen to this episode to hear how she transitioned into the next season of her calling successfully by honoring the people in the season she was leaving.   Learn more about Dr. Saundra at IChooseMyBestLife.com and DrDaltonSmith.com. Join us for the Called Conference http://CalledConference.com GET YOUR FREE COPY OF FIVE CLARIFYING QUESTIONS FOR EVERY SEASON https://forms.aweber.com/form/45/349022145.htm   CONNECT WITH ME: Website: http://kristapettiford.com Instagram: https://www.instagram.com/KristaPettiford Facebook: https://www.facebook.com/KristaPettifordPage SUBSCRIBE TO MY YOUTUBE CHANNEL: https://www.youtube.com/kristapettifordchan  

Dr. Saundra Dalton-Smith is a Board-Certified internal medicine physician, speaker, and author. She is an international wellness expert featured in numerous media outlets including Prevention, MSNBC, Women's Day, FOX, Fast Company, Psychology Today, INC, and as a guest on Dr. Oz show. She is the author of numerous books including her new book Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Over 100,000 people have discovered their personal rest deficits using her free assessment at RestQuiz.com. Connect with Dr. Saundra at IChooseMyBestLife.com and DrDaltonSmith.com. Twitter Handle: @DrDaltonSmith Facebook Page: Dr. Saundra Dalton – Smith Instagram: @DrDaltonSmith Pinterest: @DrDaltonSmith Connect with Dr. Aaron Tressler and join us in Making Pittsburgh Healthy: www.makingpittsburghhealthy.com Facebook: @MakingPittsburghHealthy Instagram: @MakingPittsburghHealthy

In the last episode of Season 3, Trina brings on Dr Saundra Dalton-Smith, an internal wellness expert who's been featured on Dr. Oz, MSNBC and Women's Day. Dr Saundra tells us about the various forms of physical and emotional rest, including the many psychological benefits. ABOUT Dr Saundra: Dr. Saundra Dalton-Smith is a Board-Certified internal medicine physician, speaker, and author. She is an international wellness expert featured in numerous media outlets including Prevention, MSNBC, Women's Day, FOX, Fast Company, Psychology Today, INC, and as a guest on Dr. Oz show. She is the author of numerous books including her new book Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Over 100,000 people have discovered their personal rest deficits using her free assessment at RestQuiz.com. Learn more about Dr. Saundra at IChooseMyBestLife.com and DrDaltonSmith.com. MENTIONED IN THIS EPISODE: Dr Saundra's Rest Quiz WHERE TO FIND HER: Dr Saundra's Website I Choose My Best Life

Originally published on November 29, 2018 on Life Coach radio Network on the Replenish Me Show. Did you know that there are 7 types of rest? I didn't either untill I attended Dr. Dalton's workshop at the Success Women's Conference in September. You are in for a treat. Spend an hour with Dr. Saundra Dalton-Smith is an author, speaker, and board-certified internal medicine physician. She has an active medical practice in Alabama (near the Birmingham area). She received her B.S. in Biochemistry at the University of Georgia and graduated with honors from Meharry Medical College in Nashville. She has been an adjunct faculty member at Baker College and Davenport University in Michigan teaching courses on health, nutrition, and disease progression. Dr. Dalton-Smith is a national and international media resource on the mind, body, spirit connection and a top 100 medical expert in Good Housekeeping Doctors' Secrets. She has been featured in many media outlets including Women's Day, Redbook, First For Women, MSNBC, and Prevention. She is the author of Set Free to Live Free and Come Empty (winner 2016 Golden Scroll Nonfiction Book of the Year and 2016 Illumination Award Gold medalist). Her newest release is Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness and live your best life. She has shared her tips on merging faith and medicine with over 16,000 health care professionals to encourage the current and next generation of doctors to treat the whole person. Learn more about Dr. Saundra at IChooseMyBestLife.com. --- Support this podcast: https://anchor.fm/cordelia-gaffar0/support

Dr. Saundra Dalton-Smith is a Board-Certified internal medicine physician, speaker, and author. She is an international wellness expert featured in numerous media outlets including Prevention, MSNBC, Women’s Day, FOX, Fast Company, Psychology Today, INC, and as a guest on Dr. Oz show. She is the author of numerous books including her new book Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Over 100,000 people have discovered their personal rest deficits using her free assessment at RestQuiz.com. Learn more about Dr. Saundra at IChooseMyBestLife.com and DrDaltonSmith.com.  Ladies, this is a MUST LISTEN episode!  We cover so much ground and do a deep dive into what it means to experience TRUE rest in all of the important areas of our life.  Her book was life changing for me and I cannot wait for you to meet her and to listen to this episode.  Connect with Dr. Saundra Twitter Handle: @DrDaltonSmith Facebook Page: Dr. Saundra Dalton – Smith Instagram: @DrDaltonSmith Pinterest: @DrDaltonSmith Learn more about Dr. Saundra at IChooseMyBestLife.com and DrDaltonSmith.com.  Take the Quiz: http://www.restquiz.com/  Sacred Rest: https://ichoosemybestlife.com/sacred-rest/  Connect with Sarah  Peace and Productivity Planner Facebook Group Instagram www.asimplybiglife.com  

Did you read the title of this episode and think, “I can’t seem to get ONE type of rest as a mom let alone 7!?” I know I did a double take when I first read about Dr. Saundra Dalton-Smith’s idea that there are 7 different types of rest and that we need all 7, but…my curiosity was peaked! Diving into her explanations has brought me so much personal clarity, I’m so grateful for her work and all the ways she shows up and encourages mothers. This episode is so life giving—Dr. Saundra is articulate, kind, authentic, and just so generous with her insights. She teaches us what we need to show up as our true and best selves. I left this conversation feeling so understood—and I know you will, too. As Dr. Saundra presents these 7 types of rest, she doesn’t do it in a way that’s overwhelming but rather shows us a bigger picture and that we really are all quite unique. The types of rest I need most in this season of my life probably aren’t the same types of rest you will benefit from the most right now. There is no one size fits all answer for everyone, but when it comes to rest, there are a lot of options! These ideas about rest will help you learn more about your true self so that you can understand what you need—and then confidently meet that need armed with information and insights about these 7 types of rest. This topic is also a great conversation starter. Once you hear the different types of rest and take the quiz online (www.restquiz.com), I bet you’ll want to send this quiz to your partner, spouse, sisters, friends, and moms group so you can dive deeper into this topic with them! It’s the resolution we didn’t know we needed going into the new year. Learning about rest is a great way for us to become more self-aware so we can support and nourish our true selves, recover our lives, renew our energy, and restore our sanity. Dr. Saundra’s Bio: Dr. Saundra Dalton-Smith is a Board-Certified internal medicine physician, speaker, and author. She is an international wellness expert featured in numerous media outlets including Prevention, MSNBC, Women’s Day, FOX, Fast Company, Psychology Today, and as a guest on Dr. Oz show. She is the author of numerous books including her new book Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Over 100,000 people have discovered their personal rest deficits using her free assessment at RestQuiz.com. Learn more about Dr. Saundra at IChooseMyBestLife.com and DrDaltonSmith.com. FULL SHOW NOTES AVAILABLE AT: WWW.ELEVATINGMOTHERHOOD.COM Elevating Motherhood Links: Website: www.elevatingmotherhood.com Instagram: @loribethauldridge @elevatingmotherhood Please Visit Today's Sponsors: Homeschool Explained : www.homeschoolexplained.com Ojai Energetics : www.elevatingmotherhood.com/cbd

I used to think rest was for the lazy. What I ended up experiencing was burnout, adrenal fatigue, complete demotivation, and depression because I had overworked myself.Dr. Saundra Dalton-Smith has identified 7 different types of rest of which we should be aware. In this PIEScast, she shares how rest in each of those areas works. As I was having this conversation with Dr. Saundra Dalton-Smith, I had many "Aha" moments and started immediately making changes to how I was interacting with things in my daily life. Dr. Saundra Dalton-Smith shares her new book Sacred Rest and her key tips to recover your life, renew your energy, and restore your sanity. Take a listen to today's episode as I uncover some amazing things for you to know about rest in this conversation with Dr. Saundra Dalton-Smith.Today’s Speaker - Dr. Saundra Dalton-SmithDr. Saundra Dalton-Smith is a Board-Certified internal medicine physician, speaker, and author. She is an international wellness expert featured in numerous media outlets including Prevention, MSNBC, Women’s Day, FOX, Fast Company, Psychology Today, and as a guest on Dr. Oz show. She is the author of numerous books including her new book Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Over 100,000 people have discovered their personal rest deficits using her free assessment at RestQuiz.com. Learn more about Dr. Saundra at IChooseMyBestLife.com and DrDaltonSmith.com.You’ll LearnThe 7 types of restHow to rest and rejuvenateHow to end burnoutIt Starts With Attraction Ep. 033: The 7 Types of Rest with Dr. Saundra Dalton-Smith

With the holidays coming up, winter coming in full swing, and this OMG year of 2020, we really could use a reminder about what true rest is! Chances are, you clicked play on this episode because you’re feeling tired, exhausted, and burnt out. Or, you’re close to it and you can tell somethings not right. Well, you’re in luck because today’s episode is going all in to the idea of rest: why we need it, how do we accomplish it and how do we combat burn out when it actually happens. Who better to have a conversation with me than Dr. Saundra Dalton Smith?! She is incredible. She’s a scientist. Today, she’s giving us the ins and outs about how we were created and wired and why we need rest. this message is a lot different than the one that I feel like mainstream media is preaching to us today: get 8 hours of sleep, etc. Dr. Saundra actually shares with us that there are seven different types of rest, not just “physical rest”. She shares the difference between laziness and rests and she also gives us some ideas about how we can find rest in our everyday lives. If you are curious about knowing your mind, your body, and your spirit better, how to honor all three to find rest so that you can be the best version of you that you’ve been called and commanded to be, this episode is for you! IChooseMyBestLife.com Take the Rest Quiz to identify where your rest deficit is! : https://www.restquiz.com/quiz/rest-quiz-test/

This week on the show we have a guest Dr. Saundra Dalton-Smith to talk with us about the importance of rest. She tells us about the seven types of rest and how we can prioritize it in our lives.  Dr. Saundra Dalton-Smith is a Board-Certified internal medicine physician, speaker, and author. She is an international wellness expert featured in numerous media outlets including Prevention, MSNBC, Women’s Day, FOX, Fast Company, Psychology Today, and as a guest on Dr. Oz show.  She is the author of numerous books including her new book Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Over 100,000 people have discovered their personal rest deficits using her free assessment at RestQuiz.com. Learn more about Dr. Saundra at IChooseMyBestLife.com and DrDaltonSmith.com. Interested in working with us individually? Listeners of our podcast will receive $20 off their initial package. Click here to find out more. A big thanks to our sponsors for this episode, What The Phanlange?!  From a place of absolute love and fandom, queer siblings, Quinn (they/them) and Emilie (she/her) take on one of the most influential 90s TV shows, Friends. Join them as they discuss, unpack, revel, and challenge the fashion, relationships, and some seriously problematic jokes, one episode at a time.

Are you having trouble sleeping? Are you going to bed early only to still feel tired the next day? Are you truly getting enough rest? Dr. Saundra Dalton-Smith is an author, speaker, and board-certified internal medicine physician who has written a book entitled, "Sacred Rest: Recover Your Life, Renew Your Energy, Restore your Sanity". In it she addresses 7 types of rest we should have: Physical, Mental, Spiritual, Emotional, Social, Sensory, and Creative. Dr. Saundra believes, "Rest should not be a luxury but a necessity. We can increase our overall happiness and live our best life if we had more of it." For your free assessment on your type of rest, go to www.restquiz.com To learn more about Dr. Saundra go to www.IChooseMyBestLife.com and DrDaltonSmith.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sacred Rest - We interview Dr. Saundra Dalton-Smith, and explore the 7 different types of rest everyone needs to stay at the top of their game, as outlined in her new book Sacred Rest, and on her websites www.RestQuiz.com, www.IChooseMyBestLife.com and www.DrDaltonSmith.com. We also cover the 2020 virtual political conventions (including the use, or potential use, of duplicated images and holograms). Finally, we discuss the second corona-virus stimulus bill, where we give an illustration of what a trillion dollars looks like when converted to seconds, and the Cloward-Piven Strategy that is arguably being used to break the financial backbone of our economy. See omnystudio.com/listener for privacy information.

In This Episode, You Will Hear About: What your physician wish you knew about rest The 7 different types of rest and why you need each one Physical Mental Spiritual Emotional Social Sensory Creative  The side-effects of not taking the time for restorative rest How to find rest in the busyness of life Resources Mentioned During the Episode: Pick up a copy of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity Take the restquiz.com to find out what type of rest you need to live your best life 7 Keys To Resiliency For The Exhausted Parent When You Are Feeling Overwhelmed, Remember This Life Is Better When It's Slow 10 Ways To Be Less Stressed Quotes and Tweets: Rest is not just lounging. Rest is being intentional about doing restorative activities. @DrDaltonSmith Rest is about restoring those parts of us that get depleted. @DrDaltonSmith Rest can become a lifestyle where you are daily doing restorative activity in the downtimes of your day. @DrDaltonSmith Subscribe and Connect With Us: Apple Podcasts Spotify Stitcher Google Podcasts Google Play Instagram - @imbetweenshow Twitter - @imbetweenshow Facebook - @imbetweenshow Pinterest - @imbetweenshow YouTube - @imbetweenpodcast And don't forget to subscribe to our podcast, so that you will never miss an episode! _________________________________________________________________ Meet Dr. Saundra Dalton-Smith: Dr. Saundra Dalton-Smith is a Board-Certified internal medicine physician, speaker, and author. She is an international wellness expert featured in numerous media outlets including Prevention, MSNBC, Women’s Day, FOX, Fast Company, Psychology Today, and as a guest on Dr. Oz show. She is the author of numerous books including her new book Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Over 100,000 people have discovered their personal rest deficits using her free assessment at RestQuiz.com. Learn more about Dr. Saundra at IChooseMyBestLife.com and DrDaltonSmith.com.

In this episode, I'm joined by Dr. Michelle Bengtson as we discuss the role trust plays in breaking anxiety's grip on our lives. Connect with Dr. Michelle Bengtson on Facebook and Instagram. CLICK HERE to learn more about her new book, Breaking Anxiety's Grip.     This episode is sponsored by Eaton Hemp. Learn more about the benefits of CBD oil in this recent blog post on IChooseMyBestLife.com. Visit Eatonhemp.com/drsaundra and enter the code "drsaundra" at checkout to save 20% and get a FULL 30-day money-back guarantee.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts   I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free   Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

It is possible to be transformed from broken to powerful. Join my conversation with Alida Sharp as we discuss her journey to being redeemed and restored through exalting the name of God. Connect with Alida on Facebook and Instagram. CLICK HERE to learn more about her new book, Exalt His Name!     This episode is sponsored by Eaton Hemp. Learn more about the benefits of CBD oil in this recent blog post on IChooseMyBestLife.com. Visit Eatonhemp.com/drsaundra and enter the code "drsaundra" at checkout to save 20% and get a FULL 30-day money-back guarantee.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts   I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free   Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

This week we are all about sleep, naps and feeling refreshed. Dr. Saundra Dalton-Smith is a Board-Certified internal medicine physician, speaker, and author. She shares seven types of rest she has found lacking in the lives of those she encounters in her clinical practice and research-physical, mental, spiritual, emotional, sensory, social, creative-and why a deficiency in any one of these types of rest can have unfavorable effects on your health, happiness, relationships, creativity, and productivity. SACRED REST combines the science of rest, the spirituality of rest, the gifts of rest, and the resulting fruit of rest. It shows rest as something sacred, valuable, and worthy of our respect.She is an international wellness expert featured in numerous media outlets including Prevention, MSNBC, Women’s Day, FOX, Fast Company, Psychology Today, and as a guest on Dr. Oz show. She is the author of numerous books including her new book Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Over 100,000 people have discovered their personal rest deficits using her free assessment at RestQuiz.com. Learn more about Dr. Saundra at IChooseMyBestLife.com and DrDaltonSmith.com.Get her book by clicking here:Sacred Rest https://amzn.to/2Xt6Od4Jason is a Licensed Marriage & Family Therapist, Alternative Medicine Practitioner, Certified Coach and Speaker. He is one of a handful of Mental Health Professionals to carry Neuro Emotional Technique's Level 3 Certification from thousands of NET practitioners around the world.Jason's training as a therapist has led him to become a Certified Entrepreneur Coach, focusing on family businesses and young professionals who are looking to minimize their stress and maximize their potential with simplicity and clarity. He uses a "Lifestyle By Design" approach to setting and reaching goals with all of his coaching clients. He is a sought after speaker and has led workshops, retreats and conferences on topics including Mind/Body Psychology, Performance Enhancement, Business Spirituality and Alternative Medicine.He is the owner of The Family Room Wellness Associates, a mind-body integrative health focused practice in South Florida that offers therapy, chiropractic and nutrition. Jason also has coaching clients all over the world that he sees virtually and is the host of the You Winning Life Podcast. More information can be found at www.thefamilyroomsfl.com and IG-JasonWasserLMFT

#mothersday just got a whole lot better! Why? Because my #podcastshow will be airing this amazing #poscastinterview with the most talented woman in #internalmedicine Dr. Saundra Dalton-Smith is a Board-Certified internal medicine #physician #speaker and #author She is an international #wellness expert featured in numerous media outlets including Prevention, MSNBC, Women’s Day, FOX, Fast Company, Psychology Today, and as a guest on Dr. Oz show. She is the author of numerous books including her new book Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Over 100,000 people have discovered their personal rest deficits using her free assessment at RestQuiz.com. Learn more about Dr. Saundra at IChooseMyBestLife.com and DrDaltonSmith.com. #mothersdaygift #mothersday #podcastersofinstagram #anchorfm #applepodcast #spotifypodcast #iheartradio #wellness #health #sleep #rest #mothersday2020 #healthyliving #physcians #strongwomen #entrepreneurspirit --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/creative-intuitive/message Support this podcast: https://anchor.fm/creative-intuitive/support

Dr. Saundra Dalton-Smith is an author, speaker, and board-certified internal medicine physician near Birmingham, Alabama. She received her B.S. in Biochemistry at the University of Georgia and graduated with honors from Meharry Medical College in Nashville. She has been an adjunct faculty member at Baker College and Davenport University in Michigan teaching courses on health, nutrition, and disease progression. Dr. Dalton-Smith is a national and international media resource on the mind, body, spirit connection and a top 100 medical expert in Good Housekeeping Doctors' Secrets. She has been featured in many media outlets including Women's Day, Redbook, First For Women, MSNBC, Prevention, Fast Company, Psychology Today and as a guest on Dr. Oz show. She is the author of Set Free to Live Free and Come Empty (winner 2016 Golden Scroll Nonfiction Book of the Year and 2016 Illumination Award Gold medalist). Her newest release is Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness and live your best life. Over 90,000 people have discovered their personal rest deficits using her free assessment at RestQuiz.com. She has shared her tips on merging faith and medicine with over 16,000 health care professionals to encourage the current and next generation of doctors to treat the whole person. You can find Dr. Saundra online at IChooseMyBestLife.com and on Instagram @drdaltonsmith.

"Live fully, love wholeheartedly and rest intentionally" By Dr Saundra Dalton-SmithAn incredible episode with an expert in her field helping people all over the world recover their best selves and live a happier and healthier life. There are some tanigible takeaways to restoring our energy and selves to really become our best selves once again.Who would have also thought there were so many types of restorative habits that we all have. Yet having them and knowing we have them are not always the case, which often leads to burnout amongst many people. Saundra shares her wisdom in this episode to ensure none of us go through burnout, or none of us leave this isolation period in a worse mental and physical state. We want you to leave this isolation period fully restored and ready to manage your overall health in all aspects such as:PhysicalmentalspiritualEmotionalsocialsensorycreativityKey timestamps:[03:10] Recognising burnout in her career[10:15] The struggles of burnout and impact on family[11:00] Passive and Active rest[15:25] Habits Dr Saundra uses to help with burnout and social rest deficit[20:10] Dr Saundras biggest fear today[25:35] Choose your best lifeI urge you to check her materials and resources out and follow her amazing jouney!Also do not forget to check out our new sponsor coming soon: https://www.healthxcel.co.ukBuy The 4 hour work week: https://amzn.to/3cuAwnZBut Essentialism: https://amzn.to/2xHUTiL Best book on Mindset by Carol Dweck: Mindset https://amzn.to/2QajMvZSupport the podcast: https://www.patreon.com/findyourvoice & check out our new sponsor: https://www.healthxcel.co.ukLinks to me:Website: https://www.arendeu.comInstagram: https://www.instagram.com/aren.deu/Twitter: https://twitter.com/arendeuFacebook: https://www.facebook.com/aren.singhLinkedIn: https://www.linkedin.com/in/aren-deu-...Podcast: https://www.findyourvoicepodcast.com/subscribeYouTube: http://tiny.cc/51lx6yLinks to Dr Saundra:Website: https://www.Ichoosemybestlife.comSacred Rest book: https://amzn.to/2SBRo51 See acast.com/privacy for privacy and opt-out information.

In this interview with Dr. Saundra Dalton-Smith, you will be empowered with the art of asking for help, strategies on helping protect yourself on social media, and the science behind "sacred rest." Dr. Saundra Dalton-Smith empowers leaders and teams to thrive. She is a Good Housekeeping Top 100 Medical Expert, Best-Selling Author, Corporate Trainer, Professional Coach, Board-Certified Physician, CDC Wellness Series Speaker, & TEDx Speaker. Dr. Dalton-Smith is an international wellness expert featured in numerous media outlets including Prevention, MSNBC, Women's Day, FOX, and Redbook. She has been featured in 2019 in Fast Company, Psychology Today and as a guest on Dr. Oz show. She is the author of numerous books including her new book Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Over 90,000 people have discovered their personal rest deficits using her free assessment at RestQuiz.com. Learn more at https://IChooseMyBestLife.com.

Coronavirus Support Series - During this interview with Dr. Saundra Dalton-Smith, you will be empowered with the art of asking for help, strategies on helping protect yourself on social media, and the science behind "sacred rest." Dr. Saundra Dalton-Smith empowers leaders and teams to thrive. She is a Good Housekeeping Top 100 Medical Expert, Best-Selling Author, Corporate Trainer, Professional Coach, Board-Certified Physician, CDC Wellness Series Speaker, & TEDx Speaker. Dr. Dalton-Smith is an international wellness expert featured in numerous media outlets including Prevention, MSNBC, Women's Day, FOX, and Redbook. She has been featured in 2019 in Fast Company, Psychology Today and as a guest on Dr. Oz show. She is the author of numerous books including her new book Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Over 90,000 people have discovered their personal rest deficits using her free assessment at RestQuiz.com. Learn more at https://IChooseMyBestLife.com.

Go from being overwhelmed to overflowing! How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In SACRED REST, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional.  Dr. Dalton-Smith shares seven types of rest she has found lacking in the lives of those she encounters in her clinical practice and research-physical, mental, spiritual, emotional, sensory, social, creative-and why a deficiency in any one of these types of rest can have unfavorable effects on your health, happiness, relationships, creativity, and productivity.  www.IChooseMyBestLife.com     

We must teach our families how to rest so they can learn to hear the voice of God.  Today, Lee is joined by Dr. Saundra Dalton Smith to talk about the importance of creating rest and margin for our families, and what to do if we sense there need to be changes made.  About our Guest: Dr. Saundra Dalton-Smith is an author, speaker, and board-certified internal medicine physician. She has an active medical practice in Alabama (near the Birmingham area). She received her B.S. in Biochemistry at the University of Georgia and graduated with honors from Meharry Medical College in Nashville. She has been an adjunct faculty member at Baker College and Davenport University in Michigan teaching courses on health, nutrition, and disease progression. Dr. Dalton-Smith is a national and international media resource on the mind, body, spirit connection and a top 100 medical expert in Good Housekeeping Doctors' Secrets. She has been featured in many media outlets including Women's Day, Redbook, First For Women, MSNBC, and Prevention. She is the author of Set Free to Live Free and Come Empty (winner 2016 Golden Scroll Nonfiction Book of the Year and 2016 Illumination Award Gold medalist). Her newest release is Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness and live your best life. She has shared her tips on merging faith and medicine with over 16,000 health care professionals to encourage the current and next generation of doctors to treat the whole person. Learn more about Dr. Saundra at IChooseMyBestLife.com.   To take the Rest Assessment: https://ichoosemybestlife.com/quiz/rest-quiz-test/ Dr. Saundra Dalton Smith’s website: https://ichoosemybestlife.com/ Moms in Prayer International- www.MomsInPrayer.org

Did you know that there are 7 types of rest? I didn't either untill I attended Dr. Dalton's workshop at the Success Women's Conference in September. You are in for a treat. Spend an hour with Dr. Saundra Dalton-Smith is an author, speaker, and board-certified internal medicine physician. She has an active medical practice in Alabama (near the Birmingham area). She received her B.S. in Biochemistry at the University of Georgia and graduated with honors from Meharry Medical College in Nashville. She has been an adjunct faculty member at Baker College and Davenport University in Michigan teaching courses on health, nutrition, and disease progression. Dr. Dalton-Smith is a national and international media resource on the mind, body, spirit connection and a top 100 medical expert in Good Housekeeping Doctors’ Secrets. She has been featured in many media outlets including Women’s Day, Redbook, First For Women, MSNBC, and Prevention. She is the author of Set Free to LiveFree and Come Empty (winner 2016 Golden Scroll Nonfiction Book of the Year and 2016 Illumination Award Gold medalist). Her newest release is Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness and live your best life. She has shared her tips on merging faith and medicine with over 16,000 health care professionals to encourage the current and next generation of doctors to treat the whole person. Learn more about Dr. Saundra at IChooseMyBestLife.com.    

Dr. Saundra Dalton-Smith is an author, speaker, and board-certified internal medicine physician. She has an active medical practice in Alabama (near the Birmingham area). She received her B.S. in Biochemistry at the University of Georgia and graduated with honors from Meharry Medical College in Nashville. She has been an adjunct faculty member at Baker College and Davenport University in Michigan teaching courses on health, nutrition, and disease progression. Dr. Dalton-Smith is a national and international media resource on the mind, body, spirit connection and a top 100 medical expert in Good Housekeeping Doctors’ Secrets. She has been featured in many media outlets including Women’s Day, Redbook, First For Women, MSNBC, and Prevention. She is the author of Set Free to Live Free and Come Empty (winner 2016 Golden Scroll Nonfiction Book of the Year and 2016 Illumination Award Gold medalist). Her newest release is Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness and live your best life. She has shared her tips on merging faith and medicine with over 16,000 health care professionals to encourage the current and next generation of doctors to treat the whole person.  Join Saundra and Tina as they talk about our own Sacred Rest. Connect with Dr. Saundra at www.IChooseMyBestLife.com. Connect with ‘Tina Murray at http://tinamurray.com/ Connect with ‘Tina on Facebook at https://www.facebook.com/TinaMurrayInsideAngle

Dr. Saundra Dalton-Smith is an award-winning author, speaker, and board-certified internal medicine physician with an active medical practice near the Birmingham, AL area. She has been an adjunct faculty member at Baker College and Davenport University in Michigan teaching courses on health, nutrition, and disease progression. Dr. Dalton-Smith is a national and international media resource on the mind, body, spirit connection and a top 100 medical expert in Good Housekeeping Doctors' Secrets. She has been featured in many media outlets including Women's Day, Redbook, First For Women, MSNBC, Thrive Global, and Prevention. Her newest book is Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness and live your best life.Find out more at IChooseMyBestLife.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Today's guest is Dr. Saundra Dalton-SmithBioDr. Saundra Dalton-Smith is an author, speaker, and board-certified internal medicine physician. She has an active medical practice in Alabama (near the Birmingham area). She received her B.S. in Biochemistry at the University of Georgia and graduated with honors from Meharry Medical College in Nashville. She has been an adjunct faculty member at Baker College and Davenport University in Michigan teaching courses on health, nutrition, and disease progression. Dr. Dalton-Smith is a national and international media resource on the mind, body, spirit connection and a top 100 medical expert in Good Housekeeping Doctors’ Secrets. She has been featured in many media outlets including Women’s Day, Redbook, First For Women, MSNBC, and Prevention. She is the author of Set Free to Live Free and Come Empty (winner 2016 Golden Scroll Nonfiction Book of the Year and 2016 Illumination Award Gold medalist). Her newest release is Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness and live your best life. She has shared her tips on merging faith and medicine with over 16,000 health care professionals to encourage the current and next generation of doctors to treat the whole person. Learn more about Dr. Saundra at IChooseMyBestLife.com.http://ichoosemybestlife.com/http://ichoosemybestlife.com/quiz/rest-quiz-test/http://ichoosemybestlife.com/available-books/Hear this podcast on Googleplay, Spotify, TuneinRadio, iTunes, Spreaker, Youtube, and iHeartradioPodcast weekly broadcast location:Rockafellas Barber Shop (Owner: Rico Rodriguez)1733 Babcock Rd. San Antonio, TX 78229Sponsors:I Am Refocused Podcast Sponsored by River City Donuts San Ant1723 Babock Rd. San Antonio, TX 78229I Am Refocused Podcast Sponsored by Bay Bay McClinton of All Sports Speed and Conditioninghttp://www.allsportsfitness.net/All Sports Speed and Conditioning is the top sports performance training gyms in San Antonio, and has produce many collegiate and professional athletes since opening. All Sports was founded in 1997 by Bremond “Bay Bay” McClinton. All Sports is based out of the beautiful city of San Antonio, TX. Having accomplished his own career in professional sports; starting a company like All Sports was a natural transition for him. Bay Bay is a native of San Antonio, TX. His 100 meter dash in High School at Roosevelt High in San Antonio was not broken until recently. In college Bay Bay played opposite the great future hall of famer, Darrell Green. He went on to sign a professional career with the Houston Oilers, Dallas Cowboys and played 7 years in the European Leagues before returning to his home town to finish his career “San Antonio Texans”. In 2006, his company, All Sports administered the strength and conditioning program for the East vs West Shriners’s college senior bowl. In 2008-09, All Sports administered the strength and conditioning program for the Division II college Senior Cactus Bowl All Star game in Kingsville. Today All Sports Speed and Conditioning continues to train athletes to elevate their athletic performance to the next level in all sports.I Am Refocused Podcast Sponsored by D.W. Brooks Funeral Home2950 E. Houston St.San Antonio, TX 78202Email: info@dwbrooksfh.comPhone: 210-223-2045Website: dwbrooksfuneralhome.comI Am Refocused Podcast Sponsored by Overflowcafe.comDoes your website need more traffic? Well visit Overflowcafe.com today! They make websites popular and over 41,000 people use their service to gain more customers. They are winning at business. What about you? Visit Overflowcafe.com

Today's guest is Dr. Saundra Dalton-SmithBioDr. Saundra Dalton-Smith is an author, speaker, and board-certified internal medicine physician. She has an active medical practice in Alabama (near the Birmingham area). She received her B.S. in Biochemistry at the University of Georgia and graduated with honors from Meharry Medical College in Nashville. She has been an adjunct faculty member at Baker College and Davenport University in Michigan teaching courses on health, nutrition, and disease progression. Dr. Dalton-Smith is a national and international media resource on the mind, body, spirit connection and a top 100 medical expert in Good Housekeeping Doctors’ Secrets. She has been featured in many media outlets including Women’s Day, Redbook, First For Women, MSNBC, and Prevention. She is the author of Set Free to Live Free and Come Empty (winner 2016 Golden Scroll Nonfiction Book of the Year and 2016 Illumination Award Gold medalist). Her newest release is Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness and live your best life. She has shared her tips on merging faith and medicine with over 16,000 health care professionals to encourage the current and next generation of doctors to treat the whole person. Learn more about Dr. Saundra at IChooseMyBestLife.com.http://ichoosemybestlife.com/http://ichoosemybestlife.com/quiz/rest-quiz-test/http://ichoosemybestlife.com/available-books/Hear this podcast on Googleplay, Spotify, TuneinRadio, iTunes, Spreaker, Youtube, and iHeartradioPodcast weekly broadcast location:Rockafellas Barber Shop (Owner: Rico Rodriguez)1733 Babcock Rd. San Antonio, TX 78229Sponsors:I Am Refocused Podcast Sponsored by River City Donuts San Ant1723 Babock Rd. San Antonio, TX 78229I Am Refocused Podcast Sponsored by Bay Bay McClinton of All Sports Speed and Conditioninghttp://www.allsportsfitness.net/All Sports Speed and Conditioning is the top sports performance training gyms in San Antonio, and has produce many collegiate and professional athletes since opening. All Sports was founded in 1997 by Bremond “Bay Bay” McClinton. All Sports is based out of the beautiful city of San Antonio, TX. Having accomplished his own career in professional sports; starting a company like All Sports was a natural transition for him. Bay Bay is a native of San Antonio, TX. His 100 meter dash in High School at Roosevelt High in San Antonio was not broken until recently. In college Bay Bay played opposite the great future hall of famer, Darrell Green. He went on to sign a professional career with the Houston Oilers, Dallas Cowboys and played 7 years in the European Leagues before returning to his home town to finish his career “San Antonio Texans”. In 2006, his company, All Sports administered the strength and conditioning program for the East vs West Shriners’s college senior bowl. In 2008-09, All Sports administered the strength and conditioning program for the Division II college Senior Cactus Bowl All Star game in Kingsville. Today All Sports Speed and Conditioning continues to train athletes to elevate their athletic performance to the next level in all sports.I Am Refocused Podcast Sponsored by D.W. Brooks Funeral Home2950 E. Houston St.San Antonio, TX 78202Email: info@dwbrooksfh.comPhone: 210-223-2045Website: dwbrooksfuneralhome.comI Am Refocused Podcast Sponsored by Overflowcafe.comDoes your website need more traffic? Well visit Overflowcafe.com today! They make websites popular and over 41,000 people use their service to gain more customers. They are winning at business. What about you? Visit Overflowcafe.com

During this hour with Marnie and special guest, Dr. Saundra Dalton-Smith, you'll discover: The simple, 3-step formula for creating great devotionals.The 7 questions to help you identify powerful teaching moments from your life.Secrets to help you make your devotions inspirational and transformational.How to find new ideas for devotionals.The secret of getting your work in periodicals.The 5 critical elements needed in every life-changing devotional.Strategies to help you overcome writers block when writing devotionals.The #1 best way to end your devotionals. Dr. Saundra Dalton-Smith is an internal medicine physician, author and speaker sharing with audiences nationwide on healing from the inside out and experiencing personal renewal by drawing near to God. Learn more at http://www.IChooseMyBestLife.com Marnie Swedberg is the online mentor to over 14,000 leaders from 30 countries, a syndicated radio talk show host, the author of 13 "how-to" books, plus she personally oversees two businesses in the retail and restaurant industries. She consistently shares practical, doable success strategies to shorten your learning curve, increase your productivity, and skyrocket your delight in life.  When you think you're too  B.U.S.Y. - Marnie helps you re-frame and re-set with  Best Unique Strategies for You. Learn more at http://www.Marnie.com.