Podcasts about seven types

  Words That Shape Us: Rethinking the Language We Use in Relationships In this thought-provoking episode of the Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis explore the powerful impact of the words we use in our relationships. From misunderstood terms like gaslighting, addiction, and defensiveness to therapeutic concepts like parts work, triggers, and intimacy, they unpack what these words really mean and why clarity matters. Drawing from decades of clinical experience, Dr. Skinner explains how language—used consciously or not—can either create emotional safety or reinforce shame and confusion. MaryAnn adds vivid examples of how common phrases and labels can trigger strong emotional responses, especially when they've been used harmfully in the past. The episode invites listeners to be more intentional about their communication—pausing to clarify meanings, owning emotional experiences instead of blaming others, and understanding the deeper messages behind the words. Listeners will come away with a richer appreciation of how language shapes healing, self-awareness, and human connection. Resources Mentioned in the Episode: Richard C. Schwartz, Internal Family Systems Therapy — foundational model for understanding "parts" of the self Brené Brown — referenced for her work on shame and how addiction is often about numbing and disconnection Key books: The Gifts of Imperfection, Daring Greatly Malcolm Gladwell, Blink: The Power of Thinking Without Thinking — explains unconscious decision-making and rapid intuitive responses Gavin de Becker, The Gift of Fear — explores how intuition and implicit memory keep us safe Joseph LeDoux — neuroscientist referenced for research on the brain's fear pathways and emotional processing (notably how we feel before we think) Dr. Kevin Skinner Treating Trauma from Sexual Betrayal PTSD Assessment for Betrayed Partners Denial and Blame Scale (early scale now recognized as assessing gaslighting behaviors) Seven Types of Intimacy course — mentioned in the discussion on redefining intimacy beyond sex Podcast Episode: Making Love and Other Non-Sexual Activities (December 2024 / January 2025)  

Dr. Arianna Molloy shares hopeful and practical guidance as we seek to understand and live out our calling. Arianna defines key terms, unpacks professional research, and shares personal anecdotes to cast a vision for a healthy, reflective practice for flourishing in work and in relationship with the Caller. Healthy Calling by Dr. Arianna Molloy | Learn more from Arianna Molloy “As believers, our primary calling is to love God and love others, and to do that well in everything that we do.” “[God] is a personal, intimate designer, and He has equipped each of us with skill sets and passions.” Work as a calling: meaningful, identified Caller, skill set and passion, and pro-social “Passion alone is fine, but it makes you a great fan; passion and skill set make you a great employee.” “It becomes unhealthy when we confuse our relationship with the Caller with the calling, when we become so consumed with the calling that we forget about the people that we're impacting on the other side.” “An unhealthy kind of calling in the workplace is not work as an expression of who I am, but work as the definition of who I am.” “The virtue of humility enacted [...] keeps us on the healthy calling path.” Micah 6:8 “Deep shame comes from the idea that work is a calling, and when you don't want to do it anymore, it's not the task that you don't want to do anymore, it's that relational connection that feels severed [...] It's not ‘I don't like what I'm doing anymore, it's I don't know who I am anymore.'” Communication when stressed: withdrawal, reduced awareness, physical tension “Burnout doesn't go away on its own, so we have to stop romanticizing pushing through.” Saundra Dalton-Smith's Seven Types of Rest “Sabbath is not meant to just be for a day; we're meant to live a Sabbath lifestyle. Sabbathing is turning our hearts and minds to the Lord, and remembering that all of the time all of the resources that we have are His, and we are not God and He is enough.” “Because calling is a process, even jobs that don't feel exciting at all can teach you something about yourself.” Make Your Job a Calling by Bryan Dik and Ryan Duffy: task crafting, relational crafting, cognitive crafting “Calling is about relationship. Focus on and pursue the relationship, and the Lord will clarify your calling.” What's changing our lives: Keane: The Power Broker by Robert Caro Heather: Yuka app Arianna: Voice messaging with her husband Weekly Spotlight: Residence Life Positions We'd love to hear from you! podcast@teachbeyond.org Podcast Website: https://teachbeyond.org/podcast Learn about TeachBeyond: https://teachbeyond.org/ 

In today's snappy ep we are discussing the “7 types of rest” through the lens of motherhood. Have you heard of them?This is such an important conversation for mothers and new parents, when our most obvious form of rest (AKA sleep) goes out the window. We chat through the 7 types and how they can show up in motherhood.The 7 types of rest were identified by Dr. Saundra Dalton-Smith, a US physician. She describes ways to incorporate rest and restoration in these 7 different aspects of our lives: physical, mental, emotional, social, sensory, creative, and spiritual. Join our community on instagram ⁠⁠⁠@growingupraisinguspodcast⁠⁠⁠⁠⁠⁠ to see photos of our weekly guests, behind the scenes moments, and keep up to date with episode releases.This podcast was recorded on the unceded lands of the Taungurung, Wurundjeri and Boon Wurrung/Bunurong peoples of the Kulin Nation. We acknowledge that sovereignty of the lands on which this podcast was recorded was never ceded and pay our respects to the original storytellers of this land. Take the 7 types of rest quiz: https://www.restquiz.com/quiz/rest-quiz-test/More information on Dr Dalton-Smith and the 7 types of rest.*when we say 133 days, we mean 133 nights - the sleep deprivation is bad but not that bad!

Are you feeling exhausted, but can't pinpoint why? You're not alone. Many of us struggle with fatigue, even when we think we're getting enough sleep. But what if I told you that sleep and rest aren't the same thing?In this eye-opening episode, I sit down with Dr. Saundra Dalton-Smith, an internal medicine physician and workplace wellbeing consultant. She shares her personal journey from burnout to breakthrough, leading to the development of her groundbreaking "seven types of rest" framework.The Seven Types of Rest: A Holistic Approach to Restoration1. Physical Rest2. Mental Rest3. Spiritual Rest4. Emotional Rest5. Social Rest6. Sensory Rest7. Creative RestShe explains how each type of rest contributes to our overall wellbeing and why addressing all seven is essential for true restoration.From Medical Practice to Wellness RevolutionLearn how Dr. Dalton-Smith's experience with burnout led her to become her own "research project," ultimately resulting in a TED Talk with over 600,000 views and a best-selling book, "Sacred Rest."Faith and Wellness: A Powerful CombinationDiscover how Dr. Dalton-Smith integrates her faith into her work, offering a unique perspective on the mind-body-spirit connection in relation to rest and restoration.Key Takeaways: Understand the difference between sleep and true rest Learn how to identify your personal rest deficits Explore practical strategies for implementing each type of rest Gain insights on combining faith and wellness for holistic healthWhether you're a busy professional, a caregiver, or simply someone looking to improve your energy levels, this episode offers valuable insights and actionable tips to help you achieve true restoration and vitality.Ready to revolutionize your approach to rest and rejuvenation? Tune in now and take the first step towards a more energized, balanced life.

Drew Formsma, CMO of I Like Giving and author of Everyday Generosity, is a prominent voice for generosity among Gen Z. Drew was raised in a home where the generous heart was encouraged and modeled. By his late teens, he had already become a seasoned speaker on generosity platforms.   Drew developed a passion to use his unique perspective on generosity to empower his generation to give freely and give with a purpose. As the CMO of I Like Giving, Drew is particularly involved in the more recent introductions of Generous Family and Generous Classroom, including the Generous Kids Book Club, fostering the next generation of givers through children's books and curriculum for Chirstian schools.   Major Topics Include: Drew's story of calling as a young teen Seven expressions of generosity Being aware of daily opportunities to be generous Generosity as evangelism The innovation and creativity of Gen Z The story of I Like Giving Reaching children with the heart of generosity  Advice for parents to cultivate a generous environment at home Inspiring stories of everyday generosity QUOTES TO REMEMBER “Generosity begins in the mind. It's choosing to think well of others, to assume the best, and focus on who we can be a blessing to.” “Words have the power to bring life and death, to build or to break. But I think if we can choose to uplift, encourage, and inspire others with our words, there could be something powerful at hand.” “You can give without loving, but you can't love without giving.” “Generosity is the love language of Jesus.” “Generosity is love with boots on.” “Generous people trust God to provide.” “Live the kind of lifestyle that's focused on others.” “If you can experience the love of Jesus, you will overflow with generosity.” LINKS FROM THE SHOW I Like Giving Generous Classroom Generous Family IllumiNations Bible Translation Alliance (see our interview with Todd Peterson or John Chesnut) Who Moved My Cheese by Spencer Johnson The Finish Line Community Facebook Group The Finish Line Community LinkedIn Group BIBLE REFERENCES FROM THE SHOW 1 Corinthians 13:3 | Nothing without Love    If I give away all I have, and if I deliver up my body to be burned, but have not love, I gain nothing.   John 3:16 | God's Love   “For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life.   Ephesians 3:17-19 | Love Beyond Knowledge   so that Christ may dwell in your hearts through faith—that you, being rooted and grounded in love, may have strength to comprehend with all the saints what is the breadth and length and height and depth, and to know the love of Christ that surpasses knowledge, that you may be filled with all the fullness of God.   Matthew 6:21 | Heart and Treasure   For where your treasure is, there your heart will be also. WE WANT TO HEAR FROM YOU! If you have a thought about something you heard, or a story to share, please reach out! You can find us on Instagram, Facebook, and LinkedIn. You can also contact us directly from our contact page. If you want to engage with the Finish Line Community, check out our groups on Facebookand LinkedIn.

We look at the cosmic riddle of life and death… and the place in-between… the near-death-experience… from the view of those who have personally gone through it, those around them when it happened, and the doctors and scientists trying to make sense of it. Darkness Syndicate members get the ad-free version. https://weirddarkness.com/syndicateInfo on the next LIVE SCREAM event. https://weirddarkness.com/LiveScreamInfo on the next WEIRDO WATCH PARTY event. https://weirddarkness.com/TVIN THIS EPISODE: To some, the idea of life after death is comforting. It gives them a sense of hope that they will be reunited with loved ones who have passed away. For others, the thought of an afterlife is scary and uncertain. But regardless of how we feel about it, the topic of life after death is one that fascinates us all. And those who have had a near-death-experience are about the closest we'll ever get to finding an answer to that question – until we pass on ourselves. Tonight, we look at the cosmic riddle of life and death… and the place in-between… the near-death-experience… from the view of those who have personally gone through it, those around them when it happened, and the doctors and scientists trying to make sense of it.CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Disclaimer and Lead-In00:00:56.011 = Show Open00:02:28.157 = Lauran Canaday00:16:04.155 = Ancient Near-Death Experiences00:29:47.434 = The Seven Types of Near-Death Experiences00:37:32.389 = Doctor Believes In Life After Death00:43:43.286 = What It Was Like For These Undead01:01:59.256 = They Died And Saw Heaven01:10:35.182 = They Died And Saw Hell01:21:58.959 = Show CloseSOURCES AND RESOURCES FROM THE EPISODE…Episode Page at WeirdDarkness.com: https://weirddarkness.com/ndeCHURCH OF THE UNDEAD: “What Will Heaven Be Like?”: https://weirddarkness.tiny.us/yn6xjcveCHURCH OF THE UNDEAD: “Myths About Hell”: https://weirddarkness.tiny.us/4urz9av6BOOK: “Independence Ave: How Individualism Killed Me and Community Brought Me Back” by Lauran Canaday:https://amzn.to/3TK21DaBOOK: “There Is A God: How the World's Most Notorious Atheist Changed His Mind” by Anthony Flew: https://amzn.to/41W9qkVLauran Canaday story: http://tinyurl.com/msmnd6yx; http://tinyurl.com/yc7f8bc5; http://tinyurl.com/2385zpes;http://tinyurl.com/2p8ef7c4; http://tinyurl.com/bdn9xjbn; http://tinyurl.com/yck5cn4t; http://tinyurl.com/mvekkjjr“Ancient NDEs” by Blake Lynch for ListVerse: https://weirddarkness.tiny.us/3audrx8y“The Seven Types of NDEs” by Fiona MacDonald for Science Alert: https://weirddarkness.tiny.us/ycyze3js“Doctor Believes in Life After Death” by Kelly Burch for Insider: https://weirddarkness.tiny.us/5d79dkxz; and from Oddity Central: https://weirddarkness.tiny.us/njbemyvb“What It Was Like For These Undead” posted by Adan Matthews for DidYouKnowFacts and reposted at TheLineUp:https://weirddarkness.tiny.us/39xwt8kp“They Died And Saw Heaven” by Matt McWilliams for Church Creative Pros: https://weirddarkness.tiny.us/4xavwzw9“They Died And Saw Hell” by Joe Harker for Unilad: https://weirddarkness.tiny.us/23anjmau,https://weirddarkness.tiny.us/2p9758r4, and Katherine Ripley for Graveyard Shift:https://weirddarkness.tiny.us/yudk289p=====(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.=====Originally aired: January 02, 2024TRANSCRIPT: https://weirddarkness.tiny.us/2p8p45nj

Welcome to the Channel of "Papas House India". We are a church in Tamil Nadu, India. It is our Goal to equip this generation of believers,. That the radical love of Jesus will transform you radically. Weekly we are posting our sermons so that you can experience the kingdom of God and be transformed wherever you are! Its not about religion - only about pure LOVE.Contacts: Website: www.papashouse.orgFacebook: www.facebook.comPAPA'S HOUSE INDIAContacts: Website: www.papashouse.orgFacebook: www.facebook.comSpotify : https://open.spotify.com/user/31awr4fzygrgmkh3ydgvjny2j4zq?si=da17e3ba67874600

Outlouders the end of the year is almost upon us! Which is why we are sharing this particular Sunday Special with you. When you’re feeling exhausted - like so many of us are - what do you do? Most of us think we need more sleep. But, it turns out, sleep and rest are not the same thing. In fact, we can be tired in different ways, and each one of those ways requires a different kind of rest. In this episode of No Filter, Mia talks to Dr. Saundra Dalton-Smith about the 7 different kinds of rest that will prevent you from burning out and help you show up to your life with all the energy you need.Take Saundra’s Free Rest Quiz here. Saundra’s book “Sacred Rest: is available here. Support independent women's media THE END BITS:Listen to more No Filter interviews here and follow us on Instagram here.Discover more Mamamia podcasts here.Feedback: podcast@mamamia.com.auShare your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will come back to you ASAP.Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS:Host: Mia FreedmanYou can find Mia on Instagram here and get her newsletter here.Producers: Kimberley Braddish & Naima BrownAudio Producer: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Stephen Grootes speaks to Siphiwe Moyo, an organisational behaviour specialist, about the different types of rest and how to prioritise self-care over the holidays.See omnystudio.com/listener for privacy information.

Seven Types of Love and Relationship Dynamics: Understanding the Law of Attraction, Part Seven (Hello, Self… Episode 52) Host Patricia Leonard explored the multifaceted nature of love and relationship through the lens of Robert Sternberg’s Triangular Theory in her series on the Law of Attraction. Here in part seven, she broke down the three fundamental […]

Nabeel Qureshi discusses with Ivan six things which should be better known. Nabeel S. Qureshi is an entrepreneur and researcher specializing in artificial intelligence and healthcare. He is the CEO of a new startup company and a Visiting Scholar at the Mercatus Center at George Mason University. Nabeel is based in New York and grew up in Manchester, England. The filmmaker Apichatpong Weerasethakul https://www.newyorker.com/magazine/2022/01/17/the-metaphysical-world-of-apichatpong-weerasethakuls-movies Empson's Seven Types of Ambiguity https://www.nybooks.com/articles/1975/01/23/incomparable-empson/ Wittgenstein's late notebooks, Culture and Value https://prismatically.blog/2020/08/30/wittgenstein-culture-and-value-whereof-one-cannot-speak-thereof-one-must-be-silent/ The pianist Grigory Sokolov, especially his recording of Bach's Goldberg Variations https://open.spotify.com/track/0iD6SmRyOj23fCKyG4x8zj?si=decbea5bd38f4515&nd=1&dlsi=ce22c9bdf87a4ba4 The essay Art as Technique by Viktor Shklovsky https://warwick.ac.uk/fac/arts/english/currentstudents/undergraduate/modules/fulllist/first/en122/lecturelist-2015-16-2/shklovsky.pdf A Suitable Boy by Vikram Seth https://www.lrb.co.uk/the-paper/v15/n08/john-lanchester/indian-summa This podcast is powered by ZenCast.fm

Do you know the power of intertwining your personal narrative with your business journey? Do you know how to find the thread that unites that story with your agency's mission and values? Today's guest is a narrative strategist who built his agency around helping entrepreneurs shape their stories to attract the right clients by communicating their goals and values. Discover how owning and sharing impactful stories can set owners apart from salespeople and lead to successful outcomes. Matthew Woodget is a self-proclaimed "hopeless story addict" and the founder and Chief Storyteller of Go Narrative, an agency focused on supporting changemakers by helping them reshape their narratives and align them with their vision. Matt believes in the importance of stories in building meaningful connections and achieving collective business success. He delves into the common pitfall of sharing too much information too soon, leading to missed opportunities in sales. He highlights the power of owning and sharing compelling stories to differentiate oneself and drive success. In this episode, we'll discuss: The power of a well-crafted narrative. The Seven Types of Business Stories. Finding the heart of your story.  Subscribe Apple | Spotify | iHeart Radio What is the Power of Narrative and Storytelling in Business? As a narrative strategist and lover of stories, Matt knows the importance of storytelling in business and personal relationships and its power in shaping one's narrative, building meaningful connections, and ultimately achieving collective success with and through others. Although he doesn't particularly like the term storytelling, Matt recognizes it as a powerful tool to get people's attention. To him, we are all constantly interpreting the world around us and building a picture. The way we communicate this is where we start to touch on the concept of storytelling, whether it is to get somebody's attention, get children to learn an important lesson, etc. In today's fast-paced and competitive world, the ability to tell a compelling story is more important than ever. Whether you are a business owner, a salesperson, or an individual looking to make an impact, it can be a powerful tool to communicate your message, connect with others, and achieve your goals. By mastering the art of storytelling, agency owners can effectively communicate their unique value proposition, and personality, and create a memorable impression on others. 7 Types of Business Stories: Crafting Your Agency's Narrative In December 2022, Matt decided to study some popular story models. In his research, he found that, while it is a well-known and powerful storytelling framework, the hero's journey may not always align with the needs and goals of a business. Instead, he decided to focus on Booker's Seven Basic Plots and used it as the base to create a similar framework that can be adapted to businesses. His model presents things business owners deal with every day in a language they're used to using. It's a tool for clients to add to and create their own stories and provides a practical way to get people started on the journey of shaping their stories. The 7 types of business stories outlined by in this model are: The Challenge The Pivot The Catalyst Innovation Improving Experiences Changing Perceptions Growth Mindset Each serves a different purpose and can be used strategically to convey messages, inspire action, and drive change within an organization. Finding the Heart of Your Story and Discovering Your 'Why' Things are considered cliché because they ring true. However, people tend to use clichés as a crutch, forgetting to tap into what they really mean. Instead, your authentic story — your why — is the one you draw power from and drives you. It comes from your early formative years when you figured out how to live and it starts to manifest when you choose how you're going to live. When he works with clients, Matt ultimately aims to identify the heart of their story (the answer to “Why do I do this?”) and the head of the story (the practical aspects); Finding the heart can be the trickier piece, and it may take going back to your childhood to find that aha moment where something clicked about the person you would become, the values you uphold, and the reason you ended up doing what you do. Identifying these elements can help individuals gain a deeper understanding of their motivations and drive and uncover the core values and beliefs that guide their actions and decisions. Storytelling as a Bridge to Connect Teams, Clients, and Communities There is no denying the profound impact of storytelling in its diverse forms and its ability to forge deep connections with others. Once you have honed your story, the key to effectively conveying it to your audience is to first instill it within your team. You may be very intentional with your agency's story if you don't ensure everyone on your sales team knows and believes in that story. It risks being lost in translation when they seek to convey it to clients. Storytelling can be a powerful tool for building empathy and understanding and by sharing personal experiences and perspectives, agency owners can create connections with others and foster a sense of community. This can be especially important in today's fast-paced and often disconnected world, where people seek that sort of connection and recognition in others' stories. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

Subscribe to Mamamia When you're feeling exhausted - like so many of us are - what do you do? Most of us think we need more sleep. But, it turns out, sleep and rest are not the same thing. In fact, we can be tired in different ways, and each one of those ways requires a different kind of rest. In this episode of No Filter, Mia talks to Dr. Saundra Dalton-Smith about the 7 different kinds of rest that will prevent you from burning out and help you show up to your life with all the energy you need.Take Saundra's Free Rest Quiz here. Saundra's book “Sacred Rest: is available here. THE END BITS:Listen to more No Filter interviews here and follow us on Instagram here.Discover more Mamamia podcasts here.Feedback: podcast@mamamia.com.auShare your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will come back to you ASAP.Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.  CREDITS:Host: Mia FreedmanYou can find Mia on Instagram here and get her newsletter here.Producers: Kimberley Braddish & Naima BrownAudio Producer: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ever get some extra rest but still feel exhausted?  It could be because you needed a different type of rest -- not just sleep or chill time on your phone. In this episode we talk about the seven different types of rest you need so you feel energized and refreshed every day.Free  Download - The Three Types of Organization Every Working Mom Needs.Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn

In this episode, George dives deep into the “7 types of rest” you NEED for a balanced life! From social to sensory, mental to emotional, creative to spiritual, and of course, physical rest—he's got it all covered. Ready to transform your well-being? Pick one type of rest and make it part of your daily routine. Let's prioritize rest and thrive together! Tune in now and start your journey and learn how to:Prioritize rest for overall well-being—it's essential!Explore the seven types of restIncorporate one type of rest into your daily life to recharge and stay aligned with your goalsCreate intentional space and give yourself permission to rest for clarity and productivityBe the change with us!! You can join the waitlist for the next event HERE!–We weren't meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)—Discover the transformative power with one of George's top 10 books "Stillness Is the Key" by Ryan Holiday. In our fast-paced world, this book serves as a personal guide to navigating life's chaos, finding meaning, and achieving excellence. Shop here—Questions or comments about the episode? I'd love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. —What do we talk about in this episode?00:00 Introduction: The Hustle and Grind Dilemma00:11 The Power of Rest: Unveiling the Seven Types02:52 A Personal Journey: From Burnout to Breakthrough06:52 The Importance of Intentional Rest and Its Impact09:10 Exploring the Seven Types of Rest18:05 Closing Thoughts: Embracing Rest for Future Success

Navigating Burnout: Strategies for COOs and Second-in-Commands. In this insightful episode, we delve into the critical topic of avoiding burnout in the demanding role of a Second-In-Command. As COOs, our responsibilities often overwhelm us, leading to physical, mental, and emotional exhaustion. Host Megan Long shares her personal experiences with burnout and highlights the importance of prioritizing self-care. We explore the seven types of rest essential for maintaining our well-being and effectiveness in our roles. You'll hear all about: 01:16 - Megan's personal encounters with physical and mental burnout though her career, and its impact. 01:39 - Dispelling misconceptions about what "boundaries" mean and emphasizing self-care. 02:20 - An overview of the Seven Types of Rest 02:49 - Physical Rest: Beyond sleep, vital for preventing health issues. 03:41 - Mental Rest: Strategies for preserving mental resources. 04:13 - Emotional Rest: Validating emotions and fostering support systems. 04:58 - Social Rest: Curating positive connections and setting boundaries. 05:39 - Sensory Rest: Unplugging to reduce stimulation and rejuvenate. 06:04 - Creative Rest: Cultivating imagination and problem-solving skills. 06:31 - Spiritual Rest: Finding purpose and resilience. Rate, review & follow on Apple Podcasts Click Here to Listen! Or Watch on Youtube If you haven't already done so, follow the podcast to make sure you never miss a value-packed episode. Links mentioned in the episode: "What If There's More?: Finding Significance Beyond Success" by Traci Schubert Barrett

TAKEAWAYSMental rest is perhaps the most important type of rest and most frequently neededIf you've ever been physically exhausted but unable to sleep because of a racing mind, that's a sign of a “mental rest deficit”People are busier than ever, largely because of how our culture is set up to encourage busyness above all elseWe're using energy throughout the day for every task, so you have to be mindful of how you spend that energy and how to regain it

Learn the seven types of COO, and receive reflection questions for each type to optimize your role. In this inaugural episode of "The Right-Hand Roadmap," dive into the influential Harvard Business Review article, "Second in Command: The Misunderstood Role of the Chief Operating Officer." Uncover the intricacies of the COO role and identify seven archetypes that shape the #2 leader in companies. From "Executor" to "Heir Apparent", host Megan Long guides COOs through self-reflection questions, providing actionable insights to optimize their role. Gain clarity on aligning strategy with operations, navigating co-leadership, and addressing potential blind spots in succession planning. You'll hear all about: 00:49: Exploration of the COO's role in relation to the CEO as an individual and the origin of the seven COO archetypes. 01:55: Practical self-reflection questions for COOs based on their identified archetype. 02:57: Importance of clarity breaks and deep work days for effective leadership. 03:03: How the Executor runs a company to allow the CEO to focus on big-picture strategy. 04:41: Unpacking the Change Agent archetype and its strategic initiatives. 06:16: Insights into the Mentor archetype and its evolving role. 07:19: Understanding the Other Half archetype and its role in complementing the CEO. 08:51: Exploring the dynamics of the Partner archetype in co-leadership scenarios. 10:23: Insightful reflections for the Heir Apparent archetype and the importance of succession planning. 11:32: Discussion on the MVP archetype and key considerations for staying in the role. Rate, review & follow on Apple Podcasts If you haven't already done so, follow the podcast to make sure you never miss a value-packed episode. Links mentioned in the episode: HBR: Second in Command: The Misunderstood Role of the Chief Operating Officer "Make the Noise Go Away: The Power of an Effective Second-In-Command" by Larry G. Linne  "Rocket Fuel" by Gino Wickman & Mark C. Winters

We look at the cosmic riddle of life and death… and the place in-between… the near-death-experience… from the view of those who have personally gone through it, those around them when it happened, and the doctors and scientists trying to make sense of it. PLEASE SHARE THIS EPISODE in your social media so others who love strange and macabre stories can listen too! https://weirddarkness.com/near-death-experiences-hopes-of-heaven-horrors-of-hell-and-suspicious-scientists/SOURCES AND REFERENCES FROM THE EPISODE…CHURCH OF THE UNDEAD: “What Will Heaven Be Like?”: https://weirddarkness.tiny.us/yn6xjcveCHURCH OF THE UNDEAD: “Myths About Hell”: https://weirddarkness.tiny.us/4urz9av6BOOK: “Independence Ave: How Individualism Killed Me and Community Brought Me Back” by Lauran Canaday:https://amzn.to/3TK21DaBOOK: “There Is A God: How the World's Most Notorious Atheist Changed His Mind” by Anthony Flew: https://amzn.to/41W9qkVLauran Canaday story: http://tinyurl.com/msmnd6yx; http://tinyurl.com/yc7f8bc5; http://tinyurl.com/2385zpes;http://tinyurl.com/2p8ef7c4; http://tinyurl.com/bdn9xjbn; http://tinyurl.com/yck5cn4t; http://tinyurl.com/mvekkjjr“Ancient NDEs” by Blake Lynch for ListVerse: https://weirddarkness.tiny.us/3audrx8y“The Seven Types of NDEs” by Fiona MacDonald for Science Alert: https://weirddarkness.tiny.us/ycyze3js“Doctor Believes in Life After Death” by Kelly Burch for Insider: https://weirddarkness.tiny.us/5d79dkxz; and from Oddity Central: https://weirddarkness.tiny.us/njbemyvb“What It Was Like For These Undead” posted by Adan Matthews for DidYouKnowFacts and reposted at TheLineUp:https://weirddarkness.tiny.us/39xwt8kp“They Died And Saw Heaven” by Matt McWilliams for Church Creative Pros: https://weirddarkness.tiny.us/4xavwzw9“They Died And Saw Hell” by Joe Harker for Unilad: https://weirddarkness.tiny.us/23anjmau,https://weirddarkness.tiny.us/2p9758r4, and Katherine Ripley for Graveyard Shift: https://weirddarkness.tiny.us/yudk289pVisit our Sponsors & Friends: https://weirddarkness.com/sponsorsJoin the Weird Darkness Syndicate: https://weirddarkness.com/syndicateAdvertise in the Weird Darkness podcast or syndicated radio show: https://weirddarkness.com/advertise= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =Weird Darkness theme by Alibi Music Library. Background music provided by Alibi Music Library, EpidemicSound and/or StoryBlocks with paid license. Music from Shadows Symphony (https://tinyurl.com/yyrv987t), Midnight Syndicate (http://amzn.to/2BYCoXZ) Kevin MacLeod (https://tinyurl.com/y2v7fgbu), Tony Longworth (https://tinyurl.com/y2nhnbt7), and Nicolas Gasparini (https://tinyurl.com/lnqpfs8) is used with permission of the artists.= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =OTHER PODCASTS I HOST…Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = = = = = = = = = = = = = = = = = = = = = = = = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =WeirdDarkness® is a registered trademark. Copyright ©2024, Weird Darkness.= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =TRANSCRIPT: https://weirddarkness.com/near-death-experiences-hopes-of-heaven-horrors-of-hell-and-suspicious-scientists/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3655291/advertisement

You take great care crafting your email communications for prospects and customers, but are you also making sure the subject line is enticing enough for potential readers to open the email at all? Dan Kennedy and Dave Dee discuss seven varieties (plus one bonus variety) of subject lines you can use to persuade those on your list to actually open your message. Dan and Dave also talk about how to keep them engaged once they've started reading. MagneticMarketing.com NoBSLetter.com

EPISODE 1847: In this KEEN ON show, Andrew talks to John Gray, author of THE NEW LEVIATHANS, about our post-liberal futureJohn Gray is a political philosopher and author. His books include Seven Types of Atheism, False Dawn: the Delusions of Global Capitalism, and Black Mass: Apocalyptic Religion and The Death of Utopia. His latest book is The New Leviathans: Thoughts After LiberalismNamed as one of the "100 most connected men" by GQ magazine, Andrew Keen is amongst the world's best known broadcasters and commentators. In addition to presenting KEEN ON, he is the host of the long-running How To Fix Democracy show. He is also the author of four prescient books about digital technology: CULT OF THE AMATEUR, DIGITAL VERTIGO, THE INTERNET IS NOT THE ANSWER and HOW TO FIX THE FUTURE. Andrew lives in San Francisco, is married to Cassandra Knight, Google's VP of Litigation & Discovery, and has two grown children.

Today I'm sharing Dr Saundra Dalton-Smith's fabulous framework around the seven types of rest. It's been an invaluable resource to me, and I hope it is for you too!   Dr Saundra Dalton-Smith's 7 Types of Rest Over here it's reading week, so we're celebrating with a week of rest themed episodes! Sign up for my weekly Letters of Rebellion here! | Want more rebel rousing and community? Check out the What's On page for fun shit this Autumn!   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Support the Daily Pep! on Patreon! Read More Quick LinksGet Embed PlayerDownload Audio File   Read More Quick LinksGet Embed PlayerDownload Audio File  

We greatly appreciate you tuning into this podcast. If we can pray for you in anyway please email us at rayreynoldsrap@gmail.com. If you are interested in a deeper, richer study of the Bible please download the FREE study guides available for a limited time. We also encourage you to sign up for a FREE Bible course for a comprehensive study of the entire Bible. The ministry of Reynolds Rap is meant to bring a message of inspiration and encouragement. Our hope it will bless you to find your calling and inspire you to engage in your own distinctive and personal ministry.  Our goal is to help mentor, coach, and motivate you.  We will do this through sharing Scriptures, Bible studies, blogs, podcasts, and LIVE videos.  Our website has many tools to help you in your walk with God to maintain an authentic Christian life (www.rayreynoldsrap.com). This podcast is partially sponsored by Peachtree Press LLC (www.peachtreepress.org), Getting To Know Your Bible (www.gettingtoknowyourbible.com), the Summerdale Church of Christ (www.summerdalechurch.org), and the Reclaiming Hope Ministry (www.reclaiminghopeministry.com). You are loved.Dr. Ray Reynolds

Today, let's dive into something super important: taking a breather. This is especially crucial for us ADHD gals who are tackling both the world of entrepreneurship and a full-time gig. The Struggle of Perfectionism and Fear of Falling Short It's so tempting to keep pushing until we're running on empty, often driven by that need for everything to be just perfect or the fear of not measuring up. But here's the thing, pushing too hard usually leads to a crash and burn situation, and that's not what we want. Tuning Into Our Own Bodies Now, here's a little something many of us with ADHD struggle with: tuning into our own bodies. It's like our internal volume control is stuck on high. We're so used to overriding those signals that tell us it's time to slow down. So, letting go of all that pent-up stress is a game-changer. It could be through gentle movement, some mindful breathing, or even a good heart-to-heart chat. The Seven Types of Rest And then there's the whole range of rests we need to consider—physical, mental, sensory, emotional, social, creative, and even a bonus one for fun! Each type has its own magic, and knowing what fires you up can be a real life-saver. Understanding Your Rest Style Now, let's talk about you. Are you an extrovert who thrives on social energy, or do you recharge with some quality alone time? Maybe you're the creative type who finds their zen in making something new or exploring a new hobby. The Spiritual Side of Rest And let's not forget about that spiritual side—it's not just about religion, but connecting with something bigger than ourselves. It could be through meditation, yoga, or simply immersing yourself in nature. Investing in Your Well-being Making space for all these forms of rest is like putting money in your well-being bank, and it's a must-do for ADHD gals who are out there chasing their dreams.   Comment on your a-ha's from this episode or share the kind of rest that's hardest for you to get. AND, be sure to follow and share! Follow me on social media! Instagram:  @i_am_jen_barnes TikTok: @i_am_jen_barnes

Day 7 of the #30days30tips on Productivity.Here's why you should not give up on your hobbies even during a busy period at work.#productivity #ProductivityTips #WorkLifeBalance #rest #resting #MindYourOwnRevisions Interested in getting coached for burnout prevention/recovery and a deeper wellbeing? Check out my website: https://www.mindyourownrevisions.com/ Hosted on Acast. See acast.com/privacy for more information.

Do you find that even after getting ample amounts of sleep, you still are exhausted? It may be time to look into the possibility that you need a different type of rest (other than sleep). Joining Dr. Crawford on the #UnlockUPodcast is Dr. Saundra Dalton-Smith, a physician, researcher, author, and speaker well versed in the world of rest.   Take the rest quiz and let us know what you discover! We hope this episode gives you tools to unlock rest where you need it most.   Rest Quiz: https://www.restquiz.com/quiz/rest-quiz-test/ Dr. Saundra's website: https://www.drdaltonsmith.com/ Sacred Rest Book: https://amzn.to/3N222yf   Subscribe to our newsletter to be the first to access this incredibly valuable e-course from Dr. Shannan Crawford and Crawford Clinics (and get a FREE download!): http://eepurl.com/hgkV-H   Follow Dr. Shannan Crawford: https://drshannancrawford.com/ https://crawfordclinics.com/

Today I'm sharing Dr Saundra Dalton-Smith's fabulous framework around the seven types of rest. It's been an invaluable resource to me, and I hope it is for you too! Dr Saundra Dalton-Smith's 7 Types of Rest *Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

Wait a second... SEVEN types of rest? Listen to this episode as Nate, Sung, and Christine walk through the seven types of rest that we all need, and keep an ear out for which type of rest YOU might be missing.

What are the 7 variations of atheism and the 7 new religions on the rise. Based on two books – The Seven Types of Atheism by John Gray and Strange Rites: New Religions in a Godless World by Tara Burton The post 7 Kinds of Atheism & 7 New Religions: AA: 153 appeared first on Mormon Discussions Podcasts - Full Lineup.

A message by Bishop Dag Heward-Mills.

Which type of mobilizer are you? Generally we think of a mission mobilizer in a one dimensional way instead of how God views it, as a multifaceted role in God's global purpose. In this episode Ryan teaches about seven different types of mission mobilizers, all operating as God's voices in "preparing the way of the Lord!" (Isaiah 40:3). The global Church desperately needs all seven of these types coming into maturity to be mobilized for the Great Commission to the significant extent that is on Jesus' heart.

Lesson 53: Adoption (Book Three: Intermediate English)Welcome to Lesson 53! This audio is directly correlated with Book Three: Intermediate English of the Uncle Sam's American English CourseThrough this podcast series, you will hear audio scripts, vocabulary, and various phrases throughout our American English course.These audios are synced with our Five Book Series - Beginner English, Elementary English, Intermediate English, Advanced English, and Business English. Contact one of our professors or join our online course by visiting our Facebook page UNCLE SAMS INTERNATIONAL. Timestamps (NEED TO EDIT TIMES)0:00 - Zoom In (Page 24) Kitchen Conversion Measurement Chart0:00 - Vocabulary (Page 24)0:00 - Article (Page 26) Seven Types of Measurements0:00 - Study Skills (Page 28) True or FalseThank you for listening and supporting the Uncle Sam's American English podcast show. We are excited to connect with each of our listeners on our various platforms.Preview our Books: https://linktr.ee/UncleSamsAmericanEnglishFind us on Facebook: https://www.facebook.com/UncleSamsInternationalFind us on Instagram: https://www.instagram.com/unclesams_alphaville/?hl=enContact our Coordinator to study English with an American Professor:WhatsApp: +55 (11) 94768-7915 or https://wa.me/message/YEKJ62DM6GSKE1

Are those two-week vacations not really doing it for you anymore?Better question…have they ever really done it for you? Packing your bags, catching a plane to some exotic locale, dealing with airport security, shifting into tourist mode for a week, then doing it all again just to come home, how is that considered rest? The truth is that we were born into a burnout culture. And the “two weeks PTO” carrot on the stick ain't cutting it. Vacations are wonderful, but they aren't “rest”. They're like putting a bandaid on burnout when what we really need is resuscitation. It's time for a cultural exchange that shifts us away from the drudgery of burnout culture and encourages us to embrace a culture of rest. This week, Karlee welcomes Dr. Saundra Dalton-Smith, a Board-Certified internal medicine physician, speaker, and award-winning author. She is an international well-being thought leader and author of numerous books, including her bestseller Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity. Her insight on the seven types of rest helps people understand their specific rest deficits as a means to overcome burnout, increase overall happiness, and live more meaningful lives.In this episode, you'll identify what burnout looks and feels like, and you'll start to recognize the effect sustained burnout can have on your quality of life and your relationships. You'll recognize how living and growing up in a burnout culture has taught us to treat vacations as cures, and why those breaks never really relieve our emotional burdens. You'll also learn about the seven types of specific rest you need, which of them you need more of, and practical ways you can start to nourish your rest deficits. If you're ready to rip the bandaid off of burnout culture and take the time to deepen your understanding of what rest is and start to get more of it, then this episode is for you. What You'll Learn in This Episode:Putting a bandaid on burnout vs getting real rest (5:49)The Seven Types of Rest (10:46)Recognizing the energy givers and takers in your life (26:35)Growing up in a burnout culture (31:33)Rest and the virtue of selflessness (39:13)Resources Mentioned in this Episode:Video: TED: The 7 types of rest every person needs Dr. Saundra Dalton-SmithBook: Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your SanityFREE Quiz: Personal Rest AssessmentConnect with Dr. Saundra Dalton-Smith:Website: DrDaltonSmith.comTwitter Handle: @DrDaltonSmithFacebook Page: Dr. Saundra Dalton – SmithInstagram: @DrDaltonSmithPinterest: @DrDaltonSmithConnect With Karlee: Website Hosted on Acast. See acast.com/privacy for more information.

Take a quick inventory:  Do you often feel tired when you wake up in the morning? Have difficulty concentrating? Are your emotions easily affected by the actions of others? Have headaches, muscle aches, or generalized fatigue with no known medical diagnosis?  Do you depend on quick energy fixes like caffeine or sugar to help you get through the day? If you answered yes to any of these questions, chances are you're in need of genuine rest. How can you keep your energy, happiness, creativity and relationships thriving in the midst of never-ending family demands, career pressures and simply the stress of everyday life? Here's the doctor's orders: Rest is not optional. Dr. Saundra Dalton-Smith is an author, speaker, and board-certified physician with an active medical practice in Alabama.  And she's found seven types of rest lacking in the lives of those she treats: physical, mental, spiritual, emotional, sensory, social and creative. Plus, she knows firsthand the toll a deficiency of rest can take. She's on the show to share how you can find and embrace true rest today to live the good life we're all after. WHAT'S YOUR CAUSE? Take our quiz. RECEIVE A GOOD WORD. Get the daily affirmation email. STUDY SCRIPTURE. Get inside the collection. GATHER WITH CARING MOMS. Join the group. BE INSPIRED. Follow us on Instagram. FIGHT FOR GOOD. Give to The Salvation Army.

We'll be back in late January 2023 with plenty of exciting interviews booked in the calendar.  But for now enjoy one of our most popular episodes from the past year. And remember to subscribe and share. Australia is rushing towards a filmmaking crisis due to the paucity of locally-produced shows on which up-and-coming writers, directors and other key creatives can develop their skills. So says acclaimed producer Tony Ayres, whose hit shows include Glitch, Stateless, The Slap, Barracuda, Seven Types of Ambiguity and Clickbait.  In this episode, Ayres discusses the skills shortage he expects to hit in about five years time, along with the high and low points of his own career and life, with senior culture writer Karl Quinn. See omnystudio.com/listener for privacy information.

A message by Bishop Dag Heward-Mills.

On today’s show Tom introduces the topic of atheism and its various types. Drawing from John Gray’s book: Seven Types of Atheism, the conversation unpacks and engages each type mentioned by Gray. Noting how not all atheisms are the same, the guys critically interact with each, showing the various kinds of challenges each bring to the cultural context. The result is a rich conversation around unbelief and it’s weaker and more challenging forms which require a more substantive theological critique. Support the Pugcast on Patreon: https://www.patreon.com/thetheologypugcast?fbclid=IwAR17UHhfzjphO52C_kkZfursA_C784t0ldFix0wyB4fd-YOJpmOQ3dyqGf8

On today’s show Tom introduces the topic of atheism and its various types. Drawing from John Gray’s book: Seven Types of Atheism, the conversation unpacks and engages each type mentioned by Gray. Noting how not all atheisms are the same, the guys critically interact with each, showing the various kinds of challenges each bring to the cultural context. The result is a rich conversation around unbelief and it’s weaker and more challenging forms which require a more substantive theological critique. Support the Pugcast on Patreon: https://www.patreon.com/thetheologypugcast?fbclid=IwAR17UHhfzjphO52C_kkZfursA_C784t0ldFix0wyB4fd-YOJpmOQ3dyqGf8

On today’s show Tom introduces the topic of atheism and its various types. Drawing from John Gray’s book: Seven Types of Atheism, the conversation unpacks and engages each type mentioned by Gray. Noting how not all atheisms are the same, the guys critically interact with each, showing the various kinds of challenges each bring to the cultural context. The result is a rich conversation around unbelief and it’s weaker and more challenging forms which require a more substantive theological critique. Support the Pugcast on Patreon: https://www.patreon.com/thetheologypugcast?fbclid=IwAR17UHhfzjphO52C_kkZfursA_C784t0ldFix0wyB4fd-YOJpmOQ3dyqGf8

On today's show Tom introduces the topic of atheism and its various types. Drawing from John Gray's book: Seven Types of Atheism, the conversation unpacks and engages each type mentioned by Gray. Noting how not all atheisms are the same, the guys critically interact with each, showing the various kinds of challenges each bring to the cultural context. The result is a rich conversation around unbelief and it's weaker and more challenging forms which require a more substantive theological critique. Support the Pugcast on Patreon: https://www.patreon.com/thetheologypugcast?fbclid=IwAR17UHhfzjphO52C_kkZfursA_C784t0ldFix0wyB4fd-YOJpmOQ3dyqGf8

We talk about seven kinds of rest and the ways to get it. We also talk about ways to achieve your best intellectual self in 2023!

Hello Needlemovers! On this episode your hosts Valerio and Mark delve into rest, acknowledging that it's needed but also how many types there are.Let us know which type of rest you don't get enough of and feel free to read the article referenced here.Check us out and send us a message on our instagram, Tik Tok and Youtube platforms @the.needle.moversOur website is www.theneedlemovers,xyz

Choosing what type of adoption is right for your family can be overwhelming and scary.  After all, it can significantly impact how long it takes to adopt your child and how much it costs to adopt a baby.  So, getting it wrong can have repercussions that can last a lifetime.  Today's episode will walk you through the different types of private adoption and give you a tool to help you determine what is right for you.Join Our Community:Join our community: www.facebook.com/groups/myadoptioncoachWork With Me:Decide Your Method of Matching:  www.myadoptioncoach.com/matchLearn To Adopt: www.myadoptioncoach.com/programCreate/Share Your Profile: www.myadoptioncoach.com/profileLearn How To Use Social Media Ads: www.myadoptioncoach.com/ads101Blog Post: www.myadoptioncoach.com/blog/seven-types-of-private-adoption Join our Facebook Group here: www.facebook.com/groups/myadoptioncoach

Subscribe to the Email List Buy Ray a Coffee Journal Prompt: Listen to this Ted Talk: The real reason why we are tired and what to do about it | Saundra Dalton-Smith | TEDxAtlanta Then, write down which types of rests you feel you need right now. Here are the seven types: physical, emotional, mental, social, creative, spiritual, sensory List as many of these types of rests resonate with you then jot down 3-5 examples of how you can achieve these types of rest. Additional Resources and articles: The 7 types of rest that every person needs Pinterest Image of the Seven Types of Rest

A message by Bishop Dag Heward-Mills.

Australia is rushing towards a filmmaking crisis due to the paucity of locally-produced shows on which up-and-coming writers, directors and other key creatives can develop their skills. So says acclaimed producer Tony Ayres, whose hit shows include Glitch, Stateless, The Slap, Barracuda, Seven Types of Ambiguity and Clickbait.  On this week's episode Ayres discusses the skills shortage he expects to hit in about five years time, along with the high and low points of his own career and life, with senior culture writer Karl Quinn. See omnystudio.com/listener for privacy information.

October 2, 2022 - Sunday PM Sermon   The Seven Types of Friends We All Need - (Proverbs 17:17) Hiram Kemp   4 Lies to Reject I don't need friends There are no good friends, you can't trust people All of my friends are great I'm the best friend I could possibly be A Friend like Nathan - 2 Samuel 12:7 "This world is full of sorrow because it is full of sin. It is a dark place. It is a lonely place. It is a disappointing place. The brightest sunbeam in it is a friend. Friendship halves our troubles and doubles our joys." - J. C. Ryle A Friend Like Ruth - Ruth 1:16-18 A Friend Like Jonathan - 1 Samuel 18:1, 20:17 Friends Like Priscilla and Aquilla - Romans 16:3-4 Friends Like the Unknown Four - Mark 2:3-4 A Friend Like Barnabas - Acts 4:36-37, 15:36-37 A Friend in Jesus - John 15:13-15   Duration 34:40

https://www.dropbox.com/s/0kd05dz4o5astor/NCHS059%20-%20Cures%20for%20Seven%20Types%20of%20Headaches.pdf?dl=0 (Click here )to download the full transcription as a formatted PDF. Episode SummaryWelcome to The No Cap Health Show, a weekly podcast where Dr. Brian Boxer Wachler useshis decades of experience in medicine and ability as an expert researcher to provide a light-hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian provideshis Cap/No Cap analysis on today's topic: Cures for Seven Types of Headaches. Can dehydration cause headaches? What are tension headaches? What's the differencebetween a migraine headache and an ocular migraine? Find out in today's episode! If you're enjoying the show, we'd love it if you leave the show a Rating & Review at https://my.captivate.fm/RateThisPodcast.com/NoCap. (RateThisPodcast.com/NoCap.) Key Takeaways01:12 – Dr. Brian introduces today's topic: Cures for Seven Types of Headaches 05:14 – Tension headaches and sinus headaches, explained 08:16 – Cluster headaches 08:45 – Migraines and ocular migraines 10:30 – Cases where you should consider consulting a doctor about your headaches 11:25 – Treating different types of headaches 12:14 – Dr. Brian provides the Cap/No Cap Recap of today's episode, teases next week's topic, and reminds listeners to Rate and Review this podcast on https://ratethispodcast.com/NoCap (RateThisPodcast.com/NoCap). Tweetable Quotes“There's really no data to suggest that if you have a frontal headache it means you need more sleep.”(03:05) (Dr. Brian) “There is something called a tension headache and it can feel like a band compressing your head. It's very uncomfortable and, of course, tension can be caused by stress.”(05:14) (Dr. Brian) “Pain around one eye is called a cluster headache. And, in fact, that is a good reason to see a doctor for sure. That's where you get this pain right around the eye or behind the eye that's pretty excruciating.”(08:16) (Dr. Brian) “Migraines usually are associated with visual phenomena - like zig-zaggy lines, flashy lights going off that are bright and colorful - along with the headache.”(09:24) (Dr. Brian) “If you're getting headaches more than fifteen days out of a month for over three months, this could be a chronic headache. But that's another reason to consider seeing a doctor.”(11:16)(Dr. Brian) Resources MentionedDM Dr. Brian your questions and we will respond back with answers - https://v.cameo.com/F5MH0Hglnmb (https://v.cameo.com/F5MH0Hglnmb) https://www.boxerwachler.com/ (Dr. Brian's Website) https://www.tiktok.com/@brianboxerwachlermd? (Dr. Brian's TikTok) https://www.instagram.com/drboxerwachler/ (Dr. Brian's Instagram) Please remember, Dr. Brian is a doctor, but he is not your doctor. He is here to provide general information, not medical advice, so you should always check with your doctor before relying on any information. Podcast Production & Marketing provided by FullCast Copyright. Advanced Vision Education, LLC See https://omnystudio.com/listener (omnystudio.com/listener) for privacy information.

When I was a new teacher, I railed against boxed curriculum. I felt like a chef being forced to use Hamburger Helper or an artist forced to paint by number. It felt like they had taken the creativity out of the profession and I was... The post The Seven Types of Creative Teachers appeared first on John Spencer.

When you think of rest, do your thoughts automatically land on napping and sleeping?Or maybe words like relaxation or "taking a break" come to mind.If so, you're not alone - that's what most people think about.Well, let me speak for myself - it's what I thought about.It wasn't until my exploration of burnout recovery after closing the doors of my non-profit years ago that I discovered there's multiple ways our bodies renew themselves.But, it wasn't until I was introduced to the work of my guest that I learned about the seven different types of rest every single human needs in order to live a refreshed life.In this episode, I'm having a fan-girl conversation moment with the incredible and brilliant Dr. Saundra-Dalton Smith about her ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Get ready to bookmark it - it's just that good.What you'll hear:She'll explain the important distinctions between sleep and rest.Of course we're discussing all seven ways to experience and enjoy rest.We explore the idea of "coupling" work and rest, and I reminisce about how I used it when my kids were very young. And you'll love how she explains what she calls the "gifts of rest."CONNECT WITH DR. SAUNDRA DALTON-SMITHGrab a copy of her book Sacred RestFollow her on Instagram********************************** FREE Mini-Course - Making a Rest Plan You can turn business burnout around, and it begins with knowing how to rest.This mini-course includes very short video lessons on the 7 ways to rest, my Rest Needs Quiz, and the Graceful Transitions Meditation for Moms.Enroll at deannamason.com/makearestplanRegister for the next Refreshed Moms Spiritual Rest Mini-SabbaticalThe #1 virtual experience designed to help mom leaders enjoy rest away from work and kids in order to reconnect with God and renew themselves spiritually.deannamason.com/spiritualrestWork with me in the Nurture to Convert SocietyWhen creating your refreshed mom lifestyle, generating consistent income that feels absolutely rewarding contributes to your rest.Work with me and my good friend Dana Malstaff of Boss Mom™ in the Nurture to Convert Society, the only proven business building membership designed for mom entrepreneurs to help you make a full-time income in 15 hours a week - and you can get started for just $47.Learn more by going to deannamason.com/ntcs (*affiliate)Join my Facebook Community, Spiritual Rest with Refreshed MomsCome nurture your faith with me as we share around scripture, come together in small group discussions, and co-work together as we make room for focused productivity. deannamason.com/refreshedmomsgroupInstagram: @refreshedmoms