Podcasts about lampers

Looking for a breakthrough in your health and well-being?  In this episode, Dr. Hillary Lampers—a leading naturopathic physician and co-founder of StHealthy Hunter—shares essential insights for those ready to make significant changes. Dr. Lampers dives into the foundations of optimal health, covering key areas like nutrition, fitness, sleep, and emotional well-being. Dr. Lampers and Courtney explore the mission of StHealthy Hunter, a platform dedicated to helping hunters and outdoor enthusiasts achieve peak physical health and longevity. They discuss the importance of early health education, the role of parents in fostering lifelong healthy habits, and the synergy between diet, movement, sleep, and relationships for overall well-being. The conversation takes a critical look at the food and pharmaceutical industries, highlighting how profits often overshadow genuine health benefits. Dr. Lampers advocates for a holistic approach to health, focusing on addressing root causes rather than masking symptoms. She offers practical strategies for self-advocacy, particularly in managing cortisol imbalances and understanding the impact of trauma on physical health. Listeners will gain valuable insights into hormone balance, dietary choices—including the carnivore diet—and practical tips on balancing testosterone, establishing hormone baselines through testing, and recovering from muscle injuries. Dr. Lampers also touches on the significance of spirituality, gratitude, and finding joy in daily life. In the final segment, she tackles rapid-fire questions on starting a business, her supplement line (StHealthy Nutrition) and offers advice tailored for both men and women seeking to optimize their health. Whether you're a hunter, outdoor enthusiast, or simply someone committed to achieving vibrant health, this episode is packed with actionable advice and motivation that could be pivotal in your wellness journey. Don't miss this opportunity to learn from an expert who's dedicated to helping you become the healthiest version of yourself. DISCLAIMER: This is not intended to treat, diagnose, or take the place of your medical doctor. Please consult with your health practitioner if you need help. SOCIALS: @heroutdoorjourney_ @soulsummitpod_  @sthealthydoc @sthealthynutrition @huntharvesthealth @sthealthyhunter Sthealthy Hunter Website Western Hunting Summit Hunt Harvest Health Podcast Keep up with us online and tune into our YouTube Channel to take the journey together!  Today's episode was brought to you by:  MAVEN: If you're ready for premium optics without the premium price tag, check out Maven Optics. This consumer direct company is turning heads and winning awards for their top quality products. From binoculars, rangefinders, rifle scopes and spotting scopes- they've got it all.  Head on over to www.mavenbuilt.com and use promo code SOULSUMMIT-GIFT  for your next purchase to get a discount just for listening to this podcast!   BAKCOU: Elevate your life and your hunts with one of Bakcou's top of the line E-bikes! Whether you use them on your hunting and fishing adventures, for a hand on the farm, or to commute around your local area, Bakcou bikes are not only reliable, but they add a whole lot of fun to life as well! Find their full line of products at www.bakcou.com. Use the code SSP200 to save at checkout. HOYT: There are some awesome bows on the market, but if you ask me, I'd say Hoyt has some of the best bows around. Built tough to withstand the wear and tear of hard hunts, this bow ensures reliability in your shot so you can focus on the hunt. Not to mention, the dead in the hand feeling that keeps you coming back for more! Head over to www.hoyt.com and check out their new custom bow builder!   SAWYER: If you're serious about the outdoors, be sure to see what Sawyer has to offer. From water filtration, to sunscreen and insect repellent, Sawyer has you covered. Their commitment to giving back, helping fight global issues, and bringing clean water to more people around the world truly sets them apart from the rest. Head over to www.sawyer.com to see all they have going on!   ONX: When it comes to hunting and exploring the great outdoors, there are endless tools, gizmos and gear, but something I never leave home without is my onXMaps. Knowing I have access to land owner information, property lines, topographic layers, historical and wildlife data are all reasons this app takes hunters to the next level and leaves you feeling confident in the woods. Grab your free trial today at www.onXmaps.com.  Did you enjoy this episode? We'd love to hear from you! Please take a minute to leave a review on the show. Tell us what you think OR what you want to hear next! We appreciate this community of outdoor junkies and we're looking forward to what the future holds! Now go get after it! Tag us in your adventures #SoulSummitPodcast #HerOutdoorJourney  TAGS: Soul Summit Podcast, Her Outdoor Journey, Health, Nutrition, Diet, Naturopathic Medicine, Holistic Health, Dr Hillary Lampers, Fitness, Carnivore Diet, Emotional Well-Being, Cortisol Management, Longevity, StHealthy Hunter, StHealthy Nutrition, Food Industry, Pillars of Health, Sleep Optimization, Spirituality, Gratitude Practices

In this podcast episode, Ryan and Dr. Hillary Lampers discuss the preparation and logistics involved in planning an Alaska moose hunt. They cover topics such as the importance of a healthy diet, the benefits of daily nutrient packs, and the role of vitamins and minerals in supporting overall health. They also provide insights into selecting a hunting location, finding a guide or transporter, and arranging lodging and transportation. Additionally, they discuss the challenges of transporting and preserving meat after a successful hunt. Preparing for a moose hunt in Alaska requires careful planning and consideration of logistics. It is important to research and choose the right hunting area, taking into account travel considerations, lodging options, and timing... and much more! Chapters 00:00 The Importance of a Healthy Diet and Knowing Your Food Source 07:14 Understanding the Components of the Daily Nutrient Packs 08:10 The Benefits of a Daily Multivitamin 09:09 The Role of Calcium and Magnesium in Overall Health 10:37 The Importance of Omega Fatty Acids for Cellular Function 12:03 Combining the Nutrient Packs with Other Health Products 12:33 Introduction and Overview with Hillary 20:45 Understanding Regulations and Units 34:06 Choosing the Right Transport and Pilot 41:50 Lodging and Logistics 51:00 The Time Commitment Required 54:53 Logistics and Considerations 57:17 Bear Protection and Shooting Practice 01:08:10 Gear and Preparedness for Wet Weather 01:12:00 Using Offline Maps and Communication Devices 01:16:51 Packing Out a Moose: Challenges and Strategies 01:27:23 Group Coordination and Streamlining Gear Shop StHealthy Nutrition and use code STHEALTHY for 10% off Learn more about your ad choices. Visit megaphone.fm/adchoices

After Ryan Lampers ran into Ryan Avery at the Western Hunt Expo, he extended a challenge to the Shoot2hunt team: embark on a 90-day journey following the Carnivore Diet. Lampers, drawing from his own experience, will elaborate on the nuances of this dietary regimen and establish the framework for us.   Key Topics:  4:35 Weigh […] The post 60. We Got Challenged By Ryan Lampers – 90 Day Carnivore Diet appeared first on Shoot2Hunt.

EP 621: Lampers, Livesay, & Longevity in the Backcountry: Lessons from Seasoned Hunters This week, I'm joined by a couple of seasoned hunters! To be fair, I give these guys a ton of flack for being so old, but I do strive to be hunting as hard as them in 15 years. Mark Livesay and […]

Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2022.11.16.476617v1?rss=1 Authors: Alilovic, J., Lampers, E., Slagter, H., van Gaal, S. Abstract: We occasionally misinterpret ambiguous sensory input or report a stimulus when none is presented. It is unknown whether such errors have a sensory origin and reflect true perceptual illusions, or whether they have a more cognitive origin (e.g., are due to guessing), or both. When participants performed an error-prone and challenging face/house discrimination task, multivariate EEG analyses revealed that during decision errors (mistaking a face for a house), sensory stages of visual information processing initially represent the presented stimulus category. Crucially however, when participants were confident in their erroneous decision, so when the illusion was strongest, this neural representation flipped later in time and reflected the incorrectly reported percept. This flip in neural pattern was absent for decisions that were made with low confidence. This work demonstrates that decision confidence arbitrates between perceptual decision errors, which reflect true illusions of perception, and cognitive decision errors, which do not. Copy rights belong to original authors. Visit the link for more info Podcast created by Paper Player, LLC

In the fifth installment of WALLOW, Ben O'Brien and Sam Lungren catch up with renowned hunter and abuser of gear Ryan Lampers to cover everything that should be in your elk hunting pack. The guys go very deep on everything from freeze dried meals to medical kits to the right pack. You don't want to miss this one.  Want more Woodside content in your podcast feed? Head over to woodside.supercast.com for weekly premium Woodside podcasts.    

 Doctor Hillary Lampers is an accomplished business women, founder, Doctor, mother, and health expert. Her areas of expertise include head & breathing conditions, brain health, hunting performance, pain management, hormone balancing, and digestion. Dr. Lampers' self-sufficient and outdoor focused lifestyle is a guiding element in her work as a doctor. Her and her husband Ryan Lampers have created multiple businesses together including Hunt Harvest Health and Stealthy Hunter.

Want to become a damn good elk hunter? You could listen to every elk hunting podcast in the world but until you develop a system you are going to stumble around in the woods trying to figure it out. What do every single one of the best elk hunters in the world have after years of honing their skills? a system. A system that allows them to find elk as soon as they hit the ground, get close to those elk, and then capitalize in the red zone. It's not some secret they know that know one else does, it's having a system and putting in the work. After interviewing hundreds of hunters and my own experience from the Oregon cost to the prairies of Montana I have put together my 4 step system in Elk Hunt 201 Course. Want to go from 101 to 201 this is the framework you need. Please note this is not for the newbie. If you are looking for a course on how to gut an animal this is not it. If you have experience but want to get better, go here!

Chiam Loyd is a talented and tough young up and comer. He joined myself, Lampers, Mark Livesay, and Brad on this last bear hunt. It was his first ten day hunt / film. in this episode I get the full story on his first ten day backcountry hunt and how he almost passed out from lack of propper calorie intake, among other things... one thing about Chiam though, there is no quit in this guy! It's a great conversation, enjoy.

Avsnitt 118 av Palmemordspodden - en podcast om Palmemordet. Lasse Lampers (eller Lars Olof, om man så vill) har en gedigen erfarenhet av både kriminaljournalistik i allmänhet och Palmemordet i synnerhet. När åklagare Krister Petersson plötsligt meddelade redaktionen för SVT:s "Veckans brott" att man minsann hade en lösning på gång, och lösningen sedan visade sig vara Stig Engström, så föll det på Lasse att titta närmare på utpekandet. Det resulterade i både tv-dokumentären "Palmemördaren" (med citattecken) och boken "Tillbaka till Sveavägen", och en stor hög med tvivel om hur starkt spåret egentligen var. Ett fullsmockat avsnitt som förutom väsentligheter om statsministermordet också innehåller allt från mystiska grodmän till varmkorv i våffla. Du vill inte missa. Prenumerera på PALMEMORDSPODDEN på underproduktion.se/pmp! Gå med i PALMEMORDSPODDEN - eftersnack på facebook: https://www.facebook.com/groups/226383862490223   Köp biljetter till världens kanske bästa ståuppklubb UNDER JORD på underjord.nu!

On this episode, Ryan talks about stalking and getting in close on mule deer and coues deer, when to come to full draw, and luck. Get access to EXCLUSIVE CONTENT and interact with other members of the GRITTY/STHEALTHY COMMUNITY! GO TO: https://gritty.locals.com/ AND BECOME A SUPPORTER! *CODES* GAITERS PEAX -- SAVE 10% -- code: GRITTY - https://www.peaxequipment.com/ TREKKING POLES PEAX - SAVE 10% -- code: GRITTY - https://www.peaxequipment.com/ MTNOPS SUPPLEMENTS: use code GRITTY at check out to save - https://mtnops.com STHEALTHY NUTRITION: use code GRITTY at check out at https://sthealthynutritioncbd.com/ STHEALTHY RIFLE COVER: use code GRITTY at https://huntharvesthealth.com/sthealthy-products BLACK OVIS HUNT SUPPLIES: code: GRITTY https://www.blackovis.com ONX MAPS - SAVE 20% Use code: GRITTY BED ROLLS -- SAVE 10% -- code: GRITTY - https://canvascutter.com E-SCOUTING CLASSES ELK -- code: GRITTY - https://treelinepursuits.com BACKPACK INITIAL ASCENT -- SAVE -- code: https://initialascent.com/ SHEEP FEET ORTHOTICS -- Use code GRITTY. https://sheepfeetoutdoors.com/collect... GOAT KNIVES -- Use code: GRITTYGOAT - https://goatknives.com BROADHEADS -- 10% off Valkyrie Archery -- code: GRITTY - https://valkyriearchery.com GAME BAGS -- 10% off Grakksaw Game bags -- code: GRITTY - https://www.grakksaw.com BOOT DRYERS -- 10% off Grakksaw -- code: GRITTY - https://www.grakksaw.com SHELTERS/ STOVES -- SAVE 5% -- code: GRITTY - https://seekoutside.com GRILL — BIRCH BARRELL — SAVE 10% — code: GRITTY —https://burchbarrel.com MEALS HEATHERS CHOICE -- use code: GRITTY - https://www.heatherschoice.com FOOD — BACKCOUNTRY FUEL BOX -- SAVE 10% -- code: GRITTY - https://backcountryfuelbox.com PACK RAFT -- SAVE 10% at Alpacka Rafts -- code: GRITTY - https://www.alpackaraft.com STALKASINS Leather Mocasins -- https://www.lonepeakleather.com/stalk... ____________________________________________________________________ Get access to EXCLUSIVE CONTENT and interact with other members of the GRITTY/STHEALTHY COMMUNITY! GO TO: https://gritty.locals.com/ AND BECOME A SUPPORTER! ____________________________________________________________________ GRITTY SHIRTS and HATS - https://briancall.com/shop/ Follow Brian! Instagram BRIAN - https://www.instagram.com/brian_call/... Website GRITTY - https://briancall.com/ SIGN-UP FOR OUR NEWS LETTER - https://briancall.com/ https://gritty.locals.com/

This week I catch up with the man himself Ryan Lampers. Ryan is one of the best hunters I know and this year was nothing short of a banner year for Lampers. This week we catch up on the season and some of his highs and lows. Ryan drew a Nevada elk tag this year […]

I dagens avsnitt fortsätter dokumentärskaparen och redaktören för Veckans Brott, Lasse Lampers, att svara på era inskickade lyssnarfrågor.Medverkande:Lasse Lampers – journalistTobias Henricsson – programledareSponsra Palmemordet på Patreon: https://www.patreon.com/palmemordet (NYHET: Nu kan du sponsra oss i svenska kronor)Sponsra Palmemordet via Swish: 070-7715864 (märk insättningen "Palmemordet")Kontakta Palmemordet: poddenpalmemordet@gmail.com See acast.com/privacy for privacy and opt-out information.

Äntligen är det dags för Lasse Lampers – känd från bland annat Veckans Brott på SVT – att svara på alla de frågor som ni lyssnare skickat in! I det här avsnittet, och kommande veckas avsnitt, avhandlar vi allt från Kriminalarkivet till vittnen, platser, vapen – och självklart en hel del om Stig Engström.Medverkande:Lasse Lampers – producent, dokumentärfilmare och författareTobias Henricsson – programledareSponsra Palmemordet på Patreon: https://www.patreon.com/palmemordet (NYHET: Nu kan du sponsra oss i svenska kronor)Sponsra Palmemordet via Swish: 070-7715864 (märk insättningen "Palmemordet")Kontakta Palmemordet: poddenpalmemordet@gmail.com See acast.com/privacy for privacy and opt-out information.

Ryan's home from almost 50 days of hunting, so we have a candid catch up conversation with each other, and yes we go down a bunch of rabbit holes. Don't worry, we'll get to hunting stories in the next podcast. Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS Get 10% off StHealthy Nutrition products and Join our Newsletter! Try our new Gut Restoration Bundle! To download your FREE StHealthy Dehydration and Canning Guide go here! Order your StHealthy Branded products NOW! Burch Barrel is the funnest way to grill this summer! Use code STHEALTHY at checkout. Made with Meat is our favorite food processing equipment! Check them out! 10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10 10% OFF Lono Life Bone Broth - Visit lonolife.com and use code STHEALTHY10 To schedule with Dr. Hillary visit her Montana clinic, Elevate Health. Follow us on Instagram @huntharvesthealth Learn more about your ad choices. Visit megaphone.fm/adchoices

Lifetime tag, First Bear...we cover a ton in this episode, and talk all the ins and outs of Robert's once in a lifetime Colorado high country Billy Goat tag. Garrett joined him, and was even able to kill his first bear! We cover the tag and why it is so rare, how Robert prepared for the hunt, the hunt itself, and also cover Garretts first bear! If you want to go west to Colorado and hunt in your lifetime, Robert would be a great example of a Colorado state resident who gets it done every year! If you would like to watch some of our hunts on Youtube, check them out at the following link: Youtube Channel.  If you would like to suggest a "Huntroversy" for us to talk about, send us an email through the contact tab of our website: Website As always, follow us on your favorite social media apps: Facebook: LINK Instagram: LINK Twitter: LINK

Get access to EXCLUSIVE CONTENT and interact with other members of the GRITTY/STHEALTHY COMMUNITY! GO TO: https://gritty.locals.com/ AND BECOME A SUPPORTER! WIN a HOYT RX-4 Ultra (giveaway happens on April 19, 2021)! Everyone who becomes a SUPPORTER at https://gritty.locals.com/ (between now and April 19th) will be entered to win a brand new HOYT RX-4 ULTRA! ____________________________________________________________________ *CODES*  ONX - SAVE 20% Use code: GRITTY TREKKING POLES - SISSY STIX - SAVE 10% -- code: GRITTY - https://www.peaxequipment.com/ SHELTERS / STOVES -- SAVE 5% -- code: GRITTY - https://seekoutside.com E-SCOUTING CLASSES -- online E-Scouting course - code: GRITTY - https://treelinepursuits.com  BEDROLLS -- SAVE 10% At Canvas Cutter use code:gritty https://canvascutter.com FOOD — BACKCOUNTRY FUEL BOX -- SAVE 10% -- code: GRITTY -- Backpacking foods galore! Check it out! Definitely worth it! -- https://backcountryfuelbox.com  PACK RAFT -- SAVE 10% at Alpacka Rafts -- code: GRITTY - https://www.alpackaraft.com  GRILL — BIRCH BARRELL — SAVE 10% — code: GRITTY — https://burchbarrel.com  E-SCOUTING CLASSES -- online E-Scouting course - code: GRITTY - https://treelinepursuits.com  MTNOPS SUPPLEMENTS: use code GRITTY at check out to save - https://mtnops.com  GAITERS -- SAVE 10% -- code: GRITTY - https://www.peaxequipment.com/  CUSTOM ORTHOTICS -- Use code GRITTY. https://sheepfeetoutdoors.com/collections/all  GOAT KNIVES -- Use code: GRITTYGOAT - https://goatknives.com  MEALS HEATHERS CHOICE -- use code: GRITTY - https://www.heatherschoice.com  BROADHEADS -- 10% off Valkyrie Archery -- code: GRITTY - https://valkyriearchery.com  GAME BAGS -- 10% off Grakksaw Game bags -- code: GRITTY - https://www.grakksaw.com  RIFLE COVER -- STHEALTHY HUNTER rifle cover - http://huntharvesthealth.com/rifle-cover  GRITTY SHIRTS and HATS - https://briancall.com/shop/ Follow Brian! Instagram BRIAN - https://www.instagram.com/brian_call/?hl=en  Website GRITTY - https://briancall.com/  SIGN-UP FOR OUR NEWS LETTER - https://briancall.com/

Hunting spring black bears is growing in popularity! But where the heck do you find these walking delicacies? What should you be looking for? Good questions! That’s why we grabbed spring bear/all-around outdoor expert, Ryan Lampers, to give us a zero-to-sixty crash course on that very topic. Terrain features, water features, food sources, what slope they will likely be on at different times throughout the spring and more are covered in first installment of our 10-minute talk spring bear special.

Tobias fortsätter att prata med Lasse Lampers, efter förra veckans mycket uppskattade avsnitt om Skandiamannen och dokumentären "Palmemördaren". Idag hör du bland annat om Hans Holmér, vissa människors övertygelse om att Lisbet Palmes utpekande var korrekt, samt om ett annat märkligt vittne som dök upp i utredningen...MedverkandeLasse Lampers –journalist, redaktör och dokumentärskapareTobias Henricsson – programledareSponsra Palmemordet på Patreon: https://www.patreon.com/palmemordetSponsra Palmemordet via Swish: 070-7715864 (märk insättningen "Palmemordet")Palmemordet på Facebook: https://www.facebook.com/palmemordetDet här är en podd skapad av Dan Hörning. Avsnitten görs omväxlande av Dan och Tobias Henricsson och ibland av bägge.Dan Hörning på instagram: https://www.instagram.com/dan_horning/Twitter: @danhorning https://twitter.com/danhorning See acast.com/privacy for privacy and opt-out information.

Lars Olof "Lasse" Lampers är ett bekant ansikte för alla som tittat på Veckans Brott, ett program han länge varit redaktör för. Han är också författare, men det vi ska fokusera på i dagens och nästa veckas avsnitt är hans roll som TV-journalist.Lasse ligger nämligen bakom den uppmärksammade dokumentären "Palmemördaren" (med citationstecken), som nyligen sändes på SVT.Idag intervjuar Tobias Lasse Lampers om dokumentären, Veckans Brott, Leif GW Perssons vapenfynd och mycket mer!Medverkande:Lasse Lampers – journalist och dokumentärskapareTobias Henricsson – programledareSponsra Palmemordet på Patreon: https://www.patreon.com/palmemordetSponsra Palmemordet via Swish till 070-7715864Palmemordet på Facebook: https://www.facebook.com/palmemordetDet här är en podd skapad av Dan Hörning. Avsnitten görs omväxlande av Dan och Tobias Henricsson och ibland av bägge.Dan Hörning på instagram: https://www.instagram.com/dan_horning/Twitter: @danhorning https://twitter.com/danhorning See acast.com/privacy for privacy and opt-out information.

Robert Lampers and Solomon Galyon are 2 journeymen and instructors out of UA Local 469. It was a pleasure to sit down and have a conversation with these 2.

Luke sits down to talk to Christian Lazarides to talk about his hunting product her makes for his company Western Binds.  We also talk about western hunting.

Remi Warren! Ryan Lampers! Early Season Archery Mule Deer! Pretty sure that’s all the description you need to click on this and get to learning. Mark connects with this dream team of Mule Deer hunting and Mule Deer knowledge to pick their brains clean of their lifetime of knowledge on this super cool topic! Mature Mule deer bucks don’t like to make mistakes – but these two gentlemen are masters at exploiting any edge they can get. Where do these deer live? What are they doing? Where are they going once they strip their velvet? All questions that get answered. We cover giving yourself enough time, being patient, wind considerations, stalking tactics, gear details, making your move at the right time, anticipating their next move to make the right move, when to back out, picking your hunt area based on terrain, targeting areas with low deer density, targeting areas with high deer density, finding water what to do if you blow a stalk and more!As always, we want to hear your feedback! Let us know if there are any topics you'd like covered on the Vortex Nation podcast by asking us on Instagram @vortexnationpodcast

Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2020.07.02.184945v1?rss=1 Authors: van Moorselaar, D., Lampers, E., Cordesius, E., Slagter, H. A. Abstract: Predictions based on learned statistical regularities in the visual world have been shown to facilitate attention and goal-directed behavior by sharpening the sensory representation of goal-relevant stimuli in advance. Yet, how the brain learns to ignore predictable goal-irrelevant or distracting information is unclear. Here, we used EEG and a visual search task in which the predictability of a distractor's location and/or spatial frequency was manipulated to determine how spatial and feature distractor expectations are neurally implemented and reduce distractor interference. We find that expected distractor features could not only be decoded pre-stimulus, but their representation differed from the representation of that same feature when part of the target. Spatial distractor expectations did not induce changes in preparatory neural activity, but a strongly reduced Pd, an ERP index of inhibition. These results demonstrate that neural effects of statistical learning critically depend on the task relevance and dimension (spatial, feature) of predictions. Copy rights belong to original authors. Visit the link for more info

In this episode Brian sits down with Ryan and Hillary Lampers of the Hunt Harvest Health Podcast and the Western Hunting Summit. They talk about the details for the upcoming Western Hunting Summits, finding adventure, what a successful hunt looks like and the strategies they would use to win the series Alone or Survivor!

With the world virtually at a standstill and many wishing, they had more survival skills. James Nash and Lampers join me today for a conversation about how we as sportsmen can up our skills to be better prepared for chaotic times such as these. So many things are unknown right now and we talk about […]

Gentlemen, The idea of homesteading, and living off the land is something so foreign to us now. I’m think about it, when is the last time you had to WAIT for your favorite fruit to be in harvest for you to eat it. When is the last time you seriously had to WAIT at all? While I have enjoyed growing up with plenty of options to eat, and a grocery store right by my house I think my soul really missed something not being exposed to the idea of homesteading at a younger age. TUNE IN TODAY as we talk to some of my favorite folks The Lampers on why the homestead, and what benefits this could have on a marriage, family, and society at large. If you guys found this information helpful, be sure to to share it with friends, and family. We also want you to consider making a donation to us by going to patreon.com/beinghusbandpod so that we can continue to grow and consistently provide quality content to each one of you. Connect with me on Instagram @_johnathanwest Join us on Facebook Group https://m.facebook.com/groups/455387885399714/?ref=group_browse

In this Episode (29) of The Elk Talk Podcast, Corey and Randy share the mics with Ryan and Hillary Lampers of the Hunt, Harvest, Health podcast.  Topics covered include healthy hunting, elk ninjas, spot and stalk, slow is still too fast, archery in October, post-rut archery, locating bugles, anti-cow calling, Roosevelt bulls, Washington elk, benefit of mentors, mistakes lead to success, mouth calling, be one to arrow one, sixth senses, right day right time right bull, locating at night, you are your competition, when it becomes stressful, fun is success, how confident are you, when you know it's perfect, and a lot of other topics about spot and stalk elk hunting.

In this episode (EP109) of Leupold's Hunt Talk Radio, Randy is joined by Ryan Lampers of the Sthealthy Hunter.  Topics covered include spring black bears, boars' nests, green pockets, backpacking for bears, evening or morning, bear meat, velvet mule deer, archery stalks, controlling your nerves, young buck sentinels, Western Hunting Summit,  high country bucks, Washington muleys, blown stalks, sloth-like, ten-day hunts, patience, and many other topics related to archery mule deer and spring black bears.

Plug in your headphones and grab a bowl of garden fresh vegetables as we visit with Ryan Lampers and Doc. Hillary Lampers from Hunt Harvest Health. We talk fasting and Doc Hilary uses words like Autophagy (because she is smart) - which basically means taking the garbage out of your body’s cells. We also cover eating good on the mountain and making your own backcountry food/meals (way before your hunts), Leptin Resistance (shutting down your “I’m Hungry” signals), eating to reduce inflammation and SUGAR. Feeling as good on day 7 of a hunt as you did day 1 is not easy – but apparently, it is possible (Still working on it). Can Jim still eat his beloved Burritos and be healthy? You’ll find out. Looking to be healthier and hunt harder – this podcast is packed with great recommendations and inspiration. As always - let us know if there are any topics you'd like covered on the Vortex Nation podcast by asking us on any one of our social media platforms and using #VortexNationPodcast.

INTERVIEW STARTS AT 32:57 USE CODE "GRITTY15' TO RECEIVE 15% OFF YOUR PURCHASE FROM PHELPS GAME CALLS  USE CODE "GRITTY15' TO RECEIVE 15% OFF YOUR PURCHASE FROM CANVAS CUTTER USE CODE "BAIRDS15' TO RECEIVE 15% OFF YOUR PURCHASE OF BAIRDS BEARD OIL FOR A FREE MONTH OF GRUNT WORK USE THE CODE "GRNTMONTH" https://www.gruntworkout.com USE CODE "GRITTY15' TO RECEIVE 15% OFF YOUR PURCHASE FROM HEADHANGERZ https://www.headhangerz.com USE CODE "GRITTY" AT CHECK OUT TO RECEIVE 20 DOLLARS OFF ELK UNIVERSITY https://www.elk101.com/onlinecourse/

This episode is with Joey Pyburn and Ryan Balas. Hey guys, welcome to the show! Today’s episodes are a two part series, with Ryan hosting our two guests, Ryan Balas and Joey Pyburn. Lampers, Ryan and Joey spent nearly eight days in Washington high country this year, hunting mule deer on an OTC rifle hunt. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is with Joey Pyburn and Ryan Balas. Hey guys, welcome to the show! Today’s episodes are a two part series, with Ryan hosting our two guests, Ryan Balas and Joey Pyburn. Lampers, Ryan and Joey spent nearly eight days in Washington high country this year, hunting mule deer on an OTC rifle hunt. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan and Hillary catch up on the last few months of living apart and moving to Montana. Well, hunting season is over in the Lampers household, and Ryan has made his way to Montana where we now have a new house and a place to call home!  This podcast is really just a recap of the last few months in our life, why we love Montana, and what it's like raising puppies! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Lampers is an accomplished backcountry mountain hunter and co-host of the Hunt Harvest Health podcast with his wife and Naturopathic Dr., Hillary Lampers.  The Lampers can be found on Instagram @huntharvesthealth, @sthealthyhunter and @dochillary and on the web at www.huntharvesthealth.com Jeff Lusk is a self proclaimed "manly man" and a member of the Hunt Wild crew based out of Washington State.  Jeff enjoys all aspects of a hunting adventure from start to finish.  Jeff can be found on Instagram @jefflusky and @hunt_wild   NOTE: I'm currently behind on podcast episodes (SURPRISE) due to living an awesome life in Alaska far away from computers and WIFI!   As a result, I'm going to be streamlining my podcast release process which, unfortunately, means that I will be including less information in the show notes.  Please let me know if you miss the show notes terribly.  Otherwise the next several episode descriptions will look very similar to this one. I hope that you continue to enjoy my conversations with the interesting and awesome folks that I am fortunate to meet in my travels. Cheers, Abe.  

This episode is brought to you by: ➢ Health IQ, an insurance company that helps health conscious people like weightlifters, cyclist, keto dieters and vegetarians get lower rates on their life insurance. ➢ Get a Free Quote: http://healthiq.com/HIH More about this show..... We do our best to emulate the lifestyle and nutrition habits that help unindustrialized humans stay healthy, lean and disease-free as they age. We buy our low-carb and gluten free foods at Costco and eat organic when we can afford it. Despite these efforts to eat healthy, many of us still have lingering health issues….achy joints, allergies, fatigue and we’re a carrying a little more fat than we’d like to. Gardening and hunting experts, Ryan and Hillary Lampers discuss why growing it yourself is the next step many need to take to stay healthy. Show Notes: https://highintensityhealth.com/224 Learn how to Garden: https://highintensityhealth.com/garden Key Takeaways 03:15 Bow hunting season is late summer/early fall, when the buck’s antlers are soft, full of blood and covered with velvet and October’s hunting season with guns, deer are hard horned and they stay in the dark timber. 05:31 Deer/elk antler velvet is sold as a testosterone /growth hormone booster. There is not much research pointing to deer/elk antler velvet being androgenic. 08:34 In most states, at age 10, children can take a hunter’s safety course and can receive a hunting license. 13:35 Bear fattened on blueberries is the Lampers family’s favorite meat. 18:08 Life sustains life. Hunters respect and care about animals. 22:59 We have a disconnect and ambivalence toward food and its value. It is one of the reasons that food waste statistics are staggering. 24:36 Food is at the core of life. A close connection to food helps to connect you to other important things in your life. 28:20 Back country hunting is hard work. The Lampers process and preserve their meat themselves. 33:18 The Lampers goal is eliminate the need for grocery store food. 34:59 Energy from an animal may be imparted to you when you consume it. 38:13 Organic does not mean that the animal was happy. Hunters take happy animals who live lives the way they were meant to be lived. 42:04 Nature generally eliminates unhealthy animals before the hunter can find it for food. 43:46 Hunting is about more than food. 45:32 The skill of hunting is something that is taught from one hunter to another. 51:55 Many of us do not understand hunting, known a hunter or know anything about hunting. 54:15 Hunting is highly regulated. 58:36 Ryan practices shooting every day. He wants to know that when he takes a shot at an animal that it will be a clean ethical shot. 01:01:01 You take the biggest animals, taking out the older animals that are no longer breeding. 01:01:51 Ryan makes all of his food for his hunting trips. 01:08:34 Cooking over a fire at camp after a hunt is one of the most enjoyable parts of the trip. 01:11:02 Directly after the kill, the meat needs to be cooled. 01:12:46 The meat is bagged in a cloth bag to keep it clean and keep it away from bugs/flies. 01:14:40 Within one week, you can change your microbiome by hunting and gathering your own food. Your diversity increases. 01:17:18 Hunters are conservationists and environmentalists.

On this episode of Gritty Bowmen we meet with Ryan and Hillary Lampers of Hunt, Harvest, Health.  So… about a month back--Aron Snyder hit the big 4-0. And I’m well on my way to 43. We’re not exactly old, but we’re not spring chickens either. We’re fit for two older guys--in fact, we’re in better shape now than we were in our early 30s--and we’re pretty happy about that. But father-time isn’t backing down and it’s more important than ever to live well--both physically and emotionally. And that’s why I’m pleased to have Doctor Hillary Lampers and my good buddy Ryan Lampers, aka Donnie Vincent Lampers, on today’s episode of Gritty Bowmen. Ryan is an absolute stud when it comes to bowhunting public lands. And his wife Hillary is a doctor--but not your regular, everyday, run of the mill doctor that I generally mistrust except in the case of dire emergencies; Hillary is the kind of doctor that actually treats root causes of physical distress instead of simply prescribing drugs to treat symptoms. Hillary and Ryan started a podcast this past December called Hunt Harvest Health--and I’m so glad they did! I’ve been listening to their podcasts on backcountry meal prep, gardening, testosterone, cortisol and other hormones, gut health and the second brain, hunting and more.  This past year has been a whirlwind of life-changing events for me. Admittedly, I’m not as fit or feeling quite as froggy as I did a year ago.  If you’ve got little kids around while you’re listening to this podcast, you may want to revisit this episode when they’re not around. This is a talk about health--it’s not time to be squeamish. We talk about things like poop, S.E.X., how to increase testosterone, love languages, etc. You’ve been warned.  Some of you may be thinking that this “health stuff” is boring or that this medical talk is way too complex--but it’s really not--and I truly believe it is life-changing information. So I encourage you to buck-up and take notes. And when you’re done with this podcast, go subscribe to the HUNT HARVEST HEALTH PODCAST and continue learning how to feed your Temple of Power.  

"I've only had bad strip club experiences" -Grits On this episode with sit down with hip-hop collective, Beat Lampers to discuss beat sets, Montclair, and their strip club experiences. Stay tuned for more episodes. Make sure you follow us: iTunes Podcasts & Spotify - “Satyourday Radio” Instagram- @satyourdayradio Twitter- @satyourday Facebook- @satyourdayradio

This podcast is an accumulation of the 20 years we’ve spent in the sustainable living, backcountry hunting, and healing fields.  Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Gritty Bowmen I get to hang out with my friend, Ryan Lampers; although I call him Donnie Vincent Lampers. Ryan has a very Donnie Vincent-esque look that makes me think of films like Rivers Divide and Tera Nova--and when I look at Ryan, I find myself reciting Donnie lines in my head like, “Sometimes hunts go quick. Sometimes they take years. But one thing’s for sure, there’s always a story… and one that’s usually worth telling.” Or this line, “Don’t confuse me with being anything else other than proud. Proud to be a hunter. It’s time we stop apologizing for how we get our protein. This is who we are.” But Ryan is not Donnie. Although I would argue that he gives Donnie a run for his money in the cool hair department. Ryan is Ryan. A tough dude who consistently kills old and mature big game animals on public land on over-the-counter hunts, year after year. And his success rate doesn’t surprise me after watching him compete at my first Train To Hunt course in Enumclaw Washington earlier this year. Ryan can shoot--most importantly, he can shoot under extreme pressure. I watched him do this at two Train To Hunt events. And I tried mightily to throw him off his game--heckling and taunting him. Sticking a camera in his face and threatening to show the world his failures. All in good fun, of course. I was impressed. And not only can he shoot, he can grind physically; winning a podium spot at three separate Train To Hunt Challenge Events. And he’s a cool dad to boot.   On this podcast we talk about what it takes to be a good hunter. I ask Ryan how he succeeds on public land, OTC hunts on big, big-animals every year. It’s good stuff. I really like Ryan Lampers. You will too.  Featured on this podcast:  https://www.instagram.com/sthealthyhunter/ www.stealthyhunter.com https://www.facebook.com/ryan.lampers Hillary Lampers https://www.instagram.com/dochillary/ https://www.facebook.com/drhillarynd    

Aaron “Lampers” Lampi has been a professional motocross racer for 8-9 months now and already is proving to be one of the most versatile athletes in the sport today. 250/450 2 stroke/4 stroke and chances to equipment do not set this New Yorker back for a moment. Aaron is now the prize athlete on the […]

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